Mphe lethathamo la litsela tse sa tšoaneng tsa ho fokotsa mafura le ho u boloka u le boemong bo botle.
Ho na le litsela tse ngata tse fapaneng tsa ho theola boima ba'mele le ho lula u le boemong bo botle ba' mele. Mona ke litsela tse ling tse atlehileng tse atisang ho sebelisoa tseo ke li nahanang: 1. Ho se be teng. Khetha lijo tse nang le phepo e ntle tse akarelletsang mafura le tsoekere e fokolang. 2. Ho se be teng. Itloaetse ho ikoetlisa kamehla joaloka ho matha, ho otlolla'mele, ho phahamisa lintho tse boima joalo-joalo. 3. Ho se be teng. E-ja lijo tsa hao hoseng ha u e-na le mesebetsi e mengata'me u qobe ho ja lijo bosiu. 4. E-ba le kemiso e tsitsitseng haholoanyane ea ho ja le ho robala. 5. Tšoara ka tieo. Qoba joala le lisakerete.