How Mindfulness Skills Help Children Flourish in School And in Life
That the most important thing they can offer children is their own mindfully aware attention. A lot of what kids need in order to pay attention is to feel seen, accepted, and loved. A personal practice can make us more capable of offering this even if we aren't teaching yoga to kids directly.
mindfulness skill help child flourish school life important thing offer child mindfully aware attention lot kid need order pay attention feel see accept love personal practice capable offer teach yoga kid directly