Nadia Narain's Little Black Book Nadia Narain teaches yoga both privately and at Triyoga in London. Clients have included Gwyneth Paltrow, Rachel Weisz and Theo Walcott. Porte de Vanves fleamarket, Paris A weekend in Paris with a trip to this fleamarket in the 14th arrondissement is a great break. I like coming home on the train loaded with beautiful trinkets. Avenue Georges Lafenestre. Sky Suite at the Four Seasons, London W1 This private spa is my new spot for a day out with the girls. It's on the hotel's top floor and has a great view of London. fourseasons.com/london/spa Koya London, W1 You can't book, and the queue can go down the street, but it's worth the wait for the delicious udon noodles and rice donburi with tempura that keep you warm in winter. koya.co.uk Aimé London, W11 I love Aimé. Everything they buy is beautiful. My favourite labels there are Isabel Marant and Masscob. aimelondon.com La Fromagerie, London W1 I come here for the perfect boiled eggs and porridge and then go on to the Marylebone farmers' market to buy everything I need for a Sunday roast. lafromagerie.co.uk St Kew Harvest Farm, Cornwall One of my best friends used to live in Cornwall and every time I visited we would shop at this beautiful farm shop. It sells the best cakes and chocolate brownies anywhere. Lost in Beauty, London NW1 One of my favourite treats is a Skin Gym facial with Charlotte Cowell at this salon in Primrose Hill. She's amazing. I fall asleep instantly, and leave feeling - and looking - like a new person. lostinbeauty.com