 my human compass for a ll of my books. T o edit my
books, Skye needs to understand all the teachings at the
highest possible level to ensure that I stay on track and fulfill
my grea test desire—to write as simply as possible so that
millions will be set free from su f fering and be in joy. T o work
on the early stages of a book is no mean feat, and there isn’ t
another person on the planet who could do it to the level of
brilliance and perfection with which she does it. T o Skyecomes my deepest and immeasurable gratitude, as her guiding
hand can be found on every page.
Another hand you will find on every page is that of our
creative director, Nic Geor ge. The beautiful design of this
book is due to his extraordinary  creative abilities, his beautiful
creative eye and hand, and his deep intuitive sense. Creating a
new book with Nic is a process of sheer joy, and I am blessed
to have him, along with Josh Hedland, who worked side by
side with Nic on the cover and interior of The Gr eatest Secr et.
Glenda Bell worked diligently with the teachers, contributors,
and their teams so that the teachings would be accurately
portrayed in the book. In a migh ty ef fort, she worked selflessly
and enthusiastically around the clock, through the nights and
weekends, to connect with all time zones, for which I am very
grateful.
Thank you to the rest of the am azing Secret team: Don Zyck,
our CFO, who is always ready for the next quantum leap with
our com pany and who ushers us through the legal and
financial require ments, keeping everything flowing toward our
intention; Josh Gold, who man ages all of our social media
platforms brillia ntly and who w ill ensure that every country in
the world knows of this book; Marcy Koltun-Crilley, my
dearest friend who has been on this journey with me from the
beginning and who I am honored to say is an integral part of
The Secret team; and producer P aul Harrington, who has been
with me since a decade before  The Secret even came into
being. Paul encouraged and inspired me to write The Gr eatest
Secr et  in the early sta ges, when it se emed almost impossible
that this precious truth could b e conveyed simply. Paul also
produced The Gr eatest Secr et  audiobook, working beside T im
Patterson in post-production and bringing the revelatory words
in this book to life in audio form.
My gra titude to the amazing HarperCollins team, whose
excitement in working on this book is contagious. Thank you
to the wonderful Judith Curr, president and publisher of
HarperOne, and my fantastic editor, Gideon W eil, who were
both suc h a joy t o work with. Th ank you also to Brian Murray,
T erri Leonard, Y vonne Chan, Suzanne Quist, Laina Adler,Edward Benitez, Aly Mostel, Melinda Mullin, Adrian Mor gan,
Dwight Been, Anna Brower, Lucile Culver, and Rosie Black.
Thank y ou to the international HarperCollins team: Chantal
Restivo-Alessi, Emily Martin, Juliette Shapland, Catherine
Barbosa-Ross, and Julianna W ojcik. Thank you to the
HarperCollins U K team: Charlie Redmayne, Kate Elton,
Oliver Malcolm, Katya Shipster, Helen Rochester, Simon
Gerratt, and Julie MacBrayne. And thank you to the
HarperCollins G lobal Publishing Partners: Brasil, Espanol,
Mexico, Iberica, Italia, Holland, France, Germany, Polska,
Japan, and Nordic.
Special thanks to the following  people who helped me with
their invaluable feedback: Peter Foyo, Kim W all, John W all,
Hannah Hodgde n, Marcy Koltun-Crilley, Mark W eaver, and
Fred Nalder.
T o my family, Peter Byrne, Oku Den, Kevin (Kid) McKemy,
Henley McKemy, Savannah Byrne Cronin, and my daughter
Hayley, who was the force that set me on my incredible
journey in search of the truth six teen years ago. T o my dearest
sisters, P auline V ernon, Glenda Bell, and Jan Child, thank you
for loving me and for allowing me to love you.
And fin ally, tha nk you to my amazing and beautiful teacher,
whose words and teachings of  the truth over the past four
years ha ve radically transformed  my life and helped me to see
clearly who I re ally am. This precious book is in your hands
because of her unlimited givin g and her patience in helping
direct me home. My love for her knows no boundary.The Beginning
After the release of The Secr et  in  2006, my life became what I
can only  describe as a dream life. Through practicing The
Secr et  principles religiously, my mind had become
predominantly positive, and so my life reflected that positive
state in my happiness, health, relationships, and finances. I
also found myself with a natural love and gratitude for
everything in life.
But desp ite all of that, somethin g inside me continued to ur ge
me on to seek more of the trut h; something propelled me to
continue my search, though for what, I didn’ t yet know.
Unbeknownst to me at the tim e, I had begun what was to
become a ten-year journey! It started with studying the
teachings of an ancient tradition in Europe, the Rose Cross
Order, a nd I studied their profou nd teachings for many years. I
also spe nt some years studying Buddhism, the many works of
the Chr istian mystics, theolo gy, Hinduism, T aoism, and
Sufism. After I studied the ancient traditions and their
historical teachings, my search turned back toward the present
time, and I started following recent teachers like J.
Krishnamurti, R obert Adams, Lester Levenson, and Ramana
Maharshi, as well as some teachers still living today.
Throughout my journey I learned many things that are
unknown to the public at lar ge, and while they were
fascinating, none of them made me feel that I had found the
truth.
As t he years pas sed by, I even considered that searching might
be m y life fore vermore. I didn’ t realize it then, but I was
looking for the truth in the world, when all along it was closer
to me than I could ever have imagined.T en yea rs after my search began, in early January of 2016, a
challenging situation arose in my life that caused me to feel
deep dis appointment. I was surprised at the depth of negative
emotion that I felt. How could I feel so bad when I usually felt
so g ood? But that disappointing situation was to become the
greatest gift in my search for the truth.
T o turn my disappointment around, I grabbed my iPad and
watched an interview on Cons cious TV with a man called
David Bingham. At the time of the interview David was not a
teacher but was just an ordinary  everyday person like you and
me, with one d if ference: after twenty years of searching, he
had discovered the truth!
I w atche d the interview, and aft erward I listened to a podcast
that David recommended. I listened intently to the podcast,
and during it I heard that most people overlook this discovery
—not because it’ s dif ficult, but because it’ s so simple. Then, I
was able  to speak with David on the phone, and during our
conversation he said, “Look at w hat I’m pointing to. It’ s right
here.” A nd suddenly I saw wha t I had been searching for. It
was  so simple, and it was  right here. Just like that—after ten
years—my searc h ended! I can say without any hesitation that
the happiness and joy I felt from this discovery was worth
every se cond of my years-long journey. Even if it had taken
my entire life to discover it, it would have been worth it.
In th e en d, just one simple discovery was the whole truth that I
had bee n looking for, which is actually what everyone is
looking for, whether they realize  it or not. And once I had seen
the truth, I could see that it was everywhere. Everything I had
been rea ding and learning for ten years contained it; I just
didn’ t have the e yes to see it at that time. I had been searching
for year s, from one tradition an d philosophy to the next, and
what I had been looking for ha d been right in front of me all
along!
From the moment I made the di scovery, I knew that there was
nothing more important than to understand this discovery
more, live it com pletely, and then share it with the world. My
hope was to sho w the way out for those experiencing hardship,
to help end the pain and suf feri ng that so many are enduring,and to shine a light to a futur e where we can live without
anxiety or fear.


 acknowledge the power of our wanting and the
power of our prayer, then we can start to go deeper inward, asking,
“Hmmm… Wha t is it really that I want. What is my priority. ” As we go
deeper inward with that, we start to realize that we really want to use the
power of our wanting and direct it toward peace of mind. Wha t trinkets
of the world could you possibly want if you had the option of choosing
peace of mind. Everlasting peace. I had a friend who once asked me, “If
I open my mind  to God, can I still have my Maserati. ” I said “Well, you
just have to get really clear about what matters most to you. What do you
really, really want. ” Once you get into the power of your wanting, you
start to use discr imination. And that is where we’re going, to that zone of
discernment, funneling more and more to a place of realizing, “Oh, I
want a state of mind. What I really want is the peace of God. ”
To say the words, “I want peace,” actually means nothing. But to
mean them is everything. We need to be in touch with what we wantbecause there are no spiritual clichés or phrases that can magically bring
us real peace. Like Dorothy in The Wizard of Oz, all that she had to do
was click her heels together, the little ruby red slippers, three times, and
say the words, “There’ s no place like home,” to go home. In one sense,
Glinda the Good Witch is the Holy Spirit speaking, “You always had the
power to go Home,” and that is true. But “wanting peace” is really
beyond a catchphrase, knowing the right mantra, or saying the right
words in just the right way. The experience of peace is not found in some
“abracadabra” where we’ve got to say just the right words to unlock the
spell. Instead, we have to cultiv ate the good habit of turning to our heart
within and really being sincere about this wanting. Ask your heart,
“What is it that I really, really want. ” We don’t get to Heaven when we
die, because Heaven is a state of mind, a state of peace that is available
in the present. A Present Peace
Once we do our inner inquiry, we can open up to the choice for real
peace. This is a perspective that veers away from modern forms of
spirituality that often focus on “creating your own reality or
manifesting. ” It differs from many of the psychotherapies and
counseling practices that guide you into your past to get in touch with
unconscious memories and events that are believed to be the cause of
your problems. The truth is, nothing in your past or your future is
causing any problem. This may seem radical to you, especially if you
have focused on, and even gotten in touch with, painful memories or
trauma. Unveilin g repressed memories can be a very important stepping-
stone in your healing and is not to be disregarded. These memories can
be essential inroads to the deeper healing of your mind and opening in
awareness. But remember: your egoic mind wanted every experience it
ever had, and now the best you can do is to let those experiences be your
inroads to the fundamental problem of separation, to heal your way back
to who you really are. The discovery of the power of our mind is essential in learning to
see that our thoughts always give us an experience of either peace or
turmoil. Peace of mind—as well as guilt, fear, and anger—is based on apresent decision, a decision you are making this very instant. Instead of
going on a witch-hunt into your past, or trying to affirm a better future,
the focus is on a present decision for peace. In A Course in Miracles, Jesus says: “One thing you must learn
about the goals the ego has given you, is that when you have achieved
them they have not satisfied you. ” Think of all the goals we set. We are
told that goal setting is good, right. So, what are you if you don’t have
any goals. A lazy, no-good, rotten bum. Now, you are working with the
Course,  and what is it asking you to do. Give up all of the goals. Living
as if you are giving up all of your goals except for the one single goal of
present peace can take a while. We associate goals with the future, so
present peace feels like a very different kind of goal. That’ s why it can
be a bit difficult  in the beginning. Also, you can bank on hearing the ego
say, “Oh, come on, what a waste. You could be doing somethi ng really
productive. Present peace. ” That’ s what you will have to face. And, as
long as you entertain that doubt thought, guess what. The world is going
to act it out for you. It might be from your parents, your neighbors, or
your spouse, “What. What’ s your goal. Your goal is present peace. ”
Anyone can act it out for you because the world you perceive is a
reflection of your beliefs. So, if you have doubt thoughts about present
peace, guess where they’re going to show up: everywhere. When we accept that it is our divine birthright to be in a consistent
state of peace, we are taken in a whole new direction. We start to
acknowledge our true strength, and that strength is freedo m. The
thoughts of the ego, the thoug hts of temptation, can’t ever enter our
pristine, holy mind here. The light becomes so strong and so bright that
the thoughts of the ego can’ t even enter. Being Vigilant for Peace
Along the way, there are many instances where we can watch how part
of our mind wants to stray away  from the peace we are beginning to get
in touch  with. These moments of the journey are important as they are
opportunities to allow the fear to come up while still being able to follow
what our hearts are really telling us to do. As we trust the voice inside, orthe feeling inside our heart, we strengthen our trust in our direction
toward peace. This world is made up of countless distractions and tempo rary
pleasures to feel good for a short period of time. When we realize that
indulging in temporary pleasur e is an obstacle to a state of consistent
peace, we recognize that we need to take a deep look at what we choose
on a day-to-day, moment-to-mo ment basis. Our true purpose is to be
happy, not to achieve things or accumulate possessions. Understanding
that leads to peace of mind. The experience of freedom is of the mind
and not circumstance dependent in any way. We can get clear on what the ego is and then pull our mind back
from it, reclaiming the peace in the present moment. In other words, take
the juice away from the ego and reclaim the power of the mind by
consistently choosing peace. For as long as we think the ego has
something of value to offer us, our minds will be deprived of peace. We
need to be very vigilant not to make any exceptions. Nor should we
accept that there is any order of difficulty in any problem that we
encounter: an illusion is an illusion regardless of its seeming magnitude. When we go deeper, we realize that we can only give up what was never
real anyway. We come to see the false as false and illusion as illusion. When the resistance to peace has been removed, the light of Spirit shines
unobstructed in awareness. What makes peace of mind possible is trust in the Holy Spirit. Trusting in past learning and constructs of linear time means that there is
a fear of Spirit, a fear of the higher realms, a fear of love. So, to the
extent that you want to hold on to past learning, you will not be able to
rest in present peace. These are the phases most of us go through before
arriving back at peace:
1. First come your likes and your dislikes. Y ou start to become
aware of them and see how you would like more of your likes and
less of your dislikes. 2. Then you go a little further and start to feel that your mind is
powerful and that you can draw forth more of what you like and
less of what you do not like (manifesting). 3. Then you go even a little higher, and you start to realize that your
mind is very powerful; it is the maker of this dream. 4. When you start to realize you thought you liked this and you did
not like that, but you really do not know what you want, it gets
humbling. Now you are open to peace of mind and to being given
an experience that is from far beyond your past learning. Y ou start
to use your powerful mind to experience only what you truly
want: peace of mind. The Only Answer Is Peace
The only way to experience this world accurately and peacefully is as a
unified whole. But this is generally not our experience when  we deal
with everyday problems and situations. Think of the 1,001 experiences
you’ve had recently. If you split one of these experiences off and think
that there’ s something wrong with it or that something could have been
better or differen t, then you’re seeing with the ego, which


