text: wats the best remedy for period pains?   1)put a hot water bottle on your stomach (thats the best thing) or one of them bean bags you warm up in the microwave,also have a hot bubble bath.  2)a warm bath followed by massaging the pelvic & lower back area with a few drops of lavender blened with some warmed oil 3)excerise & stretching can also help to prevent them.  also try this link: http://www.regenerativenutrition.com/content.asp?id=238