text: how does electromagnetic resonance stimulating emrs works ?   electromagnetic resonance stimulation (emrs) speeds up the breakdown of lactate, the rapid removal of lactic acid. this means the typical pain disappears more quickly.  emralso accelerates cell regenration by stimulating metabolism, so that training intervals can be shortened in top-class sport. promotion of circulaton counteracts wear on the joints. the warm-up program stimulates the cell metabolism so that the cells are prepared for performance. pulled muscles and tendons can thus be avoided