<s>[INST] I have been battling abdominal adhesions for 4 years now. I have a physical therapist that does a really good job of getting me unstuck. If I don t go for a few months for therapy, it all comes back and I have to start all over again. I feel they get worse each time. [/INST] Hi, thank you for writing to the forum. In addition to massage, medical and surgical options do exist concerning treatment of abdominal adhesion. I the pain is getting worse each time, it is possible that obstruction may be taking place already and might be an option here. In my opinion, I think you should be assessed by an emergency room doctor or a surgeon. I wish you good health </s>