<s>[INST] Hi doctor, When my father passed away, I was diagnosed with major depression and had been on medication Lexapro for about a year. My psychiatrist recently stopped my medications as I was feeling rather normal. Shortly, I came for holidays overseas hoping to become more relaxed and at ease. But, I am feeling more agitated, having sleep paralysis and constantly feeling down. I do not have any friends here to hang out. I am also stressed out because people call me thin and I am trying very hard to gain weight. I am now 43 kg, and my ideal weight should be 50 kg. I also feel down because of this. What can I do to help myself? [/INST] Hi. I can understand your situation. For further information consult a psychiatrist online --> </s>