Mental health problems span a wide range of conditions, from milder conditions that could benefit from easily attainable changes in lifestyle and stress levels to more severe conditions which may require hospitalisation and ongoing regular treatment to enable you to manage every day life at home and at work.
Iingxaki zempilo yengqondo ziquka uthotho lweemeko, ukusukela kwiimeko eziphakathi ezinokuncedwa ziinguqu kwindlela ophila ngayo nakwiqondo loxinzelelo lwengqondo ukuya kwiimeko ezimandundu ezinokufuna ukuba ulaliswe esibhedlele uze ufumane unyango oluqhubekayo ukuze ukwazi ukumelana nobomi bakho bemihla ngemihla ekhaya nasemsebenzini.