Many of my patients gain up to 5 lbs per month during this part of the cycle and plateau on weight loss programs during this week of the month.
Izigulana zam ezininzi zityeba kangange-5 lbs ngenyanga xa zikulo mjikelo zize zingaboni mahluko wenziwa ziinkqubo zabo zokuhlisa ubunzima bomzimba kule veki enyangeni.