winter is three months december january and february. it is cold and humid and its temperament is phlegm and phlegm which are cold and humid. during these months one is ordered to avoid eating beef leeks and chard.
فالشتاء ثلاثة أشهر دجنبر وينير وفبراير، وهو بارد رطب ومزاجه البلغم والخام وهما باردان رطبان يؤمر فيها باجتناب أكل البقري، والكراث والسلق.