Ke litsela life tse tharo tse atlehang tsa ho fokotsa boima ba'mele?
1. Ho se be teng. Ho ntlafatsa bokhoni ba hao ka ho sebelisa phekolo ea li - hormone ho tla ntlafatsa matla a hao a ho hlaphoheloa kapele, ho ntlafatsa boroko ba hao le ho ntlafatsa matla a hao a ho ikoetlisa. 2. Ho se be teng. Hammoho le ho ikoetlisa khafetsa ka makhetlo a mane kapa a mahlano ka beke, ke habohlokoa hore u robale ka ho lekaneng'me u noe lilithara tse peli kapa tse peli tsa metsi ka letsatsi. 3. Ho se be teng. Ho ja liprotheine tse ngata tsa liphoofolo tse fepehileng ka joang le lijo tse ling tse sa tsoakoang ha u ntse u qoba lijo tse phehiloeng tse nang le oli ea lipeo, linoko tsa tlhaho, tsoekere e ekelitsoeng le lintho tse ling tse eketsoang ke tsela e molemo ea ho qala leeto la hao la ho theola boima ba'mele.