meditation is a practice where an individual operates or trains the mind or induces a mode of consciousness , either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content , or as an end in itself .

the term meditation refers to a broad variety of practices that includes techniques designed to promote relaxation , build internal energy or life force ( qi , ki , prana , etc. ) and develop compassion , love , patience , generosity , and forgiveness .

a particularly ambitious form of meditation aims at effortlessly sustained single-pointed concentration meant to enable its practitioner to enjoy an indestructible sense of well-being while engaging in any life activity .

the word meditation carries different meanings in different contexts .

meditation has been practiced since antiquity as a component of numerous religious traditions and beliefs .

meditation often involves an internal effort to self-regulate the mind in some way .

meditation is often used to clear the mind and ease many health concerns , such as high blood pressure , depression , and anxiety .

it may be done sitting , or in an active way — for instance , buddhist monks involve awareness in their day-to-day activities as a form of mind-training .

prayer beads or other ritual objects are commonly used during meditation in order to keep track of or remind the practitioner about some aspect of that training .

meditation may involve generating an emotional state for the purpose of analyzing that state — such as anger , hatred , etc. — or cultivating a particular mental response to various phenomena , such as compassion .

the term " meditation " can refer to the state itself , as well as to practices or techniques employed to cultivate the state .

meditation may also involve repeating a mantra and closing the eyes .

the mantra is chosen based on its suitability to the individual meditator .

meditation has a calming effect and directs awareness inward until pure awareness is achieved , described as " being awake inside without being aware of anything except awareness itself . "

in brief , there are dozens of specific styles of meditation practice , and many different types of activity commonly referred to as meditative practices .

meditation

meditation <EOT> [ meditation is also known by the following terms : meditation , meditation definitions and scope , meditation classification , meditation techniques , how meditation works , benefits of meditation , meditation scientific research . ]

“meditation is the highest virtue . meditation is the foremost austerity . meditation is the greatest purity . therefore be fond of meditation . ”

introductory and continuing instructional classes in meditation . these might include topics such as mindfulness meditation , applications of mindfulness , insight meditation ( vipassana ) , tranquility meditation , loving kindness meditation , concentration practices , and zen meditation , among others .

mindfulness meditation : a history of meditation by dr . aj . redding here .

enjoy our free meditation downloads , receive informative meditation tips , and benefit from special offers on guided meditations and meditation music .

by meditate they mean an eastern form of meditation : zen meditation , transcendental meditation , yoga , chinese or hindu meditation , guided meditation , all of which have their origins in new age and eastern religions .

this article looks at buddhist meditation , its purpose and the different approaches to meditation .

meditation courses are excellent contexts for learning . meditation retreats offer ideal conditions to take things further .

all meditation is not the same . these seven contrasts show why biblical meditation is set apart .

yet the effects of this approach is different than that of concentration meditation , or mindfulness meditation .

this entry was posted in articles , bhagavad gita meditation , hindu meditation , how to meditate , meditation and tagged bhagavad gita . bookmark the permalink .

don ' t judge your meditation skills , which may only increase your stress . meditation takes practice .

introduced meditation to other oriental countries , and in 653 the first meditation hall was opened in japan , .

a useful way of understanding the diversity of meditation practices is to think of the different types of meditation .

tm is a meditation technique that has attracted the likes of clint eastwood . photograph : transcendental meditation / facebook

discover 141 key benefits of meditation . looking for a different meditation benefit ? no problem . here , we have listed & linked more than 141 benefits of meditation .

for a comprehensive set of free audio and text resources on learning meditation , see free buddhist audio’s meditation pages .

if you have learnt acem meditation , participating in the first follow - up course / session will increase your understanding of the meditation process and enhance the effects of meditation .

" develop the meditation of compassion . for when you are developing the meditation of compassion , cruelty will be abandoned .

" develop the meditation of appreciation . for when you are developing the meditation of appreciation , resentment will be abandoned .

" develop the meditation of equanimity . for when you are developing the meditation of equanimity , irritation will be abandoned .

simple meditation techniques to help a beginner . tips so simple , yet very effective to have a deeper meditation experience :

but it wasn’t until the 1960s that transcendental meditation and hatha yoga popularized meditation among non - hindus in the west .

here are some types of meditation practiced in yoga . the most common and universal one is the “third eye meditation” .

meditation habits ( module 5 ) the group meditation followed by discussion , based on questions like : what can be the reasons for periods of irregular meditation practice ? how will actualization in acem meditation affect our meditation habits ? what is important in order to maintain our motivation to meditate ? , etc .

1 - hour meditation workshop . we’ll talk about what meditation is , what it isn’t , and what science says meditation can do for a modern , busy life . the second half of the workshop will include a 20 minute guided meditation .

end your meditation with a salat or dua . you may discover that your prayer is deeper and more thoughtful after meditation .

( 222 . l0 ) states : " meditation is the highest virtue . meditation is the foremost austerity . meditation is the greatest purity . therefore be fond of meditation . " this exhortation expresses a sentiment that is widespread in the sacred literature of hinduism .

" develop the meditation of the unattractive . for when you are developing the meditation of the unattractive , passion will be abandoned .

mantra meditation . in this type of meditation , you silently repeat a calming word , thought or phrase to prevent distracting thoughts .

meditation conquers addiction easily . from urge surfing , to mastering stress , to uprooting unhappiness , meditation eradicates addiction in many ways .

1 ) dhyaata - meditating person 2 ) dheya - what to meditate 3 ) dhyaan - function of meditation and 4 ) dhyaan ka fal - fruit of meditation . meditation concentrating at heart :

meditation is a process of awareness . yes , meditation is quite simple . however , thousands of meditation practices exist . some practices are simple , and some can take many years to master .

furthermore , meditation is strongly advised in the bahá ' í writings . nonetheless , there are no set forms of meditation . in fact , the manner of meditation is left entirely to the individual . the significance of meditation is emphasized in the following passage :

the sanskrit word rudra means inclement ( harsh , lacking mercy ) . the meditation involving inclement thoughts is called inclement meditation . based on the cause , inclement meditation has been divided into four types :

meditation is considered a type of mind - body complementary medicine . meditation can produce a deep state of relaxation and a tranquil mind .

meditation naturally beats depression . from transforming psychology , to upgrading the brain , to rewiring thought , meditation dominates depression in many ways .

the christian meditation school offers further explanation and resources for christian meditation . contemplative outreach offers excellent resources for getting started with centering prayer .

do you sit down for meditation and wonder if you ' re doing it right ? learn all about the universal meditation posture here .

transcendental meditation® . transcendental meditation is a simple , natural technique . in transcendental meditation , you silently repeat a personally assigned mantra , such as a word , sound or phrase , in a specific way .

david nichtern is wonderful master of meditation of the shambhala lineage . besides being a great , loving meditation teacher , david possesses extraordinary simplicity in guiding beginning students in the deepening stages of the meditation path .

the meditation god was talking about in joshua 1 : 8 differs greatly from eastern meditation . in fact , i ' ll go so far as to say that participating in any form of meditation , apart from biblical meditation , is opening the door wide to the enemy .

meditation is the effort to regulate attention . this is done either by constantly redirecting it to the object of meditation ( focused attention meditation ) , or by paying attention to whatever perception naturally happens ( open monitoring meditation ) . by time it culminates in “effortless presence” , or “pure being” . ( more about this classification of meditation here ) .

" develop the meditation of good will . for when you are developing the meditation of good will , ill - will will be abandoned .

meditation has been practiced for thousands of years . meditation originally was meant to help deepen understanding of the sacred and mystical forces of life . these days , meditation is commonly used for relaxation and stress reduction .

riding the ox home : a history of meditation from shamanism to science by willard johnson here . [ pdf ] the origin of buddhist meditation

reach deep meditation quickly & easily . learn about meditation’s incredible array of benefits , and how equisync® allows easy access via powerful brainwave technology .

“absorbed in meditation the mendicant leaves behind all impurities . therefore , meditation is the cure for all the impurities and afflictions of the soul .

drop in , no enrolment . we will start the session with 30 min group meditation followed by discussion on different aspects of the meditation sound , based on questions like : how do you perceive the meditation sound during meditation ? what’s the correct frequency of the sound ? what is meant by “the meditation sound should be non - assosiative” ? , etc

forms of new age meditation include transcendental meditation and other original ideas of thinking that have spun off from some of the same modes of religion that meditation has . if you are interested in getting into meditation and living a stress free lifestyle , new age meditation is a great way to get your feet wet . it is popular with so many meditation newcomers because it utilizes the latest , most innovative and original , up - to - the - minute versions of meditation that utilize all of the scientific innovations and advancements that have been made since meditation first became popular .

meditation is an umbrella term for the many ways to a relaxed state of being . there are many types of meditation and relaxation techniques that have meditation components . all share the same goal of achieving inner peace .

q . the effect and importance of meditation is unique . through meditation , an individual progresses from the common to an uncommon ground . meditation is practiced in various religions . even those who have no faith in conventional religion , practice meditation . in jainism no tradition relating to meditation seems to have been laid down . is there any place for meditation in this religion , or does its excellence lie only in exalting self mortification ?

what is meditation ? it is the key to success , as god told joshua in the old testament . however , all meditation is not the same . these seven contrasts show why biblical meditation is set apart .

