### instruction:
If you are a doctor, please answer the medical questions based on the patient's description.

### input:
I know I have chronic lower back pain.  Its in the lower center of back my.  I have had numerous injections and nerve blocks, nothing works.  I cannot stand longer than 5 or 10 minutes without going into a terrible sweat and the chronic pain starts.  When I sit the pain goes away, however, I still have a numbing, throbbing pain that stays with me continually sitting.  I was referred to a Rheumatologist who told me my SED level was 79, he put me on meds that did not touch the pain and Im even more miserable than Ive ever been in my life.  The Rheumatologist has changed my meds at least 3 times and I still am getting no relief.  HELP.  Have I been diagnosed wrong.  What is wrong with me.  This pain came over a period of time and has gradually has increased.  Did I mention I have a small disc, but every doctor seems to think that the source of my back pain could not be related to that tiny disc.  What should I do.  I need relief.  I want to walk without being in pain and Im young with a child.

### output:

Dear friend your low back pain seems muscular pain. If all reports are normal then physiotherapy and exercise will help you a lot on long term basis. Presently if you have severe pain then take muscle relaxant medicine like combination of diclofenac+paracetamol+chlorzoxazon and consult physiotherapist.-exercise for low back pain-raise your leg straight from hip joint without bending from knee after sleeping on back and then put down slowly. Same exercise for another leg and then raise both leg simultaneously. Sleep on abdomen and raise your head and chest backward. Do all these exercise 40-50 times per day by increasing slowly daily. Hope this answer will be helpful to you. For more queries please don't hesitate to ask. Get well soon dear friend Chat Doctor. 