Ndingagona sei kurapa nokukurumidza kutemwa nomusoro?
Kurwadziwa nomusoro kunoitika kamwe kamwe chinhu chinonetsa zvikuru uye chinoparira kusagadzikana kupfuura kunetseka. Kuti ukurumidze kubvisa musoro, iva nechokwadi chokuti uri munzvimbo ine mhepo yakanaka, inwa magirazi maviri emvura inotonhora, inwa caffeine yakaita sekhofi kana kuti cola, nyatsotarira chimwe chinhu chine ruvara rwegirini chakaita semuti kwemaminiti gumi, wovhara maziso ako kana kuti kurara kwemaminiti anenge gumi. Unogonawo kutenderedza musoro wako uchibva kuruboshwe uchienda kurudyi, uchibva kurudyi uchienda kuruboshwe, wobva watarira kumusoro, kusvikira washevedzera kana kuti wazunza.