text: colon cleansing? has anyone done the colon cleansing?  if so where did you get the products?  what is the cheapest most effective way? colonics are a safe and efficient way to clean the colon.  look in the phone book or check  natural health centers in your area.  they cost $50-$60 but are well worth it.  colon cleansing with herbs is less efficient and best done with a short fast on water or juice.  more info can be found at rawfoods.com or livingfoods.com  good luck on this important step to improving your health.