Ever since I've slipped into the menopausal abyss, I've packed on 10-15 lbs that will not go away despite diet and exercise.
Okoko ndingene kwisigaba sokuyeka ukuya exesheni ndityebe kangange-10-15 lbs kwaye obu bunzima abuhli nkqu nokokuba ndizivimba ukutya ndisenza nemithambo.