Yimaphi amanye amathuluzi okusiza ekulweni ne-ADD ne-ADHD?
Ukuvivinya umzimba nsuku zonke, ukulala ngokwanele, ukunciphisa ushukela, ukuzindla, ukwenza uhlu, ukufaka imibala kumafayili, ukusebenzisa ama-highlighter lapho ufunda