prompt: Is it okay to have 4,000 mg of sodium per day?
chosen: Is it okay to have 4,000 mg of sodium per day?
chosen: user
chosen: No, it is not okay to have 4,000 mg of sodium per day. The current recommended daily amount for sodium intake is no more than 2,300 milligrams per day, or around 2/3 of a teaspoon of salt. Eating too much sodium can lead to high blood pressure, which increases your risk of heart disease, stroke and other serious conditions.
chosen: assistant
rejected: Is it okay to have 4,000 mg of sodium per day?
rejected: user
rejected: assistant