i have dust allergy with Bronch.Asthama and now i reside in crowded city so i do find breathing problem.Specially in the morning time... So i couldnt jog... My brother advised me L montus tableb is it good for health..what can i take for anti allergic .. which could give me relief forever.
Hello. Thank you for asking at Chat Doctor. Bronchial asthma is a chronic disease which tends to worsen and improve over long periods of time. So for you, first, I appreciate that you are aware about yourself. Regarding medications, you can use L months if you are having both asthma and allergic rhinitis. If you don't have allergic rhinitis, only regular Montelukast will do for asthma. If you have predominant morning symptoms, allergy to indoor allergens like house dust mites, indoor molds, cockroach may be a cause. So I would suggest you to consult an Allergist-Immunologist who will suggest you allergy testing and will advise you accordingly. In city areas, air pollution is a big factor. I would suggest you to find some time for regular exercises like jogging/walking and breathing exercises/Yoga which will help you in a long run and improve your lung capacity. Equally important is a nutritious diet rich in vitamins, minerals and anti-oxidants to improve your immunity. Hope this will be helpful. Wish you the best of the health. Regards.