During dry fasting
is the burning of toxins, we can say in their own furnace -
every cell in the absence of water runs inside a fusion
reaction. It turns out a kind of extreme Express - method
destruction within the cells of all unnecessary, difficult, painful. Each cell at the time turns into a mini - furnace, mini - reactor. Is an increase in internal temperature of the body. This
temperature can not register a thermometer, but it is felt
people during the passage of dry fasting as an inner glow,
"Fire" or chills. The most important thing in this state is
that the temperature in itself - an important part of defensive reactions. By
my own experience, we know that at all destroyed slag
poisons, even cancer cells, and then fully suspend its
livelihoods. This process speeds up the recovery. Reacting
increase in body temperature, the organism causes a slowdown
microorganisms. Immune system becomes easier to track down
and kill all the alien and change. 148
148- The effect of weight loss
When the SG in the human body does not do any food or water, ie
completely stop flow of energy from outside. Organism
forced to produce energy and water endogenously, ie within themselves. Therefore, in the body begin to happen very different, unusual
chemical reaction, ie altered metabolic processes. Lost
less muscle relative to fat. During water
fast loss of muscle and adipose tissue is almost equal
proportions. In the dry fasting person is like a camel, and
First of all the body maintains its vitality through
fat stores. Adipose tissue is destroyed very efficiently and never
does not recover its original volume, it is divided in 3-4
times faster than muscle, because fat tissue more than 90%
consists of water and muscle tissue remained relatively intact. Organism from the same water deficit does not suffer, and his
needs of the water comes out of adipose tissue. In the dry fasting adipose tissue
burns in exactly 3 times faster than during fasting in the water. At the same time
full recovery of adipose tissue never happens, and this
It favorably differs from starvation in the water. Observed early onset and a more complete splitting
deposited in fat than water fasting. If, after
normal fasting happening fast enough complete
restoration of adipose tissue (under the former regime power), then
dry it occurs to a lesser extent. Unlike many
of dry fasting for weight loss does not cost anything, and most importantly
harmless. Transferred more easily than many debilitating
starvation diets that do not bring nothing but harm. Food
own stocks perfectly balanced. Organism takes
from the reserves only that at the moment it is necessary, and not something
that it artificially imposed from the outside. - The rejuvenating effect
Why the dry fasting is more powerful rejuvenating
organism than when wet starvation? Extreme conditions
do not stand with diseased cells, degenerate, weak. They
die and decompose. What remains? Those who have good
organization, workable and wise genetic engineering. Those
are not panicked, stood up and are sustainable. Therefore, fasting helps cull worthless,
weak, sick and harmful. This cell parasites. They do not perform
their functions, work responsibilities. and better if get rid of them
time, do not let them die a natural death. Because
In this case, they manage to create for itself a similar offspring - such as
dead and a broken wreck. Multiplying, the cells divide. Offspring can not beat the quality. Apple from the tree near
rolls. But still, after starvation cells were strong, they have something in
division and will improve in quality. Their offspring will have
properties of the parent cells. 149
149Indications and contraindications I I JL I OF I
DRY TREATMENT Fasting I
1. Gynecological disorders: adnexitises; infertility
(Arising on the basis of the transferred inflammatory diseases,
adhesive processes), dizovarilnoe infertility ovarian cysts;
mastopathy, myoma, uterine fibroids, uterine polyps, endometriosis;
commissural, inflammation in the pelvis. 2. Diseases of the musculoskeletal system: rheumatoid
arthritis, osteoarthritis deformans; ankylosing spondylitis;
infectious polyarthritis, polyarthritis of the exchange-dystrophic
character. 3. Bronchopulmonary diseases: bronchial asthma (receiving
bronchial preparations to 5 years); obstructive bronchitis;
pulmonary sarcoidosis stage I and II, chronic pneumonia; pollinosis. 4. Diseases of the cardiovascular system: hypertension
disease stage I or II; neurocirculatory dystonia of
hypertensive type; atherosclerosis of cerebral vessels. 5. Neurological diseases: osteochondrosis, protrusion
and herniated disc spinal headache; consequences of head
brain injury, neuralgia, lumbago, sciatica. 6. Diseases of the gastrointestinal tract: chronic
gastritis and gastroduodenitis, chronic enteritis and colitis;
biliary dyskinesia; syndrome irritable
colon, stomach ulcer and duodenal
cancer in remission, alimentary obesity,
diencephalic and constitutional genesis drug
or food polialergiya; insulin-dependent diabetes
diabetes. 7. Skin diseases: atopic dermatitis, chronic urticaria;
eczema, psoriasis, trophic ulcers. 8. Urological diseases: chronic pyelonephritis;
cystitis, prostatitis, prostate adenoma. Contraindications:
Malignant tumors and hematological malignancies. Active tuberculosis of the lungs and other organs. Hyperthyroidism and other endocrine diseases. Cirrhosis of the liver. Pyo-inflammatory diseases of the respiratory and abdominal
cavity. Circulatory failure II and III degrees. Persistent irregular heart rhythm and conduction. Pronounced underweight. Thrombophlebitis and thrombosis. During pregnancy and lactation. Early Childhood (14 years) and old (over 70) age. Failure to patient care of themselves independently. 150
150MYTHS ABOUT MEDICAL DRY
Starvation
The first myth. Without water a person can live 2-3 days. After 30-40 hours after
last sip begins a wild dehydration, and all life
processes are inhibited, by 50-60 hours the body starts
wither away. Dying without water a person suffering from hallucinations,
loses consciousness and goes crazy with terrible headaches. Here is one
the most common horror stories about dry fasting,
I've found on the Internet. Let's see what happens when the so-called dry
or absolute starvation, when we stop not only to eat,
and drink. Water makes up about 70% of body mass, comes
with a drink and food composition, but other than that about 400 ml per day
formed in the oxidation of mainly
fat. In the dry fasting the number of metabolic
water increases significantly and for some time satisfies
needs of the body. He has also identified water
stocks. in only one skin is deposited up to 2 liters of water. There are deposits
water in some of the cavities of the body (serous cavities), some
internal organs. The human body is able to comfort
conditions (in the mountains, near waterfalls, near the river) to sustain
12-day fasting. from a physiological point of view of the body
in complete starvation does not feel substantial
deficit of the liquid, because for every kilogram of a split
fat mass (or glycogen) is released per day up to 1 liter
endogenous (metabolic) water. Loss of body fluids
(On the skin-lung perspiratsiyu and diuresis) during normal
the temperature is low, ranging from 1.5 to 2 liters per day. Thus, the water deficit does not exceed 0,5-1 liters daily, which
the decline in basic metabolism is quite
physiologically acceptable. Cells of adipose tissue, adipocytes,
rich in fat and are living energy. during growth,
with "well-fed life of their number increases. during fasting
they become an internal power source, the adipocytes
not only provide the body with energy and water they supply
almost all the components necessary for life. One kilogram
adipose tissue is sufficient for 2-3 days of dry fasting. Why
Dry fasting need to be spent only on nature? Because our
body during dry fasting works on suction, and moisture
and the energy it needs to be taken only with environmentally friendly
energy areas. Scientific studies have shown that
from the comfort of a person can not drink for 10 -
12 days, and in extreme conditions even more. For example, is described
the case when the 13th day after the earthquake (Mexico, 1985)
151
151under the rubble found a boy who survived, despite the fact
all that time spent without food and water. Yes, reserves life at all
living is extremely high. A case with a dog that has fallen
a blockage in an earthquake, she lived without food for one hundred and three days
until it was released. All deaths from dehydration,
described in the literature, mainly related to panic people or
very extreme conditions. The second myth. Many believe - since we're not doing special cleaning
procedures: enema, colon hydrotherapy is not parimsya in the bath, where
become of our exo - and endotoxins. During the life of any living organism is constantly
exposed to adverse factors - both external
and internal. The result is intoxication -
Poisoning the body with harmful substances, coming as
from the outside, and the power inside the body. Toxins
from the outside coming into our body through breathing, skin, together
with food and water. Inside the toxins produced by
as a byproduct of any life processes: cell
divided, the old die, and if they do not show, will poison the
organism, at any physical activity is destroyed
muscle fibers, and any stress, and any normal work
mind and imagination start in the body complex biochemical
processes during the flow of waste material which is also
turns into toxins that must be withdrawn from
organism. Nature has endowed all living creatures remarkable
mechanism, reported that the body needs to be cleaned
of toxins. With the accumulation of toxins in the body of human (and
any living creature) includes drowsiness, fatigue sets in,
and body signals that he needs sleep. It was during
sleep carried the main detoxification of the body - exemption
of toxins which have accumulated over time or enrolled in an organism,
For example, the reception of food poisoning or alcoholic beverages,
after which the dream can literally knock you. The same can
occur after taking certain medications that cause
drowsiness, or sleeping pills that cause is not harmless
sleep, and actually harass you, and a very sophisticated manner. You have to understand that if after eating you feel very sleepy,
it means your food was unfit for consumption. Correct
Food should not cause drowsiness, but on the contrary, should bring
awake and energized. Sleep - is primarily small to date
dry starvation. After all, we sleep and drink, and do not eat. at this time
released in the body vital energy, which makes
their healing work. Our bodies are very wise, a perfect system, while
passing dry hunger, it includes a more powerful reserves
and disposal system than in the wet starvation. Whatever
152
152paradoxical as it may seem, but dry fasting transferred
significantly easier than the wet, and at the same time give
much greater effect. On subjective assessments of experienced
golodalschikov, the effect of dry fasting is approximately three times
the effect of the wet the same duration. Dry fasting deprives
body cells of any kind of external power supply, because the water
exactly the same nourishes the cells, as well as food. And because the processes of nutrition
and purification are carried out alternately, then dry starvation
and lack of water inflow from outside the cell are engaged only in
self-cleaning, without spending time and energy for anything else. In the dry
starvation, the body also burns far more active inside slag
and toxins - in fact you did not "extinguish" his inner "fire"
water. in humans during the passage of the SG up inside
temperature, there is a fever. This causes acceleration of the flow
metabolism and is a great advantage to the organism. If
More specifically, the rise in temperature accelerates the flow
biochemical reactions, accelerates the decomposition and oxidation of toxins
and slag, increases the bactericidal action of blood 10 times. Hence, it
becomes 10 times more dangerous for any harmful microorganisms. Decrease in the viability of microbes has been demonstrated. As the temperature increases is accelerating detoxification of the body,
that is, removal, elimination of toxins, poisonous substances. Chills
and temperature - an amazing depth and cleaning effect
process that included on the deep stages of cleaning. High
temperature shows - break out not only the disease
physical body, but also a subtle body, and eddy currents
cleaned, so-called energy shells, in which
going to negative information. In the dry starvation in the shortest time achieved a more
high concentrations of biologically active substances, hormones,
immunocompetent cells and immunoglobulins in fluids
organism. One of the mechanisms of destruction in the body
endotoxins during starvation is the enzyme activity
special cells - macrophages. Even at 24-36-hour dry
starvation the activity of phagocytes can be increased threefold. In addition, their activity varies throughout the year. Most
activity of phagocytes in May and June, and the least - in November and February. They
perform phagocytic (from the Greek words "eater cells")
function. as a result of this process, the decay of unhealthy
and damaged tissue - autolysis. With the help of autolysis are absorbed and removed those substances
are least needed to carry out vital functions
organism. Autolysis under dry starvation begins to run from 2-3 -
day of hunger, but reaches its peak with the 8 th to 10 th day. I already wrote what has toxic properties, our
tap water. When the body does not enter the food and "dead"
poisoned water, then in fact our body gets the full
153
153holiday. during the dry fasting is not no enema
needed, since the absorption of toxins from the gut is absent for
due to lack of water. Therefore, when this kind of fasting is not
such intoxication, what happens in other types of fasting. Accordingly, a dry hunger physically moved so much easier. The third myth. In the dry fasting can cause problems in the kidneys,
since they bear a great burden. One of the most dangerous
methods of cleaning - dry starvation. When a person is on
diet or undergoing a course of fasting, the number of
liquid, by contrast, is increased. After all, the water output from
body excess salt, toxins (toxins). Waiver of water - a dangerous
stupidity. Comes dehydration and intoxication
decay products, rather than cleansing. Ordinary water from - the tap in the modern city brings
catastrophic damage due to inadequate cleaning
industrial waste. In addition, it is usually chlorinated. From
such water is rapidly released free chlorine, chlorine dioxide
and other compounds, oxidizing in the body much that
oxidize does not need it. In addition, chlorine kills the beneficial bacteria
synthesizing essential vitamins. When boiling destroys bacteria, coagulated colloid
particles of dirt, water softens evaporate volatile organic
substances and of free chlorine. But the increase in the concentration of salts,
heavy metals and pesticides. Chlorine is associated with organic matter, with
heated, turns into a terrible poison - a powerful carcinogen
