helps my thinning [SEP] i use this to thicken my side bangs i just received this and had to work at it to get it in just the right place so i would have enough hair to blend with it it works fine but does require some work other have complained about how thin it is but it s just right for me it looks natural and adds just enough to give my hair some fullness my hair is dark brown but i purchased natural black and it blends fine