<s>[INST] Hi...I am 26 female...I have been having this feeling of that you get after wearing tour helmet for quite sometime..its not really numb..just a weird sticky feeling..always getting tingling on my legs and arms especially when I wake up and then feeling numb for some time.should I be worried?its more to the left side. [/INST] Hello, Consult a neurologist and get evaluated. We have to rule out possible neuropathic causes. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Shinas Hussain, General & Family Physician </s>