Learn to Meditate and Avoid Common Beginner Mistakes
Like any rewarding action and practice, meditation does take discipline. But discipline should be an act of joy and loving devotion, not punishment. Remember that you are meditation to give your mind and heart the best chance to experience life fully, and enjoy the beauty of solitude!
learn meditate avoid common beginner mistake like rewarding action practice meditation discipline discipline act joy love devotion punishment remember meditation mind heart good chance experience life fully enjoy beauty solitude