Ilzam ti ad ekle iyyan fuk daɣ isuj win darat awa chund as eqqal asuj n gluten meɣ asuj war n ila gluten tolas ad eqqil asukni net s ich-ikil net: aɣud n sourdough, zucchini, barbecue sauce, hummus, amaranth, milk wan šokolate wan mamala
Gluten eqqal protein wa it aw ajrawan daɣ tazoli, barley d rye Addinat iyyad war addoben a tan ijjichan alxidmat tan gluten meɣ a tan ijjichan torhinna n celiac almaɣna net ilzam ti ad aɣilan gluten daɣ aroj nasan i ag-az n samalan war n oɣed meɣ war n ila alfayda Isuj war n ila Gluten ijjan s war ilen iɣasan win tolas addoben ad aqqilan addabara iknan s alxaqqan i addinat wi war n ila Gluten meɣ aṭṭan wan celiac Hak id ijja awen, i addinat wi war n ila alxidmat n taɣissa meɣ aṭṭan wan celiac, diet tan war n ila gluten war addobat a ti ikf-an tinfa tin assexat  Awen eqqal isuj wi azunan s gluten daɣ akatab wa ikf-en: 1. tamadrit n sourdough 2. tamadrit n barbecue 3. šokolate wan hebu wan mamala  Awen eqqal isuj wi s kala war n ila gluten daɣ akatab wa ikfan: 1. azukki 2. hummus 3. amaranth