From the tweet "lost 11 lbs since I got married (eating healthy) &amp; ive gone from a 9:47 mile to a 8:50 mile in 2 weeks. #areyousureimagedout #fitness", identify which emotions are conveyed. Choose from anger, anticipation, disgust, fear, joy, love, optimism, pessimism, sadness, surprise, and trust. If no emotions are evident, respond with "neutral or no emotion".
joy, optimism