prompt: Is it okay to have 4,000 mg of sodium per day?
chosen: Is it okay to have 4,000 mg of sodium per day?
chosen: user
chosen: No, it is not okay to have 4,000 mg of sodium per day. The recommended maximum daily sodium intake for adults is 2,300 milligrams (mg) per day, or approximately one teaspoon of salt. Eating too much sodium can cause high blood pressure and other health problems, and it is important to limit intake to stay healthy.
chosen: assistant
rejected: Is it okay to have 4,000 mg of sodium per day?
rejected: user
rejected: assistant