My Not-So-Typical Before and After Fitness Journey
As there are many positive aspects to having a bikini body, it can equally come with a lot of costs: undesirable thoughts, feelings and behaviors, especially if the positive attributes become extreme. Here's a timeline of my changing body throughout the past four and a half years.
typical fitness journey positive aspect have bikini body equally come lot cost undesirable thought feeling behavior especially positive attribute extreme timeline change body past half year