If you are starting to have menopausal symptoms, and are around the average age of menopause, 51, you can get blood work to help confirm.
Xa uqala ukuphathwa ziimpawu zesigaba sokuyeka ukuya exesheni naxa ukwiminyaka eyiavareji yokuyeka ukuya exesheni engama-51 ungalitsalwa igazi ukuze livavanywe ukuqinisekisa ukuba ngenene sele uyekile ukuya exesheni.