Additional praise for
The Detox 
miracle 
Sourcebook
 
Dr. Morse is one of the greatest healers of our time. – 
Dr. Bernard Jensen
, world-renowned healer, author, and natural health
pioneer. Robert Morse, N.D., may have helped more people with serious ailments,
particularly cancer, than anyone I know. If I had a serious illness, I would use
Dr. Morse. —
I.Gerald Olarsch, N.D.
 
Dr. Robert Morse and my husband Bernard Jensen were close friends and I
think they are the world’s greatest healers! They have spent their entire lives
bringing truth to a toxic planet. This book truly is a reference guide and
dictionary for true health and vitality. —
Marie Jensen
 
Congratulations, Dr. Morse, in bringing awareness to today’s public of the
most important aspect of true health that there is on this planet:
DETOXIFICATION. —
Darren D. Dowler
, singer, “The Lettermen.”
 
Thank you for taking a subject that is in dire need of recognition and
bringing it to the general public in a way that anyone can understand. Congratulations, a superlative job! —
Donovan Tea
, singer, “The Lettermen.”
 
Thanks for introducing us all to your new and exciting science of
detoxification. We are with you 100 percent.—
Tony Butala
, singer, “The Lettermen.”
 
see back cover for more endorsements for 
The Detox Miracle SourcebookDisclaimer
 
This book, with the opinions, suggestions and references made within it, is
based on the author’s personal experience and is for personal study and
research purposes only. This program is about health and vitality, not disease. The author makes no medical claims, thank God. If you choose to use the
material in this book on yourself, the author and publisher take no
responsibility for your actions and decisions or the consequences thereof. Take responsibility for yourself. You’ll be happy you did. Educate
yourself in the truth. Remember, human beings created science, and our
world is a product of men and women using science instead of God. For their
health, humans must learn that they cannot treat their symptoms, they must
eliminate the cause of these symptoms. Seek freedom from disease. Seek
truth. Preserve everyone’s Constitutional Rights, including your own. Always
reserve them under the Uniform Commercial Code (UCC).The Detox 
Miracle 
Sourcebook
 
RAW FOODS AND HERBS FOR 
COMPLETE CELLULAR REGENERATION
Robert Morse, N.D.
 
ONE WORLD PRESS
Prescott, ArizonaCopyright © 2012, Robert Morse
All rights reserved. No part of this book may be reproduced in any manner
without written permission from the publisher, except in the case of quotes
used in critical articles and reviews. ISBN: (13 digit) 978-0-9838455-9-1
 
This eBook was created in the USA by:
 
ONE WORLD PRESS
890 Staley Lane
Chino Valley, AZ 86323
800-250-8171
printmybook@oneworldpress.com
www.oneworldpress.comThis book is dedicated first to God, which is all I live for and try to
express in every moment. God is the greatest healing power of all. I
acknowledge also the hierarchy of God, including all the living and
ascended masters, saints, saviors and angels who help keep God’s
creation in balance. Finally, it is dedicated to my personal staff members
who have labored for hundreds of hours through the years to bring this
book to light. Unless we put medical freedom in the constitution, the time will come
when medicine will organize itself into an undercover dictatorship to
restrict the art of healing to one class of men and deny equal privileges to
others which will constitute the Bastille of medical science. —Dr. Benjamin Rush, a signer of the Declaration of Independence
 
No 
one can overcome a health problem using the same mind-set that
created the problem. —Thomas Edison
 
In health there is no disease. You do not find cancer in healthy tissue. —Robert Morse, N.D. Contents
 
Introduction
 
Chapter 1   Understanding Our Species
 
Chapter 2   How the Body Works
 
Module 2.1   The Four Basic Processes
Module 2.2   The Body’s Systems: Structures and Functions
Module 2.3   The Cell
Module 2.4   Tissues
Module 2.5   The Cardiovascular System and Blood
Module 2.6   The Digestive System
Module 2.7   The Eliminative Systems
Module 2.8   The Endocrine Glandular System
Module 2.9   The Muscular System
Module 2.10   The Nervous System
Module 2.11   The Reproductive System
Module 2.12   The Respiratory System
Module 2.13   The Skeletal System
Chapter 3   The Foods We Eat
 
Module 3.1   Carbohydrates and Sugars and Their Metabolism
Module 3.2   Proteins and Their Metabolism
Module 3.3   Fats (Lipids) and Their Metabolism
Module 3.4   Enzymes: The Biocatalysts
Module 3.5   Vitamins (Co-enzymes)
Module 3.6   Essential ElementsModule 3.7   Phytochemicals
Module 3.8   pH Factors of Foods
Module 3.9   The Energy of Food
Module 3.10   Whole Living Foods
Chapter 4   Toxic Habits
 
Module 4.1   The Problem with Milk and Other Dairy Food
Module 4.2   Proteins, The Whole Truth
Module 4.3   Irritants and Stimulants
Module 4.4   Vaccinations: The Poison Needle
Module 4.5   Chemical Toxicity: Environmental, Hygiene, Household
and Drug
Module 4.6   Protecting Yourself from Carcinogens
Module 4.7   Poison Control Centers
Chapter 5   The Nature of Disease
 
Module 5.1   The Three Root Causes of Disease
Module 5.2   Parasites, Good or Bad? Module 5.3   Why Do We Plaque Cholesterol and Other Lipids? Module 5.4   Adrenal Gland Weakness = Female and Male Disorders
Module 5.5   Cancer
Module 5.6   Neurological Disorders and Injuries
Module 5.7   Diabetes (Type I and II)
Module 5.8   Weight Loss and Control: Addressing the Cause
Module 5.9   Skin and Its Disorders
Module 5.10    Mind, Emotions and The Cells
Module 5.11    Body Language—What Is Your Body Trying to Tell
You? Module 5.12    Health Questionnaire
Chapter 6   Eliminating Disease Through Cleansing and RebuildingTissue
 
Module 6.1   Naturopathy and the Science of Detoxification
Module 6.2   Obstructions and Detoxification
Module 6.3   How Do We Get the Body to Detoxify? Module 6.4   Alkaline-Forming and Acid-Forming Foods and
Detoxification
Module 6.5   What to Expect During Detox
Module 6.6   The Healing Crisis
Module 6.7   Fasting and Detoxification
Module 6.8   Two Great Fruit Juice Fasts
Module 6.9   Healthy Bowel Management
Chapter 7   Eating For Vitality
 
Module 7.1   What Foods to Eat
Module 7.2   Acid/Alkaline Food Chart
Module 7.3   The Vital Role of Proper Food Combination
Module 7.4   The Detox Miracle Menus
Module 7.5   The Detox Vitality Menu
Module 7.6   The Detox Menu for the Bold
Module 7.7   Raw Fruit and Vegetable Juices
Module 7.8   Beans and Grains: Good or Bad? Module 7.9   Recipes to Enjoy
Chapter 8   The Power of Herbs
 
Module 8.1   Common and Traditional Uses of Botanicals
Module 8.2   Power Herbs: A Reference Guide
Module 8.3   Power Herbal Formulas
Module 8.4   Herbal Rejuvenation for Each Body System
Module 8.5   Pharmaceutical Antibiotics vs. Nature’s Anti-ParasiticsChapter 9   Tools For Healthy Living
 
Module 9.1   Nine Healthy Habits
Module 9.2   Four Healthy Tools to Assist Your Detoxification … and
Your Life
Chapter 10   Health and Spirituality
 
