PERI-menopause or menopause transition is the time period right before and a year after the final menstrual period where there may be menopausal symptoms, hot flashes and menstrual changes.
Isigaba esitshayelela ukuya exesheni okanye iinguqu zokuyeka ukuya exesheni lixesha eliphambi kokuya exesheni kunye nonyaka emva kokugqibela kwakho ukuya exesheni apho unokuba neempawu zesigaba sokuyeka ukuya exesheni, ukutshiselwa ngokugqithisileyo kunye neenguqu kwimijikelo yokuya exesheni.