i am happy about my first meal in a few hours . i am back on keto so i fast and then have two meals . it makes that first meal something i look forward too a lot ! what do you think that you 'll have ? well i have a place i love where i get a salad and a piece of cheesecake and i eat that for both my meals . when i do that , i lose weight and feel so much better . bonus is again- i look sooo forward to it and it tastes even better ! i 'm glad you seem to have it all figured out .
The anticipation of enjoying a satisfying and rewarding meal after fasting triggers the feeling of excitement.