Table	of	Contents
Title	Page
More	Books	by	Jamie	Stewart:
Download	a	FREE	PDF	file	with	photos	of	all	the	recipes. 365	Days	of	HEALTHY	JUICES
Warning-Disclaimer
INTRODUCTION
Juicing	–	Your	Secret	to	Health,	Vitality	&	Youth
Tea	Break	–	Discover	the	World	of	Tea
Herb	&	Fruit	Infused	Water	for	Your	Body,	Mind,	and	Soul
JUICE	RECIPES
Every	Day	Garden	Juice
Apple	and	Pumpkin	Juice
Refreshing	Spicy	Juice
Orange	Apple	Juice
Spinach	and	Carrot	Delight
Amazing	Pear	and	Cabbage	Juice
Great	Clean	Green
Kiwi	and	Apple	Treat
Carrot	Fennel	Delight
Winter	Grapefruit	and	Fennel	Juice
Pineapple	Ginger	Detox
Winter	Celery	Juice
Autumn	Refreshing	Juice
p.Go-To	Green
Favorite	Apple	Lemonade
Winter	Gold
Yummy	Fruit	Cleanser
Anti-Inflammatory	Juice
Chayote	Tomato	Booster
Flavors	of	India
Delicious	Fruits	with	Herbs
Winter	Super	Blend
Orange	Zesty	Juice
Spicy	Tangerine	Treat
Perfect	Summer	JuiceWheatgrass	Citrus	Juice
Spicy	Powerful	Drink
Oh	Sweet	Cauliflower
Cherry	and	Sweet	Potato	Juice
Peach	and	Raspberry	Juice
Cranberry	Blast
Orange	Blueberry	Delight
Pear	and	Tangerine	Boost	Juice
Spicy	Cucumber	with	Key	Lime
Powerful	Green	Juice
Yam	and	Pineapple	Juice
Vegetable	Juice	with	Sprouts
Veggie	and	Lime	Juice
The	Best	Beet	Juice
The	Cabbage	Master
Favorite	Skinny	Juice
Fruity	Veggie	Energizer
Tropical	Green	Juice
Ginger	and	Pear	Juice
Apple	and	Sprout	Juice
Ginger	Kale	Juice
Delicious	Sweet	Potato	Juice
Simple	Orange	Delight
Black	Currant	and	Sprout	Juice
Mint	Pineapple	Juice
Grape	and	Melon	Surprise
Mint	Tropical	Delight
Hot	Beet	Juice
Carrot	and	Tangerine	Juice
Melon	and	Coconut	Juice
Avocado	and	Apple	Juice
Berry	and	Apple	Cooler
Grape	and	Sugar	Beets
Minty	Beets	with	Fruits
Green	Detox	Special
Apple	Pie	Juice
Winter	Gold
Tangerine	and	Carrot	Juice
Watermelon	and	Ginger	JuiceSpicy	Root	Vegetable	Juice
Super	Tomato	Juice
Pear	and	Lettuce	Juice
Healthy	Red	Treat
Bloody	Mary	Juice
Pineapple	Blueberry	Juice
Plum	Tomato	Juice
Fresh	Summer	Limeade
Grapefruit	Mint	Juice
Post-Workout	Drink
Asparagus	and	Tomato	Juice
Carrot	and	Maca	Limeade
Artichoke	and	Carrot	Cocktail
Kiwi	and	Grapefruit	Juice
Papaya	and	Strawberry	Juice
Simple	Cleansing	Cocktail
Chard	and	Avocado	Cocktail	Drink
Cantaloupe	and	Blackberry	Juice
Berry	and	Carrot	Cocktail	Drink
Cabbage	and	Broccoli	Juice
Yam	and	Tangerine	Juice	Break
Root	Vegetable	Cleanser
Green	Boost
Tangerine	Turmeric	Juice
Fresh	Start
Berry	Grapefruit	Blend
Green	Pear	Juice
Greens	Lover
Big	and	Strong	Like	Popeye
Protein	Spirulina	Limeade
Fruit	and	Cilantro	Juice
Blackberry	Lemonade
Garden	Treasure
Easiest	Revitalizing	Juice
Delicious	Purple	Juice
Beetroot,	Carrot	and	Lime	Juice
Cucumber	Orange	Delight
Mouth-Watering	Drink
Favorite	Broccoli	BreakfastCabbage	and	Orange	juice
Lotus	Root	and	Tangerine	Juice
Tangerine	and	Ginger	Juice
Radish	and	Pepper	Juice
Brussels	Sprouts	Juice
Tangerine	and	Root	Vegetables	with	Greens
Radicchio	and	Lemon	Delight
Grape	Pomeade
Summertime	Mint	Juice
Green	‘n’	Delicious
Purple	Kale	and	Carrot	Juice
Green	Juice	with	Dates
Herb	and	Lime	Juice
Wheatgrass	and	Arugula	Juice
Grape	and	Pear	Juice
Mediterranean	Juice
Spicy	Dandelion	Greens	Juice
Green	Soy	Coconut	Juice
Green	Rocket	Juice
Autumn	Harvest	Juice
Cabbage	Juice	with	Red	Grapes
Kale	and	Pear	Juice	with	Grapes
Bok	Choy	and	Carrot	Juice
Broccoli	and	Sprout	Juice
Hot	Swiss	Chard	Juice
Lettuce	and	Blackberry	Treat
Coconut	Apple	Pie
Favorite	Jackfruit	Juice
Pineapple	Melon	Juice
Simple	Fruit	and	Veggie	Juice
Herbed	Energy	Juice
Fennel	Purple	Juice
Beet	and	Plum	Juice
Red	Cabbage	Juice
Plum	and	Pear	Juice
Rainbow	Juice
Soft	Summer	Juice
Cucumber	and	Carrot	Juice
Fresh	Morning	DrinkChili	Pepper	and	Sweet	Potato	Juice
Party	Ginger	Drink
Pomegranate	Watermelon	Juice
Minty	Watermelon	Delight
Grapefruit	and	Cranberry	Juice
Pear	and	Yam	Magic
Cucumber	and	Carrot	Cocktail
Cabbage	Apple	Cocktail
ICED	TEA	RECIPES
Orange	and	Lemon	Iced	Tea
Maple	Raspberry	Tea
Classic	Lime	Iced	Tea
Mint	Lemonade	Iced	Tea
Mom’s	Cranberry	Tea
Peach	Iced	Tea
Peppermint	Orange	Tea
Lime	Cucumber	Iced	Tea
Mint	Cucumber	Iced	Tea
Hibiscus	and	Pomegranate	Tea
Chamomile	and	Orange	Iced	Tea
Vanilla	and	Jasmine	Tea
Mango	Green	Tea
Apple	and	Lemon	Zinger
Summer	Orange	Tea
Mint	and	Lavender	Tea
Strawberry	Green	Tea
Raspberry	Chamomile	Iced	Tea
Russian-Style	Beverage
Limeade	Iced	Tea
Chinese	Spearmint	Iced	Tea
Orange	and	Apricot	Iced	Tea
Raspberry	Grape	Iced	Tea
Raspberry	Hibiscus	Refresher
Ginger	Orange	Iced	Tea
Cherry	Iced	Tea
Berrylicious	Iced	Tea
Blackberry	Iced	Tea
Strawberry	Lemon	Iced	Tea
Tropical	Iced	TeaJasmine	Tea	with	Almond	Milk
Tea	with	Coconut	Milk
Sparkling	Cranberry	Iced	Tea
Sparkling	Apple	Tea
Lemongrass	Iced	Tea
Ginger	and	Mint	Iced	Tea
Lemongrass	Iced	Tea
Rocket	Mint	Iced	Tea
Sparkling	Blueberry	Tea
Strawberry	Tangerine	Tea
Raspberry	Basil	Iced	Tea
Ginger	Pineapple	Iced	Tea
Cinnamon	Pear	Iced	Tea
Peach	and	Mango	Iced	Tea
Pomegranate	Iced	Tea
Tangerine	and	Lavender	Iced	Tea
Tangerine	Strawberry	Iced	Tea
Sparkling	Apple	Iced	Tea
Blueberry	and	Lavender	Iced	Tea
Citrus	and	Rosemary	Iced	Tea
Smoothie	recipes
Grape	Guava	Shake
Fruit	Mint	Smoothie
Detox	Vegetable	Juice
Exotic	Mango	Breakfast
Vitamin	Berry	Lemon	Smoothie
Fizzy	Cherry,	Apple	and	Mint
Avocado	Gazpacho	Smoothie
Carrot	Orange	Smoothie
Asparagus	Vitality	Smoothie
Pre-workout	Snack	Smoothie
Tropical	Breakfast	Smoothie
Carrot	Coconut	Smoothie
Potato	Pineapple	Smoothie
Cranberry	Lemonade	Smoothie
Banana	Coffee	Shake
Banana	Vanilla	Shake
Banana	Strawberry	Shake
Apple	Berry	SmoothieBerry	Blast	Smoothie
Peachy	Red	Smoothie
Berry	Vitality	Smoothie
Black	Cherry	Smoothie
Apricot	Orange	Smoothie
Punch	Style	Smoothie
Chocolate	Peanut	Butter	Smoothie
Pear	Ginger	Smoothie
Pear	Walnut	Smoothie
Pina	Colada	Smoothie
Cocoa	Pina	Colada	Smoothie
Mango	Pina	Colada	Smoothie
Pineapple	Buttermilk	Smoothie
Pineapple	Berry	Smoothie
Spinach	Strawberry	Smoothie
Spiced	Pumpkin	Smoothie
Yam	Banana	Smoothie
Zucchini	Orange	Smoothie
Cocoa	Zucchini	Shake
Cantaloupe	Yogurt	Smoothie
Cantaloupe	Raspberries	Smoothie
Cherry	Cantaloupe	Smoothie
Carrot	Apple	Smoothie
Vegan	Vanilla	Cherry	Smoothie
Chocolate	Banana	Smoothie
Chocolate	Dream	Smoothie
Blueberry	Yogurt	Smoothie
Cantaloupe	Vanilla	Yogurt	Smoothie
Anti-aging	Smoothie
Multivitamin	Smoothie
Italian	Style	Smoothie
Carrot	Mint	Smoothie
Beet	Cranberry	Smoothie
Rejuvenating	Detox	Smoothie
Spinach	and	Fruit	Smoothie
Frosty	Vegan	Smoothie
Energy-Boosting	Smoothie
Pumpkin	Greek	Yogurt
INFUSED	WATER	RECIPESStrawberry	Infused	Water
Cooling	Orange	Delight
Citrus	Sunrise
Vanilla	Strawberry	Water
Spicy-Cool	Zesty	Water
Cucumber	Spearmint	Water
Herby	Grapefruit	Water
Citrus	and	Cilantro	Treat
Citrus	and	Pear	Water
Fennel	and	Lemon	Drink
Apple	Cinnamon	Water
Orange	Basil	Water
Sage	and	Mint	Cucumber
Minty	Watermelon	Drink
Vanilla	Peach	Water
Pineapple	Cherry	Water
Summer	Berry	Delight
Blueberry	and	Apple	Water
Tropical	Island
Aromatic	Summer	Drink
Favorite	Autumn	Drink
Cranberry	Grapefruit	Water
Blackberry,	Kiwi	and	Lemon
Orange	and	Lavender
Pear	and	Raspberry	Booster
Green	Tea	with	Grapes
Herby	Spring	Drink
Delicious	Rosemary	and	Fruit
Cantaloupe	and	Grape	Agua	Fresca
Summer	on	The	Beach
Fresh	Start
Herbed	Tomato	Water
Orange,	Blueberry	and	Cilantro
Berry,	Rose	Petal	and	Vanilla
Vanilla	and	Cardamom	Orange
Blueberry	Lavender	Infused	Water
Peppermint	Lemongrass	Water
Honeydew	Agua	Fresca
Watermelon	Coconut	WaterGreen	Tea	and	Tangerine
Peppery	Cucumber	Refresher
Cherry	and	Mint	Water
Mango	and	Mint	Water
Cherry	and	Mint	Drink
Melon	and	Blueberry	Seltzer
Kiwi	and	Sage	Water
Fruit	and	Rosemary	Infusion
Orange	and	Black	Tea
Pom	Berry	Water
Secret	Detox	Drink
Grapefruit	and	Lavender	Agua	Fresca
Cilantro,	Cucumber	and	Melon
Hibiscus	Pineapple	Infusion
Apple,	Pear	and	Ginger	Refresher
Citrus	and	Cranberry	Drink
Peppermint	Fruit	Detox
Cooling	Mint	and	Apricot	Water
Citrus	Mint	Soda
Ginger	and	Mango	Refresher
Day	Spa	Mint	Pineapple
Raspberry	Coconut	Water
Cherry	Cucumber	Cooler
Cucumber	Lavender	Cooler
Cherry	Limeade
Spring	Cantaloupe	Water
Cinnamon	Melon	Refresher
Tangerine	and	Melon	Water
Raspberry	and	Date	Water
Tangerine	and	Ginger	Cocktail
Piquant	Tomato	Water
Day	Spa	Grapefruit	and	Pineapple	Water
Autumn	Flavored	Water
Winter	Day	Spa
Strawberry	Pineapple	Water
Berry	and	Orange	Fruit	Infused	Ice	Cubes
Carrot	and	Ginger	Water
Key	Lime	and	Plum	Water
Vanilla	Plum	WaterPapaya	Mango	Water
Orange	and	Apple	Detox
Aloe	Lemon	Water
Maple	Cranberry	Drink
Mango	and	Sugarcane	Infused	Water
Black	Currant	Water
Lemongrass	Apple	Water
Strawberry-Mint	Sparkling	Water
Lime,	Tea	and	Agave	Detox
Jalapeno	Cilantro	Lemonade
Peppermint	Citrus	Detox
Grape	and	Blood	Orange	Water
Sage	Blackberry	Water
Rosemary	Watermelon	Cocktail
Tropical	Dream
Kiwi	and	Lychee	Soda
Pineapple	and	Cantaloupe	Water
Spring	Strawberry	Refresher
Raspberry	and	Fig	Limeade
Honeydew	Date	Water
Rose	Cantaloupe	Refresher
Raspberry	Peach	Cooler
Rhubarb	and	Apple	Water
Download	PDF	file	with	photos	below:	
CLICK	HERE	TO	DOWNLOADMore	Books	by	Jamie	Stewart:
	Download	a	FREE	PDF	file	with	photos	of	all	the
recipes. Link	located	at	the	end	of	the	book.INTRODUCTION
Whether	you	are	an	enthusiast	or	you	are	new	to	juicing,	you	are	aware	of	the
fact	that	we	need	fruits	and	vegetables	on	a	daily	basis. According	to	many	types
of	research,	we	should	eat	three	to	four	vegetables	and	two	fruits	a	day. The	rule
is	simple:	Choose	fruits	and	vegetables	in	different	colors! Therefore,	you	are
fully	aware	that	you	should	find	a	way	to	get	more	natural	food	into	your	diet. As	you	probably	already	know	juicing	is	an	easy	and	fun	way	to	get	a	lot	of
beneficial	vitamins,	minerals,	fiber,	
etc. There	is	one	more	important	question:	how	much	water	we	should	be	drinking? According	to	The	Institute	of	Medicine	–	women	should	drink	9	cups	(2.2	liters)
of	total	liquids	per	day,	and	men	should	drink	13	cups	(3	liters)	of	total	liquids
per	day. Anyhow,	hydration	is	key	to	health,	anti-aging,	and	happiness. There	are	a	lot	of	extraordinary	beverages	that	you	can	drink	every	day. Apart
from	juices,	there	are	fruit	teas	and	fruit	infused	waters,	so	you	are	able	to	stay
hydrated	and	energized	all	day	long. Effortlessly,	with	much	joy! This	recipe
collection	offers	three	hundred	awesome	recipes	for	the	best	juice	combinations,
herbal	and	fruit	teas,	and	fabulous	infused	waters	and	flavored	waters. Long
story	short,	the	secret	of	hydration	and	natural	food	is	now	available	to	you!Juicing	–	Your	Secret	to	Health,	Vitality	&	Youth
It	is	hard	to	argue	against	the	advantages	of	eating	raw	fruits	and	vegetables. However,	modern	men's	day	has	become	more	hectic,	and	we	do	not	always
have	time	to	sit	at	the	table	and	chew	fresh	salads	and	fruits. Eating	eight
portions	of	fruits	and	vegetables	every	day	becomes	‘Mission	impossible’. Nevertheless,	there	is	a	solution. Juicing! It	makes	sense	if	you	tend	to	maximize
health	benefits	and	minimize	preparation	time	and	costs. Good	for	our	overall
health,	simple	juices	can	offer	a	lot	of	advantages. Therefore,	juicing	is	a	great
way	to	step	into	the	magical	world	of	raw	natural	food. There	are	a	lot	of	benefits	of	juicing:
	
