Avela kuphi amaqanda?
Amaqanda avela enkukhu yesifazane esendleleni yayo yokuzala. Abantu badla la maqanda njengomthombo wamaprotheni ekudleni. Ngokuvamile amaqanda adliwa kakhulu ngesikhathi sokudla kwasekuseni kodwa asetshenziswa nakuma-dessert amaningi njengamakhekhe namakhukhi. Izinkukhu zingazalela amaqanda njalo ngemva kwamahora angu - 26 kuya kwangu - 24. Le nqubo ingasheshiswa nangokunikeza inkukhu yensikazi i-calcium eyengeziwe, indawo eyengeziwe yokuzulazula, indawo engaphansi kwengcindezi, namanzi agelezayo.