Once your three months out from knee replacement, the risk of infection from a steroid injection into the IT band should go down, and that would be an option now.
Kusakuphela iinyanga ezintathu ulwenzile utyando lokufakelwa idolo buyehla ubungozi bosuleleko ngenxa yesitofu sesteroid esihlatyelwa ibhanti leIT, yaye ngoku ungasifumana esi sitofu.