my back hi, At the end of last summer, my nack started to be a little bit pain ful at soe spots. i first thought that it was in reason of the work i was doing but now it keeps getting worse. plus its now all over my back starting at my head and going all the way down. every where in my back, craks every day. some times i walk diferently. where should i go and what should i do?
Hi, I need to know following answers from you to guide you the best as1. What's your age?2. What's your occupation?3. Are you doing a long hour standing job?4. Do you feel morning stiffness, fever, weakness?5. Is there any family history of same? What you need to do is, get these investigations done first:1. Him with ESR2. CRP3. X-ray dorsal lumbar spine app and lateral views in flexion and extension4. MRI dorsolumbar spine with a screening of the whole spine5. HLA B276. ANTICCP. Follow these to relieve your pain1. Take rest2. Avoid bending, weight lifting.3. Use a hard bed to sleep4. Give hot fomentation5. Take any good muscle relaxant such as thiocolchicoside6. Take physiotherapy sessions. Hope I have answered your query. Let me know if I can assist you further. 