The Fitness Myths That Hold You Back, and How to Succeed: Myth 2 -- No Pain, No Gain
One of the biggest fitness resolution killers is pain. The question we need to ask: Is pain, or more importantly, forcing through pain, necessary for increasing our athletic ability and reaching new heights of fitness, performance, and health?
fitness myths hold succeed myth pain gain big fitness resolution killer pain q USA ion need ask pain importantly force pain necessary increase athletic ability reach new height fitness performance health