I would recommend consulting with an integrative medicine physician regarding the use of any supplement, as well as the likely benefits to your individual overall health.
Ndicebisa ukuba ubonane nogqirha wonyango olumanyeneyo malunga nokusebenzisa nasiphi na isongezo kwakunye noncedo lwempilo yakho iyonke oya kuthi ulufumane kwisongezo eso.