text:
Get in touch: Speak to a Sales Rep
Wave Service meets your demands for an economical solution delivering a large, dedicated broadband service that is secure, reliable and scalable.
Unlimited talk, text and data on a fast, reliable network – for the best price.
Our Carrier Ethernet Services deliver peak performance to connect all your corporate locations over a congestion-free network at a competitive flat-rate price.
Streamline management of your mobile workers with real-time visibility of their location and job status.
T-Mobile Perks recognizes the hard work people do every day. That's why we've teamed up with thousands of companies and institutions nationwide, and we want to team up with you too – because your employees deserve to be rewarded for their hard work.
New uses for IoT tech spring up every day. Businesses need new algorithms and AI to process data, new ideas and business models to make great things happen.
At T-Mobile we're proud to be at the forefront of these developments. Our solutions have laid the groundwork for all kinds of exciting innovations – from connected cars and smart cities to personal safety and remote monitoring.
An electronic visit verification (EVV) solution captures key data about patient home visits by personal care or home health care providers.
Curiosity™ Smart Video Analytics is a highly adaptable and intelligent video analytics solution that integrates data, video sources and existing video assets, applying advanced analytics techniques to make your business and facilities safer and smarter.
Capture missed business, present a professional image, work more efficiently, and save money with Omni.
Help maintain visibility to the status of your property, assets and inventory with a wireless sensor monitoring solution.
VMware Workspace ONE lets your IT team manage all endpoints from one console — and gives your workforce an efficient, consistent app access experience so they can work from any device, from virtually anywhere.
T-Mobile Global Roaming offers the greatest ease and best value in international roaming, and it's included in every plan, automatically.
Safeguard your users' Wi-Fi network connections simply, wherever they are, with the one of the easiest, most affordable ways to make wireless connectivity secure.
Protect your network from ever-changing threats with a managed solution that doesn't rely on costly in-house security expertise and takes the burden off your IT team.
Safer driving through our Driver Safety solution helps protect your drivers, customers, vehicles, products and reputation on the road.
If you have multiple stores or branch offices, it doesn't have to cost a fortune to connect them to the internet. Our business-class broadband internet is an affordable, scalable, high-speed alternative to TDM or Ethernet.
T-Mobile Direct Connect Plus helps you and your people get more done, quickly and easily, with just the push of a button.
Is your city fragmented and siloed? Talk to us about Smart Cities solutions that can help put your city on the path to integration and connectivity.
Help maintain visibility to the status of your property, assets and inventory with a wireless sensor monitoring solution.
Protect your network, mobile devices and mobile apps from security breaches with an intelligent mobile security solution.
Get a bird's-eye view of your fleet so you can improve driver safety, optimize routes, boost efficiency, reduce costs, and run your vehicles efficiently — no matter how big your operation gets.
Your high-value assets represent a heavy investment. Help protect it with an asset management solution from T-Mobile Business.
Mobile working is a business reality that's great for employees and productivity. But ensuring your devices are secure in an ever-changing workscape can be a challenge. Our mobile security solutions help protect your mobile devices and data when your people access the internet and applications on the go.
Signature-based threat detection is necessary, but it's not enough. To combat today's relentless and ever-evolving cybercrime, you need proactive security that goes beyond simply matching against those threats we already know about. It's the unknown threats that demand a smarter approach.
Knox Manage provides simple, comprehensive tools to secure and manage your employees' mobile devices while they're working from virtually anywhere.
VMware Workspace ONE lets your IT team manage all endpoints from one console — and gives your workforce an efficient, consistent app access experience so they can work from any device, from virtually anywhere.
VMware Workspace ONE Express™ from T-Mobile helps you secure and manage your employees' mobile devices — simply and easily — through a single administration console.
Your business is more connected than ever before. And data security has never been more important. But greater connectivity means greater security threats, risks and vulnerabilities. Cyber criminals change up their tactics constantly with new ways to invade your network and its endpoints, steal your data, and wreak havoc on your business. And it can be overwhelming to try to manage devices, secure data and ensure secure access for your people in an ever-changing workplace.
But we can help. With T-Mobile Business, you have access to a comprehensive suite of industry-leading network security tools and mobile security solutions to help simplify your management challenges, identify and address your vulnerabilities, and protect your people, places and things from evolving risks and the many types of security breaches faced by businesses today.
BYOD (bring your own device) used to mean employees would conduct company business on their personal phone lines — putting customer relationships at risk. Today, MultiLine helps ensure business happens over business phone numbers.
By collecting data and analyzing its behavior using artificial intelligence cybersecurity, we can identify malicious operations faster for immediate corrective action.
T-Mobile Smart Messaging rescues missed calls and voicemails by responding with an immediate text message.
What would be possible on the Internet of Things (IoT) with higher network availability and lower latency? What new IoT solutions and use cases would evolve? How could your business innovate and deepen its digital transformation to better compete in the immediate economy?
How do you keep up with the speed of business when it keeps getting faster? How can you keep business processes from slowing you down? And how can you get meaningful, actionable intel from the data those processes generate?
The Internet of Things (IoT) has become a force for solving business problems, and the range of solutions is growing as IoT applications evolve. IoT sensors in just about anything — from heavy construction equipment to streetlights — are changing the way work gets done.
The Curiosity™ IoT Solutions portfolio complements the Curiosity™ IoT platform — our IoT core network and operating system. The portfolio includes a wide variety of end-to-end IoT solutions built for business use cases with proven ROI.
Our IoT devices and apps feature advanced technologies such as artificial intelligence and machine learning. These innovative solutions and connected devices are easy to deploy and scale up as your business needs evolve, with end-to-end security and open architecture to integrate with other enterprise systems.
Get secure connectivity with application persistence.
Cybersecurity has never been more critical. Cyber criminals are changing up their tactics every day, and the stakes are high. T-Mobile managed cybersecurity solutions help keep your business ahead of ever-evolving cyberthreats, with proactive vulnerability monitoring, unified threat management and powerful protection tools. And with our expertise, you can focus on your business and leave managing security to us.
Connecting everyone to the Internet of Things
Sprint® Smart UC brings together your business phones and productivity/collaboration apps all under one unified communications umbrella, a single cloud app that saves you money and makes it easier for your people to work their own way and get more done.
T-Mobile Business offers technology solutions that support productive and safe workplaces and learning environments for your teachers, staff and students.
T-Mobile Secure Web, our cloud-based "as-a-service" security solution, offers protection for your business and your users no matter where or how they access the internet.
Protect your business by providing user access to specific applications without granting access to your network.
T-Mobile Direct Connect Plus gives you nationwide push-to-talk coverage where T-Mobile coverage is available so you can be more productive in more places.
