Question: how long do you blanch spinach

3 Ways to Blanch Spinach - wikiHow How to Blanch Spinach
How to Blanch Spinach
Method 1
of 3:
Using Boiling Water
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Method 2
of 3:
Blanching in the Microwave
Did you make this recipe?
Method 3
of 3:
Using Your Blanched Spinach
Did you make this recipe?
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Things You’ll Need
Using Boiling and Ice Water
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 Then, cover the ice cubes with cold water from your sink. Set your bowl next to your stovetop so you can easily transfer your spinach once it boils. 4
Boil your spinach for about 30-40 seconds until it turns bright green. When your water is boiling, place your spinach into the water. Use a slotted spoon to submerge the spinach in the boiling water. Once you drop in your spinach, set a timer for 30 seconds. The spinach is ready when it turns a bright green color. Avoid overcooking your spinach. If the spinach is cooked too long, it turns a darker shade of green. 5
Submerge your spinach in the bowl of ice water for up to 1 minute.

3 Ways to Blanch Spinach - wikiHow

How to Blanch Spinach
How to Blanch Spinach
Method 1
of 3:
Using Boiling Water
Did you make this recipe?
Method 2
of 3:
Blanching in the Microwave
Did you make this recipe?
Method 3
of 3:
Using Your Blanched Spinach
Did you make this recipe?
Community Q&A
Yes No
Things You’ll Need
Using Boiling and Ice Water
Blanching in the Microwave
Tips
Warnings
References
About This Article
Did this article help you?

Then, cover the ice cubes with cold water from your sink. Set your bowl next to your stovetop so you can easily transfer your spinach once it boils. 4
Boil your spinach for about 30-40 seconds until it turns bright green. When your water is boiling, place your spinach into the water. Use a slotted spoon to submerge the spinach in the boiling water. Once you drop in your spinach, set a timer for 30 seconds. The spinach is ready when it turns a bright green color. Avoid overcooking your spinach. If the spinach is cooked too long, it turns a darker shade of green. 5
Submerge your spinach in the bowl of ice water for up to 1 minute.

How to Blanch spinach How to Blanch spinach
How to Blanch spinach Add leafy vegetables like spinach, to a pot of hot water, let it sit for 2-3 minutes or until leaves are soft. Spoon them out and give a shock treatment by dropping spinach in a bowl of ice cold water. This will stop the cooking process, intensify its color and bring out its flavor. After the ice treatment, remove spinach from water, squeeze out all the excess water and store it in a ziploc bag and freeze. Since I was using my blanched spinach for a recipe, I have pureed it. This way you can blanch any vegetable – green beans, asparagus, spinach, mustard leaves and many more. Follow a step by step guide on how to blanch spinach leaves? Let’s begin with the process. INGREDIENTS –
1 Packet of fresh Spinach leaves
METHOD –
1. Clean and trim spinach leaves.

How to Blanch spinach

How to Blanch spinach
How to Blanch spinach

Add leafy vegetables like spinach, to a pot of hot water, let it sit for 2-3 minutes or until leaves are soft. Spoon them out and give a shock treatment by dropping spinach in a bowl of ice cold water. This will stop the cooking process, intensify its color and bring out its flavor. After the ice treatment, remove spinach from water, squeeze out all the excess water and store it in a ziploc bag and freeze. Since I was using my blanched spinach for a recipe, I have pureed it. This way you can blanch any vegetable – green beans, asparagus, spinach, mustard leaves and many more. Follow a step by step guide on how to blanch spinach leaves? Let’s begin with the process. INGREDIENTS –
1 Packet of fresh Spinach leaves
METHOD –
1. Clean and trim spinach leaves.

How to Blanch spinach How to Blanch spinach
How to Blanch spinach Spinach is a great source of iron, Vitamin A, C, K , magnesium and many more nutrients. To preserve all these healthy nutrients, blanching is great for vegetables. It helps intensify the taste and bright color of vegetables. Blanching locks in both – flavor and the nutritional value of the veggies. Blanching is a very easy process. Add leafy vegetables like spinach, to a pot of hot water, let it sit for 2-3 minutes or until leaves are soft. Spoon them out and give a shock treatment by dropping spinach in a bowl of ice cold water. This will stop the cooking process, intensify its color and bring out its flavor. After the ice treatment, remove spinach from water, squeeze out all the excess water and store it in a ziploc bag and freeze. Since I was using my blanched spinach for a recipe, I have pureed it.

How to Blanch spinach

Spinach is a great source of iron, Vitamin A, C, K , magnesium and many more nutrients. To preserve all these healthy nutrients, blanching is great for vegetables. It helps intensify the taste and bright color of vegetables. Blanching locks in both – flavor and the nutritional value of the veggies. Blanching is a very easy process. Add leafy vegetables like spinach, to a pot of hot water, let it sit for 2-3 minutes or until leaves are soft. Spoon them out and give a shock treatment by dropping spinach in a bowl of ice cold water. This will stop the cooking process, intensify its color and bring out its flavor. After the ice treatment, remove spinach from water, squeeze out all the excess water and store it in a ziploc bag and freeze. Since I was using my blanched spinach for a recipe, I have pureed it.

How to Blanch Spinach | Our Everyday Life How to Blanch Spinach
How to Blanch Spinach Sort through the spinach to be blanched, removing any wilted or damaged leaves and discarding them. Bring a pot of water to a rolling boil on the stove. Drop the spinach leaves into the boiling water. Allow the spinach to boil for 2 minutes. Empty the spinach and water into a colander to drain away the water. Drop the spinach into a large bowl of ice water to halt the cooking process entirely. Allow the spinach to chill in the ice water for an additional 2 minutes before emptying the bowl into a colander to get rid of the water. 00:00
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How to Blanch Spinach | Our Everyday Life

How to Blanch Spinach
How to Blanch Spinach

Sort through the spinach to be blanched, removing any wilted or damaged leaves and discarding them. Bring a pot of water to a rolling boil on the stove. Drop the spinach leaves into the boiling water. Allow the spinach to boil for 2 minutes. Empty the spinach and water into a colander to drain away the water. Drop the spinach into a large bowl of ice water to halt the cooking process entirely. Allow the spinach to chill in the ice water for an additional 2 minutes before emptying the bowl into a colander to get rid of the water. 00:00
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3 Ways to Blanch Spinach - wikiHow How to Blanch Spinach
How to Blanch Spinach
Method 1
of 3:
Using Boiling Water
Did you make this recipe?
Method 2
of 3:
Blanching in the Microwave
Did you make this recipe?
Method 3
of 3:
Using Your Blanched Spinach
Did you make this recipe?
Community Q&A
Yes No
Things You’ll Need
Using Boiling and Ice Water
Blanching in the Microwave
Tips
Warnings
References
About This Article
Did this article help you?
 Then, use a high heat setting to bring the water to a boil. If you’d like, you can add 1-2 tbsp (14.8-29.6 g) of salt to your water. While this is not required, it helps season the spinach and helps it retain nutrients. 3
Fill up a large bowl with ice cubes and cold water. As your water comes to a boil, locate a glass or plastic bowl and fill it with ice cubes. Then, cover the ice cubes with cold water from your sink. Set your bowl next to your stovetop so you can easily transfer your spinach once it boils. 4
Boil your spinach for about 30-40 seconds until it turns bright green. When your water is boiling, place your spinach into the water. Use a slotted spoon to submerge the spinach in the boiling water.

3 Ways to Blanch Spinach - wikiHow

Then, use a high heat setting to bring the water to a boil. If you’d like, you can add 1-2 tbsp (14.8-29.6 g) of salt to your water. While this is not required, it helps season the spinach and helps it retain nutrients. 3
Fill up a large bowl with ice cubes and cold water. As your water comes to a boil, locate a glass or plastic bowl and fill it with ice cubes. Then, cover the ice cubes with cold water from your sink. Set your bowl next to your stovetop so you can easily transfer your spinach once it boils. 4
Boil your spinach for about 30-40 seconds until it turns bright green. When your water is boiling, place your spinach into the water. Use a slotted spoon to submerge the spinach in the boiling water.

Can You Freeze Spinach? - Can You Freeze This? Can You Freeze Spinach?
Can You Freeze Spinach?
How to Freeze Spinach?
Prepping the Spinach for Blanching
Blanching the Spinach for Freezing
How to Thaw Frozen Spinach?
Summary
 It will also soften the texture of the spinach in the final cooked dish. You will notice a significant loss in volume from blanching. Typically, 10 to 12 cups of spinach will result in 1 cup of blanched spinach. To blanch the spinach, boil it in a pot of water on the stove for 30 seconds to 1 minute. Remove the spinach using a spider or strainer and immediately place it in a bowl of ice water to halt the cooking process. Leave it in the ice water for several minutes until it is completely cool. Remove the spinach and squeeze out as much excess water as possible with your hand. Portion the spinach into the individual servings in an airtight container with a lid or plastic zip bags. Blanched spinach will last for 9 to 14 months when kept in the freezer. If you will be using the spinach within 6 months, you can opt to skip the blanching process to save time.

Can You Freeze Spinach? - Can You Freeze This?

Can You Freeze Spinach?
Can You Freeze Spinach?
How to Freeze Spinach?
Prepping the Spinach for Blanching
Blanching the Spinach for Freezing
How to Thaw Frozen Spinach?
Summary

It will also soften the texture of the spinach in the final cooked dish. You will notice a significant loss in volume from blanching. Typically, 10 to 12 cups of spinach will result in 1 cup of blanched spinach. To blanch the spinach, boil it in a pot of water on the stove for 30 seconds to 1 minute. Remove the spinach using a spider or strainer and immediately place it in a bowl of ice water to halt the cooking process. Leave it in the ice water for several minutes until it is completely cool. Remove the spinach and squeeze out as much excess water as possible with your hand. Portion the spinach into the individual servings in an airtight container with a lid or plastic zip bags. Blanched spinach will last for 9 to 14 months when kept in the freezer. If you will be using the spinach within 6 months, you can opt to skip the blanching process to save time.

3 Ways to Blanch Spinach - wikiHow How to Blanch Spinach
How to Blanch Spinach
Method 1
of 3:
Using Boiling Water
Did you make this recipe?
Method 2
of 3:
Blanching in the Microwave
Did you make this recipe?
Method 3
of 3:
Using Your Blanched Spinach
Did you make this recipe?
Community Q&A
Yes No
Things You’ll Need
Using Boiling and Ice Water
Blanching in the Microwave
Tips
Warnings
References
About This Article
Did this article help you?
 Before you blanch your spinach, rinse off the leaves in cool water from your sink for 10-20 seconds. If you prefer to remove the stems from your spinach, do so at this time. Cut them off with a small, sharp knife. 2
Boil a large pot of water at high heat. Fill up a large pot halfway with water, and place it on your stovetop. Then, use a high heat setting to bring the water to a boil. If you’d like, you can add 1-2 tbsp (14.8-29.6 g) of salt to your water. While this is not required, it helps season the spinach and helps it retain nutrients. 3
Fill up a large bowl with ice cubes and cold water. As your water comes to a boil, locate a glass or plastic bowl and fill it with ice cubes.

3 Ways to Blanch Spinach - wikiHow

Before you blanch your spinach, rinse off the leaves in cool water from your sink for 10-20 seconds. If you prefer to remove the stems from your spinach, do so at this time. Cut them off with a small, sharp knife. 2
Boil a large pot of water at high heat. Fill up a large pot halfway with water, and place it on your stovetop. Then, use a high heat setting to bring the water to a boil. If you’d like, you can add 1-2 tbsp (14.8-29.6 g) of salt to your water. While this is not required, it helps season the spinach and helps it retain nutrients. 3
Fill up a large bowl with ice cubes and cold water. As your water comes to a boil, locate a glass or plastic bowl and fill it with ice cubes.

How to Freeze Spinach | Our Everyday Life How to Freeze Spinach
How to Freeze Spinach
Blanch the Greens
Cooling and Wrapping
Freezing and Storing
Defrosting and Using
 How to Freeze Spinach | Our Everyday Life
How to Freeze Spinach
DENIO RIGACCI/iStock/Getty Images
Freezing spinach lets you take advantage of your garden's summer and fall bounty well into the cold depths of winter. To successfully freeze spinach and preserve as much of its nutrients and texture as possible, blanch your greens prior to freezing, and wrap them well to ensure that they don’t develop freezer burn. Use frozen spinach as you would fresh spinach in everything but fresh salads and in the juicer. Blanch the Greens
You can blanch your spinach either with boiling water or hot steam, although steaming helps preserve more of the nutrients. To blanch in boiling water, bring a 1-gallon pot of salted water to a rolling boil, and then add in the cleaned spinach leaves in 1-pound increments. To steam blanch, boil 1 to 2 inches of water in a large pot, and lower a steaming rack filled with 1 pound of spinach into the pot, keeping the basket out of the water by at least 1 inch. It will take roughly 10 seconds to boil blanch spinach, and 30 to 60 seconds to steam blanch. Cooling and Wrapping
Immediately after blanching, dunk the cooked leaves into a large basin of ice water to cool the leaves rapidly and stop the cooking process. Rapid cooling is crucial for high-quality frozen spinach. Drain the leaves and spin them dry with a lettuce spinner, or pat them dry with a towel.

How to Freeze Spinach | Our Everyday Life

How to Freeze Spinach
How to Freeze Spinach
Blanch the Greens
Cooling and Wrapping
Freezing and Storing
Defrosting and Using

Can You Freeze Spinach? - Can You Freeze This? Can You Freeze Spinach?
Can You Freeze Spinach?
How to Freeze Spinach?
Prepping the Spinach for Blanching
Blanching the Spinach for Freezing
How to Thaw Frozen Spinach?
Summary
 Prepping the Spinach for Blanching
Because spinach grows directly on the ground, it can be quite dirty when you purchase it. Before freezing or consuming spinach, it is important to thoroughly wash it to remove any traces of dirt. Simply dunk the spinach into a bowl of water three times, changing the water between each time. Once the spinach is clean, you can remove the stems and loosely chop the spinach, if desired. Blanching the Spinach for Freezing
Blanching spinach helps the leaves preserve their green color and nutrients during the freezing process. It will also soften the texture of the spinach in the final cooked dish. You will notice a significant loss in volume from blanching. Typically, 10 to 12 cups of spinach will result in 1 cup of blanched spinach. To blanch the spinach, boil it in a pot of water on the stove for 30 seconds to 1 minute. Remove the spinach using a spider or strainer and immediately place it in a bowl of ice water to halt the cooking process.

Prepping the Spinach for Blanching
Because spinach grows directly on the ground, it can be quite dirty when you purchase it. Before freezing or consuming spinach, it is important to thoroughly wash it to remove any traces of dirt. Simply dunk the spinach into a bowl of water three times, changing the water between each time. Once the spinach is clean, you can remove the stems and loosely chop the spinach, if desired. Blanching the Spinach for Freezing
Blanching spinach helps the leaves preserve their green color and nutrients during the freezing process. It will also soften the texture of the spinach in the final cooked dish. You will notice a significant loss in volume from blanching. Typically, 10 to 12 cups of spinach will result in 1 cup of blanched spinach. To blanch the spinach, boil it in a pot of water on the stove for 30 seconds to 1 minute. Remove the spinach using a spider or strainer and immediately place it in a bowl of ice water to halt the cooking process.

How to Blanch Spinach | Our Everyday Life How to Blanch Spinach
How to Blanch Spinach How to Blanch Spinach | Our Everyday Life
How to Blanch Spinach
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Spinach, a cool season leafy-green plant belonging to the same family as Swiss chard and beets, is often hailed for the high amount of iron it packs into each serving. In addition to iron, spinach is also a healthy source of protein and calcium. Blanching spinach helps to stop the enzyme activity that causes it to eventually lose its flavor and crisp texture. A mandatory step prior to freezing, blanching also helps to clean the spinach and brighten the color. Sort through the spinach to be blanched, removing any wilted or damaged leaves and discarding them. Bring a pot of water to a rolling boil on the stove. Drop the spinach leaves into the boiling water. Allow the spinach to boil for 2 minutes. Empty the spinach and water into a colander to drain away the water.

How to Blanch Spinach | Our Everyday Life
How to Blanch Spinach
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Spinach, a cool season leafy-green plant belonging to the same family as Swiss chard and beets, is often hailed for the high amount of iron it packs into each serving. In addition to iron, spinach is also a healthy source of protein and calcium. Blanching spinach helps to stop the enzyme activity that causes it to eventually lose its flavor and crisp texture. A mandatory step prior to freezing, blanching also helps to clean the spinach and brighten the color. Sort through the spinach to be blanched, removing any wilted or damaged leaves and discarding them. Bring a pot of water to a rolling boil on the stove. Drop the spinach leaves into the boiling water. Allow the spinach to boil for 2 minutes. Empty the spinach and water into a colander to drain away the water.

How to Freeze Spinach - The Harvest Kitchen How to Freeze Spinach
How to Freeze Spinach
Learn How to Freeze Spinach so you always have a stash of spinach on hand to add to soups, stews, skillets and smoothies.
How to Freeze Spinach Leaves for Smoothies
Freezing Spinach to Cook with Later
Recipes with Spinach
Yield: 4 servings
How to Freeze Spinach
Ingredients
Instructions
HOW TO FREEZE SPINACH LEAVES FOR SMOOTHIES
FREEZING SPINACH TO COOK WITH LATER
 The spinach will be in bite-sized and more manageable pieces while it cooks in soups, stews and skillets). Blanch Spinach : Place spinach in a wire sieve or colander with a handle then submerge it in pot of boiling water for about 1 minute. The spinach will turn bright green. Remove spinach from boiling water then dunk it in ice water to halt the cooking process. Squeeze Excess Water : Lay the spinach out on paper towels and blot them to remove some of the liquid. Ice Cube Trays : Evenly distribute the blanched spinach in ice cube trays and freeze for 2-3 hours or until solid. Freezer Bags :

How to Freeze Spinach - The Harvest Kitchen

How to Freeze Spinach
How to Freeze Spinach
Learn How to Freeze Spinach so you always have a stash of spinach on hand to add to soups, stews, skillets and smoothies.
How to Freeze Spinach Leaves for Smoothies
Freezing Spinach to Cook with Later
Recipes with Spinach
Yield: 4 servings
How to Freeze Spinach
Ingredients
Instructions
HOW TO FREEZE SPINACH LEAVES FOR SMOOTHIES
FREEZING SPINACH TO COOK WITH LATER

The spinach will be in bite-sized and more manageable pieces while it cooks in soups, stews and skillets). Blanch Spinach : Place spinach in a wire sieve or colander with a handle then submerge it in pot of boiling water for about 1 minute. The spinach will turn bright green. Remove spinach from boiling water then dunk it in ice water to halt the cooking process. Squeeze Excess Water : Lay the spinach out on paper towels and blot them to remove some of the liquid. Ice Cube Trays : Evenly distribute the blanched spinach in ice cube trays and freeze for 2-3 hours or until solid. Freezer Bags :

4 Ways to Freeze Spinach - wikiHow How to Freeze Spinach
How to Freeze Spinach
Method 1
of 4:
Cleaning the Spinach
Method 2
of 4:
Unblanched
Method 3
of 4:
Blanched
Method 4
of 4:
Pureed
Community Q&A
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Yes No
Yes No
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Cleaning
Unblanched
Blanched
Pureed
References
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 Fill a large stockpot with enough cool water to cover the spinach, then set it on the stove over medium-high heat. Allow the water to reach a steady, rolling boil. Note that traditional blanching will preserve the color and taste of the spinach but may cause a loss of some nutrients to occur. To reduce the amount of nutrients lost, consider steam-blanching instead. Prepare to steam-blanch by placing a steaming basket over the boiling water. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/5c\/Freeze-Spinach-Step-7.jpg\/v4-460px-Freeze-Spinach-Step-7.jpg","bigUrl":"\/images\/thumb\/5\/5c\/Freeze-Spinach-Step-7.jpg\/aid6652201-v4-728px-Freeze-Spinach-Step-7.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>

\n<\/p><\/div>"}
2
Blanch the spinach for 2 minutes. Quickly dunk the full batch of spinach in the water and cover the stockpot. Start watching the clock immediately, and remove it after two minutes pass. If steam-blanching the spinach, place the leaves in the steamer basket and immediately cover it with the lid.

4 Ways to Freeze Spinach - wikiHow

How to Freeze Spinach
How to Freeze Spinach
Method 1
of 4:
Cleaning the Spinach
Method 2
of 4:
Unblanched
Method 3
of 4:
Blanched
Method 4
of 4:
Pureed
Community Q&A
Yes No
Yes No
Yes No
Things You'll Need
Cleaning
Unblanched
Blanched
Pureed
References
About This Article
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Fill a large stockpot with enough cool water to cover the spinach, then set it on the stove over medium-high heat. Allow the water to reach a steady, rolling boil. Note that traditional blanching will preserve the color and taste of the spinach but may cause a loss of some nutrients to occur. To reduce the amount of nutrients lost, consider steam-blanching instead. Prepare to steam-blanch by placing a steaming basket over the boiling water. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/5c\/Freeze-Spinach-Step-7.jpg\/v4-460px-Freeze-Spinach-Step-7.jpg","bigUrl":"\/images\/thumb\/5\/5c\/Freeze-Spinach-Step-7.jpg\/aid6652201-v4-728px-Freeze-Spinach-Step-7.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>

\n<\/p><\/div>"}
2
Blanch the spinach for 2 minutes. Quickly dunk the full batch of spinach in the water and cover the stockpot. Start watching the clock immediately, and remove it after two minutes pass. If steam-blanching the spinach, place the leaves in the steamer basket and immediately cover it with the lid.

4 Ways to Freeze Spinach - wikiHow How to Freeze Spinach
How to Freeze Spinach
Method 1
of 4:
Cleaning the Spinach
Method 2
of 4:
Unblanched
Method 3
of 4:
Blanched
Method 4
of 4:
Pureed
Community Q&A
Yes No
Yes No
Yes No
Things You'll Need
Cleaning
Unblanched
Blanched
Pureed
References
About This Article
Did this article help you?
 {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/5c\/Freeze-Spinach-Step-7.jpg\/v4-460px-Freeze-Spinach-Step-7.jpg","bigUrl":"\/images\/thumb\/5\/5c\/Freeze-Spinach-Step-7.jpg\/aid6652201-v4-728px-Freeze-Spinach-Step-7.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>

\n<\/p><\/div>"}
2
Blanch the spinach for 2 minutes. Quickly dunk the full batch of spinach in the water and cover the stockpot. Start watching the clock immediately, and remove it after two minutes pass. If steam-blanching the spinach, place the leaves in the steamer basket and immediately cover it with the lid. A tightly sealed lid is necessary to capture enough steam to blanch the spinach. If direct blanching the spinach, note that the water will likely turn green as it cooks. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/05\/Freeze-Spinach-Step-8.jpg\/v4-460px-Freeze-Spinach-Step-8.jpg","bigUrl":"\/images\/thumb\/0\/05\/Freeze-Spinach-Step-8.jpg\/aid6652201-v4-728px-Freeze-Spinach-Step-8.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>

\n<\/p><\/div>"}
3
Transfer the leaves to ice water. Scoop the spinach out of the stockpot and into a large bowl filled with ice water.

4 Ways to Freeze Spinach - wikiHow

How to Store Spinach: Best Way to Store Fresh Spinach to Keep it Crisp! The Best Way to Store Fresh Spinach to Keep it Crisp and Fresh
The Best Way to Store Fresh Spinach to Keep it Crisp and Fresh
How to Store Fresh Spinach
The Best Way to Store Fresh Spinach
How to Store Spinach in the Fridge
What is the Best Container for Storing Spinach in the Fridge?
Ecowaare Set of 15 Reusable Mesh Produce Bags
How to Freeze Fresh Spinach
How to Blanch Spinach for Freezing
Frequently Asked Questions About How To Store Spinach
How to Keep Spinach from Getting Slimy?
How Can you Make Spinach Last Longer?
What is the Best Way to Wash and Dry Spinach?
Can you Freeze Fresh Spinach?
Can a Slice of Bread Keep Your Spinach Fresh Longer?
Final Thoughts on the Best Ways to Store Spinach
References:
 Alternately, you can puree your spinach with water and store it in ice cube trays. Once the puree mixture is frozen, move it to a freezer-safe bag. How to Blanch Spinach for Freezing
If you plan to keep your spinach frozen for longer than 6 months, you’ll want to blanch it first to preserve taste, flavor, and texture. You might want to store spinach longer than 6 months if you have too much spinach to consume in that amount of time
To blanch your spinach, start with boiling water. Add your spinach to the boiling water for approximately 35-45 seconds, or until the stems are soft. Immediately transfer the spinach to an ice bath (a large bowl of ice water) using a slotted spoon so you don’t transfer large amounts of hot water to the ice bath. Let the spinach cool in the ice water for up to 2 minutes. Remove from the water and pat dry. Aim to remove as much water as possible from the spinach. Transfer the spinach to a freezer-safe container for safe storage in your freezer!

