You are a human interacting with a large language model. List 10 tasks you want help with.             1.  I read something the other day that mentioned how most shampoo sold these days are actually harmful to hair health. Can you help me to understand why this is?

             2.  What are the first things that I should do to get back in shape?

             3.  Who won the Nobel Peace Prize in 2019?

             4.  Can you tell me a guide for hiring a piano instructor?

             5.  What muscle groups are put to work when I do the squats?

             