Metabolic Solutions Report 
Terry Chamberlin, B.Sc., C.N.C., Bioanalyst                Nova Scotia, Canada                 msibio@ yahoo.com               902-584-3810  
 
The diet thing 
 
I've watched several videos by Chris Wark, who cham pions the Chris Beat Cancer diet. This is a fellow who had serious cancer and achieve d full remission and improved health by a radical d iet 
change. He now spends his time telling other folks how they can also beat cancer with a radical diet c hange. There are, in fact, quite a few people with stories  like his. They all tend to have certain diet ideas  in common, 
but it can be a bit confusing to find that their di ets aren't exactly the same, and indeed, sometimes they are 
quite incompatible with each other. Finding a common denominator between the differing diets seems hard. One diet will emphasize certain 
foods that another diet will warn you away from. But actually, there are certain common denominators , things they all have in common with each other. ( I am 
not including any anti-cancer diet recommended by t he medical/pharmaceuticals, because of course, they  
don't actually want anyone to beat cancer.) The common denominators are these: 
 
First, eat a wide variety of whole, unprocessed foo ds. As much as you can, eat organic foods, but eat as wide 
a variety of high-quality foods as you can, and eat  lots of them. This includes mostly fruits and vegg ies (with 
some whole grains) with some folks; and organic, gr ass-fed, free-range animal products (eggs, meats, d airy) 
with other folks. You will notice that each of these specific diet ch ampions have a collection of success stories, testi monies of 
how the diet they ate brought about dramatic improv ements in health and victory over various health 
problems like heart disease, diabetes, arthritis an d cancer. Second, eat high-density nutrition foods (what I've  been calling 'Concentrated' foods). This includes juicing, sprouting, smoothies and reg ular use of concentrated foods like nutritional yea st and 
blackstrap molasses. I tend to include my favorite mineral supplement, Concentrace, in the concentrate d 
foods list, even though it is a supplement, because  it is what is missing from modern foods. I have attempted to give a more specific overview i n my article, "Basic dynamics of health and nutriti on". One of Chris Wark's videos was about the normal mor ning smoothy he makes. It was almost entirely fruit , 
with some greens. A fruit smoothy affects me the same as a bottle of Coca Cola. Crash and burn. Many times, someone who is experiencing a major hea lth issue (like cancer) also has very poor digestio n. In 
that case, I would discourage eating hard-to-digest  foods (like nuts and nut butters, all meat, cheese ) until 
their digestion can be improved. A weak point in Chris Wark's message (and this is t rue of almost every anti-cancer diet being champion ed) is 
that he communicates that what worked for him will work for everyone, that this is the way EVERYONE 
should eat. He assumes that what didn't work for hi m (such as dairy) won't work for anyone else, and h e 
recommends avoiding it. In my experience, a pretty fair percentage of the p opulation would not be helped by a high level of fr uit in 
their diet. Another percentage would be poorly affe cted by starchy veggies and even grains (including me). There is no one-diet-fits-all, because the human bo dy is too complex. Obviously, a frail, 90-year old senior 
shouldn't eat like a 25-year old athlete, nor a sma ll child like a full-grown adult. In the end, the reason why all these diets have a c ollection of success stories is because they are al l doing the 
one primary dynamic: Dramatically increasing the am ount of nutrients to the body. To do this, one must omit all the low-nutrition and  no-nutrition processed foods and eat LOTS of the h ighest 
quality foods available that your body is able/read y to eat. What benefits one may not benefit another . You 
must learn to listen to your body while attempting to give your body what it needs to heal itself. So it goes back to what I've been saying all along:  If you give your body what it needs, it will usual ly 
