text: what can i do or drink quickly as far as herbs, teas, and drinks go to detox my system of thc? i am enlisting in the military and it's been about one month since i have "smoked", i didnt even smoke a lot, i only took a few hits, like maybe 3 or 4. i have been drinking a lot of water, and i also mixed about a total of 9 drops of bleach in two bottles of water to "clean" out my system...this remedy was offered up and at this point i would really like to see what others have and do about things like this. note* i have discontinued smoking and will not ever again. i know that if i would have never did it, i would not be in the situation i am in, however lets not dwell... i can not believe you would drink bleach water!!!!!!  since it's been a month, you should be safe. if you've drank alot of water, that should do the trick. however, you do not want to drink too much water the day of. if your pee is too watery it will show up "inconclusive". if you clean yourself out using just water, u can do it in a day.   stay away from products claiming to clean u out. some dont work.  dont worry about it, you will pass the ua.  i've seen people who use the pills as talked about in the next reply, but i have seen it work then on the other hand i've seen them fail. then when you try to get the refund they promise, it's nothing but a big runaround.  what worked for me was taking niacin and drinking alot of water the night before.