If you 
compare my suggested formulation to another one, keep in mind that variations of 25 percent one way or another won't make a 
significant difference, and adding other beneficial substances to my recommendations probably is only helpful. However, I wou ld 
not want to eliminate anything in the list below, it is the minimum:  
 
Beta-Carotene  25,000 iu  Selenium  100 mcg  
Vitamin A  5,000 iu  Taurine  500 mg  
B-1 250 mg  Cyctine  200 mg  
B-2 50 mg  Gluthaianone  15 mg  
B-3 niacinamid  850 mg  Choline  650 mg  
B-5 750 mg  Inositol  250 mg  
B-6 200 mg  Flavanoids  500 mg  
B-12 100 mcg  Zinc 35 mg  
PABA  50 mg  Chromium  100 mcg  
Folic Acid  500 mcg  Molybdenum  123 mg  
Biotin  200 mcg  Manganese  5 mg  
Vitamin C  3,000mg  Iodine (as kelp)  10 mg  
Vitamin E  600 iu  Co-Enzyme Q -10 60 mg  
Magnesium  1,000 mg  DMAE  100 mg  
Potassium  100 mg  Ginko biloba  120 mg  
Calcium  1,000 mg  Vitamin D -3 200 iu  
 
Please also keep in mind that there are many other useful substances not listed above. For example, every day I have a "green  
drink," an herbal preparation containing numerous tonic substances like ginseng and also various forms of algae and chlorophy ll 
extracts. My green drink makes my body feel very peppy all day, so it certainly enhances my life and may extend it. It costs ab out 
$25,00 a month to enjoy that. I also use various pure amino acids at times. Phenylalyanine will make me get more aggressive 
whenever I am feeling a little lackluster; this nutrient has also been used as an effective therapy against depression. Melatoni n 
taken at bedtime really does help me get to sleep and may have remarkable life -extending properties. Other amino acids help my 
body manufacture growth hormones and I use them from the time I begin training seriously in spring through the end of the 
summer triathlon competition season. Pearson and Shaw's book (see Bibliography) is a good starting point to begin learning ab out 
this re markably useful subject. The Future Of Life Extension  
    I beg the readers indulgence for a bit of futurology about what things may look like if the life extension movement continues  to 
develop. Right now, a full vitamin and vitamin -like substance life extension program costs between $50 and $100 dollars per month. However, pharmaceutical researchers occasionally notice that drugs meant to treat and cure diseases, when tested on lab anima ls 
for safety, make these animals live quite a bit longer and function better. Though the FDA doesn't allow any word of this to be 
printed in official prescribing data, the word does get around to other researchers, to gerontologists and eventually to that  part of 
the public that is eagerly looking for longer life. T oday there are numerous people who routinely take prescription medicines 
meant to cure a disease they do not have and plan to take those medicines for the rest of their long, long life. These drugs being patented, the tariff gets a lot steeper compare d to taking vitamins. (Since they are naturally -occurring 
substances, vitamins can't be patented and therefore, aren't big -profit items. Perhaps that's one reason the FDA is so covertly 
opposed to vitamins.) Right now it would be quite possible to spend ma ny hundred dollars per month on a life extension program 
that included most of these potentially beneficent prescription drugs. As more of life -extending substances are discovered, the cost of participating in a maximally effective life extension prog ram 
will escalate. However, those who can afford chemically enhanced functioning will enjoy certain side -benefits. Their productive, 
enjoyable life spans may measure well over a century, perhaps approaching two centuries or more. Some of these substances 
greatly improve intelligence so they will become brighter and have faster reaction times. With more time to accumulate more 
wisdom and experience than "short livers" these folks will become wiser, too. They will have more time to compound their 
investment a ssets and thus will become far more wealthy. They will become an obvious and recognizable aristocracy. This new 
upper class will immediately recognize each other on the street because they will look entirely different than the short -lived poorer 
folk and w ill probably run the political economic system. And this new aristocratic society I see coming may be far more pleasant than the one dominated by the oligarchy we now have 
covertly running things. For with greater age and experience does really come gr eater wisdom. I have long felt that the biggest 
problem with Earth is that we did not live long enough. As George Bernard Shaw quipped when he was 90 (he lived to 96), "here  I 
am, 90 years old, just getting out of my adolescence and getting some sense, and  my body is falling apart as fast as it can." Vitamin Program For The Sick  
    No matter which way you look at it or how well insured you may be against it, being sick is expensive (not to mention what it  
does to one's quality of life), and by far the best thing to do is to prevent it from happening in the first place. However, most people 
do not do anything about their health until forced to by some painful condition. If you are already sick there are a number o f 
supplements you can take which have the potential to shorten the duration and severity of the illness, and hopefully p revent a 
recurrence. The sicker you are, the more supplements you will require; as health is regained, the dosage and variety of substances can be  
reduced. In chronic illness, megadoses of many nutrients are usually beneficial. Any sick adult should b egin a life extension 
vitamin program unless they are highly allergic to so many things already that they can not tolerate many kinds of vitamins a s 
well. In addition to the life extension program, vitamin C should be taken by the chronically ill at a dose  from 10 to 25 grams 
daily, depending on the severity of the condition. Many people want to know whether or not they should take their regular food supplements during a fast. On a water fast most 
supplements in a hard tablet form will not be broken dow n at all, and often can be seen floating by in the colonic viewing tube 
looking exactly like it did when you swallowed it. This waste can be avoided by crushing or chewing (yuck) the tablets, befor e 
swallowing. Encapsulated vitamins usually are absorbed, b ut if you want to make sure, open the capsule and dump it in the back of 
your mouth before swallowing with water. Powdered vitamins are well absorbed. On a water fast the body is much more sensitive to any substance introduced, so as a general rule it  is not a good idea to take 
more than one half your regular dose of food supplements. Most fasters do fine without any supplements. Many people get an 
upset stomach from supplements on an empty stomach, and these people should not take any during a water f ast unless they 
develop symptoms of mineral deficiencies (usually a pre -existing condition) such as leg cramps and tremors, these symptoms 
necessitate powdered or well -chewed -up mineral supplement. Minerals don't taste too bad to chew, just chalky. The same suggestions regarding dosage of supplements for a water fast are also true for a juice fast or vegetable broth fast. O n a 
raw food cleansing diet the full dose of supplements should be taken with meals. There exists an enormous body of data abou t vitamins; books and magazine articles are always touting some new product or 
explaining the uses of an old one. If you want to know more about using ordinary vitamins you'll find leads in the bibliograp hy to 
guide your reading. However, there is one "old " vitamin and a few newer and relatively unknown life extending substances that are 
so useful and important to handling illness that I would like to tell you more about them. Vitamin C is not a newly discovered vitamin, but was one of the first ever id entified. If you are one of those people that just hate 
taking vitamins, and you were for some reason willing to take only one, vitamin C would be your best choice. Vitamin C would be 
the clear winner because it helps enormously with any infection and in i nvaluable in tissue healing and rebuilding collagen. If I 
was going on a long trip and didn't want to pack a lot of weight, my first choice would be to insure three to six grams of vi tamin C 
for daily use when I was healthy (I'd take the optimum dose –ten g rams a day –if weight were no limitation). I'd also carry enough 
extra C to really beef up my intake when dealing with an unexpected acute illness or accident. When traveling to far away places, exposed to a whole new batch of organisms, frequently hav ing difficulty finding healthy 
foods, going through time zones, losing nights of sleep, it is easy to become enervated enough to catch a local cold or flu. If I have 
brought lots of extra vitamin C with me I know that my immune system will be able to conqu er just about anything –as long as I 
also stop eating and can take an enema. I also like to have vitamin C as a part of my first aid kit because if I experience a  
laceration, a sprain, broken bone, or a burn, I can increase my internal intake as well as app ly it liberally directly on the damaged 
skin surface. Vitamin C can be put directly in the eye in a dilute solution with distilled water for infections and injuries,  in the ear 
for ear infections, and in the nose for sinus infections. If you are using the acid form of C (ascorbic acid) and it smarts too much, 
make a more dilute solution, or switch to the alkaline form of C (calcium ascorbate) which can be used as a much more 
concentrated solution without a stinging sensation. Applied directly on the skin C in solution makes a very effective substitute for 
sun screen. It doesn't filter out ultraviolet, it beefs up the skin to better deal with the insult. I believe vitamin C can deal with a raging infection such as pneumonia as well or better than antibiot ics. But to do that, C is 
going to have to be administered at the maximum dose the body can process. This is easily discoverable by a 'bowel tolerance test' 
which basically means you keep taking two or three grams of C each hour, (preferably in the powdere d, most rapidly assimilable 
form) until you get a runny stool (the trots). The loose stool happens when there is so much C entering the small intestine t hat it is 
not all absorbed, but is instead, passed through to the large intestine. At that point cut ba ck just enough that the stool is only a little 
loose, not runny. At this dose, your blood stream will be as saturated by vitamin C as you can achieve by oral ingestion. It can make an important difference which type of vitamin C is taken because many people are unable to tolerate the acid form 
of C beyond 8 or 10 grams a day, but they can achieve a therapeutic dose without discomfort with the alkaline (buffered) vita min 
C products such as calcium ascorbate, sodium ascorbate, or magnesium -potassium asco rbates. Vitamin C also speeds up the healing of internal tissues and damaged connective tissue. Damaged internal tissues might includ e 
stomach ulcers (use the alkaline form of vitamin C only), bladder and kidney infections (acid form usually best), ar thritic disorders 
with damage to joints and connective tissue (alkaline form usually best). Sports injuries heal up a lot faster with a therape utic dose 
of vitamin C. As medicine, vitamin C should be taken at the rate of one or two grams every two hours (d epending on the severity 
of the condition), spaced out to avoid unnecessary losses in the urine which happens if it were taken ten grams at a time. If  you 
regularly use the acid form of vitamin C powder, which is the cheapest, be sure to use a straw and di ssolve it in water or juice so 
that the acid does not dissolve the enamel on your teeth over time. And this is as good a point as any to mention that just like broccoli is not broccoli, a vitamin is not necessarily a vitamin . Vitamins are made by chemi cal and pharmaceutical companies. To make this confusion even more interesting, the business names 
that appear on vitamin bottles are not the real manufacturers. Bronson's Pharmaceuticals is a distributor and marketer, not a  
manufacturer. The same is true of every vitamin company I know of. These companies buy bulk product by the barrel or sack; then 
encapsulate, blend and roll pills, bottle and label, advertise and make profit. The point of all this is that some actual vit amin 
manufacturers produce very hi gh quality products and others shortcut. Vitamin distributors must make ethical (or unethical) 
choices about their suppliers. It is beyond the scope of this book to be a manual for going into the vitamin business. However, there are big differences in  how 
effective vitamins with the same chemical name are and the differences hinge on who actually brewed them up. For example, there are at least two quality levels of vitamin C on the market right now. The pharmaceutical grade is made by 
Roche or BAS F. Another form, it could be called "the bargain barrel brew," is made in China. Top quality vitamin C is quite a bit 
more costly; as I write this, the price differential is about 40 percent between the cheap stuff and the best. This can make a big 
differe nce in bottle price and profit. Most of the discount retail vitamin companies use the Chinese product. There's more than a price difference. The vitamin C from China contains measurable levels of lead, cadmium, mercury, iron and  
other toxic metals. Th e FDA allows this slightly contaminated product to be sold in the US because the Recommended Daily 
Allowance for vitamin C is a mere 60 milligrams per day. Taken at that level, the toxic metals would, as the FDA sees it, do no 
harm. However, many users of vitamin C take 100 -200 times the RDA. The cheap form of C would expose them to potentially 
toxic levels of heavy metal poisons. The highly refined top -quality product removes impurities to a virtually undetectable level. I buy my C from Bronson who e thically gives me the quality stuff. I know for a fact that the vitamin C sold by Prolongevity is 
also top quality. I've had clients who bought cheaper C than Bronson's and discovered it was not quite like Bronson's in appe arance 
or taste. More importantly , it did not seem to have the same therapeutic effect. The distributors I've mentioned so far, Bronson, NOW, Cooper, Prolongevity and Vitamin Research Products are all 
knowledgeable about differences between actual manufacturers and are ethical, buyin g and reselling only high quality products. Other distributors I believe to be reputable include Twin Labs, Schiff and Plus. I know there are many other distributors wit h high 
ethic levels but I can not evaluate all their product lines. And as I've mention ed earlier, businesses come and go rather quickly, but 
I hope my book will be read for decades. I do know that I would be very reluctant to buy my vitamins at a discount department  
store or supermarket; when experimenting with new suppliers I have at times  been severely disappointed. Co-enzyme Q -10. This substance is normally manufactured in the human body and is also found in minuscule amounts in 
almost every cell on Earth. For that reason it is also called "ubiquinone." But this vitamin has been only recently discovered, so as 
I write this book Co -enzyme Q -10 is not widely known. Q-10 is essential to the functioning of the mitochondria, that part of the cell that produces energy. With less Q -10 in heart cells, 
for example, the heart has less energ y and pumps less. The same is true of the immune system cells, the liver cells, every cell. As 
we age the body is able to make less and less Q -10, contributing to the loss of energy frequently experienced with age, as well as 
the diminished effectiveness o f the immune system, and a shortened life span. Q-10 was first used for its ability to revitalize heart cells. It was a prescription medicine in Japan. But unlike other drugs used to 
stimulate the heart, at any reasonable dose Q -10 has no harmful side  effects. It also tends to give people the extra pick up they are 
trying to get out of a cup of coffee. But Q -10 does so by improving the function of every cell in the body, not by whipping 
exhausted adrenals like caffeine does. Q -10 is becoming very popul ar with athletes who measure their overall cellular output 
against known standards. Besides acting as a general tonic, when fed to lab animals, Co -Enzyme Q -10 makes them live 33 to 45 percent longer! DMAE is another extremely valuable vitamin -like substance that is not widely known. It is a basic building material that the 
body uses to make acetylcholine, the most generalized neurotransmitter in the body. Small quantities of DMAE are found in fis h, 
but the body usually makes it in a multi -stage synt hesis that starts with the amino acid choline, arrives at DMAE at about step 
number three and ends up finally with acetylcholine. The body's nerves are wrapped in fatty tissue that should be saturated with acetylcholine. Every time a nerve impulse is 
transmitted from one nerve cell to the next, a molecule of acetylcholine is consumed. Thus acetylcholine has to be constantly 
replaced. As the body ages, levels of acetylcholine surrounding the nerves drop and in consequence, the nerves begin to 
deteriorate . DMAE is rapidly and easily converted into acetylcholine and helps maintain acetylcholine levels in older people at a 
youthful level. When laboratory rats are fed DMAE they solve mazes more rapidly, remember better, live about 40 percent longer than r ats not 
fed DMAE and most interestingly, when autopsied, their nervous systems resemble those of a young rat, without any evidence of  
the usual deterioration of aging. Human nervous systems also deteriorate with age, especially those of people suffering fr om 
senility. It is highly probable that DMAE will do the same thing to us. DMAE also smoothes out mood swings in humans and 
seems to help my husband, Steve, when he has a big writing project. He can keep working without getting 'writers block', fogg ed 
out, or rollercoastering. DMAE is a little hard to find. Prolongevity and VRP sell it in powder form. Since the FDA doesn't know any MDR and since 
the product is not capped up, the bottle of powder sagely states that one -quarter teaspoonful contains 333 mi lligrams. Get the hint? DMAE tastes a little like sour salt and one -quarter teaspoonful dissolves readily in water every morning before breakfast, or 
anytime for that matter. DMAE is also very inexpensive considering what it does. A year's supply costs abo ut $20. Lecithin is a highly tonic and inexpensive food supplement that is underutilized by many people even though it is easily 
obtainable in healthfood stores. It is an emulsifier, breaking fats down into small separate particles, keeping blood chole sterol 
emulsified to prevent arterial deposits. Taken persistently, lecithin partially and slowly eliminates existing cholesterol de posits 
from the circulatory system. In our cholesterol -frightened society lecithin should be a far more popular supplem ent than it currently is. It is easy to take either 
as a food in the granular form or when encapsulated. Lecithin granules have very little flavor and can be added to a home -made 
vinegar and oil salad dressing, where they emulsify the oil and make it blend  with the vinegar, thickening the mixture and causing 
it to stick to the salad better. Lecithin can also be put in a fruits smoothie. A scant tablespoon a day is sufficient. Try t o buy the 
kind of lecithin that has the highest phosphatidyl choline content because this substance is the second benefit of taking lecithin. Phosphatidyl choline is another precursor used by the body to build acetylcholine and helps maintain the nervous system. Algae. Spirulina or sun dried chlorella are also great food supple ments. Both make many people feel energized, pepped -up. It is 
possible to fast on either product and still maintain sufficient energy levels to take of minimal work responsibilities. Alga e reduces 
appetite and as a dietary supplement can assist in weight l oss. It contains large amounts of highly -assimilable protein due to it's 
high chlorophyll content, as well as a large amount of beta carotene. It also assists in detoxification of the lymphatic syst em. It can 
be purchased as tablets or powder. Take a heapi ng teaspoon daily, or at least six tablets. Chapter Seven  
The Analysis of Disease States:  
Helping the Body Recover  
 
