ok if you want to wash your hair everyday [SEP] i have tried several argan oil shampoos and really liked them but this one not so much it does have a nice lather but the smell reminds me of a cheap mens cologne the pump takes forever to pump out the amount you need because it is small amounts and i have long hair so i have to pump it at least times to get what i need i also would not recommend it for anyone with normal to oily hair i have normal hair and usually wash it every other day but with this shampoo i have to wash it every day or it looks nasty oily and flat so if you have dry hair i would say give it a shot otherwise i would not recommend it