surprise you with how well it can heal itself. Many times folks assure me they eat "good diets", o r "healthy diets". They say this because they don't  eat 
junk food. They never go to a fast food place, they  mostly omit processed foods (the whites - white fl our, 
rice, noodles, sugar), they don't drink soda pop or  rarely eat ice cream or much candy. They occasiona lly eat 
cheese, or have a steak or some fish. They might ea t various nuts instead of sweets. Once in awhile th ey eat 
some pizza, but rarely. They might eat chocolate fr om time to time or drink a beer or have a glass of wine 
with supper. Compared to all their friends, they're almost freak s. The contrast between their diet and most of thei r friend's 
diets is so great that it makes them feel like they  are the health nuts (their friends tell them so). Yet they've been diagnosed with cancer, heart disea se, arthritis, diabetes; they're tired frequently o r even all 
the time. They have sinus and skin problems, gas an d bad breath, head and stomach aches, sleep poorly and 
many times wake up with the equivalent of a hangove r. Their hair is grey or falling out, the men have 
prostate issues, the women have yeast infections or  other female health issues. Sound like anyone you know? But here's the problem. (You may not like this.) Compared to the diets of almost everyone they know,  they eat well and healthy. Compared to our ancesto r's 
diets, they are barely getting any nutrition. Just enough to stay alive, and far, far less than what i s required to 
actually be healthy and immune to cancer, diabetes,  arthritis and heart disease. Frequently I am faced  with 
the option of telling them, "Pretty much everything  you eat is wrong." (I never do it. That's how you lose 
clients.) What's so bad about their diet? The one outstanding dynamic found in every one of t he genuinely effective anti-cancer (or anti-poor he alth) 
diets is that convenience is not a factor (and actu ally, neither is flavor, until you've reprogrammed your tongue). Every meal takes time, thought, planning, attention and preparation, because of the effort to  cram as 
much nutrition into that meal as possible. Every meal is purposely, deliberately designed to o ptimize nutrition. One health guru described his mo rning 
smoothy. He said, "I take over 100 pills per day. I t's impossible to drink enough liquid to wash down 100 
pills, so I just put them all into a blender and gr ind them up and drink them. It's the worst tasting thing I love 
to drink!" This particular man (Jack Lalanne, who l ived to the age of 96), at age 70, swam across the Long 
Beach Harbor (3 miles) towing 70 boats carrying 70 people, with his hands and feet shackled together. My point is that as Dr. Reams once said, "It's not what you eat, it's what you don't eat." He was refe rring to 
not getting enough nutrition, which cannot be provi ded by regular foods found in a grocery store. In my article, "Basic principles of health and nutr ition", I discuss the importance of sprouted and fe rmented 
foods. If they are available and affordable, you ca n buy lots of sprouted and fermented foods to eat w ith each 
meal, but really, it's best to sprout/ferment them yourself. What a bother! On the other hand, what a bother lousy health is, o r dying of cancer or heart failure or a stroke. Many times (actually, most of the time) folks want to know what supplements will make their health iss ues 
go away. But the supplements are supposed to help t he food heal you, not take the place of the food. Too often, folks will want colloidal silver or iodi ne or Vit E or whatever to heal them without the ra dical diet 
change that is actually the foundation upon which g ood health is built. Sometimes that works, but sometimes it just post-po nes the sickness until a later date. Giving your body what it needs means both food AND supplements.
The_diet_thing.txt
Summarize the following text section accurately and concisely. Maintain specific details and numerical information, and use anti-repetition mechanisms:

