not the best option [SEP] i bought this every man jack spf body defense lotion about a year ago and have used it a few times but unfortunately i have not been impressed with the product while it does provide the necessary spf protection the lotion has a heavy greasy texture that left my skin feeling gross additionally i found that it did not absorb well and left a white residue on my skin i had to stop using it after a few uses and i ended up tossing it and finding something betteroverall if you are in the market for a sun protection lotion i would recommend looking for something else while this product may work for some people it did not meet my expectations and i was disappointed with the results