Ingabe ubuchopho bakho buyasebenza lapho ulele?
Context:Ukulala kuyisimo sokuncipha komsebenzi wengqondo nowomzimba, lapho ukwazi kushintsha khona, futhi umsebenzi wezinzwa uvinjelwe ngezinga elithile. Phakathi nokulala, kunokwehla komsebenzi wemisipha, futhi ukusebenzelana nendawo ezungezile kuncipha kakhulu. Nakuba ukulala kuhlukile ekuphaphameni ngokuqondene nekhono lokusabela ezintweni ezishukumisayo, kusabandakanya amaphethini asebenzayo obuchopho, okwenza kube nokusabela okukhulu kunesimo sokungazi lutho noma ukuphazamiseka kwengqondo.  Ukulala kwenzeka ngezikhathi eziphindaphindiwe, lapho umzimba ushintshashintsha khona phakathi kwezindlela ezimbili ezihlukene: ukulala nge-REM nokungalali nge-REM. Nakuba i-REM isho ukuthi "ukuhamba kwamehlo ngokushesha", le ndlela yokulala inezinye izici eziningi, kuhlanganise nokukhubazeka komzimba. Amaphupho ayimifanekiso, imicabango, imizwelo, nemizwa elandelanayo evame ukuvela ngokungenhloso engqondweni phakathi nezigaba ezithile zokulala. Phakathi nokulala, iningi lezinhlelo zomzimba lisesimweni sokuvuselela umzimba, lisiza ekuvuseleleni isimiso somzimba sokuzivikela, isimiso sezinzwa, isimiso samathambo, nesemisipha; lezi izinqubo ezibalulekile ezigcina isimo sengqondo, inkumbulo, nokusebenza kwengqondo, futhi zidlala indima enkulu ekusebenzeni kwesimiso se-endocrine nesimiso somzimba sokuzivikela. Iwashi langaphakathi lomzimba lithuthukisa ukulala nsuku zonke ebusuku. Izinhloso nezinqubo zokulala ezihlukahlukene ziyizihloko zocwaningo olunzulu oluqhubekayo. Ukulala kuwukuziphatha okulondolozwe kakhulu ekuziphendukeleni kwezilwane, okungenzeka ukuthi sekuqhubeke amakhulu ezigidi zeminyaka.
Kukhona umsebenzi wobuchopho phakathi nokulala, nakuba ungaphansi kokwazi. Abantu abasesimweni sokungazi babonisa izinga eliphawulekayo lomsebenzi wobuchopho.