user8760: See question above. So far I know to kickstart emotion : writing about emotion, boxing, put your awareness to bodily feelings(kind a hard if you just feel numbness) 

user8157: By prolonged meditation, suppressed emotions & experiences will generally inevitably rise into to the surface of consciousness awareness. 

8760: <p>See question above. So far I know to kickstart emotion : writing about emotion, boxing, put your awareness to bodily feelings(kind a hard if you just feel numbness) </p>
 8157: <p>By prolonged meditation, suppressed emotions &amp; experiences will generally inevitably rise into to the surface of consciousness awareness. </p>