1. Increase	your	nutrient	absorption. Juicing	can	help	you	to	absorb	all	the
nutrients	from	the	fresh	food. Further,	the	combination	of	ingredients	is
a	very	important	issue. Some	ingredients	can	help	better	absorption	of
minerals	and	vitamins	from	the	other	ingredients. For	instance,	citrus
fruits	are	rich	in	vitamin	C,	so	they	help	to	enhance	iron	absorption. 1. Juicing	improves	your	digestion
. It	will	help	to	"pre-digest"	the	food	for
you. Therefore,	you	need	less	energy	to	digest	your	meal	in	liquid	form. 1. A	varied	and	well-balanced	diet. With	endless	combinations	of
ingredients,	you	will	be	able	to	add	a	wider	variety	of	fresh	foods	to	your
diet. You	can	mix	fruits,	vegetables,	dried	fruits,	sprouts,	greens,	natural
sweeteners,	and	so	on. Your	body	will	thank	you! 1. Lose	weight	and	detoxify	your	body	by	juicing
. In	order	to	lose	your
pounds,	you	can	drink	a	juice	as	a	meal	replacement,	delicious	snack,	or
a	great	healthy	supplement	to	your	meals. A	well-balanced	juicing	plan
may	lead	to	weight	loss	on	a	healthy	way. Doing	a	juice	cleanse	has
been	considered	as	a	great	way	to	lose	pounds,	flush	your	body	clean	of
toxins,	and	stay	healthy	at	the	same	time. Which	juices	to	drink? The	possibilities	are	endless	so	you	could	get	confused. People	drink	juices	for	various	reasons. This	recipe	collection	contains	onehundred	fifty	most	powerful	juice	recipes	for	everyone. Further,	you	can	find	the
possible	benefits	of	the	juices	in	the	book. This	information	is	for	guidance	only. For	that	reason,	if	you	are	diagnosed	with	any	disease	or	you	should	follow	some
certain	dietary	regimen,	it	is	the	best	to	consult	your	physician	or	registered
nutritionist. After	that,	you	can	choose	the	best	juices	for	your	medical
condition. Otherwise,	if	you	are	completely	healthy,	go	for	it	and	try	every
possible	combination. Let	your	imagination	fly	and	experiment	with	ingredients! Unleash	your	inner	power! Give	the	purest	form	of	fuel	to	your	body	directly
from	nature! This	handy	book	gives	you	all	you	need	to	make	delicious	and	healthy	juices	for
the	whole	family. You	will	get	a	lot	of	tips,	tricks,	and	guidelines	to	make
juicing	super	healthy	and	easier	than	ever. Step	into	the	world	of	juicing	right
from	your	own	kitchen!Tea	Break	–	Discover	the	World	of	Tea
“I	say	let	the	world	go	to	hell,	but	I	should	always	have	my	tea.”	–	Fyodor
Dostoyevsky,	Notes	from	Underground. Winter	days. Hot	summer	nights. Chilly	autumn	days. There	are	a	lot	of
occasions	to	have	your	cup	of	tea. In	terms	of	tea,	we	often	think	about	a	simple
warm	drink. Tea	is	more	than	that. With	this	book,	you	will	get	fifty	amazing
iced	tea	recipes. Add	delectable	seasonal	fruits,	fresh	herbs	and	great	spices	to
your	tea	in	order	to	add	nutrients	and	natural	flavors. Then,	you	can	chill	it	in	a
fridge,	add	some	ice	and	enjoy! Here	are	health	benefits	of	drinking	iced	tea:
1. Reduce	sugar	intake. Unsweetened	iced	tea	is	lower	in	sugar	than	most	of
the	other	refreshing	drinks. It	is	very	important	for	diabetics	as	well	as
for	those	with	weight	problems. This	recipe	collection	encourages
healthy	lifestyles	and	promotes	healthy	no	sugar	added	iced	teas. Therefore,	we	don’t	use	sweeteners	or	we	use	natural	sweeteners
	
if	we
have	to. 1. Prevent	diseases. Drinking	black	tea	might	help	prevent	heart	attack. Green	tea	may	lower	a	risk	of	cancer. Tea	might	help	prevent
neurological	disorders	and	heart	diseases. 1. Boost	our	mental	performance
. Tea	can	improve	learning	and	memory
because	of	caffeine,	which	can	improve	our	mental	alertness. Anyway,
there	are	herbal	teas	that	have	no	caffeine. 1. Antioxidants
. Iced	tea	is	loaded	with	antioxidants	which	are	beneficial	for
our	overall	health. 1. Source	of	minerals
. Black	tea	contains	a	significant	amount	of	manganese. Green	tea	leaves	contain	potassium,	calcium,	and	manganese. Further,
drinking	iced	tea	provides	beneficial	flavonoids. Therefore,	iced	teas	arenot	only	delicious,	they	are	also	very	healthy!Herb	&	Fruit	Infused	Water	for	Your	Body,	Mind,	and	Soul
When	it	comes	to	hydration,	the	simplest	combinations	are	the	best. If	you	are
sick	and	tired	of	drinking	water,	but	you	want	to	avoid	sugar-loaded	sodas,
please	consider	homemade	infused	waters	and	flavored	waters. This	is	a
completely	new	experience	of	water	drinking. Infused	waters	are	easy	to	make,
refreshing,	delicious,	and	full	of	nutrition. The	general	rule	is	that	there	are	no	rules. Try	new	combinations	you	haven’t
tried	before. This	book	contains	one	hundred	infused	water	recipes,	which	can
help	you	get	started	making	these	amazing	beverages	right	now! Making	infused	water	is	simple. Choose	your	favorite	fruits	and	vegetables	that
can	infuse	into	water	easily. For	extra	flavor	burst,	add	some	herbs	and	spices. That’s	it! However,	if	you	want	these	beverages	on	a	regular	basis,	you	should
follow	a	few	general	tips. 1. Tools
. It	is	good	to	purchase	a	special	fruit	infusion	bottle	or	pitcher
	to	
make
the	whole	process	easier. However,	regular	containers	work	just	as	well. Further,	you	might	need	masher	or	muddler	for	the	fruits	and	vegetables. 1. Ingredients
. The	possibilities	are	endless;	you	can	choose	any	ingredient
you	like. Just	make	sure	the	fruits	are	ripe	and	the	vegetables	are	soft. Fruits	are	more	popular	than	veggies,	as	you	can	see	in	the	recipes
below. Further,	citrus	fruits,	berries,	melons,	and	tropical	fruits	are	the
most	popular. 1. Patient
. This	is	key	to	success. The	whole	process	takes	some	time. These
infused	waters	have	to	sit	for	at	least	2	hours	in	a	refrigerator. You	will
get	detailed	instructions	within	each	of	recipe. Drinking	infused	water	has	many	health	benefits. It	is	an	easy	way	to	increase
your	water	intake. It	can	help	you	stay	hydrated	and	detox	your	body. It	keeps
our	skin	elastic	and	improves	our	good	mood. Then,	fruit	infused	waters
naturally	boost	our	metabolism	and	they	have	almost	zero	calories,	so	it	is
beneficial	for	weight	loss. These	three	hundred	recipes	will	nourish	your	body	and	soul. These	amazingbeverages	are	inexpensive	and	full	of	flavor	and	colors,	so	it’s	impossible	to	get
bored. So	raise	your	glass	and	stay	healthy!JUICE	RECIPESEvery	Day	Garden	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 2	leaves	Tuscan	cabbage
	
1. 1	stalk	broccoli
	
1. 1/2	yellow	squash
	
1. 1	apple
	
1. 3	carrots
	
Directions
	
1. Wash	all	the	above	ingredients	thoroughly. 2. Add	juice	ingredients	through	a	juicer. Divide	among	2	glasses	and	serve
right	away! 3. This	juice	contains	amazing	raw	ingredients	that	our	bodies	need	for
optimum	health. Enjoy!Apple	and	Pumpkin	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 2	medium-sized	apples
	
1. 1	½	cups	mixed	berries
	
1. 2	cups	pumpkin
	
1. 1	teaspoon	cinnamon	powder
	
1. 1/4	teaspoon	grated	nutmeg
	
Directions
	
1. Simply	juice	apples,	berries,	and	pumpkin. 2. Then,	sprinkle	with	cinnamon	powder	and	nutmeg. Pour	the	juice	into	two
glasses	and	serve	immediately. 3. Inspired	by	the	flavors	of	autumn,	this	juice	is	full	of	vitamins	and	minerals. Enjoy!Refreshing	Spicy	Juice
(Ready	in	about	15	minutes	|	Servings	4)
	
Ingredients
	
1. 1	cucumber
	
1. 1	whole	lime
	
1. 1/4	cup	kale	leaves
	
1. 1	jalapeño	pepper,	seeded
	
1. 3	celery	ribs
	
1. 1/2	teaspoon	allspice
	
Directions
	
1. Peel	cucumber	and	lime. Transfer	them	to	your	juicer	along	with	the
remaining	ingredients. 2. Press	all	ingredients	through	your	juicer. Serve	right	away	with	bendy
straws	and	enjoy!Orange	Apple	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	lime,	peeled
	
