<s>[INST] stopped gynaset. cramps . i am bad shape. pls help [/INST] Welcome to Healthcare Magic You haven't provided proper history of your problems. Have you been having irregular periods. Gynaset is known to cause withdrawal bleeding with cramps after it's withdrawal or stoppage. You can take pain killer muscle relaxant like Meftal spas under medical supervision for relief from cramping pain. Drink plenty of water. Avoid lifting heavy weights or excessive work. Take rest. Consult your Doctor if the pain does not subside or bleeding is heavy. </s>