text: can i really lose wait playing ddr? i'm addicted to this game and play it at home....but i'm only really good at light and i'm starting to move on to standard. do i have any chance of losing some kind of weight within the next 2 months if i play it daily? it depends on your level of action while playing the game. if you play light and hesitate a lot between directions, it is unlikely that you will notice any great change, but if you play light rather fluidly and consistently for 30+ minutes a week, it is possible that you could lose some weight in the process. to further the effects, you could always try eating better, eating smaller portions, eating slower, and adding more physical activity to your regimen.  good luck! (it does happen!)