A beginner's guide to the Swedish food scene Published: 22 Jan 2014 11:11 GMT+01:00 Updated: 22 Jan 2014 11:11 GMT+01:00 "New Nordic" cuisine has become a culinary keyword since Copenhagen restaurant "noma" popped up in 2004 and became a top-notch Michelin restaurant. It has been voted best in the world for several years in a row. But that's Copenhagen, this is Stockholm. IN PICTURES: On the road with Stockholm Food Tours I set off on a Stockholm Food Tour to find out if the Swedes are as impressive as the Danes. Guide Francisco assures me, as we hobble across cobblestones, that the foods featured on the Stockholm tour are uniquely Swedish, painting a much different culinary picture to the sister tours in either Copenhagen or Oslo. All three have been successful, and within six months of its birth last year the Stockholm tour climbed into the top ten activities for the city on Trip Advisor. The food tour begins at Hötorget, which has been the scene of one of Stockholm's biggest marketplaces for centuries. The square got its name in 1644 and has remarkably kept its identity and significance since then. An actual food hall on the square was finished in 1884, and the current Hötorget Food Hall (Hötorgshallen) has stood since 1958. Although Hötorgshallen is massive, the tour only makes one stop - P&B Delicatessen (P&B Delikatesser). And no, P&B has nothing to do with peanuts or butter - though it was a lot to do with jelly. The initials stand for Pelle and Björn, two devoted jam-makers with a taste for the finer things in life. In Sweden that means heavenly hjortronsylt, or cloudberry jam, made from a remarkably expensive berry that is native to the Arctic tundra (think fat golden raspberries growing on the ground). Tour participants also get a taste of beloved Swedish liquorice - and more eye candy than you can bear. Displays of dainty pastel-coloured macaroons are made with "Swedish" flavours such as saffron, apple-cinnamon, and pepparkaka (gingerbread). From there it's on to more conventional flavours, at the Chocolate Factory (Chokladfabriken). Or so we thought. The first sample: a tiny but intense cardamom truffle. Swedes are practically cardamom connoisseurs, with the oriental spice playing an essential role in traditional confections despite its far-flung origins. "Cardamom is the third most-expensive spice in the world, right after saffron and pure vanilla," Francisco grins as one tour member gingerly spits out the confection and wraps it in a napkin. Her wrinkled nose hints that such Swedish goodies may be an acquired taste - and delicacies don't have to be delicious. Chokladfabriken is somewhat of a foodie newbie, established in 1999, but has already carved out its niche at three locales in Stockholm. While all of the chocolates are made on location, the ingredients come from around the world, including Belgium and France. The group wanders on to another food hall - older and grander than Hötorgshallen, the renowned Östermalms Saluhall. In 2007, it was ranked the seventh best indoor food market in the world, and Jamie Oliver himself has adopted the market as a personal favourite. Here we acquaint ourselves with Swedish cold cuts - reindeer salami, anyone? - and a cheeky lesson in Swedish cheese. They even put cardamom in their cheese! Francisco announces cheerfully, to the mixed delight and despair of his followers, passing around a tray of spicey Boxholm cheese cubes. "And this," he adds, moving on to a tray of Västerbotten, the king of Swedish cheeses, "is a very special cheese. Legend has it that the milk maid was stirring the cheese curd and was distracted by her lover, giving it its strong flavour and bitter notes. Unfortunately the cheese didn't find too many lovers among this particular audience, and the tour moves on. Next is Pocket, the budget bistro little brother of French-Swedish favourite restaurant Pontus!, where traditional Swedish appetizer Toast Skagen is on the menu. The tour tops off with a visit to a candy shop and then a rustic café in Old Town, where guests indulge in peppermint, fudge, coffee, and sweet cardamom buns. Is there a trend here? After four hours the group has covered quite a bit of space, both geographically and on the food map. Contented moans confirm the satisfaction of many a full belly - although at 700 kronor ($108), the tour carries a hefty price tag considering the closest thing you get to a meal is an appetizer. The tour could use some fleshing out - in fact, an addition of meatballs wouldn't be half bad. Perhaps that would be too obvious. Scandinavia has a penchant - perhaps an obsession - for the new and unique, and the food tour's concept in and of itself sheds light on a superfluous feud between the old and new. The focus is on New Nordic Cuisine, and the foods on the tour are decidedly traditional. There is a paradox in the fact that the manifesto of "New" Nordic Cuisine highlights traditional ingredients, methods, and dishes. It also focuses on (and even requires) local ingredients, whereas many of the ingredients we spotted on the tour came from around the world - Belgium, France, Italy, Estonia, etc. But that's what Swedes are best at, borrowing ideas and ingredients and improving them, incorporating them into a uniquely Swedish identity. And while the foods on Stockholm Food Tour are not particularly new, nor so exclusively Swedish, the tour is four hours of Stockholm at its finest. Solveig Rundquist Follow Solveig on Twitter