text: help for pregnancy nausea? i'm about 8 weeks pregnant and i have to work but i always feel sick. can anyone help me? a lot of time when your pregnant you get morning sicken because your go 8 hours without eating,    getting up and start eating.  try to get up during the night (for like 5 min's.) eat a couple crackers or frito, peanut butter crackers, dry cereal etc. (dry foods, not heavy foods) what i'm trying to say:  is,   try to keep something in your stomach 24-7, but don't over do it. it is better to eat a little throughout the 24 hour day then it is to eat just breakfast, lunch & supper. that baby growing inside of you needs food to grow 24-7,  not just 3 times a day!!!!!!!!!!!!!!!! i hope you understand what i'm trying to say best of luck to you