woke up a lot last night and felt like i did n't sleep at all . so i was not in the best mood all day and everything was getting on my nerves i hate that feeling ! do you have that happen often ? i feel you . i 've been losing sleep every night recently . are you in front of blue light computer screens or phones a lot ? i am ! but i normally sleep pretty good . i am so exhausted by bed time- i woke up a bunch last night to go to the bathroom ? so annoying . that drives me crazy too ! i ca n't get back to sleep once i wake up to go to the bathroom . hope you get some smooth zzzzz 's tonight ! i need them , thank you !
Inability to fall back asleep after waking up to use the bathroom at night.