guided meditation . sometimes called guided imagery or visualization , with this method of meditation you form mental images of places or situations you find relaxing .

mindfulness meditation . this type of meditation is based on being mindful , or having an increased awareness and acceptance of living in the present moment .

although meditation precedes all world religions , religions still have traditions of meditation . but , to practice meditation is different from practicing religion . you do not need to convert to a certain meditation in order to reach enlightenment . it is entirely dependent on your goals , purpose , and style .

throughout the middle ages , the practice of meditation grew and developed into many religious traditions as a form of prayer , such as jewish meditation .

meditation relieves anxiety for good . from boosting neurotransmitters , to quieting the mind , to cooling the amygdala , meditation conquers anxiety in many ways .

numerous preksha meditation centers have come into existence around the world over the years and periodical meditation camps are being organized to impart training in it .

metathoughts ( module 4 ) the group meditation is followed by discussion based on questions like : how can we evaluate the quality of our meditation ? is there a connection between a comfortable and a “correct” meditation ? how can we deal with meta - thoughts in our meditation ? , etc .

he pioneered the transcendental meditation technique which had takers like the beatles . it is a form of mantra meditation that is practised with closed eyes .

do you sit down for meditation and wonder if you & apos ; re doing it right ? learn all about the universal meditation posture here .

osho golden light meditation is the most comprehensive guide available to all the osho active meditations , plus a variety of other techniques offered at the osho meditation resort in india , and at osho meditation events around the world .

meditation is a major part of most of the world’s religions . hindus and buddhists believe their meditations can change the spiritual vibrations of the world . but in judaism , we almost never hear meditation mentioned . why not ? does jewish meditation exist ? and if so , what is jewish meditation ?

when one hears the word " buddhism " , one of the first things that pop up into people ' s heads is the idea of meditation . while buddhism is much more than meditation and meditation isn ' t unique to buddhism , meditation is something that holds very deep importance in buddhist teachings . the buddha himself attained enlightenment via meditation and passages that advise on meditation practice can be found pretty easily in the buddhist scriptures . many buddhist temples will also often times offer free meditation classes to people of all beliefs .

before we see how to meditate , we would like to clarify one of the biggest myths about meditation . clarifying this myth will truly help you understand how to meditate . the myth most people are under the impression that meditation is concentration . we say meditation is not concentration . in fact , meditation

concentration ( module 2 ) the group meditation is followed by discussion on different aspects of concentration in acem meditation , based on questions like : what are the different types of concentration and how do they affect acem meditation ? how can concentration reduce the benefit of acem meditation ? what is meant by “concentration in acem meditation is a representation of tensions and limitations” ? , etc .

meditation has the capacity to open up the common ground between all cultures and faiths today . but why can we speak of ' christian meditation ' ?

yoga and meditation were introduced to the united states early in the 20th century by swami vivekananda and popularized by paramehansa yogananda . in the 1960’s there was an explosion of interest in meditation fueled by maharishi mahesh yogi teaching transcendental meditation .

this hour - long album osho no dimensions meditation is specifically designed to support the osho dimension meditation . the music supports the energy and activity described in each stage of the meditation , and also signals the timing of each stage .

if stress has you anxious , tense and worried , consider trying meditation . spending even a few minutes in meditation can restore your calm and inner peace .

buddhist and meditation teacher tara brach leads a vipassana meditation group at the river road unitarian church in bethesda . ( andrea bruce woodall / the washington post )

according to maha manaswi shri jinendra varni : “meditation beyond physical forms is known as shukla dhyaana ( light meditation ) . this meditation is beyond name and form . one sees only the inner light , and it is therefore called shukla . the yogi experiences the indescribable form of god in the form of light . therefore , this meditation is known as the meditation of light shukla dhyana . ”

( 1 . 39 ) leaves it open what objects are suitable for meditation . in patanjali ' s own words , meditation can be " as desired " (

walsh , r . n . ( 1983 ) . meditation practice and research .

woolfolk , r . l . ( 1975 ) . psychophysiological correlates of meditation .

this collection of pages explores the bahá’í teachings on prayer , meditation and fasting .

happy national meditation month ! if you haven ' t already made meditation a regular part of your yoga practice , here are four more reasons to try it .

what you need to know to avoid being blindsided by meditation′s potential negative effects .

meditation can give you the strength that nothing can take it away from you .

christianity , islam , and judaism also had their own forms of meditation . jewish meditation included meditative approaches to prayer and study , such as kabbalsitic practices , islamic meditation included the repetition of god’s 99 names as well as breathing controls , and eastern christian meditation included the repetition of certain physical postures and repetition of prayers .

lose weight , achieve your ideal body . the weight loss benefits of meditation are nothing short of incredible . how meditation can propel anyone to their ideal body .

there are techniques of buddhism , such as meditation , that anyone can adopt .

- from chapter 6 " the nature of meditation " pp . 175 - 181

meditation malas should be kept in a small bag or storage box when not in use . while they are undeniably beautiful , many meditation malas are made of delicate

more than just beautiful adornment , malas are powerful and symbolic tools for meditation .

in the middle age , the practice of meditation was overlooked in jain tradition .

is happy to introduce a new section on jain meditation or jain dhyan . if you have more information or resources about jain meditation or dhyan please feel free to

trend spotting - - something new is bubbling up in the world of meditation .

every region of the world has adapted meditation to fit the needs of its people . it is usually done by those who cannot find what they need in the long - steeped traditions of traditional meditation . it is how zen meditation arose in china during the 6th century , it is how transcendental meditation came into popularity in the 1960s , and it is how modern meditation is coming into practice today .

" cultivating an understanding of impermanence - guided meditation , " anne c . klein

aura is a meditation app with a simple premise : every day , you get a new , personalized , three - minute meditation . the same meditation never repeats ; according to cofounder daniel lee , aura’s teachers are constantly recording new tracks .

q & a : practicing meditation in islam - dr . shabir ally - youtube

meditation , or a state of present moment awareness , is essential in islamic spiritual practice , particularly in islamic prayer ( salah ) and meditation ( dhikr ) .

there is a clear distinction between biblical meditation , which means reflection , devotion and contemplation , and which makes use of the mind , and the meditation techniques mentioned above which are often taught without the word " meditation " even being used .

hopkins , j . ( 1983 ) meditation on emptiness . london : wisdom .

contact us for further information on how best to implement meditation + mindfulness programs into your organization . * corporate programs in collaboration with meditation bar and soul sparks .

a new study suggests there’s some science behind the claims made for mindfulness meditation .

learn how to pay close attention to the present moment with this meditation exercise .

the effects of meditation seem to be beyond the ability to suppress emotional responses .

[ read there about the difference between focused attention and open monitoring meditation . ]

both seated meditation and daily life practice are needed . by time , the freedom , peace and joy you find in meditation start to permeate your whole life .

don’t worry , meditation will make you better at what is important for you .

and you can make meditation as formal or informal as you like , however it suits your lifestyle and situation . some people build meditation into their daily routine . for example , they may start and end each day with an hour of meditation . but all you really need is a few minutes of quality time for meditation .

but in many cases , practices similar to modern forms of meditation were simply called ' prayer ' . christian , judaic and islamic forms of meditation are typically devotional , scriptural or thematic , while asian forms of meditation are often more purely technical .

new age meditation is a cross between self reflection and awareness and implementation of new fangled western ideas and traditional eastern philosophies and religions . if meditation didn’t interest you before , new age meditation just might have you looking at it a bit differently .

1 . meditation perspectives 1 . the practice of meditation , michael a . west 2 . meditation : practice and experience , martine batchelor 3 . ow conscious experience comes about , and why meditation is helpful , guy claxton 4 . fish discovering water : meditation as a process of recognition , james carmody 5 . psychology of meditation : philosophical perspectives , loriliai bernacki 2 . therapeutic and clinical applications of meditation 6 . traditional and secular views of psychotherapeutic applications of mindfulness and meditation , lynn c . waelde and jason s . thompson 7 . meditation and the management of pain , vidyamala birch 8 . addictive disorders , sarah bowen , matthew enkema , corey roos , haley douglas , erin harrop , tatyana kholodkov , katie witkiewitz 9 . meditation and physical health , linda e . carlson 10 . the cognitive and affective neurosciences of meditation , antonio raffone 3 . meditation in workplaces and schools 11 . mindfulness and meditation in the workplace : an acceptance and commitment therapy approach , frank w . bond , paul e . flaxman , joda lloyd 12 . mindfulness in education , katherine weare 13 . meditation : future theory and research , peter sedlmeier , juliane eberth , maika puta 14 . meditation : answers , syntheses and questions , michael a . west

meditation can wipe away the day ' s stress , bringing with it inner peace . see how you can easily learn to practice meditation whenever you need it most .

meditation ( samadhi ) is the second training . acting ethically gives rise to a simpler life and a clear conscience , which are a sound basis for meditation practice .

our research shows that by defining meditation as “mental silence” , which is an evolution of the mindfulness concept , we can effectively answer the key scientific questions about meditation .

typically , a meditation session with a meditation mala looks something like this . to begin with , we can decide whether we want to count breaths , mantra repetitions , or repetitions of a prayer or some other sacred phrase . we would then prepare for meditation whether it be in a sitting meditation posture , kneeling , sitting in a chair , or even performing japa , which is a slow , gentle walking meditation .