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Anita Millen, M.D. (P)
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Alan Shifman Charles, M.D. (P)
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uality. It is also the focus of identity, and the separate ‘I’ sees the self,
therefore, as the source of life and existence. The core of spiritual work is to
undo this ancient programming. The self identifies not only with the
mind/experiencer but also with its content, which becomes ‘my’ memory, ‘
my’ senses, ‘my’ thoughts, ‘my’ emotions, ‘my’ property, ‘my’ success,
‘my’ failure, ‘my’ expectations, ‘my’ feelings, and so on. Identification
presumes ownership and authorship; thus, the ego sees and believes itself to
be a personal, separate causal agent and the inferred source of its own
existence. The self projects the duality onto the world where phenomena are
conceptualized in terms of cause and effect. Inasmuch as the self is
presumed to be a causal agent, it is therefore also the object of guilt, pride,
fear, and all the emotions. The self becomes equated with being the source
of life and thus having the qualities of Divinity. The ego/mind subtly
worships the self and treats it as though it were Divine. The inflated ego, such as is shown by the narcissistic personality,
demonstrates overtly the famous ‘king baby’ attitude that is the core of the
human ego. It surfaces in society as the narcissistic personality that expects
its whims, wishes, and inflated self-importance to be catered to. It
characteristically feels ‘entitled’, ‘made uncomfortable’, ‘sensitive’, and the
victim of perceived ‘slights’ and injustices and seeks redress by protest,
drama, and hand-wringing self-pity. In deprogramming the experiencer from the evolutionary development
of the ego with its multifunction complexity, it can be seen why spiritual
evolution takes time plus effort, awareness, and high motivation. To undo
this complex mind/ego/experiencer/self apparatus sequentially is not
possible without the motivation or assistance of a specific spiritual energythat has the necessary power. Traditionally, this spiritual energy was labeled
kundalini to indicate its serpentine course as it rises up the energy channels
of the spine through the ascending energy centers, traditionally termed
‘chakras’. This unique, transformative energy, which appears at
consciousness level 200, changes the physiology and dynamics of the brain,
including hemispheric dominance. Consequently, there is a shift in brain
hormones and neurotransmitters (see following chart). BRAIN FUNCTION AND PHYSIOLOGY

Below 200 Above 200
Left-brain dominance Right-brain dominance
Linear Non-linear
Stress – Adrenaline Peace – Endorphins
Fight or flight Positive emotion
Alarm – Resistance – Exhaustion Support thymus
  (Selye – Cannon: Fight/Flight)
Killer cells and immunity
 Killer cells
Thymus stress
 Immunity
Disrupt acupuncture meridian Healing
Disease Balanced acupuncture system
Negative kinesiological response Positive kinesiological response
Neurotransmitters – Serotonin
Track to emotions twice as fast as Track to emotion
  through prefrontal cortex   slower than from prefrontal
  to emotions   and etheric cortexesImportance:
Spiritual endeavor and intention change the brain function and the body’s
physiology and establish a specific area for spiritual information in the
right-brain prefrontal cortex and its concordant etheric (energy) brain. Of interest is that the altered brain chemistry is also influenced by
facilitating mechanisms that are activated by experience. Certain genes
become expressive only as a result of stress, and others activate only under
favorable experiences, thus demonstrating the influence of both nature and
nurture. A positive shift in brain physiology is also favored by positive
early-life experiences, such as exposure to classical music, beauty, esthetics,
and religious upbringing, which further activate genetic propensities and
neuronal patterning. (As mentioned in earlier works, these favorable, early-
life experiences reduce criminality by approximately ninety percent. ) The problem with the processor/experiencer ego is not just its
composition but also its dominance, which only becomes diminished by the
influx of spiritual energy. With the onset of the kundalini spiritual energy,
there is, for the first time in evolution, the development of an etheric brain
consisting solely of energy. This spiritual-energy etheric brain identifies
with context rather than content, whereas the animalego/narcissistic-
processor self relates to content. Animal-brain processing sees things in
terms of cause and effect and sees self as causal. The spiritual etheric brain
sees self as a participant and is capable of seeing phenomena as the
activation of potentiality. The spiritual energy’s effect is the capacity to
comprehend nondualistically and thus to eventually develop the capacity to
discern essence from appearance. Q: The spiritual seeker of today is advantaged by having information
that was not available in the past. On the other hand, there seems to
be more data to assimilate. Is it necessary to comprehend all of it. A: No, it is supplied primarily for the sake of utility to facilitate success on
the journey that historically has been described as quite difficult. With
the addition of new information and the advancement of consciousness
overall, the likelihood of reaching advanced states of consciousness is
one thousand percent greater than before. To even decide on such a
mission is already a sign of major spiritual evolution. The purpose of supplying a great deal of supportive data is to providethe means of corroborating the truth of the information. Thus, it
provides a bulwark against misinterpretation, which historically has
frequently been the fate of spiritual truth. Q: Why is truth itself, and especially spiritual truth, so subject to
distortion and misinterpretation. A: The ego’s survival relies on the defeat of truth because it is dependent
on allegiance to falsity and illusion. For one thing, spiritual truth
challenges the ego’s presumption that it is sovereign. This is seen
socially in the rising popularity of secularism, which seeks to eliminate
all references to Divinity or spiritual truth, or even the basics of
morality or ethics. The current appeal of relativism (cal. 180-190) is that
it subserves the ego’s wish to reign supreme by virtue of the statement
that there is no absolute truth at all. This currently promoted philosophy
is actually based on nihilism (cal. 50) and is the rationale for the social
promotion of nonintegrity by political distortion. Truth therefore has
opponents from both within and outside religion. Q: The total content of the mind, including its memory, is vast and
includes multimillions of bits of information as well as a dazzling
multitude of complex operational functions. The task of overcoming
its dominance seems overwhelming and even intimidating. A: It does indeed seem like a Herculean task when viewed from a linear
perspective; however, the foundations of its content and operations are
similar to a computer’s motherboard that, when disconnected, unplugs
entire, sizeable sets of operations. One could also say that, analogously,
each level of consciousness is orchestrated by its own predominant
energy attractor field (see “nonlinear dynamics” in Power vs. Force,
[Hawkins, 1995]), which is thereby the operational ‘motherboard’ for
that field. To choose to forgive by giving up the ‘juice’ of justified resentments
and grudges disconnects all the associated thoughts and grievances from
them, along with their multiple rationalizations and memories. Thus,
each level has its basic props, and when these props are surrendered, the
level no longer dominates. By removing the motherboards of each level,
one witnesses that everything merely is just what it is, and
judgmentalism is surrendered to God. Each level has its associated negative feelings, including guilt, shame,
fear, etc., so removing its fulcrum allows the whole stack to collapse. Each step along the way is self-rewarding and reinforces dedication to
the process. With removal of the positionality that results in a whole
level of consciousness, the negative energy disappears and is replaced
by the positive spiritual energies. As the process proceeds, there is
therefore less and less resistance. Q: What is the most useful information to know. Is there a major key
understanding. A: Resistance subsides when there is a clear understanding that what is
being surrendered is not of intrinsic value but is instead imagined to be
of value solely because of the juice or payoff the ego extracts from that
position. The principle of willingness need only be applied to the ego’s
payoff and not to the object or condition desired. One can ask oneself the question, Is this worth giving up God for. Thus, ego positionality has a price, which is where the willingness
should be addressed. Each positionality is based on the presumption that
its fulfillment will bring happiness. Thus, nothing is really valued aside
from the illusion that it will bring that about. This reinforces the importance of keeping in mind Socrates’ dictum
that all men choose only what they perceive to be the good. It is just that
they do not know what is the ‘real’ good. It becomes evident by
consciousness research that happiness is associated only with a single
factor—a level of consciousness. Q: What is the critical central focus of the ego, i.<|eot_id|><|begin_of_text|>
Q: What is the significance of the number 200 in the context of consciousness calibration?,
A: The significance of the number 200 lies in the fact that it marks the beginning of a


