user17897: I do meditate sometimes,not everyday. 
After 5 to 10 minutes during meditation I start getting a feeling  on my forehead as if someone is touching in it.
Sometimes after listening to binaural waves or do yoga, I get this same feeling.
I understand that something is happening to the pineal gland.But my friends who meditate they don't get this, its only me.
What exactly happens here and how does it work? Can someone explain?

user89: I would suggest that this is a quite normal phenomenon. However, it is nothing to be concerned about, and there is nothing in the Buddhist teachings in the ways of interpreting this as something special. 
Rather, there is the teaching of noticing the sensation as just a sensation - as one of the six sense inputs - and noticing the feeling that arises from it as just a feeling. The purpose is to not get caught up in sensations like these, but being mindfully aware, notice them, acknowledge them and by knowing them for just sensations, remaining equanimously unattached to them.
I would suggest that with patient endurance, including this as just a phenomenon of your practice, deliberately avoiding getting enchanted by it or averse to it.

user295: Due to ones past store of conditioning one gets different experiences. The main thing is not to attach too much importance to these experiences as thinking about it will be a distraction main task at hand which is the meditation and also perhaps a source of attachment or aversion on how you react to it which is also decremental to meditation. 

17897: <p>I do meditate sometimes,not everyday. </p>

<p>After 5 to 10 minutes during meditation I start getting a feeling  on my forehead as if someone is touching in it.</p>

<p>Sometimes after listening to binaural waves or do yoga, I get this same feeling.</p>

<p>I understand that something is happening to the pineal gland.But my friends who meditate they don't get this, its only me.</p>

<p>What exactly happens here and how does it work? Can someone explain?</p>
 89: <p>I would suggest that this is a quite normal phenomenon. However, it is nothing to be concerned about, and there is nothing in the Buddhist teachings in the ways of interpreting this as something special. </p>

<p>Rather, there is the teaching of noticing the sensation as just a sensation - as one of the six sense inputs - and noticing the feeling that arises from it as just a feeling. The purpose is to not get caught up in sensations like these, but being mindfully aware, notice them, acknowledge them and by knowing them for just sensations, remaining equanimously unattached to them.</p>

<p>I would suggest that with patient endurance, including this as just a phenomenon of your practice, deliberately avoiding getting enchanted by it or averse to it.</p>
 295: <p>Due to ones past store of conditioning one gets different experiences. The main thing is not to attach too much importance to these experiences as thinking about it will be a distraction main task at hand which is the meditation and also perhaps a source of attachment or aversion on how you react to it which is also decremental to meditation. </p>
