Kuwedzera vhitamini D kunokubatsira here?
Kana ikatorwa nguva dzose Vitamin D inobatsira kutsigira utano hwomuviri hwokudzivirira zvirwere uye kushanda kwemasero. Yakaratidzwawo kutsigira kushanda kwomwoyo mune vamwe vanhu uye inogona kuderedza ngozi yako ye multiple sclerosis. Unogonawo kuwana vhitamini D nokugara zuva rakawanda. Unogonawo kutora Vitamin D kubva pamwero wakanaka wechiedza chezuva kuburikidza neganda rako.