Ikf-i isalan n alfayda tan win aman
Ijjit n aman ila alfayda tan ajjotnen i ad idhilan assahat n ta-ite d taɣissa Daɣ ta-ite, aman eqqal a olaɣan i afanaz n ta-ite tolas s tiditt at-w-assan s endorphin tan daɣ taɣissa, ehak alxer d alxer n ta-ite darat alxidmat Daɣ taɣissa, amanok eqqal abara olaɣan i ag-ad n taɣissa n taɣissa daɣ as ijja awen iddikud n assahat d aśahat daɣ awatay fuk