Mindfulness Does Not Lead to Happiness
Now that I found bliss, I see it in every moment of my life no matter what the circumstance or state of mind. I prefer to call it equanimity because that better describes it for me: All states are equally blissful and there is no need to change any of them to experience it.
mindfulness lead happiness find bliss moment life matter circ USA ance state mind prefer equanimity well describe state equally blissful need change experience