kuokunoonyereza bannassaayansi mu national crop resources research institute e namulonge bakubisaamu ensigo z'amajaani amaranth africa spiderflower ne cowpea nga bakozesa enkola ezisinga obulungi mu kaweefube w'okukola okulonda okulungi okw'ensigo okugaba eri abalimi okulongoosa amakungula gaabwe