Nei zvichikosha kuti ugare uchigeza mazino uye uchishandisa floss zuva nezuva?
Zvinokosha kushandisa bhurasho remazino kubvisa zvokudya zvinenge zvaungana uye marara anogona kuungana pameno. Flossing inokosha kubvisa zvinhu zvinoungana pakati pemeno munzvimbo dzisingakwanisi kusvika nebrasho remazino. Kana plaque ikasabviswa mukati maawa 24, inogona kuomarara kuva calculus iyo inogona kubviswa bedzi nokuchenesa kwounyanzvi. Kana plaque necalculus zvikaramba zviri pameno zvinogona kuwedzera ngozi yechirwere chegum uye cavities. Kuchengetedza muromo une utano kwakakosha kuhutano hwemukanwa pamwe nehutano hwese, semuenzaniso Hutano hwemwoyo. Vanachiremba vemazino vanokurudzira kukwiza mazino kaviri pazuva kwemaminitsi maviri nguva imwe neimwe uye kushandisa floss kamwe chete pazuva. Paunenge uchigeza maoko, zvakanakisisa kumirira maminitsi 30 wapedza kunwa zvinwiwa zvine acid, zvakadai sekofi kana kuti muto wemichero inonzi citrus. Vanachiremba vemazino vanokurudzira kushandisa bhurasho remazino rine mvere dzakapfava nokudzvanya zvinyoro nyoro uye kushandisa mushonga wemazino une fluoride uyo ungabatsira kuderedza ngozi yokuva nemapundu nokusimbisa enamel.