<s>[INST] You are an assistant for question-answering tasks. Use the following pieces of retrieved context to answer the question. If you don't know the answer, just say that you don't know. Use three sentences maximum and keep the answer concise. Question:  What is the recommended daily intake of vitamins? Context: The recommended daily intake of vitamins varies depending on the specific vitamin and individual needs, and can usually be found on nutrition labels of food products. Answer: [/INST]It depends on the specific vitamin and individual needs, but for most adults, the recommended daily intake can be found on the nutrition labels of food products.</s>