once you’re comfortable with sitting meditation and the body scan , you might want to try walking meditation . there’s no rule against trying walking meditation first , but it’s useful to learn the basics before you try to walk and meditate at the same time .

if you are attached to a romantic view about meditation , or you have strong expectations , meditation will be hard for you . meditation is not a thing ; it’s a process . this process brings several benefits , but is also its own benefit .

research about meditation’s ability to reduce pain has produced mixed results . however , in some studies scientists suggest that meditation activates certain areas of the brain in response to pain .

meditation , operation of the mind that strongly applies itself to some object . in deep

meditation is that which gives you deep rest . meditation is an activity in which the practitioner just sits and allows the mind to dissolve . in art of living , meditation is a simplified activity which can easily be practiced by all . meditation is not concentration . it is de - concentration , says its founder , sri sri ravi shankar .

there are numerous benefits of meditation . it is an essential practice for mental hygiene .

in some cases , you may simply prefer to choose the type of meditation mala that appeals to you by its appearance . but , it ' s also nice to hold the idea of the meaning of the beads in mind while meditating . in either case , using meditation malas during your meditation practice can help to increase focus during meditation .

you can find answers to some common questions about buddhist meditation with clear vision video .

the practice of meditation is consciously employing particular techniques that encourage these states to arise .

in buddhist tradition , meditation is the second part of the ' threefold path ' .

mindfulness always plays a part in meditation , but meditation , in the sense of setting out to become more and more concentrated , is not necessarily a part of mindfulness .

meditation isn’t about manipulating the breath but knowing the breath . best to breathe normally .

for a start , this video is an excellent resource on how to do yoga style meditation , and it combines breathing , body awareness , mantra , and chakra meditation .

psychology today - - meditation for modern life dr . robert puff ph . d .

" a line to our own insight - guided meditation , " anne c . klein

it ' s why meditation , like all things , has evolved to become modern .

discover meditation can be many things , all depending on how you use your awareness .

perspectives about meditation taken from the scriptures of world leading religions . to download visit urltoken

let ' s sit together and play , practice with a sound based meditation technique .

in this clip the author of this article , les lancaster , talks to munisha , a buddhist , about jewish meditation and demonstrates how to meditate on three letters of the hebrew alphabet . after the meditation munisha reflects on how it compares to buddhist meditation .

it is correct that salaah , done properly , does contain some aspects of meditation .

there are so many types of meditation in islam . check out the following links :

, which you can use right away to begin experiencing the benefits that meditation brings .

regular meditation encourages feelings of empathy and acceptance . meditators can become better team players .

kniffki c . tranzendentale meditation und autogenes training - ein vergleich ( transcendental meditation and autogenic training : a comparison ) . munich : kindler verlag geist und psyche , 1979 .

no . there is no fight , no repressing , and no forcefulness about meditation .

and yet i grew up , and found meditation to be a great blessing . 🙂

[ … ] meditation has been done for over 5 , 000 years and there are many many kinds of meditation , but you need to make a start and that is the only way that you can start to get an experience in meditation and that you can benefit from meditation . so , it is important to really go into the basics , understand what meditation is and then find yourself a very good course . [ … ]

jewish meditation offers a way to infuse each of facet of judaism with deeper meaning . jewish meditation is not an end in itself , rather a partner process for healthy jewish living . reports of meditation experiences are widely found in jewish sacred texts . for example :

to answer this question , you must first determine what meditation is . there are many types of meditation . some meditation is simply quiet contemplation and some mediation is an attempt to reach spiritual realms . these are totally different activities and are viewed differently by judaism .

" we focused on the definition of meditation as mental silence and surveyed practitioners of sahaja yoga meditation who practise a form of meditation aimed at achieving this state rather than relaxation or mindfulness methods that are usually the focus of other forms , " dr manocha said .

dharma dhyana or virtuous meditation is the root of spiritual meditation ( shukla dhyana ) and omniscience . in virtuous meditation one strives to keep his / her cognition fixed on the pure form of the soul and also tries to minimize mental choices and volitions . when choices and volitions arise then the meditation shifts to sorrowful or wrathful , thus binds karma . to think about mundane world , bodily pleasure or hurting someone is sorrowful and wrathful meditation .

" develop the meditation of the perception of inconstancy . for when you are developing the meditation of the perception of inconstancy , the conceit ' i am ' will be abandoned .

while a growing body of scientific research supports the health benefits of meditation , some researchers believe it ' s not yet possible to draw conclusions about the possible benefits of meditation .

looking for a different meditation benefit ? no problem . here , we have compiled more than 141 benefits of meditation , with links to detailed articles . no stone went unturned .

geisler m . therapeutiche wirkungen der transzendentalen meditation auf drogenkonsumenten ( therapeutic effects of transcendental meditation on drug use ) . zeitschrift fur klinische psychologie 7 : 235 - 255 , 1978 .

whether you practice it for health , wellness , growth , or enlightenment – know that meditation is absolutely essential , but it is not enough . generally speaking , meditation will :

q . if causing physical pain is not the objective of jainism , is there any tradition of meditation there ? lord mahavir was the last tirthankar in the jain tradition . is there any mention of meditation in his life , or is any technique of meditation available ?

sahej sukh dhyaan meditation – this is a video with guruka singh talking about what meditation is and then walking you through the practice of this meditation . it will give you a very calm mind and the ability to listen deeply and understand the root of any situation .

differences in various forms of eastern meditation aside , they all aim at a supposedly " higher " or " altered " state of consciousness . meditation guides claim that normal consciousness obscures sacred realities . therefore , meditation is practiced in order to suspend rational patterns of thought .

force , after it has merged with the self and exited from the body . meditation upon light is said to be a hundred times superior to meditation upon a particular form , while

" meditation " and " mindfulness " are buzzwords these days for good reason . yogis have been practicing dhyana ( meditation ) for millennia . get expert insight here on meditation and its symbiotic relationship to yoga . use this hub as your go - to resource for simple tips and guided practices to quiet your mind and make meditation part of your modern daily life .

a turbulent mind filled with uncontrolled thoughts drains out the energy . meditation calms the mind .

and these benefits don ' t end when your meditation session ends . meditation can help carry you more calmly through your day and may help you manage symptoms of certain medical conditions .

focused attention . focusing your attention is generally one of the most important elements of meditation .

a comfortable position . you can practice meditation whether you ' re sitting , lying down , walking , or in other positions or activities . just try to be comfortable so that you can get the most out of your meditation . aim to keep good posture during meditation .

the major split between hindu and buddhist meditation occurred when buddhist followers no longer believed that meditation should be used to reach a closer understanding with a higher being , which is what hindu meditation was for , but rather as a means of realizing one’s interrelatedness with all things .

doctrine oriented ( aajnavichay ) righteous meditation is contemplation about reality as described in the scriptures .

meditation is a conscious effort to change how the mind works . the pali word for meditation is ' bhavana ' which means ' to make grow ' or ' to develop ' .

the buddha taught many different types of meditation , each designed to overcome a particular problem or to develop a particular psychological state . but the two most common and useful types of meditation are mindfulness of breathing ( anapana sati ) and loving kindness meditation ( metta bhavana ) .

nor does meditation have to involve keeping still ; walking meditation is a popular zen way of doing it , and repetitive movements using beads or prayer wheels are used in other faiths .

this attitude of open receptive attention is the emphasis of the receptive type of meditation practice .

over the last half century meditation has gradually become a more familiar practice in the west .

within its buddhist context , meditation is a vital component of its path to spiritual awakening .

what is meditation ? and how and why would i do it ? get the answers .

meditation is silence , energising and fulfilling . silence is the eloquent expression of the inexpressible .

meditation speaks . it speaks in silence . it reveals that our life is eternity itself .

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taoist meditation masters teach three basic ways to control the fire mind of emotion with the water mind of intent , so that the adept ' s goals in meditation may be realized .

there are a lot of scientific research already with proven results on the benefits of meditation .

there are various zen practices that use walking as meditation and other schools of thought that teach that all our activities we do should be done with mindfulness ; a form of meditation .

of the prophet ( peace be upon him ) , approves of the practice of meditation .

