<s>[INST] I fell down the stairs 3 days ago. Didn t feel anything til yesterday, dow this morning my upper back (between my shoulder blades) hurts so bad all the way around to my ribs, that i can hardly type or BREATHE! If i slipped a disc, do i have to go to the ER or can i wait it out? [/INST] Hi, Most probably it will be a contusion. Disc problem is unlikely. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Shinas Hussain, General & Family Physician </s>