text: what must i do if im really deperssed ? and how can i stop it ?   hello..if you feel really depressed,you can't just stop it,you must be treated. find a good psychiatrist first.there are workable solutions coping with depression,like the ssri antidepressants,including sertraline paroxetine ,etc.simply the shrink must choose the best the suites you and to administer the proper dosage..good luck!