Mafel illan ti isalan n azzaman wan tewete d wan tasanfut?
Har ajjudi, awen eqqal iddilil n amutti n azzaman: asidu n alwaq wan alɣillas n addinat s alwaq wan efew i ag-az n enerji i efew Illan ti alwaq tan ajjotnen n efew daɣ achal tolas eqqal a olaɣan i ad idwil awadim s tizarat i ad war issikil alwaq n efew wa assohen alwaq wa id ehan