Task: Analyze the tweet's emotional connotations and classify it as either 'neutral or no emotion' or as one or more of the specified emotions (anger, anticipation, disgust, fear, joy, love, optimism, pessimism, sadness, surprise, trust) that best portray the tweeter's mental state.
Tweet: @IndigoHawthorne Then u understand that rage is often not pretty, or controlled or rational - it is often visceral-not always logical.
This tweet contains emotions: 
anger, disgust