!97If I eat that for a few days with some pureed cucumbers and continue to do one enema a day, I may just fumigate the last tenants out and still ﬁnish with the pure and perfect temple I’ve been dreaming of.Day 40Sometimes you never think the end will come, and then all of a sudden, it’s there. That is how I felt today. It’s really hard to imagine that I have had only water for 40 days now, and that I actually achieved this magniﬁcent goal. If I wasn’t so tired, I would probably feel even more proud of myself!I did not have any worms released today; however I still have the twitching in my legs, some waves of heat and the occasional bout of nausea which all tell me that there are still some worms there. Of course I feel sad to stop the fast knowing this, but I know that eating some food now will be good for me and I know it’s time to bring in some nutrition for strength.I am still planning to eat the puree of onion, garlic, ginger and cucumber for a few days. I do think it is absolutely essential to have a solid plan for what to eat before you break the fast. Otherwise, it can just become so easy to start eating everything in sight. The mental strength post-fast is just as important as the mental strength during a fast.Today I had a few clients and although I enjoyed the sessions very much, it really drained my energy. In between, I felt exhausted and completely wasted. It was difﬁcult to get through the day. I was very relieved when I ﬁnally had some time to myself, and I slept for 2 hours this afternoon.Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !98At about 4pm today,  I decided to have some fresh lime squeezed into water because I wanted to start slowly preparing my body to become ready for food tomorrow. I cut half of a fresh lime and licked the inside of the the slice before squeezing it - wow! It was the best thing I ever tasted in my whole life! I could not believe the ﬂavor! I was so happy to have some of the lime water; instantaneously I felt energized and came back to life.Later this evening at about 8pm, I decided to drink some of the onion, garlic, ginger water. I probably drank about 1 cup or 200 ml of the strained liquid. That is seriously potent stuff! It knocked me out! I had to lie down for more than 2 hours afterwards. I sure hope that I can get through eating it tomorrow, but my goal is to fumigate those worms, and I will do what needs to be done!Speaking of which, the humaworm arrived today of all days! There could not have been better timing had I tried! Tomorrow is when I wanted to start the course of herbs, and now I can do everything according to plan. So, I do feel better breaking the fast knowing that I can go directly into the parasite program. The key is to gently transition the body back into food. Pureed food is very easy to stomach and digest and I will simply listen to my body and eat as much as I feel it needs. I have plenty of time to enjoy all the foods I love later.Personal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !99Chapter 10Eating!Day 41I did not sleep at all last night. Actually I wasn’t even thinking about food, I simply couldn’t sleep. I really took that as a sign that it was time to end the fast because I almost felt like my body was a bit on high-alert, perhaps intuitively waiting for and wanting food.I tried to sleep at 4am, my ‘normal’ bedtime throughout this fast but I had so many thoughts racing through my mind that I could not sleep. At 5am and 6am, I was still awake. Finally at 7am, I woke up and decided to do my enema. I did not have any worms. Somehow, mainly because of the twitching, I do feel like I still have a few worms in me, but I have to just be happy with all the work that I’ve done and do my best on the follow-up work now.Once shower and dressed, I was ready to eat! I took my ﬁrst dose of humaworm and then prepared my ﬁrst meal. I chopped 5 cloves of garlic with equal amount of ginger plus 1 raw onion and 5 mini cucumbers, peeled. I blended everything into a puree. It was the most delicious smell ever!I sat quietly by myself to enjoy my ﬁrst meal after 40 days of water fasting. It’s so important to eat consciously, with gratitude and grace. The ﬁrst spoonful was euphoric. The taste was neither too strong nor boring - it was just perfect. After 5 small spoonfuls, I was full. And energized! I felt ready to climb a mountain! I put the remainder back in the fridge and set out for a 10-minute walk to visit my friend. She was so happy to see me full of life and spirit after watching me throughout this fast. We hugged and laughed and I kept telling her how happy I felt! It was an amazing feeling, like someone had plugged electricity back into me!When I went home, I had about 4 more spoonfuls. Then I decided to add some raw apple cider vinegar and I mixed it all together. Wow! Even better!Throughout the day, I had a few spoonfuls every 3-4 hours. Actually in the evening I was very sad when I dropped the bowl, with almost half left inside! I took this as a sign that the universe did not want me to eat anymore, so I cleaned it up and left it for today.I took several probiotics throughout the day and continued to rest as much as I could. It’s still a day of transition for my body. Tomorrow I would like to try to walk a bit more, stretch my muscles and start teaching my body to move again. And I look forward to making my raw soup, hopefully not spilling any next time. It’s is so fantastic to be back in the eating world again!Day 42Amazing day. I felt pumped full of energy and life again, almost like someone brought back from the dead! I was so excited to go for a walk today, and ﬁnally I had a chance to do the 15-minute walk down to the market, bank and Tesco. It felt like a marathon after being dormant and at Eating! !www.healthybliss.net!! ! ! ! ! ! ! !101home for so long! I really felt good the whole way. Even I was surprised that I didn’t fade out. In Tesco, I was totally overwhelmed by the bright lights, people and shelves and shelves of choices. It was like landing on another planet. My life has been so simple for the last 40 days and suddenly I was dropped into a world full of stimulation. Somehow I managed to buy everything I wanted - cucumbers, tomatoes, celery, fresh limes, fresh herbs, leeks, spinach, one daikon and some onions. All I want are savory foods right now. I am not at all craving fruit or anything sweet. In fact, I have been dreaming of pickling my own cucumbers. A big storm came in not long after I had arrived home, but luckily I had time to wash all my veggies and rinse them well before we lost power. I bought a new little basin today just for washing veggies and 2 new huge colanders. It’s my commitment to myself after this fast to soak everything I buy in Grapefruit Seed Extract (GSE) and water for 10 minutes to kill any parasite eggs before rinsing and drying.All day I only ate 2 mini-cucumbers. I didn’t feel hungry at all and so I simply listened to my body and honored that. The food that I bought at Tesco was mainly for ‘playing’ - I just wanted to enjoy chopping, mixing and making food after being away from it from so long! I was so happy to feel reconnected once again, it’s a feeling that I just can’t even describe! Especially right now but even in general, I do prefer to make my own food Eating! !www.healthybliss.net!! ! ! ! ! ! ! !102so I know what’s in it and also so I can put loving intention and gratitude into the food while I make it. For sure, that makes a difference!We lost power for about 90 minutes and during that time, I made my raw food creations. I lit some candles and managed to have just enough light to be able to see what I was doing. With the intention of still eating a lot of garlic, ginger and onion, I decided to make a nice salsa and then I made a cucumber salad.In the salsa, I mixed 10 fresh chopped Roma tomatoes, 1 1/2 onions, 10 cloves of chopped garlic, 1 handful of fresh coriander, 2 stalks of diced celery and the juice of 6 limes. Then I mixed in a drizzle of raw apple cider vinegar, some cayenne pepper, a pinch of cumin, a pinch of freshly ground mustard seed and sea salt. I put it in the fridge to let it marinate.Meanwhile, I made my ‘dinner salad’ which consisted of 3 Japanese cucumbers, peeled and chopped, 3 stalks of diced celery and 1 yellow onion chopped. I added about 1 Tbsp. grated ginger and sprinkled some cumin powder in with a pinch of sea salt. For the dressing, I made the Cilantro Lime Dressing which I have listed in Chapter 6 as a Cleansing Salad