This is where most of our problems and conditions begin. Masses, boils, tumors, and the like, are all side effects of a congested lymph
system. A parasite formula is also advisable in the beginning of your
detoxification. Detoxification is an art and science, but easy to learn. Always consult an
experienced detoxification specialist and herbalist for guidance. Once again,
consult the Resource Guide, 
Appendix C
, at the back of this book for
recommendations of herbal companies that supply high-quality formulas. ADRENAL GLANDS
 
An ideal herbal tincture for aid in the regeneration of the adrenal glands
would contain all or most of the following herbs:
Astragalus Root 
(Astragalus membranaceus)
Licorice Root 
(Glycyrrhiza glabra)
Parsley Root 
(Petroselinum crispum)Bayberry Root Bark 
(Myrica cerifera)
Jamaican Sarsaparilla Root 
(Smilax ornata)
Juniper Berries 
(Juniperus communis)
Kelp Fronds 
(Nereocystis leutkeana)
Alfalfa Leaf 
(Medicago sativa)
Prickly Ash Bark 
(Zanthoxylum clava-Herculis)
Parsley Leaf 
(Petroselinum crispum)
Siberian Ginseng Root 
(Eleutherococcus senticosus)
INDICATIONS
Adrenal insufficiency, arthritis, fatigue and chronic fatigue (not from Epstein-
Barr virus), a specific for low blood pressure, high blood pressure
(occasionally), weak pulse, systemic inflammation, female reproductive
problems—especially estrogen dominance (ovarian cysts, sore breasts, uterine
fibroids, etc), prostatitis, exhaustion, low endurance, neurotransmitting issues
—e.g., multiple sclerosis, Parkinson’s, palsys, tremors, Lou Gehrig’s, etc. Post strokes, spinal cord injuries, all types of cancers, HIV (AIDS), skin
conditions, heart arrhythmias, anxiety disorders. SUGGESTED USAGE
Add to a little water or juice. General: 1 full dropper 3 to 6 times a day. Acute: 1 full dropper every 4 hours. CAUTIONS AND CONTRAINDICATIONS
May elevate the blood pressure temporarily, please monitor in high blood
pressure cases. NOTES
1
. The medulla of the adrenal glands produces neurotransmitters
(epinephrine, norepinephrine and dopamine hydrochloride). These
regulate the action of the heart and nerve response. Low blood pressure
is always a sign of adrenal insufficiency. 2
. The cortex of the adrenal glands produces the cortical steroids that act inthe body as anti-inflammatory compounds. Adrenal weaknesses, in most
cases, affect the production of these lipid (cholesterol) type steroids
causing inflammation to go unchecked. A diet of mainly acid foods (a
typical diet) causes inflammation within the tissues of the body. Long-
term inflammation deteriorates tissue, eventually leading to ulceration,
leading to deterioration or cancer. BLOOD
 
An ideal herbal formula for the blood would cleanse impurities, alkalize the
blood and tissues, and reduce vascular inflammation. Such a formula would
help remove mineral deposits, lipid deposits, and metals as it strengthened the
blood system overall. It would contain:
Red Clover Herb and Flowers (Frifolium pratense)
Yellow Dock Root (Rumex spp.) Burdock Root (Arctium lappa)
Plantain Herb (Plantago lanceolata)
White Oak Bark (Quercus alba)
Prickly Ash Bark (Zanthoxylum clava-Herculis)
INDICATIONS
Detoxification, toxic blood conditions, septicemia, leukocytosis, all cancers
(especially leukemia), AIDS, anemia, syphilis, leprosy, elevated cholesterol,
fatigue, low iron levels, gangrene, exhaustion, parasitic invasion of weakened
blood cells, blood disorders, chronic fatigue syndrome (except when caused
from thyroid and adrenal weaknesses), toxic liver and spleen conditions. Low
iron levels, low O
2
 saturation, malabsorption. SUGGESTED USAGE
Add to a little water or juice. General: 1 full dropper 3 to 6 times a day. Acute: 1 full dropper every 2 to 4 hours. CAUTIONS AND CONTRAINDICATIONSNone known. NOTE
In cancer cases, use with a parasite formula for microorganisms and a
lymphatic formula. BRAIN AND NERVOUS SYSTEM
 
And ideal herbal formula to strengthen and rebuild the brain and nerve tissues
of the body would contain all or most of the following:
Gotu Kola Herb (Centella asiatica)
Siberian Ginseng Root (Eleutheroccocus sent.) Ginkgo Leaf (Ginkgo biloba)
Schizandra Berries (Schisandra chinensis)
Skullcap Herb (Scutellaria lateriflora)
Prickly Ash Bark (Zanthoxylum clava-Herculis)
Calamus Root (Acorus calamus)
INDICATIONS
Weakened nervous system, marked by nerve rings in the iris (autonomic,
sympathetic and parasympathetic), poor memory (short and long term),
Alzheimer’s (or Mad Cow Disease, as several doctors have reported), senile
dementia, multiple sclerosis, Parkinson’s, Bell’s palsy, post strokes,
headaches, migraines, spinal cord injuries, depression, jittery nerves, pituitary
and pineal gland weakness, shingles (also use a general parasite formula and
a parasite formula for microorganisms), spasms, epilepsy, twitching, electrical
weaknesses of the heart (arrhythmias, depolarization and repolarization
issues, etc. ), dizziness, equilibrium issues and mental disorders. SUGGESTED USAGE
Add to a little water or juice. General: 1 full dropper 3 to 6 times a day. Acute: 1 full dropper every 2 to 4 hours.CAUTIONS AND CONTRAINDICATIONS
None known. NOTES
1
. I have seen tremendous nerve regeneration in quadriplegics and
paraplegics with this type of formula, and a 100 percent raw food diet. 2
. Deeper results can be attained using this type of formula together with a
circulation (upper) formula plus a lymphatic system formula. 3
. Alkalization of the body is essential for brain and nerve regeneration. Acidity causes inflammation, which leads to tissue weakness and
deterioration. CIRCULATION AND BLOOD PRESSURE
 
A cayenne/garlic combo would be an ideal herbal formula to lower blood
pressure and increase circulation throughout the body. It would also
strengthen the heart and vascular system. Such a cayenne/garlic formula in
capsule form would consist of all or most of the following:
Cayenne Pepper Fruit 
(Capsicum annum)
 (40,000 HU maximum)
Garlic Bulb 
(Allium sativum)
Alfalfa Leaf 
(Medicago sativa)
Butcher’s Broom Root 
(Iuscus aculeatus)
Licorice Root 
(Glycyrrhiza glabra)
Hawthorn Berries 
(Crataegus spp.) Aloe (100:1)
INDICATIONS
High blood pressure, poor circulation, general body weaknesses, especially in
the heart and vascular system. Nervous tension, headaches, internal bleeding,
depression, sinus congestion, fatigue, poor memory, cold conditions of the
body, especially hypo-activity of tissues. SUGGESTED USAGEGeneral: 2 capsules, 3 times a day. Acute: 2 to 3 capsules, every 2 to 4 hours. CAUTIONS AND CONTRAINDICATIONS
Caution with low blood pressure. Low blood pressure is adrenal and/or
pituitary weakness. In high blood pressure cases you should use an adrenal
formula (without Licorice), especially if the iris shows adrenal weakness. However, monitor your own or your patient’s blood pressure. FEMALE REPRODUCTIVE SYSTEM
 
An ideal herbal tincture to help clean, strengthen, and regenerate the female
reproductive system would consist of all or most of the following:
Chaste Tree Berries 
(Vitex agnus-castus)
Alteris Root 
(True Unicorn Root)
False Unicorn Root 
(Chamaelirium luteum) (Aletris farinosa)
Saw Palmetto Berries 
(Serenoa repens)
Wild Yam Root 
(Dioscorea spp.) Red Raspberry Leaf 
(Rubus idaeus)
Black Haw Bark 
(Viburnum prunijolium)
Prickly Ash Bark 
(Zanthoxylum clava-Herculis)
INDICATIONS
All female reproductive issues including dys-menorrhea (painful
menstruation), amenorrhea (lack of proper menstruation), PMS, and
ovulation disorders. Discharges (use a lymphatic formula, a general parasite
formula and a parasite formula for microorganisms), endometriosis, ovarian
cysts and uterine fibroids (adrenal weakness), prolapsed uterus, menorrhagia
(excessive bleeding, which is estrogen dominance), hot flashes and cramping
(low thyroid function), edema, under-developed or sagging breasts, dry
vaginal walls (low estrogen levels), premature births (estrogen dominance),
lack of tone in the female body, cancers of the female reproductive organs
(see notes), low sex drive (also underactive thyroid). SUGGESTED USAGEAdd to a little water or juice. General: 1 full dropper 3 to 6 times a day. Acute: 1 full dropper every 4 hours. CAUTIONS AND CONTRAINDICATIONS
Be cautious during early pregnancy. May cut suggested usage in half. NOTES
1
. This formula may be used as a douche. Use 2 to 3 full droppers in skin-
temperature water. 2
. Females produce estrogen in primarily three places: the liver, fat cells,
and ovaries (very acidic). 3
. In cancers of the cervix, uterus, ovaries or vaginal wall, a heavy
detoxification program is essential. Douching 2 to 4 times a day is also
beneficial. Use with a lymphatic system and a general parasite formula,
plus a parasite formula for microorganisms. 4
. Seventy-five percent of females are considered estrogen dominant. Low
blood pressure, excessive bleeding, ovarian cysts, uterine fibroids,
premature births, sore breasts, osteoporosis, inability to conceive, etc. are
just a few of the indicators of low progesterone levels. Low progesterone
production occurs mainly from adrenal insufficiency. Use an adrenal
formula to enhance and regenerate the adrenals. Low blood pressure is
just one indicator of adrenal weakness. 5
. Hot flashes and cramping can be an indicator of thyroid weakness. Add a
thyroid formula to your program if this is the case. GENERAL NUTRITION AND ENERGY
 
