text: what are these celebrities doing to keep a fit and trim body. what do they eat and what supplements they take?   they are working out with expensive personal trainers for many more hours per day than the average person can fit into a busy work schedule.  and often not eating healthfully at all (elizabeth hurley has talked about going to bed "sad and hungry" in order to keep her figure.)  us normal folks cannot afford to compare ourselves to celebs as they often portray an unrealistic ideal.  eat a balanced diet and exercise enough to burn off more calories than you consume and you will lose fat.  weight training will help you build lean muscle, which looks great and increases your metabolism.  basically, take good care of yourself, but don't torture yourself trying to look like jennifer aniston.