fighting suicidal ideationthis first time posting hope im following rules ok ive shared thoughts redflag private things getting really difficult wanted hear people life fight thoughts redflag necessarily looking help tips hear peoples experiences interested ill include background deal sex addiction recently ex found cheating them amongst allegations due lost friends job im essentially ostracized anyone community outside recovery support system ive dealt thoughts redflag long time feelings exacerbated issues isolation seasons changing covid fact ex repeatedly told world favor kill myself put simply im really struggling helped fight hopelessness been  make lists reasons kill self including anything silly makes feel even slightly happier  hiking connecting nature  mindful things cookeat  mindful body health recently started yoga exercise  regular phone calls contact support system curious hear others get rut hope everyones well
fighting suicidal ideationthis first time posting hope im following rules ok ive shared thoughts redflag private things getting really difficult wanted hear people life fight thoughts redflag necessarily looking help tips hear peoples experiences interested ill include background deal sex addiction recently ex found cheating them amongst allegations due lost friends job im essentially ostracized anyone community outside recovery support system ive dealt thoughts redflag long time feelings exacerbated issues isolation seasons changing covid fact ex repeatedly told world favor kill myself put simply im really struggling helped fight hopelessness been make lists reasons kill self including anything silly makes feel even slightly happier hiking connecting nature mindful things cookeat mindful body health recently started yoga exercise regular phone calls contact support system curious hear others get rut hope everyones well
lucha contra ideas suicidas esta primera vez publicar esperanza im siguiendo reglas ok ive pensamientos compartidos redflag cosas privadas conseguir realmente difícil querido escuchar gente vida lucha pensamientos redflag necesariamente buscando ayuda consejos escuchar gente experiencias interesadas mal incluir fondo trato sexo adicción recientemente ex encontrado engañarlos entre alegaciones debido amigos perdidos trabajo im esencialmente ostracizada cualquier comunidad fuera de recuperación sistema de apoyo ive trato pensamientos redflag largo tiempo sentimientos exacerbados problemas aislamiento temporadas cambio covid hecho ex repetidamente dicho mundo favor me mató simplemente im realmente lucha ayudó a luchar contra la desesperanza ha sido hacer listas razones matar a sí mismo incluyendo cualquier cosa tonta hace sentir incluso un poco más feliz senderismo conexión naturaleza cosas cookeat consciente cuerpo salud recientemente comenzó yoga ejercicio regular llamadas telefónicas contacto sistema de apoyo curioso escuchar otros conseguir rut esperanza todos bien