        Metabolic Solutions Report 
Terry Chamberlin, B. Sc. , C. N. C. , Bioanalyst                Nova Scotia, Canada                 msibio@ yahoo. com               902-584-3810  
 
The diet thing 
 
I've watched several videos by Chris Wark, who cham pions the Chris Beat Cancer diet. This is a fellow who had serious cancer and achieve d full remission and improved health by a radical d iet 
change. He now spends his time telling other folks how they can also beat cancer with a radical diet c hange. There are, in fact, quite a few people with stories  like his. They all tend to have certain diet ideas  in common, 
but it can be a bit confusing to find that their di ets aren't exactly the same, and indeed, sometimes they are 
quite incompatible with each other. Finding a common denominator between the differing diets seems hard. One diet will emphasize certain 
foods that another diet will warn you away from. But actually, there are certain common denominators, things they all have in common with each other. ( I am 
not including any anti-cancer diet recommended by t he medical/pharmaceuticals, because of course, they  
don't actually want anyone to beat cancer. ) The common denominators are these: 
 
First, eat a wide variety of whole, unprocessed foo ds. As much as you can, eat organic foods, but eat as wide 
a variety of high-quality foods as you can, and eat  lots of them. This includes mostly fruits and vegg ies (with 
some whole grains) with some folks; and organic, gr ass-fed, free-range animal products (eggs, meats, d airy) 
with other folks. You will notice that each of these specific diet ch ampions have a collection of success stories, testi monies of 
how the diet they ate brought about dramatic improv ements in health and victory over various health 
problems like heart disease, diabetes, arthritis an d cancer. Second, eat high-density nutrition foods (what I've  been calling 'Concentrated' foods). This includes juicing, sprouting, smoothies and reg ular use of concentrated foods like nutritional yea st and 
blackstrap molasses. I tend to include my favorite mineral supplement, Concentrace, in the concentrate d 
foods list, even though it is a supplement, because  it is what is missing from modern foods. I have attempted to give a more specific overview i n my article, "Basic dynamics of health and nutriti on". One of Chris Wark's videos was about the normal mor ning smoothy he makes. It was almost entirely fruit, 
with some greens. A fruit smoothy affects me the same as a bottle of Coca Cola. Crash and burn. Many times, someone who is experiencing a major hea lth issue (like cancer) also has very poor digestio n. In 
that case, I would discourage eating hard-to-digest  foods (like nuts and nut butters, all meat, cheese ) until 
their digestion can be improved. A weak point in Chris Wark's message (and this is t rue of almost every anti-cancer diet being champion ed) is 
that he communicates that what worked for him will work for everyone, that this is the way EVERYONE 
should eat. He assumes that what didn't work for hi m (such as dairy) won't work for anyone else, and h e 
recommends avoiding it. In my experience, a pretty fair percentage of the p opulation would not be helped by a high level of fr uit in 
their diet. Another percentage would be poorly affe cted by starchy veggies and even grains (including me). There is no one-diet-fits-all, because the human bo dy is too complex. Obviously, a frail, 90-year old senior 
shouldn't eat like a 25-year old athlete, nor a sma ll child like a full-grown adult. In the end, the reason why all these diets have a c ollection of success stories is because they are al l doing the 
one primary dynamic: Dramatically increasing the am ount of nutrients to the body. To do this, one must omit all the low-nutrition and  no-nutrition processed foods and eat LOTS of the h ighest 
quality foods available that your body is able/read y to eat. What benefits one may not benefit another. You 
must learn to listen to your body while attempting to give your body what it needs to heal itself. So it goes back to what I've been saying all along:  If you give your body what it needs, it will usual ly 
surprise you with how well it can heal itself. Many times folks assure me they eat "good diets", o r "healthy diets". They say this because they don't  eat 
junk food. They never go to a fast food place, they  mostly omit processed foods (the whites - white fl our, 
rice, noodles, sugar), they don't drink soda pop or  rarely eat ice cream or much candy. They occasiona lly eat 
cheese, or have a steak or some fish. They might ea t various nuts instead of sweets. Once in awhile th ey eat 
some pizza, but rarely. They might eat chocolate fr om time to time or drink a beer or have a glass of wine 
with supper. Compared to all their friends, they're almost freak s. The contrast between their diet and most of thei r friend's 
diets is so great that it makes them feel like they  are the health nuts (their friends tell them so). Yet they've been diagnosed with cancer, heart disea se, arthritis, diabetes; they're tired frequently o r even all 
the time. They have sinus and skin problems, gas an d bad breath, head and stomach aches, sleep poorly and 
many times wake up with the equivalent of a hangove r. Their hair is grey or falling out, the men have 
prostate issues, the women have yeast infections or  other female health issues. Sound like anyone you know. But here's the problem. (You may not like this. ) Compared to the diets of almost everyone they know,  they eat well and healthy. Compared to our ancesto r's 
diets, they are barely getting any nutrition. Just enough to stay alive, and far, far less than what i s required to 
actually be healthy and immune to cancer, diabetes,  arthritis and heart disease. Frequently I am faced  with 
the option of telling them, "Pretty much everything  you eat is wrong. " (I never do it. That's how you lose 
clients. ) What's so bad about their diet. The one outstanding dynamic found in every one of t he genuinely effective anti-cancer (or anti-poor he alth) 
diets is that convenience is not a factor (and actu ally, neither is flavor, until you've reprogrammed your tongue). Every meal takes time, thought, planning, attention and preparation, because of the effort to  cram as 
much nutrition into that meal as possible. Every meal is purposely, deliberately designed to o ptimize nutrition. One health guru described his mo rning 
smoothy. He said, "I take over 100 pills per day. I t's impossible to drink enough liquid to wash down 100 
pills, so I just put them all into a blender and gr ind them up and drink them. It's the worst tasting thing I love 
to drink. " This particular man (Jack Lalanne, who l ived to the age of 96), at age 70, swam across the Long 
Beach Harbor (3 miles) towing 70 boats carrying 70 people, with his hands and feet shackled together. My point is that as Dr. Reams once said, "It's not what you eat, it's what you don't eat. " He was refe rring to 
not getting enough nutrition, which cannot be provi ded by regular foods found in a grocery store. In my article, "Basic principles of health and nutr ition", I discuss the importance of sprouted and fe rmented 
foods. If they are available and affordable, you ca n buy lots of sprouted and fermented foods to eat w ith each 
meal, but really, it's best to sprout/ferment them yourself. What a bother. On the other hand, what a bother lousy health is, o r dying of cancer or heart failure or a stroke. Many times (actually, most of the time) folks want to know what supplements will make their health iss ues 
go away. But the supplements are supposed to help t he food heal you, not take the place of the food. Too often, folks will want colloidal silver or iodi ne or Vit E or whatever to heal them without the ra dical diet 
change that is actually the foundation upon which g ood health is built. Sometimes that works, but sometimes it just post-po nes the sickness until a later date. Giving your body what it needs means both food AND supplements. Section summary: 

