text: how can i let other officers in my organization know that i'm angry? we are holding a luncheon tomorrow and i wound up getting stuck with all the prep.  the worst part is, i'm getting attitudes now that the luncheon is tomorrow and i'm trying to get them to help. you can say to them in a reasonable tone of voice, "i am angry because i got stuck with all the prep.  today, i would like you to help me.  in the future, i would like to be sure that we have a system in place to allocate tasks fairly."