If your recent bone density scan shows that you have osteoporosis, how much bone are you able to gain back and what specific measures are the best to accomplish that?
Xa iziphumo zovavanyo lweskeni lobunzima bakho bamathambo zakutshanje zibonisa ukuba unesifo sobuthathaka nokuba qoboqobo kwamathambo bungakanani ubunzima ophinda ube nakho ukubufumana yaye zinto zini ekufuneka uzenze ukuze bubuye ubunzima bamathambo akho?