Dressing in the Follow-Up Cleansing Section. Since it’s still early after the fast, I omitted the jalapeno pepper from the recipe for now. Wow! That dressing is so delicious!! I made a double batch, putting the other half in a jar in the fridge for tomorrow’s salad. Eating! !www.healthybliss.net!! ! ! ! ! ! ! !103I had so much fun making all that food!! Just touching, smelling and intuitively creating beautiful dishes from raw food is such an enjoyable experience. Although I had said I would puree all my foods for awhile, today I felt I really wanted to chew so I decided to chop everything, small making it easier to eat.I tried just a bit of the salsa, eating it like a soup, and it was delicious. By the time I cleaned everything up and sat down to eat my salad, the raw apple cider vinegar had ﬂavored the cucumbers and I almost had my taste of raw pickles. Yum! That salad was pure bliss. I was sure I would eat it all! But, halfway through I became so full that I had to stop, so I put it in the fridge for tomorrow. No problem!I’m still taking the humaworm capsules and probiotics. I’ve also taken some cascara sagrada at night before bed. That plus the walk today wasn’t enough for my bowels to start moving on their own, so I did do an enema this afternoon. There were no worms released, although I still have the annoying twitching in my legs and my ear was popping today too. I’m trying not to let that get me down. After all, I did so well to fast for 40 days. There is no more I could have possibly done. Hopefully just having signiﬁcantly less worms will allow the humaworm to work more effectively and really fumigate those buggers out, once and for all.I changed my toothbrush today just in case there were any parasite eggs on the old brush.Eating! !www.healthybliss.net!! ! ! ! ! ! ! !104Tomorrow I hope to go for a longer walk to stretch my muscles even more. Slowly but surely, I am coming back to life...and I must say it feels pretty good! !Day 43With every day, my strength is coming back and I am feeling more and more ‘normal’ again. Today I walked the beach for about 40 minutes which was excellent, and then I even walked to Tesco later! Last week, that would have been an unthinkable expedition. Today, I almost did it with ease. It felt so good to move my muscles, and to me, this is very important after a fast. When you eat, it is essential to then move, so that the body learns to metabolize (i.e. burn) food again. Otherwise, it will put everything into storage (i.e. fat). I bought more tomatoes and came home to start making new creations again. Today I made the green onion salad dressing listed in the Follow-Up Cleansing Section. I modiﬁed the recipe, using only apple cider vinegar and no agave or honey, adding more green onions (5 stalks) and less olive oil (about 4 Tbsp.) and I added 2 Tbsp. ground ﬂax seed instead of ﬂax oil. The result: a very tangy but delicious and creamy salad dressing! I chopped up fresh tomato, garlic and onion, and mixed in this dressing, which actually almost look liked mustard. It was so good!This afternoon I did an enema because I am still not having bowel movements on my own, and I was shocked and surprised to see 3 worms!! I could not believe it! Is the humaworm working?? Or is the follow-up cleansing diet full of garlic, onion and ginger fumigating them out as I had Eating! !www.healthybliss.net!! ! ! ! ! ! ! !105hoped? I really could not believe my eyes. In fact, these worms did not look like the other ones that were released, and then I started to wonder if they were worms or just strange striated pieces of mucoid plaque from the small intestines. I had never seen such varied striation before, and actually it seemed like the worm was folded up like an accordion. The 3 ‘entities’ came out ﬁrst on their own well before any new, fresh food waste appeared. It was very easy to identify them as something different. Wow. Whatever they are, I am happier with them out than in.It’s important for me to manage my time well still and also my eating schedule. So far, I have been eating all meals at home, preparing everything myself. I would like to continue with this as long as possible as it allows me to really eat what I want. Still, I am craving cucumber, garlic and onion