user-1: Hair fall suffering..
Breakup suffering.
Self criticism suffering.
Separation suffering .
Not to  get what is want .
....................................................................................................
Option:
1.run from suffering.(escape from suffering)( drink alcohol)
2.face suffering..
3.Effort to overcome suffering.
4.Accept what is suffering..
Your opinion

user254: According to SN 56.11 e.g. as summarised on page 46 of this analysis:


Suffering should be known
Craving should be abandoned
Nirvana should be realized
The path should be cultivated


I think that means something like,

Experience suffering (or sufferings plural)
Understand that suffering co-arises with (and ceases with) with craving and attachment
Abandon (don't attach to) cravings

Perhaps "accept what is suffering" isn't a good description of what to do. More specifically something like, "accept without craving so that suffering doesn't arise".

-1: <p>Hair fall suffering..</p>
<p>Breakup suffering.</p>
<p>Self criticism suffering.</p>
<p>Separation suffering .</p>
<p>Not to  get what is want .</p>
<p>....................................................................................................</p>
<p>Option:</p>
<p>1.run from suffering.(escape from suffering)( drink alcohol)</p>
<p>2.face suffering..</p>
<p>3.Effort to overcome suffering.</p>
<p>4.Accept what is suffering..</p>
<p>Your opinion</p>
 254: <p>According to SN 56.11 e.g. as summarised on page 46 of <a href="http://www.themindingcentre.org/dharmafarer/wp-content/uploads/2009/12/1.1-Dhammacakka-Pavattana-S-s56.11-piya.pdf" rel="nofollow noreferrer">this analysis</a>:</p>

<blockquote>
  <ol>
  <li>Suffering should be <strong>known</strong></li>
  <li>Craving should be <strong>abandoned</strong></li>
  <li>Nirvana should be <strong>realized</strong></li>
  <li>The path should be <strong>cultivated</strong></li>
  </ol>
</blockquote>

<p>I think that means something like,</p>

<ol>
<li>Experience suffering (or sufferings plural)</li>
<li>Understand that suffering co-arises with (and ceases with) with craving and attachment</li>
<li>Abandon (don't attach to) cravings</li>
</ol>

<p>Perhaps "accept what is suffering" isn't a good description of what to do. More specifically something like, "accept without craving so that suffering doesn't arise".</p>
