text: when i feel very low ,i tell myself may be i will die tomorrow and it helps.do you think i am abnormal?   well, my suggestion is to talk to your doctor... or talk to a pharmacist you trust... someone in the "professional" field.  be assertive... for yourself.  realize that you could probably benefit from some antidepressants. stressful life events trigger mental health issues. do not be stygmatized by the public. be very proactive and take charge of your life. i'm sure you want to be happy again... there's no need to feel this way.