Learning about Jesus upbuilding way of treating people and then following his positive example is in itself a great help in relieving the stress that we may experience.
ಏಕೆಂದರೆ ನನ್ನ ನೊಗವು ಮೃದುವಾದದ್ದೂ ನನ್ನ ಹೊರೆಯು ಹಗುರವಾದದ್ದೂ ಆಗಿದೆ ” ಎಂದು ಯೇಸು ಹೇಳಿದನು.