Imagine,i started working out two months ago,only to weigh myself and i have gained some weight.
Imagine,i started working out two months ago,only to weigh myself and i have gained some weight
user
I hope it was maybe the weight of the muscle that the scale was picking up.
assistant
I hope so,i  got a little discouraged.But i will keep working out
user
Yes, don't let that stop you. Also pay attention to what you eat as well. It's even more important than the exercise portion.
assistant