Emotional Eating, or Is It Really Just Poor Nutrition?
I understand that some people truly deal with emotional eating, but lately with the hype about low- or no-carb diets, I am encountering more and more people coming to see me with complaints of experiencing fatigue along with intense carb cravings.
emotional eating poor nutrition understand people truly deal emotional eating lately hype low carb diet encounter people come complaint experience fatigue intense carb craving