Appendix A
   Basal Temperature Study for Thyroid Function
 
Appendix B
   The Family of the Natural Sciences
 
Appendix C
   Resource Guide
 
Appendix D
   All About Blood Analysis
 
Appendix E
   Tissue Mineral Analysis (TMA)
 
Appendix F
   Weights and Measures
 
Appendix G
   Glossary
 
Appendix H
   Prefixes and Suffixes
 
Index
 
About the Author
  
Dr. Bernard Jensen enjoying Nature’s bounty of raw foods.acknowledgements
A special recognition to my good friend Dr. Bernard Jensen who spent the
last sixty years of his life fighting human ignorance in the field of true
nutrition and vitality. His pioneering work in Iridology, “The Master
Science,” is known throughout the world. We have spent many hours talking
about vitality and longevity. A special recognition to my friend Dr. Rudy Splavic, N.M.D., who could
feel a hair under seven sheets of paper. He was one of Dr. Stone’s personal
students in the art of polarity and manipulation work. His tremendous
knowledge is deeply acknowledged and will be greatly missed. I acknowledge the following individuals and their pioneering efforts in
health and other related fields. They are truly God-men and God-women in
their own right: Professor Arnold Ehret (mucus and detoxification
awareness); Professor Hilton Hotema (George Clements) (fruitarian
advocate); Bernard McFadden (fasting and energy healing); Ann Wigmore
(wheat grass juice); Herbert M. Shelton (fasting and raw food); John Tilden,
M.D. (toxemia); Stanley Burroughs (lemon juice fasting); Dr. John
Christopher (master herbalist pioneer); Ladean Griffin (health pioneer);
Norman W. Walker (raw juice therapy); Bruce Copen, Ph.D. (naturopathy);
Paul Bragg (fasting and raw foods); John Hoxey (herbal and health pioneer);
C.L. Kervran (biological transmutations); Benedict Lust (founder of
naturopathy); Dr. Rife, M.D. (cancer and virus pioneer); Hereward
Carrington (fruitarian pioneer); “Nature’s First Law” Group (renewing the
consciousness of raw food eating); Tompkins and Bird (energetics of foods);
Sebastian Kneipp (hydrotherapy); John W. Keim (Amish healer); J.H. Rausse
(hydrotherapy and nutrition); Jethro Kloss (herbal healer); Paul Twitchell
(mapping the heavens); Darwin Gross (a true master); Dr. Harvey Kellogg
(detoxification), and T.C. McDaniel, D.O. (chemistry). Special thanks to Brenda, Tony, Kathie, Theresa and Jennifer for all their
help and valuable assistance in putting this information together in a cohesive
form and for helping to keep our organization a true God company. There are so many great healers and scientists that I couldn’t possibly
mention them all. I send my humblest apologies to those whom I did not
mention. A great healer or scientist is not swayed by humanity’s conditioning
or monetary systems. Rather, he or she forges ahead seeking truth so all can
benefit.Introduction
W
elcome to a fantastic journey into vitality. Health is one of our greatest assets,
and many refer to the body as a temple, or a vehicle that carries around the
true Self while we’re on this planet. However, we often treat our cars better
than we treat our bodies. The information contained in this book was not taken from double-blind
studies, from misconstrued facts and figures of treatment agencies, or from
“bought-and-paid-for” scientific research. I wrote this book based on thirty
years of self-experience, and from clinical observation of thousands of
patients who used my programs to overcome their toxic conditions and
diseases. Basically, we have two choices to make when we develop a condition or
disease: 
Treatment
 or 
Detoxification
. If we choose treatment, we have two
additional choices. The first choice is allopathic (
pharmaceutical
) 
medicine
,
which is the status-quo medical or chemical approach. The second choice is
natural
 (
traditional
) 
medicine
, which uses products made from natural
sources or herbs to treat the symptoms. If we choose the allopathic approach
to “fight” our disease, it is important to understand that allopathic medicine
offers only three types of treatment for any condition: 
chemical medicines,
radiation or surgery
. Pharmaceutical companies spend a lot of money developing drugs and
training medical (allopathic) doctors in how to use these chemical medicines
in the presence of disease. But, “curing” the disease (in the sense of removing
its cause, not just its symptoms) is not a part of this type of thinking. Diseases
are incurable in the allopathic approach—which is a totally a “treatment”-
based modality. Chemical medicines are used for everything from simple
headaches and fevers to degenerative conditions, like Parkinson’s disease or
cancer. The second form of treatment in allopathic medical procedures is some
type of burning or radiation. This is used in most diagnostic 
procedures (X-
rays, for example) and some treatment procedures, especially but not limited
to cancer. The third procedure that the allopathic medical profession can use to treat
a problem or condition is surgery. Surgery is simply the removal of “bad”
tissue that is causing the problem. If the disease is cancer of the breast, simplyremove the breast and the patient is “cured.”
Natural medicine, or what I will refer to as “traditional medicine,” differs
from the allopathic approach. Natural medicine simply treats disease with
natural products (those made from animal, plant or mineral substances) or
herbs, which are found in nature. The science of natural medicine has been
around for hundreds of thousands of years, at one level or another. Most of the substances used in natural medicine have no damaging side
effects, while most chemical medicines have some degree of harmful side
effects. However, it is fair to say that some natural products used without
proper wisdom can still create harm. Supplementing calcium in the presence
of a parathyroid weakness, for example, results in stone formation or
excessive free calcium. In general, the diagnostic procedures used in natural
medicine including iridology, kinesiology, pulsing, hair or tissue analysis,
and many others are non-invasive and not harmful to the patient whatsoever. Most health care systems today, including allopathic, naturopathic and
homeopathic medicine, are treatment-based modalities. Treating symptoms
never
 cures the “causes.” Until a genuine cure has been effected, we will
always be suffering in some form. The alternative to treatment is 
True
Naturopathy (detoxification)
 a little known science of nature that has been
used for hundreds of years, by hundreds of thousands of people and animals
worldwide. It has restored health and vitality to their physical, emotional and
mental bodies. Detoxification encompasses the sciences of chemistry,
biochemistry, botanical science and physics, and has always been at the heart
of true healing. For that reason, detoxification should be at the heart of
natural medicine today, but has been forgotten in our modern world of
“treatment.”
Detoxification is not a system of treatment or a way to remove
symptoms; it is a system of curing by addressing the cause of the disease. It
involves the understanding that the body is the healer, and that energy is at
the core of healing. It also sheds light on the true cause of disease— the
destruction of energy. Energy or the destruction of energy results from what
we eat, drink, breathe, put on our skin, and from what we think and feel. These are the six ways we either make ourselves healthy and vital, or sick and
weak. Naturopathy is the purest form of healing. Its procedures and diagnostic
tools are all totally non-invasive, and at its core are alkalization and
detoxification, which will be explained in great depth throughout this book.The Detox Miracle Sourcebook
 is about this second option, true healing
through detoxification and its related sciences. However, the approach taken
here never puts science above the power of God and nature, as science is only
the study of what 
already is. My success with true detoxification in chronic and degenerative issues
has been recognized worldwide. Out of 100 people who come to us with
various types of cancer, approximately 70 percent cure themselves, 20
percent can’t do the program and 10 percent are too advanced or don’t want
to live. Our success with regeneration in spinal cord injuries is also
phenomenal: a thirty-two-year-old female, who had severed her upper
cervical spine (a C3-C4 spinal cord severation) twelve years previously, came
to our clinic. In eleven months she had complete feeling and movement
