We Tried It: Intensati
Think of it as Zumba meets the yoga mentality. If you're not one that's already on board with the whole positive mantra-reciting thing, it can be hard to get into it. But it's definitely a work out, so expect to sweat profusely and feel your heart rate rise.
try intensati think zumba meet yoga mentality board positive mantra reciting thing hard definitely work expect sweat profusely feel heart rate rise