It has gotten considerably worse, and the only thing my physical therapist has suggested along with exercise is to use a heel lift in my shoe on my short leg.
Simandundu ngoku esi sifo yaye ugqirha oyingcalo yokolula umzimba undicebise ukuba ndenze imithambo ndize ndinxibe into eyonyusa isithende kulo mlenze wam omfutshane.