throughout her body. A young Amish man who had a tractor accident, which
left him a quadriplegic at the C4-C5 level, in six months had total feeling in
his toes. One of the hardest parts of this program is working with the mind. Like a
computer, you 
get out what you put in. This book will supply you with the
most up-to-date and thorough information you need to feed your mind and
thus educate yourself about the miraculous healing system of your body. It
will cover some physiology, chemistry, physics and nutrition all in a way that
you can understand and immediately use. It will also encourage you to
“change your mind” from one of toxic thinking to one of natural and pure
thinking. Most people live to eat; I would like you to start thinking about 
eating to
live,
 and this book will show you how to do that. What you eat has a direct
effect upon your health, and I have proven this year-in and year-out on
hundreds of clients. I have seen cancer, time and time again, cleaned out by
the body. Also, diabetes, coronary artery disease and arthritis all eliminated. I
have seen spinal cord injuries reconnect and nerve damage from strokes,
multiple sclerosis and the like, heal. There is no magic or mystery to health or disease. Disease is a natural
process! When we understand how the body works, and what causes the
tissues in the body to fail, we will then understand what causes disease
symptoms, and how to reverse it. This book will take you on a journey with many important stops along
the way. You will learn about the species your physical body comes from;
how your body works; the nature of disease. And finally, what health is. Oneof the premises of this book is that health is really very simple, yet we spend
a large part of our time and money trying to achieve it. The Detox Miracle
Sourcebook
 will help you to understand your species, and encourage you
toward eating in harmony with your anatomical, physiological and
biochemical processes. This will give you vitality and a disease-free life. Allow yourself the time and discipline to 
become alive again through
detoxification! Put your heart, self-discipline and soul into it. Detoxification
will be one of the greatest things you do for yourself in your lifetime. N
OTE
: As this book was written for the healthcare practitioner and lay
person alike, some chapters are more scientifically based than others. For
myself, I say: “Keep it simple!” Pass over those chapters that might confuse
you at first. Come back later and read them to better understand your body
and how it works. Your body is a very complex machine, but keeping it
healthy is very simple. A Person Journey
I
was raised in a small town in Indiana. The typical diet in this part of the
country consisted of lots of dairy products, refined sugars, grains and, of
course, meat three times a day. Dairy products and refined sugars are very
mucus forming, consequently I became addicted to nose drops, as my sinus
cavities were always blocked. I also developed severe constipation, which led
to bleeding hemorrhoids. Along with all this came migraine headaches, about
every three days. When I was taken to one specialist after another, the stories
I would hear, hypothesizing over the cause of these severe headaches, after a
while became a joke. Obesity was another side effect of this type of diet. If I
were not connected consciously to God in these early years, depression
would have overcome my life. My love for God and life has always
dominated my life, giving me an inward joy. In the late 1960s I became a raw-food eater. I was reading books by
Ehret, Jensen, Hotema, Mc-Faddin, Tilden (see Bibliography), and a dozen
other great healers, about the common sense concepts of not destroying the
foods you eat before you eat them. I read about breatharianism and the ability
to live off of oxygen, hydrogen, 
carbon, nitrogen, etc. Since all elements are
made up of these higher atoms in the first place, it made sense to me that if
our consciousness was in the right place we could survive at this level. Souls
that survive at this level are known as “God eaters.” Since I wanted to knowGod more than anything else, this fit perfectly for me. I decided I would live
in remote areas and attempt this level of consciousness. Becoming a hermit, I
started the process of eliminating the heavy or low-vibrational foods,
including meats and grains. I also wanted to stop eating vegetables, which left
me with a diet of only fruits and nuts. Finally, I decided to get away from all
acid-forming foods as well, so I stopped eating the nuts. With those choices I
had become what is called a “fruitarian.” I lived exclusively on fresh, raw
fruits. Nature’s Way
1
. Natural (nature’s) health is not alternative medicine. Natural health is
traditional medicine. 2
. Nature’s way is hundreds of thousands of years old. Chemical medicine
is only 125 years old. 3
. Since the advent of chemical medicine, disease has skyrocketed. 4
. Medicine should only consist of natural remedies that alkalize, clean and
regenerate the body. My goal was still to attempt to live on pure air only. I had read about a
Catholic nun who lived high in the mountains of Tibet and only ate snow,
and about several others who had reportedly obtained this same refined level
of survival. To move in this direction, my next step was to limit my fruit
eating to one type only. According to my plan, after several months on one
type of fruit I could then stop all intake of food as we know it and I would
have obtained my goal. Of course this was a very radical approach to
experiencing God, but I had set my mind on it and had strong self-discipline. I read a lot of Professor Hotema’s work on the power of organic oranges as a
complete food so I decided that these would be my only food. I was a fruitarian for approximately four years, out of which I lived six
months exclusively on oranges. I had discovered a special organic orange
garden created by a person I considered to be a very high soul. Nature must
have been looking out for me during those times because this orange garden
had a bumper crop, and the grower was able to supply me with navel oranges
for the entire year. During this period as a fruitarian I began to experience the truth of
Arnold Ehret’s work about the tremendous rejuvenational powers of the
body. I could cut myself and feel no pain. There was no bleeding, and thewound would be healed in the next day or two. Remember that my goal was
to stop eating the oranges and live exclusively on air! But the problem was
that my energy levels became so high that I couldn’t stay in my body. I was
traveling “out of body” into some of the most magnificent worlds of God that
exist beyond the normal human experience. I felt like I merged with God,
leaving “me” behind. I became unlimited. I had no point of reference, as I
wanted or desired nothing. I was totally fulfilled. My love for God and all life
intensified beyond words. The difficulty was that I was young, physically,
and I was immature with this level of God realization. As I could not
communicate in this world anymore, especially with humans, I decided, for
survival’s sake, that I needed to “ground” myself and go on to teach others
about the tremendous healing power of raw foods and the unlimited
awareness that we each possess. So, after several years of living in remote
areas I moved back to “civilization.” I knew then that I wanted to dedicate my
life to helping others rejuvenate themselves and to teaching the beauty of God
to a world that starves for both. Since that point I have opened several health food stores and become
degreed as a biochemist, naturopath, master herbalist and iridologist. I have
been teaching about God and vitality ever since, and traveling throughout the
world sharing with others the magic and secrets of health. I had a small clinic
in Portugal for a number of years and I represented the United States several
times in worldwide symposiums. Twenty-five years ago I opened a health clinic that I still manage. Based
on my experiences I can tell you that there are no incurable diseases, only
incurable people. I have also spent many years working in emergency
medicine, which used to be one of my hobbies, and I have seen both
allopathic medicine and traditional (herbal) medicine in action. While
emergency medicine is 
fantastic,
 allopathic medicine, in general, kills
hundreds of thousands of people per year, while traditional medicine (or
botanical medicine) saves hundreds of thousands of lives per year. I invite
you to join me in learning and using God’s natural laws to heal and
