Task: Assess the emotional content of the tweet and classify it as either 'neutral or no emotion' or as one or more of the given emotions (anger, anticipation, disgust, fear, joy, love, optimism, pessimism, sadness, surprise, trust) that best represent the tweeter's mental state.
Tweet: Don't let hatred grow in you, otherwise everything in your life will be affected. It will distract &amp; anger you. It will often end in regret.
This tweet contains emotions: 
anger, disgust