i 'm so thankful for relatively good sleep now . about two years ago i had a serious bout of insomnia that i thought i 'd never escape . how did you fix it ? the crazy thing is , i had to go on vacation and sleep in a hotel ! for some reason a change in environment kicked me back into a regular sleep schedule . what hotel ? i actually just stayed at a relatively cheap motel 8 out in alabama on the way to florida .
Severe insomnia and inability to sleep for an extended period.