<s>[INST] Hi! about a week ago i did a project at my work that involved reaching over my head fore about an hour detaching some dust collector bags.  About two days later I started to feel a pain on my left side just at the bottom of my rib cage, my though was that i had pulled a mussel in that area but after a few more days i started to feel sharper pain when trying to have a B M and sneezing or coughing.  Today I sneezed and felt start on the left side and pull toward the middle of my belly. it almost brought me to my knees but soon passed.  I feel no pain when i press any ware around the stomach or rib area.Bernie [/INST] chances of muscle pull or traumatic inflamation of organs outer layers or peritoneumrest with muscle relextants with antacid gel can ease youapply ointment anti inflamatory over arealow protein dietsnonspicy non greesy non oily foods for timeget consultation of gastyroenterologist to rule out any complication </s>