### instruction:
If you are a doctor, please answer the medical questions based on the patient's description.

### input:
ear Sir,I am 26 years old and have not done sex with any girl. I will be married this year and i am too much worried about sex life with my wife. I have a problem of masturbation & ejaculation. I use to masturbate daily and always i like to rub my penis on the mattress of my bed, thinking like a girl is down and you are on top of girl and doing sex with her. If anyday i will stop to masturbate, the next day it disturbs my mind. It is like my penis is forcing me to do the erection and masturabte and once i have ejaculate my mind will be ok. Doing masturbation every day my penis has a hard erection but sometimes i feel my penis is very soft even in a erection also. I got a habit of doing masturabtion once daily. Please help me to stop this daily.Secondly, from the age of 18 i am doing masturbation daily but my semen was always comes in white color and it was thick but nowadays my semen is coming out very thin and it is like a water and it is less, i mean if the normal semen is about 5ml then maybe i am getting near 3ml. What should i do now? Please help me to stop daily masturbation and to get my semen thicker with a 5ml also. And with these problems if i will have a sex with my wife, is this semen like water is ok for my wife to be pregnant and to make a baby? And is my penis with softer erection is enough to satisfy my wife while doing sex?

### output:

Hello, Masturbation does not cause any health issues. Yes semen becomes thinner after every act. You can avoid this action by keeping yourself busy with others and some productive stuff. Do not let yourself alone at home.  During alone time keep yourself busy in some hobbies you like. Eat healthily and do regular exercise to build up some stamina.  Hope I have answered your query. Let me know if I can assist you further. Take care Chat Doctor. 