Betty Crocker's Heart Healthy Cookbook shares a recipe! Blend and enjoy this delicious beverage in minutes!
cup coarsely chopped seeded watermelon
kiwifruit, peeled and cut into pieces
ripe banana, frozen, peeled and cut into chunks
cup chilled apple juice
Place all ingredients in blender or food processor. Cover and blend on high speed about 30 seconds or until smooth.
Pour smoothie into glasses. Serve immediately.
"I know stress affects my blood sugar. This recipe helps me take a 5-minute 'mini-vacation' before or after a tough day!" —KATE D.
Nutritious smoothies are quick and easy to grab on your way out the door. If you keep ripe bananas in the freezer, you'll always be ready for this refreshing shake.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
% Daily Value
- Total Fat
- (Saturated Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
*Percent Daily Values are based on a 2,000 calorie diet.