My sister s age is 23.Her weight is 64.For the last 10 years she has been suffering from a typical sort of pain in her left foot.The pain triggers when she strains her foot by over walking or by walking on an uneven road or even by keeping her leg in one position for a very long time.The pain remains for 10 to 15 days.It is unbearable.She is unable to stand,walk ,move the leg,touch the area of pain.XRay shows everything is fine.Reports show deficiency of vitamin D,even after taking injections for vitamin D there is no relief .There is no swelling.PLz help.
Hello, Your sister may be suffering from plantar fasciitis or chronic foot strain, this commonly occurs due to improper footwear or overuse. I would suggest her to wear a soft cushioned footwear (Or tho sole). Hot fomentation daily once when she gets up and once before going to bed. She can keep both her foot immersed in lukewarm water for 20 minutes. For pain relief she can apply any topical pain relieving gel or balm (diclofenac gel). Hope I have answered your query. Let me know if I can assist you further. 