1. 2	oranges,	peeled
	
1. 1	Granny	Smith	apple,	quartered
	
1. 1/2	teaspoon	cinnamon,	ground
	
1. 1/4	teaspoon	ground	cloves
	
Directions
	
1. Process	lime,	oranges,	and	apple	through	a	juicer	according	to
manufacturer's	directions. 2. Add	cinnamon	and	cloves	and	pour	into	two	serving	glasses. 3. This	aromatic	juice	contains	an	array	of	delicious	ingredients	in	their
natural	state. Enjoy!Spinach	and	Carrot	Delight
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 2	handfuls	spinach
	
1. 2	carrots
	
1. 1	bunch	parsley
	
1. 2	apples
	
Directions
	
1. First	of	all,	wash	all	ingredients	thoroughly. 2. Add	all	above	ingredients	through	your	juicer	and	serve. 3. This	green	juice	is	loaded	with	many	important	minerals	including
magnesium,	iron,	
etc.Amazing	Pear	and	Cabbage	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	large-sized	green	apple,	cored
	
1. 1	pear,	cored
	
1. 1/4	cup	cabbage
	
1. 1	small-sized	lime
	
1. 1/2	teaspoon	allspice
	
Directions
	
1. Wash	all	ingredients	thoroughly. 2. Now	process	all	ingredients	through	a	juicer	according	to	manufacturer's
recommendations. Divide	among	2	glasses	and	serve
	
with	bendy	straws.Great	Clean	Green
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1/2	small-sized	head	green	cabbage
	
1. 1	pear,	cored
	
1. 1	orange,	peeled
	
1. 6	leaves	lettuce
	
1. 1-inch	ginger,	peeled
	
Directions
	
1. Add	all	the	above	ingredients	through	a	juicer. 2. Serve	right	away. 3. This	beverage	lowers	blood	pressure	and	prevents	heart	diseases.Kiwi	and	Apple	Treat
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 2	kiwis,	peeled
	
1. 2	apples,	cored	and	diced
	
1. 2	large	handfuls	spinach
	
Directions
	
1. Press	all	ingredients	through	a	juicer	according	to	manufacturer's
recommendations. 2. Serve	chilled	and	enjoy! 3. The	juice	speeds	up	the	rate	at	which	you	burn	calories.Carrot	Fennel	Delight
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	carrot
	
1. 1	fennel
	
1. 1	pear
	
1. 2	oranges
	
1. 1	small-sized	handful	parsley
	
Directions
	
1. Blend	carrot,	fennel,	pear,	oranges,	and	parsley	together	until	you	get	a
smooth	juice. 2. Pour	juice	into	two	glasses. Garnish	them	with	orange	slices	if	desired. Enjoy! 3. This	is	an	easy	and	simple	way	for	winter	body	cleansing.Winter	Grapefruit	and	Fennel	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	grapefruit
	
1. 1	lime
	
1. 2	celery
	
ribs
	
1. 1/2	fennel
	
1. 1	orange
	
1. 5	leaves	Tuscan	cabbage
	
1. 1	small	handful	mint
	
Directions
	
1. Add	all	of	the	above	ingredients	through	a	juicer. 2. Serve	and	enjoy! 3. You	will	punch	up	your	energy	levels	with	this	rich	vitamin	beverage!Pineapple	Ginger	Detox
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1/2	medium	pineapple,	rind	removed
	
1. 1	lemon
	
1. 1	orange,	peeled
	
1. 1"	ginger,	peeled	and	grated
	
Directions
	
1. Add	all	the	above	ingredients	through	a	juicer. 2. Pour	into	2	serving	glasses. 3. Serve	and	enjoy.Winter	Celery	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 3	celery	roots
	
1. 2	pears
	
1. 1/2	teaspoon	ground	cloves
	
Directions
	
1. Wash	all	ingredients	thoroughly. Peel	celery	and	transfer	to	a	juicer. Add
pear	and	ground	cloves. 2. Press	your	ingredients	through	a	juicer	and	serve	right	away!Autumn	Refreshing	Juice
(Ready	in	about	15	minutes	|	Servings	2)
	
Ingredients
	
1. 4	parsnips
	
1. 2	carrots
	
1. 2	pears
	
1. 2"	ginger	root,	peeled
	
1. 1/2	ground	allspice
	
Directions
	
1. Clean	your	ingredients	and	transfer	them	to	a	juicer. 2. Press	the	ingredients	through	the	juicer	according	to	manufacturer’s
instructions. 3. Pour	the	juice	into	two	serving	glasses. Serve	with	bendy	straws. Enjoy!p.Go-To	Green
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1/4	small-sized	honeydew	melon
	
1. 1	small-sized	pear
	
1. 4	leaves	kale
	
1. 1	cucumber
	
Directions
	
1. Begin	by	removing	rind	from	honeydew	melon. Then	place	the	melon	in
your	juicer. 2. Add	the	pear,	kale,	and	cucumber. Now	press	all	components	through	juicer
and	serve	in	a	tall	glass. 3. Garnish	with	melon	balls	if	desired. Enjoy!Favorite	Apple	Lemonade
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	small-sized	green	apple
	
1. 1	handful	spinach
	
1. 1/2	cucumber
	
1. 1/2	teaspoon	allspice
	
1. 1	lemon,	peeled
	
Directions
	
1. Add	all	ingredients	through	a	juicer. 2. Serve	the	lemonade	over	ice	and	enjoy!Winter	Gold
(Ready	in	about	10	minutes	|	Servings	1)
	
Ingredients
	
1. 1	jicama,	peeled
	
1. 1	orange,	peeled
	
1. 1	tablespoon	mint
	
1. 2	sprigs	coriander
	
1. 1/4	teaspoon	turmeric
	
1. 1/4	teaspoon	ground	cloves
	
Directions
	
1. Wash	all	your	ingredients	thoroughly. 2. Press	the	ingredients	through	a	juicer	and	enjoy! Serve	hot	or	cold,	it’s	up
to	you.Yummy	Fruit	Cleanser
(Ready	in	about	10	minutes	|	Servings	1)
	
Ingredients
	
1. 1	mango
	
1. 1/2	cucumber
	
1. 1/2	yellow	pepper
	
1. 1	jalapeño
	
1. 1	lemon
	
Directions
	
1. Press	the	ingredients	in	your	juicer. 2. Serve	over	ice	cubes	and	enjoy! 3. Note:	You	can	prepare	this	juice	all	year	round	for	cleansing	and	body
detox. Anti-Inflammatory	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	orange
	
1. 2/3	medium	pineapple
	
1. 1	lime
	
1. 1	small	handful	cilantro
	
Directions
	
1. Remove	rind	from	orange	and	pineapple. Cut	them	into	large	wedges;	then,
transfer	them	to	a	juice	extractor. Add	lime	and	cilantro. 2. Process	the	ingredients	in	a	juice	extractor. 3. Lastly,	pour	prepared	juice	over	ice	cubes	in	glasses. Serve	at	once.Chayote	Tomato	Booster
(Ready	in	about	10	minutes	|	Servings	1)
	
Ingredients
	
1. 1/2	chayote
	
1. 1	tomato
	
1. 1	green	apple
	
Directions
	
1. Wash	all	the	above	ingredients	thoroughly	and	replace	them	to	your	juice
extractor. 2. Process	all	ingredients	using	the	juice	extractor. Serve	in	a	large	jug	and
drink	immediately. 3. Note:	Chayote	is	also	known	as	Mirliton. This	vegetable	is	low	in	calories
and	it	is	a	rich	source	of	antioxidants	and	vitamins.Flavors	of	India
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 2	apples
	
1. 2	pears
	
1. 1/2	lemon
	
1. 2"	ginger
	
1. A	dash	of	Garam	masala
	
Directions
	
1. Core	the	apples	and	pears. Remove	rind	from	lemon	and	ginger. Transfer
the	ingredients	to	your	juicer. Add	Garam	masala. 2. Divide	among	2	serving	glasses	and	serve	right	away! 3. In	their	natural	state,	apples	and	pears	are	packed	with	enzymes,
phytonutrients,	and
	
vitamins,	minerals. Enjoy!Delicious	Fruits	with	Herbs
(Ready	in	about	10	minutes	|	Servings	3)
	
Ingredients
	
1. 2	grapefruits
	
1. 1	apple
	
1. 1	pear
	
1. 1/2	small-sized	pineapple
	
1. 1	tablespoon	fresh	parsley
	
1. 1	tablespoon	fresh	basil
	
1. 1"	ginger
	
Directions
	
1. Begin	by	cleaning	and	preparing	your	ingredients. Now	transfer	them	to	a
juice	extractor. 2. Press	the	mixture	through
	
juice	extractor. 3. The	juice	contains	only	natural	ingredients	that	your	body	needs	for
optimum	health. Enjoy!Winter	Super	Blend
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 2	Royal	Gala	apples
	
1. 2	carrots
	
1. 1	handful	alfalfa	sprouts
	
1. 1	handful	watercress
	
1. 1/2	lime
	
1. 1/2-inch	chunk	of	broccoli	stem
	
Directions
	
1. Simply	juice	all	the	above	ingredients. 2. Afterwards,	pour	the	juice	over	ice	and	drink	right	now! 3. The	juice	is	a	source	of	vitamin	A,	which	helps	us	to	boost	the	immune
system	and	maintain	beautiful	healthy	skin.Orange	Zesty	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	sweet	potato
	
1. 2	carrots
	
1. 2	apples
	
1. 1	orange
	
1. A	dash	pumpkin	pie	spice
	
Directions
	
1. Simply	add	the	ingredients	to	your	juicer. Press	the	ingredients	and	pour	the
juice	into	glasses. 2. Sprinkle	some	extra	pumpkin	pie	spice	on	the	top.Spicy	Tangerine	Treat
(Ready	in	about	15	minutes	|	Servings	4)
	
Ingredients
	
1. 4	tangerines
	
1. 4	carrots
	
1. 1	small	beetroot
	
1. 1/2"	ginger
	
1. 1/2	teaspoon	Maca	powder
	
Directions
	
1. Peel	the	tangerines	but	leave	the	white	pith. Juice	the	tangerines	and
transfer	the	juice	to	the	blender. 2. Add	the	carrots,	beetroot,	ginger,	and	Maca	powder. Blend	until	smooth. 3. Serve	at	once	and	enjoy!Perfect	Summer	Juice
(Ready	in	about	15	minutes	|	Servings	2)
	
Ingredients
	
1. 1/2	medium	watermelon
	
1. 1/2	medium	pineapple
	
1. 1/4	teaspoon	Maca	powder
	
1. 1-inch	ginger
	
Directions
	
1. Remove	rind	from	watermelon	and	pineapple. Add	them	to	the	juicer. 2. Stir	in	Maca	powder	and	ginger;	process	the	ingredients	in	the	juicer. 3. This	is	a	delicious	anti-inflammatory	juice	and	it	can	protect	our	body
against	dehydration	and	heart	diseases.Wheatgrass	Citrus	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 30	tablespoons	wheatgrass	juice
	
1. 3	oranges
	
1. 2	grapefruits
	
1. 1	lime
	
1. 2	sprigs	rosemary
	
Directions
	
1. Put	all	the	ingredients	into	the	blender;	mix	well	and	pour	into	the	glasses. 2. This	amazing	juice	cleanses	the	blood	and	regulates	blood	pressure.Spicy	Powerful	Drink
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	cucumber
	
1. 1/2	jicama,	peeled
	
1. 1/2	bell	pepper
	
1. 1	small-sized	red	onion,	peeled
	
1. 1	orange,	peeled
	
1. A	dash	cayenne	pepper
	
Directions
	
1. Wash	all	your	ingredients	and	transfer	them	to	a	juice	extractor. 2. Pour	the	ingredients	into	glasses. Dust	with	some	extra	cayenne	pepper. 3. This	spicy	combination	of	vegetables	and	fruits	will	provide	you	with	lots
of	energy!Oh	Sweet	Cauliflower
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	medium-sized	head	cauliflower
	
1. 1	apple
	
1. 2	oranges,	peeled
	
1. 1	celery	rib
	
1. 1	carrot
	
Directions
	
1. Add	all	ingredients	through	a	juicer. 2. Pour	into	two	chilled	glasses. 3. Drink	at	once	and	enjoy!Cherry	and	Sweet	Potato	Juice
(Ready	in	about	10	minutes	|	Servings	4)
	
Ingredients
	
1. 1/2	cup	dried	cherries
	
1. 1	sweet	potato
	
1. 4	tangerines,	peeled
	
1. 1	fennel
	
1. 1"	ginger
	
1. A	dash	of	ground	nutmeg
	
Directions
	
1. Place	all	of	the	above	ingredients	in	your	juice	extractor. Process	until	you
get	the	juice. 2. Pour	the	juice	into	four	chilled	glasses	and	garnish	with	drinking	straws. 3. Sprinkle	with	some	extra	ground	nutmeg. Enjoy!Peach	and	Raspberry	Juice
(Ready	in	about	10	minutes	|	Servings	4)
	
