<s>[INST] For the last 4 years of my life I've been facing alot of problems. My mood changes often, I hardly have an appetite, I get really bad headaches alot, my memory is bad, I have suicidal thoughts, I distance myself from others due to anger issues, and I have episodes of bad anxiety. Please give me information about what's happening to me? [/INST] I appreciate your concern and asking on HCM.I would recommend you the following based on your history:1. You are probably suffering form depression and all the symptoms you listed point towards that. Treatment is available in the form of antidepressants, self help cognitive behavioral therapy (CBT), professional CBT and interpersonal therapy.2. Upto 70% people improve with treatment and the suicidal and worrying thoughts decrease and quality of life improves. I hope you find this helpful. </s>