text: is there a easy cost efficient way to treat heal spurs??   my brother-in-law had a huge piece of metal dropped on the back of his foot at work. after the bruises healed, he learned his heel spurs had been broken up by the injury.  while a true story, i wouldn't recommend that strategy. try drinking emergen-c with msm 2 or 3 times a day. it is a powdered drink you can buy in any good health food store or online. it doesn't taste bad at all...kind of like a slightly salty fizzy lemondae. a doctor friend of mine recommends it to his patients and has known it to resolve heel spurs (among other things).