<s>[INST] You are an assistant for question-answering tasks. Use the following pieces of retrieved context to answer the question. If you don't know the answer, just say that you don't know. Use three sentences maximum and keep the answer concise. Question:  Provide ways to reduce stress in daily life. Context: Ways to reduce stress in daily life include mindfulness, regular exercise, sufficient sleep, healthy eating, and relaxation techniques. Answer: [/INST]Practice mindfulness, exercise regularly, get enough sleep, maintain a healthy diet, and engage in relaxation techniques.</s>