Nka ea hokae ho ea ikoetlisa?
Ho na le libaka tse ngata tsa ho ikoetlisa. U ka ea mathang ka ntle. U ka ea moo ho ikoetlisetsoang teng, joaloka Planet Fitness, LA Fitness, moo ho ikoetlisetsoang teng lihora tse 24, kapa Equinox. U ka boela ua ikoetlisa u le hae, u sebelisa li-dumbbell kapa u ikoetlisa ka boima ba'mele.