<s>[INST] hi I have numbness which started from the big toe and I have not bothered to do any thing about it its been two weeks the likely cause could be I was workingstandiding mostly in same place for accessof 5 -7 hrs now i m not doing that but the sensation has only got worse would rest reverse the syptoms [/INST] hiDefinitely rest and fomentation, elevation of feet on a front stool while sitting may help.Just do mild toe and ankle exercises while sitting to restore circulationbest wishes </s>