I am 58 years old and, until recently, have experienced occasional aching, sometimes burning pain that can usually be relieved with stretching exercises and Tylenol or Aleve.
Ndineminyaka engama-58 ubudala kwaye kutshanje ndiphathwa ziingqaqambo ezinqaphazayo, ngamanye amaxesha ndive iintlungu ezitshisayo ezidanjiswa kukwenza imithambo yokolula umzimba nayiTylenol okanye iAleve.