How to Store Spinach: Best Way to Store Fresh Spinach to Keep it Crisp!

The Best Way to Store Fresh Spinach to Keep it Crisp and Fresh
The Best Way to Store Fresh Spinach to Keep it Crisp and Fresh
How to Store Fresh Spinach
The Best Way to Store Fresh Spinach
How to Store Spinach in the Fridge
What is the Best Container for Storing Spinach in the Fridge?
Ecowaare Set of 15 Reusable Mesh Produce Bags
How to Freeze Fresh Spinach
How to Blanch Spinach for Freezing
Frequently Asked Questions About How To Store Spinach
How to Keep Spinach from Getting Slimy?
How Can you Make Spinach Last Longer?
What is the Best Way to Wash and Dry Spinach?
Can you Freeze Fresh Spinach?
Can a Slice of Bread Keep Your Spinach Fresh Longer?
Final Thoughts on the Best Ways to Store Spinach
References:

Alternately, you can puree your spinach with water and store it in ice cube trays. Once the puree mixture is frozen, move it to a freezer-safe bag. How to Blanch Spinach for Freezing
If you plan to keep your spinach frozen for longer than 6 months, you’ll want to blanch it first to preserve taste, flavor, and texture. You might want to store spinach longer than 6 months if you have too much spinach to consume in that amount of time
To blanch your spinach, start with boiling water. Add your spinach to the boiling water for approximately 35-45 seconds, or until the stems are soft. Immediately transfer the spinach to an ice bath (a large bowl of ice water) using a slotted spoon so you don’t transfer large amounts of hot water to the ice bath. Let the spinach cool in the ice water for up to 2 minutes. Remove from the water and pat dry. Aim to remove as much water as possible from the spinach. Transfer the spinach to a freezer-safe container for safe storage in your freezer!

Can You Freeze Spinach? Yes! | Freezing Spinach Tips | HGTV How to Freeze Spinach
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How to Freeze Vegetables, Fruit and Other Surprising Things
 Triple rinsing them—dunking leaves into three separate batches of fresh water—usually removes all traces of dirt. After leaves are clean, remove stems as desired. Tear larger leaves into silver dollar-size pieces (roughly 1 to 2 inches across). Blanch spinach leaves in boiling water or steam for two minutes, followed by soaking in ice water for the same amount of time. If you blanch leaves in boiling water, you’ll notice the water turns green. This is some of the nutrients leaching out of leaves. You can save this water and freeze it for stock or cooking grains, like rice or quinoa. To keep as much nutrition in leaves as possible, steam blanch spinach leaves by placing them in a steamer basket that keeps leaves above the boiling water. Steam for two minutes. You don’t lose that many nutrients or minerals by blanching spinach in boiling water.

Can You Freeze Spinach? Yes! | Freezing Spinach Tips | HGTV

How to Freeze Spinach
How to Freeze Spinach
Freeze Vegetables From Your Garden
How to Freeze Vegetables
Next Up
How to Freeze Vegetables, Fruit and Other Surprising Things

Triple rinsing them—dunking leaves into three separate batches of fresh water—usually removes all traces of dirt. After leaves are clean, remove stems as desired. Tear larger leaves into silver dollar-size pieces (roughly 1 to 2 inches across). Blanch spinach leaves in boiling water or steam for two minutes, followed by soaking in ice water for the same amount of time. If you blanch leaves in boiling water, you’ll notice the water turns green. This is some of the nutrients leaching out of leaves. You can save this water and freeze it for stock or cooking grains, like rice or quinoa. To keep as much nutrition in leaves as possible, steam blanch spinach leaves by placing them in a steamer basket that keeps leaves above the boiling water. Steam for two minutes. You don’t lose that many nutrients or minerals by blanching spinach in boiling water.

Thy Hand Hath Provided: Preserving: Freezing Spinach
Wednesday, May 26, 2010
Preserving: Freezing Spinach
 My goal is to show lots of pictures of the process along with step by step instructions. Here we go! ****************************
You have three choices when it comes to freezing spinach. You can blanch it by plunging washed spinach in boiling water for 1 1/2 to 2 minutes, then drain it well and freeze it. You can steam spinach for about a minute, drain it and freeze it or you can choose the method I use which is to freeze spinach raw. Blanching and steaming spinach wilts it and therefore saves on space if space is an issue for you. I like freezing mine raw. Even though it takes up a bit more space, there is very little prep work at both ends (prepping and using) and this is a good thing. Green in the winter months is important. I don't worry much about scurvy.

Thy Hand Hath Provided: Preserving: Freezing Spinach

Wednesday, May 26, 2010
Preserving: Freezing Spinach

My goal is to show lots of pictures of the process along with step by step instructions. Here we go! ****************************
You have three choices when it comes to freezing spinach. You can blanch it by plunging washed spinach in boiling water for 1 1/2 to 2 minutes, then drain it well and freeze it. You can steam spinach for about a minute, drain it and freeze it or you can choose the method I use which is to freeze spinach raw. Blanching and steaming spinach wilts it and therefore saves on space if space is an issue for you. I like freezing mine raw. Even though it takes up a bit more space, there is very little prep work at both ends (prepping and using) and this is a good thing. Green in the winter months is important. I don't worry much about scurvy.

Hara Bhara Kabab hara bhara kabab
hara bhara kabab
How to bake hara bhara kabab ?
Tips for making tasty hara bhara kabab
Hara bhara kabab recipe video
How to make hara bhara kabab
– cooking potatoes & peas
Blanching spinach for hara bhara kabab
Other preparations for hara bhara kabab
Making hara bhara kabab mixture
Making hara bhara kabab
How to serve hara bhara kabab
More tasty snacks recipes
Hara Bhara Kabab
Ingredients
for blanching spinach
for cooking potatoes and green peas
other ingredients
Instructions
blanching spinach
other preparations
making hara bhara kabab
Video
Notes
Nutrition Info Approximate values
Nutrition Facts
Like this Recipe?
Pin it Now to Remember it Later
 Boil 1.5 to 2 cups water with some salt (optional). 9. When the water comes to a rolling boil, then switch off the flame. Add the spinach leaves and immerse them in the hot water for 2 minutes. This step is blanching the spinach leaves. 10. After 2 minutes remove the leaves with the help of pasta tongs and place them in a bowl of cold water for 1 minute. This is done so that the spinach retains their greenness. 11. After 1 minute, remove the spinach leaves in a colander.

Hara Bhara Kabab

hara bhara kabab
hara bhara kabab
How to bake hara bhara kabab ?
Tips for making tasty hara bhara kabab
Hara bhara kabab recipe video
How to make hara bhara kabab
– cooking potatoes & peas
Blanching spinach for hara bhara kabab
Other preparations for hara bhara kabab
Making hara bhara kabab mixture
Making hara bhara kabab
How to serve hara bhara kabab
More tasty snacks recipes
Hara Bhara Kabab
Ingredients
for blanching spinach
for cooking potatoes and green peas
other ingredients
Instructions
blanching spinach
other preparations
making hara bhara kabab
Video
Notes
Nutrition Info Approximate values
Nutrition Facts
Like this Recipe?
Pin it Now to Remember it Later

Boil 1.5 to 2 cups water with some salt (optional). 9. When the water comes to a rolling boil, then switch off the flame. Add the spinach leaves and immerse them in the hot water for 2 minutes. This step is blanching the spinach leaves. 10. After 2 minutes remove the leaves with the help of pasta tongs and place them in a bowl of cold water for 1 minute. This is done so that the spinach retains their greenness. 11. After 1 minute, remove the spinach leaves in a colander.

You Must Take a Look at These 5 Easy Ways to Freeze Spinach - Tastessence You Must Take a Look at These 5 Easy Ways to Freeze Spinach
You Must Take a Look at These 5 Easy Ways to Freeze Spinach
Did You Know?
5 Easy Ways to Freeze Spinach Leaves
1. Blanching
2. Freeze Spinach without Blanching
3. Make Spinach Puree
4. Freeze Fresh Spinach
5. Freeze Spinach as a Part of a Smoothie Kit
Like it? Share it!
Get Updates Right to Your Inbox
 Blanching
It is advisable to blanch spinach before freezing, as it helps stop the enzymatic process that leads to decaying of the leaves even in the freezer. ➺ Take a large pot, pour some water, and bring it to a boil. ➺ Before the water boils, rinse the spinach leaves to remove traces of dirt. Also remove tough leaf midribs and stems. You may tear larger leaves into small pieces. ➺ Add those cleaned leaves to the boiling water and stir well for two minutes. ➺ You may steam blanch the leaves. Put the leaves in a steamer basket and place it above the boiling water. Steam for one-two minutes. ➺ Drain the blanched leaves in a colander.

You Must Take a Look at These 5 Easy Ways to Freeze Spinach - Tastessence

You Must Take a Look at These 5 Easy Ways to Freeze Spinach
You Must Take a Look at These 5 Easy Ways to Freeze Spinach
Did You Know?
5 Easy Ways to Freeze Spinach Leaves
1. Blanching
2. Freeze Spinach without Blanching
3. Make Spinach Puree
4. Freeze Fresh Spinach
5. Freeze Spinach as a Part of a Smoothie Kit
Like it? Share it!
Get Updates Right to Your Inbox

Blanching
It is advisable to blanch spinach before freezing, as it helps stop the enzymatic process that leads to decaying of the leaves even in the freezer. ➺ Take a large pot, pour some water, and bring it to a boil. ➺ Before the water boils, rinse the spinach leaves to remove traces of dirt. Also remove tough leaf midribs and stems. You may tear larger leaves into small pieces. ➺ Add those cleaned leaves to the boiling water and stir well for two minutes. ➺ You may steam blanch the leaves. Put the leaves in a steamer basket and place it above the boiling water. Steam for one-two minutes. ➺ Drain the blanched leaves in a colander.

How to Freeze Spinach | Our Everyday Life How to Freeze Spinach
How to Freeze Spinach
Blanch the Greens
Cooling and Wrapping
Freezing and Storing
Defrosting and Using
 To steam blanch, boil 1 to 2 inches of water in a large pot, and lower a steaming rack filled with 1 pound of spinach into the pot, keeping the basket out of the water by at least 1 inch. It will take roughly 10 seconds to boil blanch spinach, and 30 to 60 seconds to steam blanch. Cooling and Wrapping
Immediately after blanching, dunk the cooked leaves into a large basin of ice water to cool the leaves rapidly and stop the cooking process. Rapid cooling is crucial for high-quality frozen spinach. Drain the leaves and spin them dry with a lettuce spinner, or pat them dry with a towel. To prevent freezer burn, minimize the amount of exposure the leaves have inside the container. Freezer bags that have leaves layered individually inside work well, although vacuum-seal bags work best by removing all the oxygen. Freezing and Storing
Place the packaged spinach in the coldest part of your freezer. Do not put more spinach in your freezer than can be fully frozen in a 24-hour period -- usually no more than 2 to 3 pounds of prepared spinach per cubic foot of freezer capacity. Keep your packets separated to ensure rapid freezing.

To steam blanch, boil 1 to 2 inches of water in a large pot, and lower a steaming rack filled with 1 pound of spinach into the pot, keeping the basket out of the water by at least 1 inch. It will take roughly 10 seconds to boil blanch spinach, and 30 to 60 seconds to steam blanch. Cooling and Wrapping
Immediately after blanching, dunk the cooked leaves into a large basin of ice water to cool the leaves rapidly and stop the cooking process. Rapid cooling is crucial for high-quality frozen spinach. Drain the leaves and spin them dry with a lettuce spinner, or pat them dry with a towel. To prevent freezer burn, minimize the amount of exposure the leaves have inside the container. Freezer bags that have leaves layered individually inside work well, although vacuum-seal bags work best by removing all the oxygen. Freezing and Storing
Place the packaged spinach in the coldest part of your freezer. Do not put more spinach in your freezer than can be fully frozen in a 24-hour period -- usually no more than 2 to 3 pounds of prepared spinach per cubic foot of freezer capacity. Keep your packets separated to ensure rapid freezing.

Can You Freeze Spinach? Yes! - Fine Dining Lovers How to Freeze Spinach in 4 Easy Ways
How to Freeze Spinach in 4 Easy Ways
How to Freeze Spinach
1. Freezing fresh spinach
2. Puree Technique
3. Blanching Technique
4. Freezing fresh spinach
How to use frozen spinach
Spinach pie recipe
Spinach smoothie recipe
Spinach Dip
Spinach and Ricotta Balls
Freezing other leafy vegetables
Can You Freeze Coconut Milk?
 Blanching spinach before freezing also means that it will last a lot longer in the freezer, for up to a year. 1. Bring a large pot of boiling water to the boil. 2. Add pre-washed leaves to the boiling water. 3. Stir and cook at a rolling boil for two minutes. 4. Transfer the leaves to a basin or large bowl of iced water. Keep the spinach submerged for another two minutes in this cold water to halt the spinach cooking more.

Can You Freeze Spinach? Yes! - Fine Dining Lovers

How to Freeze Spinach in 4 Easy Ways
How to Freeze Spinach in 4 Easy Ways
How to Freeze Spinach
1. Freezing fresh spinach
2. Puree Technique
3. Blanching Technique
4. Freezing fresh spinach
How to use frozen spinach
Spinach pie recipe
Spinach smoothie recipe
Spinach Dip
Spinach and Ricotta Balls
Freezing other leafy vegetables
Can You Freeze Coconut Milk?

Blanching spinach before freezing also means that it will last a lot longer in the freezer, for up to a year. 1. Bring a large pot of boiling water to the boil. 2. Add pre-washed leaves to the boiling water. 3. Stir and cook at a rolling boil for two minutes. 4. Transfer the leaves to a basin or large bowl of iced water. Keep the spinach submerged for another two minutes in this cold water to halt the spinach cooking more.

3 Ways to Blanch Spinach - wikiHow How to Blanch Spinach
How to Blanch Spinach
Method 1
of 3:
Using Boiling Water
Did you make this recipe?
Method 2
of 3:
Blanching in the Microwave
Did you make this recipe?
Method 3
of 3:
Using Your Blanched Spinach
Did you make this recipe?
Community Q&A
Yes No
Things You’ll Need
Using Boiling and Ice Water
Blanching in the Microwave
Tips
Warnings
References
About This Article
Did this article help you?
 2
Cover your spinach with water. After you put your spinach in a container, pour in water until the spinach is covered. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/70\/Blanch-Spinach-Step-10-Version-2.jpg\/v4-460px-Blanch-Spinach-Step-10-Version-2.jpg","bigUrl":"\/images\/thumb\/7\/70\/Blanch-Spinach-Step-10-Version-2.jpg\/aid1328742-v4-728px-Blanch-Spinach-Step-10-Version-2.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

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3
Cook your spinach in the microwave on high heat for 2 minutes. Place the container inside your microwave, and select a high heat setting. After 2 minutes, remove your spinach from the microwave. Use caution when removing the spinach as the container may be very hot. 4
Place your spinach in ice water to stop it from overcooking.

3 Ways to Blanch Spinach - wikiHow

Thy Hand Hath Provided: Preserving: Freezing Spinach
Wednesday, May 26, 2010
Preserving: Freezing Spinach
 Thy Hand Hath Provided: Preserving: Freezing Spinach
Pages
Wednesday, May 26, 2010
Preserving: Freezing Spinach
Do me a favor, please, and take a look at the top of this page where is says " Home, Who I Am, Preserving.... " This post along with all the other ones I will write this summer and fall that have to do with preserving will be found on the Preserving page (there are already several links there). I am hoping this will be a resource for those of you who are interested in learning how to can and freeze produce this summer. My goal is to show lots of pictures of the process along with step by step instructions. Here we go! ****************************
You have three choices when it comes to freezing spinach. You can blanch it by plunging washed spinach in boiling water for 1 1/2 to 2 minutes, then drain it well and freeze it. You can steam spinach for about a minute, drain it and freeze it or you can choose the method I use which is to freeze spinach raw.

Thy Hand Hath Provided: Preserving: Freezing Spinach
Pages
Wednesday, May 26, 2010
Preserving: Freezing Spinach
Do me a favor, please, and take a look at the top of this page where is says " Home, Who I Am, Preserving.... " This post along with all the other ones I will write this summer and fall that have to do with preserving will be found on the Preserving page (there are already several links there). I am hoping this will be a resource for those of you who are interested in learning how to can and freeze produce this summer. My goal is to show lots of pictures of the process along with step by step instructions. Here we go! ****************************
You have three choices when it comes to freezing spinach. You can blanch it by plunging washed spinach in boiling water for 1 1/2 to 2 minutes, then drain it well and freeze it. You can steam spinach for about a minute, drain it and freeze it or you can choose the method I use which is to freeze spinach raw.

How to Store Spinach: Best Way to Store Fresh Spinach to Keep it Crisp! The Best Way to Store Fresh Spinach to Keep it Crisp and Fresh
The Best Way to Store Fresh Spinach to Keep it Crisp and Fresh
How to Store Fresh Spinach
The Best Way to Store Fresh Spinach
How to Store Spinach in the Fridge
What is the Best Container for Storing Spinach in the Fridge?
Ecowaare Set of 15 Reusable Mesh Produce Bags
How to Freeze Fresh Spinach
How to Blanch Spinach for Freezing
Frequently Asked Questions About How To Store Spinach
How to Keep Spinach from Getting Slimy?
How Can you Make Spinach Last Longer?
What is the Best Way to Wash and Dry Spinach?
Can you Freeze Fresh Spinach?
Can a Slice of Bread Keep Your Spinach Fresh Longer?
Final Thoughts on the Best Ways to Store Spinach
References:
 Consider these questions before freezing fresh spinach: Do you plan to use it within 6 months? Do you plan to use it in a puree? Do you want it to thaw as a whole leaf? If you plan to use it within 6 month, then you can simply place the spinach in a freezer-safe bag and store it in your freezer. Alternately, you can puree your spinach with water and store it in ice cube trays. Once the puree mixture is frozen, move it to a freezer-safe bag. How to Blanch Spinach for Freezing
If you plan to keep your spinach frozen for longer than 6 months, you’ll want to blanch it first to preserve taste, flavor, and texture. You might want to store spinach longer than 6 months if you have too much spinach to consume in that amount of time
To blanch your spinach, start with boiling water. Add your spinach to the boiling water for approximately 35-45 seconds, or until the stems are soft.

Consider these questions before freezing fresh spinach: Do you plan to use it within 6 months? Do you plan to use it in a puree? Do you want it to thaw as a whole leaf? If you plan to use it within 6 month, then you can simply place the spinach in a freezer-safe bag and store it in your freezer. Alternately, you can puree your spinach with water and store it in ice cube trays. Once the puree mixture is frozen, move it to a freezer-safe bag. How to Blanch Spinach for Freezing
If you plan to keep your spinach frozen for longer than 6 months, you’ll want to blanch it first to preserve taste, flavor, and texture. You might want to store spinach longer than 6 months if you have too much spinach to consume in that amount of time
To blanch your spinach, start with boiling water. Add your spinach to the boiling water for approximately 35-45 seconds, or until the stems are soft.

How to Freeze Spinach - The Harvest Kitchen How to Freeze Spinach
How to Freeze Spinach
Learn How to Freeze Spinach so you always have a stash of spinach on hand to add to soups, stews, skillets and smoothies.
How to Freeze Spinach Leaves for Smoothies
Freezing Spinach to Cook with Later
Recipes with Spinach
Yield: 4 servings
How to Freeze Spinach
Ingredients
Instructions
HOW TO FREEZE SPINACH LEAVES FOR SMOOTHIES
FREEZING SPINACH TO COOK WITH LATER
 about 2 gallons per 1 pound spinach)
Fill a large bowl of water and ice. Place spinach in a steaming basket or wire sieve or colander with a handle then submerge it in pot of boiling water for about 1 minute. The spinach will turn bright green. Transfer spinach from boiling water to the bowl of water filled with ice. Remove from ice water and set aside leaving spinach in basket, sieve or colander so the excess water can drain. Spin the blanched spinach in a salad spinner or pat excess water from the spinach with paper towels. Evenly distribute the blanched spinach in ice cube trays and freeze for 2-3 hours or until solid. Mark the date on the outside of a freezer bag. Place the spinach cubes in freezer bags filling them up about 2/3 of the way. Press out as much air as you can while you seal.

about 2 gallons per 1 pound spinach)
Fill a large bowl of water and ice. Place spinach in a steaming basket or wire sieve or colander with a handle then submerge it in pot of boiling water for about 1 minute. The spinach will turn bright green. Transfer spinach from boiling water to the bowl of water filled with ice. Remove from ice water and set aside leaving spinach in basket, sieve or colander so the excess water can drain. Spin the blanched spinach in a salad spinner or pat excess water from the spinach with paper towels. Evenly distribute the blanched spinach in ice cube trays and freeze for 2-3 hours or until solid. Mark the date on the outside of a freezer bag. Place the spinach cubes in freezer bags filling them up about 2/3 of the way. Press out as much air as you can while you seal.

How To Blanch Broccoli And Other Vegetables - Simple Daily Recipes How To Blanch Broccoli And Other Vegetables
How To Blanch Broccoli And Other Vegetables
HERE'S ALL IT TAKES
Extra Cook Ahead Tip
 How To Blanch Broccoli And Other Vegetables - Simple Daily Recipes
How To Blanch Broccoli And Other Vegetables
Jill McKeever / December 18, 2007 / Make It Yourself
Here's a way to cook vegetables ahead of time without having mushy vegetables for dinner. Blanching vegetables is a cook ahead technique that's good for broccoli, cauliflower, spinach, green beans, and asparagus. HERE'S ALL IT TAKES
Heat a large pot of salted water to a boil. In a large bowl, fill with half ice and water. Cut up the veggies while you wait for the water to boil. Carefully, add in vegetables and cook for 1 to 1 1/2 minutes, only until they're slightly cooked through and tender. To test, remove a piece with a slotted spoon, dip it into the ice bath to cool quickly, then eat it. If the test is good then scoop out vegetables quickly and immediately move to the ice bath. Keep the vegetables in the ice bath just until they've cooled, about 20 to 30 seconds. Remove vegetables, drain in a colander, and set aside until ready to serve.

How To Blanch Broccoli And Other Vegetables - Simple Daily Recipes

How To Blanch Broccoli And Other Vegetables
How To Blanch Broccoli And Other Vegetables
HERE'S ALL IT TAKES
Extra Cook Ahead Tip

How To Blanch Broccoli And Other Vegetables - Simple Daily Recipes
How To Blanch Broccoli And Other Vegetables
Jill McKeever / December 18, 2007 / Make It Yourself
Here's a way to cook vegetables ahead of time without having mushy vegetables for dinner. Blanching vegetables is a cook ahead technique that's good for broccoli, cauliflower, spinach, green beans, and asparagus. HERE'S ALL IT TAKES
Heat a large pot of salted water to a boil. In a large bowl, fill with half ice and water. Cut up the veggies while you wait for the water to boil. Carefully, add in vegetables and cook for 1 to 1 1/2 minutes, only until they're slightly cooked through and tender. To test, remove a piece with a slotted spoon, dip it into the ice bath to cool quickly, then eat it. If the test is good then scoop out vegetables quickly and immediately move to the ice bath. Keep the vegetables in the ice bath just until they've cooled, about 20 to 30 seconds. Remove vegetables, drain in a colander, and set aside until ready to serve.

3 Ways to Blanch Spinach - wikiHow How to Blanch Spinach
How to Blanch Spinach
Method 1
of 3:
Using Boiling Water
Did you make this recipe?
Method 2
of 3:
Blanching in the Microwave
Did you make this recipe?
Method 3
of 3:
Using Your Blanched Spinach
Did you make this recipe?
Community Q&A
Yes No
Things You’ll Need
Using Boiling and Ice Water
Blanching in the Microwave
Tips
Warnings
References
About This Article
Did this article help you?
 Pour out the water as you place your spinach inside. You can also gently squeeze the spinach while it is in the strainer to get rid of more moisture. Did you make this recipe? Leave a review
Method 3
of 3: Using Your Blanched Spinach
1
Use your spinach immediately if desired. After you remove the excess water, it is ready to serve. Eat your spinach plain as a healthy side, or make delicious recipes with your spinach, such as palak paneer or a spinach salad. Once you blanch your spinach, it will look much smaller than it did when you started out. A large bag of spinach turns into a palm-sized ball. 2
Refrigerate your spinach in an airtight container for 3-4 days.

3 Ways to Blanch Spinach - wikiHow

Pour out the water as you place your spinach inside. You can also gently squeeze the spinach while it is in the strainer to get rid of more moisture. Did you make this recipe? Leave a review
Method 3
of 3: Using Your Blanched Spinach
1
Use your spinach immediately if desired. After you remove the excess water, it is ready to serve. Eat your spinach plain as a healthy side, or make delicious recipes with your spinach, such as palak paneer or a spinach salad. Once you blanch your spinach, it will look much smaller than it did when you started out. A large bag of spinach turns into a palm-sized ball. 2
Refrigerate your spinach in an airtight container for 3-4 days.

