Kungani i-Brazilian jiu jitsu iyindlela enhle kakhulu yokulwa?
I-Brazilian jiu jitsu (BJJ) iyindlela enhle kakhulu yokulwa ngezizathu eziningana. I-BJ, okokuqala futhi okubaluleke kakhulu, ngokuvamile iyinhlobo yempi ephephile. I-BJJ ayigcizeleli noma igxile kumasu ashukumisayo njengokushaya nokugxuma, kunalokho, i-BJJ igxile ekusetshenzisweni kwe-leverage kanye nemishini yomzimba ukulawula nokulawula umphikisi. I-BJJ ifinyeleleka cishe kunoma ubani kungakhathalekile ubudala, ubulili, noma izinga lokuqina komzimba njengoba umenzi wayo enquma ukuthi kufanele akhululeke noma abe nolaka kangakanani ngesikhathi enza lo msebenzi. I-BJJ iwuhlobo oluhle kakhulu lokuvivinya umzimba futhi ithuthukisa ukuqina kwenhliziyo nemithambo yegazi, ukuguquguquka, amandla, ukukhuthazela, kanye nomuzwa wokuphila kahle. Ngaphezu kwalokho, kunezindlela zokwenza i-BJJ ezithandwa ngabantu abazilibazisa nje kanye nalabo abafuna ukuncintisana kwamazwe omhlaba - kanye nawo wonke amazinga abafundi kulo lonke lelo banga. I-BJJ kalula nje ingumzamo wokuphila konke ophephile, othakazelisayo, futhi futhi oyisengezo esihle kakhulu kwezobuciko bokulwa okusekelwe ekuhlaseleni njengekarati, i-kickboxing, nesibhakela.