Name vinoth, age 31 ,started sexual life at the age of 16 with mastrubation then had sex with ladies and girls at times achieved 2 ejaculation without break and many strokes ,3 yrs back married having sex daily ,but now not at times nt able to penetrate at least 7 or 8 times starts ejaculating so used stop snd start technique in whicvh can do 3 stroke and have to stop if i do 4 th or 5 th stroke it ill ejaculate  like that prolonged ,is there any medication without side effects to prolonge ejaculation
HelloThanks for query. Based on the facts that you have posted you seem to be facing problem of Premature Ejaculation The premature ejaculation is very common sexual problem that many people are suffering from In absence of major health issue the cause premature ejaculation is due to what is called as performance anxiety. Following measure will help you to boost up your confidence and getting good erection and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and vitamin A, C,D, E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday4) Avoid alcohol and smoking. Taking Sildenafil (Viagra) or Calls and Paroxetine as on demand will help to get good hard sustainable erection and to have enjoyable sex and to delay ejaculation. Chat Doctor. 