it started off good [SEP] for the first month this trio seemed like a miracle potion my hair was thick healthy smooth and lovely even right out of the shower air dried i have curly hair so this is not the norm but after about a month my hair began to feel brittle and loose the luster it also seemed like my hair was getting thinner when i started reading more about this product it seems that you can over expose your hair to proteins i would say this product is good for occasional use but not a long term shampoo solution