Burn Down the Old to Make Way for the New: Practice Yoga to Live Your Authentic Life
Practicing yoga creates tapas, heat. Heat is a catalyst for change. You throw everything you are and have been into the fire of your practice, and when the ashes settle, the smart thing to do is to move forward, mindful of where you've been and open to what might be.
burn old way new practice yoga live authentic life practicing yoga create tapas heat heat catalyst change throw fire practice ashe settle smart thing forward mindful open