text: is their anyway to inc rise the height ? i am the 20 yrs guy i want to incrise the height  now my height is only 5 ft at 20, you can still grow, but only a little. meanwhile, maintain a good posture to maximize your potential height. drugs, medicines and hormones may increase your height further but may affect your health and agility. you can always try elevator shoes. do not be ashamed of your five feet height. you will find yourself in several positional advantages.