how cai treat my self with this deseesmy name is mina adam am 29yrs 6.6 height  78 i have 2 babies  my stomach is paining they say tht its aguess how can reduce it am fat and heavy plz help me to reduce my self  tell me which kind of exersise i can use  how can i avoid malaria plz cz every after 2month am gettingf malaria
Hi thanks for asking question. For stomach pain you can take omeprazole if pain is because of ulcer. To treat infective condition like gastritis antibiotic needed. You also want to lose weight. So you just have to modify your diet, take more fruits. Avoid taking fatty diet. Avoid fast food like pizza, burger. Better to eat boiled diet rather than fried. Regularly do flooring exercise for 1to 1.5 hour. Including minimum 45 minute jogging, running, cycling like exercise. Effective way to prevent malaria is preventing its bite. For that DEET like repellent can be used to spray over cloths or using nets. Liquid all out also can be used. Room can be sprayed with insecticide. Sleeping in AC room is helpful. Still no benefit then Chen I prophylaxis with chloroquine can be helpful. I hope I have solved your query.