Yikuphi okungcono kuwe, amagilebhisi abomvu noma aluhlaza?
Ngokuvamile, amagilebhisi abomvu amnyama nabomvana anamakhemikhali amaningi alwa namagciwane kunamagilebhisi aluhlaza noma amhlophe. Ama-antioxidant atholakala emagilebheni angasiza ekuvikeleni amangqamuzana akho ezinhlayiyeni ezivuthayo, okuwumkhiqizo wemvelo wezinqubo ezingokwemvelo zomzimba wakho