<s>[INST] I have been having a major pain in my right part of the spine. It feels like a ball and it sometimes hurts to breath. I have arm numbness along with hand numbness. my legs have been hurting me for sometime now/ I mean very bad they keep me up at night. I have pressure in my head and neck I can not turn my neck left or right up or down and because of the pain I am very tired all the time. [/INST] Hello. Thanks for writing to us. The symptoms that you are having could be related to degenerative changes in the spine like cervical spondylosis. Methylcobalamin supplements and muscle relaxants can help you.I hope this information has been both informative and helpful for you. Regards, Dr. Praveen Tayal ,drtayal72@gmail.com </s>