text: how can i take e-mails from my sent box and paste them onto "a document" in  a folder in my documents. i am writing and "typing" a book about my travels and "instead of typing" lots of e-mails that i want to use can i somehow take them from my e-mail sent box and paste them into/onto a section in my notes in  a folder in my documents. i am an old novice but learning everyday,free copy of my travel book for best or right or correct answer; chow open each email message.  type ctrl-a ctrl-c  to select all of the text and copy it into the clipboard  then in your document, type ctrl-v