You are a human interacting with a large language model. List 10 tasks you want help with.             1.  I like to host guests at my home from time to time, and I am gathering  recipes of different dishes and drinks to keep things interesting. I am interested in trying some South African  dishes. Can you give me a recipe for Tomato Bredie?

             2.  Are dashcam's worth the cost?

             3.  Why do you need to fast before blood work?

             4.  Should I shop on black friday?

             5. I want to learn the basics of meditation. Can you teach me how to get started.             