A daily nutritional supplement of the highest quality super-food blend would
contain some of God’s most energetic and nutritive foods known. These
would include:
Royal Jelly
Wheat Grass
AlfalfaSiberian Ginseng Root
Beet Root
Cinnamon Bark
Dandelion Leaf
Saw Palmetto Berries
Lemon Peel
Norwegian Kelp
Black Walnut Hull
Pau d’Arco
Chaste Tree Berries
Chickweed
Gotu Kola
Hawthorn Berries
Milk Thistle Seed
Barley Grass
Licorice Root
Ginger Root
Rye Grass
Astragalus Root
Flax Seed
Aloe 100:1
Ginkgo Biloba
INDICATIONS
The ideal super-food formula should be one that is designed for all ages and
all walks of life. The 
formula suggested above is mega-nutritional, and fits in
all situations, especially for highly depleted individuals. Even animals can
benefit tremendously with this formula. SUGGESTED USAGE BY WEIGHT10 lbs. – 50 lbs. – 1/4 of a heaping teaspoon
50 lbs. – 100 lbs. – 1/2 of a heaping teaspoon
100 lbs. – 200 lbs. – 1 heaping teaspoon
200 lbs. – 300 lbs. – 1 tablespoon
SUGGESTED USAGE
Take 2 to 3 times a day. This super-food formula can be mixed in water or
juice, or sprinkled over a salad. CAUTIONS AND CONTRAINDICATIONS
Do not take before bedtime if you want to sleep as this formula is an
energizer. NOTE
Super-food complexes far exceed orthomolecular supplementation (separate
vitamins and minerals). The whole far exceeds its parts. HEART
 
An ideal herbal formula to strengthen and regenerate the heart tissue, and
increase circulation and nerve response within the heart would contain all or
most of the following:
Hawthorn Berries 
(Crataegus spp.) Butchers Broom Root 
(Iuscus aculeatus)
Black Walnut Hull 
(Juglans nigra)
Dandelion Leaf 
(Taraxacum spp.) Kelp Granules 
(Nereocystis luetkeana)
Motherwort Herb 
(Leonurus cardiaca)
Lily of the Valley Herb 
(Convallaria majalis)
Cayenne Pepper 
(Capsicum annuum)
Night Blooming Cereus Stem 
(Selenicereus grandiflorus)INDICATIONS
Myocardial infarction (heart attack), mitral valve prolapse, pericarditis,
bradycardia, tachycardia, angina pectoris (chest pains), palpitations, dyspnea,
varicose and spider veins, arrhythmias, including atrial fibrillation and flutter,
junctional rhythms, PACs, PVCs, heart blocks, heart or chamber hypertrophy
(enlargement), weak heart (check adrenals), congestive heart failure, edema
and aneurysms. SUGGESTED USAGE
Add to a little water or juice. General: 1 full dropper 3 to 6 times a day. Acute: 1 full dropper every 2 to 4 hours. CAUTIONS AND CONTRAINDICATIONS
Do not take during pregnancy. Monitor if you or your patients are on beta-
blockers or calcium channel blockers. Heart medications can become too
strong and drop blood pressure too low. NOTE
For optimum results, use with circulatory, thyroid, kidney, adrenal glands
and/or brain and nervous system formulas. KIDNEY AND BLADDER
 
An ideal herbal formula would alkalize (remove inflammation), clean,
strengthen, and regenerate the kidneys and bladder tissues. It should contain
all or most of the following:
Couch Grass Root 
(Agropyron repens)
Corn Silk 
(Zea mays)
Pipsissewa Leaves 
(Chimaphilla umbellata)
Nettle Herb 
(Urtica dioica)
Coriander Seed 
(Coriandrum sativum)Dandelion Leaf 
(Taraxacum spp.) Lespedeza Herb 
(Lespedeza capitata)
Gravel Root 
(Eupatorium purpureum)
INDICATIONS
Kidney weakness or failure, bladder weakness, cystitis, nephritis, urethritis,
urinary tract infections (use a parasite formula for microorganisms as well),
lower back pain, prostatitis, edema (dropsy), eye weakness, bags under the
eyes, blindness, gout, kidney and bladder stones, dialysis. SUGGESTED USAGE
Add to a little water or juice. General: 1 full dropper 3 to 6 times a day. Acute: 1 full dropper every 2 to 4 hours. CAUTIONS AND CONTRAINDICATIONS
This type of formula coupled with a raw fruit diet will considerably increase
the need to eliminate through the kidneys. If your patient is on dialysis, you
may need to increase their dialysis from three times a week to four times a
week until self-urination has been achieved. Dialysis patients should eat 90 to
100 percent raw, living foods. Eliminate all meats and grains as these are
acidic and irritating to the tissues of the urinary tract. NOTES
1
. Alkalization is essential to the regeneration of the kidneys. 2
. Do not drink cranberry juice, as this is too acidic. Fresh watermelon is far
better. Fresh fruits and fresh fruit juices are excellent kidney cleansers
and regenerators. LUNGS
 
An ideal herbal formula would assist the body in removing mucus and
toxicity, interstitially and intracellularly within the lung tissues, promoting
tissue repair and rejuvenation. It would include all or most of the following:Platycodon Root 
(Platycodon grandiflorum)
Cayenne Pepper Fruit 
(Capsicum annuum)
Mullein Leaf 
(Verbascum thaspus)
Fenugreek Seed 
(Trigonella foenum-graecum)
Pleurisy Root 
(Asclepias tuberosa)
Horehound Herb 
(Marrubium vulgare)
Comfrey Root and Leaf 
(Symphytum officinalis)
Lobelia Herb 
(Lobelia inflata)
INDICATIONS
Congestive and degenerative lung issues including: bronchitis, pneumonia,
emphysema, asthma, C.O.P.D. (Chronic Obstructive Pulmonary Disease),
colds, sore throats, tonsillitis, lung cancer, lung tumors, TB, sinus congestion,
dyspnea, pleurisy, influenza, coughs, bleeding of the lungs, hearing loss, loss
of taste and smell, thyroid congestion (causing hyperthyroidism or
hypothyroidism). SUGGESTED USAGE
Add to a little water or juice. General: 1 full dropper 3 to 6 times a day. Acute: 1 full dropper every 1 to 2 hours. CAUTIONS AND CONTRAINDICATIONS
Avoid during early pregnancy. NOTES
1
. Best when used with a parasite formula for microorganisms and a
lymphatic system formula. 2
. Gastrointestinal cleaning and rebuilding is a must. MALE REPRODUCTIVE SYSTEM
 An ideal herbal formula to enhance and strengthen the male system would
include:
Damiana Leaf (Turnera diffusa)
False Unicorn Root (Chamaelirium luteum)
Chaste Tree Berries (Vitex agnus-castus)
Saw Palmetto Berries (Serenoa repens)
Siberian Ginseng Root (Eleutherococcus senticosus)
INDICATIONS
A weakened male system with symptoms including, but not limited to:
impotence, premature ejaculation, low or excessive sex drive, general body
weakness or fatigue, low ambition, low energy, pituitary weakness, adrenal
weakness, anemia, depression, hormone imbalance, lack of endurance. Use
when you desire a daily formula for longevity. SUGGESTED USAGE
Add to a little water or juice. General: 1 full dropper 3 to 4 times a day. CAUTIONS AND CONTRAINDICATIONS
Do not take with prostate cancer. NOTE
With prostate cancer, use a prostate formula together with lymphatic system
formula, parasite for microorganisms formula, adrenal formula and blood
formula. PARASITES—MICROORGANISMS
 
