i feel bad for eating unhealthy all weekend , i was doing so good with my diet ! it 's okay ! a cheat weekend every now and then can be well deserved when on a diet ! start right now eating healthy again ! you can do it ! thanks , yeah i 'm dedicated to jump back on the wagon , i already have a healthy meal planned for this evening ! that 's awesome ! good luck with your diet !
Overeating or indulging in unhealthy foods during a "cheat weekend" while on a diet.