text: what will u do if u want to grow ur height in the age of 25? if a man got the height  5/7 and his age is 25 and he want to increase his height wat should he do for that as there are so many height increasing products and suppliments we can found over the net and everyone is claiming that our product is very effectful.wat u ppl think about ?is this possible to grow in this age?or any exercise which can make it possible or any suppliment or products?plz sugges here thanx  lee there's nothing that can be done to increase your height at 25.  you're well past puberty.  no advertised product will make you grow, unfortunately.  there are surgeries which involve chipping and elongating the bones in your legs.  these are typically excrutiating and the procedures last for years to achieve a result of an inch or two.  this is sometimes performed on people with dwarfism, but i can't imagine many doctors who would be willing to put a patient through that kind of pain if they are already at 5'7" ... which, while not average (which is probably 5'9" or 5'10"), is not abnormally short for a male.    be happy with yourself.  i recommend trying to achieve those goals just as you are.