Is Low-Carb Really King of Weight Loss?
As it turns out, the study doesn't actually prove that low-carb diets lead to greater weight loss compared to low-fat diets. Instead, it shows consuming fewer carbohydrates may increase protein consumption, and something about that combination seems to enhance weight loss -- however, the cause is not yet clear.
low carb king weight loss turn study   actually prove low carb diet lead great weight loss compare low fat diet instead show consume few carbohydrate increase protein consumption combination enhance weight loss cause clear