<s>[INST] Hi Doc, I have lower back pain, right in the center. It has been 2 weeks now.. The most impact is in the morning when I get up from sleep, after a while the pain subsides and I become 90% normal, I have pain but very minimal. I am prescribed to take celestamine 3 times a day, after each meal. What do u say? [/INST] Hi Welcome to healhcaremagic After going through your query I concluded that you are having chronic backache. Treatment of it is back exercises and analgesic such as ibuprofen for pain relief. Celestamine is a steroid. Long term use of steroids is not advisable for backache. You can get your vitamin D3 levels. If your level of vitamin D3 low then its supplements can be taken.  You can discuss with your treating Doctor about it. Hope your query get answered. If you have any further questions then don't hesitate to writing to us . I will be happy to help you.You can also write to me directly on below link: you good health.Take care. </s>