<s>[INST] hey, will masturbation have any effect on my height. Im not able to get a good answer from anyone. some say it does, others say it doesn't. my father is 5'10 and i should be at least an inch or more taler than him, however my height has stopped at 5'8. Im cutting down on my masturbation, my rate is around 3 times a week. please give m a genuine advice. thanks. [/INST] Hi,There is no relation of increasing height and habit of masturbation.If you are below 20 years there are all chances of increasing of your height.Masturbation does not cause problem in increasing height.Take high protien diet and go for regular exercises like running, jogging, swimming cycling etc.Ok and take care. </s>