Ingredients
	
1. 3	peaches,	pitted
	
1. 2	apricots,	pitted
	
1. 10	raspberries
	
1. 1	½"	ginger
	
1. A	dash	of	Chinese	5-spice
	
Directions
	
1. Add	all	ingredients	through	your	juice	extractor. Serve	over	crushed	ice. 2. This	refreshing	juice	is	rich	source	of	vitamin	C	and	potassium,	which	may
help	cleanse	the	intestine.Cranberry	Blast
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	cup	cranberries
	
1. 2	carrots,	trimmed
	
1. 1⁄2	cup	fresh	pineapple	chunks
	
Directions
	
1. Process	the	cranberries,	carrots,	and	pineapple	following	the	manufacturer’s
directions. 2. Add	crushed	ice	if	desired. Serve	as	soon	as	possible	and	enjoy. 3. Cranberries	are	packed	with	phytoflavinoids,	antioxidants,	and	vitamins. Therefore,	this	juice	can	lower	your	risk	of	cancer	and	heart	disease.Orange	Blueberry	Delight
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	orange,	peeled
	
1. 1	cup	blueberries
	
1. 1	large-sized	banana,	peeled
	
Directions
	
1. Process	the	orange	and	blueberries	through	an	electronic	juicer	following
the	manufacturer’s	instructions. 2. Add	the	banana	and	transfer	everything	to	a	blender;	blend	until	the	mixture
is	uniform	and	smooth. Serve	as	soon	as	possible.Pear	and	Tangerine	Boost	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	large	carrot,	trimmed
	
1. 1	sweet	potato,	peeled	and	diced
	
1. 1	apple,	cored
	
1. 1	ripe	pear,	cored
	
1. 2	medium	tangerines,	peeled
	
Directions
	
1. Clean	the	ingredients	thoroughly. 2. Press	the	carrot	and	sweet	potato	through	your	juicer	following	the
manufacturer’s	directions. 3. Add	the	apple,	pear,	and	tangerine	segments;	process	again	and	serve	right
now. 4. When	choosing	pears,	keep	in	mind	that	softer	pears	yield	more	pulp	and
less	juice	to	your	drink.Spicy	Cucumber	with	Key	Lime
(Ready	in	about	10	minutes	|	Servings	1)
	
Ingredients
	
1. 1	clove	garlic,	peeled
	
1. 1	cucumber
	
1. 1	teaspoon	dried	dill	weed
	
1. 2	scallions,	trimmed
	
1. 2	key	limes
	
Directions
	
1. Process	your	ingredients	through	a	juicer	according	to	the	manufacturer’s
directions. 2. Stir	before	serving	and	serve	over	ice	cubes	if	desired. 3. Cucumber	is	a	natural	diuretic,	so	this	juice	benefits	our	digestion.Powerful	Green	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 2	cups	fresh	green	beans
	
1. 5	large	leaves	lettuce
	
1. 1	cucumber
	
1. 1	tomato
	
1. 1	lemon	cut	into	quarters,	peeled
	
Directions
	
1. First	of	all,	press	the	beans	through	your	electronic	juicer. 2. Stir	in	the	lettuce,	followed	by	the	cucumber,	tomato,	and	the	lemon. 3. Mix	the	juice	thoroughly	and	serve	immediately. 4. Punch	up	your	energy	levels	with	this	great	vitamin	juice!Yam	and	Pineapple	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	yam,	peeled
	
1. 4	tangerines,	peeled
	
1. 2	carrots,	trimmed
	
1. 1	small-sized	pineapple
	
1. 1/2	teaspoon	Maca	powder
	
Directions
	
1. Process	yam	through	your	electronic	juicer	following	the	manufacturer’s
instructions. 2. Add	tangerine	and	carrots. 3. Remove	rind	from	pineapple. Cut	it	into	slices	and	transfer	to	the	juicer. Afterwards,	add	Maca	powder. Juice	all	the	ingredients	and	pour	prepared
juice	into	two	glasses. Enjoy!Vegetable	Juice	with	Sprouts
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 2	carrots
	
1. 1	cucumber
	
1. 6	leaves	Iceberg	lettuce
	
1. 2	handfuls	fresh	spinach
	
1. 1⁄2	cup	alfalfa	sprouts
	
Directions
	
1. First	of	all,	process	carrots	and	cucumber	through	a	juicer. Then,	add	the
lettuce	leaves	to	the	feeding	tube. 2. Add	the	spinach	and	sprouts. Mix	your	juice	thoroughly	and	serve	with
drinking	straws. Enjoy!Veggie	and	Lime	Juice
(Ready	in	about	10	minutes	|	Servings	1)
	
Ingredients
	
1. 1	large	cucumber
	
1. 2	cloves	garlic,	peeled
	
1. 1/2	lime,	peeled
	
1. 1⁄2	cup	parsley
	
Directions
	
1. Process	the	cucumber,	garlic,	and	parsley	through	an	electronic	juicer. 2. Serve	over	ice	cubes	if	desired. 3. The	parsley	will	help	to	combat	garlic	breath.The	Best	Beet	Juice
(Ready	in	about	10	minutes	|	Servings	1)
	
Ingredients
	
1. 1	carrot
	
1. 2	sugar	beets
	
1. 2	apples,	cored
	
1. 1	orange,	peeled
	
1. 2	celery	ribs
	
Directions
	
1. Scrub	and	trim	the	carrots	and	the	beets. Then,	cut	them	into	chunks. 2. Next,	process	them	through	the	feed	tube	of	your	juicer. 3. Add	apples,	orange,	and	the	celery. Mix	the	juice	and	serve	as	soon	as
possible. 4. Beet	cleanses	the	kidneys	and	liver	and	it	also	helps	to	replenish	the	red
blood	cells.The	Cabbage	Master
(Ready	in	about	10	minutes	|	Servings	1)
	
Ingredients
	
1. 1	ripe	pear,	cored
	
1. 1	green	apple,	cored
	
1. 1/4	green	cabbage,	cut	into	wedges
	
1. 6	lettuce	leaves
	
1. 1-inch	piece	of	ginger
	
1. 4	sprigs	fresh	mint
	
Directions
	
1. Prepare	all	the	above	ingredients	before	juicing	them. 2. Juice	all	ingredients	thoroughly. Pour	into	two	chilled	glasses	and	drink	as
soon	as	possible. 3. This	juice	is	very	good	for	our	skin	and	energy.Favorite	Skinny	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	small	bitter	melon
	
1. 1/2	small	pineapple
	
1. 1	apple
	
1. 2	carrots
	
1. 1	lemon
	
Directions
	
1. Wash	all	ingredients	well. 2. Then,	remove	the	skin	from	the	melon	and	pineapple. Cut	the	melon	in	half
and	scoop	out	the	seeds. Core	the	apple	and	scrub	the	carrots. 3. Press	everything	through	juicer	and	serve! 4. Bitter	melon	is	a	great	ingredient,	which	can	help	you	fight	the	excess
pounds.Fruity	Veggie	Energizer
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 2	pears,	cored
	
1. 1	small	cucumber
	
1. 1⁄4	bulb	fennel
	
1. 1⁄2	lemon,	peeled
	
1. 1⁄4	inch	ginger,
	
1. 1	cup	spinach
	
1. 1	small	tangerine
	
Directions
	
1. Core	the	pears	and	process	them	through	the	feed	tube	of	your	electronic
juicer. 2. Place	the	remaining	ingredients	and	mix	your	juice	thoroughly. 3. Lastly,	serve	over	crushed	ice	if	desired. This	juice	will	keep	you	on	your
toes	all	day	long. Enjoy!Tropical	Green	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	cup	pineapple
	
1. 1	pear
	
1. 1	medium	Granny	Smith	apple
	
1. 2	handfuls	spinach	leaves
	
1. 1⁄4	cup	parsley
	
1. 1⁄2	pink	grapefruit,	peeled	and	seeded
	
1. 1	cup	coconut	water
	
Directions
	
1. Remove	rind	from	pineapple	and	cut	the	fruit	into	chunks. Core	the	apple
and	the	pear. Tear	spinach	leaves	and	parsley. 2. Lastly,	peel	red	grapefruit. Add	all	the	ingredients	to	your	juice	extractor
along	with	coconut	water. 3. Process	them	until	you	get	the	juice. Pour	into	glasses	and	sprinkle	with
some	extra	coconut	flakes	if	desired. Enjoy!Ginger	and	Pear	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1-inch	ginger
	
1. 2	celery	roots
	
1. 1	pear
	
1. 1	handful	kale
	
1. 2	sprigs	rosemary
	
Directions
	
1. Wash	and	clean	all	of	the	above	ingredients. Transfer	them	to	a	juicer. 2. Juice	the	ingredients	and	pour	it	into	the	glasses. Serve	at	once.Apple	and	Sprout	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 2	medium	carrots,	trimmed
	
1. 1	cup	broccoli	sprouts
	
1. 1⁄2	cup	alfalfa	sprouts
	
1. 1	apple,	cored
	
1. 1	lemon,	peeled
	
Directions
	
1. Mix	the	juice	thoroughly	in	your	juicer. 2. Pour	into	two	serving	glasses	and	drink	at	once. 3. Sprouts	are	loaded	with	micronutrients,	which	are	very	beneficial	for	our
health.Ginger	Kale	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	small-sized	lemon,	peeled
	
1. 1-inch	piece	fresh	ginger
	
1. 6	leaves	kale
	
1. 1⁄2	head	red	lettuce
	
1. 1	cucumber
	
Directions
	
1. Process	the	ingredients	through	a	juicer	according	to	the	manufacturer’s
directions. 2. Pour	into	glasses	and	serve. 3. This	is	a	great	healthy	drink	for	detoxing	after	the	holidays.Delicious	Sweet	Potato	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	medium	sweet	potato,	peeled
	
1. 4	medium	carrots,	trimmed
	
1. 2	kiwis
	
1. 1-inch	piece	ginger
	
1. 1	lemon,	peeled
	
1. 1	celery	rib
	
Directions
	
1. Press	the	sweet	potatoes	and	carrots	through	an	electronic	juicer	following
the	manufacturer’s	instructions. 2. Add	the	kiwis,	followed	by	the	ginger,	lemon,	and	celery	rib. 3. Serve	over	ice. Shake	before	drinking.Simple	Orange	Delight
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 4	large	carrots,	trimmed
	
1. 1	orange,	peeled
	
Directions
	
1. Process	the	carrots	and	orange	through	a	juicer. 2. You	can	enjoy	this	juice	on	a	daily	basis. It	prevents	heart	diseases,	cancer,
infection,	and	the	other	disorders.Black	Currant	and	Sprout	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	cup	red	grapes
	
1. 1⁄2	cup	black	currants
	
1. 2	tablespoons	alfalfa	sprouts
	
1. 1/2	cup	coconut	water
	
Directions
	
1. Juice	the	ingredients	in	a	juice	machine. 2. You	can	sweeten	the	juice	with	your	favorite	natural	sweetener	if	desired. 3. These	ingredients	promote	healthy	skin. Blackcurrant	is	widely	used	as	an
herbal	medicine.Mint	Pineapple	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	cup	pineapple,	peeled	and	cut	into	chunks
	
1. 2	celery
	
stalks,	with	leaves
	
1. 1	tablespoon	mint	leaves
	
Directions
	
1. Process	the	pineapple	and	celery	through	a	juicer. 2. Serve	the	juice	garnished	with	mint	leaves. 3. The	juice	contains	anti-inflammatory	ingredients	and	vitamin	C.Grape	and	Melon	Surprise
(Ready	in	about	10	minutes	|	Servings	3)
	
Ingredients
	
1. 1⁄4	small	honeydew	melon
	
1. 1	cup	green	grapes,
	
seedless
	
1. 2	kiwi	fruits,	peeled
	
1. 3⁄4	cup	spinach,	torn	into	pieces
	
1. 1	lemon,	peeled
	
Directions
	
1. Mix	the	juice	thoroughly	to	combine	all	the	above	ingredients. 2. Serve	at	once	and	enjoy! 3. Honeydew	melon	is	rich	in	vitamin	B	and	potassium	and	grapes	are	high	in
phytochemicals.Mint	Tropical	Delight
(Ready	in	about	10	minutes	|	Servings	3)
	
Ingredients
	
1. 1	mango,	peeled	and	cored
	
1. 2	apricots,	pitted
	
1. 1⁄4	cup	pineapple,	peeled	and	cut	into	chunks
	
1. 1	teaspoon	fresh	grated	ginger
	
1. 1	cup	strawberries
	
1. 1	tablespoon	mint	leaves
	
Directions
	
1. Process	the	ingredients	through	your	electronic	juicer	following	the
manufacturer’s	directions. 2. You	can	sweeten	the	juice	with	the	raw	honey. 3. The	juice	is	beneficial	for	digestion	and	weight	loss. Enjoy!Hot	Beet	Juice
(Ready	in	about	10	minutes	|	Servings	4)
	