dioxin. Dioxins are more toxic than cyanide - to 68 times. We drink boiled water, but it is slowly killing us. On standing water for at least three hours, reduced concentration
free chlorine, but in practice does not remove iron ions, salt
heavy metals, carcinogenic organochlorine compounds,
radionuclides. Distilled water (vapor passed
state) is unsuitable for permanent use, because it does not
contains the trace elements necessary for an organism. Permanent
its use leads to impaired immune system,
heart rate, the process of digestion. Filtering
Water also can not give the desired effect. To know
what filter to buy (carbon, membrane, bactericidal,
complex), we first need to have information about the composition of the water. Also
requires regular replacement of filters, because after a certain
time he begins to give back to the water accumulated pollution
and breeding in their microflora. In the dry starvation
the body does not need to recycle water to the extent to which
this was done when eating and drinking during normal operation. Obviously, the kidney and liver under dry starvation almost
complete rest, which is not the fasting with water. When
dry starvation of their recovery is much faster. Therefore,
154
154the effectiveness disappears by itself, but there is still a
a concept as feasible. For example, some people can not
afford dry fasting for many reasons, and starvation on
water can sustain. Having a 14-day fasting on water, I successfully went from
starvation and began to eat normally. Then he felt the weight of
in the kidney area. Besides, before I even knew they were there with me or
no. and there is nothing surprising about the last 10 days of fasting
I'm just starved for water, and the kidneys had to work hard. But other
organs of the body is successfully carried out maintenance work. When leaving after seven days of dry discomfort not
observed. Try it yourself. After the dry fasting body
more viable, more quickly restored, the better the results. Average time of dry fasting can stand it, but it is necessary
careful preparation and training. Talking about the dangers of kidney dry fasting means not to understand
processes that occur during fasting. Correct to
would ask, but do not cause a modern drinks and our water from
- Tap water harm the kidneys? kidneys in our body are one
of the main organs of selection. And they can be called direct
excretory organs - they filter the blood, display excess
water, waste materials generated as a result of exchange
processes in the cells of the body, unused material,
resulting from digestion of food, medicines, etc. All this
diluted with water, filtered from the blood plasma. Must
remember that almost all the liquid entering the body,
gets into our blood stream, goes through a series of transformations in the body
(Purified, structured, is heated or cooled), which is
spent a lot of energy, and only after that
transformed into the urine. Therefore, the quality of drinking water is very strongly
affects our health. But our kidneys - is not a
a separate body, living an independent life, they are
part of our body. and it is strong enough
body. To damage the kidney with a dry fasting, it is necessary
to try very hard. Their injury - most often a consequence
failure of other organs and systems, respectively, and the need to treat
the whole body. To cure kidney disease
need to clean up the activity of the organism as a whole. One of the
ways to restore lost health - dry starvation. It
allows the body to self-correct all violations
in its activities. It affects not only at a certain
organ or system, and provides recreation impact directly on all
organs and systems of our body. In most renal diseases, dry fasting makes
significant positive effect. If under normal medical
treatments load on the kidneys does not decrease, but
Conversely, increases due to the selection through their products
155
155the collapse of drugs, the fasting load
kidney is significantly reduced. So, if in the first days of fasting
there are significant changes in urine even in healthy people
at the exit from fasting observed persistent normalization of
urine. Urine is a sick person comes quickly to normal
state - disappears protein, erythrocytes, leukocytes, decreases
amount of salts that are bred in the urine. Thus, the treatment
glomerulonephritis in order to remove the aggravation, which is usually
manifested higher amounts of protein, red blood cells, swelling,
need long-term treatment of a variety of drugs. When
application of fasting at 3-day 4 the patient decreases
edema, normalization of output of fluid. At the exit
from starvation of the urine is completely normal in a few
days and then remained normal. Very effectively dry starvation in inflammatory
diseases of the kidneys and urinary tract. The effect
occurs regardless of the causative agent. Thus, even
in the old days dry fasting has been used successfully for
treatment of sexually transmitted diseases. When pyelonephritis starvation
quickly reduces inflammation, reduces violations
urination (frequent or rare, painful), decrease
and disappear back pain, lower abdomen, normal analysis
urine (disappear leukocytes, increased protein, bacteria and salt). It must be remembered that the kidneys are very closely related to the liver. Most often, kidney disease - is a consequence of liver failure
properly perform its function. Therefore, it is particularly important
hold cleaning procedures prior to starvation and diet
after. In most cases, properly conducted dry starvation
gives good results in most renal diseases. Myth Four. Fasting - a very great stress to the body. Throughout a person's life is accompanied by stress. Stress - a special state body, which is characterized by
enhanced "combat readiness" and increased resistance to
all without exception damaging environmental factors. All of our modern life - continuous stress, and how great
stress for the organism is an operation, especially for young
women, but most importantly - after such stress is the cause
disease. Yes, hunger - a stress for the organism. Just like the cold. But stress is not
necessarily mean harm. It's one thing when people go hungry because he has nothing to
and gets a real threat of starvation. under such conditions can be
seriously ill two days later. Something similar happens when
persons lost or in separate experiments
over itself in the form of compliance with trendy diets. It is quite another thing -
156
156dry limotherapy when a person abstains from taking
food and water under the supervision of physicians, receive assistance
psychological support when he creates comfortable
conditions, a large number of treatments. Very, very important for any form of starvation - the emotional
mental attitude and preparation. One must not force yourself
otmuchitsya few days without your favorite treats, and positively
configure itself, but in this case is guaranteed success. in this
If the brain does not recognize the danger and sends hunger signals,
does not produce stress hormones. About the third day of fasting
begins active hormone serotonin, and with it
there is a feeling of inner peace and contentment. Abstinence from food (though voluntary) is for the living
organism stress that mobilizes the body's defenses
to overcome difficult situations by using, in the absence of exogenous
supply its endogenous reserves. In this case, "according to the law of hierarchy"
used (processed), all equally important to ensure
life - the products of inflammation, adipose tissue, etc. When the body is experiencing physiological stress, ie
a natural tension, in addition to other mechanisms of enhanced
More activity of endocrine glands, autonomic alive
nervous system. A man unwittingly enters the state
increased activity: it is necessary to seek food and water. Changes
psychological background, removed the relevance of secondary
problems. Triggers the mechanism of biochemical purification:
stimulated decomposition of fat, liver glycogen, changes
blood composition. An experienced doctor adjusts the process managed
stress. Myth Five. Many nutritionists say that fasting is
vitamin deficiency, the body does not get the protein in time, in addition to fat
uses structural proteins own tissues, primarily
muscles. With regard to avitaminosis, they do not happen when medical starvation. Belief in the opposite appeared in the study
various defective pretentious diets (rice, glasses,
Japan, the Kremlin, etc.) in print. But at the same time with the points
kefir and other diets criticize, and complete abstinence from
food and water (called the zero-diet). It is here that dietitians
start talking about the possibility of vitamin deficiency in long-term
starvation. And it is assumed as a result of a simple analogy:
if, say, a diet with a lack of sufficient minerals
micronutrients, vitamins, vitamin deficiency causes, the starvation in order
more should lead to it. However, in reality turns out otherwise. As shown
Numerous studies in limotherapy body
does not waste energy on digestion, assimilation, separation. At the same time
157
157significantly reduced the need for minerals, and their cash
reserves of the body uses much more economical. Therefore, if
avitaminosis and observed very often in mono-diet, when
used refined, denatured foods, then
fasting they arise. Renowned American scholar de Vries wrote: "Can
much longer to live on water alone, than on water and white flour,
simply because the consumption of white flour increases
the need for other substances that the body could digest
digest and metabolize the meal. " Our respected nutritionists say: "Not getting the protein into
fasting, the body fat in addition to spending structural
squirrel's own tissues, primarily muscle. For acquisitions of evolution, raising the chances of animals
survival in the absence of food, domestic food supply concerns. This high-calorie lipids, dissolved in body fluids
liver glycogen and muscle and the specialized cells - fatty
tissue. Cells in this tissue, adipocytes, rich in fat and are
living energy. during the growth period, when "well-fed life of their
the number is increasing. during the period of starvation, they become internal
power source. Living cells store - this is excellent
solution of the food program! Think about how to
try to keep food warm, long, full,
and that does not cost much to! during fasting adipocytes
not only provide the body with energy. They supply almost
all the necessary components for life. have properly hungry
there are no diseases of malnutrition. One kilogram
adipose tissue is sufficient for 5-day nutrition! Even people with ideal weight by 25% consist of adipose tissue. Dry fasting, starvation or absolute (without water) has two
very large positive momentum. Lost less muscle
tissue relative to fat. During water fasting loss
muscle and adipose tissue is almost equal proportions. When
dry fasting adipose tissue breaks 3-4 times faster
muscle, because fat tissue for more than 90% of
water and muscle tissue remained relatively intact. One hundred
years ago on the basis of long-depth research academician
VV Pashutin found that during fasting of fabric
pathological changes. It is the release of the organism from
old, sick, dead, weak, flabby, disintegrating cells
and tissues is determined by the powerful therapeutic effect in most
various diseases. After all, healthy tissue is not only
do not suffer, but as it updated, and this effect is called
rejuvenation, which is celebrated by all investigators - as ancient,
and modern. All the vital organs - heart, CNS,
brain, the endocrine glands - in the process of healing
starvation, no matter how long it may be, remain
158
158status quo or even significantly improve its function. It is these factors explain such phenomena in
limotherapy as the rise of creative abilities of employees
intellectuals - writers, musicians, inventors,
artists. they have immeasurably enhanced performance,
clearer mind, improved quality of thinking: it
becomes deeper, significantly expands the range of associations,
memory improves long-term and short-term, etc. To criticize the method of fasting, reject it, we must
first of all to be competent in this area. The main
argument: starvation - it's a natural instinct stuffy nature
in living matter that is required to improve it. Myth of the sixth. Our bodies can himself constantly updated, so
to use any kind of fasting is not necessary. Yes, our bodies - is a unique biological system, which
able to rebuild and renew its own structure, as
says on track. We continually build your own body again,
adapting to changing external conditions, ie
are constant process of adaptation. Studies in recent
years have confirmed that the cells and cellular systems have an amazing
ability - they can find a worn and pathologically
modified biostructures and replace them with new, functionally
full. Scientists refer them to the mechanisms of autoregulation -
internal self-regulation of the state structures of the body. When
I am told that this mechanism works in all conditions - and
unhealthy diet, and in a terrible environment, I
ever, questions arise. Why do we get sick, old,
die if our body can help autoregulation
continuously update its own structures? Why are our
mechanisms of autoregulation of the cellular composition is not operating at full
Power? Why is the system responsible for their constructive
self-renewal tissues are damaged, why the effectiveness of their
falls? Why reduced adaptability of the body? Why these mechanisms remain untapped in full
their capabilities? mainly on this, nobody is responsible. Our
organism is oversaturated with poisons of modern civilization as a result of
malnutrition and impaired environment, his whole life
energy is spent on the removal of these toxins and maintain at
would be minimal activity. Modern research
show that the accumulation in the body of exo-and endotoxins
reduces the possibility of its adaptation and autoregulation even in a healthy
state. in such a situation it is not before the upgrade. by
modern medical philosophy, we never learn
control the forces of self-renewal. But with the help of one of
the most natural, natural way - fasting
- It is possible. Cleansing the body of toxins stimulates
159
159internal reserves of health improvement and support system
self-renewal. Practice shows that it is in the process of dry therapeutic
fasting renewal and rejuvenation of the body significantly
amplified. When for some strictly calculated time
stop the continuous flow of plastic material
an opportunity to more effectively withdraw from the tissues
dead cells, recycle obsolete, diseased tissue,
clean system and organs of accumulated toxins, toxins. Fasting can be called a temporary stop of the conveyor to
preventive maintenance of the systems and mechanisms that
can not be repaired until the pipeline is in a constant
movement. in such preventive maintenance is absolutely needed
all the machines so they can work effectively for a long time, without disruption. It is an axiom. Axiom can be considered and that the patient's body
