Yini okufanele uyibuze lapho uxoxa nomsizi wengane?
Buza ngezitifiketi zabo, okuhlangenwe nakho, okulindelwe, amanani nemininingwane yenkontileka. Izitifiketi neminyaka yokuhlangenwe nakho kokungokuthile okukhethekile noma okuhlukahlukene kukhuluma okuningi ngokuthembeka kwazo. Ungase ufune imininingwane ngokucela izibonelo ezimbalwa zendlela ababeyozisingatha ngayo izimo ezithile. Ngokwesibonelo, kuma-doula ngemva kokubeletha, ungababuza ukuthi bangayinakekela kanjani intambo kamntwana osanda kuzalwa ngaphambi kokuba iphole ngokuphelele noma ukuthi bangabasiza kanjani omama abahlushwa ukucindezeleka kwangemva kokubeletha. Kufanele futhi ukwazi ukuthola izinga elithile lokuqonda ubuntu babo nendlela yabo yokuphila ngokuxoxisana imizuzu engu-30. Kubalulekile ukuthola umuntu ofana nalokho okulindele futhi okulula kuwe nomkhaya wakho ukuzwana naye. Kufanele kuxoxwe ngesikhathi sokuxoxisana ngenani lezindleko ze-doula. Qiniseka ukuthi uyibheka ngokuningiliziwe inkontileka ngaphambi kokuba uyisayine. Ngasekupheleni kwengxoxo, ungakhohlwa ukucela izikhombisi-ndlela ezingu-2 kuya kwezingu-3 ezivela kumakhasimende angaphambili.