Tamadrayt n tamattay-nin war tijja lactose. Ma imos əsixaran wədi wər nəzzəgzanam ar fəl ad nəzzəgzanam?
Ad tarha ad t afhəmid haratan kul wi ahanen aman, tamart, krema, buttermilk, tisist meɣ ice cream. Awen ila almaɣna as pizza war eqqel fal aɣalay (harkuk tila tisi) tolas iddikud n asidu n Italy chund lasagna meɣ alfredo sauces ilzam ti ad at w afhaman Har ajjudi ilzam ti ad t aqqal a imdanat fal attaɣam n aman fal as batters ilan albas meɣ buttermilk Əssəstan fal haratan wi nalkiman, falas adoben ijji ən talaq: croissanttan aqalan agudiyan talaq. Hak id salad tan addoben ad aqqilan a eqqalan hullan fal as restoran tan ajjotnen addoben asiwad n tewaɣne chund topping kuddeɣ as war ilen tewaɣne daɣ menu Desserts aqqalan har ajjudi muchakil fal as chocolate eha harkuk aman tolas ice cream tan ajjotnen Ajaraw isuj win vegan ɣur addobat, chund cheeses win vegan d ice cream tan win vegan, addoben ad aqqilan a olaɣan