text: ski exercises? i am a 15 year old male and i plan on joing my highschool ski team. i have been skiing for quite some time but never too seriously. i was wondering what exercises or routines i can do to get myself in shape and work skiing muscles before i have to try out for the ski team? here are some for before you go http://www.netfit.co.uk/skiing-cornwall-okwen.htm http://www.ifyouski.com/health and some warm ups for when you are there http://www.ski-injury.com/fittoski.htm