T-Mobile Direct Connect Plus works anywhere you go with an available cellular data or Wi-Fi connection.
Need everyone on the same page? Get everyone on the same call. Coordinate the crew instantly with Group Connect®.
Manage contacts and groups anywhere, any time.
SDC Plus capable devices range from rugged, mil spec phones to the advanced functionality and design of the smart devices your people are used to.
Enable instant communication on Android or iOS devices with the T-Mobile Direct Connect Plus App.
Switch. Share. Save.
T-Mobile Business offers a range of solutions to help your officers and first responders excel in difficult but important work, to give you peace of mind while they're on the job, and to help keep them safe — so they can continue keeping the rest of us safe.
Rely on this mobile VPN to ensure your officers have secure access to the files they need while they're in the field.
Keep your officers connected with a platform that offers fast, easy access to all the mobile apps and data they use while they're on duty.
In-Vehicle Cameras give you more visibility to events as they happen — and the situational awareness you need to respond to an officer in need of assistance.
Clarity, safety, accountability. Let our body cameras be your eyes and ears in the field, and document officer interactions with the public you serve.
When your business is on the move, you need mobile tools to support transactions and enable connectivity.
T-Mobile Managed Network Solutions offers proactive network monitoring and management. Resolving your issues, delivering performance reports and facilitating the adoption of new applications, services and technologies.
Refocus your resources on strategic priorities, with end-to-end WAN management, rapid issue resolution and proactive performance optimization from Sprint.
Cloud-based apps, mobile, BYOD, IoT: New connectivity demands are complicating the WAN environment. A managed software-defined WAN from T-Mobile Business makes it all much simpler.
Add an extra layer of security, for less. See what you can do with multi-factor authentication.
Keep your website, network and other resources safe from a DDoS attack. See what a cloud-based defender can do.
Our global session initiation protocol (SIP) Trunking is a converged IP service based on a secure MPLS platform that delivers both voice and data traffic across a single network.
Sometimes it's good when talk is cheap. Discover an easier way to do Toll Free with Sprint's dedicated inbound service.
Help every customer get the answers they need
Your contact center is where your organization meets your customers. So when people want to get in touch, you don't want anything to stand in their way.
Convenience is everything. Discover smart, quick, scalable and 100% available IVR.
Don't let distance stand in the way of success. Connect your entire enterprise with an IP-based cloud routing solution from Sprint.
Voice, data, and video once went through separate lines—each requiring its own maintenance and management. T-Mobile unites all three for a simpler way to talk.
Behind every great business there's a great network. T-Mobile gives you everything need to make your network do much more for way less – from VPN, SDN and cloud networking solutions to fully managed network services.
Provide secure data and communications for your company
High-performance, global reachability, and secure multiservice connectivity—welcome to Sprint's scalable and secure MPLS VPN service.
Bridge the gap between one-customer networks and the cloud. Discover Extranet Services.
Your people need to access critical apps, data and services. T-Mobile helps them do that, connecting everyone to what they need.
Make the most of remote working and mobilize your business with wireless and wireline access to secure, high-speed Ethernet.
Want reliable, consistent network performance? Support your most bandwidth-intensive operations with T-Mobile Dedicated Internet Access.
A direct, secure connection to your local network.
Accelerate innovation and make the first move to market. This is Cloud Networking from Sprint.
Simply manage, analyze and optimize your telecom spend — saving you time and money
T-Mobile offers comprehensive protection solutions to cover your devices – from loss to theft to damage or malfunction.
To collaborate effectively, your teams need tools that keep them all on the same page and ready to assemble at a moment's notice. T-Mobile voice and collaboration solutions help your people stay in touch and work together easily on the projects that make a difference to your business.
Give your people the tools they need to collaborate, and you'll see how creative and productive they can be. From video conferencing to real-time collaborative documents, we've got a suite of tools that help your best minds to work together.
Mobilizing your business is about more than just giving people great devices and plans (though we've got plenty of those). It's about making everything easy to manage and keeping costs under control while helping everyone stay productive. Luckily, we can help with that, too.
Pick a wireless plan that gives you more
BYOD programs can be a great way to enable mobile productivity and give your people the tools they really need. At Sprint, we make BYOD simpler, with solutions that let your people get work done on their personal devices—without the IT management headaches.
Enabling BYOD doesn't need to be complex or costly. Get dedicated business numbers and plans in the devices your employees love, with T-Mobile SIM Swap.
Everything you need to keep your mobile teams on point
Help everyone do their jobs better with workforce productivity solutions.
Protect your officers with these sensor panels that can detect a gunshot or stab wound and transmit vital information to emergency responders.
Get reliable, commercial-grade Wi-Fi that performs under load — without upfront costs or demands on your IT department.
Give your mobile workers a quicker way to send for help.
Keep your workgroup communications and sensitive data secure.
Enable quick and easy workgroup communication and collaboration, with the enterprise-grade messaging client designed for the needs of your business.
Quickly get the word out to your entire workforce with this easy-to-use broadcast messaging solution.
Mobile and remote working are business realities that are great for employees and productivity. But ensuring your devices are secure in an ever-changing workscape can be a challenge. T-Mobile mobility and endpoint management solutions provide your mobile workers with greater security when accessing the internet and applications on the go.
Want to make collaboration easy and give your people the tools to work at their best anytime, anywhere? Let's talk Skype for Business.
Make collaboration easy and give your people the tools to do what they do best anywhere, anytime with Cisco Collaboration Solution.
Simplify healthcare compliance.
A simpler way to communicate and collaborate
Don't just deal with the impact of security incidents—prepare for them before they strike. T-Mobile Managed Security keeps your organization prepared, with proactive vulnerability monitoring, Unified Threat Management and powerful protection tools.
In your business, there's too much at stake to risk downtime. Our business continuity solutions can help mitigate that risk.
Help everyone work together, with powerful productivity tools from Google—and cloud expertise from Sprint.
Get more done in your meetings, with simple, flexible, high-quality audio conferencing.
Give your people a business number they can answer anywhere, on any device, with cloud-based business voice.
Combine your people's favorite productivity tools with security and device management, delivered as a per-seat, per-month service, with all the migration and user support you need.
Configure, manage and update all your people's mobile devices from a single dashboard.
Secure work containers, customizable ownership contracts and streamlined compliance reporting – we're securing the future of work.
Mobile application management, monitoring and security are central to your people's success and freedom.
Your users need to access content. This is how they can do it securely.
Save time and money with T-Mobile Mobile Forms solutions while eliminating paperwork, reducing input errors and streamlining processes.
We've got collaboration solutions that make it easier to work together – and make work fun.
Opening a new office or even replacing your current office's technology can be a logistical nightmare. Lucky for you, we've put office IT and communication into one neat, per seat, per month package.
Sorry, no solutions match that search term.


