prompt: How do you hypnotize someone?
chosen: How do you hypnotize someone?
chosen: user
chosen: Hypnosis is achieved through guided suggestibility, deep relaxation and concentration. The hypnotist suggests ways for the subject to relax and focus on particular mental images or memories, often guided by the hypnotist. The subject is instructed to ignore distractions and focus only on the instructions of the hypnotist. This focus and suggestions can be used to promote relaxation, e.g., by addressing the stress that comes with public speaking, smoking cessation, weight loss, etc. Some people enter a trance state very easily, while others may need more work to enter this state. Ultimately, the person must be willing to allow themselves to enter the state in order for the hypnosis to be effective.
chosen: assistant
rejected: How do you hypnotize someone?
rejected: user
rejected: assistant