We Tried It: Zen Bootcamp
The hour-long workout classes are not for the faint of heart: After a short meditation in child's pose, it's a non-stop, high-intensity cardio and strength-training workout. But don't let the word "bootcamp" scare you away: The class is just as playful as it is intense.
try zen bootcamp hour long workout class faint heart short meditation child pose non stop high intensity cardio strength training workout let word bootcamp scare away class playful intense