<s>[INST] Hi doctor I am doing excercise and eating regular food but i have some problem like breathing.While i am breathing it stuck near right side of my chest and i feel like getting uneasy.Once I make my gas come out from my stomach it will be easy to breathe.I am struggling with this frequently.So can u suggest me any Idea What to do with these problem? [/INST] Hello dear , hiWelcome to Healthcaremagic.comI have evaluated your query thoroughly .*  This seems in relation with psychosomatic manifestation of underlying  stress and  anxiety  issue .*  Guidelines for better  recovery-  Focus on deep breathing  exercises , YOGA , regular walking  in  fresh air-  Avoid smoking , alcohol if using .-  No exposure to house dust , pollens , polluted  environments .-  Once  get  x-ray  chest with your physician .Hope this clears your query .Regards dear take  care . </s>