need to declutter my house and dont know where to start
i enjoyed it cause it is my real life situation
it was great
Hello! How are you doing?
assistant
Question
im ok kinda stressed
user
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Anything I can help with :) ? Feeling stressed is never fun :( What has been making you feel stressed?
assistant
Question,Reflection of feelings,Question
im feeling very overwhelmed and cant get anything done cause i dont know where to start! i want to declutter my house but dont know where to start
user
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I hear you, feeling overwhelmed and like you don't know where to start can leave a person feeling stressd forsure! Decluttering sounds like a great idea! Sometimes taking baby steps is a good place to start!
assistant
Reflection of feelings,Affirmation and Reassurance,Providing Suggestions
but there are so many thinggs to do and ideas i have
user
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Of course! It can feel so stressful when we have all these little things we want to do but don't know where to start!
assistant
Restatement or Paraphrasing
should i start in one room or one group of things and collect them from all the rooms?
user
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What is one little area that maybe seems easier to start with? Yeah, that's a great idea!
assistant
Question,Information
well i seem to start and them i end up jumoing to another thing! jumping
user
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Hey, well that's okay! starting is half the battle, so that's an accomplishment right there!
assistant
Affirmation and Reassurance
thanx that helps cause i start feeling defeated
user
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have you tried maybe using a timer or making a list to help keep you focused on decluttering one area at a time? Of course! It's easy to be hard on ourselves, but just the fact that you are trying is so important!
assistant
Providing Suggestions,Affirmation and Reassurance
u know what i bought a timer and it came in today!hopefully it will help!
user
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Oh awesome! I am so glad! Maybe trying that out could be useful!
assistant
Others
i have no type of supportin my life and it really does effect me thanx for all your positively
user
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Having no support is so hard :( Especially during these times!
assistant
Affirmation and Reassurance
im gonna start again tomorrow with more faith in myself
user
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Of course! Do you feel like you have people that you could reach out to if you start getting lonely?
assistant
Question
u really helped my negitivity
user
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That's a great idea! Just remember to be kind to yourself and take breaks when you need to! Aw, I'm glad!
assistant
Others,Others
ur awesome
user
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So are you! Best of luck with everything okay? You got this! Anything else I can help with?
assistant
Affirmation and Reassurance
nope im going to bed
user
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Sounds good! Get some good rest and I wish you luck with everything!
assistant
Others
are u still there do you think making lists are a good idea
user
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Yes! Making lists can be a great idea and help organize some thoughts and ideas you have in your head
assistant
Information
ok just wanted your opinion.thanx
user
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Of course! anything else I can help with?
assistant
Others
now im done goodnite!
user
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