Student: It is pleasurable but it also has a tremendous compel-
ling emotional quality. It's an extraordinary communication be-
tween partners that generates beyond the sex experience to the
relationship itself. We feel the energy flow, frequently outside of
sex itself. When we meditate together, there is an arching through
the head, especially when we do the Fusion formula. Another ex-
perience I've had during sex is I felt the thrusting routes connect-
ing. It felt like there was a ladder between the bodies. It formed a
fountain at the top and ran down into the bodies and around the
bodies so that the thrusting routes were merged at the center point
and developed a magnetic field. It was very powerful. M.W. : Did you ever feel any distinct hot and cold energies? Student: Yes, that's quite common, just at the point ofStudents Experiences 211
ejaculation control. At that point there is a lot of my heat energy
going through the penis. Just then I've often felt a chill go right up
my back. At one point I looked at the window, I thought there was
a draft at my back, it was so distinct. I've often experienced my
partners body feeling cool and moist, while my energy is very hot
and dry. M.W. : Is this a practice that you would, as a psychologist,
recommend to someone who is emotionally disturbed or is trying to
work out their relationship? Student: No, not at all. The energy swings would be very
destabilizing. M.W. : So it's really only for people who already have a fairly
solid relationship? »
Student: I think so. It's also very important that people prac-
tice this meditation together, the Microcosmic Orbit. It should not
be divorced from the system. M.W. : You said it brought so much more to your relationship
and so many relationships flounder on sexual compatibility. Wouldn't this help cure that or have a therapeutic value? Student: It could in certain ways, in that it cures premature
ejaculation. I think the real benefit is to see the spiritual context but
teaching it as a therapeutic method should be an interesting experi-
ment. M.W. : Do you think Western sexologists, like Kinsey and
Masters whould be interested in this? Student: They might if it were in a context where they could
understand it. Masters and Johnson and other sexologists work
with ejaculatory control, so in that sense this method is not dis-
similar. Putting pressure on the seminal duct, manually, is very
similar to Masters and Johnson method. But beyond that they are
still in kindergarden when it comes to understanding the role of sex
in the human energy system, or how to use your mind to control
energy balance and sex drive. M.W. : A lot of men your age go through a mid-life crisis
which is partly seen in sexual terms. How does the practice relate
to that? Student: I had my mid-life crisis these last few years. A lot had
to do with a career change and decisions about what kind of work I
wanted to do. So this Taoist work has helped me decide on what I
want, how I use my energy and how I use my energy in sex and212 Taoist Secrets Of Love
what my purpose is. So, yes, the Taoist practices and Seminal &
Ovarian Kung Fu have helped to clarify the picture, because a lot
of the mid-life crisis is about your spiritual direction in life. The following excerpts were tape recorded following a Sexual
Kung Fu workshop in Denver, a discussion between Master Chia
and his students. Student: I've been around the esoteric world for about twelve
years now and I've heard about chakras and energy flows and what
the properties are and how to understand it. Sexual energy, I think
is a very potent force in life and controls many people's minds. So
to put this in order, to put it in a proper perspective is very impor-
tant and I'm happy to have found someone to teach me to do it. Chia: There's an order in going to school. You wouldn't at-
tempt to take a Master's when you haven't finished grade school. In the same way you shouldn't attempt Tai Chi Chuan, which is
comparable to taking a Master's until you've developed a good
foundation in your esoteric practice, at the very least, the Micro-
cosmic Orbit. The style of Tai Chi Chuan is not so important as
developing an internal flow of energy. Student #2: I found that doing the testicle breathing really
gives you a lift, it keeps you awake and refreshes you. I used to use
No Doze to stay awake when driving long distances. Now I use
testicle breathing instead, and it really works. Student #3:1 really appreciate the details that you offer in the
Taoist Sexual Kung Fu. I'd practiced a Buddhist Tantric method
that made use of the Microcosmic Orbit, the tongue and the anal
sphincter muscle, actually the perineal area. My experience with
the Taoist method was different. Immediately upon drawing in my
penis and testicles as you suggested, I pulled up through the per-
ineum and the energy shot to the top of my head. Chia: Can you describe this Buddhist Tantric Method? Student: Yes, I'd hold my breath, push my tongue up and look
into my head. So you bring the tongue up, the breath up, the eyes
up and then squeeze the perineum, but the details were lacking, as
I said, as soon as I pulled in my penis and testicles, it made a
tremendous difference. I thought the power that I derived here was
at least twenty times what I'd experienced in that Tibetan ap-
proach. During the last workshop with you I actually felt the ten-
dons around my penis and the testicle cords pull up. When the
perineum was closed, the rush of energy was overwhelming.Students Experiences 213
Occasionally, in the Kundalini approach, a practitioner will
spontaneously draw in air thru his urethura into his bladder. That
can be painful, and even troublesome later when a pressure bubble
forms in the bladder, in the practice of drawing water up into the
bladder, where the same sphincter is used, that air bubble can
interfere and again cause pain. Chia: I must point out an important difference between the
methods that you've described and the one you've just learned
here. In that approach the perineum is left open during the big
draw. When you close it off first and then pull up (or draw), air
doesn't get into the bladder. In the practice of drawing water into
the bladder you must be sure to have expelled everything out of it
first. Otherwise you,can have pain. That is why I do not teach it. Besides, it's not really necessary. Here you close off before the
"draw" to prevent air or water from getting in. When you get to
Lesser Enlightenment, Greater Enlightenment and Greatest En-
lightenment, you'll also find that when you mix the higher cosmic
energy you have to close off so that no air gets in when you
"draw". In fact, a spontaneous "draw" occurs by then, which
means that you should have mastered closing off first to avoid the
trouble of pulling in air. Student: In that Tibetan Tantric teaching we were told that the
Buddha could pull his penis in, but it was never presented as a
technique. Here, it's as though the whole thing is brought together,
on both physical and spiritual levels. By the way, the packing of chi
in the body, done in Iron Shirt, reminds me very much of Tumo
Yoga or the Inner fire, because a very important part of that is
"packing". There again I appreciate the way you've described
exactly what to do inside your body. The Tibetan teacher would
demonstrate and the way that many of us imitated him we might
have been doing a comical dance. Student #4: In the male, in the normal course of ejaculation,
there is a strong charge in the perineum that switches the para-
sympathetic stimulation to a sympathetic one, which quickly leads
to exhaustion. By contrast, the female remains in a parasym-
pathetic state of arousal throughout. After the ejaculation reflex
takes place there is a sympathetic nervous system stimulation in
the male. This is evident in the flush and the dryness in the mouth
that is experienced. Each time ejaculation takes place it leads to an
outright catabolic state. Instead of building there is a tearing down.214 Taoist Secrets Of Love
Chia: And that leads to anger or in extreme cases even crime. Student #5: This Taoist method is very, very, good. It's my
second time taking this class. The first time I didn't practice on any
regular basis. About three weeks ago, I found the Big Draw with-
out even looking for it. I found energy coming from the perineum. I
then concentrated on bringing it into the coccyx while making love
and my whole body filled with an enormous bubble of energy. The
