You are a human interacting with a large language model. List 10 tasks you want help with.             1.  Is eating oatmeal for breakfast everyday healthy for a male adult? I don't really know much about nutrition.

             2.  What can I use to kill flies inside my house?

             3.  At what age do people need screened for colon cancer?

             4.  I just saw a ghost and I'm freaking out. What do I do?

             5. I want to make sure I am staying mindful and present when spending time with my family. Could you offer some tips on how to stay present and mindful in those moments.             