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claxton , g . ( 1990 ) . meditation in buddhist psychology . in m . a . west ( ed . ) , the psychology of meditation . oxford : clarendon press .

when students learned transcendental meditation , suspensions dropped and attendance and students’ grade point averages rose .

there are many types of meditation , and research shows the effects vary tremendously among individuals .

employees who learned the transcendental meditation program showed increased job satisfaction in comparison to control subjects .

employees who learned the transcendental meditation program showed improved job performance in comparison to control subjects .

not necessarily . there are several types of meditation , many of which don’t use mantras .

i agree with you " jewish soul " regarding hindu meditation . i was lucky to have learned tibetan buddhism meditation that have no idols to be used as meditation " tools " . but i ' m eager to know about how to meditate having the torah as focus object .

basic mindfulness meditation is very simple , even if it isn’t always easy to do . more than anything else , it requires a commitment . “admiring the idea of meditation doesn’t really do anything , ” said sharon salzberg , who has taught mindfulness meditation for more than 40 years .

the rest in meditation is deeper than the deepest sleep that you can ever have . when the mind becomes free from agitation , is calm and serene and at peace , meditation happens .

taoist meditation is action without aim . it is an aimless , meandering meditation without technique or prefabricated notion - - fishing without a hook . in taoism , the very nature of this existence is considered a total meditation of the cosmos . yet , my clinging mind needs something concrete , steps and the knowhow . thus , began my foray into the wide horizon of meditation .

in this article munisha , a buddhist , finds out about kabbalist meditation . listen to her conversation with les , a jewish practitioner , read more about jewish meditation and try an exercise .

delmonte , m . ( 1990 ) . meditation : contemporary theoretical approaches . in m . a . west ( ed . ) , the psychology of meditation . oxford : clarendon press .

so , what is new age meditation ? new age meditation is the more up - to - date version of meditation in general . it has been influenced by many of the aspects of popular new age culture today , such as yoga and buddhism . these are just a couple of the influences that have gone into forming what is now called new age meditation . new age meditation is a mix of eastern philosophy and tradition mixed with western culture and new fangled ideas .

great post . i think your mom would know about the actual benefit of mindful meditation . meditation gives you freshness , the freshness of the present and makes you forget about the bad incidents of past . meditation is the best stress buster . a 20 minute meditation ( mindful ) releases all your stress up to that minute . meditation makes you focus on your work ( present work , whatever work it is ) . forget about past , regrets of past and everything .

is credited as being a pioneer in establishing the benefits and effectiveness of meditation through his research at harvard university in the early 1970s . his publication of articles on the health benefits of meditation led to a breakthrough , as his studies showed that meditation acts as an antidote to stress .

no one knows exactly when in history meditation started but nowadays we can see that mediation is the most important part of human life . it affects many aspects of our life . forget about when meditation started or who invented it just focus on the benefits you can derive from meditation .

the range of purposes and techniques of meditation in hinduism is much wider as compared to that in hinduism . all the three aspects of humanity namely physical , mental , and spiritual are addressed by the concept of meditation . whereas in buddhism meditation is a part of their religious practices .

shapiro , d . ( 1984 ) . classic perspectives of meditation : toward an empirical understanding of meditation as an altered state of consciousness . in d . shapiro & r . walsch ( eds . ) , meditation : classic and contemporary perspectives . new york : aldine publishing company .

let’s be honest . meditation can be slow , boring , impossible for one with an active life . not anymore ! meditate on is meditation for the modern world . focusing on subjects like sleep to focus to love , these meditation series are entertaining , relaxing , and accessible for everyone . subscribe today and receive full access to all my meditation series , including series for kids .

the ancient vedas of india were the first to document meditation , about 1 , 500 bce . at the same time , other forms of meditation developed in china , and only slightly later , in japan . meditation gained ground as a buddhist spiritual practice between 500 - 600 bce , with the first meditation hall opening in japan in 653 bce . the bhagavad gita , an epic poem that describes the philosophy of yoga , meditation and spirituality , was written around 400 bce .

some of these myths are obvious stuff that nowadays is not so commonly believed anymore ( like “meditation is only for religious people” and “meditation is fighting with the mind” ) . others are more subtle , and commonly believed to be true , such as : “meditation is effortless” , “meditation is all about calming the mind” and “meditation is supposed to make you feel good” . some of these points are controversial – so i won’t be surprised if heated up discussions happen in the comments .

some of the earliest references to meditation are found in rig veda around 5000 bce in india . in between 6th and 5th century bce meditation was developed in buddhism and jainism followed by islamic sufi sect ( lating 2002 ) . references of meditation are also found in torah of judaism ( verman , 1997 ) . in christianity meditation is used to mean a form of prayer where the believers concentrate upon the revelations of god . today meditation is practiced all over the world without any reference to religious context , but the techniques remain as they were thousands of years earlier . in the present context the focus will be made on the differences between hindu meditation and buddhist meditation .

( 1 . 39 ) cites meditation upon the images of vishnu and shiva as an example .

our experts share tips to ensure you come out of your meditation fresh , clear and rejuvenated .

from combatting anxiety to reducing physical pain , meditation has a host of mind - body benefits .

the history of meditation – we often talk about meditation as being a necessary way to unplug from the modern world , but it’s a practice that’s been around for over 5 , 000 years .

the triangle insight meditation community meets at the episcopal center at duke on alexander dr . on the durham campus . they offer free training and support in the practice of insight or vipassana meditation .

distracts you , return to the bead where you lost concentration and start again . meditation is not a race ; there is no finish line . meditation is a process of slow healing , of

when it comes to paying for meditation accessories , how much is too much ? how about $ 108 ? that ' s the price tag on lululemon ' s new mala meditation bead necklace .

universe oriented ( sansthanvichaya ) righteous meditation is contemplation about the nature and structure of the universe .

i have heard that meditation is widely used today by psychiatrists and psychologists . is this true ?

hindu meditation can be defined as a state of relaxed contemplation on the present moment , or a state of reflection where the mind dissolves and is free of all thought . the goals of this method of consideration vary , including spiritual enlightenment and the transformation of attitudes . hindu meditation can be classified according to its focus . some types of rumination focus on the type of experience and perception which occurs during meditation . these types are called mindfulness meditation . others involve deliberation on a pre selected object . these types are called concentrative meditation . hindu meditation encompasses both fields of focus .

in hinduism , the ideology behind meditation is more spiritual than religion . the purposes of meditation in hinduism are varied , like physical , mental , and spiritual enhancement , and also control of mind . in the extreme sense meditation is the way of getting in union with the creator or paramatma . buddhists on the other hand do not believe in god , but considers meditation as an integral part of their religion . the main purpose of meditation in buddhism is self realization or nirvana .

" the impact of the object of our attention - guided meditation , " anne c . klein

meditation is the true sikh way of life . christopher pillitz / the image bank / getty images

gurbani tells us to live such a life . a sikh’s divine practical life is his meditation .

by practicing taoist meditation , synonymous with daoist meditation , we will become more grounded and emotionally and spiritually balanced . meditation , both formal and informal , will give us valuable tools to use in stressful times . and because meditation is the practice of connecting to and communing with our higher or spiritual self , it will help us to be more objective in our relationships of all types .

prayer , fasting and meditation are the main ways of achieving this and for making spiritual progress .

description : perspectives about meditation taken from the scriptures of world leading religions . to download visit urltoken

let ' s sit together and play , practice with a sound based meditation technique . | meetup

free mental attitude ( module 3 ) the group meditation is followed by discussion on different aspects of a free mental attitude in acem meditation , based on questions like : how do we establish a free mental attitude ? how do expectations influence the free mental attitude in acem meditation , etc .

no . for those with borderline personality and / or schizophrenia , meditation of any kind can be unsettling , even dangerous . meditation may also be problematic for those with addictive and narcissistic tendencies .

but transcendental meditation is not the only kind of meditation . just because jews should not engage in transcendental meditation does not mean they should not engage in any kind of meditation at all . in fact , prayer can be a form of meditation . many of the traditional forms of meditation involve chanting a mantra or reciting a text . there is nothing wrong with choosing a jewish text to recite as part of a meditation or mantra . for example , reciting the shema or saying over and over again “gam zu le tova” ( everything is for the good ) could be positive and fulfilling mantras and would aid in appropriate meditation . in fact , someone who is very spiritually connected should view each of the daily prayers as an opportunity to connect to g - d directly and the text of the prayers should be like a meditation . as with a meditation , they should help clear the person’s mind and raise them to a higher level of spirituality and spiritual awareness .

meditation is a word often thrown around to which many people have a different understanding of . prayer and walking can both either be a mindless activity or forms of meditation . prayer ultimately should be practiced as a form of meditation though to the vast majority unfortunately it is a mindless activity .

this meditation uses vocal sounds made during meditation along with music to open and harmonize the chakras while bringing awareness to them . the meditation can bring you into deep , peaceful , inner silence either through making your own vocal sounds or by just listening to and feeling the sounds within you .

pekala , r . j . ( 1990 ) . the phenomenology of meditation . in m . a . west ( ed . ) , the psychology of meditation . oxford : clarendon press .

west , m . ( 1990 ) . traditional and psychological perspectives on meditation . in m . a . west ( ed . ) , the psychology of meditation . oxford : clarendon press .

suoer helpful blog . one of the most comprehensive articles about meditation i ' ve ever read .

is mindful meditation has any effect on our creativity ? on those creative thoughts which come naturally .

mindfulness meditation helped older men and women get a good night’s sleep , a rigorous study found .

meditation brings me serenity and helps me deal with the things that are out of my control .

meditation only looks simple . it can be surprisingly difficult — and that doesn’t mean you’re failing .

other larger surveys as well as smaller trials also demonstrate promising outcomes – all pointing toward the idea that mental silence is the key defining feature of meditation , responsible for effects specific to meditation .

so , meditation involves a subtle form of effort – unless you are in very advanced stages .

meditation will help you keep healthy , but you still need to have good diet and exercise .

inward training involves breath control meditation and the enlargement and relaxing of the mind to achieve qi cultivation . sitting forgetting meditation involves the mental removal of the limbs and an existence with transformation thoroughfare .

