### instruction:
If you are a doctor, please answer the medical questions based on the patient's description.

### input:
Hi, may I answer your health queries right now ?  Please type your query here... Hello, sir due to misguidence i was put on antihypertensive medicines,when i was 25, Aftr thorgh examination there was no cause high bp, and my bp was 110/70, nw due onset of bp medicnes my bp got flutuated very high . Why does it happnd. Hw can i control my bp besides taking prevention.

### output:

Hello! Welcome and thank you for asking on Chat Doctor! I passed carefully through your question and would explain that single spikes of blood pressure are not indicative of uncontrolled high blood pressure. They could be related to physical activity or emotional stress. Coming to this point, I would recommend you to closely monitor your blood pressure frequently during the day (in sitting position after 10 minutes of total relax) and refer those values to your GP. If your blood pressure values are frequently high, making some changes to your therapy may be needed. I would also recommend performing some tests to investigate for secondary causes of high blood pressure: -a chest X-ray study-complete blood count-kidney and liver function tests-fasting glucose-blood electrolytes- PCR, ESR for inflammation- thyroid hormone levels for thyroid dysfunction- cortisol and aldosterone for a Chat Doctor.  You should discuss with your doctor on the above tests. Meanwhile, I would recommend some lifestyle changes to help maintain a normal blood pressure naturally: - reduce salt and caffeine intake-perform regularly physical activity (walking, aerobics, etc.)- try to lose some pounds if you are overweight. Hope you will find this answer helpful! Kind regards, 