Reset Breakfast for Better Health
We tend to forget that there's nothing fresh about boxed cereals. Who knows when the wheat berries or oats that were used in our cereals were harvested? Was it last month, or last year? What about the flour that was used? When exactly were those grains milled? Freshness is usually one of the best signs of nutrient-density, not to mention flavor.
reset breakfast better health tend forget fresh boxed cereal know wheat berry oat cereal harvest month year flour exactly grain mill freshness usually good sign nutrient density mention flavor