my baby is 7 months old.he eats 3 scoops of cerelac thrice a day & three times bottle feeding.I would like to know how much quantity of furit or veg should be mixed in 3 scoops of cerelac & can i give him four scoops of cerelac.What more solid food can be given to a 7 month baby.
Hello, At this age you can start giving Carla stage one rice or Nestum rice stage 1 etc. All are same in calories and energy. Only thing is palatability which is subjective for each kid. Other home-made food options will be - 1. Deal and rice well cooked and made into a oatmeal along with ghee2. Boiled apple or banana and mashed into a paste.3. Any made cereal oatmeal preparation with additional ghee added. Remember certain principles like -1. Add one food material / cereal or fruit per week. This will be useful because if he develops vomiting or diarrhea, we will know what to avoid.2. Add vegetables and fruits made into a paste surely to avoid constipation.3. Do not add too much sugar as it may cause diarrhea. Hope I have answered your query. Let me know if I can assist you further. 