Ongoing anxiety about small things but seem to be much bigger in my head.
No
See when other person is tryping.
The task was fine.
I feel that the system is clunky because I have to choose a reason why I'm saying everything and it says things are repetitive when I don't feel they are.  I feel that it impedes the natural flow of the conversation.
Hello! How are you today?
assistant
Others
Much better than normal, even though the stock market is down.
user
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Are you an investor?
assistant
Question
I am a student that tries to put as much money into as possible.
user
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I can certainly understand the struggle with being at that stage in life. Has this affected you negatively?
assistant
Question
No the stock market really doesn't cause stress for me, mostly just small things that I think my brain overreacts to.
user
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What sorts of things?
assistant
Question
Kind of a variety of things. I typically get bad anxiety after a night of going out. So I am trying to cut out drinking.
user
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So you feel that the drinking itself gives you the anxiety? Do you suffer from anxiety when you do not drink ever?
assistant
Question
Sometimes but I think the root from them comes from when I do something while I'm drinking. Not that I do anything bad, but I just don't like not remembering things.
user
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So you would say that you drink to the point of blacking out? Or you just seem to get foggy on details when you've had a reasonable amount of alcohol?
assistant
Question
I used to black out a lot, but I have tried to control it by cutting the former amount of drinks I consumed in half, if I do choose to go out.
user
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I have drank to the point of blacking out several times in my life mostly when I was younger and I found that it either came from a certain type of alcohol or mixing different types. Have you noticed it could be related to that or simply the amount of alcohol you are drinking?
assistant
Question
It is typically the amount I'm drinking, but cutting out drinking as a whole has probably helped me the most.
user
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Certainly making sure that you only drink a certain amount like a couple drinks of beer or only a shot of harder drinks might alleviate this or refraining from mixing drinks. Sometimes also it could be due to the company you keep...the amount you drink. Do your friends encourage you to drink more?
assistant
Question
They don't necessarily attempt to get me to drink more in volume, but I do have to tell them I'm not gonna go out for the night.
user
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Are they okay with it when you decline?
assistant
Question
Yes after one or two statements they give up.
user
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Okay so they ask you a couple of times and then they move on. That's good that they don't push you too much. Certainly keep with it if not drinking helps you to not make bad decisions. I'm sure you have other interests in life that maybe you could drag your friends out to enjoy so that might help...sober fun! Also if you find that you're struggling with not drinking that might be a time to look for support. Maybe see a therapist as there may be psychological reasons you can not refrain from drinking. Maybe look into a group like AA or something similar to share your struggles with others.
assistant
Providing Suggestions
Thanks for the ideas and the help, have a good day
user
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