prompt: How long should I be able to hold my breath?
chosen.content: How long should I be able to hold my breath?
chosen.role: user
chosen.content: The average healthy adult can usually hold their breath for around 20-30 seconds before needing to take a breath. Most people are able to slowly increase the length of time they are able to hold their breath with practice, though there is often a limit as to how long people can safely go without taking a breath. In general, it is safest to try to limit holding your breath to no more than one minute.
chosen.role: assistant
rejected.content: How long should I be able to hold my breath?
rejected.role: user
rejected.content: The record for longest time to hold breath underwater is nine minutes and 10 seconds. Under average conditions, most swimmers can hold their breath for about one minute before needing to resurface and take a breath of air.
rejected.role: assistant