Is there a safe way for me to take hormones?It sounds like you are having very bothersome hot flashes, which are really interfering with the quality of your life.
Ingaba ikhona indlela ekhuselekileyo endingazisebenzisa ngayo iihomoni? Uvakala ngathi ukhathazwa kakhulu kukutshiselwa yaye kuyabuphazamisa nyhani ubomi bakho.