<s>[INST] hi iam lady of 49 years of old and iam having pain in talalgia,and i may be fat too.i undergoing excecise in early morning,what may be the factor for pain,iam consuming painkiller tablet nicip plus is there any sideeffect,and also suggest few steps to reduce my weight [/INST] Hello, As a first line management, you can take analgesics like paracetamol or aceclofenac for pain relief. If symptoms persist better to consult an orthopaedician and get evaluated. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr Shinas Hussain, General & Family Physician </s>