<s>[INST] Hello, I have had a pain in my wrist that s been so painful it brings me to tears. It only hurts if I bend it or put pressure on it. If I use my hand it doesn t hurt that much. It hurts so bad it wakes me up at night. I don t remember hurting my wrist so I doubt it s a fracture or sprain. I went to the hospital and they said it was tendinitis but I honestly do not think so. I am not sure on what else to do. Thanks, Dee [/INST] Hi there.You could be suffering from De Quervain's tendinitis which aggravates on twisting and turning movements of the wrist. Take Tablet Ibuprofen 400mg twice a day. Apply pain killer gel and ice over the painful region for relief. If this does not resolve in 15 days, you can get a Steroid shot which will offer relief for about 3 months. </s>