<s>[INST] please i do always feels pain in my chest.Firstly,i first noticed that if i run for 5mins my chest will be paining me,also if i played for 5 mins it pains me and also anytime i bend down and just want to get up i do feels the pain,anytime i lay down i do feels it while laying down.i had contacted doctors,pharmacist and always undergo x-ray but i had not been diagonise of anything also some said it is hearth burn but i had took some suspension but it still persist.please kindly help me out on this my problems.thanks as i await your favorable reply. olowu oladipupo rasaq [/INST] Hello dearWarm  welcome to Healthcaremagic.comI have evaluated your query in details  .*  If  the  reports  has  cleared  the  heart , lungs related  causes ; then    this  is  the  psychosomatic  manifestation of underlying  stress or   anxiety .*  Guidelines for better  recovery-  Always  prefer oily , spicy , non veg .-  Drink plenty of liquids with light diet preference .-  Intake  of  PPI  and  anxiolytic  according  to  the  preference  of  the Dr .-  Avoid stress , anxiety .-  Avoid smoking , alcohol if using .-  Manage regular sound  sleep  of  8  hours .-  Prefer  walking in fresh air , exercises  ,  YOGA which  are  best  remediesHope this will help you for sure .Wishing you fine  health ahead .Feel  free  to ask any further doubts .Regards  . </s>