this review title is: i have witnessed the growth and the content is: christmas gift for my daughter she has been using these for about a year now and she has significant hair and nail growth i am ordering more for myself because i am jealous of her results her hair was about inches long before she started taking these it is now almost inches long in a years time.there are other information for this review, one is this reviewer did purchase it and the other is 6 people think this review is helpful.