<s>[INST] i have had a Ulnar nerve transposition and my radial head removed on my lift elbow. This is all due to me falling off a ladder 8 months ago. I went through therapy and everything but weight bearing of any type is super painful. A gallon of milk hurts so bad that I want to drop it, or even a 12 pack of soda. Is this normal. [/INST] after nerve transpostion it take time to recover and you have to reducate muscle and nerve for function and for weight wearing it will take time it will be painfully to buy don't leave physiotherapy by this you will get range of motion as well as weight wearing during after exercises you can use ice pack or hot water pack for 10 min this will relief pain and can use Declofanic gel and cover  you the part so this will also help  do strengthening exercises that will help you wish you good health </s>