next day I repeated the "Big Draw" with great success. One thing I
would caution everybody—I forgot to bring my energy down. About a week or so later, I became very, very angry and flew off
the hook very fast, and I realized in today's session that you really
have to concentrate on bringing it down. I was just letting the
energy shoot up. I forgot to go through the practice and bring it on
down. So I caution you. It's very important to bring it down. It's a
terrific practice and it really gives you enormous energy, and a
great vitality. It's fabulous. The following statements were taken from interviews with stu-
dents of Taoist Esoteric Yoga who studied the methods taught in
this book. EXPERIENCE OF A LAWYER, AGE 29
I'm a lawyer, age 29, from New York. Taoist cultivation of sexual
energy has brought a revolutionary change in my life. This is not
because I was a failure as a lover. As an adolescent, of course, I
had periods of insecurity about my virility and occasional impo-
tence due to fear of particularly powerful women. But after leaving
adolescence my self-confidence gradually improved and I learned
each year how to please women more and more. As I learned something of the arts of love, I realized that there
could never be lasting satisfaction unless I learned to retain the
seminal fluid and avoid the breakdown at the end of normal love. This point was the flaw in an otherwise marvelous experience. I
could often have sex for a long time without ejaculating, but it was
a hit or miss affair. I didn't know how to transfer the energy away
from the genital region at will, nor to swiftly calm myself if I was in
an overexcited state. I sensed that sex-love relationships were so perishable be-
cause men and women didn't know how to nourish the life flameStudents Experiences 215
between them. I realize that even when I had been a superb lover,
at the end of the act I always felt insufficient. Ejaculation forced
me to stop making love whether or not desire continued. When I first began to practice with Master Chia, I imme-
diately recognized the immense value of his teaching. This was
surely to be the most important thing I had learned to this point in
my life. At first, it was not very pleasant to do the muscular con-
tractions and I was a little embarrassed. But since I made love to
one partner who cared very much for me, my embarrassment
quickly faded. She really wanted to help me accomplish my goal. This is so important. I cannot urge too strongly other students of Taoist cultivation
to stick to one loving partner. There is so much more to know in
one good soul than in 50 good bodies. The adventure and variety of
experience that comes from diving into the soul of another person
is incomparably superior. After all, the body, like all material
things, exists on one plane. The depths of the human soul, however
offer multiple worlds to explore, the one more fascinating than the
next. The analogy in the physical world is that playboy never really
moves from that hick town called the body; whereas, the faithful
lover may travel vast continents of hidden worlds within. When I began to practice Sexual Kung Fu it was somewhat
awkward at first. I had to concentrate on these seemingly unnatural
movements and this deprived me of the small degree of freedom I
had already attained in my ordinary, good old, down home loving. But I persisted and everything quickly became much easier. I
found I could soon abandon the Hard Contractions, which most
seemed to disrupt the smooth harmony of the act. I did this when I
had learned to calm down to a certain degree. After that I had to
use the Big Draw for several months to keep calm enough to hold
the seed. However the Big Draw didn't disturb me or my partner's
delight. Over the course of months, I have attained to virtually
effortless control of the seminal fluid. Just after entering I still must sometimes consciously cool off
due to the initial stimulation. After that I have no difficulty holding
the seed with the sheer strength of my thought. I rythmically inhale
the power and exhale it to my partner. I am always sure to give her
more than I take. There are certain times when it is more desirable
to maximize the exchange, others when I prefer to lessen it. These
things must be learned for oneself and are intensely personal.216 Taoist Secrets Of Love
The zone between high excitement and ejaculation has grown
continually greater. When I got very excited before it was very
unpredictable when I would come. Sometimes I could go on for a
long time, sometimes I would lose control just as I reached a state
of high excitement. Now there is a much larger space between
excitement and ejaculation. The plateau has grown wider and I can
stroll around there joyfully without danger of falling into the pit. After about VA years, I can see that there are no limits to this
practice. It has grown more and more pleasurable, and has deeply
changed my relations with women. I attribute much of the historic repression of woman to man's
fear of woman's sexual potency. There is no way he can match her
unless he learns to control his seed. My sex drive has always been
tremendous and women have come back to me for more, but
ejaculation always flawed love fatally in the end. Even if the
woman didn't realize it and thought she was getting the greatest
possible time, I knew that something crucial was lacking. A valid
method of seminal retention is the only way to overcome that
hidden fear of women. And as long as man continues to fear his
mate, nothing of lasting beauty may be accomplished. The loss of
fear of woman is a magnificent new freedom. Even when I don't
make love, the power of the fluid pervades and fills my life. EXPERIENCE OF A BUSINESSMAN, AGE 45 YEARS OLD
I'm a 45 year old businessman from Connecticut. About one year
ago I had a chance to study Seminal Kung Fu with Master Chia. Originally, I took the class out of curiosity. Seminal Kung Fu, to
my surprise, has turned out to be the most valuable technique I
ever learned. The method is simple yet so powerful. During my ten years of marriage I always failed to reach
orgasm at the right time. I usually came too early and too fast for
my wife to have full pleasure. This problem didn't destroy my
marriage, however it troubled both me and my wife. Seminal Kung Fu changed the whole experience of love-mak-
ing. With the controllable orgasm, sex has become much more
enjoyable for us. The method began to be effective from the first
lesson. A year of practice has made me more skillful. Now I am
enjoying a much happier life with a sweet wife, two lovely children,
and good health.Students Experiences 217
We are living in a highly tense society. We are heavily loaded
with work, worries, endless desire, and abuses like smoking, drink-
ing and promiscuity. It is difficult for an average middle-aged man
to survive in his sex life without trouble. That is why impotence is a
common word today. I sincerely wish that every man on this earth has the opportu-
nity to experience sex as it's really meant to be. EXPERIENCE OF A TEACHER, AGE 37
I'm a 37 year old teacher from San Francisco. I'm Chinese but
have been in America for 10 years. At the age of 15 I had my first
ejaculation. I was intensely curious about it and began to read
much on the subject including esoteric books that a friend of mine
had. I later talked to yogis and monks from a temple near my house
who might know what it meant apart from its reproductive func-
tion. I began to appreciate the value of the semen and the impor-
tance of its retention. But I couldn't help ejaculating often and
masturbated once or twice a week. When I was 18 I went to a Chinese medical doctor who told
me I had kidney trouble. He said this caused my frequent ejacula-
tion. He prescribed a very expensive course of medication and said
that if I didn't follow his prescription I would be impotent by mid-
dle-age. Being unable to pay even one-quarter of his fee, I began to
despair. I experimented with many methods over a long period of time. None of these methods were really effective. Some times I aban-
doned even attempting to control the outflow of my semen. Then I was taught the External Locking Method. The first
time I used it I had a little pain in the perineum. My teacher said
that this was from never using these muscles and organs in this way
before. He assured me that there was no danger to my body. After
