Kungani kufanele uzivocavoce ekuseni uma usebenza kude?
Ukuzivocavoca ekuseni kunezinzuzo eziningana: 1. Izinkomo Kukunikeza injongo yokuvuka ekuseni kakhulu. 2. Izingelosi Kukwenza uzizwe ufeze okuthile ekuseni. 3. Izindaba Ezinhle Ikhipha i-dopamine futhi yenza isimo sakho sengqondo sibe ngcono usuku lonke. 4. Izidakamizwa Kukusiza ukuba ulandele imikhuba efana nokuzila ukudla ngezikhathi ezithile futhi uzizwe unamandla kuze kube ntambama uze ube nesidlo sakho sokuqala. 5. Izingelosi Ungathatha ihora elilodwa noma amabili uwedwa ngaphambi kokuba wenze noma yini enye phakathi nosuku. Isiyisithupha. Kukhona ukushiswa kwamafutha okwengeziwe uma uzivocavoca ekuseni njengoba umzimba uphelelwa yimithombo futhi kufanele usebenzise amafutha agciniwe ukuze unikeze amandla okuzivocavoca.