lord mahavir felt that meditation was very important although fasting was no less . for meditation it was essential for the body to be in a perfect condition . such perfection was possible only through fasting or controlled eating . fasting prepares the necessary background for meditation . the sadhak who cannot keep a fast or observe control over his diet , is not fit for the practice of meditation . to be able to practice meditation it is necessary for a sadhak to purify his mental and physical background .

although there’s a paucity of recorded history on meditation , its roots travel back to ancient times . researchers speculate that primitive hunter - gatherer societies may have discovered meditation and its altered states of consciousness while staring at the flames of their fires . over thousands of years , meditation evolved into a structured practice . indian scriptures called “tantras” mentioned meditation techniques 5000 years ago . ( meditationcenter . com )

for more information on the meditations , and a calendar of events go to : urltoken the meditation for this evening will be nadabramha . the meditation is 1 hour long and will start at 5 : 30pm . come a few minutes early if you have not done the meditation before to receive instructions . the cost is $ 10 for a single meditation or $ 35 for a monthly pass .

there is a group that says , because buddhists and non - muslims practice it , then by default it is not allowed . they forget the prophet practiced meditation before and during his prophethood . then there is the group that says salaah replaced meditation . allow me to explore the group that says salaah replaced meditation . this is a simplistic statement because meditation and salaah are two different practices . salaah is centered on allah and is a form of worship ; while meditation is centered on oneself .


sparton records was a canadian record company which was based in london , ontario .

sparton records was founded in 1930 by the american electronics company sparks-withington corp. , of jackson , michigan , which made sparton radios .

it manufactured and distributed columbia records in canada from 1939 to 1954 .

it had distribution arrangements with other american record companies , most notably abc records .

it was the first record company in canada to manufacture stereo records in 1958 .

sparton records suffered a potentially fatal blow when abc records switched canadian distribution from sparton to polydor records in november 1968 .

while the record company folded the following year , sparton corporation is still in operation .

sparton closed its london operations in 2009 .

sparton records

sparton records <EOT> sparton of canada , ltd . & sparton of canada limited need to be merged .

sparton records , canadian label of the 1950s and 60s | r . i . p . - lost record labels | pinterest

a picture of the sparton records plant / offices taken in the summer of 2010 by fred young . sparton records operated in this building from the 1950s onwards . the building is loacted at 99 ash street , london , ontario . sparton has manufactured tv ' s , radios and records in the past . sparton is now gone from london as of 2010 but at the end they were manufacturing top secret military gear such as sonobuoys . the plant is currently for sale and is no longer in use .

save sparton to get e - mail alerts and updates on your ebay feed .

jack burger . the end on bongos . cheesecake cover . 1957 hifi / sparton lp

russ regan . i never knew / junior , junior , junior . sparton . 45

gatefold cover , sparton impulse records , most likely the canadian pressing of the us impulse label release was distributed by sparton . the outer slick are printed in usa but the inner sleeve printed in canada . outer sleeve is american with the impulse logo , but has a gold sparton logo printed on the front . burgundy label with gold text .

1963 - 66 : “a product of abc - paramount records , inc . ”

country music sampler . copas , jones , moon , roy wiggins . starday / sparton lp

country music sampler . copas , jones , moon , frankie miller . starday / sparton lp

arthur lyman . love for sale . ( alternate title ) . 1953 life / sparton lp

gatefold cover . sparton impulse records , most likely the canadian pressing of the us impulse label release was distributed by sparton and pressed by rca . the outer slick are printed in usa but the inner sleeve printed in canada . outer sleeve is american with the impulse logo , but has a silver sparton logo printed on the front . burgundy label with gold text .

1968 - 71 : new label design maintains abc records , inc . ny 10019 addresss

don costa . music to break a sub - lease . 1959 abc - paramount / sparton lp

is canada different from “america” ? obviously in licensing terms . based in london , ontario , sparton manufactured and distributed columbia records in canada from 1939 to 1954 . it had distribution arrangements with other american record companies , most notably abc records . the record company closed in 1969 .

sparton records of london , ontario manufactured and distributed columbia 78 ' s in canada since 1940 and until 1954 . that year they began their own label and for the next fifteen years issued records mostly from smaller u . s . labels , but most notably abc paramount , later known as abc records . in total this company issued over 1600 releases on 45 rpm records between 1954 and 1969 . some famous artists who recorded for sparton include paul anka , ray charles , steve lawrence , tommy roe , annette , george hamilton iv , cliff richard and johnny nash .

betty martin . my honey ' s lovin arms / you , me and us . sparton . 45

teddy randazzo - u . s mail / teenage senorita - canad ian sparton 4 - 1091 - r .

lucky pierre . you go i go . henri de pari . 7 days in barcelona . sparton . 45

. 2006 . sparton of canada ltd . the canadian encyclopedia urltoken ( accessed july 9 , 2018 ) .

abc records first introduce the double ® registered trademark – one either side of the logo boxes .

sparton’s september , 1961 , hit , next in line following up let’s get together , was also a classic .

lloyd price / " mr . personality ' s " 15 hits / sparton / 1960 / canada / 1st pressing

the 45 was a top 10 hit for mills . in canada , sparton picked up the disney - tied buena vista label product . sparton also released a version by teen stars annette and tommy sands paired with the movie’s title song .

2 . orange / black ring – product of abc paramount records , inc . ( 1963 - 6 )

used for new issues from around as - 9230 and for reissue of earlier titles . abc records trademark “r”

so it wasn’t just teen stars like mills and annette on the sparton hit parade that summer . an internet source — urltoken — lists a 45 by the canadian playboys , little brown gal , as also coming out on sparton that year .

in early 1940 , columbia made arrangements with the firm sparton of canada , in london , ontario , to press a series of canadian columbia records , using the familiar red labels . at first , this consisted primarily of sides released on vocalion / okeh in the u . s . - columbia records were presumably imported - but within a short time the more popular columbia records also appeared in this series . the records were numbered differently than their u . s . counterparts , with numbers starting at c - 1 for the red - label series , and the sparton firm credited below the trade mark . these sold for 50 cents , as did their american counterparts . a very few records , such as some by canadian george formby , had no u . s . equivalent .

. r . the canadian encyclopedia . ( 2006 ) . sparton of canada ltd . retrieved july 9 , 2018 from urltoken

hmmm . . . i just noticed on the ( original sparton ) inner sleeve , it says " sparton of canada limited - london ontario - famous for sound since 1926 / records / television / stereo hi fi phonos / radios " . london ontario is about 100 miles across the border from jackson michigan , where the above radios were manufactured . . .

still , it was also a place for about 30 years where good records found a vinyl solution in london .

sparton of canada , ltd . record manufacturing company established in 1930 in london , ont , by a us company , sparks - worthington . sparton of canada manufactured radios , phonographs , and household appliances and was the canadian presser and distributor 1939 - 54 for columbia records and thereafter , until 1969 , for abc - paramount , disneyland , hifirecord , and its own sparton label . it was the first company in canada to press stereo recordings . besides many records from the sparton ( usa ) catalogue , the company issued 78s , singles ( 45s ) , or lps by ward allen , paul anka , joyce hahn , cliff mckay , jimmy namaro , the fiddler bob scott , don and priscilla wright , and other canadians .

foldout jacket is identical to an impulse ( including the impulse logo in the white circle ) , but has " sparton " stamped at the top of the front cover in gold script . ( not labeled sparton on spine nor on rear cover ) .

. " sparton of canada ltd . " in the canadian encyclopedia . historica canada , 1985— . article published february 8 , 2006

, r . the canadian encyclopedia . ( 2006 ) . sparton of canada ltd . retrieved july 9 , 2018 , from urltoken

5 . black / red ring – product of abc records inc . new york ny 10019 ( 1967 - 71 )

. " sparton of canada ltd " . the canadian encyclopedia . toronto : historica canada , 2006 . web . 8 feb 2006 .

. " sparton of canada ltd " in the canadian encyclopedia . historica canada , 1985– . article published february 7 , 2006 . urltoken

over the years , his productions enjoyed international distribution through sparton records , warner bros . records , united artists records , attic records , bradleys records , qualiton imports , ioda , the orchard , and over a hundred digital stores including , itunes , amazon , emusic , rhapsody , pandora , spotify , 7 digital , at & t ; , verizon , rogers , telus and bell . his music has been recorded by numerous artists . recently , andrew produced an album of his songs , " norm amadio and friends " , performed by juno award winning jazz instrumentalists and vocalists . the album has received terrific reviews as well as domestic and international airplay . he received a producer of the year nomination from the east coast music association for this album .

sparton of canada , ltd . record manufacturing company established in 1930 in london , ont , by a us company , sparks - worthington .

for me sparton is a way to acquire great impulse records for a lot less . though they don ' t come that cheap anymore . people seem to get to know this . the rollins was bought for 20 $ , i was the only bidder . . .

* * on may 15 , 1954 a billboard article reported that columbia records had set up columbia records of canada , ltd effective june 30 , 1954 ( billboard ) . ( courtesy of frank gould , music librarian , radio station cfox , pointe claire , quebec ( 1965 - 1969 ) and label manager , polydor records canada limited , montreal , quebec ( 1970 - 1976 ) )

let’s get together , sung by hayley mills and hayley mills , was a hit 45 issued in august that year by the old sparton label .

