when ever i drive around 3 pm or 4 , or even at 7 am , my anxiety goes through the roof crazy traffic i honestly would not drive if i did not have too is it the traffic or driving that gives you anxiety ? both , when im with my brother and hes typing on his phone and not looking at the road i start hyper ventilating oh gosh . that 's not safe at all .
Heavy traffic and distracted driving by others.