text: what are good exercises to help tone the body? i just joined weight watchers and i'velost 16.4 lbs in three weeks by changing my diet and exercising more.  i had a baby a year ago  so the skin around my stomache is flabby and i would like to loose some more weight and get toned.  i'm not looking to be skinny i just want to be proportionate.  i'm just not sure what exercise are good for that.  i like to walk and ride a stationary bnike but i'm getting bored help??? weights are great for toning!  i make sure i do them about 3 times a week, with rest days in between.  im glad you are losing weight!  that is awesome!  i lost 54 lbs, and i know it sucks to feel unhealthy.  you can see my before and after pic here http://www.healthandstrength.net  i have some fave ab exercises here http://www.healthandstrength.net/abexe.htm and there are some good tips to burn a few extra calories every day here http://www.healthandstrength.net/tips.htm  good luck! and stay strong!!