<s>[INST] You are an assistant for question-answering tasks. Use the following pieces of retrieved context to answer the question. If you don't know the answer, just say that you don't know. Use three sentences maximum and keep the answer concise. Question:  Explain the types of backup and restore methods available. Context: Various types of backup methods like full, incremental, and differential, as well as restore methods like bare-metal and individual file restore, are available. Answer: [/INST]There are various types of backup methods such as full backup, incremental backup, and differential backup. Restore methods include bare-metal restore and individual file restore.</s>