Is Your Yogurt the Best It Can Be?
When you think about it, true yogurt is just milk and bugs. And, really, that's all it should be... the proliferation of probiotic strains of bacteria that grew in a warm bath of milk. But today yogurt has turned into more of a dessert than the health food it was designed to be.
yogurt best think true yogurt milk bug proliferation probiotic strain bacteria grow warm bath milk today yogurt turn dessert health food design