felt motivated today decided write this therapist told ago one seemingly small useless step still full step thought actually really comforting advice let explainwe often compare others people might active intense social life big dreams perfect job might live healthy energy exercise seems like everything control every single day someone depression seems impossible compete with someone depression something simple getting bed washing yourself may seem exhausting social interactions bad day thank you energy so try look situations way one small step still full step making bed instead chores day still one made bed eating one meal instead starving yourself still full mealbrushing teeth feel like taking care yourself still important part personal hygiene one productivegood day bad week still full productive day bad day make list accomplishments think i one thing think yes whole thing you know what atleast xxx kind yourself depression bitch already makes life hard enough compare others compare taken step today hope might give tiny bit power make step hope break subreddit rules please let know did motivation one small step
felt motivated today decided write this therapist told ago one seemingly small useless step still full step thought actually really comforting advice let explainwe often compare others people might active intense social life big dreams perfect job might live healthy energy exercise seems like everything control every single day someone depression seems impossible compete with someone depression something simple getting bed washing yourself may seem exhausting social interactions bad day thank you energy so try look situations way one small step still full step making bed instead chores day still one made bed eating one meal instead starving yourself still full mealbrushing teeth feel like taking care yourself still important part personal hygiene one productivegood day bad week still full productive day bad day make list accomplishments think i one thing think yes whole thing you know what atleast xxx kind yourself depression bitch already makes life hard enough compare others compare taken step today hope might give tiny bit power make step hope break subreddit rules please let know did motivation one small step
se sintió motivado hoy decidió escribir este terapeuta dijo hace un pequeño paso inútil todavía completo pensamiento de paso realmente realmente reconfortante consejo dejar explicar a menudo comparar otras personas podrían activa vida social intenso grandes sueños trabajo perfecto podría vivir saludable ejercicio de energía parece que todo el control cada día alguien depresión parece imposible competir con alguien depresión algo simple conseguir cama lavarse puede parecer agotador interacciones sociales mal día gracias así que trate de buscar situaciones manera un pequeño paso todavía completo hacer cama en lugar de tareas del día todavía uno hizo cama comer una comida en lugar de hambre todavía completo comer cepillo dientes se siente como cuidar todavía importante parte de higiene personal un productivobueno día mala semana todavía completo productivo día malo hacer logros de la lista creo que una cosa creo que sí entero cosa usted sabe lo que por lo menos xxx tipo usted misma depresión perra ya hace la vida lo suficientemente difícil comparar otros pasos tomados hoy esperanza podría dar poco poder hacer paso esperanza romper reglas subredit