 
From the Hygienic Dictionary  
 
Diagnosis. [1] In the United States, making a diagnosis implies that you are a doctor duly licensed to engage in diagnostic 
function. . . . The making of a diagnosis is reserved only for doctors. . . . The term "analysis" does not have such an expli cit leg al 
definition. Thus, it is the term of choice of iridologists and the one most often used by them. It is essential for the survi val and 
promotion of iridology that those who choose to engage in its practice avoid naming any disease condition. As we have se en, to do 
so is to infringe on rights reserved exclusively for doctors and can land the iridologist, sooner or later, in a snarl of leg al troubles. It is better for the iridologist to refrain from suggesting to a person that he has any particular dise ase, letting such diagnostics 
remain the province of licensed doctors. In so doing, the iridologist will avoid transgressing the law and stepping on the to es of 
those who are legally qualified to diagnose. It is indeed unfortunate that one of the grea test pitfalls awaiting the iridologist is the temptation to name diseases. The feelings 
of satisfaction and power resulting from conferring a name are deeply rooted in the human psyche. For example, the Bible tell s us 
that man's first task on Earth was to name the animals, thus giving him power and dominion over them. Strong is the temptation to name diseases because nearly everyone has come to expect that his malady has a name. Patients hav e 
come to expect, and doctors have been trained to make, a dia gnosis. . . . "After all," the patient may reason, "how can you hope to 
deal with my condition if you aren't knowledgeable enough to call it by name?" It is not necessary to name diseases in order to exercise dominion over them. Dr. Bernard Jensen, Vision s of Health. In self defense, I must make it very clear from the first word that hygienists and most other naturopaths of various persuasi ons, 
and especially I myself, have never in the past, never!, and do not now, diagnose, treat or offer to cure, d isease or illness. Diagnosis and curing are sole, exclusive privileges of certified, duly -licensed medical doctors and may only be done with a grant 
of Authority to do so from the State. Should an unlicensed person diagnose, offer to treat or attempt to cu re disease or illness, they 
will have committed a felonious act. With big penalties. Therefore, I do not do it. When one of my clients comes to me and says that a medical doctor says they have some disease or other, I agree that the 
medical doctor say s they have some disease or other, and I never dare say that they don't. Or even confirm on my own authority 
that I think they do have some disease or other. What I can legally do for a client is to analyze the state of their body and its organs, looki ng for weaknesses and apparent 
allergies. I can lawfully state that I think their liver tests weak, the pancreas appears not to be functioning well in terms  of handling 
meat digestion, that the kidney is having a hard time of it. I can say I see a lump sti cking out of their body when one is obviously 
sticking out of their body; I can not say that lump is cancerous but I can state that the cells in that lump test overly stro ng and that 
if I myself had a mass of growing cells testing overly strong and if I be lieved in the standard medical model, then I would be 
rushing my overly strong testing cells to an oncologist. But I don't dare say the person has a cancer. Or diabetes. Or is get ting close 
to kidney failure. That is a diagnosis. To me, diagnosis is a form of magic rite in which the physician discovers the secret name of the devil that is inhabiting one's 
body and then, knowing that secret name, performs the correct rite and ritual to cast that demon out. I don't know why people  are 
made so happy knowin g the name of their condition! Does it really matter? Either the body can heal the condition or it can't. If it 
can, you will recover (especially if you give the body a little help). If the body can't heal a condition you will die or liv e a long 
time being  miserable. No "scientific" medical magic can do better than that. By describing a disease in terms of its related organ weaknesses, instead of pinning a Latin name on it, I am able to assist the 
body to achieve recovery in a superior way that the phys ician rarely does. By discovering that the body with the lump of overly 
strong cells also has a weak spleen, liver and thymus gland, I can take actions to strengthen the spleen, liver and thymus. I f the 
body can strengthen its spleen, liver and thymus, the n the overly strong cells miraculously vanish. But of course I and what I did 
did not cure any disease. Any improvements that happen I assign (correctly) to the body's own healing power. The way I analyze the organic integrity of the body is through a  number of related methods, including the general appearance of 
the body, the patient's health history, various clues such as body and breath odor, skin color and tone, and especially, 
biokinesiology, the applied science of muscle testing. Biokinesiology c an be used to test the strength or weakness of specific 
organs and their function. A weak latissimus dorsi muscle indicates a weak pancreas, for example. Specific acupuncture points  can 
be tested in conjunction with muscle strength to indicate the conditio n of specific organs or glands. The strength of the arm's 
resistance to downward pressure could be calibrated with a spring scale and precisely gauged, but experienced practitioners h ave 
no need for this bother, because they are able to pick up subtle chan ges in the arms resistance that are not apparent to the testée. Thus muscle testing becomes an art form, and becomes as effective as the person using it is sensitive and aware. Biokinesiology works because every organ and gland in the body is intercon nected with other parts of the body through nerve 
pathways and nerve transmissions, which are electrical and can be measured through muscle testing. This may seem too esoteric  
for the "scientific" among you, but acupuncture points and energy manifestations  around and in the body –are now accepted 
phenomena, their reality demonstrated by special kinds of photography. Acupuncturists, who heal by manipulating the body's 
energy field with metal needles, are now widely accepted in the western hemisphere. Kinesiol ogy utilizes the same acupuncture 
points (and some others too) for analytic purposes so it is sometimes called "contact reflex analysis." I have studied and used Kinesiology for 25 years with the majority of my clients with very good success. There are  some few 
people who are very difficult to test because they are either too debilitated, lack electrical conductivity, or their state o f mind is so 
skeptical and negative about this type of approach that they put up an impenetrable mental barrier and/or ho ld their body so rigidly 
that I can hardly determine a response. A skilled can overcome the obstacle of a weak body that can barely respond, but the p erson 
who is mentally opposed and determined to prove you wrong should not be tested. If you proceed it is  sure to have an 
unsatisfactory outcome for all concerned. For even if I manage to accurately analyze the condition of a skeptical client, the y will 
never believe the analysis and will not follow suggestions. The "scientific," open -minded, "reasonable"  client can be better approached using an academic -like discussion based on 
published literature that demonstrates how people with similar symptoms and complaints do very well on a particular dietary 
regimen and supplements. This type of person will someti mes follow dietary recommendations to the last letter, because their 
scientific background has trained them to be obedient. When a client comes to me, I like to take a real good look at who is sitting in front of me. I take my leisure to find out al l about 
their history, their complaints, their motivation to change, their experience with natural healing, their level of personal 
responsibility, whether or not they have to work, whether or not they can take time out to heal, will they fast or take suppl ements, 
do they have sufficient finances to carry a program through to a successful completion, do they have people closely connected  to 
them that are strongly opposed to alternative approaches, can they withstand some discomfort and self -denial, do they hav e toxic 
relationships with other people that are contributing to their condition, are they willing to read and educate themselves in greater 
depth about natural healing, etc. I need to know the answers to these questions in order to help them choose a prog ram which is 
most likely to succeed. Even though fasting is the most effective method I know of, it is not for people who are compelled to keep up a work schedule , 
nor is it for people who are very ill and do not have anyone to assist them and supervi se them. Nor is it for people who do not 
understand fasting and are afraid of it. People who have associates that are opposed to it, and people who do not have a stro ngly-
functioning liver or kidneys should not fast either. Seriously ill people that have b een on a meat -heavy diet with lots of addicting 
substances need a long runway into a fast so as to not overwhelm their organs of elimination. Does the person in front of me have 
an eating disorder, or an otherwise suicidal approach to fasting, etc. Clearly  fasting is not for everyone, and if I recommend it to 
the wrong person, the result will be a bad reputation for a marvelous tool. Given that many clients can not fast without a lot of preparation, the majority of my clients start out with a gentle de tox program 
that takes considerably more time, but works. These gradients have been outlined under the healing programs for the chronical ly 
ill, acutely ill, etc. To help rebuild poorly functioning organs, I sometimes use a specialized group of food su pplements called protomorphogens. These are not readily available to the general public and perhaps should not be casually purchasable like vitamins, because, as with 
many prescription drugs, supervision is usually necessary for their successful use. If th e FDA ever succeeds at making 
protomorphogens unavailable to me, I could still have very good results. (At this time the Canadian authorities do not allow 
importation of protomorphogens for resale, though individuals can usually clear small shipments throu gh Canada Customs if for 
their own personal use.) But protomorphogens do facilitate healing and sometimes permit healing to occur at a lower gradient of 
handling. Without them a body might have to fast to heal, with the aid of protomorphogens a person migh t be able to get better 
without fasting. And if protomorphogens are used (chewed up --ugh!) while fasting, healing is accelerated. Protomorphogens are made from freeze -dried, organically -raised animal organ meats (usually calf or lamb) combined with ver y 
specific vitamins, herbs and other co -factors to potentiate the effect. I view protomorphogens as containing nutritional 
supplementation specific for the rebuilding of the damaged organ. Doctor Royal Lee, a medical genius who developed protomorphogen s therapy in the 50s and who spent several stints in prison 
in exchange for his benevolence and concern for human well -being, also founded the company that has supplied me with 
protomorphogens. After decades of official persecution and denial of the effica cy of protomorphogens by the power structure, it 
looks like they are about to finally have their day. As I write this book cutting -edge medical research companies are developing 
therapies using concentrated animal proteins (protomorphogens) to treat arthri tis, multiple sclerosis, eye inflamations and juvenile 
diabetes. The researchers talk as though they are highly praiseworthy for "discovering" this approach. Unfortunately, this development is likely to cut two ways. On one hand, it vindicates Dr. Lee; on the other, when these drug 
companies find a way to patent their materials, they may finally succeed at forcing protomorphogens (currently quite inexpens ive) 
off the non -prescription market and into the restricted and profitable province of the MD. I divide clients into two basic types: simple cases and complex ones. When I was treating mental illness, occasionally I had a 
client who had not been sick fo r too long. I could usually make this client well quite easily. But if the person had already become 
institutionalized, had been psychotic for many years, had received much prior treatment, then their case had been made much m ore 
difficult. This sort had a  poor prognosis. A very similar situation exists with physical illnesses. Many people get sick only because 
they lack information about how to keep themselves healthy and about what made them sick. Once they find out the truth, they 
take my medicine withou t complaint and almost inevitably get better very rapidly. Some of these people can be quite ill when they 
first come to me but usually they have not been sick for very long. Their intention when coming into my office is very positi ve and 
have no counter i ntentions to getting better. There are no spiritual or psychological reasons that they deserve to be sick. If this 
person had not found me, they almost certainly would have found some other practitioner who would have made them well. This 
type of person ho nestly feels they are entitled to wellness. And they are. However, some of the sick are not sick for lack of life -style information; they suffer from a mental/spiritual malady as well, one 
that inevitably preceded their illness by many years. In fact, their physical ailments are merely reflections of underlying problems. This patient's life is usually a snarl of upsets, problems, and guilty secrets. Their key relationships are usually vicious o r unhealthy. Their level of interpersonal honesty may be poo r. There are usually many things about their lives they do not confront and so, can 
not change. With this type of case, all the physical healing in the world will not make them permanently better because the m ental 
and emotional stresses they live under se rve as a constant source of enervation. Cases like this usually do not have only one thing wrong with them. They almost always have been sick for a long time; most 
have been what I call "doctor hoppers," confused by contrary diagnoses and conflicting M D opinions. When I get a case like this I 
know from the first that healing is going to be a long process, and a dubious one at that. On the physical level, their body will only 
repair one aspect of their multiple illnesses at a time. Simultaneously, they m ust be urged to confront their life on a gentle gradient. There is usually a lot of backsliding and rollercoastering. The detoxification process, physical and psychological, can take several 
