You may wish to consume it all at
one time, or you may consume 1/4 cup every 15 minutes, or you may
drink it even more slowly. After the olive oil is consumed you should
retire for the evening, lying on your right side. Considerations
If nausea and/or vomiting sensations are experienced, the olive oil/citrus
juice mixture can be chased with small amounts of freshly-made apple
juice. Resume consumption of the mixture as soon as possible. If the
feeling of nausea continues, consume only as much of the mixture as you
possibly can, then go right to bed, lying on your right side. Watch stools for stones. Stones are usually green, but may be yellow, red
or black. Stones range from a pea-size to that of a quarter, or larger. Most
liver or gallbladder stones are soft in nature, as they are lipid/bile stones. With degenerative problems, the liver and gallbladder flush should be
supervised by a health care professional. TOOL #2
 DISTILLED WATER
 
Natural water from springs, wells, rivers, lakes, and the water that comes
through your faucet is full of mineral elements that have been collected from
contact with soil and rocks. Most water sources are full of impurities
including chemicals from fallout, boats, raw sewage, and pesticides. The minerals from these water sources are inorganic. There is a vast
difference between the minerals in the human body and those in the earth. Earth minerals (which are inorganic) do not have the same electrical
frequency as those found in the human body and within the botanical
kingdom. Elemental (earth) minerals are basically inert. They are low in
electromagnetic charges. As rain (distilled water) falls from the sky and saturates the soil, it
becomes electrified with the energies of the minerals and other properties of
the soil. The water is then absorbed into plant root systems and drawn up into
the plant. This energy, mixed with the energy of the sun, transmutes these
inorganic minerals into tissue salts, which build and maintain the plant. As plants develop from the seed through enzyme action, the constituents
establish themselves in compounds. The minerals in plants are called “cell
salts,” because many have bonded together creating more of a synergistic
response. They need each other and other compounds synergistically to be
properly absorbed and utilized by the cells of the animal or human. Animals
and especially humans need to live upon a higher-frequency food source than
elemental minerals. Inorganic minerals, if allowed through the bowel wall, act only as
stimulants. Their electrical charge is low and they cannot pass through a cell
membrane wall. An example of this is iodine. Inorganic iodine is used in
hospitals for dyes and thyroid work. This type of iodine only stimulates the
thyroid and can deposit and accumulate in the thyroid tissues, causing
inflammation and additional thyroid problems. Just as a water pipe in your
house becomes clogged from an accumulation of inorganic minerals and
debris, our veins, arteries and tissues become clogged with inorganic minerals
as well. Distilled water is said to be the greatest solvent on earth. It is the only
true water that can be taken into the body without damage to the tissues. It
assists by dissolving nutrients so they can be assimilated and taken into everycell. It dissolves the wastes of cell life so the toxins can be removed. Distilled
water is also great at dissolving inorganic mineral substances lodged in the
tissues of the body so that such substances can be eliminated in the process of
purifying the body. It does not leach out body minerals. There have been
many blood tests conducted during distilled water fasts showing improved
and more homeostatic electrolyte percentages. Distilled water does collect and
remove minerals that have been rejected by the cells of the body and are
therefore nothing more than debris, obstructing normal functioning of the
system. It is important to keep ourselves hydrated. We should receive the
majority of our water from raw and ripe fruits and vegetables. In their raw
state, these foods are composed of 60 to 95 percent water. In addition, one
should drink a minimum of two 8-ounce glasses of distilled water daily. Always brew your herbal teas with distilled water. Being void, distilled
water pulls the nutrients from the herbs into the water. Water that is full of
inorganic minerals and other matter cannot leach all the compounds of the
herb into it, which causes a much weaker tea. If you cannot get distilled water, I recommend R/O (reverse osmosis)
water. You can put an R/O 
filter under your sink, which makes it very
convenient to use. Remember that water is one of nature’s greatest catalysts. Drink plenty of fresh, pure, distilled or R/O water, but don’t overdo it. Follow your natural instincts. Many people try to drown themselves with too
much water. Remember, a raw food diet gives you plenty. NOTE
: Never drink with your meals. This dilutes your digestive enzymes
and affects proper food digestion. TOOL #3
 
CASTOR OIL PACKS
 
Castor oil, also known as Palma Christi (the Palm of Christ), has been used
for healing for hundreds of years, and is a treatment that medical intuitive
Edgar Cayce often prescribed for many different conditions. Preliminary
studies on castor oil packs performed at the George Washington School ofMedicine indicate that they improve immune system functioning, aid with
dilation, and soften tissues and muscles. Castor oil packs used on the abdomen are detoxifying to the system. They may also be used for pain syndromes, slipped discs, tumors, tinnitus,
nausea, inflammation, hard or swollen organs (such as the spleen, liver,
kidneys, lymph nodes, and bowels), and a variety of other problems. Applied
topically, they may help loosen or dissolve cancerous masses. They are
especially beneficial for lung problems, such as asthma. Lung clients are difficult to detoxify as many of them use inhalers which
block or hold the toxicity in the lung tissue itself instead of allowing this
congestion to come forth or expectorate. The chambers of the lungs may be
clear, but the tissues (interstitially) can be saturated. This can, and often does,
affect the nervous system, causing spasms. It is imperative to detoxify the
lungs if you want to completely eliminate problems like asthma. Castor oil packs can assist greatly during the spasmodic time when the
client needs air. One may also ingest 1 teaspoon of a tincture of Lobelia every
ten minutes as an antispasmodic. This herbal remedy is used in place of an
inhaler. Be aware that some clients are so locked into using inhalers that they
may need to use them somewhat during this process. Push to eliminate, not
suppress. Castor oil packs are useful for female indications such as abdominal pain
and distention, ovarian and uterine fibroids and cysts, endometriosis, and
menstrual discomfort. Castor oil packs are easy to use. Items Needed
Soft, flannel cloth (cotton or wool). Cut flannel to the appropriate size (example 10 inches to 12 inches for
abdomen). Cold-pressed castor oil (available at most health food stores). Wax paper or plastic wrap. Heat source (a non-electric source is preferable such as a hot water bottle. However, you can use an electric blanket or heating pad, if necessary). Directions
Fold the cloth into a two-to-four-inch thickness.Saturate the cloth with the cold-pressed castor oil. Apply the cloth directly to the skin in the area that needs the treatment. Place a piece of wax paper or plastic wrap over the soaked flannel cloth. Apply heat over the wax paper or plastic wrap (if the temperature of the
heat source is too hot, wrap in a towel). Maintain in place for at least an hour. Leave on overnight, if necessary. The recommended frequency for use of castor oil pack is three to seven
times per week. The flannel pack does not need to be discarded after one application. It
may be kept in a glass container in the refrigerator for future use. During this treatment, be aware of the thoughts and feelings that may
arise. It is common during a detoxification process to experience toxic
thoughts and feelings from the past. Don’t worry, these are being released
along with the physical toxins. TOOL #4
 
COLD SHEET TREATMENT
 
The cold sheet treatment is a powerful hydrotherapy procedure that was
enhanced and brought to the public’s attention by the late Dr. John
Christopher, and popularized by Dr. Richard Schulze. The cold sheet
treatment can be a vital tool in assisting the detoxification process. This is a
very strong procedure that pushes and draws body toxins from the skin. Because it is such a strong and oftentimes enervating procedure, I do not
recommend it in highly debilitated conditions, such as advanced cancer. The
value of this treatment at this level goes without saying; however, the risk of
too much enervation to an individual who has very little energy to begin with
is too risky. NOTE
: If you or your patient is very weak, I prefer to build the energy in
these clients before I purge them with this cold sheet procedure. You 
can
detoxify too fast. When you go on a 100 percent raw food diet and take high
quality herbal formulas, this can be a very powerful process by itself.The following is a basic cold sheet treatment that anyone can do at home
with the assistance of a mate or friend. Step 1
I suggest a raw food diet for a few days before you start this procedure. This
will clean the putrefying animal matter from the bowels. You may wish to
give yourself an enema the night you start your treatment. Dr. Richard
Schulze recommends a garlic implant after this. This would have to be done
with a rectal syringe. Dr Schulze recommends “putting eight to ten large
cloves of Garlic in a blender with 50 percent apple cider vinegar and 50
percent distilled water.” I find this very strong on raw food eaters, but it
certainly can be used by many toxic individuals. The healthier you are, the
more sensitive you get toward pungent foods. Step 2
Start drawing yourself an extremely hot bath— as hot as you can stand it
without burning or hurting the skin. Place 1 ounce of Dry Mustard herb
inside a small cotton sack or bag. In another clean cotton bag place one ounce
of ground Ginger Root. If you want to “kick it up another notch,” fill and add
another cotton bag with Cayenne Pepper. I recommend you try the cold sheet
treatment without the pepper first. Place these cotton sacks of herbs into the water and allow them to filter
throughout the hot water. You must place petroleum jelly (like Vaseline®) on
all your sensitive body parts, including genitals and nipples. You will want to
stay in the hot water at least 10 to 15 minutes. You are stimulating sweating
by creating a fever through heat. I suggest drinking a hot herbal tea made from Yarrow or Ginger Root to
increase this heat-inducing process and to maintain hydration. As the heat
begins to dilate or open the skin, coupled with the diaphoretic properties of
the herbs, especially Yarrow, you will begin to sweat. This also stimulates the
blood and lymphatic systems, increasing circulation and elimination through
the skin. Drink as much tea as possible. If you feel faint, have your assistant put a
cool washcloth over your forehead or over the back of your neck. It is
advisable to have tincture of lobelia on hand in case of body spasms. I
personally suggest not letting it go that far.Prior to starting this treatment, place an all-white, double-bed size cotton
sheet in the freezer of your refrigerator or in a bucket of ice 
water. You will
need this sheet as soon as you step out of the bath. Step 3
Enter the tub and try to cover your whole body, except your head, with
water. This is very stimulating and dilating, especially if the Cayenne Pepper
is added. Stay in the water as long as you can possibly stand it. Push it
somewhat. As you exit the water, have your assistant wrap the frozen cotton
sheet from the freezer or ice water around you. Believe me you will not feel
the cold. You’re so hot you will enjoy the sensation. The mixture of the hot
body and the cold sheet creates a further drawing action on the skin pulling
out more toxins. Step 4
You are now going directly to bed, wrapped in the cold sheet. This is a time
to rest and sleep the night away. You will want to put some plastic or
waterproof material on your bed so it won’t get wet. Put a cotton sheet over
that. Have your assistant place another cotton sheet over you as well as a
cotton or wool blanket. Wrap yourself like a cocoon. A “garlic paste” may be
applied to the bottom of the feet for further stimulation, immune response,
and anti-parasitic properties. In the morning examine the sheet that was wrapped around you. You
will see some of the toxicity that is stored within you. You will want to
shower and clean your skin well. Dry skin brushing would be beneficial at
this time. You should continue on a raw food diet eating mainly fresh fruits,
juices, and distilled or R/O water. Make sure your bowels are moving well. There are many natural therapies you can use to assist in the
detoxification process. Be patient, the body loves to respond, but has a mind
of its own. The single most important issue is what you eat. Have fun with
your journey into vibrant health. It’s your journey alone. You know your
body better than anyone. Listen to it. Be intuitive and don’t push yourself too
far. Health will come if you’re persistent. You will be amazed at how deeply
and how quickly you can achieve good health. From there, vitality is just
around the corner. Take it a day at a time until healthy living is your new
lifestyle. The natural force within each of us is the greatest healer of disease. — Hippocrates
 
