Review title is Nice-Looking, But Not Effective [SEP] I really hoped this would work to curb my snoring, but it was completely ineffective for me. Also, these things fit a little larger than expected, which might contribute to the lack of effectiveness for me. (On to the next item...) At least I can say that the ring itself seems sturdy and looks nice, so I can wear it anyways, which makes it not a total waste.