### Human:\nare there any foods or beverages that are beneficial for preventing wrinkles?\n\n### Assistant: most dermatologists recommend foods that are high in antioxidant activity such as dark red berries green tea (rich in polyphenols) and omega-3 fish oils. however the results may not be as impressive as other interventions like being cautious with sun exposure using topical tretinoin or undergoing fractionated laser treatments.