I am 57, weigh 266 lbs. About 8 hours ago I tripped on the ice in my driveway. I was carrying my two year old granddaughter. When I fell it seemed like I kind of threw her away from me because I didn t want to fall on her. I landed on my hands and knees sort of over her. She is fine, had a lot of winter gear on and a small backpack full of stuffed animals. Everything hurts me, but particularly my lower back, my left shoulder and neck. Both my knees and hands feel like road rash but I don t see anything. As the day progresses, I feel worse. Advice, please
Hello, Thanks for writing to us, I have studied your case with diligence. You might be suffering from blunt trauma knee and spine. You need to take muscle relaxant and analgesics. Physiotherapy like USG, TENS will help in early recovery. Till time take rest, avoid lifting weight. Hot fomentation will help in reducing pain. Hope this answers your query. If you have additional questions or follow-up queries then please do not hesitate in writing to us. I will be happy to answer your queries. Wishing you good health. Take care