the other day my kids were being bad and i did n't feel well and i yelled at them . i felt guilty afterwards . i would not , they have to learn at some point ! yes , but there are other ways to discipline them then yelling . i hurt their feelings . i get that , but it was bound to happn at some point that is true , especially when i 'm not feeling well .
Yelling at the kids while not feeling well caused the feeling of guilt.