We do recommend small weight-bearing exercises such as walking with three to five pound weights, yoga (with simple poses) and balance exercises.
Sicebisa ukuba wenze imithambo enceda ukumelana nobunzima efana nokuhamba uphethe izinto ezinobunzima obuziiphawundi ezintathu okanye ezintlanu, iyoga (enohlobo lokuma olulula) kwakunye nemithambo elingeneyo.