Vitamin D3 5000 IUs ... is it will help my PCOS? I don t want to take pill .. it did effect me in someway. I would like to be nature way to do without pill. I just discoved that I have PCOS last thursday without know them about. I did success with two pregenices before. Now I am struggling to get my peroid back after second child. It already passed 1 1/2 years no periods.
Hi,if the periods have been quite regular for a number of years and then suddenly stop, or the cycle becomes frequently interrupted, it denotes debilitated and devitalized condition of the system. Causes towards the condition are anemia, worry,grief, fright or other serious emotional disturbance etc. You should have three meals day of fresh juicy fruits like apples, pears,grapes, papaya,orange etc. You should boil one spoon carrot seeds in one glass of water for 5 to 6 minutes and take it for 5 days in early morning, it is very beneficial for this. Sesame seeds are also use like this. Warm hip bath is also regulating the menstrual disorders. Take care