 I smoked for almost a decade. I know the power of nicotine lol. This is how I did it : 1. Switch from cigs to 5mg SALT vapes. 2. Switch from 5mg SALT vape to 3mg SALT vape. 3. Switch from 3mg salt to standard. 4. Full up 50% 3mg and 50% 0mg 5. Fill 0% 6. Only at home