rejuvenate yourself. My work has been both inspired and supported by the work of Dr.
Bernard Jensen, a world-renowned healer and author of many outstanding
books (see Bibliography). Years ago, Dr. Jensen consulted me about his
wife’s health and we became instant friends. We immediately recognized a
spiritual bond, as we shared a similar passion for and commitment to a
mission of love and healing. The Detox Miracle Sourcebook
 reflects ourexperiences and viewpoints on true healing. Always seek truth. Open your heart totally to God. If you desire
anything, desire God. All else will come to you. Always be and give love. Become alive again (in all your bodies) physically, emotionally, mentally and
spiritually. N
OTE
: Check Glossary for unfamiliar terms. Getting Started
10 Ways To Be Successful
A
s you prepare to use the information presented in this book, here is an
overview. This is what it takes to be successful. These ten principles or
recommendations will help you tremendously in achieving success and the
health and vitality you want from your detoxification and regeneration
process. These points will be covered in depth as you continue to work with
this book. 1. The diet is your number one key to success. What you eat, drink,
breathe and what you put on your skin is how you bring the outside
world in. Study and learn the concepts in this book about a raw food
diet. The greater percentage of raw fruits and vegetables (salads) you
eat, the greater your success will be. If you have cancer, a spinal cord
injury, multiple sclerosis, Parkinson’s or any other chronic or
degenerative condition, you will want to consume a 100 percent raw,
“live” food diet of fruits and vegetables (salads) only. 2. Invite the help of a healthcare professional who has experience in the
use of raw foods and other natural detoxification procedures, like
fasting. Especially with illnesses like cancer and other chronic,
degenerative conditions, it is beneficial to have guidance and support
throughout your healing process. Ultimately you are responsible for
yourself, but there are many valuable resources to assist you in
making this journey into vibrant health. 3. Find someone who is adept at “reading” the iris of the eye (a science
known as iridology). This is one of nature’s greatest and, at present,
only types of soft tissue analysis. It will give you a road map of your
strengths and weaknesses. It will also indicate your congestive(lymphatic) and chemical accumulations. This is invaluable in
helping you to address your glandular or organ weaknesses. For this
I recommend an herbal (formula) program. Use herbs to address
your cellular weaknesses and to move and clean your lymphatic
system, GI tract, and lungs. (See Resource Guide for herbal
companies that supply such formulas.) Almost 100 percent of homo sapiens have glandular weaknesses. Begin this process by taking the “What Is Your Body Telling You” Self-
Assessment Questionnaire found in Chapter 5 to determine yours. Use the Basal Temperature Study Test (found in 
Appendix A
) for
thyroid function to determine your level of thyroid function. This is
extremely important when considering calcium utilization and
metabolism. If you have high or especially low blood pressure, you know you
have adrenal gland weakness. Again, check your Self-Assessment
Questionnaire to determine other side effects of adrenal gland
weaknesses. 4. Always “move” your lymph system. Everyone has a stagnant lymph
system to one degree or another. All your cells need to eat and
excrete, and your lymph system is your sewer system. Your lymph
nodes are your septic tanks. Keep them cleaned out! Use an herbal
formula for your kidneys and eat lots of fruits. Clean and enhance
your GI tract with raw foods and a restorative intestinal herbal
formula. Avoid laxatives or purgatives, acidophilus, bifidophilus, or
any other intestinal flora. Your intestinal flora will restore itself. Exercise (like walking or swimming) is extremely important in
moving your lymph system, especially in your lower extremities. Let yourself sweat! Your skin is your largest eliminative organ. Keep
it clean and stimulated with skin brushing, regular as well as hot-and-cold
showers, and by sweating. 5. You will want to spend a month on an herbal parasite formula (see
Resource Guide at the back of this book to find excellent herbal
companies that carry these). This will help get rid of the larger
worms, flukes, etc. It will also help reduce your microorganisms
(candida, bacterias, etc.) that affect your desire for foods. 6. Clean your liver and enhance your pancreas for about a month or so
before starting on your detoxification program. See Chapter 8
 forsuggestions about supporting and cleansing these organs with herbs
and herbal formulas. If you have diabetes or you’re excessively thin
you will probably need three months or so. 7. If you’re on chemical medications, don’t worry. There are very few
possible interactions with this program and these herbal formulas. If
you’re on high blood pressure medication, simply watch your blood
pressure. This program can bring down your blood pressure fast. Use common sense. If your blood pressure is low, lowering it further
with chemical meds might not be too smart. If your blood pressure is
low, you must work to get it normalized by enhancing and
regenerating your adrenal glands. Diabetes (Type II) is very easy to
overcome in most cases. If you’re on insulin, watch your blood
sugars. The same principle applies as with high blood pressure. SCIENTIFIC FACTS
Most chemicals weaken and destroy cells. Chemotherapy causes high acidosis
and destroys cells causing future cancer or the spreading (metastasis) of
cancer. Radiation inflames, burns and destroys cells (tissues), and can cause cancer to
metastasize. 9. As you detoxify and regenerate, your body will go through symptoms
of a “healing crisis.” This is normal, natural and positive. As you
understand about the healing crisis you’ll understand what “diseases”
truly are. See Chapter 5. Remember, disease symptoms manifest
from two sources—congestion and cellular weakness. 10. Finally: Attitude, attitude, attitude! Enjoy what you’re doing. Always
remember why you’re getting your body (or physical vehicle)
healthy. Your body is your mobility in this physical world. Many of
your weaknesses are genetically passed to you. Your toxicity may
have developed in utero, so give it time to be released. Vibrant health
in this world does not occur overnight. Sometimes it’s hard work—
but well worth it. It connects you with life, love and God. May the blessings be!CHAPTER ONE
Understanding Our Species
I
am constantly being asked what my secrets are for regenerating and making
the physical body vital again. There have been hundreds of books written
about health and nutrition, most of which are variations on other people’s
hypotheses or old ideas, which never seem to change. Some are plainly
foolish. On the shelves of your local bookstore you will find books on blood
types, mega-dosing with vitamins and minerals, high protein diets, and the
like. Some of these programs are highly toxic to the body, in my experience,
and actually kill many people each year. I think health is much less complex than these books indicate. My
approach is simply: 
Eat the foods that are biologically suited for your
species
. This might seem to be oversimplified or plain confusing, but let’s
take a moment to explore and determine just what type of species we are. Imagine yourself standing somewhere in the plains or jungles of Africa. Look out over a vast landscape and see elephants, giraffes, deer, hippos,
silverback apes, chimpanzees, snakes, birds of all kinds, lions, cheetahs, and
many other animals. Now if I ask you one simple question: “Which of these
animals do we ‘homosapiens’ look like?” which one would you pick? The
primates, of course. These are frugivores, as we are. Now some might say
that this is far too simplistic a comparison on which to build our case. Okay
then let’s kill (I would never) one animal from each species and bring them
back to the lab. Let’s dissect each animal and look at its anatomy and
physiology to determine which one we humans most resemble, internally. The list that follows designates the four classes of vertebrates (carnivores,
omnivores, herbivores and frugivores), highlighting the differences among
them. N
OTE
: Remember to check the Glossary for unfamiliar terms. Anatomical and Physiological Differences of Vertebrates
 CARNIVORES
 
