text: how to get rid of extra hip weight or "love handles"? i do cardio and a little bit of weight training, but are there specific exercises do target the hip area? any info would be great! yes. check here: http://www.lhj.com/lhj/story.jhtml;jsessionid=frw2ytptgchmrqfibqnsczq?storyid=/templatedata/lhj/story/data/howtoexercises_legs_saddlebagslimmer_11122003.xml&catref=cat1170030