So Your Diet Crashed and Burned. Now What?
Learning to trust myself has allowed me to be happy in my body in a way I never imagined possible. But it required that I stop judging my happiness by looking in the mirror and comparing my body to other women's bodies. It required that I look inside, listen to and trust my body, and find happiness by turning away from appearance and toward my heart.
diet crash burn learn trust allow happy body way imagine possible require stop judge happiness look mirror compare body woman body require look inside listen trust body find happiness turn away appearance heart