<s>[INST] I have a sore through and my back hurts although I have taken medicine for the back the rest of my body hurts as if I had an advanced form of flue, I take alkaseltzer plus but it made my symptoms react to worsen me what should I do? because I have a primary doctor but I can not see him today or tomorrow, please help me with this little problem turns out to be two problems. [/INST] After going through your query I came to know that you are suffering from chronic backache. It may be due to vitamin and trace element deficiencies specially vitamin D and vitamin B 12. You need to done MRI to rule out other causes.Back exercises, neurotropics such as mecobalamine and analgesics (DICLOFENAC 100 MG SLOW RELEASE TABLETS) give relief. Sometimes vitamin D deficiency can aggravate this so serum vitamin D test is advised if it is low than vitamin D supplementation will be required. Avoid long continuous standing. Sit in a straight posture. Eat milk, fruits and green leafy vegetables daily.You can discuss with your treating Doctor about it. I do hope that you have found something helpful and I will be glad to answer any further query. Take care. </s>