<s>[INST] If I eat the smallest amount of sugar I'm very sick the next day, I'll wake up with brain fog and very tired and a bit confused sometimes poor balance when walking. After showering my eyes feel weird or sensitive to light. I've been this way for 10 years right after i gave birth to my son and was also diagnosed with bells palsy around the same time,I dont know if that had anything to do with the sugar situation..but what do u thinks going on??? [/INST] HIWell come to HCMI really appreciate your concern, this is the question individual choice and this is nothing to do with any of the disease unless if this is the history of diabetes then this need to be taken with some care,  the history of Bell's palsy is nothing to do with eating sugar, hope this information helps, take care. </s>