I have pain in my left lower back and goes down my leg. I have hurt so until my muscles in both legs are sore. I have develop pain in my right shoulder and I can t hardly raise it above my head. I hurt everyday and it gets worst at night when I lay down. I can t hardly turn in the bed it hurts really bad. My doctor say that it is a pinched nerve. I have had and MRI there was not findings.
U have two issues one is your right shoulder pain and other is your back pain. Looking like both are a result of repetitive trauma. First consult an orthopedic and get an X-ray of your shoulder and back and medication for your pain relief. And first and foremost imp is to avoid the factors that causing reparative trauma on our joints secondly after good pain control consult a physiotherapist were u get some exercise and mobilization for your shoulder if your X-ray turns out to be normal.  Regarding your back if there are no bony issues. Get some precautions how do deal with your back in daily activities like avoiding too much bending, lifting etc. and start on some back. Strentening exercises under guidance of a physiotherapist