Crazy for Kale... Or Not So Much?
Kale is more nutrient-packed than spinach, but due to its strong flavor, many of my clients have to add a lot of high-calorie extras to eat it. Spinach is more mild and can be enjoyed without as much "doctoring" as kale.
crazy kale kale nutrient pack spinach strong flavor client add lot high calorie extra eat spinach mild enjoy doctoring kale