relieves tension and stress [SEP] these ice globes have a nice pop of color each globe is colorful smooth and well made i find these to be helpful to use both alone and in home spa care after i have done a mask or an exfoliating treatment i find these globes to be soothing you can control how cold you get them by how long you leave them in the fridge or let them sit out a bit before using i think they relieve tension and stress significantly they are easy to use and straightforward too keeping them clean is easy to do as soap and water is all you need i really like the way they feel on my skin and how they truly help me to relax