great as shampoo or soap [SEP] my scalp was itchy from just about every shampoo i triedi bought this because i take black seed oil internally and often eat the black seeds and honey from the blessed seed i figured for a small investment i could always shower with this if i did not like using it as shampoo first observation is that it cleaned my scalp very wellif i put black seed on myscalp before bed using the shampoo soap in the morning removed all residuebut i do require a good conditioner afterwards because i feel this bar strips my hair a bit too much i do not use it every dayalthough i have washed my face and body with this soap and i like the sense of clean i feel overall a good producta bit on the pricy side and probablywill not last too long but i liked it and would purchase it again