Kick the Therapy Couch to the Curb
Our bodies instinctively know how to self-heal, and if we give them half a chance, they can heal our minds as well.  So lace up your shoes, kick the therapy couch to the curb, and let the momentum of a walk carry you forward into the change you crave.
kick therapy couch curb body instinctively know self heal half chance heal mind   lace shoe kick therapy couch curb let momentum walk carry forward change crave