Moderate exercise is always okay, and we always tell patients to be careful as regards any sudden-onset lower abdominal pain.
Ukwenza imithambo elula akuyongxaki yaye sizixelela rhoqo izigulana zethu ukuba zizilumkele naziphi na iintlungu ezikumazantsi esisu ezivele zithi gqi ngequbuliso.