10 Ways to Reduce Rigidness, Decrease Anxiety, Increase Flexibility, and Have More Fun
Adults and children must find a balance between structure and spontaneity. Structure allows for a framework, choices, and some flexibility, but rigidity means you follow the rules -- or else. How do you find balance?
way reduce rigidness decrease anxiety increase flexibility fun adults child find balance structure spontaneity structure allow framework choice flexibility rigidity mean follow rule find balance