text: what is the fastest way to lose wheight and how can i lose alot of weight in one month to attend a party? i wana lose weight because i am going on a first date and also i have a part after 20 days and i need to be in the best shabe i need a fast way to help me lose weight the diet is not working fast enough. of course, fad diets aren't healthy or wise, but sometimes they are necessary in an emergency! : )  my friends and i will eat nothing but salads, tuna, lean chicken, and broccoli when we need to lose weight fast.  the salads should be greens, veggies, and clear dressing (italian, greek, etc)...no cheese, white dressings, or croutons. we eat tuna right outa the can, but you can mix a lil lo-fat mayo & mustard in. the chicken should be grilled. th broccoli should be steamed or boiled with very little butter.  basically we do a strict no carb crash diet.  good luck!