Rights can not be called a well oiled production. and obesity for a patient is especially dangerous. But that's the strength of
fasting, it was shown in most diseases,
arising from poor nutrition and overeating. I accidentally
found on the Internet is a very interesting and compelling story of one
Girls of rejuvenation and renewal of the body after
dry fasting. These fast she did slowly and correctly. "Any educated person is aware that
modern world has been living in stressful conditions, environmental
failure on our planet. Air, water, food
products, electromagnetic, radiation and other donated
civilization harmful effects on the human body has long
exceeded the permissible limits. Add to this the lack of
basic ability to communicate with nature, due to
lack of time, distance from places of rest, lack of
money and sometimes their own physical strength. Nothing
surprising that life expectancy, especially
in metropolitan areas, drastically reduced, although the human
the body can easily recover himself. Paradox? For me -
Yes. Subject's own potential is always interested me. Are the same processes of regeneration in places abrasions, cuts, burns,
hence, if desired, you can not only save what you were
given by nature, but also to return, seemingly lost forever. A few years ago in my training program involved
a girl who organize and conduct the so-called rate
Beauty on the basis of dry fasting. Within 4 days of the course offered
or lose weight or to strengthen failing health, or simply
clean up your body, getting rid of toxins, or
a rejuvenating effect. Since the health and weight I
everything was in order, the information I had almost missed the past
themselves. But the word "rejuvenation" I was hooked, because in fact, if
look at the people of the same year of birth, which is not the first, yes
160
160and the second decade meet new spring, then guess the age
in appearance is not easy. Some people obviously look older than their years, others
look at his age, but some - younger, and significantly
younger. I do not take into account the difference obtained by
plastic surgery. This result is good, but artificial. How do some manage to keep a youth? If something new in my life has attracted considerable interest, I try
quickly pass it through itself to possess information not
hearsay. in this case I also decided not to think long and took
the very first invitation to join the group who wish to attend
4-day hunger strike. Let me explain: dry fasting - fasting is
without the ingestion of food and water. Frankly, it was scary, because
there is a belief that a person dies without water on the third day. But here already
Four days without a single gulp! Imagine, I liked the process. I will say more: I am so
imbued with this idea, which became one of the co-host, and six months later,
when caught all the subtleties, was dry with a 7-day's rest,
and in the "vow of silence." What good is fasting? The results are impressive. In other words - a game worth the candle. What have I got? Firstly,
this stop my biological clock. There are age passport,
have a biological age: my biological age is less than
age of the passport. and if earlier it was only at the level
sensations, but now, after 6 years, and this is confirmed visually. Secondly, I have ceased to be merzlyachkoy and loved to swim
in the hole (she did not expect from myself). Third, it seemed to me that I
his former nervous system simply thrown into landfill, and instead
got a brand new, strong and unwavering. Further, I forgot
What is chronic fatigue syndrome. Efficiency together
with the creative activity is simple, go up, and the body,
to recover after a hard day's work, rather 3-4 hours
sleep. Such an effect (increased efficiency) I
lasts 5-6 months after the fasting program of purification, all
yet thoroughly technocratic society puts pressure on your system
life. and yet - it's amazing, but I can easily without
diets to lose 2-3 kilograms of weight if they podnakopit after
any holidays. This I have done many times. One has only to
frighten her body: or start a hunger strike, or to the Treaty
... a good day - two kilograms and was gone, and I do
its most spectacular dress. They say that there is no prophet in his own country. I have the same situation
reversed. My experience in supporting and restoring their own
health system using dry fasting adopted
closest to my heart people: my younger sister, mother and husband. Each of them put their purpose and, accordingly, received his
own result. The human body is really easy
repair itself, but he needs help to remember how it
161
161done. and then in your arsenal will always remain the first personal
perpetual motion machine - your own body. " Myth of the seventh. Fasting is ineffective for weight loss, during the course of starvation
extra pounds quickly go, but just as quickly returned to
during the transition to habitual diet. Of course, what the - the doctors - dietitians are right. The thing that
after fasting in the body with the large reconstruction
processes. Cells actively absorb nutrients, and if
at this time do not limit yourself to eating, your weight quickly
reaches the same standards, and is likely to exceed it by several
kilos. Therefore, if the goal is only losing weight, but not complete
behavioral change that brought you to obesity,
Fasting will not help you, rather it will increase your weight by a few
pounds from the original. When I worked at the sanatorium on Lake Baikal,
we were visited by Professor YS Nikolaev. Together with our
the doctors asked him about the treatment of patients with excessive hunger
body weight, he told an interesting story from his experience
and even showed slides. "Once at the entrance to the clinic nurse met me and said:" There you
fat men waiting, two brothers and her father arrived. I thought - three
overweight. But when I entered the lobby, he saw two young men
incredible size but for their very broad backs - small,
skinny man. "Well, well - I thought - means that obesity is not hereditary,
not genetically determined. " But, alas, a third fat man was after all. "Mother they have very thick, so people freak" - told
little man, looking at their elephantine children
with some fear. As it turned out, there was a fourth round one - my grandmother. More
should be lost. T. Brothers were really phenomenal thickness: Senior,
22 years old, weighed 211 pounds, junior, 16 years - 174 kilos. To weigh them, had to use a granary scales -
health would not stand such a load. Both brothers because
obesity had a disability group II. We are engaged in them for long. Spent nine courses of fasting-
dietary fractional therapy. as a result of older brother
dropped 86 pounds, and junior - 70. On admission, both were in a depressed state:
they had all the growing apathy, lethargy, dullness, headache
pain, sometimes appearing spleen. After treatment, all these
symptoms disappeared, the young men were hilarious, moving,
sociable. Currently, the brothers observe dietary regimen and
not gain weight. In these cases, we apply the so-called
162
162"Fractional" method of fasting-diet therapy: after
first fasting (10 - 15 days) begins the restoration of such
same duration. Then the second fasting 10 - 30 days and the same
duration of recovery, then a third course of holo-Denmark, etc. on up to 10 - 12 of alternations of hunger and nutrition, with a break of 3 - 4
months after 6 - 8 factional courses. The duration of each
course is individual and varies depending on the state
health, weight, age and other indicators of the patient. This
pendular cycle of fasting allows lower weight
body for 80 - 100 pounds! While reducing weight gain in patients who were
treatment, significantly improved cardiovascular activity,
Blood pressure drops to normal, shortness of breath disappeared,
arrhythmia, heart tones became sonorous. Women
restore the correct menstrual cycle, men -
potency. patients with mental disorders fully
disappeared psychopathology. Follow-up care for patients up to
15 years showed that in case of compliance with recommended treatment
nutrition weight patients stable at the level received
as a result of treatment. Even wet starvation when properly used and compliance
all the recommendations gives excellent results, but dry fasting on
many orders of magnitude more efficient. It is known that adipose tissue readily deposited by water, but it
difficult lipolysis. Application of the technique of dry hunger has
antiexsudorific effect and thereby accelerate lipolysis. For people
overweight dry starvation - the most effective way
weight loss. This is the best fat burner. Weight after him, although again
and increases, but does not return to its previous level. in contrast
of numerous tools for losing weight, it does not cost anything
and most importantly - is harmless. Transferred more easily than many
debilitating starvation diets that do not bring anything, except
harm. Nutrition own stocks perfectly balanced. The body takes from the reserves only that at the moment it
needed rather than what he was artificially imposed from the outside. what is the
advantage over other methods of fasting, directed
to reduce weight:
- During fasting there is a fast and safe loss
weight;
- Man is much easier to tolerate starvation, as there is no
constant feeling of hunger;
- If weight loss is not observed neither sagged nor flabby skin
and tissues. - Weight loss during fasting is accompanied by a rehabilitation
the body and improving overall health (becoming
free breathing, increases ease of movement, disappears
163
163constant fatigue, decreased sense of fullness in the abdominal
cavity and symptoms of indigestion, lowers blood pressure and total
load on the heart). - Fasting helps fight eating habits. and this,
perhaps, its main merit
For the treatment of obesity we are basically a combination
starvation,
Dry plus wet fasting, several rates of hunger in a row. To achieve a stable outcome must be sustainable
adhere to certain recommendations: lacto-vegetarian
diet, thorough chewing method, weekly handling
days, etc. (for details, and treatment of diseases of the head). But even a stable
application of dry fasting weekly in combination with diet
can work wonders. A story about how I got rid of excess weight ...
At one time I had very serious problems with being overweight. I am overweight, sat on various short-term
diet, sometimes making some progress, but then again and again
gained weight. But when my weight exceeded 100 kg, I said
myself: "Enough!" I decided to approach the matter sensibly. Day by day I methodically studied
Various books on weight loss, considered the most effective
diet, consulted with nutritionists. I have gathered a huge
number of methods and materials to reduce weight. Many of them clearly
did not act - such, I immediately discarded. Constantly sought
information on the Internet. How - that reading the information about medical
fasting, got on a site about dry fasting. Called Sergei
Ivanovich, he advised me four things: a method of careful
chewing, fasting days, cleanse the liver and intestine
and lacto-vegetarian diet. I became fanatical obstinacy
implement all recommendations. Sometimes I called Sergei Ivanovich
and consulted. And finally, I went on right track
- My weight started to decline. And, remembering about my previous experience, this time
My body began to systematically get rid of excess weight is not
short term, but forever. It has been five months since the beginning of my
systematic work on weight loss, and that the scales have begun to show
not 102 kg, as before, and 80. And my body has not been exhausted
"Fast" diets that allow you to quickly lose 10 -
15 kg, but just as fast then dial the same weight. No, I
felt great, there was no hint of danger again
gain the same weight. Less than a year, and I became a completely different
man. My friends with whom I had not seen for a long time,
and who then met in the street, they did not recognize me! I ascend
on top of success! I started my new life ... But this I was little. Now I knew I could weigh it
164
164as much as I need, I can lose weight almost to
each plate. My ultimate goal was a mark of 60 kilograms. Now, when I knew exactly what to do to effectively
weight loss, lose 20 more pounds proved to be much
easier than ever before. It took another four months, and I reached my
goal! Today my weight - 58 pounds, I could easily support him
and I feel wonderful. Now I live exactly the life that we dream about - life
beautiful and confident woman! Myth of the eighth. Many people believe that dry fasting can cure any
incurable diseases and even cancer, the fourth stage. Dry fasting is very effective treatment can cure a variety of
disease, especially in the initial stages. But even this method has
its indications, contraindications, and limit their opportunities. Particularly well to this method in inflammatory processes. Short dry fasting can be successfully used
not only in the treatment of colds, but also in all
when there is inflammation of any internal organ
(And outside too). Dry hunger successfully treats boils on
skin, inner ear inflammation, inflammation of the periosteum, with
injuries, bruises, fractures, concussions, suppuration, colds,
infections. Starvation can not heal broken bones, but the swelling
and inflammation of water scarcity will be held as quickly as possible. After a concussion should be mandatory preventive
dry starvation. After a concussion is a brain edema
tissue - from him and all the trouble. The quicker stops swelling,
the faster the recovery will come. Prolonged dry
Hunger is very effective in such severe diseases as
rheumatoid arthritis, ankylosing spondylitis, arthrosis deformans
and many others. It is well absorbed ovarian cysts disappear
benign tumors. The most annoying that this method of appeal, when all
modern methods of treatment have been exhausted. During his grasp, as
drowning man a straw. The organism is fully poisoned
chemistry, hormones and radiation. All natural defenses
body completely overwhelmed and paralyzed and the sick person
sense of hopelessness is beginning to pass the maximum period of fasting
without prior purification and training of the body. That such
cases necessarily be serious complications and death
outcomes. Me in my practice had to deal with such
cases. Yes, I have been cured of cancer cases in the initial stage,
but these people took a few courses of dry fasting, left
cities to live in nature and completely change your lifestyle, here
they have good results. All other patients with an oncologist who
165
165went chemotherapy, radiation, which starve yourself
at home, could only prolong life and its quality. All
needs to be done on time. Of course, during fasting may die, but
not from starvation, but from the fact that our body is overfed to failure
scored all sorts of filth, and they begin to move. During
fasting may die terminally ill man, but he will die
not from starvation, but from his illness. Similarly, he could die
after a meal that is so hearty meal after tens of thousands die
patients with heart disease. You can die from their own
stupidity, if not to observe fasting method (a little bit, but still
