Choosing Psychotherapy Today: One Size No Longer Fits All
Some types of psychotherapy are short-term, lasting a few weeks, while others are long-term, lasting months or years. Some focus mostly on the problem at hand, while others encourage people to speak freely about whatever comes to mind in order to uncover unconscious thoughts and feelings.
choose psychotherapy today size long fit type psychotherapy short term last week long term last month year focus problem hand encourage people speak freely come mind order uncover unconscious thought feeling