What Does It Mean to Be Resilient?
In this video, Kripalu Healthy Living faculty member Maria Sirois, PsyD, shares her wisdom on the topic of resiliency and suggests ways to cultivate it in your daily life. Are you resilient? What does it mean to you to be flexible?
mean resilient video kripalu healthy living faculty member maria sirois psyd share wisdom topic resiliency suggest way cultivate daily life resilient mean flexible