this first time I used External Locking 300 to 400 times without any
discomfort or problem. When I learned the Taoist internal method, I realized they had
a very deep understanding of human sexual power. The importance
of opening the energy route in the back to bring power up to the
head cannot be overemphasized. When I opened this route, I could
store much more power, for the head can hold more than the lower
back. I gradually produced more and more power for the well-
being of myself and my wife.218 Taoist Secrets Of Love
During my first three years of marriage I have used Sexual
Kung Fu as an effective means of birth control. When I wanted to
have a child, I needed to ejaculate only three times before my wife
conceived our beautiful son. I know that I could have never achieved my present happiness
and success without Sexual Kung Fu. My health is wonderful, and
I am told that I look much younger than my age. In fact, I've
noticed that after a good night of love-making, my partner and I
actually look several years younger the next morning. My wife
says the power I give her when we make love is the world's best
beauty aid. EXPERIENCE OF AN ELECTRICIAN, AGE 27
I am 27 years old and work as an electrician in an electronics firm
in Long Island. When I was 20 years of age I had to work to help support my
family and put myself through school. It wasn't long before I be-
came physically run down and it was during that time that I experi-
enced wet dreams, sometimes as often as three or four times a
week. These made me feel weak and ashamed and somehow guilty. As time went on things seemed to get worse. If I looked at pictures of naked women or went to porno
shows I would get so sexually aroused that If I just touched my
penis I would ejaculate. If I went on a date and if the girl and I
petted a little and she rubbed against me I would ejaculate. It made
me so embarrassed that after a while I dreaded going on dates. By the time I met Master Chia, about two years ago, my
emotional and physical health were pretty far gone. When I de-
scribed the situation to him, he advised me to open the Governor
route so that I could practice Seminal Kung Fu which directly
related to my problem. He advised me to do the exercise thirty-six
times in the morning and the same number of times at night. In-
stead, I did it 100 times in the morning and 100 times at night. In
one week, the wet dreams stopped and after two weeks had passed
I still didn't have any. I practiced every opportunity I had. Some days I did the
exercise as much as 400 times. I found it invigorating. If I grew
tired or sleepy while driving, I would pull over to the side of the
road and practice a while and in no time I was wide awake and fullStudents Experiences 219
of energy. In fact, whenever I found myself with nothing to do I
would practice. Waiting in line in a supermarket or when alone and
not having anything to do, I might practice the "Big Draw" and
"Scrotal Compression". When I get up in the morning I rub my penis and then again
when I go for a b.m. When I have an erection I draw the energy up
using the "Big Draw" exercise. As soon as the power rises up to
my head the erection subsides. Six months after I began this prac-
tice, i ceased being troubled by wet dreams. When I do dream of a
girl, which has happened many times, I have an erection, but in-
stead of ejaculating, the energy is drawn up to my head, at which
time I wake up with a sense of a cool, fragrant nectar, beyond
description. This nectar of heaven, as I've heard it called, tastes
like nothing I've ever tasted before. After practicing the "Big Drawing" for a year, my memory
has improved, the wet dreams have stopped, my health has im-
proved and I'm not afraid to date anymore. It wasn't easy. There
were many setbacks along the way but practice makes perfect. After doing the "Big Draw" exercise many thousands of times, a
feeling now develops which is so pleasurable that I am sure that
nothing can be compared to it. The sexual pleasure that I had
experienced earlier, prior to and during the ejaculation were
nothing by comparison. What I experience now can only be called
spiritual. I feel as though it penetrates my very soul. The Seminal
Kung Fu pleasure transcends all that we know of in our everyday
world. EXPERIENCE OF DRY CLEANER, AGE 67
I am 67. I am still working at a dry cleaner upstate. I first noticed
my sex life falling off when I was 39.1 was no longer easily aroused
and when I finally was, I had trouble maintaining a firm erection. I
began to read anything I could lay my hands on relating to the
subject. Nothing seemed to really work, so I devised my own way. Upon reaching the point of ejaculation I just held it back. That
didn't work too well either because after a time I simply had a wet
dream. Yet, I continued the practice thinking it could help. By the
time I was 50 my sexual activity had diminished considerably. At
60, it had dropped off to just 4 or 5 times a year. I met Master Chia when I was 64. I listened to him give a talk220 Taoist Secrets Of Love
on "Seminal Kung Fu" but really couldn't believe him. After all,
by that time, I'd been practicing it, I thought for almost 30 years. But he said something that caught my attention. He said that one
had to complete the Microcosmic route after which the Ching
power would more effectively be utilized. I recall that he compared
the Microcosmic Orbit to a highway and explained that unless you
had such a highway, it would be very difficult to transport goods
from one place to another. It took me four months to open the
route after which Master Chia taught me "Seminal Kung Fu" and
the "Big Draw." In the beginning, I practiced 36 times a day whenever I could,
or just a few times if I was too tired. He taught me a number of
techniques during that time. I was told to rub my penis until it
became erect, expose myself to the sun and absorb power from the
earth. After six months I found myself frequently awakening in the
morning with a very firm erection—a most impressive sign of im-
provement. However, when I had a wet dream for the first time in ten
years I quickly called Master Chia to thank him. Six more months
more went by with no success. I told him the way I felt—that I had
no faith in the method. He introduced me to other students who
were practicing Sexual King Fu. Talking to them and hearing of their success first hand I grew
very confident that I could succeed too. Though I practiced for two
years I had difficulty succeeding in deriving much pleasure because
of my age. In fact I succeeded only three times, however I did
develop much control. Master Chia said that I am only 40% effec-
tive because I am now 67. He promised me, though, that if I con-
tinued to practice, I would still be able to have intercourse in my
eighties and will be able to produce sperm to maintain my health
and vigor. After three years of practice I suddenly realized that I am
fortunate in not having any prostate gland trouble—an affliction
that troubles men between the ages of 60 and 70. I think that
Master Chia's suggestion that I rub the area around my prostate,
the Hui yin and the area around that, has been of most help in the
matter. Before I started this practice I had to urinate three or four
times a night, the frequency of which is just half that now.Students Experiences 221
EXPERIENCE OF A COOK, AGE 30
I am 30 years old and work as a cook. My main problems are that I
ejaculate too quickly and have occasional wet dreams. I read ex-
tensively on the subject and talked and meditated to no avail. Then
a friend introduced me to Master Chia saying that he had found him
to be very good. Even after I'd practiced Seminal Kung Fu for six
months, however, I still had trouble with control, because as Mas-
ter Chia said, I am not married. Going to prostitutes as I do I
cannot practice the method. They want to have me ejaculate as
quickly as possible so that they can go on to their other clients. Master Chia advised me that I find just one girl, who will work with
me and he assured me that with practice I would succeed. He urged
me to practice the "Big Draw" and to rub my penis more, thinking
that that could also help. I really have a problem, though, because I
don't think I can stick with one girl, let alone get married. I have
improved, though. I'm nowhere near as bad as I used to be. At one
time I'd ejaculate within a couple of seconds after entering a girl's