text:
Live chat with expert Karen Garner September 22, 2016 at 5:00 pm EDTRegister now to attend and receive a free Alzheimer's emergency kit.Gather takeaways and tips for preventing dangerous wandering behaviors.Ask expert Karen Garner your Alzheimer's and dementia questions.Share advice with other caregivers who are experiencing situations similar to those you've encountered.
Home Instead offers free monthly newsletters with tips and advice for caregivers of elderly loved ones. (Privacy Policy)

subset: commoncrawl


text: Misilmeri is a town and comune in the province of Palermo, Sicily, Italy. It is located approximately 15 km from Palermo and its name means "the resting place or the messuage of the Emir", and dates from the Muslim emirate of Sicily age. The village rose around a castle founded by emir Jafar II.The population is approximately 28,000 people. Misilmeri is located in the Eleuterio Valley on the southern slopes of Montagna Grande.


text:
Read industry-specific suggestions for email marketing strategies that can help your business build relationships, reach new customers or clients, and deliver real results.
Discover detailed tips for your email template design—from the subject and from lines to the colors and images—so you can create emails that get opened, read, and clicked.
There's nothing more inspiring than seeing other businesses succeed. See how Constant Contact helped organizations in your industry get the most out of their email campaigns.
Hey, that's okay. Great email campaign ideas are universal. Just select the industry closest to yours. Or if you want to dig deeper into your business needs, talk to us directly.
Call 855-797-4708


