a. Analysis method, including types of statistical or qualitative methods Results will be expressed as means ± standard error. The differences between treatment means will be assessed using the CONTRAST statement in SAS (Statistical Analysis Software) using -2 and zero bloods as baseline to calculate change and weeks 8, 10 and 12 for the CONTRAST. Pearson's correlations will be used to assess relationships between dietary compliance and weight reductions with blood lipid changes.