Chii chinonzi kudya kweMediterranean?
Zvokudya zveMediterranean zvine zvokudya zvetsika zvinobva kunyika dzakapoteredza gungwa reMediterranean, dzakadai seGreece, France, neItaly. Zvokudya zvacho zvinowanzosanganisira michero, miriwo, zviyo, nyemba, nzungu, uye mbeu. Mafuta omuorivhi chaiwo ndiwo anowanzoita kuti munhu ave nemafuta ane utano. Zvokudya zvacho hazvina zvokudya zvakanyatsogadzirwa, zvinhu zvine shuga yakawedzerwa, kana kuti mafuta akawanda asina kunaka anowanikwa mubhata, nyama tsvuku, uye chizi.