i love using products like these [SEP] i love using products like these to supplement my workout routine i am in my mid thirties so i try as best as i can to take care of my health my skin and my body i use it on my upper arms abdomen and upper thighs my problem areas i use it after working out and hitting the shower and i feel an improvement as far as the firmness of my problem areas go there is no miracle product or wonder drug as far as dieting and staying in shape goes i just wanted to put it out there and let everyone know that i use this product to supplement my workout routineas a blogger i am often provided press sample kits by companies for consideration and or review purposes regardless i only recommend products or services i use personally and believe will be good for others i refuse to review or endorse products that i have not or will not personally try needless to say i may be a product reviewer but my thoughts are real and none of the things i say on my reviews are made up or fake they are all based on my experience s with whatever product i am reviewing i m just a regular consumer and i appreciate reading and giving honest feedback about products that regular people like me use on a daily basis or consider buying my views and opinions are from a customer end user s standpoint