Why I Only Weigh Myself Once a Week (If That)
The only way to get away from its yo-yoing, confidence-sucking and confidence-boosting pull is to limit your time with the darn thing. And find a deeper and more real and stable sense of power; one that doesn't have a darn thing to do with how much we weigh.
weigh week way away yo yoe confidence suck confidence boost pull limit time darn thing find deep real stable sense power darn thing weigh