vagina. Now I can go as long as a minute and a half. EXPERIENCE OF GARMENT FACTORY OWNER, AGE 38
I am 38 years old and own a garment factory. I'm young, I'm
prosperous and I am proud of my sexual prowess. I've never had
any problems getting girls nor have I had any trouble after we get
together. For years I studied and practiced all kinds of variations of sex
a man and a woman can enjoy together. Then I heard that a Master
Chia was teaching Seminal Kung Fu and Taoist Yoga and I was so
intrigued that I went to see him. I've been going to see him for around three and a half years. At this point, I am convinced that Seminal Kung Fu is the heart of
Taoist Yoga. Now that I have practiced these methods I can satisfy
my wife much more fully than I had when I was younger. Besides,
my own pleasure has been greatly heightened. There is no comparison between what I call worldly pleasure
and my new found beyond-worldly-pleasure. In the normal, every-
day sort of ejaculation my pleasure is quickly over with. Not so in
Seminal Kung Fu. The pleasure generated here stays with me
throughout the day. There seems to be no final peak to this plea-222 Taoist Secrets Of Love
sure, either. Each time I seem to go to newer, more delightful
levels of loving my wife, which cannot be described. This practice
offers the added bonus of affording extra energy, so I am just never
tired. Now I can have as much sex as I want and I can control it
rather than have it control me. What more can a man ask for? EXPERIENCE OF AN EXECUTIVE, AGE 38
I am a 38 year old executive for a well known company in New
Jersey. When I was 25 years old I was taught a method of sexual
control by a Master who forbade me to teach it to anyone else. After about a year I could indulge in sexual intercourse for more
than an hour without ejaculating. I've been in this country for
about 10 years and I am still not married. I was thankful for having
learned such self control because it has enabled me to have con-
tinuing relationships with women who enjoy my company. I heard about Master Chia three years ago and went to see
what he could teach me. In three months I opened my Microcosmic
Orbit. Then, he taught me Seminal Kung Fu. I was just curious to
know whether there was any difference in approach in his method
and was willing to pay to find out. I discovered that Master Chia
taught a much more detailed and higher level of practice and pre-
sented a much more complete program for overall development. My previous Master had never taught me anything about
opening the Microcosmic Orbit nor had he told me what to do with
excess power. Master Chia has even taught me how to transmute
Ching Ch'i, during sexual intercourse, into power that can be sent
up to the head. I feel confident now that I am learning a more
complete system. Furthermore, I feel better and stronger and enjoy
more feelings of pleasure than ever before. It is most important to
transmute the sperm energy into a type that can be used throughout
the system. Simply retaining it is no use and doesn't even really
manage to keep you from losing fluids. It is like building a dam. After a while the water just runs over
the top. But when I transmute power and send it to my head, I feel
my energy routes getting joined and cleared. Otherwise energy
builds in areas like the head. Having nowhere else to go, it might
cause damage. Right now I'm working on opening the 32 routes
that must be opened. This should allow me to accommodate much
more power, as there is much more room for it to occupy. SoStudents Experiences 223
what's the end? Immortality seems like a long way off, but it beats
the hell out of my job. I think I'm going to go for it.CHAPTER 14
PRACTICAL GUIDELINES TO KEEPING SEX
RADIANT AND HEALTHY
"The Way of the Tao is to unify the spirit. Do this by gathering
your vital energy, calming your mind, and harmonizing your will. The body should be regulated neither too hot nor too cold, neither
hungry nor overfed. In this way sex is always leisurely and re-
laxed." —Plain Woman's advice to the Yellow Emperor
Over the centuries the Taoists observed there were many different
ways to maximize the power of love-making and minimize the
harmful loss of the sexual energies being exchanged and trans-
formed. For example, assume you had mastered the "Big Draw"
so you had perfect control over your orgasm. Suppose you then ate
a big meal before making passionate love with your partner for
several hours. Afterwards, you took a shower right away and then
lay about naked under a cool summer breeze coming through the
window. You very likely neutralized the energizing effects of the sex,
°r worse, harmed your health by ignoring that the flow of energy
before and after love-making is as important as the flow of chi felt
during sex. Mastering semen retention is an essential step in transforming
your sexual energy, but it is worthless if that energy generated is226 Taoist Secrets Of Love
not harmonized with the rest of your life. The big dinner ties up
your digestive energy and the shower and breeze disperse the chi
so carefully conserved during sex. Taoists are concerned with
keeping the overall flow of life energy in balance and this demands
growing awareness of the subtle events that control your life. Here
are some observations culled from Taoist teachings on keeping sex
radiant and healthy. 1. GET TUNED WITH YOUR PARTNER'S ENERGY
48 HOURS IN ADVANCE
Sex really begins 48 hours in advance of the act, as the energies
you accumulate then will express themselves when you go deep
into sex. So the day before, during and even after sex you should
try to calm down any feeling of agitation or anger, as this, more
than almost anything else, will block the balanced flow of energy
with your partner and within yourself. A woman's yin nature gives
her sensitive antennae to hidden under-currents. So if you are
clear, it will help her be clear and relaxed when you begin to make
love. If you start on the plane of serenity, sex will more easily take
you to a higher level of ecstasy. Be sensitive, stay with your part-
ner; the effort is to move to a deeper state of being together, not
just share a momentary climax. Let the sex become part of the
larger meditation that is your life. 2. FOREPLAY BEGINS WITH A RELAXED ATMOSPHERE
Remember a woman's erogenous zones are different and often
broader, than a man's. Caress her by creating an intimate "home"
or bedroom conducive to love-making. Foreplay begins before you
even touch a woman's body; dim lighting or candles, soft pillows
and loose, natural clothes, sweet smells, music and gentle talk will
appeal to her sexual energy and expand her openness to your own. 3. DON'T MAKE LOVE AFTER A BIG MEAL
This common mistake can ruin either your digestion or your love-
making. Sex and eating are two separate functions that work best
when there is no competition for body energy. Sex on a full belly
reduces semen production, causes indigestion and harms theKeeping Sex Radiant And Healthy 227
spleen. Wait until your food is fully digested, and the quality of
your love making will be much higher. After sex is over, it may be
nourishing to eat some warm sweet foods. Herbal tea can be es-
pecially tonifying and help a man regain his energy. Avoid cold
drinks, ice cream, or ice cubes afterwards—your body has to heat
them up which burns off your subtle sexual energy. 4. AVOID INTERCOURSE IN ANY EXTREME STATE
If you are too tired, angry, hungry, afraid, sad, weak, or angry
don't have sex. The energy required to make love may throw your
health further off balance, and accelerate the development of a
minor illness into a major one. A cold acquired from a partner can
develop into a flu. If you feel sexual frustration and are literally
"bursting" with extreme yang sex energy, engage in sex but with
restraint. Don't exhaust the yang energy so that you flip into the
opposite "yin" state of exhaustion. This is like a thirsty man dying
from gorging on water suddenly found. You may feel passion and should fully enjoy the body sensa-
tions and feelings stimulated by sex, but try not to get lost in their
extremes, or the pleasure may turn to pain. When the atmosphere
is one of relaxed enjoyment both lovers will find it easier to open to
the higher energies within themselves. If one lover moves to an
extreme state of arousal, the other may feel left out or unbalanced. 5. DON'T MAKE LOVE WHEN DRUNK ON ALCOHOL
It's hard to control your semen flow much less your chi flow when