An ideal herbal formula for microorganism infestations (viruses, bacterium,
fungi, protozoas etc.) would contain all or most of the following:
Pau d’ Arco Inner Bark 
(Tabebuia impetiginosa)Thyme Leaf 
(Thymus vulgaris)
Black Walnut Hulls 
(juglans nigra)
Butternut Bark 
(Juglans cinerea)
Echinacea Angustifolia Root 
(Echinacea angustifolia)
Usnea Lichen 
(Usnea spp.) Grapefruit Seed Extract 
(Citrus paradisi)
Lomatium Root 
(Lomatium dissectum)
INDICATIONS
Microbial infestations including viruses, bacterium, protozoas, fungi, molds,
warts, etc., (specifically, but not limited to: streptococcus, staphylococcus,
pneumococcus, pseudomonas, M.R.S.A., E-coli, and herpes), yeast infections
(Candida albicans), hepatitis A, B, and C, pneumonia, whooping cough, food
poisoning, dysentery, cholera, typhoid, syphilis, TB, colds, flu, urinary tract
infections, ringworm, poison oak, insect bites, wounds, toxic skin conditions
(psoriasis, eczema, dermatitis), itching, tonsillitis, bronchitis, gangrene,
AIDS, cancer, tumors, abscesses, cysts, infections of all types. SUGGESTED USAGE
Add to a little water or juice. General: 1 full dropper 3 to 6 times a day. Acute: 1 full dropper every 2 to 4 hours. CAUTIONS AND CONTRAINDICATIONS
Do not use during early pregnancy. NOTES
1
. For heavy infestations especially with Candida albicans (fungi) this type
of formula may be used for 4 to 6 months, if needed. 2
. In spinal cord injuries (in quadriplegics, paraplegics, etc.) this formula
will help eliminate urinary tract infections. This formula may be used on
a regular basis to achieve this. Should be used with a lymphatic system
formula. 3
. In chronic conditions or heavy infestations, use a general parasiteformula. PARASITES—GENERAL USE
 
An ideal herbal formula especially for larger parasites, such as flukes and
worms of all types would contain the following:
Wormwood Herb 
(Artemesia absinthium)
Betel Nut 
(Piper betle)
Male Fern Root 
(Aspidium filix-mas)
Wormseed 
(Chenopodium anthelmin.) Parsley Root and Leaf 
(Petroselinium crispum)
Cloves 
(Syzygium aromatic)
Pau d’Arco Bark 
(Tabebuia impetiginosa)
Pink Root 
(Spigelia marilandica)
Tansy Herb and Flower 
(Tanacetum vulgare)
Casara Sagrada Bark 
(Rhamnus purshiana)
INDICATIONS
Parasites, especially larger ones such as worms (pin, hook, round, all types of
tapeworm) and flukes (in the liver, pancreas), microorganisms including, but
not limited to: viruses, bacterium, protozoa, fungi, molds, warts; chronic
yeast infections (Candida albicans), hepatitis A, B, and C, chronic UTIs (use
with a parasite tincture for microorganisms), ringworm, toxic skin conditions
(like psoriasis, eczema, dermatitis), gangrene, AIDS, cancer, tumors,
abscesses. SUGGESTED USAGE
Add to a little water or juice. General: 1 full dropper 3 to 6 times a day. CAUTIONS AND CONTRAINDICATIONS
Do not use during pregnancy.NOTE
In chronic conditions or with heavy infestations also use a parasite formula
for microorganisms. STOMACH AND BOWELS
 
An ideal herbal formula that acts like a gentle laxative, as it rebuilds, restores,
and rejuvenates the gastrointestinal tract would contain the following
powdered herbs:
Cascara Sagrada Bark 
(Rhamnus pursh.) Slippery Elm Bark 
(Ulmus fulva)
White Oak Bark 
(Quercus alba)
Wild Yam Root 
(Dioscorea spp.) Plantain Leaf 
(Plantago spp.) Licorice Root 
(Glycyrrhiza glabra)
Barberry Root 
(Berberis spp.) Gentian Root 
(Gentiana lutea)
False Unicorn Root 
(Chamaelirium luteum)
Ginger Root 
(Zingiber officinale)
INDICATIONS
Inflammation (gastritis, enteritis and colitis), ulceration, degeneration and
cancer of the GI tract, constipation, chronic diarrhea, acid dyspepsia, acid
reflux, mucoid plaque build-up, prolapsus, IBS (irritable bowel syndrome),
diverticulitis (detoxification is a must), polyps (internal and external),
Crohn’s disease. SUGGESTED USAGE
General: 1 to 6 capsules, 3 times a day. CAUTIONS AND CONTRAINDICATIONSNone known. However, avoid during early pregnancy. NOTES
1
. This type of bowel formula is a bowel regenerator, not a laxative. The
goal is to keep herbs working in the gastrointestinal tract, cleaning and
rebuilding. 2
. The goal is not to have loose stools, but nice soft stools. If diarrhea
occurs, cut back on the number of capsules that you are taking. Bowels
work on 12-hour cycles. Start with two to three capsules in the morning
and two to three in the evening. With the above in mind, I always prefer
three capsules, two times a day, 
A.M.
 and 
P.M. It is better to have more
restorative intestinal herbs in your GI tract than less. You want the herbs
to do their cleaning and strengthening actions there. At the same time,
you don’t want to use laxatives or produce loose stools. Pushing your
food through too fast will void their proper digestion. If you want to be
more aggressive in your GI tract, you may wish to take a stomach and
bowel formula three times a day. However, the formula you use then
should have less stimulating herbs (like Cascara sagrada, Senna, and
Aloe) and more cleaning and healing herbs (like Plaintain, Marshmallow,
and Comfrey). 3
. A liver/gallbladder flush is very important for everyone, especially those
who have small intestinal ulcers, constipation, diarrhea and high blood
pressure. (See instructions for Liver Flush in 
Chapter 9
.) THYROID
 
An ideal herbal formula to help clean, enhance, strengthen and regenerate the
thyroid gland would contain all or most of the following in a tincture:
Bladderwrack 
(Fucus vesiculosus)
Fritillary Bulb 
(Fritillaria cirrhosa)
Poke Root 
(Phytolacca americana)
Mullein Leaf 
(Verbascum thapsus)
Bugleweed Herb 
(Lycopus virginicus)
Bayberry Root Bark 
(Myrica cerif)Black Walnut Hull 
(Juglans nigra)
Irish Moss 
(Chondrus crispus)
Cayenne Pepper Fruit 
(Capsicum annuum)
Saw Palmetto Berries 
(Serenoa repens)
INDICATIONS
Hypothyroidism, fatigue (also check adrenals), chronic fatigue (not from
Epstein-Barr; use a general parasite formula and a parasite formula for
microorganisms for Epstein-Barr virus), heart arrhythmias, osteoporosis,
cramps, rigid or brittle fingernails, hair loss, menstrual disorders (especially
when pain is present), arthritis, bursitis, headaches, migraines, obesity
(weight that is hard to eliminate). SUGGESTED USAGE
Add to a little water or juice. General: 1 full dropper 3 to 6 times a day. Acute: 1 full dropper every 4 hours. CAUTIONS AND CONTRAINDICATIONS
None known. NOTES
1
. Where inflammation and bone deterioration is present (as in arthritis,
etc. ), the thyroid and adrenal glands are always underactive. 2
. Most thyroid medications (especially Synthroid®) do not affect T4 to T3
conversion well. This means that the thyroid is always hypoactive even
when blood serum levels of TSHs, T4s and T3s appear to be normal 
(see
Wilson’s Syndrome). 3
. Use the Basal Temperature Test (see 
Appendix A
) for a more accurate
indicator of thyroid function. 4
. Also see Glandular System, p. 265. MODULE 8.4Herbal Rejuvenation for Each Body System
 
This section contains a recommended diet, plus specific herbs or herbal
formulas for each body system. Some of the Herbal Formulas (Detoxifiers
and Strengtheners) recommended here have already been discussed and
specified in 
Module 8.3
: 
Power Herbal Formulas. For example, “Adrenal
Glands,” “Blood” or “Lungs.” Other Herbal Formulas listed in this section are
simply described by their generic application, such as “Spleen” or Liver-
Gallbladder.” Both the single herbs and the herbal formulas recommended
can be found in many health food stores, or by contacting the herbal
companies suggested in 
Appendix C
: 
Resource Guide
 at the back of this
book. While different herbal companies may call their herbal formulas by
various names, the point is to find one designed for the particular body
system or organ that needs rejuvenation. CARDIOVASCULAR SYSTEM
 
STRUCTURES
 — Heart, vascular system (arteries, capillaries and veins),
and the blood (also part of the digestive system). DIET
 — A living, raw food diet consisting mainly of fruits will alkalize
(create an anti-inflammatory effect) the vascular system, which creates an
ionic reaction. This means that lipid (cholesterol) plaque and mineral deposits
will dissolve, and red blood cells that have bonded will break free. This will
increase circulation, blood biodynamics, “thin” the blood, and lower blood
pressure. This reduces or eliminates the risk of strokes or heart attacks and
increases oxygenation of your body. SINGLE HERBS—DETOXIFIERS
Butcher’s Broom
Horse Chestnut
White Oak Bark
Witch Hazel
Red CloverSINGLE HERBS—STRENGTHENERS
Hawthorn Berries
Ginkgo Biloba
Bilberry Leaf
Black Walnut Hull
HERBAL FORMULAS—DETOXIFIERS
Circulation Formulas
Cayenne/Garlic Combo
Blood
Lymphatic System
HERBAL FORMULAS—STRENGTHENERS
Circulation Formulas
Adrenal Glands
Blood
Inflammation/Joints
Endocrine Glands
DIGESTIVE SYSTEM
 
