3 Things I Learned About How to be Happier
My father is a scientist, so I turned to science on happiness and had a "holy crap" moment: I was doing it all wrong. While chasing some unachievable state of the BIG HAPPY I had ignored so many of the small happy moments that were part of my everyday.
thing learn happy father scientist turn science happiness holy crap moment wrong chase unachievable state big happy ignore small happy moment everyday