Given the tweet "Sometimes I like to talk about my sadness.  Other times, I just want to be distracted by friends, laughter, shopping, eating...  \n\n#MHChat", identify any present emotions from this list: anger, anticipation, disgust, fear, joy, love, optimism, pessimism, sadness, surprise, trust. If none are present, answer "neutral or no emotion".
disgust, sadness