Analyze the tweet "Pain in both your hips during squats is a sign of youthfulness and being spry right? 🤐🤐🤐🤐" and indicate which emotions from the list (anger, anticipation, disgust, fear, joy, love, optimism, pessimism, sadness, surprise, trust) are expressed. If no emotions are found, answer with "neutral or no emotion".
joy, optimism