Why is it that no matter how much I follow an asthma preventive plan, I still have severe attacks?
Hi, It is worth mentioning here that Asthma cant be cured but don't get scared. Its symptoms can be well controlled. You should be avoiding particular asthma triggers using long term control medications to prevent flare-ups and using a quick relief inhaler to control symptoms once they appear. Since how long are you Asthmatic? Since asthma changes over time, you will be working with your doctor to track your signs and symptoms and adjust the dosage of treatment as and when needed. Kindly don't lose hope. Learn more about this condition, this will help you stick to your Treatment plan and will help you understand your condition better. Exercise regularly and eat healthy nutritious balanced diet like fresh fruits and green leafy vegetables. Maintain a healthy weight and avoid stress. Use an AC at home which will reduce the amount of airborne pollen from trees, grasses and weeds that finds its way indoors and keep your indoors clean. Use a face mask for cleaning off the dust and if possible remove the Pet animals with fur and dander. Wish you Good Health, Take Care.