text:
By Lisa Messinger
Creators Syndicate
�It�s All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great,� by Gwyneth Paltrow and Julia Turshen (Grand Central Life & Style, $32).
It may be scandalous. But at a time when Gwyneth Paltrow, who recently suffered comments from haters after almost having gotten into a scooter accident with her child and reportedly successfully squashing an unflattering Vanity Fair cover story about her life, is down again, just having announced her �conscious uncoupling� from her husband of 10 years, Coldplay bandleader Chris Martin, I finally have to reveal a secret I�ve been keeping about the actress.
She is the author of my favorite cookbook of all time.
Yes, that�s �It�s All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great,� the same 2013 cookbook that drew much criticism and personal put-downs to Brad Pitt�s and Ben Affleck�s former Oscar-winning love.
Every recipe I eagerly tried worked. Brilliantly. Innovatively. Healthfully. Deliciously. They were created by Paltrow and co-written and co-tested by her food writer friend Julia Turshen (who shed dozens of pounds while following Paltrow�s advice).
I loved immediately, thought easy to prepare and did make again and again dishes like Quinoa Granola with Olive Oil and Maple Syrup, Sweet Potato-Five Spice Muffins, Thai-Style Chicken Burgers, Japanese Ginger Meatballs, and a fantastic daily Cucumber, Basil, Lime Detox-Friendly �Mojito,� and Fresh Ginger Tea.
Once more, in addition to the gorgeous scenic and food photography, the writing was obviously straight from Paltrow�s heart, a heart that was then not yet uncoupled and residing with Martin and her two kids (one of whom is the nutritiously named �Apple�) among lush greenery and wildflowers in England. It�s also obvious she researched well the benefits of these family favorites (along with her unofficial team of top medical advisers, one of whom wrote the book�s foreword) and performed much trial and error before assigning them fave status.
�My whole family was tested for food sensitivities and allergies (something I would highly recommend to anyone looking to feel better, shed weight, etc.), and the results were enlightening,� wrote Paltrow, who also, at times, had been incapacitated by migraines. �Everyone in my house is intolerant to gluten, dairy and chickens� eggs, among many other surprising foods I had always thought were healthy. What do you feed kids who can�t eat gluten when pasta and bread are their favorite things on earth? What do you give a kid for dessert who is allergic to cow�s milk?
�I decided that we needed to create this book, not only for my family, but also for anyone out there who struggles with finding truly delicious food to feed their family when health issues need to be addressed.�
Now, sure, some of the complaints � though none of the outrageous personal attacks about her uppity-ness, putting on airs and detachedness � may have merit. To make some of these naturally sweetened treats I was beginning to be addicted to (like the granola), I was going through almost enough pure maple syrup that she called for to fund a small cafe�s monthly budget. And on my frequent supermarket trips, I was never buying less than two bottles at a time, whereas one bottle used to last my husband and me a year or more.
That�s why I didn�t write about the cookbook before. I didn�t think it was practical for most people, though I do feel the recipes and ingredients are worth it if healthfulness your priority, and you�d rather buy pure maple syrup than perhaps a new pair of shoes, iPhone or other items.
None of that, though, stopped this from becoming my personally favorite cookbook of all time � or sought out by many other readers, as it has a high sales ranking still at both Amazon and BarnesAndNoble.com. I have had a long history of writing about the most healthful things on the planet (see even way back to my 1991 Scripps Howard somewhat-before-its-time book �Turn Your Supermarket into a Health Food Store: The Brand-Name Guide to Shopping for a Better Diet�), though usually trying to do that and communicate it to the public by using the most economical choices possible.
I have never liked � and have always tried to call out � posers. Whether it be food manufacturers or cookbook authors who act like their recipes are healthy because they may restrict one element, like fat or salt, but then may be loaded with other possibly questionable elements, like processed sugar, white refined flour or artificial ingredients.
Paltrow�s across-the-board well-thought-out recipes (except for some of their costs) fit my personal preferences to a T, and I, like Paltrow, think many of these superior ingredients are worth the expense. I also admire her for trying to help and for her obvious sincerity. I think that�s more than enough reason not to cattily turn her into a personal target � either for last year�s cookbook or the current �conscious uncoupling.�
1/2 cup extra-virgin olive oil
1/2 cup good-quality maple syrup
3 cups quinoa flakes (see Columnist Note 1)
Pinch of salt, or to taste (preferably coarse sea salt)
1 1/4 cups roughly chopped raw walnuts (optional, see Columnist Note 2)
1 1/4 cups roughly chopped raw pumpkin seeds (optional, see Columnist Note 2)
3/4 cup roughly chopped dried figs, stems discarded (optional, see Columnist Note 2)
3/4 cup roughly chopped pitted prunes (optional, see Columnist Note 2)
Yields 6 cups.
Preheat oven to 400 F.
Whisk together the extra-virgin olive oil and maple syrup in a large mixing bowl and add the quinoa flakes, stirring to combine thoroughly. Evenly spread the quinoa on a parchment-lined baking sheet and sprinkle with a pinch of salt.
Roast, stirring now and then, until the flakes are dried and crunchy and a lovely golden brown, about 25 minutes, or longer if needed, or if using quick-cooking oats. In either case, carefully top with aluminum foil if granola seems in danger of browning too much or burning before it�s become crunchy enough. Let the quinoa mixture cool completely before mixing with the remaining ingredients. Or if eating without dried fruit and nuts, it is also good slightly warm.
Store in a tightly closed glass jar in the refrigerator for up to two weeks and allow portions to get to room temperature before serving.
Columnist Note 1: Since I have no sensitivities to cholesterol-lowering oats, I sometimes substituted quick-cooking oats (not instant) for the quinoa, though quinoa has more protein.
Columnist Note 2: Though they are tasty and add more vitamins and fiber, these nuts, seeds and dried fruits in such large amounts are pricy, especially when the recipe already includes hefty doses of expensive extra-virgin olive oil and pure maple syrup. Since they are only added in once the cooked quinoa or oat mixture is cooled, I only used them the first time I made this recipe. I preferred the taste without any of the add-ins; in fact, I thought it to be one of the best recipes I�d ever tried or tasted.
1/2 cup basil leaves
1 English cucumber, cut in half lengthwise (see Columnist Note)
1/2 lime, zest and pith removed
1 apple, cut into wedges
Yields 1 serving.
Starting with the basil, juice everything into a glass. Alternatively, you can chop all the ingredients and pop them into a powerful blender with 1/2 cup of water, and then pass the mixture through a fine-mesh strainer into a glass. Give it a stir and drink immediately.
Columnist Note: Sometimes I could not find English cucumbers and just used regular organic garden cucumbers (the type most sold in supermarkets). The beverage was still fantastic � refreshing and spicy from the fresh basil.
=Lisa Messinger is a first-place winner in food writing from the Association of Food Journalists and the author of seven food books, including �Mrs. Cubbison�s Best Stuffing Cookbook� and �The Sourdough Bread Bowl Cookbook.�
Cooks' Books: Personal attacks aside, Gwyneth Paltrow's cookbook is my personal favorite
By Lisa Messinger


