At a meditation retreat I felt better than ever
I was at a meditation retreat last year for 10 days and I can say that I experienced a better feeling there than I could ever remembe
user
I've always liked the idea of meditation, but I feel like it'd be hard. My mind is always racing!
assistant
Yeah, thankfully there's an app for that - Headspace (no I am not sponsored)
user
Awesome, I'll check that out! I hear all sorts of great things about meditation.
assistant