is there) and, especially when exiting from fasting (if horrible). But what is here then self-starvation? Starvation - that's life! But our stupidity and limited
guaranteed to lead us to death. Myth of the ninth. Many people write that during the dry fasting should be done
enema of salt water and rinse your mouth with water, it helps
passage of dry starvation. During a total (wet), fasting the body is completely
reconstructed on endogenous food, and if it's time to start
drink juice, eat an apple, etc., then this unique mechanism
completely broken, the same thing happens with dry fasting. During dry fasting the cells of our bodies begin to
develop its own high-quality water from its own internal
reserves, and in contact with water in the mouth or intestine, these
mechanisms are broken. All of my patients who tried
rinse your mouth with water, they say that first becomes so well
but then increased dryness several times, and go through starvation
virtually impossible. As well as an enema of salt, the effect
no purification, but the thirst is provoked, and pass the full
dry limotherapy virtually impossible. That swim
and pour cold water at the end of fasting is sometimes possible. But if hunger is tolerable and evenly, then it is better not
do. Health - it is work, work - is patience, patience - this suffering,
suffering - the cleansing and purification - it's great! " DRY IN MEDICAL Starvation
VARY SM Zabol Wani Hl
Undeniable effectiveness of different types of fasting, but in this
chapter, I want to tell you about those diseases in which the most
effectively dry starvation. Disease - this is the way in which nature shows that
your body is full of toxic substances and the internal
poisons. 166
166Our ancestors hundreds of years eating the same food until
rapid technological advances of the twentieth century has not changed
content products. Organism because of some half a century to reorganize
not able to. Because he does not understand preservatives
can be stored for long products, and food additives,
that make it more tasty and sold. However, with regard to
drugs: they are the active ingredient, relieves,
about 10%, the rest - ballast substances that
not digested and not wanted by the body somewhere, right
to the intercellular substance, postponed. Whether it reacts
something to this body? Of course - diseases. Typical disease
in Europe is the flu. I too went to the side, if it became
describe in detail the multiple causes of influenza. The fact is
that nature uses heat to
burn garbage that has accumulated in the body, using special
secretions or by the formation of the Cathars. Disease called
influenza, and a predisposition to it, there are people who
eating too much and mostly food that promote
formation of toxins, such as meat. Characteristically, the so-called
good times, when the European population is well nourished,
Pandemic flu is almost stopped, and during the lean years
After the war, the disease has completely disappeared. in those years in the country,
in which hunger has reached huge proportions and it lasted a very
long raged among the weakened population, particularly in winter,
various epidemics, whereas influenza has completely disappeared. This
because people do not poison themselves with meat and too much
quantity of food, and the process of withdrawal of poisons not represent a large
problem for the organism. Despite the fact that populations of rare
exception, held foggy, rainy, windy autumn and winter
with a temperature close to zero, in unheated rooms, influenza
was not! Thus, poor nutrition is less harmful
than ample! Here's the explanation. The body is intoxicated, authorities
struggling to cope with "garbage", the immunity falls - and in the body
begin to breed germs and bacteria. Physio-Naturopath
Chuprun argues that in this case is not blatantly microorganisms
grab our body and the body itself as it "invites" them
to itself. For what? To pathogenic microorganisms "ate" our Slags
which the body does not know what to do. Then turn on the team, "temperature". and the body begins
expel zasidevshihsya "guests". The immune system throws in the course of
secret weapon, such as macrophages. and a night or two body
regaining the lost balance. If this process was applied
with pills, then they will become additional slag, which are so
and settle into not had time to cleanse the body. But people do
so from year to year. At the immunity appears drug dependence, it becomes
"Lazy", and should be - like a pack of hungry wolves. Hunger, you
167
167help show the nature of the decay products and poisons that have accumulated
in your body. It is known to every wild animal: when animals
sick, they did not touch the food. Anyone notice
that the disease is no appetite. So inherent nature. The human body is surprisingly long cost small
amount of food, switching primarily to food, air
and water. On the other hand, the body seems unable to
cope with the problem of withdrawal from the body in the normal way
too much food, how it would not have tried. If we overeat
then neustranyaemye poisons deposited in the body, and the body is forced to
cleared by the Cathars and fever. As a result of dry fasting is an active cleansing
organism from its own internal waste - an organism like
feeds on itself. Fasting - a universal and comprehensive
method, that it has almost nothing to add. During the absolute
fasting self-dissolution (autolysis) of dead cells and protein
mass increases sharply, and in this case there is no need for assistance
microbes and viruses. Therefore, they are removed by the body,
which includes the mechanisms of immune protection. Fasting DRY WITH ACUTE Zabol Vania
First of all, clarify - what is the disease? Let's disease
called a special temporary state of the organism, during which
organism from a stable state (health) functioning
transferred to another (painful), not peculiar to him. Bred
disease of the body's balance of effort (and hence
life force energy) to return to the home (healthy)
state. Acute illness is the point in time
when using the activation of vitality, energy losses
the body tries to regain its former (healthy) state. Signs of acute illness (such as temperature rise,
lack of appetite, general weakness) indicate:
- The temperature rise - the life force is activated and
work on exclusion of causative organism from the beginning as
Diaphoresis;
- Lack of appetite - indicates that the economy is vital
power by eliminating waste energy on digestion;
- Weakness - indicates that the economy is vital
power by eliminating waste energy on the physical
and secondary functional activity of the organism. People recover fully in acute condition in
if it has an adequate supply of life force,
when he saves her refusal to accept food and keeps quiet. Medication, antipyretic drugs, etc. This natural process has no place. They, on the contrary, tear it,
suppress and harm. The true doctors of antiquity and modernity did
All to help facilitate this natural process. 168
168Do not think that fasting should only be used under severe
disease that can continue to eat as long as it remains still
ability to digest food. Conversely, to skip a few
meals at the beginning of the disease is often enough
to prevent serious illness. If the functional
violations still weak, as indicated by the coated tongue,
headache, malaise, and others like them are not important
symptoms, short of starvation is sufficient to
that the organism eliminated intoxication before the develop
serious illness. If the person at the first signs of disease
take a famine in a calm atmosphere, in most cases
acute illness has been mild and non-lasting. State of discomfort for a person less pain less
temperature does not rise high, the complications of the disease
rare, weight loss is less, duration of illness
significantly reduced than that of the same person who continues
there is a diseased state. Only one conclusion - as soon as you have symptoms of acute
disease: lack of appetite and fever - once
begin to starve, and you will quickly and without complications recover. Fasting in acute infections (ARI, influenza)
Fasting during viral infection - it is the most usual
and naturally. In fact, acute infection, which manifests itself
inflammatory changes of the upper respiratory tract,
runny nose, cough, sore throat and fever,
a cathartic crises. with his help the body tries to
free from excessive power to save overload
stress and other negative factors. The effectiveness of dry
fasting is extremely high. Any inflammatory disease
is 2-3 times faster than conventional, water fasting. All
The fact that inflammation can exist without water. Any
sore place swells (swells with water). Just enough
aquatic environment can breed microorganisms: bacteria
and viruses. Water scarcity is extremely damaging to the inflammation. Organism
person is able to withstand the 10 - day of water deprivation (low
locomotor activity and high temperature). Microbes
without water are killed instantly. Oddly enough, the body itself
able to synthesize water. Oxygen, it takes from the air and hydrogen
from adipose tissue. Therefore, during dry fasting weight loss
can reach 3 kg per day, but only at the expense of water. I must say that the body has also identified water
stocks. in only one skin is deposited up to 2 liters of water. There are deposits
water in some of the cavities of the body (serous cavities), some
internal organs. Somehow, but even with the active motor
mode, the body is always last for 5 days. As I have said,
effectiveness of treatment using dry fasting is 2-3 times
169
169higher than that of water. OCR can be cured in one day. Influenza in
2-3 days. Pneumonia within 4-5 days. Of course, subjective dry starvation
tolerated rather difficult and is accompanied by weakness. However,
I have met people who have it during the
dry fasting weakness was completely absent, and even appeared
mild euphoria. Sometimes we are placed in conditions where
time for conventional treatments, and even normal fasting almost
left. During flights or journeys with changes in complicated
conditions where there is no opportunity even to clean the intestines, can be
attempt to dry starvation without bowel cleansing. Subjectively, a starvation diet will be transported much worse, but
anti-inflammatory result will be exactly the same, and since
self-treatment because of the high efficiency takes very little
time, and the recovery period will also be small. Short-term therapeutic fasting, as wet and dry
can be successfully used not only in the treatment of colds
diseases but also in all those cases where there is inflammation
any internal organ (and outside too). Starvation with the same
successfully treats boils on the skin and liver inflammation (hepatitis)
inflammation of the inner ear and periostitis. Regardless
the location of the inflammatory effect is always very good. And how to cure ARI in the shortest time? I really do not know
more effective than short-term fasting. Sometimes, people started fasting, stepping on the plane, being
a cold, and descending the ladder is fully healthy. all
due to short-term starvation. Malfunction - is by and large not the most
head injury, which brings us cold. on average 25 years of life rob us of nothing but cold. Most
frequent complication of influenza is pneumonia, and, as
Typically, a secondary bacterial infection. More rarely
meets the combined infection (viral and bacterial
pneumonia). Primary viral pneumonia - a rare complication
characterized by high mortality. It arises in the case
if the flu is caused by a virus the highest virulence. At the same time
develop fulminant fatal hemorrhagic pneumonia
last no longer than 3-4 days. True primary influenza
Pneumonia may occur particularly in patients with
chronic heart or lung disease, accompanied by
stagnant in the lungs. Other secondary bacterial infections that often occur
after influenza - rhinitis, sinusitis, bronchitis, otitis media. Flu and SARS
ranks first in frequency and number of cases in the world,
and accounts for 95% of all infectious diseases. Annually in the world
ill up to 500 million, 2 million of whom die. registered annually in Russia from 27.3 to 41.2 million cases
influenza and other acute respiratory viral infections. 170
170So, you have not had a cold time. Let's be realistic
and immediately try to determine their capabilities, as it is in no small
depends on the shape of a cold. If this is a simple OCR, then you
to cure enough for 1-2 days. If the flu, then the case is serious,
less than a 3 - day you do not get off. If, God forbid, inflammation
light, I saw only one man who managed
with such disease in only 4 days of fasting. There is more than 140
ARI pathogens and only a few viruses (although
different strains). How to distinguish acute respiratory flu? ARI usually occurs
with a temperature of less than 38 °. This is usually the temperature of the order of 37,5 ° -
37,8. ° C, not more. and lasts for a disease without treatment is not more
2 - weeks. Influenza - something more serious. Influenza is difficult
infectious disease. It occurs at temperatures above
38 ° C and lasts much longer than 3 - weeks. The diagnosis of pneumonia
you can put a doctor. Already a specific pattern
respiratory sounds and murmurs on auscultation (listening to)
thorax. If you suddenly feel unwell, sore throat
and nose, then fasting should begin immediately, without delay
even for an hour. Viruses - a very tricky matter. Once they had
cellular structure, but then during the evolution of acquired
structure is simpler than a cell. Virus - it's just a chain of
DNA (there are also RNA-containing viruses), surrounded by a shell. So it is much easier to live. The virus allocates special
enzymes that dissolve the nasal mucosa, and enters
into the mucosa. Penetrated into the mucosa, the virus integrates its
DNA into the DNA of the mucous obolochkoi. as a result of the previously normal
cell instead of its own DNA begins to synthesize DNA
virus (no more, no less!) and as a result dies, and viruses
a huge amount of ejected out and invade other
cells. Avalanche-like reaction develops very quickly. Therefore,
to start treatment should not hesitate even for an hour, rather than something that
day. Dead cells secrete biologically active substances
or abbreviated as BAS. Together with viral toxins cause BAS
inflammation, which loosens the cell membrane and promotes
Further more rapid spread of viruses. Following
lesion of the nasal cavity, the development of such unpleasant phenomena
as a runny nose and sneezing, affected the trachea and bronchi with the development of
symptoms such as cough, chest pain, etc. Initially, inflammation
is viral in nature, but then in the inflamed tissue begin
breed bacteria, which under normal conditions are unable to
to parasitism within the body and are therefore called conditionally
pathogens, in this case, being a weakened virus
tissue, they, like viruses, growing at a rapid livelihoods. Microbial inflammation at some point starts
dominate the virus and continues long after
the virus has disappeared from the body. 171
171ARI is in the body such severe stress that even
after full recovery in the brain remain
