Flight booking advice - Telegraph The cheapest way to an upgrade A premium cabin doesn't always have to break the bank, says Nick Trend. How to get good seats on a flight Sophie Butler, a specialist in consumer travel affairs, responds to a query about finding good seats when flying. Flying from regional airports Sophie Butler offers advice on flying from regional airports. When to book flights Consumer travel expert Sophie Butler advises on the best time to book long-haul flights. Airline card charges: how to avoid them Sophie Butler offers advice on avoiding airlines' credit and debit card transaction fees. The cost of in-flight food Sophie Butler compares the price of in-flight snacks. Getting an answer from airline customer services Sophie Butler recommends consulting the Telegraph's Telephone Cheat Sheet before attempting to get in touch with airline customer services. Airline guides See how the world's most popular airlines measure up Legroom and entertainment Food and drink Baggage allowance and charges More advice How to survive a plane crash Tim Jepson investigates the best ways to survive a plane crash, from choosing the right seat to avoiding smoke inhalation. Air crash statistics and banned airlines Picture galleries Matt on travel: no-frills airlines Matt on travel: British Airways Matt on travel: airport expansion Matt on travel: lost luggage Matt on travel: airport security Michael O'Leary's funniest quotes Michael O'Leary's publicity stunts Sir Richard Branson's publicity stunts The world's weirdest airports The world's silliest airport names I've landed where? Misleading airport names Celebrities at Heathrow Airport The weirdest items confiscated by airport security