Literally have sweet lucid dreams & wake up w/ no anxiety [SEP] Got this as an Christmas gift, and was so thankful when opening. I could smell it though the package and was full of joy! This is seriously a great gift for anyone; I am a vegan, yogini, hippie girl but seriously anyone will love this! I mostly use it for nights where I can't sleep or in mornings when I wake up with anxiety. It has helped with both. In fact, nights when I use this I have very lucid good dreams and wake up with no worries. I get tons of stress from people, often making me very nervous. I take a step away to relax with this.