Tsela e molemo ea ho theola boima ba'mele ke efe?
Ho ja lik'hilojule tse fokolang ho feta tseo u li jang ho ka fella ka ho theola boima ba'mele. Ho sebelisa lisebelisoa tsa ho bala lik'hilojule tse kang MyFitnessPal ho ka u thusa ho bala lik'hilojule ha u ntse u etsa bonnete ba hore u fumana limatlafatsi tse nepahetseng, bakeng sa ho theola boima ba'mele ka tsela e nepahetseng.