text: following yoga on dvd's? can you order dvds of yoga instead of going to a place with a bunch of people? i'm only 15 and have heard yoga helps your mind and i need better grades. ya, online, or most bookstores and target, etc. plus you can find moves online. google yoga or maybe yoga+mental help. or something like that. it would be free. but the videos i find are easier to follow and is smoother. plus seeing the movements continuously helps