Ngizigcina kanjani izitshalo zami ziphila?
Ukuze ugcine izitshalo zakho ziphila kuyodingeka uqale uqonde ukuthi hlobo luni lokudla nendawo ezikufanelekelayo. Ngenxa yendawo ezungezile, ezinye izitshalo zikhetha ilanga eligcwele, kuyilapho ezinye zikhetha umthunzi ongatheni noma ophelele. Kukhona futhi umswakama nokushisa okumelwe kucatshangelwe. Ngokuphathelene nokudla, nquma ukuthi yiziphi izinhlobo noma ukudla okufanele ukunikeze nokuthi kungakanani amanzi okufanele ukunikeze futhi kaningi kangakanani. Ngokuvamile ungakuthola lokhu kwaziswa ngokubheka imithombo yezazi zezitshalo kuyi-Internet noma emtatsheni wezincwadi wasendaweni yakini. Lapho usuyibonile imvelo nezakhi ezilungele isitshalo sakho, lungisa isimo sezulu ukuze sikulungele kangcono, ube ulandela isimiso esihle sokusondla nokusinisela. Futhi, lapho isitshalo sesikhule sasuka embizeni, sekuyisikhathi sokuyithuthela embizeni enkulu. Lokhu kufanele kugcine isitshalo sakho sijabule futhi sinempilo.