mikrokrovoizliyaniya. That's what innocuous at first glance,
ARI. An invaluable aid in healing, there will, of course,
dry starvation. The combination of fasting with acute infection helps
the body more quickly make the necessary cleaning and the rest from
the damaging effects of external factors. Best option
- Start fast at the first sign of disease. If you
feel even the slightest signs of discomfort, immediately
abstain from food and water. Under this option to get rid of
disease lacking fasting period 1-3 days. But in practice is
few people who could so closely relate to their
organism. Therefore more likely to be hungry when deployed
manifestations of respiratory infections. and is so short
terms is not enough. Have to starve for at least 5-7 days
ie, to starvation before the crisis. Better not to overwork, not
use water treatments, enemas, do not take drugs
drugs. The best option - bed rest with gradual
extension with the improvement of health. Sam crisis in acute
Infection occurs more quickly - often on the 2-3rd day, but to starve to
until symptoms of the disease, or possibly a prolonged
flow. The temperature is usually held in the first two days of illness. Instead of antipyretic drugs can be used cold
water compresses on the head, trunk vessels (groin
area, armpits), wet wraps. I tried the Internet to find examples of ordinary people
who were treated with the flu, acute respiratory disease and their complications dry starvation. "Over the past 15 years after that my body is not just the disease
"Trying to" get sick. and also had a temperature of 40 degrees, weakness,
wheezing in the lungs - the same pneumonia, severe lobar
pneumonia. But the disease lasted longer 60 days, and
only 3-4 days. Because I behaved quite differently. My wife was in a panic, a doctor after all. - I tell you! We run! Dozakalyalsya! Now we do
injections. - No shots! - I somehow knew that the reason is not cooling, it
just an excuse. No more. The reason for overeating, in the wrong
nutrition. There was a feast, and then another holiday cakes with cream cheese,
sour cream. Dumplings with cottage cheese, sour cream, pile - another dry
wine. Sardines in oil - as the same day! in general mishmash
decent. All this is very tasty, but unprofitable, and at my age
unacceptable. I'm was a dozen years older than when
earned first severe inflammation of the lungs. And ran less than
it should be. If I was running miles at 12 to 20, and such
mishmash slipped past would painlessly. And here shalish: two or three
kilometers per day - a little. Get a disease, remember traveled,
learn anew if rusty lessons. 172
172And I get on very strict "no water, no food!". The wife just does not cry, Mama, too, insists: "Well, at least a cup of tea
with raspberry jam! "" No! "" Honey? "" No! "" Well, at least banks
or mustard! "" No, no. " To pour cold water, despite
heat, lay down on the prepared sheet,
soaked in cold water, his wife wraps me in this sheet
then dry under which the beds mat made of polyethylene. Top
flannel, then a quilt, then featherbed. Lying and trembling all over
half an hour, I can not get warm. Then gradually warmed
and begin to sweat. and it lasts three or four hours. For me though
let the ships, I feel like all bleed afterwards. This pohlesche
steam rooms, saunas. Called - healthy wrap. Two weeks of wraps - and how to hand! Almost all diseases can be reduced
eventually lead to the contamination of the body slags, toxins. Kutani and all kinds of insulation only exacerbate the situation. I have two or three days I do not drink at night and do wrap. and a gram
meal. On the second day the temperature is not 40, and 39. Give her a stick,
let burn too much, let the antibodies themselves out there to straighten out
with viruses, I will only help, not hinder. eventually in
a cold and many other diseases that whatever we do,
Whatever we drugs and drug or ingested, the body heals
himself. This Zalmanov talked to him, clearly and unambiguously. We can
only impede its work or help. If we refuse
food, the body tends to fight the disease. "If a person
walking on their feet, yet fell ill from exhaustion, he always has
stock in 40 days of fasting "- so says the expert treatment of starvation
Alex Suvorin who wrote several volumes on Nutrition
and starvation. Starved himself many times and long periods of time, up to 63
days. Knew the details of this method. How then can
daily fear of abstinence from food? On the third day of starting to drink water. At the 4-day temperature is normal. You can gently begin to eat. Beware - it's small
portions, very carefully chew each spoonful of food, eat less
animal proteins, to avoid a hodge-podge. "
Dr.-Filonov-myths_about_fasting-Translated.txt
Summarize the following text section accurately and concisely. Maintain specific details and numerical information, and use anti-repetition mechanisms:

        During dry fasting
is the burning of toxins, we can say in their own furnace -
every cell in the absence of water runs inside a fusion
reaction. It turns out a kind of extreme Express - method
destruction within the cells of all unnecessary, difficult, painful. Each cell at the time turns into a mini - furnace, mini - reactor. Is an increase in internal temperature of the body. This
temperature can not register a thermometer, but it is felt
people during the passage of dry fasting as an inner glow,
"Fire" or chills. The most important thing in this state is
that the temperature in itself - an important part of defensive reactions. By
my own experience, we know that at all destroyed slag
poisons, even cancer cells, and then fully suspend its
livelihoods. This process speeds up the recovery. Reacting
increase in body temperature, the organism causes a slowdown
microorganisms. Immune system becomes easier to track down
and kill all the alien and change. 148
148- The effect of weight loss
When the SG in the human body does not do any food or water, ie
completely stop flow of energy from outside. Organism
forced to produce energy and water endogenously, ie within themselves. Therefore, in the body begin to happen very different, unusual
chemical reaction, ie altered metabolic processes. Lost
less muscle relative to fat. During water
fast loss of muscle and adipose tissue is almost equal
proportions. In the dry fasting person is like a camel, and
First of all the body maintains its vitality through
fat stores. Adipose tissue is destroyed very efficiently and never
does not recover its original volume, it is divided in 3-4
times faster than muscle, because fat tissue more than 90%
consists of water and muscle tissue remained relatively intact. Organism from the same water deficit does not suffer, and his
needs of the water comes out of adipose tissue. In the dry fasting adipose tissue
burns in exactly 3 times faster than during fasting in the water. At the same time
full recovery of adipose tissue never happens, and this
It favorably differs from starvation in the water. Observed early onset and a more complete splitting
deposited in fat than water fasting. If, after
normal fasting happening fast enough complete
restoration of adipose tissue (under the former regime power), then
dry it occurs to a lesser extent. Unlike many
of dry fasting for weight loss does not cost anything, and most importantly
harmless. Transferred more easily than many debilitating
starvation diets that do not bring nothing but harm. Food
own stocks perfectly balanced. Organism takes
from the reserves only that at the moment it is necessary, and not something
that it artificially imposed from the outside. - The rejuvenating effect
Why the dry fasting is more powerful rejuvenating
organism than when wet starvation. Extreme conditions
do not stand with diseased cells, degenerate, weak. They
die and decompose. What remains. Those who have good
organization, workable and wise genetic engineering. Those
are not panicked, stood up and are sustainable. Therefore, fasting helps cull worthless,
weak, sick and harmful. This cell parasites. They do not perform
their functions, work responsibilities. and better if get rid of them
time, do not let them die a natural death. Because
In this case, they manage to create for itself a similar offspring - such as
dead and a broken wreck. Multiplying, the cells divide. Offspring can not beat the quality. Apple from the tree near
rolls. But still, after starvation cells were strong, they have something in
division and will improve in quality. Their offspring will have
properties of the parent cells. 149
149Indications and contraindications I I JL I OF I
DRY TREATMENT Fasting I
1. Gynecological disorders: adnexitises; infertility
(Arising on the basis of the transferred inflammatory diseases,
adhesive processes), dizovarilnoe infertility ovarian cysts;
mastopathy, myoma, uterine fibroids, uterine polyps, endometriosis;
commissural, inflammation in the pelvis. 2. Diseases of the musculoskeletal system: rheumatoid
arthritis, osteoarthritis deformans; ankylosing spondylitis;
infectious polyarthritis, polyarthritis of the exchange-dystrophic
character. 3. Bronchopulmonary diseases: bronchial asthma (receiving
bronchial preparations to 5 years); obstructive bronchitis;
pulmonary sarcoidosis stage I and II, chronic pneumonia; pollinosis. 4. Diseases of the cardiovascular system: hypertension
disease stage I or II; neurocirculatory dystonia of
hypertensive type; atherosclerosis of cerebral vessels. 5. Neurological diseases: osteochondrosis, protrusion
and herniated disc spinal headache; consequences of head
brain injury, neuralgia, lumbago, sciatica. 6. Diseases of the gastrointestinal tract: chronic
gastritis and gastroduodenitis, chronic enteritis and colitis;
biliary dyskinesia; syndrome irritable
colon, stomach ulcer and duodenal
cancer in remission, alimentary obesity,
diencephalic and constitutional genesis drug
or food polialergiya; insulin-dependent diabetes
diabetes. 7. Skin diseases: atopic dermatitis, chronic urticaria;
eczema, psoriasis, trophic ulcers. 8. Urological diseases: chronic pyelonephritis;
cystitis, prostatitis, prostate adenoma. Contraindications:
Malignant tumors and hematological malignancies. Active tuberculosis of the lungs and other organs. Hyperthyroidism and other endocrine diseases. Cirrhosis of the liver. Pyo-inflammatory diseases of the respiratory and abdominal
cavity. Circulatory failure II and III degrees. Persistent irregular heart rhythm and conduction. Pronounced underweight. Thrombophlebitis and thrombosis. During pregnancy and lactation. Early Childhood (14 years) and old (over 70) age. Failure to patient care of themselves independently. 150
150MYTHS ABOUT MEDICAL DRY
Starvation
The first myth. Without water a person can live 2-3 days. After 30-40 hours after
last sip begins a wild dehydration, and all life
processes are inhibited, by 50-60 hours the body starts
wither away. Dying without water a person suffering from hallucinations,
loses consciousness and goes crazy with terrible headaches. Here is one
the most common horror stories about dry fasting,
I've found on the Internet. Let's see what happens when the so-called dry
or absolute starvation, when we stop not only to eat,
and drink. Water makes up about 70% of body mass, comes
with a drink and food composition, but other than that about 400 ml per day
formed in the oxidation of mainly
fat. In the dry fasting the number of metabolic
water increases significantly and for some time satisfies
needs of the body. He has also identified water
stocks. in only one skin is deposited up to 2 liters of water. There are deposits
water in some of the cavities of the body (serous cavities), some
internal organs. The human body is able to comfort
conditions (in the mountains, near waterfalls, near the river) to sustain
12-day fasting. from a physiological point of view of the body
in complete starvation does not feel substantial
deficit of the liquid, because for every kilogram of a split
fat mass (or glycogen) is released per day up to 1 liter
endogenous (metabolic) water. Loss of body fluids
(On the skin-lung perspiratsiyu and diuresis) during normal
the temperature is low, ranging from 1. 5 to 2 liters per day. Thus, the water deficit does not exceed 0,5-1 liters daily, which
the decline in basic metabolism is quite
physiologically acceptable. Cells of adipose tissue, adipocytes,
rich in fat and are living energy. during growth,
with "well-fed life of their number increases. during fasting
they become an internal power source, the adipocytes
not only provide the body with energy and water they supply
almost all the components necessary for life. One kilogram
adipose tissue is sufficient for 2-3 days of dry fasting. Why
Dry fasting need to be spent only on nature. Because our
body during dry fasting works on suction, and moisture
and the energy it needs to be taken only with environmentally friendly
energy areas. Scientific studies have shown that
from the comfort of a person can not drink for 10 -
12 days, and in extreme conditions even more. For example, is described
the case when the 13th day after the earthquake (Mexico, 1985)
151
151under the rubble found a boy who survived, despite the fact
all that time spent without food and water. Yes, reserves life at all
living is extremely high. A case with a dog that has fallen
a blockage in an earthquake, she lived without food for one hundred and three days
until it was released. All deaths from dehydration,
described in the literature, mainly related to panic people or
very extreme conditions. The second myth. Many believe - since we're not doing special cleaning
procedures: enema, colon hydrotherapy is not parimsya in the bath, where
become of our exo - and endotoxins. During the life of any living organism is constantly
exposed to adverse factors - both external
and internal. The result is intoxication -
Poisoning the body with harmful substances, coming as
from the outside, and the power inside the body. Toxins
from the outside coming into our body through breathing, skin, together
with food and water. Inside the toxins produced by
as a byproduct of any life processes: cell
divided, the old die, and if they do not show, will poison the
organism, at any physical activity is destroyed
muscle fibers, and any stress, and any normal work
mind and imagination start in the body complex biochemical
processes during the flow of waste material which is also
turns into toxins that must be withdrawn from
organism. Nature has endowed all living creatures remarkable
mechanism, reported that the body needs to be cleaned
of toxins. With the accumulation of toxins in the body of human (and
any living creature) includes drowsiness, fatigue sets in,
and body signals that he needs sleep. It was during
sleep carried the main detoxification of the body - exemption
of toxins which have accumulated over time or enrolled in an organism,
For example, the reception of food poisoning or alcoholic beverages,
after which the dream can literally knock you. The same can
occur after taking certain medications that cause
drowsiness, or sleeping pills that cause is not harmless
sleep, and actually harass you, and a very sophisticated manner. You have to understand that if after eating you feel very sleepy,
