Task: Categorize the tweet's emotional tone as either 'neutral or no emotion' or identify the presence of one or more of the given emotions (anger, anticipation, disgust, fear, joy, love, optimism, pessimism, sadness, surprise, trust).
Tweet: Don't let hatred grow in you, otherwise everything in your life will be affected. It will distract &amp; anger you. It will often end in regret.
This tweet contains emotions: 
anger, disgust