Do Chia Seeds Deserve Their Health Hype?
I had never heard of chia until a couple of years ago when a health-minded friend started crowing about her latest superfood. "It's loaded with omega-3s; the Aztecs used to grow it," she told me. Intrigued, I wanted to find out if chia truly did deserve the health hype.
chia seeds deserve health hype hear chia couple year ago health minded friend start crow late superfood load omega aztecs grow tell intrigue want find chia truly deserve health hype