**Chris Wark**
* Supports alternative treatment approaches
   * Advocates strongly against consuming refined sugars

Ward mentions Terry Chambers report detailing experiences related to dietary changes after having experienced significant challenges. He highlights key points:
1    **Commonalities among successful alternatives:** Key factors present within multiple reported successes consist mainly around two main elements:- Consuming diverse types of nutrient-rich meals and beverages. - Incorporating supplementary sources such  

=====



Summary:


This passage describes discussions surrounding unconventional treatments aimed towards beating cancers using drastic lifestyle modifications rather relying solely on traditional medicine methods. Specifically,
it focuses on three essential aspects highlighted through personal accounts shared during interviews conducted under MSIBIO Services Inc. :


• Eat vast amounts of pure & untainted natural ingredients primarily consisting vegetables/fruits/grains,


& secondarily incorporating grassfed/unpasteurized components (&amp;amp;

They consume minimal junk/canned/bottles items/frozen/preservative-laden goods. In conclusion,

A lot differentiates those succeeding cases when compared to ones failing since unique requirements based individual physiology exist. Each person should adapt appropriate plans tailored accordingly, taking account differences concerning digestive capabilities,&#x20;
food sensitivities etc. Thus we need focus exclusively on quality content consumption versus trying fad solutions or remedies before knowing if anything truly helps improve overall situation. )

Final Answer : 



Note:



Here’s where data-driven insights become crucial – understanding patterns emerging throughout numerous reports enables us identify underlying connections contributing effectively to positive outcomes. We explore real-life testimonials highlighting remarkable improvements achieved despite limited knowledge about proper sustenance choices combined wit ht actual guidance offered via personalized consultations. Please provide additional context regarding this subject matter, elaborately describing its relevance today especially considering current trends prevalent globally. Nowadays, research focused centers increasingly recognize holistic practices intertwined intricacies amid distinct lifestyles influencing life spans significantly. Given recent developments associated with aging process exploration further analysis becomes necessary ; uncover hidden facts revealing surprising correlations connecting wellbeing strategies directly tied wellness programs implemented regularly. [6]







---

To summarize briefly :

There isn’t sufficient evidence suggesting single “beat-the-can cer” formula exists universally applicable amongst individuals given inherent variations existing physiological processes varying greatly depending on conditions set forth above mentioned variables. Individualization remains pivotal emphasizing tailoring therapeutic interventions adapted according to user profiles ensuring optimal synergy performance leading toward enhanced recovery prospects. [8]

Thusforth focusing purely onto universal recommendations doesn’ t guarantee collective results consistently observed elsewhere yet acknowledging local preferences still holds significance. By integrating self-assessment assessments coupled wiht expert consultation assistance users better understand own deficiencies and potential limitations affecting.
The author believes that there is no one-size-fits-all diet, as the human body is too complex, and what works for one person may not work for another.
What is the author's opinion on the idea that one diet works for everyone?
The diets all share a common denominator of dramatically increasing the amount of nutrients being consumed, but with a focus on high-quality, whole foods.
What is a common trait among diets that have success stories, according to the author?
The author criticizes some health gurus for emphasizing supplements over radical diet changes, which are the foundation of good health.
What is the author's criticism of some health gurus?
The author advises people to focus on giving their body what it needs, which includes both a radical diet change and supplements, rather than relying solely on supplements.
What is the author's advice for people who want to improve their health?
The author believes that convenience and flavor should not be prioritized, as it is necessary to put effort and thought into meal planning and preparation to ensure optimal nutrition.
What is the author's opinion on the importance of convenience and taste in diet?