Hi, I had my first c section delivery in July 2012 and them the second c sec in January 2014. My younger child is now 10 months old and I am still breast feeding, which I plan to wean him off once he turns 1 year. In April this year I was diagnosed with fatty liver for which I was asked to loose weight as I cld not be given my medicines coz I was nursing my baby. I made diet trey changes and managed to lose 7 kg, following which pain in my upper right abdomen got better. Although the discomfort has gone but on my recent scan I found that fatty liver is still there. I badly want to lose weight , and I know skipping rope is very effective on me. But can I do this exercise post 2 c section deliveries ? Is it safe? Please advise. Thanks
Hi, dairy have gone through your question. I can understand your concern. You have fatty liver. Treatment is diet modification, exercise and weight reduction. You should avoid high fatty diet and alcohol. Take high protein diet and large amount of green leafy vegetables and fresh fruits. Exercise and weight reduction is the key in fatty liver. You should go for regular walking and skipping rope can also be done. There is no harm in that. Your C section is very old and nothing to worry about that. Some fatty changes are common in pregnancy and with exercise and diet modification you will feel better. Hope I have answered your question. If you have any doubts then feel free to ask me. I will be happy to answer. Thanks for using Chat Doctor. Wish you a very good health.