<s>[INST] Last monday, we went to the hospital to check what's on me. Before we go there, i feel that for 3days long. I search about the symptoms and the internet says it's MIGRAINE. But when the doctor have checked me, they said it's just a TENSION HEADACHE. He gave me a 2 medications. Openadrine Citrate Paracetamol for my headache and Benadryl for my night sleeping pattern problem. I have taken these medicines for 3 days now. I can say that these meds aren't enough to deal woth headache and also with my sleeping. Day 1 after the check-up. (Afternoon )I eat food that triggers the migraine, they said its a tension headache so i thought there's no effect for me. I also take the meds they recommended to take those meds every 6 hours or 12 hours. Sadly, it triggers me to the point that i slept with the pain. I end up being awake in the evening around 8:30-9:00pm. (10 pm) I tried to eat but not the foods that triggers migraine because i know that it happens again if i try again. After i eat, i take the my meds. 1 for my headache and 1 Sleeping Pill/Medicne just to feel sleepy. It takes 2 hours when i get to sleep. It's 12 when i fall asleep. But i wake up again at 2am. After that i can't sleep again and i feel the pain in me, i feel fatigue in my whole body and a mild headache that different headache that i feel compare to the previous headaches i felt. I spend the night sad, feeling nervious and confused. All i want to do is to cry and i can't stop myself. DAY 2 It's 6am when i feel better, i tried to eat for my meds. It feels like the pain is like already gone but i still took my med for assurance that i'm okay. so i take my meds around 9am-12nn. After i took my med i feel something a mild mild headache so i end up go to bed and sleep to not feel the pain. When i wake up around 6-7pm, i feel hungry and its different from the days before i checked up by a doctor because before, when i eat more the more the headaches occurs, but that time its different because i feel hungry and that caused the headache. After i eat i took my meds and this time i took my meds earlier to make myself sleepy before 11pm so took my meds 9pm and i sleep around 11pm-1am that caused me stressed and i end up crying again. I feel so hot and outside the body and inside the stomach, i dont know what to do that time. After that i tried to make myself busy to elimiante stress. I tried to watched a drama even though i know that it also triggers me everytime i feel sad or happy or highly emotion in the drama. But that night it was different, i spent the night with that drmaa from 3am to 8am. Day 3 Again, i feel okay. I try to ride a bike to excerise my body to get tired to help my sleep pattern be normal. So i ate breakfast before i ride a bike. It feel like normal and ieat alot compare to the other days. I stop exercise at 10am. And i took a bath because i'm smell bad. After that i watched a drama again from 11pm, i dont know why but i feel that my stomach is still full. So i continue watching until 2:30pm. I took my lunch even i still feel im full cause my tummy says i'm hungry. So i took my lunch and i didnt take my meds cause i know it still gives me headaches. So i dint take it. I don't feel headache but i feel my stomach looks like burning cause its hot inside so i search it on interenet and its say stomach burn. This was the point when i realize that i have this last night and today. I was hoping if its still just a TENSION HEADACHE or it turns out into other decease. I have seen some information to the internet about MIGRAINE + STOMACH BURN/ACID REFLUX. They said it was a Gastric Headache. I want to know your approval if what is true about what i supposed to do now..... thank you [/INST] Hi The difference between the pain of migraine and headache are that migraine pain has a throbbing quality, and many people report even slight physical exertion (such as walking up a flight of stair case) may worsen the pain. in contrast the pain associate with tension type headache tends to be more chronic and steady also in migraine one can feel aura, means person knows that he or she is going to get headache. I think you have provided non of such details so I am assuming on bases of your history that it looks like tension headache. Take care </s>