Ingredients
	
1. 4	carrots,	trimmed
	
1. 3	celery	stalks
	
1. 1	beet
	
1. 1⁄2	cup	kale
	
1. 3	tomatoes
	
1. 2	red	bell	peppers,	seeded
	
1. 4	green	onions,	trimmed
	
1. 1	teaspoon	salt
	
1. A	pinch	of	black	pepper
	
1. A	few	drops	hot	pepper	sauce
	Directions
	
1. Clean	all	the	above	ingredients. 2. Process	the	carrots,	celery	and	beet	through	your	electronic	juicer	following
the	manufacturer’s	instructions. 3. Add	the	kale,	followed	by	tomatoes,	bell	peppers,	and	green	onions. Season
with	salt,	black	pepper,	and	hot	sauce. 4. Lastly,	whisk	the	juice	thoroughly,	and	serve	over	ice. Enjoy! 5. Remember	that	the	micronutrients	in	fresh	juices	are	fragile,	so	drink	your
juice	immediately.Carrot	and	Tangerine	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 2	carrots,	trimmed
	
1. 1	apple,	cored
	
1. 1	pear,	cored
	
1. 3	tangerines,	peeled
	
1. 1-inch	piece	fresh	ginger
	
Directions
	
1. Process	the	carrots,	apple,	and	pear	through	an	electronic	juicer. 2. Add	the	tangerines,	a	few	pieces	at	a	time. Stir	in	the	ginger	and	mix	the
juice	thoroughly. 3. Serve	and	enjoy! 4. The	juice	is	very	beneficial	for	circulation	and	digestions.Melon	and	Coconut	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	cup	watermelon	chunks
	
1. 1⁄2	honeydew	melon,	peeled
	
1. 1	tangerine,	peeled
	
1. 1/2	cup	coconut	water
	
Directions
	
1. Juice	all	the	ingredients;	transfer	the	juice	to	the	glasses. 2. This	is	the	natural	way	to	fight	stress. Enjoy!Avocado	and	Apple	Juice
(Ready	in	about	10	minutes	|	Servings	4)
	
Ingredients
	
1. 4	Granny	Smith	apples,	cored
	
1. 1	medium	cucumber
	
1. 1-inch	piece	of	ginger
	
1. 1	avocado,	pitted
	
Directions
	
1. Process	all	the	ingredients,	except	for	avocado. Then,	blend	the	juice	and
avocado	well. 2. Pour	into	serving	glasses	and	serve. 3. Avocado,	also	known	as	‘alligator	pear’,	is	nutritious	fruit	loaded	with	good
fatty	acids.Berry	and	Apple	Cooler
(Ready	in	about	10	minutes	|	Servings	4)
	
Ingredients
	
1. 4	apples,	cored
	
1. 2	cups	strawberries,	hulled
	
1. 1/2	cup	blackberries
	
1. 1	cup	blueberries
	
Directions
	
1. Simply	juice	the	apples	through	an	electronic	juicer	following
manufacturer’s	directions. 2. Add	the	strawberries,	followed	by	the	blackberries	and	the	blueberries. Serve	over	crushed	ice. 3. The	useful	ingredients	help	your	muscles	relax,	so	it	is	a	perfect	juice	at	the
end	of	a	hectic	day!Grape	and	Sugar	Beets	
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 2	sugar	beets,	with	greens
	
1. 1	medium	carrot,	trimmed
	
1. 1⁄2	pound	black	grapes,
	
seedless
	
Directions
	
1. Trim	the	beets	and	after	that	cut	them	into	pieces. Transfer	the	beets	to	your
electronic	juicer;	process	them	according	to	the	manufacturer’s	instructions. 2. Add	the	carrots	and	black	grapes. 3. Whisk	the	juice	before	serving. Try	to	drink	immediately. 4. This	amazing	juice	helps	your	body	remove	toxins. Enjoy!Minty	Beets	with	Fruits
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 2	sugar	beets	including	greens
	
1. 1	pear,	cored
	
1. 1	orange,	peeled	and	segmented
	
1. 1	large	cucumber
	
1. 1	handful	parsley
	
1. 2	tablespoons	fresh	mint	leaves
	
Directions
	
1. Process	the	beets	together	with	greens	through	an	electronic	juicer. 2. Add	the	remaining	ingredients. 3. Blend	your	juice	thoroughly	to	combine;	serve	over	ice	and	enjoy. 4. Beet	with	their	greens	is	an	amazing	cleanser	of	our	blood	and	liver. Enjoy!Green	Detox	Special
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 2	cups
	
spinach
	
1. 1	½	cups	arugula
	
1. 1	medium	apple
	
1. 1	lime
	
1. 1⁄2-inch	slice	of	fresh	ginger
	
Directions
	
1. Wash	and	rinse	the	spinach	and	arugula. Then,	tear	them	into	pieces. Core
the	apple,	and	remove	rind	from	the	lime. 2. Juice	all	the	ingredients;	serve	the	juice	chilled. 3. This	green	juice	is	a	wonderful	natural	diuretic. 4. Note:	roll	the	spinach	and	arugula	into	balls	before	adding	to	your	juice
extractor.Apple	Pie	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 2	apples
	
1. 1	sweet	potato
	
1. 2	oranges
	
1. 2	carrots
	
1. 1/4	teaspoon	pumpkin	pie	spice
	
Directions
	
1. Core	the	apples. Remove	rind	from	sweet	potato	and	oranges. Trim	the
carrots. Add	them	to	your	juice	extractor	along	with	pumpkin	pie	spices. 2. Juice	all	the	ingredients	and	pour	your	juice	into	two	serving	glasses. 3. Sweet	potato	is	high	in	vitamin	B6,	vitamin	C,	and	vitamin	D.	It	contains
amazing	natural	sugars	that	are	slowly	released	into	the	body.Winter	Gold
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 3	carrots
	
1. 2	apples
	
1. 1/2	teaspoon	cinnamon	powder
	
1. 1/4	teaspoon	grated	nutmeg
	
1. 1-inch	ginger
	
Directions
	
1. Trim	the	carrots,	core	the	apples	and	peel	ginger	root. Now	wash	all
ingredients. 2. Add	the	ingredients	through	a	juicer. 3. Pour	prepared	juice	into	2	well-chilled	glasses. Shake	before	serving	and	try
to	drink	immediately.Tangerine	and	Carrot	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 4	carrots
	
1. 4	tangerines
	
1. 1/4	teaspoon	cloves
	
1. 1/2"	ginger	root
	
Directions
	
1. Trim	the	carrots,	and	peel	tangerines	and	ginger	root. Then,	wash	the
ingredients	and	transfer	them	to	your	juicer. 2. Next,	add	cloves	and	juice	all	the	ingredients. Enjoy!Watermelon	and	Ginger	Juice
(Ready	in	about	10	minutes	|	Servings	4)
	
Ingredients
	
1. 1/2	medium	watermelon
	
1. 1/2	medium	pineapple
	
1. 1"	ginger
	
Directions
	
1. Add	all	ingredients	through	your	juicer. 2. Pour	well-chilled	juice	into	two	glasses	and	enjoy! 3. Juice	is	beneficial	in	multiple	ways. Watermelon	is	a	perfect	diuretic. Then,
ginger	has	anti-inflammatory	effects	and	it	can	help	with	osteoarthritis.Spicy	Root	Vegetable	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 3	large-sized	carrots,	scrubbed	and	sliced
	
1. 1	beet,	scrubbed	and	chopped
	
1. 2	tablespoons	fresh	ginger,	peeled	and	chopped
	
1. 2	medium-sized	apples,	cored	and	diced
	
1. 1/4	teaspoon	cloves
	
1. 1/2	cup	water
	
Directions
	
1. In	a	blender,	combine	all	the	above	ingredients	and	blend	until	smooth. 2. Strain	juice;	you	can	add	an	additional	1/2	cup	of	water	if	desired. Shake
before	serving	and	serve	with	drinking	straws. 3. Health	benefits	of	root	vegetables	are	well	known. Beet	lowers	our	blood
pressure,	and	it	also	fights	cancer	symptoms	and	inflammation.Super	Tomato	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	tomato
	
1. 1	bell	pepper,	seeded
	
1. 1	cucumber
	
1. 3	carrots
	
1. 1	lime
	
Directions
	
1. Wash	all	ingredients	thoroughly. 2. Then,	add	all	ingredients	through	a	juicer. Serve	in	individual	glasses	and
enjoy! 3. Tomato	is	a	super	food	that	is	considered	to	be	especially	beneficial	for
cancer	fighting	and	skin	problems.Pear	and	Lettuce	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	cucumber
	
1. 4	carrots
	
1. 3	leaves	Iceberg	lettuce
	
1. 1	pear
	
1. 1"	ginger
	
1. 1/2	teaspoon	allspice
	
Directions
	
1. Trim	the	carrot,	torn	the	lettuce	leaves,	core	the	pear,	and	peel	ginger	root. 2. Process	all	ingredients	through	your	juicer	and	serve	well-chilled! 3. It	is	good	to	know	that	pears	can	help	us	to	lower	a	risk	of	type	2	diabetes.Healthy	Red	Treat
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	sweet	potato,	peeled
	
1. 1	beetroot,	peeled
	
1. 2	apples,	cored
	
1. 1	½"	ginger,	peeled
	
Directions
	
1. Clean	all	ingredients	and	add	them	to	your	juice	extractor. 2. Process	all	the	above	ingredients	through	a	juicer	and	serve	at	once. 3. Thanks	to	this	juice,	you	can	get	a	significant	amount	of	beta-carotene	and
vitamin	A.Bloody	Mary	Juice
(Ready	in	about	10	minutes	|	Servings	4)
	
Ingredients
	
1. 4	tomatoes
	
1. 1	carrot
	
1. 2	red	bell	peppers
	
1. 2	ribs	celery
	
1. 1	small	handful	parsley
	
1. 1	small	handful	basil
	
1. A	pinch	of	salt
	
1. 1	teaspoon	olive	oil
	
Directions
	
1. Add	all	ingredients	through	a	juicer. 2. Pour	into	four	chilled	glasses. Serve	at	once. 3. This	juice	with	its	specific	combination	of	ingredients	has	amazing	mind-
body	benefits. Parsley	is	a	great	diuretic,	basil	has	an	ability	to	clear	your
skin	and	celery	is	known	as	a	great	antioxidant	and	cancer-fighting	food. Enjoy	it	because	you	deserve	it!Pineapple	Blueberry	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1/2	medium	pineapple
	
1. 2	oranges
	
1. 1	cup	blueberries
	
1. 1	tablespoon	fresh	mint	leaves
	
Directions
	
1. First	of	all,	remove	rind	from	pineapple	and	oranges. Then,	transfer	them	to
a	juice	extractor. Add	the	rest	of	the	above	ingredients. 2. Process	the	ingredients	until	they	are	thoroughly	mixed. Pour	the	juice	into
individual	serving	glasses. 3. Pineapple	can	lower	our	blood	pressure	and	help	in	asthma	prevention. The
juice	can	lower	blood	glucose	levels,	so	it	is	a	great	choice	for	diabetics. Enjoy!Plum	Tomato	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 3	plum	tomatoes
	
1. 1	bell	pepper,	seeded
	
1. 1	fennel
	
1. 1	small	handful	parsley
	
1. 1/2	lemon,	peeled
	
1. A	pinch	sea	salt
	
1. A	pinch	of	dried	oregano
	
1. 1	teaspoon	coconut	oil
	
Directions
	
1. Clean	all	ingredients	thoroughly. 2. Add	all	ingredients	through	a	juicer. Adjust	the	seasonings	to	taste. 3. This	is	a	very	refreshing	drink,	which	is	great	for	cleansing	the	body	of
toxins. Enjoy!Fresh	Summer	Limeade
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1/2	medium-sized	honeydew
	
1. 1/2	medium-sized	watermelon
	
1. 1/2	cup	fresh	mint
	
1. 1	lime
	
Directions
	
1. Remove	rind	from	honeydew	and	watermelon. 2. Wash	all	ingredients	thoroughly	and	transfer	them	to	a	juice	extractor. 3. Simply	juice	all	the	above	ingredients	and	serve	immediately. 4. The	juice	helps	you	to	improve	your	digestion	and	weight	loss. Did	you
know	that	mint	is	a	natural	stimulant,	so	it	gets	your	brain	function	on	a
high	level? !Grapefruit	Mint	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 3	carrots
	
