Waa maxay kor u qaadista culeyska?
Powerlifting waa isboorti xoog leh oo ka kooban seddex isku day oo kor u qaadista culeyska ugu badan ee seddex kor u qaad oo kala duwan iyadoo la adeegsanayo barbell leh taarikada culeyska. Saddexda qaab ee ay caadi ahaan ku jiraan waa squat, deadlift iyo bench press.