This Acrobatic Workout Class Will Make You Feel Like A Superhero
I would assume that parkour is helpful if one happens to be in a situation where they need to quickly escape from vicious dogs and the only way out is jumping over a super tall wall. For regular folks it definitely strengthens your core, arms, legs and butt.
acrobatic workout class feel like superhero assume parkour helpful happen situation need quickly escape vicious dog way jump super tall wall regular folk definitely strengthen core arm leg butt