text:
Non-paying spa customer caught on camera running away
The owner of Ruffolo's Hair Studio chased a non-paying customer down the streets of Kenosha on Monday.
It all started three hours earlier when the walk-in client first identified herself as Tina to stylist Jessica London, who quickly suspected something wasn't right.
"And throughout our appointment, she referred to herself in the third person as Carol. I found that a bit odd," London said.
So London called for backup, telling salon owner Stacy Romanovic there was something up with her client.
When it came time to pay:
"So as this phone rang she said, 'Oh I have to go grab my Visa,'" Romanovic said.
But stylist Kristine Brinkmann had already moved in for surveillance.
"Kind of pretended I was a client and went to get my hair shampooed, and I sat there, and I watched her, and as soon as she jetted out the door, I had my camcorder under my jacket so I just ran after her," Brinkmann said.
With the camera rolling, they chased the non-paying client for roughly a mile. They saw her going into someone's unlocked home.
"So instantly I ran around the back. The next thing you know, the lady from the house comes out and she says, 'Who is that lady?" So then we realized she didn't even know that person. She went into that house trying to escape," Romanovic said.
The employees at Ruffolo's said this isn't the woman's first time doing this. They said they suspect she's the same woman who ran off without paying last year.
This time, she got caught. The police moved in to make the arrest. The woman is now in jail.
"If she's doing this to us, and this was her second time, she's done this many other times, too, so she should be prosecuted," Romanovic said.
Salon workers said the woman ripped them off for nearly $200 and didn't leave a tip.
WISN 12 News is not naming the woman because she hasn't been formally charged. She has a string of retail theft convictions going back to 1995.


text:
ESP Handbook and Workshop Kit
Allerton, Bert, et al
AbeBooks Seller Since October 9, 1998Quantity available: 1
AbeBooks Seller Since October 9, 1998Quantity available: 1
About this Item
Bibliographic Details
Title: ESP Handbook and Workshop Kit
Publisher: Magic, Inc. Chicago
Publication Date: 1977
Binding: Soft cover
Store Description
PAYMENT: We accept MasterCard, VISA, American Express, Discover and Paypal.
California residents add 9% sales tax. Paypal orders must be paid within two days of invoicing or transaction will be cancelled.
ALL BOOKS are subject to prior sale. Returns are accepted within 10 days for a
full refund if not satisfied.
FEEL FREE to contact us with any questions.
David Kaye
David Kaye Books & Memorabilia
22745 Ventura Blvd.
Woodland Hills, CA 91364
Tel: 818-224-4141 email@example.com
Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to request extra shipping charges.
Payment Methods
accepted by seller
Cash PayPal


text:
Here are the screening tests and immunizations that most women at age 65 and older need. Although you and your healthcare provider may decide that a different schedule is best for you, this plan can guide your discussion. In addition, major organizations may vary in recommendations on these prevention guidelines.
Who needs it
How often
Type 2 diabetes or prediabetes
All adults starting at age 45 and adults without symptoms at any age who are overweight or obese and have 1 or more additional risk factors for diabetes
At least every 3 years
Alcohol misuse
All adults
At routine exams
Blood pressure
Every 2 years if your blood pressure reading is less than 120/80 mm Hg 1
Yearly if your systolic blood pressure reading is 120 to 139 mm Hg or your diastolic blood pressure reading is 80 to 89 mm Hg 1
Breast cancer
All women 2
Yearly mammogram and clinical breast exam 2
Cervical cancer
According to the American Cancer Society (ACS), women older than 65 who have had regular screening with normal results should not be screened for cervical cancer. Once screening is stopped, it should not be started again.
Discuss with your healthcare provider 3
Women at increased risk for infection
At routine exams if at risk
Colorectal cancer
All women of average risk and in good health in this age group, through age 75. For women ages 76 to 85, talk with your healthcare provider about continued screening. For women 85 and older, experts don't advise screening.
The ACS recommends:
Several tests are available and used at different times.
For tests that find polyps and cancer:
Flexible sigmoidoscopy every 5 years 4, or
Colonoscopy every 10 years, or
CT colonography (virtual colonoscopy) every 5 years 4
For tests that primarily find cancer:
Yearly fecal occult blood test 5, or
Yearly fecal immunochemical test every year 5, or
Stool DNA test, every 3 years 5
You will need a follow-up colonoscopy if you choose any test other than a colonoscopy and you have an abnormal result. Screening recommendations vary among expert groups.
Talk with your doctor about which test is best for you.
Some people should be screened using a different schedule because of their personal or family history. Talk with your doctor about your health history and what colorectal cancer screening schedule is best for you.
All adults who have access to a clinical practice that has staff and systems in place to assure accurate diagnosis, effective treatment, and follow-up
Sexually active women who are at increased risk for infection
Anyone at increased risk for infection
Hepatitis C
Anyone at increased risk; 1 time for those born between 1945 and 1965
High cholesterol and triglycerides
All women ages 20 and older at increased risk for coronary artery disease
At least every 5 years, or more frequently if recommended by your healthcare provider 6
Lung cancer
Adults age 55 to 74 who in fairly good health and are at higher risk for lung cancer defined as current smokers or persons who have quit within past 15 years, and have a 30-pack-year smoking history (Eligibility criteria may vary across major organizations; Age limit may extend to age 80.)
Talk with your healthcare provider for more information.
Yearly lung cancer screening with a low-dose CT scan (LDCT)
Osteoporosis, postmenopausal
All women ages 65 and older 7
Bone density test at age 65, then follow-up as recommended by healthcare provider 7
Check with your healthcare provider
All adults 8
Every 1 to 2 years; if you have a chronic disease, check with your healthcare provider for exam frequency
Aspirin for prevention of cardiovascular problems
Women ages 55 to 79 when the potential benefits from reducing ischemic strokes outweigh the potential harm from an increase in gastrointestinal hemorrhage
Discuss with your healthcare provider
Diet and exercise
Adults who are overweight or obese
When diagnosed and at routine exams
Fall prevention (exercise, vitamin D supplements)
All women in this age group
Sexually transmitted diseases prevention
All women at increased risk
Tobacco use and tobacco-related disease
Every exam
Tetanus/diphtheria/pertussis (Td/Tdap) booster
Td: Every 10 years
Tdap is recommended if you are in contact with a child 12 months or younger. Either Td or Tdap can be used if you have no contact with infants.
Chickenpox (varicella)
All adults age 65 and older who have no previous infection or documented vaccinations*
Two doses; second dose should be given at least 4 weeks after the first dose
Flu (seasonal)
Yearly, when the vaccine becomes available in the community
Hepatitis A vaccine
People at risk
Two doses given 6 months apart
Hepatitis B vaccine
Three doses; second dose should be given 1 month after the first dose; the third dose should be given at least 2 months after the second dose (and at least 4 months after the first dose)
Haemophilus influenzae Type B (HIB)
Women at increased risk for infection, talk with your healthcare provider
1 to 3 doses
Pneumococcal conjugate vaccine (PCV13) and pneumococcal polysaccharide vaccine (PPSV23)
All adults age 65 and older
1 dose of each vaccine
All women ages 60 and older
One dose
1Recommendation from the Joint National Committee on Prevention, Detection, and Treatment of High Blood Pressure
2American Cancer Society
3The American Congress of Obstetricians and Gynecologists currently recommends that women ages 30 and older get a Pap test once every three years and that women with certain risk factors (or with increased risk) may need more frequent screening. It's reasonable to discontinue screening after three or more consecutive negative Pap tests and no abnormal results within the last 10 years once a woman turns 65 or 70.
4If the test is positive, a colonoscopy should be done
5The multiple stool take-home test should be used. One test done by the doctor in the office is not adequate for testing. A colonoscopy should be done if the test is positive.
6Recommendation from ACOG
7Recommendation by the USPSTF
8Recommendation from the American Academy of Ophthalmology
*Exceptions may exist; discuss with your healthcare provider
Other guidelines from the USPSTF
Immunization schedule from the CDC


