So You Think You Want to Lose Weight? Trust Me: You Don't!
Whenever a client expresses to me that they want to lose weight, I always say to them, "No, you don't -- what you really want is to thin out the layer of fat that is sitting on top of your muscle, and add more muscle to your body." Yes, all that. Let me explain.
think want lose weight trust client express want lose weight want thin layer fat sit muscle add muscle body yes let explain