Review title is It may help [SEP] Extremely sticky and messy. I fried my hair with a home perm. 6 months later the fried curl was still there. I used this in spray bottle but overspray got all Over so I switched to my hands. If you hate sticky hands I recommend gloves. It did help but because of how thin my hair was at the ends I ultimately cut off two inches of curl.  I should have let it stay on my hair longer. It helped my hair.  Not a miracle but I'll try it again.