" sparton of canada ltd " the canadian encyclopedia . eds . . toronto : historica canada , 2006 . web . 9 jul . 2018 .

i have several “side - by - side” sparton and us impulse editions in my collection and i find no sonic difference between the burgundy - coloured ( mono ) and black - coloured ( stereo ) sparton pressings and their us counterparts . ( i can’t speak to the yellow label editions , which came later . ) my understanding is the sparton plant in london ontario was sent rvg - mastered us stampers to press the canadian issues .

same orange label with black our ring , but the small print at the foot of the label changes to abc paramount records inc .

formally , that would be sparton of canada ltd . , london , canada as it says in the smaller print at the bottom of the label .

a product of abc paramount records inc , manufactured by capitol records inc usa . not “genuine” impulse but some impulses releases were licensed to and manufactured by capitol records for their mail order capitol record club , starting in 1958 . these are remastered and pressed at capitol’s own plant in scranton pa , not van gelder , and are distinguished by a capitol catalogue number smas - 9xxxx ( hat tip : dave )

i have a sparton issue of phil sunkel ' s jazz concerto which was , i think , on us abc paramount . i think it sounds great .

when the free press did report on london’s sparton plant in the final decades , its main line of production was apparently “anti - submarine listening devices . ”

none of these columbias were pressed in canada , as columbia or arc had no canadian operations . it is reasonable to assume , however , from the fact that the masterworks records and albums of this era are regularly found in canada , that the records were imported , although through what arrangement is not currently known . whether this arrangement included the popular series is also unknown , as the post - 1934 columbia records are scarce even in the u . s .

hi jay , the presence of ampar on one side is puzzling . goldmine give the release date of a32 as 1963 . catalogue number a32 is after the label changed from ampar to abc records . its worth checking but i can’t think of an explanation , should be abc records both sides , however anything is possible .

well i can ' t follow the replies claiming sparton impulse is crap . i ' ve got 2 of them . coltrane and hartman and just in yesterday , rollins on impulse !

i have coltrane ballads in mono and stereo , both are light - ish ( 140 grams or so ) . but nice vinyl , not skimpy . i have an am - par wlp , a white and black abc records wpl some am - par orange and blacks , and many abc records orange and blacks , and none are particularly heavy .

sparton of canada did lots of other things than make records during its run in london from 1930 to 2009 . the vinyl line had been gone decades earlier . bitter strikes in 1975 and 1981 helped crush its old neighbourhood - friendly feeling . at least once , it sold surveillance equipment to be used in a chilean prison linked to torture , after initially denying the deal .

i have a sparton issue of curtis fuller ' s " soul trombone ( the jazz clan ) " . mine is mono ( red label , gold lettering ) . i always thought it sounded great .

does anyone here have any experience with the canadian spartan pressings ? since i live in canada most of the impulse records are find are the spartan ones . was wondering what people thought ?

boy , do i remember sparton pressings ! absolute crap . most of the impulse albums available in canada were pressed by sparton . the stereo pressings were even worse than abominable . in order to hear the great coltrane , mingus , shepp , gary mcfarland and pee wee russell albums from impulse we had only one choice : buy the mono pressing . the monos weren ' t great , but they were at least playable . the stereos , forget about it . earlier , sparton had wreaked the same havoc on atlantic albums . sparton at one time had been licensed to manufacture atlantic albums in canada . migawd they were awful . i ' ll never forget pyramid by the modern jazz quartet . all that delicate interplay buried under an ocean of surface noise and out - of - phase stereo . even the mono on that one was a disaster . bad memories .

yesterday i found a impulse ! lp in a local record shop . the lp with thick original cover and vinyl has not the original impulse ! label but a black sparton label ( made in london , canada ) .

i’ve seen some early orange / black label impulse records with the deep groove on ebay but never in person . are the ones you have van gelder cuts , bell sound or capitol record club versions ?

hi dave , this is an interesting surprise – i’ve never heard of this club imprint before . checking back i see i have only four records on capitol and they are all straight uk capitol releases .

one interesting sidelight of columbia ' s canadian operation , at least to some collectors , is the existence of two specifically canadian demonstration records ( one and one half , in reality ) . when the second of the two records extolling columbia double - discs appeared , it appeared in both an american and canadian version , with the canadian records selling for 30 cents rather than 25 cents . further , when the patriotic series was introduced about 18 months later , columbia took advantage of the interest in it to recouple the promotional announcement with one of these sides . one further visible , bit not audible , variation exists : apparently at some point the canadian operation either ran out of their demonstration records or were delayed in issuing them , and copies of the u . s . issue have been noted with the price overstamped with " 30 cents " .

for some records these are actually really really desirable ( beatles , anything phil spector produced , etc ) but for impulse they’re generally valued at a fraction of the regular releases . i’m not really qualified to comment on any sound quality differences but considering they’re not stamped off by rvg i think we can make some assumptions . also those beatles records have different catalog numbers than the aforementioned 5 - digit numbers beginning with 9 .

introduced for new titles around as - 9219 . still black with red ring , but ny address replaced by copyright assertion “ ( p ) year abc records inc” . ( also seen p 1971 and 1973 ) the vinyl is noticeably thinner . above example is a second issue taken from the original van gelder stereo master . the registered trademark ( circled r ) now appears at foot of impulse ! logo and abc records logo .

i would like to add that of the ten impulse records i have with the abc - paramount label only one has a matte finish , the other nine are all semi - gloss like the earlier am - par label .

gives columbia ' s initial address as 107 yonge street in toronto . further , as near as can be established , the canadian operation served only as a distributor of american ( and , later , english ) records , although it was not too long until the records were pressed in toronto from imported stampers , in all probability due to tariff considerations . to my knowledge , there is no evidence that any records were cut in canada , as will be discussed throughout this series of articles , although i suspect the possibility that some of the french - canadian material issued on the green - label ( e - ) " international " series may possibly have been recorded in montreal .

at or near the end of 1954 * * , columbia set up a canadian subsidiary and ended the pressing arrangement with sparton . by this time , the popular series had reached the 2500 ' s , the album series the 6600 ' s and the main masterworks series through 15000 and well into 16000 . at this time the c - numbers were dropped and canadian columbias began appearing under the u . s . numbers . this label , although essentially similar to the familiar red columbia labels , is slightly different , both in colour and typography , from the sparton and u . s . labels . one significant difference is the display of the date of issue on the label . sparton , meanwhile , launched its own label , drawing mainly from independent u . s . labels for masters .

i picked up a john coltrane a50 mono on the yellow sparton label a few years back for a mere $ 5 . it was in great condition and has the van gelder stamp . it seems to have the sound quality as the us orange and black issues .

i don’t have access to my records for a week , freddie , so i can’t confirm matte or semi - gloss . to own up , i haven’t ever taken note of any finish differences , so i have learned something . more homework required . ljc

when talking about the specific lps gregory references i’m not sure there would be much of a difference between those and the og in terms of release dates . that is , i think they stopped doing separate crc releases around the time those records would’ve been released .

at around as - 9231 , the black / red ring label was replaced all - black / neon impulse ! logo label , which in turn was replaced the following year by the green bullseye label , which lasted up to the sale to mca records in 1979 .

this one is actually fairly simple : the records gregory is referencing are capitol record club issues . i bet if he checks the catalog number on the label the number will be 5 digits instead of 4 ( reference label variation number 4 in ljc’s original post ) .

a - 33 remains the turning point . any number below 33 with abc paramount on the label is a second pressing , am par is a first . somewhere later , abc paramount was replaced by abc records , but i don’t have enough samples to tell when .

although columbia , the second pioneer company in the field of disc records , started production of them in late 1901 , the firm did not set up a canadian operation until 1904 , by which time they were already established in new york , london and other major european cities .

the am - par label changed to abc paramount at a - 33 . titles a33 and below on an orange / black ring label with an am - par footer is an original first pressing . if the label is orange / black ring but abc paramount or abc records , or any of the later labels , it is later pressing . titles a - 34 and above up until around a - 164 would be expected to be on the abc paramount orange variation ( or later orange / black ring abc records label , point of change undetermined ) ,

back in the day , sparton of canada was a multi - faceted business with a workforce strong with women from the neighbourhoods around its old elm - ash - pine area complex . the record business included a long - term deal with columbia reached in 1939 with first discs released in 1940 . that ended in 1954 .

my guess is that your theory is plausible – the same factory or group of factories would most likely have pressed these records across the label transitions from orange to black . later on , after 1973 however , it’s a whole different story , but that is an industry - wide phenomenon .

helmed by president george a . holmes , who lived at 975 waterloo st . , sparton made new connections with such labels as abc - paramount and found canadian talent to support . it also pioneered the release of stereophonic recordings in canada in 1958 . by 1961 , it was putting out some of the best jazz albums around .

in any case , columbia ' s " canadian connection " was kept relatively unknown . many of the records apparently used u . s . labels ( or were themselves imported ) as the records are marked with both u . s . and canadian prices , while those pressed in canada are only identified by a slight alteration in the license statement , which reads " . . . this record may not be sold in canada . . . " . the similarity of the label and the typography suggest the labels may well have been imported also ! english columbia records , known at this point as " columbia - rena " were pressed in toronto also , using imported labels ; one unusual pressing , in fact , couples a u . s . military band number with a u . k . version of " it ' s a long way to tipperary " , with each side bearing the label and number of its original issue !