 Here’s How to Stop Throwing Out Half-Eaten Bags of Slimy Spinach
Here’s How to Stop Throwing Out Half-Eaten Bags of Slimy Spinach
by Anna Brugmann
How to Store Spinach So It Lasts Longer
How to Freeze Your Spinach So You Don’t Ruin It
FROM THE SAVE MONEY FORUM
Popeye-Approved Spinach Recipes
1. Omelet
2. Smoothies
3. Breakfast Casserole
4. Quiche
5. Pesto
 That said, if you want to freeze your spinach, do it fast. If the leaves start to wilt before you freeze them, they will taste very bitter. HGTV suggests cleaning, drying and trimming the leaves before getting started. After that, you may want to blanch the leaves. You can either blanch the leaves normally or steam blanch them. To blanch them normally, bring a pot of water to boil and add the fresh spinach. Leave them in the water for about two minutes, and then put them in ice water for another two minutes. To steam blanch, fill a pot with about two to three inches of water and bring it to boil. Put a mesh colander or steamer basket in the pot so it rests above the water, add the spinach. Steam for two minutes, then place the spinach in ice water.

Here’s How to Stop Throwing Out Half-Eaten Bags of Slimy Spinach
Here’s How to Stop Throwing Out Half-Eaten Bags of Slimy Spinach
by Anna Brugmann
How to Store Spinach So It Lasts Longer
How to Freeze Your Spinach So You Don’t Ruin It
FROM THE SAVE MONEY FORUM
Popeye-Approved Spinach Recipes
1. Omelet
2. Smoothies
3. Breakfast Casserole
4. Quiche
5. Pesto

That said, if you want to freeze your spinach, do it fast. If the leaves start to wilt before you freeze them, they will taste very bitter. HGTV suggests cleaning, drying and trimming the leaves before getting started. After that, you may want to blanch the leaves. You can either blanch the leaves normally or steam blanch them. To blanch them normally, bring a pot of water to boil and add the fresh spinach. Leave them in the water for about two minutes, and then put them in ice water for another two minutes. To steam blanch, fill a pot with about two to three inches of water and bring it to boil. Put a mesh colander or steamer basket in the pot so it rests above the water, add the spinach. Steam for two minutes, then place the spinach in ice water.

How To Freeze Spinach and Thaw Effectively (Step by Step) | Kitchenous Can You Freeze Spinach?
Can You Freeze Spinach?
Types of Spinach
Can I Freeze Spinach?
How To Freeze Spinach
Step 1: Wash
Step 2: De-stem and Cut
Step 3: Blanch
Step 4: Dry
Step 5: Pack
Option 1: Freezer Bags
Option 2: Individual Portions
Option 3: Blend
Step 6: Label and Freeze
How To Thaw Frozen Spinach
FAQs
Conclusion
About The Author
Helga Williams
 If you are freezing the spinach without blanching, you can skip this step and go straight to step 4. Keep in mind that you will need to use the spinach within one to 2 months if you do not blanch it before freezing. Heat a large pot of water till boiling. While the water is heating up, fill a separate bowl with ice water. Place your spinach in the pot and let it boil for 2 minutes. Immediately remove it with a pair of tongs, or strain through a colander and place the leaves straight into the ice water to stop the cooking process. You do not want your spinach to heat up so much that it wilts; the aim is just to kill the ripening enzymes for preservation purposes and then to stop the cooking process immediately by submerging it into the ice water. Step 4: Dry
Once cold, remove the spinach from the water and dry it in a salad spinner or pat it dry with a kitchen towel.

How To Freeze Spinach and Thaw Effectively (Step by Step) | Kitchenous

Can You Freeze Spinach?
Can You Freeze Spinach?
Types of Spinach
Can I Freeze Spinach?
How To Freeze Spinach
Step 1: Wash
Step 2: De-stem and Cut
Step 3: Blanch
Step 4: Dry
Step 5: Pack
Option 1: Freezer Bags
Option 2: Individual Portions
Option 3: Blend
Step 6: Label and Freeze
How To Thaw Frozen Spinach
FAQs
Conclusion
About The Author
Helga Williams

If you are freezing the spinach without blanching, you can skip this step and go straight to step 4. Keep in mind that you will need to use the spinach within one to 2 months if you do not blanch it before freezing. Heat a large pot of water till boiling. While the water is heating up, fill a separate bowl with ice water. Place your spinach in the pot and let it boil for 2 minutes. Immediately remove it with a pair of tongs, or strain through a colander and place the leaves straight into the ice water to stop the cooking process. You do not want your spinach to heat up so much that it wilts; the aim is just to kill the ripening enzymes for preservation purposes and then to stop the cooking process immediately by submerging it into the ice water. Step 4: Dry
Once cold, remove the spinach from the water and dry it in a salad spinner or pat it dry with a kitchen towel.

 Here’s How to Stop Throwing Out Half-Eaten Bags of Slimy Spinach
Here’s How to Stop Throwing Out Half-Eaten Bags of Slimy Spinach
by Anna Brugmann
How to Store Spinach So It Lasts Longer
How to Freeze Your Spinach So You Don’t Ruin It
FROM THE SAVE MONEY FORUM
Popeye-Approved Spinach Recipes
1. Omelet
2. Smoothies
3. Breakfast Casserole
4. Quiche
5. Pesto
 To blanch them normally, bring a pot of water to boil and add the fresh spinach. Leave them in the water for about two minutes, and then put them in ice water for another two minutes. To steam blanch, fill a pot with about two to three inches of water and bring it to boil. Put a mesh colander or steamer basket in the pot so it rests above the water, add the spinach. Steam for two minutes, then place the spinach in ice water. Once you’ve removed the leaves from the ice water, dry them thoroughly with either a thick paper towel or a salad spinner. Once the leaves are dry, put one to two cups in an airtight freezer bag. Freezer burn will make your spinach taste rubbery and bitter. Extra water and air can cause freezer burn, so you want to make sure the spinach is dry and the freezer bag is tightly sealed. You can use a straw to suck out the excess air before sealing the bag if you don’t have a vacuum sealer.

To blanch them normally, bring a pot of water to boil and add the fresh spinach. Leave them in the water for about two minutes, and then put them in ice water for another two minutes. To steam blanch, fill a pot with about two to three inches of water and bring it to boil. Put a mesh colander or steamer basket in the pot so it rests above the water, add the spinach. Steam for two minutes, then place the spinach in ice water. Once you’ve removed the leaves from the ice water, dry them thoroughly with either a thick paper towel or a salad spinner. Once the leaves are dry, put one to two cups in an airtight freezer bag. Freezer burn will make your spinach taste rubbery and bitter. Extra water and air can cause freezer burn, so you want to make sure the spinach is dry and the freezer bag is tightly sealed. You can use a straw to suck out the excess air before sealing the bag if you don’t have a vacuum sealer.

3 Ways to Blanch Spinach - wikiHow How to Blanch Spinach
How to Blanch Spinach
Method 1
of 3:
Using Boiling Water
Did you make this recipe?
Method 2
of 3:
Blanching in the Microwave
Did you make this recipe?
Method 3
of 3:
Using Your Blanched Spinach
Did you make this recipe?
Community Q&A
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Things You’ll Need
Using Boiling and Ice Water
Blanching in the Microwave
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 After you remove the excess water, it is ready to serve. Eat your spinach plain as a healthy side, or make delicious recipes with your spinach, such as palak paneer or a spinach salad. Once you blanch your spinach, it will look much smaller than it did when you started out. A large bag of spinach turns into a palm-sized ball. 2
Refrigerate your spinach in an airtight container for 3-4 days. If you want to store your spinach temporarily, place it in an airtight container. Then, refrigerate the spinach for 3-4 days. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c2\/Blanch-Spinach-Step-15-Version-2.jpg\/v4-460px-Blanch-Spinach-Step-15-Version-2.jpg","bigUrl":"\/images\/thumb\/c\/c2\/Blanch-Spinach-Step-15-Version-2.jpg\/aid1328742-v4-728px-Blanch-Spinach-Step-15-Version-2.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2021 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website.

3 Ways to Blanch Spinach - wikiHow

After you remove the excess water, it is ready to serve. Eat your spinach plain as a healthy side, or make delicious recipes with your spinach, such as palak paneer or a spinach salad. Once you blanch your spinach, it will look much smaller than it did when you started out. A large bag of spinach turns into a palm-sized ball. 2
Refrigerate your spinach in an airtight container for 3-4 days. If you want to store your spinach temporarily, place it in an airtight container. Then, refrigerate the spinach for 3-4 days. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c2\/Blanch-Spinach-Step-15-Version-2.jpg\/v4-460px-Blanch-Spinach-Step-15-Version-2.jpg","bigUrl":"\/images\/thumb\/c\/c2\/Blanch-Spinach-Step-15-Version-2.jpg\/aid1328742-v4-728px-Blanch-Spinach-Step-15-Version-2.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2021 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website.

3 Ways to Blanch Spinach - wikiHow How to Blanch Spinach
How to Blanch Spinach
Method 1
of 3:
Using Boiling Water
Did you make this recipe?
Method 2
of 3:
Blanching in the Microwave
Did you make this recipe?
Method 3
of 3:
Using Your Blanched Spinach
Did you make this recipe?
Community Q&A
Yes No
Things You’ll Need
Using Boiling and Ice Water
Blanching in the Microwave
Tips
Warnings
References
About This Article
Did this article help you?
 Steps
Method 1
of 3: Using Boiling Water
{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/1e\/Blanch-Spinach-Step-1-Version-3.jpg\/v4-460px-Blanch-Spinach-Step-1-Version-3.jpg","bigUrl":"\/images\/thumb\/1\/1e\/Blanch-Spinach-Step-1-Version-3.jpg\/aid1328742-v4-728px-Blanch-Spinach-Step-1-Version-3.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

\u00a9 2021 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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1
Wash your spinach leaves to remove superficial dirt. Before you blanch your spinach, rinse off the leaves in cool water from your sink for 10-20 seconds. If you prefer to remove the stems from your spinach, do so at this time. Cut them off with a small, sharp knife. 2
Boil a large pot of water at high heat. Fill up a large pot halfway with water, and place it on your stovetop.

3 Ways to Blanch Spinach - wikiHow

Steps
Method 1
of 3: Using Boiling Water
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\u00a9 2021 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>

\n<\/p><\/div>"}
1
Wash your spinach leaves to remove superficial dirt. Before you blanch your spinach, rinse off the leaves in cool water from your sink for 10-20 seconds. If you prefer to remove the stems from your spinach, do so at this time. Cut them off with a small, sharp knife. 2
Boil a large pot of water at high heat. Fill up a large pot halfway with water, and place it on your stovetop.

How to Freeze Spinach - The Harvest Kitchen How to Freeze Spinach
How to Freeze Spinach
Learn How to Freeze Spinach so you always have a stash of spinach on hand to add to soups, stews, skillets and smoothies.
How to Freeze Spinach Leaves for Smoothies
Freezing Spinach to Cook with Later
Recipes with Spinach
Yield: 4 servings
How to Freeze Spinach
Ingredients
Instructions
HOW TO FREEZE SPINACH LEAVES FOR SMOOTHIES
FREEZING SPINACH TO COOK WITH LATER
 The spinach will be in bite-sized and more manageable pieces while it cooks in soups, stews and skillets). Blanch Spinach : Place spinach in a wire sieve or colander with a handle then submerge it in pot of boiling water for about 1 minute. The spinach will turn bright green. Remove spinach from boiling water then dunk it in ice water to halt the cooking process. Squeeze Excess Water : Lay the spinach out on paper towels and blot them to remove some of the liquid. Ice Cube Trays : Evenly distribute the blanched spinach in ice cube trays and freeze for 2-3 hours or until solid. Freezer Bags :

The spinach will be in bite-sized and more manageable pieces while it cooks in soups, stews and skillets). Blanch Spinach : Place spinach in a wire sieve or colander with a handle then submerge it in pot of boiling water for about 1 minute. The spinach will turn bright green. Remove spinach from boiling water then dunk it in ice water to halt the cooking process. Squeeze Excess Water : Lay the spinach out on paper towels and blot them to remove some of the liquid. Ice Cube Trays : Evenly distribute the blanched spinach in ice cube trays and freeze for 2-3 hours or until solid. Freezer Bags :

What is Spinach (Palak)? Glossary | Uses , Benefits, recipes with Spinach | What is Palak, Spinach?
spinach
What is Palak, Spinach?
Blanched and chopped spinach
Blanched spinach
Chopped spinach
Shredded spinach
Spinach puree
13 Culinary Uses of Spinach, Palak.
 · Smooth-leaf has flat, unwrinkled, spade-shaped leaves, while semi-savoy is similar in texture to savoy but is not as crinkled in appearance. · Baby spinach is great for use in salads as it has a sweeter taste, probably owing to its reduced concentration of oxalic acid. Blanched and chopped spinach
After washing the spinach and removing the stem, roughly chop the spinach. Immerse the spinach leaves in boiling water along with salt and cook for 2 to 3 minutes. Immediately put the blanched spinach in ice cold water, this helps in retaining the colour of the spinach. Drain well using a strainer and squeeze it with your hands to get rid to excessive water. Use as required. Blanched spinach
After removing the stem, take the leaves and wash them thoroughly under running water. Then immerse the spinach leaves in boiling water for 20 seconds and then plunge into cold water. Remove and use as per the dish.

What is Spinach (Palak)? Glossary | Uses , Benefits, recipes with Spinach |

What is Palak, Spinach?
spinach
What is Palak, Spinach?
Blanched and chopped spinach
Blanched spinach
Chopped spinach
Shredded spinach
Spinach puree
13 Culinary Uses of Spinach, Palak.

· Smooth-leaf has flat, unwrinkled, spade-shaped leaves, while semi-savoy is similar in texture to savoy but is not as crinkled in appearance. · Baby spinach is great for use in salads as it has a sweeter taste, probably owing to its reduced concentration of oxalic acid. Blanched and chopped spinach
After washing the spinach and removing the stem, roughly chop the spinach. Immerse the spinach leaves in boiling water along with salt and cook for 2 to 3 minutes. Immediately put the blanched spinach in ice cold water, this helps in retaining the colour of the spinach. Drain well using a strainer and squeeze it with your hands to get rid to excessive water. Use as required. Blanched spinach
After removing the stem, take the leaves and wash them thoroughly under running water. Then immerse the spinach leaves in boiling water for 20 seconds and then plunge into cold water. Remove and use as per the dish.

4 Ways to Freeze Spinach - wikiHow

How To Freeze Spinach and Thaw Effectively (Step by Step) | Kitchenous Can You Freeze Spinach?
Can You Freeze Spinach?
Types of Spinach
Can I Freeze Spinach?
How To Freeze Spinach
Step 1: Wash
Step 2: De-stem and Cut
Step 3: Blanch
Step 4: Dry
Step 5: Pack
Option 1: Freezer Bags
Option 2: Individual Portions
Option 3: Blend
Step 6: Label and Freeze
How To Thaw Frozen Spinach
FAQs
Conclusion
About The Author
Helga Williams
 Spinach stems can be fibrous and hard to chew, although they do have their place in a stir-fry or pickled. If you want to freeze the stems, keep them aside to freeze separately from the leaves. Once the leaves have been removed from the stems, cut them into smaller pieces if desired. Step 3: Blanch
Note: If you are freezing the spinach without blanching, you can skip this step and go straight to step 4. Keep in mind that you will need to use the spinach within one to 2 months if you do not blanch it before freezing. Heat a large pot of water till boiling. While the water is heating up, fill a separate bowl with ice water. Place your spinach in the pot and let it boil for 2 minutes.

Spinach stems can be fibrous and hard to chew, although they do have their place in a stir-fry or pickled. If you want to freeze the stems, keep them aside to freeze separately from the leaves. Once the leaves have been removed from the stems, cut them into smaller pieces if desired. Step 3: Blanch
Note: If you are freezing the spinach without blanching, you can skip this step and go straight to step 4. Keep in mind that you will need to use the spinach within one to 2 months if you do not blanch it before freezing. Heat a large pot of water till boiling. While the water is heating up, fill a separate bowl with ice water. Place your spinach in the pot and let it boil for 2 minutes.

Can You Freeze Spinach? - Can You Freeze This? Can You Freeze Spinach?
Can You Freeze Spinach?
How to Freeze Spinach?
Prepping the Spinach for Blanching
Blanching the Spinach for Freezing
How to Thaw Frozen Spinach?
Summary
 Leave it in the ice water for several minutes until it is completely cool. Remove the spinach and squeeze out as much excess water as possible with your hand. Portion the spinach into the individual servings in an airtight container with a lid or plastic zip bags. Blanched spinach will last for 9 to 14 months when kept in the freezer. If you will be using the spinach within 6 months, you can opt to skip the blanching process to save time. However, in addition to reducing the shelf life, forgoing blanching the spinach will also degrade the texture of the spinach more significantly. Image used under Creative Commons from Daniella Segura
How to Thaw Frozen Spinach? Thawing spinach is simple. If you plan your meals ahead, you can place the frozen spinach directly in the fridge about a day or two before you need it. To shorten the thawing time, you can place the bag in a bowl of warm water in your sink.

Leave it in the ice water for several minutes until it is completely cool. Remove the spinach and squeeze out as much excess water as possible with your hand. Portion the spinach into the individual servings in an airtight container with a lid or plastic zip bags. Blanched spinach will last for 9 to 14 months when kept in the freezer. If you will be using the spinach within 6 months, you can opt to skip the blanching process to save time. However, in addition to reducing the shelf life, forgoing blanching the spinach will also degrade the texture of the spinach more significantly. Image used under Creative Commons from Daniella Segura
How to Thaw Frozen Spinach? Thawing spinach is simple. If you plan your meals ahead, you can place the frozen spinach directly in the fridge about a day or two before you need it. To shorten the thawing time, you can place the bag in a bowl of warm water in your sink.

Thy Hand Hath Provided: Preserving: Freezing Spinach
Wednesday, May 26, 2010
Preserving: Freezing Spinach
 My goal is to show lots of pictures of the process along with step by step instructions. Here we go! ****************************
You have three choices when it comes to freezing spinach. You can blanch it by plunging washed spinach in boiling water for 1 1/2 to 2 minutes, then drain it well and freeze it. You can steam spinach for about a minute, drain it and freeze it or you can choose the method I use which is to freeze spinach raw. Blanching and steaming spinach wilts it and therefore saves on space if space is an issue for you. I like freezing mine raw. Even though it takes up a bit more space, there is very little prep work at both ends (prepping and using) and this is a good thing. Green in the winter months is important. I don't worry much about scurvy.

My goal is to show lots of pictures of the process along with step by step instructions. Here we go! ****************************
You have three choices when it comes to freezing spinach. You can blanch it by plunging washed spinach in boiling water for 1 1/2 to 2 minutes, then drain it well and freeze it. You can steam spinach for about a minute, drain it and freeze it or you can choose the method I use which is to freeze spinach raw. Blanching and steaming spinach wilts it and therefore saves on space if space is an issue for you. I like freezing mine raw. Even though it takes up a bit more space, there is very little prep work at both ends (prepping and using) and this is a good thing. Green in the winter months is important. I don't worry much about scurvy.

Hara Bhara Kabab hara bhara kabab
hara bhara kabab
How to bake hara bhara kabab ?
Tips for making tasty hara bhara kabab
Hara bhara kabab recipe video
How to make hara bhara kabab
– cooking potatoes & peas
Blanching spinach for hara bhara kabab
Other preparations for hara bhara kabab
Making hara bhara kabab mixture
Making hara bhara kabab
How to serve hara bhara kabab
More tasty snacks recipes
Hara Bhara Kabab
Ingredients
for blanching spinach
for cooking potatoes and green peas
other ingredients
Instructions
blanching spinach
other preparations
making hara bhara kabab
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Nutrition Info Approximate values
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 Boil 1.5 to 2 cups water with some salt (optional). 9. When the water comes to a rolling boil, then switch off the flame. Add the spinach leaves and immerse them in the hot water for 2 minutes. This step is blanching the spinach leaves. 10. After 2 minutes remove the leaves with the help of pasta tongs and place them in a bowl of cold water for 1 minute. This is done so that the spinach retains their greenness. 11. After 1 minute, remove the spinach leaves in a colander.

Hara Bhara Kabab

Boil 1.5 to 2 cups water with some salt (optional). 9. When the water comes to a rolling boil, then switch off the flame. Add the spinach leaves and immerse them in the hot water for 2 minutes. This step is blanching the spinach leaves. 10. After 2 minutes remove the leaves with the help of pasta tongs and place them in a bowl of cold water for 1 minute. This is done so that the spinach retains their greenness. 11. After 1 minute, remove the spinach leaves in a colander.

3 Ways to Blanch Spinach - wikiHow How to Blanch Spinach
How to Blanch Spinach
Method 1
of 3:
Using Boiling Water
Did you make this recipe?
Method 2
of 3:
Blanching in the Microwave
Did you make this recipe?
Method 3
of 3:
Using Your Blanched Spinach
Did you make this recipe?
Community Q&A
Yes No
Things You’ll Need
Using Boiling and Ice Water
Blanching in the Microwave
Tips
Warnings
References
About This Article
Did this article help you?
 If you want to store your spinach temporarily, place it in an airtight container. Then, refrigerate the spinach for 3-4 days. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c2\/Blanch-Spinach-Step-15-Version-2.jpg\/v4-460px-Blanch-Spinach-Step-15-Version-2.jpg","bigUrl":"\/images\/thumb\/c\/c2\/Blanch-Spinach-Step-15-Version-2.jpg\/aid1328742-v4-728px-Blanch-Spinach-Step-15-Version-2.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

\u00a9 2021 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>

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3
Freeze your spinach to keep it for up to 1 year. If you want to freeze your spinach, place it into a large freezer bag, and squeeze out any air. Then, stick it in the freezer. Plan use your spinach within 10-12 months. To cook with your frozen spinach, simply remove it from the freezer and thaw it for 1-2 hours in the fridge.

3 Ways to Blanch Spinach - wikiHow

How to Blanch Spinach
How to Blanch Spinach
Method 1
of 3:
Using Boiling Water
Did you make this recipe?
Method 2
of 3:
Blanching in the Microwave
Did you make this recipe?
Method 3
of 3:
Using Your Blanched Spinach
Did you make this recipe?
Community Q&A
Yes No
Things You’ll Need
Using Boiling and Ice Water
Blanching in the Microwave
Tips
Warnings
References
About This Article
Did this article help you?

Can You Freeze Spinach? Yes! - Fine Dining Lovers How to Freeze Spinach in 4 Easy Ways
How to Freeze Spinach in 4 Easy Ways
How to Freeze Spinach
1. Freezing fresh spinach
2. Puree Technique
3. Blanching Technique
4. Freezing fresh spinach
How to use frozen spinach
Spinach pie recipe
Spinach smoothie recipe
Spinach Dip
Spinach and Ricotta Balls
Freezing other leafy vegetables
Can You Freeze Coconut Milk?
 Pour the puree into ice trays and freeze. 3. Once frozen, the solid cubes can be transferred to freezer bags and kept in the freezer in the bags. 3. Blanching Technique
Blanching spinach before freezing helps preserve the colour and taste for longer as it delays the enzymatic process that leads to decay, however, it's not so good at retaining the nutrients. Blanching spinach before freezing also means that it will last a lot longer in the freezer, for up to a year. 1. Bring a large pot of boiling water to the boil. 2. Add pre-washed leaves to the boiling water.

Pour the puree into ice trays and freeze. 3. Once frozen, the solid cubes can be transferred to freezer bags and kept in the freezer in the bags. 3. Blanching Technique
Blanching spinach before freezing helps preserve the colour and taste for longer as it delays the enzymatic process that leads to decay, however, it's not so good at retaining the nutrients. Blanching spinach before freezing also means that it will last a lot longer in the freezer, for up to a year. 1. Bring a large pot of boiling water to the boil. 2. Add pre-washed leaves to the boiling water.

How to Blanch Vegetables: Prep Your Veggies for Dehydration and Freezing | PreparednessMama How to Blanch Vegetables: Prep Your Veggies for Dehydration and Freezing
How to Blanch Vegetables: Prep Your Veggies for Dehydration and Freezing
Learn When and How to Blanch Vegetables This Harvest
To Blanch or Not to Blanch? That is the Question
Vegetables That Do Not Need to Be Blanched
Vegetables That May Not Need to Be Blanched
For Freezing
For Dehydrating
Vegetables That Always Need to Be Blanched
Set up a Blanching Station
How to Blanch Vegetables
Additional Resources on How to Blanch Vegetables
Frequently Asked Questions
How long do you blanch vegetables?
Can you freeze fresh vegetables without blanching?
What foods can you not freeze?
What vegetables can you freeze without blanching?
What fruit can you eat frozen?
Final Thoughts on How to Blanch Vegetables
Trackbacks
 Frequently Asked Questions
How long do you blanch vegetables? While blanching, you should keep in mind to take a taste every 30 seconds or one minute. Most vegetables take anywhere between 2 to 5 minutes to blanch, so you’ll have to be careful to get the taste just right. Can you freeze fresh vegetables without blanching? Technically, you can. But you shouldn’t try. In most cases, vegetables will turn darker and have faded or dulled coloring. On the other hand, if you blanch them beforehand, you’ll help them maintain their vibrant colors and nutrients, as well as put a stop to the enzymes that make them spoil. What foods can you not freeze? There are a few foods that you shouldn’t try to freeze or even to blanch for that matter.

