s immik wa s addobat nat alfayda tan sauna?
Sauna eqqal ichikil n amiyiz i taɣissa d ta-ite Issedɣil anajax daɣ taɣissa net, isassaɣra taɣissa net daɣ toxins, olaɣan i assexat n taɣissa, issedɣil anajax d afanaz daɣ eɣanni n ifrusan ajjotnen Dumu tan n sauna tan ajjotnen chund ihishkan win ihishkan, ihanan win efew d heater tan win elektrik addoben ad issiwidan ihanan win sauna s iddikud n tekle tan jir 150 F har 195 F. addobat a tan ajjich iyyan fuk eha alwaq wa id addobat awadim ad issiwidan efew