Arthritis pain will often improve after a few minutes of use, whereas bursitis/tendonitis may worsen.
Iintlungu zesifo sokuqaqamba kwamalungu ziba bhetele emva nje kwemizuzu embalwa emva kokuyisela, lo gama ezokukrala kwezikhuseli zamalungu ezinolwelo/ esokukrala kwenyama edibanisa ithambo nesihlunu (tendonitis) ziya kuba mandundu.