ebimu ku ndwadde zino kwe kuggwaamu enviiri obutagayaala endwadde z'abaserikale b'omubiri endwadde z'omutima endwadde z'enkizi olubuto olutabudde amabwa ggaasi obutazaala omusujja ssennyiga kolesterol okukoowa kookolo omugejjo ebizimba okukwatibwa olususu n'okulumwa amannyo