<s>[INST] Hello doctor,I am 25, married and sexually active. I suffered from PCOD for a while, took all sorts of allopathic and homeopathic medicines and when I got scanned two months ago, PCOD was not found. I thought this is the end of my problem but, still, my periods are irregular. Last time, I was late by 15 days and took Primolut and got my period after five days. This month, my due date was on the 19th. I started to get bloody mucus-like bits and pieces one week prior to 19th and till date, this is continuing. What could this possibly be? Can I have a permanent solution to this problem ever? I am frustrated with irregular periods and weight gain for 10 years now. Any amount of exercise does not show any result. [/INST] Hello. Please note that PCOD is not diagnosed by ultrasound. Kindly get thyroid profile, serum androsterone test, serum prolactin, serum testosterone, free androgen index, serum insulin, and fasting blood sugar test done. Start doing six sets of Surya Namaskar every day. Follow a vegetarian diet. 50 % of your diet should be raw fruits and veggies. Stop taking sweets. Consult a good gynecologist and an endocrinologist. For more information consult an obstetrician and gynaecologist online --> </s>