dear sir how can posible to improve my active motile? i have now active motile 1st hr 10 & 2nd hr 05 my sperm count is 3.4 million i use madicine levocarnitine tablet 330 mg. mecobalamin 0.5 mg. levothyroxine sodium. choriomon 5000 i.u.inj. & gonal fsh 75 i u inj evry week 1 by 1 4 month after use all madicine & i test semen this result before use madicine my result is sperm count 38.2 million active motile 1st hr 30 2nd hr 25 my age 46 i dnt have any child
HelloThanks for query. You have asthanospermia and have been taking medications advised by your family Physician. I would like to state that there are no medications proved scientifically to be effective in increasing the sperm motility.However, Following measure will help you to improve sperm motility to some extent.1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.2) Take high protein diet rich in vegetables and fruits and vitamin A, C,D, E.and Zinc3)Take anti oxidants like Almonds 5-6 every day.4) Avoid alcohol and smoking.