text: is it normal to be sore two days after having intercourse? is it normal to be sore two days after having intercourse? i hade sex sunday night and this had never happend to me but im still sore . todat is tuesday and the pain is greater than yesterday. has this ever happened to you? im getting a little worried. thanks it depends were your sore.if your body is sore like your muscles, then it will probably go away, it's just like you had a big extensive workout. however, if it's internal pain, you should try and see your doctor, cuz maybe something is wrong :(