STRUCTURES
 — Mouth and salivary glands, stomach, small intestines
(duodenum, jejunum and ileum), pancreas, liver, gallbladder. DIET
 — A living, raw food diet is full of enzymes, nutrition and fiber, all of
which promote better digestion, bile flow and bowel function. SINGLE HERBS—DETOXIFIERS
Chickweed
Marshmallow
BittersDandelion Root
Dock Family (Yellow Dock, Burdock, Oregon Grape Root)
Ginger
Mint Family
SINGLE HERBS—STRENGTHENERS
Gentian
Dandelion Root
Milk Thistle
HERBAL FORMULAS—DETOXIFIERS
Stomach and Bowel
Circulation (a Cayenne/Garlic Combo)
Pancreas
Liver/Gallbladder
Lymphatic System
HERBAL FORMULAS—STRENGTHENERS
Stomach and Bowel
Circulation (a Cayenne/Garlic Combo)
Pancreas
Liver/Gallbladder
Adrenal Glands
Endocrine Glands
OTHER
 — A Liver/Gallbladder Flush is also recommended (see 
Chapter 9
for instructions in applying this.) ELIMINATIVE SYSTEMS
 
See Lymphatic System, Immune System, Intestinal System, IntegumentarySystem, Urinary System. GLANDULAR SYSTEM
 
STRUCTURES
 — The pituitary gland, pineal gland, thyroid and
parathyroid glands, thymus, adrenal glands, pancreas (Islets of Langerhans),
glands within the intestinal mucosa, ovaries and testes. DIET
 — A living, raw food diet promotes glandular function. It also helps
balance hormone and steroid responses, which in turn increases utilization of
nutrients. Creates a homeostasis of body chemistry. SINGLE HERBS—DETOXIFIERS
Bugleweed Leaf
Dandelion Leaf
Parsley Leaf
Poke Root
Kelp
Saw Palmetto Berries
SINGLE HERBS—STRENGTHENERS
Licorice Root
Astragalus Root
Panax Ginseng Root
Siberian Ginseng Root
Kelp
Saw Palmetto Berries
Chaste Tree Berry
Hawthorn Berries
Bugleweed
Dandelion Leaf
Parsley LeafFalse Unicorn Root
HERBAL FORMULAS—DETOXIFIERS
Lymphatic System
Prostate
Liver/Gallbladder
Circulation Formulas
Blood
HERBAL FORMULAS—STRENGTHENERS
Endocrine Glands
Adrenal Glands
Thyroid Gland
Pancreas
Male Reproductive
Prostate
Liver/Gallbladder
Circulation Formula
Blood
LYMPHATIC SYSTEM
 
STRUCTURES
 — Spleen, thymus, appendix, tonsils, lymph nodes, lymph
vessels, and lymph fluid. DIET
 — A living, raw food diet consisting mainly of fruits which are full of
antioxidants and astringents. They clean, enhance, rebuild and restore the
health of your cells. The “kings” of these fruits are grapes and lemons. SINGLE HERBS—DETOXIFIERS
Poke Root
Blood RootFenugreek
Mild Cayenne Pepper
Cascara Sagrada
White Oak Bark
Cleavers
Red Clover
Blue Flag
Plantain
Red Root
Yellow Dock
SINGLE HERBS—STRENGTHENERS
Yellow Dock
Poke Root
Blue Flag
White Oak Bark
Reishi Mushroom
Maitake Mushroom
Shiitake Mushroom
HERBAL FORMULAS—DETOXIFIERS
Lymphatic System
Kidneys and Bladder
Stomach and Bowel
Liver/Gallbladder
Blood Formula
HERBAL FORMULAS—STRENGTHENERS
Kidneys and Bladder
Stomach and BowelLiver/Gallbladder
Immune System
Blood Formula
NOTE
 — The organs of your eliminative system are tied to your lymphatic
system. Work with both systems. Your lymph and blood send their wastes
into your eliminative channels (this includes your kidneys and colon) to be
excreted. IMMUNE SYSTEM
 
STRUCTURES
 — Lymphatic system, which includes the thymus and
spleen, bone marrow, immune cells (lymphocytes, monocytes, basophils,
macrophages, T-lymphocytes, B-cells, helper T and B cells, etc. ), liver and
beneficial parasites. DIET
 — A living, raw food diet alkalizes and helps remove acids, foreign
proteins and substances from the tissues that cause inflammatory immune
responses. This enhances and eases the function of your immune system. SINGLE HERBS—DETOXIFIERS
Poke Root
Blood Root
Blue Flag
Bugleweed
Red Clover Flower
Fenugreek Seed
Plantain Leaf
Oregon Grape Root
SINGLE HERBS—STRENGTHENERS
Reishi Mushroom
Shiitake Mushroom
Astragalus RootKelp/Bladderwrack
Antler (Elk or Deer)
Panax Ginseng
Echinacea (all types: Purpurea, Angustifolia and Pallida)
Siberian Ginseng
Maitake Mushroom
Schizandra Berries
HERBAL FORMULAS—DETOXIFIERS
Lymphatic System formula
Lymph Nodesformula
HERBAL FORMULAS—STRENGTHENERS
Immune Formula #1, for general use
Immune Formula #2, (Super-Immune) for general use, bone marrow
strengthening and improved B-cell production. Adrenal Glands
Thyroid Gland
Spleen
Liver/Gallbladder
INTEGUMENTARY SYSTEM
 
STRUCTURES
 — Skin, nails, hair, oil and sweat glands. DIET
 — A living, raw food diet is highly cleansing and strengthening to the
liver and skin. Raw fruits and vegetables alkalize and dissolve fatty deposits
in the skin and liver (stones). These foods also enhance the function of your
thyroid gland and increase body heat and elimination through your skin. SINGLE HERBS—DETOXIFIERS
Dock Family (Yellow Dock and Oregon Grape Root)Milk Thistle
Poke Root
Chaparral
White Oak Bark
SINGLE HERBS—STRENGTHENERS
Dock Family (Yellow Dock and Oregon Grape Root)
Milk Thistle
Horsetail
Comfrey Root and Leaf
HERBAL FORMULAS—DETOXIFIERS
Lymphatic System
Liver/Gallbladder
Stomach and Bowel
Blood
Circulation Formulas
HERBAL FORMULAS—STRENGTHENERS
Liver/Gallbladder
Stomach and Bowel
Blood
Circulation Formulas
OTHER
 — A Liver/Gallbladder Flush (
Chapter 9
) and skin brushing
(
Chapter 9
) are also recommended. INTESTINAL SYSTEM
 
STRUCTURES
 — Colon, lymphatic system, urinary system, immune
system and the skin.DIET
 — A living, raw food diet is rich in “electrical” fiber and nutrition for
optimal elimination. SINGLE HERBS—DETOXIFIERS
Cascara Sagrada
Psyllium Seed
Flax Seed
Dock Family
Marshmallow
Slippery Elm
White Oak Bark
SINGLE HERBS—STRENGTHENERS
Cascara Sagrada
Mullein
Chickweed
Dock Family
Marshmallow
Slippery Elm
Gentian
HERBAL FORMULAS—DETOXIFIERS
Stomach and Bowel
Liver/Gallbladder
Lymphatic
Kidneys and Bladder
Parasite—for microorganisms
Parasite—a general formula
Strengtheners
Stomach and BowelLiver/Gallbladder
Kidneys and Bladder
Parasite—for microorganisms
OTHER
 — A Liver/Gallbladder Flush is also recommended (see 
Chapter
10
). MUSCULAR SYSTEM
 
STRUCTURES
 — Muscles, tendons, and connective tissue. DIET
 — A fresh, raw food diet consisting of lots of green leafy vegetables
and vegetable juices helps to rebuild strong muscle tissue. These foods are
high in superior amino acids and minerals, especially usable calcium. SINGLE HERBS—DETOXIFIERS
Poke Root
Plantain
Blood Root
Fenugreek Seed
Chaparral
White Oak Bark
Blue Flag
Red Clover
Burdock Root
Dandelion Root
SINGLE HERBS—STRENGTHENERS
Alfalfa
Kelp
Panax Ginseng
Comfrey Root and LeafHorsetail
HERBAL FORMULAS—DETOXIFIERS
Lymphatic System
Circulation Formulas
Lymph Nodes
HERBAL FORMULAS—STRENGTHENERS
Bones
Thyroid Gland
Adrenal Glands
NERVOUS SYSTEM
 
