text: is there any way to lose 10 pounds in 5 days? i'm 16, 5'4 and weigh around 55 kgs... i need to reach 50 kgs by the end of this week... please help!!!!!!!!!!! try to eat fruits in a day the other day eat only veg the third eat 8 banans and drink 8 glasses of milk day #4 is meat only day#5 veg and fruits and remember to drink alot of water .