text: i enjoy the gym, but i can't seem to motivate myself to go everyday. any suggestions?   tell yourself you are going to go, but only for 10 minutes.  once you are there, the same inertia that kept you from going will now be working to keep you from leaving early.  also, unless you are training for a marathon or something, there is no need to go everyday.  space it out and give your muscles a chance to rest and recover.