CHAPTER TEN
Health and Spirituality
W
e are much more than our physical bodies. We have different “bodies,” many
levels to ourselves, that few people understand. However, the unity and
simplicity of life is seen when one appreciates the meaning of consciousness
or awareness. At your core, you are pure awareness, without thought or emotion. This
is the “true you” that always abides no matter what your experience is in the
outer world. You cannot hide from your true self—this awareness—which is
always observing what your mind and emotions create. This “you” is the
observer of the observed. Even though many people use drugs or alcohol in
an attempt to hide from themselves, this is impossible. Your awareness is the
one thing that you cannot kill or get rid of. It does not die. It is the part of
you that can expand without limit. Contrary to popular belief, one does 
not
 need to think to exist. You
become
 awareness itself when you stop thinking, planning and desiring. Presently, however, you are chained to your thoughts, feelings and desires by
the attention you give these energies. This wasn’t always the case. Remember
when you were a child? Time as we know it did not exist for you. You
simply played until suddenly your mother called you in for dinner. Consciousness or awareness is the life force that experiences and radiates
in everything. True health is a result of wholeness, wherein the body, mind,
and emotions are kept in harmony with this soul awareness and with God. The toxic conditions we experience are essentially self-created. Since we
create them by our lifestyles, including our diets and our thoughts, we can
turn them around. We can renew and revitalize body and mind. The Physical Body
 
Although the physical body is necessary for you to experience and enjoy the
journey in this physical world, who you are is not 
limited to your body. The
physical body is a vehicle, like your car, that carries you around and takes
you wherever you wish. It is a self-regulating machine. Its basic need is onlysurvival. Its awareness is cellular. This body is your protection. It is very
dense; made up of mainly water, cells, toxins and minerals. The nervous
system and brain are its messenger/communication service, without which
one cell would not know what and how to respond to external stimuli or to
any other cell. For all its amazing abilities and strengths, however, the
physical body has a very short life span when you compare it with eternity. Now let’s stop and think for a minute. If our physical body is only made
up of matter, where do we get our awareness from? And where do thoughts
and emotions come from? It becomes much easier to understand these
questions if you have had an out-of-body experience. Many people today
have come to know that they are not limited to the body, based on having a
near-death experience for one reason or another. Many practice “out-of-
body” travel on a daily basis. I spent years working in emergency medicine,
and I was honored to have been close to those who had such experiences, as
well as those who passed into the next adventure. I also spent many years
experimenting as a traveler “out of body,” learning and experiencing the
many levels or heavens that exist. (Remember that Jesus said, “In my Father’s
house, there are many mansions.”) We only 
use
 the physical body, however,
giving it life with our consciousness … our awareness. When it is time for us
to leave our bodies, we will simply withdraw our attention from them and
move on. Through an expanded awareness comes the God-realization that we are
all one. Once you have experienced this level of awareness and
understanding, you will find absolute love, and you will discover that you are
God’s expression. The healthier you are in all your bodies, the greater and
happier your life is, and the more love and God you will experience as an
active part of every moment of your life. Our awareness, our consciousness, comes from our union with God, our
inseparability from the One. I think most people who believe in God will
agree that God is omnipotent, omniscient, and omnipresent. This means that
God is infinite. There is no place in which God is not. God has no
boundaries, and thus cannot be a limited being in any way. Therefore, God
cannot have form or substance, as we know it, or God would be limited. God
cannot be limited to a body, or to emotions, or even to thoughts, as all of
these are limiting and based upon conditioning and experiences, not truth. The Emotional Body
 
The existence of your emotional body, called by many the “astral body,” has
been well documented by many travelers. This astral or emotional body is a
distinct body from your physical body, but looks very much like it. This is
the body of feelings and emotions. This body drives thought and gives
motivation to the physical body. Without desire, your ability to create in thephysical world would not exist. Your emotions or your emotional body are not you; they are only used
by you to further experience creation. However, the health of your physical
body can be greatly affected by your emotional body. Anger, hate and rage
will destroy your liver. Jealousy, anxiety and negative emotions will affect
kidneys and adrenals. Fear, gossip and ego will shut down the heart. You can
see how important it is to gain control of this body that you use to express
emotion. The Mental Body
 
This consideration of the emotional body leads us to the mind, or mental
body. God created this mental body to actually form creation. This body or
level is where thought manifests. This is 
where true duality exists. This is
where male/female, up/down, black/white, small/large, etc., is created. To
experience anything you must first think about it. You must have an image or
create an image out of what you already know or have experienced in the
past. Then, with this data you create your future. Thought is totally limited to
past experiences or conditioned responses. The best example I can give you is
that the mind is like a computer; it can only function as it has been
programmed. Your emotional body and physical body only respond to thought. Thought is the creator and the emotions are the driving force or manifester,
so to speak, of these images. All thoughts and emotions are like your physical
body—they go through birth, life and death. The mind is just another “body”
that you use to experience and “create experience” with. The Ego
 
The ego is the “body of separation.” It says, “I am separate and different from
the rest.” This is the first body that you as soul must use to begin your
journey into creation. This is the first separation that you have from God, and
the last you must drop to be free again from creation. When you go beyond
your ego, which is a limited and limiting “little” self, you can then experience
the truth of the 
real
 you, the unlimited you, again. You will find that youhave “always been there” or “here” all along. What hides your true self is
your bodies and their functions. All this is necessary in the scheme of things
so that God and you can experience endlessly. God being omnipotent,
omniscient and omnipresent needs this separation in order to experience. All Together
 
The reason I have concluded with this chapter in 
The Detox Miracle
Sourcebook
 is to help you connect to your true self and to give you some
understanding of why we use the terminology “body, emotions, mind and
soul.” All of your bodies must become healthy if you wish to have longevity
and true vitality. Each of the “bodies” you use affects all the others. They fit
and interact so closely that you and most scientists are fooled into thinking
they are one body. They are not. They exist to give color, aroma, form and
texture to creation. Each of these bodies you use is created from the atoms of
its respective dimension of heaven. Each of these bodies creates an electrical
reaction in the physical body, which is their mechanism of response. One
must look beyond the veil of the physical, emotional and mental worlds
(bodies) if one wishes to experience and know truth. The Bottom Line
 
Break free of the chains that bind you to this world. “Become like little
children,” free to enjoy the present moment. The present moment is eternal,
and pure awareness (which is what you are) only lives in the present moment. Remember, it is thought that is based in time. Past and future are only
concepts of the mind, as memory and desire weave your future. Use the natural laws of God to create a vibrant state of health. Look to
the power and expansion of the infinite, not the limitation and confinement of
the finite. Realize that you are God’s expression and that what you
experience, God experiences. Why else would God create? See every moment as a spiritual experience. Feel and see the divine in all
things. The future is unimportant; it doesn’t matter what changes the earth
will make to cleanse itself. What is important is you and your survival. One
day it will be time for you to leave your body, so spend time alone withyourself and get to know who you truly are. Years ago, a very old master told me “that alone exists.” Everything is
born alone, lives separate from everything else, and passes (dies) 
alone. Get
to know who you are in this alone state. Most people cannot live without a
TV or radio. They fear this aloneness. At the physical and emotional levels,
souls have become code-pendent because of this fear and this longing for
God. Use prayer, meditation or contemplation; not to petition God, but to
listen to and experience God. God is omnipresent; there is no place God is
not. If you are constantly talking, thinking or desiring, how will you
experience or be able to recognize this eternal presence of God? When It’s Your Time to Move On
In extreme cases, and in some advanced cancer cases, failure to get well may
indicate that it is a person’s turn to leave this planet. Our physical, emotional,
and mental bodies are only our vehicles while we’re on a journey in this
creation. They can’t and won’t last forever. One should never fear God or the journey that one takes. “You” can never
die—only your bodies die. You, as soul, live forever. This physical world is
one of the hardest of God’s worlds to function and live in. If it is your time, it
can be experienced as a blessing and a great joy to move on to the next
world. When I have journeyed out of my physical body I have found nothing
but joy, awareness, ecstasy and pure love. Always fill yourself full of love and God. If everyone did this at all times,
this world would be a much different place. Live in every moment for the
moment and forget the past. Live in the “Now” and the future never comes. Learn to enjoy every moment, regardless of what medical condition you have
or how chronic and hopeless it seems. Make your life what you want it to be. If you want your body to be healthy, then so be it – make it healthy. It is up
to you, and you alone, to make it healthy. You choose. Open the doors of exploration and allow yourself to grow and expand. This will remove the stress out of all your bodies and will allow healing to
take place. True healing is integrated; treatment is specific, separate. Healing
is expansive; treatment is constricted or limited. See everything and everyone
as God’s expression and give divine love to all. When you experience the
beauty of total love and God, then true vitality will be yours. Keep your heart
opened at all times.Learn to step back from thought and emotions and observe. “Be” your
true self. This is what true prayer and meditation is all about—separating
yourself from your bodies so you can have true communion with God. Clean
and strengthen yourself in every way. May the blessings be!appendixesAPPENDIX A
Basal Temperature Study for Thyroid Function
 
The basal temperature test is quite accurate when the temperature is tested in
the axilla (armpit) each morning for a period of four days. If the temperature
is consistently low, then there is a hypo- or under-functioning of the thyroid
gland in spite of what any other laboratory analyses indicate. How to Take Your Own Basal Temperatures
At night, before retiring, shake down a thermometer and lay it beside your
bed, on your night table, or chair. BE SURE IT IS SHAKEN DOWN. Next morning, on awakening, don’t get up or move around. Place the
thermometer under your armpit pressing your arm against your bare body. Relax and LEAVE THE THERMOMETER THERE FOR TEN MINUTES
BY THE CLOCK. Take it out, read it, and write down your results. This record of your early morning basal temperature is a great aid in
determining hypothyroidism. The most important issues of hypothyroidism
are metabolism and calcium utilization. Normal reading is between 97.8° to 98.2°
 
When your basal temperature is below 97.8, this shows varying degrees
of hypothyroidism. When your temperature is above 98.2, this may indicate
hyperthyroidism. Basal temperatures between 97.0 and 97.8 are much easier to cure than
temperatures in the 96s or 95s. These temperatures are chronically low,
requiring much more aggressive detoxification and herbal therapy. Raw
thyroid glandulars and organic iodine may be needed with low basal
temperatures. Most underactive thyroid conditions are congestive in nature,
coming from mucus, acids, and foreign proteins that literally clog the tissues
of the thyroid. Hyperthyroidism, especially, is also a congested condition. Detoxification is the main key to eliminating these thyroid conditions. Today, many people have genetically weak thyroids. The answer is
always the same: detoxify and strengthen these tissues and the body. Give it
time. It could take you a year or more to change these chronic levels.Date____________Temperature___________
Date____________Temperature___________
Date____________Temperature___________
Date____________Temperature___________
For menstruating females, also do temperatures on the second and third days
of your period. Date____________Temperature___________
Date____________Temperature___________
Date____________Temperature___________
Date____________Temperature___________
ADDITIONAL READINGS
Date____________Temperature___________
Date____________Temperature___________
Date____________Temperature___________
Date____________Temperature___________APPENDIX B
The Family of the Natural Sciences
 
