it may help [SEP] extremely sticky and messy i fried my hair with a home perm months later the fried curl was still there i used this in spray bottle but overspray got all over so i switched to my hands if you hate sticky hands i recommend gloves it did help but because of how thin my hair was at the ends i ultimately cut off two inches of curl i should have let it stay on my hair longer it helped my hair not a miracle but i will try it again