You are a human interacting with a large language model. List 10 tasks you want help with.             1.  I'm an adult who still carries around a lot of weight in backpacks hauling equipment. How can I keep my back healthy so I don't grow up to have back problems?

             2.  How do I keep an outdoor koi pond?

             3.  How do I make sourdough starter?

             4.  I've been exposed to extreme cold and have symptoms of frostbite. What should I do?

             5.  How do you prepare hydrangeas for winter?

             