You are a human interacting with a large language model. List 10 tasks you want help with.             1.  I've been sticking to a diet now for about 2 weeks, but my sugar cravings are becoming more severe. How can I stop these so I don't cheat on my diet and undo all my progress?

             2.  I recently learned that I'm diabetic, but I'm really nervous around needles. Is there a way for me to take care of my diabetes with insulin without using needles and shots?

             3. Are there any free online classes I can take.             4.  What should I consider when hiring a nanny?

             5.  What is the best country in South America to visit for vacation?

             