<s>[INST] I have difficulty breathing when sitting down. My doctor seems to think it s asthma but i m absolutely fine whilst doing exercise etc. I do not smoke , never have and i m in good shape. It makes sitting in classrooms extremely difficult as i am constantly conscious of my breathing and teachers always think i m sighing as i have to make a significante effort to get a full breath through my mouth [/INST] YOU ARE NOT ASTHMATIC YOUR SYMPTOMPS ARE OF ALLERGIES WHEN YOU EXERCISE YOUR DEMAND FOR OXYGEN INCREASES AND THERE IS DIFFICULITY YOU GET YOUR BLOOD SERUM TESTED FOR SPECIFIC ANTIBODIES OF COMMON FOODS TILL THEN YOU TAKE ALLEGRA 120 MGM DAILY SUP TOSSEX 1/2 TSF AT NIGHT TAB RHINITIDINE 150 MGM IN MORNING POST AFTER RESULTS </s>