God offers a wide range of natural healing modalities, some of which have
not yet been discovered. The beauty of natural therapies is how they make
you feel. Some can be painful at first, as they dig deep into your tissues to
release toxins. Others are soft and gentle, enhancing your energy flow and
elevating your consciousness. Natural therapies affect not only the physical
body, but also your mental and emotional bodies. Curing the cause is much different from simply treating the symptom. Nature’s healing therapies can basically be divided into two categories:
treatment systems or detoxification systems. Some treatment systems, like
massage, actually promote detoxification. Both treatment and detoxification
systems are needed in today’s world because of the depth of our tissue
weakness and toxicity However, I personally prefer the detoxification
modalities because the results will be permanent. Vitality and the restoration
of weakened or degenerative tissue to vibrancy should be your goals. Have
fun using nature’s therapies as you clean and reshape your physical and
spiritual bodies. ACUPUNCTURE & ACUPRESSURE
 
Acupuncture and Acupressure are systems that use either needles or pressure
to move stagnant energy, especially through areas of weakness or congestion. The body naturally focuses its energy where irritation or congestion
exists. This can cause pain and discomfort. By moving stagnant energy, we
increase circulation (blood and lymph flow) through these areas as well. This
increases the immune, nutritional, antioxidant and electrolyte responses, and
helps to remove the inflammation and toxicity in these stagnant areas. Acupuncture and Acupressure have helped millions of people to enjoy a
higher quality of life. Detoxification mixed with either of these two arts
makes an unbeatable pair. BIOELECTROMAGNETICS 
Emerging out of the current spiritual renaissance is the science of
Bioelectromagnetics or Energy Medicine. This science is closely related to
quantum physics and encompasses electricity and electromagnetic energies
and their effects on your cells, tissues, organs and glands. The study of
electrical currents will always lead you to God and God’s creations because
we are simply talking about energy. All matter is condensed energy. Without energy nothing exists, including
consciousness. Consciousness is pure energy in its most static yet active form. This is another paradox. That is to say, God, the creator, is pure energy
without limit, while its creation is this pure energy condensed and confined
into forms. As pure energy moves out into creation, it creates electrical
currents. The energy that these electrical currents give off is called
electromagnetic energy. Every single atom gives off electromagnetic energy from its movement. When it “clusters” with other atoms, thus creating compounds and structures,
these energies combine, giving off a rainbow of hues. The true beauty of
creation is its unlimited rainbow of colors emanating from its expressions. This energy flows from 
your consciousness, or soul, down through the
mental worlds of your mind, into the emotional worlds (the astral level), and
into this physical world. This electromagnetic energy gives off many different
colors depending upon the frequencies or types of structure that soul takes on
—be it animal, human, flower, or mineral. One’s awareness and lifestyle
affects and defines the way this energy is experienced, since all life in
creation is defined energy. The state or level of consciousness or individual
expression (whether human, flower, animal, etc.) determines the level and
color of energy involved. When there are obstructions to this energy flow,
there is dis-ease. Creation is energy in movement. One must consume and live with
energies that are in harmony with one’s level of awareness. These energies
are contained in foods, thoughts, emotions, external influences, etc. One’s
level of awareness can change as one grows spiritually. Any discord in these
energies and dis-ease begins to settle in. When an element or form of energy
is internal to your physical body, it is called an “endogenous field of energy.”
When it’s external to your physical body, it is called an “exogenous field of
energy.”
There are, of course, endless bands and frequencies of energies. There
are simple, low-frequency bands of DC currents; mid-level currents of radio,microwave, radar and infrared currents; and high-level X-rays and gamma
rays. In 
Chapter 4
, dealing with alkaline (cationic) and acid (anionic), we
discussed ionization. Simply put, ionization is the breaking down of
structures into other structures. Ionization is vital to life, as life is ever
changing. This includes everything from our awareness, to our structure, to
the world we live in. Creation is in a constant state of flux or change; ever
growing and expanding. Electro-pollution is a word given to the toxic effects of electrical currents
and their electromagnetic energies that damage tissue. X-rays and gamma
rays are strong ionizers that can destroy biological tissue. Ultraviolet and
some of the visible light bands are somewhat ionizing. Even though your
radio, microwave, radar and infrared bands are considered non-ionizing, it is
my opinion that these bands can affect brain and nerve tissue in a destructive
way, especially with prolonged exposure. These “non-ionizing” bands are
divided into two categories: the thermal or heat-producing type, and the non-
thermal or non-heat producing type. The thermal or heat-producing currents
are, of course, the more destructive of the two, to biological tissue. We use non-thermal, non-ionizing energy bands in the medical field as a
way of observing and diagnosing tissue weakness. The EKG and the EEG
instruments are two examples of this. Humans are coming closer and closer to an understanding of the life
force and how it works. You must always seek truth and remain open
minded, allowing yourself to grow and explore the endless worlds of God
within and without. NOTE — When you are acidic, this condition changes the electromagnetic
energy of the body, which causes increased thermal energy and ionization. This damages the tissues throughout your body. AROMATHERAPY— USING ESSENTIAL OILS
 
I’ve always said that if you breathe it, you eat it. Aromatherapy is based upon
the power of the essential oils from plants to enhance, heal, stimulate and
revitalize tissue. These oils can be administered either by breathing, ingesting
or by absorbing them into the skin. The FDA does not recommend ingesting
essential oils, but millions of people worldwide do ingest them, especiallywhen you consider that if you put them on your skin, you ingest them. Essential oils are extremely potent. They are said to be one of the
strongest compounds of 
a plant. They have deep-reaching effects upon tissue
and, when used wisely, the results are tremendously valuable. Try using
essential oils as an adjunct to getting healthy. Different oils, like different
herbs, will have specific effects on various organs or processes of the body. Consult the Bibliography for additional resources in this field. Essential Oils and Their Benefits
BASIL OIL
 — Anti-spasmodic. Use for migraines, mental clarity, nervous
system support (due to anxieties, etc. ), thyroid support (due to depression),
adrenal gland support. BERGAMOT OIL
 — For skin conditions, congestive conditions of the
respiratory tract, sinuses, lymphatic system, inflammation, urinary tract
system, parasites, endocrine glands. This oil is said to affect the hypothalamus
of the brain. BIRCH OIL
 — For arthritis, pain, detoxifying, lymphatic congestion and
skin conditions. CHAMOMILE OIL
 — A smooth muscle relaxant; use for allergies, bladder,
anxieties, and digestion. CINNAMON OIL
 — For digestion, parasites (cinnamon has anti-bacterial
properties), cardiac issues, increasing circulation, support for the kidneys,
toothaches. CLARY SAGE OIL
 — This hormone balancer provides glandular support
to the lymphatic system. Also use to support the nervous system, as a tonic,
and for headaches. CLOVE OIL
 — For respiratory congestion, rheumatism, allergies (clove
provides lymphatic support), stress, toothaches, and tuberculosis. Strong anti-
parasitic. CORIANDER OIL
 — For the pancreas (helps digestion), for cardiac
support, for circulation, and for pain. CYPRESS OIL
 — Lymphatic. Use for arthritis, hot flashes, pancreatic
support, and circulation. EUCALYPTUS OIL
 — For any lung congestion or condition, diabetes,
headaches, sinus congestion, lymph congestion, or kidney inflammation.FENNEL OIL
 — Respiratory conditions, especially asthma; constipation;
digestion; liver support. FRANKINCENSE OIL
 — Immune system support, lymphatic system
support, for enhancing red blood cells, for tumors, inflammation, and urinary
tract support. GALBAUN UMOIL
 — Said to enhance spirituality. An anti-parasitic due to
its anti-bacterial properties. Use for lymphatic support, for stress, and for
circulation. GERANIUM OIL
 — For the pancreas (particularly in cases of diabetes, or
for digestion), for liver/ gallbladder; a detoxifier; urinary system support; for
skin; for the lymphatic system. GINGER OIL
 — A digestant. Use for the pancreas, for circulation, arthritis,
cramps, tooth-aches, as a laxative, and for hangovers. GRAPEFRUIT OIL
 — Lymphatic support. Use for skin, liver, glandular
support. An anti-parasitic. HYSSOP OIL
 — Anti-parasitic (anti-bacterial, viral, anti-fungal). An
expectorant for the respiratory system. Also supports the lymphatic, urinary
and digestive systems. This is a strong oil. Use with caution! JASMINE OIL
 — For inflammation (itis’s), for adrenal support (in cases of
anxiety), liver conditions, respiratory issues, nervous system support, and for
muscles. JUNIPER OIL
 — Urinary tract, especially kidneys; for diabetes (because
this oil supports the pancreas); for endocrine glands; “ego” issues; adrenal
glands; gout; lymphatic system support. (Strong oil—use with caution!) LAVENDER OIL
 — Great for kidneys and bladder, headaches, earaches,
and as a relaxant for the nervous system. This oil slowly feeds the nerves. Use as a liver and gallbladder detoxifier. Also works well for all skin
conditions, including burns. LEMON OIL
 — For the pancreas (in cases of diabetes, and for digestion,
among other uses). Provides lymphatic support; helps the urinary tract
(kidneys and bladder); heals scar tissues; helpful in cases of bleeding. LEMON GRASS OIL
 — For conditions involving connective tissue; also
used as a digestant (helps the pancreas, liver, etc. ); great for the lymphatic
system, urinary tract, respiratory system, nervous system; and help for the
muscles.MARJORAM OIL
 — Supports the adrenal glands (for anxiety, nervous
system issues, stress). Great for the thyroid (for depression, headaches, or in
cases of bruising). An anti-fungal. Supports the respiratory tract and the
muscles. Helps in removal of ticks. Relieves inflammation. MOUNTAIN SAVORY OIL
 — Anti-microbial, including bacterial, fungal,
and viral properties. Said to be somewhat of a tonic. MYRRH OIL
 — Helps inflammation, respiration congestion, and
hyperthyroidism. Use for its anti-fungal, anti-bacterial, and sedative
properties. NUTMEG OIL
 — A digestant (helps the pancreas), and a laxative. Helps
relieve vomiting. Support for the heart. ORANGE OIL
 — Helps the spleen, adrenal glands (anxiety, stress, shock,
etc. ), heart, liver and blood. Also used for anti-fungal properties and as a
laxative. OREGANO OIL
 — An anti-parasitic (due to its anti-fungal, bacterial, viral
components); good for immune system support. PATCHOULY OIL
 — Helps the nervous system, the lymphatic system, and
the glandular system especially the adrenals in conditions of anxiety and
stress, and the thyroid in cases of depression, headaches, fever. Good for the
skin; use as a diuretic; use for mental clarity, and for allergies where
lymphatic support is needed. PEPPERMINT OIL
 — Ideal for respiratory congestion; for use as an anti-
spasmodic; a great digestant (helps the pancreas, liver, etc.). Use for skin
conditions; for inflammation; for urinary tract support; and mental clarity. Helps relieve morning sickness, shock, nausea, dizziness and fatigue. Use for
gallstones, and for toothache. ROSE OIL
 — Supports the endocrine glands; good for issues involving the
emotions; useful for lung congestion, TB, impotency, ulcers, skin conditions,
depression (due to its thyroid supporting properties.) Contains hemostatic
properties (useful in stopping both internal and external bleeding). ROSEMARY OIL
 — Use for inflammation, liver conditions, skin
conditions, endocrine glandular support, pancreas support (for diabetes),
epilepsy, gout, cardiovascular conditions (heart and circulation), mental
confusion and conditions, respiratory and sinus congestion, stress. Also
useful in childbirth. ROSEWOOD OIL
 — Anti-parasitic properties (bacterial, fungal, etc. ).Useful to the skin, liver, nervous system, adrenals (to ease stress, anxiety,
worry). SAGE OIL
 — Another great detoxifier, which aids in lung, lymphatic, sinus,
liver, skin, and circulatory congestion and obstructions. Sage is also a good
diuretic and aids digestion. Useful for inducing sweating, which encourages
skin elimination. Also said to be anti-bacterial, anti-fungal, and anti-viral. SANDALWOOD OIL
 — Believed to have positive effects on the DNA and
RNA. Useful as a digestant by supporting the pancreas and liver. Good for
the bladder, thyroid support (especially with depression, calcium issues), skin
conditions, stress, and vomiting. Contains anti-fungal properties. SPEARMINT OIL
 — Similar to Peppermint, Spearmint supports the liver,
urinary tract, and lymphatic system. Good for respiratory conditions, 
and as a
relaxant to the nervous system. Contains anti-fungal properties. SPRUCE OIL
 — Use for inflammation (various itis’s), urinary tract support,
anti-fungal properties, and hypothyroidism in conditions relative to the
bones, skin, sweating. TARRAGON OIL
 — A digestant (which supports the pancreas, liver). Use
for inflammation (various itis’s), as a laxative, and as an anti-parasitic. Valuable in cases of anorexia, and for support of the nervous system. TEA TREE OIL (MELALENCA)
 — A great oil for support of the immune
and lymphatic systems. Useful for shingles, as an anti-fungal, or antiviral. Good for burns, shock, and eliminating warts. THYME OIL
 — Anti-parasitic for all types of parasites: fungal, bacterial,
viral, or worms. Use in cases of lung congestion, stress, anxiety and tension
(when adrenal glands need support), skin disorders, thyroid-related problems
(like depression or skin conditions), lymphatic/congestive conditions, tumors,
nausea, gout, cardiac problems, circulation, and throat congestion. WILD TANSY OIL
 — Provides support for the immune system, lymphatic
system, adrenal glands (especially emotional issues). WHITE LOTUS OIL
 — Useful as tonic. Uplifting, said to bring euphoria. Spiritual properties. Immune system enhancing. Anti-cancer properties. In my sister’s herb shop we have a sauna in which we use essential oils. This offers a great benefit to the body, especially in assisting elimination
through the skin, lungs, kidneys and even the bowels. Using oils in this way
can literally pull the toxins from your skin. I recommend using Eucalyptus,Birch, Sage or Lavender oil (see their properties and uses above). Essential oils can also be burned in oil lamps or special essential-oil
burners. They can be used in the bag of your vacuum cleaner, which allows
the essential oils to neutralize many toxic particles that escape from your
sweeper. This method also spreads the oil throughout the area that you are
vacuuming. Let the aroma of the oils invigorate you and enhance your life in endless
ways. CHIROPRACTIC AND KINESIOLOGY
 