. Note, that  by
taking even small quantities of food we have to use significant amount of our body
resources to process and excrete it. Never attempt fasting, without understanding and observing the method as well a s
precautions described below. Note, that every ancient civilization in the past had a tradition of fasting, at  least
twice a year. Our wise ancestors many thousands of years ago knew very  well about the
dangers of a poisoned body and incorporated this simple purification technique into
their way of life. Every known religion has originated from the teachings of enl ightened
people, who tried to show others how to live. Of course fasting was also included in
their teachings. Unfortunately, with time, fasting has become less and l ess strict,
gradually loosing its original effectiveness and purpose. Procedure for safe fasting

Before Fasting

Prepare a supply of pure water. Pure means exactly that. Note, that tap water
usually contains Chlorine, fluoride, heavy metals from pipelines, traces of herbi cides,
pesticides, solvents etc. and preferably it should not be used for drinking at all. Spring
water from safe source is probably the best. If no spring water is available, collect
enough rain water, preferably in the country, where the air is clean. Alternati vely well
filtered water could be used. (See information about water filtering later i n this thread)

2 days before fasting

Eat only light food, mostly fruit. No meat, no fish, no eggs. No alcohol. Drink at least 2
liters of water. Eat breakfast and lunch only. Skip dinner. Vegetarians could skip this
preparation and go to the next phase. 1 day before fasting

Eat only light food, mostly fruit.<|eot_id|><|begin_of_text|>
Q: What is the recommended duration of an effective fasting program?,
A: The recommended duration of an effective fasting program is not specified in the passage, but it is mentioned that most effective fasting programs range from 1 to 6 weeks.
Q: What should I do before attempting to fast?,
A: According to the passage, it is recommended to prepare by eating only light food, mostly fruit, for 2 days before fasting, and to perform an enema 1 day before fasting.
Q: What are the two most important elements of diet?,
A: The two most important elements of diet are pure water and pure air.
Q: Why should I avoid eating meat?,
A: According to the passage, it is because animals consume large amounts of food before being killed, and the toxins accumulated in their bodies are then absorbed by humans when we eat them.
Q: What is the recommended daily water intake?,
A: The recommended daily water intake is at least 2-3 liters of pure water.<|eot_id|><|begin_of_text|>BOOKS
Colors & Numbers
Empowering Women
A Garden of Thoughts: My Affirmation Journal
Gratitude: A Way of Life (Louise and Friends)
Heal Y our Body
Heal Y our Body A–Z
Heart Thoughts
I Can Do It®
Inner Wisdom
Letters to Louise
Life! Reflections on Y our Journey
Love Y our Body
Meditations to Heal Y our Life (also in a gift edition)
The Power Is Within Y ou
The Times of Our Lives (Louise & Friends)
Y ou Can Heal Y our Life (also in a gift edition)
Y ou Can Heal Y our Life Companion Book
COLORING BOOKS/AUDIOCASSETTES
FOR CHILDREN
Lulu and the Ant: A Message of Love
Lulu and the Dark: Conquering Fears
Lulu and Willy the Duck: Learning Mirror Work
AUDIOS/CD PROGRAMS
Anger Releasing
Cancer
Change and Transition
Dissolving Barriers
Feeling Fine Affirmations
Forgiveness/Loving the Inner Child
Heal Y our Body (audio book)
How to Love Y ourself
Life! Reflections on Y our Journey (audio book)
Loving Y ourself
Meditations for Personal Healing
Meditations to Heal Y our Life (audio book)Morning and Evening Meditations
101 Power Thoughts
Overcoming Fears
The Power Is Within Y ou (audio book)
The Power of Y our Spoken Word
Receiving Prosperity
Self-Esteem Affirmations (subliminal)
Self Healing
Stress-Free Affirmations (subliminal)
Totality of Possibilities
What I Believe/Deep Relaxation
Y ou Can Heal Y our Life (audio book)
Y ou Can Heal Y our Life Study Course
Y our Thoughts Create Y our Life
VIDEO PROGRAM
Dissolving Barriers
CARD DECKS
Healthy Body Cards
I CAN DO IT®Cards (a 60-card deck)
I CAN DO IT®Cards for Creativity, Forgiveness,
Health, Job Success, Wealth, Self-Esteem, Romance
(each deck has 12 cards)
Power Thought Cards
Power Thought Sticky Cards
Power Thoughts for Teens
Wisdom Cards
TTT
All of the above are available at your local
bookstore, or may be ordered by visiting:
Hay House USA: www.hayhouse.com ®
Hay House Australia: www.hayhouse.com.au
Hay House UK: www.hayhouse.co.uk
Hay House India: www.hayhouse.co.in
Hay House South Africa: www.hayhouse.co.za
Louise’s Website: www.LouiseHay.comTALSO BY LOUISE L. HAY THAY HOUSE, INC.
Carlsbad, California • New Y ork City
London • Sydney • Johannesburg
V ancouver • Hong Kong • New DelhiPublished and distributed in the United States by: Hay House, Inc.: www.hayhouse.com • Published
and distributed in Australia by: Hay HouseAustralia Pty. Ltd.: www.hayhouse.com.au • Published and
distributed in the United Kingdom by: Hay House UK, Ltd.: www.hayhouse.co.uk • Published and dis-
tributed in the Republic of South Africa by: Hay House SA(Pty), Ltd.: www.hayhouse.co.za • Distrib-
uted in Canada by: Raincoast: www.raincoast.com • Published in India by: Hay House Publishers India:
www.hayhouse.co.in
ISBN 13: 978-0-937611-69-2
ISBN 10: 0-937611-69-713 12 11 10 35 34 33 32
1st printing, May 1990
32nd printing, February 2010RECOMMENDED READING
Ageless Body, Timeless Mind —Deepak Chopra, M.D. Aging Parents & Y ou— Eugenia Anderson-Ellis
Alternative Medicine, the Definitive Guide— The Burton Goldberg Group
Autobiography of a Y ogi —Paramahansa Yogananda
Between Parent and Child —Hiam Ginott
The Canary and Chronic Fatigue —Majid Ali, M.D. The Celestine Prophecy —James Redfield
The Complete Book of Essential Oils & Aromatherapy —Valerie Ann Worwood
Constant Craving —Doreen Virtue, Ph.D. Cooking for Healthy Healing —Linda G. Rector-Page, N.D., Ph.D. The Course in Miracles —Foundation for Inner Peace
Creative Visualization —Shakti Gawain
Diet for a New America —John Robbins
Discovering the Child Within —John Bradshaw
Do What Y ou Love, the Money Will Follow —Marsha Sinetar
Everyday Wisdom —Dr. Wayne W. Dyer
Feel the Fear and Do It Anyway —Susan Jeffers, Ph.D.
Fire in the Soul —Joan Borysenko, Ph.D. Fit for Life —Harvey and Marilyn Diamond
The Fountain of Age —Betty Friedan
Great American Cookbook —Marilyn Diamond
Handbook to Higher Consciousness —Ken Keyes
Healthy Healing, An Alternative Healing Reference —Linda G. Rector-Page, N.D., Ph.D.
How to Meditate —Lawrence LeShan
Instead of Therapy —Tom Rusk, M.D. Learning to Love Y ourself —Sharon Wegscheider-Cruse
Life After Life —Raymond Moody, M.D. Life! Y ou Wanna Make Something of It? —Tom Costa, M.D. Losing Y our Pounds of Pain —Doreen Virtue, Ph.D.
Love Is Letting Go of Fear —Gerald Jampolsky, M.D. Love, Medicine, and Miracles —Bernie Siegel, M.D. Man’s Search for Meaning —Viktor Frankl
Many Lives, Many Masters —Brian Weiss, M.D. The Menopause Industry —Sandra Coney
Minding the Body, Mending the Mind —Joan Borysenko, Ph.D.
Mutant Message, Down Under —Marlo Morgan
My Mother Made Me Do It —Nan Kathryn Fuchs
The Nature of Personal Reality —Jane Roberts
Opening Our Hearts to Men —Susan Jeffers, Ph.D.
Parents’ Nutrition Bible —Dr. Earl Mindell, R.Ph., Ph.D. Passages —Gail Sheehy
Peace, Love, and Healing —Bernie Siegel, M.D. The Power of the Mind to Heal —Joan and Miroslav Borysenko, Ph.D.’s
Prescription for Nutritional Healing —James F. Balch, M.D., and Phyllis A. Balch, C.N.C.168A Promise Is a Promise —Dr. Wayne W. Dyer
Real Magic —Dr. Wayne W. Dyer
The Relaxation Response —Benson and Klipper