it means your food was unfit for consumption. Correct
Food should not cause drowsiness, but on the contrary, should bring
awake and energized. Sleep - is primarily small to date
dry starvation. After all, we sleep and drink, and do not eat. at this time
released in the body vital energy, which makes
their healing work. Our bodies are very wise, a perfect system, while
passing dry hunger, it includes a more powerful reserves
and disposal system than in the wet starvation. Whatever
152
152paradoxical as it may seem, but dry fasting transferred
significantly easier than the wet, and at the same time give
much greater effect. On subjective assessments of experienced
golodalschikov, the effect of dry fasting is approximately three times
the effect of the wet the same duration. Dry fasting deprives
body cells of any kind of external power supply, because the water
exactly the same nourishes the cells, as well as food. And because the processes of nutrition
and purification are carried out alternately, then dry starvation
and lack of water inflow from outside the cell are engaged only in
self-cleaning, without spending time and energy for anything else. In the dry
starvation, the body also burns far more active inside slag
and toxins - in fact you did not "extinguish" his inner "fire"
water. in humans during the passage of the SG up inside
temperature, there is a fever. This causes acceleration of the flow
metabolism and is a great advantage to the organism. If
More specifically, the rise in temperature accelerates the flow
biochemical reactions, accelerates the decomposition and oxidation of toxins
and slag, increases the bactericidal action of blood 10 times. Hence, it
becomes 10 times more dangerous for any harmful microorganisms. Decrease in the viability of microbes has been demonstrated. As the temperature increases is accelerating detoxification of the body,
that is, removal, elimination of toxins, poisonous substances. Chills
and temperature - an amazing depth and cleaning effect
process that included on the deep stages of cleaning. High
temperature shows - break out not only the disease
physical body, but also a subtle body, and eddy currents
cleaned, so-called energy shells, in which
going to negative information. In the dry starvation in the shortest time achieved a more
high concentrations of biologically active substances, hormones,
immunocompetent cells and immunoglobulins in fluids
organism. One of the mechanisms of destruction in the body
endotoxins during starvation is the enzyme activity
special cells - macrophages. Even at 24-36-hour dry
starvation the activity of phagocytes can be increased threefold. In addition, their activity varies throughout the year. Most
activity of phagocytes in May and June, and the least - in November and February. They
perform phagocytic (from the Greek words "eater cells")
function. as a result of this process, the decay of unhealthy
and damaged tissue - autolysis. With the help of autolysis are absorbed and removed those substances
are least needed to carry out vital functions
organism. Autolysis under dry starvation begins to run from 2-3 -
day of hunger, but reaches its peak with the 8 th to 10 th day. I already wrote what has toxic properties, our
tap water. When the body does not enter the food and "dead"
poisoned water, then in fact our body gets the full
153
153holiday. during the dry fasting is not no enema
needed, since the absorption of toxins from the gut is absent for
due to lack of water. Therefore, when this kind of fasting is not
such intoxication, what happens in other types of fasting. Accordingly, a dry hunger physically moved so much easier. The third myth. In the dry fasting can cause problems in the kidneys,
since they bear a great burden. One of the most dangerous
methods of cleaning - dry starvation. When a person is on
diet or undergoing a course of fasting, the number of
liquid, by contrast, is increased. After all, the water output from
body excess salt, toxins (toxins). Waiver of water - a dangerous
stupidity. Comes dehydration and intoxication
decay products, rather than cleansing. Ordinary water from - the tap in the modern city brings
catastrophic damage due to inadequate cleaning
industrial waste. In addition, it is usually chlorinated. From
such water is rapidly released free chlorine, chlorine dioxide
and other compounds, oxidizing in the body much that
oxidize does not need it. In addition, chlorine kills the beneficial bacteria
synthesizing essential vitamins. When boiling destroys bacteria, coagulated colloid
particles of dirt, water softens evaporate volatile organic
substances and of free chlorine. But the increase in the concentration of salts,
heavy metals and pesticides. Chlorine is associated with organic matter, with
heated, turns into a terrible poison - a powerful carcinogen
dioxin. Dioxins are more toxic than cyanide - to 68 times. We drink boiled water, but it is slowly killing us. On standing water for at least three hours, reduced concentration
free chlorine, but in practice does not remove iron ions, salt
heavy metals, carcinogenic organochlorine compounds,
radionuclides. Distilled water (vapor passed
state) is unsuitable for permanent use, because it does not
contains the trace elements necessary for an organism. Permanent
its use leads to impaired immune system,
heart rate, the process of digestion. Filtering
Water also can not give the desired effect. To know
what filter to buy (carbon, membrane, bactericidal,
complex), we first need to have information about the composition of the water. Also
requires regular replacement of filters, because after a certain
time he begins to give back to the water accumulated pollution
and breeding in their microflora. In the dry starvation
the body does not need to recycle water to the extent to which
this was done when eating and drinking during normal operation. Obviously, the kidney and liver under dry starvation almost
complete rest, which is not the fasting with water. When
dry starvation of their recovery is much faster. Therefore,
154
154the effectiveness disappears by itself, but there is still a
a concept as feasible. For example, some people can not
afford dry fasting for many reasons, and starvation on
water can sustain. Having a 14-day fasting on water, I successfully went from
starvation and began to eat normally. Then he felt the weight of
in the kidney area. Besides, before I even knew they were there with me or
no. and there is nothing surprising about the last 10 days of fasting
I'm just starved for water, and the kidneys had to work hard. But other
organs of the body is successfully carried out maintenance work. When leaving after seven days of dry discomfort not
observed. Try it yourself. After the dry fasting body
more viable, more quickly restored, the better the results. Average time of dry fasting can stand it, but it is necessary
careful preparation and training. Talking about the dangers of kidney dry fasting means not to understand
processes that occur during fasting. Correct to
would ask, but do not cause a modern drinks and our water from
- Tap water harm the kidneys. kidneys in our body are one
of the main organs of selection. And they can be called direct
excretory organs - they filter the blood, display excess
water, waste materials generated as a result of exchange
processes in the cells of the body, unused material,
resulting from digestion of food, medicines, etc. All this
diluted with water, filtered from the blood plasma. Must
remember that almost all the liquid entering the body,
gets into our blood stream, goes through a series of transformations in the body
(Purified, structured, is heated or cooled), which is
spent a lot of energy, and only after that
transformed into the urine. Therefore, the quality of drinking water is very strongly
affects our health. But our kidneys - is not a
a separate body, living an independent life, they are
part of our body. and it is strong enough
body. To damage the kidney with a dry fasting, it is necessary
to try very hard. Their injury - most often a consequence
failure of other organs and systems, respectively, and the need to treat
the whole body. To cure kidney disease
need to clean up the activity of the organism as a whole. One of the
ways to restore lost health - dry starvation. It
allows the body to self-correct all violations
in its activities. It affects not only at a certain
organ or system, and provides recreation impact directly on all
organs and systems of our body. In most renal diseases, dry fasting makes
significant positive effect. If under normal medical
treatments load on the kidneys does not decrease, but
Conversely, increases due to the selection through their products
155
155the collapse of drugs, the fasting load
kidney is significantly reduced. So, if in the first days of fasting
there are significant changes in urine even in healthy people
at the exit from fasting observed persistent normalization of
urine. Urine is a sick person comes quickly to normal
state - disappears protein, erythrocytes, leukocytes, decreases
amount of salts that are bred in the urine. Thus, the treatment
glomerulonephritis in order to remove the aggravation, which is usually
manifested higher amounts of protein, red blood cells, swelling,
need long-term treatment of a variety of drugs. When
application of fasting at 3-day 4 the patient decreases
edema, normalization of output of fluid. At the exit
from starvation of the urine is completely normal in a few
days and then remained normal. Very effectively dry starvation in inflammatory
diseases of the kidneys and urinary tract. The effect
occurs regardless of the causative agent. Thus, even
in the old days dry fasting has been used successfully for
treatment of sexually transmitted diseases. When pyelonephritis starvation
quickly reduces inflammation, reduces violations
urination (frequent or rare, painful), decrease
and disappear back pain, lower abdomen, normal analysis
urine (disappear leukocytes, increased protein, bacteria and salt). It must be remembered that the kidneys are very closely related to the liver. Most often, kidney disease - is a consequence of liver failure
properly perform its function. Therefore, it is particularly important
hold cleaning procedures prior to starvation and diet
after. In most cases, properly conducted dry starvation
gives good results in most renal diseases. Myth Four. Fasting - a very great stress to the body. Throughout a person's life is accompanied by stress. Stress - a special state body, which is characterized by
enhanced "combat readiness" and increased resistance to
all without exception damaging environmental factors. All of our modern life - continuous stress, and how great
stress for the organism is an operation, especially for young
women, but most importantly - after such stress is the cause
disease. Yes, hunger - a stress for the organism. Just like the cold. But stress is not
necessarily mean harm. It's one thing when people go hungry because he has nothing to
and gets a real threat of starvation. under such conditions can be
seriously ill two days later. Something similar happens when
persons lost or in separate experiments
over itself in the form of compliance with trendy diets. It is quite another thing -
156
156dry limotherapy when a person abstains from taking
food and water under the supervision of physicians, receive assistance
psychological support when he creates comfortable
conditions, a large number of treatments. Very, very important for any form of starvation - the emotional
mental attitude and preparation. One must not force yourself
otmuchitsya few days without your favorite treats, and positively
configure itself, but in this case is guaranteed success. in this
If the brain does not recognize the danger and sends hunger signals,
does not produce stress hormones. About the third day of fasting
begins active hormone serotonin, and with it
there is a feeling of inner peace and contentment. Abstinence from food (though voluntary) is for the living
organism stress that mobilizes the body's defenses
to overcome difficult situations by using, in the absence of exogenous
supply its endogenous reserves. In this case, "according to the law of hierarchy"
used (processed), all equally important to ensure
life - the products of inflammation, adipose tissue, etc. When the body is experiencing physiological stress, ie
a natural tension, in addition to other mechanisms of enhanced
More activity of endocrine glands, autonomic alive
nervous system. A man unwittingly enters the state
increased activity: it is necessary to seek food and water. Changes
psychological background, removed the relevance of secondary
problems. Triggers the mechanism of biochemical purification:
stimulated decomposition of fat, liver glycogen, changes
blood composition. An experienced doctor adjusts the process managed
stress. Myth Five. Many nutritionists say that fasting is
vitamin deficiency, the body does not get the protein in time, in addition to fat
uses structural proteins own tissues, primarily
muscles. With regard to avitaminosis, they do not happen when medical starvation. Belief in the opposite appeared in the study
various defective pretentious diets (rice, glasses,
Japan, the Kremlin, etc. ) in print. But at the same time with the points
kefir and other diets criticize, and complete abstinence from
food and water (called the zero-diet). It is here that dietitians
start talking about the possibility of vitamin deficiency in long-term
starvation. And it is assumed as a result of a simple analogy:
if, say, a diet with a lack of sufficient minerals
micronutrients, vitamins, vitamin deficiency causes, the starvation in order
more should lead to it. However, in reality turns out otherwise. As shown
Numerous studies in limotherapy body
does not waste energy on digestion, assimilation, separation. At the same time
157
157significantly reduced the need for minerals, and their cash
reserves of the body uses much more economical. Therefore, if
avitaminosis and observed very often in mono-diet, when
used refined, denatured foods, then
fasting they arise. Renowned American scholar de Vries wrote: "Can
much longer to live on water alone, than on water and white flour,
simply because the consumption of white flour increases
the need for other substances that the body could digest
digest and metabolize the meal. " Our respected nutritionists say: "Not getting the protein into
fasting, the body fat in addition to spending structural
squirrel's own tissues, primarily muscle. For acquisitions of evolution, raising the chances of animals
survival in the absence of food, domestic food supply concerns. This high-calorie lipids, dissolved in body fluids
liver glycogen and muscle and the specialized cells - fatty
tissue. Cells in this tissue, adipocytes, rich in fat and are
living energy. during the growth period, when "well-fed life of their
the number is increasing. during the period of starvation, they become internal
power source. Living cells store - this is excellent
solution of the food program. Think about how to
