text: will meditation help a lot in preventing diabetes? will meditation help a lot in preventing diabetes? i would say no to meditation helping diabetes simply because disbetes is a blood disease...  you have too much sugar in your blood and it needs to be controlled by medications, not meditations... there is a big difference...  i have been on insulin now for just over a year because of my bad eating habits and eating too many sugary foods... i now have to give myself shots in my stomach each day to prevent going into a coma and dying...  so this is not a disease to be taken lightly... you need a doctors supervision and the right drugs to help yourself...  i hope if you are diabetic, you will seek a professional to get you started on the right kind of medicine... it is not too hard to give yourself shots...  if you buy the smaller needles and pinch the skin a little, it goes in easy and doesn't hurt like i thought before i started...