<s>[INST] I want 2 know that whether 'Disk' problem of low back can be cured by naturopathy ?the petient is suffering from this painsince about to 5 years,cant walk too long & if try to walk a long makes her leg 'not to walk'. Particularly, at the time of carring some normal weight she feel unbearable pain.      According to Doctors the only solution is surgery as the disk is suppressed between& syetica nerve is affected by the disk which came out of order because of suppression.   But operation cannot cure the problem totally, is expressed by doctors. [/INST] HI Welcome to HCMI have gone through your query . Problem of spinal disc is very common problem and very well curable through Naturopathy . If started treatment earlier,  it was not to prolong for so long . You must keep in mind ,only medicines , though they do help relieve pains ,but  don't give lasting relief . Naturopathy is a science , PREVENTIVE AS WELL CURATIVE . IF followed REGULARLY AS A PART OF DAILY LIFE , ENSURES US GOOD HEALTH THROUGH OUT . Included  proper Balanced nutritious Diet -containing fiber ,  minerals , vitamin , salts , & water . fruit , veges , antioxidants as ginger garlic, onion , mushroom  papaya ,straberry ,  buttermilk with a pinch of salt and long pepper  in lunch , butter , cheese  in proper quantity , according to age and capacity of the patient Take a level T spoon of fenugreek powder with water in the morning .Take a lemon juice in glass of water  twice before meals Take Coco nut water daily.Take a T spoon of turmeric with cup of hot milk after dinner,  Regular walk  slow walk , exercise , set of Yogasanaas & pranayam -Do exercises  which make you bend backwards --Be careful not to ever bend in front .1.Start from -lying down on your back , on  the hard bed or ground  , Relax .Spread your arms over your head  .Stretch , body Upper part  towads up and lower part towards feet . Stay for 10 sec  . Relax .Repeat  3 times .2. Start from -lying down on your belly , on  the hard bed or ground  , Relax .Spread your arms over your head  .Stretch , body  .Upper part  towads up and lower part towards feet . Stay for 10 sec  . Relax .Repeat  3 times .3.  Sit straight on the chair . take your hands back clutched  . Pulling them down , also pulling  shoulders ,neck  setting your back straightened till hips  . Pull upwards  for 20 sec .Relax . Repeat for 3 times 4. Do same way, while standing  ..5. Do Bhujangasan , Shalabassan ,Dhanurasan  , Makarasn , Markatasn pavanmuktasan , Kati Utaanasn , Vajjarasan are few Asanas withshe can do Select any 3-4 assans , Repeat each twice . But care should be taken , do it slowly , without jerk . Do Vishram asan after every activity  . Pranayam  Deep Breathing  and meditation  also adds relief to your kitty .Do these activities according to your capacity . don't ever over do , do  if you know them well , otherwise take help  from the expert . Proper rest -  Sound Sleep  surely help in treatment . Bed should be hard to support your back .  Hot pad or hot water bag also helps to some extent .constipation should not be allowed .All  the above is full of  antioxidendants having no side effects  and can go with any therapy .To Get regular check up fom your treating doctor is  highly appreciable . Hope this helps in solving your query.Maildrsuchda@gmail.com if have anydoubt  Take care .All the best . Wish her ealy recovery .Dont hesitate to get back if have any further query </s>