Hey,I have had a sore foot for a couple of years now and I notice a swollen spot on the top of my left foot I would not say a bump or a knot it s sore to the touch and it will not allow me to bend my foot all the way down like I usually can,and it hurts pretty bad to walk on it ,it will come and go,what in the world is this?it is right below the bend of my foot,on the top.
Hi, thanks for briefing your history. If you have persistent swelling of the feet than you need to check with vascular surgeon and get your vasculature checked. This can be done by Doppler scan. It will help to look into the veins and arteries to see any possible blockage for swelling. Along with this you can try doing HY water fermentation and do ankle toe movements as well which will help reduce swelling. After hot water fermentation I recommend keeping the leg above the level of heart over the pillow to Chat Doctor.  Also, an x-ray if guided to be taken for any possible old fracture if any Present. With the grace of God I wish you a speedy recovery.