Ngibhalele uhlu lwezinto engizozithenga futhi uhlukanise izithako ngokwezinhlobo zazo. Ngifuna ukwenza i-teriyaki tofu eyosiwe ngesidlo sakusihlwa futhi ngifuna izithako ezanele zokwenza usoso, ngoba angifuni ukuthenga ibhodlela lososo. Lesi sidlo sizokwanela abantu abane.
Ukukhiqiza: Izimbali ze-broccoli ezingamakhilogremu angu-1 U-anyanisi owodwa ophuzi Upelepele owodwa obomvu Upelepele owodwa oluhlaza Isigaxa esisodwa esincane sikayinki Ugalikhi owodwa  Amaprotheni: 1lb tofu eqinile ngokweqile  Okuhlukahlukene: 1 ikani lesitashi sommbila 8oz ibhodlela soy sauce 1 isikhwama sikashukela onsundu Amakhekheba kapelepele obomvu