Chiropractic is a therapeutic system based upon the interaction of the spine
and the nervous system. A trained chiropractor can use a variety of methods
to manipulate the spinal column, making adjustments to specific vertebrae,
and thereby opening energy pathways and releasing energy blockages to
various parts of the body. Kinesiology is a feedback system of diagnosis that involves testing the
strength of particular muscles. The theory is that the muscles are weakened
when any part of the body is threatened or weak. By “asking” the body
specific questions, and then testing the strength of the muscles, the trained
kinesiologist can pinpoint which system is in need of attention, and determine
how best to strengthen it. When used together, chiropractic and kinesiology have saved many
suffering souls. The combination is important, as spinal vertebrae oftentimes
move out of place from toxic, weak muscles. Muscles hold the skeletal
system in place. The body naturally stores toxins in muscles first, in order to
save the vital organs. Dairy products, refined sugars, and starches all cause
lymphatic congestion, which eventually lead to muscle and tissue weakness. This can leave some muscles weaker than others. The stronger muscles then
begin to pull bones out of place. Of course, we can also displace our skeletal system through injuries. When your skeletal system is out of place, you can suffer severe pain and
discomfort. I have seen convulsions occur from spinal misalignments. If you
add detoxification to chiropractic you could truly heal the muscular/skeletal
system.COLON THERAPY
 
See section 6.9 on “Healthy Bowel Management,” in 
Chapter 6
. COLOR THERAPY
 
Without color, life would not exist. The energies that make up the millions of
colors create, support and sustain the untold dimensions that exist beyond our
sight. The power of colors to enhance tissue is phenomenal. I developed a
color therapy machine years ago and had great fun experimenting with colors
and their effects upon the body. The sun is the ultimate provider of color
therapy. Full-spectrum rays surround and flow through us, healing and
embracing our cells. All life looks to the “light,” one way or another. As we have discussed, energy creates, supports, sustains and changes the
universe. This energy manifests from consciousness, and extends out into
creation. As it moves, it gives off colors (light) and music (sounds). These
energies, their colors and music, are both dramatic and subtle. Duality dictates
that colors or energies move between hot (acid) and cold (alkaline), or light
(acid) and dark (alkaline). Everything that exists has a main energy or energies that support or
sustain it, whether this is a human, animal, plant, planet or universe. An
example of this would be a planet, like Mother Earth, where gemstones play a
major role in channeling these energies that sustain her. There are also lay
lines or electromagnetic energy lines that crisscross the earth. Where they
meet is said to be a place of very high energy—a place where more
spiritually-minded people tend to congregate and live. Sedona, Arizona is an
example of such a place. Another example of energy centers is found within the bodies of animals
and humans. There are basically seven main energy centers within each of us. These main energy centers correspond to different aspects or different bodies
that we use. Most people cannot see these types of energies. Those who can
we call psychic; however, anyone can train himself or herself to see these. Your ability to achieve anything depends upon the degree of your desire for
it. These centers of energy are “seen” as follows:
First CenterDimension
: physical (survival)
Location
: base of spine (fourth sacral)
Color
: red
Second Center
Dimension
: physical (social, healing)
Location
: 2 inches below the naval
Color
: orange
Third Center
Dimension
: emotional (astral, survival)
Location
: solar plexus
Color
: yellow/pink
Fourth Center
Dimension
: emotional (healing, astral)
Location
: center of chest (heart) first, second, third thoracic
Color
: green
Fifth Center
Dimension
: mind (survival)
Location
: throat first through third cervical
Color
: sky blue
Sixth Center
Dimension
: mind (healing)
Location
: third eye, pineal gland
Color
: indigo
Seventh Center
Dimension
: ego (crown)Location
: crown of head, pituitary gland
Color
: purple/violet
Eighth Center
Dimension
: soul itself
Color
: yellow/white
The above main centers are expressed through your physical body and
are called chakras (pronounced: sha’-crahhz). When one has physical, emotional or mental disease, these centers will
begin to shut down respectively. These energies emanate from and through
your physical body. Your aura, or the electromagnetic energies emanating
from you, can be read and analyzed to determine weaknesses or strengths. In the aura, white or yellow are the colors of Consciousness. The main
creative and sustaining energies of Earth, divided into five basic influences or
elements, are seen in the aura in the following colors:
 
Air element = violet
Fire element = red
Ether element = blue
Water element = orange
Ground element = green
The following are examples of colors and the specific tissues that they
affect. By using different colors, or electromagnetic frequencies, therapeutically,
we can affect tissue in a positive way. It will respond or function in a greater
capacity. Today, we need all the healing power we can get because of the
severe hypo-conditions that most of us have in our cells, tissues, organs and
glands as a result of our diets and genetics. If you truly wish to become healthy physically, emotionally, mentally
and spiritually, then you must reconnect with God. In this world we are
interconnected with nature, without which life could not exist as we know it. Nature offers us an abundance of tools to assist us in the quality of our
expression while we live on this planet. Take control. Use all of these tools
available to you, to obtain your goals. Below is a list of foods and their specific colors. Eat more of the foods
that fit the area of your body you wish to work on. In creation there is always duality or opposites. Without opposites there
would be only one thing – God! Opposites give us matter, energy, time and
space. There are always two processes or forces at work in nature: anabolism
and catabolism. Anabolism is the process of growth, repair, building,
enhancement and dynamic energy. The essential opposite to this is
catabolism, which is the destructive or the “tearing down” side. This side
affects change; balances out over-growth; maintains the shape and size of
forms; and destroys the weak, to make room for the strong. Catabolism
creates the wastes from metabolism, while anabolism moves these out
through the lymphatic system. Life in these material worlds requires duality
for its existence. We need to understand both sides of life’s essential
processes. Colors add beauty and elevate the consciousness in one’s life. Surround
yourself in color, 
harmonious music, and the energy of God. You will then
know what true vitality really is. FLOWER ESSENCES
 
Nature is so beautiful and powerful. One of its most beautiful creations is the
flower. I love to go to flower gardens and embrace the loving energies ofthese most precious gifts. Without these “balancing” gifts of royal beauty, life
on this planet would truly be dull. Have you noticed the multitude of aromas found in the flower kingdom? Each aroma affects your physical, emotional, mental and soul bodies in an
uplifting and healing way. Each flower is designed, like each herb, to
enhance and expand the consciousness of your cells, your emotions, and
your thoughts. Edward Bach was the modern day founder of a healing
modality that uses flowers to enhance each facet of your life. Kathren
Woodlyn Bateman has created a fantastic selection of flower essences
(Flower Essences of Running Fox Farms™ in Worthington, Massachusetts). I have used these formulas to balance the emotional trauma that people have
experienced in hospital Emergency Rooms, in the Oklahoma City bombing,
and in mental health clinics. I have seen these subtle energies work with
amazingly positive results. In physics you learn that all things exist as energy fluctuating between
two poles. These energies can be disruptive to the emotional and mental parts
of ourselves, or they can be harmonious, yielding balance and upliftment. This is important to know because what you think and what you feel affects
your health as much as what you eat. Many flower essence formulas have been created. They are similar to
herbal formulas in that the quality of the formula depends upon the quality of
the flower and the ability of the practitioner who made it. Of all the formulas
created, “Emergency Relief” by Bach Flower Essences is the most famous. Many companies have copied this one to some extent. “Emergency Relief”
can be used in almost any traumatic experience, especially when shock is
involved. “Moonshine Yarrow” (by Fox Mountain) is another great formula
for shock, anxiety attacks, and especially for depression. Most men typically do not think or dream in color. One night I was
meditating on this subject and had a vivid out-of-body experience in a heaven
that was crystalline, where all the trees and plants flashed an endless variety
of colors and hues. This experience changed the way I looked at, and dreamt
about, life. Flower therapy is very much a part of color therapy and
aromatherapy. We just need more of it. Flowers can also be eaten for their nutritional and energetic values. Nasturtiums, daisies, and dandelion flowers are just some of these edible
beauties. Enjoy the “Power of the Flower.” You will be surprised as God’s
rainbow foods enhance, calm, expand and revitalize you. Add plenty offlowers and flower essences into your life and it will help you open your
heart and bring forth the music of God. GEM STONE THERAPY
 
