prompt: Should I take a shit every day or every three days?
chosen.content: Should I take a shit every day or every three days?
chosen.role: user
chosen.content: It is recommended that adults engage in regular bowel movements, with most healthy adults able to do so at least once or twice a day. However, frequency of bowel movements may vary among individuals, and a certain amount of flexibility in terms of how often one goes should be okay.  It’s best to stick with a regular routine, going at the same time each day if possible, but it is not necessarily harmful to go every three days if that works better for your schedule.
chosen.role: assistant
rejected.content: Should I take a shit every day or every three days?
rejected.role: user
rejected.content: There is no universal rule that says you have to take a shit every day or every three days. However, most healthy people find it beneficial to move their bowels at least once a day in order to maintain regular bowel health.
rejected.role: assistant