Review title is A generous, potent bottle of lavender essential oil. [SEP] This is my first foray into essential oils and I'm liking it a lot. I'm using the oil in two ways: for aroma and, in theory, for its physiological properties. I like diffusers a lot but am too cheap and suspicious of additives to buy them often. I've been using this lavender oil along with some safflower oil and rubbing alcohol in my bedroom and it adds a nice, luxurious touch to bedtime. I've sprinkled a bit on my body pillow, too, when I feel like I want a much stronger dose of the relaxation.<br /><br />I read somewhere that mixing it with a carrier oil (I'm using rosehip oil) and rubbing it on the bottom of your feet can help with insomnia, so I've been doing that. I don't know if it's working, but it is making my feet feel softer, so that's something. I haven't experienced any respiratory or skin irritation with this product.<br /><br />The bottle is a dark brown color so that the light can't get to the oil and break it down. They sent a dropper along with the oil, which I appreciated since I didn't have others. Next I'm going to try to make some kind of reusable sachet for my drawers--I just need to figure out what scent to mix it with first.<br /><br />I was fortunate to receive this product at a free or discounted rate in exchange for my honest review. I am always conscious and aware of the number of items and possessions I bring into my home and try to make mindful decisions, because The Life-Changing Magic of Tidying Up told me to. For this reason, I only accept items that I feel will serve me, my family, and my needs. I do not accept items that seem useless or that do not speak to me. If I post a positive review it is because I had a positive experience. If I have only positive experiences, I chalk that up to a successful exercise in mindful purchasing and decision-making. If I have a negative experience, as with any Amazon product, I reach out to the seller or manufacturer and seek assistance or replacement before deciding on a rating.