i felt bad when i ate sugar the other day . i am on keto and it 's a pain to cook the sweet treats i can have . that is too bad . why are you on the keto diet ? it helps me lose weight and i have energy on it . i just do n't do well on carbs but eating sugar can reset me : / it just takes such a long time and money to get ingredients and get a dessert right for keto . yeah , that diet is somewhat expensive . has it been hard sticking to it ? the desserts are expensive but actually it 's quite cheap if you do fasting . i eat much less now . it is not hard most of the time but you do get sick if you eat too many carbs- so that makes it easier to stick too lol
Overeating or unhealthy eating habits.