Iyini i-Ayurveda?
I - Ayurveda iyindlela yemvelo yokwelapha eyaqala eNdiya eminyakeni engaphezu kuka - 3 000 edlule. Igama elithi Ayurveda lisuselwa emagameni esiSanskrit athi ayur (ukuphila) nelithi veda (isayensi noma ulwazi). Ngakho, i - Ayurveda isho ulwazi ngokuphila. Ngokusekelwe embonweni wokuthi ukugula kubangelwa ukungalingani noma ukucindezeleka engqondweni yomuntu, i-Ayurveda ikhuthaza izindlela ezithile zokuphila kanye namakhambi emvelo ukuze kubuyiselwe ukulinganisela phakathi komzimba, ingqondo, umoya, nendawo ezungezile.