garbage do not waste your money [SEP] i used one of three the process was pretty simple give your feet a soak in warm water then put your feet in the peel plastic sock after putting on ankle socks i squished around for an hour and them took them off and rinse my feet the next morning i saw it started stripping it took daaays i tried taking some off because i had to go to the beach and tore my skin i am afraid of using the others i did not see any change in my feet appearance waste of time and money