Motho a ka theola boima ba'mele joang
Ho na le litsela tse'maloa tsa ho theola boima ba' mele tse akarelletsang ho ja lijo tse leka-lekaneng tse se nang mafura le lik'habohaedreite, ho ikoetlisa khafetsa kapa mesebetsi ea lipapali e kang ho matha, ho tsamaea ka lebelo, ho sesa le ho otla boikoetliso ba'mele joalo-joalo. Yoga le eona ke mokhoa o mong o motle oa ho fumana bophelo bo botle le ho boloka boima ba hau bo le teng. Batho ba bang ba sebelisa li - app tsa selefouno ho boloka tlaleho ea hore na ba ja lik'hilojule tse kae letsatsi le letsatsi'me ba leka ho ja tse fokolang ho feta tse khothalletsoang letsatsi le letsatsi.