<s>[INST] I get this thing when im nervous my stomach makes really weird noises and I have to pass gas..i am scared of passing gas in school or in public and thats what gets me nervous i want to be normal like everyone else and not have to go to the toilet 6times before i go out just to feel a little bit safer about passibg gas please help me:-( [/INST] HiWelcome to the HCMI understand your concerns but don't worry. The most common reason for excess flatulence is gut infestations and high carbohydrates in diet. I would recommend you to take Albendazole twice (day 1 and 14 ) at bedtime. Ensure a protein rich diet with plenty of fibres. Take plenty of water daily and avoid refined carbohydrates. Hopefully it will be of help.Take care </s>