Review title is if you like that flaxmeal/hempseed sort of taste you'll like this oil [SEP] This is a large UV-protected BPA-free plastic bottle. I've been slathering it all over myself to see what effect it had topically. I personally like the smell-it's a soft wheaty-flaxy-earthy smell. It smells like something real which is what it is; nothing else but the real cold-pressed oil. I also like the taste which is similar to the smell. I haven't tried it yet but think it might be able to be used as the oil in salad dressings- if you like the taste. As to the topical effect well first it just sits on your skin but after a minute or two it just disappears into your skin which continues to smell faintly of the smell I mentioned above. I think it does the job of softening skin- a sort of hydrating, softening effect on my hands which already were fine so the effect isn't noticeably apparent. My feet seem to be loving this stuff (put socks on after you put the oil on!) and seem to be smoother and stay that way all day. I actually bought it to eat- and from what I've read one or two teaspoons a day is a good amount for those who aren't sure if they get enough vitamin E in their diet<br /> (salad greens, whole wheat, sunflower seeds etc) I have read that vitamin E is antagonistic to estrogen so if you are on the pill you should see if this has any negative effects when taking the pill- I don't know the answer. In general too much estrogen isn't a good thing so perhaps this characteristic of vitamin E would be helpful to some- especially men who are worried about too much estrogen? Anyway you don't want to take too much of anything in particular and you can take too much vitamin E (fat soluble )but as far as I can tell that amount is more than a 'reasonable person' would think of taking anyway. I have only taken it for two days internally and already notice that my hands and feet seem to be a lot warmer and since it's supposed to be good for circulation that's to be expected. The company that makes it, Naissance, British, sourced from Scotland, has tried to make a topnotch product and I think has achieved it. I contacted the company several times with questions and they speedily answered them with friendly, helpful answers and were willing to do what was necessary to make me happy with my purchase. I will definitely buy from them from now on.