David Cameron: keeping up with children's internet skills is 'daunting' for parents A family email address should also be set up when filling in forms on the web, while parental controls should be used to filter websites that can be accessed and material that can be downloaded. Children themselves are warned that the minute they share a picture or personal information digitally, they lose control of it, and it may circulate online for years afterwards. They are told to "keep your clothes on when using a webcam," and that they should never meet online friends face to face without being accompanied by a trusted adult. Young people are also advised to take a five-minute break from playing games every 45 minutes "to help your concentration." Mr Cameron said: "It never ceases to amaze me how quickly children grasp new technology, cracking it instinctively to hunt down their favourite website.