Things we may think of as healthy, like low-fat frozen meals, often have a sodium content that would approach daily recommended totals!
Izinto esicingela ukuba zezona zinempilo ezifana nokutya okukhenkcisiweyo okunamafutha amancinane zidla ngokuba ne-sodium ephantse ifike kuleyo ilungiselelwe ukutyiwa ngemini iyonke!