The Advice Trainers Actually Follow Themselves
People ask what I do when the munchies strike, how often I work out, and if I ever indulge in adult beverages! The answer is YES, I do, but I live by the 80/20 rule. Here are some of the things I do regularly to stay fit.
advice trainers actually follow people ask munchie strike work indulge adult beverage answer yes live rule thing regularly stay fit