you're drunk. The feeling of warmth you feel on alcohol is tempo-
rary, caused by your blood capillaries opening and releasing your
inner energy. Strong physical exertion while drunk may damage
your lungs through loss of breath control. One or two drinks may
help some people relax without causing loss of control; if you must
drink alcohol learn your own limits and stay within them. When
your own energy becomes more intensely satisfying than that of-
fered by alcohol, your need for it will drop away naturally, without
struggle.228 Taoist Secrets Of Love
6. URINATE 20 MINUTES BEFORE YOU HAVE
INTERCOURSE
Making love on a full bladder puts stress on your kidneys and thus
makes it difficult to feel relaxed during sex. The only time it's
advisable to urinate after intercourse is if the woman has her
period. The urine will prevent her blood from drying inside the
urethra of your penis and blocking it which can be very painful. You should wait a short while after urinating before having
intercourse to give your bladder (or intestines if you defecated) and
other vital organs time to return to balance. A short rest lying down
should quickly restore them. Otherwise your love making may
suffer from irregular rhythm and contribute to the development of
ulcer tensions. 7. SEX DURING EXTREME WEATHER CONDITIONS CAN BE
UNHEALTHY
Severe cold or heat, rain and dampness, fog and great winds,
thunder and lightning all have an input on the function of your vital
organs and electro-magnetic field balance. These can lead to im-
balances between love partners and even illness if one is already in
a weakened state. Weather is a very powerful force and should be
respected. This is especially true if you are attempting to conceive
a child, where it is important to create a balanced "home" (parents
energy field) for his/her spirit. 8. AVOID HARD PHYSICAL WORK BEFORE AND AFTER
SEX
If you engage in vigorous activity for the couple of hours before
and after intercourse it may temporarily deplete the organs and
muscles being exercised. This may interfere with the transforma-
tion of sexual energy into your higher centers, since the energy will
be needed for physical recovery. When you are sweating or feel
physically exhausted your life-force can easily leak out of the
body. Sex is a proper cure to this condition only if the love making
is totally passive and restful.Keeping Sex Radiant And Healthy 229
9. DON'T RELY ON ARTIFICIAL SEXUAL AIDS
Vibrators and dildoes can be of a great help to someone who suffer-
ing from a sexual dysfunction (can't erect or have orgasm). But for
most men it is better to "sharpen your own weapon" and
strengthen your sex organs through exercise, diet, and sexual
kung-fu than to rely on artificial aids. The goal is to have love
making become an internal process between the energy poles of
man and woman, so the sooner you can leave behind external aids
the better. 10. DON'T BATHE/SHOWER IMMEDIATELY AFTER SEX
Water is a strong conductor of electricity and that includes human
electricity as well. If you bathe immediately after love making it
will draw off some of the charge built up. Wait until your body/
mind has had time to relax and absorb the sexual energy of your
lover before showering. Yoga tradition extols the virtue of water in
cleansing negative particles and energy from the body, but this
should be done daily or in any case before sex. The skin will smell
and feel fresher if it is not washed excessively with soaps that
remove natural oils. Experiment by washing only the armpits and
groin with soap and scrubbing the rest of the skin with a sponge
only. This will make it soft and natural. 11. DON'T THRUST TOO POWERFULLY INTO THE WOMAN
The woman's vagina may grow numb if you pound her continu-
ously with your pelvic bone and penis and lead to exhaustion or
negative association of pain with sex. Firm but gentle thrusts will
provide the most lasting enjoyment. In the beginning it will also
make it easier to hold your seed; as you master the process of
sexual transformation, you can play with more passionate vari-
ations. 12. YOUR SEXUAL POWER IS GREATEST IN THE
SPRINGTIME
Your body has four seasons, just like nature. Don't force yourself
to relate with the same intensity. It's not natural and will ultimately230 Taoist Secrets Of Love
wear you down. April and May are the best months for sex, as the
sperm is in an expanding state. The same amount of sperm is far
more dormant in winter, when your energy naturally contracts to
survive the cold. If you must ejaculate spring is the best time, with
summer and fall next as your surplus declines toward winter. 13. IF YOU ARE ILL MAKE LOVE PASSIVELY
Sex can be very healing for a man in a weakened state, but only if
the man assumes a passive role with the woman moving on top. This will allow you to absorb her healing yin energy without losing
more of your already depleted yang energy. If you are strong and
lover is weak, you can help heal her by assuming the active role. If
you feel ill from too much sex, passive love-making without move-
ment can work as a cure. Symptoms will include pain in penis,
damp scrotum and low energy. 14. STOP MAKING LOVE IF IT HAS BECOME A ROUTINE
CHORE
Sex becomes mechanical for men when they forget or ignore the
proper preparation of women for love-making. Warm the woman
with proper foreplay and with warmth of feeling. If you take her
body or the sex act for granted the woman will not be properly
readied to exchange her love energy through her breasts and lips. If
the only contact is genital penis and vagina the energy will not flow
to her higher heart and centers into the man. So a man defeats the
very goal of what he is seeking if he uses her for a kind of masturba-
tion. He cuts off the return flow of his own sexual energy by
engaging in mechanical sex. Better to stop sleeping with your lover
than to have "dead" sex—at least then the polarity between you
may build up and reawaken you to the attraction that still exists. If you feel sex is becoming boring, cut back on the frequency
of your intercourse. Treat love-making like it was a feast and do it
only when you are both feeling extremely healthy and passionate. Stop using sex as an escape from boredom or anger or as a means
of masking your hidden fear that the love between you is dead. Quality of love-not quantity of sex is the important thing.Keeping Sex Radiant And Healthy 231
15. DON'T RELY ON SEXUAL FANTASY TO GET AROUSED
The danger of reliance on sexual fantasy is that sex will become
limited to a mind trip. The yin and yang energies moving through
man and woman are real, not a fantasy. If you limit sex to an
idealized image taken from Playboy or invented by your imagina-
tion you will find it difficult to experience in your body the pro-
found flow of your deeper energies. If sex becomes a mental play,
it can block the deepest play of your being because it is not cen-
tered in the body in the present moment but in projecting ahead
into the future. How can you love a woman in your arms if you are
busy holding another one in your dreams? Both lovers are cheated
by this. The common tendency of the male is to project ahead in time
a plan of action. This imagination is a strength when it leads to
positive accomplishment. A joint projection of spiritual will shared
by lovers can certainly lead to deeper fulfillment. But sexual fantasy becomes a negative projection, an escape
from the present, this is impossible for any real woman to fulfill. Worse, it reduces real women to the level of fantasy objects. It can
be an excuse to leave the real woman in your life to go off and
pursue an imaginary one. The classical Taoist texts speak of
"ghosts" that visit men in their dreams and make intensely pas-
sionate love to them. These men are never happy, with their life,
constantly seeking their intensity in dreaming, and never awaken
to the possibility they could have a more satisfying love with a real
woman, with a flesh and blood body and soul if only they spent
their energy cultivating that possibility. But how does one escape the powerful lure of sexual fantasy? By cultivating the flow of one's own energy through healthy phys-
ical exercises such as sports, yoga, martial arts, and the Micro-
cosmic Orbit meditation. The Big Draw is also effective if done
whenever you catch yourself falling into fantasy. If you transform
your energy up to the crown of your head each time you get an
erection or feel a sexual fantasy coming on, you will eventually
