Ma ilan təmotayen ən təmuqunt as amosan amutayan ən tisigwen agud wa eqalan vegan?
Alwaq wa id eqqal awadim vegan, war iddikud aratan n arizzej meɣ isuj iyyad Daɣ awa id eɣnan d awa it arhan daɣ akayad n alxer illan ti addabara tan ajjotnen i asammuti n tamadrit  Silken Tofu - A fal tijja vegan scramble, quiche meɣ mayonnaise n vegan iknan daɣ ehan Aɣeš wan kréme adobat adisikin aśahat ən aśahat ən tisigwen dǎɣ agayak əd desserttan. Applesauce wǎr-en amiskal - adobat adiqil əkozat tas tabarat ən applesauce wǎr-en amiskal fal iyyǎn ehǎn. Ikyad asahat ad tarha ye awa ikna. Pectin wan alasal n ach-ak eha ad eqqil asirɣas n isuj Adobat adiqil ogaran aśuhu ən toɣadat dǎɣ ašaško, adiqil adiqil ayfan adiqil amitkalan ən tasukne ən tasukne ən toɣadat fal adirha aśuhu. Mashed banana - Awen ila almaɣna n tewaɣne net, daɣ awen exdam net daɣ tinfusen ɣas alwaq wa id aɣil as almaɣna n tewaɣne tijja addaman i awa i taj Awen ifal hullan daɣ pancake tan, brownies d aɣud wan banan Addobat ad iddikud banan wa eɣnan i albas fuk wa maqqoran Tiɣiswen d sucre tan daɣ banan idhal nat s tiw-at n taɣelit toɣadat Aquafaba - Awen eqqal amutti olaɣan n amud wan tamătikwayt, ehălan id tartit n amădal n afălla Ijja karadat tablespoons n aman daɣ can tan n chickpeas tolas issiknid har ad aqqilan a olaɣan Ifirjan n flax meɣ Chia Seeds - Awen olaɣan i tinfusen war n azilzamat ijji ajjotnen Eket tabəla ən tabəla ən tazoli ad karad tabəla ən tazoli ən aman ye tabəla maqarat. Eket har 20 n minut i ad aru tartit taqqalat šund tamadrit Baking Soda d Vinegar - Asisimbid tassiket n tassiket n baking soda d tassiket n tassiket n vinegre tan albaban i ad idhilan iji n air bubble tan ilzam nen daɣ haratan chund pancakes, cookies, d tinfa tan Awen eqqal a olaɣan alwaq wa id erha issin meɣ andarran daɣ timarwan