Analyze the tweet "Note to self ~ Stop laughing at things that offend you, it's ok to get mad at people \n#NoteToSelf #offended #mad #upset" and indicate which emotions from the list (anger, anticipation, disgust, fear, joy, love, optimism, pessimism, sadness, surprise, trust) are expressed. If no emotions are found, answer with "neutral or no emotion".
anger, sadness