master that tendency in yourself. Another way of mastering sexual fantasy is to live it out if the
opportunity presents itself-engage in your idea of wildly erotic be-
havior or pursue women you know at heart are not for you—but
observe yourself carefully and ask what the real satisfaction gained232 Taoist Secrets Of Love
is. This is often enough to diffuse the charge built up around the
fantasy as the real life experience of your fantasy can rarely match
the perfect fantasy of your dreams. The Taoists would say that you
cannot make "this world" more perfect. Only that simple
awareness of the forces in your life will lead to a profound experi-
ence that the world is perfectly made. 16. KEEP SEVERAL PILLOWS HANDY
Because the Taoist love methods can be lengthy, it's important to
use pillows to avoid crushing your partner during the long periods
of resting and exchanging energy. A man's leg can be heavy over a
woman, and will cut off blood circulation. At least two pillows are
needed if you are lying side by side.CHAPTER 15
EXERCISES TO INCREASE MALE POTENCY
In this chapter for increasing male capability potency, there are
many exercises. Each one works on a particular aspect of the male
sexual organs and energy. Choose one you like or one that is suited
to your particular specific health needs. Once sexual vitality is
restored the main exercises to use are taught in chapter six, the
Testicle Breathing and PowerLock, combined with solar energy
absorbtion and massage of the penis, prostate, and anus. HOW TO CURE IMPOTENCY
For those who are impotent, the most important means of curing
impotency is stopping sex for a while. It's like a man who has no
money saved and starts saving; when he has saved a few dollars he
spends it all again. Likewise when you want to regain potency,
most important is to stop having sex until the body is repaired. No
hormones or medicines or drug stimulation will help. It's like bank-
ruptcy, you borrow and borrow until you cannot borrow anymore. No one will lend you any money. You keep on drawing from your
life reserve energy. Save your seed, do exercises, and try to eat right by stopping
all bad habits like smoking, alcohol and sex movies—which will
stimulate you to lose much power just by thinking of it. For those
times you engage in sex prepare yourself with the technique known234 Taoist Secrets Of Love
as "Sharpening the Weapon". This will help you to retain your
potency as well as develop your ability to prevent premature
ejaculation. This first method is practiced while the man is immersed in a
hot bath. While in the tub, and the water is still hot, rub the penis as
if to masturbate. When it is fully erect, at optimal size, and max-
imally stimulated, grab the testicles with your hands and forcefully
grab, squeeze, pull, and hold the testicles. Perform this an uncoun-
table number of times (at least 100-200 times). At first rub the penis
slowly, but persistently. This method gradually builds up a man's
sex power. The idea here is that by practicing this exercise under water in
a tub, the water pressure is increased by grabbing, pulling, and
squeezing the testicles. This stimulates hormone secretions and
sperm production. Over a period of time, sexual potency is in-
creased dramatically. During the exercise, the man should refrain
from ejaculation at all costs because he will be defeating his pur-
pose. HOW TO AVOID WET DREAMS
Wet dreams have different causes: one is from daily stimulation
along sexual avenues and the other is because of the over richness
of food and eating too late at night. Another cause may be that the
blanket is too warm or the underwear is too tight. Another cause is
drinking too much water, causing the bladder to press into the
prostate gland and thus producing wet dreams. In the normal adult having a wet dream once a month is con-
sidered normal. But some lose the seed 4 or 8 times per month
because they are too weak or have too much sex or you masturbate
too much. So when sperm is too full and stimulated, you will have
ejaculation. Sickness such as infection of the uterus or prostate or
venereal disease damages the genital parts and may cause you to
ejaculate very easily. Even worse is to have wet dreams with still greater frequency,
as much as every night. Some even have them during day time
naps. Their face is very pale, their eyes are dull, their body is
clumsy, they have a loss of memory and they are always in a
physical low. After practicing this method for a few weeks their
power begins to return.|Exercises To Increase Male Potency 235
First try to stop the leak. Because the weaker the body is the
more the sperm will leak. The main thing is to close or seal the
leaking penis. This practice is called "Seal the Leaking Door". If
you diligently practice this method you can stop the leak in one
week. The method we teach here has been used by people who
have had serious problems with wet dreams with good results. There are two positions. One is lying flat on your back, think-
ing and concentrating on bringing warmth to the hiu-yin and testes. Do this for about ten minutes. After doing that for ten minutes, do
the Big Drawing, clenching the teeth and fists, putting your tongue
up to your palate and drawing in by tightening the feet and but-
tocks. Start to pull in from the Hui-Yin, testes and penis, holding
your breath while doing this. Hold this for one to two minutes and
gradually increase to five minutes. Do thirty-six repetitions five times a day: 180 times altogether. Or use a sitting position with back erect and meditate to the Hui-
Yin region for ten to fifteen minutes and gradually tighten the teeth,
hands, feet and buttocks. Do the big Draw also for 36 repetitions, 5
times per day for at least 2 weeks to one month. The second position is to lie flat on the bed and rub your
hands until they are hot. Use the right hand under the head and the
left hand under the testes pulling the penis up, use the palm to
press the whole testes and start to draw in thinking the power
transferred from the back to the head and from the left hand to the
right hand. Tighten your feet, clench your teeth and do the big
drawing 24 repetitions for 5 times a day. A third method is to sit down on the floor, back straight, and
put the left foot over the right foot. Rub the whole foot, especially
on the yung ch'uen for 36 times. Change legs and repeat, bringing
the power down to the feet and later back up to the head. The most effective method is the first, especially for those
people who have been meditating and can gradually transfer the
power to the head. This technique is also the most powerful one for
those with no training in meditation. It will take a bit more practice
but will produce good results. The second is only for those with no
training in meditation and can't control the mind very well. The
third method is good for any condition or time, as rubbing the feet
is very good for the entire health. I mention again that these methods have been kept extremely
secret. Many books talk about this but never reveal the secret.236 Taoist Secrets Of Love
Though the method is simple, the effectiveness is real because it
has already helped so many people. WARMING THE STOVE
The next method of increasing male sexual potency is a variation of
the Male Deer Exercise, called Stoking the Golden Stove. To per-
form this exercise stand in a slight horse posture, or sit on the edge
of a chair so the scrotum overhangs the edge of the chair. Op-
tionally it may be performed lying down on the right side with the
right leg extended straight and left beg bent at the knee leaving the
testicles hanging freely. The left arm may be resting on a cushion,
and the right hand supports the head with the thumb and fingers
surrounding the ear. DIAGRAM 35
Hold the scrotum & rub the cauldron
This stimulates hormone & sperm
production to heal impotencyExercises To Increase Male Potency 237
To perform the exercise, rub the palms of the hands together
until they are hot. With one hand, cup the scrotum, with the other
hand, rub the lower abdomen (Tan Tien) back and forth for at least
100-300 times*As you rubbing the lower fanteu inhale and contract
the anus, perineum, and buttock muscles. Hold the breath and
contractions for as long as you can. Try to conduct the energy
generated up the spine to the brain, then down the front of the body
to tte navel again. After a time you can switch hands and use the
