<s>[INST] I have High Blood Pressure average 209/109  is a average My weight is about 185 now and have  had bad gallbladder attacks of late. I am also Diabetic but have been able to control it with correct eating. How can I avoid the gall bladder attacks. I have now taken away fatty foods starches for the most part, started eating  with more beans no wheat grains . I am 52 and this is really getting depressing and I walk and do yoga so it does not really get to the point of depression. [/INST] Hi welcome to the health care magic The mentioned blood pressure above 200 is not normal... Even though you might be asymptomatic high blood pressure should be treated with medication You might need initially combination of two antihypertensive drugs For gall stone problem less fatty food consumed. Udiliv tablet can be consumed that contain ursodeoxycholic acid.. If repeated gall bladder attacks comes then surgical removal has to be done Hope your concern solved Take care </s>