<s>[INST] hi my pinus is not straight and not erct straigh and it took only 20 sec to ejeculate  and i mastrubate 4 times in a day some times and twice a day and daily thats why i became so weak my spinal cord pains every tim plz doc help m i`m very upset  plz plz plz [/INST] Hello, The pain at your lower back (not spine) could be due to the strain you give to your back during masturbation. Reduce the masturbation frequency to three times a week and take rest. Therefore I suggest consulting a psychologist for counseling. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr. K. V. Anand </s>