Stick Fearlessly to Your Resolutions
The strategy that has helped hundreds of my patients over the years is one that replaces self-doubt, fear, and anxiety about making changes with a sense of certainty, control, and fearlessness.  Here are my surefire steps to successfully sticking to your fitness goals for 2013.
stick fearlessly resolution strategy help hundred patient year replace self doubt fear anxiety make change sense certainty control fearlessness   surefire step successfully stick fitness goal