1. 1	grapefruit
	
1. 1	small	handful	mint
	
1. 1/2	fennel
	
1. 1	lime
	
1. 5	leaves	kale
	
Directions
	
1. Scrub	the	carrots,	and	peel	your	grapefruit	and	lime. 2. Then,	wash	all	ingredients	thoroughly	and	transfer	them	to	a	juicer	along
with	the	rest	of	ingredients. 3. Process	the	ingredients	and	serve	the	juice	in	individual	glasses. 4. Keep	in	mind	that	blood	oranges	yield	more	juice. Enjoy!Post-Workout	Drink
(Ready	in	about	10	minutes	|	Servings	1)
	
Ingredients
	
1. 1	carrot,	scrubbed	and	coarsely	chopped
	
1. 1	small	sweet	potato,	scrubbed	and	coarsely	chopped
	
1. 2	oranges,	peeled	and	cut	into	chunks
	
1. 1/4	cup	raw	almonds
	
1. 1	apple,	cored	and	cubed
	
1. 1/2	cup	water
	
Directions
	
1. In	a	blender,	combine	all	the	above	ingredients:	then;	blend,	scraping	down
sides,	until	uniform	and	smooth. 2. Strain	juice	and	add	some	additional	water	if	needed. The	ingredients	help
you	build	and	repair	your	muscles. Enjoy!Asparagus	and	Tomato	Juice
(Ready	in	about	10	minutes	|	Servings	1)
	
Ingredients
	
1. 1	stalk	asparagus
	
1. 1	large-sized	tomato
	
1. 1	cucumber
	
1. 1/2	teaspoon	ground	allspice
	
1. 1	orange,	peeled
	
Directions
	
1. First	of	all,	wash	your	ingredients	thoroughly. Process	the	asparagus	and
tomato	through	your	juicer	according	to	the	manufacturer’s	directions. 2. Add	the	rest	of	the	ingredients. 3. Mix	the	juice	until	everything	is	well	combined;	serve	over	crushed	ice. 4. Asparagus	is	a	natural	diuretic	because	it	is	extremely	rich	in	vitamins	A
and	E,	as	well	as	in	folic	acid	and	iron.Carrot	and	Maca	Limeade
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 2	carrots,	trimmed
	
1. 1	apple,	cored
	
1. 1	pear,	cored
	
1. 1	lime,	peeled	and	seeded
	
1. 1	teaspoon	Maca	powder
	
Directions
	
1. Process	the	ingredients	through	your	electronic	juicer	according	to	the
manufacturer’s	directions. 2. Whisk	your	juice	in	order	to	combine	well	and	enjoy	right	now. 3. Maca	is	a	plant	from	central	Peru. It	is	used	for	chronic	fatigue	syndrome,
athletic	performance,	good	memory,	anemia,	
etc.Artichoke	and	Carrot	Cocktail
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 4	Jerusalem	artichokes
	
1. 4	large	radishes,	tailed	and	trimmed
	
1. 1	celery	stalk,	chopped
	
1. 1	handful	baby	spinach
	
1. 1	bunch	fresh	cilantro
	
1. 3	medium	carrots,	trimmed
	
Directions
	
1. Process	the	artichokes,	one	at	a	time,	through	your	electronic	juicer. 2. Don’t	forget	to	roll	the	spinach	and	cilantro	into	a	ball	to	compress	while
adding	them	to	a	juicer. 3. Add	all	the	ingredients	and	juice	them. 4. Jerusalem	artichoke	is	a	root	vegetable,	and	it	is	a	great	source	of	dietary
fibers	and	beneficial	minerals	and	electrolytes	such	as	iron,	potassium,	and
copper. Enjoy!Kiwi	and	Grapefruit	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 3	kiwi	fruits,	peeled
	
1. 1	pear,	cored
	
1. 2	pink	grapefruits,	peeled	and	seeded
	
1. 1/2	cup	coconut	water
	
Directions
	
1. Simply	juice	all	of	the	above	ingredients. 2. Pour	the	juice	into	glasses	and	serve. 3. Kiwi	fruit	is	packed	with	vitamin	C	that	can	neutralize	free	radicals	in	our
body	and	it	can	help	in	reducing	rheumatoid	arthritis,	asthma,	and	so	on.Papaya	and	Strawberry	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 2	papayas
	
1. 1	cup	strawberries,	hulled
	
1. 1/2	cup	raspberries
	
1. 1	tablespoon	fresh	mint
	
Directions
	
1. Process	the	ingredients	through	your	electronic	juicer	according	to	the
manufacturer’s	instructions. 2. Stir	or	shake	juice	before	serving. 3. Papaya	is	an	excellent	source	of	vitamin	A	and	vitamin	C.
	
This	drink	is
good	for	everyone	with	constipation	and	urinary	disorders.Simple	Cleansing	Cocktail
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	medium	cucumber
	
1. 1	bunch	parsley
	
1. 1	medium	apple,	cored
	
1. Water	to	make	1	cup	juice
	
Directions
	
1. Juice	all	the	above	ingredients. Serve	and	enjoy! 2. This	is	the	simple	juice	for	body	cleansing.Chard	and	Avocado	Cocktail	Drink
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 2	leaves	Swiss	chard,	torn	into	pieces
	
1. 1⁄2	avocado,	pitted	and	diced
	
1. 1	mango,	cut	into	chunks
	
1. 1⁄2	cup	coconut	water
	
Directions
	
1. Process	Swiss	chard	and	avocado	through	an	electronic	juicer. 2. Transfer	it	to	a	blender;	add	the	mango	and	coconut	water. Blend	until	the
mixture	is	smooth. 3. Pour	the	juice	into	glasses	and	serve. 4. The	juice	is	loaded	with	fiber	and	antioxidants.Cantaloupe	and	Blackberry	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1⁄2	cantaloupe,	peeled	and	seeded
	
1. 1⁄4	cup	parsley
	
1. 1⁄4	cup	fresh	mint	leaves
	
1. 1	cup	blackberries
	
Directions
	
1. Juice	all	ingredients	thoroughly. Pour	into	two	well-chilled	glasses. 2. Drink	at	once. 3. The	juice	is	very	good	for	a	cleanse.Berry	and	Carrot	Cocktail	Drink
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 3⁄4	cup	blueberries
	
1. 1/2	cup	strawberries
	
1. 3	medium-sized	carrots,	trimmed
	
1. 2	pears,	cored
	
Directions
	
1. Process	the	blueberries	and	strawberries	through	an	electronic	juicer
according	to	the	manufacturer’s	directions. 2. Add	the	carrots	and	the	pears. Next,	mix	the	juice	thoroughly. 3. This	healthy	drink	is	high	in	nutrients. This	combination	of	ingredients
reduces	possible	DNA	damages.Cabbage	and	Broccoli	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	small-sized	head	red	cabbage
	
1. 1	small-sized	head	broccoli,	broken	into	florets
	
1. 3	large	leaves	Swiss	chard,	torn	into	pieces
	
1. 1/2	teaspoon	Maca	powder
	
Directions
	
1. Process	the	cabbage	and	broccoli	through	an	electronic	juicer. 2. Add	the	remaining	ingredients	to	your	juicer. 3. Mix	the	juice	thoroughly. Lastly,	serve	the	juice	over	crushed	ice	if	desired. 4. The	juice	has	a	positive	impact	on	body's	detoxification	system. Enjoy!Yam	and	Tangerine	Juice	Break
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 4	tangerines,	peeled
	
1. 2	pears,	cored
	
1. 1	yam,	peeled
	
Directions
	
1. Simply	put	all	ingredients	into	your	juicer. 2. Serve	well-chilled	and	enjoy. 3. This	is	a	carbohydrate-rich	juice	so	it	boosts	your	energy	instantly.Root	Vegetable	Cleanser
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1-inch	fresh	ginger	root
	
1. 3	beets
	
1. 3	carrots
	
1. 3	stalks	celery
	
Directions
	
1. Simply	process	all	ingredients	in	your	juice	extractor. 2. Pour	into	two	well-chilled	tall	glasses. 3. Note:	drink	the	juice	on	an	empty	stomach	because	the	vitamins	and
minerals	are	better	absorbed.Green	Boost
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	carrot
	
1. 1	cucumber
	
1. 1	stalk	celery
	
1. 1	cup	broccoli
	
1. 1	green	apple
	
1. 1	lime
	
Directions
	
1. Simply	process	all	ingredients	into	your	juice	extractor. 2. Pour	into	two	well-chilled	tall	glasses. 3. It’s	good	to	drink	your	juice	fresh. If	you	have	to	store	this	juice,	keep	it	in
a	fridge	in	a	dark	glass	airtight	container.Tangerine	Turmeric	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1-inch	fresh	turmeric
	
1. 3	carrots
	
1. 2	tangerines
	
1. 3	stalks	celery
	
Directions
	
1. Wash	all	ingredients;	then,	process	them	in	your	juice	extractor. 2. The	juice	improves	brain	functions	and	lowers	your	risk	of	heart	disease.Fresh	Start
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 4	carrots
	
1. 1	apple
	
1. 1	lemon
	
1. 1	cucumber
	
1. 1	kiwi	fruit
	
1. 1/2	cup	sprouts
	
Directions
	
1. Process	all	the	ingredients	in	your	juice	extractor. 2. Pour	the	juice	into	two	glasses. 3. This	healthy	drink	protects	your	brain	and	nerve	cells,	as	well	as	reduces
the	risk	of	inflammation. Enjoy!Berry	Grapefruit	Blend
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	cup	mixed	berries
	
1. 2	oranges,	peeled
	
1. 1	pink	grapefruit,	peeled
	
Directions
	
1. Process	the	ingredients	through	the	feed	tube	of	an	electronic	juicer. 2. The	juice	is	great	for	weight	loss.Green	Pear	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	pear
	
1. 1	bunch	cilantro
	
1. 3	leaves	kale
	
1. 1	cup	spinach
	
1. 1	cucumber
	
1. 2	carrots
	
Directions
	
1. Juice	all	the	above	ingredients	together. Serve. 2. The	fiber-rich	juice	with	great	ingredients	juiced	to	a	harmonious	balance
of	nutrition.Greens	Lover
(Ready	in	about	15	minutes	|	Servings	4)
	
Ingredients
	
1. 1	½	cups	strawberries
	
1. 6	leaves	collards
	
1. 4	cups	watermelon
	
1. 2	apples
	
1. 1	lime
	
Directions
	
1. Hull	strawberries	and	torn	collard	leaves. Remove	rind	from	watermelon. Core	your	apples	and	peel	the	lime. 2. Place	all	the	ingredients	in	your	juice	extractor. Juice	and	serve	well-
chilled. 3. This	green	drink	is	high	in	vitamins	C	and	K,	as	well	as	in	great
antioxidants.Big	and	Strong	Like	Popeye
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	cup	raspberries
	
1. 2	cups	pineapple
	
1. 1	orange
	
1. 2	bunches	spinach
	
Directions
	
1. Throw	the	ingredients	into	your	juice	extractor. 2. Juice	the	ingredients	and	serve	in	individual	glasses. 3. Spinach,	as	nutrient	dense	greens,	gives	to	this	juice	a	large	amount	of	fiber
and	iron. Enjoy!Protein	Spirulina	Limeade
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	apple
	
1. 1	pear
	
1. 1	lime,	peeled
	
1. 1	bunch	watercress
	
1. 1	nectarine
	
1. 1	tablespoon	spirulina	powder
	
Directions
	
1. Simply	add	all	the	ingredients	to	your	juicer. 2. Juice	and	serve	in	well-chilled	glasses. 3. Spirulina	is	protein	from	the	sea	that	can	improve	our	brain	functions. Spirulina	is	an	especially	beneficial	ingredient	for	vegans	and	vegetarians.Fruit	and	Cilantro	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 4	stalks	celery,	chopped
	
1. 2	Granny	Smith	apples,	cored
	
1. 1	pear,	cored
	
1. 1	bunch	fresh	cilantro
	
1. 1	lime,	peeled
	
1. 1	teaspoon	Spirulina	powder
	
Directions
	
1. Simply	juice	celery,	apples,	pear,	cilantro,	lime,	and	spirulina	in	your
electric	juicer. 2. Divide	the	juice	between	two	tall	well-chilled	glasses;	serve	at	once. 3. It	is	extremely	important	to	drink	the	juice	fresh	because	it	contains
oxygen-sensitive	vitamins	such	as	vitamin	C.Blackberry	Lemonade
(Ready	in	about	15	minutes	|	Servings	2)
	
Ingredients
	
1. 1	cup	fresh	blackberries
	
1. 3	cups	cold	water
	
1. 1	(6-ounce)	can	lemonade	concentrate,	undiluted
	
Directions
	
1. Mix	blackberries	and	1	cup	of	cold	water	in	your	blender	until	smooth. 2. Strain	blended	mixture	through	a	sieve. Combine	blackberry	liquid	with	the
remaining	2	cups	of	water	and	lemonade	concentrate. Serve	chilled	and
garnished	with	mint	leaves	if	desired. 3. The	juice	promotes	overall	health.Garden	Treasure
(Ready	in	about	15	minutes	|	Servings	4)
	
