Nurturing a Flexible Mind
In the context of mindful living, slowing down does not imply taking a vacation every other month.  It is what we must do every day. It means taking the time to do whatever we're doing. It means single-tasking rather than switching between a multitude of tasks and focusing on none of them.
nurture flexible mind context mindful living slow imply take vacation month   day mean take time mean single tasking switch multitude task focus