### instruction:
If you are a doctor, please answer the medical questions based on the patient's description.

### input:
Hello about 4yrs ago I was attacked and stabbed in my hand .with a butchers knife it went straight thur.my inside of my hand was wide open... Went to emergency room. A plastic surgeon had to be called in. My hand looks good but I have tingling in my hand.all the time .I can t feel the tips on two fingers.they feel a little but never stop hurting. Also my hand locks up down to my wrist...can t hold heavy things for a long period of time. Wat can I do????

### output:

I understand your concern. Usually in such cases patients complain about tingling and numbness sensation. Because of which you avoid using your hands and muscles get weak, and you start feeling tired and unable to work with that hand. So I would advise you to do some strengthening exercises which will help you to gain strength and recover soon. Make some modifications in your daily lifestyle so that you are prone to do those activities which you are avoiding because of tingling sensations like washing clothes, hold glass of water from affected hand, keep the daily necessity items on the upper Chat Doctor.  There are n number of activities that you can do from your hand to make them strengthen. You can tie a rubber band in between your fingers and thumb, stretch both the ends, it will create a pressure on your fingers and hands. Make a habit of doing massage daily over the affected area with your thumb as thumb kneading. Excess intake of water to flush our toxins from your body and heal it fast. Have healthy diet food like green vegetables, juice, fruits etc some meditations regularly. Exercise of the affected area on regular basis. Do not lift heavy weight. First start doing daily activities and then progress to weight lifting. There are many other modifications that can be done in your daily life style to keep you're healthy. For any doubts please contact. Be healthy and Get well soon.