### instruction:
If you are a doctor, please answer the medical questions based on the patient's description.

### input:
Name : Anubha Age : 26Height : 163 cm Weight : 50 Kg As such I dont have any medical history.Problem:I feel breathing problem specially in night.I feel its a kind of allergy which increases in pullution. I am taking "Montec LC", which helps me to easy breath. And I have to take it daily.Can it have a permanent solution.I am facing this problem from August 2010. And last year in Dec 2010, I went out of bangalore to a hill station for 2 week. After that this problem was gone. But again this year I started getting this peoblem from August 2011.Thanks & Regards,Anubha

### output:

Hello, Thank you for asking at Chat Doctor. I went through your history and would like to make suggestions for you as follows:1. I would agree with Monte LC and would suggest you to take it regularly before going to bed.2. Furthermore, I would also suggest you to use inhaled corticosteroids (Budesonide) for at least 3 months.3. Furthermore, I would suggest you allergy testing which will help you to identify the substances you may be allergic to and also to know the measures to avoid them. Based on allergy testing, an Allergist-Immunologist may prescribe you allergen specific immunotherapy which works on immune system to gradually improve your allergy symptoms.4. In general, I would suggest you to avoid exposure to dusts, smokes and air pollution.5. Regular breathing exercises and a healthy nutrition rich in vitamins & minerals (adequate amounts of green leafy vegetables, fruits, sprouts, etc.) will help you in a longer run by improving lung capacity and immunity in a long run. Hope above suggestions will be helpful to you. Should you have any further query, please feel free to ask at Chat Doctor. Wish you the best of the health. Thank you & Regards.