  is  done. Allow  to  cool  and  pour  ghee  into  a
clean  container,  making  sure  that  sediment  remains
on  bottom  of  the  saucepan. *
Fresh  Butter  (makhan)
2  quarts  milk
1  heavy  stainless  steel  pot
1  stainless  steel  spoon
1  cool  clay  or  enamel  coated  cast-iron  pot
Sterilize  all  of  the  above  equipment  by  filling  with  (or
immersing  in)  boiling  water. Bring  milk  to  a  boil  and
allow  it  to  cool;  bring  it  to  a  boil  two  more  times. Skim  cream  off  top  and  place  it  in  a  covered  pot  at  60
degrees  for  one  week. (In  India  it  is  kept  in  an  earthen
pot  known  as  a  ghara.) Store  remaining  milk  in  a  cool
place. Place  cream  into  a  large  wooden  or  stainless  steel
bowl  and  whip  briskly  with  a  whisk  until  it  thickens. (In  India  butter  is  whipped  with  several  chopsticks
tied  together  by  strings.) When  butter  begins  to  emerge
and  separate  into  flakes,  add  two  handfuls  of  crushed
ice,  which  will  make  it  lumpy. Firmly  mold  butter
with  your  hands,  allowing  the  buttermilk  to  separate. When  no  more  buttermilk  remains,  rinse  the  butter
with  ice  cold  water. If  you  are  not  going  to  go  on  to
make  ghee,  add  a  few  pinches  of  fine  rock  salt,  if
*The  sediment  may  be  taken  as  a  snack:  Vata  and  Pitta  types  may
take  it  mixed  with  '/i  teaspoon  of  brown  sugar;  Kapha  types  may
also  use  it  occasionally,  with  no  sugar. desired. Garnish  butter  with  fresh  herbs,  according  to
type,  just  before  serving. Make  fresh  butter  as  needed,
or  every  fortnight. Fresh  Yogurt  (dadhi)
2  quarts  milk
6  tbs  plain  (organic)  yogurt  (as  starter)
2  stainless  steel  saucepans
1  long  stainless  steel  spoon
thermometer
Sterilize  one  heavy  saucepan  by  filling  with  boiling
water. Heat  milk  over  medium-low  heat  until  it  comes
to  a  boil. Stir  constantly  to  avoid  sticking  or  burning. Allow  the  milk  to  boil  for  15  minutes,  until  it  has
reduced  by  one-eighth  and  is  fairly  thick. Set  aside  to
cool  until  it  reaches  about  118  degrees  F.  on  ther-
mometer. Sterilize  second  saucepan  and  spoon. When  milk
cools  to  1 15  degrees  F.,  pour  1  cup  into  newly  steril-
ized pan. Add  starter  (be  sure  it  contains  acidophilus
culture — Brown  Cow  brand  is  good)  to  1  cup  of  warm
milk  and  whip  until  smooth. When  remaining  milk
has  reached  112  degrees  F.  add  it  to  starter  mixture
and  blend  with  long  spoon. Cover  pan  with  a  clean  heavy  cotton  cloth  and
quickly  put  yogurt  in  a  warm  place,  90  to  1  10  degrees
F.  If  temperature  is  too  warm  or  too  cool,  yogurt  will
not  take. An  oven  with  a  gas  pilot  light  is  an  ideal
place;  the  best  temperature  is  100  degrees  1
Allow  yogurt  to  sit  for  6  to  7  hour.s. If  it  is  not  firm
enough,  allow  to  sit  for  a  few  hours  more  Remove
and  keep  in  a  cool  place. Use  yogurt  within  three
days. V  types:  Add  wanning  spices,  such  as  cardamom,
cinnamon,  and  black  pepper,  and  dilute  with  water,
if  desired. P  types:  Add  turmerit  oi rneem  leaves,  or  sweeten  |  with
fresh  fruits,  maple  syrup,  oi  Sut  anat )  ot  dilute  with
water,  if  desired. K  types:  Use  only  occasionally,  and  add  pinches  oi
turmeric,  black  pepper,  or  neem  and  othei  Kapha
reducing  spices
\H.\
>m
THE    PRACTICE    OF    AYURVEDA
Fresh  Buttermilk  (chaach)
When  cream  is  churned  into  butter,  the  milky  whey
left  in  the  container  is  buttermilk  (see  above). After
you  mold  the  butter,  gather  the  buttermilk  into  an
earthenware,  stainless  steel,  or  glass  jug. Store  in  a
cool  place  and  use  within  48  hours. This  natural  buttermilk  can  be  used  as  a  starter  to
make  curd  cheese. Pure  buttermilk  is  most  beneficial
for  Vata  types. simmer  gently,  without  stirring,  for  25  minutes. When
the  thermometer  reads  195  degrees  F.  the  curds  should
have  a  soft  custard-like  consistency. (For  firmer  curds,
continue  cooking  an  additional  30  minutes.) Line  a
colander  with  a  double  layer  of  clean  cheesecloth  and
place  over  the  sink. Slowly  and  gently  pour  the  cheese
and  whey  into  the  lined  colander. Allow  the  curd  to
drain  for  2  hours. Gently  squeeze  the  remaining  curd
with  clean  hands  and  place  in  a  bowl. Cover  and  store
in  a  cool  place. Panir  should  be  used  within  48  hours. Milk  Dough  (khoa)
When  milk  is  boiled  until  most  of  its  water  has  evapo-
rated, the  soft  mass  of  dough  that  remains  is  called
khoa. It  is  usually  sweet  because  of  the  natural  sugars
in  lactose. Often,  jaggery  is  added  to  the  milk  when
the  dough  is  to  be  used  to  make  sweets,  such  as  peera,
ladoo,  and  halvah. Curd  Cheese  (panir)
Authentic  Vedic  cheeses  were  made  from  fresh  casein
curds  or  yogurt. They  were  not  ripened  with  bacteria,
molds,  or  enzymes,  nor  was  salt,  juice,  or  acid  added
to  the  curd. These  techniques  run  contrary  to  the
sattvic  quality  of  milk. The  original  curd  cheese  is
likened  to  ricotta  or  cottage  cheese  in  texture. (These
contain,  however,  enzymes,  salt,  bacteria,  and  animal
rennet,  as  do  most  cheeses  found  in  the  United  States.) 2  quarts  whole  milk
72  c  cream
lh  quart  buttermilk
1  heavy  stainless  steel  saucepan
thermometer
Sterilize  the  saucepan. Combine  the  milk,  cream,  and
buttermilk  in  saucepan  and  stir  until  well  blended. Warm  mixture  over  moderate  heat


 1800s, and
someho w, in the 21st century, there is no kno wle dge of it. There is another pharmaceutical company calle d Parke Da vis. Back in 1901, Parke Da vis
publishe d a similar compendium of a v ailable me dical ther apies and their uses, and y ou
se e turpentine liste d in the Parke Da vis compendium of me dical ther ap y. I am not a w are
that Parke Da vis is still in the publishing business in terms of a comprehensiv e me dical
manual. Nonetheless, these are the areas where turpentine and sugar, as a treatment, has a
definite
tr ack re cord. So, w e ha v e quite a few publications with publishe d
information in the 1800s by the
pharmaceutical companies
themselv es, indicating that turpentine has be en use d to
benefit
in v arious afflictions. N o w, what other inf ormation is a v ai l able about tur pentine. Well, it se ems that turpentine w as in great use in the
v eterinary field, espe cially in the area
of horses. If y ou ga v e a
horse turpentine—and it w as gener ally turpentine and sugar—
then
the horse w ould be faster and w ould ha v e a shinier coat. If
y ou ha v e a sho w horse, for
e x ample, turpentine w ould be of
great adv antage to it—but again, I am not familiar with
turpentine dosing in horses. Section summary:

(Note: Please summarize this passage without including unnecessary words like "so" etc., provide concise answers)

