It is easier if you set aside time each morning, before leaving for work or beginning your day, and when you arrive home in the evening, before starting anything else. By practicing this way, your life will steadily improve, day by day, and you will experience great joy in your daily life.
Practicando de esa manera, su vida se mejorarÃ¡ continuamente, dÃ a tras dÃ a, y experimentarÃ¡ gran alegrÃ a en su vida diaria.