prompt: Is it okay to have 4,000 mg of sodium per day?
chosen: Is it okay to have 4,000 mg of sodium per day?
chosen: user
chosen: It is not okay to have 4,000 milligrams of sodium per day because the recommended daily allowance (RDA) is much lower. The RDA for sodium is less than 2,300 milligrams per day for adults and children over the age of 14. In addition, it is best to limit your intake of sodium, even if it is below 4,000 milligrams, as excessive amounts of sodium can raise your blood pressure and risk of other cardiovascular issues.
chosen: assistant
rejected: Is it okay to have 4,000 mg of sodium per day?
rejected: user
rejected: assistant