Na u ka hlalosa hore na lijo tsa Keto le ketosis ke eng?
Lijo tsa keto, e leng khutsufatso ea ketogenic diet, li lebisa tlhokomelo ho ja lijo tse nang le mafura a mangata le tse nang le lik'habohaedreite tse fokolang e le hore motho a fihlele boemo ba ketosis. Ketosis ke boemo ba tšebetso ea' mele moo mafura a bolokiloeng sebeteng a hlahisang li - ketone tse sebelisoang e le matla ho e - na le tsoekere e tsoang ho lik'habohaedreite. Sepheo ke ho qobella'mele hore o chese mafura bakeng sa ho fumana matla ho e-na le ho chesa lik'habohaedreite, e leng se tlatsetsang ho theoleng boima ba'mele le liphellong tse ling tse molemo tse kang ho eketsa tsoekere maling le matla. Ke habohlokoa ho hlokomela hore mokhoa ona oa ho ja o hloka hore motho a phele ka tsela eo hangata ho leng thata ho e boloka le hore ho o tlola ho ka baka liphello tse mpe. Litsebi tse ling li buella ho lekanyetsa, ho leka - lekanya le ho ikoetlisa kamehla ho e - na le ho leka ho boloka ketosis.