pandemic triggering old trauma responses  barely functionim nearly decade sober past  years trauma trauma emotional abuse multiple job losses incorrect mental health diagnosis amp medication which  months now multiple failed relationships etc understand life ive mentalemotionalspiritual practice many years get things well friends inside outside substance abuse recovery world pandemic triggering otherwise dormant trauma responses memories body reacting accordingly want eat work respond anyone care happens me except really care panic attack feels like im suffocating feel completely alone despite constantly pestered talk roommate friends phone zoom feel trapped ever chose home own know without feeling guilt right since technically know need do feels impossible fix right now feel guilty feeling way many people fighting lives lives others im sorry thank reading
pandemic triggering old trauma responses barely functionim nearly decade sober past years trauma trauma emotional abuse multiple job losses incorrect mental health diagnosis amp medication which months now multiple failed relationships etc understand life ive mentalemotionalspiritual practice many years get things well friends inside outside substance abuse recovery world pandemic triggering otherwise dormant trauma responses memories body reacting accordingly want eat work respond anyone care happens me except really care panic attack feels like im suffocating feel completely alone despite constantly pestered talk roommate friends phone zoom feel trapped ever chose home own know without feeling guilt right since technically know need do feels impossible fix right now feel guilty feeling way many people fighting lives lives others im sorry thank reading
pandemia desencadenando viejas respuestas de trauma apenas funcionan casi década sobria los últimos años trauma trauma abuso emocional múltiples pérdidas de trabajo incorrecto diagnóstico de salud mental medicamentos amp que meses ahora múltiples relaciones fallidas etc entender vida vida práctica mentalemocional espiritual muchos años conseguir cosas bien amigos dentro de fuera de la recuperación de abuso de sustancias pandemia mundial desencadenando de otro modo latente trauma respuestas cuerpo reaccionar en consecuencia querer comer trabajo responder a nadie atención me sucede excepto realmente cuidado ataque de pánico se siente como in asfixiarse sentirse completamente solo a pesar de constantemente molesto hablar compañeros de cuarto amigos zoom teléfono sentirse atrapado siempre elegido casa propio saber sin sentir culpa derecho ya que técnicamente saber necesidad se siente imposible solución ahora sentir culpa manera muchas personas lucha vidas otros im lo siento gracias lectura