You are a human interacting with a large language model. List 10 tasks you want help with.             1.  I woke up late by accident and I'm going to be late for work by an hour. What should I tell my boss to take responsibly for my lateness but also suggest it won't happen again?

             2. I'm looking for a fitness plan that I can follow that will give me maximum results in a limited amount of time. Can you recommend one.             3.  Is there a way to lower blood pressure other than medication?

             4.  How do I apply castor oil to my hair?

             5.  I like to host guests at my home from time to time, and I am gathering  recipes of different dishes and drinks to keep things interesting. I am interested in trying some Swiss dishes. Can you give me a recipe for Raclette?

             