Review title is Fun To Use! [SEP] There are no instructions on the jar, but it does come with a little spoon type utensil to help get them out which is very useful! They’re cool to the touch & quite slimy, but that’s great for an under eye mask. I laid down when I wore them because they will move around if you’re sitting up wearing them. Under my eyes did seem rejuvenated a little bit after I was done. I haven’t used them a TON yet (despite 30 applications being in the jar) so while I don’t know how well they really work, they are very fun!