I have been drinking green tea, for about 6 months now... I used to drink 4-5 cups of brewed tea everyday but had no problem for the first 3 -4 months... But these days whenever i drink a cup or two of fresh brew geen tea, i have episodes of mild blackout whenever i get up from sitting postures... I searched the net for side effects of green tea but didnt find an answer... I don t have any medical problem yet... I would be greatful if you would be kind enough to reply my question...
DearWelcome to ChatDoctorWe understand your concerns went through your details. According to the available research findings, no side effects could be found in the consumption of green tea. But your green tea intake is fairly high, I suppose. I suggest you to reduce the free tea intake to two cups a day. You should include more vegetables and fruits in your daily diet to have positive effect on overall health. As you have no other medical condition, the dizziness could be obsession. Dizziness while getting up from a sitting position or laying down position is fairly common. You may consult a general physician to get your vitals checked.  If you still need my assistance in this regard, please use this link. http://goo.gl/aYW2pR. Please remember to describe the whole problem with full detail. Hope this answers your query. Please feel free to post follow-up queries. Available for further clarifications. Good luck. Take care.