I bring my body into healthy alignment naturally.My immune system is strong and protects my body from dis-ease.The cells in my body are pure, perfect, clean, strong and healthy.Every day, I am stronger and more in balance with my true self.I am supported with the power of love, always.I am so grateful for this experience, this opportunity to observe my body heal itself.I am ready to receive love. !-from Jennifer ThompsonStaying Positive-Affirmations
!www.healthybliss.net!! ! ! ! ! ! ! !50Chapter 8Energy DevicesTESLA PURPLE PLATESTesla plates are energized aluminum plates used to raise the vibration or frequency of food, water and wearers of the plates. The science of the plates was originally developed by Nikola Tesla, the inventor of alternating current (AC) electricity in the late 1800’s. After his death, his scientiﬁc journals were discovered with other technologies that had yet to be invented. One of them was the energized aluminum plate.12  As Tesla himself said, ‘If you want to ﬁnd the secrets of the universe, think in terms of energy, frequency and vibration.’After Tesla’s death, a scientist by the name of Ralph Bergstresser studied the purple plate notes and in the 1970’s was able to create the invention that originated from Tesla’s theories. They are now readily available to buy in various sizes.According to www.purpleplates.com, the science works like this:‘The atomic structure of Purple Plates has been altered, allowing the atoms and electrons of the aluminum to resonate in tune with the basic energy that causes the particles of every atom and molecule to be in constant vibration. Once the structure of the atoms of the 12 http://www .bibliotecapleyades.net/tesla/lostjournals/lostjournals10.htmaluminum has been altered, they will remain in that condition. The plates create a positive energy ﬁeld around themselves that will penetrate any material substance by osmosis. This energy is said to be beneﬁcial to all life..plant, animal or human. Science has proven that by projecting love or positive energy to a plant, the plant will ﬂourish. The plate energy will also do the same thing to plants. Burns, cuts, aches and pains involve a sudden change to the normal vibration rate of tissue. The theory is that the energy around the plates helps to accelerate the healing and thus return the injured area to its normal rate of vibration.’The Tesla Plate works like a transceiver, relaying cosmic energy to the site of application. This cosmic energy has been known to mankind for thousands of years under the names Prana or Qi. Essentially, when you place a Tesla plate next to your water, food or near your body, you are bringing that item or yourself into alignment with pure, positive Zero-Point energy.To energize your water with the plates, put the plate next to your water for just 3 minutes and taste the difference. The water will be energized by the life force energy. Energy Devices
!www.healthybliss.net!! ! ! ! ! ! ! !52PERSONAL HARMONIZERSPersonal harmonizers are hollow copper pendants ﬁlled with energized or imploded water. The science for healing works in a very similar way to the Tesla plates, in that, through the process of osmosis, the harmonizer will raise the frequency or vibration of anything containing water around it. It can be used to energize water, food or worn directly to raise one’s vibration back to it’s healthy, natural state.Kirlian photographs have proven that the molecular structure of water changes when it is placed next to a copper harmonizer.13In addition to being ﬁlled with energized water, the harmonizers are designed into different ancient geometric shapes which further add to their healing power. Many of the designs originate from Ancient Greece or from early Celtic civilizations.For more information on the pendants, visit: http://www.ancientsources.com. Energy Devices
!www.healthybliss.net!! ! ! ! ! ! ! !5313 http://www .implosionresearch.com/water.htmlChapter 9Personal Story - 40-Day FastINTRODUCTIONAt the start of this fast, my intention was to complete 7 days and possibly 10 days if I could. Previously, I had done 2 water fasts, one for 3 days and one for 10 days. I did not know about the worms and have never had them released during water fasting before. During my ﬁrst colon cleanse 15 years ago, I had about 4 long ascaris worms released; since then I had not seen any. Over the years, I have done many, many parasite cleanses using different herbal formulas, and during those times I also did not see any worms. The worms starting on Day 8 were a huge surprise. It’s what motivated me to continue beyond 10 days.I prepared for this water fast by ﬁrst doing a 7-day colon cleanse using the Arise and Shine products and taking one enema daily. From that, I went straight into the pure water fast.Initially I decided to try the ‘old school’ Natural Hygiene method of not doing any enemas at all during the fast. Luckily I decided to change my mind after a few days of no bowel movements and feeling rather bloated and full. Perhaps the worms would have showed up sooner had I started enemas on the ﬁrst day.Since I did the water fast at home on my own, I put a few ‘emergency’ measures in place to best prepare for any situation. I bought 3 coconuts and a few limes to keep in the refrigerator just in case I needed something in a hurry. I also made sure that I had some raw apple cider vinegar (naturally high in potassium) which I could easily add to water and drink if need be.I put an auto-responder on my email account and I told my neighbor about the fast and asked that she check in on me once every day to make sure I was ok.After that, I was ready to begin!Warning: There are several photos of parasites at the end of this book (*Please Note: These photos have now been moved to the end of the book so as not to distract or offend anyone.). If you have an aversion to seeing intestinal roundworms, you may want to read this journal and proceed to the photos with caution. Every worm that came out was photographed and measured for purposes of documenting the experience and sharing this information with as many people as possible.Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !55The First Week: HeadachesDay 1So far everything is ok except that I have a headache. Perhaps I am doing too much computer work. Had a natural bowel movement.Day 2Again, headache. Seems to last for hours and is mostly in the front of my head. Very strange because I haven’t drank any coffee and I never normally get headaches. Having some slight leg cramps as well. If that continues I will take one capful of raw apple cider vinegar in water. So far it’s ok.  Had a natural bowel movement.Day 3Headache again, sometimes lasts for 6 hours at a time! So strange. Having some heartburn too. Can’t lie down it’s so bad. Decided to take a few drops of fresh lime in water to calm it down. It seems to have worked. Had a natural bowel movement.Day 4Headache, wow, can’t believe the intensity. Heartburn again too. Sleep is becoming very light and restless. Spending a lot of time on the computer working on my website. Maybe that’s the reason behind the headaches? At least the work is keeping me mentally focused and not thinking about food. No bowel movement today.Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !56I’m using all natural Peppermint Oil to smell and put under my nose when the headaches come on. Other than that, I just relax and wait for the headache to pass.Day 5Today I started to have liver pain (in the right side). Wow, very strong! Well things are deﬁnitely happening. I also had this pain when I did the Jameth Sheridan Parasite Cleanse program back in April. I don’t normally ever have liver pain. I’m spending all of my time at home and trying best to sleep when tired and relax when needed. Still, I ﬁnd myself drawn to doing work more than I should be. Really it would be best to simply rest, listen to music, do some light reading and rest more. I’m trying to lay in the sun for 45 minutes every day. This really seems to be good for me.Day 6Feeling better today, more happy and more connected to Source. Still having the liver pain, difﬁcult to sit up at times. Often it feels better to lie down. I decided today to do a water enema and I successfully passed some old ‘poo’ so I was very happy with the decision. As I re-read The Essene Gospel of Peace, it reminded me that they recommend to do a daily water enema and personally, I feel that this method works for me best. I’m using bottled mineral water for the enemas since I am unable to get distilled water where I’m at.Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !57Day 7I was feeling ok until the evening, then suddenly I started to feel very bad and needed to lie down immediately. I felt hot, had nausea and leg cramps and felt really unwell.After about 5 - 10 minutes, I felt something ‘shift’ in my gut and felt instant and immediate relief, and not only that, but a complete sense of euphoria! It was unreal.I meditated for 2 hours in this state of complete bliss. After, I fell asleep into a deep, comfortable state and when I woke up, I didn’t even know where I was! Amazing! !I had no more headaches or heartburn after. No bowel movement and no enema today.Reading Cleanse & Purify Thyself by Dr. Richard Anderson today reminded me that I should be taking a probiotic after every enema and at night before bed.Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !58The Second Week: WormsDay 8This morning I had a water enema in the morning...and I passed a 5” worm!! O.M.G.What a total shock! It must have been what was ‘detached’ or unblocked last night. All makes sense to me now!The worm appears to be ascaris, a type of round worm which is very common. This is the same type of worm that I saw 15 years ago on my ﬁrst colon cleanse, but I had no idea whatsoever that there were still some in me! !I felt immediately better after releasing it.I’ve now decided that I will absolutely be doing an enema every day and for sure, I will continue beyond 10 days. I know that these worms are like cockroaches...when you see one, you know there are more. It sounds disgusting, but it’s true.I also have no headaches today.Throughout the day, the pain in my liver got progressively worse. As luck would have it, my organic coffee arrived today from Hong Kong. I decided to take advantage and do a coffee enema. After reading various opinions online about doing coffee enemas during a water fast, I had a few reservations and was a little bit worried about rapid mineral loss.Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !59I wasn’t sure what to do, but I felt very strongly that the coffee enema was a good idea. So, as a precautionary measure, I took one capful of raw apple cider vinegar (acv) in water and drank that before the enema, and I repeated the same again afterwards as well. I felt totally ﬁne. If I had to do it again, I would not have taken the acv. Later, when I re-read Dr. Richard Anderson’s book Cleanse & Purify Thyself, I saw that he recommends a coffee enema during water fasting when feeling unwell. That made me feel more reassured that I did indeed do the right thing. Of course, with coffee enemas, organic coffee is a must. The liquid should be retained for at least 12 minutes before releasing.I followed-up the coffee enema with a pure water enema to fully rinse the colon. After, I felt much better, and I even had more energy. For sure the worm has inspired me to continue.Day 9I feel very energized, have clarity of mind, no liver pain and no headaches! Amazing! !Another worm was released today during the enema - this one more than 15 inches !I realized today that the full moon was on Day 7, and on Day 8 I started releasing the worms. I don’t know if it’s related or not, but it is certainly interesting to note. Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !60We deﬁnitely know that worms are more active over the full moon and that their life cycle and egg laying also are governed by the moon.Day 10This morning at 8:30am, I had some pretty severe pain in the descending colon and I knew I had to do an enema right away. The result - a big ‘ball’ of worm the size of a rubber ball was released! When straightened, the length of the worm was over 3 feet long!! Beyond words. I am continuing longer on this fast for sure.Day 11Enema at 11:30am, and yep, more worms. Just over 2 feet in total this time; almost uneventful compared to the 3-foot worm yesterday.This is really without a doubt the most powerful and rewarding cleanse I have ever done. It is truly awe-inspiring to witness the body releasing these worms safely and at it’s own natural pace. All I have to do is trust.I have not felt any hunger whatsoever and haven’t even thought about food once. I am so focused now on ridding my body of this evil, vile ﬁlth that I can easily continue this water fast for as long as I need to.My energy levels are good overall. Every day I go through bouts of weakness, feeling some heat in the body and a bit of liver pain. If I lie down for 30 minutes, it passes.I am still able to work up to 8 hours a day on the computer, which of course I know I shouldn’t. But honestly, I am enjoying the time to be able to Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !61focus my mind completely on the website and other projects that I cannot help but work. I’ve made backups, cleaned out hard drives, organized email accounts and done so many little ‘odd jobs’ that I never seem to have time to do.I feel like I am achieving more than just a physical cleanse. Usually I am so busy teaching classes and seeing clients that I never have this much time to focus on computer work. This cleanse is a gift in more ways than one! Eventually I know I will have to let go of the computer and focus more time on meditation and connecting with Source, something I always look forward to doing on a cleanse. Day 12During the morning enema surprise, surprise...yes, more worms. This time 3, totally 12 inches in length all together.Things are starting to make sense to me in this fast. I have a distinct feeling that the white worms are coming from the brain area. It sounds crazy and of course it is just speculation, but certainly the blinding headaches during my ﬁrst week could have been from the die-off of the worms in the brain.I have also suffered from several ‘unexplained’ conditions in the last four years, namely a constant popping and clogging in my left ear, numbness in my left arm and random muscle twitching throughout my body. Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !62I had discussed these conditions with other healers and no one ever mentioned the idea  of worms. Everyone suggested that I do heavy metal detoxing, which I have been doing for the last 1.5 years on-and-off.Now that I have ‘evidence,’ I did some research on the ascaris worm. All of the conditions that I had can be caused by this worm, especially when it has moved to the brain. This is much more common than you may think.Especially if you have been under anesthesia or have taken strong antibiotics, the ascaris worm can break out of the colon to protect itself. It will often migrate to the lungs and brain. It can also wrap itself around the liver. This could explain why I was also having so much liver pain during this detox. Four years ago, I had to take some heavy antibiotics and ever since then, I have suffered from these ‘unexplainable’ conditions. I also have had a constant ‘gurgling’ in my abdomen on the left side. It would drive me crazy! None of the colon cleanses I did made this gurgling noise go away..Since I started the water fast, my left ear has been popping and burning off and on pretty much all the time. Something is happening for sure, and whatever it is, my body seems to know how to handle it.If you are doubtful that worms can be in the brain, you must watch this video interview of a woman who was diagnosed with a brain tumor, only to ﬁnd out after the surgery that, in fact, the doctors discovered a worm in her brain! http://www.youtube.com/watch?v=0LsnoYF24XoWith every worm that passes, I am feeling better and better, knowing that my body is becoming stronger each day. Last night I re-read The Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !63Essene Gospel of Peace and it really helped me to feel reassured and comforted, understanding that this is the only way to really become totally pure. With trust, day by day, I continue.Day 13Yes, another worm. About 12 inches long, and this one was more white in color again.I’m still having moments of weakness, heat, left arm numbness, muscle twitching and abdominal pain so I know things are still happening. Patience is of the essence. I am so happy that I am doing this cleanse! I cannot think of a better gift to give my body.In all the other cleanses I have done, I always had juices and coconuts. Clearly that was never enough to starve the worms. Perhaps the 10-day water fast I did previously was not long enough to see the worms be released, I can’t really say for sure. Certainly on this fast of pure water, with no food whatsoever for the worms, they are naturally starving and dying on their own. I should make it clear that all worms being released are already dead. There are no live squiggling worms coming out of me, thankfully!I’ve been discussing the fast daily with my neighbor as she has been designated to ‘check in’ on me. She is an American woman who comes to Koh Samui every summer to do her colon cleansing and health regime. She has been so inspired by my transformation and worm stories that she is now thinking of starting her own water fast. I love it!Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !64As far as how much weight I am losing, I am honestly not weighing myself. Of course I can feel my clothes becoming looser and I can see my face narrowing. The weight loss is not too rapid or extreme, and the best thing is that I do not look gaunt. Rather, I seem to be glowing with health. As each worm is released, imagine the gratitude my body feels! I am guessing that I have lost about 5 kilos or 10 pounds so far.Day 14Worms again. This is truly an amazing experience!Once the worms starting coming out, I noticed that my sleep became very restless and unsettled. This is totally not normal for me. I usually sleep very soundly. Last night, for the ﬁrst time in a week, I slept great and didn’t move all night. It felt wonderful!Of course one might think that doing a water fast is an extreme way to starve and eliminate parasites. There are, after all, medical drugs that one can take to combat parasites and worms. In my experience, these drugs only kill the live adults and they do not destroy the eggs. This leaves a person very susceptible to future outbreaks and often a cycle of getting better and getting worse will occur. And actually, that happened to me when I got giardia 16 years ago. That ‘cycle’ led me to do my ﬁrst colon cleanse. After, the giardia never returned.Also I do wonder, if one has worms in the brain, around the liver, in the lungs and/or other internal organs, will a drug in the stomach and colon have the power to reach all of those outlying areas? And what happens to Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !65the ‘corpses?’  Do they eventually get digested and broken down? Gross! I much prefer this natural method of water fasting.Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !66The Third Week: More WormsDay 15There were no obvious worms today, although I did see some small larvae or even very small (1/2 inch or less) worms. They were far too small and delicate to photograph. I have the very distinct feeling that not all worms are out of me yet. Yesterday I was feeling better and better, and last night I felt downright amazing. Later in the night, the next ‘wave’ of cleansing began. I started to have pain in the kidneys, even sharp pains at times. It all settled down eventually, but probably lasted 2 or 3 hours. Interestingly enough, I have had a small lump or mass on the my right side just under the skin above the kidney for years. It always becomes sore during a colon cleanse, but has never gone away entirely.Day 161 worm about 1.5 inches  in length. Yes, be gone! Still more twitching in the leg muscles.Yesterday I felt energetically drained from certain people emailing me and coming by my house. Especially when fasting, small things can be emotionally overwhelming. It is always a valuable lesson to learn how to say ‘No!’Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !67Day 17There were no worms today, but I did pass a big piece of very hard, round feces. Who knows what that was about! 17 days of only water, so where did that come from? ?I’m somewhat disappointed because I know that there are more worms still.I’ve had some cramping in my stomach and colon today; otherwise I was feeling pretty good. My head feels more clear, although I still have a burning sensation in my left ear.I just need to rest and give the body all the energy it needs to go within and heal.Day 18Last night I was feeling rather frustrated because I really had no improvement in how I felt for over 3 days. I still had burning in the ears and twitching muscles everywhere and I knew there were more worms, but somehow it seemed that my body was slowing down the pace of release.I also started to realize that I will need to go some follow-up cleansing after the water fast. I started to look online at different parasite and natural herbal formulas for worms,  and I decided to purchase the www.humaworm.com formula. Hopefully it will arrive by the time I ﬁnish the fast and I can go directly into a 30-day program to really knock any lingering worms or eggs on the head.Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !68While looking at the humaworm formula of herbs, I started to wonder if I should also be taking some natural parasite herbs now. After all, won’t the herbs be even stronger and more effective when I’ve had nothing but water for 17 days?So, last night I took 3 drops of black walnut/wormwood/clove tincture which I already had at home. (This tincture does not contain any alcohol). I mixed it into water and drank it.Wow! Within 3 minutes, I could feel it immediately. I felt heat in my brain, popping in the ears and even my vision went a bit blurry for a few minutes. I was so happy to experience a reaction.I continued to feel ‘die-off’ effects for another 30 minutes and then I took 2 more drops in water, and again, experienced the same.This morning I passed about 15 small worms at least, all very small, about 1-2 inches and all very skinny. For sure, I will continue with the tincture.Day 19Today I experimented with taking more of the black/walnut/wormwood/clove drops. I took some every 2 hours throughout the day, and I did not notice a huge difference in how I felt for doing so. In the future, I think I will simply take some every 12 hours, once in the morning and once at night.I had no worms today, but I did feel some ‘relief’ in the symptoms I’ve been having. I felt less burning in the left ear and less muscle twitching overall.Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !69I know I need to rest more and avoid any stress in my life right now. As much as I can, I am trying to keep the phone off and avoid having people stop by. Overall my feeling is very positive and hopeful.I’m thankful to still be keeping my mind engaged in working on my website, creating more material for the blog, reading health books and catching up on a lot of backlog. For me, it is the one thing that keeps my mind entirely focused away from food. I don’t even think about it. Cleaning my body of these worms if my biggest priority right now,  I have the rest of my life to eat, and will certainly enjoy food more when I am the only one digesting it! !My neighbor did ﬁnally start her water fast, and it’s been great having each other to support and discuss our experience. Day 20I had some worms released today, but they were so thin that it was impossible to get them on paper to photograph. They would all either break or split. There were about 5 or 6 worms in total and they measured about 1-3 inches in length. Of course they are getting skinny now because they have not eaten in 20 days either! !I still have the ever-so annoying twitching of the muscles and an occasional bit of burning and then clogging in the left ear. I have to remember where I was and how I felt 20 days ago vs. how I feel and where I am today and remember that progress is being made.Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !70Funny enough, my neighbor is experiencing almost parallel symptoms as me - popping of the ears and severe headaches especially, in the ﬁrst few days of her fast. As a side note, the ‘lump’ I mentioned on Day 15 just under the skin on the right side of my back is completely gone. Completely gone! !Day 21I had a lot of pain in my gut today, all on the left side, which has always been the main area of trouble with pain and ‘gurgling’ for the last 4 years. I had to lay down a lot and just let it pass. I kept reminding myself that this will lead to progress and healing.There were no obvious worms from the enema today.At times, the pain in my gut felt like a hot poker searing into my colon. Very intense. I am quite sure that this is the area where the worms ‘broke out’ of the colon and started migrating to other areas of the body. This is also the exact location where I seemed to have constant ‘gurgling’ in the gut. Now I know that is a very common indicator of worms.Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !71The Fourth Week: Yep,Worms Day 22I’m feeling lethargic today.I did see one small worm released today, about 2 inches in length, but he fell apart when I tried to move him to paper for photographs.I’ve had a lot of pain in the gut and a lot of gurgling today. I had stopped taking the black walnut/wormwood/clove, but when the gurgling became really intense, I decided to take it again, and I felt almost instantly better.I guess I stopped taking the herbs before because I felt like I was somehow going against the purity of a total water fast, but I also see the importance of letting go of the ego and doing what is best for the body. Clearly the tincture seems to be helping.I am wondering what’s with the excessive gurgling today? I wonder if it’s the eggs hatching and getting agitated and hungry before dying? It could certainly be possible,I tried to look up the incubation time for the ascaris eggs online to see if at 22 days, I should be expecting old eggs to hatch. Some websites say it takes 2-3 weeks; others say it’s 2-4 weeks. It would make perfect sense that at this point in my fast, eggs laid before I started are now hatching.It certainly motivates me to try to continue to 28 days to get the full incubation time for any more possible new eggs.Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !72Mental note:  Change toothbrush immediately after the fast so as not to reinfect with any eggs.Day 23Last night I felt amazing! I was up until 3 am and full of positive energy! This morning I passed 5 worms STILL! Wow, it’s such a reason to stay focused and continue. The worms are skinnier and skinnier now, which is really no surprise since they are starving inside their host - yeah!It’s becoming so difﬁcult to photograph the worms now because they are so thin and delicate.This afternoon I started to have more pain in the left side again and so much gurgling - it was almost ridiculous. More unhappy eggs hatching or hungry worms wreaking havoc before they go. I have to remember that with every day and every enema, I am stronger and the highest healing power of love ﬁlls me more and more.Day 24Today I passed more worms, one that was over 12 inches long! I was able to photograph this one, but it was not possible to spread it all the way out.I had so much pain in the left side of my gut again yesterday. Today the pain is intermittent; at times I just need to lie down and then it passes after about 30 minutes.Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !73I’m feeling waves of heat, unwell-ness and the ‘hot poker’ pain in my gut. I’m embracing it as a healing crisis, knowing that my body ﬁnally has the strength to heal itself.This afternoon, I decided to make some garlic-infused water to bring in another good natural parasite killer. After passing worms for the last 16 days and having fasted now for 24 days, I am feeling that I need to be more pro-active to really get a handle of these buggers. After all, I can only safely fast for 40 days. I do not want to see worms still coming out on Day 39, if I even continue that long!For the ‘infusion,’ I took 1/2 of a small clove of garlic and I blended it in a mini-food processor, then added water. I let the water infuse for about 10 minutes, and then I drank only the water. The garlic remained settled at the bottom of the glass.I started to have more ‘die-off’ symptoms immediately - headache, nausea and instant fatigue mainly, so I just rested and allowed it to pass. About an hour later, I felt full of energy and very good!I think I will continue to take this ‘infused’ garlic water 1x daily for the rest of the fast.Day 25Last night I started to feel hungry for the ﬁrst time in 24 days. I started to wonder if the garlic ‘infused’ water somehow stirred up my appetite. I still had worms coming out even yesterday, so I knew that I was not ﬁnished with the cleansing. So why the hunger?Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !74This morning my answer arrived:  my menstruation started. What a relief to know that I was just reacting normally to the change in hormones. I’m also very happy to see my natural 28-day cycle is completely on time and unaffected by the long water fast. The body is truly so amazing!There were no worms in my enema today. Overall, the severity of my ‘symptoms’ have lessened over the past 2 weeks. The muscle twitching is much more infrequent, the ear ‘popping’ has almost ceased entirely, I have had no headaches, and even the ‘gurgling’ is signiﬁcantly less. I feel my body becoming stronger every day. I feel that I have more energy now than I did even one week ago. My mind is sharper and clearer. I am sleeping soundly for 8 hours every night. I look better and better every day. This gives me hope. I’ve probably lost another 5 kg or 10 pounds. Can you imagine how much weight the worms alone added? No wonder my belly was distended. It was full of worms!Some interesting news from my neighbor - she started passing ascaris worms on Day 5 of her fast and has been passing worms every day since! We are truly have parallel experiences. It is unbelievable! She has also done colon cleansing for years and never saw one worm released during her cleanses. Fascinating!Day 26No worms in the enema today, although I am sure there are still more there. Call it a ‘gut’ feeling...haha. Sorry, bad intestinal humor!Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !75Last night I had terrible cramping in my gut for hours...no gurgling though...an interesting shift and possibly a good sign! I can’t help but think that it’s the ascaris eggs either detaching from the walls of the colon or just hatching and dying off right away.I’ve decided to add the parasite killing measures into my daily routine for the rest of the fast. I’m taking the black walnut/wormwood/clove tincture 2x daily once in the morning and once in the evening. I am also drinking one glass of garlic ‘infused’ water every day at 3pm.There are some who may look down on this as me not really doing a pure water fast. Believe me, I struggled with the decision. I am not taking any lemon and lime or juices; other than these special herbs, I am only drinking water. As I said before, I do think it is important to let go of the ego during times like this and listen to your inner voice to do what is best for your body. My inner voice is saying that I do not want even one ﬁlthy vile worm or parasite living in my pure and perfect temple of love!I have also been burning sage daily in my house, in the bathroom where the worms are being released and on and around my bed which is where I have been spending the most of my time. I really feel that these worms have an evil energy in them, a desire to take energy away from their host and a vile and dirty consciousness. As they are coming out of my body, I feel a strong desire to cleanse the space around me.My neighbor brought me back some sage from her visa run to Kuala Lumpur, so it was perfect timing. She taught me a great trick to make the sage last longer. You simply break off a few leaves at a time and burn Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !76them individually rather than the whole stick at once. Even a few leaves ﬁlls the air with plenty of smoke, and it’s true...you’ll get much more use out of the sage. I have a candle holder with holes in it that I am able to wedge the leaves into for burning.After a lot of thought today, I decided to start adding more clove into my herbal arsenal as well. Clove is the component of the black walnut/wormwood/clove combination that is really known to kill parasite eggs. As Dr. Hulda Clark says, ‘Black walnut hull and wormwood kill adults and developmental stages of at least 100 parasites. Clove kill the eggs.’I went to the market this afternoon and bought some dried clove, then ground it up in a mini-food processor so it became a powder. I then made a tea using about 1 tsp. of the clove powder, letting the powder settle to the bottom. Within minutes, I had more cramping in the colon, same as last night. Die-off effects I hope!Some people may say that the clove is no good for healing purposes if it has been irradiated. Most likely the clove bought in a supermarket is an irradiated version; it is really impossible to say. Still, my feeling is that it’s better than nothing. This is all I have access to where I am, and I believe in doing the best you can with what you have. My immediate feeling of ‘cramping’ in the colon after taking the clove tells me that something happened, and most likely, it is working.Day 27It’s been 3 days now with no worms released. Could this be the light at the end of the tunnel? Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !77Last night I had more gurgling and cramping in the gut, so much so that I was sure I would see a worm this morning. It’s very possible that I am in the ‘eggs’ only phase now. Surely they will be unhappy to hatch and ﬁnd no food. Yeah!Every night I seem to be staying awake later and later. Last night I was up until 4:30am. Once I do fall asleep, I am able to sleep soundly for a good 7-8 hours. I’m not sure why this is happening because I normally go to sleep early every night. One thing I do know is that worms are most active between 3 and 4 am. In a way, I am glad that I am awake during this time so I can be conscious and stronger energetically against them. Nowhere to run, nowhere to hide! It’s check out time for all worms, thank you very much!Today was a day of ups and downs, highs and lows. One hour I would feel exhausted, weak and totally drained; then I would suddenly become fully energized and feel ready to take on the world. I had several waves of this all day. Of course this can happen during any type of cleanse, but for me I really hope it is a sign that the end is near. After 27 days of drinking only water, I certainly would like to enjoy life as an ‘eater’ again.Tonight I feel that I have some signiﬁcant clearing in my ears, and wow...this feels great too. I even feel like my hearing has improved. I have also been thinking a lot about breaking my fast and being sure that I have a maintenance plan in place so that the worms stay well and truly gone. I’ve been researching some about different herbs to take and natural foods that are anti-parasitic and particularly good against worms. I Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !78already have the ‘humaworm’ formula on its way to start a 30-day course. After, I plan to take triphala, which is an Indian herb that helps strengthen and repair the colon. Also, in talking with a dear raw food friend of mine who also recently had worms, I decided to buy some digestive enzymes which I will take with the triphala for a period of 30 days. If the digestive enzymes seem to help, I will continue to take them longer.In terms of foods, I plan to drink at least 1/4 cup of raw apple cider vinegar daily for at least one month, and eat one raw clove of garlic before every meal. After each meal, I will take a probiotic capsule. This is really my chance to have a fresh clean start with my body and my health. I only want to go forward from here, and never be so infested with ﬁlthy worms again!My neighbor is still releasing worms on her fast too. She says she is passing about a ‘handful’ of worms every single day! We are just in utter amazement of what is happening to our bodies. It is so great to have someone going through what I am experiencing. I feel truly blessed!Day 28I could hardly believe my eyes when I saw another very long worm released during my morning enema today. After 28 days of only water, how are they possibly still more worms inside of me? I don’t know if I was relieved or angry to see this one today. I guess in a way, I was disappointed and somewhat frustrated because I thought the end was near. Eventually, I became more grateful and just accepted that this is what it is, and I am doing everything I can to create a pure and perfect temple.Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !79The worm I saw today could have been about 1.5 feet long at his heyday; but since he also has not eaten in 28 days, he was very skinny. When I tried to move him to take the photographs, he broke up into a few pieces. I’m quite sure that it was originally all one worm. I cannot even imagine how fat and prosperous he was once living high on the hog inside of me. Yuck!Energetically, I am feeling better and better. I feel more focused and clear-minded, and I don’t feel nearly as weak as I did at the start. I seemed to have maintained the same weight for about 1 week now, and I’m actually very happy about that. It’s not my goal to get too thin on this fast. I simply want to clear out all of the worms.It’s really hard to imagine that I have already achieved 28 days of a water fast. I feel quite proud of myself for being able to stay committed to my goal. In the beginning, I would have never thought that I would have been able to do this long, and now here I am. It’s a once in a lifetime opportunity, and I truly feel blessed to have had the time to do this.Today, for the ﬁrst time in 28 days, I started reading and collecting raw food recipes to make after the fast. Up until now, I have not even thought about food. I almost ‘allowed’ myself to do this today as a special treat for making it to the 4-week mark. I won’t continue with this into tomorrow or the next days because I think it can get dangerous to start thinking about food too much, but I must admit that I am really looking forward to making some yummy raw soups especially.Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !80My neighbor will be on Day 14 tomorrow and she is still releasing worms every day. The last few days, she has had very bad heartburn, cramping and gurgling in the gut. We are really supporting each other through this, and I just cannot express how nice it is to have someone to talk to who is going through a lot of the same things.Tonight I am also having cramping in the gut, but no gurgling (yet). The gurgling seems to come later at night, usually after 2am. I still have some mild twitching in my left leg; for sure it has reduced, but annoyingly, it is still there. Let’s hope that I can knock this once and for all soon.The humaworm is in the mail, and with any luck, it should arrive just when I ﬁnish the fast.Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !81The Fifth Week: PatienceDay 29No worms today, although I’m quite sure there are a few more lurking still. I still have twitching in my legs and my left ear is popping on and off. These ‘symptoms’ have deﬁnitely diminished over the course of this fast, so I take that as a very good sign. Of course, with all the worms released so far, one would hope that I would see some improvement!Overall today I was feeling pretty weak and lethargic. The last few days have been very hot, more than 35C (95F), and I think it’s been taking it’s toll. I don’t have air conditioning, which generally I feel is a good thing as air conditioners emit positive ions and can often contain hidden sources of mold. But today, admittedly, I would have been quite happy to be in an air-conditioned house! Every time I stood up, I felt extremely light-headed. I hope this heat wave passes soon. During the ﬁrst few weeks of the fast, we had perfect weather - cloudy, breezy and relatively cool (for the tropics anyway). I’m committed to continue as long as I can in the hopes that I see the last worm come out. Now is really the time where patience is so very necessary. As long as I focus on one day at a time, I know I will achieve my goal. When I look at the scheme of life, 29 days is not that long, and certainly this fast is an investment in my health and well-being for the rest of my life. Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !82My neighbor did not get any worms out today, and for the ﬁrst time, she is starting to feel frustration. We discussed this at length today, and really focused on the importance of trust during this process of natural healing. We have to believe that the body chooses the pace that is safe for us, and even though our minds may want faster results, we have to accept what the body decides. It’s so important to step back, and just give the body the space and conditions it needs. This evening I deﬁnitely had less gurgling and cramping in the gut, which gave me some element of hope. When the gurgling gets quite bad, it can be maddening at times, so it was a real pleasure to enjoy a ‘quiet’ evening. Tomorrow will be a big milestone day for me - day 30. One entire month of only water. Who would have ever thought that I could do it! I’m pretty excited about it. At this point, I am mentally preparing myself for 35 days, which will be exactly 5 weeks of fasting. But again, one day at a time. Just focus on each day as it comes.As for my anti-worm measures, I took one glass of garlic-infused water, one cup of ground clove tea, 2 capsules of grapefruit seed extract opened and mixed into water and 2 probiotics, spread out over the course of the day. The worms do not have a chance in this pure and perfect temple!Day 30The big 3-0. What