prompt: How do I cook a perfect steak?
chosen: How do I cook a perfect steak?
chosen: user
chosen: The perfect steak requires the right preparation and temperature. Start by choosing a high-quality cut of beef with a fat cap. Then, pat the steak dry and season both sides liberally with salt and pepper. Next, heat a grill or pan to medium-high heat and wait until it's hot enough so that you can’t hold your hand over the heat for more than 2-3 seconds. Place the steak on the hot surface and cook for 3-4 minutes before flipping. After flipping the steak, cook for an additional 3-4 minutes or until an internal thermometer reads 135-140°F.
chosen: assistant
rejected: How do I cook a perfect steak?
rejected: user
rejected: assistant