this review title is: really helps and the content is: i have overactive bladder and this helps tremendously my urologist looked at the ingredients and said that there was nothing in here that would hurt me if it contains what the label says it does except for one ingredient he was not familiar with i take three tablets a day in the afternoon around four pm and this and flomax have cut down nighttime trips to the bathroom from to or.there are other information for this review, one is this reviewer did purchase it and the other is 0 people think this review is helpful.