Embracing the Dark and the Light: Lessons of the Equinox
I started to breathe again. I started getting dressed before noon. I went to grief groups and I spoke. I stopped hiding, for maybe the first time ever. I started writing down the memories of my brother that flitted through my mind, unburied by his absence.
embrace dark light lesson equinox start breathe start get dress noon go grief group speak stop hide maybe time start write memory brother flit mind unburie absence