### instruction:
If you are a doctor, please answer the medical questions based on the patient's description.

### input:
I have chronic pain, lower lumber ,bulging disc...the sciatic nerve causes pain down both legs,but sometimes just down the right one ...the pain is awful ...sitting,laying,sleeping and standing up from sitting is difficult...once I m up walking is slow, but once I can get going i can walk ....if I try to take on a project the pain gets worse and if I am able to do any of the project..with in 5 mins. My back is just screaming and all I can see in my head is a sign flashing PAIN over and over..I can t focus on anything....it consumes me.. I have a family doctor...That tells me doctor don t really like to give out pain meds...send me to pain management and told me if you are here for Norcos ...your in the wrong place..I have side affects with a lot of thing food,meds,etc..the only to pain meds my body will except is demoral and Norcos...why r doctors not prescribing pain meds for those who really need it ???

### output:

Hi. Sorry to hear about your back pain. If you have so much discomfort and pain in your back I suggest you to get treated with an orthopedic surgeon. I suggest you to... Get a fresh MRI done...to evaluate how severe the damage is... Kindly fix up a consultation with an orthopedic surgeon to have a complete clinical analysis of your spine...and to chart out management plan. As of now... I recommend you to do... Lot of icing frequently... Do spend most of the time lying in stomach...Don't stand or sit for a long time in a go... I want you to start spine extensions... core stability and glute stability exercises...at the earliest... These exercises will also help you to get back at the earliest in case you need discectomy... Hope this is helpful for you. Kindly get back to us in case you need any further help in this regard...