STRUCTURES
 — The brain, spinal cord (Central Nervous System), the
Autonomic Nervous System, sensory organs (eyes, ears, nose, olfactory
nerves, etc.). DIET
 — A living, raw food diet consisting primarily of fruits. These foods
hold the highest electromagnetic energy of all foods (alkalizing) and promote
nerve and brain regeneration. SINGLE HERBS—STRENGTHENERS
Gotu Kola
Ginkgo Biloba
Skullcap
Kelp
Saw Palmetto Berries
Chaste Tree Berries
Panax Ginseng
Siberian Ginseng
Parsley Root and LeafHawthorn Berries
Astragalus Root
Licorice Root
SINGLE HERBS—ANTISPASMODICS
Lobelia
St. John’s Wort
California Poppy
Passion Flower
Skullcap
SINGLE HERBS—RELAXANTS
Valerian
St. John’s Wort
Passion Flower
California Poppy
HERBAL FORMULAS—DETOXIFIERS
Lymphatic System
Lymph Nodes
Stomach and Bowel Formulas
HERBAL FORMULAS—STRENGTHENERS
Brain and Nervous System
Adrenal Glands
Thyroid Gland
Kidneys and Bladder
Neuromuscular Spasms
NOTE
 — Many of the herbs listed strengthen the adrenal glands, which in
turn increases low neurotransmitter production. By increasing low
neurotransmitter production (adrenal insufficiency), you will strengthen yournervous system. REPRODUCTIVE SYSTEM
 
STRUCTURES
 — Testes, ovaries, sperm, ova, mammary glands and
prostate gland. The reproductive system works hand-in-hand with your
glandular system. DIET
 — A living, raw food diet energizes the gonads and the glandular
system. A raw food diet is also an anti-inflammatory to these tissues (prostate,
uterus, etc.). SINGLE HERBS—DETOXIFIERS
Saw Palmetto Berries
White Pond Lily
Poke Root
White Oak Bark
SINGLE HERBS—STRENGTHENERS
Kelp
Chaste Tree Berries
False Unicorn
Saw Palmetto Berries
Panax Ginseng Root
Siberian Ginseng Root
Damiana Leaf
Astragalus Root
Licorice Root
Black Cohosh
Red Raspberry Leaf
Pumpkin Seed
Black Haw RootHERBAL FORMULAS—DETOXIFIERS
Lymphatic System
Prostate
Female Reproductive
HERBAL FORMULAS—STRENGTHENERS
Adrenal Glands
Thyroid Gland
Male Reproductive
Female Reproductive
Prostate
NOTE
 — It is not advisable to use Panax-type Ginseng in the presence of
inflammation or cancer. Panax-type Ginseng may promote estrogen and
testosterone, which can stimulate or feed these processes. RESPIRATORY SYSTEM
 
STRUCTURES
 — Lungs, trachea, bronchi, bronchial tubes and alveoli. DIET
 — A diet of raw foods is not mucus-forming or congesting. The
effects of these foods is the opposite; they help clean the lungs, throat,
bronchi, etc. Fruits are especially good! SINGLE HERBS—DETOXIFIERS
Mullein
Fenugreek
Pleurisy Root
Lobelia
Elecampane
Comfrey Leaf
HorehoundSINGLE HERBS—STRENGTHENERS
Mullein
Lobelia
Elecampane
Comfrey Leaf
Horehound
HERBAL FORMULAS—DETOXIFIERS
Lungs
Lymphatic System
Strengtheners Lungs
Neuromuscular Spasms
Adrenal Glands
SKELETAL SYSTEM
 
STRUCTURE
 — Bones, cartilage and connective tissue. DIET
 — A living, raw food diet, which includes dark-green leafy vegetables,
alkalizes and nourishes the whole system, especially the skeletal/ muscular
system. These vegetables have a high content of electrolytes (alkaline
minerals: calcium, magnesium, sodium and potassium). Raw vegetables are
high in calcium and magnesium with the proper balance of phosphorus. This
is vital for bone regeneration. SINGLE HERBS—DETOXIFIERS
Black Walnut Hull
White Oak Bark
SINGLE HERBS—STRENGTHENERS
Oat Straw
HorsetailKelp
Comfrey Root and Leaf
Black Walnut Hull
Alfalfa
White Oak Bark
Chickweed
HERBAL FORMULAS—DETOXIFIERS
Lymphatic System
Lymph Nodes
Blood
HERBAL FORMULAS—STRENGTHENERS
Bones
Adrenal Glands
Blood
Kidney and Bladder
Pancreas
Thyroid Gland
URINARY SYSTEM
 
STRUCTURES
 — Kidneys, bladder, ureter and urethra. DIET
 — A raw food diet is essential because of its high alkalizing effect
upon the urinary system. Acidosis, especially from high protein diets,
deteriorates this system rapidly. SINGLE HERBS—DETOXIFIERS
Corn Silk
Juniper BerriesSaw Palmetto Berries
Pipsissewa
Uva Ursi
Couch Grass Root
Parsley
Dandelion Leaf
SINGLE HERBS—STRENGTHENERS
Juniper Berries
Saw Palmetto Berries
Pipsissewa
Uva Ursi
Lespedeza
Couch Grass Root
Parsley
Dandelion Leaf
HERBAL FORMULAS—DETOXIFIERS
Kidneys and Bladder
Lymphatic System
Prostate
Blood
HERBAL FORMULAS—STRENGTHENERS
Kidneys and Bladder
Adrenal Glands
Blood
Prostate
ALL SYSTEMS 
SINGLE HERBS—TONICS
Panax Ginseng
Astragalus
Gotu Kola
Siberian Ginseng
Antler
Alfalfa
Fo Ti
Pau d’Arco
Chaste Tree Berries
SINGLE HERBS—PARASITE ELIMINATION
Black Walnut Hull
Pau d’Arco
Wormwood
Male Fern
Cloves
Garlic
Grapefruit Seed extract
HERBAL FORMULAS—TONICS
Immune #2 (or Super-Immune)
Male Reproductive
Female Reproductive
Endocrine Glands
Thyroid Gland
Adrenal Glands
HERBAL FORMULAS—PARASITE ELIMINATIONParasite—a general formula
Parasite—for microorganisms
Lymphatic System
MODULE 8. 5
Pharmaceutical Antibiotics vs. Nature’s Anti-Parasitics
 
Throughout this book I’ve touched upon parasites (including bacteria,
funguses, and worms) and their role in nature. Now as we consider chemical
medications versus herbs, I think it’s important to understand two things. First, there are no such “things” as diseases—there are only varying degrees
of acidosis and toxicity. Secondly, you can’t “treat” acidosis and toxicity with
more acidosis and toxicity (e.g., chemical medications). Treatment of
“disease” symptoms by chemical medications is ludicrous, toxic, damaging to
cells, and many times deadlier. In my opinion, among the many chemical
forms of treatment, antibiotics stand out as being some of the worst,
especially in the side effects they create in your body. One of the main tenets of the allopathic medical philosophy is the “germ
theory”—perpetuated by Louis Pasteur, who believed that because
microorganisms were present in most disease processes, that they must
certainly be the “cause.” He did not consider the idea that they were only
secondary to the cause. The naturopathic view has always considered parasites to be secondary to
the real causes of disease—toxicity and acidosis. (We have covered most of
this in 
Chapter 5
 when we considered parasites and the causes of disease.) Especially in the last four generations, humans have weakened their
organs and glands considerably. We have weakened our cellular structures
and functions through our lifestyle and diet, and passed these weaknesses
along to our children. With each generation, cells are becoming weaker while
the body’s inflammatory responses to toxicity are greater than ever before,
and the lymphatic highway (lymph system) has become highly obstructed. This has greatly affected the immune response. Our ability to digest and
absorb our foods has dramatically decreased. Add all the above factors
together and you can begin to see why your cells succumb to parasites.Remember, parasites are God’s way of keeping your body clean. They
consume by-products 
of metabolism and digestion, as well as other toxins. They also eliminate your weak or dying cells. Because this can be life-
threatening in many toxic, weakened and congested people, modern medical
science has sought to fight back. Thus, the world of antibiotics was born. The Bad News
At least 2 1/2 million people enter the hospital each year from adverse
reactions to chemical medications. At least 180,000 people die each year
from chemical medications. (Some have estimated this to be over
500,000). —Washington Post
Around 100,000 people die each year from iatrogenic diseases (caused
by allopathic physicians). 100,000 people die each year from hospital errors. You have a 1 in 200
chance of dying in a hospital from hospital errors. —
Discovery News
 
Humans themselves have created a great many strains of
microorganisms, especially bacteria. These include M.R.S.A. (methicillin-
resistant staphylococcus aureus), Sinorhizobium meliloti bacterium and the
Rhizobia (RMBPC) bacterium, just to name a few. From these and many
others we see conditions like “hoof and mouth” disease, M.R.S.A. infections,
and “Mad Cow Disease.” Many of these conditions lead to death. Viruses are a whole different subject. Many deadly and debilitating
viruses have been created due to contamination; in the search for weapons of
biological warfare; and even as forms of simple population control. For a
frightening look into the subject of viruses and their use by the scientific
community, refer to 
Emerging Viruses
 by Leonard G. Horowitz. Now let’s look at antibiotics, both the pharmaceutically-manufactured
and the natural. PHARMACEUTICAL ANTIBIOTICS
 
