Ii sheeg cuntooyinkaan ma waxay ka yimaadeen xayawaan ama hadhuudh: quinoa, millet, couscous, ribeye steak, pork belly, chicken wing
Quinoa: waa hadhuudh Cuntada la cuno Couscous: Midhaha hadhuudhka Hilibka xayawaanka ee loo yaqaano Ribeye Steak Caloosha doofaarka: xayawaan Garabka digaaga: xayawaan