The Tae Kwon Do Chronicles: Workouts Await This is her second post. It's the middle of the week and I am sore! I have a strength and conditioning workout left today and four more workouts in the next couple of days to complete my week. I wonder what my coach-who is my brother, Jean-has in store for us today. I know for sure we have some kind of Olympic lift and the usual abs and pushups. Every day I am getting stronger and leaner. I know that at the Olympics I will be facing the world's best-four matches to win the gold medal. For each and every match I will have to be not only physically prepared but also mentally and emotionally. I embrace the challenge and the opportunity. We are 36 days out. We leave to Croatia in three weeks, where we will be staging before we leave for London.