Kwenzekani emncintiswaneni wokugijima?
Abaqeqeshi, abasubathi, abalandeli namavolontiya bahlangana eduze kwendawo eyisicaba evame ukuba amamitha angu-160 kuya kwangu-400 ubude. Umncintiswano womjaho womjaho ngumncintiswano obanjwa ngosuku lapho abantu bencintisana khona ukunqoba noma ukuthuthukisa amakhono abo njengoba kulinganiswa newashi noma itheyiphu yokulinganisa. Imicimbi emncintiswaneni wezemidlalo ihlukaniswa njengokugijima nokugijima lapho abasubathi bencintisana khona. Imidlalo yasensimini ingase ihlanganise ukuphonsa ibhola elisindayo, elibizwa ngokuthi i-shot put noma ukugxuma emgqeni, okubizwa ngokuthi i-long jump. Imicimbi yokugijima isukela kumamitha angu-50 kuya emakhilomitheni amaningi okwenziwa ngokugijima ama-lap azungeze i-oval. Ngokuvamile abasubathi bancintisana ngokushisa noma ngamagagasi abagijimi abangu-4-8 abanesilinganiso esisheshayo sokunqoba umcimbi. Imikhaya nabangane bahlangana ukuze bakhuthaze abasubathi babo kuyilapho abaqeqeshi belinganisa ukusebenza kwabo ngesikhathi esifanayo benikeza iseluleko phakathi nomncintiswano.