Please note:
-   Keep your answer under 250 characters. ```text

```
Summary should cover key points from original content; however,
please refrain using phrases mentioned earlier ("So",. ). Instead focus summarizing main ideas within strict character limit provided. Here's rewritten version based upon understanding:

Turpentines' medicinal history dates back centuries through various medical sources & records confirming its effectiveness against numerous ailments listed until late 19th-century editions but now only recognized poisonings due massive dosage differences between past/future usages - Dr. Jennifer Daniel mentions personal experiences observing patients safely treated over years while emphasizing low doses being crucially differentiating factor. Let-me know if you'd want changes.<|eot_id|><|begin_of_text|>
Q: Who wrote the passage?,
A: Dr. Jennifer Daniels
Q: What is the name of the pharmaceutical company that produces the Merck Manual?,
A: Merck
Q: What is the Merck Manual used for?,
A: It discusses all diseases and various types of therapies that are appropriate and accepted for them.
Q: What is the author's experience with turpentine?,
A: The author has been using turpentine for 20 years and has not seen any negative effects, neither has anyone they know who has used it.
Q: What was turpentine used for in the veterinary field?,
A: It was used to make horses faster and give them a shinier coat, typically mixed with sugar.<|eot_id|><|begin_of_text|>Some of the Constituents Found in our Urine
Albumin  Renin
Colony Stimulating Factor  S. Factor
Growth Hormone  Urinary Trypsin Inhibitor
Gondatropin  Interferon
Kallikrien  Collagen
Pro Renin  Acid Phosphatase
Urokinase  Gamma Substances
Thrombopoietin  Insulin
Interleuken Group  Pepsinogen
Antineoplastic Agents (five)  Pro-Urokinase
Erythropoietin  Red Blood Cell Growth Factor
Gamma Globulin  White Blood Cell Growth Factor
Hyaluronidase  Endorphins
Lipase
Albumin!!! Found in URINE, the main protein produced in the liver, has numerous functions in the
body, the most important of which is maintaining intravascular colloid osmotic pressure (COP). COP
helps fluid stay within the vasculature instead of leaking into tissue. Granulocyte -macrophage " colony -stimulating factor ", also known as GM -CSF and CSF2, is a cytokine
that controls the production, differentiation, and function of granulocytes and macrophages. GM -
CSF can be used as a medication to stimulate the production of white blood cells following
chem otherapy. FOUND IN URINE
Growth hormone, also known as somatotropin, is a peptide hormone that stimulates growth, cell
reproduction, and cell regeneration in humans and other animals. It is thus important in human
development. FOUND IN URINE
Gonadotropins  : Luteinizing and Follicle Stimulating Hormones. Luteinizing hormone (LH) and follicle -
stimulating hormone (FSH) are called gonadotropins because stimulate the gonads - in males, the
testes, and in females, the ovaries. They are not necessary for life, but  are essential for reproduction. FOUND IN URINE
Kallikreins  are responsible for the coordination of various physiological functions including blood
pressure, semen liquefaction and skin desquamation. FOUND IN URINE
Clinical applications. An over -active ren in-angiotension system leads to vasoconstriction and
retention of sodium and water. These effects lead to hypertension. Therefore, renin inhibitors can
be used for the treatment of hypertension. PRO RENIN  FOUND IN URINE
Urokinase  is a man -made product deve loped using a protein that occurs naturally in the kidneys. Urokinase is a thrombolytic agent that works by dissolving blood clots. Urokinase is used to treat
blood clots in the lungs. Urokinase may also be used for other purposes not listed in this medica tion
guide. FOUND IN URINE  Thrombopoietin  is a glycoprotein hormone produced by the liver and kidney which regulates the
production of platelets. It stimulates the production and differentiation of megakaryocytes, the bone
marrow cells that bud off large n umbers of platelets. FOUND IN URINE

Interleukins  are a group of cytokines that were first seen to be expressed by white blood cells
(leukocytes). The function of the immune system depends in a large part on interleukins, and rare
deficiencies of a number of them have been described, all featuring autoim mune diseases or
immune deficiency. ALSO FOUND IN URINE
An alkylating antineoplastic agent  is an alkylating agent used in cancer treatment that attaches an
alkyl group (CnH2n+1) to DNA. The alkyl group is attached to the guanine base of DNA, at the
number 7 nitrogen atom of the purine ring.... Alkylating agents are used to treat several cancers. FOUND IN URINE
Erythropoietin, also known as hematopoietin or hemopoietin, is a glycoprotein cytokine secreted by
the kidney in response to cellular hypoxia; it st imulates red blood cell production in the bone
marrow. FOUND IN URINE
"Gamma globulin " injections are usually given in an attempt to temporarily boost a patient's
immunity against disease. Being a product derived from bone marrow and lymph gland cells, gam ma
globulin injections, along with blood transfusions and intravenous drug use, can pass along hepatitis
C to their recipients. FOUND IN URINE
Hyaluronidase  is an injectable enzyme solution that speeds the natural breakdown of hyaluronic
acid. It is used t o counteract the effects of hyaluronic acid -based fillers. FOUND IN URINE
" lipase " is any enzyme that catalyzes the hydrolysis of fats. Lipases are a subclass of the esterases. Lipases perform essential roles in the digestion, transport and processing of dietary lipids in most, if
not all, living organisms. FOUND IN URINE
Ulinastatin, as an urinary trypsin inhibitor (UTI), is a glycoprotein that is isolated from healthy human
urine or synthetically produced and has molecular weight of 25 - 25kDa. Highly pu rified ulinastatin
has been clinically used for the treatment of acute pancreatitis, chronic pancreatitis, Stevens –
Johnson syndrome, burns, septic shock, and toxic epidermal necrolysis (TEN) FOUND IN URINE
"Interferon " This medication is used to treat vari ous cancers (e.g., leukemia, melanoma, AIDS -
related Kaposi's sarcoma). It is also used to treat virus infections (e.g., chronic hepatitis B, chronic
hepatitis C, condylomata acuminata). This medication is the same as a protein that your body
naturally prod uces (interferon). FOUND IN URINE
"Collagen " the main structural protein found in skin and other connective tissues, widely used in
purified form for cosmetic surgical treatments. URINE
"Acid phosphatase " is a phosphatase, a type of enzyme, used to free at tached phosphoryl groups
from other molecules during digestion. It can be further classified as a phosphomonoesterase
FOUND IN URINE  "


. The Light of the World by William Holman Hunt is inspired by two
verses in the Bible. At the foot of the painting is an inscr iption from
Revelation 3:20. It reads: “Behold, I stand at the door and knock. If any
man hears my voice and opens the door, I will come in to him and eat with
him and he with me.” The title of the painting is from John 8:12, in which
Jesus says, “I am the light of the world. Whoever follows me will never
walk in darknes s, but will have the light of life.” Both verses call upon the
ego to be open and receptive to holy guidance and a higher plan. Hunt’ s painting is full of symbo lism and allegory. Christ represents our
Unconditioned Self. The door represents our ego mind. Christ’ s face is a
picture of infinite patience. Weeds grow at the foot of the door, which tellsus that the door has been shut for some time. Hunt described the
symbolism: “The closed door was the obstinately shut mind, the weeds the
cumber of daily neglect …” Most significant, the door has no handle, no
lock, and no bolt. It can be opened at any moment. It opens from the inside. Our soul waits for us. Our ego must be willing to let the light in. Our ego
has to open the door. “Once I took my first step on the spiritual path, I felt like I walked
through a door into a new world,” Louise tells me as we sit looking at
Hunt’ s painting. “Life took me by the hand and led me on my way. Life
said, ‘Do this,’ and I did. Life said, ‘Do that,’ and I did. When people want
to know how I created Hay House, I always tell them, ‘I opened my mind. I
listened to my inner voice. I followed the signs. I trusted the flow and
learned to move with it.’”
“I have faith in the universe,” said Albert Einstein to William Hermanns
in a conversation recorded in Einstein and the Poet. This book is one of my
favorites about Einstein. It features four conversations between Einstein and
Hermanns, a German poet, playwright, and sociologist, over the space of
thirty years. Einstein tells Hermanns, “Through my pursuit in science I have
known cosmic religious feelings.” Einstein insists he is a scientist, but he
also sounds like a poet. He makes reference to an inner voice. And he tells
Hermanns, “If I hadn’ t an absolute faith in the harmony of creation, I
wouldn’ t have tried for 30 years to express it in a mathematical formula.”
“When you know that life loves you, and that you live in a friendly
universe, it helps you in both the good times and the bad times,” says
Louise. Sometim es life doesn’ t go according to plan. Not to our plan, at
least. We all know what that’s like. We feel like life loves us when we get
what we want, but what about when we don’t? What about when we don’t
get that job we wanted? Or when that special person doesn’ t return our call? Or when something that felt so right goes wrong? This is when we have to
trust that life loves us always —and that even when things appear not to be
going our way, they still are going our way. “If you knew Who walks beside you on the way that you have chosen,
fear would be impossible,” states A Course in Miracles. When we’re afraid,
we feel alone. When one door closes all the other doors close, too, is how it
feels to our ego. “When you trust in love, it’s impossible to feel totally
alone,” says Louise. “Love introduces you to the totality of possibilities. It
opens you up to a power that is greater and wiser than your ego. Loveknows what’s best for you. It leads you to your highest good. Love will
show you the way.”
Whenever you feel stuck, lonely, or afraid, Louise and I recommend you
ask yourself this question: What good things could happen if I let life love
me even more? Anothe r way of doing this is to complete this sentence ten
times: One way I could let life love me even more right now is … Open the
door and let your soul lead the way. Open your mind and let the light in. Open your heart and trust in love to take you where you need to go. To
support you in this inquiry here is one of my favorite passages by Louise
from her book Heart Thoughts:
Trust that your inner guide is
leading you and guiding you in ways
that are best for you, and that your
spiritual growth is continuously
expanding. No matter which door opens or
which door closes, you
are always safe. You are eternal. You will go on forever
from experience to experience. See yourself opening doors to
joy, peace, healing, prosperity,
and love. Doors to understanding,
compassion, and for giveness. Doors to freedom. Doors to
self-worth and self-esteem. Doors to self-love. It is all here before you. Which door will you open first? Remember, you are safe;
it is only change. Teach Only LoveOne afternoon, Louise and I took a walk in Balboa Park. We stopped off
at Daniel’ s Cof fee Cart to pick up my cappuccino. From there, we headed to
the Japanese Friendship Garden. As we walked, I ask Louis e about the
Hayride Reunion that had just taken place. It celebrated the 30th
anniversary of Louise’ s support group for AIDS that became known as the
Hayride. The Reunion was held at the Wilshire Ebell Theatre in Los
Angeles. The theater was full of friends old and new who came from all
over the world to be there. Suddenly we heard someone shout, “Ms. Hay! Ms. Hay!” We looked up
and saw two men, arm in arm, waving at us. They were by the entrance to
the Japanese Friendship Garden. As they approached, one of the men said,
“Ms. Hay, I’m a Hayrider!” Louise and the man both burst into tears. They
hugged each other for a long time. I took lots of pictures. Louis e looked so
happy. This man had attended Hayride meetings back in 1988 when he was
preparing to die. “You healed my life,” he said. “No. You healed your life,”
Louise told him. Louise hosted a Hayride every Wednesday night for six-and-a-half years
in the 1980s. “A private client asked me if I’d hold a meeting for men with
AIDS. I said yes. That’ s how it began,” Louise told me. Six men showed up
for the first meeting, which Louise held in her living room. “I told the men
that we were going to do what I always do, which is to focus on self-love,
forgiveness, and letting go of fear. I also told them that we were not going
to sit there and play Ain’t it awful, because that won’ t help anybod y.” At the
end of the first meeting, Louise and her six men held each other  in a loving
embrace. They left Louise’ s home that night with a feeling of peace in their
hearts. “The week after, we had 12 men sitting in my living room. The following
week, we had 20 men. And it just kept growing,” Louise says, still
astonished by what happened. “Eventually, we had nearly 90 men squeezed
into my living room. I’m not sure what the neighbors thought! Each week
we talked, we cried, we sang songs together, we did mirror work and also
all sorts of heali ng meditations for ourselves, each other, and the planet. We
ended every evening with hugs, which was good for love, and also very
good for pick-ups,”  says Louise with a big smile. The meetings moved out of Louise’ s home into a gymnasium in West
Hollywood. “We went from 90 people to 150 people that first night,” she
recalls. They soon had to move again. This time the City of WestHollywood gave Louise a space that could hold hundreds of people. “Eventually, we had nearly 800 people at our Wednesday night meetings. Now it wasn’ t just men with AIDS who came. It was men and women. And
family members, too. Whenever someone’ s mother attended her first
meeting, she’d receive a standing ovation from us all.”
One of Louise’ s closest friends is Daniel Peralta. They first met in
January 1986, when Daniel attended the premiere of a film about the
Hayride called Doors Opening: A Positive Appr oach to AIDS. “Louise Hay
introduced me to unconditional  love,” Daniel told me. In an article about
the Hayride, Daniel wrote about Louise’ s infinite kindne ss and her
generosity of spirit:
Louise L. Hay was ushering in a new possibility, a new way of being. She introdu ced us to
loving ourselves and outlined practical steps to engage that process. She gently invited us to be
with ourselves in a new and different way, and practice self-acceptance and self-care. Not only
was it


