What new approaches can I put into effect to try to deal with this overload in my life, which causes palpitations, anxiety, fatigue, poor eating, etc.?
Zinto zini ezintsha endingazenza ukuzama ukumelana nalo mthwalo usebomini bam nondibangela ukungongoza kwentliziyo, ukuphakuzela, ukudinwa, ukungatyi kakuhle, njl njl.?