Day 5: Put a Little Flax on it
All I want you to do is add in two tablespoons of ground flaxseed somewhere in your day. Add them to any foods you like (as long as they end up in your mouth). Flax has a sweet, nutty flavor, so it goes down easily!
day little flax want add tablespoon ground flaxseed day add food like long end mouth flax sweet nutty flavor go easily