Analyze the tweet "Sometimes I like to talk about my sadness.  Other times, I just want to be distracted by friends, laughter, shopping, eating...  \n\n#MHChat" and indicate which emotions from the list (anger, anticipation, disgust, fear, joy, love, optimism, pessimism, sadness, surprise, trust) are expressed. If no emotions are found, answer with "neutral or no emotion".
disgust, sadness