Hi Im 18 and I have suffered from chest pain fr a whole year...I sit there counting my heart beat it worry me so much...I am use to having a very strong beat then sometimes its very soft like its going to stop...but the main thing is my chest pain is on my left hand aide and when it occurs I try to pin point the location ...it ruins my life so much I suffer from aniexty and my aniexty happens more thinking about the pain...I have bin hospital doctors and nothing..my doctor saids Im fine...I just want for someone to say I will be ok :(
His understand your concern. Stressful life events and social life can bring psychological anxiety. Biological changes like change in neurotransmitter can also lead to anxiety and depression. It can be treated with Chat Doctor. SSRI like Escitalopram/sertraline/paroxetine along with benzodiazepine can useful.Besides this, Lifestyle changes will helpful like exercise meditation deep breathing and hyperventilation proper sleep stress free activity do pleasurable activity music and hobbies discuss with friends see all thing with different angle positive outlook confidence all this will help you to counter daily stress. Hope for the best. Get well soon. Take care.