other hand to perform the rubbing. If you have been lying down
doing the exercise switch to the other side. MASSAGE THE FIELD OF PILLS (LOWER TAN TIEN)
This exercise is a variation of Warming the Stove and is simply
called massaging the Field of Pills. To perform it the man briskly
rubs his palms together until hot, with one hand pressing firmly
against the base of the thigh at groin level and with the other hand
pressing hard against the Tan Tien. The man begins to rub with the
hand pressing the root of the thigh from the right thigh to the root of
the left thigh, then massage the Tan Tien area. The hands should
not touch or press against the genitals. Rub each area a total of 36
times in the above sequence. When you rub the Tan Tien area, the
force of the massage stould make the penis lift up and move. This
shows that energy is reaching the penis and scrotal area. This
technique will cure impotence and increase the man's energy. Also, this will indirectly stimulate the prostate gland and increase
semen production. HARMONIZING THE TENDONS, MARROW, AND BONES
To perform this exercise, sit with your feet outstretched in front of
you on a mat or bed, etc., with your hands relaxed on your knees. While inhaling, bring your arms up to your sides and with your
hands, make fists with your palm facing up, elbows bent at your
sides. Suck up your genital organs, anus and squeeze buttocks
tight. Press your legs straight out with toes bending back toward
you. At the same time, press your arms up. Rotating the wrists so
the palms remain facing up and turn your eyes to glare at the backs
of your hands. Inhale air into your Tan Tien. Hold this posture for
as long as comfortable, focusing the energy 1-2" below the navel.238 Taoist Secrets Of Love
Exhale and as you exhale, bend from your hips, foward to
touch your toes (or knees if you can't touch your toes). Inhale, and
come back to a sitting posture, and relax. Take a breath and repeat. Start with ten repetitions and increase to 36 times or 100 times. You
may perform this exercise in the morning upon rising and in the
evening before retiring. SECRET TAOIST METHOD OF URINATING
Another technique that strengthens the kidneys is to pass urine
while standing on the tip of the toes. In order to increase one's
sexual potential, it is very important to strengthen one's kidneys. The practice of this exercise helps cure impotence and helps pre-
vent premature ejaculation because it strengthens the kidneys
when practiced over a period of time. It is very simple and consists
of passing urine while standing on the tips of the toes and at the
same time keeping the back and waist straight. Clench the teeth,
lock the buttock, and keep pressure in the abdominal and forcibly
discharge urine while exhaling slowly. This process increases and
tones kidney energy. Impotence and weak sexual capability is usually associated
with other symptoms of weak kidney energy including fatigue,
laziness, and a lack of will-power to carry out ones aims. You can
easily test your sexual strength by observing the strength of the
discharge of your urine. How forceful is it? If it is forceful, then the
sexual power is good. If it is weak with no force and dribbling at the
end, then the sexual strength is weak. Another simple method for strengthening the kidneys and
thus increasing sexual potential is to sit on a backless chair or stool
or on the floor. Sit with your knees bent and your hands placed on
your knees. Rock backward to a 45 degree angle, then back to
beginning position. Do this as many times as you can and repeat
this exercise at least ten times a day. This exercise places a great
deal of stress on your abdominal musculature, thus increasing ab-
dominal strength. A strong abdomen is another indication of strong
sexual potential.Exercises To Increase Male Potency 239
SIX EXERCISES FOR THE KIDNEYS AND BACK
The following is a listing of a set of exercises that work both the
abdominal ^nuscles, the waist musculature and the lower back. A
strong lower back and abdomen are indicative of a strong sexual
potential, thus helping to prevent premature ejaculation, lumbago,
lower back pain and urogenital problems of all kinds. These exer-
cises and the movements work to strengthen the kidney energy as
well. Exercise One:
Lie with back on the floor or mat with both legs held up,
outstretched at a 80-90 degree angle. Begin to slowly lower legs to
the left until they reach an angle of 45 degrees. Then bring them
back to the beginning position. Then slowly lower them to the right
side until they reach a 45 degree angle and bring the legs back to the
beginning position. You may perform this exercise at least 10-12
times at each sitting. Exercise Two:
Lie with your back to the floor on a mat. Raise both legs so
they form a 45 degree angle with the ground. Then cross each leg
over the other three to four times. Repeat this exercise ten to
twelve times. Exercise Three:
Lie with your back on the floor or on a mat. Hold your hands
on your waist and lift up the upper half of your body until it forms a
forty-five degree angle with the floor. Hold as long as you can, then
lower your body to the floor. Repeat the exercise 10-12 times or
more, if desired. Exercise Four:
Lying on your stomach on a mat, with both arms bent at the
elbows and hands held out next to your ears, lift the upper half of
your body off the floor. Hold this position for as long as you can,
then lower your body slowly to the floor. Repeat the exercise 10
times. Exercise Five:
Lying on your stomach on the floor on a mat, grasp both
hands behind your back at the level of the small of the back. Lift
the upper half, and the lower half of your body simultaneously off
the ground so that just your abdomen touches the ground. Hold for
as long as possible. Lower both halves of your body to the floor
and repeat ten times eac.240 Taoist Secrets Of Love
Exercise Six:
Lying on the back, alternately lift the legs one at a time and
hold it in the lifted position for as long as you can. Do ten sets of
the exercise. The above set of exercises should be performed on a daily
basis and in the early A.M. is best. The following is an exercise taken from the Pa Tuan Chin
(Chinese Health Exercises), and is very good for the kidneys. Stand with feet shoulder width apart, hands at your sides, with
tongue touching the palate. Inhale, bend from the waist, and exhale
as you go down, touching the floor with your palms if you can. Inhale while straightening up. At the same time as you straighten
up bring your hands out-stretched over your head and stand up on
your toes as you reach maximum outstretched reach. Exhale, as
you come down off your toes and at the same time place your fists
on your kidneys, on the back under the rib cage, relax on both
sides,and then inhale as you press your fists into your kidneys
while leaning as far back as you can. Exhale as you come back to
the starting position and repeat 10 times. HOW TO ENLARGE AND ELONGATE YOUR PENIS
Inhale the air through the nose into the throat from there swallow
and press it down to the stomach. Do not keep it in the chest. Then
the air, which you may experience as energy, is imagined as a ball,
and is rolled down the front of the body beneath the abdominal
muscles. When the air reaches the lower-most part of the ab-
domen, press it into the penis itself. This exercise for enlarging the
penis differs from scrotal compression, because in the latter the air
is pressed into the scrotum. As you direct the air to the penis take the 3 middle fingers of
the left hand and press them to the Hui-Yin midpoint between the
anus and the scrotum. This pressure prevents the air power from
flowing back into the body. The power lodges in the penis itself. Resume normal breathing while keeping the left fingers on the
Hui Yin midpoint. At the same time begin to directly exercise the
penis. Pull it forward and backward, stretching it out in a smooth
rhythmical movement for 36 times. Next use your thumb to rub the
glans of the penis. This should erect the penis. If there is no erec-
tion, continue pull and rub the glans until the penis stands.Exercises To Increase Male Potency 241
The right hand then circles the penis firmly at its base and,
while holding firmly, slides forward about an inch. In this way the
air energy is locked into the body of the penis itself and driven
toward the*tip of the head. Feel the pressure pushing forward to-
