Hlukanisa ngamunye walokhu okulandelayo njengomkhiqizo onama-kilojoule noma onamafutha amancane: ibhotela, ama-turnips, amafutha, ama-salad dressings, isipinashi, ushukela, amanzi, amantongomane, imbewu, isinkwa esomile, i-zucchini, ama-strawberry, okusanhlamvu okomile, ama-crackers, utamatisi, isithelo seqanda, i-avocado, izithelo ezomisiwe, uphayinaphu, inyama ebomvu, i-pizza, i-salmon, i-ketchup, i-watermelon
yebo cha, yebo cha, yebo cha, yebo cha, yebo cha, yebo cha, yebo cha, yebo cha, yebo cha, yebo cha, yebo cha, yebo cha, yebo cha