Review title is Shampoo and Conditioner that own up to its name. [SEP] Overall, the shampoo and conditioner are a great set to have on hand for that pesky dandruff along with the dry and itchy scalp, I can't speak for the other items that it states it helps with, for I don't have those. From the smell to the feel and the overall look of my hair has improved tremendously. My issues with the dandruff or the itchy and dry scalp isn't as severe as others, that it's a constant ordeal every day. I may have an issue about every 2 weeks, give or take, but when it becomes an issue, out of the blue, I need instant relief. With this set, within two washes I'm as ease and I don't have flakes all over my shoulders nor am I scratching my head at every chance I get. It's recommended that for both the shampoo and conditioner that you start out with a dime size portion and increase the amount as needed. Makes sense - why use more than you have to? I will state that the shampoo is different than how normal shampoo is. It doesn't lather up. You can feel that it is in your hair and you get soap bubbles but not in the lathering aspect. With normal shampoo my hair feels rough upon rinsing it out - but with this one it feels much more smooth to the touch. I needed about 1.5 of the dime size in the soap and about the dime size in the conditioner. The conditioner is thicker than my normal conditioner but not by much. I like that instant feel of my hair as I'm placing it throughout my hair/scalp. The smell is that of a citrus smell but faint like, for both the shampoo and conditioner. I only smell it from squirting it out of the bottle and a little while I'm working it into my hair. I can't smell it once I've gotten out of the shower, or even when I've rinsed it out. I did receive this at a discounted rate for my unbiased review. My opinion was not influenced by the discount that I received.