Relax:  A Guidepost to Health
Like a top athlete looking to boost performance, we all need recovery time to perform at our best. So, pace yourself and don't be afraid to turn it off.  Get some exercise and fresh air.  And quit eating lunch at your desk.  My dad would approve.
relax   guidepost health like athlete look boost performance need recovery time perform good pace afraid turn   exercise fresh air   quit eat lunch desk   dad approve