Gem stone therapy has been practiced for thousands of years. Many
gemstones, such as rubies, were ground to a fine powder and given internally
for sickness and disease. The vibration and stimulation of the inorganic
compounds had a beneficial effect upon biological tissue. Other gemstones
were worn as jewelry around the neck, on the arms, or over the infected area. Crystal therapy is widely used today to absorb disease and to focus healing
energy to weakened areas of the body. This is done by placing a crystal over
an infected area of the body and allowing the energy of the crystal to do its
magic. Gem stones carry a great deal of power that humans generally do not
yet understand. It is an exciting science to explore. To learn more about this
subject I recommend 
Love is in the Earth
 by 
Melody (Earth-Love Publishing
House, 1995); 
Crystal Enlightenment
 by Katrina Raphaell (Aurora Press,
1985); and 
Cunningham’s Encyclopedia of Crystal, Gem and Metal Magic
by Scott Cunningham, (Llewellyn Publications, 1987). HERBOLOGY
 
Whether you call it phytotherapy, botanical medicine, or herbology, God’s
non-hybrid plants hold the power of nature to heal, clean and revitalize tissue. Science likes to extract, separate, and mega-dose constituents found in plants
to treat bodily symptoms. Plants were never intended for this. The whole
plant is powerful enough, when you learn how to use botanicals correctly. I
have used herbal formulas for over twenty-five years, well before they were
fashionable. That’s because my desire has always been to help others heal
themselves, not treat their symptoms. I have used gallons of herbs on just one
patient. Herbs can be very powerful and strong. There are only a few that I
do not recommend due to their toxic nature. However, these are exotic herbs,
not used in mainstream herbology. Besides all the different properties of herbs, including anti-inflammatory,
astringents, bitters, stimulants, antispasmodics, etc., they have nutritional
value. Herbs are full of vitamins, minerals, tissue salts, flavins, amino acidsand sugars, not to mention their electromagnetic energies. Study and
experiment with botanicals. Without them, humans will not survive the many
damaging effects they have created on this planet. HOMEOPATHY
 
Homeopathy is a treatment-based system using remedies from animal parts,
plants, and minerals. The strengths and dosages of these formulas are very
mild. Homeopathy is founded on a philosophy of “like treats like.” If you
had a case of poison ivy, for example, the treatment would be to consume
poison ivy internally in minute amounts. This modality works more with
building immune response than actual tissue healing. Homeopathic remedies
are based upon the essence of their constituents rather than potency, realizing
that electromagnetic energy, not the potency, is the key. Homeopathy is not a
deep detoxification and regenerating modality, but gets tremendous results in
relieving symptoms. HYDROTHERAPY (KNEIPP THERAPY, AND OTHER FORMS)
 
Hydrotherapy, or water therapy, has been used for thousands of years. In
modern times we credit the late Sebastian Kneipp, a Catholic priest in
Bavaria, with refining and publicizing hydrotherapy to the world. Water can be used to stimulate both blood and lymphatic circulation. Water also is a transporter of elements and toxins to and from the cells via the
GI tract or skin. We know the benefit of heat, as it dilates and increases
circulation. The body uses this method internally by diaphoresis (sweating
and fevers) and histamine response, to increase blood and lymph flow. As we
increase circulation to the tissues, we increase nutrition, oxygen, immune and
electrolyte (alkalization) response. These are all important to tissue
circulation. On the opposite side, cold is a constrictor and can block energy
circulation to tissue. Adding both of these aspects of stimulation together,
water therapy using a hot application followed by a cold application can get
tremendous response in disease situations. One could consider the consumption of water as a form of hydrotherapy. The average person does not consume nearly enough of it as a beverage orfrom cooked foods. Water is vital to the oxidation and ionization processes of
the body. Water is essential to proper movement of the bowels, proper
hydration and proper renal (kidney/bladder) function. Mineral baths, another type of hydrotherapy, are great in stimulating
tissue. However, over-exposure to heavy mineral water can clog the skin
making it dry and crusty. It can make the hair coarse, and can slow down hair
growth by blocking the hair follicles. Over-stimulation is not the key to
vitality; dynamic energy is. IRIDOLOGY
 
Iridology is the science and study of the iris of the eye and its relationship to
the tissues in your body. It is a highly detailed road map to all your cells, their
functions, and their failures. My old friend, the late Dr. Bernard Jensen, calls Iridology the “Master
Science.” The iris of the eye shows us in detail the genetics, tissue weaknesses
or strengths, and the congestive (or toxic) conditions of the body. It shows us
obstructions, prolapsed conditions and chemical accumulations. Not only
does it show us our tissue weaknesses and congestion, the eyes show us the
degree of these issues. You do not truly know your physical body until
you’ve had a neuro-optic analysis. For the practitioner, iridology not only gives a picture of all the cells, but
of the structures and systems of the body. This is essential to seeing reflex
conditions, particularly the importance of the GI tract (gut tissue) and its
relationship to all the cells in the body. In the allopathic medical world, many
times a symptom has no known origin, and no known reflex or contributing
areas of toxicity or weakness. Iridology gives us this information. Iridology is soft tissue analysis. It provides a type of information that is
so badly needed in today’s diagnostic and analytical world. Your eyes are not
only the windows of your soul, but also the windows into your physical
body. Iridology is an easy science for all to learn and highly recommended. It
will help you unveil the mystery of your genetics and the weaknesses within
your body. MASSAGE (ALL TYPES) AND REFLEXOLOGY 
The golden hands of a good massage therapist are truly magical as they
reshape and restore the tissues of your body. There are so many forms of
massage—from light stimulation and relaxing massage, to deep tissue and
sacral cranial massage. Massage work is an important field in many ways,
from assisting the body to heal itself from injuries, to promoting lymphatic
drainage and detoxification. The body stores toxins in muscles, sparing as
long as possible the major organs. But, in storing these toxins the body
becomes stiff and sore, driving us to exercise to stimulate lymph flow. When
we have the inability to exercise or we become too toxic, massage is
extremely vital. Foot Reflexology, noted under Healthy Habits in 
Chapter 9
, is a special
form of massage and a most valuable tool. I have saved several people from
cardiac arrest with my thumb and their left foot. The power of stimulating the
nervous system and lymphatic system by pressure to points on the hands and
feet cannot be underestimated. Toxicity and acid crystals build up under the
nerve endings in the hands and feet. This toxicity can cause a multitude of
symptoms from high blood pressure to gallbladder weakness. NAPRAPATHY AND POLARITY THERAPY
 
Naprapathy encompasses Dr. Randolph Stone’s Polarity Therapy combined
with manipulation. “Polarity” refers to a type of energy balancing. Naprapathy is a combination of chiropractics (structural realigning),
kinesiology, polarity therapy and nutrition. Its goal is to remove energy
obstructions by manipulating the muscles and skeletal system. My old friend
Dr. Rudy Splavic was taught by Dr. Stone, and was a naprapath for fifty
years. When he was age eighty-six I saw him work miracles on people,
completely changing their posture and structure after thirty 
years of
deformity. He could tell you the year of your injury or when the disease
began; and could feel a hair under seven sheets of paper. However, some
modern naprapaths swing toward conventional medicine. Always seek to know your practitioner. It is important to keep your
body, and its injuries, in balance. It is equally important to learn why they get
out of balance.NATUROPATHY
 
The name “naturopathy” was coined by Benedict Lust, but can be traced back
to Hippocrates and before. The science of naturopathy is based upon a 100
percent natural, organic system of detoxification and nutrition, which leads to
tissue regeneration. This establishes true vitality and longevity. A naturopath will use only nature and nature’s remedies to accomplish
this. Naturopathy is one of the greatest sciences on the planet. It encompasses
chemistry, physics, hydrotherapy, vibrational therapy, color therapy,
phytotherapy (herbs), massage therapy, thermotherapy, electrotherapy,
bioelectromagnetic therapy, emotional therapy, reflexology, raw food
therapy, fasting therapy, proper food-combining, and the like. Detoxification
and alkalization is at the core of naturopathy. Naturopathy is based upon the premise that disease is a natural process. When your body is acidic and full of such things as mucus, pus, parasites,
chemicals, preservatives, antibiotics, pesticides, and carbon by-products, you
can’t expect to be healthy. Naturopathy is truly holistic—it covers body, emotions, mind and soul. Since we are highly integrated beings, disease can and is experienced on
many levels, mostly unknown to the patient. Naturopathy opens all of these
doors and allows the individual to reconnect to life spiritually. I consider
naturopathy to be the highest healing modality on this planet. Naturopathy is
concerned with causes not effects. Naturopathic Medicine
Naturopathic medicine is a system or modality similar to naturopathy. However, it is more treatment-minded than naturopathy. Naturopathic
physicians use orthomolecular science (vitamins and minerals), tissue salts,
glandular supplements and other separated constituents to treat symptoms in
an effort to correct the cause of the problem. Naturopathic medicine uses
some detoxification principles and stresses diets consisting mainly of fresh
fruit, vegetables and grains. VIBRATIONAL THERAPIES (ENERGY HEALING)
 This is a large category and could include Therapeutic Touch™, magnet
therapy, crystal therapy (gem stone therapy), radionics, qi gong (Chinese
energy healing), spiritual healing, psychic healing, feng shui, biofeedback,
and the like. Even though each of the above modalities is uniquely different,
they all use “spirit” in one way or another to affect tissues, increasing
circulation and elimination. These therapies change the vibrational energy of
cells, thus improving cellular respiration and vitality. Our magnetic energies
become out of balance by toxicity, acidic foods, negative thoughts, negative
derogatory emotions and unhappiness. Vibrational therapies move stagnant or restricted energies and allow this
energy to circulate through cells and tissues better. This reduces or eliminates
pain, increases overall circulation, and stimulates elimination. This increases
tissue function and repair. We are only at the first stage of new discoveries in this area. Vibrational
therapies will dominate the future, in one form or another.
The_Detox_Miracle_Sourcebook_by_Robert_Morse.txt
Summarize the following text section accurately and concisely. Maintain specific details and numerical information, and use anti-repetition mechanisms:

        You may wish to consume it all at
one time, or you may consume 1/4 cup every 15 minutes, or you may
drink it even more slowly. After the olive oil is consumed you should
retire for the evening, lying on your right side. Considerations
If nausea and/or vomiting sensations are experienced, the olive oil/citrus
juice mixture can be chased with small amounts of freshly-made apple
juice. Resume consumption of the mixture as soon as possible. If the
feeling of nausea continues, consume only as much of the mixture as you
possibly can, then go right to bed, lying on your right side. Watch stools for stones. Stones are usually green, but may be yellow, red
or black. Stones range from a pea-size to that of a quarter, or larger. Most
liver or gallbladder stones are soft in nature, as they are lipid/bile stones. With degenerative problems, the liver and gallbladder flush should be
supervised by a health care professional. TOOL #2
 DISTILLED WATER
 
