Ingabe ukhokho uyakusiza?
I-cocoa yinhle kakhulu emzimbeni. Liwumthombo omuhle wama-antioxidants, namanye amaminerali. Ine-manganese, insimbi, i-magnesium, i-phosphorus, i-potassium, i-zinc, ne-selenium. Lezi nazo ziyizakhi umzimba ozidingayo. Kunamaprotheni angu-5 amagremu e-ounce elilodwa lika-cacao, futhi amanye ama-amino acid akuyi-cacao protein asiza ekulawuleni isimo sengqondo nokulala. I-cocoa ingase futhi isize ekusebenzeni kwengqondo, emithambo yegazi nasempilweni yamathumbu.