text: what do you do to deal with the stress of your job? i work at a very stressful job. i have a lot of people who depend on me. as soon as i walk into the door people bomb me with things that they need. by the time i get home i have nothing left for myself. it's obvious you like your job , and even like being responsible , which is  good  but in order to be able to continue , you need to give some of the responsibilities to others . handling every thing by your own won't help you to continue  . when you feel that a new responsibility will make you fatigue, don't hesitate to refuse it say " sorry but i can't help you now " and  don't give justifications to any one why are you refusing this new task . you may love helping people but you love your self too . you are not the super woman so don't feel guilty when apologizing about new tasks , finish what you have first ,don't worry  new ones will come to you as fast as you say , yes i can help