Iyini i-Aerial Yoga
Context:I-yoga yasemoyeni uhlobo lwe-yoga oluhlanganisiwe olwasungulwa nguMichelle Dortignac ngo-2006 oluhlanganisa ukuma kwe-yoga yendabuko, i-pilates, nokudansa ngokusetshenziswa kwe-hammock.
I-yoga yasemoyeni inqubo yokulengiswa emgqonyeni we-yoga noma i-hammock ukuze usebenzise izikhundla ze-yoga ngenkathi ulenga emoyeni. Ukwelula kusizwa amandla adonsela phansi futhi isenzo sokushayisana singaba esiphumuzayo nesiphazamisa ingqondo.