A title [SEP] This is excellent stuff! My hair was damaged to heck and back because I've been over bleaching it. After I dyed my hair blue and neon pink, I've tried several color remover methods as well as flat out trying to bleach the color out. The last time I did, my hair got so thin I could literally stretch my hairs and there was a lot of breakage. I tried this aphogee two step treatment and once I washed the protein stuff out of my hair I immediately felt the difference. I think this is the healthiest my hair has felt in years. I didn't know my hair could get so soft and manageable. I'm going to continue to do a treatment once a month as suggested and I've already bought the larger size bottles of this. This brand is a miracle!