a milestone of a day. I seriously cannot believe that I have managed to do this for 30 days. It’s such a huge accomplishment, and certainly something that most people never have a chance to experience in their entire lives. It’s a shame that the masses are Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !83brainwashed into a ‘pill for every ill’ mentality. If people only realized how powerful a water fast can be for deep natural healing, what a different world it would be!I did not have any worms today. Somehow I was ok with this and didn’t have any feeling of disappointment. I’m trying to accept ‘letting go’ of my expectations and just allowing the body to do what it needs to do. Today was not as hot as yesterday, still hot but not sweltering. I welcomed the bit of relief. My energy levels have gone up and down all day. One minute high; next minute exhausted. My neighbor has been going through the same, and we are deﬁnitely convinced that it’s from the heat. Rest is important now more than ever.At 30 days, I am happy to know that no matter what, I am nearing the end of this fast. Whether I continue another 3, 5 or 10 days is still a big unknown, but I know that I can’t continue safely for more than 40 days. In a way, this is a nice feeling. At least I know that I have done the best that I can. If I still have more worms, well I just have to accept that I got out as many as I could and go straight into a natural de-worm and parasite program upon eating.My ‘gut’ has been quiet again this evening - no gurgling and no cramping. Again, this brings me a feeling of relief that perhaps all the vileness is out of my colon. I do still have issues with my left ear and twitching, and my feeling there is that I still have at least one worm in the brain. How does one kill worms in the brain? It’s a big mystery to me, and I am learning as I go in this process. I’m guessing that they feed off of Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !84sugar in the blood, so surely even in the brain, they would be starving from this fast. But at 30 days, how much longer can they survive? Somewhere in the second week of the fast, I had the feeling that I did not want to use my natural ﬂuoride-free toothpaste anymore. I just didn’t want to take anything at all that may enter my body and be considered a ‘food.’ So I started adding one drop of pure peppermint oil to my toothbrush and I’ve been brushing my teeth with that. It’s great! Even better, while doing some research today, I found information that peppermint oil is very good for killing worms and parasites.14  For sure, I would recommend this to anyone thinking of doing a water fast!Day 31Yes, patience is the lesson I am living this week. There were no worms again today, so that’s 3 days with no worms and once again, I am starting to feel hopeful. I also noticed that I did not have any gurgling in my gut at all today, although I do feel some slight cramping, especially after having clove tea or black/walnut/wormwood/clove. I would say that’s probably normal and I’m more happy to not feel the gurgling than anything else.Another hot day today made for a weak and tired water faster. My neighbor also felt the same again...we are just both wiped out. Feeling light-headed a lot and just exhausted during the day. Without air-conditioning, these hot days can be torturous. Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !8514 http://www .innvista.com/health/microbes/parasite/treatpar.htmStill, I’m getting a lot accomplished. Every day I spend some time reading, working on my website, taking care of emails and client requests and staying very focused and motivated. In fact, I feel that my mind is clearer than ever. I can see now why all the great philosophers required their students to fast for 40 days before studying under them!I’m also doing a big cleaning purge of my house, which feels so good while doing a cleanse! Every day I ﬁll one small bag full of rubbish, just going through old ﬁles and drawers and ﬁnding so many things that I don’t need. I’m giving away whatever items I no longer want that are still good. I’m clearing off my walls and going ‘zen’ as I say - trying to simplify my decor as much as possible. I’m also clearing out my cupboards and moving any food and spices that are in plastic containers into glass jars. Every day I do just a bit more, and over the last few weeks, it’s really made a difference! It’s an internal and external cleanse, and I’m loving it!As for my other symptoms, I do feel some detoxing happening still. Today I felt a headache in the left side of my head and had a lot of pain in my left ear. I was sure a worm was going to come out! I had to lie down and rest for about 2 hours, and after that I felt ﬁne. This is the main reason why I continue, because I feel there is still some unﬁnished business there. As I said in the beginning, patience is the thing I need the most now. I’ve come so far that I don’t want to lose sight of potentially clearing everything. My neighbor is on Day 16 and she released another ‘handful’ of worms today. We are just in shock over how completely riddled we both were with worms! She has also done the colon cleansing many times and never saw one single worm released. Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !86If people only realized that they too might have the same problem, and if they only knew how easy it is to solve it, I can only just imagine how many of them could experience a profound improvement in their health.Day 32I’m starting to forget what life was like without this water fast. At this stage, I’m so into my daily routine that it will actually take some adjustment to get back into the eating world again! Not that I will mind, believe me...I am so looking forward to eating yummy salads and fruits again, but this time in a healthy, clean, balanced body. No worms again today, that makes 4 days straight without any worms released. Surely there is a tiny spark of light at the end of the tunnel now. My neighbor is using my experience as a gauge for what she might expect, and she is also very happy that perhaps ﬁnally, there may be an end to the worms for me. I have also had no gurgling and no cramping in my gut today.The fatigue, however, has been intense. It was another hot day today and that seems to just ﬂoor me. I feel also that my body is doing other cleansing now that all those worms are gone...it’s a typical cycle with cleansing. As the body becomes cleaner, it goes even deeper into the next phase. I’m also still having some issues with the left ear popping which I sure hope clears up in the next few days.Overall I am happy to know that at most I will have another 8 days. The important thing for me to do is stay focused and positive and be sure to keep a good plan for breaking the fast. So many people make the mistake Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !87of over-eating after even a short fast, but with a long water fast that can really be dangerous. Every day I spend some time visualizing what and how I will eat in the ﬁrst few days after the fast. I visualize taking my time to enjoy my juice and/or food and to feel satisﬁed with what I have, knowing that I have the rest of my life to eat everything I want. I’ve talked to my friend on the island about buying some organic food from her garden and I desperately hope that she will have something to offer me. Otherwise I will have to ﬁnd the foods that I know which are least treated with chemicals. I can only do the best I can with what I have.Tonight I had my third massage during the entire fast which is hard to believe considering how cheap the massages are in Thailand! To be honest, I felt so energetically and physically sensitive in the ﬁrst weeks of the fast that I really didn’t want anyone that I didn’t know touching me. It was such a strong feeling so I just allowed space for it to be what it was and didn’t question it. Today, for the ﬁrst time, I felt ready for a massage, and wow...it was amazing! I felt so good and the woman was fantastic. I booked in again for tomorrow, and I think this will be part of my routine for the remainder of the fast!Day 33Hard to imagine that it’s been 33 days without any juices or solid foods. 