more than anything else, and so I listen to my body. With each day, I am also learning more too!Day 44This journal may still be of interest to many just because of the results that I am still having. I passed more ‘entities’ today and for sure 1 worm!! Wow! My happiness is beyond words. I ate a very similar diet to yesterday’s - with the home-made dressings and chopped cucumber, celery, tomato, onion and garlic. Today I added some fresh, raw spinach to the salad. I let the leaves marinate and become soft before eating them.Again I decided to do an enema this afternoon after no bowel movement, which I am guessing is simply from lack of ﬁber. And again, the ﬁrst items that were release were these pieces of striation, or worms or Eating! !www.healthybliss.net!! ! ! ! ! ! ! !106both, plus 1 worm for sure. I do think they are all worms, but perhaps a slightly different round worm, or a round worm which is coming from the small intestine. No matter what, I am so relieved to see that something is working and that, even though I am eating, I am still experiencing positive results!My only regret today is that I became so busy with work that I never had time to go for a walk, and now I feel full and a bit disappointed that I wasn’t able to do something. Tomorrow my plan is to immediately go for a walk upon rising, before I even turn on the computer! I can really appreciate now how much the walking is helping my digestion. I also need to be sure to drink enough water. I can feel that I am not drinking enough, and this could be another reason why I haven’t have a bowel movement on my own. I am still taking probiotcs, humaworm and some cascara sagrada every day to help support the colon after the fast.Day 45This morning I was able to wake up early and be out for a beach walk by 9am. It felt so good to move my body, and to feel the muscles in my legs coming back to life again! The simplest tasks are now feeling pleasurable once again. I feel like I have a new appreciation for everything. If nothing else, certainly a long fast will give you that.This fast was really tough physically, and I really did struggle a lot with weakness, fatigue, dizziness, pain and malaise. Now that’s it’s over, I can see how focused I had become. I’m very impressed that I was able to cut myself off from the world and stay motivated to achieve my goal. The Eating! !www.healthybliss.net!! ! ! ! ! ! ! !107timing of everything was just perfect, but when you do something like that, somehow it always seems to happen that way.My anti-parasitic diet seems to be really working. Today I made the pumpkin seed recipe listed in the Follow-Up Section. Instead of 2 limes, I added 8 fresh-squeezed limes, and I added about 6 cloves of garlic. Once ground and mixed, I also added a dash of cumin powder in addition to the cayenne pepper. The result is what looked like a pate - and a few hours later, I tried it again and it tasted like a delicious seed nut cheese! Wow, it tasted so good! I am trying to make a new salad dressing every day, letting them sit in the fridge overnight to marinate and become more ﬂavorful. I feel like I have been eating for weeks! It’s hard to believe that only 5 days ago, I had simply been living on pure water.My salads today were diced cucumber, celery, onion and garlic. I split the salad into 3 containers and marinated each one with a different salad dressing that I had left-over. Later, I marinated some green leaves again and I mixed those into my evening salad. Everything tasted so delicious!Because I am eating so much freshly squeezed lime and raw apple cider vinegar, my liver seems to be getting a nice gentle cleanse as well. Amazingly enough, every day since eating I have also seen green gallstones being released in my enemas! This was yet another unbelievable experience for me. Normally, I would always break a fast on fresh fruit so I have never had a chance to experiment with so much lime, Eating! !www.healthybliss.net!! ! ! ! ! ! ! !108apple cider vinegar, garlic, ginger and raw onion. The effects are truly outstanding!I did not see any worms today; however I did see about 4-5 gallstones and about 2-3 pieces of the strange striated mucoid plaque. Today’s plaque was very easy to identify as such, but the plaque deﬁnitely