<s>[INST] Why do mastrbution make me lose my temper quickly and become more angry and vilont and somtimes also makes my hand shake although I never heard of it as a side effect of mastrbution or is it somthing else I don"t know just please help me figure this out [/INST] Hello and .As an Urologist, i must advise you, masturbation isn't cause for your anger.Temperament of person or moods, is according to the individuals character.To avoid anger,psychologists advise,that in such situations, count from one to ten,and gradually,you find that, the anger passes away or reduces.Exercise and regular timely meals are also of great help,for the same.Healthy balanced meals,with green leafy vegetables and fresh fruits is helpful.If you find time for yoga,music,or meditation, they're very helpful.If you want to contact me again,send a direct question to me.Dr.Matthew J. Mangat. </s>