### instruction:
If you are a doctor, please answer the medical questions based on the patient's description.

### input:
Dr. I want to know that i don t masturbate as i have left that habbit for 3 years and now i am 21 years old but when i m preoccupied in sexual topic or sexual thought i loose sperms or mostly talking to my gf i loose a lot of sperms and sometimes i do phone sex which again results in loosening of a lot of spems but even then i don t masturbate....my private part erects but i resist my self to touch it...bcoz i might masturbate. So i wang to know that whether this loosening of sperms without masturbation is harmful and if it is then at what extent. Please kindly inform me.

### output:

Hello, Thanks for choosing Chat Doctor for posting your query. I have gone through your question in detail and I can understand what you are going through. Masturbation is a safe way of expressing ones own sexual desires. It leads to know physical or mental problems. The sperms and semen which are formed in the body are meant to come out of the body. They cannot be accumulated in the body and like urine they are formed in the body and are thrown out. They may come out on having sex or during masturbation. If you are indulging in none of these then the sperms and semen will come out at night by self (night fall) or routinely during any sexual stimulation. This is a normal phenomenon and will not cause any harm to you. Masturbation is safe and will cause no harm. It is harmful only when indulged in excessively leading to avoidance of normal work and schedule. Hope I am able to answer your concerns. If you have any further query, I would be glad to help you. In future if you wish to contact me directly, or want to know further details, you can use the below-mentioned link:bit.ly/ Chat Doctor. 