Biggest Nutrition Traps, Part 3: Mean vs. Extremes
We seem to be wired to pay more attention to the exception rather than the norm.  If we've been really "bad," our impulse is to make up for it by being really "good" for a day or two.  But in reality, it's not our worst days or our best days that tell the story.
biggest nutrition traps mean vs extremes wire pay attention exception norm   bad imp USA  good day   reality bad day good day tell story