Remember, planning for your pregnancy can be a big help, particularly if you have medical conditions or other risk factors for pregnancy-related complications.
Khumbula ukuba kuyanceda kakhulu ukukucwangcisela ukukhulelwa kwakho, ingakumbi xa uneengxaki zempilo okanye ezinye izinto ezingumngcipheko ezinokubangela iingxaki xa ukhulelwe.