<s>[INST] I have an extremely sore wrist that I somehow hurt playing softball. 3 weeks later it is still very sore, hurts to move in a certain way and makes my hand feel somewhat weak. I am going to try to see a doctor tomorrow, but just wondering if my wrist could be broken with no known injury - or probably just a sprain? [/INST] Hello,I have studied our case and I think that most probably it is wrist sprain which is causing your trouble. For this I would recommend you following.1.Compression bandage2.Hot water fomentation3.Volini gel local application4. Avoid games for some days.    it is mostly due to fluid accumulation in the wrist joint which is common occurence and it can be healed with rest and analgesics. i hope this answer will be useful for you. Let me know if there is any other followup questions.thanks </s>