You are a human interacting with a large language model. List 10 tasks you want help with.             1.  What are the different stages of sleep?

             2.  Why do you suppose ambient nature sounds - the ocean tides, wind through grass, rainfall - relaxes people so much that they often record them for sleep sounds?

             3.  How do you stay safe on a ladder?

             4. How to learn a new language quickly.             5. How can I learn meditation techniques.             