Task: Categorize the tweet's emotional expression, classifying it as either 'neutral or no emotion' or as one or more of the specified emotions (anger, anticipation, disgust, fear, joy, love, optimism, pessimism, sadness, surprise, trust) that reflect the tweeter's state of mind.
Tweet: Very important thing for today: \n\nDo not #bully yourself with #100DaysOfCode \n\nBelieve me, It ruins fun!
This tweet contains emotions: 
sadness