someone help please ive harming years really want stopi never cut feel depressed anxiety several things cause sharp pain myself far tell feels like im addicted endorphins released start impossible stop last days even weeks main thing squeeze nose way skin inside gets pinched causes sharp pain gives huge release feels amazing calms me things drive nails side finger punching skin nail finger similar release there really want stop thanks advance advice
someone help please ive harming years really want stopi never cut feel depressed anxiety several things cause sharp pain myself far tell feels like im addicted endorphins released start impossible stop last days even weeks main thing squeeze nose way skin inside gets pinched causes sharp pain gives huge release feels amazing calms me things drive nails side finger punching skin nail finger similar release there really want stop thanks advance advice
alguien ayuda por favor ive dalling años realmente quiere stopi nunca cortar sentir ansiedad deprimida varias cosas causan dolor agudo yo mismo lejos decir se siente como im adictos endorfinas liberados iniciar imposible parada los últimos días incluso semanas principal cosa exprimir nariz manera piel interior se pellizca causa dolor agudo da gran liberación se siente increíble calma me cosas conducir uñas lado dedo punzonar piel uñas dedo similar liberación allí realmente quiero detener gracias consejos de avance