text: how can i loose 75lbs before my wedding in 11months the healthy way?   try this for a start, the go on to a well balanced diet and regular exercise.  this does work.......  basic  fat  burning  soup  6 large green onions                                    2 green peppers                              1 or 2 cans of tomatoes [crushed]              1/2 bunch of celery                                  1 large head of cabbage                                1 pkg. lipton onion soup 4 cups of water  season with 1/4 tsp. salt, 1 tsp. pepper, 1/4 tsp. curry, 1 tbsp. parsley, if desired or bouillon or hot sauce. cut vegetables in small to medium pieces and cover with water. boil fast for ten minutes.  reduce to simmer and continue cooking until vegetables are tender.  this soup can be eaten anytime you are hungry.  eat as much as you want, whenever you want.  this soup will not add calories.  the more you eat the more you will lose.  fill a thermos in the morning if you will be away during the day.  if eaten for indefinite periods you would suffer malnutrition. =============================================================  day one:  all fruits except bananas.  cantaloupe and watermelon are lower in calories than most fruits.  eat only the soup and fruits.  for drinks; unsweetened tea, cranberry juice, or water.  day two:  all vegetables.  eat until you are stuffed with all the fresh, raw, or canned vegetables.  try to eat green leafy veggies and stay away from dry beans, peas, and corn. eat along with the soup.  at dinner time on this day, reward yourself with a big baked potato and butter.  do not eat any fruits.  day three:  eat all the soup, fruits, and vegetables you want.  do not have a baked potato.  if you have eaten for three days as above, and have not cheated, you will have lost 5 to 7 pounds.  day four:  bananas and skim milk. eat as many as 8 bananas and drink as many glasses of water as you can on this day along with the soup.  bananas are high in calories and carbohydrates and so is the milk, but on this particular day your body will need the potassium and  the carbohydrates, proteins and calcium to lessen your craving for sweets.  day five:  beef and tomatoes.  you may have 10 to 20 ounces of beef and a can of tomatoes or as many as 6 fresh tomatoes on this day.  try to drink at least 6 to 8 glasses of water this day to wash away the acid in your body.  eat the soup at least once this day.  day six:  beef and veggies.  eat to your heart's content of the beef and vegetables this day.  you can even have two or three steaks if you like with the green leafy vegetables, but no baked potato.  be sure and eat the soup.  day seven:  brown rice, unsweetened fruit juices and vegetables. again, stuff yourself.  be sure to have the soup at least once today.  at the end of the seventh day, if you have not cheated on the above diet, you will have lost 10 to 17 pounds.  if  you have lost more than 17 pounds, stay off the diet for two days before resuming again from day one.   this seven day eating plan can be used as often as you like.  as a matter of fact, if correctly followed, it will clean your system of impurities and give you a feeling of well-being as never before.  after only seven days of this process, you will begin to feel lighter by at least 10 and possibly 17 pounds, having an abundance of energy.  continue this plan as long as you wish and feel the difference.  this diet is fast, fat-burning, and the secret is that you will burn more calories than you take in. it will flush your system of impurities and give you a feeling of well-being.  this diet does not lend itself to drinking any alcoholic beveragesat any time because of the removal of fat build-up in your system.  go off the diet at least 24 hours before any intake of alcohol.  because everyone's digestive system is different, this diet will affect everyone differently.  after day three, you will have more energy than when you began, if you did not cheat.  after being on this diet for several 