### instruction:
If you are a doctor, please answer the medical questions based on the patient's description.

### input:
well . hello,doc. im male living in chennai, India. i have an average body of age 21 . i have many problems in my body or i just think i have. i started smoking couple of years back and just now stopped . i consumed alcohol 3 or 4 times. and most of all, i masturbate more. i dont know why exactly i do it, but i have become a habit for me.i started masturbation in my age 17, once or twice a day. i never took any seriousness that it would lead to much problems. my present condition is i stopped masturbation, stopped smoking(using nicotine patches,instead) and i lose too much hair. i have hereditary background of baldness, so, bcoz of smoking and masturbation i lost much hair.And i keep on thing about sex that makes me feel bad about myself. i almost got myself an inferiority complex. i dont why im saying this all. i beleive you can help me with the my problems concerning my health, hair and mind.

### output:

Hi, I appreciate you for quitting smoking and masturbating which itself ad Chat Doctor. It will also indirectly improve your hair growth by improving the testosterone levels. Since you have been masturbating for few years it has created few looped networks in your brain that rewards you when you fantasize sexy things. Dopamine, is the rewarding neurotransmitter. You can rewire your brain by staying happy by rewarding your brain with activities you like, music, food etc. Slowly and steadily you will get out of your inferiority just by ignoring obsessive sexy thoughts. And don't feel depressed, at sometimes It's okay to have sexy thoughts spontaneously without thinking. We should just try to ignore it. Take care. Hope I have answered your question. Let me know if I can assist you further. 