text: bowel movement? ok, i usually have a bowel movement twice a day, i'm not constipated but often i feel like i have to have another bowel movement towards the end of the day but nothing wants to come out, is this normal ? as long as you are going,i would not think anymore of this other than it's bothersome. though you may not feel constipated,maybe towards the end of the day you are. drink more fluids. . .clear liquids. . water,tea and no sodas etc.