Pharmaceutical antibiotics are also known as sulfa drugs. Most contain
primarily a sulfur derivative with additional highly toxic chemical
compounds. This type of sulfur is inorganic and has a cumulative effect
within your body. If you consume too many sulfa drugs, you will eventuallybecome allergic and/or immune to them. Sulfur is an inhibitor with affinity to intestinal and lymphatic tissues. This
creates hypoactivity in these areas. Typically, when a person comes down
with a simple cold and/or flu-like symptom because he/she has congested
him/ herself by consuming sugars, diary products, or other congesting foods,
the following process takes place:
A stimulus—like an overload of bacteria, fungi, cold winds or weather,
or excessive weakness—trips the body into a healing or cleansing
process. But the allopathic medical community sees this as a disease it
must treat. Because this congestion or mucus is loaded with microorganisms, it is
now labelled an “infection.”
Antibiotics are given for suppressing, and thus eliminating these types of
symptoms. These sulfa drugs, however, inhibit the lymph system. The body’s natural efforts to eliminate this congestion are stopped. Congestion and toxicity must be eliminated not just suppressed. Otherwise, your body is forced to store this congestion. These toxins, plus
any added sulfur and other chemicals that you may have consumed to treat
your condition, are stored within your tissues (intestinal, lymph, lymph
nodes, etc.). You can’t just kill the microorganisms that feed and live in this
toxic 
congestion. You must remove the toxic congestion too. Over time, suppressing the body’s natural cleansing processes creates a
steady decline in cellular health and/or causes tumors to be formed. It also
goes without saying that this creates a continuous inflammatory response by
your immune system. The end result of this scenario in today’s world is
cancer, in one form or another. Let’s take a look at CIPRO, one popular antibiotic that is frequently
being used. It was highly recommended for anthrax until people caught on to
the devastating side effects to all the systems of the body. These include:
GI
 — Nausea, vomiting, diarrhea, oral candidiasis, dysphagia, intestinal
perforation, dyspepsia, heartburn, anorexia, pseudo-membranous colitis,
flatulence, abdominal discomfort, GI bleeding, oral mucosal pain, dry mouth,
bad taste. CNS
 — Headache, restlessness, insomnia, nightmares, hallucinations, tremor,
lightheadedness, confusion, seizures, ataxia, mania, weakness, drowsiness,dizziness, psychotic reactions, malaise, depression, depersonalization,
paresthesia. GU
 — Nephritis, crystalluria, hematuria, cylindruria, renal failure, urinary
retention, polyuria, vaginitis, urethral bleeding, acidosis, renal calculi,
interstitial nephritis, vaginal candidiasis, glucosuria, pyuria, albuminuria,
proteinuria. SKIN — Rashes, urticaria, photosensitivity, flushing pruritus,
erythema nodosum, cutaneous candidiasis, hyperpigmentation, edema (of
lips, neck, face, conjunctivae, hands), angioedema, toxic epidermal
necrolysis, exfoliative dermatitis, Stevens-Johnson syndrome. OPHTHALMIC
 — Blurred or disturbed vision, double vision, eye pain. CV
 — Hypertension, syncope, angina pectoris, palpitations, atrial flutter,
myocardial infarction (heart attacks), cerebral thrombosis, ventricular ectopy,
cardiopulmonary arrest, postural hypotension. RESPIRATORY
 — Dyspnea, bronchospasm, pulmonary embolism, edema
of larynx or lungs, hemoptysis, hiccoughs, epistaxis. HEMATOLOGIC
 — Eosinophilia, pancytopenia, leukopenia, neutropenia,
anemia, leukocytosis, agranulocytosis, bleeding diathesis. MISCELLANEOUS
 — Super-infections; fever; chills; tinnitus; joint pain or
stiffness; back, neck or chest pain; flare-up of gout; flushing;
hyperpigmentation; worsening of myasthenia gravis; hepatic necrosis;
cholestatic jaundice; hearing loss. After ophthalmic use: Irritation, burning,
itching, angioneurotic edema, urticaria, maculopapular and vesicular
dermatitis, crusting of lid margins, conjunctival hyperemia, bad taste in
mouth, corneal staining, keratitis keratopathy, allergic reactions, photophobia,
decreased vision, tearing, lid edema. Also, a white, crystalline precipitate in
the superficial part of corneal defect (onset within 1-7 days after initiating
therapy; lasts about 2 weeks and does not affect continued use of the
medication). Contraindications include: never use in children and lactating
mothers. This information is taken from the 
RN’s NDR-93 (Nurse’s Drug
Reference)
 by George R. Spratto and Adrienne L. Woods. As you can see, the side effects of CIPRO are shocking, and the FDA
allows this! It makes you question the FDA and who really controls it. (The
FDA is supposed to be a consumer protection agency.) I learned of CIPRO’s
devastating side effects from one of my clients who developed a urinary tractinfection and went to his medical doctor, instead of asking me first. His wife
called me from the Emergency Room when he developed three blood clots
and had a heart attack as a probable result of consuming CIPRO, which he
had just started taking three days earlier. Each antibiotic, depending upon its chemical composition, has its own set
of side effects. Not only do they kill your overgrowth bacteria, they also kill
your beneficial digestive bacteria, 
and at the same time increase the growth of
fungi and yeasts. They also inhibit your immune system and lymphatic
system, making it very difficult for your body to clean and properly protect
itself. As previously stated, this eventually leads to cellular death and the
degeneration of your body. NATURE’S (GOD’S) ANTIBIOTICS
 
Now let’s examine nature’s remedies to toxic human lifestyles. When nature
creates anything, it has multifaceted purposes and responses. An excellent
example of this is nature’s botanical kingdom. Herbs are non-hybrid
vegetables … with a twist. This twist is the herb’s active principles that give it
its unique action within your body. Take Black Walnut Hull, for example. It
is a powerful antibiotic, antifungal, anti-worm, anti-protozoa, anti-fluke, as
well as a cellular proliferator (strengthener). It is also an immune enhancer,
has astringent properties for cleansing, and is lymphatic enhancing. It’s high
in calcium and known to strengthen bones and connective tissues. I can go on
and on about just this one herb. Even more amazing, Black Walnut Hull does not kill all the beneficial
bacteria like chemical antibiotics do, and it has no harmful side effects. God
never ceases to amaze me! The above is true of the effects of almost all herbs. There are some toxic
ones, but we don’t use those. All non-toxic herbs are also nutritive. In other
words, they are full of vitamins, minerals, and a whole host of other nutritive
factors. One case out of literally thousands that I have worked with will show
you the difference between manufactured antibiotics and nature’s botanical
gifts. A female client of mine contracted E-coli. Where she got it we were not
sure. It could have been in a restaurant, or at home using uncleaned
vegetables, or in the fish that she had eaten on the day she became ill.She became deathly sick and went to the Emergency Room. Consequently, they admitted her to the hospital and put her on strong
antibiotics. Because she had been on a healthy program for a year or so, her
body was very sensitive to toxins. The antibiotics were making her even
sicker. She felt a multitude of side effects, which were ignored by the staff. Her husband became very alarmed and finally pulled her out of the
hospital, after a lengthy battle with her M.D. This doctor finally told my client
that she would be dead within two days if she left the hospital. Within three
days, however, I had her up and around and feeling great, all because of
dietary interventions and herbal formulas that left her with no side effects or
damaged tissue. As you learn about the true causes of disease and the nature of parasites,
this truth will set you free. As you learn the ways of nature, you will save
yourself a lot of needless suffering. And God said, “Behold, I have given you every herb-bearing seed which
is upon the face of all the earth.”
— Genesis 1:20
 
CHAPTER NINE
Tools for Healthy Living
T
his chapter will introduce you to or reacquaint you with other health
modalities besides diet that can assist you on your journey. As you turn these
pages you will be entering through a golden door into a vast and incredible
world, full of truths, information, new hobbies and ways to enhance your
ultimate growth potential. In the first section you will learn about Nine Healthy Habits that can be
used on a daily or regular basis to up-level your health. Some of these, like
exercise and deep breathing, you may already be doing. Others, like dry skin
brushing and foot reflexology, may be new for you. In 
Module 9.2
 you will receive instructions for many of the adjunct tools
that we have suggested throughout this book, including the Liver and
Gallbladder Flush. Have fun and be happy as you enter here. Remember, this is your life,
your body and your choice. Nature is endless. Enjoy the many tools God has
created for you. MODULE 9.1
Nine Healthy Habits
 
HABIT #1
 
BE GOOD TO YOURSELF
 
It is said you are born alone, you live alone (within yourself), and you die
alone. So, love the one you’re with! Make every moment count. Most peopledo not know themselves very well and many do not even like themselves. One day in meditation a voice said to me, “You are my creation.” I realized
that all life is God’s expression. We are all divine, no matter what we look
like, how smart we are, or how “good” or “bad” we are. We are only 
using
our physical bodies. Who we are as soul is much greater than the bodies we
use. Love yourself, but not egotistically. Be like the sun, which shines its light
and warmth on all life, without judgement or separation. Love everything, as
all things are made of God. You are divine and owe it to yourself and all life
to get yourself healthy and happy. Be good to yourself and all life. HABIT #2
 