looked quite old and still unlike anything that I’d seen before.Day 46Today is a good day to end the journal and wrap up this amazing experience. I had my ﬁrst natural bowel movement this morning which felt great! It was a normal, easy-to-pass bowel movement, most likely having occurred thanks to the greens in the salad I ate yesterday as well as the ground ﬂax seed in the salad dressings. Somehow it feels right to ﬁnish the journal on this special day!This morning, I walked to the market to buy all fresh foods again for the day. I found more tomato and cucumber, some purple cabbage and of course more garlic, onion and ginger. I plan to continue to avoid all fresh fruits for at least 7 more days to give my body a chance to really rid itself of any additional parasites.I happily spent a few hours making salad dressings, salads, marinating the cabbage and blending new creations. I made a raw pea soup using snap peas, water and green onions. I then added sliced cherry tomatoes and let that marinate for a few hours before eating. It was delicious!This afternoon, I felt the desire to do a coffee enema as a way to gently cleanse the liver. Since I’d been seeing some gallstones being released in Eating! !www.healthybliss.net!! ! ! ! ! ! ! !109the last few days, I had been thinking of doing a coffee enema, and ﬁnally today the timing felt right to do it. First, I did an enema with warm plain bottled water just to rinse out the colon. Then, I prepared the coffee using 100% organic ground coffee beans. I diluted the coffee with some water and inserted about 1 liter of coffee into the colon. I held the liquid for 12 minutes to allow the full transfer of coffee into the liver via the portal vein. After 12 minutes, I released the ﬂuid. And the result: I felt fantastic. I plan to do another coffee enema in 2 days, and perhaps again 2 days after that.In terms of weight loss from this fast, I think I lost somewhere in the range of 15 kg, or 33 pounds. Honestly, at the end of the fast, I was really too thin as I am quite tall at 5’8” or 173 cm. My face was gaunt and my legs were starting to look like sticks. I am much happier to gain 5 kg back which is very normal to do after a water fast. From there, we will see what happens, but I have a distinct feeling that it will be much easier for me to keep weight off now that I do not have almost 22 feet of ascaris round worms to feed every day too! I still cannot fathom how so many were living inside of me!! The grand total is at 21.66 feet or 6.60 meters of worms. Goodbye! !So, that is where this stories ends, for now. Like everything in life, there is really no beginning or end - we are all here simply to evolve and grow, continuing to learn along the way.Thank you for being part of my journey and allowing me to share this very personal experience with you. I wish you all the best in your own Eating! !www.healthybliss.net!! ! ! ! ! ! ! !110journey! I send you my genuine and sincere love and blessings for a healthy, natural, whole and pure you!Eating! !www.healthybliss.net!! ! ! ! ! ! ! !111F r e s h ,  s i m p l e  r a w  f o o d s  t a s t e  g l o r i o u s after water fasting! Eating! !www.healthybliss.net!! ! ! ! ! ! ! !112EpilogueWhen all the dark clouds roll awayAnd the sun begins to shineI see my freedom from across the wayAnd it comes right in on timeWell it shines so bright and it gives so much lightAnd it comes from the sky aboveMakes me feel so free makes me feel like meAnd lights my life with loveChorus:And it seems like and it feels likeAnd it seems like yes it feels likeA brand new day, yeah...A brand new day oh...I was lost and double crossedWith my hands behind my backI was longtime hurt and thrown in the dirtShoved out on the railroad trackI've been used, abused and so confusedAnd I had nowhere to runBut I stood and lookedAnd my eyes got hookedOn that beautiful morning sunChorus:And the sun shines down all on the groundYeah and the grass is oh so greenAnd my heart is still and I've got the willAnd I don't really feel so meanHere it comes, here it comes0h here it comes right nowAnd it comes right in on timeWell it eases me and it pleases meAnd it satisﬁes my mindLyrics from the song ‘Brand New Day’ by Van MorrisonPersonal Story - 40-Day Fast