text:
The Official Web Site
Log in to check your private messages
Log in
MarkWahlberg.com Forum Index
The Big Hit
View previous topic
View next topic
JumpinJack AJ
Joined: 18 Feb 2000
Posts: 103
Location: Hagerstown, MD, U.S.A.
Posted: Fri Aug 23, 2002 12:54 am
Post subject: DELETED SCENES (DVD)
While i saw (and owned) the movie when it waz newer, i didn't get the DVD release until last nite and FINALLY got 2 see those deleted scenes. They made me laff alot but i'm really glad they cut out the whole drag queen and mastuerbation stuff out. Buy putting those scenes in the finished version, they would have been rubbing the whole masterbastion bit in it so much that they would be over-doing it. The drag bit waz funny but seemed almost like a cheap laff.
I can't wait 2 see those commentary versions of the movie.
Back to top
no fear 25
Joined: 10 Aug 2002
Posts: 307
Location: UK England
Posted: Fri Aug 23, 2002 4:06 am
Post subject:
Hi jumpinjack Aj i totally agree with you about the deleted scenes, bit much but parts are funny, i've only just got the DVD. I bought the film months ago but it's just brilliant & funny.
Back to top
Joined: 02 Aug 2002
Posts: 496
Location: Southern California
Posted: Fri Aug 23, 2002 9:35 pm
Post subject:
HAHAHA Rubbing the whole masterbastion bit in hahahahahah!!!!!!!
Back to top
City Gal
Joined: 12 Jun 2002
Posts: 2227
Location: London, England
Posted: Sat Aug 24, 2002 7:11 am
Post subject:
I haven't seen those bits,someone tell me about them please.
Back to top
no fear 25
Joined: 10 Aug 2002
Posts: 307
Location: UK England
Posted: Sat Aug 24, 2002 11:18 am
Post subject:
Hi citygal i'll try my best to remember the 3 deleted scenes i haven't watched it all week so here goes the first one is when there just about to go into that building & there generally talking for ages &then i think the next is when chantel is asking mel where's her money she say's some disgusting things then he phone's crunch & he's busy doing the thing jumpinjackAJ mentions & vince is there dressed as a woman (very funny)when cisqco & then mob runs in looking for mel, the other is when he ruins the meal & they show the delivery boy turn up he look a weirdo, but you do see vince in drag twice i probably haven't explained it very well but i found it funny, i think if they would of put in the film it might of ruined it. Diane
Back to top
City Gal
Joined: 12 Jun 2002
Posts: 2227
Location: London, England
Posted: Sat Aug 24, 2002 11:37 am
Post subject:
ooooohhhhhhhhh thanks, it's weird cos my ex has the VCD where I saw it first years ago and it sounds kind of familiar but I have the Video so haven't seen it there.
I shall have to watch the VCD again to see if it's on there. Cheers
Back to top
no fear 25
Joined: 10 Aug 2002
Posts: 307
Location: UK England
Posted: Sat Aug 24, 2002 1:09 pm
Post subject:
Your welcome citygal don't you just love this film!!. Diane
Back to top
City Gal
Joined: 12 Jun 2002
Posts: 2227
Location: London, England
Posted: Sat Aug 24, 2002 1:43 pm
Post subject:
Actually this is my fav film of his, I find it very funny and he's so lovely in it. A good supporting cast aswell.
Back to top
marks baby love
Joined: 13 Aug 2001
Posts: 3186
Posted: Sun Aug 25, 2002 1:51 pm
Post subject:
i agree city gal this is too my fav movie of mark.... i loved it soo much!!
Micha xoxox
Lynne's luvvy!
Back to top
Display posts from previous:
All Posts
1 Day
7 Days
2 Weeks
1 Month
3 Months
6 Months
1 Year
Oldest First
Newest First
MarkWahlberg.com Forum Index
The Big Hit
All times are GMT - 5 Hours
Jump to:
Select a forum
Official Announcements
Mark Wahlberg Discussion
In The News
Off-Topic Messages
The Lovely Bones
The Fighter
The Happening
Max Payne
We Own The Night
The Departed
Four Brothers
I Heart Huckabees
Three Kings
Boogie Nights
Perfect Storm
Rock Star
Planet of the Apes
The Italian Job
The Big Hit
Basketball Diaries
The Yards
Renaissance Man
The Corruptor
The Traveller
The Truth About Charlie
Other Movies
post new topics in this forum
reply to topics in this forum
edit your posts in this forum
delete your posts in this forum
vote in polls in this forum
Powered by
© 2001, 2005 phpBB Group


