2 bananas 1 vanilla pod, scraped 1 pt soya milk Place the blueberries and 1 banana into a blender and purée with the scraped vanilla pod until nice and smooth; at this point add some soya milk until it reaches a desired consistency. Rinse the blender and add the remaining banana and purée, adding some soya milk to reach desired consistency. Pour over the first purée so that you get a purple smoothie with a yellow smoothie on top. Slice a few raw blueberries and arrange them on top of the smoothie and serve straight away. Fruit and nut smoothie By Peter Fiori 35g almonds 35g walnuts 35g Brazil nuts 35g hazelnuts 90g water 2 apples 50g frozen black fruits (use from freezer) 4 tbsp low-fat yogurt Take all the nuts and water, cover and place into the microwave (900W) on full power for 2 minutes and then cool down. Juice the apples, put into a blender. Add the chilled nuts, raisins, frozen fruits, yogurt and blend. Top tip: make sure all the ingredients are chilled before blending Fruit salad smoothie ½ celery 3cm piece of cucumber 85g baby spinach Small bunch of watercress ½ avocado 4 ice cubes Juice the apples, pears, celery, cucumber, spinach and watercress. Add the flesh of the avocado and ice cubes to the blender along with the juice. Pour into a glass and serve. Top tip: Make sure all the ingredients are chilled before juicing and blending Watermelon, celery and cucumber replenisher By Simon Boyle 500g fresh ripe watermelon 250g cucumber, without skin 100g celery 1 tbsp lemon juice 3 sprigs fresh mint 1 tbsp crushed flax seed Put the melon, cucumber and celery through a juicer (a food processor will do). Add the lemon juice. Mix until combined.  Chop the mint finely and add to the juice.  Pour into glasses and sprinkle with flax seed.