### instruction:
If you are a doctor, please answer the medical questions based on the patient's description.

### input:
I injured my back about 15 years ago from a bad car accident and from getting kicked by a horse.  Over the years, it has gotten progressively worse.  I have to sleep sitting up on my couch or I will literally be stuck for hours unable to move at all.  If Im on my  feet for more that 20 minutes, I feel like Im getting stabbed in my lower side back.  I cant even lift my 8 month godson.  I hurt every minute of every day.  And its spread, initially all my pain was in my lower back/hips.  Now, I also have pains in my middle back, shoulder area, neck, and frequent migraines. I finally saved up enough money for an MRI, and they said nothing is wrong with me.  How is this possible?  I cant keep living in this constant pain, I have no quality of life - always on the verge of tears.  If they cant figure out whats wrong with me, do I have any hope of ever having even 1 day without pain?  I thought MRIs were supposed to catch anything that was wrong with your back.  Is it possible that the MRI could have been wrong?

### output:

Thank you for the.question. Certainly MRI gives a clue. Anyway if it is clear then trust your doctor what he says. There are many causes other than vertebral causes for low back pain, We should be concerned for its relief alone and leave diagnosis to doctors. I would suggest you to seek help from a physical therapist. He shall train you for back muscle strengthening exercises, do diathermy heat, massage with relay gel. Avoid bending or lifting weight objects. You may also apply Kate Bast, an ayurvedic oil that is applied for 30 minutes after warming it up. It gives tremendous relief. Take chloraxazone 500 mg tab twice daily after meals and also acetaminophen 650 mg twice for 5-7 days. On outdoor activities wear a lumbosacral brace for back support. I am sure all this shall help