i decided to clean out my drawers today and found my old toys from when i was younger . they brought back happy memories . these nostalgic emotions are unique and very pleasant to have . i sometimes rewind them in my mind just to escape from my anxiety that is a good idea . old memories that you remember tend to be ones you are really fond of . old memories that are good tend to help me emotionally and mentally . not those that were distressing
A longing for the comforting familiarity of the past.