Ndine shamwari yangu inodya miriwo chete inouya kuzodya kwemanheru, ndezvipi zvezvinhu zviri mukicheni mangu zvandinogona kushandisa kugadzira zvokudya zvinodya miriwo chete: huku, kale, lettuce, uchi, bhekoni, tomato, mupunga, chizi, yogati, ice-cream uye chokoreti.
Kuti ugadzire zvokudya zvevegan uchakwanisa kushandisa zvinhu zvipi nezvipi zvisina zvinhu zvinogadzirwa nemhuka. Kubva pane zvakanyorwa, unogona kushandisa: lettuce, eggplant, tomato uye mupunga.