Many types of relaxation, including hypnotherapy, guided imagery and positive activities that will increase self-esteem based upon her specific interests, may be useful.
Zingamnceda nezinto zokuphumla eziziindidi ezininzi neziquka ihypnotherapy, unyango lokuvusa imifanekiso-ngqondweni eyenza iimvakalelo zokomelela kunye nezinto ezakhayo eziza kumnceda azithembe ngokwezinto anomdla kuzo.