Chii chinonzi kurovedza muviri?
Powerlifting mutambo wesimba unosanganisira kuedza katatu kusimudza huremu hwakanyanya pane matatu akaparadzana anosimudza achishandisa barbell ine huremu mahwendefa. Zvikwiriso zvitatu zvinowanzova squat, deadlift uye bench press.