Issewal tan iyyad fal awa s addobat asidiw n diet tan vegan eqqal nefran olaɣan
Diet tan win vegan ijjan alfayda tan ajjotnen eha: - Asimutiy n alxidmat n awadim i carbon emissions s nefran n ad war tan attaɣam iri n aman - Asimutiy n tirhinnawen n torhinnawen n eɣaf - Asimutiy n tadhilt n cholesterol - Almital n alxer s tetate n ihishkan ajjotnen, ihishkan d fibre - Wǎr-en ijjǎd a-wen-d-eqqalǎn a-wen-d-eqqalǎn a-wen-d-eqqalǎn - Alxidmat n arizzej war n at aw awed