i cheated on my diet today . that 's not so bad . everyone cheats on their diet from time to time . i would just pick up where you left off . true , but i have n't cheated on my diet in over a year . well that 's all the more reason that you should n't worry about it ! you deserved to have a day off after that long ! i guess you 're right . do you have a diet ?
Overeating or consuming unhealthy foods.