How to Eat (VIDEO)
I cannot tell you (or anyone) how to eat, outside from suggesting the basics: that whole, nutrient rich real foods are best, chose organic if you can afford it (Not a lot of people can. Which is a huge problem in and of itself), fake foods aren't food, and therefore should not be eaten.
eat video tell eat o USA de suggest basic nutrient rich real food good choose organic afford lot people huge problem fake food food eat