Here's a super refreshing way of getting your water. It keeps me away from carbonated beverages and it's easier to make than iced tea. I make this in the morning and make sure it is empty by bedtime.
These recipes are from Jason Vale's 5lbs in 5 DAYS.
9:55am Lemon/Ginger Drink
10am Sweet Beet Smoothie
1pm Pear 'n' Parsnip
4pm Pear 'n' Parsnip
7pm Sweet Beet Smoothie
Anytime Herbal Teas
Anytime Hunger SOS (optional, in case of emergency)
Day 5: Juice 1 & 4: Sweet Beet Smoothie
I am a registered holistic nutritionist, open-minded vegan and cooking enthusiast.