Additionally, as there are numerous other health reasons and conditions that can be improved/prevented from maintaining a healthy body weight, I advocate for the latter.
Ngaphaya koko kukho ezinye izizathu eziliqela zempilo neengulo ezinokuphucuka/ ezinokuthintelwa xa ugcina umzimba wakho unobunzima obusempilweni, ndikhuthaza le ndawo yokugqibela ke mna.