You are a human interacting with a large language model. List 10 tasks you want help with.             1.  What are the best stretches that I can do to increase flexibility?

             2.  What are some cool dinosaurs my kids might want to learn about?

             3.  How do I make fried noodles?

             4. How do I change my oil on my car.             5.  Hi, I'd like to add incline rear bridges to my workout. Can you tell me how to perform one?

             