<s>[INST] ok i have social anxiety but my therapist keeps saying it might be a medical problem, cause i feel like my head gets tight feels like my brain is swollen and my eyes also feel swollen and it feels like behind my eyes it hurts like a aching pain, whenever i go to public or speek with someone anyone, this happens to me and i cannot control anxiety i need help??!! what should i do?bco [/INST] DearWelcome to HCMWe understand your concernsI went through your description. I suggest you not to worry much. I sincerely feel that you do have social anxiety or agarophobia, which needs cognitive behavioral therapy and Gestalt therapy. I don't know how your therapist brushed it as it is a meical problem.  You need to find a psychologist and confirm that you have social anxiety. Visit a psychotherapist who can provide you the above therapies. You need relaxation techniques also.I can help you in all these aspects. Feel free to contact me through customer care at www.healthcaremgic.com.Good luck. Happy new year. </s>