Ingredients
	
1. 2	heads	lettuce
	
1. 2	cups	purple	cabbage
	
1. 1	cucumber
	
1. 1	bell	pepper,	seeded
	
1. 2	red	tomatoes
	
Directions
	
1. Juice	the	ingredients	and	serve	in	well-chilled	glasses. 2. If	you	want	to	get	rid	of	acne,	drink	this	juice	every	day.Easiest	Revitalizing	Juice
(Ready	in	about	10	minutes	|	Servings	1)
	
Ingredients
	
1. 1	cucumber
	
1. 2	Roma	tomatoes
	
1. A	pinch	of	Himalayan	salt
	
Directions
	
1. Juice	all	the	ingredients. Salt	is	optional. 2. The	juice	can	help	you	achieve	healthy	hair	and	nails.Delicious	Purple	Juice
(Ready	in	about	15	minutes	|	Servings	2)
	
Ingredients
	
1. 1	large-sized	jicama
	
1. 1	beetroot
	
1. 1/2	bunch	parsley
	
1. 1/4	lemon,	with	peel
	
1. 1/2-inch	ginger	root
	
Directions
	
1. Process	all	the	above	ingredients	in	your	juice	extractor. 2. Pour	into	two	tall	glasses	and	serve	at	once. 3. This	healthy	drink	will	make	your	skin	glow!Beetroot,	Carrot	and	Lime	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 3	medium-sized	beetroot
	
1. 3	carrots
	
1. 1	celery
	
1. 1	small-sized	lime
	
1. 2	tablespoons	of	brewer’s	yeast
	
Directions
	
1. Scrub	beetroot,	carrots,	and	celery. Peel	the	lime,	and	add	the	ingredients	to
the	juicer. 2. Add	brewer’s	yeast	and	juice	until	everything	is	well	mixed. Serve	and
enjoy! 3. The	juice	is	great	to	treat	and	beat	anemia. Beetroot	is	rich	in	iron,	and
carrots	and	brewer’s	yeast	make	the	iron	absorption	easier.Cucumber	Orange	Delight
(Ready	in	about	10	minutes	|	Servings	1)
	
Ingredients
	
1. 1	cucumber
	
1. 1	green	apple
	
1. 1	orange
	
1. 1	bunch	of	parsley
	
1. 1	lime
	
Directions
	
1. Wash	all	the	above	ingredients	well;	then,	put	them	through	a	juice
extractor. 2. Note:	try	to	drink	the	juice	30	minutes	before	a	meal. This	natural	juice	will
do	miracle	work	in	rebuilding	your	blood	cells. Enjoy!Mouth-Watering	Drink
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1/2	pineapple
	
1. 1	celery	rib
	
1. 1	head	lettuce
	
1. A	thumb-sized	piece	of	ginger
	
Directions
	
1. Juice	all	the	above	ingredients	and	serve	in	two	well-chilled	glasses. 2. This	juice	combo	has	amazing	anti-inflammatory	properties.Favorite	Broccoli	Breakfast
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 3	branches	broccoli
	
1. 2	green	apples,	cored
	
1. 1	celery
	
rib
	
1. 6	leaves	Iceberg	lettuce
	
1. 1	small-sized	lemon	with	peel
	
1. 1-inch	young	ginger	root
	
Directions
	
1. Wash	the	ingredients	thoroughly. Cut	up	the	ingredients	to	sizes	that	fit
your	juicer. Then,	juice	them	and	serve	your	juice	in	two	individual	glasses. 2. The	juice	is	perfect	for	weight	loss	and	detox	program.Cabbage	and	Orange	juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	green	apple
	
1. 1	orange
	
1. 4	leaves	red	cabbage
	
1. 1	teaspoon	Spirulina	powder
	
Directions
	
1. Core	green	apple	and	peel	the	orange. Transfer	them	to	a	juicer	along	with
cabbage	and	Spirulina	powder. 2. Juice	and	serve	right	now. 3. The	juice	is	good	for	breast	and	colon	cancer	prevention. Enjoy	and	stay
healthy!Lotus	Root	and	Tangerine	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	section	of	lotus	root
	
1. 1	carrot
	
1. 4	tangerines
	
1. 1-inch	ginger
	
Directions
	
1. Peel	lotus	root,	scrub	the	carrot,	and	remove	rind	from	tangerine	and	ginger
root. 2. Juice	the	ingredients	and	serve	at	once! 3. Lotus	root	is	packed	with	vitamin	C,	vitamin	B	and	iron. 4. Note:	a	single-gear	juicer	is	the	best	for	extracting	root	vegetables.Tangerine	and	Ginger	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 4	tangerines
	
1. 1	small-sized	lime
	
1. 1-inch	ginger	root
	
Directions
	
1. Juice	all	the	ingredients	and	serve	it	immediately. 2. This	is	immune	boosting	juice,	which	is	suitable	for	everyone	with	allergy
problems.Radish	and	Pepper	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 3	carrots
	
1. 1	tomato
	
1. 4	red	radishes
	
1. 1	bell	pepper
	
1. 1	lime
	
1. 1-inch	ginger	root
	
Directions
	
1. Juice	the	ingredients	and	serve	it	right	now. 2. Radish	is	rich	in	vitamins	B	and	C,	as	well	as	calcium,	iron,	and	potassium. The	juice	is	great	for	heart,	kidneys,	and	lungs.Brussels	Sprouts	Juice
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	head	lettuce
	
1. 1	½	cups	chopped	Brussels	sprouts
	
1. 1	lime
	
1. 4	large-sized	strawberries
	
1. 1	orange,	peeled
	
Directions
	
1. Press	the	ingredients	in	your	juice	extractor. 2. Serve	in	tall	well-chilled	glasses. 3. This	amazing	green	juice	improves	bone	health,	and	Brussels	sprouts	is	one
of	the	best	anti-aging	foods. Enjoy!Tangerine	and	Root	Vegetables	with	Greens
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 2	tangerines
	
1. 1	green	apple
	
1. 1	cup	spinach	leaves
	
1. 1	bunch	watercress
	
1. 2	carrots
	
1. 1	small	beet
	
1. 1/4	teaspoon	cumin	seeds
	
1. Fresh	ginger	to	taste
	
Directions
	
1. Peel	your	tangerines	and	core	the	apples. Torn	greens,	scrub	the	carrot,	and
peel	the	beetroot. 2. Add	the	ingredients	to	your	juice	maker. 3. Serve	well-chilled	and	enjoy!Radicchio	and	Lemon	Delight
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	green	apple,	cored
	
1. 1	cup	spinach,	torn	into	pieces
	
1. 1	handful	radicchio
	
1. 3	radishes
	
1. 1	lime,	peeled
	
1. 1	teaspoon	lemon	zest
	
1. 2	carrots,	trimmed
	
Directions
	
1. Wash	the	ingredients	and	then,	cut	them	to	sizes	that	fit	your	juice
extractor. 2. Lastly,	juice	them	and	serve	it	in	two	individual	glasses. 3. The	juice	has	immune	system-boosting	properties	and	it	regulates	blood
sugar,	too.Grape	Pomeade
(Ready	in	about	10	minutes	|	Servings	2)
	
Ingredients
	
1. 1	cup	fresh	pomegranate	juice
	
1. 4	leaves	beet	greens
	
1. 1	lime,	peeled
	
1. 2	cups	red	grapes
	
Directions
	
1.
544804391-Juicing-Bible-365-Days-of-Healthy-Juices-PDFDrive.txt
Summarize the following text section accurately and concisely. Maintain specific details and numerical information, and use anti-repetition mechanisms:

