Yiziphi izinto ongakhetha ukuzisebenzisa esikhundleni samaqanda uma ungumuntu odla imifino?
Uma ungumuntu odla imifino, awudli noma yimiphi imikhiqizo yezilwane noma imikhiqizo. Kuncike kulokho okwenzayo nalokho okufunayo ngokombono wokunambitheka kunezindlela eziningana ongakhetha kuzo esikhundleni samaqanda.  I-Silken Tofu - Uma wenza i-vegan scramble, i-quiche, noma imayonnaise eyenziwe ekhaya. Ukwakheka kwawo okhilimu kungasiza ekulingiseni ukwakheka okuthambile kweqanda ekudleni kwasekuseni nasezidlweni zokudla kwasemini. Umhluzi wama - apula ongenashukela - Ungasebenzisa ingxenye yesine yenkomishi ye - apula engenashukela ngeqanda elilodwa. Kunezela umswakama nobumnandi kulokho okwenzayo. I - pectin yemvelo yezithelo nayo iyasiza ekuhlanganiseni izithako. Kungaba kukhulu kunamaqanda ekubhakeni kwakho ngakho kungase kudingeke usebenzise isipuni se-baking powder ukuze ukhuthaze ukuba mnene. Bhanana oshisiwe - Lokhu kunambitheka okuhluke kakhulu, ngakho-ke sebenzisa lokhu kuphela lapho ucabanga ukuthi ukunambitheka kobhanana kuzokwengeza lokho okwenzayo. Lokhu kusebenza kahle kuma-pancake, ama-brownies, nesinkwa se-banana. Ungasebenzisa ubhanana ovuthiwe omncane noma omncane oqoshiwe kuwo wonke amaqanda amakhulu. Isitashi noshukela okuse-banana kusiza ekwakheni igobolondo elihle elinsundu njengegolide. I-Aquafaba - Lokhu kungena esikhundleni esihle samaqanda amhlophe, kunika i-dessert yakho ukwakheka. Thatha izipuni ezintathu zamanzi ngaphakathi kwebhodwe lakho lamantongomane bese uwabhaka aze abe nophunga. Imbewu yefilakisi noma imbewu ye-Chia - Lokhu kungcono kakhulu emithini yokupheka engadingi amaqanda amaningi kakhulu. Hlanganisa isipuni esisodwa sembewu nezisipuni ezintathu zamanzi ngeqanda ngalinye elikhulu. Yishiye imizuzu engu-20 ukuze ibe nengxube enobuthi efana neqanda. I - baking soda ne - uviniga - Hlanganisa isipuni se - baking soda nesipuni sesipuni se - uviniga omhlophe ukuze kube namabhamuza omoya adingekayo ezintweni ezinjengama - pancake, amakhukhi, nesinkwa esisheshayo. Lokhu kuhle lapho kudingeka amaqanda amabili noma ngaphansi.