i love calisthenics , recently i moved up my push ups to a total of 1000 and astonished at what the body is capable wow , that is awesome ! how long does that take ? about 1 hour and a half , but i do other exercises like dips , pull ups , and curls with elastic bands that is really great ! your fitness and health are very important to take care of .
The ability to perform 1000 push-ups and other challenging calisthenics exercises.