Ke lethathamo lefe la lintho tseo ke lokelang ho ba le tsona lethathamong la lintho tseo ke li rekang beke le beke
Lebese le entsoeng ka limela, oatmeal, fragole, blueberries, banana, avocado, phaenapole, kale, tofu, chickpeas, raese, litapole tse monate, bohobe, onion, lemons, bell peppers, li-mushroom, pretzels, lihoete, limes, konofolo, spinach, li-crackers, hummus, morara, tamati, salsa, tempeh, k'habeche, rosemary, basil, likomkomere