text: it''s getting worse every day.  i go into total panic attack mode at thought of leaving the house.? i can't bring my self to take a shower.  i have the house phone turned off because i'm afraid to answer it and have to deal with whoever is calling.  when i'm not on computer i sit in a corner and shake.  i stopped counseling because therapist kept telling me to snap out of it.  no more hospitalizations-- they don't help.  if this keeps up i won't be able to go on much longer.  someone to talk to please. please, please, email me at genler100@yahoo.com. i have panic attacks sooo bad that i feel like i dnt know what is gng on like i feel like i am gng crazy. i wnt leave the house of there isnt a hospital nearby, i cnt sleep, cnt eat, worry all of the time. i take like 2 min showers because i am scared i will have attack and i have to get dressed to go to the hospital, my mind races to the point where i feel like i cnt think logically and i feel like i dnt know what is gng on....my doc put me on effexor and lorazapam and it isnt working. please email me at genler100@yahoo.com or if u have messenger add me  genler10 not 100...please email me. maybe we cn help each other. i have kids and i dnt wnt to lose them or my boyfriend.