prompt: I want to become a vigilante like the Green Arrow. What physical training should I do to make sure I can take out bad guys???
chosen: I want to become a vigilante like the Green Arrow. What physical training should I do to make sure I can take out bad guys???
chosen: user
chosen: To build up your strength and endurance for taking out bad guys, you should consider doing a mixed martial arts training program that incorporates punching, kicking, grappling and using weapons. Additionally, strength training with weights to build muscle mass can be useful and running or swimming for cardio fitness.
chosen: assistant
rejected: I want to become a vigilante like the Green Arrow. What physical training should I do to make sure I can take out bad guys???
rejected: user
rejected: assistant