Mind/body techniques such as hypnotherapy and guided imagery can help to increase overall feelings of well-being by connecting with healthy emotional release.
Iindlela zonyango zengqondo/nomzimba ezifana nehypnotherapy nonyango oluvuselela imifanekiso-ngqondweni ekhuthaza iimvakalelo zokomelela ziyanceda ukunyusa iimvakalelo zokuphila ngokunxibelelana nokukhupha iimvakalelo zokuphila.