i 'm on a diet to try and lose weight but i slipped up . i do n't know what to do since my wife and i are dieting together . how badly did you slip up ? you 're allowed cheat days i ate an entire bucket of ice cream in one sitting . i devoured that thing . that 's quite a big slip up ... i 'm not even sure how you 'd do that .
Overeating and breaking the agreed-upon diet plan.