<s>[INST] i ate alot of food through out the day today. all diffrent times and diffrent meals. well tonight i ate feddachini and bread stick. no longer than ten minutes later i felt sick to my stomach and had hot flashes. this continues and im getting nervous on what to do. i do have anxiety disorder where i make myself feel sick, or feel like i caught a bad sickness and theres no hope. yeah crazy, but ive been on meds for about 3 years and have helped alot. usually do not have this problem anymore gettig all worked up? maybe anxiety? flu bug? please help [/INST] i woud need to know if you had similar problem before or for how many episode such you have had uptil now.Do you have such problems after eating bread of bakery products? </s>