I have trouble clearing my lungs & seem to discharge phlem in small amounts. The phlem is kind of hard or jello in consistance. I am coughing almost all day to clear my breathing but cant succeed . I dont smoke & havent  had that habit , But I was exposed to alot of dust and silica particulate with little or no protection when I was young. What can I take to clear my lungs and stop having this suffocating feeling all the time ?
Thanks for your question on Chat Doctor. I can understand your concern. You are having chronic cough with thick, difficult today expectorate phlegm with chest tightness and heaviness. You are also having exposure today silica and dust. So we should first rule out chronic bronchitis and silicosis in your case. So better to consult pulmonologist and get done 1. Clinical examination of respiratory system 2. Chest x-ray for the diagnosis of silicosis. 3. PUT (pulmonary function test) for the diagnosis of bronchitis. You may need inhaled bronchodilator (formoterol or albuterol) and inhaled corticosteroids(ICS) (budesonide or fluticasone). For thick secretions, bucolic Chat Doctor.  Don't worry, you will be alright, but first diagnose yourself and then start appropriate treatment. Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.