years and must happen on all the levels of their life. This kind of case sees only gradual improvement interspersed with periods of 
worsening that indicate there remains yet another level of mental unawareness that has to be unraveled. Few medical doctors or holistic therapists really understand or can help this ki nd of case. To do so, the doctor has to be in touch 
with their own reactive mind and their own negative, evil impulses (which virtually all humans have). Few people, including 
therapists, are willing to be aware of their own dark side. But when we deny it in ourselves, we must pretend it doesn't exist in 
others, and become its victim instead of conquering it. Anyone who denies that they have or are influenced by their own darke r 
aspects who seem to be totally sweet and light, is lying; proof of this is that  they still are here on Earth. All this generalizing about diagnostic methods and clinical approaches could go on for chapters and more chapters, and writin g 
them would be fine if I were teaching a group of health clinicians that were reading this book  to become better practitioners. But 
I'm sure most of my readers are far more interested in some complaint of their own or in the health problem of a loved one, a nd are 
intensely interested in one might go about handling various conditions and complaints, what types of organ weaknesses are 
typically associated with them, and what approaches I usually recommend to encourage healing. And, most importantly, what kin d 
of success or lack of it have I had over the past twenty five years, encouraging the healing o f various conditions with hygienic 
methods. In the case studies that follow I will mostly report the simpler, easier -to-fix problems because that is what most people have; 
still, many of these involve life -threatening or quality -of-life-destroying illn esses. I will tell the success story of one very 
complicated, long -suffering case that involved multiple levels of psychological and spiritual handling as well as considerable 
physical healing. Arthritis  
    Some years back my 70 years old mother came fro m the family homestead in the wilds of northern British Columbia to visit me 
at the Great Oaks School. She had gotten into pathetic physical condition. Fifteen years previously she had remarried. Tom, h er 
new husband, had been a gold prospector and general  mountain man, a wonderfully independent and cantankerous cuss, a great 
hunter and wood chopper and all around good -natured backwoods homestead handyman. Tom had tired of solitary log cabin life 
and to solve his problem had taken on the care and feeding of  a needy widow, my mom. He began doing the cooking and menu 
planning. Tom, a little older than my mother, had no sense about eating but could still shoot game. Ever since their marriage  she 
had been living on moose meat stews with potatoes and gravy, white  flour bread with jam, black tea with canned milk, a ritual 
glass of brandy at bedtime, and almost no fresh fruit or vegetables. In her youth, my mother had been a concert pianist; now she had such large arthritic knobs on all of her knuckles that her  hands 
had become claws. Though there was still that very same fine upright in the cabin that I had learned to play as a child, she had long 
since given up the piano. Her knees also had large arthritic knobs; this proud woman with a straight back and long,  flowing strides 
was bent over, limping along with a cane. She was also 30 pounds overweight and her blood pressure was a very dangerous 210 
over 140, just asking for a stroke. Instead of a welcoming feast, the usual greeting offered to a loved one wh o has not been seen for a few years, I immediately 
started her on a juice fast. I gave her freshly prepared carrot juice (one quart daily) mixed with wheat grass juice (three o unces 
daily) plus daily colonics. She had no previous experience with these tech niques but she gamely accepted everything I threw her 
way because she knew I was doing it because I loved her and wanted to see her in better condition. She also received a daily full 
body massage with particular attention to the hand and knees, stimulatin g the circulation to the area and speeding the removal of 
wastes. Every night her hands and knees were wrapped in warm castor oil compresses held in place with old sheeting. I did not use any vitamins or food supplements in her case. I did give her fla vorful herbal teas made of peppermint and 
chamomile because she needed the comfort of a hot cupa; but these teas were in no way medicinal except for her morale. In three weeks on this program, Grannybelle, as I and my daughters called her, had no unsig htly knobs remaining on either her 
knuckles or knees and she could walk and move her fingers without pain within a normal range of movement. The big payoff for 
me besides seeing her look so wonderful (20 years younger and 20 pounds lighter) was to hear her  sit down and treat us to a 
Beethoven recital. And her blood pressure was 130 over 90. Breast Cancer  
    I have worked with many young women with breast cancer; so many in fact, that their faces and cases tend to blur. But 
whenever I think about them, Kel ly inevitably comes to mind because we became such good friends. Like me, Kelly was an 
independent -minded back country Canuck. At the age 26, she received a medical diagnosis of breast cancer. Kelly had already 
permitted a lumpectomy and biopsy, but had st udied the statistical outcomes and did not want to treat her illness with radical 
mastectomy, radiation and chemotherapy because she knew her odds of long -term survival without radical medical treatment were 
equal to or better than allowing the doctors to do everything possible. Nor did she want to lose even one of her breasts. She knew 
how useful her breasts were because she had already suckled one child, not to mention their contribution to one's own self -image 
as a whole person. I admired Kelly's unusual  independent -mindedness because she comes from a country where universal health 
coverage is in place; her insurance would have paid all the costs had she been willing to accept conventional medicine, but 
Canadian national health insurance does not cover al ternative therapy. Kelly stayed with me for nearly two months as a residential faster, because she needed to be far from the distractions of a 
troubled family life. With financial support from her parents and child -care from her friends she was able to  take time out to give 
the recovery of health top priority in her life without worrying about whether her small son was being well cared for. This p eace of 
mind was also very important to her recovery. Analysis with biokinesiology showed a pervasively weak immune system, including a weak thymus gland, spleen, and an 
overloaded lymphatic system. Her liver was weak, but not as weak as it might have been, because she had become a vegetarian, 
and had been working on her health in a haphazard fashion for a f ew years. Kelly's body also showed weaknesses in pancreatic and 
adrenal function as well as a toxic colon. Most immediately worrisome to her, biokinesiology testing showed several over -strong 
testing lumpy areas in the breasts and over -strong testing lumpy  lymph nodes in the armpits. Cancerous tumors always test overly 
strong  
    Kelly's earlier life -style had contributed to her condition in several ways. She had worked for years in a forestry tree nursery 
handling seedling trees treated with highly toxic c hemicals. She had worked as a cook in a logging camp for several seasons, 
eating too much meat and greasy food. And she had also spent the usual number of adolescent and young adult years deeply 
involved in recreational drug use and the bad diet that went with it. Kelly started right in on a rigorous water fast that lasted for one entire month. She had a colonic every day, plus body work  
including reflexology, holding and massage of neurolymphatic and neurovascular points, and stimulation of acupunctur e points 
related to weak organ systems and general massage to stimulate overall circulation and lymphatic drainage. She took 
protomorphogens to help rebuild her weakened organs; she took ten grams of vitamin C every day and a half -dose of life extension 
vitamin mix in assimilable powdered form; she drank herbal teas of echinacea and fenugreek seeds and several ounces of freshly 
squeezed wheat grass juice every day. Twice each day she made poultices out of clay and the pulp left over from making her wh eat 
grass juice, filled an old bra with this mixture and pressed it to her breast for several hours until the clay dried. Shortly, I will 
explain all the measures in some detail. These physical therapies were accompanied by counseling sessions dealing with s ome severe and long -unresolved problems, 
response patterns and relationships that triggered her present illness. Her son's father (Kelly's ex) was suppressive and hig hly 
intimidating. Fearful of him, Kelly seemed unable to successfully extricate herself fr om the relationship due to the ongoing contact 
which revolved over visitation and care of their son. But Kelly had grit! While fasting, she confronted these tough issues in  her life 
and unflinchingly made the necessary decisions. When she returned to Canad a she absolutely decided, without any nagging 
doubts, reservations or qualifications, to make any changes necessary to ensure her survival. Only after having made these ha rd 
choices could she heal. I one respect, Kelly was a highly unusual faster. Thro ughout the entire month on water, Kelly took daily long walks, frequently 
stopping to lie down and rest in the sun on the way. She would climb to or from the top of a very large and steep hill nearby . She 
never missed a day, rain or shine. At the end of her month on water Kelly's remaining breast lumps had disappeared, the lymphatic system and immune system 
tested strong, as well as the liver, pancreas, adrenals, and large intestine. No areas tested overly strong. She broke the fast with the same discipline she had conducted it, on carrot juice, a cup every two hours. After three days on 
juice she began a raw food diet with small servings of greens and sprouts well chewed, interspersed at two hour intervals wit h 
fresh juicy fruits. After about ten days on "rabbit food," she eased into avocados, cooked vegetables, nuts, seeds, and whole grains 
and then went home. As I write this, it is eight years since Kelly's long fast. She still comes to see me every few years to check out her diet a nd just 
say hello. She has had two more children by a new, and thoroughly wonderful husband and suckled them both for two years each; 
her peaceful rural life centers around this new, happy family and the big, Organic garden she grows. She religiously takes he r life 
extension vitamins and keeps her dietary and life -style indiscretions small and infrequent. She is probably going to live a long, 
time. I consider Kelly's cluster of organ weaknesses very typical of all cancers regardless of type or location, as well as being typical 
of AIDS and other critical infections by organisms that usually reside in the human body without causing trouble (called 
"opportunistic"). All these diseases are varieties of immune system failure. All of these conditions present a similar  pattern of 
immune system weaknesses. They all center around what I call the "deadly triangle," comprised of a weak thymus gland, weak 
spleen, and a weak liver. The thymus and spleen form the core of the body's immune system. The weak liver contributes to a 
highly toxic system that further weakens the immune system. To top it off, people with cancer invariably have a poor ability to 
digest cooked protein (animal or vegetable) (usually from a weak pancreas unable to make enough digestive enzymes) and eat to o 
much of it, giving them a very toxic colon, and an overloaded lymphatic system. Whenever I analyze someone with this pattern, especially the entire deadly triangle, I let the person know that if I had thos e 
particular weaknesses I would consider my s urvival to be at immediate risk I'd consider it an emergency situation demanding 
vigorous attention. It does not matter if they don't yet have a tumor, or fibroid, or opportunistic infection; if they don't already have 
something of that nature they soon wi ll. Here's yet another example of why I disapprove of diagnosis. By giving the condition a name like "lymphoma" or "melanoma", 
"chronic fatigue syndrome" "Epstein -Barr syndrome" or "AIDS," "systemic yeast infection", "hepatitis" or what have, people t hink 
the doctor then understands their disease. But the doctor rarely understands that all these seemingly different diseases are 
essentially the same disease –a toxic body with a dysfunctional immune system. What is relevant is that a person with the deadl y 
triangle must strengthen their immune system, and their pancreas, and their liver, and detoxify their body immediately. If th ese 
repairs are accomplished in time, the condition goes away, whatever its Latin name may have been. Now, about some of the adjuncts to Kelly's healing. Let me stress here that had none of these substances or practices been us ed, 
she probably still would have recovered. Perhaps a bit more slowly. Perhaps a bit less comfortably. Conversely, had Kelly t reated 
her cancer with every herb, poultice and vitamin known to man but had neglected fasting and colonics, she might well have die d. It 
has been wisely said that intelligence may be defined as the ability to correctly determine differences, similarities,  and 
importances. I want my readers to be intelligent about understanding the relative importances of different hygienic treatment  and 
useful supporting practices. Echinacea and chaparral leaves, red clover flowers, and fenugreek seeds are made into m edicinal teas that I find very helpful in 
detoxification programs, because they all are aggressive blood or lymph cleansers and boost the immune response. These same 
teas can be used to help the body throw off a cold, flu, or other acute illness but they h ave a much more powerful effect on a 
fasting body than on one that is eating. Echinacea and chaparral are extraordinarily bitter and may be better accepted if gro und up 
and encapsulated, or mixed with other teas with pleasant flavors such as peppermint or lemon grass. These teas should be 
simmered until they are at the strongest concentration palatable, drinking three or four cups of this concentrate a day. If y ou use 
echinacea, then chaparral probably isn't necessary and visa versa. Red clover is another b lood cleanser, perhaps a little less 
effective but it has a pleasant, sweet taste and may be better accepted by the squeamish. If there is lymphatic congestion I always include fenugreek seed tea brewed at the strength of approximately one tablespoon o f 
