### instruction:
If you are a doctor, please answer the medical questions based on the patient's description.

### input:
i have pretty bad anxiety. i was working out a couple years ago and go really lightheaded. i put it off. after then i started watching my diet. i also started self diagnosing myself. i went to the doctor for a physical and he said he heard a murmur. i have an ekg and echo done. the ekg was normal and the echo showed trivial mitral and tricuspid valve regurg. so ever since then i have been scared to death that my heart had something wrong with it.it also said my left ventrical had mild enlargement. the doc said it is a normal finding amoung people who workout. i am 28 and have been active in sports my whole life. i have never fainted. just this past january i started really getting anxious so i made an apt with a specialist cardiologist at st thomas hospital in nashville,tn. he reviewed all my tests. i had also have a stress test done and it was normal. but he wanted to do all my tests again. the stress test came back normal as was my ekg. he ordered the results from my previous echo and said the doc that evalutaed my echo over-exagerated the thickness of my left v. and said that is was normal. i have an inner ear problem and lately i have been having some weird fuzzy/lightheaded feelings. those feelings send me strait into a panic attack. the doc says my ears are impacted. could that be causing my symtoms. i dont smoke. i eat a very healthy diet. i drink in moderation. just looking for some help. i am 5 11 190 pounds.

### output:

Degree understand your concerns went through your details. I suggest you not to worry much.  I think you are overly obsessed with your health related thoughts which are unnecessary. You, too, know it. Please understand the truth about human life on earth and forget about tomorrow and live happily today. Anxiety is fear of some future event which may or may not happen. Therefore, living today removes anxiety. I can understand that you are just 28. Even if you want to think about future, think positively. If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further. Hope this answers your query. Available for further clarifications. Good luck.