prompt: Is it okay to have 4,000 mg of sodium per day?
chosen: Is it okay to have 4,000 mg of sodium per day?
chosen: user
chosen: The recommended daily intake of sodium for most adults is 2,300 milligrams (mg) per day, or about a teaspoon of salt. However, there is no problem with eating up to 4,000 mg of sodium per day in a healthy balanced diet. The key is to be mindful of the amount of sodium being consumed. Consuming too much sodium can increase risk for certain conditions such as hypertension, so it is important to monitor intake.
chosen: assistant
rejected: Is it okay to have 4,000 mg of sodium per day?
rejected: user
rejected: assistant