text: i think i am broken. i cannot fall asleep anymore. i think i may have forgotten how to. what to do? i have been trying to fall asleep for the last few hours. i can't. i haven't been sleeping the last few nights. perhaps i don't know how to anymore? my heart seems like it beats really fast and i cannot unwind. am i broken? what do i do? throughout my life i have had nites like that.  nothing is broken.  you are listening to your heartbeat?  maybe you did have illegal drugs, what do you think?  normally i would say you should put on tv or something boring that will put you to sleep without your being conscious of that happening.