soft feet [SEP] these are wonderful very easy to use just cut the tops off and slip them on your feet comes with sticker closures so you can secure them by your ankles massage the essence inside gently and keep on for relaxing minutes once you remove these all that lovely essence inside has made your feet soft and so moisturized there was not a mess when i removed these as the essence was all absorbed nicely into my feet i absolutely love these and will definitely buy and recommend