How to Blanch Vegetables: Prep Your Veggies for Dehydration and Freezing | PreparednessMama

How to Blanch Vegetables: Prep Your Veggies for Dehydration and Freezing
How to Blanch Vegetables: Prep Your Veggies for Dehydration and Freezing
Learn When and How to Blanch Vegetables This Harvest
To Blanch or Not to Blanch? That is the Question
Vegetables That Do Not Need to Be Blanched
Vegetables That May Not Need to Be Blanched
For Freezing
For Dehydrating
Vegetables That Always Need to Be Blanched
Set up a Blanching Station
How to Blanch Vegetables
Additional Resources on How to Blanch Vegetables
Frequently Asked Questions
How long do you blanch vegetables?
Can you freeze fresh vegetables without blanching?
What foods can you not freeze?
What vegetables can you freeze without blanching?
What fruit can you eat frozen?
Final Thoughts on How to Blanch Vegetables
Trackbacks

Frequently Asked Questions
How long do you blanch vegetables? While blanching, you should keep in mind to take a taste every 30 seconds or one minute. Most vegetables take anywhere between 2 to 5 minutes to blanch, so you’ll have to be careful to get the taste just right. Can you freeze fresh vegetables without blanching? Technically, you can. But you shouldn’t try. In most cases, vegetables will turn darker and have faded or dulled coloring. On the other hand, if you blanch them beforehand, you’ll help them maintain their vibrant colors and nutrients, as well as put a stop to the enzymes that make them spoil. What foods can you not freeze? There are a few foods that you shouldn’t try to freeze or even to blanch for that matter.

Simple How to Blanch Vegetables Instructions How to Blanch Vegetables
How to Blanch Vegetables
Why should you blanch vegetables?
How to blanch vegetables?
How long do I blanch vegetables?
Return To:
 Wash vegetables
Use 1 gallon of water per 1 pound of vegetables (2 gallons for leafy greens)
Bring water to a vigorous boil
Put vegetables into a blancher (wire basket or metal strainer)
Lower vegetables into boiling water
Keep on high heat and stir water or keep container covered during blanching
Follow the blanching times for each vegetable. See blanching time chart below. What if I under-blanch my vegetables? It stimulates the activity of enzymes and is worse than no blanching at all. What if I over-blanch my vegetables? Prolonged blanching causes loss of vitamins, minerals, flavor and color
As soon as the blanching is complete, put vegetables in cold water. This stops the cooking process. Put blanched vegetables in freezer bags and freeze. How long do I blanch vegetables? Artichoke (Globe) – 7 minutes
Artichoke (Jerusalem) – 3 to 5 minutes depending on size
Asparagus - 1 ½ minutes small spears, 2 minutes medium spears, 3 minutes large spears
Green Beans – 3 minutes
Beets – Cook until tented usually about 10-15 minutes
Broccoli – Medium size sections for 3 minutes, large sections for 4 minutes
Brussel Sprouts – 3 to 5 minutes depending on the size
Cabbage – Wedges 3 minutes, shredded 1 ½ minutes
Carrots – Cut carrots 3 minutes, whole carrots 5 minutes
Cauliflower – 3 to 4 minutes depending on size
Corn – Whole kernel 5 to 6 minutes then cut off cob, Freezing corn on the cob 8-10 minutes depending on size
Eggplant – 4 minutes
Leafy Greens – 2 minutes
Okra – 3 to 5 minutes depending on size
Parsnips & Turnips – 3 minutes
Peas (shelled or snow/snap peas)– Shell and blanch 2 minutes
Summer Squash – 3 minutes
I used the Ball Blue Book of Preserving as a resource for this page
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Simple How to Blanch Vegetables Instructions

How to Blanch Vegetables
How to Blanch Vegetables
Why should you blanch vegetables?
How to blanch vegetables?
How long do I blanch vegetables?
Return To:

How Long Does Spinach Last And How Do You Know When It's Gone Bad? How Long Does Spinach Last And How Do You Know When It’s Gone Bad?
How Long Does Spinach Last And How Do You Know When It’s Gone Bad?
How long does spinach last?
How long does spinach last in the freezer?
How to tell if spinach is bad
Is eating spoiled spinach safe?
Storing spinach tips
Freezing spinach at home
Washing spinach prior to use
ABOUT THE AUTHOR
 Doing so helps preserve its color, taste, texture, and even helps trap their nutrients. 3. Drain and dunk your blanched spinach leaves into a bowl of ice water straight away. This stage will stop the cooking process and revitalize the leaves. Leave in the ice cold water for around two minutes. 4. Remove the spinach from the ice bath and squeeze out as much of the water as you possibly can. This won’t look pretty, but you’re going to be cooking with these leaves, remember, so no big deal. You can use a sieve and the back of a spoon if that’s easier on your hands. 5.

How Long Does Spinach Last And How Do You Know When It's Gone Bad?

How Long Does Spinach Last And How Do You Know When It’s Gone Bad?
How Long Does Spinach Last And How Do You Know When It’s Gone Bad?
How long does spinach last?
How long does spinach last in the freezer?
How to tell if spinach is bad
Is eating spoiled spinach safe?
Storing spinach tips
Freezing spinach at home
Washing spinach prior to use
ABOUT THE AUTHOR

Doing so helps preserve its color, taste, texture, and even helps trap their nutrients. 3. Drain and dunk your blanched spinach leaves into a bowl of ice water straight away. This stage will stop the cooking process and revitalize the leaves. Leave in the ice cold water for around two minutes. 4. Remove the spinach from the ice bath and squeeze out as much of the water as you possibly can. This won’t look pretty, but you’re going to be cooking with these leaves, remember, so no big deal. You can use a sieve and the back of a spoon if that’s easier on your hands. 5.

You Must Take a Look at These 5 Easy Ways to Freeze Spinach - Tastessence You Must Take a Look at These 5 Easy Ways to Freeze Spinach
You Must Take a Look at These 5 Easy Ways to Freeze Spinach
Did You Know?
5 Easy Ways to Freeze Spinach Leaves
1. Blanching
2. Freeze Spinach without Blanching
3. Make Spinach Puree
4. Freeze Fresh Spinach
5. Freeze Spinach as a Part of a Smoothie Kit
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 ➺ Add those cleaned leaves to the boiling water and stir well for two minutes. ➺ You may steam blanch the leaves. Put the leaves in a steamer basket and place it above the boiling water. Steam for one-two minutes. ➺ Drain the blanched leaves in a colander. Do not throw away the water in which you boiled the leaves. It turns green as some nutrients from spinach leaves get dissolved in it. You can freeze it for stock or may use it for cooking grains. ➺ Immediately, hold the colander in the sink and let cold water run over the leaves. This would stop the cooking process.

➺ Add those cleaned leaves to the boiling water and stir well for two minutes. ➺ You may steam blanch the leaves. Put the leaves in a steamer basket and place it above the boiling water. Steam for one-two minutes. ➺ Drain the blanched leaves in a colander. Do not throw away the water in which you boiled the leaves. It turns green as some nutrients from spinach leaves get dissolved in it. You can freeze it for stock or may use it for cooking grains. ➺ Immediately, hold the colander in the sink and let cold water run over the leaves. This would stop the cooking process.

3 Ways to Blanch Spinach - wikiHow How to Blanch Spinach
How to Blanch Spinach
Method 1
of 3:
Using Boiling Water
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Method 2
of 3:
Blanching in the Microwave
Did you make this recipe?
Method 3
of 3:
Using Your Blanched Spinach
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Using Boiling and Ice Water
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Blanching is an easy way to quickly cook green vegetables in order to preserve their flavors and nutrients. If you don’t blanch your spinach, the color can get dull and it can lose nutrients when you freeze it. Conveniently, you can blanch spinach on the stove top or in the microwave, then transfer it to a bowl of ice water. Once your spinach is blanched, use your spinach in your favorite recipes or place it inside your freezer. Steps
Method 1
of 3: Using Boiling Water
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1
Wash your spinach leaves to remove superficial dirt.

3 Ways to Blanch Spinach - wikiHow

How To Blanch Broccoli And Other Vegetables - Simple Daily Recipes How To Blanch Broccoli And Other Vegetables
How To Blanch Broccoli And Other Vegetables
HERE'S ALL IT TAKES
Extra Cook Ahead Tip
 How To Blanch Broccoli And Other Vegetables - Simple Daily Recipes
How To Blanch Broccoli And Other Vegetables
Jill McKeever / December 18, 2007 / Make It Yourself
Here's a way to cook vegetables ahead of time without having mushy vegetables for dinner. Blanching vegetables is a cook ahead technique that's good for broccoli, cauliflower, spinach, green beans, and asparagus. HERE'S ALL IT TAKES
Heat a large pot of salted water to a boil. In a large bowl, fill with half ice and water. Cut up the veggies while you wait for the water to boil. Carefully, add in vegetables and cook for 1 to 1 1/2 minutes, only until they're slightly cooked through and tender. To test, remove a piece with a slotted spoon, dip it into the ice bath to cool quickly, then eat it. If the test is good then scoop out vegetables quickly and immediately move to the ice bath. Keep the vegetables in the ice bath just until they've cooled, about 20 to 30 seconds. Remove vegetables, drain in a colander, and set aside until ready to serve.

How To Blanch Broccoli And Other Vegetables - Simple Daily Recipes
How To Blanch Broccoli And Other Vegetables
Jill McKeever / December 18, 2007 / Make It Yourself
Here's a way to cook vegetables ahead of time without having mushy vegetables for dinner. Blanching vegetables is a cook ahead technique that's good for broccoli, cauliflower, spinach, green beans, and asparagus. HERE'S ALL IT TAKES
Heat a large pot of salted water to a boil. In a large bowl, fill with half ice and water. Cut up the veggies while you wait for the water to boil. Carefully, add in vegetables and cook for 1 to 1 1/2 minutes, only until they're slightly cooked through and tender. To test, remove a piece with a slotted spoon, dip it into the ice bath to cool quickly, then eat it. If the test is good then scoop out vegetables quickly and immediately move to the ice bath. Keep the vegetables in the ice bath just until they've cooled, about 20 to 30 seconds. Remove vegetables, drain in a colander, and set aside until ready to serve.

How to Cook Spinach (3 Ways!) - Jessica Gavin How to Cook Spinach (3 Ways!)
How to Cook Spinach (3 Ways!)
How to cook spinach
Steamed spinach
Blanched spinach
Sauteed spinach
Removing the stem
Washing
Selection and uses
Storing
Substituting frozen for fresh
Recipes with spinach
Spinach yield
Pin this recipe to save for later
How to Cook Spinach (3 Ways!)
Ingredients
Steamed Spinach
Blanched Spinach
Sauteed spinach
Instructions
Steamed Spinach
Blanched Spinach
Sauteed spinach
Equipment
Want to save this recipe?
Nutrition Facts
Tried this recipe?
Jessica Gavin
 steaming, sauteing and blanching. Either way, this nutrient-dense leafy green cooks fast! Pin Print
to Favorites
Review
3.52 from 56 votes
Prep Time15 mins
Cook Time5 mins
Total Time20 mins
Servings 4 servings
Course Side
Cuisine American
Ingredients
Steamed Spinach
▢
1 pound spinach, baby, flat-leaf or curly-leaf spinach
▢
Water as needed to cover the bottom of the pot
▢
Kosher salt, as needed for seasoning
▢
Black pepper, as needed for seasoning
Blanched Spinach
▢
1 pound spinach, baby, flat-leaf or curly-leaf spinach
▢
2 quarts water
▢
1 teaspoon kosher salt, for seasoning water
Sauteed spinach
▢
1 pound spinach, baby, flat-leaf or curly-leaf spinach
▢
2 tablespoons olive oil
▢
Kosher salt, as needed for seasoning
▢
Black pepper, as needed for seasoning
US Customary
Instructions
Steamed Spinach
Remove the stems from the spinach or leave on if using baby spinach. Wash the spinach and shake off excess water. Add about 2-inches of water in the bottom of a pot with the steamer insert placed on top. Add spinach to the pot, cover and boil the water until steam is formed. Work in batches if needed. Steam the spinach until the leaves are tender and slightly wilted, 1 to 2 minutes depending on the type of spinach. Season spinach with salt and pepper to taste. Blanched Spinach
Remove the stems from the spinach or leave on if using baby spinach.

How to Cook Spinach (3 Ways!) - Jessica Gavin

How to Cook Spinach (3 Ways!)
How to Cook Spinach (3 Ways!)
How to cook spinach
Steamed spinach
Blanched spinach
Sauteed spinach
Removing the stem
Washing
Selection and uses
Storing
Substituting frozen for fresh
Recipes with spinach
Spinach yield
Pin this recipe to save for later
How to Cook Spinach (3 Ways!)
Ingredients
Steamed Spinach
Blanched Spinach
Sauteed spinach
Instructions
Steamed Spinach
Blanched Spinach
Sauteed spinach
Equipment
Want to save this recipe?
Nutrition Facts
Tried this recipe?
Jessica Gavin

How to Cook Fresh Baby Spinach for Freezing | Our Everyday Life How to Cook Fresh Baby Spinach for Freezing
How to Cook Fresh Baby Spinach for Freezing
Step 1
Step 2
Step 3
Step 4
Step 5
Step 6
 How to Cook Fresh Baby Spinach for Freezing | Our Everyday Life
How to Cook Fresh Baby Spinach for Freezing
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How to Blanch Spinach
How to Blanch Kale for Freezing
How to Freeze Spinach
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Siri Stafford/Digital Vision/Getty Images
Although mature spinach is ready for harvest five to seven weeks after planting, baby spinach is harvested when the plants are only about a month old. The delicate leaves provide all the fiber and nutrition of mature spinach, along with a mild flavor and tender texture. After the leaves are quickly blanched in boiling water, baby spinach is ready to freeze for use later as a side dish or in dips, omelets, soup, lasagna or a nearly endless variety of hot dishes. Step 1
Rinse the spinach thoroughly to remove sand and grit. Baby spinach requires no trimming or cutting. Step 2
Fill a large cooking pot with water. Bring the water to a full, rolling boil. Step 3
Place the baby spinach in a cheesecloth bag or metal steamer. Immerse the spinach in the boiling water, and cover the pot. Step 4
Set a kitchen timer for two minutes.

How to Cook Fresh Baby Spinach for Freezing | Our Everyday Life

How to Cook Fresh Baby Spinach for Freezing
How to Cook Fresh Baby Spinach for Freezing
Step 1
Step 2
Step 3
Step 4
Step 5
Step 6

How to Cook Fresh Baby Spinach for Freezing | Our Everyday Life
How to Cook Fresh Baby Spinach for Freezing
More Articles
How to Steam Broccoli & Carrots With a Steamer
How to Blanch Spinach
How to Blanch Kale for Freezing
How to Freeze Spinach
How to Steam Cook Cabbage
Siri Stafford/Digital Vision/Getty Images
Although mature spinach is ready for harvest five to seven weeks after planting, baby spinach is harvested when the plants are only about a month old. The delicate leaves provide all the fiber and nutrition of mature spinach, along with a mild flavor and tender texture. After the leaves are quickly blanched in boiling water, baby spinach is ready to freeze for use later as a side dish or in dips, omelets, soup, lasagna or a nearly endless variety of hot dishes. Step 1
Rinse the spinach thoroughly to remove sand and grit. Baby spinach requires no trimming or cutting. Step 2
Fill a large cooking pot with water. Bring the water to a full, rolling boil. Step 3
Place the baby spinach in a cheesecloth bag or metal steamer. Immerse the spinach in the boiling water, and cover the pot. Step 4
Set a kitchen timer for two minutes.

How To Freeze Greens (Spinach, Kale, Collard) Freezing Vegetables - Greens, Spinach, Kale, Collard
Freezing Vegetables - Greens, Spinach, Kale, Collard
Preparation:
Blanching Time:
Pack:
Yield:
Freezing Guide:
Recipes Using Spinach and Other Greens:
 Blanching Time: Blanch in boiling water. For kale, spinach, chard, mustard, beet or turnip greens, boil for 2 minutes. Boil collard greens for 3 minutes. Cool immediately and drain well. Pack: Leave about 1/2 inch of headspace. Yield: 2 to 3 pounds of kale or similar greens = approximately 1 pint frozen. Freezing Guide:

How To Freeze Greens (Spinach, Kale, Collard)

Freezing Vegetables - Greens, Spinach, Kale, Collard
Freezing Vegetables - Greens, Spinach, Kale, Collard
Preparation:
Blanching Time:
Pack:
Yield:
Freezing Guide:
Recipes Using Spinach and Other Greens:

Blanching Time: Blanch in boiling water. For kale, spinach, chard, mustard, beet or turnip greens, boil for 2 minutes. Boil collard greens for 3 minutes. Cool immediately and drain well. Pack: Leave about 1/2 inch of headspace. Yield: 2 to 3 pounds of kale or similar greens = approximately 1 pint frozen. Freezing Guide:

Can You Freeze Spinach? Yes! | Freezing Spinach Tips | HGTV How to Freeze Spinach
How to Freeze Spinach
Freeze Vegetables From Your Garden
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 They’ll produce a nasty taste and rubbery texture that no one will want to eat. On average, two pounds of spinach leaves yield one quart frozen. Freeze Vegetables From Your Garden
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We may make 💰 from these links. Start the freezing process by washing spinach leaves. Triple rinsing them—dunking leaves into three separate batches of fresh water—usually removes all traces of dirt. After leaves are clean, remove stems as desired. Tear larger leaves into silver dollar-size pieces (roughly 1 to 2 inches across). Blanch spinach leaves in boiling water or steam for two minutes, followed by soaking in ice water for the same amount of time. If you blanch leaves in boiling water, you’ll notice the water turns green.

They’ll produce a nasty taste and rubbery texture that no one will want to eat. On average, two pounds of spinach leaves yield one quart frozen. Freeze Vegetables From Your Garden
See All Photos
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We may make 💰 from these links. Start the freezing process by washing spinach leaves. Triple rinsing them—dunking leaves into three separate batches of fresh water—usually removes all traces of dirt. After leaves are clean, remove stems as desired. Tear larger leaves into silver dollar-size pieces (roughly 1 to 2 inches across). Blanch spinach leaves in boiling water or steam for two minutes, followed by soaking in ice water for the same amount of time. If you blanch leaves in boiling water, you’ll notice the water turns green.

How to Steam Spinach in a Microwave | LEAFtv How to Steam Spinach in a Microwave
How to Steam Spinach in a Microwave
Cleaning and Choosing Spinach
How to Cook Spinach in the Microwave
Using a Steamer or a Bag
Using Steamed Spinach
 Microwave spinach on high until all the leaves have turned dark green and are fully wilted. It will take roughly 3 minutes to steam a 1/2 pound of medium-sized spinach leaves. Using a Steamer or a Bag
POHIAN KHOUW/Demand Media
You can also blanch spinach in a microwave steamer. A steamer allows you to season the steaming liquid so that the scent and flavor clings lightly to the cooked leaves. Fill the bottom part of the steamer with stock, wine or water and seasonings, such as garlic cloves. Steam the spinach, covered with the vented lid, for 3 minutes on high for a 1/2 pound of spinach. A steamed spinach recipe can also be prepared in a microwave-safe plastic bag, as long as it can be partially sealed. Because the seal in a plastic bag is much tighter, it will take less time to cook. Microwave spinach on high for about 2 minutes. As is the case with the basic steaming method, keep your leaves moist or sprinkle a few drops of water into the bag before cooking.

How to Steam Spinach in a Microwave | LEAFtv

How to Steam Spinach in a Microwave
How to Steam Spinach in a Microwave
Cleaning and Choosing Spinach
How to Cook Spinach in the Microwave
Using a Steamer or a Bag
Using Steamed Spinach

Microwave spinach on high until all the leaves have turned dark green and are fully wilted. It will take roughly 3 minutes to steam a 1/2 pound of medium-sized spinach leaves. Using a Steamer or a Bag
POHIAN KHOUW/Demand Media
You can also blanch spinach in a microwave steamer. A steamer allows you to season the steaming liquid so that the scent and flavor clings lightly to the cooked leaves. Fill the bottom part of the steamer with stock, wine or water and seasonings, such as garlic cloves. Steam the spinach, covered with the vented lid, for 3 minutes on high for a 1/2 pound of spinach. A steamed spinach recipe can also be prepared in a microwave-safe plastic bag, as long as it can be partially sealed. Because the seal in a plastic bag is much tighter, it will take less time to cook. Microwave spinach on high for about 2 minutes. As is the case with the basic steaming method, keep your leaves moist or sprinkle a few drops of water into the bag before cooking.

How to Cook Spinach (3 Ways!) - Jessica Gavin How to Cook Spinach (3 Ways!)
How to Cook Spinach (3 Ways!)
How to cook spinach
Steamed spinach
Blanched spinach
Sauteed spinach
Removing the stem
Washing
Selection and uses
Storing
Substituting frozen for fresh
Recipes with spinach
Spinach yield
Pin this recipe to save for later
How to Cook Spinach (3 Ways!)
Ingredients
Steamed Spinach
Blanched Spinach
Sauteed spinach
Instructions
Steamed Spinach
Blanched Spinach
Sauteed spinach
Equipment
Want to save this recipe?
Nutrition Facts
Tried this recipe?
Jessica Gavin
 Add spinach to the pot, cover and boil the water until steam is formed. Work in batches if needed. Steam the spinach until the leaves are tender and slightly wilted, 1 to 2 minutes depending on the type of spinach. Season spinach with salt and pepper to taste. Blanched Spinach
Remove the stems from the spinach or leave on if using baby spinach. Wash the spinach and shake off excess water. Bring 2 quarts of water and 1 teaspoon of salt to a boil in a large pot. Add a third of the spinach and blanch for 30 seconds. Transfer cooked spinach to a colander. Repeat with the remaining spinach.

Add spinach to the pot, cover and boil the water until steam is formed. Work in batches if needed. Steam the spinach until the leaves are tender and slightly wilted, 1 to 2 minutes depending on the type of spinach. Season spinach with salt and pepper to taste. Blanched Spinach
Remove the stems from the spinach or leave on if using baby spinach. Wash the spinach and shake off excess water. Bring 2 quarts of water and 1 teaspoon of salt to a boil in a large pot. Add a third of the spinach and blanch for 30 seconds. Transfer cooked spinach to a colander. Repeat with the remaining spinach.

palak puri recipe | palak poori recipe | how to make palak puri palak puri | palak poori
palak puri | palak poori
How to make palak poori or palak puri
A) blanching palak (spinach)
Making palak puri dough
Rolling palak poori
Frying palak poori
Few more tasty recipes for you!
Palak Puri
Ingredients
for blanching & making puree
other ingredients for palak puri
Instructions
blanching palak
making palak puri dough
frying palak poori
Notes
Nutrition Info Approximate values
Nutrition Facts
Like this Recipe?
Pin it Now to Remember it Later
 2. In a pan heat 3 cups water till it starts boiling. Then keep the pan down. 3. Place the spinach leaves in the hot water. Immerse the spinach leaves in the hot water and blanch for 1 minute. 4. With the help of pasta tongs, lift the blanched leaves. 5. Then place the blanched spinach leaves in 2 cups cold water.

palak puri recipe | palak poori recipe | how to make palak puri

palak puri | palak poori
palak puri | palak poori
How to make palak poori or palak puri
A) blanching palak (spinach)
Making palak puri dough
Rolling palak poori
Frying palak poori
Few more tasty recipes for you!
Palak Puri
Ingredients
for blanching & making puree
other ingredients for palak puri
Instructions
blanching palak
making palak puri dough
frying palak poori
Notes
Nutrition Info Approximate values
Nutrition Facts
Like this Recipe?
Pin it Now to Remember it Later

2. In a pan heat 3 cups water till it starts boiling. Then keep the pan down. 3. Place the spinach leaves in the hot water. Immerse the spinach leaves in the hot water and blanch for 1 minute. 4. With the help of pasta tongs, lift the blanched leaves. 5. Then place the blanched spinach leaves in 2 cups cold water.