MEDITATION: RELAX! RELAX! RELAX! Stress constricts the circulation, the bowels, the organs and the glandular
functions. This constriction leads to discomfort and tissue weakness,
including constipation, lower back pain, adrenal gland and kidney weakness,
anxieties, heart problems and poor food digestion, just to name a few possible
conditions. Meditation is one of your greatest tools for relaxation. It allows you to
relax every muscle and cell in your body. As the body relaxes, this also
relaxes the mind and emotions, which are the main cause of stress in the first
place. Meditation is simple, fun, and with practice can be done anywhere, at
any time. It is best to start a meditation practice by finding a quiet place where no
one will bother you. Give yourself thirty minutes or so. It is also best if you
can set up a routine, starting at the same time each day if possible. You will
want to sit or lie down in a position that is comfortable for you, and where
you will not be disturbed. Close your eyes and take about ten deep breaths. This would be a great
time to practice abdominal breathing. Begin to relax all over, allowing your
mind a break from thinking. You are now going to just relax and observe. You may start with your toes and begin to relax each part of your body asyou work your way up. Relax your legs, your arms, your torso and your
face. Allow yourself to relax to the point of feeling like air, where you are
like a floating feather, with no direction or desire for anything. Observe and
listen, but do this totally relaxed, as if you’re a watcher of a movie. Once
fully relaxed you may wish to purposely move your attention anywhere. (If
you hear a “pop,” and find yourself “out of your physical body,” do not be
alarmed. You’ve just had an O.B.E., out-of-body experience. Relax.) Meditation is your time to be with yourself, without external influences
or the constant demands of the mind and emotions. Meditation will open
doors that were previously shut, and will allow true healing to take place. Your knowingness of, and relationship with, God will expand greatly. By
opening yourself in the above manner, spirit can flow through you
unobstructed. This can bring great healing, and if you’re “listening,” you
never know what you might experience. It is far better to listen to God than to
speak to God. Remember, just 
be. HABIT #3
 
EXERCISE
 
If we lived in much earlier times we might have been wanderers and
gatherers, walking far and collecting foods for survival. Of necessity we
would have moved about a great deal more than we do today. Movement
plays a vital role in our health issues. Much of your blood and lymph flow,
especially in your lower extremities, moves by muscle activity. Notice when
you are inactive for a while, either sitting or lying down, you tend to become
stiff until you start moving around. The less toxic a person is, the less stiff he
or she will be after periods of inactivity. Many great forms of exercise are available. I recommend walking,
swimming, rebounding, tai chi, stretching, yoga, passive aerobic exercise, to
name a few, as anyone in almost any condition can do these forms, in part or
whole. Keep yourself active. If you are in a weakened state, build up slowly, butincrease your activity level as much as you can every day. Exercise is
essential to becoming healthy. HABIT #4
 
DEEP BREATHING
 
The air we breathe is the life force for our physical body. Without it we
would die. God created a natural cycle whereby we breathe in oxygen,
carbon, hydrogen and nitrogen from plants, and we exhale carbon dioxide,
which is the essential breath or physical life force for plant life. Oxygen, of
course, is vital to your life. It is a great energizer, alkalizer and oxidizer. The
air we breathe (which is created by plants and trees) is alkaline, while the
carbon dioxide by-products we exhale are acidic. Being a predominately
alkaline species, it is vital that we learn to breathe properly and spend some
time deep breathing. This charges the system with negative ions creating a
cationic condition in the body, whereas shallow breathing creates over-acidity
and an anionic situation in the body. Oxygen and simple sugars are the main
fuels for our cells, as carbon dioxide is one of the main fuels for plants. Most humans were never taught to breathe properly, so we have become
what are called “shallow breathers.” If our breath becomes shallow, so does
our life. Human beings and nature are not separate, but work together as one. It is when the human’s ego separates him or her from nature that disease sets
in. Deep breathing energizes the system, increasing circulation and lymph
flow. Deep breathing also clears the mind and settles the emotions, allowing
us to feel more at peace with ourselves and with nature. The breath, in spiritual traditions, has been called the 
prana, chi, ki,
 life
force, spirit, 
mana,
 the 
ECK,
 and many other names. There are a few
individuals who consume mainly air as their food. I read about a Catholic nun
who supposedly lived only on snow, high in the Himalayan mountains. I was
personally moving in the direction of trying to live solely on air back in the
early seventies. I lived as a hermit in the national forests and state parks
around Florida. I lived on oranges only, for six months, hoping to eventually
eliminate those. However, my energy was so high that I kept having out-of-body experiences and I became unbalanced with respect to this world. It was
hard for me to communicate with others. (Human awareness, on earth and in
this physical realm, is very low when it comes to understanding true reality
and the ability to interact with all life.) Eventually, I balanced out my eating
habits with raw fruits and vegetables. Try the following deep-breathing exercise to increase the oxygen content
within your body. The more you work with it the more you will develop a
better breathing pattern. Lie on your back on a couch, floor or bed. RELAX,
RELAX, and RELAX! Place your right hand on your abdomen just above
your navel. Breathe in through your nose without moving your shoulders. Watch as your hand moves up and down 
with your breathing. This requires
breathing into the lower lobes of your lungs. Each time you breathe in, make
your abdomen expand, or move up (raising your hand with it), then exhale
from your mouth. Your abdomen will naturally contract as the air is released. Your hand will move as your abdomen lowers. After you have done this for several breaths, try increasing your intake of
oxygen by breathing first from the abdomen—that means, as if filling the
abdomen. It expands. Then fill the top lobes of your lungs by inhaling more
air in the upper thoracic cavities. This will raise your shoulders. Then, exhale
gently. Now let’s look at this again. First fill the lower lobes of your lungs by
breathing to expand your abdomen. Keep inhaling and fill your upper lobes,
elevating your chest and shoulder areas to allow for complete filling. Once
full, exhale gently. You can practice deep breathing in any position. Work with this until it
becomes second nature to take deeper and more filling breaths. Deep
breathing will help alkalize and increase cellular respiration as well as increase
elimination of acid gases. This is a great exercise to do before you meditate or
just as a calming technique. Open yourself to nature in every way and vitality,
youthfulness, and a sense of connection will be yours. HABIT #5
 
DRY SKIN BRUSHING 
In previous chapters we covered the skin and its disorders (for example, see
Chapter 5
, 
Module 5.9
). Remember that you eliminate up to two pounds of
metabolic wastes and toxins per day through your skin. It is your largest
eliminating organ. When the layers of your skin become full of acids and
toxins you develop rashes, pimples, boils, and other conditions. Skin care
should be one of your top priorities. It is important to clean the skin every
day with a bath or preferably a shower. It would be valuable to put a water
softener or reverse osmosis (R/O) system in your house, as inorganic
minerals clog and block the pores of the skin. You will notice the difference
in your skin and the softness of your hair when using pure, soft water over
hard, mineralized water. Another great way to enhance skin health is through dry skin brushing. This removes old and dead skin cells and promotes circulation and lymph
flow, allowing the skin to “breathe” much better. All you need is a long-
handled vegetable-fiber brush, which is generally available at your local
health food store. Do not use a nylon-bristle brush for the skin. Brush your
feet, legs and hands first. It does not matter which direction you brush in,
however brushing toward the center of your body is beneficial. Since there
are nerve endings in your hands and feet, you will experience a tingling
sensation as you stimulate your nervous system. Cleaning the skin in this
manner is of great benefit to gain vibrant, healthy skin. Over the years,
people who attended Dr. Jensen’s seminars learned what healthy skin should
look like. Even up to his death at ninety-three, Dr. Jensen’s skin was always
as soft and healthy as a baby’s. Try to spend some time in the fresh air with as few clothes on as
possible. Let your skin breathe. HABIT #6
 
SAUNAS AND STEAM BATHS
 
Sweating plays an essential role in daily detoxification. The skin, called the
third kidney, eliminates as much waste (by-products and toxins) as your
lungs, kidneys and bowels. The skin is your largest eliminative organ. Whenthyroid function is low, or when one leads a sedentary life, the body does not
sweat well. The subcutaneous layers of the skin become clogged or stagnant
with toxicity. This causes dry skin, rashes, pimples, rosacea, dandruff,
dermatitis and the 
like. Sweating is an essential mechanism for getting
healthy. Saunas and steam baths are extremely beneficial, especially when using
various essential oils. Public facilities may be less desirable, so know the
owners and their awareness about cleanliness (the environment should be as
sterile as possible) both physically and psychically. If saunas are not available
in your area, they can be built or purchased. You can create a steam bath in
your own bathtub. Use mustard, cayenne pepper or other herbs added to the
water for additional cleansing effects. (Also see instructions for cold sheet
treatments in 
Module 9.2
.) HABIT #7
 
