My Downward Lifestyle Week: 5
My yoga guides had always told me not to push or force anything, but I always tuned their words out. Even worse, I had been tuning myself out. Deep down I knew the pain I was experiencing wasn't a good thing, but I was letting what I thought to be right override what I felt to be true.
downward lifestyle week yoga guide tell push force tune word worse tune deep know pain experience good thing let think right override feel true