<s>[INST] my uncle namely m.shafi has a problem from past 3 months he always suffer in pain at time 7pm.some times he just become a frestate and he does not talk in an well behaviour with others.he tells me that i mind about the pain and in few minutes and i really suffers in back pain but he has not married his age is 30.he has consulted with many doctos.but he does'nt become well. [/INST] hi he can use hot water pack to relief pain.and moist heat to relief pain use wash wet cloth to relief and make sure it must not too hot so that it can burn you. and back strengthening exercise. and take physical therapy wish him good health </s>