My ongoing depression is getting worse due to this pandemic.
I like knowing i could help someone
Not at all
Hi, how's your day going?
user
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Hello. Im doing good. How are you doing? Hello. Im doing good. How are you doing?
assistant
Question,Question
Not so good unfortunately.
user
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Why. Can you talknto me about it?
assistant
Question
Due to this pandemic, I am fearful for my job security and future in general.
user
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I can understand how are you feeling. Its not that easy going through this pandemic
assistant
Affirmation and Reassurance
There is currently a lock down in my area. It seems like things are getting worse. My anxiety is high.
user
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I know how are you feeling. Im kind of going in the same situation. But you have to keep calm. You have to look things at this way, maybe this is an opportunity to socialize more with your love ones and start learning new things at home. I believe God put us in this situation to appreciate more our surroundings
assistant
Affirmation and Reassurance
I doubt it will get better, but thanks for the positive vibes.
user
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Have you ever try to talk to your love one at home? Or maybe take time to communicate more with your friends?
assistant
Providing Suggestions
No, but I've been taking medication for my depression. Any suggestion on activities to help me past time?
user
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Well i dont know when this is going to end but if we let this isolation win the we are going to get worse. So I would recommend to share time with your love one and clear your mind and take out all the negative things away. Right now Im talking a lot with my brother and me and him never get along. So this is a huge step
assistant
Self-disclosure
That is great to hear. I wish I had someone I can talk to. Now I feel even more depressed.
user
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Another thing i can recomend is try to read some books. That will help. I dont like reading but Im doing it and sometimes by doing it relaxed me and get me to another place
assistant
Providing Suggestions
What kind of book genres do you recommend?
user
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Well, I love fictions and mystery. Right now I just finished "The Davinci Code".
assistant
Information
Oh, I will definitely check that one out. Any suggestion on tv shows?
user
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I dont want to sound like a Christian fanatic or something like that but the Bible helps too. Ever since this pandemic started I started read it and It helped me a lot
assistant
Providing Suggestions