Ngizohamba ngezinyawo futhi isimo sezulu sibanda, kufanele ngigqoke kanjani?
Lapho uhamba izintaba, kubalulekile ukugqoka izingubo ezinezendlalelo. Njengoba ukhuphuka, umzimba wakho uyoshisa, futhi uyofuna ukuguquguquka ukuze ususe izingqimba ngokufanele. Lezo zingqimba kufanele zibe nengqimba eyisisekelo yokuhambisa umjuluko, ingqimba evikelayo yokusiza ukugcina ukushisa komzimba, nengqimba engaphandle yokuvikela imvula noma umoya. Kufanele futhi ucabangele isimo sezulu esifana neqhwa noma imvula njengoba lokhu kungashintsha lokho okudingeka ukulethe.