        Table	of	Contents
Title	Page
More	Books	by	Jamie	Stewart:
Download	a	FREE	PDF	file	with	photos	of	all	the	recipes. 365	Days	of	HEALTHY	JUICES
Warning-Disclaimer
INTRODUCTION
Juicing	–	Your	Secret	to	Health,	Vitality	&	Youth
Tea	Break	–	Discover	the	World	of	Tea
Herb	&	Fruit	Infused	Water	for	Your	Body,	Mind,	and	Soul
JUICE	RECIPES
Every	Day	Garden	Juice
Apple	and	Pumpkin	Juice
Refreshing	Spicy	Juice
Orange	Apple	Juice
Spinach	and	Carrot	Delight
Amazing	Pear	and	Cabbage	Juice
Great	Clean	Green
Kiwi	and	Apple	Treat
Carrot	Fennel	Delight
Winter	Grapefruit	and	Fennel	Juice
Pineapple	Ginger	Detox
Winter	Celery	Juice
Autumn	Refreshing	Juice
p. Go-To	Green
Favorite	Apple	Lemonade
Winter	Gold
Yummy	Fruit	Cleanser
Anti-Inflammatory	Juice
Chayote	Tomato	Booster
Flavors	of	India
Delicious	Fruits	with	Herbs
Winter	Super	Blend
Orange	Zesty	Juice
Spicy	Tangerine	Treat
Perfect	Summer	JuiceWheatgrass	Citrus	Juice
Spicy	Powerful	Drink
Oh	Sweet	Cauliflower
Cherry	and	Sweet	Potato	Juice
Peach	and	Raspberry	Juice
Cranberry	Blast
Orange	Blueberry	Delight
Pear	and	Tangerine	Boost	Juice
Spicy	Cucumber	with	Key	Lime
Powerful	Green	Juice
Yam	and	Pineapple	Juice
Vegetable	Juice	with	Sprouts
Veggie	and	Lime	Juice
The	Best	Beet	Juice
The	Cabbage	Master
Favorite	Skinny	Juice
Fruity	Veggie	Energizer
Tropical	Green	Juice
Ginger	and	Pear	Juice
Apple	and	Sprout	Juice
Ginger	Kale	Juice
Delicious	Sweet	Potato	Juice
Simple	Orange	Delight
Black	Currant	and	Sprout	Juice
Mint	Pineapple	Juice
Grape	and	Melon	Surprise
Mint	Tropical	Delight
Hot	Beet	Juice
Carrot	and	Tangerine	Juice
Melon	and	Coconut	Juice
Avocado	and	Apple	Juice
Berry	and	Apple	Cooler
Grape	and	Sugar	Beets
Minty	Beets	with	Fruits
Green	Detox	Special
Apple	Pie	Juice
Winter	Gold
Tangerine	and	Carrot	Juice
Watermelon	and	Ginger	JuiceSpicy	Root	Vegetable	Juice
Super	Tomato	Juice
Pear	and	Lettuce	Juice
Healthy	Red	Treat
Bloody	Mary	Juice
Pineapple	Blueberry	Juice
Plum	Tomato	Juice
Fresh	Summer	Limeade
Grapefruit	Mint	Juice
Post-Workout	Drink
Asparagus	and	Tomato	Juice
Carrot	and	Maca	Limeade
Artichoke	and	Carrot	Cocktail
Kiwi	and	Grapefruit	Juice
Papaya	and	Strawberry	Juice
Simple	Cleansing	Cocktail
Chard	and	Avocado	Cocktail	Drink
Cantaloupe	and	Blackberry	Juice
Berry	and	Carrot	Cocktail	Drink
Cabbage	and	Broccoli	Juice
Yam	and	Tangerine	Juice	Break
Root	Vegetable	Cleanser
Green	Boost
Tangerine	Turmeric	Juice
Fresh	Start
Berry	Grapefruit	Blend
Green	Pear	Juice
Greens	Lover
Big	and	Strong	Like	Popeye
Protein	Spirulina	Limeade
Fruit	and	Cilantro	Juice
Blackberry	Lemonade
Garden	Treasure
Easiest	Revitalizing	Juice
Delicious	Purple	Juice
Beetroot,	Carrot	and	Lime	Juice
Cucumber	Orange	Delight
Mouth-Watering	Drink
Favorite	Broccoli	BreakfastCabbage	and	Orange	juice
Lotus	Root	and	Tangerine	Juice
Tangerine	and	Ginger	Juice
Radish	and	Pepper	Juice
Brussels	Sprouts	Juice
Tangerine	and	Root	Vegetables	with	Greens
Radicchio	and	Lemon	Delight
Grape	Pomeade
Summertime	Mint	Juice
Green	‘n’	Delicious
Purple	Kale	and	Carrot	Juice
Green	Juice	with	Dates
Herb	and	Lime	Juice
Wheatgrass	and	Arugula	Juice
Grape	and	Pear	Juice
Mediterranean	Juice
Spicy	Dandelion	Greens	Juice
Green	Soy	Coconut	Juice
Green	Rocket	Juice
Autumn	Harvest	Juice
Cabbage	Juice	with	Red	Grapes
Kale	and	Pear	Juice	with	Grapes
Bok	Choy	and	Carrot	Juice
Broccoli	and	Sprout	Juice
Hot	Swiss	Chard	Juice
Lettuce	and	Blackberry	Treat
Coconut	Apple	Pie
Favorite	Jackfruit	Juice
Pineapple	Melon	Juice
Simple	Fruit	and	Veggie	Juice
Herbed	Energy	Juice
Fennel	Purple	Juice
Beet	and	Plum	Juice
Red	Cabbage	Juice
Plum	and	Pear	Juice
Rainbow	Juice
Soft	Summer	Juice
Cucumber	and	Carrot	Juice
Fresh	Morning	DrinkChili	Pepper	and	Sweet	Potato	Juice
Party	Ginger	Drink
Pomegranate	Watermelon	Juice
Minty	Watermelon	Delight
Grapefruit	and	Cranberry	Juice
Pear	and	Yam	Magic
Cucumber	and	Carrot	Cocktail
Cabbage	Apple	Cocktail
ICED	TEA	RECIPES
Orange	and	Lemon	Iced	Tea
Maple	Raspberry	Tea
Classic	Lime	Iced	Tea
Mint	Lemonade	Iced	Tea
Mom’s	Cranberry	Tea
Peach	Iced	Tea
Peppermint	Orange	Tea
Lime	Cucumber	Iced	Tea
Mint	Cucumber	Iced	Tea
Hibiscus	and	Pomegranate	Tea
Chamomile	and	Orange	Iced	Tea
Vanilla	and	Jasmine	Tea
Mango	Green	Tea
Apple	and	Lemon	Zinger
Summer	Orange	Tea
Mint	and	Lavender	Tea
Strawberry	Green	Tea
Raspberry	Chamomile	Iced	Tea
Russian-Style	Beverage
Limeade	Iced	Tea
Chinese	Spearmint	Iced	Tea
Orange	and	Apricot	Iced	Tea
Raspberry	Grape	Iced	Tea
Raspberry	Hibiscus	Refresher
Ginger	Orange	Iced	Tea
Cherry	Iced	Tea
Berrylicious	Iced	Tea
Blackberry	Iced	Tea
Strawberry	Lemon	Iced	Tea
Tropical	Iced	TeaJasmine	Tea	with	Almond	Milk
Tea	with	Coconut	Milk
Sparkling	Cranberry	Iced	Tea
Sparkling	Apple	Tea
Lemongrass	Iced	Tea
Ginger	and	Mint	Iced	Tea
Lemongrass	Iced	Tea
Rocket	Mint	Iced	Tea
Sparkling	Blueberry	Tea
Strawberry	Tangerine	Tea
Raspberry	Basil	Iced	Tea
Ginger	Pineapple	Iced	Tea
Cinnamon	Pear	Iced	Tea
Peach	and	Mango	Iced	Tea
Pomegranate	Iced	Tea
Tangerine	and	Lavender	Iced	Tea
Tangerine	Strawberry	Iced	Tea
Sparkling	Apple	Iced	Tea
Blueberry	and	Lavender	Iced	Tea
Citrus	and	Rosemary	Iced	Tea
Smoothie	recipes
Grape	Guava	Shake
Fruit	Mint	Smoothie
Detox	Vegetable	Juice
Exotic	Mango	Breakfast
Vitamin	Berry	Lemon	Smoothie
Fizzy	Cherry,	Apple	and	Mint
Avocado	Gazpacho	Smoothie
Carrot	Orange	Smoothie
Asparagus	Vitality	Smoothie
Pre-workout	Snack	Smoothie
Tropical	Breakfast	Smoothie
Carrot	Coconut	Smoothie
Potato	Pineapple	Smoothie
Cranberry	Lemonade	Smoothie
Banana	Coffee	Shake
Banana	Vanilla	Shake
Banana	Strawberry	Shake
Apple	Berry	SmoothieBerry	Blast	Smoothie
Peachy	Red	Smoothie
Berry	Vitality	Smoothie
Black	Cherry	Smoothie
Apricot	Orange	Smoothie
Punch	Style	Smoothie
Chocolate	Peanut	Butter	Smoothie
Pear	Ginger	Smoothie
Pear	Walnut	Smoothie
Pina	Colada	Smoothie
Cocoa	Pina	Colada	Smoothie
Mango	Pina	Colada	Smoothie
Pineapple	Buttermilk	Smoothie
Pineapple	Berry	Smoothie
Spinach	Strawberry	Smoothie
Spiced	Pumpkin	Smoothie
Yam	Banana	Smoothie
Zucchini	Orange	Smoothie
Cocoa	Zucchini	Shake
Cantaloupe	Yogurt	Smoothie
Cantaloupe	Raspberries	Smoothie
Cherry	Cantaloupe	Smoothie
Carrot	Apple	Smoothie
Vegan	Vanilla	Cherry	Smoothie
Chocolate	Banana	Smoothie
Chocolate	Dream	Smoothie
Blueberry	Yogurt	Smoothie
Cantaloupe	Vanilla	Yogurt	Smoothie
Anti-aging	Smoothie
Multivitamin	Smoothie
Italian	Style	Smoothie
Carrot	Mint	Smoothie
Beet	Cranberry	Smoothie
Rejuvenating	Detox	Smoothie
Spinach	and	Fruit	Smoothie
Frosty	Vegan	Smoothie
Energy-Boosting	Smoothie
Pumpkin	Greek	Yogurt
INFUSED	WATER	RECIPESStrawberry	Infused	Water
Cooling	Orange	Delight
Citrus	Sunrise
Vanilla	Strawberry	Water
Spicy-Cool	Zesty	Water
Cucumber	Spearmint	Water
Herby	Grapefruit	Water
Citrus	and	Cilantro	Treat
Citrus	and	Pear	Water
Fennel	and	Lemon	Drink
Apple	Cinnamon	Water
Orange	Basil	Water
Sage	and	Mint	Cucumber
Minty	Watermelon	Drink
Vanilla	Peach	Water
Pineapple	Cherry	Water
Summer	Berry	Delight
Blueberry	and	Apple	Water
Tropical	Island
Aromatic	Summer	Drink
Favorite	Autumn	Drink
Cranberry	Grapefruit	Water
Blackberry,	Kiwi	and	Lemon
Orange	and	Lavender
Pear	and	Raspberry	Booster
Green	Tea	with	Grapes
Herby	Spring	Drink
Delicious	Rosemary	and	Fruit
Cantaloupe	and	Grape	Agua	Fresca
Summer	on	The	Beach
Fresh	Start
Herbed	Tomato	Water
Orange,	Blueberry	and	Cilantro
Berry,	Rose	Petal	and	Vanilla
Vanilla	and	Cardamom	Orange
Blueberry	Lavender	Infused	Water
Peppermint	Lemongrass	Water
Honeydew	Agua	Fresca
Watermelon	Coconut	WaterGreen	Tea	and	Tangerine
Peppery	Cucumber	Refresher
Cherry	and	Mint	Water
Mango	and	Mint	Water
Cherry	and	Mint	Drink
Melon	and	Blueberry	Seltzer
Kiwi	and	Sage	Water
Fruit	and	Rosemary	Infusion
Orange	and	Black	Tea
Pom	Berry	Water
Secret	Detox	Drink
Grapefruit	and	Lavender	Agua	Fresca
Cilantro,	Cucumber	and	Melon
Hibiscus	Pineapple	Infusion
Apple,	Pear	and	Ginger	Refresher
Citrus	and	Cranberry	Drink
Peppermint	Fruit	Detox
Cooling	Mint	and	Apricot	Water
Citrus	Mint	Soda
Ginger	and	Mango	Refresher
Day	Spa	Mint	Pineapple
Raspberry	Coconut	Water
Cherry	Cucumber	Cooler
Cucumber	Lavender	Cooler
Cherry	Limeade
Spring	Cantaloupe	Water
Cinnamon	Melon	Refresher
Tangerine	and	Melon	Water
Raspberry	and	Date	Water
Tangerine	and	Ginger	Cocktail
Piquant	Tomato	Water
Day	Spa	Grapefruit	and	Pineapple	Water
Autumn	Flavored	Water
Winter	Day	Spa
Strawberry	Pineapple	Water
Berry	and	Orange	Fruit	Infused	Ice	Cubes
Carrot	and	Ginger	Water
Key	Lime	and	Plum	Water
Vanilla	Plum	WaterPapaya	Mango	Water
Orange	and	Apple	Detox
Aloe	Lemon	Water
Maple	Cranberry	Drink
Mango	and	Sugarcane	Infused	Water
Black	Currant	Water
Lemongrass	Apple	Water
Strawberry-Mint	Sparkling	Water
Lime,	Tea	and	Agave	Detox
Jalapeno	Cilantro	Lemonade
Peppermint	Citrus	Detox
Grape	and	Blood	Orange	Water
Sage	Blackberry	Water
Rosemary	Watermelon	Cocktail
Tropical	Dream
Kiwi	and	Lychee	Soda
Pineapple	and	Cantaloupe	Water
Spring	Strawberry	Refresher
Raspberry	and	Fig	Limeade
Honeydew	Date	Water
Rose	Cantaloupe	Refresher
Raspberry	Peach	Cooler
Rhubarb	and	Apple	Water
Download	PDF	file	with	photos	below:	
CLICK	HERE	TO	DOWNLOADMore	Books	by	Jamie	Stewart:
	Download	a	FREE	PDF	file	with	photos	of	all	the
recipes. Link	located	at	the	end	of	the	book. INTRODUCTION
Whether	you	are	an	enthusiast	or	you	are	new	to	juicing,	you	are	aware	of	the
fact	that	we	need	fruits	and	vegetables	on	a	daily	basis. According	to	many	types
of	research,	we	should	eat	three	to	four	vegetables	and	two	fruits	a	day. The	rule
is	simple:	Choose	fruits	and	vegetables	in	different	colors. Therefore,	you	are
fully	aware	that	you	should	find	a	way	to	get	more	natural	food	into	your	diet. As	you	probably	already	know	juicing	is	an	easy	and	fun	way	to	get	a	lot	of
beneficial	vitamins,	minerals,	fiber,	
etc. There	is	one	more	important	question:	how	much	water	we	should	be	drinking. According	to	The	Institute	of	Medicine	–	women	should	drink	9	cups	(2. 2	liters)
of	total	liquids	per	day,	and	men	should	drink	13	cups	(3	liters)	of	total	liquids
per	day. Anyhow,	hydration	is	key	to	health,	anti-aging,	and	happiness. There	are	a	lot	of	extraordinary	beverages	that	you	can	drink	every	day. Apart
from	juices,	there	are	fruit	teas	and	fruit	infused	waters,	so	you	are	able	to	stay
hydrated	and	energized	all	day	long. Effortlessly,	with	much	joy. This	recipe
collection	offers	three	hundred	awesome	recipes	for	the	best	juice	combinations,
herbal	and	fruit	teas,	and	fabulous	infused	waters	and	flavored	waters. Long
story	short,	the	secret	of	hydration	and	natural	food	is	now	available	to	you. Juicing	–	Your	Secret	to	Health,	Vitality	&	Youth
It	is	hard	to	argue	against	the	advantages	of	eating	raw	fruits	and	vegetables. However,	modern	men's	day	has	become	more	hectic,	and	we	do	not	always
have	time	to	sit	at	the	table	and	chew	fresh	salads	and	fruits. Eating	eight
portions	of	fruits	and	vegetables	every	day	becomes	‘Mission	impossible’. Nevertheless,	there	is	a	solution. Juicing. It	makes	sense	if	you	tend	to	maximize
health	benefits	and	minimize	preparation	time	and	costs. Good	for	our	overall
health,	simple	juices	can	offer	a	lot	of	advantages. Therefore,	juicing	is	a	great
way	to	step	into	the	magical	world	of	raw	natural	food. There	are	a	lot	of	benefits	of	juicing:
	
1. Increase	your	nutrient	absorption. Juicing	can	help	you	to	absorb	all	the
nutrients	from	the	fresh	food. Further,	the	combination	of	ingredients	is
a	very	important	issue. Some	ingredients	can	help	better	absorption	of
minerals	and	vitamins	from	the	other	ingredients. For	instance,	citrus
fruits	are	rich	in	vitamin	C,	so	they	help	to	enhance	iron	absorption. 1. Juicing	improves	your	digestion. It	will	help	to	"pre-digest"	the	food	for
you. Therefore,	you	need	less	energy	to	digest	your	meal	in	liquid	form.
The main purpose of the book is to provide 150+ juice and tea recipes that promote health, vitality, and youth.
What is the main purpose of the book?
The text does not explicitly state the recommended daily intake of fruits and vegetables, but it does mention that research suggests eating three to four servings a day.
What is the recommended daily intake of fruits and vegetables?
The text states that the recommended daily liquid intake varies, with women advised to drink 9 cups (2.2 liters) and men advised to drink 13 cups (3 liters).
What is the recommended daily liquid intake?
The text mentions that juicing can help with digestion, increase nutrient absorption, improve mental performance, and provide antioxidants.
What are some of the benefits of juicing?
The text suggests washing all ingredients thoroughly, then adding them to a juicer or blender and serving chilled.
What is the recommended way to make infused water?