Awesome [SEP] I have had insomnia for over 3 years.  I take meds to put me to sleep but would wake up after 3-4 hours.  After numerous visits to my doctor I finally heard about magnesium flakes .  Since using this in my bath water (and magnesium pills) I am now sleeping like a baby .<br />These flakes also are known to help with other health issues.<br />I strongly suggest googling this product to see if it’s right for you .  10 STARS by me!!