i am facing numbness problem in my back ( top left side) since long time, due to which i couldnt sit comfortably for long or study properly.It often starts with a mild uncomfortableness, which turns to numbness gradually, making me stretch my hands to relax back muscles.I once happen to go on vaccation to france, and carried a bag pack( heavy) at my back for long. Few days later , i start to face this problem, which I suppose could be the reason.Kindly, revert back with possible solution to this problem @ YYYY@YYYY
Thank you for writing to Chat Doctor platform. We will be happy to help you. This back pain is easily manageable by Ayurveda without painkillers. Please take warm eater daily and before that gentle message by Mahanarayan oil should be done by getting help of someone. If not possible due to lack of time, please massage at night and bath in the morning with warm water. Oil is little pungent odored but excellent Chat Doctor. Tryodshang GGUL 2 BD twice day with milk or warm water. Powder Hingwashtak 1 tsp to be mixed with cow ghee and taken orally in between meals. Follow little warm water after this and then take remaining meals. Please take for two weeks and report back. These are time tested harmless medicines of Ayurveda. May I help you more please.