text: i have trouble sleeping help me? my holidays started 1 and half months bak i slept latre gradually i nvr slept and watched tv from 10 pm to 5 am i just cant sleep i keep thinkin bout somethin and kant stop.skools startin in 6 days and ill be in my 11th grade so i really need ta sleep plz help guys. try the old lavender oil on your pillow case. sends me off