text: how do i..............................? my stomach is freakin skinny, but i need help on how to loose weight from my thighs and butt. please help. what kind of exercise should i do??? sorry to say this, but there's no such thing as spot reduction.  different people carry and lose weight in different areas then others.  you're actually very lucky.  people that store more fat in areas away from the chest and midsection are much less likely to have heart and other weight related problems.  i'd just perform exercises and cardio that focus on the legs and butt to help tone those areas, and make sure to eat healthy.