Indlela yokweqa intambo?
Context:Intambo yokweqa iyithuluzi elisetshenziswa emdlalweni wokweqa intambo lapho umhlanganyeli oyedwa noma abaningi begxuma ngentambo eshaywe ukuze idlule ngaphansi kwezinyawo zabo nangaphezulu kwamakhanda abo. Kukhona amaqoqo amancane amaningi okudlula / ukweqa intambo, kufaka phakathi i-freestyle eyodwa, isivinini esisodwa, amabhangqa, isivinini sabantu abathathu (i-Double Dutch), kanye ne-freestyle yabantu abathathu (i-Double Dutch freestyle).  Ukugxuma ngentambo kuvame ukwenziwa njengokuzivocavoca noma umsebenzi wokuzilibazisa, futhi kunenhlangano eminingana emikhulu esekela ukugxuma ngentambo njengomdlalo wokuncintisana. Ngokuvamile zihlukaniswa ngobulili nangobudala, le midlalo ihlanganisa amakhulu amaqembu ancintisanayo emhlabeni wonke. E-US, izikole azivamile ukuba namaqembu agxumayo entambo, futhi zimbalwa izifundazwe eziye zagunyaza imicimbi esemthethweni ezingeni lesikole samabanga aphansi. Emidlalweni ye-freestyle, ama-jumpers asebenzisa amasu ahlukahlukene ayisisekelo naphambili kumzuzu owodwa, ohlolwa ijaji eliyinhloko, abahluleli bokuqukethwe, nabahluleli bokusebenza. Emidlalweni yesivinini, umuntu ogxumayo ushintshashintsha izinyawo zakhe njengoba intambo imzungeza njalo lapho enye yezinyawo zakhe ishaya phansi imizuzwana engu-30, umzuzu owodwa, noma imizuzu emithathu. Umuntu ogxumayo unqunywa ngenani lezikhathi unyawo lwakhe lwesokudla oluthinta ngazo phansi ngalezo zikhathi.
Ukugxuma ngentambo kuwuhlobo lokuvivinya umzimba olumnandi oluthokozelwa yizingane nabantu abadala. Ngesikhathi ubambelela emikhawulweni yomibili yentambo, vumela ingxenye ephakathi yentambo ukuba ihlale phansi phambi kwezinyawo zakho, hamba phezu kwentambo ukuze intambo manje ibe ngemva kwezinyawo zakho. Ngesikhathi esifanayo, jika izandla zombili phezu kwekhanda lakho ngesivinini esiphelele ukuze intambo ilandele ukunyakaza kwezingalo zakho futhi ngaphambi nje kokuba intambo ifinyelele ngaphambili kwezinyawo zakho, gxuma ngezinyawo zombili, ugweme intambo futhi uqhubeke nesigqi ngokuphindaphindiwe.