Includes:
Cats, cheetahs, lions, etc. Diet:
Mainly meats, some vegetables, grass and herbs
Digestive system:
Tongue—very rough (for pulling and tearing)
Salivary glands—none
Stomach—simple structure; small round sacks; strong gastric juices
Small intestine—smooth and short
Liver—50 percent larger than that of humans; very complex with five
distinct chambers; heavy bile flow for heavy gastric juices
Eliminative system:
Colon—smooth, non-sacculated, minimal ability for absorption
GI tract—three times the length of the spine
Extremities (limbs):
Hands (upper front)—claw type
Feet (lower back)—claw type
Quadrupeds—walks on all four
Integumentary system:
Skin—100 percent covered with hair
Sweat glands—uses tongue, and has sweat glands in foot pads only
Skeletal system:
Teeth—incisor teeth in front, molars behind with large canine teeth for
ripping
Jaws—unidirectional, up-and-down
only Tail—yes
Urinary system:Kidneys—(urine) acid
OMNIVORES
 
Includes:
Birds (including chickens, turkeys, etc. ), hogs and dogs
Diet:
Some meat, vegetables, fruits, roots and some barks
Digestive system:
Tongue—moderate to rough
Salivary glands—underactive
Stomach—moderate gastric acids (HCL and pepsin) Small intestines—
somewhat sacculated, which accounts for their ability to eat
vegetables
Liver—complex and larger proportionally than that of humans
Eliminative system:
Colon—shorter than human colon, with minimal absorption GI tract—ten
times the length of the spine
Extremities (limbs):
Hands—hoofs, claws, and paws
Feet—hoofs, claws, and paws
Quadrupeds—walks on all four extremities; except for birds, which have
and walk on two legs only
Integumentary system:
Skin—smooth, oily, hair or feathers
Sweat glands—very minimal; only around snout (hogs) and foot pads
(dogs) and none on birds
Skeletal system:
Teeth—tusk-like canine teeth or beaks
Jaws—multi-directionalTail—yes
Urinary system:
Kidneys—(urine) acid
HERBIVORES
 
Includes:
Horses, cows, sheep, elephants, deer, giraffes
Diet:
Vegetables, herbs and some roots and barks
Digestive system:
Tongue—moderately rough
Salivary glands—alkaline digestion starts here
Stomach—oblong, ringed, and the most complex (as a rule, has four or
more pouches or stomachs); weak stomach acids
Small intestines—long and sacculated for extensive absorption Liver—
similar to human (slightly larger in capacity)
Eliminative system:
Colon—long and sacculated (ringed) for extensive absorption
GI tract—thirty times the length of the spine
Extremities (limbs):
Hands (upper)—hoofs
Feet (lower)—hoofs
Quadrupeds—walks on all four extremities
Integumentary system:
Skin—pores with extensive hair covering entire body
Sweat glands—includes millions of perspiration ducts
Skeletal system:
Teeth—twenty-four molars, five on each side of each jaw and eightincisors (cutting teeth) in the front part of the jaws
Jaws—multi-directional, up-and-down, side-to-side, forward and
backward creating a grinding effect
Tail—yes
Urinary system:
Kidneys—(urine) alkaline
FRUGIVORES
 
Includes:
Humans and primates (apes, chimpanzees, monkeys)
Diet:
Mainly fruits, nuts, seeds, sweet vegetables and herbs
Digestive system:
Tongue—smooth, used mainly as a shovel Salivary glands—alkaline
digestive energies start here
Stomach—oblong with two compartments
Small intestines—sacculated for extensive absorption
Liver—simple and average size, not large and complex, like carnivores
Eliminative system:
Colon—sacculated for extensive absorption
GI tract—twelve times the length of the spine
Extremities (limbs):
Hands (upper)—fingers for picking, peeling and tearing
Feet (lower)—toes Walks upright on two extremities
Integumentary system:
Skin—pores, with minimal hair
Sweat glands—includes millions of perspiration ducts
Skeletal system:Teeth—thirty-two teeth: four incisors (cutting), two cuspids (pointed),
four small molars (bicuspids), and six molars (no long canine or
tusk-type teeth)
Jaws—multi-motional, dimensional, up-and-down, backward and
forward, side-to-side, etc. Tail—some
Urinary system:
Kidneys—(urine) alkaline
After dissecting and observing different species’ anatomical structures
and physiological processes we come to the same conclusion: Humans are
frugivores, like it or not. The human is the only species that is confused about what to eat. As
children we are instinctual in what we want to eat. I can fill a large table with
every type of food that humans eat, and put a small child in front of the table. Guess which foods they will always go to? Fruits and flowers—the high
energy, colorful foods. That is because we are frugivores, not omnivores. If a
human were truly a carnivore, he or she would enjoy catching a live animal,
ripping it apart, and eating it as it is … and I don’t know of too many people
who enjoy this. It is not difficult to understand that we need to start eating as our
biological makeup demands. On top of this, we need to realize that no animal
cooks its food before eating it. Zookeepers learned years ago never to feed
cooked foods to any animal, as this will cause them to sicken and die. I don’t
know of any veterinarian who encourages people to feed their house pets
from the table. Why? Simple. Our pets will get the same diseases we have. Cooking your food destroys it. It changes the chemistry and severely reduces
its electrical energy. God intended food for life, not death. God is about life, energy, love and
happiness. Of course, we can have the other too: depression, anger, hate and
ego. It is always our choice. A healthy vital physical body can also make our
emotional and mental bodies healthy. Health breeds awareness and joy for
living, which most people have lost. All of humankind is biologically the same. Our physiological processes
and our anatomical makeup are virtually the same, whether we are from
China, India or America. However, the consciousness (awareness), the
activity level, and the parts of the body used all make a difference in the typesof foods we generally eat or crave. Don’t make getting healthy complicated. Keep it simple. Foods can bind you to this world or set you free. If you have
never experienced this, then start the journey now into a new world of
vitality. Seek to be free from the chains of food addictions that undermine
your health and create bondage to the lower aspects of God. I invite you to become vital again and enjoy the rewards of life. Recondition your mind and retrain your emotions to enjoy the simplicity of
eating raw fruits, vegetables, nuts and seeds. Understand your species and eat
the foods that will make your body healthy. “The ancient Greeks, before the time of Lycurgus, ate nothing but fruit,”
(Plutarch) and “each generation reached the age of 200 years.”
— Onomacritus of Athens
 
CHAPTER TWO
How the Body Works
A
ny soul that has a physical body should understand the basics of the body’s
operation. “Why do we eat and what happens to the food we eat?” is the
question to ask. When we understand the answer, we will begin to appreciate
the nature of health and disease. Food consumption is vital—most life forms on this planet need to
consume some sort of “food” to exist and maintain expression, and most
people will die if they stop eating, although there have been a few exceptions
to this rule. A handful of individuals have consumed only air, which consists
of carbon, oxygen, hydrogen and nitrogen (these elements are the sugars, fats
and proteins at higher frequencies). This scenario, however, is extremely rare
and one must be very spiritually connected to achieve this. Personally, I have
never met anyone who could do this, although I’ve met some extremely
aware spiritual masters and teachers. We eat for additional energy. We know that our cells are cities within
themselves and are conscious entities; each cell knows its specific duties. We
know that spirit—the life force, consciousness, or whatever you wish to call it
—is the inner force that holds and molds life into forms and gives it
awareness. Nevertheless, cells need an external source of energy to sustain
themselves in activity. Most people chew and swallow their food without thought of how or
why it is utilized within the body. We 
assume that
 if it’s 
edible, it’s useable
by the body. This just simply isn’t so. This chapter will explore the ways that
the body breaks down and uses the foods we eat, and how it eliminates the
by-products of these foods. Eating, digesting, absorbing, utilization, and elimination are ongoing and
consistent processes. When one or more of these processes is impaired, the
body as a whole begins to suffer. It may take many years for a major
symptom to appear, but appear it will. There are always signs along the way,
however, including fatigue, obesity, excessive thinness, bags under the eyes,
rashes, constipation and/or diarrhea, to name just a few. MODULE 2.1The Four Basic Processes
 
