### instruction:
If you are a doctor, please answer the medical questions based on the patient's description.

### input:
I hurt my back really bad lifting over 12000 pounds while bending over a crate and lifting items that were 30-75 pounds and lifter over 800 of them then had to lift other things just as heavy twisting and turning and so fourth until i fell onto the ground in so much paid i started to cry and shake.. the work dr said i had a mild lumbar strain which i laughed at because this hurt to bad and he said I could work in 3 days well i couldnt even move for over a week and was in beyond bad pain. I seen many other doctors about this and they say you will be fine and theres nothing we can do. well i had a mri done and they say i have sclerosis along my l4 pars, fatty infiltration of the filum terminale, cyst on my kidney.. long story short i continue to live with terrible pain and ive done therapy and everything you can think of and the pain does not go away.. i no longer can do the same things i use to including sports, i have to lay in bed propped up cannot lay flat or it hurts way to bad. the doctors will not give me anything for pain. I am at the point im about to say enough and go kill myself because this is absolute bullshit and my parents and fiance want me to go to a pain clinic and i know nothing about them.. help help help

### output:

Hi, I have read your query. You should avoid sports etc. till you see your doctor (orthopedic). After your physical examination he may advise you diclofenac + thiocolchicoside combination and if needed he may advise you epidural steroid injection. At-last please do not take any medicine without prescription of doctor. You may consult pain management clinic, it will definitely work for you. I hope you have got your answer. In future if you wish to contact me directly, you can use the below-mentioned link: http://doctor.ChatDoctor .com/doctors/ Chat Doctor.  Thanks.  