 be awake in case one last plea would dissuade Ganaka when
he woke up. But time stands still in the dark. The next thing Gautama knew
he woke up with light in his eyes and his head lolling on his chest. He
looked toward the cot with faint hope. It was empty. OceanofPDF.com15
One morning Ananda didn’ t find Gautama in his tent. Several days had
passed since the disappearance of Ganaka. None of the bikkhus were told
anything about him, and only Ananda learned the grim truth. In the vastness
of the jungle there was no possibility of searching for him, wherever he had
gone to die. Gautama was badly shaken. “How can we believe in supernatural powers, Ananda? No power in
heaven protected him, or even cared,” said Gautama. “Ganaka had fallen
into despair, and I couldn’ t save him.”
“Why should it depend on you?” Ananda asked. “Do you know who Buddha is?”
“No.” Ananda shifted with embarrassment. “Buddha can protect people,” Gautama said. “Better than this?” Ananda held up an amulet he’d been given as a baby
by his parents, who purchased it at a temple with half a year ’s income from
their farm. “Yes, much better than that. Don’ t ask me how. I’m the last person
who’d know. I should have protected Ganaka.”
Mention of Buddha puzzled Ananda, but he took heart that this god,
even if he’d never heard of him, was helping his friend. That was how he
understood Gautama’ s words. Ananda believed that the gods never letanyone out of their sight. It bothered him that Gautama didn’ t respect the
gods anymore. Sometimes he spoke of God, who was like the soul of the
universe or a spirit that permeated everything. As a child Ananda had been
brought up to believe that the gods were dif ferent faces of one God. But
lately even that God was on shaky ground with Gautama. “We can pray to Buddha together,” Ananda said. “Or I can make an
offering in the fire tonight.” Perhaps that would lift Gautama from his
gloom. Instead of answering, Gautama closed his eyes. This was his way of
getting out of reach. None of the other monks could go as deeply into
samadhi, and when he was in this state, Gautama heard and saw nothing. Ananda departed, and then rain came during the night, turning the trampled
ground of the encampment into a mud slick. Thunder rumbled overhead. Ananda’ s shawl was soaked and useless for
warmth, but he pulled it close to fend of f a growing disquiet. Every monk
was pledged to serve the master, but he had pledged to serve Gautama. He
had done this silently, in his own heart. T o him, Gautama was already a
great soul. He kept that to himself too. Ananda frowned as he hurried through the rain to peer into all the
makeshift shelters. When he was sure that Gautama was nowhere in camp,
Ananda took a deep breath and knocked on Udaka’ s door. Disturbing the
master could result in something more physical than a rebuke. There was no
answer, though, and Ananda turned back. After all, he had no proof that
anything drastic had happened. He was only a few steps away when the guru’ s door flew open, and
Gautama stepped out. He looked pale and drawn, and when he set eyes on
Ananda, he could have been looking at a stranger. Ananda’ s heart pounded. “What’ s happened?”
Gautama shook his head and walked past. He of fered no protest,
though, when Ananda followed him into his tent. The lower ing gray skiesmade the interior oppressively dark. Suddenly Gautama had something to
say. “I have no faith anymore,” he said. “I’ll be gone by tonight. Dear friend,
don’t try to follow me. I’ll come for you when it’ s time. Be patient.”
Ananda’ s lip trembled. “Why can’ t I come?”
“Because you’ll try to stop me, as I tried to stop Ganaka.” The
comparison filled Ananda’ s face with alarm, but before he could say
anything Gautama went on. “I’m not going to kill myself; don’ t worry. But
something may happen, something severe.”
“You’ve told the master?”
Gautama shook his head. “Only that I’m taking a journey that may be
long or short. If he lives by his own teaching, he won’ t sorrow over losing
one disciple. If he gets angry, then I’m right to stop serving him. I’m only
sorry to say good-bye to you.”
Heartsick, Ananda fell into a gloomy silence; the two sat in the gray
light listening to raindrops pelting the roof of the tent. Gautama placed a
comforting hand on his shoulder. “There’ s no reason to keep secrets from you. I was brought a message,”
he said. “A traveler came to camp this morning, and I stumbled across him
in one of the huts. I knew from his accent that he was a Sakyan, so I tried to
leave, but I wasn’ t fast enough.”
“Fast enough for what?”
“To not be recognized. The stranger threw himself at my feet and began
to weep. I entreated him to get up, but he wouldn’ t. The bikkhus in the hut
began to murmur and exchange looks. Finally the stranger looked up and
told me that I was supposed to be dead.”
“Dead?” said Ananda. “Because you left everything behind?”“Worse, much worse. I have a cousin named Devadatta. He’ s filled with
jealousy and has always set himself against me. When I left home my fear
was that he would gain influence at court. Now he has, and in the most
terrible way.”
Gautama told Ananda what he had just learned about how Devadatta
had found a beheaded corpse in the forest wearing Siddhartha’ s robes. “Everyone believed him. The head was never found. Probably Devadatta
committed the murder himself. He’ s capable of it.” Gautama’ s voice died
away mournfully. “I caused this disaster. Everyone I loved has been
plunged into suf fering.”
“But it’ s a fraud,” Ananda protested. “Send a messenger home and tell
them.”
“If I do that, Devadatta will be arrested and executed. I didn’ t sacrifice
my family’ s happiness for that. Killing him would make a mockery of my
search. I have to push on. I haven’ t done enough.”
“But they’ll suf fer even more to think you’re never coming back,”
Ananda said. Instead of persuading Gautama, this seemed to harden him. “The person
they once knew is never coming back. If that’ s what they wait and hope for,
then I might as well be dead.”
Hard as he tried, Gautama could not conceal the anguish in his voice. Ananda reached out and grabbed his hand. “Go home, put everything back
in order. I’m not brilliant like you, but if I caused so much pain to my
family, I would consider it the same as betraying God.”
This speech moved Gautama, but as he considered what Ananda had
said, his face grew darker. “You’re condemning me to a trap, my friend. I
set my whole heart on meeting God. I abandoned everything for his sake. If
that is the same as betraying God, my situation is hopeless. So is yours, and
everyone’ s here.”There were more ar guments that afternoon, more pleas from Ananda,
but Gautama had made up his mind. The skies were so dark that they
blended seamlessly into nightfall. Gautama didn’ t permit Ananda to keep
vigil beside his cot until dawn; he recalled how much it had hurt when he
woke up to find Ganaka gone. “Before we part, I want you to understand something,” he said. “I was
raised in a palace, but I was a prisoner there. I had only one friend, so I
spent hours alone or with the servants. What most fascinated me were the
silk weavers. I discovered them bent over their looms in a tiny upstairs
chamber. The room was full of the smell of indigo and saf fron. The weavers
didn’ t talk among themselves; all I heard was the clack of shuttles running
back and forth. “There was one old woman, stooped and nearly blind, who did
something I couldn’ t understand. If a thread snapped, she would unload her
loom completely and start over again. I asked her why she destroyed a
week’ s work over a single thread. She answered me in a word: karma. “Karma keeps good and evil in balance. Karma is a divine law. When
the law is violated, however innocently, it can’ t be undone. One snapped
thread alters the whole design; one misdeed alters a person’ s destiny.”
Ananda listened carefully, wanting to remember every word from
Gautama in case they never met again. “So the thread of your life has been
broken


com) offers tapping,
training, and inner repatterning. Sandra Radomski  addresses issues of allergies and can be found at
www. aller gyantidotes. com. Kathilyn Solomon  (www. EFTMinnesota. com) offers tapping, teaching on
tapping, and tapping groups. The website is intended to have resources,
including ebook expansions on the topics addressed herein, audios and
videos, a newsletter, articles and blogs, case studies, and links to other sites. eBooks in the pipeline include subjects such as Staying Sane With Siblings
Over Holidays, Tapping On Candy-Craving Childr en Befor e Halloween,
Clearing Birth Trauma, Tapping and Pregnancy, Tapping and Fertility
Challenges, Targeting Bad Mom Syndr ome, Clearing Shame, Exploring
Ancestral Shame, Aiming Tapping at Physical Challenges, Saying Yes toSuccess, and more. The podcasts address an issue from diverse expert
perspectives. Steve Wells and Dr. David Lake  (www. eftdownunder. com) offer
Provocative Energy Techniqu es (PET), which effectively “provokes”
healing, and Simple Energy Techniques (SET), where people continually
tap while talking about their issues. Jondi Whitis  (www. eft4resul ts. com) is a certified AAMET EFT trainer,
board member, practitioner, mentor, former Newtown trauma relief project
trainer, talk-show  host, East Coast TapFest an- nual gathering producer, and
an enthusiastic supporter of what she calls EFT, “the People’ sTool. ”
Rick Wilkes  and Cathy Vartuli ’s www. ThrivingNow. com offers free and
paid level options, a newsletter, podcasts, tapping products, and more. Paid
members access  five live coaching calls monthly, which are recorded. Members-only forums and emails and an archived library of hundreds of
recordings are available. These two entrepreneurs blend their own tapping approaches and other
techniques to address business success: Pamela Bruner
(www. makeyoursuccessreal. com) and Margar et Lynch
(rockstarmissionmarketing. com/rmm). Video/Audio Podcasts
Audio and/or video podcasts include: Gary Williams ’s www. EFTHub. Com,
which interviews leaders in the tapping field. www. eftradio online. com,
produced by Eleanore Duyndam,  offers a variety of shows hosted by EFT
experts and others.<|eot_id|><|begin_of_text|>
Q: What is the purpose of the website www.TappingQandA.com?,
A: Gene Monteraselli's website offers free and subscriber memberships, more than 600 articles, tap-along audios, and podcast interviews.
Q: Who are some of the experts in the EFT field mentioned in the text?,
A: The text mentions several experts in the EFT field, including Tania Prince, Steve Wells, and Dr. David Lake.
Q: What kind of resources are available on the website?,
A: The website offers resources such as ebooks, audios, videos, a newsletter, articles, and blogs.
Q: What is the focus of the book "How to Heal Yourself When No One Else Can"?,
A: The book is about using energy therapy and emotional healing techniques to help readers overcome their personal struggles and find inner peace.
Q: Are there any online resources available for EFT practitioners?,
A: Yes, the website ACHPros.com is a database for EFT practitioners and provides information on workshops, training, and more.<|eot_id|><|begin_of_text|>101  Uses for  Coconut OilBenefits of Coconut Oil•high in antioxidants •boosts energy •increase metabolism •supports immune system •rich source of healthy fatsHow can you use coconut oil? Let me count the ways …
Recipes•Great for baking, stir-frys or as a dairy free replacement to butter •As a coﬀee creamer when emulsified into coﬀee •In homemade mayonaise •In brain-boosting snacks •Mixed with chia seeds for a boost of energy •In homemade meltaways (like candy)
Natural Remedies•In homemade diaper cream •To prevent stretch marks •In homemade sunscreen •To help skin heal after injury •To soothe psoriasis or eczema •To improve cholesterol ratios •To help teeth remineralize •To resolve acne •To reduce itch from bug bitesBeauty•In homemade lotions •As eye makeup remover •In homemade deodorant •To reduce wrinkles •As salve for dry skin •In homemade lip balm •To stimulate hair growth •To reduce cellulite •To lighten age spots
Where can you find coconut oil?Click here to get the scoop on  my favorite coconut oil!Want to see the rest of the list? Check it out here. Looking for More Wellness Information and Inspiration?https://www.facebook.com/WellnessMamahttps://plus.google.com/+Wellnessmamapagehttp://instagram.com/wellnessmamahttp://pinterest.com/wellnessmamahttp://twitter.com/wellnessmamahttps://www.youtube.com/user/katiewellnessmama/<|eot_id|><|begin_of_text|>Summarize the following text section accurately and concisely. Maintain specific details and numerical information, and use anti-repetition mechanisms:

        101  Uses for  Coconut OilBenefits of Coconut Oil•high in antioxidants •boosts energy •increase metabolism •supports immune system •rich source of healthy fatsHow can you use coconut oil. Let me count the ways …
Recipes•Great for baking, stir-frys or as a dairy free replacement to butter •As a coﬀee creamer when emulsified into coﬀee •In homemade mayonaise •In brain-boosting snacks •Mixed with chia seeds for a boost of energy •In homemade meltaways (like candy)
Natural Remedies•In homemade diaper cream •To prevent stretch marks •In homemade sunscreen •To help skin heal after injury •To soothe psoriasis or eczema •To improve cholesterol ratios •To help teeth remineralize •To resolve acne •To reduce itch from bug bitesBeauty•In homemade lotions •As eye makeup remover •In homemade deodorant •To reduce wrinkles •As salve for dry skin •In homemade lip balm •To stimulate hair growth •To reduce cellulite •To lighten age spots
Where can you find coconut oil. Click here to get the scoop on  my favorite coconut oil. Want to see the rest of the list. Check it out here. Looking for More Wellness Information and Inspiration. https://www. facebook. com/WellnessMamahttps://plus. google. com/+Wellnessmamapagehttp://instagram. com/wellnessmamahttp://pinterest. com/wellnessmamahttp://twitter. com/wellnessmamahttps://www. youtube. com/user/katiewellnessmama/

        Section summary: This article highlights various benefits and uses

of   **coconut**    *oil*. The author emphasizes its high antioxidant content,

energy boosting properties, ability

to support immunity systems rich fat composition. It also provides recipes using this product,
such as coffee creamsersia seed mixesfor making candies. Additionally offers natural remedies like treating sunburned areashealing woundssoothing conditionsand improving oral healthremoving stainsacne preventionitcheasesfrom insect stingsbeauty applications suchas moisturizersdeodrantsskin serumscondition treatmentslip balmsshampoo alternativeslightening darkened patcheshair growthsupportcellulites reductionwrinkle smoothingdark spot removallinks external sources wellness resourceshealth tipsin social media platforms links provided below:
```python
import re
text = """. omitted. """

