Niners Rebound With a Rout Against St. Louis Colin Kaepernick threw two touchdown passes, Frank Gore had his first 100-yard rushing game of the season, and San Francisco routed host St. Louis, 35-11, on Thursday night. Anquan Boldin made five catches for 90 yards and a touchdown, and Gore had 153 yards on 20 carries for the 49ers (2-2), who were outscored by 56-10 in their previous two games. Navarro Bowman had two of the 49ers" five sacks. The Rams (1-3) had an overtime win and a tie against San Francisco last year and took the early lead Thursday before they fell flat. Greg Zuerlein banged in a 40-yard field goal off the right upright in the first quarter, but the 49ers, who were missing cornerback Nnamdi Asomugha and linebackers Patrick Willis and Aldon Smith, answered with 28 straight points. Kaepernick, who had no touchdown passes and four interceptions in the previous two games, completed 15 of 23 passes for 167 yards. Boldin had two highlight catches in the second quarter: a 42-yarder, despite Cortland Finnegan's being flagged for holding, and a 20-yard score. The Rams, who have trailed by double digits in every game, lost the rookie safety T. J. McDonald to a leg injury in the second half. PRYOR LIMITED AT PRACTICE Oakland quarterback Terrelle Pryor returned to practice on a limited basis, three days after he sustained a concussion, and his status for Sunday's game remained in question. Pryor passed a concussion test Wednesday that allowed him to return to practice, but he still must be cleared for contact before the Raiders can decide whether to play him Sunday against Washington. JETS ROOKIE SITS OUT The rookie Jets cornerback Dee Milliner missed practice after injuring his left hamstring the day before. Milliner, the ninth overall pick in April's draft, said he was not sure if he would be able to suit up Sunday and would leave it up to the coaching staff. Defensive end Quinton Coples (ankle) and receiver Santonio Holmes (foot) also missed practice. Running back Chris Ivory sat out with a hamstring injury. AROUND THE LEAGUE San Diego inside linebackers Donald Butler (groin) and Manti Te'o (foot) practiced and appeared to be on track to start against Dallas this weekend. ... Denver cornerback Champ Bailey, who missed the first three games with a sprained left foot, said he hoped to make his debut Sunday against Philadelphia but would not push it if he was not 100 percent. ... New Orleans running back Mark Ingram said he was happy to be part of the 3-0 Saints and denied a CBSSports.com report that he could request a trade, saying that the information in the report never came from him.