seeds to a quart of water. Expect the tea to be brown, thick and mucilaginous, with a reasonably pleasant taste reminiscent o f 
maple syrup. Kelly used poultices of clay and wheat grass pulp on her lumps, somewhat like the warm castor oil poultices I used on my 
mother's arthritic deposits. Poultices not only feel very comforting, but they have the effect of softening up deposits and t umors so 
that a detoxifying, fasting body is more able to re absorb them. Poultices draw, pulling toxins out through the  skin, unburdening 
the liver. Clay (freshly -mixed potters clay I purchase from a potters' guild), mixed with finely chopped or blended young wheat 
grass (in emergencies I've even used lawn grasses) makes excellent drawing poultices. Without clay, I've also  used vegetable 
poultices made of chopped or blended comfrey leaves, comfrey root, slightly cooked (barely wilted) cabbage leaves, slightly 
steamed onion or garlic (cooked just enough to soften it). These are very effective to soften tumors, abscesses and ulcers. Aloe 
poultices are good on burns. Poultices should be thought of as helpful adjuncts to other, more powerful healing techniques an d not 
as remedies all by themselves, except for minor skin problems. Poultices, to be effective, need to be trowel ed on half an inch thick, extending far beyond the effected area, covered with cheese 
cloth or rags torn from old cotton sheets so they don't dry out too fast. Fresh poultices needs to be applied several times d aily. They 
also need to be left on the body u ntil they do dry. Then poultices are thrown away, to be followed by another as often as patience 
will allow. Do not cover poultices tightly with plastic because if they don't dry out they won't draw much. The drawing is in  the 
drying. Sometimes poultic es cause a tumor or deposit to be expelled through the skin rather than being adsorbed, all with rather 
spectacular pus and gore. This phenomena is actually beneficial and should be welcomed because anytime the body can push 
toxins out through the skin, th e burden on the organs of elimination are lessened. Wheat grass juice has a powerful anti -tumor effect, is very perishable, is laborious to make, but is worth the effort because it 
contains powerful enzymes and nutrients that help detoxify and heal whe n taken internally or applied to the skin. As a last resort 
with dying patients who can no longer digest anything taken by mouth I've implanted wheat grass juice rectally (in a cleansed  
colon). Some of them haven't died. You probably can't buy wheat grass juice that retains much medicinal effect because it needs to 
be very fresh and should be drunk within minutes of squeezing. Chilled sharply and immediately after squeezing it might maint ain 
some potency for an hour or two. Extracting juice from grass takes  a special press that resembles a meat grinder. The wheat is grown in transplant or seedling trays in bright light. I know someone who uses old plastic cafeteria trays for t his. The seed is soaked overnight, spread densely atop a tray, covered shallow ly with fine soil, kept moist but not soggy. When the 
grass is about four inches high, begin harvesting by cutting off the leaves with a scissors and juicing them. If the tray con tains 
several inches of soil you usually get a second cutting of leaves. You need to start a new tray every few days; one tray can be cut 
for three or four days. (Kulvinskas, 1975)  
    More wheat grass juice is not better than just enough; three ounces a day is plenty! It is a very powerful substance! The fla vor of 
wheat grass jui ce is so intense that some people have to mix it with carrot juice to get it down. DO NOT OVERUSE. The 
energizing effects of wheat grass can be so powerful that some people make a regular practice of drinking it. However, I've s een 
many people who use whea t grass juice as a tonic become allergic to it much as antibiotic dependent people do to antibiotics. Better to save wheat grass for emergencies. I also have treated my own breast cancers –twice. The first time I was only 23 years old. One night I notic ed that it hurt to sleep 
the way I usually did on my left side because there was a hard lump in my left breast. It was quite large –about the size of a goose 
egg. Having just completed RN training two years prior, I had been well brain washed about my poor prognosis and knew exactly 
what requisite actions must taken. I scheduled a biopsy under anesthetic, so that if the tumor was malignant they could proceed to full mastectomy without delay . I 
was ignorant of any alternative course of action at the time . I might add that before I grew my first tumor I had been consuming large amounts of red meat in a mistaken understanding 
gained in nursing school that a good diet contained large amounts of animal protein. In addition to the stress of being a ful l time 
psychology graduate student existing on a very low budget, I was experiencing I very frustrating relationship with a young ma n 
that left me constantly off center and confused. A biopsy was promptly performed. The university hospital's SOP required t hat three pathologists make an independent decision 
about the nature of a tumor before proceeding with radical surgery. Two of the pathologist agreed that my tumor was malignant , 
which represented the required majority vote. But the surgeon removed only th e lump, which he said was well encapsulated and 
for some reason did not proceed with a radical mastectomy. These days many surgeons routinely limit themselves to 
lumpectomies. I never did find out why I awakened from general anesthetic with two breast s, but I have since supposed that due to my tender 
age the surgeon was reluctant to disfigure me without at least asking me for permission, or giving me some time to prepare 
psychologically. When I came out of anesthesia he told me that the lump was malign ant, and that he had removed it, and that he 
needed to do a radical mastectomy to improve my prognosis over the next few years. He asked me to think it over, but he signe d 
me up on his surgery list for the following Monday. I did think it over and fou nd I was profoundly annoyed at the idea of being treated like I was just a statistic, so I decided that I 
would be unique. I made a firm decision that I would be well and stay well –and I was for the next fifteen years. The decision 
healed me. When I wa s 37 I had a recurrence. At the time I had in residence Ethyl and Marge, the two far -gone breast cancer cases I already 
told you about. I also had in residence a young woman with a breast tumor who had not undergone any medical treatment, not 
even a lumpec tomy. (I will relate her case in detail shortly.) I was too identified emotionally with helping these three, overly -
empathetic due to my own history. I found myself taking on their symptoms and their pain. I went so far into sympathy as to g row 
back my tum or–just as it had the first time –a lump mushroomed from nothing to the size of a goose egg in only three weeks in 
exactly the same place as the first one. Just out of curiosity I went in for a needle biopsy. Once again it was judged to be 
malignant, and I got the same pressure from the surgeon for immediate surgery. This time, however, I had an alternative system of 
healing that I believed in. So I went home, continued to care for my very sick residents, and began to work on myself. The first thing I h ad to confront about myself was that I was being a compassionate fool. I needed to learn how to maintain my 
own personal boundaries, and clearly delineate what stuff in my mind and my body was really mine and what was another's. I 
needed to apply certain m ental techniques of self -protection known to and practiced by many healers. I knew beyond doubt that I 
had developed sympathetic breast cancer because a similar phenomena had happened to me before. Once, when I had previously 
been working on a person with very severe back pain with hands -on techniques, I suddenly had the pain, and the client was totally 
free of it. So I protected myself when working with sick people. I would wash my hands and arms thoroughly with cold water, o r 
with water and vinegar after contact. I would shake off their "energy," have a cold shower, walk bare foot on the grass, and 
visualize myself well with intact boundaries. These prophylaxes had been working for me, but I was particularly vulnerable to  
people with breast cancer. I also began detoxification dieting, took more supplements, and used acupressure and reflexology as my main lines of attack. My healing diet consisted of raw food exclusively. I allowed myself fruits (not sweet fruits) and vegetables (including a lot  of raw 
cabbage because vegetables in the cabbage family such as cauliflower and broccoli are known to have a healing effect on cance r), 
raw almonds, raw apricot kernels, and some sprouted grains and legumes. I drank diluted carrot juice, and a chlorophyll drink  
made up of wheat grass and barley green and aloe vera juice. I took echinaechia, red clover, and fenugreek seeds. I worked all  the 
acupuncture points on my body that strengthen the immune system, including the thymus gland, lymph nodes, and spleen. I also 
worked the meridians, and reflex points for the liver, and large intestine. I massaged the breast along the natural lines of l ymphatic 
drainage from the area. Last, and of great importance, I knew that the treatment would work, and that the tumor would  quickly disappear. It did vanish 
totally in three months. It would have gone away quicker if I had water fasted, but I was unable to do this because I needed 
physical strength to care for my resident patients and family. Eighteen years have passed si nce that episode, and I have had no further reappearance of breast tumors. At age 55 I still have all 
my body parts, and have had no surgery except the original lumpectomy. Many, viewing my muscles and athletic performance, 
would say my health is exception al but I know my own frailties and make sure I do not aggravate them. I still have exactly the 
same organ deficiencies as other cancer patients and must keep a very short leash on my lifestyle. If for some reason I wanted to make my life very short, al l I would have to do would be to abandon my diet, stop taking 
supplements, eat red meat and ice cream every day and be unhappy about something. Incidentally, I have had many residential 
clients with breast cancer since then, and have not taken on their sym ptoms, so I can assume that I have safely passed that hurdle. I've helped dozens of cases of simple breast cancer where my treatment began before the cancer broadly spread. Kelly's case 
was not the easiest of this group, nor the hardest. Sometimes ther e was lymphatic involvement that the medical doctors had not yet 
treated in any way. All but one of my early -onset breast cancer cases recovered. I believe those are far better results than achieved 
by AMA treatment. Before I crow too much, let me str ess that every one of these women was a good candidate for recovery –under 40 years old, 
ambulatory and did not feel very sick. And most importantly, every one of them had received no other debilitating medical 
treatment except a needle biopsy or simple lum pectomy. None of these women had old tumors (known about for more than six 
months) and none of the tumors were enormous (nothing larger than a walnut). Clearly, this group is not representative of the average breast cancer case. Hygienic therapy for c ancer is a radical idea these 
days and tends to attract younger people, or older, desperate people who have already been through the works. In every one of  my 
simple cases the tumors were reabsorbed by the body during the thirty days of water fasting and t he client left happy. Except one. I think I should describe this unsuccessful case, this "dirty case," so my readers get a more balanced idea of ho w 
fearsome cancer really isn't if the sick person can clearly resolve to get better and has no problem ab out achieving wellness. Marie was an artisan and musician from Seattle who grew up back East in an upper -middle class dysfunctional family. She was 
in her late twenties. She had been sexually abused by an older brother, was highly reactive, and had nev er been able to 
communicate honestly with anyone except her lesbian lover (maybe, about some things). Three years prior to coming to see me Marie had been medically diagnosed as having breast cancer and had been advised to 
have immediate surgery. She ignored this advice; Marie never told her friends, said nothing to her family and tried to conceal it 
from her lover because she did not want to disrupt their life together. On her own, she did begin eating a Macrobiotic diet. In spite of this diet, t he tumor grew, but grew very slowly. After two years 
the tumor was discovered by her lover, who after a year of exhausting and upsetting arguments, forced Marie to seek treatment . Since Marie adamantly refused to go the conventional medical route, she ende d up on my doorstep as a compromise. By this time the tumor was the size of a fist and had broken through the skin of the left breast. It was very ugly, very hard . Biokinesiology showed the usual deadly triangle and other associated organ weakneses typ ical of cancer. Marie began fasting on 
water with colonics and poultices and bodywork and counseling and supplements. At the end of the water fast, Marie looked muc h 
healthier, with clear eyes and clear skin and had a sort of shine about her, but the tumor  had only receded enough for the skin to 
close over it; it was still large, and very hard. To fully heal, Marie probably needed at least two more water fasts of equal  length 
interspersed with a few months on a raw food diet. But she lacked the personal tou ghness to confront another fast in the near 
future. Nor was she emotionally up to what she regarded as the deprivation of a long -term raw foods healing diet. So I advised her to seek other treatment. Still unwilling to accept standard medical management of her case, Marie chose to g o 
to the Philippines to have "psychic surgery." She was excited and optimistic about this; I was interested myself because I wa s 
dubious about this magical procedure; if Marie went I would have a chance to see the results (if any) on a person I was very 
familiar with. Marie had her tickets and was due to leave in days when her lover, against Marie's directly -stated wishes, called her 
parents and informed them of what was happening. The parents had known nothing of Marie's cancer and were shocked, upset, outraged!
When_to_Be_Your_Own_Doctor.txt
Summarize the following text section accurately and concisely. Maintain specific details and numerical information, and use anti-repetition mechanisms:

        If you 
compare my suggested formulation to another one, keep in mind that variations of 25 percent one way or another won't make a 
significant difference, and adding other beneficial substances to my recommendations probably is only helpful. However, I wou ld 
not want to eliminate anything in the list below, it is the minimum:  
 
Beta-Carotene  25,000 iu  Selenium  100 mcg  
Vitamin A  5,000 iu  Taurine  500 mg  
B-1 250 mg  Cyctine  200 mg  
B-2 50 mg  Gluthaianone  15 mg  
B-3 niacinamid  850 mg  Choline  650 mg  
B-5 750 mg  Inositol  250 mg  
B-6 200 mg  Flavanoids  500 mg  
B-12 100 mcg  Zinc 35 mg  
PABA  50 mg  Chromium  100 mcg  
Folic Acid  500 mcg  Molybdenum  123 mg  
Biotin  200 mcg  Manganese  5 mg  
Vitamin C  3,000mg  Iodine (as kelp)  10 mg  
Vitamin E  600 iu  Co-Enzyme Q -10 60 mg  
Magnesium  1,000 mg  DMAE  100 mg  
Potassium  100 mg  Ginko biloba  120 mg  
Calcium  1,000 mg  Vitamin D -3 200 iu  
 
Please also keep in mind that there are many other useful substances not listed above. For example, every day I have a "green  
drink," an herbal preparation containing numerous tonic substances like ginseng and also various forms of algae and chlorophy ll 
extracts. My green drink makes my body feel very peppy all day, so it certainly enhances my life and may extend it. It costs ab out 
$25,00 a month to enjoy that. I also use various pure amino acids at times. Phenylalyanine will make me get more aggressive 
whenever I am feeling a little lackluster; this nutrient has also been used as an effective therapy against depression. Melatoni n 
taken at bedtime really does help me get to sleep and may have remarkable life -extending properties. Other amino acids help my 
body manufacture growth hormones and I use them from the time I begin training seriously in spring through the end of the 
summer triathlon competition season. Pearson and Shaw's book (see Bibliography) is a good starting point to begin learning ab out 
this re markably useful subject. The Future Of Life Extension  
    I beg the readers indulgence for a bit of futurology about what things may look like if the life extension movement continues  to 
develop. Right now, a full vitamin and vitamin -like substance life extension program costs between $50 and $100 dollars per month. However, pharmaceutical researchers occasionally notice that drugs meant to treat and cure diseases, when tested on lab anima ls 
for safety, make these animals live quite a bit longer and function better. Though the FDA doesn't allow any word of this to be 
printed in official prescribing data, the word does get around to other researchers, to gerontologists and eventually to that  part of 
the public that is eagerly looking for longer life. T oday there are numerous people who routinely take prescription medicines 
meant to cure a disease they do not have and plan to take those medicines for the rest of their long, long life. These drugs being patented, the tariff gets a lot steeper compare d to taking vitamins. (Since they are naturally -occurring 
substances, vitamins can't be patented and therefore, aren't big -profit items. Perhaps that's one reason the FDA is so covertly 
opposed to vitamins. ) Right now it would be quite possible to spend ma ny hundred dollars per month on a life extension program 
that included most of these potentially beneficent prescription drugs. As more of life -extending substances are discovered, the cost of participating in a maximally effective life extension prog ram 
will escalate. However, those who can afford chemically enhanced functioning will enjoy certain side -benefits. Their productive, 
enjoyable life spans may measure well over a century, perhaps approaching two centuries or more. Some of these substances 
greatly improve intelligence so they will become brighter and have faster reaction times. With more time to accumulate more 
wisdom and experience than "short livers" these folks will become wiser, too. They will have more time to compound their 
investment a ssets and thus will become far more wealthy. They will become an obvious and recognizable aristocracy. This new 
upper class will immediately recognize each other on the street because they will look entirely different than the short -lived poorer 
folk and w ill probably run the political economic system. And this new aristocratic society I see coming may be far more pleasant than the one dominated by the oligarchy we now have 
covertly running things. For with greater age and experience does really come gr eater wisdom. I have long felt that the biggest 
problem with Earth is that we did not live long enough. As George Bernard Shaw quipped when he was 90 (he lived to 96), "here  I 
am, 90 years old, just getting out of my adolescence and getting some sense, and  my body is falling apart as fast as it can. " Vitamin Program For The Sick  
    No matter which way you look at it or how well insured you may be against it, being sick is expensive (not to mention what it  
does to one's quality of life), and by far the best thing to do is to prevent it from happening in the first place. However, most people 
do not do anything about their health until forced to by some painful condition. If you are already sick there are a number o f 
supplements you can take which have the potential to shorten the duration and severity of the illness, and hopefully p revent a 
recurrence. The sicker you are, the more supplements you will require; as health is regained, the dosage and variety of substances can be  
reduced. In chronic illness, megadoses of many nutrients are usually beneficial. Any sick adult should b egin a life extension 
vitamin program unless they are highly allergic to so many things already that they can not tolerate many kinds of vitamins a s 
well. In addition to the life extension program, vitamin C should be taken by the chronically ill at a dose  from 10 to 25 grams 
daily, depending on the severity of the condition. Many people want to know whether or not they should take their regular food supplements during a fast. On a water fast most 
supplements in a hard tablet form will not be broken dow n at all, and often can be seen floating by in the colonic viewing tube 
looking exactly like it did when you swallowed it. This waste can be avoided by crushing or chewing (yuck) the tablets, befor e 
swallowing. Encapsulated vitamins usually are absorbed, b ut if you want to make sure, open the capsule and dump it in the back of 
your mouth before swallowing with water. Powdered vitamins are well absorbed. On a water fast the body is much more sensitive to any substance introduced, so as a general rule it  is not a good idea to take 
more than one half your regular dose of food supplements. Most fasters do fine without any supplements. Many people get an 
upset stomach from supplements on an empty stomach, and these people should not take any during a water f ast unless they 
develop symptoms of mineral deficiencies (usually a pre -existing condition) such as leg cramps and tremors, these symptoms 
necessitate powdered or well -chewed -up mineral supplement. Minerals don't taste too bad to chew, just chalky. The same suggestions regarding dosage of supplements for a water fast are also true for a juice fast or vegetable broth fast. O n a 
raw food cleansing diet the full dose of supplements should be taken with meals. There exists an enormous body of data abou t vitamins; books and magazine articles are always touting some new product or 
explaining the uses of an old one. If you want to know more about using ordinary vitamins you'll find leads in the bibliograp hy to 
guide your reading. However, there is one "old " vitamin and a few newer and relatively unknown life extending substances that are 
so useful and important to handling illness that I would like to tell you more about them. Vitamin C is not a newly discovered vitamin, but was one of the first ever id entified. If you are one of those people that just hate 
taking vitamins, and you were for some reason willing to take only one, vitamin C would be your best choice. Vitamin C would be 
the clear winner because it helps enormously with any infection and in i nvaluable in tissue healing and rebuilding collagen. If I 
was going on a long trip and didn't want to pack a lot of weight, my first choice would be to insure three to six grams of vi tamin C 
for daily use when I was healthy (I'd take the optimum dose –ten g rams a day –if weight were no limitation). I'd also carry enough 
extra C to really beef up my intake when dealing with an unexpected acute illness or accident. When traveling to far away places, exposed to a whole new batch of organisms, frequently hav ing difficulty finding healthy 
foods, going through time zones, losing nights of sleep, it is easy to become enervated enough to catch a local cold or flu. If I have 
brought lots of extra vitamin C with me I know that my immune system will be able to conqu er just about anything –as long as I 
also stop eating and can take an enema. I also like to have vitamin C as a part of my first aid kit because if I experience a  
laceration, a sprain, broken bone, or a burn, I can increase my internal intake as well as app ly it liberally directly on the damaged 
skin surface. Vitamin C can be put directly in the eye in a dilute solution with distilled water for infections and injuries,  in the ear 
for ear infections, and in the nose for sinus infections. If you are using the acid form of C (ascorbic acid) and it smarts too much, 
make a more dilute solution, or switch to the alkaline form of C (calcium ascorbate) which can be used as a much more 
concentrated solution without a stinging sensation. Applied directly on the skin C in solution makes a very effective substitute for 
sun screen. It doesn't filter out ultraviolet, it beefs up the skin to better deal with the insult. I believe vitamin C can deal with a raging infection such as pneumonia as well or better than antibiot ics. But to do that, C is 
going to have to be administered at the maximum dose the body can process. This is easily discoverable by a 'bowel tolerance test' 
which basically means you keep taking two or three grams of C each hour, (preferably in the powdere d, most rapidly assimilable 
form) until you get a runny stool (the trots). The loose stool happens when there is so much C entering the small intestine t hat it is 
not all absorbed, but is instead, passed through to the large intestine. At that point cut ba ck just enough that the stool is only a little 
loose, not runny. At this dose, your blood stream will be as saturated by vitamin C as you can achieve by oral ingestion. It can make an important difference which type of vitamin C is taken because many people are unable to tolerate the acid form 
of C beyond 8 or 10 grams a day, but they can achieve a therapeutic dose without discomfort with the alkaline (buffered) vita min 
C products such as calcium ascorbate, sodium ascorbate, or magnesium -potassium asco rbates. Vitamin C also speeds up the healing of internal tissues and damaged connective tissue. Damaged internal tissues might includ e 
stomach ulcers (use the alkaline form of vitamin C only), bladder and kidney infections (acid form usually best), ar thritic disorders 
with damage to joints and connective tissue (alkaline form usually best). Sports injuries heal up a lot faster with a therape utic dose 
of vitamin C. As medicine, vitamin C should be taken at the rate of one or two grams every two hours (d epending on the severity 
of the condition), spaced out to avoid unnecessary losses in the urine which happens if it were taken ten grams at a time. If  you 
regularly use the acid form of vitamin C powder, which is the cheapest, be sure to use a straw and di ssolve it in water or juice so 
that the acid does not dissolve the enamel on your teeth over time. And this is as good a point as any to mention that just like broccoli is not broccoli, a vitamin is not necessarily a vitamin. Vitamins are made by chemi cal and pharmaceutical companies. To make this confusion even more interesting, the business names 
that appear on vitamin bottles are not the real manufacturers. Bronson's Pharmaceuticals is a distributor and marketer, not a  
manufacturer. The same is true of every vitamin company I know of. These companies buy bulk product by the barrel or sack; then 
encapsulate, blend and roll pills, bottle and label, advertise and make profit. The point of all this is that some actual vit amin 
manufacturers produce very hi gh quality products and others shortcut. Vitamin distributors must make ethical (or unethical) 
choices about their suppliers. It is beyond the scope of this book to be a manual for going into the vitamin business. However, there are big differences in  how 
effective vitamins with the same chemical name are and the differences hinge on who actually brewed them up. For example, there are at least two quality levels of vitamin C on the market right now. The pharmaceutical grade is made by 
Roche or BAS F. Another form, it could be called "the bargain barrel brew," is made in China. Top quality vitamin C is quite a bit 
more costly; as I write this, the price differential is about 40 percent between the cheap stuff and the best. This can make a big 
differe nce in bottle price and profit. Most of the discount retail vitamin companies use the Chinese product. There's more than a price difference. The vitamin C from China contains measurable levels of lead, cadmium, mercury, iron and  
other toxic metals. Th e FDA allows this slightly contaminated product to be sold in the US because the Recommended Daily 
Allowance for vitamin C is a mere 60 milligrams per day. Taken at that level, the toxic metals would, as the FDA sees it, do no 
harm. However, many users of vitamin C take 100 -200 times the RDA. The cheap form of C would expose them to potentially 
toxic levels of heavy metal poisons. The highly refined top -quality product removes impurities to a virtually undetectable level. I buy my C from Bronson who e thically gives me the quality stuff. I know for a fact that the vitamin C sold by Prolongevity is 
also top quality. I've had clients who bought cheaper C than Bronson's and discovered it was not quite like Bronson's in appe arance 
or taste. More importantly, it did not seem to have the same therapeutic effect. The distributors I've mentioned so far, Bronson, NOW, Cooper, Prolongevity and Vitamin Research Products are all 
knowledgeable about differences between actual manufacturers and are ethical, buyin g and reselling only high quality products. Other distributors I believe to be reputable include Twin Labs, Schiff and Plus. I know there are many other distributors wit h high 
ethic levels but I can not evaluate all their product lines. And as I've mention ed earlier, businesses come and go rather quickly, but 
I hope my book will be read for decades. I do know that I would be very reluctant to buy my vitamins at a discount department  
store or supermarket; when experimenting with new suppliers I have at times  been severely disappointed. Co-enzyme Q -10. This substance is normally manufactured in the human body and is also found in minuscule amounts in 
almost every cell on Earth. For that reason it is also called "ubiquinone. " But this vitamin has been only recently discovered, so as 
I write this book Co -enzyme Q -10 is not widely known. Q-10 is essential to the functioning of the mitochondria, that part of the cell that produces energy. With less Q -10 in heart cells, 
for example, the heart has less energ y and pumps less. The same is true of the immune system cells, the liver cells, every cell. As 
we age the body is able to make less and less Q -10, contributing to the loss of energy frequently experienced with age, as well as 
the diminished effectiveness o f the immune system, and a shortened life span. Q-10 was first used for its ability to revitalize heart cells. It was a prescription medicine in Japan. But unlike other drugs used to 
stimulate the heart, at any reasonable dose Q -10 has no harmful side  effects. It also tends to give people the extra pick up they are 
trying to get out of a cup of coffee. But Q -10 does so by improving the function of every cell in the body, not by whipping 
exhausted adrenals like caffeine does. Q -10 is becoming very popul ar with athletes who measure their overall cellular output 
against known standards. Besides acting as a general tonic, when fed to lab animals, Co -Enzyme Q -10 makes them live 33 to 45 percent longer. DMAE is another extremely valuable vitamin -like substance that is not widely known. It is a basic building material that the 
body uses to make acetylcholine, the most generalized neurotransmitter in the body. Small quantities of DMAE are found in fis h, 
but the body usually makes it in a multi -stage synt hesis that starts with the amino acid choline, arrives at DMAE at about step 
number three and ends up finally with acetylcholine. The body's nerves are wrapped in fatty tissue that should be saturated with acetylcholine. Every time a nerve impulse is 
transmitted from one nerve cell to the next, a molecule of acetylcholine is consumed. Thus acetylcholine has to be constantly 
replaced. As the body ages, levels of acetylcholine surrounding the nerves drop and in consequence, the nerves begin to 
deteriorate. DMAE is rapidly and easily converted into acetylcholine and helps maintain acetylcholine levels in older people at a 
youthful level. When laboratory rats are fed DMAE they solve mazes more rapidly, remember better, live about 40 percent longer than r ats not 
fed DMAE and most interestingly, when autopsied, their nervous systems resemble those of a young rat, without any evidence of  
the usual deterioration of aging. Human nervous systems also deteriorate with age, especially those of people suffering fr om 
senility. It is highly probable that DMAE will do the same thing to us. DMAE also smoothes out mood swings in humans and 
seems to help my husband, Steve, when he has a big writing project. He can keep working without getting 'writers block', fogg ed 
out, or rollercoastering. DMAE is a little hard to find. Prolongevity and VRP sell it in powder form. Since the FDA doesn't know any MDR and since 
the product is not capped up, the bottle of powder sagely states that one -quarter teaspoonful contains 333 mi lligrams. Get the hint. DMAE tastes a little like sour salt and one -quarter teaspoonful dissolves readily in water every morning before breakfast, or 
anytime for that matter. DMAE is also very inexpensive considering what it does. A year's supply costs abo ut $20. Lecithin is a highly tonic and inexpensive food supplement that is underutilized by many people even though it is easily 
obtainable in healthfood stores. It is an emulsifier, breaking fats down into small separate particles, keeping blood chole sterol 
emulsified to prevent arterial deposits. Taken persistently, lecithin partially and slowly eliminates existing cholesterol de posits 
from the circulatory system. In our cholesterol -frightened society lecithin should be a far more popular supplem ent than it currently is. It is easy to take either 
as a food in the granular form or when encapsulated. Lecithin granules have very little flavor and can be added to a home -made 
vinegar and oil salad dressing, where they emulsify the oil and make it blend  with the vinegar, thickening the mixture and causing 
it to stick to the salad better. Lecithin can also be put in a fruits smoothie. A scant tablespoon a day is sufficient. Try t o buy the 
kind of lecithin that has the highest phosphatidyl choline content because this substance is the second benefit of taking lecithin. Phosphatidyl choline is another precursor used by the body to build acetylcholine and helps maintain the nervous system. Algae. Spirulina or sun dried chlorella are also great food supple ments. Both make many people feel energized, pepped -up. It is 
possible to fast on either product and still maintain sufficient energy levels to take of minimal work responsibilities. Alga e reduces 
appetite and as a dietary supplement can assist in weight l oss. It contains large amounts of highly -assimilable protein due to it's 
high chlorophyll content, as well as a large amount of beta carotene. It also assists in detoxification of the lymphatic syst em. It can 
be purchased as tablets or powder. Take a heapi ng teaspoon daily, or at least six tablets. Chapter Seven  
The Analysis of Disease States:  
Helping the Body Recover  
 
