Lapho ngiya olwandle, yini engingayenza ukuze ngigweme ukushiswa yilanga?
Nazi ezinye izinto ongazenza ukuze ugweme ukushiswa yilanga ogwini: - Ungayi olwandle uma i-UV ingaphezu kuka-7 - Letha itende ogwini ukuze ube semthunzini - Gqoka okokuvikela ilanga okunamandla futhi uphinde ulisebenzise njalo - Gqoka amahembe anemikhono emide avikelwe yi-SPF - Gqoka isigqoko sokumboza ikhanda nobuso