best i have used [SEP] i have ordered and tried many heatless curlers including that octo curl headpiece and i keep coming back to this one it is definitely for long hair the wrap is foam and denser and wider than most score much better for larger curls i was afraid the foam wraps would be uncomfortable but that is the price you pay for larger curls so it is fine with me and i will sleep in it it also comes with four satin scrunchies two large to hold the ends when it is done and two small for wrapping your ends i do not quite understand the prickly clips for root volume if i am being completely honest one of them fell off the counter and stuck to my slipper i did not find it until i went to bed obviously i did not miss anything