Date: 13 April 2019, Saturday
Time: 10.00am – 1.30pm
Age group : 15 years old and above
Language : English and Malay
Level : Beginner
Lesson Outline :
-Sharing about tips on Ketogenic food/lifestyle.
All ingredients will be prepared and participants will be guided during class on step by step cooking demonstration. After that there will be food tasting and sharing of tips on ketogenic food/lifestyle.
1. Keto Laksa Johore
2. Beef Moussaka
3.Keto Condense Milk
4.Bulletproof Teh Tarik
5.Chocolate Avocado & Almond Butter Pudding
What is included in the lesson fees:
Participants will received a copy of recipes with food macros