<s>[INST] In 2009, I suffered a TIA. Now 5 years later, I am experiencing severe stiffness and muscle pain. Prior to the TIA, I had none of this. What can I do to for the stiffness naturally without the use of medications. Also, is it possible that my my muscles atrophied due to the TIA? [/INST] initial cause for the stiffness is neurological, however the residual effects of it can be due the soft tissue contracture. You will need a trained Physio help to deal with the same. Muscles are likely to go into atrophy if they are not given the adequate exercise </s>