<s>[INST] Hi I have flat foot with overpronation problem. My big finger in both the legs have bent outwards and i have a big projection of bone at the point where the big finger connects to the toe. I am 28 now and I have pain in ankle region everyday and I startd getting pain in knee and then back also. Please suggest what should I do . I wanted to meet a podiatrist in Bangalore . [/INST] Hi therewhen flat feet start to cause pain and discomfort it is time to think of a surgical correction.  There is no splints or braces that will help you. It is time to visit an orthopaedic surgeon or a foot and ankle surgeon and not a podiatrist. </s>