Yikuphi ukudla okunama-antioxidant amaningi?
Imifino iwukudla okunama-antioxidant amaningi. Ngokwesibonelo, iklabishi, iklabishi, i-broccoli no-anyanisi kuyizinto zokudla ezinama-antioxidant amaningi. Lapho udla ukudla okunama-antioxidant amaningi kuyasiza ekususeni i-acidity emzimbeni eyakhiwe ukucindezeleka ngokomzimba nemisebenzi yansuku zonke.