try to keep food warm, long, full,
and that does not cost much to. during fasting adipocytes
not only provide the body with energy. They supply almost
all the necessary components for life. have properly hungry
there are no diseases of malnutrition. One kilogram
adipose tissue is sufficient for 5-day nutrition. Even people with ideal weight by 25% consist of adipose tissue. Dry fasting, starvation or absolute (without water) has two
very large positive momentum. Lost less muscle
tissue relative to fat. During water fasting loss
muscle and adipose tissue is almost equal proportions. When
dry fasting adipose tissue breaks 3-4 times faster
muscle, because fat tissue for more than 90% of
water and muscle tissue remained relatively intact. One hundred
years ago on the basis of long-depth research academician
VV Pashutin found that during fasting of fabric
pathological changes. It is the release of the organism from
old, sick, dead, weak, flabby, disintegrating cells
and tissues is determined by the powerful therapeutic effect in most
various diseases. After all, healthy tissue is not only
do not suffer, but as it updated, and this effect is called
rejuvenation, which is celebrated by all investigators - as ancient,
and modern. All the vital organs - heart, CNS,
brain, the endocrine glands - in the process of healing
starvation, no matter how long it may be, remain
158
158status quo or even significantly improve its function. It is these factors explain such phenomena in
limotherapy as the rise of creative abilities of employees
intellectuals - writers, musicians, inventors,
artists. they have immeasurably enhanced performance,
clearer mind, improved quality of thinking: it
becomes deeper, significantly expands the range of associations,
memory improves long-term and short-term, etc. To criticize the method of fasting, reject it, we must
first of all to be competent in this area. The main
argument: starvation - it's a natural instinct stuffy nature
in living matter that is required to improve it. Myth of the sixth. Our bodies can himself constantly updated, so
to use any kind of fasting is not necessary. Yes, our bodies - is a unique biological system, which
able to rebuild and renew its own structure, as
says on track. We continually build your own body again,
adapting to changing external conditions, ie
are constant process of adaptation. Studies in recent
years have confirmed that the cells and cellular systems have an amazing
ability - they can find a worn and pathologically
modified biostructures and replace them with new, functionally
full. Scientists refer them to the mechanisms of autoregulation -
internal self-regulation of the state structures of the body. When
I am told that this mechanism works in all conditions - and
unhealthy diet, and in a terrible environment, I
ever, questions arise. Why do we get sick, old,
die if our body can help autoregulation
continuously update its own structures. Why are our
mechanisms of autoregulation of the cellular composition is not operating at full
Power. Why is the system responsible for their constructive
self-renewal tissues are damaged, why the effectiveness of their
falls. Why reduced adaptability of the body. Why these mechanisms remain untapped in full
their capabilities. mainly on this, nobody is responsible. Our
organism is oversaturated with poisons of modern civilization as a result of
malnutrition and impaired environment, his whole life
energy is spent on the removal of these toxins and maintain at
would be minimal activity. Modern research
show that the accumulation in the body of exo-and endotoxins
reduces the possibility of its adaptation and autoregulation even in a healthy
state. in such a situation it is not before the upgrade. by
modern medical philosophy, we never learn
control the forces of self-renewal. But with the help of one of
the most natural, natural way - fasting
- It is possible. Cleansing the body of toxins stimulates
159
159internal reserves of health improvement and support system
self-renewal. Practice shows that it is in the process of dry therapeutic
fasting renewal and rejuvenation of the body significantly
amplified. When for some strictly calculated time
stop the continuous flow of plastic material
an opportunity to more effectively withdraw from the tissues
dead cells, recycle obsolete, diseased tissue,
clean system and organs of accumulated toxins, toxins. Fasting can be called a temporary stop of the conveyor to
preventive maintenance of the systems and mechanisms that
can not be repaired until the pipeline is in a constant
movement. in such preventive maintenance is absolutely needed
all the machines so they can work effectively for a long time, without disruption. It is an axiom. Axiom can be considered and that the patient's body
Rights can not be called a well oiled production. and obesity for a patient is especially dangerous. But that's the strength of
fasting, it was shown in most diseases,
arising from poor nutrition and overeating. I accidentally
found on the Internet is a very interesting and compelling story of one
Girls of rejuvenation and renewal of the body after
dry fasting. These fast she did slowly and correctly. "Any educated person is aware that
modern world has been living in stressful conditions, environmental
failure on our planet. Air, water, food
products, electromagnetic, radiation and other donated
civilization harmful effects on the human body has long
exceeded the permissible limits. Add to this the lack of
basic ability to communicate with nature, due to
lack of time, distance from places of rest, lack of
money and sometimes their own physical strength. Nothing
surprising that life expectancy, especially
in metropolitan areas, drastically reduced, although the human
the body can easily recover himself. Paradox. For me -
Yes. Subject's own potential is always interested me. Are the same processes of regeneration in places abrasions, cuts, burns,
hence, if desired, you can not only save what you were
given by nature, but also to return, seemingly lost forever. A few years ago in my training program involved
a girl who organize and conduct the so-called rate
Beauty on the basis of dry fasting. Within 4 days of the course offered
or lose weight or to strengthen failing health, or simply
clean up your body, getting rid of toxins, or
a rejuvenating effect. Since the health and weight I
everything was in order, the information I had almost missed the past
themselves. But the word "rejuvenation" I was hooked, because in fact, if
look at the people of the same year of birth, which is not the first, yes
160
160and the second decade meet new spring, then guess the age
in appearance is not easy. Some people obviously look older than their years, others
look at his age, but some - younger, and significantly
younger. I do not take into account the difference obtained by
plastic surgery. This result is good, but artificial. How do some manage to keep a youth. If something new in my life has attracted considerable interest, I try
quickly pass it through itself to possess information not
hearsay. in this case I also decided not to think long and took
the very first invitation to join the group who wish to attend
4-day hunger strike. Let me explain: dry fasting - fasting is
without the ingestion of food and water. Frankly, it was scary, because
there is a belief that a person dies without water on the third day. But here already
Four days without a single gulp. Imagine, I liked the process. I will say more: I am so
imbued with this idea, which became one of the co-host, and six months later,
when caught all the subtleties, was dry with a 7-day's rest,
and in the "vow of silence. " What good is fasting. The results are impressive. In other words - a game worth the candle. What have I got. Firstly,
this stop my biological clock. There are age passport,
have a biological age: my biological age is less than
age of the passport. and if earlier it was only at the level
sensations, but now, after 6 years, and this is confirmed visually. Secondly, I have ceased to be merzlyachkoy and loved to swim
in the hole (she did not expect from myself). Third, it seemed to me that I
his former nervous system simply thrown into landfill, and instead
got a brand new, strong and unwavering. Further, I forgot
What is chronic fatigue syndrome. Efficiency together
with the creative activity is simple, go up, and the body,
to recover after a hard day's work, rather 3-4 hours
sleep. Such an effect (increased efficiency) I
lasts 5-6 months after the fasting program of purification, all
yet thoroughly technocratic society puts pressure on your system
life. and yet - it's amazing, but I can easily without
diets to lose 2-3 kilograms of weight if they podnakopit after
any holidays. This I have done many times. One has only to
frighten her body: or start a hunger strike, or to the Treaty. a good day - two kilograms and was gone, and I do
its most spectacular dress. They say that there is no prophet in his own country. I have the same situation
reversed. My experience in supporting and restoring their own
health system using dry fasting adopted
closest to my heart people: my younger sister, mother and husband. Each of them put their purpose and, accordingly, received his
own result. The human body is really easy
repair itself, but he needs help to remember how it
161
161done. and then in your arsenal will always remain the first personal
perpetual motion machine - your own body. " Myth of the seventh. Fasting is ineffective for weight loss, during the course of starvation
extra pounds quickly go, but just as quickly returned to
during the transition to habitual diet. Of course, what the - the doctors - dietitians are right. The thing that
after fasting in the body with the large reconstruction
processes. Cells actively absorb nutrients, and if
at this time do not limit yourself to eating, your weight quickly
reaches the same standards, and is likely to exceed it by several
kilos. Therefore, if the goal is only losing weight, but not complete
behavioral change that brought you to obesity,
Fasting will not help you, rather it will increase your weight by a few
pounds from the original. When I worked at the sanatorium on Lake Baikal,
we were visited by Professor YS Nikolaev. Together with our
the doctors asked him about the treatment of patients with excessive hunger
body weight, he told an interesting story from his experience
and even showed slides. "Once at the entrance to the clinic nurse met me and said:" There you
fat men waiting, two brothers and her father arrived. I thought - three
overweight. But when I entered the lobby, he saw two young men
incredible size but for their very broad backs - small,
skinny man. "Well, well - I thought - means that obesity is not hereditary,
not genetically determined. " But, alas, a third fat man was after all. "Mother they have very thick, so people freak" - told
little man, looking at their elephantine children
with some fear. As it turned out, there was a fourth round one - my grandmother. More
should be lost. T. Brothers were really phenomenal thickness: Senior,
22 years old, weighed 211 pounds, junior, 16 years - 174 kilos. To weigh them, had to use a granary scales -
health would not stand such a load. Both brothers because
obesity had a disability group II. We are engaged in them for long. Spent nine courses of fasting-
dietary fractional therapy. as a result of older brother
dropped 86 pounds, and junior - 70. On admission, both were in a depressed state:
they had all the growing apathy, lethargy, dullness, headache
pain, sometimes appearing spleen. After treatment, all these
symptoms disappeared, the young men were hilarious, moving,
sociable. Currently, the brothers observe dietary regimen and
not gain weight. In these cases, we apply the so-called
162
162"Fractional" method of fasting-diet therapy: after
first fasting (10 - 15 days) begins the restoration of such
same duration. Then the second fasting 10 - 30 days and the same
duration of recovery, then a third course of holo-Denmark, etc. on up to 10 - 12 of alternations of hunger and nutrition, with a break of 3 - 4
months after 6 - 8 factional courses. The duration of each
course is individual and varies depending on the state
health, weight, age and other indicators of the patient. This
pendular cycle of fasting allows lower weight
body for 80 - 100 pounds. While reducing weight gain in patients who were
treatment, significantly improved cardiovascular activity,
Blood pressure drops to normal, shortness of breath disappeared,
arrhythmia, heart tones became sonorous. Women
restore the correct menstrual cycle, men -
potency. patients with mental disorders fully
disappeared psychopathology. Follow-up care for patients up to
15 years showed that in case of compliance with recommended treatment
nutrition weight patients stable at the level received
as a result of treatment. Even wet starvation when properly used and compliance
all the recommendations gives excellent results, but dry fasting on
many orders of magnitude more efficient. It is known that adipose tissue readily deposited by water, but it
difficult lipolysis. Application of the technique of dry hunger has
antiexsudorific effect and thereby accelerate lipolysis. For people
overweight dry starvation - the most effective way
weight loss. This is the best fat burner. Weight after him, although again
and increases, but does not return to its previous level. in contrast
of numerous tools for losing weight, it does not cost anything
and most importantly - is harmless. Transferred more easily than many
debilitating starvation diets that do not bring anything, except
harm. Nutrition own stocks perfectly balanced. The body takes from the reserves only that at the moment it
needed rather than what he was artificially imposed from the outside. what is the
advantage over other methods of fasting, directed
to reduce weight:
- During fasting there is a fast and safe loss
weight;
- Man is much easier to tolerate starvation, as there is no
constant feeling of hunger;
- If weight loss is not observed neither sagged nor flabby skin
and tissues. - Weight loss during fasting is accompanied by a rehabilitation
the body and improving overall health (becoming
free breathing, increases ease of movement, disappears
163
163constant fatigue, decreased sense of fullness in the abdominal
cavity and symptoms of indigestion, lowers blood pressure and total
load on the heart). - Fasting helps fight eating habits. and this,
perhaps, its main merit
For the treatment of obesity we are basically a combination
starvation,
Dry plus wet fasting, several rates of hunger in a row. To achieve a stable outcome must be sustainable
adhere to certain recommendations: lacto-vegetarian
diet, thorough chewing method, weekly handling
days, etc. (for details, and treatment of diseases of the head). But even a stable
application of dry fasting weekly in combination with diet
can work wonders. A story about how I got rid of excess weight. At one time I had very serious problems with being overweight. I am overweight, sat on various short-term
