Relieves tension and stress [SEP] These ice globes have a nice pop of color. Each globe is colorful, smooth and well made. I find these to be helpful to use both alone and in home spa care. After I have done a mask or an exfoliating treatment, I find these globes to be soothing. You can control how cold you get them by how long you leave them in the fridge or let them sit out a bit before using. I think they relieve tension and stress significantly. They are easy to use and straightforward too. Keeping them clean is easy to do as soap and water is all you need. I really like the way they feel on my skin and how they truly help me to relax.