Blanch | Definition of Blanch by Merriam-Webster blanch
blanch
Definition of blanch
Other Words from blanch
Synonyms & Antonyms for blanch
Synonyms
Antonyms
Examples of blanch in a Sentence
First Known Use of blanch
History and Etymology for blanch
Learn More about blanch
The first known use of blanch was in the 14th century
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blanch
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 often used figuratively to describe a reaction of shock or dismay that makes someone unwilling or reluctant to proceed Civilians also saw benefits to the system but blanched when talk then included references to $300-plus user fees. — Dan Fales … the managers of the companies blanched at the expenditures necessary to retool factories. — Charles C. Mann
Other Words from blanch Synonyms & Antonyms More Example Sentences Learn More about blanch
Keep scrolling for more
Other Words from blanch
blancher noun
Synonyms & Antonyms for blanch
Synonyms
bleach,
blench,
decolorize,
dull,
fade,
pale,
snow,
wash out,
whiten
Antonyms
darken,
deepen,
embrown
Visit the Thesaurus for More
Examples of blanch in a Sentence
Blanch the potatoes before slicing them. a cup of blanched almonds
She blanched and remained silent when the store owner accused her of taking the money. See More
Recent Examples on the Web In the meantime, boil water in a medium size saucepan and then immerse Roma tomatoes for 20-30 seconds to blanch. — Beth Segal, cleveland, "Eid Al-Fitr: The sweet holiday of festive foods," 7 May 2021 Most traditional preparation methods tell you to remove the fava beans from their outer pods, then blanch them in boiling water and finally, pinch them to remove the skins surrounding the inner beans (or to not remove the inner skins at all). — Los Angeles Times, "How to prepare fresh fava beans for cooking," 22 Apr. 2021
In a medium pot of boiling water, blanch the peas until bright green and soft, 3 to 5 minutes. — Washington Post, "Seared scallops with a bright mint-and-pea sauce is like spring on a plate," 20 Apr. 2021 For greens like spinach, kale, or bok choy, blanch them first, then squeeze them tightly with your hands. — Hetty Mckinnon, Bon Appétit, "12 Tips for Pudgy, Flavorful Homemade Dumplings," 11 Apr. 2021 Entering this season, Mike Locksley’s career record would cause most people to blanch. —

Blanch | Definition of Blanch by Merriam-Webster

blanch
blanch
Definition of blanch
Other Words from blanch
Synonyms & Antonyms for blanch
Synonyms
Antonyms
Examples of blanch in a Sentence
First Known Use of blanch
History and Etymology for blanch
Learn More about blanch
The first known use of blanch was in the 14th century
Dictionary Entries near blanch
blanch
Statistics for blanch
Last Updated
Cite this Entry
Love words? Need even more definitions?

You Must Take a Look at These 5 Easy Ways to Freeze Spinach - Tastessence You Must Take a Look at These 5 Easy Ways to Freeze Spinach
You Must Take a Look at These 5 Easy Ways to Freeze Spinach
Did You Know?
5 Easy Ways to Freeze Spinach Leaves
1. Blanching
2. Freeze Spinach without Blanching
3. Make Spinach Puree
4. Freeze Fresh Spinach
5. Freeze Spinach as a Part of a Smoothie Kit
Like it? Share it!
Get Updates Right to Your Inbox
 ➺ The leaves will keep fresh for about 3-4 days. You won’t be able to use the thawed spinach in fresh salads, but you can use it in various other dishes. 5. Freeze Spinach as a Part of a Smoothie Kit
➺ As explained above, put some blanched spinach in a freezer bag. ➺ Fill the freezer bag with other smoothie ingredients like grapes, bananas, peaches, carrots, kale, etc. ➺ When you want to make your smoothie, just pour the smoothie ingredients from the bag into your blender. Thus, you can create your own smoothie kits. Frozen blanched spinach can be used within one year for the best quality. This nutrient-dense vegetable may lose a few of its nutrients, and some of its color, texture, and flavor, after blanching and freezing, but it is better to freeze it blanched. Otherwise, you are likely to get a black, gooey mass after defrosting.

➺ The leaves will keep fresh for about 3-4 days. You won’t be able to use the thawed spinach in fresh salads, but you can use it in various other dishes. 5. Freeze Spinach as a Part of a Smoothie Kit
➺ As explained above, put some blanched spinach in a freezer bag. ➺ Fill the freezer bag with other smoothie ingredients like grapes, bananas, peaches, carrots, kale, etc. ➺ When you want to make your smoothie, just pour the smoothie ingredients from the bag into your blender. Thus, you can create your own smoothie kits. Frozen blanched spinach can be used within one year for the best quality. This nutrient-dense vegetable may lose a few of its nutrients, and some of its color, texture, and flavor, after blanching and freezing, but it is better to freeze it blanched. Otherwise, you are likely to get a black, gooey mass after defrosting.

3 Ways to Blanch Spinach - wikiHow How to Blanch Spinach
How to Blanch Spinach
Method 1
of 3:
Using Boiling Water
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Method 2
of 3:
Blanching in the Microwave
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Method 3
of 3:
Using Your Blanched Spinach
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Community Q&A
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Things You’ll Need
Using Boiling and Ice Water
Blanching in the Microwave
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Blanching is an easy way to quickly cook green vegetables in order to preserve their flavors and nutrients. If you don’t blanch your spinach, the color can get dull and it can lose nutrients when you freeze it. Conveniently, you can blanch spinach on the stove top or in the microwave, then transfer it to a bowl of ice water. Once your spinach is blanched, use your spinach in your favorite recipes or place it inside your freezer.

3 Ways to Blanch Spinach - wikiHow

How Long Does Spinach Last And How Do You Know When It's Gone Bad? How Long Does Spinach Last And How Do You Know When It’s Gone Bad?
How Long Does Spinach Last And How Do You Know When It’s Gone Bad?
How long does spinach last?
How long does spinach last in the freezer?
How to tell if spinach is bad
Is eating spoiled spinach safe?
Storing spinach tips
Freezing spinach at home
Washing spinach prior to use
ABOUT THE AUTHOR
 After washing your spinach (see below), go through your leaves and discard any that look less than fresh. Remove any thick, mature stems at this stage, too. 2. Bring a pot of fresh water to the boil and quickly give your spinach leaves a blanching. Just one or two minutes will do. Doing so helps preserve its color, taste, texture, and even helps trap their nutrients. 3. Drain and dunk your blanched spinach leaves into a bowl of ice water straight away. This stage will stop the cooking process and revitalize the leaves. Leave in the ice cold water for around two minutes.

After washing your spinach (see below), go through your leaves and discard any that look less than fresh. Remove any thick, mature stems at this stage, too. 2. Bring a pot of fresh water to the boil and quickly give your spinach leaves a blanching. Just one or two minutes will do. Doing so helps preserve its color, taste, texture, and even helps trap their nutrients. 3. Drain and dunk your blanched spinach leaves into a bowl of ice water straight away. This stage will stop the cooking process and revitalize the leaves. Leave in the ice cold water for around two minutes.

How to Freeze Spinach - The Harvest Kitchen How to Freeze Spinach
How to Freeze Spinach
Learn How to Freeze Spinach so you always have a stash of spinach on hand to add to soups, stews, skillets and smoothies.
How to Freeze Spinach Leaves for Smoothies
Freezing Spinach to Cook with Later
Recipes with Spinach
Yield: 4 servings
How to Freeze Spinach
Ingredients
Instructions
HOW TO FREEZE SPINACH LEAVES FOR SMOOTHIES
FREEZING SPINACH TO COOK WITH LATER
 Spin the blanched spinach in a salad spinner or pat excess water from the spinach with paper towels. Evenly distribute the blanched spinach in ice cube trays and freeze for 2-3 hours or until solid. Mark the date on the outside of a freezer bag. Place the spinach cubes in freezer bags filling them up about 2/3 of the way. Press out as much air as you can while you seal. Put the freezer bags filled with spinach cubes in the freezer and store for up to 3 months. No need to thaw - add spinach cubes right to soups, stews and skillets while cooking. posted in: Cooking Basics, Sides // 0 comments
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How to Freeze Spinach - The Harvest Kitchen

How to Freeze Spinach
How to Freeze Spinach
Learn How to Freeze Spinach so you always have a stash of spinach on hand to add to soups, stews, skillets and smoothies.
How to Freeze Spinach Leaves for Smoothies
Freezing Spinach to Cook with Later
Recipes with Spinach
Yield: 4 servings
How to Freeze Spinach
Ingredients
Instructions
HOW TO FREEZE SPINACH LEAVES FOR SMOOTHIES
FREEZING SPINACH TO COOK WITH LATER

Spin the blanched spinach in a salad spinner or pat excess water from the spinach with paper towels. Evenly distribute the blanched spinach in ice cube trays and freeze for 2-3 hours or until solid. Mark the date on the outside of a freezer bag. Place the spinach cubes in freezer bags filling them up about 2/3 of the way. Press out as much air as you can while you seal. Put the freezer bags filled with spinach cubes in the freezer and store for up to 3 months. No need to thaw - add spinach cubes right to soups, stews and skillets while cooking. posted in: Cooking Basics, Sides // 0 comments
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You Must Take a Look at These 5 Easy Ways to Freeze Spinach - Tastessence You Must Take a Look at These 5 Easy Ways to Freeze Spinach
You Must Take a Look at These 5 Easy Ways to Freeze Spinach
Did You Know?
5 Easy Ways to Freeze Spinach Leaves
1. Blanching
2. Freeze Spinach without Blanching
3. Make Spinach Puree
4. Freeze Fresh Spinach
5. Freeze Spinach as a Part of a Smoothie Kit
Like it? Share it!
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 ➺ When you want to make your smoothie, just pour the smoothie ingredients from the bag into your blender. Thus, you can create your own smoothie kits. Frozen blanched spinach can be used within one year for the best quality. This nutrient-dense vegetable may lose a few of its nutrients, and some of its color, texture, and flavor, after blanching and freezing, but it is better to freeze it blanched. Otherwise, you are likely to get a black, gooey mass after defrosting. Like it? Share it! « Previous Post
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You Must Take a Look at These 5 Easy Ways to Freeze Spinach
You Must Take a Look at These 5 Easy Ways to Freeze Spinach
Did You Know?
5 Easy Ways to Freeze Spinach Leaves
1. Blanching
2. Freeze Spinach without Blanching
3. Make Spinach Puree
4. Freeze Fresh Spinach
5. Freeze Spinach as a Part of a Smoothie Kit
Like it? Share it!
Get Updates Right to Your Inbox

➺ When you want to make your smoothie, just pour the smoothie ingredients from the bag into your blender. Thus, you can create your own smoothie kits. Frozen blanched spinach can be used within one year for the best quality. This nutrient-dense vegetable may lose a few of its nutrients, and some of its color, texture, and flavor, after blanching and freezing, but it is better to freeze it blanched. Otherwise, you are likely to get a black, gooey mass after defrosting. Like it? Share it! « Previous Post
Next Post »
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Sign up to receive the latest and greatest articles from our site automatically each week (give or take)...right to your inbox. Blog Updates
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If you are human, leave this field blank. Get Updates →

How to Blanch Foods Like a Professional Chef for Best Results How to Blanch Foods
How to Blanch Foods
The Blanching Highlights
Reasons to blanch:
How to blanch:
Blanching Times
Blanch Foods: In Depth
A Note About Salt
How Blanching Makes It Easier to Peel Thin-Skinned Fruits and Vegetables
How Blanching Brightens and Fixes Color
What Is An Ice Bath?
How Blanching Helps You Achieve a Crisp-Tender Texture
How Blanching Foods Helps with Your Mise en Place
How to Blanch Foods to Prepare Foods for Freezing
How and Why to Blanch Foods in Fat
 That’s because, even though the green of the chlorophyll in those plants is there providing the green color, small air pockets cloud the color. A quick plunge into boiling water bursts some outer cell walls allowing the air to escape and letting the true bright green of the chlorophyll shine through. If you’ve boiled green vegetables too long, you know that they turn from a bright, vibrant green to a dull olive green. To prevent this from happening, remove the food you are blanching to an ice bath when it is still bright green. For tender greens like basil or spinach, this can be as little as 30 seconds. For more substantial green vegetables such as peppers, broccoli or green beans, expect to blanch for up to two to three minutes. The main thing to remember is not to walk away and to shock them in ice water as soon as they are a lovely bright green. Blanching not only brightens but it also fixes the color. What this means is that blanched vegetables do not turn brown over time like raw vegetables do. All fruits and vegetables contain enzymes that, if left unchecked, break down the foods into what is ultimately a brown, slimy mess.

How to Blanch Foods Like a Professional Chef for Best Results

How to Blanch Foods
How to Blanch Foods
The Blanching Highlights
Reasons to blanch:
How to blanch:
Blanching Times
Blanch Foods: In Depth
A Note About Salt
How Blanching Makes It Easier to Peel Thin-Skinned Fruits and Vegetables
How Blanching Brightens and Fixes Color
What Is An Ice Bath?
How Blanching Helps You Achieve a Crisp-Tender Texture
How Blanching Foods Helps with Your Mise en Place
How to Blanch Foods to Prepare Foods for Freezing
How and Why to Blanch Foods in Fat

That’s because, even though the green of the chlorophyll in those plants is there providing the green color, small air pockets cloud the color. A quick plunge into boiling water bursts some outer cell walls allowing the air to escape and letting the true bright green of the chlorophyll shine through. If you’ve boiled green vegetables too long, you know that they turn from a bright, vibrant green to a dull olive green. To prevent this from happening, remove the food you are blanching to an ice bath when it is still bright green. For tender greens like basil or spinach, this can be as little as 30 seconds. For more substantial green vegetables such as peppers, broccoli or green beans, expect to blanch for up to two to three minutes. The main thing to remember is not to walk away and to shock them in ice water as soon as they are a lovely bright green. Blanching not only brightens but it also fixes the color. What this means is that blanched vegetables do not turn brown over time like raw vegetables do. All fruits and vegetables contain enzymes that, if left unchecked, break down the foods into what is ultimately a brown, slimy mess.

Spinach: Nutrition in a Bag - The New York Times Spinach: Nutrition in a Bag
Spinach: Nutrition in a Bag
Spinach and Red Pepper Panini
 Bring a large pot of generously salted water to a boil. Fill a bowl with ice water. Add the spinach to the boiling water and blanch for 10 to 20 seconds. Transfer to the ice water to cool for a few minutes, then drain and squeeze out excess water. Chop coarsely. 2. Heat 1 tablespoon of the oil in a large, heavy skillet over medium heat, and add the garlic. Cook, stirring, until the garlic is fragrant, about 30 seconds, and stir in the spinach. Toss together to coat with oil, and season to taste with salt and pepper. Remove from the heat.

Spinach: Nutrition in a Bag - The New York Times

Spinach: Nutrition in a Bag
Spinach: Nutrition in a Bag
Spinach and Red Pepper Panini

Bring a large pot of generously salted water to a boil. Fill a bowl with ice water. Add the spinach to the boiling water and blanch for 10 to 20 seconds. Transfer to the ice water to cool for a few minutes, then drain and squeeze out excess water. Chop coarsely. 2. Heat 1 tablespoon of the oil in a large, heavy skillet over medium heat, and add the garlic. Cook, stirring, until the garlic is fragrant, about 30 seconds, and stir in the spinach. Toss together to coat with oil, and season to taste with salt and pepper. Remove from the heat.

How To Freeze Spinach and Thaw Effectively (Step by Step) | Kitchenous Can You Freeze Spinach?
Can You Freeze Spinach?
Types of Spinach
Can I Freeze Spinach?
How To Freeze Spinach
Step 1: Wash
Step 2: De-stem and Cut
Step 3: Blanch
Step 4: Dry
Step 5: Pack
Option 1: Freezer Bags
Option 2: Individual Portions
Option 3: Blend
Step 6: Label and Freeze
How To Thaw Frozen Spinach
FAQs
Conclusion
About The Author
Helga Williams
 Spinach that has not been blanched before freezing should be used within one to two months. How do you know if spinach has gone off? When the spinach starts deteriorating, you will notice the crisp green leaves wilt, become dull, and change color. A soggy texture and off smell is a definite sign that your veggies need to go to the compost heap. Conclusion
Keeping spinach prepared and frozen will save you time, waste, and money. Frozen spinach will not have the same crunch as its fresh counterpart so will not be great for salads, but it is fantastic in cooked dishes such as creamed spinach, soup, stir-fry, quiche, in pasta, and baked into muffins. If blanched before freezing, spinach can be kept for up to a year in the freezer. That means you can simply grab a bag of greens from the freezer and add it to your desired recipe. Getting your fill of vegetables couldn’t be easier. Learn more how to freeze lettuce, kale, carrot, broccoli, cauliflower, green onions, celery, asparagus, cabbage and brussel sprouts.

Spinach that has not been blanched before freezing should be used within one to two months. How do you know if spinach has gone off? When the spinach starts deteriorating, you will notice the crisp green leaves wilt, become dull, and change color. A soggy texture and off smell is a definite sign that your veggies need to go to the compost heap. Conclusion
Keeping spinach prepared and frozen will save you time, waste, and money. Frozen spinach will not have the same crunch as its fresh counterpart so will not be great for salads, but it is fantastic in cooked dishes such as creamed spinach, soup, stir-fry, quiche, in pasta, and baked into muffins. If blanched before freezing, spinach can be kept for up to a year in the freezer. That means you can simply grab a bag of greens from the freezer and add it to your desired recipe. Getting your fill of vegetables couldn’t be easier. Learn more how to freeze lettuce, kale, carrot, broccoli, cauliflower, green onions, celery, asparagus, cabbage and brussel sprouts.

How to Blanch Vegetables Before Freezing How to Blanch Vegetables Before Freezing
How to Blanch Vegetables Before Freezing
For Some Veggies, It's an Essential Step
Prepping for Coronavirus: How to Smartly Use Your Quarantine Pantry
How to Blanch Vegetables
Blanching Times for Vegetables
 Chelsea Damraksa / The Spruce Eats
Blanching Times for Vegetables
Here is a list of vegetables that freeze well when you blanch first and how many minutes they should remain in the boiling water or steam: Artichoke Hearts: 6 minutes
Asparagus: 2 to 4 minutes depending on the stalk thickness
Beans ( Green or Wax): 3 minutes
Broccoli (cut into 1-inch pieces): 2 minutes
Brussels Sprouts: 3 to 5 minutes, depending on size
Cauliflower (cut into 1-inch pieces): 3 minutes
Kohlrabi (cut into 1-inch cubes): 1 minute
Leafy Greens: 1 to 2 minutes (use the longer time for collards and cabbage)
Okra:

How to Blanch Vegetables Before Freezing

How to Blanch Vegetables Before Freezing
How to Blanch Vegetables Before Freezing
For Some Veggies, It's an Essential Step
Prepping for Coronavirus: How to Smartly Use Your Quarantine Pantry
How to Blanch Vegetables
Blanching Times for Vegetables

Chelsea Damraksa / The Spruce Eats
Blanching Times for Vegetables
Here is a list of vegetables that freeze well when you blanch first and how many minutes they should remain in the boiling water or steam: Artichoke Hearts: 6 minutes
Asparagus: 2 to 4 minutes depending on the stalk thickness
Beans ( Green or Wax): 3 minutes
Broccoli (cut into 1-inch pieces): 2 minutes
Brussels Sprouts: 3 to 5 minutes, depending on size
Cauliflower (cut into 1-inch pieces): 3 minutes
Kohlrabi (cut into 1-inch cubes): 1 minute
Leafy Greens: 1 to 2 minutes (use the longer time for collards and cabbage)
Okra:

How to Cook Spinach (3 Ways!) - Jessica Gavin How to Cook Spinach (3 Ways!)
How to Cook Spinach (3 Ways!)
How to cook spinach
Steamed spinach
Blanched spinach
Sauteed spinach
Removing the stem
Washing
Selection and uses
Storing
Substituting frozen for fresh
Recipes with spinach
Spinach yield
Pin this recipe to save for later
How to Cook Spinach (3 Ways!)
Ingredients
Steamed Spinach
Blanched Spinach
Sauteed spinach
Instructions
Steamed Spinach
Blanched Spinach
Sauteed spinach
Equipment
Want to save this recipe?
Nutrition Facts
Tried this recipe?
Jessica Gavin
 Sauteing uses dry heat to develop flavor on the surface and uses other flavoring agents. Steamed spinach
Steaming spinach in a hot moist-heat environment allows large batches to be cooked in under 2 minutes. It requires a minimal amount of water to create steam compared to blanching. This process helps retain the bright green color while tenderizing the greens. The cooked spinach can then be simply seasoned with salt and pepper. Squeezing a little lemon juice or balsamic vinegar over it can help cut the bitterness. Avoid adding directly in the pan depending on the type of cookware you’re using. Blanched spinach
Blanching the spinach leaves in a large pot of salted hot water quickly wilts the greens in under a minute. This is great for rapidly cooking multiple batches of leaves. Make sure to quickly remove from the heat and cool it down under cold running water to halt the cooking process.

Sauteing uses dry heat to develop flavor on the surface and uses other flavoring agents. Steamed spinach
Steaming spinach in a hot moist-heat environment allows large batches to be cooked in under 2 minutes. It requires a minimal amount of water to create steam compared to blanching. This process helps retain the bright green color while tenderizing the greens. The cooked spinach can then be simply seasoned with salt and pepper. Squeezing a little lemon juice or balsamic vinegar over it can help cut the bitterness. Avoid adding directly in the pan depending on the type of cookware you’re using. Blanched spinach
Blanching the spinach leaves in a large pot of salted hot water quickly wilts the greens in under a minute. This is great for rapidly cooking multiple batches of leaves. Make sure to quickly remove from the heat and cool it down under cold running water to halt the cooking process.

How to Blanch Vegetables and Fruits | Forks Over Knives Blanching 101: How to Blanch Vegetables and Fruits
Blanching 101: How to Blanch Vegetables and Fruits
What Is Blanching?
Master plant-based cooking with forks
SAVE 25% THROUGH JUNE 8!
COURSE BEGINS JUNE 15
When Should You Blanch?
How to Blanch: 3 Easy Steps
Best Foods to Blanch
Free 5-Day Meal Plan!
Mary Margaret Chappell
 3 Easy Steps
Bring 1 gallon of water per pound of produce (or 2 gallons of water per pound of voluminous leafy greens) to a rapid boil in a large covered pot. If you have a pasta pot with a perforated insert, this is a good time to use it. Alternately, have tongs, a slotted spoon, or a colander ready for draining the blanched foods. Fill a sink or a large mixing bowl with very cold (or ice) water. Plunge food into the boiling water. Cover, and when the water returns to a boil, cook for the recommended time (see below). Drain the blanched items, and immediately dunk/shock them in the cold/ice water until completely cooled (this will take roughly the same amount of time they spent in boiling water). Drain well before using. Best Foods to Blanch
Almonds (1 minute)
Broccoli florets (3 minutes)
Cabbage (90 seconds)
Cauliflower florets (3 minutes)
Green beans (3 minutes)
Leafy greens (2 minutes)
Peas (90 seconds)
Peaches (30 seconds)
Tomatoes (30 seconds)
Zucchini, yellow squash (3 minutes)
Scroll down for a video on blanching from the Forks Over Knives cooking course on Rouxbe. Up Next:

How to Blanch Vegetables and Fruits | Forks Over Knives

Blanching 101: How to Blanch Vegetables and Fruits
Blanching 101: How to Blanch Vegetables and Fruits
What Is Blanching?
Master plant-based cooking with forks
SAVE 25% THROUGH JUNE 8!
COURSE BEGINS JUNE 15
When Should You Blanch?
How to Blanch: 3 Easy Steps
Best Foods to Blanch
Free 5-Day Meal Plan!
Mary Margaret Chappell

3 Easy Steps
Bring 1 gallon of water per pound of produce (or 2 gallons of water per pound of voluminous leafy greens) to a rapid boil in a large covered pot. If you have a pasta pot with a perforated insert, this is a good time to use it. Alternately, have tongs, a slotted spoon, or a colander ready for draining the blanched foods. Fill a sink or a large mixing bowl with very cold (or ice) water. Plunge food into the boiling water. Cover, and when the water returns to a boil, cook for the recommended time (see below). Drain the blanched items, and immediately dunk/shock them in the cold/ice water until completely cooled (this will take roughly the same amount of time they spent in boiling water). Drain well before using. Best Foods to Blanch
Almonds (1 minute)
Broccoli florets (3 minutes)
Cabbage (90 seconds)
Cauliflower florets (3 minutes)
Green beans (3 minutes)
Leafy greens (2 minutes)
Peas (90 seconds)
Peaches (30 seconds)
Tomatoes (30 seconds)
Zucchini, yellow squash (3 minutes)
Scroll down for a video on blanching from the Forks Over Knives cooking course on Rouxbe. Up Next:

How to Blanch Vegetables Before Freezing How to Blanch Vegetables Before Freezing
How to Blanch Vegetables Before Freezing
Why Should Vegetables Be Blanched Before Freezing?
Do All Vegetables Need to Be Blanched?
How Long Should Your Blanch Vegetables Before Freezing?
Chart: Blanching Times for Common Vegetables
General Instructions for Blanching Vegetables
How to Freeze Blanched Vegetables
 Note that the times indicated are for water-blanching (boiling); if you want to steam-blanch your vegetables, multiply the times by 1.5. Chart: Blanching Times for Common Vegetables
Please note that the following Blanching Times chart is intended as a general guide only – the actual blanching times may differ due to a number of factors. Vegetable
Preparation 1
Blanching time 2
Artichoke hearts
Leave the hearts whole
7 minutes
Asparagus
Trim; leave whole or cut to your liking
2 to 4 minutes
Beans, green
Trim off the hard ends
2 to 4 minutes
Beans, snap
Trim off the hard ends
2 to 4 minutes
Beans, wax
Trim off the hard ends
2 to 4 minutes
Bell peppers 3
Cut into strips
2 minutes
Broccoli
Cut into 1½-inch pieces
3 minutes
Brussels sprouts
Trim; leave whole
3 to 5 minutes
Cabbage
Cut into coarse shreds or thin wedges
1 1/2 minutes
Carrots
Cut into 1/4-inch slices
2 minutes
Cauliflower
Cut into 1-inch florets
(See also How to Freeze Cauliflower Rice)
3 minutes
Celery
Cut into 1-inch lengths
3 minutes
Chard
Chop or leave whole
2 minutes
Chinese cabbage
Shred the cabbage
1 1/2 minutes
Collard greens
Chop or leave whole
3 minutes
Corn
Leave the ears whole
7 to 10 minutes
Okra
Trim stem ends
3 to 4 minutes
Jerusalem artichokes
Leave them whole
3 to 5 minutes
Kale
Remove the tough stems by hand or using a kale trimmer
2 minutes
Kohlrabi
Cut into 1/2-inch cubes
1 minute
Mustard greens
Chop or leave whole
2 minutes
Parsnips
Cut into 1/2-inch cubes
2 minutes
Romanesco
1-inch pieces
3 minutes
Squash, summer
Cut into 1/2-inch slices
3 minutes
Sunchokes
Leave them whole
3 to 5 minutes
Tomatoes 3
Leave whole; peel after blanching
30 seconds
Turnips
Cut into 1/2-inch cubes
2 minutes
Zucchini
Cut into 1/2-inch slices
3 minutes
1 In addition, the vegetables should be rinsed and/or peeled, as needed
2 The times indicated are for water-blanching (boiling). For steam-blanching, multiply the times shown in the chart by 1.5. 3 Can also be frozen without blanching
General Instructions for Blanching Vegetables
Blanch trimmed, rinsed and cut vegetables for the time indicated in the Blanching Times Chart above.

