Ecstatic Moments
If I'm not fully present with my heart completely open, then the above experiences will not feel ecstatic and luminous. Ecstatic moments occur only when you are fully present in each moment, with your heart completely open to all that life offers -- both the wonderful and the painful.
ecstatic moment fully present heart completely open experience feel ecstatic luminous ecstatic moment occur fully present moment heart completely open life offer wonderful painful