When Control Gets Out of Control
Next time you catch yourself trying to control the uncontrollable, next time you feel tightness in your back as you strain to make something bend to your will, take a breath. Relax. Wait. Instead of forcing what you believe must happen, relax into the flow of what is emerging.
control get control time catch try control uncontrollable time feel tightness strain bend breath relax wait instead force believe happen relax flow emerge