text: how do you recover from an eye strain- from the past two weeks i looked randomly hard to the left with my eye? and it hurt alot..i heard something like crack..but i went to the optomologist and she said nothing is fractured..i feel like my eye looks pushed..like it looks diff from it did before..is that possible with an eye strain and will it ever go back to normal because it has been 3 weeks right now. the body usually need 4 to 6 weeks to heel completely, just give it time