think need therapist last night worse anxiety attack ive ever had couldnt stand without legs shaking hands obviously shaking sweating extremely cold first evert time felt like going puke decided take break snapchat instagram making worse everything bad happen life happens social media ive realised shit thing although im taking break stuff help me cant live like this cant live   days fucking paranoid worried cant stand practically self harm dont try fix guess im gonna try convince mum let speak therapist im uk im camhs already theyre slow feel like next time ill see ill shell former self wanted rant ig
think need therapist last night worse anxiety attack ive ever had couldnt stand without legs shaking hands obviously shaking sweating extremely cold first evert time felt like going puke decided take break snapchat instagram making worse everything bad happen life happens social media ive realised shit thing although im taking break stuff help me cant live like this cant live days fucking paranoid worried cant stand practically self harm dont try fix guess im gonna try convince mum let speak therapistim uk im camhs already theyre slow feel like next time ill see ill shell former self wanted rant ig
Creo que necesita terapeuta anoche peor ataque de ansiedad nunca había podido estar de pie sin piernas temblando las manos obviamente temblando sudoración extremadamente frío primera vez siempre se sintió como ir a vomitar decidió tomar descanso snapchat instagram peor todo lo malo sucede la vida pasa redes sociales ive se dio cuenta mierda cosa aunque im tomar cosas de descanso me ayudan a vivir como este cant vivir días mierda paranoico preocupado no puedo pararse prácticamente auto daño no tratar de arreglar supongo que voy a tratar de convencer a mamá dejar hablar terapeutaim uk im camhs ya se sienten lento como la próxima vez mal ver mal cáscara ex yo quería rant ig