<s>[INST] I sneezed and felt a pop and then sharp pain in my lower abdomen about 2 inches above my pubic bone. The area now feels bruised and is painful (sharp) when I laugh or move quickly. Slow and controlled flexing of my abdominal muscles feels tender. Should I be concerned? [/INST] Hi,It seems that due to hard sneezing there might be having spasm of lower abdomnal muscles giving rise this problem.nothing to worry, take analgesic with muscle relaxant medicine like Dan MR with omeprazole.Due to sedentary life or lack of active physical exercises this is a common complain.Go for regular exercise like walking, swimming etc.Ok and take care. </s>