 
From the Hygienic Dictionary  
 
Diagnosis. [1] In the United States, making a diagnosis implies that you are a doctor duly licensed to engage in diagnostic 
function. The making of a diagnosis is reserved only for doctors. The term "analysis" does not have such an expli cit leg al 
definition. Thus, it is the term of choice of iridologists and the one most often used by them. It is essential for the survi val and 
promotion of iridology that those who choose to engage in its practice avoid naming any disease condition. As we have se en, to do 
so is to infringe on rights reserved exclusively for doctors and can land the iridologist, sooner or later, in a snarl of leg al troubles. It is better for the iridologist to refrain from suggesting to a person that he has any particular dise ase, letting such diagnostics 
remain the province of licensed doctors. In so doing, the iridologist will avoid transgressing the law and stepping on the to es of 
those who are legally qualified to diagnose. It is indeed unfortunate that one of the grea test pitfalls awaiting the iridologist is the temptation to name diseases. The feelings 
of satisfaction and power resulting from conferring a name are deeply rooted in the human psyche. For example, the Bible tell s us 
that man's first task on Earth was to name the animals, thus giving him power and dominion over them. Strong is the temptation to name diseases because nearly everyone has come to expect that his malady has a name. Patients hav e 
come to expect, and doctors have been trained to make, a dia gnosis. "After all," the patient may reason, "how can you hope to 
deal with my condition if you aren't knowledgeable enough to call it by name. " It is not necessary to name diseases in order to exercise dominion over them. Dr. Bernard Jensen, Vision s of Health. In self defense, I must make it very clear from the first word that hygienists and most other naturopaths of various persuasi ons, 
and especially I myself, have never in the past, never. , and do not now, diagnose, treat or offer to cure, d isease or illness. Diagnosis and curing are sole, exclusive privileges of certified, duly -licensed medical doctors and may only be done with a grant 
of Authority to do so from the State. Should an unlicensed person diagnose, offer to treat or attempt to cu re disease or illness, they 
will have committed a felonious act. With big penalties. Therefore, I do not do it. When one of my clients comes to me and says that a medical doctor says they have some disease or other, I agree that the 
medical doctor say s they have some disease or other, and I never dare say that they don't. Or even confirm on my own authority 
that I think they do have some disease or other. What I can legally do for a client is to analyze the state of their body and its organs, looki ng for weaknesses and apparent 
allergies. I can lawfully state that I think their liver tests weak, the pancreas appears not to be functioning well in terms  of handling 
meat digestion, that the kidney is having a hard time of it. I can say I see a lump sti cking out of their body when one is obviously 
sticking out of their body; I can not say that lump is cancerous but I can state that the cells in that lump test overly stro ng and that 
if I myself had a mass of growing cells testing overly strong and if I be lieved in the standard medical model, then I would be 
rushing my overly strong testing cells to an oncologist. But I don't dare say the person has a cancer. Or diabetes. Or is get ting close 
to kidney failure. That is a diagnosis. To me, diagnosis is a form of magic rite in which the physician discovers the secret name of the devil that is inhabiting one's 
body and then, knowing that secret name, performs the correct rite and ritual to cast that demon out. I don't know why people  are 
made so happy knowin g the name of their condition. Does it really matter. Either the body can heal the condition or it can't. If it 
can, you will recover (especially if you give the body a little help). If the body can't heal a condition you will die or liv e a long 
time being  miserable. No "scientific" medical magic can do better than that. By describing a disease in terms of its related organ weaknesses, instead of pinning a Latin name on it, I am able to assist the 
body to achieve recovery in a superior way that the phys ician rarely does. By discovering that the body with the lump of overly 
strong cells also has a weak spleen, liver and thymus gland, I can take actions to strengthen the spleen, liver and thymus. I f the 
body can strengthen its spleen, liver and thymus, the n the overly strong cells miraculously vanish. But of course I and what I did 
did not cure any disease. Any improvements that happen I assign (correctly) to the body's own healing power. The way I analyze the organic integrity of the body is through a  number of related methods, including the general appearance of 
the body, the patient's health history, various clues such as body and breath odor, skin color and tone, and especially, 
biokinesiology, the applied science of muscle testing. Biokinesiology c an be used to test the strength or weakness of specific 
organs and their function. A weak latissimus dorsi muscle indicates a weak pancreas, for example. Specific acupuncture points  can 
be tested in conjunction with muscle strength to indicate the conditio n of specific organs or glands. The strength of the arm's 
resistance to downward pressure could be calibrated with a spring scale and precisely gauged, but experienced practitioners h ave 
no need for this bother, because they are able to pick up subtle chan ges in the arms resistance that are not apparent to the testée. Thus muscle testing becomes an art form, and becomes as effective as the person using it is sensitive and aware. Biokinesiology works because every organ and gland in the body is intercon nected with other parts of the body through nerve 
pathways and nerve transmissions, which are electrical and can be measured through muscle testing. This may seem too esoteric  
for the "scientific" among you, but acupuncture points and energy manifestations  around and in the body –are now accepted 
phenomena, their reality demonstrated by special kinds of photography. Acupuncturists, who heal by manipulating the body's 
energy field with metal needles, are now widely accepted in the western hemisphere. Kinesiol ogy utilizes the same acupuncture 
points (and some others too) for analytic purposes so it is sometimes called "contact reflex analysis. " I have studied and used Kinesiology for 25 years with the majority of my clients with very good success. There are  some few 
people who are very difficult to test because they are either too debilitated, lack electrical conductivity, or their state o f mind is so 
skeptical and negative about this type of approach that they put up an impenetrable mental barrier and/or ho ld their body so rigidly 
that I can hardly determine a response. A skilled can overcome the obstacle of a weak body that can barely respond, but the p erson 
who is mentally opposed and determined to prove you wrong should not be tested. If you proceed it is  sure to have an 
unsatisfactory outcome for all concerned. For even if I manage to accurately analyze the condition of a skeptical client, the y will 
never believe the analysis and will not follow suggestions. The "scientific," open -minded, "reasonable"  client can be better approached using an academic -like discussion based on 
published literature that demonstrates how people with similar symptoms and complaints do very well on a particular dietary 
regimen and supplements. This type of person will someti mes follow dietary recommendations to the last letter, because their 
scientific background has trained them to be obedient. When a client comes to me, I like to take a real good look at who is sitting in front of me. I take my leisure to find out al l about 
their history, their complaints, their motivation to change, their experience with natural healing, their level of personal 
responsibility, whether or not they have to work, whether or not they can take time out to heal, will they fast or take suppl ements, 
do they have sufficient finances to carry a program through to a successful completion, do they have people closely connected  to 
them that are strongly opposed to alternative approaches, can they withstand some discomfort and self -denial, do they hav e toxic 
relationships with other people that are contributing to their condition, are they willing to read and educate themselves in greater 
depth about natural healing, etc. I need to know the answers to these questions in order to help them choose a prog ram which is 
most likely to succeed. Even though fasting is the most effective method I know of, it is not for people who are compelled to keep up a work schedule, 
nor is it for people who are very ill and do not have anyone to assist them and supervi se them. Nor is it for people who do not 
understand fasting and are afraid of it. People who have associates that are opposed to it, and people who do not have a stro ngly-
functioning liver or kidneys should not fast either. Seriously ill people that have b een on a meat -heavy diet with lots of addicting 
substances need a long runway into a fast so as to not overwhelm their organs of elimination. Does the person in front of me have 
an eating disorder, or an otherwise suicidal approach to fasting, etc. Clearly  fasting is not for everyone, and if I recommend it to 
the wrong person, the result will be a bad reputation for a marvelous tool. Given that many clients can not fast without a lot of preparation, the majority of my clients start out with a gentle de tox program 
that takes considerably more time, but works. These gradients have been outlined under the healing programs for the chronical ly 
ill, acutely ill, etc. To help rebuild poorly functioning organs, I sometimes use a specialized group of food su pplements called protomorphogens. These are not readily available to the general public and perhaps should not be casually purchasable like vitamins, because, as with 
many prescription drugs, supervision is usually necessary for their successful use. If th e FDA ever succeeds at making 
protomorphogens unavailable to me, I could still have very good results. (At this time the Canadian authorities do not allow 
importation of protomorphogens for resale, though individuals can usually clear small shipments throu gh Canada Customs if for 
their own personal use. ) But protomorphogens do facilitate healing and sometimes permit healing to occur at a lower gradient of 
handling. Without them a body might have to fast to heal, with the aid of protomorphogens a person migh t be able to get better 
without fasting. And if protomorphogens are used (chewed up --ugh. ) while fasting, healing is accelerated. Protomorphogens are made from freeze -dried, organically -raised animal organ meats (usually calf or lamb) combined with ver y 
specific vitamins, herbs and other co -factors to potentiate the effect. I view protomorphogens as containing nutritional 
supplementation specific for the rebuilding of the damaged organ. Doctor Royal Lee, a medical genius who developed protomorphogen s therapy in the 50s and who spent several stints in prison 
in exchange for his benevolence and concern for human well -being, also founded the company that has supplied me with 
protomorphogens. After decades of official persecution and denial of the effica cy of protomorphogens by the power structure, it 
looks like they are about to finally have their day. As I write this book cutting -edge medical research companies are developing 
therapies using concentrated animal proteins (protomorphogens) to treat arthri tis, multiple sclerosis, eye inflamations and juvenile 
diabetes. The researchers talk as though they are highly praiseworthy for "discovering" this approach. Unfortunately, this development is likely to cut two ways. On one hand, it vindicates Dr. Lee; on the other, when these drug 
companies find a way to patent their materials, they may finally succeed at forcing protomorphogens (currently quite inexpens ive) 
off the non -prescription market and into the restricted and profitable province of the MD. I divide clients into two basic types: simple cases and complex ones. When I was treating mental illness, occasionally I had a 
client who had not been sick fo r too long. I could usually make this client well quite easily. But if the person had already become 
institutionalized, had been psychotic for many years, had received much prior treatment, then their case had been made much m ore 
difficult. This sort had a  poor prognosis. A very similar situation exists with physical illnesses. Many people get sick only because 
they lack information about how to keep themselves healthy and about what made them sick. Once they find out the truth, they 
take my medicine withou t complaint and almost inevitably get better very rapidly. Some of these people can be quite ill when they 
first come to me but usually they have not been sick for very long. Their intention when coming into my office is very positi ve and 
have no counter i ntentions to getting better. There are no spiritual or psychological reasons that they deserve to be sick. If this 
person had not found me, they almost certainly would have found some other practitioner who would have made them well. This 
type of person ho nestly feels they are entitled to wellness. And they are. However, some of the sick are not sick for lack of life -style information; they suffer from a mental/spiritual malady as well, one 
that inevitably preceded their illness by many years. In fact, their physical ailments are merely reflections of underlying problems. This patient's life is usually a snarl of upsets, problems, and guilty secrets. Their key relationships are usually vicious o r unhealthy. Their level of interpersonal honesty may be poo r. There are usually many things about their lives they do not confront and so, can 
not change. With this type of case, all the physical healing in the world will not make them permanently better because the m ental 
and emotional stresses they live under se rve as a constant source of enervation. Cases like this usually do not have only one thing wrong with them. They almost always have been sick for a long time; most 
have been what I call "doctor hoppers," confused by contrary diagnoses and conflicting M D opinions. When I get a case like this I 
know from the first that healing is going to be a long process, and a dubious one at that. On the physical level, their body will only 
repair one aspect of their multiple illnesses at a time. Simultaneously, they m ust be urged to confront their life on a gentle gradient. There is usually a lot of backsliding and rollercoastering. The detoxification process, physical and psychological, can take several 
years and must happen on all the levels of their life. This kind of case sees only gradual improvement interspersed with periods of 
worsening that indicate there remains yet another level of mental unawareness that has to be unraveled. Few medical doctors or holistic therapists really understand or can help this ki nd of case. To do so, the doctor has to be in touch 
with their own reactive mind and their own negative, evil impulses (which virtually all humans have). Few people, including 
therapists, are willing to be aware of their own dark side. But when we deny it in ourselves, we must pretend it doesn't exist in 
others, and become its victim instead of conquering it. Anyone who denies that they have or are influenced by their own darke r 
aspects who seem to be totally sweet and light, is lying; proof of this is that  they still are here on Earth. All this generalizing about diagnostic methods and clinical approaches could go on for chapters and more chapters, and writin g 
them would be fine if I were teaching a group of health clinicians that were reading this book  to become better practitioners. But 
I'm sure most of my readers are far more interested in some complaint of their own or in the health problem of a loved one, a nd are 
intensely interested in one might go about handling various conditions and complaints, what types of organ weaknesses are 
typically associated with them, and what approaches I usually recommend to encourage healing. And, most importantly, what kin d 
of success or lack of it have I had over the past twenty five years, encouraging the healing o f various conditions with hygienic 
methods. In the case studies that follow I will mostly report the simpler, easier -to-fix problems because that is what most people have; 
still, many of these involve life -threatening or quality -of-life-destroying illn esses. I will tell the success story of one very 
complicated, long -suffering case that involved multiple levels of psychological and spiritual handling as well as considerable 
physical healing. Arthritis  
    Some years back my 70 years old mother came fro m the family homestead in the wilds of northern British Columbia to visit me 
at the Great Oaks School. She had gotten into pathetic physical condition. Fifteen years previously she had remarried. Tom, h er 
new husband, had been a gold prospector and general  mountain man, a wonderfully independent and cantankerous cuss, a great 
hunter and wood chopper and all around good -natured backwoods homestead handyman. Tom had tired of solitary log cabin life 
and to solve his problem had taken on the care and feeding of  a needy widow, my mom. He began doing the cooking and menu 
planning. Tom, a little older than my mother, had no sense about eating but could still shoot game. Ever since their marriage  she 
had been living on moose meat stews with potatoes and gravy, white  flour bread with jam, black tea with canned milk, a ritual 
glass of brandy at bedtime, and almost no fresh fruit or vegetables. In her youth, my mother had been a concert pianist; now she had such large arthritic knobs on all of her knuckles that her  hands 
had become claws. Though there was still that very same fine upright in the cabin that I had learned to play as a child, she had long 
since given up the piano. Her knees also had large arthritic knobs; this proud woman with a straight back and long,  flowing strides 
was bent over, limping along with a cane. She was also 30 pounds overweight and her blood pressure was a very dangerous 210 
over 140, just asking for a stroke. Instead of a welcoming feast, the usual greeting offered to a loved one wh o has not been seen for a few years, I immediately 
started her on a juice fast. I gave her freshly prepared carrot juice (one quart daily) mixed with wheat grass juice (three o unces 
daily) plus daily colonics. She had no previous experience with these tech niques but she gamely accepted everything I threw her 
way because she knew I was doing it because I loved her and wanted to see her in better condition. She also received a daily full 
body massage with particular attention to the hand and knees, stimulatin g the circulation to the area and speeding the removal of 
wastes. Every night her hands and knees were wrapped in warm castor oil compresses held in place with old sheeting. I did not use any vitamins or food supplements in her case. I did give her fla vorful herbal teas made of peppermint and 
chamomile because she needed the comfort of a hot cupa; but these teas were in no way medicinal except for her morale. In three weeks on this program, Grannybelle, as I and my daughters called her, had no unsig htly knobs remaining on either her 
knuckles or knees and she could walk and move her fingers without pain within a normal range of movement. The big payoff for 
me besides seeing her look so wonderful (20 years younger and 20 pounds lighter) was to hear her  sit down and treat us to a 
Beethoven recital. And her blood pressure was 130 over 90. Breast Cancer  
    I have worked with many young women with breast cancer; so many in fact, that their faces and cases tend to blur. But 
whenever I think about them, Kel ly inevitably comes to mind because we became such good friends. Like me, Kelly was an 
independent -minded back country Canuck. At the age 26, she received a medical diagnosis of breast cancer. Kelly had already 
permitted a lumpectomy and biopsy, but had st udied the statistical outcomes and did not want to treat her illness with radical 
mastectomy, radiation and chemotherapy because she knew her odds of long -term survival without radical medical treatment were 
equal to or better than allowing the doctors to do everything possible. Nor did she want to lose even one of her breasts. She knew 
how useful her breasts were because she had already suckled one child, not to mention their contribution to one's own self -image 
as a whole person. I admired Kelly's unusual  independent -mindedness because she comes from a country where universal health 
coverage is in place; her insurance would have paid all the costs had she been willing to accept conventional medicine, but 
Canadian national health insurance does not cover al ternative therapy. Kelly stayed with me for nearly two months as a residential faster, because she needed to be far from the distractions of a 
troubled family life. With financial support from her parents and child -care from her friends she was able to  take time out to give 
the recovery of health top priority in her life without worrying about whether her small son was being well cared for. This p eace of 
mind was also very important to her recovery. Analysis with biokinesiology showed a pervasively weak immune system, including a weak thymus gland, spleen, and an 
overloaded lymphatic system. Her liver was weak, but not as weak as it might have been, because she had become a vegetarian, 
and had been working on her health in a haphazard fashion for a f ew years. Kelly's body also showed weaknesses in pancreatic and 
adrenal function as well as a toxic colon. Most immediately worrisome to her, biokinesiology testing showed several over -strong 
testing lumpy areas in the breasts and over -strong testing lumpy  lymph nodes in the armpits. Cancerous tumors always test overly 