SLANT BOARDING
 
A slant board is simply a board or table that is fixed at a 45° angle. By lying
down with your head lower than your feet you can improve cerebral
circulation and increase lymphatic flow in the lower extremities. After years
of living upright, gravity can take its toll on your body. We develop poor
cerebral circulation and edema in our legs and feet. Our skin and organs
begin to sag and prolapse, restricting proper functions. The slant board is a
great way to return good blood flow to the brain. This can also help our
internal organs, relieving some of the pressure that gravity puts on them. HABIT #8
 
COLOR THERAPY (SUNLIGHT)
 
All life in one way or another looks to the sun for its energy and healing.Sunlight offers us full-spectrum color healing, and each individual ray of
color presents a unique energy for healing the body. Each color has its own
special effect upon tissue. Added together, all these individual color rays
provide a powerful healing energy that flows through all the cells of the
body, uplifting, healing and giving succor to each cell. Remember to maintain balance in using the sun, however. The sun is
acidic in nature, and too much is just as bad as not enough. Most people are
far too acidic as it is. This is why many do not like the sun, or burn too easily. The more alkaline you become, the more you will enjoy the sun and its
healing power. Enjoy God and nature; bathe in its energies; they’re all around
and flowing through us. There are many great books on color healing (see the Bibliography for a
few suggestions), and we will deal with more about this subject later in this
chapter where you will learn about the different colors and their individual
powers to heal. It’s fun to study about color, and the observation of colors in
one’s daily life brings more awareness about the colors in your dreams. The
heavens have more colors than one can even imagine. Open yourself to the
higher energies of God. It’s an exciting trip. HABIT #9
 
FOOT AND HAND REFLEXOLOGY
 
Acid crystals (uric, phosphoric, carbonic, lactic, etc.) and cellular wastes build
up under the nerve endings in your feet. Since these nerve endings reflex all
through your body, these acids and toxins can have a devastating effect in
related areas. The nerve that feeds the heart, for example, ends in your hands
and feet. If acid crystals or a toxic build-up affect the ending of this nerve, it
can lead to heart palpitations, high blood pressure (when standing or
walking), chest pain, etc. This is true with all your organs and glands as the
nerves that feed them also end in your hands and feet. Rubbing the bottoms
of your feet and the palms of your hands on a daily basis will break-up these
crystals and toxic accumulations, relieving the symptoms. Reflexology is an incredible science. I have saved three individuals in
cardiac arrest with the techniques of reflexology. This is another simplescience that can save much suffering. Study and learn this health-enhancing
system. MODULE 9.2
Four Healthy Tools to Assist Your Detoxification … and Your Life
 
TOOL #1
 
LIVER AND GALLBLADDER FLUSH
 
This process helps to remove liver stones and gallbladder stones. Items Needed
8-ounces of pure, cold-pressed, extra virgin organic olive oil. 6- to 8-ounces of freshly squeezed (if possible) pink grapefruit juice or
the juice of 2 lemons. Freshly squeezed apple juice (enzymes assist with reducing nausea). Optional: a preparation to aid in the softening of possible stones, such as
Phosfood Liquid®, produced by Standard Process Laboratories. (See
Resource Guide for ordering.) Optional: Intestinal cleansing formula. Suggested Preparation
Three days of eating mainly raw fruits and vegetables (organic
preferred). One 8-ounce glass of freshly juiced apple juice in the morning and one in
the evening, for three days. Three days of bowel detoxification. Use an intestinal cleansing formula,
with formula strength depending upon your bowel regularity. Use a
gentle formula if bowels move at least one time daily; a moderate-strength formula if bowels move at least once in a two-day period; and a
strong formula for bowels that resist regular movement. In lieu of herbal detoxification, an individual may choose to take an
enema one-day prior to the flush. It is important that your bowels are
moving well. Optional: You can add 45 drops of Phosfood Liquid to your apple juice,
two times a day 
(A.M.
 + 
P.M.). This will help loosen and soften any
stones you might have. NOTE
: No solid foods should be consumed after noontime on the day of the
flush (fresh fruit juices or distilled water are acceptable). Directions
Stop all fluid intake at 6:30 
P.M.,
 or thirty minutes before the flush is
started. Begin the flush between 7:00 
P.M.
 and 9:00 
P.M.,
 or as you wish. Mix or blend 8-ounces of olive oil with 6 to 8 ounces of pink grapefruit
juice or the juice of two lemons. Consume at a rate that best suits you.
The_Detox_Miracle_Sourcebook_by_Robert_Morse.txt
Summarize the following text section accurately and concisely. Maintain specific details and numerical information, and use anti-repetition mechanisms:

        This is where most of our problems and conditions begin. Masses, boils, tumors, and the like, are all side effects of a congested lymph
system. A parasite formula is also advisable in the beginning of your
detoxification. Detoxification is an art and science, but easy to learn. Always consult an
experienced detoxification specialist and herbalist for guidance. Once again,
consult the Resource Guide, 
Appendix C
, at the back of this book for
recommendations of herbal companies that supply high-quality formulas. ADRENAL GLANDS
 
An ideal herbal tincture for aid in the regeneration of the adrenal glands
would contain all or most of the following herbs:
Astragalus Root 
(Astragalus membranaceus)
Licorice Root 
(Glycyrrhiza glabra)
Parsley Root 
(Petroselinum crispum)Bayberry Root Bark 
(Myrica cerifera)
Jamaican Sarsaparilla Root 
(Smilax ornata)
Juniper Berries 
(Juniperus communis)
Kelp Fronds 
(Nereocystis leutkeana)
Alfalfa Leaf 
(Medicago sativa)
Prickly Ash Bark 
(Zanthoxylum clava-Herculis)
Parsley Leaf 
(Petroselinum crispum)
Siberian Ginseng Root 
(Eleutherococcus senticosus)
INDICATIONS
Adrenal insufficiency, arthritis, fatigue and chronic fatigue (not from Epstein-
Barr virus), a specific for low blood pressure, high blood pressure
(occasionally), weak pulse, systemic inflammation, female reproductive
problems—especially estrogen dominance (ovarian cysts, sore breasts, uterine
fibroids, etc), prostatitis, exhaustion, low endurance, neurotransmitting issues
—e. g. , multiple sclerosis, Parkinson’s, palsys, tremors, Lou Gehrig’s, etc. Post strokes, spinal cord injuries, all types of cancers, HIV (AIDS), skin
conditions, heart arrhythmias, anxiety disorders. SUGGESTED USAGE
Add to a little water or juice. General: 1 full dropper 3 to 6 times a day. Acute: 1 full dropper every 4 hours. CAUTIONS AND CONTRAINDICATIONS
May elevate the blood pressure temporarily, please monitor in high blood
pressure cases. NOTES
1. The medulla of the adrenal glands produces neurotransmitters
(epinephrine, norepinephrine and dopamine hydrochloride). These
regulate the action of the heart and nerve response. Low blood pressure
is always a sign of adrenal insufficiency. 2. The cortex of the adrenal glands produces the cortical steroids that act inthe body as anti-inflammatory compounds. Adrenal weaknesses, in most
cases, affect the production of these lipid (cholesterol) type steroids
causing inflammation to go unchecked. A diet of mainly acid foods (a
typical diet) causes inflammation within the tissues of the body. Long-
term inflammation deteriorates tissue, eventually leading to ulceration,
leading to deterioration or cancer. BLOOD
 
An ideal herbal formula for the blood would cleanse impurities, alkalize the
blood and tissues, and reduce vascular inflammation. Such a formula would
help remove mineral deposits, lipid deposits, and metals as it strengthened the
blood system overall. It would contain:
Red Clover Herb and Flowers (Frifolium pratense)
Yellow Dock Root (Rumex spp. ) Burdock Root (Arctium lappa)
Plantain Herb (Plantago lanceolata)
White Oak Bark (Quercus alba)
Prickly Ash Bark (Zanthoxylum clava-Herculis)
INDICATIONS
Detoxification, toxic blood conditions, septicemia, leukocytosis, all cancers
(especially leukemia), AIDS, anemia, syphilis, leprosy, elevated cholesterol,
fatigue, low iron levels, gangrene, exhaustion, parasitic invasion of weakened
blood cells, blood disorders, chronic fatigue syndrome (except when caused
from thyroid and adrenal weaknesses), toxic liver and spleen conditions. Low
iron levels, low O
2
 saturation, malabsorption.
Add to a little water or juice. General: 1 full dropper 3 to 6 times a day. Acute: 1 full dropper every 2 to 4 hours.
What is the recommended dosage for the Cayenne/Garlic Combo formula?
A diet of mainly acid foods (a typical diet) causes inflammation within the tissues of the body.
What is the recommended diet for the Lymphatic System?
The recommended dosage is not specified in the text, but it is mentioned as a strengthening herb in various formulas.
What is the recommended dosage for the Siberian Ginseng Root?
This formula is a bowel regenerator, not a laxative. The goal is to keep herbs working in the gastrointestinal tract, cleaning and rebuilding.
What is the purpose of the Herbal Formulas for the Digestive System?
It is recommended to stop all fluid intake at 6:30 P.M. or thirty minutes before the flush, and begin the flush between 7:00 P.M. and 9:00 P.M., or as you wish.
What is the recommended method for the Liver/Gallbladder Flush?