text:
The European Union is holding budget talks to decide how to spend €1 trillion ($1.35 trillion) over the next seven years.
While that sentence may not sound exciting, it could mean the beginning of the end of Galileo, Europe's potential competitor to the Global Positioning System (GPS), and the second such rival, behind Russia's GLONASS.
Galileo, which is officially known as the European Global Navigation Satellite System, only has four of 30 planned satellites in orbit. While Galileo would serve little strategic interest—as it would largely duplicate GPS—its supporters say that it's important for Europe to have its own such system, largely for political pride reasons.
The project has been over-promised, overdue, and over budget in recent years—Wired reported back in 2007 that it was due to be fully operational in 2012. As recently as 2011, a German satellite executive was found (via WikiLeaks) to have told the American Embassy in Berlin that the entire project was "a stupid idea." (That CEO was subsequently fired.)
As The New York Times reported Thursday, "Washington also asked why, when many European nations were increasingly unable to fulfill their military obligations as members of NATO because of defense cuts, they wanted to splash billions on a project that replicated an existing system paid for by the United States."


text:
|Thesis bachelor
|Thesis bachelor honours
|Thesis DPsych
|Thesis graduate certificate
|Thesis masters coursework
|Thesis masters research
|Thesis MClinPsych/PhD
|Thesis MRes
|Thesis PhD
|Thesis professional doctorate
|ASCS09 : Proceedings Of The 9th Conference Of The Australasian Society For Cognitive Science Collection
|Australian Journal Of Legal History Collection
|Celebrating Teaching At Macquarie Collection
|Chiropractic Education Colloquium 2014 Collection
|Croatian Studies Review Collection
|Journal Of Applied Research In Accounting And Finance Collection
|Journal Of Law And Financial Management Collection
|Learning and Teaching Week 2013 Collection
|Legal History Collection
|Macquarie Journal Of Business Law Collection
|Macquarie Journal Of International And Comparative Environmental Law Collection
|Macquarie Law Journal Collection
|Macquarie Law Symposium Collection
|MGSM Case Studies In Management Collection
|MGSM Working Papers In Management Collection
|Prospect Journal Collection
|Scan : Journal Of Media Arts Culture Collection
|Scan Magazine Collection
|Brunner Digitised Collection
|Emeritus Professor Jacqueline Goodnow Collection
|Macquarie University Library Staff Publications Collection
|Professional and Community Engagement (PACE) Collection
|Sidetrack Theatre Collection
Macquarie University ResearchOnline is Macquarie University's open access digital collection. It is designed to promote globally, preserve locally and provide open access to the research and scholarly output of Macquarie University's staff, students and affiliates.
Copyright Macquarie University | Privacy Statement | Accessibility Information
ABN 90 952 801 237 | CRICOS Provider No 00002J


text:
Heart attacks can be frightening. But those who are fit may have a built-in advantage to protect them from the deadly effects of a heart attack, according to recent research.
A study of seniors – men and women with an average age of 62 – concludes that those with higher levels of physical fitness not only reduce their risk of heart attacks and death from all causes, but they also improve their chance of survival from a first attack.These research results are from Johns Hopkins and the Henry Ford Health System and based on medical records data gathered from more than 2,000 men and women. The results appear in the Feb. 1, 2016 edition of
Mayo Clinic Proceedings.For the study, researchers focused on medical records of individuals who had taken a treadmill stress test before their first heart attack and used the patient's achieved metabolic equivalent score – MET, for short – as a quick, although not perfect, measure of energy consumption at rest and during physical activity. The higher the MET score, which is based on physical activity levels, the more physically fit the participants were considered to be.Overall, their results showed an 8 percent reduction in death risk for each whole-number increase in MET score after a first heart attack. Good physical condition going into the heart attack could be a life-saver.
Staying fit can be difficult for older adults who are living alone. Assistance with meal preparation, medication management and encouragement of healthy lifestyles could help keep a senior on track to a longer life.Contact your local
Home Instead Senior Care® office. A CAREGiverSM could be just what that older adult in your life may need to stay healthy.
Home Instead offers free monthly newsletters with tips and advice for caregivers of elderly loved ones. (Privacy Policy)