How to Blanch Vegetables Before Freezing
How to Blanch Vegetables Before Freezing
Why Should Vegetables Be Blanched Before Freezing?
Do All Vegetables Need to Be Blanched?
How Long Should Your Blanch Vegetables Before Freezing?
Chart: Blanching Times for Common Vegetables
General Instructions for Blanching Vegetables
How to Freeze Blanched Vegetables

How to Freeze Spinach, Swiss Chard, Beet Greens | Freezing Vegetables | The Old Farmer's Almanac How to Freeze Spinach and Other Greens
How to Freeze Spinach and Other Greens
Freezing Spinach, Swiss Chard, and Beet Greens
Share:
Freezing Spinach, Swiss Chard, and Beet Greens
1. Wash the Greens
2. Blanch Greens
3. Plunge into Ice Water
4. Pack Greens into Freezer Bags
About This Blog
 2. Blanch Greens
All leafy greens need be blanched before freezing. Blanching slows or stops the action of enzymes that would lead to spoilage. Blanching also helps vegetables keep their bright color, flavor, texture, and nutrition! Plus, blanching wilts the leafy greens making them easier to package into freezer safe containers. You’ll need to bring a large pot of water that can hold a steamer basket or colander. Get the water (1 to 2 inches of water) underneath the basket or colander boiling. Place the greens into the basket or colander and, using tongs, move them around until they are wilted—3 minutes for collard greens and 2 minutes for all other greens. Make sure the greens are immersed and lightly push the spinach down with a spoon so it is all down in the water. 3.

How to Freeze Spinach, Swiss Chard, Beet Greens | Freezing Vegetables | The Old Farmer's Almanac

How to Freeze Spinach and Other Greens
How to Freeze Spinach and Other Greens
Freezing Spinach, Swiss Chard, and Beet Greens
Share:
Freezing Spinach, Swiss Chard, and Beet Greens
1. Wash the Greens
2. Blanch Greens
3. Plunge into Ice Water
4. Pack Greens into Freezer Bags
About This Blog

2. Blanch Greens
All leafy greens need be blanched before freezing. Blanching slows or stops the action of enzymes that would lead to spoilage. Blanching also helps vegetables keep their bright color, flavor, texture, and nutrition! Plus, blanching wilts the leafy greens making them easier to package into freezer safe containers. You’ll need to bring a large pot of water that can hold a steamer basket or colander. Get the water (1 to 2 inches of water) underneath the basket or colander boiling. Place the greens into the basket or colander and, using tongs, move them around until they are wilted—3 minutes for collard greens and 2 minutes for all other greens. Make sure the greens are immersed and lightly push the spinach down with a spoon so it is all down in the water. 3.

Can You Freeze Spinach? Yes! | Freezing Spinach Tips | HGTV How to Freeze Spinach
How to Freeze Spinach
Freeze Vegetables From Your Garden
How to Freeze Vegetables
Next Up
How to Freeze Vegetables, Fruit and Other Surprising Things
 This is some of the nutrients leaching out of leaves. You can save this water and freeze it for stock or cooking grains, like rice or quinoa. To keep as much nutrition in leaves as possible, steam blanch spinach leaves by placing them in a steamer basket that keeps leaves above the boiling water. Steam for two minutes. You don’t lose that many nutrients or minerals by blanching spinach in boiling water. Which method you use is really a matter of choice and convenience. After removing spinach from ice water, spin it dry in a salad spinner or blot it on a thick towel. Stuff leaves into freezer bags, placing one to two cups of leaves per bag, depending on your desired portion size. Freezer burn occurs when frozen items are exposed to air, and spinach doesn’t taste well if it gets freezer burn. Try using a straw to suck out excess air around leaves before sealing bags.

Can You Freeze Spinach? Yes! | Freezing Spinach Tips | HGTV

How to Freeze Spinach
How to Freeze Spinach
Freeze Vegetables From Your Garden
How to Freeze Vegetables
Next Up
How to Freeze Vegetables, Fruit and Other Surprising Things

This is some of the nutrients leaching out of leaves. You can save this water and freeze it for stock or cooking grains, like rice or quinoa. To keep as much nutrition in leaves as possible, steam blanch spinach leaves by placing them in a steamer basket that keeps leaves above the boiling water. Steam for two minutes. You don’t lose that many nutrients or minerals by blanching spinach in boiling water. Which method you use is really a matter of choice and convenience. After removing spinach from ice water, spin it dry in a salad spinner or blot it on a thick towel. Stuff leaves into freezer bags, placing one to two cups of leaves per bag, depending on your desired portion size. Freezer burn occurs when frozen items are exposed to air, and spinach doesn’t taste well if it gets freezer burn. Try using a straw to suck out excess air around leaves before sealing bags.

How to Freeze Spinach - The Harvest Kitchen How to Freeze Spinach
How to Freeze Spinach
Learn How to Freeze Spinach so you always have a stash of spinach on hand to add to soups, stews, skillets and smoothies.
How to Freeze Spinach Leaves for Smoothies
Freezing Spinach to Cook with Later
Recipes with Spinach
Yield: 4 servings
How to Freeze Spinach
Ingredients
Instructions
HOW TO FREEZE SPINACH LEAVES FOR SMOOTHIES
FREEZING SPINACH TO COOK WITH LATER
 They’re super handy to have stashed in the freezer! Rinse Spinach : Rinse raw spinach to remove dirt and debris and to discard brown looking and soggy leaves. Chop : Coarsely chop spinach discarding any long and tough stems. ( The spinach will be in bite-sized and more manageable pieces while it cooks in soups, stews and skillets). Blanch Spinach : Place spinach in a wire sieve or colander with a handle then submerge it in pot of boiling water for about 1 minute. The spinach will turn bright green. Remove spinach from boiling water then dunk it in ice water to halt the cooking process.

They’re super handy to have stashed in the freezer! Rinse Spinach : Rinse raw spinach to remove dirt and debris and to discard brown looking and soggy leaves. Chop : Coarsely chop spinach discarding any long and tough stems. ( The spinach will be in bite-sized and more manageable pieces while it cooks in soups, stews and skillets). Blanch Spinach : Place spinach in a wire sieve or colander with a handle then submerge it in pot of boiling water for about 1 minute. The spinach will turn bright green. Remove spinach from boiling water then dunk it in ice water to halt the cooking process.

Palak paneer recipe | How to make palak paneer - Swasthi's Recipes Palak paneer recipe | How to make palak paneer
Palak paneer recipe | How to make palak paneer
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Preparation for palak paneer
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Make gravy
How to make palak paneer
15. Add cubed paneer.
Tips to make best palak paneer
How to choose palak
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Palak paneer recipe
Ingredients (US cup = 240ml )
(optional) Whole spices for palak paneer
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Instructions
Preparation
How to make palak paneer
Notes
Video
NUTRITION INFO (estimation only)
Nutrition Facts
 Do not overcook, spinach takes only 2 to 3 mins to cook. 4. Ensure the raw flavor from the leaves has gone. If there is any stock (moisture) of spinach left, you can use up to blend. You need not evaporate it. 5. Cool it completely. Transfer these to a blender jar. Pour ¼ cup clean water to the blender. Advertisement
6.

Palak paneer recipe | How to make palak paneer - Swasthi's Recipes

Palak paneer recipe | How to make palak paneer
Palak paneer recipe | How to make palak paneer
Advertisement
Preparation for palak paneer
Advertisement
Make gravy
How to make palak paneer
15. Add cubed paneer.
Tips to make best palak paneer
How to choose palak
Advertisement
Related Recipes
Paneer recipe...
Paneer butter...
Naan Recipe |...
Shahi paneer ...
Jeera rice re...
Aloo palak re...
Advertisement
Palak paneer recipe
Ingredients (US cup = 240ml )
(optional) Whole spices for palak paneer
Advertisement
Instructions
Preparation
How to make palak paneer
Notes
Video
NUTRITION INFO (estimation only)
Nutrition Facts

Do not overcook, spinach takes only 2 to 3 mins to cook. 4. Ensure the raw flavor from the leaves has gone. If there is any stock (moisture) of spinach left, you can use up to blend. You need not evaporate it. 5. Cool it completely. Transfer these to a blender jar. Pour ¼ cup clean water to the blender. Advertisement
6.

3 Ways to Keep Spinach Fresh - wikiHow How to Keep Spinach Fresh
How to Keep Spinach Fresh
Method 1
of 3:
Buying Spinach
Method 2
of 3:
Storing Fresh Spinach
Method 3
of 3:
Consuming Spinach
Community Q&A
Yes No
Yes No
Tips
Things You'll Need
References
About This Article
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4
Freeze the spinach to keep for several months. With this method of preserving, you can keep the spinach for nine to 14 months. First, blanch the greens in boiling water for a minute or two, then cool in an ice-water bath for the same amount of time. Drain the bath and squeeze the water out of the spinach by twisting it in your hands. Take about a handful and form the wet spinach into a ball and wrap tightly with pla

3 Ways to Keep Spinach Fresh - wikiHow

How to Keep Spinach Fresh
How to Keep Spinach Fresh
Method 1
of 3:
Buying Spinach
Method 2
of 3:
Storing Fresh Spinach
Method 3
of 3:
Consuming Spinach
Community Q&A
Yes No
Yes No
Tips
Things You'll Need
References
About This Article
Did this article help you?

Keeping the fridge at 50 degrees or higher will accelerate the loss of nutrients. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/00\/Select-and-Store-Spinach-Step-8.jpg\/v4-460px-Select-and-Store-Spinach-Step-8.jpg","bigUrl":"\/images\/thumb\/0\/00\/Select-and-Store-Spinach-Step-8.jpg\/aid1279057-v4-728px-Select-and-Store-Spinach-Step-8.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
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4
Freeze the spinach to keep for several months. With this method of preserving, you can keep the spinach for nine to 14 months. First, blanch the greens in boiling water for a minute or two, then cool in an ice-water bath for the same amount of time. Drain the bath and squeeze the water out of the spinach by twisting it in your hands. Take about a handful and form the wet spinach into a ball and wrap tightly with pla

How to Steam Spinach in a Microwave | LEAFtv How to Steam Spinach in a Microwave
How to Steam Spinach in a Microwave
Cleaning and Choosing Spinach
How to Cook Spinach in the Microwave
Using a Steamer or a Bag
Using Steamed Spinach
 Microwave spinach on high until all the leaves have turned dark green and are fully wilted. It will take roughly 3 minutes to steam a 1/2 pound of medium-sized spinach leaves. Using a Steamer or a Bag
POHIAN KHOUW/Demand Media
You can also blanch spinach in a microwave steamer. A steamer allows you to season the steaming liquid so that the scent and flavor clings lightly to the cooked leaves. Fill the bottom part of the steamer with stock, wine or water and seasonings, such as garlic cloves. Steam the spinach, covered with the vented lid, for 3 minutes on high for a 1/2 pound of spinach. A steamed spinach recipe can also be prepared in a microwave-safe plastic bag, as long as it can be partially sealed. Because the seal in a plastic bag is much tighter, it will take less time to cook. Microwave spinach on high for about 2 minutes. As is the case with the basic steaming method, keep your leaves moist or sprinkle a few drops of water into the bag before cooking.

Microwave spinach on high until all the leaves have turned dark green and are fully wilted. It will take roughly 3 minutes to steam a 1/2 pound of medium-sized spinach leaves. Using a Steamer or a Bag
POHIAN KHOUW/Demand Media
You can also blanch spinach in a microwave steamer. A steamer allows you to season the steaming liquid so that the scent and flavor clings lightly to the cooked leaves. Fill the bottom part of the steamer with stock, wine or water and seasonings, such as garlic cloves. Steam the spinach, covered with the vented lid, for 3 minutes on high for a 1/2 pound of spinach. A steamed spinach recipe can also be prepared in a microwave-safe plastic bag, as long as it can be partially sealed. Because the seal in a plastic bag is much tighter, it will take less time to cook. Microwave spinach on high for about 2 minutes. As is the case with the basic steaming method, keep your leaves moist or sprinkle a few drops of water into the bag before cooking.

How to Blanch Vegetables: Prep Your Veggies for Dehydration and Freezing | PreparednessMama How to Blanch Vegetables: Prep Your Veggies for Dehydration and Freezing
How to Blanch Vegetables: Prep Your Veggies for Dehydration and Freezing
Learn When and How to Blanch Vegetables This Harvest
To Blanch or Not to Blanch? That is the Question
Vegetables That Do Not Need to Be Blanched
Vegetables That May Not Need to Be Blanched
For Freezing
For Dehydrating
Vegetables That Always Need to Be Blanched
Set up a Blanching Station
How to Blanch Vegetables
Additional Resources on How to Blanch Vegetables
Frequently Asked Questions
How long do you blanch vegetables?
Can you freeze fresh vegetables without blanching?
What foods can you not freeze?
What vegetables can you freeze without blanching?
What fruit can you eat frozen?
Final Thoughts on How to Blanch Vegetables
Trackbacks
 Drying and freezing vegetables is an integral part of your food storage plan and knowing the rules of blanching is essential, especially if you decide you want to break them! As you learn how to blanch vegetables, you will find it will be helpful to have additional resources like these texts next to you during your blanching process. Check also for online publications. I recommend these from Colorado State University and Oregon State University. They both have excellent online information that you can download with the exact instructions on the process of blanching vegetables. Frequently Asked Questions
How long do you blanch vegetables? While blanching, you should keep in mind to take a taste every 30 seconds or one minute. Most vegetables take anywhere between 2 to 5 minutes to blanch, so you’ll have to be careful to get the taste just right. Can you freeze fresh vegetables without blanching? Technically, you can.

How to Blanch Vegetables: Prep Your Veggies for Dehydration and Freezing | PreparednessMama

How to Blanch Vegetables: Prep Your Veggies for Dehydration and Freezing
How to Blanch Vegetables: Prep Your Veggies for Dehydration and Freezing
Learn When and How to Blanch Vegetables This Harvest
To Blanch or Not to Blanch? That is the Question
Vegetables That Do Not Need to Be Blanched
Vegetables That May Not Need to Be Blanched
For Freezing
For Dehydrating
Vegetables That Always Need to Be Blanched
Set up a Blanching Station
How to Blanch Vegetables
Additional Resources on How to Blanch Vegetables
Frequently Asked Questions
How long do you blanch vegetables?
Can you freeze fresh vegetables without blanching?
What foods can you not freeze?
What vegetables can you freeze without blanching?
What fruit can you eat frozen?
Final Thoughts on How to Blanch Vegetables
Trackbacks

Drying and freezing vegetables is an integral part of your food storage plan and knowing the rules of blanching is essential, especially if you decide you want to break them! As you learn how to blanch vegetables, you will find it will be helpful to have additional resources like these texts next to you during your blanching process. Check also for online publications. I recommend these from Colorado State University and Oregon State University. They both have excellent online information that you can download with the exact instructions on the process of blanching vegetables. Frequently Asked Questions
How long do you blanch vegetables? While blanching, you should keep in mind to take a taste every 30 seconds or one minute. Most vegetables take anywhere between 2 to 5 minutes to blanch, so you’ll have to be careful to get the taste just right. Can you freeze fresh vegetables without blanching? Technically, you can.

How to Blanch Vegetables Before Freezing How to Blanch Vegetables Before Freezing
How to Blanch Vegetables Before Freezing
Why Should Vegetables Be Blanched Before Freezing?
Do All Vegetables Need to Be Blanched?
How Long Should Your Blanch Vegetables Before Freezing?
Chart: Blanching Times for Common Vegetables
General Instructions for Blanching Vegetables
How to Freeze Blanched Vegetables
 Vegetables that do not need to be blanched before freezing include sweet and hot peppers, ginger root, onions, turmeric root, and raw tomatoes. Also many fresh herbs, such as chives and dill, can be frozen successfully without blanching. How Long Should Your Blanch Vegetables Before Freezing? The ideal blanching time for vegetables generally varies from 30 seconds to 10 minutes, depending on the size and texture of the food and the blanching method you are using (water vs steam blanching). For detailed information about how long it takes to blanch a specific vegetables before freezing, have a look at the Blanching Times Chart provided below. Note that the times indicated are for water-blanching (boiling); if you want to steam-blanch your vegetables, multiply the times by 1.5. Chart: Blanching Times for Common Vegetables
Please note that the following Blanching Times chart is intended as a general guide only – the actual blanching times may differ due to a number of factors. Vegetable
Preparation 1
Blanching time 2
Artichoke hearts
Leave the hearts whole
7 minutes
Asparagus
Trim;

Vegetables that do not need to be blanched before freezing include sweet and hot peppers, ginger root, onions, turmeric root, and raw tomatoes. Also many fresh herbs, such as chives and dill, can be frozen successfully without blanching. How Long Should Your Blanch Vegetables Before Freezing? The ideal blanching time for vegetables generally varies from 30 seconds to 10 minutes, depending on the size and texture of the food and the blanching method you are using (water vs steam blanching). For detailed information about how long it takes to blanch a specific vegetables before freezing, have a look at the Blanching Times Chart provided below. Note that the times indicated are for water-blanching (boiling); if you want to steam-blanch your vegetables, multiply the times by 1.5. Chart: Blanching Times for Common Vegetables
Please note that the following Blanching Times chart is intended as a general guide only – the actual blanching times may differ due to a number of factors. Vegetable
Preparation 1
Blanching time 2
Artichoke hearts
Leave the hearts whole
7 minutes
Asparagus
Trim;

How to Enjoy Your Garden Spinach All Year Long! - onecreativemommy.com How to Enjoy Your Garden Spinach All Year Long!
How to Enjoy Your Garden Spinach All Year Long!
How to Freeze Spinach
Materials
Instructions
Step 1: Triple wash your spinach.
Step 2: Steam the spinach for two minutes.
Step 3: Immediately chill spinach for 2 minutes.
Step 4: Strain and spin the spinach.
Step 5: Flash freeze the spinach.
Step 6: Bag it and store it.
 Step 4: Strain and spin the spinach. Strain the water from the spinach and then spin it in a salad spinner or blot it with paper towels to remove excess moisture. Step 5: Flash freeze the spinach. Spread the spinach leaves out on small trays or in flat containers. ( I like to leave mine sitting out on the trays for fifteen minutes or so to let more water evaporate.) Place trays in the freezer for 30 minutes. Because there is so much water in the spinach, the leaves will freeze together in a solid block if you skip the flash freezing step. If you always plan to use the entire bag of spinach, and you want to save time, you can skip this step.

How to Enjoy Your Garden Spinach All Year Long! - onecreativemommy.com

How to Enjoy Your Garden Spinach All Year Long!
How to Enjoy Your Garden Spinach All Year Long!
How to Freeze Spinach
Materials
Instructions
Step 1: Triple wash your spinach.
Step 2: Steam the spinach for two minutes.
Step 3: Immediately chill spinach for 2 minutes.
Step 4: Strain and spin the spinach.
Step 5: Flash freeze the spinach.
Step 6: Bag it and store it.

Step 4: Strain and spin the spinach. Strain the water from the spinach and then spin it in a salad spinner or blot it with paper towels to remove excess moisture. Step 5: Flash freeze the spinach. Spread the spinach leaves out on small trays or in flat containers. ( I like to leave mine sitting out on the trays for fifteen minutes or so to let more water evaporate.) Place trays in the freezer for 30 minutes. Because there is so much water in the spinach, the leaves will freeze together in a solid block if you skip the flash freezing step. If you always plan to use the entire bag of spinach, and you want to save time, you can skip this step.

How To Freeze Spinach and Thaw Effectively (Step by Step) | Kitchenous Can You Freeze Spinach?
Can You Freeze Spinach?
Types of Spinach
Can I Freeze Spinach?
How To Freeze Spinach
Step 1: Wash
Step 2: De-stem and Cut
Step 3: Blanch
Step 4: Dry
Step 5: Pack
Option 1: Freezer Bags
Option 2: Individual Portions
Option 3: Blend
Step 6: Label and Freeze
How To Thaw Frozen Spinach
FAQs
Conclusion
About The Author
Helga Williams
 FAQs
How long does spinach last? Fresh spinach that is stored in the refrigerator will last for up to 7 days. If the spinach has been cooked, it will last for 3 to 5 days in the refrigerator. How long does frozen spinach last? Spinach that has been blanched before freezing will last for 8 to 12 months in the freezer. Spinach that has not been blanched before freezing should be used within one to two months. How do you know if spinach has gone off? When the spinach starts deteriorating, you will notice the crisp green leaves wilt, become dull, and change color. A soggy texture and off smell is a definite sign that your veggies need to go to the compost heap. Conclusion
Keeping spinach prepared and frozen will save you time, waste, and money.

How To Freeze Spinach and Thaw Effectively (Step by Step) | Kitchenous

Can You Freeze Spinach?
Can You Freeze Spinach?
Types of Spinach
Can I Freeze Spinach?
How To Freeze Spinach
Step 1: Wash
Step 2: De-stem and Cut
Step 3: Blanch
Step 4: Dry
Step 5: Pack
Option 1: Freezer Bags
Option 2: Individual Portions
Option 3: Blend
Step 6: Label and Freeze
How To Thaw Frozen Spinach
FAQs
Conclusion
About The Author
Helga Williams

FAQs
How long does spinach last? Fresh spinach that is stored in the refrigerator will last for up to 7 days. If the spinach has been cooked, it will last for 3 to 5 days in the refrigerator. How long does frozen spinach last? Spinach that has been blanched before freezing will last for 8 to 12 months in the freezer. Spinach that has not been blanched before freezing should be used within one to two months. How do you know if spinach has gone off? When the spinach starts deteriorating, you will notice the crisp green leaves wilt, become dull, and change color. A soggy texture and off smell is a definite sign that your veggies need to go to the compost heap. Conclusion
Keeping spinach prepared and frozen will save you time, waste, and money.

