You are a human interacting with a large language model. List 10 tasks you want help with.             1.  Is pumpkin puree, a very good thing to supplement in your diet nutritionally?

             2.  I like to host guests at my home from time to time, and I am gathering  recipes of different dishes and drinks to keep things interesting. I am interested in trying some Rwandan dishes. Can you give me a recipe for Igisafuria?

             3.  How can my elderly aunt get a chair lift?

             4.  What is the golden ratio?

             5.  how can i stop being so overprotective of my children?

             