Run #352: 29-Dec-18
Location: South side of Chom Phol Road 4.8km from Khlong Road
Hash Notes by Tinks:
Yesterday’s CAH3 Rambo trail set by Ahmedashed for me was 5.0 km and took me 75:27 min.
Elevation: Min 54 m, Max 121 m, Gain/Loss 150 m.
Slope: Assent 31.0%, Decent 28.6%
Start to SW Split: 2.3 km in 40:25 min (A testing Speed Bump included).
SW Split to LW/R Split: 0.25 km in 2:40 min.
LW/R Split to LW/R Merge: 1.2 km in 15:22 min.
LW/R Merge to SW Merge: 0.7 km in 8:04 min.
SW Merge to Finish: 0.45m in 8:56 min.
Short Walk Trail approximately 2.9 km
Long Walk Trail approximately 4.1 km
Trails went anti-clockwise
Run #351: 15-Dec-18
Location: 200m West of Hup Kapong Road 2.5km from Springfield Road
Run #351: 01-Dec-18
Hares: Brambles Bill and Hong Kong Dong
Location: West of bypass 10km on Pala-U Road, right turn then a further 5km
Hash Notes by Tinks
Yesterday’s CAH3 Rambo trail set by Brambles Bill & Hong Kong Dong for me was 7.3 km and took me 81:41 min.
Elevation: Min 13 m, Max 21 m, Gain/Loss 26 m.
Slope: Assent 2.6%, Decent 3.0%
Start to RW Split: 4.2 km in 48:29 min. including a 389 m False Trail in 3:53 min
RW Split to Merge: 2.2 km in 22:41 min.
RW Merge to Finish: 0.9m in 10:31 min.
Walkers Trail approximately 5.3 km
Trails went clockwise