<s>[INST] I am suffering from oligospermia. After few tablets, I have my sperm count to be in normal state. But my motility is low. I am treated with UBIQ 300MG. How long is it expected to get good results? Right now, I am asked to have it for 30 days after which I was asked to repeat the semen test. [/INST] It is not definite that using the following compounds will increase sperm motility or not. But you can give a try. Use L-carnitine, Alpha lipoic acid, Vitamin C, Vitamin E and Vitamin A tablet/capsules for a month. Check for the improvement by semen analysis. If it is better, you can continue with them for a little longer duration. </s>