I traded cigs for vaping which was not horribly hard to do. But then I was FAR more mentally and physically addicted to vaping then I EVER was with 15 years of smokes. I could go 6-8 hours at work no problem. I was Vaping every 10-15 minutes or so going outside at work often, or sneaking in bathroom. Anxiety through the roof. Heart palpations. Fuck vaping.