How to 'Be' in the Moment
When we meditate, we try to connect to that inner peace and serenity that transcends thought. For me, it's a type of stillness that feels like I am completely connected to timelessness, and that there is no beginning or end, it just "is."  But why does that feeling have to be so temporary or elusive?
moment meditate try connect inner peace serenity transcend think type stillness feel like completely connect timelessness beginning end   feeling temporary elusive