woke up feeling awesome . i 'm thankful for my mental and physical health in general . know some friends who are n't as lucky i 'm glad you 're feeling well , it 's always important to make your health a priority , without our health we have nothing ! exactly . i go to the gym at least 6 times a week and notice it plays a big role in lifting my mood you sound very dedicated , that 's great you 're so focused on your health , you will age gracefully i 'm sure !
Having good mental and physical health.