Distracted Driving, Distracted Eating
Mind you, I'm as guilty as anyone of eating lunch at my computer. But I do have some rules that I've been able to stick to: We eat a family dinner every day, un-rushed, no electronic distractions allowed, and I limit eating-while-distracted to low caloric density, highly nutritious foods, such as veggies and fruit.
distracted driving distracted eating mind guilty eat lunch computer rule able stick eat family dinner day un rush electronic distraction allow limit eating distracted low caloric density highly nutritious food veggie fruit