How to Freeze Green Beans, Sugar Snap Peas, and Broccoli - Delishably How to Freeze Green Beans, Sugar Snap Peas, and Broccoli
How to Freeze Green Beans, Sugar Snap Peas, and Broccoli
Step 1: Gather the equipment
You will need:
Step 2: Select and Prepare the Vegetables
Step 3: Blanch the Vegetables
Step 4: Dry the Vegetables
Step 5: Package the Vegetables
Step 6: Label and Freeze
© 2012 Deborah Neyens
Comments
 When the water comes to a rolling boil, add the vegetables and blanch for the amount of time indicated in the chart below. Immediately begin timing; don't wait for the water to return to a boil. Drain the vegetables into a colander (or colander insert of a salad spinner) and immediately plunge the colander into the ice-water bath. Stir the vegetables to circulate the ice water and stop the cooking process. Leave the vegetables in the ice-water bath for the same amount of time they were in the boiling water, then drain. Vegetable
Blanching time
Beans, green
2 minutes for pieces; 3 minutes for whole beans
Broccoli
3 minutes
Peas, shelled
1 1/2 minutes
Peas, sugar snap
1 1/2 minutes
pinterest-pin-it
Prepare an ice-water bath before blanching. Deborah Neyens
pinterest-pin-it
The bowl and colander insert of a salad spinner works well to cool vegetables after blanching. Deborah Neyens
Step 4:

How to Freeze Green Beans, Sugar Snap Peas, and Broccoli - Delishably

How to Freeze Green Beans, Sugar Snap Peas, and Broccoli
How to Freeze Green Beans, Sugar Snap Peas, and Broccoli
Step 1: Gather the equipment
You will need:
Step 2: Select and Prepare the Vegetables
Step 3: Blanch the Vegetables
Step 4: Dry the Vegetables
Step 5: Package the Vegetables
Step 6: Label and Freeze
© 2012 Deborah Neyens
Comments

When the water comes to a rolling boil, add the vegetables and blanch for the amount of time indicated in the chart below. Immediately begin timing; don't wait for the water to return to a boil. Drain the vegetables into a colander (or colander insert of a salad spinner) and immediately plunge the colander into the ice-water bath. Stir the vegetables to circulate the ice water and stop the cooking process. Leave the vegetables in the ice-water bath for the same amount of time they were in the boiling water, then drain. Vegetable
Blanching time
Beans, green
2 minutes for pieces; 3 minutes for whole beans
Broccoli
3 minutes
Peas, shelled
1 1/2 minutes
Peas, sugar snap
1 1/2 minutes
pinterest-pin-it
Prepare an ice-water bath before blanching. Deborah Neyens
pinterest-pin-it
The bowl and colander insert of a salad spinner works well to cool vegetables after blanching. Deborah Neyens
Step 4:

vegetables - When should I add spinach to homemade pizza? - Seasoned Advice
When should I add spinach to homemade pizza?
6 Answers
6
Your Answer
Not the answer you're looking for? Browse other questions tagged vegetables pizza spinach or ask your own question.
 The third one seems to be a more California type thing, but I've also had fresh greens on pizza ~20 years ago at Generous George's (when they were still on Duke Street in Alexandria, VA). It only really works with baby spinach or other tender greens. I've never been impressed with the middle one. I suspect it requires really knowing the heat of your oven so that it cooks the spinich just right in the same time it takes the rest of the pie to cook. You also want to put it above any cheese, so that the moisture gets a chance to evaporate rather than just being held in. Share
Improve this answer
answered Sep 12 '13 at 19:23
Joe
Joe
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I find the best results from super-brief blanching. Drop washed spinach in boiling water for about 5 seconds, drain quickly, shock in ice water, squeeze out water (I use a sushi mat), chop if desired. When baked for typical pizza cooking time (90sec-12 minutes depending on style) the color stays vibrant, the flavor is generally not bitter, and it doesn't dry out. Young spinach can be ok without blanching; it doesn't dry out if kept underneath the cheese, for example.

vegetables - When should I add spinach to homemade pizza? - Seasoned Advice

When should I add spinach to homemade pizza?
6 Answers
6
Your Answer
Not the answer you're looking for? Browse other questions tagged vegetables pizza spinach or ask your own question.

The third one seems to be a more California type thing, but I've also had fresh greens on pizza ~20 years ago at Generous George's (when they were still on Duke Street in Alexandria, VA). It only really works with baby spinach or other tender greens. I've never been impressed with the middle one. I suspect it requires really knowing the heat of your oven so that it cooks the spinich just right in the same time it takes the rest of the pie to cook. You also want to put it above any cheese, so that the moisture gets a chance to evaporate rather than just being held in. Share
Improve this answer
answered Sep 12 '13 at 19:23
Joe
Joe
71.3k 14
14 gold badges
135
135 silver badges
400
400 bronze badges
Add a comment
|
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I find the best results from super-brief blanching. Drop washed spinach in boiling water for about 5 seconds, drain quickly, shock in ice water, squeeze out water (I use a sushi mat), chop if desired. When baked for typical pizza cooking time (90sec-12 minutes depending on style) the color stays vibrant, the flavor is generally not bitter, and it doesn't dry out. Young spinach can be ok without blanching; it doesn't dry out if kept underneath the cheese, for example.

How to Blanch Vegetables Before Freezing How to Blanch Vegetables Before Freezing
How to Blanch Vegetables Before Freezing
Why Should Vegetables Be Blanched Before Freezing?
Do All Vegetables Need to Be Blanched?
How Long Should Your Blanch Vegetables Before Freezing?
Chart: Blanching Times for Common Vegetables
General Instructions for Blanching Vegetables
How to Freeze Blanched Vegetables
 Blanching, or cooking vegetables in boiling water or steam for a set period of time, inhibits the action of enzymes that cause vegetables to develop off-flavors and lose color and nutrients when stored in the freezer for a longer period of time. This process also helps remove dirt and organisms on fresh produce. Blanching time is crucial because underblanching stimulates the action of enzymes, while overblanching causes vegetables to lose color, flavor and nutrients. Do All Vegetables Need to Be Blanched? Blanching is recommended for almost all vegetables, but there are also some vegetables that will stay good in the freezer even without blanching. Vegetables that do not need to be blanched before freezing include sweet and hot peppers, ginger root, onions, turmeric root, and raw tomatoes. Also many fresh herbs, such as chives and dill, can be frozen successfully without blanching. How Long Should Your Blanch Vegetables Before Freezing? The ideal blanching time for vegetables generally varies from 30 seconds to 10 minutes, depending on the size and texture of the food and the blanching method you are using (water vs steam blanching). For detailed information about how long it takes to blanch a specific vegetables before freezing, have a look at the Blanching Times Chart provided below.

4 Ways to Freeze Spinach - wikiHow How to Freeze Spinach
How to Freeze Spinach
Method 1
of 4:
Cleaning the Spinach
Method 2
of 4:
Unblanched
Method 3
of 4:
Blanched
Method 4
of 4:
Pureed
Community Q&A
Yes No
Yes No
Yes No
Things You'll Need
Cleaning
Unblanched
Blanched
Pureed
References
About This Article
Did this article help you?
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License: Creative Commons<\/a>
\n<\/p>

\n<\/p><\/div>"}
2
Store the spinach in your freezer. Place the spinach in your freezer. It should remain edible for around six months. When you're ready to use it, thaw the spinach in your refrigerator for several hours. Squeeze any excess moisture out of the thawed leaves before using or consuming them. The cell membranes will break down during frozen storage, making thawed spinach too soft to eat raw, but you can still add it to smoothies and cooked recipes. Method 3
of 4: Blanched
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License: Creative Commons<\/a>
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1
Boil water.

4 Ways to Freeze Spinach - wikiHow

How to Freeze Spinach
How to Freeze Spinach
Method 1
of 4:
Cleaning the Spinach
Method 2
of 4:
Unblanched
Method 3
of 4:
Blanched
Method 4
of 4:
Pureed
Community Q&A
Yes No
Yes No
Yes No
Things You'll Need
Cleaning
Unblanched
Blanched
Pureed
References
About This Article
Did this article help you?

Japchae (Korean Glass Noodle Stir Fry) - My Korean Kitchen Japchae (Korean Glass Noodle Stir Fry)
Japchae (Korean Glass Noodle Stir Fry)
What is Japchae
Ingredients for Japchae (6 to 8 servings)
Main
Spinach Seasoning
Beef Marinade
Noodles & Mushroom Marinade – Mix these in a small bowl
Finishing Touch
Other
How to Make Japchae
Tips
Japchae (Korean Glass Noodle Stir Fry)
Ingredients
MAIN
SPINACH SEASONING
BEEF MARINADE
NOODLES & MUSHROOM MARINADE – MIX THESE IN A SMALL BOWL
FINISHING TOUCH
OTHER
Instructions
Notes
Nutrition Info (per serving)
Written by: Sue
 Set it aside until you cook it (in about 20 mins). Blanch the spinach in rolling boiling water (5 to 10 seconds). Drain the water and quickly cool it down by running it under cold tap water. Squeeze the spinach to remove any excess water and put it into a mixing bowl. Add the “spinach seasoning” and mix them gently and evenly. Put it into a large mixing bowl where we will be adding the rest of the prepared ingredients in later. Boil some water in a large pot. Once the water starts to boil (6 to 8 mins later), add the noodles and boil them for 6 to 7 mins. Drain the water. Rinse in cold water to cool down and let the water drain for 1 to 2 mins.

Japchae (Korean Glass Noodle Stir Fry) - My Korean Kitchen

Japchae (Korean Glass Noodle Stir Fry)
Japchae (Korean Glass Noodle Stir Fry)
What is Japchae
Ingredients for Japchae (6 to 8 servings)
Main
Spinach Seasoning
Beef Marinade
Noodles & Mushroom Marinade – Mix these in a small bowl
Finishing Touch
Other
How to Make Japchae
Tips
Japchae (Korean Glass Noodle Stir Fry)
Ingredients
MAIN
SPINACH SEASONING
BEEF MARINADE
NOODLES & MUSHROOM MARINADE – MIX THESE IN A SMALL BOWL
FINISHING TOUCH
OTHER
Instructions
Notes
Nutrition Info (per serving)
Written by: Sue

Set it aside until you cook it (in about 20 mins). Blanch the spinach in rolling boiling water (5 to 10 seconds). Drain the water and quickly cool it down by running it under cold tap water. Squeeze the spinach to remove any excess water and put it into a mixing bowl. Add the “spinach seasoning” and mix them gently and evenly. Put it into a large mixing bowl where we will be adding the rest of the prepared ingredients in later. Boil some water in a large pot. Once the water starts to boil (6 to 8 mins later), add the noodles and boil them for 6 to 7 mins. Drain the water. Rinse in cold water to cool down and let the water drain for 1 to 2 mins.

Freezing Basil Leaves 6 Ways: Which Is Best? | An Oregon Cottage Freezing Basil Leaves 6 Ways: Which Is Best?
Freezing Basil Leaves 6 Ways: Which Is Best?
What is the best way to freeze basil leaves?
6 Ways to Freeze Basil Leaves
1. Blanched
2. Unblanched, spread on tray
3. Fresh Leaves Rolled in a Paper Towel
4. Unblanched Straight Into Freezer Bags
5. Chopped & Coated With Oil
6. Chopped in Liquid Cubes
Have you used any of these methods for freezing basil? Do you have a favorite? Let me know in the comments!
Other Freezing Preserves To Try:
 Fill a large bowl with ice and cold water. Put fresh basil leaves into a colander that fits into the pot (it's important to have the basil in something so you can quickly remove it all at once). Dip the colander with leaves into the boiling water for just 3-5 seconds. Transfer blanched leaves immediately to the ice water bath. Spin the blanched leaves dry in a salad spinner (or pat dry as best you can). This is the spinner I use and love - it's the longest lasting one I've had. Lay out on a cookie sheet and freeze until firm, 12-24 hours. Transfer leaves to a freezer bag - they start thawing immediately, so move quickly. Results: Brightest color, though most time-intensive.

Freezing Basil Leaves 6 Ways: Which Is Best? | An Oregon Cottage

Freezing Basil Leaves 6 Ways: Which Is Best?
Freezing Basil Leaves 6 Ways: Which Is Best?
What is the best way to freeze basil leaves?
6 Ways to Freeze Basil Leaves
1. Blanched
2. Unblanched, spread on tray
3. Fresh Leaves Rolled in a Paper Towel
4. Unblanched Straight Into Freezer Bags
5. Chopped & Coated With Oil
6. Chopped in Liquid Cubes
Have you used any of these methods for freezing basil? Do you have a favorite? Let me know in the comments!
Other Freezing Preserves To Try:

Fill a large bowl with ice and cold water. Put fresh basil leaves into a colander that fits into the pot (it's important to have the basil in something so you can quickly remove it all at once). Dip the colander with leaves into the boiling water for just 3-5 seconds. Transfer blanched leaves immediately to the ice water bath. Spin the blanched leaves dry in a salad spinner (or pat dry as best you can). This is the spinner I use and love - it's the longest lasting one I've had. Lay out on a cookie sheet and freeze until firm, 12-24 hours. Transfer leaves to a freezer bag - they start thawing immediately, so move quickly. Results: Brightest color, though most time-intensive.

Why to Blanch Vegetables Before Dehydrating Them? - Dehydrator Spot Why Should You Blanch Vegetables Before Dehydrating Them?
Why Should You Blanch Vegetables Before Dehydrating Them?
Blanching Vegetables Benefits
1. Retain Flavor and Color
2. Aid Dehydrating Process
3. Longer Shelf Life
How to Blanch Vegetables?
1. Steam Blanching
Recommended Time for Steam Blanching:
2. Water Blanching
Recommended Time for Water Blanching:
Dehydrating Without Blanching the Vegetables
Conclusion
 Water Blanching
Use a pot that is deep and has the tight-fitting lid or a blancher. Fill it with water, 2/3 full, and bring to boil after you have covered it. Into the basket put the vegetables, submerging them into the water. When they are done, remove them and put in cold water. After you have dry them, you need to place them on dehydrating tray. Recommended Time for Water Blanching: Asparagus – two minutes
Carrots – three and a half minutes
Eggplant – four minutes
Rutabagas – three minutes
Soybeans – Green five minutes
Squash Summer – three minutes
Turnips – three minutes
Corn – not necessary
Horseradish – not necessary
Garlic – not necessary
Okra – not necessary
Mushrooms – not necessary
Parsley – not necessary
Onions – not necessary
Parsley – not necessary
Peppers – not necessary
Peas – two minutes
Potatoes – five to six minutes
Pumpkin – one minute
NOTE: It is best to start timing as soon as the veggies are in the water. Also, you can use the same water for blanching several times, just make sure to bring it back to boil before adding some other vegetables. Kale, cauliflower, cabbage, broccoli and other cabbage family crops need to be blanched for two minutes in boiling water.

Why to Blanch Vegetables Before Dehydrating Them? - Dehydrator Spot

Why Should You Blanch Vegetables Before Dehydrating Them?
Why Should You Blanch Vegetables Before Dehydrating Them?
Blanching Vegetables Benefits
1. Retain Flavor and Color
2. Aid Dehydrating Process
3. Longer Shelf Life
How to Blanch Vegetables?
1. Steam Blanching
Recommended Time for Steam Blanching:
2. Water Blanching
Recommended Time for Water Blanching:
Dehydrating Without Blanching the Vegetables
Conclusion

Water Blanching
Use a pot that is deep and has the tight-fitting lid or a blancher. Fill it with water, 2/3 full, and bring to boil after you have covered it. Into the basket put the vegetables, submerging them into the water. When they are done, remove them and put in cold water. After you have dry them, you need to place them on dehydrating tray. Recommended Time for Water Blanching: Asparagus – two minutes
Carrots – three and a half minutes
Eggplant – four minutes
Rutabagas – three minutes
Soybeans – Green five minutes
Squash Summer – three minutes
Turnips – three minutes
Corn – not necessary
Horseradish – not necessary
Garlic – not necessary
Okra – not necessary
Mushrooms – not necessary
Parsley – not necessary
Onions – not necessary
Parsley – not necessary
Peppers – not necessary
Peas – two minutes
Potatoes – five to six minutes
Pumpkin – one minute
NOTE: It is best to start timing as soon as the veggies are in the water. Also, you can use the same water for blanching several times, just make sure to bring it back to boil before adding some other vegetables. Kale, cauliflower, cabbage, broccoli and other cabbage family crops need to be blanched for two minutes in boiling water.

Simple How to Blanch Vegetables Instructions How to Blanch Vegetables
How to Blanch Vegetables
Why should you blanch vegetables?
How to blanch vegetables?
How long do I blanch vegetables?
Return To:
 Prolonged blanching causes loss of vitamins, minerals, flavor and color
As soon as the blanching is complete, put vegetables in cold water. This stops the cooking process. Put blanched vegetables in freezer bags and freeze. How long do I blanch vegetables? Artichoke (Globe) – 7 minutes
Artichoke (Jerusalem) – 3 to 5 minutes depending on size
Asparagus - 1 ½ minutes small spears, 2 minutes medium spears, 3 minutes large spears
Green Beans – 3 minutes
Beets – Cook until tented usually about 10-15 minutes
Broccoli – Medium size sections for 3 minutes, large sections for 4 minutes
Brussel Sprouts – 3 to 5 minutes depending on the size
Cabbage – Wedges 3 minutes, shredded 1 ½ minutes
Carrots – Cut carrots 3 minutes, whole carrots 5 minutes
Cauliflower – 3 to 4 minutes depending on size
Corn – Whole kernel 5 to 6 minutes then cut off cob, Freezing corn on the cob 8-10 minutes depending on size
Eggplant – 4 minutes
Leafy Greens – 2 minutes
Okra – 3 to 5 minutes depending on size
Parsnips & Turnips – 3 minutes
Peas (shelled or snow/snap peas)– Shell and blanch 2 minutes
Summer Squash – 3 minutes
I used the Ball Blue Book of Preserving as a resource for this page
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Return To: Freezing Vegetables from How to Blanch Vegetables
Blanching Fruit – Peeling Peaches & Tomatoes
Canning Equipment
How to Freeze Corn

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Simple How to Blanch Vegetables Instructions

How to Blanch Vegetables
How to Blanch Vegetables
Why should you blanch vegetables?
How to blanch vegetables?
How long do I blanch vegetables?
Return To:

What Is Blanching and How Do You Do It? Blanching in Cooking and Food Preservation
Blanching in Cooking and Food Preservation
This simple process maintains foods' flavor, color, and texture
Why Blanch?
How to Blanch
Water or Boiling Method
Steaming Method
Microwave Method
Tips
The Cooling Process
Blanching Times
Recipes
Other Foods That Need Blanching
 Because vegetables and fruits are delicate, cooking them for too long (which can be as little as a minute) can turn them limp, soggy, and drab in color. Therefore, it is important to follow the time recommendations. Blanching Times
Vegetable
Blanching Time in Minutes
Artichoke Hearts
7
Asparagus
2 to 4 depending on thickness
Beans ( Green, Snap, or Wax)
3
Beans (Lima, Butter, or Pinto)
2 to 4 depending on size
Broccoli (flowerets)
3
Brussels Sprouts
3 to 5 depending on size
Cabbage
1 1/2 for shredded, 3 for wedges
Carrots
2 for diced, 5 for small
Cauliflower (flowerets)
3
Celery
3
Corn on the Cob
7 to 11 depending on size
Eggplant
4
Greens
2 (3 for collards)
Kohlrabi
1 for cubed, 3 for whole
Mushrooms (steamed)
3 to 5 depending on sliced or whole and size
Okra
3 to 4 depending on size
Onions (blanch until center is warm)
3 to 7 depending on size
Peas (in the pod)
2 to 3
Peas (shelled)
1 1/2 to 2 1/2
Peppers
3 for strips, 5 for halves
Potatoes
3 to 5
Rutabagas
3
Soybeans (green)
5
Squash (chayote)
2
Squash (summer)
3
Turnips or Parsnips (cubes)
2
Fruits for Peeling
Blanching Time in Seconds
Apples
30
Peaches
30
Pears
30 to 60
Tomatoes
30
Follow recommended blanching times to assure crisp-tender produce. Recipes
Vegetables such as green beans are often blanched in order to enhance their natural green color and soften them to a pleasant texture. If blanching vegetables for a stir-fry, don't shock the vegetables in cold water but instead simply drain and add to the wok. Niçoise Salad
Blanched Chinese Broccoli With Oyster Sauce
Beef and Asparagus Rolls (Asparagus Nikumaki)
How to Can Tomatoes
Dehydrated Peaches
Other Foods That Need Blanching
In addition to fruits and vegetables, there are other foods that benefit from blanching. Certain almond recipes, such as marzipan and almond cookies, call for blanching the nuts to remove their skins (or purchasing already blanched almonds). When preparing homemade bone broth, the bones are blanched beforehand in order to rid them of impurities. Blanching is also an excellent technique for preventing avocados from turning brown . Blanching can also be done in a fat such as oil.

What Is Blanching and How Do You Do It?

Blanching in Cooking and Food Preservation
Blanching in Cooking and Food Preservation
This simple process maintains foods' flavor, color, and texture
Why Blanch?
How to Blanch
Water or Boiling Method
Steaming Method
Microwave Method
Tips
The Cooling Process
Blanching Times
Recipes
Other Foods That Need Blanching

Can I freeze Swiss chard without blanching? - Gardening Channel Can I freeze Swiss chard without blanching?
Can I freeze Swiss chard without blanching? If you do plan to blanch your chard before freezing it, your next step will be to bring a large pot of water to a rolling boil. Use a genuinely large pot like a stockpot, not something medium large-ish like a saucepan, because blanching happens very quickly and relies on plenty of boiling water surrounding the vegetables. Before you add any greens to the water, also prepare a big bowl of water chilled by two or three cups of ice cubes, and set this ice bath aside near where you’ll be working. Now it’s time to add the chard to the boiling water. If you’re blanching more than four cups of Swiss chard at a time, you’ll need to do this in batches, because attempting to blanch more than four cups of greens at once won’t give you optimal results as the leaves will be overcrowded. You’ll also need to blanch the leaves separately from the stems. Set a kitchen timer for two minutes—that’s all the time the chard leaves need in the boiling water. When the two minutes are up, use a slotted spoon to remove the chard leaves from the boiling water and transfer them to the ice bath you got ready earlier. Leave the leaves to soak in the ice water for two more minutes, then use a salad spinner, colander, paper towels, or a dish towel to dry the greens before moving on. The stems of the chard need to stay in the boiling water and the ice water bath for three minutes each instead of two.

Can I freeze Swiss chard without blanching? - Gardening Channel

Can I freeze Swiss chard without blanching?
Can I freeze Swiss chard without blanching?

palak puri recipe | palak poori recipe | how to make palak puri palak puri | palak poori
palak puri | palak poori
How to make palak poori or palak puri
A) blanching palak (spinach)
Making palak puri dough
Rolling palak poori
Frying palak poori
Few more tasty recipes for you!
Palak Puri
Ingredients
for blanching & making puree
other ingredients for palak puri
Instructions
blanching palak
making palak puri dough
frying palak poori
Notes
Nutrition Info Approximate values
Nutrition Facts
Like this Recipe?
Pin it Now to Remember it Later
 Immerse the spinach leaves in the hot water and blanch for 1 minute. 4. With the help of pasta tongs, lift the blanched leaves. 5. Then place the blanched spinach leaves in 2 cups cold water. 6. Keep the spinach leaves in cold water for 1 minute. 7. Again using pasta tongs place the spinach leaves in a blender or grinder jar. Add 1-inch ginger (chopped) and 1 green chili (chopped).

palak puri recipe | palak poori recipe | how to make palak puri

palak puri | palak poori
palak puri | palak poori
How to make palak poori or palak puri
A) blanching palak (spinach)
Making palak puri dough
Rolling palak poori
Frying palak poori
Few more tasty recipes for you!
Palak Puri
Ingredients
for blanching & making puree
other ingredients for palak puri
Instructions
blanching palak
making palak puri dough
frying palak poori
Notes
Nutrition Info Approximate values
Nutrition Facts
Like this Recipe?
Pin it Now to Remember it Later

Immerse the spinach leaves in the hot water and blanch for 1 minute. 4. With the help of pasta tongs, lift the blanched leaves. 5. Then place the blanched spinach leaves in 2 cups cold water. 6. Keep the spinach leaves in cold water for 1 minute. 7. Again using pasta tongs place the spinach leaves in a blender or grinder jar. Add 1-inch ginger (chopped) and 1 green chili (chopped).

Vegetable blanching directions and times for home freezer storage | UMN Extension Vegetable blanching directions and times for home freezer storage
Vegetable blanching directions and times for home freezer storage
Blanching directions
Vegetable blanching times (water blanching)
Food safety
You may be interested in
 Press out air and seal tightly. Freeze. Frozen vegetables will maintain high quality for 8 to 12 months at zero degrees F or lower. Vegetable blanching times (water blanching)
Vegetable

Blanching In boiling water (minutes)
Blanching in steam (minutes)
Asparagus
Small stalk
2
3
Asparagus
Medium stalk
3
5
Asparagus
Large stalk
4
6
Beans - snap, green or wax

3
5
Beans - lima, butter or pinto
Small
2
3
Beans - lima, butter or pinto
Medium
3
5
Beans - lima, butter or pinto
Large
4
6
Broccoli - flowerets
1 1/2 inches across
3
5
Brussels sprouts
Small heads
3
5
Brussels sprouts
Medium heads
4
6
Brussels sprouts
Large heads
5
7
Cabbage or Chinese cabbage
Shredded
1 1/2
2 1/2
Carrots
Small, whole
5
8
Carrots
Diced, sliced or strips
2
3
Cauliflower - flowerets
1 inch
3
5
Celery

3
-
Corn - corn-on-the-cob
Small ears (cooling time is twice the time of blanching)
7
10
Corn - corn-on-the-cob
Medium ears (cooling time is twice the time of blanching)
9
13
Corn - corn-on-the-cob
Large ears (cooling time is twice the time of blanching)
11
16
Corn - whole kernel or cream style
Ears blanched before cutting corn from cob. ( cooling time is twice the time of blanching)
4
6
Eggplant

4
6
Greens - collards

3
5
Greens - all other

2
3
Kohlrabi
Whole
3
-
Kohlrabi
Cubes
1
-
Mushrooms
Whole (pretreat soak 5 min. in anti-darkening solution: 1 tsp. of lemon juice or 1 ½ tsp. of citric acid to a pint of water.) -
9
Mushrooms
Buttons or quarters (pretreat soak 5 min.

