U ka lula u tsepamisitse maikutlo joang ha u le mosebetsing?
U ka leka litlhahiso tse latelang: 1. Ho se be teng. Robala hantle. Ho robala ka ho lekaneng ho u thusa hore u tsepamise kelello le ho hopola lintho hantle. 2. Ho se be teng. Itloaetse ho ikoetlisa. Ho ikoetlisa ho u thusa hore u be mahlahahlaha haholoanyane. 3. Ho se be teng. Qoba ho etsa lintho tse ngata ka nako e le 'ngoe. Ho etsa lintho tse ngata ka nako e le 'ngoe ho etsa hore re atlehe, empa ho ka etsa hore re khathale. 4. E-ja hantle. Ja lijo tse nang le phepo e ntle. Phepo e leka-lekaneng ke motheo oa ntho e' ngoe le e' ngoe.  Qetellong, ke khothaletsa hore u bale buka e bitsoang "Deep Work" (Mosebetsi o Tebileng) e hlalosang malebela a hore na u ka tsepamisa likelello joang le hore na u ka atleha joang.