根據這篇文章寫一篇文章"尋找純粹的,百分之百的精油來緩解頭痛. 把油塗在面板上. 按摩油到你的面板. 吸入這些油.  條款:
胡<unk>,白<unk>,迷<unk>香和桑達爾木是最好的抗頭痛的建議油. 香<unk>因其緩解疼痛和放鬆肌肉的特性而聞名. <unk>衣草也是一種強大的止痛藥和抗炎藥. 如果一種植物不能治癒頭痛, 就用另一種植物或兩種植物的混合物來尋找最有效的療法. 芳香療法不僅僅是植物的香味, 隨著油脂浸入面板, 面板開始以多種方式癒合, 在面板上使用精油時, 總是用載體油混合. 精油本身可以燒傷面板. 杏仁油,<unk>梨油,<unk>子油,杏仁核油和芝麻油是常用的載體油. 混合少量即時使用. 您可以將幾滴載體油和一滴精油放入手掌,用指尖混合2滴或用雙手擦拭並將混合物塗抹到受影響的身體部位. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c5\/Use-Aromatherapy-for-Headaches-Step-2Bullet1.jpg\/v4-460px-Use-Aromatherapy-for-Headaches-Step-2Bullet1.jpg","Urbigl":"\/images/thumb\/c\/c5\/Use-Aromatherapy-for-Headaches-Bullet-2Step-21.jpg\/aid122845-vdiv-7428px-Use-Aromatherapy-for-Headaches-Step-2Bullet1.jpg"<<"Create/Create/Create">"<"Create/Create/Create">"<"Create/Create/Create/Cre 在瓶子裡稀釋精油, 用你的載體油, 隨時準備好. 一個好的按摩配方是12滴精油和一大匙載體油或無香水乳液. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a5\/Use-Aromatherapy-for-Headaches-Step-2Bullet2.jpg\/v4-460px-Use-Aromatherapy-for-Headaches-Step-2Bullet2.jpg","bigUrl":"\/images/\thumb\/a\/a5\/Use-Aromatherapy-for-Headaches-Step-2Bullet2.jpg\/aid\/1245285-v4-728px-Use-Aromatherapy-for-Headaches-Step-2Bullet2.jpg","smallthall"60,"smallth"4",smallthumb\/a\/a5\/a\n"\/a\n"\n"\n"\n"\n"<<p>"<p> 油<unk>在你的<unk>部,頭皮,在你的頭皮和<unk>部的底部, 把它壓縮起來. 放幾滴油在溫暖或冷的布上, 用以壓縮你的頭部或<unk>部. 您還可以用混合物或2杯熱水或冷水和10滴油<unk>溼布. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/47\/Use-Aromatherapy-for-Headaches-Step-3Bullet1.jpg\/v4-460px-Use-Aromatherapy-for-Headaches-Step-3Bullet1.jpg","bigUrl":"\/images/\/thumb\/4\/47\/Use-Aromatherapy-for-Headaches-Step-3Bullet1.jpg\/aid122845-v4-728px-Use-Aromatherapy-for-Headaches-Step-3Bullet1.div""smallWidth":460,"Height"45,"smallWidth"28","smallWidth"28","smallWidth":45","smallWidth"46","smallWidth:"smallWidth:"sm 在浴室中浸泡15-30分鐘. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/4b\/Use-Aromatherapy-for-Headaches-Step-3Bullet2.jpg\/v4-460px-Use-Aromatherapy-for-Headaches-Step-3Bullet2.jpg","bigUrl":"\/images\/thumb\/4\/4b\/Use-Aromatherapy-for-Headaches-Step-3Bullet2.jpg\/aid1228455-v428-7px-Use-Aromatherapy-for-Headaches-Step-3Bullet2.jpg","small"Width:460,"Creight":34\/div"5,"big"Width:"287","","Height"46","salic":"salic"\n"\n"\n"\n"\n"<<br/p><p><p><p><p 您可以在下面點亮<unk>,以加熱混合物並用治療香氣包圍自己. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/14\/Use-Aromatherapy-for-Headaches-Step-4Bullet1.jpg""<<"smallUrl":"\/\images\/thumb\/1\\\/14\/Use-Aromatherapy-for-Headaches-Step-4Bullet1.jpg"<<"smallUrl":"\/\/\images\/url">"<"smallUrl"="https://www.wikihow.com/health.com/supplements/health.phpg">"<"smallUrl"="https:\/\/\/url">"<"smallUrl"="https://www.wikihow.com/health.com/supplements/headaches/headaches/headaches/headaches/ 每次執行機器最多每天三次,每次15 - 20分鐘. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/1e\/Use-Aromatherapy-for-Headaches-Step-4Bullet3.jpg\/v4-460px-Use-Aromatherapy-for-Headaches-Step-4Bullet3.jpg","bigUrl":"\/images/\thumb\/1\e\/Use-Aromatherapy-for-Headaches-Step-4Bullet3.jpg\/aid/1228455-v4-728px-Use-Aromatherapy-for-Headaches-Step-4Bullet3.jpg","smallWidth":40,6"div"Height:35,4"Width","28"Width","7"Head":"5","create"great":"46"create"great"\/\/a\n"<br><p><p 用熱水填滿一個大碗. 在碗中放入3-5滴精油. 帶著頭上的毛巾,傾斜在碗上,在蒸氣中呼吸五分鐘. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c5\/Use-Aromatherapy-for-Headaches-Step-4Bullet4.jpg\/v4-460px-Use-Aromatherapy-for-Headaches-Step-4Bullet4.jpg","Urbigl"\:"/images\/\thumb/c\/c5\/Use-Aromatherapy-for-Headaches-Step-4Bullet4.jpg\/aid1228455-v4-728px-Use-Aromatherapy-for-Headaches-Step-4Bullet4.jpg","smallWidth":460,"smallWidth":45,"smallWidth":47",smallWidth"28-Step-4Bullet4.jpg\/c\/c\/c\/c\c\c\c