!www.healthybliss.net!! ! ! ! ! ! ! !114About the AuthorJennifer Thompson was educated in Environmental Systems Engineering at the University of Pennsylvania, Philadelphia PA, USA and worked in the public and private sector as an Engineer for several years before eventually making a lifestyle change to a more spiritual, healthy and balanced life.All of her knowledge was put to the test when she went through her own battle with illness. For 2.5 years, Jennifer had a horrible full-body itchy rash that doctors were not able to diagnose. She eventually managed to heal herself through detox and change of diet. If you ever want to compliment Jennifer on her now radiant and glowing skin, it’s a compliment that she is very proud to accept! Jennifer is a fully trained and qualiﬁed IIPA Certiﬁed Comprehensive Iridologist (CCI). She provides Iridology Readings & Raw Food Coaching to clients, teaches Raw Food and Healthy Living courses, offers detox, fasting and cleansing support and continues to educate, motivate and inspire others on their journey of healing. Jennifer works as a Certiﬁed Iridology Practitioner, Raw Food Educator and also a Detox/Fasting, Vegan/Live Foods, Green Smoothie and Healthy Habits Coach. She offers lectures, workshops, training and one-on-one consultations at health and detox spas around the world. She has worked with clients and presented workshops in Australia, USA, China, Korea, Malaysia, Hong Kong, Japan, Dubai, Israel, Jordan, Indonesia and Thailand.Photos of Parasites/WormsWarning:  If you have an aversion to seeing intestinal roundworms, you may want to skip this section. Every worm was photographed and measured for purposes of documenting the experience and sharing this information with as many people as possible.Day 8The first worm...let the exodus begin!! Day 9Yes, these are inches. 17 inches = 43 cm ! ! Day 10Female Ascaris can be 2 feet in length or more
Day 11Ascaris can lay up to 200,000 eggs per day!! Photos of Worms
!www.healthybliss.net!! ! ! ! ! ! ! !117Day 12Ascaris can leave the colon & move to other areas
Day 13A s c a r i s  i s  t h e  m o s t  c o m m o n  w o r m found in humans16
Photos of Worms
!www.healthybliss.net!! ! ! ! ! ! ! !11816 http://en.wikipedia.org/wiki/Ascaris_lumbricoidesDay 14A t  l e a s t  4  m i l l i o n  A m e r i c a n s  h a v e Ascaris worms17
Day 16Roughly 1.5 billion people worldwide are infected
Photos of Worms
!www.healthybliss.net!! ! ! ! ! ! ! !11917 http://www .medical-explorer.com/parasites.php?024Day 18Ascaris worms can perforate the bowel18
Day 23Ascaris feeds on partially digested food
Photos of Worms
!www.healthybliss.net!! ! ! ! ! ! ! !12018 http://home.austarnet.com.au/~wormman/WLNEMA.HTMDay 2498% of people infected have abdominal pain19
Day 28A s c a r i s  i n  t h e  m o s t  c o m m o n  w o r m  i n f e c t i o n in the world20
Photos of Worms
!www.healthybliss.net!! ! ! ! ! ! ! !12119 http://emedicine.medscape.com/article/212510-overview#a019920 http://globalnetwork.org/about-ntds/factsheets/ascariasisDay 34Severe cases can cause intestinal blockage21
Day 35Fresh Ginger is known to kill roundworms22
Photos of Worms
!www.healthybliss.net!! ! ! ! ! ! ! !12221 http://globalnetwork.org/about-ntds/factsheets/ascariasis22 http://www .digitalnaturopath.com/cond/C171273.htmlDay 36Thyme is known to kill roundworms23
Day 37Follow-Up Parasite Cleansing is Important
Photos of Worms
!www.healthybliss.net!! ! ! ! ! ! ! !12323 http://www .digitalnaturopath.com/cond/C171273.htmlDay 38Fresh Garlic helps to kill adult worms24
Day 39Water Fasting Starves the Ascaris Worms
Photos of Worms
!www.healthybliss.net!! ! ! ! ! ! ! !12424 http://www .emedicinal.com/diseases/worms.phpDay 43Raw garlic, ginger & onions are known to help remove worms
Day 44Humaworm seems to be working! Photos of Worms
!www.healthybliss.net!! ! ! ! ! ! ! !125ResourcesA Cure for All Diseases, Dr. Hulda ClarkCleanse and Purify Thyself Book One & Two, Dr. Richard AndersonEvery Body has Parasites, Valerie SaxionFasting Can Save Your Life, Herbert Shelton & Ronald CridlandProgram for Dynamic Health, T. C. FryRational Fasting, Arnold EhretThe Essene Gospel of the Peace, translated by E Bordeaux SzekelyThe Live Food Factor, Susan SchenckThe Master Cleanse, Stanley BoroughsThe Miracle of Fasting, Paul C. Bragg & Patricia BraggThe Tao of Detox, Daniel ReidWater Can Undermine or Save Your Health, Norman WalkerWhat’s Eating You? People and Parasites, Eugene Kaplan80-10-10 Diet, Dr. Douglas Graham
