<s>[INST] So I'm 16 and my therapist told me I may have PTSD. I was bullied in middle school and was diagnosed with crohns. The hospital was hell for me and I death with a lot of pain, throwing up blood and such. I also have a lot of anger issues and and frequently at home I lash out at my family. My dad is depressed and hates his life and my sister is really mad she can't find a job. My mom is a verbal punching bag. Basically when I'm angry, I lose it. I breathe harder and dont see whats in front of me. I flashback to the past but things go differently. Like if my sister yelled at me, during a flashback, instead of walking away like I always do, I stab her. It's really scary and I wanted to know some ways/techniques of dealing with it. Also I'm only like this at home. I'm a popular guy with a great group of friends but home life has been hell lately. [/INST] DearWe understand your concernsYour age justifies your anger outbirsts. Adolescent period is such restless period, you ask any person about their adolescent period and they will agree about it. What you need is understanding. Understand that anger cannot solve any issues, more over anger worsens the problems.PTSD needs psychotherapy and meditation for full recovery. Trauma will happen in everybody's life and human beings body knows how to tackle it. But some perceptions and training hinders body's ability to tackle it. Therefore find a psychologist. I can help you if you com with all the details through "Ask a specialist" link.Wish you speedy recovery. </s>