diet, sometimes making some progress, but then again and again
gained weight. But when my weight exceeded 100 kg, I said
myself: "Enough. " I decided to approach the matter sensibly. Day by day I methodically studied
Various books on weight loss, considered the most effective
diet, consulted with nutritionists. I have gathered a huge
number of methods and materials to reduce weight. Many of them clearly
did not act - such, I immediately discarded. Constantly sought
information on the Internet. How - that reading the information about medical
fasting, got on a site about dry fasting. Called Sergei
Ivanovich, he advised me four things: a method of careful
chewing, fasting days, cleanse the liver and intestine
and lacto-vegetarian diet. I became fanatical obstinacy
implement all recommendations. Sometimes I called Sergei Ivanovich
and consulted. And finally, I went on right track
- My weight started to decline. And, remembering about my previous experience, this time
My body began to systematically get rid of excess weight is not
short term, but forever. It has been five months since the beginning of my
systematic work on weight loss, and that the scales have begun to show
not 102 kg, as before, and 80. And my body has not been exhausted
"Fast" diets that allow you to quickly lose 10 -
15 kg, but just as fast then dial the same weight. No, I
felt great, there was no hint of danger again
gain the same weight. Less than a year, and I became a completely different
man. My friends with whom I had not seen for a long time,
and who then met in the street, they did not recognize me. I ascend
on top of success. I started my new life. But this I was little. Now I knew I could weigh it
164
164as much as I need, I can lose weight almost to
each plate. My ultimate goal was a mark of 60 kilograms. Now, when I knew exactly what to do to effectively
weight loss, lose 20 more pounds proved to be much
easier than ever before. It took another four months, and I reached my
goal. Today my weight - 58 pounds, I could easily support him
and I feel wonderful. Now I live exactly the life that we dream about - life
beautiful and confident woman. Myth of the eighth. Many people believe that dry fasting can cure any
incurable diseases and even cancer, the fourth stage. Dry fasting is very effective treatment can cure a variety of
disease, especially in the initial stages. But even this method has
its indications, contraindications, and limit their opportunities. Particularly well to this method in inflammatory processes. Short dry fasting can be successfully used
not only in the treatment of colds, but also in all
when there is inflammation of any internal organ
(And outside too). Dry hunger successfully treats boils on
skin, inner ear inflammation, inflammation of the periosteum, with
injuries, bruises, fractures, concussions, suppuration, colds,
infections. Starvation can not heal broken bones, but the swelling
and inflammation of water scarcity will be held as quickly as possible. After a concussion should be mandatory preventive
dry starvation. After a concussion is a brain edema
tissue - from him and all the trouble. The quicker stops swelling,
the faster the recovery will come. Prolonged dry
Hunger is very effective in such severe diseases as
rheumatoid arthritis, ankylosing spondylitis, arthrosis deformans
and many others. It is well absorbed ovarian cysts disappear
benign tumors. The most annoying that this method of appeal, when all
modern methods of treatment have been exhausted. During his grasp, as
drowning man a straw. The organism is fully poisoned
chemistry, hormones and radiation. All natural defenses
body completely overwhelmed and paralyzed and the sick person
sense of hopelessness is beginning to pass the maximum period of fasting
without prior purification and training of the body. That such
cases necessarily be serious complications and death
outcomes. Me in my practice had to deal with such
cases. Yes, I have been cured of cancer cases in the initial stage,
but these people took a few courses of dry fasting, left
cities to live in nature and completely change your lifestyle, here
they have good results. All other patients with an oncologist who
165
165went chemotherapy, radiation, which starve yourself
at home, could only prolong life and its quality. All
needs to be done on time. Of course, during fasting may die, but
not from starvation, but from the fact that our body is overfed to failure
scored all sorts of filth, and they begin to move. During
fasting may die terminally ill man, but he will die
not from starvation, but from his illness. Similarly, he could die
after a meal that is so hearty meal after tens of thousands die
patients with heart disease. You can die from their own
stupidity, if not to observe fasting method (a little bit, but still
is there) and, especially when exiting from fasting (if horrible). But what is here then self-starvation. Starvation - that's life. But our stupidity and limited
guaranteed to lead us to death. Myth of the ninth. Many people write that during the dry fasting should be done
enema of salt water and rinse your mouth with water, it helps
passage of dry starvation. During a total (wet), fasting the body is completely
reconstructed on endogenous food, and if it's time to start
drink juice, eat an apple, etc. , then this unique mechanism
completely broken, the same thing happens with dry fasting. During dry fasting the cells of our bodies begin to
develop its own high-quality water from its own internal
reserves, and in contact with water in the mouth or intestine, these
mechanisms are broken. All of my patients who tried
rinse your mouth with water, they say that first becomes so well
but then increased dryness several times, and go through starvation
virtually impossible. As well as an enema of salt, the effect
no purification, but the thirst is provoked, and pass the full
dry limotherapy virtually impossible. That swim
and pour cold water at the end of fasting is sometimes possible. But if hunger is tolerable and evenly, then it is better not
do. Health - it is work, work - is patience, patience - this suffering,
suffering - the cleansing and purification - it's great. " DRY IN MEDICAL Starvation
VARY SM Zabol Wani Hl
Undeniable effectiveness of different types of fasting, but in this
chapter, I want to tell you about those diseases in which the most
effectively dry starvation. Disease - this is the way in which nature shows that
your body is full of toxic substances and the internal
poisons. 166
166Our ancestors hundreds of years eating the same food until
rapid technological advances of the twentieth century has not changed
content products. Organism because of some half a century to reorganize
not able to. Because he does not understand preservatives
can be stored for long products, and food additives,
that make it more tasty and sold. However, with regard to
drugs: they are the active ingredient, relieves,
about 10%, the rest - ballast substances that
not digested and not wanted by the body somewhere, right
to the intercellular substance, postponed. Whether it reacts
something to this body. Of course - diseases. Typical disease
in Europe is the flu. I too went to the side, if it became
describe in detail the multiple causes of influenza. The fact is
that nature uses heat to
burn garbage that has accumulated in the body, using special
secretions or by the formation of the Cathars. Disease called
influenza, and a predisposition to it, there are people who
eating too much and mostly food that promote
formation of toxins, such as meat. Characteristically, the so-called
good times, when the European population is well nourished,
Pandemic flu is almost stopped, and during the lean years
After the war, the disease has completely disappeared. in those years in the country,
in which hunger has reached huge proportions and it lasted a very
long raged among the weakened population, particularly in winter,
various epidemics, whereas influenza has completely disappeared. This
because people do not poison themselves with meat and too much
quantity of food, and the process of withdrawal of poisons not represent a large
problem for the organism. Despite the fact that populations of rare
exception, held foggy, rainy, windy autumn and winter
with a temperature close to zero, in unheated rooms, influenza
was not. Thus, poor nutrition is less harmful
than ample. Here's the explanation. The body is intoxicated, authorities
struggling to cope with "garbage", the immunity falls - and in the body
begin to breed germs and bacteria. Physio-Naturopath
Chuprun argues that in this case is not blatantly microorganisms
grab our body and the body itself as it "invites" them
to itself. For what. To pathogenic microorganisms "ate" our Slags
which the body does not know what to do. Then turn on the team, "temperature". and the body begins
expel zasidevshihsya "guests". The immune system throws in the course of
secret weapon, such as macrophages. and a night or two body
regaining the lost balance. If this process was applied
with pills, then they will become additional slag, which are so
and settle into not had time to cleanse the body. But people do
so from year to year. At the immunity appears drug dependence, it becomes
"Lazy", and should be - like a pack of hungry wolves. Hunger, you
167
167help show the nature of the decay products and poisons that have accumulated
in your body. It is known to every wild animal: when animals
sick, they did not touch the food. Anyone notice
that the disease is no appetite. So inherent nature. The human body is surprisingly long cost small
amount of food, switching primarily to food, air
and water. On the other hand, the body seems unable to
cope with the problem of withdrawal from the body in the normal way
too much food, how it would not have tried. If we overeat
then neustranyaemye poisons deposited in the body, and the body is forced to
cleared by the Cathars and fever. As a result of dry fasting is an active cleansing
organism from its own internal waste - an organism like
feeds on itself. Fasting - a universal and comprehensive
method, that it has almost nothing to add. During the absolute
fasting self-dissolution (autolysis) of dead cells and protein
mass increases sharply, and in this case there is no need for assistance
microbes and viruses. Therefore, they are removed by the body,
which includes the mechanisms of immune protection. Fasting DRY WITH ACUTE Zabol Vania
First of all, clarify - what is the disease. Let's disease
called a special temporary state of the organism, during which
organism from a stable state (health) functioning
transferred to another (painful), not peculiar to him. Bred
disease of the body's balance of effort (and hence
life force energy) to return to the home (healthy)
state. Acute illness is the point in time
when using the activation of vitality, energy losses
the body tries to regain its former (healthy) state. Signs of acute illness (such as temperature rise,
lack of appetite, general weakness) indicate:
- The temperature rise - the life force is activated and
work on exclusion of causative organism from the beginning as
Diaphoresis;
- Lack of appetite - indicates that the economy is vital
power by eliminating waste energy on digestion;
- Weakness - indicates that the economy is vital
power by eliminating waste energy on the physical
and secondary functional activity of the organism. People recover fully in acute condition in
if it has an adequate supply of life force,
when he saves her refusal to accept food and keeps quiet. Medication, antipyretic drugs, etc. This natural process has no place. They, on the contrary, tear it,
suppress and harm. The true doctors of antiquity and modernity did
All to help facilitate this natural process. 168
168Do not think that fasting should only be used under severe
disease that can continue to eat as long as it remains still
ability to digest food. Conversely, to skip a few
meals at the beginning of the disease is often enough
to prevent serious illness. If the functional
violations still weak, as indicated by the coated tongue,
headache, malaise, and others like them are not important
symptoms, short of starvation is sufficient to
that the organism eliminated intoxication before the develop
serious illness. If the person at the first signs of disease
take a famine in a calm atmosphere, in most cases
acute illness has been mild and non-lasting. State of discomfort for a person less pain less
temperature does not rise high, the complications of the disease
rare, weight loss is less, duration of illness
significantly reduced than that of the same person who continues
there is a diseased state. Only one conclusion - as soon as you have symptoms of acute
disease: lack of appetite and fever - once
begin to starve, and you will quickly and without complications recover. Fasting in acute infections (ARI, influenza)
Fasting during viral infection - it is the most usual
and naturally. In fact, acute infection, which manifests itself
inflammatory changes of the upper respiratory tract,
runny nose, cough, sore throat and fever,
a cathartic crises. with his help the body tries to
free from excessive power to save overload
stress and other negative factors. The effectiveness of dry
fasting is extremely high. Any inflammatory disease
is 2-3 times faster than conventional, water fasting. All
The fact that inflammation can exist without water. Any
sore place swells (swells with water). Just enough
aquatic environment can breed microorganisms: bacteria
and viruses. Water scarcity is extremely damaging to the inflammation. Organism
person is able to withstand the 10 - day of water deprivation (low
locomotor activity and high temperature). Microbes
without water are killed instantly. Oddly enough, the body itself
able to synthesize water. Oxygen, it takes from the air and hydrogen
from adipose tissue. Therefore, during dry fasting weight loss
can reach 3 kg per day, but only at the expense of water. I must say that the body has also identified water
stocks.
The body starts a process of self-cleansing, where it burns fat and toxins, and the immune system is boosted to fight off alien cells and microorganisms.
What happens to the body during dry fasting?
Dry fasting allows the body to recycle its own water, reducing the need for external water and increasing the effectiveness of the immune system.
What is the advantage of dry fasting over water fasting?
Autolysis is a process where the body breaks down and removes unhealthy cells and tissues, which can lead to rejuvenation and renewal of the body.
What is the purpose of autolysis during dry fasting?
No, dry fasting is not a panacea and should not be used for every disease, especially for those in the initial stages. It is effective for certain types of inflammatory processes, but not for all diseases.
Can dry fasting cure any disease?
Dry fasting does not require external water intake and allows the body to recycle its own water, whereas starvation in water requires external water intake and is less effective.
What is the main difference between dry fasting and starvation?