Kungani ukuzivocavoca kubalulekile?
Ukuzivocavoca kubaluleke kakhulu enhlalakahleni nasempilweni. Kuyasiza ukuhlanza ingqondo yakho. Uma udlala imidlalo uzothuthukisa impilo yakho. Lapho udlala imidlalo udala i-endorphin ne-dopamine emzimbeni wakho. Kuyokusiza ukuba ulale kangcono, uzizwe ungaphansi kwengcindezi futhi ujabule ngokwengeziwe.