Mindfulness Meditation for a Stress-Less Mind
The truth is no matter how much we try, plan, plot, arrange, have things to do, leave the house at the same time each day, arrive at the office at the same time, pick up the kids on time, we can still never know what will happen in the next moment.
mindfulness meditation stress mind truth matter try plan plot arrange thing leave house time day arrive office time pick kid time know happen moment