text: sleeping trouble? i wouldnt call it a sleeping problem like i can never go to sleep its a minor one, for the past week or so i wake up between 2:15 and 2:30 am and then roll back over and go to sleep. then a couple of times i was up at 2:23 then woke again around 5, but then again i go right back to sleep. anybody know whats causing this? im not on any meds if tht helps. hi!!!   i think the reason why you keep waking up is because there  is something on you mind. when you fall asleep you brain shuts off and if there is something in you brain  that you are "obsessing" over or thinking about allot  then your brain can't fall asleep or can't stay asleep, in your case.  i had this proble  a long time ago. i solved this problem by clearing my conscious. this helped allot!