strong  
    Kelly's earlier life -style had contributed to her condition in several ways. She had worked for years in a forestry tree nursery 
handling seedling trees treated with highly toxic c hemicals. She had worked as a cook in a logging camp for several seasons, 
eating too much meat and greasy food. And she had also spent the usual number of adolescent and young adult years deeply 
involved in recreational drug use and the bad diet that went with it. Kelly started right in on a rigorous water fast that lasted for one entire month. She had a colonic every day, plus body work  
including reflexology, holding and massage of neurolymphatic and neurovascular points, and stimulation of acupunctur e points 
related to weak organ systems and general massage to stimulate overall circulation and lymphatic drainage. She took 
protomorphogens to help rebuild her weakened organs; she took ten grams of vitamin C every day and a half -dose of life extension 
vitamin mix in assimilable powdered form; she drank herbal teas of echinacea and fenugreek seeds and several ounces of freshly 
squeezed wheat grass juice every day. Twice each day she made poultices out of clay and the pulp left over from making her wh eat 
grass juice, filled an old bra with this mixture and pressed it to her breast for several hours until the clay dried. Shortly, I will 
explain all the measures in some detail. These physical therapies were accompanied by counseling sessions dealing with s ome severe and long -unresolved problems, 
response patterns and relationships that triggered her present illness. Her son's father (Kelly's ex) was suppressive and hig hly 
intimidating. Fearful of him, Kelly seemed unable to successfully extricate herself fr om the relationship due to the ongoing contact 
which revolved over visitation and care of their son. But Kelly had grit. While fasting, she confronted these tough issues in  her life 
and unflinchingly made the necessary decisions. When she returned to Canad a she absolutely decided, without any nagging 
doubts, reservations or qualifications, to make any changes necessary to ensure her survival. Only after having made these ha rd 
choices could she heal. I one respect, Kelly was a highly unusual faster. Thro ughout the entire month on water, Kelly took daily long walks, frequently 
stopping to lie down and rest in the sun on the way. She would climb to or from the top of a very large and steep hill nearby. She 
never missed a day, rain or shine. At the end of her month on water Kelly's remaining breast lumps had disappeared, the lymphatic system and immune system 
tested strong, as well as the liver, pancreas, adrenals, and large intestine. No areas tested overly strong. She broke the fast with the same discipline she had conducted it, on carrot juice, a cup every two hours. After three days on 
juice she began a raw food diet with small servings of greens and sprouts well chewed, interspersed at two hour intervals wit h 
fresh juicy fruits. After about ten days on "rabbit food," she eased into avocados, cooked vegetables, nuts, seeds, and whole grains 
and then went home. As I write this, it is eight years since Kelly's long fast. She still comes to see me every few years to check out her diet a nd just 
say hello. She has had two more children by a new, and thoroughly wonderful husband and suckled them both for two years each; 
her peaceful rural life centers around this new, happy family and the big, Organic garden she grows. She religiously takes he r life 
extension vitamins and keeps her dietary and life -style indiscretions small and infrequent. She is probably going to live a long, 
time. I consider Kelly's cluster of organ weaknesses very typical of all cancers regardless of type or location, as well as being typical 
of AIDS and other critical infections by organisms that usually reside in the human body without causing trouble (called 
"opportunistic"). All these diseases are varieties of immune system failure. All of these conditions present a similar  pattern of 
immune system weaknesses. They all center around what I call the "deadly triangle," comprised of a weak thymus gland, weak 
spleen, and a weak liver. The thymus and spleen form the core of the body's immune system. The weak liver contributes to a 
highly toxic system that further weakens the immune system. To top it off, people with cancer invariably have a poor ability to 
digest cooked protein (animal or vegetable) (usually from a weak pancreas unable to make enough digestive enzymes) and eat to o 
much of it, giving them a very toxic colon, and an overloaded lymphatic system. Whenever I analyze someone with this pattern, especially the entire deadly triangle, I let the person know that if I had thos e 
particular weaknesses I would consider my s urvival to be at immediate risk I'd consider it an emergency situation demanding 
vigorous attention. It does not matter if they don't yet have a tumor, or fibroid, or opportunistic infection; if they don't already have 
something of that nature they soon wi ll. Here's yet another example of why I disapprove of diagnosis. By giving the condition a name like "lymphoma" or "melanoma", 
"chronic fatigue syndrome" "Epstein -Barr syndrome" or "AIDS," "systemic yeast infection", "hepatitis" or what have, people t hink 
the doctor then understands their disease. But the doctor rarely understands that all these seemingly different diseases are 
essentially the same disease –a toxic body with a dysfunctional immune system. What is relevant is that a person with the deadl y 
triangle must strengthen their immune system, and their pancreas, and their liver, and detoxify their body immediately. If th ese 
repairs are accomplished in time, the condition goes away, whatever its Latin name may have been. Now, about some of the adjuncts to Kelly's healing. Let me stress here that had none of these substances or practices been us ed, 
she probably still would have recovered. Perhaps a bit more slowly. Perhaps a bit less comfortably. Conversely, had Kelly t reated 
her cancer with every herb, poultice and vitamin known to man but had neglected fasting and colonics, she might well have die d. It 
has been wisely said that intelligence may be defined as the ability to correctly determine differences, similarities,  and 
importances. I want my readers to be intelligent about understanding the relative importances of different hygienic treatment  and 
useful supporting practices. Echinacea and chaparral leaves, red clover flowers, and fenugreek seeds are made into m edicinal teas that I find very helpful in 
detoxification programs, because they all are aggressive blood or lymph cleansers and boost the immune response. These same 
teas can be used to help the body throw off a cold, flu, or other acute illness but they h ave a much more powerful effect on a 
fasting body than on one that is eating. Echinacea and chaparral are extraordinarily bitter and may be better accepted if gro und up 
and encapsulated, or mixed with other teas with pleasant flavors such as peppermint or lemon grass. These teas should be 
simmered until they are at the strongest concentration palatable, drinking three or four cups of this concentrate a day. If y ou use 
echinacea, then chaparral probably isn't necessary and visa versa. Red clover is another b lood cleanser, perhaps a little less 
effective but it has a pleasant, sweet taste and may be better accepted by the squeamish. If there is lymphatic congestion I always include fenugreek seed tea brewed at the strength of approximately one tablespoon o f 
seeds to a quart of water. Expect the tea to be brown, thick and mucilaginous, with a reasonably pleasant taste reminiscent o f 
maple syrup. Kelly used poultices of clay and wheat grass pulp on her lumps, somewhat like the warm castor oil poultices I used on my 
mother's arthritic deposits. Poultices not only feel very comforting, but they have the effect of softening up deposits and t umors so 
that a detoxifying, fasting body is more able to re absorb them. Poultices draw, pulling toxins out through the  skin, unburdening 
the liver. Clay (freshly -mixed potters clay I purchase from a potters' guild), mixed with finely chopped or blended young wheat 
grass (in emergencies I've even used lawn grasses) makes excellent drawing poultices. Without clay, I've also  used vegetable 
poultices made of chopped or blended comfrey leaves, comfrey root, slightly cooked (barely wilted) cabbage leaves, slightly 
steamed onion or garlic (cooked just enough to soften it). These are very effective to soften tumors, abscesses and ulcers. Aloe 
poultices are good on burns. Poultices should be thought of as helpful adjuncts to other, more powerful healing techniques an d not 
as remedies all by themselves, except for minor skin problems. Poultices, to be effective, need to be trowel ed on half an inch thick, extending far beyond the effected area, covered with cheese 
cloth or rags torn from old cotton sheets so they don't dry out too fast. Fresh poultices needs to be applied several times d aily. They 
also need to be left on the body u ntil they do dry. Then poultices are thrown away, to be followed by another as often as patience 
will allow. Do not cover poultices tightly with plastic because if they don't dry out they won't draw much. The drawing is in  the 
drying. Sometimes poultic es cause a tumor or deposit to be expelled through the skin rather than being adsorbed, all with rather 
spectacular pus and gore. This phenomena is actually beneficial and should be welcomed because anytime the body can push 
toxins out through the skin, th e burden on the organs of elimination are lessened. Wheat grass juice has a powerful anti -tumor effect, is very perishable, is laborious to make, but is worth the effort because it 
contains powerful enzymes and nutrients that help detoxify and heal whe n taken internally or applied to the skin. As a last resort 
with dying patients who can no longer digest anything taken by mouth I've implanted wheat grass juice rectally (in a cleansed  
colon). Some of them haven't died. You probably can't buy wheat grass juice that retains much medicinal effect because it needs to 
be very fresh and should be drunk within minutes of squeezing. Chilled sharply and immediately after squeezing it might maint ain 
some potency for an hour or two. Extracting juice from grass takes  a special press that resembles a meat grinder. The wheat is grown in transplant or seedling trays in bright light. I know someone who uses old plastic cafeteria trays for t his. The seed is soaked overnight, spread densely atop a tray, covered shallow ly with fine soil, kept moist but not soggy. When the 
grass is about four inches high, begin harvesting by cutting off the leaves with a scissors and juicing them. If the tray con tains 
several inches of soil you usually get a second cutting of leaves. You need to start a new tray every few days; one tray can be cut 
for three or four days. (Kulvinskas, 1975)  
    More wheat grass juice is not better than just enough; three ounces a day is plenty. It is a very powerful substance. The fla vor of 
wheat grass jui ce is so intense that some people have to mix it with carrot juice to get it down. DO NOT OVERUSE. The 
energizing effects of wheat grass can be so powerful that some people make a regular practice of drinking it. However, I've s een 
many people who use whea t grass juice as a tonic become allergic to it much as antibiotic dependent people do to antibiotics. Better to save wheat grass for emergencies. I also have treated my own breast cancers –twice. The first time I was only 23 years old. One night I notic ed that it hurt to sleep 
the way I usually did on my left side because there was a hard lump in my left breast. It was quite large –about the size of a goose 
egg. Having just completed RN training two years prior, I had been well brain washed about my poor prognosis and knew exactly 
what requisite actions must taken. I scheduled a biopsy under anesthetic, so that if the tumor was malignant they could proceed to full mastectomy without delay. I 
was ignorant of any alternative course of action at the time. I might add that before I grew my first tumor I had been consuming large amounts of red meat in a mistaken understanding 
gained in nursing school that a good diet contained large amounts of animal protein. In addition to the stress of being a ful l time 
psychology graduate student existing on a very low budget, I was experiencing I very frustrating relationship with a young ma n 
that left me constantly off center and confused. A biopsy was promptly performed. The university hospital's SOP required t hat three pathologists make an independent decision 
about the nature of a tumor before proceeding with radical surgery. Two of the pathologist agreed that my tumor was malignant, 
which represented the required majority vote. But the surgeon removed only th e lump, which he said was well encapsulated and 
for some reason did not proceed with a radical mastectomy. These days many surgeons routinely limit themselves to 
lumpectomies. I never did find out why I awakened from general anesthetic with two breast s, but I have since supposed that due to my tender 
age the surgeon was reluctant to disfigure me without at least asking me for permission, or giving me some time to prepare 
psychologically. When I came out of anesthesia he told me that the lump was malign ant, and that he had removed it, and that he 
needed to do a radical mastectomy to improve my prognosis over the next few years. He asked me to think it over, but he signe d 
me up on his surgery list for the following Monday. I did think it over and fou nd I was profoundly annoyed at the idea of being treated like I was just a statistic, so I decided that I 
would be unique. I made a firm decision that I would be well and stay well –and I was for the next fifteen years. The decision 
healed me. When I wa s 37 I had a recurrence. At the time I had in residence Ethyl and Marge, the two far -gone breast cancer cases I already 
told you about. I also had in residence a young woman with a breast tumor who had not undergone any medical treatment, not 
even a lumpec tomy. (I will relate her case in detail shortly. ) I was too identified emotionally with helping these three, overly -
empathetic due to my own history. I found myself taking on their symptoms and their pain. I went so far into sympathy as to g row 
back my tum or–just as it had the first time –a lump mushroomed from nothing to the size of a goose egg in only three weeks in 
exactly the same place as the first one. Just out of curiosity I went in for a needle biopsy. Once again it was judged to be 
malignant, and I got the same pressure from the surgeon for immediate surgery. This time, however, I had an alternative system of 
healing that I believed in. So I went home, continued to care for my very sick residents, and began to work on myself. The first thing I h ad to confront about myself was that I was being a compassionate fool. I needed to learn how to maintain my 
own personal boundaries, and clearly delineate what stuff in my mind and my body was really mine and what was another's. I 
needed to apply certain m ental techniques of self -protection known to and practiced by many healers. I knew beyond doubt that I 
had developed sympathetic breast cancer because a similar phenomena had happened to me before. Once, when I had previously 
been working on a person with very severe back pain with hands -on techniques, I suddenly had the pain, and the client was totally 
free of it. So I protected myself when working with sick people. I would wash my hands and arms thoroughly with cold water, o r 
with water and vinegar after contact. I would shake off their "energy," have a cold shower, walk bare foot on the grass, and 
visualize myself well with intact boundaries. These prophylaxes had been working for me, but I was particularly vulnerable to  
people with breast cancer. I also began detoxification dieting, took more supplements, and used acupressure and reflexology as my main lines of attack. My healing diet consisted of raw food exclusively. I allowed myself fruits (not sweet fruits) and vegetables (including a lot  of raw 
cabbage because vegetables in the cabbage family such as cauliflower and broccoli are known to have a healing effect on cance r), 
raw almonds, raw apricot kernels, and some sprouted grains and legumes. I drank diluted carrot juice, and a chlorophyll drink  
made up of wheat grass and barley green and aloe vera juice. I took echinaechia, red clover, and fenugreek seeds. I worked all  the 
acupuncture points on my body that strengthen the immune system, including the thymus gland, lymph nodes, and spleen. I also 
worked the meridians, and reflex points for the liver, and large intestine. I massaged the breast along the natural lines of l ymphatic 
drainage from the area. Last, and of great importance, I knew that the treatment would work, and that the tumor would  quickly disappear. It did vanish 
totally in three months. It would have gone away quicker if I had water fasted, but I was unable to do this because I needed 
physical strength to care for my resident patients and family. Eighteen years have passed si nce that episode, and I have had no further reappearance of breast tumors. At age 55 I still have all 
my body parts, and have had no surgery except the original lumpectomy. Many, viewing my muscles and athletic performance, 
would say my health is exception al but I know my own frailties and make sure I do not aggravate them. I still have exactly the 
same organ deficiencies as other cancer patients and must keep a very short leash on my lifestyle. If for some reason I wanted to make my life very short, al l I would have to do would be to abandon my diet, stop taking 
supplements, eat red meat and ice cream every day and be unhappy about something. Incidentally, I have had many residential 
clients with breast cancer since then, and have not taken on their sym ptoms, so I can assume that I have safely passed that hurdle. I've helped dozens of cases of simple breast cancer where my treatment began before the cancer broadly spread. Kelly's case 
was not the easiest of this group, nor the hardest. Sometimes ther e was lymphatic involvement that the medical doctors had not yet 
treated in any way. All but one of my early -onset breast cancer cases recovered. I believe those are far better results than achieved 
by AMA treatment. Before I crow too much, let me str ess that every one of these women was a good candidate for recovery –under 40 years old, 
ambulatory and did not feel very sick. And most importantly, every one of them had received no other debilitating medical 
treatment except a needle biopsy or simple lum pectomy. None of these women had old tumors (known about for more than six 
months) and none of the tumors were enormous (nothing larger than a walnut). Clearly, this group is not representative of the average breast cancer case. Hygienic therapy for c ancer is a radical idea these 
days and tends to attract younger people, or older, desperate people who have already been through the works. In every one of  my 
simple cases the tumors were reabsorbed by the body during the thirty days of water fasting and t he client left happy. Except one. I think I should describe this unsuccessful case, this "dirty case," so my readers get a more balanced idea of ho w 
fearsome cancer really isn't if the sick person can clearly resolve to get better and has no problem ab out achieving wellness. Marie was an artisan and musician from Seattle who grew up back East in an upper -middle class dysfunctional family. She was 
in her late twenties. She had been sexually abused by an older brother, was highly reactive, and had nev er been able to 
communicate honestly with anyone except her lesbian lover (maybe, about some things). Three years prior to coming to see me Marie had been medically diagnosed as having breast cancer and had been advised to 
have immediate surgery. She ignored this advice; Marie never told her friends, said nothing to her family and tried to conceal it 
from her lover because she did not want to disrupt their life together. On her own, she did begin eating a Macrobiotic diet. In spite of this diet, t he tumor grew, but grew very slowly. After two years 
the tumor was discovered by her lover, who after a year of exhausting and upsetting arguments, forced Marie to seek treatment. Since Marie adamantly refused to go the conventional medical route, she ende d up on my doorstep as a compromise. By this time the tumor was the size of a fist and had broken through the skin of the left breast. It was very ugly, very hard. Biokinesiology showed the usual deadly triangle and other associated organ weakneses typ ical of cancer. Marie began fasting on 
water with colonics and poultices and bodywork and counseling and supplements. At the end of the water fast, Marie looked muc h 
healthier, with clear eyes and clear skin and had a sort of shine about her, but the tumor  had only receded enough for the skin to 
close over it; it was still large, and very hard. To fully heal, Marie probably needed at least two more water fasts of equal  length 
interspersed with a few months on a raw food diet. But she lacked the personal tou ghness to confront another fast in the near 
future. Nor was she emotionally up to what she regarded as the deprivation of a long -term raw foods healing diet. So I advised her to seek other treatment. Still unwilling to accept standard medical management of her case, Marie chose to g o 
to the Philippines to have "psychic surgery. " She was excited and optimistic about this; I was interested myself because I wa s 
dubious about this magical procedure; if Marie went I would have a chance to see the results (if any) on a person I was very 
familiar with. Marie had her tickets and was due to leave in days when her lover, against Marie's directly -stated wishes, called her 
parents and informed them of what was happening. The parents had known nothing of Marie's cancer and were shocked, upset, outraged. Section summary: 