DIGESTION
 
First, when we consume any food it must go through a “digestive” process,
or a process whereby the body breaks down the structures of the food into
building materials and fuels. The body requires these raw materials for
energy to function and also to build and repair itself. The breakdown of food is accomplished through enzyme action, which
starts in the mouth, where carbohydrates, sugars and fats begin their alkaline
digestion. The stomach also produces a digestive enzyme called pepsin; an
acidic enzyme released by HCL (hydrochloric acid) for initial protein
digestion. The rest of digestion takes place in the small bowel, which is
alkaline in nature. When our foods are not properly broken down, either
from a weak pancreas, stomach and intestinal tract, or from bad food
combinations, one will experience gas formation from fermentation and/or
putrefaction. The greater the gas problems, the greater the weakness and/or
bad diet choices. The body breaks down the foods you eat into the following: Proteins are
broken down into amino acids for building and repair material. Carbohydrates (starches and complex sugars) are broken down into simple
sugars for fuel. Fats are broken down into fatty acids and glycerol, for
building, repair and emergency needs. It is important to remember that we have alkaline digestive enzymes in
the mouth for carbohydrate and fat digestion. We have acid (pepsin) digestive
enzymes in the lower stomach for initial protein digestion. Then we have
alkaline digestive enzymes in the pancreas and throughout the first part of the
small intestinal tract to finish up the job for proteins, starches, sugars and fats. It is also important to understand that most of our processes are alkaline in
nature. Digestion is the first process that must take place in a healthy body and
many people fail right here. If you are very thin or lack adequate muscle
tissue, it is a strong probability that your body has not been digesting
(breaking down) your foods adequately.ABSORPTION
 
Once foods are broken down, we must now absorb these building materials,
fuels and other components, which include: tissue salts, vitamins, tannins,
alkaloids, flavins, and the like. These components are now carried by the
bloodstream to the cells for energy, stimulation, building and repairing, or
stored for future use. Absorption is accomplished through the villi (fingerlike
projections on the surface of certain membranes) and small pores all along the
mucous membranes of the small and large intestines. This absorption should
be simple, but most people’s intestines become impacted with a thick rubber-
like substance called “mucoid plaque.” This thick plaque, which develops in
the GI tract, is made of gluten, mucus, foreign protein, and other food by-
products that act more like glue than nutrition! Refined sugars, grains, meats,
and dairy products are the foods that are most responsible for the formation
of this plaque. This “mucoid plaque” blocks the nutritional components of
our foods from being adequately absorbed into the body. (I have seen
patients who have eliminated buckets of this “black” plaque from their
intestines.) Most of us fail in the second stage of food utilization to some extent
because of this congestive mucoid plaque. Again, if you are thin,
malnourished or lack adequate muscle tissue, a malabsorption issue must be
considered. UTILIZATION
 
We must get nutrition to and into our cells. The blood system and its
highways (the vascular system) are the transport system. Most of the
absorbed nutrition must first pass inspection by the liver, which can create
further chemical changes, store nutrients, or pass them on unchanged to the
rest of the body for utilization. The number of processes the liver can carry
out is miraculous. It can create its own amino acids, change sugars to fats,
and vice versa. It can create or destroy. Now a little secret. This is where the importance of acid and alkaline
comes in. If our body (including our blood) becomes more acidic, our
nutrition becomes anionic (coagulating). In other words, our building
materials (fats, fuels, minerals, and other compounds) start sticking orclumping together. Most of the foods commonly eaten by humans are acid
forming. Acidity, which is heat-producing, causes inflammation in the walls
of the vascular highway and throughout the body. Lipids (fats) begin sticking
to the walls of the vessels in hopes of buffering this inflammation. But lipid
bonding also causes lipid stones, such as gallbladder and liver stones. Cholesterol is the most common anti-inflammatory lipid that the body uses to
fight this inflammation. When the tissues become acidic and thus inflamed,
the liver will produce more cholesterol to fight it. But that means that blood
cholesterol levels begin to elevate. Minerals too start bonding and form
“rock-type” stones, which show up as kidney stones, bone spurs, and the
like. Cell membrane walls have tiny portholes that will not allow this
“clumped” nutrition to be absorbed. When red blood cells start clumping
together, blocking proper oxygen transport, or utilization, this creates cellular
starvation, which causes hypo-active conditions of glands and organs, loss of
systemic energy, loss of muscle tissue, and finally death. Many glands supply hormones, steroids, and the like, to assist utilization. As these glands become hypo- or underactive as described above, the
utilization of calcium and other constituents is affected, creating many disease
symptoms. For example, one of the jobs of calcium is to help transport
nutrients across cell membrane walls. When the thyroid gland becomes
hypoactive this slows or stops calcium utilization, which has a domino effect,
causing cellular starvation. This, of course, makes tissue even weaker and the
cycle just gets worse and worse until death. Most people fail in the utilization
of their nutrition to some degree. ELIMINATION
 
What goes in must, for the most part, come out. If it comes out looking the
same way it went in, that’s a problem. (You should not see undigested foods,
except corn, in your stools.) When the elements in food are broken down into
their simplest forms for utilization by the cells, there are many by-products
from this process—including gases, acids, cellular wastes, undigested
proteins, and unused material like vitamins and minerals —that need to leave
the body. The body is always trying to eliminate in ways that we often do not
understand. An example would be cold and flu-like symptoms, wheresneezing, coughing, sweating, aching, fevers, and diarrhea are experienced. These symptoms are elimination processes used by the body to purge itself of
mucus, parasites, toxins, and the like. If we do not eliminate our wastes, we build congestion 
interstitially
(around cells) and 
intracellularly
 (inside cells), causing further cellular decay
and death. Good elimination means moving our bowels three times a day,
urinating adequately, sweating, and breathing properly. All of us fail in this
category to some extent or another. By correcting digestion, absorption,
utilization, and elimination we can regain our energy, build vitality and
vibrancy, and live a disease-free life. MODULE 2.2
The Body’s Systems
 
Structures and Functions
 
Your physical body is comprised of many systems, which in a combined
effort keep it alive and well. These systems make up the organs, glands,
blood supply, lymph tissue, muscles, bones, etc. Each system has its own
unique job to do to support the whole. As previously stated, these systems
depend upon each other for the running, maintenance and repair of the body
as a whole entity. The infrastructure of the human body is like a society: The glandular
system is the government. The nervous (electrical) system is the information
highway, without which communication throughout the cities (cells, organs
and glands) is crippled. The police department consists of small immune cells
called lymphocytes (white blood cells), neutrophils, basophils, and
macrophages. For added protection we have the military, which are the NK
(natural killer) cells the large T and B cells. Of course there are factories, like
the liver, bone marrow, glands and some organs. And trash pick-up and
waste disposal are done by the lymphatic system, colon, kidneys, lungs and
skin. However, without general laborers a society would have all chiefs and
nothing would get done. The majority of the cells in the body act as laborers.These cells comprise all the systems, including the skeletal system (bones),
muscular system, and connective tissue. Most of this society’s food is supplied externally by what we feed the
body. However, many nutrients are grown by “farmers” called bacteria. It is
through their actions and transmutation techniques that many co-enzymes
(vitamins or helpers) are produced. Stepping down into a smaller world we find the cells themselves. Each
cell is a city unto itself—a microcosm of the larger society of the whole body. God’s worlds are merely a reflection of each other, as all life forms and
structures require other life forms and structures to exist. Consciousness, or
the awareness behind all things, is the driving force. In the following pages of this section I have detailed the various systems
and their structures and functions that comprise the physical body. CIRCULATORY SYSTEM
 
