I tell patients that want to try an inversion table to make sure they have another person in attendance to help them on and off the table.
Ndiye ndixelele izigulana ezifuna ukulinga unyango lwetafile ekulalwa kuyo ugqwethe umzimba ukuba ziqinisekise ukuba kukho omnye umntu ezihamba naye oza kuzinceda xa zikhwela naa zisihla kule tafile.