33 days!! How do you explain that to the average person? They would look at you in disbelief. Well, the proof is in the pudding as they say, and Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !88the truth is that I have never felt or looked so good in my entire life. You deﬁnitely don’t have to sell me on the power of water fasting for healing.No worms were released again today, and that makes me so very happy. I started to feel an overall improvement in my energy levels this afternoon, and tonight I feel downright amazing. My body feels so healthy; my skin feels so clean; my eyes are incredibly clear and it just keeps getting better and better.The only ‘symptom’ which still troubles me is the twitching in my left leg and left side of my body. Even my left eyelid has been twitching at night during the past few evenings. Something is still waiting to be cleared there, I just know it.On the good side, my tongue is ﬁnally started to look more red! During every cleanse I have ever done, I always had a large patch of white in the back half of my tongue. No matter what I did, it never changed. Dr. Richard Anderson and Dr. Bernard Jensen explain that the white ﬁlm on one’s tongue is an indicator of toxicity in the body during cleansing. Even during this fast, my tongue was white for weeks. I started to feel discouraged, thinking I would never see improvement. Then today, I looked at my tongue and it was much more red in color! Wow! This was probably the highlight of my day!I feel determined to try to go for 40 days now. I know I have the mental strength to do it, and after 33 days, what’s another 7 really? This year I will be 40 years old, and I’ve been thinking about what a beautiful gift I’m giving Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !89to my body in celebration of life and health for turning 40. One day of water fasting for every year of my life. For sure, I will always remember this experience and this year especially. I just need to be patient, stay focused and take one day at a time.My neighbor has been feeling really weak the last few days and she’s admittedly been feeling a little discouraged because she hasn’t seen any worms in 2 days. I’m trying to help her stay positive, to look back at where she was 18 days ago vs. where she is today and to see all the good that has already taken place. Sometimes it’s easy to get stuck in the day or the moment, and the important thing to remember is that the body knows what to do. We have to believe that even during low days, the body is using all it’s strength to cleanse so that the next day we will be stronger, better and healthier.In the last week, I noticed that my mouth becomes so easily dry and my lips have often felt quite dry as well. I’m ﬁnding that I am naturally drinking less and less as the fast moves on, so I just need to be sure to stay hydrated at all times.Day 34I was in total shock to see yet another worm released today. It was probably about 6 inches long, but impossible to pick up from being so thin in parts...so I did my best to photograph what I could.I should have suspected it last night because I had a lot more twitching everywhere...in my legs, arms and even in my back. Buggers! Admittedly, I feel frustrated at times.Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !90Today I felt completely and totally exhausted. Luckily we had some rain yesterday and today so the temperatures have cooled down. Perhaps my body is just getting tired of this 34-day battle. And I really do feel like it’s been a battle. These worms have such a strong consciousness and will to survive...it really does feel like an evil energy inside of me.I wound up sleeping for about 3 hours today. It took all of my energy to eventually get up. Later, my energy levels increased. I just need to be gentle and patient with myself and know that I am doing everything I can. This cleanse is something that will beneﬁt my body and my health for the rest of my life. I need to remember that.Day 35What a shock it was to see 4 worms released today! I could hardly believe my eyes! Two were about 6 inches in length, one 7 inches and the other was smaller, perhaps 2-3 inches. On Day 35!! Now I completely understand why I was so wiped out yesterday and why I had this feeling of a real ‘battle’ happening inside of me - because it was! Luckily the strength, willpower and purity of my body won! Wow, I just cannot believe how many worms I was infested with...absolutely disgusting. So many things are making sense to me now.Immediately after my enema today, I felt weak and had waves of heat passing through my body. I had to lie down and just surrender. I’ve also been feeling nauseous the last 2 days as well, and that has deﬁnitely not been nice. My neighbor has been suffering with nausea and hot spells for Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !91nearly her entire fast, and she found that putting a small slice of raw ginger under the tongue has really helped her. I tried it yesterday and today and it really does work!I never really gained any energy back today. In fact, I think I will go to bed as soon as I ﬁnish writing this. I still have random twitching in various muscles all over my body, and I just can’t help but think how many more worms could there possibly be? ?The full moon is in 2 days and they say that many worms and parasites are most active during the full moon. Well, I hope they activate themselves right out of me, because I want them out and I want my life back already! After seeing what came out today, I am 100% committed to ﬁnish the last 5 days of this fast. Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !92The Sixth Week: Focus Day 36Today is the day before the full moon. And guess what? I had more worms released. There were 2 worms as far as I could tell, but they broke into pieces when trying to photograph them.I really feel like there is a battle inside of me and these worms are trying to wreak havoc before they go. In fact, I can feel that they are pissed off. Which is a good thing really...they should be angry now that they are being evicted. They’ve had a very long and enjoyable stay and no one has disturbed them like this until now. Well, the party is over worms. I felt exhausted again today and just wanted to rest and sleep more than anything. The twitching was worse again today and it’s been downright maddening at times. It makes me want to jump out of my own skin. I’ve re-read the Essene of the Gospel of the Peace a few times in the last 2 days just to stay focused and understand that this is all a natural part of the process. The more I give my body the space and time to heal, the more it will simply do what needs to be done. Every time I release another worm, I am that much stronger. Each day my body is gaining back it’s power. Last night I counted how many inches of worms have been released so far and the total was about 183 inches, or 15+ feet of worms. I cannot even imagine how I was alive with all that vile ﬁlth inside of me. It’s revolting. I just have to stay focused and get these last few buggers out. Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !93I cannot wait to have a pure and perfect temple to enjoy life after this fast!Day 37It’s really shocking and unbelievable, even to me, to still see worms being released after 37 days of water fasting! Today I had 3 small worms that I could see, and man...they are really making a ruckus inside before they leave. Last night I was up until 4am again...it seems that every night I am up late, I have worms released the next day. I simply can’t sleep, sometimes from the twitching, sometimes from the waves of heat, sometimes from slight nausea and sometimes just from an overall sense of that internal ‘battle’ feeling.Certainly, you need to be mentally strong in order to endure this type of experience.Today is the full moon and both my neighbor and I can feel it. We know the worms are most active on this day, and they are for sure making that known. My neighbor felt awful today, with waves of heat, acid reﬂux, nausea and extreme fatigue. She is really struggling with these side effects, yet knows that they are all signs and symptoms of the worms stirring themselves up. I’ve been feeling generally weak, tired and lethargic. It’s always hard for me to slow down because I always have so much work that I want to do. Today I turned off the phone and decided not to answer any emails. It’s a day just for me and my healing. It was a day to rest.Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !94Day 38Well, I should not have been surprised to see another 4 worms released today. With the strong reactions I’ve been experiencing in the last few days, I should certainly expect to see some worms come out. I’m just really hoping that these are the last few buggers who have been trying to hold on for dear life, and now their time has also come to exit the premises.As soon as I ﬁnished my enema today, I felt more heat and a bit of nausea, so I rested for a few minutes, and was disappointed to almost immediately feel some twitching start again, mainly in my legs. Grrr. How many more could there possibly be? And why aren’t they coming out more quickly now after 38 days of no food?I’ve pretty much decided to go to 42 days at this point, just to try to get as much out as I possibly can in these last few days. 42 days will be exactly 6 weeks of fasting, and I have heard and read of others doing 42 or even 44 days before, so I feel safe and comfortable to continue an extra 2 days. After that, I will really have no choice but to start having some juices. Admittedly I am worried that I may not get all of the worms and I hate to think that I am stopping when they are still being released. It’s a tough decision, but at this stage my plan is to just drink green juices (cucumber, greens, tomato) with some onion, garlic and ginger in an effort to continue to kill the worms but also give my body some nutrition. I can still do one enema daily for a few days and just see what happens. I am also learning as I go.Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !95Day 39So close to the end, and yet I feel that this cleanse is somehow not complete. Today I passed another worm. Once again, I have mixed feelings because on one hand I am happy they are coming out, but on the other, I feel completely frustrated that at Day 39, they are still coming out!Admittedly I did feel better energy-wise today. My ear doesn’t seem to be popping anymore and I didn’t have any ‘waves’ of heat, but tonight the twitching in my legs started again. I did some research last night about parasites in the central nervous system, and it appears that this can be quite a common symptom. Many people even have full epileptic attacks.15  At least it is reassuring to know that I am not going crazy and that there is actually a real, physical reason to why I have been experiencing these symptoms.My neighbor decided to break her fast today, which I believe is Day 23 for her. She’s done an amazing job for her ﬁrst-ever water fast, especially considering how many worms she had released and all of the cleansing reactions she experienced. I think she was just exhausted and felt like she had had enough. I do think it’s important to listen to your body and your intuition when fasting, and never allow your ego to force you into a number. Luckily for me, the end is also near. It seems like a lifetime ago that I started this fast. I just hope that I don’t have any live worms in me still. All it takes is one to start laying 200,000 eggs per day and you can be right back where you started before you know it. I guess I just have to believe in my Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !9615 http://www .tropmed.org/primer/chapter11-2.pdffollow-up program and be strict to continue with it every 3 months for the next year. Of course, I should keep in mind that at least compared to where I was 5+ weeks ago, my body is stronger, cleaner and more prepared to ﬁght off invaders.Today I was thinking a lot about garlic, onions and ginger and I recalled a story in Dr. Richard Anderson’s Cleanse and Purify Thyself Book where he ate nothing but raw onions and garlic for 3 days to try to rid his body of worms. I started to wonder if I should start right into that on Day 41 as a ﬁnal push to get any lingering worms out. So I went to the market and I bought all of the ingredients to have on hand.I took one whole white onion and blended it using a mini-food processor. Then I added 5 cloves of garlic and equal amounts of fresh ginger. (Fresh ginger is particularly effective against the ascaris worm). I blended everything together into a raw soup. Wow! It was the best thing I ever smelled in my whole life!!! Truly magniﬁcent. I wanted to eat it immediately - it seemed so appealing to me. I knew after I made it that this is deﬁnitely what I should have for a few days. I may blend in a few cucumbers or I may eat it as is; I haven’t fully decided yet.Anyway I poured all of the content in a glass pitcher and added water to let it soak for several hours. I was planning to strain the mixture and drink the water this evening, but somehow I did not feel right about taking something so potent when I am still technically fasting, so in the end I just left it. It was a good experiment because honestly I never thought that something like that would smell so delicious and appealing, and perhaps I would not have known to break my fast with it had I not made a trial batch.Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! !
Thompson_Water-Fasting.txt
Summarize the following text section accurately and concisely. Maintain specific details and numerical information, and use anti-repetition mechanisms:

        I bring my body into healthy alignment naturally. My immune system is strong and protects my body from dis-ease. The cells in my body are pure, perfect, clean, strong and healthy. Every day, I am stronger and more in balance with my true self. I am supported with the power of love, always. I am so grateful for this experience, this opportunity to observe my body heal itself. I am ready to receive love. -from Jennifer ThompsonStaying Positive-Affirmations. www. healthybliss. net. 50Chapter 8Energy DevicesTESLA PURPLE PLATESTesla plates are energized aluminum plates used to raise the vibration or frequency of food, water and wearers of the plates. The science of the plates was originally developed by Nikola Tesla, the inventor of alternating current (AC) electricity in the late 1800’s. After his death, his scientiﬁc journals were discovered with other technologies that had yet to be invented. One of them was the energized aluminum plate. 12  As Tesla himself said, ‘If you want to ﬁnd the secrets of the universe, think in terms of energy, frequency and vibration. ’After Tesla’s death, a scientist by the name of Ralph Bergstresser studied the purple plate notes and in the 1970’s was able to create the invention that originated from Tesla’s theories. They are now readily available to buy in various sizes. According to www. purpleplates. com, the science works like this:‘The atomic structure of Purple Plates has been altered, allowing the atoms and electrons of the aluminum to resonate in tune with the basic energy that causes the particles of every atom and molecule to be in constant vibration. Once the structure of the atoms of the 12 http://www. bibliotecapleyades. net/tesla/lostjournals/lostjournals10. htmaluminum has been altered, they will remain in that condition. The plates create a positive energy ﬁeld around themselves that will penetrate any material substance by osmosis. This energy is said to be beneﬁcial to all life. plant, animal or human. Science has proven that by projecting love or positive energy to a plant, the plant will ﬂourish. The plate energy will also do the same thing to plants. Burns, cuts, aches and pains involve a sudden change to the normal vibration rate of tissue. The theory is that the energy around the plates helps to accelerate the healing and thus return the injured area to its normal rate of vibration. ’The Tesla Plate works like a transceiver, relaying cosmic energy to the site of application. This cosmic energy has been known to mankind for thousands of years under the names Prana or Qi. Essentially, when you place a Tesla plate next to your water, food or near your body, you are bringing that item or yourself into alignment with pure, positive Zero-Point energy. To energize your water with the plates, put the plate next to your water for just 3 minutes and taste the difference. The water will be energized by the life force energy. Energy Devices.
Nikola Tesla
Who is the inventor of the purple plates?
To raise the vibration or frequency of food, water, and the wearer
What is the purpose of the Tesla plates?
The author did a 7-day colon cleanse using Arise and Shine products and took one enema daily before starting the fast
What did the author of this story do to prepare for the 40-day fast?
The author took black walnut/wormwood/clove tincture, and later, garlic, onion, and ginger blended together as a raw soup
What did the author take to help with parasite killing?
The author plans to start a 30-day program with humaworm formula, triphala, and digestive enzymes to ensure that all parasites are eliminated.
What is the author's goal after completing the 40-day fast?