Debunking 10 Brain Fitness and Brain Training Myths
"Brain age" is a fic­tion. Some brain func­tions tend to improve, and some decline as we get older. And there is con­sid­er­able vari­abil­ity across indi­vid­u­als, which only grows as peo­ple get older.
debunk brain fitness brain training myths brain age fiction brain function tend improve decline old considerable variability individual grow people old