text: is it ok to hate? cause im strating to hate my best friend but i said i could never hate her she followz me every where i go i just hate her pls help me. sure, it's "ok" to hate, but hate is a very strong negative emotion.  isn't there something better you can do with all that energy?  the more energy you give to hate, the less you have for more positive feelings.  the opposite of love is not hate, but indifference.