STRUCTURES
 — Heart, vascular system (arteries, capillaries and veins),
and the blood (also part of the digestive system). FUNCTIONS
 — The circulatory system is comprised of the pathways within
the body through which the physical life force of the body flows. It
distributes nutrients, building materials and fuels for cellular life and activity;
works with the lymphatic system in removing metabolic and other wastes
from the body; helps keep the body alkaline; is used to help regulate body
temperature; and carries oxygen for oxidation purposes (antioxidant and
biological transmutation responses). DIGESTIVE SYSTEM
 
STRUCTURES
 — Mouth and salivary glands, stomach, small intestines
(duodenum, jejunum and ileum), pancreas, liver, gallbladder. FUNCTIONS
 — The digestive system employs mechanical (teeth) and
chemical (enzymatic) action for the breakdown of coarse foods and
compounds into simple structures for absorption and utilization purposes. It
allows for biological and biochemical transmutation of elements andcomplexes into more usable or storable compounds or substances. ELIMINATIVE SYSTEMS
 
STRUCTURES
 — Colon, lymphatic system, urinary system, immune
system and the integumentary system (skin). FUNCTIONS
 — The elimination of wastes and by-products from
metabolism and digestion. Elimination of pathogens and mucus from the
lymphatic system. Excess water elimination. The eliminative system encompasses several other systems, which are
complete systems within themselves. They are the intestinal system, lymphatic
system, urinary system, integumentary system and immune system. Intestinal System (Colon)
STRUCTURES
 — There are five sections to the colon. The first section,
which is valved and connected to the jejenum (small bowel), is called the
cecum. Then there is the ascending portion, which trails upward against
gravity toward the right lower lung and liver area. The transverse portion
travels across your abdomen toward the left side. Next it curves downward,
becoming the descending portion. It then curves again, and becomes the
sigmoid portion. Finally, it curves one last time, ending with the rectal
portion. The average human colon is five to six feet long. FUNCTIONS
 — Wastes and by-products from digestion are eliminated
through the large intestine (called the colon). The lymph system also
eliminates one-third or more of its wastes through the colon. Wastes from
metabolism that enter the blood and lymph system are carried to the kidneys,
skin, and colon, to then be eliminated. The colon is truly the “sewer system”
and must be in a state of good health in order for the whole body to be in a
good state of health. Lymphatic System
STRUCTURES
 — Spleen, thymus, appendix, tonsils, lymph nodes, lymph
vessels and lymph fluid. FUNCTIONS
 — The lymphatic system is one of the most vital systems in
the body. Its job includes removing cellular wastes, removing excessive fat-soluble compounds from the gastrointestinal tract, and serving as the “house”
of the immune system. It creates white blood cells and antibodies, and is truly
the battlefield of “the good vs. the bad,” where immune cells battle
pathogens, including bacteria, yeasts, viruses and other unwanted intruders. The lymph system is also a carrier of nutrients to various parts of the body. It
serves as both the police force and part of the body’s septic system. It
becomes heavily congested with excessive mucus and lymph from dairy
products and refined and complex sugars. This causes a type of congestion
that most people are unaware of except when their sinus cavities or lung
tissues let them know it. Urinary System
STRUCTURES
 — Kidneys, bladder, ureters and urethra. FUNCTIONS
 — The filtration and elimination of excess H
2
O, nutrients and
metabolic wastes and by-products from the body is the job of the urinary
system. It helps regulate the sodium/ potassium balance, and works with the
acid-alkaline balance. Urine is about 95 percent waste and 5 percent dissolved
substances. Integumentary System
STRUCTURES
 — Skin, nails, hair, oil and sweat glands. FUNCTIONS
 — This system provides protective and outer covering for the
physical body. The skin is the body’s largest eliminative organ and aids in the
elimination of wastes and by-products from metabolism. The integumentary
system maintains body temperature. Immune System
STRUCTURES
 — Lymphatic system, which includes the thymus and
spleen, bone marrow, immune 
cells (lymphocytes, monocytes, basophils,
macrophages, T-lymphocytes, B-cells, helper T and B cells, etc. ), the liver
and parasites (toxin eaters). FUNCTIONS
 — To protect the body from pathogens (foreign enemies),
antigens (foreign proteins), parasites and the like, that could harm or destroy
it. The immune system is truly the police force of the body.GLANDULAR SYSTEM (ENDOCRINE)
 
STRUCTURES
 — The pituitary gland, pineal gland, thyroid and
parathyroid glands, thymus, adrenal glands, pancreas (including the islets of
Langerhans), glands within the intestinal mucosa, ovaries and testes. FUNCTIONS
—The regulation of all the activities of the body from
breathing, nerve response, and temperature changes, to elimination. This is all
accomplished through hormones, neurotransmitters, steroids, and the like. The glandular system is tied into our emotional and mental bodies as well. MUSCULAR SYSTEM
 
STRUCTURES
 — Muscles, tendons and connective tissue. FUNCTIONS
 — Movement, strength and skeletal support. Transportation of
heat. NERVOUS SYSTEM
 
STRUCTURES
 — The brain, spinal cord (Central Nervous System), the
autonomic nervous system, sensory organs (eyes, ears, nose, olfactory
nerves, etc.). FUNCTIONS
 — The nervous system is truly the information highway of the
body. It is divided into two main systems: the autonomic (ANS) nervous
system, and the central nervous system (CNS). The autonomic system is
further divided into two branches, the sympathetic and parasympathetic
systems. REPRODUCTIVE SYSTEM
 
STRUCTURES
 — Testes, ovaries, sperm, ova, mammary glands, and
prostate gland. The reproductive system works in conjunction with the
glandular system.FUNCTIONS
—Reproduction via conception, the continuation and
improvement (supposedly) of a species. RESPIRATORY SYSTEM
 
STRUCTURES
 — Lungs, trachea, bronchi, bronchial tubes, and alveoli. FUNCTIONS
 — Ingestion of the body’s main source of energy—”oxygen.”
Oxygen allows for oxidation to take place within the body. The respiratory
system removes carbon dioxide; helps regulate the acid-base balance of the
body; and brings hydrogen, carbon, nitrogen, etc., into the body. These
elements are life’s most basic foods. SKELETAL SYSTEM
 
STRUCTURES
 — All the bones and cartilage that comprise the physical
body. There are 206 bones in the human body: Head—twenty-nine bones. Upper extremities—sixty-four bones. Trunk—fifty-one bones. Lower
extremities—sixty-two bones. FUNCTIONS
 — The skeletal system gives form and structure to the
physical body. It also allows for various movements of the limbs. Our bones
are oftentimes a source of calcium when they shouldn’t be. MODULE 2.3
The Cell
 
