Two other supplements may be very helpful, including Omega 3 fatty acids (fish oil) at doses 2000 to 6000 mg per day as well as alpha lipoic acid 600 mg twice daily.
Izongezi ezizezinye ezimbini nazo zinganceda, kuquka iOmega 3 fatty acids (fish oil) ngethamo le-2000 ukusa kwi-6000 mg ngemini kwakunye ne-alpha lipoic acid ekwi-600 mg kabini ngemini.