If you have not had MRI's, that would be your next step to confirm that tendonitis is the issue to be treated.
Xa ungakhange ulwenze uvavanyo lweMRI kuza kufuneka ulwenze ukuze uqinisekise ukuba ingxaki yakho efuna ukunyangwa sisifo sokukrala kwemisipha edibanisa amathambo nezihlunu.