The Mental Game: Why High Performance Athletes Should Meditate
A mind that is not under control is a mind that makes mistakes. Mistakes that could lose a game. Extreme stress causes a wild mind. Stress is a helpful tool when used correctly; when not used correctly, stress can cause you to lose a lot of games.
mental game high performance athletes meditate mind control mind make mistake mistake lose game extreme stress cause wild mind stress helpful tool correctly correctly stress cause lose lot game