text: trying to loose weight? i am trying to loose weight, but i get stuck in the breakfast. i really don;t know what to eat. i am 5 feet and 6 inch and 170 pound , i want to lose atleast 20 pound, will three days a exercise is helpful, i can not jog as my knee hurts like hell, what is the other exercise should be best for me?i do drink tea or coffee a lot, is that hinder to my weight loss? best way (1) start eating half dinner (2) repalce lunch withh fruits and veggies (3) be active at home ( while sitting move ur hands) (4) do not eat 2 hours b 4 the bedtime (5) clean the house for 2 hours on sunday. clean the car on saturday for 1 hour (6) on friday, do fast with fruits only...