Pretty in Pink [SEP] This roller is pretty awesome! Most rollers are jade/green so it was nice to find one in pink quartz. It came with an instruction e-booklet which is short and simple and also has a diagram showing where you should use the roller and scraper (there's a technique to it). I've used it room temperature and after putting it in the fridge for a few minutes to chill it. My allergies have been off the charts this season so it's been helping with a relentless sinus headache. It's meant to be used in the a.m. according to the guide but I use it twice a day (am and before bed). Perfect mother's day gift for myself- it's pretty, it helps keep me pretty (ha) and it's helping me survive my allergies. 10/10 would buy again.