it was apparently around this same time that columbia in canada quit pressing the english rena records as such and substituted an r - series using the north american label . the records were issued under their u . k . number with an r - prefix ( indicating rena ? ) . it is not clear at this point if these were issued similarly in the u . s . as with r - 4000 series , the majority of the issued material is of minimal interest to all but the most dedicated musical masochist , with the exception of sides by joe hayman ( of " cohen " fame ) and billy williams .

good ideas for further investigation , may call for help from people who have more copies of us impulse pressings than i have , so differences can be established and conclusions drawn by pooling information and label photos . i’ll make a start but it will have to keep until i have access to my records again .

ah ok , i wasn’t sure . it’s interesting whoever owns the red cabinets that i noticed two tenors in the pic . maybe switching off between them depending on his / her mood ? ! ? anyway , i’m now overdue for an expedit…does ikea make any other cabinets you’ve heard of well suited for records ? thanks !

strangely enough , this is not an indictment of canadian pressings . albums from the major labels , columbia and rca in particular , sounded far better in the canadian pressings than they did in the american originals . it ' s not as though great lps couldn ' t be manufactured north of the border , it ' s just that sparton couldn ' t do it .

this was not true , at least for a short time , of columbia ' s " bargain " harmony label . it has been assumed that the lower - priced harmony label was created due to columbia ' s having completely redesigned their acoustic recording equipment just before the introduction of electrical recording rendered it obsolete . certainly the harmony records have a high quality of sound for acoustic recording , and harmony was the last label to convert to electrical recording , using acoustically - cut masters into early 1930 ; both of these would tend to verify the possibility . in any case , the first records on the label in the u . s . were priced on the label at " fifty cents , fifty - five cents west of the rockies " , while the first hundred - odd canadian issues bore the equivalent legend , " fifty cents , fifty - five cents west of great lakes " and a manufacturer ' s credit with a toronto address . the issues thereafter , like their columbia counterparts , bore identical labels to their american counterparts , as did all velvet - tone records , with only the record sleeves admitting to their canadian origin .

one thing that i do not see covered here is the issue of so - called “monaural” pressings . a good example can be found in this listing : urltoken . some records have that monaural text in the corner , and some don’t . could anyone please explain the difference between these pressings and the ones that do not have this text ( on the cover and on spine ) ?

abc paramount’s record division , owner of the impulse ! label , went through a number of name changes during this period . the am - par record corporation from 1955 , changed in 1962 to abc - paramount records , inc . , and then again in 1967 to abc records , inc . hence impulse ! titles issued on the orange / black ring first label can be dated from which of the three company names appears at the bottom of the label . subsequently the orange / black ring label was replaced by a new design , the black / red ring label , which had two iterations before it was finally replaced in 1973 by the all - black / neon logo label . thus in the period 1960 - 73 there are five chronological label variations to be found ( all dates are approximate )

so impulse looked to be a simple label ? i’ve checked out all mine and found only one split address label : 9140 stereo om , orange matte label . one side “a product of abc paramount records inc” , the other “a product of abc records inc . new york , n . y . 10019” . i’ve never found a 9140 mono orange copy , only white promo . all impulse white promos i’ve seen do not have any writing at the bottom of the label . should be of interest to know exactly when the orange label faded , with exceptions i’ve read in this interesting post . andrew , would you like to sum up all these info ? my last orange , mono , is 9155 , ayler in greenwich village but 9154 , shepp the magic of ju - ju doesn’t seem to exist in orange nor in mono ( white mono ? ) .

there were several other series . records in albums carried a green label , a number in a c - 6000 series and a 75 cent price ( ! ) ; this series also included a handful of issues , ranging from jazz reissues with no u . s . equivalent to british material . there was a second green label series , with c - 8000 numbers , which appears to include material by certain artists , most prominent among which was dinah shore . this may also have carried a premium price . 12 " red label issues , of which there were very few , were numbered in the c - 25000 series . masterworks records had blue labels , appearing at first in c - 10000 ( 10 " ) and c - 15000 ( 12 " ) series , to which a c - 12000 and c - 2000 series , both in 12 " , were added . the reason for the various series is not clear , unless they related to u . s . masterworks series , as all the 10 " masterworks sold for $ 1 . 00 and the 12 " for $ 1 . 25 . albums also carried different numbers , with popular albums in an a - series and masterworks as d - and j - . not all u . s . albums or records had a canadian counterpart , however .

in mid 1916 , probably shortly after berliner introduced his canadian - content ( nominally ! ) 216000 series , columbia introduced an r - 4000 series . unlike berliner records , the columbias used american and english masters , although many if not all were made especially for canadian issue . the scope of material was not as wide as berliner ' s , either ; it consisted of much english material , mostly standard , the usual national songs , and a very few popular numbers . furthermore , while berliner issued close to 500 records between 1916 and 1924 , columbia issued less than 60 in virtually the same period , and judging from their relative availability today , the berliner hmv ' s far outsold the columbia counterparts . in the meantime , the patriotic series was apparently dropped in 1917 or 1918 , with the last issues bearing a simpler blue - on - white version of the label .

so much great information here , just made collecting that much more fun ! i have a copy of as - 9134 orange label / black ring , abc records inc , lw but no van gelder stamp . this is also how discogs identifies the first pressing , but isn’t it mastered by rvg ? there is also an accompanying sheet with information in japanese , but nothing indicates elsewhere that it was pressed there . was it intended for export ?

unlike those penny black postage stamp anomalies worth a fortune , errors in record manufacturing processes – or failures in quality control checks – generally lead to price markdowns , and big smile from the astute collector . they happen frequently , as aaron has noted . songs in the wrong order , miss - spellings , miss - aligned print , labels from wrong record , got a few records for a song marked down due to wrong label . can i hear the label ?

second – however , it is interesting to note that although the design remained constant , the label designation did not . therefore , a first am - par pressing of , say , a - 21 , would state , at the bottom on the white stripe on the back , “a product of am - par corp . ” however , my later 1968 black and red label stereo reissue has the same jacket design , but states “a product of abc - paramount records . ”

also to this point re : “a love supreme” there is apparently an issue with a hum throughout the stereo mix ( my bad since i must’ve glossed over that comment on the ebay description , a rookie mistake ! ) . not sure if this is just confined to later pressings – mine is an abc records ( no “r” ) pressing . any insights are greatly appreciated ! also i haven’t taken delivery yet so am hoping this dreaded hum won’t overwhelm the music but who knows…

another event involving canada , although this time less directly , occurred also in 1925 . the compo company had set up a u . s . subsidiary around 1922 to sell records to the large french - canadian population in new england , using montreal - recorded masters issued under the " apex " name rather than the starr label on which they appeared in canada . in 1925 , columbia in the u . s . bought out compo ' s new england operations and used compo masters on their 34000 - f french - canadian series , this being one of the few times that a non - columbia master was used on columbia records and lending credence to the assumption that columbia ' s canadian operations did not have recording capability . sometime later , probably in 1928 , the masters changed to an 110000 series ; it is not clear if these are columbia - recorded masters ( and if so where the recording was done ) or control numbers to disguise the use of compo material .

besides the pressing history which has been expounded on , one factor in the “deterioration” of impulse ! audio quality after 1973 was a change in lacquer mastering protocols . that year , abc records set up their own mastering department , with sound quality hit - and - miss ( you think the sound of impulse lp’s is bad ? listen to some of the “goldies 45” reissues of different labels from 1973 - 74 which make even the worst impulse jobs sound almost worthy of van gelder - style quality by comparison ) .

the changeover in north america was marked by two things : the introduction of a unique label , primarily in various metallic colours ( bronze for popular records ) and decorated by tricolour banners ( and hence known as the " flag " label ) ; and the change of record numbers from an a - prefix to a d - suffix . the r - 4000 series was replaced by a 16000 - d series , still primarily ( if not entirely ) from english sources and still using a minimum of popular material . released only in canada , the 16000 - d series , appears to have included some canadian material , at least toward the end of its life in 1932 . they appear to be primarily , if not entirely , recordings made at a yet undetermined site for issue originally on the 34000 - f french series , comprising various country dance records ; artists include ben hokea , and several french - canadian performers of traditional québécois material . the highest number seen so far in this series is 16129 - d released early in 1933 .

in 1958 , columbia introduced a new " modern " label in both u . s . and canada . the canadian version is silver on wine - red . the label was in use for a very short time in the u . s . , as 78s were dropped there in july 1958 ; however , columbia continued issuing 78s until at least august 1959 , although it is likely that not all items appeared on 78 , with country records apparently being the last thus issued . this concludes the segment on columbia .

from a 1970 billboard article on abc / dunhill’s 15th anniversary , i was able to get the skinny on which plants handled the label at the time . columbia and monarch were the obvious ones ; others were : – clarion record mfg . co . , philadelphia ( apparently used the same label copy type as diskmakers ) – sun plastics co . and dynamic lp stereo record pressing co . , inc . , east newark , nj – plastic products co . , inc . , memphis , tn – specialty records corp . , olyphant , pa

in may 1925 , the first electrical recordings were introduced , and shortly thereafter the " flag " label was replaced by a gold - on - black label based closely on the english columbia label introduced earlier . the label did not mention electrical recording , however , until about a year later , in spite of the fact that victor ' s canadian operation ( now no longer berliner ) had " jumped the gun " by announcing the " v . e . " ( electrical ) process as soon as the first records appeared . during the use of the black label , columbia apparently reverted to the use of u . s . manufactured labels ( or exact duplicates ) with no mention of canada at all .

