7 Sweet Holiday Mindfulness Tips From Charlie Brown and Crew
It's so terribly easy to judge yourself as not good enough. It can ruin your holidays. Instead, can you pause, pay attention to what you're saying about your experiences? What if you take one minute to breathe? Just find your breath. Then ask yourself, "What's really true?"
sweet holiday mindfulness tips charlie brown crew terribly easy judge good ruin holiday instead pause pay attention say experience minute breathe find breath ask true