Feel your breasts, remembering to feel up to your collarbone, below your bra-line and under your armpit and check for a new lump or lumpiness, especially if its in one breast
Wave amabele akho uwacofe ukunyuka uye ngakwikhola, uhle uye ezantsi kwendawo ephela kuyo ibhodisi naphantsi kwekhwapha ujonge ukuba akukho gaqa kusini na ingakumbi ebeleni elinye.