Nginikeze uhlu lweziphakamiso zendlela enginganciphisa ngayo izakhi ezibangela ukungezwani kwamakati ekhaya lami.
- Hlanza indlu yakho nsuku zonke - Sebenzisa isihlungi se-MERV 11 (noma esiphakeme) ohlelweni lwakho lwe-HVAC kanye/ noma umshini ohlanza umoya ophathekayo - Nciphisa ukusetshenziswa kukhaphethi ukuze isikhumba nesikhumba kungahlali isikhathi eside - Thatha i-antihistamine nsuku zonke - Sebenzisa amathiphu e-pet-safe hypoallergenic ekati lakho nsuku zonke - Geza ikati lakho okungenani kathathu ngesonto - Geza izingubo zokulala nemicamelo yakho njalo ngesonto - Ungavumeli ikati lakho lilale ekamelweni lakho