paired comparisons of the glycaemic response to the five legumes with those of the seven other starchy foods ( breads , spaghetti , rice , cornflakes , oatmeal porridge and potatoes ) showed that the mean peak rise in blood glucose concentration and mean area under the glucose curve after beans were 23 and 28 % lower , respectively , than the mean for the other foods ( p less than 0.001 ) .
C0005802
in blood glucose
C0017725
glucose