Task: Analyze the tweet's sentiment and assign it to either 'neutral or no emotion' or one or more of the specified emotions (anger, anticipation, disgust, fear, joy, love, optimism, pessimism, sadness, surprise, trust).
Tweet: Very important thing for today: \n\nDo not #bully yourself with #100DaysOfCode \n\nBelieve me, It ruins fun!
This tweet contains emotions: 
sadness