Thompson_Water-Fasting.txt
Summarize the following text section accurately and concisely. Maintain specific details and numerical information, and use anti-repetition mechanisms:. 97If I eat that for a few days with some pureed cucumbers and continue to do one enema a day, I may just fumigate the last tenants out and still ﬁnish with the pure and perfect temple I’ve been dreaming of. Day 40Sometimes you never think the end will come, and then all of a sudden, it’s there. That is how I felt today. It’s really hard to imagine that I have had only water for 40 days now, and that I actually achieved this magniﬁcent goal. If I wasn’t so tired, I would probably feel even more proud of myself. I did not have any worms released today; however I still have the twitching in my legs, some waves of heat and the occasional bout of nausea which all tell me that there are still some worms there. Of course I feel sad to stop the fast knowing this, but I know that eating some food now will be good for me and I know it’s time to bring in some nutrition for strength. I am still planning to eat the puree of onion, garlic, ginger and cucumber for a few days. I do think it is absolutely essential to have a solid plan for what to eat before you break the fast. Otherwise, it can just become so easy to start eating everything in sight. The mental strength post-fast is just as important as the mental strength during a fast. Today I had a few clients and although I enjoyed the sessions very much, it really drained my energy. In between, I felt exhausted and completely wasted. It was difﬁcult to get through the day. I was very relieved when I ﬁnally had some time to myself, and I slept for 2 hours this afternoon. Personal Story - 40-Day Fast. www. healthybliss. net. 98At about 4pm today,  I decided to have some fresh lime squeezed into water because I wanted to start slowly preparing my body to become ready for food tomorrow. I cut half of a fresh lime and licked the inside of the the slice before squeezing it - wow. It was the best thing I ever tasted in my whole life. I could not believe the ﬂavor. I was so happy to have some of the lime water; instantaneously I felt energized and came back to life. Later this evening at about 8pm, I decided to drink some of the onion, garlic, ginger water. I probably drank about 1 cup or 200 ml of the strained liquid. That is seriously potent stuff. It knocked me out. I had to lie down for more than 2 hours afterwards. I sure hope that I can get through eating it tomorrow, but my goal is to fumigate those worms, and I will do what needs to be done. Speaking of which, the humaworm arrived today of all days. There could not have been better timing had I tried. Tomorrow is when I wanted to start the course of herbs, and now I can do everything according to plan. So, I do feel better breaking the fast knowing that I can go directly into the parasite program. The key is to gently transition the body back into food. Pureed food is very easy to stomach and digest and I will simply listen to my body and eat as much as I feel it needs. I have plenty of time to enjoy all the foods I love later.
The author decided to eat a puree of onion, garlic, ginger, and cucumber.
What did the author decide to eat after 40 days of water fasting?
The author went 40 days without eating anything but water.
How many days did the author go without eating anything but water?
The author decided to slowly transition back to eating by eating small amounts of food and listening to their body's needs.
What did the author do to help with the transition back to eating solid food?
The author used humaworm capsules, probiotics, and a raw food diet with ingredients like garlic, ginger, and onion.
What did the author use to help with parasite cleansing?
The author did not mention the exact amount of weight loss, but mentioned that they lost a significant amount, stating they were "too thin" at the end of the fast and were happy to gain 5 kg back.
How much weight did the author lose during the 40-day fast?