love love love love love [SEP] thanks bob and brad the most famous physical therapists on the internet in their own opinion for creating this wonderful product and for all their helpful youtube videos now i have my own portable gym on my back deck and it is so easy to use wall mounted quick attach release bands exercise ball hand weights mat and optp pink roller optp is a great company and it shows in the quality of these mounts i feel safe and the exercises are powerful this kit will make a great gift for others so i am sure i will be back