i 'm confident i 'm going to hit my new bench press max tomorrow at the gym ! congrats ! i 'm sure you will , i love going to the gym . i mainly do cardio . yeah working out is great ! i love cardio as well , makes you feel alive ! defenitly ! i use to run track in high school and was active duty army so running has always been a big part of my life .
Engaging in physical exercise and cardio activities.