good morning sirmy age is 49 two years back i got belspalacy and take treatment recovered 100%.  3 days back i got light fever at time of morning.  I think this is normal fever but, the same was continued for 3days.  Immediately i approached our family doctor, he advised to take blood test and the ESR shown as 100.  Till now I never feel with cold and breathing problem.  Every day I practice YOGA PRANYAMAM for 45 minutes and I used to take Garlic piece twice in a week.   Please give your advise how to reduce esr 100 to 10 with fruits and excersies and give pricription of medicines.  Till I am not believing this figure is true.  I once again take blood test in another diagnastic centre.Kindly give your valuable advise to reduce ESR within 20 days. YYYY@YYYY
HelloThanks for the query to Chat Doctor. Forum. Although many many doctors believe that high value of E S R is non-specific and have not any significance. But in my clinical practice I have seen that high value of E S R is significant and indicate some chronic or acute infection somewhere in body. I have noted that old infectious (contagious bacterial) disease s patient have high E S R at least for 1-2 years. Although I have not any scientific proof but in such type of cases I usually prescribe broad spectrum high standard antibiotics (Bactericidal i.e. which kills bacteria), so you can try these type of antibiotics. Garlic will act or not I don't know. Good luck. 