Beha e 'ngoe le e 'ngoe ea tsena e le lijo-thollo kapa lebasetere: koro, linate, chickpeas, rye, poone, linaoa tsa soya, lierekisi, millet
Lithollo tsa lijo-thollo: Koro, rye, poone, millet Litholoana tsa legume: Lentile, chickpeas, linaoa tsa soya, lierekisi