Yoga: Preparing for a Different Kind of Marathon
If a marathon runner didn't consume a lot of carbohydrates the day before their race, then they may very well still make it to the finish line. But just like the long-distance runner benefits from a plate of pasta, the yogic seeker benefits from their own preparations.
yoga prepare different kind marathon marathon runner consume lot carbohydrate day race finish line like long distance runner benefit plate pasta yogic seeker benefit preparation