Write, Visualize, Do
I've always been a believer in setting goals.  In the past, though, I've been able to achieve my goals just by writing them down and didn't have to remind myself of them on a regular basis.  However, as my goals grew more complex, they pushed me to make bigger leaps out of my comfort zone.
write visualize believer set goal   past able achieve goal write remind regular basis   goal grow complex push big leap comfort zone