regular ol conditioner and my hair has been getting frizzy [SEP] this conditioner is just meh for me i was excited because it is full of natural oils but there are no ingredients on the bottle which is suspect i have been using it for a few weeks with a marked decrease in the smoothness of my hair and increased frizziness it works about as well as regular cheap store conditioner but it definitely does not perform like high end conditioner or even pantene i will probably finish up this bottle because i do not like to waste things but i would not buy this again and i would not recommend it to a friend the good thing about it is that it smells nice and it comes in a very big pump dispenser if i could be more confident in the ingredients i would feel more comfortable with this product in generali got this conditioner for free in order to try it out and review it this is obviously my honest opinion i did not care for it much