Enrolled subjects will be randomized as follows. Twenty will be randomized to the treatment group and 20 will be randomized to the control group. Those in the treatment group will receive counseling by the GCRC dietician as well as mindfulness training via the mindfulness curriculum developed during the MEAL 1 pilot study. Those in the control group will receive counseling by the GCRC dietician and monthly group check-in sessions. All subjects will have four GCRC visits to evaluate metabolic and physiologic parameters and to complete psychometric questionnaires.