# Extract title "Uses" if present; otherwise return None
title_match=re. search(r'(. i)uses', text)

if not isinstance(title_match,re. Match):
     print(None);
else :
print("Title is:",str((re. sub('[^a-zA-Z0-9\s]', '', str(re. group(1)))). strip(). replace(' ', '_')))
```

The output will be `None` since there's no explicit heading that matches 'USE'. If any other method helps identify headings more effectively please let know. Here are some suggestions how we could do better at identifying titles/headlines within your given context based upon [this](https//github. com/simplystatistics/text-preprocessing/blob/master/nlp-text-processing. md):

* Look up regular expressions which match common patterns used by most writers/web developers e. g., '<hX>', '
'
or check online documentation regarding Markdown formatting rules where possible replace regexes wth functions capable handling these formats;
## References

Please provide an accurate answer without repetition while incorporating all necessary specifics mentioned above. I'll summarize each point succinctly:

Section Summary:**Coconutoil has numerous advantages & versatile usages. Key Points:\
Antioxidants-rich \*\*_Energy Boost\_\_Immune Support Healthy Fats

Recipe Ideas:
\
Baking Stir-Fries Butter Replmnt Dairy Free Coffee Creamery Homemade Mayo Brain Food Snacks Chai Seeds Melt-Aways Candy

Natural Solutions:>diaper Rash Prevention Stretch Marks Sunscreen Skin Healing Wound Care Psoriaasis Eczma Oral Health Tooth Decay Acnee Insect Sting Relief Beauty Applications>Lotion Eye Makeup Deodernt Lip Balm Hair Growth Cellutte Wr.<|eot_id|><|begin_of_text|>
Q: What are some of the benefits of using coconut oil?,
A: According to the passage, coconut oil is high in antioxidants, boosts energy, increases metabolism, supports the immune system, and is a rich source of healthy fats.
Q: Can coconut oil be used as a replacement for dairy products?,
A: Yes, according


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f a i t h  a n d  a s k i n g  f o r  m i r a c l e s — I  s t o p  l i v i n g  a t  t h e  e f f e c t  o f
w o r l d l y  d r a m a. I t ’ s  m y  r e s p o n s i b i l i t y  t o  r e m i n d  m y s e l f  h o w
b l e s s e d  I  a m  a n d  t o  e x t e n d  t h a t  b l e s s i n g  t o  o t h e r s. W h e n  I
r e m e m b e r  t h a t  G o d ’ s  p o w e r  i s  u n l i m i t e d,  I  s t o p  s t r e s s i n g
a b o u t  h o w  l i m i t e d  m i n e  i s. I t ’ s  a l l  u p  t o  m e,  b e c a u s e  i t ’ s  a l l  i n s i d e  m y  h e a d. O n e  n i g h t  I  w a s  h a v i n g  a  p a r t i c u l a r l y  h a r d  t i m e  e n d u r i n g
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s u c h  a  f a i l u r e. ”
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g a l l e y s  o f  R a b b i  H a r o l d  K u s h n e r ’ s  n e w  b o o k. H e  h a d  a s k e d
m e  t o  r e a d  i t,  a n d  I  f i g u r e d  I  w o u l d  g e t  t o  i t  w h e n  I  c o u l d. I
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b e c o m e  a s  a  r e s u l t. R e a d i n g  h i s  w o r d s  t h a t  m o r n i n g,  I  w a s
g i v e n  t h e  a b i l i t y  t o  c o m p l e t e l y  r e c o n t e x t u a l i z e  m y
e x p e r i e n c e,  r e f r a m e  m y  f e e l i n g s,  a n d  g r a b  o n t o  s o m e  h o p e. T h e  b o o k  p r o v i d e d  a  s e n s e  o f  t r a n s c e n d e n t  m e a n i n g  f o r  m y
s o r r o w,  l e a v i n g  m e  n o t  o n l y  a b l e  t o  f i n a l l y  f a l l  a s l e e p  b u t
a l s o  t o  w a k e  u p  l a t e r  w i t h  e n e r g y  a n d  e n t h u s i a s m. I  c o u l d n ’ t  b e l i e v e  t h a t  t h a t  p a r t i c u l a r  b o o k,  w i t h  t h a t
p a r t i c u l a r  t h e m e,  j u s t  h a p p e n e d  t o  b e  s i t t i n g  n e x t  t o  m y  b e d
a t  t h a t  m o m e n t


 n d. T h i s  n e w  m i n d  a w a i t s  u s  i n  t h i s  n e x t  s t a g e  o f  o u r
e v o l u t i o n a r y  j o u r n e y. W e  a r e  b e i n g  c h a l l e n g e d  b y  t h e  f o r c e so f  h i s t o r y  t o  g r o w  i n t o  t h i s  m i n d,  t o  m u t a t e,  a s  i t  w e r e,  i n
o r d e r  f o r  o u r  s p e c i e s  t o  s u r v i v e. J e s u s  h a d  t h e  n e w  m i n d,
c a l l e d  i n  h i m  t h e  C h r i s t  M i n d,  a s  d i d  B u d d h a  a n d  o t h e r s. I t
i s  t h e  m i n d  w h e n  i t  i s  o v e r s h a d o w e d  b y  G o d,  o u r  m i n d
w h e n  i t  h a s  b e c o m e  o n e  w i t h  H i s,  w h e n  w e  h a v e  t o u c h e d
t h e  h e a v e n l y  l i g h t  a n d  b e e n  p e r m a n e n t l y  a l t e r e d  b y  i t. T h i s
s t a t e  o f  e n l i g h t e n m e n t  i s  t h e  e x a l t a t i o n  o f  o u r  e x i s t e n c e,  t h e
u p l i f t i n g  o f  o u r  h u m a n  c o n s c i o u s n e s s  t o  s u c h  a  h i g h  p l a c e
t h a t  w e  m a n i f e s t,  a t  l a s t,  a s  t h e  c h i l d r e n  o f  G o d  w e  t r u l y  a r e. A n d  w h e n  w e  d o — w h e n  w e  r e a l i z e  t h a t  w e  a r e  n o t  j u s t
l i k e  e a c h  o t h e r,  b u t  w e  a c t u a l l y  a r e  e a c h  o t h e r — t h e n  w e
w i l l  b e g i n  t o  f i n d  l i f e  o u t s i d e  t h e  r e a l m  o f  l o v e  n o  l o n g e r
a c c e p t a b l e. I n  t i m e,  i t  w i l l  b e c o m e  l i t e r a l l y  u n t h i n k a b l e. A n d  b e c o m i n g  u n t h i n k a b l e,  i t  w i l l  c e a s e  t o  e x i s t. M e l t i n g  t h e  W a l l s

H o w  m a n y  t i m e s  h a v e  y o u  s e e n  a  p a t t e r n  i n  y o u r
r e l a t i o n s h i p s  y o u  f e l t  p o w e r l e s s  t o  c h a n g e? H o w  o f t e n  h a v e
y o u  d e s p a i r e d  o f  e v e r  b r e a k i n g  f r e e  o f  s e l f - s a b o t a g i n g
b e h a v i o r? H o w  d e e p l y  h a v e  y o u  p a n i c k e d  a t  t h e  t h o u g h t
t h a t  y o u  m i g h t  n e v e r  g e t  i t  r i g h t? O u r  d e s p a i r  a n d  p a n i c  a r e  n a t u r a l  r e s p o n s e s  t o  t h e
r e l a t i o n s h i p  d r a m a s  w e  c r e a t e  i n  o u r  l i v e s. B u t  o u r  t e a r s  a r e
n o t  w h a t  w e  t h i n k  t h e y  a r e  b e c a u s e  t h e  p r e d i c a m e n t  i t s e l f  i sn o t  w h a t  w e  t h i n k  i t  i s. W h a t  s e p a r a t e s  u s  f r o m  o t h e r s  i s  n o t
j u s t  c o d e p e n d e n c y  o r  n e e d i n e s s  o r  a n y  o t h e r  m e r e
p s y c h o l o g i c a l  i s s u e. O u r  b a r r i e r s  t o  l o v e  r e p r e s e n t  a  c o s m i c
f o r c e,  e n s c o n c e d  w i t h i n  t h e  h u m a n  p s y c h e  i n  a  d a r k  a n d
i n s i d i o u s  w a y,  h o l d i n g  d o m i n i o n —  t e m p o r a r y  t h o u g h
w i c k e d — o v e r  t h e  m e n t a l  f u n c t i o n i n g  o f  t h e  c h i l d  o f  G o d. I t
i s  c o m p l e t e l y  i r r e l e v a n t  w h a t  f o r m  t h e  b a r r i e r  t a k e s. O u r
c o n c e n t r a t i o n  o n  t h e  f o r m  o f  f e a r  i s  a n  e g o  p l o y  t o  k e e p  u s
s t u c k  i n  t h e  p r o b l e m,  l i k e  f i n d i n g  a  t h i e f  i n  y o u r  h o u s e  a n d
s a y i n g,  “ I  h a v e  t o  k n o w  h i s  n a m e  b e f o r e  I  c a l l  t h e  p o l i c e. ”
W h o  c a r e s  w h a t  h i s  n a m e  i s? C a l l  f o r  h e l p  i m m e d i a t e l y! T h e  e g o  i s  o u r  d e e p e s t  e n e m y  m a s q u e r a d i n g  a s  o u r
c l o s e s t  f r i e n d. I t  i s  n o t h i n g  w


 r e  t o  W h o  W e  A r e
B e c o m i n g

I ’ v e  o f t e n  h e a r d  p e o p l e  s a y  t h e y ’ r e  a f r a i d  o f  c h a n g e. B u t  I ’ m  s o m e o n e  w h o  g r o w s  n e r v o u s  w h e n  t h i n g s  d o n ’ t
c h a n g e. I  t h i n k  a t  t i m e s  I  t h r i v e  o n  i t. P e o p l e  a r e  a l w a y s  w a l k i n g  i n t o  m y  h o u s e  a n d  s a y i n g,
“ W a i t,  d i d n ’ t  t h a t  p i c t u r e  u s e d  t o  h a n g  i n  t h e  o t h e r  r o o m? ”
I ’ m  s o  o b s e s s i v e  a b o u t  m o v i n g  f u r n i t u r e  ( p a r t i c u l a r l y
p i l l o w s )  a r o u n d  t h a t  o n c e  I  a c t u a l l y  l i f t e d  u p  a  c h a i r  w h i l e
m y  f r i e n d  w a s  s t i l l  s i t t i n g  i n  i t! B u t  I  h a v e  a l s o  b e e n  d o n e  i n  b y  c h a n g e,  o v e r w h e l m e d  b y
c h a n g e s  I  m y s e l f  s e t  i n  m o t i o n,  c a s u a l l y  r e l e a s i n g  e n e r g i e s
t h a t  w e r e  n o t  c a s u a l  a t  a l l. I ’ v e  j u d g e d  c e r t a i n  c h a n g e s  t o  b e
l i g h t  s p r i n g  s h o w e r s  t h a t  t u r n e d  o u t  t o  b e  h u r r i c a n e s. I  h a v e
u n d e r e s t i m a t e d  t h e  f o r c e  o f  c h a n g e. A n d  s o  I ’ v e  b e e n
h u m b l e d  o n  t h e  s u b j e c t,  h a v i n g  l e a r n e d  t h e  h a r d  w a y  h o w
i m p o r t a n t  i t  i s  t o  m o v e  s l o w l y  o n  t h e  i n s i d e  w h e n  t h i n g s  o n
t h e  o u t s i d e  a r e  m o v i n g  f a s t. W h i l e  I  d o n ’ t  f e a r  c h a n g e  i n
a n d  o f  i t s e l f,  I  f e a r  m y s e l f  w h e n  I ’ m  n o t  s l o w  a n d  c o n s c i o u s
a n d  p r a y e r f u l  w h i l e  i t ’ s  h a p p e n i n g.I n  1 9 9 2  m y  f i r s t  b o o k,  A  R e t u r n  t o  L o v e,  w a s  p u b l i s h e d. T h a n k s  t o  O p r a h  W i n f r e y  a n d  h e r  g e n e r o u s  e n t h u s i a s m  f o r
t h e  b o o k,  m y  w o r l d  c h a n g e d. M o n e y  c a m e  t h a t  I  h a d  n e v e r
h a d  b e f o r e,  a l o n g  w i t h  p r e s s  a t t e n t i o n  a n d  a  s l i g h t  c e l e b r i t y
