<s>[INST] im 6 weeks and 2 days pregnant and i have been having really wicked pains in my lower neck and i cant sleep because anytime i lay down i get pain from my neck all the way down my back and feel like im going to puke from the pain. i dont know what to take or if i should go to the dr or not. [/INST] Hello,Thanks for writing in to hcm.I understand your concern.kindly consult your obstetritian as The safest pain killers that can be taken during pregnancy is paracetamol 500mg twice a day (donot exceed 1500 mg / day). donot take medication for longer duration.It is safer to apply analgesic diclofenac topical creams on the affected area instead.Also sleep n a soft bed and use a pillow comfortable to you.Hope your query was answered.Regards,Dr.Riyanka </s>