around as - 9164 ( archie shepp , magic of ju ju ) the orange / blank ring label is replaced by a new design – the second label design for impulse , now black label with thin red outer ring , with large logo box , footer reads a product of abc records , inc . new york , n . y . 10019 . made in usa . there are a few exceptions in the catalogue sequence where black / red ring pops up in the middle of the final run of orange / black ring titles , a not unusual event illustrating number allocation and printing out of sync . there are no immediate audio - issues with the change of label design : purely a design change , with business as usual in the pressing plants .

other than this oddity , the first items appearing in the canadian columbia catalogue not in either of the parent catalogues were a direct result of canada entering world war i long before the u . s . this was the " patriotic " series , bearing an ornamental red / white / blue label and numbers in a " p " series . the material , of course , was all war songs , varying from marches to more plebeian fare , and all that i have seen were recorded either in london or new york . the english sides may well have appeared also on u . k . columbia , while the american sides seldom if ever appeared in their home country . some thirty odd records appeared in this series , which inspired berliner to deck some of his patriotic material in a similar label .

up to the very end of 1972 , abc / dunhill had an array of pressing plants they used ; from early 1973 onwards , virtually all lp’s and 45’s issued by the labels were pressed exclusively by columbia at their pitman , nj , terre haute , in and santa maria , ca plants . a few of the others i could glean : – discmakers , philadelphia , pa – plastic products , memphis , tn – specialty records corp . , olyphant , pa in addition , from 1969 - 71 , there was an east coast plant i currently know not of , which used label copy typeset by progressive label co . of brooklyn , ny . as one can guess , pressing quality was hit - and - miss up to the point where abc / dunhill decided to go with columbia exclusively . most of their lp’s and 45’s from 1970 to mid - ’73 were mastered at the mastering lab in hollywood , with one exception being giorgio’s “son of my father” cut at annex studios . then from 1973 to the end , abc did the majority of their mastering in - house .

html public " - / / w3c / / dtd xhtml 1 . 0 strict / / en " " urltoken "

stereo , 1968 , black label . it is not certain that mono copies exist as they may have been phased out at this time

june 1958 , maroon label . notice how extremely narrow is the groove section of the wax ; it is almost half the width of a regular 45 of the same song length .

1966 . yellow & black label , most copies were re - called and destroyed , remaining copies have a defect .

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loren becker , the brigadiers quartet , enoch light orchestra * / " knuckles o ' toole " his honk piano & orch . *

loren becker , the brigadiers quartet , enoch light orchestra * / " knuckles o ' toole " his honk piano & orch . * -

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alouette , pretty alouette ( i will get you yet ) r . s . v . p .

who ' s our pet , annette ! a . b . c . love

probably more info than anybody wanted , but i couldn ' t resist . . .

i have several of these myself . they are fine . the sound and vinyl quality is equivalent to impulses of similar vintage pressed stateside .

it ' s quite possible they ' re the same company . up to 30 or 40 years ago most us firms had maufacturing facilities in canada to make their product for the canadian market . those were the days of high tariffs and duties . now companies make their products wherever it is cheapest to do so and send them more or less freely across the border .

hmmm , that was exactly the opinion i have heard from others and the reason why i had left the record where it was .

my wife ' s uncle lives in windsor , on , and used to be a canadian customs officer on the ambassador bridge between detroit and windsor . he was a real zealot , and would have searched his mom .

my wife told me tales of how residents of sw ontario would go over to detroit to shop and then sneak all sorts of stuff back . the women would take canadian clothes labels and sew them onto u . s . items before returning ! but uncle clare could spot u . s . clothes a mile off . no need for sniffer dogs in them thar days .

both cleaned with art du son and both carrying the van gelder in the trailout .

they sound wonderful , no background noise at all . they sound exactly as my us originals on impulse .

art du son is great . just about to clean a couple of lps with that stuff .

it ' s not got the best shelf life . my working solution develops white streaks or gloop . this occurs despite keeping it in the dark . none the less it works well enough and can also be safely used on shellac

the secret i find is just to mix up a small bottle and to keep the concentrate at the back of the fridge .

my current routine , zerostat gun on the record and pro - ject brush on it . art du son on it , and 3 loads of the zerostat to let it get as deep as possible . mofi brush the liquid in , in both directions . let it soak for 5 minutes , okki nokki vacuum for 3 turns . zerostat again . does miracles .

sounds promising . there are doubts about it , but bernie grundman has one . good enough for me .

i ' ve been using the osage regiment for a few years . have not heard of art du son . . . any one tried both for comparison ' s sake ?

sign up for a new account in our community . it ' s easy !

brt will cost $ 500m to build . but how much to . . .

hayley mills was a teen movie star in the summer of 1961 when she played twin girls who determine to reunite their divorced parents in the parent trap . the mills characters also sang in the movie and she had a hit record with let ? s get together written for its soundtrack . ( special to qmi agency )

the most effervescent 88 seconds of vinyl ever pressed in my london arrived in the summer of 1961 .

just above it is the mills and mills credit . the double naming of the young british star plays along with her dual role as twins in the hit disney movie , the parent trap .

nothing against annette or tommy — but the betting here is the mills and mills version , all 88 seconds of it , is the immortal one .

by coincidence , the canadian playboys were playing the old oasis club , 434 richmond st . , at the same time in august that the mills movie was jamming the old capitol theatre on dundas st . information on the canadian playboys would be welcome here .

free press entertainment columnist bill webster said w . k . ( bill ) trudell , the capitol’s manager , had to stop selling tickets 30 minutes after the movie started .

“miss mills is surely the finest young actress on the screen today , ” webster wrote of the aug . 10 , 1961 opening here .

he doesn’t seem to have noticed mills as a singer or commented on the 45 . it may be that the mills hit came out later in august . still , its success made mills what we’d call a multi - platform star with a hit movie and a record in the same summer .

on a sadder note , singing by maureen o’hara , playing the twins’ mother , suffered on the capitol’s screen because “the synchronization of her song with the picture is not entirely perfect . ”

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jackie gleason < > more songs i sing < > lp vinyl ~ canada . pressing ~ spart on abc490 , mono

schoenberg . sch erchen - chamber symph . op 9 . berg concertino piano violin & winds

soul / r & b . olymp ics . shimmy like kate / workin ' hard . canadian orig " d . j . copy " 7 " . vg

paul anka . hello young lovers / i love you the same old way . canadian orig 7 " . ex

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shortly thereafter , in late 1916 , canadian columbias became slightly more recognizable . the labels still bore no mention that a canadian operation existed , other than the slight rewording of price and license information , but the typography of the credits began differing noticeably from the u . s . issues , apparently indicating that canadian - manufactured labels were in use . this produced at least one interesting situation : the canadian issue of the dance version of " whispering " was issued with titles ( not labels ) reversed , which must have confused the north - of - the - border buyer somewhat !

the entire columbia operation in north america was , however , falling on hard times by the early 1920s , as economic slowdown and the coming of radio combined to seriously affect the record market . columbia issues grew less in number and major artists moved to other labels . finally , in late 1923 , a rescue operation was called for .

in the fall of 1923 , the columbia graphophone company went into receivership , having previously sold its english subsidiary . the english operation , in turn , helped to provide the financing to reorganize the successor columbia phonograph company . in 1924 , the canadian operation was sold to canadian owners , although there was no change in the basic operation of the relationship to american and english firms . the english operation had , in fact , salvaged their american counterpart primarily to retain rights which were being negotiated with the western electric company to a new electrical recording process .

as previously mentioned , the operations of columbia in canada came to a complete halt in 1934 , after the record division of the bankrupt grigsby - grunow firm in the u . s . was acquired by the american record corporation , whose material was being issued in canada by the compo company . compo , in fact , is said to have been interested in themselves acquiring the defunct columbia operation - an event which would certainly have changed the canadian recording industry - but did not have the money , even though the entire operation finally sold for $ 70 , 000 , including not only the catalogue , masters and trade names of columbia but one of the best available recording and pressing facilities .

while every effort has been made to follow citation style rules , there may be some discrepancies . please refer to the appropriate style manual or other sources if you have any questions .

indigenous ( aboriginal ) peoples are the original inhabitants of the land that is now canada .

adventures in collecting " modern jazz " : the classical music of america from the fifties and sixties , on original vinyl , on a budget , from england . and writing about it , since 2011 .

1971 - 73 address replaced by year of copyright , and adds registered trademark symbol r bottom left and right of the | impulse ! | abc | logo box .

throughout the life of impulse ! , many titles went through several pressings . the combination of the label and catalogue number can help determine whether a particular copy of a record is a prized first pressing or a later second or subsequent pressing . many second or later pressings still carry the rvg stamp indicating a van gelder master source , making them still attractive to the audiophile collector . after 1973 reissues were re - mastered copies without rvg and are considered inferior .