ward the head and maintain it but don't force it too hard. Then the penis is pulled out to the right and rotated with a
stirring action thirty six times clockwise and counterclockwise. Then it is pulled out to the left and rotated another thirty six times
clockwise and counterclockwise. Simultaneously maintain the out-
ward pressure locks in the air. This exercise massages the entire urogenital system including
the penis, the prostate gland, and the veins, arteries, and surround-
ing nerves; the bladder and even the kidney are beneficially stimu-
lated. The energy of many bodily organs flows into the penis, and
the tone and function of all are enhanced. In the final penile manipulation, gently beat the inner right
thigh with the erect penis 36 times, while simultaneously you are
maintaining the air-lock pull. Then beat the inner left thigh 36
times. Upon completion of these calisthenics soak the penis in warm
water for one minute. This will help it absorb the warm yang en-
ergy and to expand. This completes massage of the organ and
should produce growth of a healthy inch during the first month or
two of practice. Depending on individual bodily structure, further
gains may be realized. HOW TO DECREASE PENIS SENSITIVITY
Techniques for reducing penis sensitivity have been sought for
millenia as a way of preventing premature ejaculation. I prefer
Seminal Kung Fu methods to those surveyed here, yet I do not
discourage anyone from trying others, so long as proper precau-
tions are observed. (Also see chapters on sharpening Your Weapon
and Salvation for Impotence.) Some have worn coarse material inside their underpants. The
cloth rubs the penis and nervous sensitivity may gradually subside. Many have counseled thrusting every day into sand or bags of rice. However, sand may get inside of you and cause irritation and
infection. Rice may actually cut and abraid the member. These methods may provide a little extra stimulation, but they242 Taoist Secrets Of Love
are primitive, painful and dangerous. They miss the point: the
naked penis is perfect when used with understanding of its laws,
rigorous training and the invincible force of Love. STRENGTHEN YOUR ERECTION
This method helps a man to obtain a stronger, healthier, more
energetic erection. Place the thumb on the top of the penis at the
root, and the index finger at the bottom of the penis at the root. Inhale, hold your breath, then squeeze and grip the shaft in a wave
toward the penis tip. The thumb, index finger, pinky finger push so
that the blood is forced to the penis head. Hold this grip for as long
as you can hold your breath. Do nine repetitions. This forces the
blood into the penis and it can't get back out again. As you hold
your breath, count to nine and with each count, squeeze more
toward the head of the penis. This technique strengthens the penis
and reflexively strengthens the entire body. REFLEXOLOGY MASSAGE OF THE PENIS
A healthful reflexology massage can be performed on the penis,
just as a similar massage can be performed on the hands, feet, and
ears. This results from the fact that on some areas of the body there
are reflexive zones that refer to other areas of the body and the
internal organs. Just as the entire pattern of internal organs is found
on the soles of the feet, so is the pattern for the internal organs
found on the shaft and head of the penis. This massage is both pleasurable and very beneficial to
health. This can be clearly seen when the penis is rubbed and
feeling how quickly pleasurable sensations emanate to other areas
of the body. There are two parts to this massage, (a) First spot
massage with the thumb and fingers starting at the base, and mas-
saging along the entire shaft of the penis in both directions with a
circular motion on the top sides, under side, to the tip of penis, and
back toward the base. (b) "Rubbing the Turtle Head"—To massage the head of the
penis, grip the head of penis with index and third fingers. Massage
the tip with the thumb in a circular motion while gently pressing in
on the head. This reflects to the prostate gland and massages this
gland which is very beneficial. Repeat this massage 100-300 timesExercises To Increase Male Potency 243
in both directions. This builds up and energizes the prostate gland. Exercise Note: Don't ejaculate. If you feel yourself getting too
excited, perform the Big Draw technique or slow down for a few
moments. This massage builds sexual potential by building up the pros-
tate gland. This is a prostate gland cancer preventative exercise,
which may be performed 100's of times daily. DIAGRAM 36
PENIS REFLEXOLOGY
Kidneys
Lungs,
Heart, &
RespirationDigestive System
Circulation
Adrenals, Thymus Gland
Pineal
Gland
Different zones of the penis
connect with the vital organs244 Taoist Secrets Of Love
THE INDIAN ROPE BURN MASSAGE
In this massage, rub the palms of the hands together until they are
hot. Hold up the penis with one hand and with the other hand grip
the penile base firmly with thumb and index finger. Perform the
Indian Rope burn technique back and forth 9 to 36 times. This
stimulates the kidneys. Performing this same technique on the mid-
dle of the shaft stimulates the digestive system. Massaging under
the penile head stimulates the heart, lungs, and respiratory system. With one hand hold the penis up, while with the other hand
perform the Rope Burn technique. FOUR WAYS TO INCREASE SPERM COUNT
1. Testicles Grip and Squeeze Massage: This exercise stimu-
lates sperm and hormone production and builds up sexual potential
in the man. To perform, rub hands until hot. With one hand hold
penis up and with the other hand grip the testicles and gently
squeeze them. Gradually squeeze them harder with definite short
and pronounced grips while gently tugging on testicles. Perform a
minimum of 100 grips before switching hands and repeating from
the other side. 2. The Testicle Rattle: Like the above exercise, this stimulates
sperm and hormone production for the man. Rub the hands to-
gether till they are hot and with one hand, hold penis up.
_OceanofPDF.com_Taoist_Secrets_of_Love_-_Mantak_Chia.txt
Summarize the following text section accurately and concisely. Maintain specific details and numerical information, and use anti-repetition mechanisms:

        Student: It is pleasurable but it also has a tremendous compel-
ling emotional quality. It's an extraordinary communication be-
tween partners that generates beyond the sex experience to the
relationship itself. We feel the energy flow, frequently outside of
sex itself. When we meditate together, there is an arching through
the head, especially when we do the Fusion formula. Another ex-
perience I've had during sex is I felt the thrusting routes connect-
ing. It felt like there was a ladder between the bodies. It formed a
fountain at the top and ran down into the bodies and around the
bodies so that the thrusting routes were merged at the center point
and developed a magnetic field. It was very powerful. M. W. : Did you ever feel any distinct hot and cold energies. Student: Yes, that's quite common, just at the point ofStudents Experiences 211
ejaculation control. At that point there is a lot of my heat energy
going through the penis. Just then I've often felt a chill go right up
my back. At one point I looked at the window, I thought there was
a draft at my back, it was so distinct. I've often experienced my
partners body feeling cool and moist, while my energy is very hot
and dry.
It's an extraordinary communication between partners that goes beyond the sex experience to the relationship itself.
What is the significance of the energy flow during sexual intercourse, according to the student?
No, not at all. The energy swings would be very destabilizing.
What is the recommendation of the student for someone who is emotionally disturbed or trying to work on their relationship?
I think so. It's also very important that people practice this meditation together, the Microcosmic Orbit. It should not be divorced from the system.
What is the student's advice for a man who has a mid-life crisis and is looking for spiritual guidance?
It could, in certain ways, cure premature ejaculation. I think the real benefit is to see the spiritual context, but teaching it as a therapeutic method should be an interesting experiment.
What is the student's opinion on the effectiveness of the Taoist method in curing premature ejaculation?
I would caution everybody, I forgot to bring my energy down.
How can a man avoid wet dreams?