Does NOT work! Save your money [SEP] I've been struggling to get to sleep for years and tried everything! Then I saw this product and read the reviews and was like OMG maybe finally I've found the answer! NOPE!<br />Flowed the directions followed what people said they did and nothing<br /><br />Waste. Of. Money!!<br />Just use 5-10mg of melatonin (they make melt a ways now)  so far that's been the best!