Issewal fuk daɣ wi ilkamnen s taqqimt n iɣasan meɣ tisalsiten: pectoral, bicep, femur, tibia, tricep, calf, skull
Taɣelit tan aɣafal: Biceps: tamassuda Femur: iɣas Tibia: iɣas Tricep: tamassuda Tazoli: tamusne Eɣas