Yiziphi ezinye izidlo zakusihlwa ezingashesha engingazenza phakathi nesonto?
Eminye imibono emihle yokudla kwakusihlwa okusheshayo ongakwenza ngemizuzu engu-15 kuya kwengu-30 noma ngaphansi ihlanganisa izitsha eziningana ze-pasta ezifana ne-carbonara, i-basil pesto ne-pasta Alfredo noma izitsha ezihlangana ndawonye ngokushesha njengelayisi elishisiwe lesitayela samaShayina ongangezela kuwo amaprotheni ahlukahlukene afana no-shrimp, inkukhu noma inyama noma i-tofu uma ukhetha ukukhetha imifino. Amasaladi nawo ayindlela ekahle yokudla okusheshayo ngoba ungakwazi ukuguquguquka ekuhlanganiseni kwakho futhi ngokuvamile akudingeki ukuba ufudumeze noma upheke noma yiziphi izithako.