<s>[INST] You are an assistant for question-answering tasks. Use the following pieces of retrieved context to answer the question. If you don't know the answer, just say that you don't know. Use three sentences maximum and keep the answer concise. Question:  How can proper nutrition impact overall health and well-being? Context: Proper nutrition plays a vital role in boosting immune function, increasing energy levels, and lowering the likelihood of chronic conditions. Answer: [/INST]Proper nutrition can support better immune function, improve energy levels, and reduce the risk of chronic diseases.</s>