Natural water from springs, wells, rivers, lakes, and the water that comes
through your faucet is full of mineral elements that have been collected from
contact with soil and rocks. Most water sources are full of impurities
including chemicals from fallout, boats, raw sewage, and pesticides. The minerals from these water sources are inorganic. There is a vast
difference between the minerals in the human body and those in the earth. Earth minerals (which are inorganic) do not have the same electrical
frequency as those found in the human body and within the botanical
kingdom. Elemental (earth) minerals are basically inert. They are low in
electromagnetic charges. As rain (distilled water) falls from the sky and saturates the soil, it
becomes electrified with the energies of the minerals and other properties of
the soil. The water is then absorbed into plant root systems and drawn up into
the plant. This energy, mixed with the energy of the sun, transmutes these
inorganic minerals into tissue salts, which build and maintain the plant. As plants develop from the seed through enzyme action, the constituents
establish themselves in compounds. The minerals in plants are called “cell
salts,” because many have bonded together creating more of a synergistic
response. They need each other and other compounds synergistically to be
properly absorbed and utilized by the cells of the animal or human. Animals
and especially humans need to live upon a higher-frequency food source than
elemental minerals. Inorganic minerals, if allowed through the bowel wall, act only as
stimulants. Their electrical charge is low and they cannot pass through a cell
membrane wall. An example of this is iodine. Inorganic iodine is used in
hospitals for dyes and thyroid work. This type of iodine only stimulates the
thyroid and can deposit and accumulate in the thyroid tissues, causing
inflammation and additional thyroid problems. Just as a water pipe in your
house becomes clogged from an accumulation of inorganic minerals and
debris, our veins, arteries and tissues become clogged with inorganic minerals
as well. Distilled water is said to be the greatest solvent on earth. It is the only
true water that can be taken into the body without damage to the tissues. It
assists by dissolving nutrients so they can be assimilated and taken into everycell. It dissolves the wastes of cell life so the toxins can be removed. Distilled
water is also great at dissolving inorganic mineral substances lodged in the
tissues of the body so that such substances can be eliminated in the process of
purifying the body. It does not leach out body minerals. There have been
many blood tests conducted during distilled water fasts showing improved
and more homeostatic electrolyte percentages. Distilled water does collect and
remove minerals that have been rejected by the cells of the body and are
therefore nothing more than debris, obstructing normal functioning of the
system. It is important to keep ourselves hydrated. We should receive the
majority of our water from raw and ripe fruits and vegetables. In their raw
state, these foods are composed of 60 to 95 percent water. In addition, one
should drink a minimum of two 8-ounce glasses of distilled water daily. Always brew your herbal teas with distilled water. Being void, distilled
water pulls the nutrients from the herbs into the water. Water that is full of
inorganic minerals and other matter cannot leach all the compounds of the
herb into it, which causes a much weaker tea. If you cannot get distilled water, I recommend R/O (reverse osmosis)
water. You can put an R/O 
filter under your sink, which makes it very
convenient to use. Remember that water is one of nature’s greatest catalysts. Drink plenty of fresh, pure, distilled or R/O water, but don’t overdo it. Follow your natural instincts. Many people try to drown themselves with too
much water. Remember, a raw food diet gives you plenty. NOTE
: Never drink with your meals. This dilutes your digestive enzymes
and affects proper food digestion. TOOL #3
 
CASTOR OIL PACKS
 
Castor oil, also known as Palma Christi (the Palm of Christ), has been used
for healing for hundreds of years, and is a treatment that medical intuitive
Edgar Cayce often prescribed for many different conditions. Preliminary
studies on castor oil packs performed at the George Washington School ofMedicine indicate that they improve immune system functioning, aid with
dilation, and soften tissues and muscles. Castor oil packs used on the abdomen are detoxifying to the system. They may also be used for pain syndromes, slipped discs, tumors, tinnitus,
nausea, inflammation, hard or swollen organs (such as the spleen, liver,
kidneys, lymph nodes, and bowels), and a variety of other problems. Applied
topically, they may help loosen or dissolve cancerous masses. They are
especially beneficial for lung problems, such as asthma. Lung clients are difficult to detoxify as many of them use inhalers which
block or hold the toxicity in the lung tissue itself instead of allowing this
congestion to come forth or expectorate. The chambers of the lungs may be
clear, but the tissues (interstitially) can be saturated. This can, and often does,
affect the nervous system, causing spasms. It is imperative to detoxify the
lungs if you want to completely eliminate problems like asthma. Castor oil packs can assist greatly during the spasmodic time when the
client needs air. One may also ingest 1 teaspoon of a tincture of Lobelia every
ten minutes as an antispasmodic. This herbal remedy is used in place of an
inhaler. Be aware that some clients are so locked into using inhalers that they
may need to use them somewhat during this process. Push to eliminate, not
suppress. Castor oil packs are useful for female indications such as abdominal pain
and distention, ovarian and uterine fibroids and cysts, endometriosis, and
menstrual discomfort. Castor oil packs are easy to use. Items Needed
Soft, flannel cloth (cotton or wool). Cut flannel to the appropriate size (example 10 inches to 12 inches for
abdomen). Cold-pressed castor oil (available at most health food stores). Wax paper or plastic wrap. Heat source (a non-electric source is preferable such as a hot water bottle. However, you can use an electric blanket or heating pad, if necessary). Directions
Fold the cloth into a two-to-four-inch thickness. Saturate the cloth with the cold-pressed castor oil. Apply the cloth directly to the skin in the area that needs the treatment. Place a piece of wax paper or plastic wrap over the soaked flannel cloth. Apply heat over the wax paper or plastic wrap (if the temperature of the
heat source is too hot, wrap in a towel). Maintain in place for at least an hour. Leave on overnight, if necessary. The recommended frequency for use of castor oil pack is three to seven
times per week. The flannel pack does not need to be discarded after one application. It
may be kept in a glass container in the refrigerator for future use. During this treatment, be aware of the thoughts and feelings that may
arise. It is common during a detoxification process to experience toxic
thoughts and feelings from the past. Don’t worry, these are being released
along with the physical toxins. TOOL #4
 
COLD SHEET TREATMENT
 
The cold sheet treatment is a powerful hydrotherapy procedure that was
enhanced and brought to the public’s attention by the late Dr. John
Christopher, and popularized by Dr. Richard Schulze. The cold sheet
treatment can be a vital tool in assisting the detoxification process. This is a
very strong procedure that pushes and draws body toxins from the skin. Because it is such a strong and oftentimes enervating procedure, I do not
recommend it in highly debilitated conditions, such as advanced cancer. The
value of this treatment at this level goes without saying; however, the risk of
too much enervation to an individual who has very little energy to begin with
is too risky. NOTE
: If you or your patient is very weak, I prefer to build the energy in
these clients before I purge them with this cold sheet procedure. You 
can
detoxify too fast. When you go on a 100 percent raw food diet and take high
quality herbal formulas, this can be a very powerful process by itself. The following is a basic cold sheet treatment that anyone can do at home
with the assistance of a mate or friend. Step 1
I suggest a raw food diet for a few days before you start this procedure. This
will clean the putrefying animal matter from the bowels. You may wish to
give yourself an enema the night you start your treatment. Dr. Richard
Schulze recommends a garlic implant after this. This would have to be done
with a rectal syringe. Dr Schulze recommends “putting eight to ten large
cloves of Garlic in a blender with 50 percent apple cider vinegar and 50
percent distilled water. ” I find this very strong on raw food eaters, but it
certainly can be used by many toxic individuals. The healthier you are, the
more sensitive you get toward pungent foods. Step 2
Start drawing yourself an extremely hot bath— as hot as you can stand it
without burning or hurting the skin. Place 1 ounce of Dry Mustard herb
inside a small cotton sack or bag. In another clean cotton bag place one ounce
of ground Ginger Root. If you want to “kick it up another notch,” fill and add
another cotton bag with Cayenne Pepper. I recommend you try the cold sheet
treatment without the pepper first. Place these cotton sacks of herbs into the water and allow them to filter
throughout the hot water. You must place petroleum jelly (like Vaseline®) on
all your sensitive body parts, including genitals and nipples. You will want to
stay in the hot water at least 10 to 15 minutes. You are stimulating sweating
by creating a fever through heat. I suggest drinking a hot herbal tea made from Yarrow or Ginger Root to
increase this heat-inducing process and to maintain hydration. As the heat
begins to dilate or open the skin, coupled with the diaphoretic properties of
the herbs, especially Yarrow, you will begin to sweat. This also stimulates the
blood and lymphatic systems, increasing circulation and elimination through
the skin. Drink as much tea as possible. If you feel faint, have your assistant put a
cool washcloth over your forehead or over the back of your neck. It is
advisable to have tincture of lobelia on hand in case of body spasms. I
personally suggest not letting it go that far. Prior to starting this treatment, place an all-white, double-bed size cotton
sheet in the freezer of your refrigerator or in a bucket of ice 
water. You will
need this sheet as soon as you step out of the bath. Step 3
Enter the tub and try to cover your whole body, except your head, with
water. This is very stimulating and dilating, especially if the Cayenne Pepper
is added. Stay in the water as long as you can possibly stand it. Push it
somewhat. As you exit the water, have your assistant wrap the frozen cotton
sheet from the freezer or ice water around you. Believe me you will not feel
the cold. You’re so hot you will enjoy the sensation. The mixture of the hot
body and the cold sheet creates a further drawing action on the skin pulling
out more toxins. Step 4
You are now going directly to bed, wrapped in the cold sheet. This is a time
to rest and sleep the night away. You will want to put some plastic or
waterproof material on your bed so it won’t get wet. Put a cotton sheet over
that. Have your assistant place another cotton sheet over you as well as a
cotton or wool blanket. Wrap yourself like a cocoon. A “garlic paste” may be
applied to the bottom of the feet for further stimulation, immune response,
and anti-parasitic properties. In the morning examine the sheet that was wrapped around you. You
will see some of the toxicity that is stored within you. You will want to
shower and clean your skin well. Dry skin brushing would be beneficial at
this time. You should continue on a raw food diet eating mainly fresh fruits,
juices, and distilled or R/O water. Make sure your bowels are moving well. There are many natural therapies you can use to assist in the
detoxification process. Be patient, the body loves to respond, but has a mind
of its own. The single most important issue is what you eat. Have fun with
your journey into vibrant health. It’s your journey alone. You know your
body better than anyone. Listen to it. Be intuitive and don’t push yourself too
far. Health will come if you’re persistent. You will be amazed at how deeply
and how quickly you can achieve good health. From there, vitality is just
around the corner. Take it a day at a time until healthy living is your new
lifestyle. The natural force within each of us is the greatest healer of disease. — Hippocrates
 
CHAPTER TEN
Health and Spirituality
W
e are much more than our physical bodies. We have different “bodies,” many
levels to ourselves, that few people understand. However, the unity and
simplicity of life is seen when one appreciates the meaning of consciousness
or awareness. At your core, you are pure awareness, without thought or emotion. This
is the “true you” that always abides no matter what your experience is in the
outer world. You cannot hide from your true self—this awareness—which is
always observing what your mind and emotions create. This “you” is the
observer of the observed. Even though many people use drugs or alcohol in
an attempt to hide from themselves, this is impossible. Your awareness is the
one thing that you cannot kill or get rid of. It does not die. It is the part of
you that can expand without limit. Contrary to popular belief, one does 
not
 need to think to exist. You
become
 awareness itself when you stop thinking, planning and desiring. Presently, however, you are chained to your thoughts, feelings and desires by
the attention you give these energies. This wasn’t always the case. Remember
when you were a child. Time as we know it did not exist for you. You
simply played until suddenly your mother called you in for dinner. Consciousness or awareness is the life force that experiences and radiates
in everything. True health is a result of wholeness, wherein the body, mind,
and emotions are kept in harmony with this soul awareness and with God. The toxic conditions we experience are essentially self-created. Since we
create them by our lifestyles, including our diets and our thoughts, we can
turn them around. We can renew and revitalize body and mind. The Physical Body
 
