text: what is the most i should weigh? i am 5"5 and 120lbs. but i want to weigh as much as possible without being overweight. i was thinking 135-145lbs. is that healthy? it genuinely comes down to what you feel comfortable with...i personally like a real woman and i think most men do as well...i don't think that you can pin it down to a number and just be done at that...i mean if you were 135 but all of the weight is in your left arm that wouldn't be good...  so to summarize, do what you feel comfortable with bc at the end of the day your assessment of who you are is what is important, not what someone else tells you that you should be....