Please analyze the tweet "Pain in both your hips during squats is a sign of youthfulness and being spry right? 🤐🤐🤐🤐" and classify its emotional content. Choose from the following emotions: anger, anticipation, disgust, fear, joy, love, optimism, pessimism, sadness, surprise, trust. If no emotions are detected, respond with "neutral or no emotion".
joy, optimism