Review title is Really helps [SEP] I have overactive bladder and this helps tremendously. My urologist looked at the ingredients and said that there was nothing in here that would hurt me, if it contains what the label says it does, except for one ingredient he was not familiar with. I take three tablets a day in the afternoon, around four p.m. and this and Flomax have cut down nighttime trips to the bathroom from 12 to 2 or 3.