Lihlopha tse tharo tse ka sehloohong tsa limatlafatsi ke life?
Lihlopha tse tharo tse ka sehloohong tsa limatlafatsi, tseo hape li bitsoang li - macronutrient le li - macro ka bokhutšoanyane, ke liprotheine, lik'habohaedreite le mafura.