### instruction:
If you are a doctor, please answer the medical questions based on the patient's description.

### input:
Hi,   Im a big athletic 25 year old guy, lift weights and martial arts train ALOT!  Well two days ago I barely stretched to grab a pen at work while I was standing and felt a SHARP pain hit my lower back.  It hurt so bad that I was limping when walking on my right leg.  Ive been over the counter pain meds and keeping icy hot back wraps on it.  Last night I had to have help to get to the bathroom.  I thought it was getting better yesterday so I went to work in the office again and was pretty cool.  Then last night when I relaxed and layed down, its like it got stiff and tense again.  Hurt to bend in the slightest way.  Im a college student who doesnt have insurance at the moment therefore I dont go to the doc unless I can afford it.  The icy hot heating pads are not working.  When this happened 3 years ago, I was fine after leaving the pad on overnight.  Its a hassle even bending to pull up my  underwear now.  What should I do?  any suggestions doc?

### output:

Hi, Welcome to Chat Doctor. After going through your query I think You are suffering from acute backache may be disc prolapse. Treatment of it is rest(in position of relief generally lateral position with both knee bend), and analgesics. Diclofenac three times a day after meals is effective. Sometimes strong analgesic(such as attract three times a day after meals) is required. OMEPRAZOLE before meals prevent acidity caused by analgesics. You can discuss with your treating Doctor. To further investigate MRI of the region is advised. You are advised to see orthopedic. I think your query answered. Welcome to any follow-up query.