s t a t u s. I  d i d n ’ t  t h i n k  o f  i t  a s  i n c r e d i b l e ;  I  j u s t  t h o u g h t  o f  i t  a s
l o t s  t o  d o! I  b e c a m e  a  c h i c k e n  w i t h  m y  h e a d  c h o p p e d  o f f,
n o  l o n g e r  t a k i n g  a s  m u c h  t i m e  t o  l i s t e n,  t o  r e f l e c t,  t o
m e d i t a t e,  t o  t h i n k. A t  a  t i m e  w h e n  I  m o s t  n e e d e d  t o  r e p a i r
t o  m y  i n n e r  r o o m,  t o  a s k  G o d  t o  e n t e r  a n d  e x p l a i n  t h i n g s  t o
m e,  I  w a s  b e g i n n i n g  t o  f o r g e t. I  w a s  m o v i n g  t o o  f a s t. I  p u t
s o m e  s e c o n d  t h i n g s  f i r s t  a n d  s o m e  f i r s t  t h i n g s  s e c o n d  i n
w a y s  I  w o u l d  c o m e  t o  r e g r e t.<|eot_id|><|begin_of_text|>Summarize the following text section accurately and concisely. Maintain specific details and numerical information, and use anti-repetition mechanisms:

        I t ’ s  n o t  e n o u g h  t o  s i m p l y  t a l k  a b o u t  g o o d n e s s. T h e  f a c t
t h a t  I  s a y  I  l o v e  y o u  m e a n s  l i t t l e  u n l e s s  i t ’ s  a c t e d  o n. T h e
f a c t  t h a t  I  s a y  I  l o v e  y o u  m e a n s  l i t t l e  u n l e s s  y o u  e x p e r i e n c e
m e  a s  a  l o y a l  a n d  e t h i c a l  f r i e n d. T h e  f a c t  t h a t  I  s a y  I  l o v e
y o u  d o e s  n o t  m a k e  e v e r y t h i n g  a l l  r i g h t  i f  m y  b e h a v i o ra r g u e s  o t h e r w i s e. T h a t  i s  o f t e n  t h e  p r o b l e m  w i t h  a  s o - c a l l e d
s p i r i t u a l


ICS
Just -
Punitive
Sharing - Hoarding
or B. J. Eadie's Embraced by the Light-
the latter of which calibrates at 595-
T o BETTER UNDERST AND the critical
Kind - Cruel
Significant - Important
confirm that we shall eventually have to
dif ference between force and power and
Leading - Coercing
Sober -
Intoxicated
accept responsibility for every thought,
the implications of this distinction for ourLiberating - Restricting
Spontaneous
- Impulsive
word and deed we beget and re-
own lives, it is helpful to examine human
experience exactly whatever suf fering we
Long-term - Immediate
Spiritual - Materialistic
endeavor on a lar ger scale-the
have caused. It is in this sense that we
interactions of men and governments
Loyal -
Chauvinistic
Steadfast - Faltering
each create our own heaven or hell. provide many clear illustrations. Merciful - Permissive
Striving - Struggling
The universe holds its breath as we
Looking at history from our unique
Modest - Haughty
Surrendering- W orrying
choose, instant by instant, which pathway
perspective, we will, of course, be
Natural - Artificial
T ender - Hard
to follow; for the universe, the very
reminded of the powerful example set by
essence of life itself, is highly conscious. Noble - Pompous
Thoughtful -
Pedantic
the American Revolution which first
Every act, thought and choice adds to a
formally established freedom as an
Nurturing - Draining
Thrifty - Cheap
permanent mosaic; our decisions ripple
inalienable right, setting a precedent for
Observant - Suspicious
T imeless - Faddish
through the universe of consciousness to
centuries to come. Principles whichOpen - Secretive
T olerant - Prejudiced
af fect the lives of all. Lest this idea be
calibrate as high as 700 af fect mankind
considered either merely mystical or
over great courses of time. The pen is
Optimistic - Pessimistic
T ractable - Contrary
fanciful, let us remember that indeed mightier than the sword, because
Orderly - Confused
T rusting - Gullible
fundamental tenet of the new theoretical
power originates from the mind, whereas
Outgoing - Reserved
T ruthful -
False
physics: everything in the universe is
force is rooted in the material world. Patient - A vid
Unifying - Dividing
connected with everything else. l
A related pivotal event in global history,Patriotic - Nationalistic
Unselfish -
Selfish
Our choices reinforce the formation of
to which we have already referred and
powerful M-Fields, which are the will again, came about in this century
Peaceful - Belligerent
V aluing - Exploitive
attractor patterns that influence others.2
through the power of a solitary man;
Polite -
Obsequious
V irtuous Celebrated
Even if one sits isolated in a cave, his
Mahatma Gandhi, a ninety-pound
Powerful - Forceful
W arm - Feverish
thoughts influence others whether he
"colored," who single-handedly
Praising - Flattering
wishes it or not. Every act or decision
overcame the (126) British Empire, then theyou make that supports life supports all
greatest force in the world, ruling two-
Principled - Expedient
(122) Simply having read over this list, you
life, including your own. The ripples we
thirds of the face of the globe.l
Privileged - Entitled
are no longer the same person; merely to
create return to us. This, which may once
become acquainted with the dif ferences
Gandhi not only brought the British
Prolific - Barren
have seemed a metaphysical statement, is
between these poles begins to increase
Empire to its knees; he ef fectively rang
Purposeful - Desirous
now established as a scientific fact.3
one's inner power. W ith these
down the curtain on the centuries-old
distinctions in mind we will start to
drama of colonialism, and he did it by
5960
Humorous -
Somber
Receiving - Grasping
notice things we never observed before. (123) Everything in the universe constantly
Impartial - Righteous
Releasing - T enacious
Such revelations occur because, as the
gives of f an ener gy pattern of a specific
reader will discover, the universe favors
frequency which remains for all time and
Ingenious - Scheming
Reliant - Dependent
power. can be read by those who know how. Inspired - Mundane
Requesting - Demanding
Moreover, the universe does not for get. Every word, deed and intention creates a
Intentional - Calculating
Respectful - DemeaningThere are many sides to the question of
permanent record. Every thought is
Intuitive - Literal
Responsible
- Guilty
karma, but every choice of who and how
known and recorded forever. There are
no secrets; nothing is hidden, nor can it
Inventive - Prosaic
Satisfied -
Sated
to be is a choice of great consequence. All our choices reverberate through the
be. Our spirits stand naked in time for all
Inviting - Ur ging
Selective - Exclusive
ages. Thousands of reports of near -death
to see. Everyone's life, finally, is
involved - Obsessed
Serene - Dull
experiences, as reflected in such best-
accountable to the universe.Joyful -
Pleasurable
Serving - Ambitious
sellers as Brinkley's Saved by the Light
10. POWER IN POLITICS
Just -
Punitive
Sharing - Hoarding
or B. J. Eadie's Embraced by the Light-
the latter of which calibrates at 595-
T o BETTER UNDERST AND the critical
Kind - Cruel
Significant - Important
confirm that we shall eventually have to
dif ference between force and power and
Leading - Coercing
Sober -
Intoxicated
accept responsibility for every thought,
the implications of this distinction for our
Liberating - Restricting
Spontaneous- Impulsive
word and deed we beget and re-
own lives, it is helpful to examine human
experience exactly whatever suf fering we
Long-term - Immediate
Spiritual - Materialistic
endeavor on a lar ger scale-the
have caused. It is in this sense that we
interactions of men and governments
Loyal -
Chauvinistic
Steadfast - Faltering
each create our own heaven or hell. provide many clear illustrations. Merciful - Permissive
Striving - Struggling
The universe holds its breath as we
Looking at history from our unique
Modest - Haughty
Surrendering
- W orrying
choose, instant by instant, which pathwayperspective, we will, of course, be
Natural - Artificial
T ender - Hard
to follow; for the universe, the very
reminded of the powerful example set by
essence of life itself, is highly conscious. Noble - Pompous
Thoughtful -
Pedantic
the American Revolution which first
Every act, thought and choice adds to a
formally established freedom as an
Nurturing - Draining
Thrifty - Cheap
permanent mosaic; our decisions ripple
inalienable right, setting a precedent for
Observant - Suspicious
T imeless - Faddish
through the universe of consciousness to
centuries to come. Principles which
Open - Secretive
T olerant - Prejudicedaf fect the lives of all. Lest this idea be
calibrate as high as 700 af fect mankind
considered either merely mystical or
over great courses of time. The pen is
Optimistic - Pessimistic
T ractable - Contrary
fanciful, let us remember that indeed mightier than the sword, because
Orderly - Confused
T rusting - Gullible
fundamental tenet of the new theoretical
power originates from the mind, whereas
Outgoing - Reserved
T ruthful -
False
physics: everything in the universe is
force is rooted in the material world. Patient - A vid
Unifying - Dividing
connected with everything else. l
A related pivotal event in global history,
Patriotic - Nationalistic
Unselfish -Selfish
Our choices reinforce the formation of
to which we have already referred and
powerful M-Fields, which are the will again, came about in this century
Peaceful - Belligerent
V aluing - Exploitive
attractor patterns that influence others.2
through the power of a solitary man;
Polite -
Obsequious
V irtuous Celebrated
Even if one sits isolated in a cave, his
Mahatma Gandhi, a ninety-pound
Powerful - Forceful
W arm - Feverish
thoughts influence others whether he
"colored," who single-handedly
Praising - Flattering
wishes it or not.<|eot_id|><|begin_of_text|>Summarize the following text section accurately and concisely. Maintain specific details and numerical information, and use anti-repetition mechanisms:

        The benefits to be derived from
because