My mental health (innatentive ADHD) cannot be properly medicated with the recommended medication because of an underlying heart condition. Causing a low mood.
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There should be a category for general messages such hi, hello, goodbye etc.
Hello
assistant
Others
hi
user
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How are you?
assistant
Others
Ive been better. Stressful day.
user
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Ohh.. sorry to hear that. Would you mind sharing what is going on?
assistant
Question
Long story short, im a recovering alcoholic, 52 days sober, however my mental health has hit me with vengeance and am really struggling day to day.
user
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You are getting out of alcoholism and feeling bad about it emotionally, is that right?
assistant
Restatement or Paraphrasing
i used alcohol as a self medication. It helped keep bad symtoms of ADHD away. I miss what alcohol used to do for me.
user
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I understand you pain and frustration. I have very close friend who has ADHD and trying to cope with it.
assistant
Self-disclosure
Thankyou for allowing me some of your time. I would be so much better if my heart wasnt poorly. I could then be medicated properly. As of now i just have to live with it. Kinda sucks
user
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Are you seeing any counselor to address your challenge?
assistant
Question
I feel for your friend
user
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Thank you.. you know you are not alone in such journey...
assistant
Affirmation and Reassurance
yes i have a therapist and currently on a 10 week post detox intensive plan to keep me focused. I have a good support network
user
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I suggest you keep close touch with the support group and the therapist .. I see you are already in the right path..
assistant
Providing Suggestions
I just wish to live outside my own sideways mind for 5 minutes. I need help with not becoming frustrated and angry with myself. Cant really see a way forward, am i destined to be absent minded for life? i know there must be a way somewhere to live normally
user
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As you are already engaged with the professionals to help you.. I bet you will get the necessary help. Keep pursing these engagements...
assistant
Providing Suggestions
i will, i will not stop engaging for many years
user
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I see you have the right attitude.. I strongly believe that you will be successful.
assistant
Affirmation and Reassurance
Thankyou. Its nice to read that.
user
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you welcome.. anything else you want to talk about?
assistant
Question
I have plenty but im sure we dont have the time :) As for now its just the one issue above, its a big issue but once somehow if i can rectify it i will have so much to offer society. Thankyou for your time.
user
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You welcome.. have a good day...
assistant
Others
and you. bye bye
user
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