<s>[INST] I already wrote you but I do it again. I have High blood presure and I m taking medication for it. I check my BP and I need to understand something. After I relax for a few minutes I check my Blood pressure and it shows 130/88, I wait for 5 more minutes and check it again and this time is 122/77. What numbers I should write down for my doctor to see it. Higher or lower? Thank you. [/INST] Hi, The lower reading you should write after you relax and sit down for about 15 minutes. It is the most accurate reading. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Salah Saad Shoman, Internal Medicine Specialist </s>