The stroke oarsman, having laid in his boat-hook and sprung the boat ahead, gets in his fender, ships his oar and picks up the stroke.
Indoda engumbhexi elawula iphenyane, ilalisile kwigwegwe lesikhephe sayo, yatsibisa isikhephe phambili, yafumana kwisikhuselo sayo, yabeka isibhexo, yaphakamisa ulawulo.