### instruction:
If you are a doctor, please answer the medical questions based on the patient's description.

### input:
Dear Sir,My self Pawan Kumar Singh date of birth 20.07.1978. I was doing gym in year of september 1999. I had lifted 110 kg weifgt call bench press.I got back pain and it is converted into leg pain,I had meet a lot of docor in Gorakhpur,Lucknow KGMC,PGI,Sahara,Neera Nursing and other local hospital,Delhi,bangalore,Nimas,Hosmet,Apolo,also ESIS indiranagar,I had taken a lot of medicine but situtaion is same,last treatment taken throuh Ayurveda baba ramdev, Homeopath and other, Currently i am taking treatment of Nuero in Lucknow by Dr.Atul Agarwal but situtaion is same.Kindly help me.Thanks & Best Regards Pawan Kumar Singh 0000

### output:

Hi, From your history it seems that you are suffering from disc slip which now is pressing any nerve due to which you are getting pain at your legs also. And in medical terminology it is diagnosed as sciatica. In this condition, physiotherapy stood a good chance to relieve you from your pain. Do consult any physiotherapy clinic. Your physiotherapist will help you out. In the meanwhile use hard bed for rest and put a pillow under your knees to relieve the stretch at your nerve, and it will decrease your pain also. Use lumbar corset while traveling to prevent any travel shocks, Chat Doctor.  Take vitamin B 12 supplements (vitamin b12 is considered as nerve tonic). In physiotherapy there are various pain relief and machines which stimulates the nerve like tens and it. Along with patient centered exercise program can work wonders in relieving the pain and discomfort. Hope you find the answer useful. Let me know if I can assist you further.