text: i have about 10 days before i go on vacation, and i want to look good in my bikini. what are the best tricks? i'm not expecting a miracle, but i'm only about 8 pounds off what i would consider to be a decent weight (i'm 5'4", 132 pounds.)  i have a pretty flat stomach but my butt, thighs and upper arms could use some work.  any diet/workout/suggestions, sane or otherwise?  remember--10 days, drastic might be necessary. if it's just for a short time, cut out all the carbs you can between now and then.  you will look leaner.  also, drink as much water as you can,  your body won't retain water if you drink a lot of it.