### instruction:
If you are a doctor, please answer the medical questions based on the patient's description.

### input:
actually it all started on june 13 2011 i waz travellng from istanbul to doha cze of bumping i felt little anxious n suddenly i became so anxious i had very strong heart palpatation blurred vission n shortness of breath which lasted for 8- 10 minites n then it waz all normal bt lot of energy was drained then i went to smoking zone to smoke a cigarate to relax as soon as i left the smking zone i had strong strain behing my neck i thought i waz abt to faint bt i dint bt my heart waz palpatating very very fast  it lasted for 10 - 15 minutes n bak to normal again  then i waz shifted to hospitals  thre they did all my tests n everythng thnh waz normal bt they gave me some injection in my stomach after few hours of rest in the hotel wen i got up my vission waz blurred n i waz feeling too dizzzy some how i managd to come to india doctor in india diagnosed it as a panic attack and vertigoo i waz so depressd n thnking all days wat went wrng with my eyes speciallty too blurr diizyy headaches bt day by day i got bettr but  thinkng abt my condition for so long resulted in a strange thng suddnly after 5 months of continous presure i lost my mind like my started thinking strange thought which i could make out dosent make any sense AS of nw today m lot bettr but 1 thing still these sudden random thoughts which make no sensee jst help me wit this !

### output:

Dear Good that you came to ChatDoctorThe way you wrote your problem, in itself clarifies the restless state you are in. Help is at hand.Psychotherapeutic techniques are so advanced today that there is an answer for everything.Also, you need to understand life situations and learn to think clear and positive. Meditation and yoga can streamline body metabolism and thinking process. Psychotherapy can help you in changing lifestyle. Consult a psychologist immediately. Wish you good future.