### instruction:
If you are a doctor, please answer the medical questions based on the patient's description.

### input:
Thank you , I have never felt so much pain, its like every cell is suffocating. when I walk my insides hurt, my head hurts so much, Im in tears. I had some back pain and they tried to inject something into my spine, the bones were so close together, they tried several times on each side. Its like I went in one person and came out another, for 12 days Ive been in extreme crazy pain...please help me

### output:

Hello, I have studied your case. Most probable reason for your symptoms could be postural problem as you may be sitting for long time and working on computer/table for long time. When such patient comes to my hospital we usually take x-ray spine or if required MRI to see for any nerve compression. Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them consulting your treating doctor. Some exercises which can be done after pain has reduced include-Spine extension exercises, Lying on your stomach flat lift leg 6 inches from ground, do it for other leg. Now lift both hand and leg simultaneously, 6 inches off the ground and supposition for around 10 breathes. Core stabilizing spine exercises will help. You may consult physiotherapist for further guidance. He may start TENS, or ultrasound which is helpful in your case. I will advise checking your it B12 and it D3 level. Other less likely possibilities can be spinal disc bulge, TB spine Hope this answers your query. If you have additional questions or follow-up queries then please do not hesitate in writing to us. I will be happy to answer your queries. If you find this answer helpful do not hesitate to rate this answer at end of discussion. Take care.