I am having a hard time sleeping due to being nervous about the future
I tried to use some aspects of my life and it was nice to talk to someone
Have it connect to some who has had these problems directly.
The quiz at the beginning was annoying. Also, I didn't like how it made me confirm the strategy I chose every time.
An improvement to this task would be the ability to select multiple strategies for one message. Natural speech isn't confined so strictly into an individual strategy for every message.
Hi, I'm here to listen. What's going on?
assistant
Question
Thank you. I've lost my job and I'm very nervous about the future As a result I am having a hard time sleeping
user
null,null
Wow, that's very hard. I would be anxious too.
assistant
Reflection of feelings
That makes me feel a lot better. Have you ever lost your job?
user
null
I have. I was laid off. It was nerve-racking, but also really sad.
assistant
Self-disclosure
What helped you get through it?
user
null
I had a bit in savings, but I looked for new jobs mostly. I was on unemployment insurance for about a month before I found a new job. Have you made any plans yet about how to move forward? I can offer some suggestions if you would like. I know about a lot of resources
assistant
Self-disclosure,Question,Others
I am a gig worker, so I cannot apply for IU. Its very hard, but i also have some savings. What kind of tools would you recommend I use to get through this
user
null,null
Well, falling back on savings while you look for more work is good for a while. If you have any food insecurity as a result, there are often local food banks. It's really not something to be embarrased about, so many people face food insecurity through no fault of their own. You could also give a call to your local social services because they will be able to tell you what resources would be available, whether it's a vocational program or temporary assistance.
assistant
Providing Suggestions,Providing Suggestions
Wow you're so helpful and encouraging! It's very nice to talk to you. Are there any meds you can recommend to help me sleep?
user
null,null
Well, if it's possible, I would talk to a doctor. If you're looking for Over-the-counter sleep medication, melatonin has helped me in the past.
assistant
Providing Suggestions
Wow! I've never used melatonin before. Did it really help you? Are you doing much better now?
user
null
It defiitely helps me fall asleep. It's a natural sleep aid. If something like that doesn't work, I would talk to a doctor. I know money will be tight though. Are there any free clinics near you?
assistant
Self-disclosure,Information,Question
I'll look into it. There's a lot of services in the general area that might be able to help me It's been really nice talking to you
user
null,null
Thank you. I hope you're feeling a bit better. Is there anything else you want to talk about?
assistant
Question
No I'm okay. I think that's everything :)
user
null
Alright, well I hope you have a good night. Good luck, you've got this!
assistant
Affirmation and Reassurance
You too :) Thanks <3
user
null
Bye!
assistant
Others