<s>[INST] hi my name is jade mcgarrell and im 17 years old and i have a serious problem and that is i cant sleep at night i suffer from depression and aspergers and adhd and agraphobia and oppisitional defiance disorder and dyspraxia and i have a severe anger problem and i cant stop getting angry and i even want to kill my hamster i want to kill something and i cantt stop putting myself though pain for eg getting my toungue pierced and i really want to hurt someone and i am so unhappy everyday my moods are up and down and i can stop crying everyday im always crying and im rarely happy and im always getting panic attacks i feel like im losing my mind i feel like im having a nervous breakdown aswell can you tell me what is wrong with me please? [/INST] Calm down bro. Consult a neuropaychiatrist. It is good that you are having insight of your problem. Their are lota of drug and anger management techniqs that will help you a lot. So go ahead for better and healthy future. Take care. </s>