<s>[INST] Sir, I am aged 58 years and my height is 5.4” and my weight is 73 kgs.  I am using using Loscar-H for the past 4 years for hypertension and my BP is under control.  Recently I felt tired and uneasiness in chest while walking.  I have taken Lipid profile ( total Cholesterol -164, HDL- 31, LDL-91, Triglycerides-208, VLDL-42) Dr. advised to take Lipicard today.  Is it necessary or can I lower my Triglycerides by diet.  Kindly advise. Thank you. [/INST] I need some more details like if u have diabetes ...any previous heart problems obesity any addiction...it triglycerides not much raised medication usually require if it goes more than 500 ...but considering Ur age taking tablet is not bad option specially if Ur diabetic and obese....diet will help u to take it in control ...so take care if need more help ...Ur welcome </s>