<s>[INST] I have soreness on the outer part of my left foot. It seems to get worse if I roll it. Comes and goes will be sore for a few days, then fine for a few days, then back to sore. I can put pressure no problem but it feels like it s straining when I move it [/INST] Hi, The soreness around the foot can be due to a soft tissue injury or a muscle sprain. Proper rest and using an elastic brace can help. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Praveen Tayal, Orthopaedic Surgeon </s>