Although the physical body is necessary for you to experience and enjoy the
journey in this physical world, who you are is not 
limited to your body. The
physical body is a vehicle, like your car, that carries you around and takes
you wherever you wish. It is a self-regulating machine. Its basic need is onlysurvival. Its awareness is cellular. This body is your protection. It is very
dense; made up of mainly water, cells, toxins and minerals. The nervous
system and brain are its messenger/communication service, without which
one cell would not know what and how to respond to external stimuli or to
any other cell. For all its amazing abilities and strengths, however, the
physical body has a very short life span when you compare it with eternity. Now let’s stop and think for a minute. If our physical body is only made
up of matter, where do we get our awareness from. And where do thoughts
and emotions come from. It becomes much easier to understand these
questions if you have had an out-of-body experience. Many people today
have come to know that they are not limited to the body, based on having a
near-death experience for one reason or another. Many practice “out-of-
body” travel on a daily basis. I spent years working in emergency medicine,
and I was honored to have been close to those who had such experiences, as
well as those who passed into the next adventure. I also spent many years
experimenting as a traveler “out of body,” learning and experiencing the
many levels or heavens that exist. (Remember that Jesus said, “In my Father’s
house, there are many mansions. ”) We only 
use
 the physical body, however,
giving it life with our consciousness … our awareness. When it is time for us
to leave our bodies, we will simply withdraw our attention from them and
move on. Through an expanded awareness comes the God-realization that we are
all one. Once you have experienced this level of awareness and
understanding, you will find absolute love, and you will discover that you are
God’s expression. The healthier you are in all your bodies, the greater and
happier your life is, and the more love and God you will experience as an
active part of every moment of your life. Our awareness, our consciousness, comes from our union with God, our
inseparability from the One. I think most people who believe in God will
agree that God is omnipotent, omniscient, and omnipresent. This means that
God is infinite. There is no place in which God is not. God has no
boundaries, and thus cannot be a limited being in any way. Therefore, God
cannot have form or substance, as we know it, or God would be limited. God
cannot be limited to a body, or to emotions, or even to thoughts, as all of
these are limiting and based upon conditioning and experiences, not truth. The Emotional Body
 
The existence of your emotional body, called by many the “astral body,” has
been well documented by many travelers. This astral or emotional body is a
distinct body from your physical body, but looks very much like it. This is
the body of feelings and emotions. This body drives thought and gives
motivation to the physical body. Without desire, your ability to create in thephysical world would not exist. Your emotions or your emotional body are not you; they are only used
by you to further experience creation. However, the health of your physical
body can be greatly affected by your emotional body. Anger, hate and rage
will destroy your liver. Jealousy, anxiety and negative emotions will affect
kidneys and adrenals. Fear, gossip and ego will shut down the heart. You can
see how important it is to gain control of this body that you use to express
emotion. The Mental Body
 
This consideration of the emotional body leads us to the mind, or mental
body. God created this mental body to actually form creation. This body or
level is where thought manifests. This is 
where true duality exists. This is
where male/female, up/down, black/white, small/large, etc. , is created. To
experience anything you must first think about it. You must have an image or
create an image out of what you already know or have experienced in the
past. Then, with this data you create your future. Thought is totally limited to
past experiences or conditioned responses. The best example I can give you is
that the mind is like a computer; it can only function as it has been
programmed. Your emotional body and physical body only respond to thought. Thought is the creator and the emotions are the driving force or manifester,
so to speak, of these images. All thoughts and emotions are like your physical
body—they go through birth, life and death. The mind is just another “body”
that you use to experience and “create experience” with. The Ego
 
The ego is the “body of separation. ” It says, “I am separate and different from
the rest. ” This is the first body that you as soul must use to begin your
journey into creation. This is the first separation that you have from God, and
the last you must drop to be free again from creation. When you go beyond
your ego, which is a limited and limiting “little” self, you can then experience
the truth of the 
real
 you, the unlimited you, again. You will find that youhave “always been there” or “here” all along. What hides your true self is
your bodies and their functions. All this is necessary in the scheme of things
so that God and you can experience endlessly. God being omnipotent,
omniscient and omnipresent needs this separation in order to experience. All Together
 
The reason I have concluded with this chapter in 
The Detox Miracle
Sourcebook
 is to help you connect to your true self and to give you some
understanding of why we use the terminology “body, emotions, mind and
soul. ” All of your bodies must become healthy if you wish to have longevity
and true vitality. Each of the “bodies” you use affects all the others. They fit
and interact so closely that you and most scientists are fooled into thinking
they are one body. They are not. They exist to give color, aroma, form and
texture to creation. Each of these bodies you use is created from the atoms of
its respective dimension of heaven. Each of these bodies creates an electrical
reaction in the physical body, which is their mechanism of response. One
must look beyond the veil of the physical, emotional and mental worlds
(bodies) if one wishes to experience and know truth. The Bottom Line
 
Break free of the chains that bind you to this world. “Become like little
children,” free to enjoy the present moment. The present moment is eternal,
and pure awareness (which is what you are) only lives in the present moment. Remember, it is thought that is based in time. Past and future are only
concepts of the mind, as memory and desire weave your future. Use the natural laws of God to create a vibrant state of health. Look to
the power and expansion of the infinite, not the limitation and confinement of
the finite. Realize that you are God’s expression and that what you
experience, God experiences. Why else would God create. See every moment as a spiritual experience. Feel and see the divine in all
things. The future is unimportant; it doesn’t matter what changes the earth
will make to cleanse itself. What is important is you and your survival. One
day it will be time for you to leave your body, so spend time alone withyourself and get to know who you truly are. Years ago, a very old master told me “that alone exists. ” Everything is
born alone, lives separate from everything else, and passes (dies) 
alone. Get
to know who you are in this alone state. Most people cannot live without a
TV or radio. They fear this aloneness. At the physical and emotional levels,
souls have become code-pendent because of this fear and this longing for
God. Use prayer, meditation or contemplation; not to petition God, but to
listen to and experience God. God is omnipresent; there is no place God is
not. If you are constantly talking, thinking or desiring, how will you
experience or be able to recognize this eternal presence of God. When It’s Your Time to Move On
In extreme cases, and in some advanced cancer cases, failure to get well may
indicate that it is a person’s turn to leave this planet. Our physical, emotional,
and mental bodies are only our vehicles while we’re on a journey in this
creation. They can’t and won’t last forever. One should never fear God or the journey that one takes. “You” can never
die—only your bodies die. You, as soul, live forever. This physical world is
one of the hardest of God’s worlds to function and live in. If it is your time, it
can be experienced as a blessing and a great joy to move on to the next
world. When I have journeyed out of my physical body I have found nothing
but joy, awareness, ecstasy and pure love. Always fill yourself full of love and God. If everyone did this at all times,
this world would be a much different place. Live in every moment for the
moment and forget the past. Live in the “Now” and the future never comes. Learn to enjoy every moment, regardless of what medical condition you have
or how chronic and hopeless it seems. Make your life what you want it to be. If you want your body to be healthy, then so be it – make it healthy. It is up
to you, and you alone, to make it healthy. You choose. Open the doors of exploration and allow yourself to grow and expand. This will remove the stress out of all your bodies and will allow healing to
take place. True healing is integrated; treatment is specific, separate. Healing
is expansive; treatment is constricted or limited. See everything and everyone
as God’s expression and give divine love to all. When you experience the
beauty of total love and God, then true vitality will be yours. Keep your heart
opened at all times. Learn to step back from thought and emotions and observe. “Be” your
true self. This is what true prayer and meditation is all about—separating
yourself from your bodies so you can have true communion with God. Clean
and strengthen yourself in every way. May the blessings be. appendixesAPPENDIX A
Basal Temperature Study for Thyroid Function
 
The basal temperature test is quite accurate when the temperature is tested in
the axilla (armpit) each morning for a period of four days. If the temperature
is consistently low, then there is a hypo- or under-functioning of the thyroid
gland in spite of what any other laboratory analyses indicate. How to Take Your Own Basal Temperatures
At night, before retiring, shake down a thermometer and lay it beside your
bed, on your night table, or chair. BE SURE IT IS SHAKEN DOWN. Next morning, on awakening, don’t get up or move around. Place the
thermometer under your armpit pressing your arm against your bare body. Relax and LEAVE THE THERMOMETER THERE FOR TEN MINUTES
BY THE CLOCK. Take it out, read it, and write down your results. This record of your early morning basal temperature is a great aid in
determining hypothyroidism. The most important issues of hypothyroidism
are metabolism and calcium utilization. Normal reading is between 97. 8° to 98. 2°
 
When your basal temperature is below 97. 8, this shows varying degrees
of hypothyroidism. When your temperature is above 98. 2, this may indicate
hyperthyroidism. Basal temperatures between 97. 0 and 97. 8 are much easier to cure than
temperatures in the 96s or 95s. These temperatures are chronically low,
requiring much more aggressive detoxification and herbal therapy. Raw
thyroid glandulars and organic iodine may be needed with low basal
temperatures. Most underactive thyroid conditions are congestive in nature,
coming from mucus, acids, and foreign proteins that literally clog the tissues
of the thyroid. Hyperthyroidism, especially, is also a congested condition. Detoxification is the main key to eliminating these thyroid conditions. Today, many people have genetically weak thyroids. The answer is
always the same: detoxify and strengthen these tissues and the body. Give it
time. It could take you a year or more to change these chronic levels. Date____________Temperature___________
Date____________Temperature___________
Date____________Temperature___________
Date____________Temperature___________
For menstruating females, also do temperatures on the second and third days
of your period. Date____________Temperature___________
Date____________Temperature___________
Date____________Temperature___________
Date____________Temperature___________
ADDITIONAL READINGS
Date____________Temperature___________
Date____________Temperature___________
Date____________Temperature___________
Date____________Temperature___________APPENDIX B
The Family of the Natural Sciences
 
God offers a wide range of natural healing modalities, some of which have
not yet been discovered. The beauty of natural therapies is how they make
you feel. Some can be painful at first, as they dig deep into your tissues to
release toxins. Others are soft and gentle, enhancing your energy flow and
elevating your consciousness. Natural therapies affect not only the physical
body, but also your mental and emotional bodies. Curing the cause is much different from simply treating the symptom. Nature’s healing therapies can basically be divided into two categories:
treatment systems or detoxification systems. Some treatment systems, like
massage, actually promote detoxification. Both treatment and detoxification
systems are needed in today’s world because of the depth of our tissue
weakness and toxicity However, I personally prefer the detoxification
modalities because the results will be permanent. Vitality and the restoration
of weakened or degenerative tissue to vibrancy should be your goals. Have
fun using nature’s therapies as you clean and reshape your physical and
spiritual bodies. ACUPUNCTURE & ACUPRESSURE
 
