Indlela yokuguqula isifo sikashukela soHlobo 2 ngokwemvelo?
Muva nje kuye kwatholakala ukuthi ukuzila ukudla ngezikhathi ezithile kuyasebenza kakhulu ekunciphiseni isifo sikashukela soHlobo 2 Imikhuba yokudla enempilo ngesikhathi sokudla kanye nendlela yokuphila enempilo kuyasheshisa isikhathi esithathayo ukuguqula isifo sikashukela soHlobo 2, okusho ukuthi amazinga kashukela egazini abuyela ebangeni elijwayelekile. Kunocwaningo oluningi olwenziwayo kule ndawo, abantu abaningi bayazibona imiphumela. Odokotela nodokotela bezokudla bathola lokhu kuyinto entsha futhi kungaphandle kwenqubo evamile yezokwelapha yokwelapha isifo sikashukela soHlobo 2 ngemithi enjengeMetformin.<unk> Ukudla okune-carb ephansi, amaprotheni amaningi nokudla okunamafutha amaningi, ukudla okune-keto, ukuvivinya umzimba ngendlela efanele kuye kwatholakala ukuthi kuthuthukisa imiphumela. Umphumela wale ndlela uncike ezintweni ezihlukahlukene ezifana nobudala, imikhuba yokudla yamanje kanye nendlela yokuphila enempilo, ubukhulu besimo, isiyalo, amandla okuzimisela nokunye okuningi