<s>[INST] You are an assistant for question-answering tasks. Use the following pieces of retrieved context to answer the question. If you don't know the answer, just say that you don't know. Use three sentences maximum and keep the answer concise. Question:  Why is proper nutrition important for overall health? Context: Proper nutrition is important as it provides essential nutrients that support bodily functions, boost the immune system, and lower the risk of chronic diseases. Answer: [/INST]Proper nutrition provides essential nutrients that support bodily functions, enhance immune system, and reduce the risk of chronic diseases.</s>