### instruction:
If you are a doctor, please answer the medical questions based on the patient's description.

### input:
my husband and I has been trying to get pregnant for three years he has a low sperm count that has been our issue. But this past month my period was light. I begin to have cramps a week to two weeks before my period they still have not left me its been 3 weeks. Im having off again on again nausea constant back pain and mild cramps. I took a tes 2 weeks ago it was neg. Could i be pregnant?

### output:

Hello, 1. Jump to a healthy, balanced diet rich in vegetables and whole grains.2. Regular physical activity.3. Try to reduce stress.4. If you are overweight, losing excess weight, maintain your weight.5 Do not smoke. Sperm Count Low Home Remedies1. Garlic is the most effective remedies to increase sperm count. Garlic contains selenium, which can increase the sperm count, the most important part of one.2. The Onion: Onion is a very good heart and blood thinners. Improve blood circulation, blood flow to the genitals, and increase sperm count over time.3. Celery: Celery also serves as an excellent home remedy to use, to increase sperm count. Celery contains an Chat Doctor.  Celery is also beneficial to sexual dysfunction.4. Eggs: Eggs are a good source of selenium and other important nutrients. The eggs are very effective in the treatment of various diseases such as erectile dysfunction, loss of libido; reduce the level of egg, and so on. Testosterone improves blood circulation, increase the intensity.5 Water is one of the most inexpensive home remedies to increase sperm count. Water to maintain moisture, and keep the circulation flow. Water to nourish sperm; increase sperm count and sperm health.  Regards.