if you want something that is super abrasive add to cart [SEP] i love loofahs washcloths etc that are super abrasive and exfoliating but i feel like the ones that i previously used were not abrasive enough lol using this made me feel like a block of parmesan being grated on someones pasta lol after using this i felt so clean and my skin was so soft i probably buffed away so many layers of dead skin with it so i cannot wait for the glow i am about to get with continued usethe only con i have about it is that it is too damn long maybe it is in the description and i glossed over it but i feel like it was probably feet long lol i cut it in half but i did not realize till i got in the shower after cutting it that it loosened all the little threads and they got everywhere lol it was an easy fix just melt the ends with a lighter after cutting so that the threads do not shed off or just do not cut it if you like the length of it with it cut in half i was still able to hold both sides of it and scrub my backi will probably update this regarding how long the abrasiveness holds up although i may have compromised the integrity by cutting it oh well anyway happy scrubbing