Vegetable blanching directions and times for home freezer storage | UMN Extension

Vegetable blanching directions and times for home freezer storage
Vegetable blanching directions and times for home freezer storage
Blanching directions
Vegetable blanching times (water blanching)
Food safety
You may be interested in

How to Enjoy Your Garden Spinach All Year Long! - onecreativemommy.com How to Enjoy Your Garden Spinach All Year Long!
How to Enjoy Your Garden Spinach All Year Long!
How to Freeze Spinach
Materials
Instructions
Step 1: Triple wash your spinach.
Step 2: Steam the spinach for two minutes.
Step 3: Immediately chill spinach for 2 minutes.
Step 4: Strain and spin the spinach.
Step 5: Flash freeze the spinach.
Step 6: Bag it and store it.
 If you plan to eat your spinach within six months, it's not necessary to steam the spinach until it wilts completely. Step 3: Immediately chill spinach for 2 minutes. Immediately after steaming, pour spinach into a cold water bath for two minutes. ( This will stop the cooking process.) Step 4: Strain and spin the spinach. Strain the water from the spinach and then spin it in a salad spinner or blot it with paper towels to remove excess moisture. Step 5: Flash freeze the spinach.

If you plan to eat your spinach within six months, it's not necessary to steam the spinach until it wilts completely. Step 3: Immediately chill spinach for 2 minutes. Immediately after steaming, pour spinach into a cold water bath for two minutes. ( This will stop the cooking process.) Step 4: Strain and spin the spinach. Strain the water from the spinach and then spin it in a salad spinner or blot it with paper towels to remove excess moisture. Step 5: Flash freeze the spinach.

How to Blanch Foods Like a Professional Chef for Best Results How to Blanch Foods
How to Blanch Foods
The Blanching Highlights
Reasons to blanch:
How to blanch:
Blanching Times
Blanch Foods: In Depth
A Note About Salt
How Blanching Makes It Easier to Peel Thin-Skinned Fruits and Vegetables
How Blanching Brightens and Fixes Color
What Is An Ice Bath?
How Blanching Helps You Achieve a Crisp-Tender Texture
How Blanching Foods Helps with Your Mise en Place
How to Blanch Foods to Prepare Foods for Freezing
How and Why to Blanch Foods in Fat
 To make it even easier to peel, use a sharp knife to cut an X in the bottoms of the food you are blanching: peaches, nectarines, apricots, tomatoes, cipponlini or pearl onions. Once you have stopped the cooking process in the ice bath, simply use a sharp paring knife to pull up the edges of the skin where you made the X and peel away. How Blanching Brightens and Fixes Color
When we talk about brightening and fixing color, we’re talking about the color green in vegetables like broccoli, spinach, kale, green beans, peas, etc. Have you ever noticed that orange carrots and peppers are bright orange, that red peppers are bright red and that yellow peppers are bright yellow but that green vegetables are a bit dull looking? That’s because, even though the green of the chlorophyll in those plants is there providing the green color, small air pockets cloud the color. A quick plunge into boiling water bursts some outer cell walls allowing the air to escape and letting the true bright green of the chlorophyll shine through. If you’ve boiled green vegetables too long, you know that they turn from a bright, vibrant green to a dull olive green. To prevent this from happening, remove the food you are blanching to an ice bath when it is still bright green. For tender greens like basil or spinach, this can be as little as 30 seconds.

How to Blanch Foods Like a Professional Chef for Best Results

How to Blanch Foods
How to Blanch Foods
The Blanching Highlights
Reasons to blanch:
How to blanch:
Blanching Times
Blanch Foods: In Depth
A Note About Salt
How Blanching Makes It Easier to Peel Thin-Skinned Fruits and Vegetables
How Blanching Brightens and Fixes Color
What Is An Ice Bath?
How Blanching Helps You Achieve a Crisp-Tender Texture
How Blanching Foods Helps with Your Mise en Place
How to Blanch Foods to Prepare Foods for Freezing
How and Why to Blanch Foods in Fat

How to Avoid Bitter Cooked Spinach | Healthy Eating | SF Gate How to Avoid Bitter Cooked Spinach
How to Avoid Bitter Cooked Spinach
Go for Baby Spinach
Avoid Overcooking
Season It Right
Try Blanching
 Alternately, toss the spinach with crushed garlic or grated ginger root. Try Blanching
If you plan to use the spinach in a salad or need the leaves un-wilted for some other reason, blanch them to remove bitterness. Blanching refers to the process of submerging food in boiling water and then transferring it to a bowl of ice water. A 15-second dip in boiling water is enough. To remove them from the boiling water as soon as they’re done, keep the spinach leaves in a strainer for the whole process. The ice water stops the spinach from continuing to cook, preventing the leaves from wilting. Adding a splash of vinegar to the boiling water helps prevent the spinach from darkening. The vinegar taste will rinse off once you remove the leaves from the ice water. ‒‒:‒‒
/
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References
Dr. Peter D'Adamo: Spinach
Tips
If you plan to use the spinach in a salad or need the leaves un-wilted for some other reason, blanch them to remove bitterness.

How to Avoid Bitter Cooked Spinach | Healthy Eating | SF Gate

How to Avoid Bitter Cooked Spinach
How to Avoid Bitter Cooked Spinach
Go for Baby Spinach
Avoid Overcooking
Season It Right
Try Blanching

Alternately, toss the spinach with crushed garlic or grated ginger root. Try Blanching
If you plan to use the spinach in a salad or need the leaves un-wilted for some other reason, blanch them to remove bitterness. Blanching refers to the process of submerging food in boiling water and then transferring it to a bowl of ice water. A 15-second dip in boiling water is enough. To remove them from the boiling water as soon as they’re done, keep the spinach leaves in a strainer for the whole process. The ice water stops the spinach from continuing to cook, preventing the leaves from wilting. Adding a splash of vinegar to the boiling water helps prevent the spinach from darkening. The vinegar taste will rinse off once you remove the leaves from the ice water. ‒‒:‒‒
/
‒‒:‒‒
Replay
Skip
Ads by
Read More
References
Dr. Peter D'Adamo: Spinach
Tips
If you plan to use the spinach in a salad or need the leaves un-wilted for some other reason, blanch them to remove bitterness.

How to Blanch Carrots: 9 Steps (with Pictures) - wikiHow How to Blanch Carrots
How to Blanch Carrots
Part 1
of 2:
Preparing Carrots for Blanching Download Article
PRO
Part 2
of 2:
Blanching the Carrots Download Article
PRO
Community Q&A
Tips
Warnings
Things You'll Need
About This Article
Did this article help you?
 Set the timer and let them cool for the same amount of time as they spent blanching. If they blanched for 3 minutes, let them cool for 3 minutes. 5
Take them out of the water when the timer goes off. Drain the carrots and pat them dry with a paper towel. Use straight away if desired or set aside to use in another recipe. 6
Finished. Community Q&A
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Question
How long it takes to blanch cauliflower? Rimi Sarkar
Community Answer
A cauliflower takes 3 to 5 min to blanch. Don't blanch it more than that. Thanks!

How to Blanch Carrots: 9 Steps (with Pictures) - wikiHow

How to Blanch Carrots
How to Blanch Carrots
Part 1
of 2:
Preparing Carrots for Blanching Download Article
PRO
Part 2
of 2:
Blanching the Carrots Download Article
PRO
Community Q&A
Tips
Warnings
Things You'll Need
About This Article
Did this article help you?

Set the timer and let them cool for the same amount of time as they spent blanching. If they blanched for 3 minutes, let them cool for 3 minutes. 5
Take them out of the water when the timer goes off. Drain the carrots and pat them dry with a paper towel. Use straight away if desired or set aside to use in another recipe. 6
Finished. Community Q&A
Search
Add New Question
Question
How long it takes to blanch cauliflower? Rimi Sarkar
Community Answer
A cauliflower takes 3 to 5 min to blanch. Don't blanch it more than that. Thanks!

How To Freeze Vegetables For Maximum Freshness How To Freeze Vegetables For Maximum Freshness
How To Freeze Vegetables For Maximum Freshness
Susannah Chen
Why Freeze Vegetables?
A Basic Guide to Freezing Just About Every Vegetable
Blanching Times, And Other Important Things To Remember
So Is It Ever Worth Buying Pre-Frozen Vegetables?
About the Author
 Blanch 3-4 minutes. Onions: Do not freeze onions as they change flavour during freezing . Potatoes: Potatoes don’t freeze well as they tend to become mealy. Radishes: do not freeze. Snow peas: wash, remove strings and stems, and blanch 1-3 minutes. Spinach:

How To Freeze Vegetables For Maximum Freshness

How To Freeze Vegetables For Maximum Freshness
How To Freeze Vegetables For Maximum Freshness
Susannah Chen
Why Freeze Vegetables?
A Basic Guide to Freezing Just About Every Vegetable
Blanching Times, And Other Important Things To Remember
So Is It Ever Worth Buying Pre-Frozen Vegetables?
About the Author

Blanch 3-4 minutes. Onions: Do not freeze onions as they change flavour during freezing . Potatoes: Potatoes don’t freeze well as they tend to become mealy. Radishes: do not freeze. Snow peas: wash, remove strings and stems, and blanch 1-3 minutes. Spinach:

How to Blanch Vegetables: Prep Your Veggies for Dehydration and Freezing
How to Blanch Vegetables: Prep Your Veggies for Dehydration and Freezing
Learn When and How to Blanch Vegetables This Harvest
To Blanch or Not to Blanch? That is the Question
Vegetables That Do Not Need to Be Blanched
Vegetables That May Not Need to Be Blanched
For Freezing
For Dehydrating
Vegetables That Always Need to Be Blanched
Set up a Blanching Station
How to Blanch Vegetables
Additional Resources on How to Blanch Vegetables
Frequently Asked Questions
How long do you blanch vegetables?
Can you freeze fresh vegetables without blanching?
What foods can you not freeze?
What vegetables can you freeze without blanching?
What fruit can you eat frozen?
Final Thoughts on How to Blanch Vegetables
Trackbacks

Drying and freezing vegetables is an integral part of your food storage plan and knowing the rules of blanching is essential, especially if you decide you want to break them! As you learn how to blanch vegetables, you will find it will be helpful to have additional resources like these texts next to you during your blanching process. Check also for online publications. I recommend these from Colorado State University and Oregon State University. They both have excellent online information that you can download with the exact instructions on the process of blanching vegetables. Frequently Asked Questions
How long do you blanch vegetables? While blanching, you should keep in mind to take a taste every 30 seconds or one minute. Most vegetables take anywhere between 2 to 5 minutes to blanch, so you’ll have to be careful to get the taste just right. Can you freeze fresh vegetables without blanching? Technically, you can.

How to Make Palak Paneer: 15 Steps (with Pictures) - wikiHow How to Make Palak Paneer
How to Make Palak Paneer
Ingredients
Method 1
of 2:
Making Palak Paneer
Did you make this recipe?
Method 2
of 2:
Making Homemade Paneer (Cheese)
Did you make this recipe?
Community Q&A
Tips
References
About This Article
Did this article help you?
 30 minutes
Serves: 4
Ingredients
4 cups of chopped spinach (2-3 large bunches)
2 tablespoons ghee (butter or vegetable oil can be substituted in a pinch)
1 cup Paneer (can be bought or made fresh at home)
1 tablespoon of ginger, (roughly 1/2-1" piece)
4-5 cloves of garlic
1 large onion
1-4 green chilies, (add to taste)
3-4 tablespoons milk or heavy cream
1 tbsp garam masala powder
1/2 teaspoon dry fenugreek leaves
Salt and spices, to taste
Steps
Method 1
of 2: Making Palak Paneer
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1
Clean the spinach, then drop it in boiling water for 2 minutes. Blanching the spinach quickly cooks it while leaving the bright, attractive color intact. Once the water is boiling in a big saucepot, drop the spinach in and stir it once. After two minutes, remove it and drain off the boiling water. Add a tablespoon of salt to the water, like making pasta, for stronger flavored spinach. The timing here is important. Do not leave the spinach on for more than 3 minutes.

How to Make Palak Paneer: 15 Steps (with Pictures) - wikiHow

How to Make Palak Paneer
How to Make Palak Paneer
Ingredients
Method 1
of 2:
Making Palak Paneer
Did you make this recipe?
Method 2
of 2:
Making Homemade Paneer (Cheese)
Did you make this recipe?
Community Q&A
Tips
References
About This Article
Did this article help you?

Spinach Nutrition Facts and Health Benefits Spinach Nutrition Facts and Health Benefits
Spinach Nutrition Facts and Health Benefits
Spinach Nutrition Facts
Carbs
Protein
Fat
Vitamins and Minerals
Health Benefits
Promotes Weight Management
Reduces Cancer Risk
Protects Eye Health
Prevents Hair Loss
Enhances Blood Functions
Allergies
Adverse Effects
Varieties
When It's Best
Storage and Food Safety
How to Prepare
Recipes
Healthy Spinach Recipes to Try
 12
Fresh spinach should be used right away, within about 3 days. You can also freeze fresh greens. To do so, blanch your spinach in boiling water for one minute and then place it in an ice bath to cool. Next, wring out as much water as possible and form the spinach into single-serving balls, place in a ziplock bag in the freezer. Keep blanched spinach in the freezer for 8–12 months. 13
How to Prepare
Rinse spinach in cold water to remove all traces of grit from the leaves. 12
Spinach works well with moist cooking methods, but steaming and sauteing are most common. Be careful when cooking with oil, as spinach can act like a sponge and soak up a large portion of fat. Spinach can also be used raw as a salad green or an ingredient in smoothies. Get creative and use spinach as a replacement for bread when making wraps, or as an addition to egg scrambles.

Spinach Nutrition Facts and Health Benefits

Spinach Nutrition Facts and Health Benefits
Spinach Nutrition Facts and Health Benefits
Spinach Nutrition Facts
Carbs
Protein
Fat
Vitamins and Minerals
Health Benefits
Promotes Weight Management
Reduces Cancer Risk
Protects Eye Health
Prevents Hair Loss
Enhances Blood Functions
Allergies
Adverse Effects
Varieties
When It's Best
Storage and Food Safety
How to Prepare
Recipes
Healthy Spinach Recipes to Try

12
Fresh spinach should be used right away, within about 3 days. You can also freeze fresh greens. To do so, blanch your spinach in boiling water for one minute and then place it in an ice bath to cool. Next, wring out as much water as possible and form the spinach into single-serving balls, place in a ziplock bag in the freezer. Keep blanched spinach in the freezer for 8–12 months. 13
How to Prepare
Rinse spinach in cold water to remove all traces of grit from the leaves. 12
Spinach works well with moist cooking methods, but steaming and sauteing are most common. Be careful when cooking with oil, as spinach can act like a sponge and soak up a large portion of fat. Spinach can also be used raw as a salad green or an ingredient in smoothies. Get creative and use spinach as a replacement for bread when making wraps, or as an addition to egg scrambles.

How Long Does Raw Spinach Last in the Fridge? Food Storage - How long can you keep...
Food Storage - How long can you keep...
SPINACH - FRESH, RAW, LOOSE
Refrigerator
Freezer
Tips
 Can you freeze raw spinach? Yes, to freeze: ( 1) Wash spinach thoroughly and cut off woody stems; ( 2) Blanch (plunge into boiling water) for two minutes and chill quickly in ice cold water; ( 3) Drain off excess moisture, package in airtight containers or freezer bags and freeze immediately. How long does spinach last in the freezer? Properly stored, it will maintain best quality for about 10 to 12 months, but will remain safe beyond that time. The freezer time shown is for best quality only - spinach that has been kept constantly frozen at 0°F will keep safe indefinitely. How to tell if spinach is bad or spoiled? Spinach that is spoiling will typically become soft, mushy and discolored;

How Long Does Raw Spinach Last in the Fridge?

Food Storage - How long can you keep...
Food Storage - How long can you keep...
SPINACH - FRESH, RAW, LOOSE
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Can you freeze raw spinach? Yes, to freeze: ( 1) Wash spinach thoroughly and cut off woody stems; ( 2) Blanch (plunge into boiling water) for two minutes and chill quickly in ice cold water; ( 3) Drain off excess moisture, package in airtight containers or freezer bags and freeze immediately. How long does spinach last in the freezer? Properly stored, it will maintain best quality for about 10 to 12 months, but will remain safe beyond that time. The freezer time shown is for best quality only - spinach that has been kept constantly frozen at 0°F will keep safe indefinitely. How to tell if spinach is bad or spoiled? Spinach that is spoiling will typically become soft, mushy and discolored;

How To Freeze Spinach and Thaw Effectively (Step by Step) | Kitchenous Can You Freeze Spinach?
Can You Freeze Spinach?
Types of Spinach
Can I Freeze Spinach?
How To Freeze Spinach
Step 1: Wash
Step 2: De-stem and Cut
Step 3: Blanch
Step 4: Dry
Step 5: Pack
Option 1: Freezer Bags
Option 2: Individual Portions
Option 3: Blend
Step 6: Label and Freeze
How To Thaw Frozen Spinach
FAQs
Conclusion
About The Author
Helga Williams
 Label and Freeze
Write the date of freezing on the packaging so you know how long the spinach has been stored in the freezer. How To Thaw Frozen Spinach
Frozen spinach leaves will defrost quickly at room temperature or by submerging the sealed freezer bag in water. If you are using the spinach to make a smoothie, soup, or add to a cooked dish such as a casserole or curry, you can add it straight from frozen without thawing. The spinach will release some moisture as it defrosts during cooking so you may have to adjust the liquid content of your recipe or increase the cooking time. If you are adding the spinach to a baked dish, quiche, or batter, defrost it first, drain off excess moisture and then add it to the rest of the ingredients as the additional liquid will change the consistency of the batter. FAQs
How long does spinach last? Fresh spinach that is stored in the refrigerator will last for up to 7 days. If the spinach has been cooked, it will last for 3 to 5 days in the refrigerator. How long does frozen spinach last? Spinach that has been blanched before freezing will last for 8 to 12 months in the freezer.

How To Freeze Spinach and Thaw Effectively (Step by Step) | Kitchenous

Can You Freeze Spinach?
Can You Freeze Spinach?
Types of Spinach
Can I Freeze Spinach?
How To Freeze Spinach
Step 1: Wash
Step 2: De-stem and Cut
Step 3: Blanch
Step 4: Dry
Step 5: Pack
Option 1: Freezer Bags
Option 2: Individual Portions
Option 3: Blend
Step 6: Label and Freeze
How To Thaw Frozen Spinach
FAQs
Conclusion
About The Author
Helga Williams

Label and Freeze
Write the date of freezing on the packaging so you know how long the spinach has been stored in the freezer. How To Thaw Frozen Spinach
Frozen spinach leaves will defrost quickly at room temperature or by submerging the sealed freezer bag in water. If you are using the spinach to make a smoothie, soup, or add to a cooked dish such as a casserole or curry, you can add it straight from frozen without thawing. The spinach will release some moisture as it defrosts during cooking so you may have to adjust the liquid content of your recipe or increase the cooking time. If you are adding the spinach to a baked dish, quiche, or batter, defrost it first, drain off excess moisture and then add it to the rest of the ingredients as the additional liquid will change the consistency of the batter. FAQs
How long does spinach last? Fresh spinach that is stored in the refrigerator will last for up to 7 days. If the spinach has been cooked, it will last for 3 to 5 days in the refrigerator. How long does frozen spinach last? Spinach that has been blanched before freezing will last for 8 to 12 months in the freezer.

How to Freeze Spinach - The Harvest Kitchen How to Freeze Spinach
How to Freeze Spinach
Learn How to Freeze Spinach so you always have a stash of spinach on hand to add to soups, stews, skillets and smoothies.
How to Freeze Spinach Leaves for Smoothies
Freezing Spinach to Cook with Later
Recipes with Spinach
Yield: 4 servings
How to Freeze Spinach
Ingredients
Instructions
HOW TO FREEZE SPINACH LEAVES FOR SMOOTHIES
FREEZING SPINACH TO COOK WITH LATER
 Easy Italian Chicken Skillet
Smoothies : Blueberry Spinach Smoothie
Continue to Content
Yield: 4 servings
How to Freeze Spinach
Prep Time 10 minutes
Total Time 10 minutes
Learn How to Freeze Spinach so you always have a stash of spinach on hand to add to soups, stews, skillets and smoothies. Ingredients
1 pound baby spinach
Instructions
HOW TO FREEZE SPINACH LEAVES FOR SMOOTHIES
Rinse raw spinach to remove dirt and debris and to discard brown looking and soggy leaves. Either pat the spinach dry with paper towels, or use a salad spinner to separate the liquid from the leaves. ( I love my salad spinner!) Mark the date on the outside of your freezer bag. Place the rinsed and dried baby spinach leaves in freezer bags, filling them up about 2/3 of the way. Press out as much air as you can while you seal. Put the spinach filled freezer bags in the freezer and store for up to 1 month.

How to Freeze Spinach - The Harvest Kitchen

How to Freeze Spinach
How to Freeze Spinach
Learn How to Freeze Spinach so you always have a stash of spinach on hand to add to soups, stews, skillets and smoothies.
How to Freeze Spinach Leaves for Smoothies
Freezing Spinach to Cook with Later
Recipes with Spinach
Yield: 4 servings
How to Freeze Spinach
Ingredients
Instructions
HOW TO FREEZE SPINACH LEAVES FOR SMOOTHIES
FREEZING SPINACH TO COOK WITH LATER

Easy Italian Chicken Skillet
Smoothies : Blueberry Spinach Smoothie
Continue to Content
Yield: 4 servings
How to Freeze Spinach
Prep Time 10 minutes
Total Time 10 minutes
Learn How to Freeze Spinach so you always have a stash of spinach on hand to add to soups, stews, skillets and smoothies. Ingredients
1 pound baby spinach
Instructions
HOW TO FREEZE SPINACH LEAVES FOR SMOOTHIES
Rinse raw spinach to remove dirt and debris and to discard brown looking and soggy leaves. Either pat the spinach dry with paper towels, or use a salad spinner to separate the liquid from the leaves. ( I love my salad spinner!) Mark the date on the outside of your freezer bag. Place the rinsed and dried baby spinach leaves in freezer bags, filling them up about 2/3 of the way. Press out as much air as you can while you seal. Put the spinach filled freezer bags in the freezer and store for up to 1 month.

How to Blanch Vegetables | Better Homes & Gardens How to Blanch Vegetables to Add to All Kinds of Recipes
How to Blanch Vegetables to Add to All Kinds of Recipes
Why Should I Blanch Vegetables?
How to Blanch Vegetables
Blanching Times for Vegetables
How to Blanch Tomatoes or Peaches
How to Blanch Corn
 Blanching Times for Vegetables
Not all vegetables require blanching, but here are the most common veggies that benefit from the technique. Asparagus: Blanch small asparagus spears 2 minutes, medium spears 3 minutes, and large spears 4 minutes. Broccoli: Blanch small broccoli florets 3 minutes. The broccoli should turn bright green and barely tender. Carrots: Blanch tiny whole carrots 5 minutes and cut-up carrots 2 minutes. Beans (green, Italian, snap, and wax): Working in batches, boil small beans for 2 minutes, medium beans for 3 minutes, and large beans for 4 minutes.

How to Blanch Vegetables | Better Homes & Gardens

How to Blanch Vegetables to Add to All Kinds of Recipes
How to Blanch Vegetables to Add to All Kinds of Recipes
Why Should I Blanch Vegetables?
How to Blanch Vegetables
Blanching Times for Vegetables
How to Blanch Tomatoes or Peaches
How to Blanch Corn

Blanching Times for Vegetables
Not all vegetables require blanching, but here are the most common veggies that benefit from the technique. Asparagus: Blanch small asparagus spears 2 minutes, medium spears 3 minutes, and large spears 4 minutes. Broccoli: Blanch small broccoli florets 3 minutes. The broccoli should turn bright green and barely tender. Carrots: Blanch tiny whole carrots 5 minutes and cut-up carrots 2 minutes. Beans (green, Italian, snap, and wax): Working in batches, boil small beans for 2 minutes, medium beans for 3 minutes, and large beans for 4 minutes.