i have been high nutrient vegan for 3 months now and got on the scale today only to discover that i have lost 34 pounds ! i was shocked ! congratulation . i have n't been weighing myself because its about health and longevity but i needed to lose weight and i figured that would just be a byproduct of healthy eating . you had a good idea . each of us need to find the correct way to lose weight .
The unexpectedly large amount of weight loss caused the surprise.