i really would not bother [SEP] i should have known better but this was really not a good idea these caps never fit properly so that the whole hair shaft is not completely exposed the pointy little hook is painful when it digs around on your scalp to find hair to pull out and when it gets hold of a hank some of the hairs might be laying in different directions under the cap so that pulling them through hole is arduous and frustrating and it hurts if your hair is too short it can easily slip back inside the cap once you have got it pulled out and if your hair is too long it is even harder to pull through the hole in my opinion this is not a diy job go to a professional