It is amazing how much a different yogurt will vary within the same brand, so to tell someone that yogurt has "x" amount of calcium, as provided on these calcium calculators, just seems wrong to me.
Iyamangalisa indlela uhlobo oluthile lweyogathi olwahluka ngayo kolunye kodwa ziveliswa yinkampani enye ngoko ke ukuxelela umntu ukuba iyogathi ethile inomlinganiselo wecalcium "othile" njengoko kunikwa kwezi zibali zecalcium mna ndikubona kuyinto egwenxa.