Gratitude: Get Yourself Some!
Gratitude is a feeling that eases so many disappointments, and keeping track of the good things in our lives improves mood and overall mental health. In this season where nightfall comes too early, and cold weather keeps many indoors, a bright spin on our days cannot be a bad thing.
gratitude gratitude feeling ease disappointment keep track good thing life improve mood overall mental health season nightfall come early cold weather keep indoor bright spin day bad thing