In 
Modules 2.1
 and 
2.2
 we have already laid out the basics, presenting the
overall systems of the body. Modules 2.5 and 2.13 will detail each of these
various systems (circulatory system, immune system, glandular system, etc. ),
the organs and glands that comprise them, as well as their related functions. Before we discuss the systems, organs and glands, however, let’s start at
the beginning: with the cell. As all of creation is made up of atoms, so your
body—bones, tissues, organs and glands— is made up of cells.The body has over 75 trillion cells, each as individual as you are. They
each perform a specific function, while all working together in harmony to
form a social (body) consciousness. In other words, all your cells depend
upon each other and work together for the life and functioning of the body. As the microcosm is a reflection of the macrocosm, a body is a reflection
of each of its cells, each being a society unto itself. Each cell is actually like a
completely self-sustaining city, taking care of all its own functions, with two
exceptions. All cells need an external source of energy (or connection) to this
world, and they all need to eliminate their wastes. Let’s examine the “city” or
“universe” of the cell. There are many different systems or structures within a city (like the
highway department, for instance) that perform specific functions aimed at
the survival and productivity of that city. The same is true within each cell. It
has a courthouse (nucleus) where all the records (genetic information) are
kept. Within the courthouse (nucleus) you have government employees
(nucleoli) who carry out the daily activities and needs that are required for the
“men in the field” (ribosomes). All of the above determine the individuality
of the cells and their functions. The atmosphere and the living substance of a cell is called cytoplasm. The city (or cell) is surrounded and protected by a wall and gate system called
the plasma membrane or cell wall membrane. This “cellular wall” has
gatekeepers that allow or disallow substances into the cell. The courthouse (nucleus) is also surrounded by a protective and
functional wall called the nuclear envelope. There are workers that carry
information (substances) from the courthouse (nucleus) to the city and from
the city (body or cytoplasm) to the nucleus. These workers are called the
endoplasmic reticulum (ER for short). Extra-cellular substances = substances outside the cells
Intra-cellular substances = substances inside the cells
 
The Golgi apparatus is named for Camillo Golgi (individuals who
discover things like to put their names on them). Golgi was an Italian
histologist who uncovered the function of these curved stacks of membrane-
bound sacs within cells, which act as factories. They collect, modify, package
and distribute the proteins and lipids that are manufactured by the ER. These
proteins are present in large amounts in the pancreas, salivary glands, liver,
and other organs.In our cities we have transporters and storage facilities. These are called
vesicles within cells. Secretory vesicles break off from the Golgi apparatus
with the materials manufactured by the ER, and carry these to the outer cell
membrane 
wall, where this material is then dumped or carried out into the
world of the body. Some vesicles act as holding tanks until the “created” or
“manufactured” product is needed. An example of this is the hormone
insulin, which is held in vesicles in the beta cells of the pancreas. When the
body’s blood glucose levels rise, these vesicles then release their stored
insulin into the blood to assist cellular utilization of glucose. As in any city, we need protection from invaders. Many cells act as
protectors of the body. These are called immune cells. Within each cell, the
lysosomes are vesicles that contain a variety of enzymes that are used for
intracellular sanitation and elimination (digestive) functions. Macro-phages
(the white blood cells, or WBCs, for example) ingest bacteria (antigens or
pathogens). The lysosomes within your cells “eat” or “digest” (break apart)
and destroy the invader. Now what’s a city without power? The powerhouse for a cell is its
mitochondria. These are bean- or rod-shaped organelles (specialized organs
or structures) that produce, store and release adenosine triphosphate (ATP). This is the energy source for most chemical reactions within the cell. Mitochondria use oxygen (oxidative metabolism) which allows ATP to be
produced. The skeletal portions of the cells (or the “structures” of the city) are called
cytoskeleton, which is made up of proteins (chained and bound amino acids). Within the cytoskeleton there are several structures, all of which play a role in
its flexibility, shape and size. These are called microtubules, microfilaments
and intermediate filaments. It is noteworthy to mention that some cells have cilia, which are hair-like
extensions from the outer membrane wall. They can vary in number from one
to thousands. Their coordinated job is to move mucus. You can especially see
this in the respiratory tract where mucus is secreted by the lymphatic mucosa
of the lining of the lungs and bronchi. The action of the cilia allows the body
to keep its lungs clear of dust or other particles that could damage (or affect)
its functions. Some cells have what are called microvilli, which are projections of the
outer cell membrane wall. This is especially true of kidneys and intestinal wall
cells where additional absorption of nutrients is necessary.Now you can see how a cell “acts like” and is “created like” a city. All the
worlds (creations) of God are just a mirror reflection of each other, from the
macrocosm (the largest “world”) to the microcosm (the smallest). To understand the nature of your cells, it’s also important to understand
the different ways that nutrients or elements can enter through the cell
membrane wall. Basically, there are two conditions diffusion or osmosis that
allow this process to happen. How Nutrients Enter the Cells
D
IFFUSION
Molecules or substances move from a higher or greater concentration of
particles into a lesser concentration in a solution. A common example of this
is how a concentrated sugar cube disperses in a glass of water. O
SMOSIS
This is a type of diffusion in which molecules or substances move from a less
concentrated solution to a higher or more concentrated solution or fluid. Osmosis and the rate of osmosis depend upon several factors that facilitate
this action. First and primarily, the osmotic pressures on each side of the cell
membrane wall. Secondly, the permeability of the membrane. Thirdly, the
electrical potential across the membrane wall and its pores. A great percentage of osmosis and “facilitated” diffusion requires an
“active transporter.” An active transporter simply means that a “carrier” or
“transporter” (like a bus) is used to assist the movement of a molecule or
substance through a cell membrane wall. An example of this is insulin, which
is a carrier or transporter of glucose into a cell. Note that this type of activity
requires a small amount of energy since this is an active transport, not a
passive one. This energy comes from the cell mitochondria in the form of
ADP (adenosine di-phosphate), which comes from stored ATP (adenosine
triphosphate).
The_Detox_Miracle_Sourcebook_by_Robert_Morse.txt
Summarize the following text section accurately and concisely. Maintain specific details and numerical information, and use anti-repetition mechanisms:

        Additional praise for
The Detox 
miracle 
Sourcebook
 
Dr. Morse is one of the greatest healers of our time. – 
Dr. Bernard Jensen
, world-renowned healer, author, and natural health
pioneer. Robert Morse, N. D. , may have helped more people with serious ailments,
particularly cancer, than anyone I know. If I had a serious illness, I would use
Dr. Morse. —
I. Gerald Olarsch, N.
Dr. Bernard Jensen, Dr. Gerald Olarsch, Donovan Tea, Tony Butala, and others.
Who has praised Dr. Robert Morse's work and healing abilities?
The book focuses on detoxification and its related sciences, with an emphasis on the importance of cellular regeneration.
What is the main focus of Dr. Morse's book, "The Detox Miracle Sourcebook"?
Allopathic medicine treats symptoms, while naturopathy addresses the root causes of disease.
What is the main difference between allopathic medicine and naturopathy?
The author's goal is to educate readers on the importance of detoxification and cellular regeneration, and to provide a comprehensive guide to achieving optimal health and vitality.
What is the author's goal in writing this book?
The author believes that the eliminative system is crucial for the body to function properly, and emphasizes the importance of proper elimination to maintain overall health.
What is the author's view on the role of the body's eliminative system?