Acupuncture and Acupressure are systems that use either needles or pressure
to move stagnant energy, especially through areas of weakness or congestion. The body naturally focuses its energy where irritation or congestion
exists. This can cause pain and discomfort. By moving stagnant energy, we
increase circulation (blood and lymph flow) through these areas as well. This
increases the immune, nutritional, antioxidant and electrolyte responses, and
helps to remove the inflammation and toxicity in these stagnant areas. Acupuncture and Acupressure have helped millions of people to enjoy a
higher quality of life. Detoxification mixed with either of these two arts
makes an unbeatable pair. BIOELECTROMAGNETICS 
Emerging out of the current spiritual renaissance is the science of
Bioelectromagnetics or Energy Medicine. This science is closely related to
quantum physics and encompasses electricity and electromagnetic energies
and their effects on your cells, tissues, organs and glands. The study of
electrical currents will always lead you to God and God’s creations because
we are simply talking about energy. All matter is condensed energy. Without energy nothing exists, including
consciousness. Consciousness is pure energy in its most static yet active form. This is another paradox. That is to say, God, the creator, is pure energy
without limit, while its creation is this pure energy condensed and confined
into forms. As pure energy moves out into creation, it creates electrical
currents. The energy that these electrical currents give off is called
electromagnetic energy. Every single atom gives off electromagnetic energy from its movement. When it “clusters” with other atoms, thus creating compounds and structures,
these energies combine, giving off a rainbow of hues. The true beauty of
creation is its unlimited rainbow of colors emanating from its expressions. This energy flows from 
your consciousness, or soul, down through the
mental worlds of your mind, into the emotional worlds (the astral level), and
into this physical world. This electromagnetic energy gives off many different
colors depending upon the frequencies or types of structure that soul takes on
—be it animal, human, flower, or mineral. One’s awareness and lifestyle
affects and defines the way this energy is experienced, since all life in
creation is defined energy. The state or level of consciousness or individual
expression (whether human, flower, animal, etc. ) determines the level and
color of energy involved. When there are obstructions to this energy flow,
there is dis-ease. Creation is energy in movement. One must consume and live with
energies that are in harmony with one’s level of awareness. These energies
are contained in foods, thoughts, emotions, external influences, etc. One’s
level of awareness can change as one grows spiritually. Any discord in these
energies and dis-ease begins to settle in. When an element or form of energy
is internal to your physical body, it is called an “endogenous field of energy. ”
When it’s external to your physical body, it is called an “exogenous field of
energy. ”
There are, of course, endless bands and frequencies of energies. There
are simple, low-frequency bands of DC currents; mid-level currents of radio,microwave, radar and infrared currents; and high-level X-rays and gamma
rays. In 
Chapter 4
, dealing with alkaline (cationic) and acid (anionic), we
discussed ionization. Simply put, ionization is the breaking down of
structures into other structures. Ionization is vital to life, as life is ever
changing. This includes everything from our awareness, to our structure, to
the world we live in. Creation is in a constant state of flux or change; ever
growing and expanding. Electro-pollution is a word given to the toxic effects of electrical currents
and their electromagnetic energies that damage tissue. X-rays and gamma
rays are strong ionizers that can destroy biological tissue. Ultraviolet and
some of the visible light bands are somewhat ionizing. Even though your
radio, microwave, radar and infrared bands are considered non-ionizing, it is
my opinion that these bands can affect brain and nerve tissue in a destructive
way, especially with prolonged exposure. These “non-ionizing” bands are
divided into two categories: the thermal or heat-producing type, and the non-
thermal or non-heat producing type. The thermal or heat-producing currents
are, of course, the more destructive of the two, to biological tissue. We use non-thermal, non-ionizing energy bands in the medical field as a
way of observing and diagnosing tissue weakness. The EKG and the EEG
instruments are two examples of this. Humans are coming closer and closer to an understanding of the life
force and how it works. You must always seek truth and remain open
minded, allowing yourself to grow and explore the endless worlds of God
within and without. NOTE — When you are acidic, this condition changes the electromagnetic
energy of the body, which causes increased thermal energy and ionization. This damages the tissues throughout your body. AROMATHERAPY— USING ESSENTIAL OILS
 
I’ve always said that if you breathe it, you eat it. Aromatherapy is based upon
the power of the essential oils from plants to enhance, heal, stimulate and
revitalize tissue. These oils can be administered either by breathing, ingesting
or by absorbing them into the skin. The FDA does not recommend ingesting
essential oils, but millions of people worldwide do ingest them, especiallywhen you consider that if you put them on your skin, you ingest them. Essential oils are extremely potent. They are said to be one of the
strongest compounds of 
a plant. They have deep-reaching effects upon tissue
and, when used wisely, the results are tremendously valuable. Try using
essential oils as an adjunct to getting healthy. Different oils, like different
herbs, will have specific effects on various organs or processes of the body. Consult the Bibliography for additional resources in this field. Essential Oils and Their Benefits
BASIL OIL
 — Anti-spasmodic. Use for migraines, mental clarity, nervous
system support (due to anxieties, etc. ), thyroid support (due to depression),
adrenal gland support. BERGAMOT OIL
 — For skin conditions, congestive conditions of the
respiratory tract, sinuses, lymphatic system, inflammation, urinary tract
system, parasites, endocrine glands. This oil is said to affect the hypothalamus
of the brain. BIRCH OIL
 — For arthritis, pain, detoxifying, lymphatic congestion and
skin conditions. CHAMOMILE OIL
 — A smooth muscle relaxant; use for allergies, bladder,
anxieties, and digestion. CINNAMON OIL
 — For digestion, parasites (cinnamon has anti-bacterial
properties), cardiac issues, increasing circulation, support for the kidneys,
toothaches. CLARY SAGE OIL
 — This hormone balancer provides glandular support
to the lymphatic system. Also use to support the nervous system, as a tonic,
and for headaches. CLOVE OIL
 — For respiratory congestion, rheumatism, allergies (clove
provides lymphatic support), stress, toothaches, and tuberculosis. Strong anti-
parasitic. CORIANDER OIL
 — For the pancreas (helps digestion), for cardiac
support, for circulation, and for pain. CYPRESS OIL
 — Lymphatic. Use for arthritis, hot flashes, pancreatic
support, and circulation. EUCALYPTUS OIL
 — For any lung congestion or condition, diabetes,
headaches, sinus congestion, lymph congestion, or kidney inflammation. FENNEL OIL
 — Respiratory conditions, especially asthma; constipation;
digestion; liver support. FRANKINCENSE OIL
 — Immune system support, lymphatic system
support, for enhancing red blood cells, for tumors, inflammation, and urinary
tract support. GALBAUN UMOIL
 — Said to enhance spirituality. An anti-parasitic due to
its anti-bacterial properties. Use for lymphatic support, for stress, and for
circulation. GERANIUM OIL
 — For the pancreas (particularly in cases of diabetes, or
for digestion), for liver/ gallbladder; a detoxifier; urinary system support; for
skin; for the lymphatic system. GINGER OIL
 — A digestant. Use for the pancreas, for circulation, arthritis,
cramps, tooth-aches, as a laxative, and for hangovers. GRAPEFRUIT OIL
 — Lymphatic support. Use for skin, liver, glandular
support. An anti-parasitic. HYSSOP OIL
 — Anti-parasitic (anti-bacterial, viral, anti-fungal). An
expectorant for the respiratory system. Also supports the lymphatic, urinary
and digestive systems. This is a strong oil. Use with caution. JASMINE OIL
 — For inflammation (itis’s), for adrenal support (in cases of
anxiety), liver conditions, respiratory issues, nervous system support, and for
muscles. JUNIPER OIL
 — Urinary tract, especially kidneys; for diabetes (because
this oil supports the pancreas); for endocrine glands; “ego” issues; adrenal
glands; gout; lymphatic system support. (Strong oil—use with caution. ) LAVENDER OIL
 — Great for kidneys and bladder, headaches, earaches,
and as a relaxant for the nervous system. This oil slowly feeds the nerves. Use as a liver and gallbladder detoxifier. Also works well for all skin
conditions, including burns. LEMON OIL
 — For the pancreas (in cases of diabetes, and for digestion,
among other uses). Provides lymphatic support; helps the urinary tract
(kidneys and bladder); heals scar tissues; helpful in cases of bleeding. LEMON GRASS OIL
 — For conditions involving connective tissue; also
used as a digestant (helps the pancreas, liver, etc. ); great for the lymphatic
system, urinary tract, respiratory system, nervous system; and help for the
muscles. MARJORAM OIL
 — Supports the adrenal glands (for anxiety, nervous
system issues, stress). Great for the thyroid (for depression, headaches, or in
cases of bruising). An anti-fungal. Supports the respiratory tract and the
muscles. Helps in removal of ticks. Relieves inflammation. MOUNTAIN SAVORY OIL
 — Anti-microbial, including bacterial, fungal,
and viral properties. Said to be somewhat of a tonic. MYRRH OIL
 — Helps inflammation, respiration congestion, and
hyperthyroidism. Use for its anti-fungal, anti-bacterial, and sedative
properties. NUTMEG OIL
 — A digestant (helps the pancreas), and a laxative. Helps
relieve vomiting. Support for the heart. ORANGE OIL
 — Helps the spleen, adrenal glands (anxiety, stress, shock,
etc. ), heart, liver and blood. Also used for anti-fungal properties and as a
laxative. OREGANO OIL
 — An anti-parasitic (due to its anti-fungal, bacterial, viral
components); good for immune system support. PATCHOULY OIL
 — Helps the nervous system, the lymphatic system, and
the glandular system especially the adrenals in conditions of anxiety and
stress, and the thyroid in cases of depression, headaches, fever. Good for the
skin; use as a diuretic; use for mental clarity, and for allergies where
lymphatic support is needed. PEPPERMINT OIL
 — Ideal for respiratory congestion; for use as an anti-
spasmodic; a great digestant (helps the pancreas, liver, etc. ). Use for skin
conditions; for inflammation; for urinary tract support; and mental clarity. Helps relieve morning sickness, shock, nausea, dizziness and fatigue. Use for
gallstones, and for toothache. ROSE OIL
 — Supports the endocrine glands; good for issues involving the
emotions; useful for lung congestion, TB, impotency, ulcers, skin conditions,
depression (due to its thyroid supporting properties. ) Contains hemostatic
properties (useful in stopping both internal and external bleeding). ROSEMARY OIL
 — Use for inflammation, liver conditions, skin
conditions, endocrine glandular support, pancreas support (for diabetes),
epilepsy, gout, cardiovascular conditions (heart and circulation), mental
confusion and conditions, respiratory and sinus congestion, stress. Also
useful in childbirth. ROSEWOOD OIL
 — Anti-parasitic properties (bacterial, fungal, etc.
Resume consumption of the olive oil and citrus juice mixture as soon as possible, and consider using small amounts of freshly-made apple juice to help alleviate symptoms.
What should you do if you experience nausea and/or vomiting during the liver and gallbladder flush?
Three to seven times a week.
What is the recommended frequency for using castor oil packs?
Drink a minimum of two 8-ounce glasses daily, and use it to brew herbal teas.
What is the recommended way to take distilled water?
Drink a minimum of two 8-ounce glasses daily, and use it to brew herbal teas.
What is the recommended way to take distilled water?
Not specified in the text, but it is mentioned that it is a strong procedure and may be too risky for those in highly debilitated conditions.
What is the recommended frequency for using the cold sheet treatment?