Eliminating Anger by Changing Your Views
Lojong is Tibetan for "mind training," and this type of meditation is very effective as a tool for changing the world we perceive. In this blog, I am going to explain some of the ideas to contemplate in lojong practice in order to change the views that cause you to become angry.
eliminate anger change view lojong tibetan mind training type meditation effective tool change world perceive blog go explain idea contemplate lojong practice order change view cause angry