prompt: Why is it called “beauty sleep” even though you wake up looking like a hot mess?
chosen: Why is it called “beauty sleep” even though you wake up looking like a hot mess?
chosen: user
chosen: The term "beauty sleep" is said to refer to the restorative effects of sleep on physical appearance. During sleep, the body is able to repair cells and skin, while natural endorphins, which help boost happiness, may also cause individuals to wake up feeling rested and more refreshed. The term "beauty sleep" may also be attributed to the idea that a good night's sleep enables individuals to appear more beautiful due to reduced stress, as opposed to when the lack of sleep has caused them to look disheveled and fatigued.
chosen: assistant
rejected: Why is it called “beauty sleep” even though you wake up looking like a hot mess?
rejected: user
rejected: assistant