Yoga eqal ayfan dǎɣ afanaz ən nadalan?
Yoga idhal i ag-az n calorie tan Dumu tan iyyad n Yoga chund Vinayasa, Ashtanga d Power Yoga idhalan i aɣazan n kalori tan ajjotnen fal as taɣissa n awadim t artay hullan daɣ alxidmat Awen eqqal iddikud n alxidmat n taɣissa n iman net a fal awadim erha ad ifnaz Yoga addobat deɣ ad idhil s tiw-at n iɣasan d taɣelit  Alwaq wa id ijja Yoga, awadim ijjan alxidmat net fal anafham daɣ amutti fuk n edag n taɣelit wa s addobat ad idwil awadim Tiɣir ajotnen saknanat deɣ as yoga idhal daɣ awikkal n alɣillas d asiwad n almaɣna n awadim