This passage discusses aspects relating to nutrition-related topics. Specifically:
*     Maintaining optimal supplementation
   *      Not eliminating elements vital to maintaining proper bodily functions. Also mentioning future developments in pharmacological advancements. Inaccurately summarized sections

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Here’s a concise version highlighting major facts & figures:

• **Life-extensive formula:** Combination recommended consists of Beta-carotene(25k IU + selenium(lOOmcG
+ B-complex components. Maintaining/optimising individual doses. Various additional benefits incorporate flavanoloid-based beverages(may impact cognitive enhancements)
Other alternatives encompass Pure alpha-lipoamide(PALM). To address allergies/reactions

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Key Points Discussed


Section Introduction
Comparision Formula Recommendation and Limitation
Recommended Supplements List
Additional Substances Mentioned
Future Development Potential Cost Increase)


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Not specified, but it is mentioned that some people may need up to 10-25 grams of vitamin C per day, depending on the severity of their condition.
What is the recommended daily dose of vitamin C?
Not specified, but it is mentioned that it is not necessary to take large quantities, and that it is better to use it in moderation.
What is the recommended daily dose of DMAE?
It is recommended to crush or chew supplements before swallowing, as they may not be absorbed by the body on an empty stomach. It is also recommended to reduce the dosage of supplements by half.
What is the recommended method of taking supplements during a fast?
Wheat grass juice should be drunk immediately after juicing, and it is recommended to drink three ounces a day. It is also mentioned that it is not recommended to overuse wheat grass juice.
What is the recommended method of using wheat grass juice?
Poultices should be applied for several hours, and then thrown away. They should not be covered tightly with plastic, as this can prevent the body from drawing out toxins.
What is the recommended method of using poultices?