sir I have a severe problem which has spoiled my health apparently.I have got sunken eyes due to excessive masturbation.I looks like so old.My age is 33 yeras while my weight is 75 kg and height is 5feet and 8 inches.My eyes looks unhealthy due to this problem.I am married and I have given up this habit since 6 years.I take healthy food and much water but problem is still there.I take an average sleepness.sometimes i take a restless sleep.kindly guide me.
Degree understand your concerns went through your details. I suggest you not to worry much. I can assure you that masturbation is not the problem here. Masturbation cannot give you health related problems if you practice it moderately. But anxiety and misunderstandings related to masturbation can give you these troubles. Understand that masturbation 4 times a week is normal at your age. But that is also necessary as you are married. Please rethink the strategy accordingly. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.