text:
In His Own Words: Living After a Heart Attack
Bill, 72, never suspected he had a heart problem, until suffering a heart attack three years ago. While in the emergency room, the retired, South Carolina construction inspector's heart stopped and was jolted back to life. These days, he feels great and appreciates each day.
What was your first sign that something was wrong? What symptoms did you experience?
I was mowing the backyard when I had my first warning, which I didn't heed. A week later, I went to my daughter's home to get out of the path of a hurricane. While walking the dog, I felt the pain again. It subsided when I stopped walking. Once home again and unloading the car, it happened again. So I called the doctor. He made arrangements to meet me at the emergency room.
What was the diagnosis experience like?
An EKG in the emergency room showed up fine. They sent me home with some nitroglycerine and instructions to follow up with my doctor for a stress test. Two hours later, I knew I had a problem. The chest pain was severe and constricting. I felt nauseous. I took the nitroglycerine, but it didn't help. So I called EMS (emergency medical services). They took me back to the hospital. I went into cardiac arrest and was resuscitated. A heart catheterization showed blockages, so the doctor did bypass surgery. About six weeks later, while my wife and I were having breakfast, a pain hit me in the chest that surprised me a little. I knew what it was. After the EMS delivered me to the hospital, the doctors found the right coronary artery bypass had a blockage in it. The doctor attempted to open the artery up, but it was too calcified.
What was your initial and then longer-term reaction to the diagnosis?
It didn't scare me. I know people who had gone through a bypass surgery. So I figured I had a good chance of surviving it. I like to believe that I'm a positive thinker. You have to maintain a positive attitude. If you don't, it's like a strike–no–make that two strikes against you. I don't dwell on my heart. I don't have any complaints as long as I'm looking down at the blades of grass rather than facing up at the roots. God's letting me stay so I can spoil my five grandchildren.
How is a heart attack treated?
After the bypass surgery, I started a rehabilitation program at the hospital. The blockage set me back. But after that, I started rehab again. The rehab program taught me how to deal with it. They completely changed my eating habits and got me on a real good exercise program. I also take quite a few medications.
Did you have to make any lifestyle or dietary changes in response to the heart attack?
I used to eat a lot for the taste. I like cheese and anything with a lot of fat. The nutritionist at the rehab program had a one-on-one with me and gave me a fat budget to go by, which I have done. My wife decided to follow the diet too. We figured that we'd both eat that way.
Three times a week, I do a 50-minute workout, riding a stationary bike, stepping and rowing on the machines, walking on a treadmill and using six weight machines. I golf one day a week and exercise at home on another day.
Did you seek any type of emotional support?
A friend of mine was active in Mended Hearts, and he came to talk to me in the hospital after my bypass surgery. It was nice hearing from someone who had been through it. Now my wife and I go out and visit people as Mended Hearts volunteers. I have some friends who have been through a heart attack and have had a hard time. They come and talk to me.
Did the heart attack have any impact on your family?
We eat healthier. I'm still active and live a full life. A couple of times when I went into cardiac arrest, it scared my wife pretty badly.
What advice would you give to anyone living with a heart attack?
Diet and exercise–they are an absolute must if you want to live as long as possible. The nutritionists and rehab people know what they are doing. If they make suggestions, listen to them.


text:
Like every love story, it starts with a glance then a thought. First there is the lightest touch, just to see where it might lead. And then there is the beginnings of getting aroused.
Confidence grows and passion starts to reveal itself. Soon Valerie is totally carried away by the feelings that are stirring inside her. Like every lover she wants to get to know everything. Every place. Every touch. Every taste. She wants to explore all desires at once. Her fingers roam outside and inside seeking satisfaction.
And this is one love story that does have a happy ending.
Would you like to comment? Join us today, or sign in if you're already a member.


text:
Seller: Kimberly Hecker, ILLINOIS, US Log in to ask the seller a question
Other items by this seller Email this listing to a friend.
Please email the seller to answer any questions you may have on this item before bidding. Buyer pays postage/shipping unless otherwise noted. The seller assumes all responsibility for their own listings. Currency used in the listings is U.S. Dollars. For an up-to-date conversion to worldwide currencies, click here.
Price: $3.95
Shipping/Handling charge in the U.S.: $1.35
Kenosha, WI, Hotel Dayton 1930s Postcard
Slight Wear on edges and corners
Type: Divided, and uncirculated
Circa: 1930s - 1940s
Publisher: Curteich
Postcard Shipping and Handling Fees are fixed $1.35 per every (1-5 postcards won), $1.70 (6-9 items won) & if you buy 10 items or more, then shipping is free
We also accept VISA, Mastercard and Discover credit cards. Please call us if you want to use your card to pay.
An unconditional return policy applies to all my listings. Simply email me and let me know you are returning it. A prompt refund will be issued once returned.
Thank you for visiting my little place on the web!


text:
This is a bracket poll set up as a series of 1-on-1 match-ups. Users are presented with the match-ups and vote their choices, and these votes are tallied with votes from all the other users. The choices in each match-up with the most votes are the winners and advance to the next round, until a final winner is reached. (If you vote for a choice but that choice did not receive the most votes overall from all users, then it will not show up in the next round.)
One key difference from a normal bracket poll is that this one has no end-date, and the user can vote in all the rounds and right to the final winner in one session. The winners are based on all votes received up to that moment and may change as more votes are received over time.


text:
Book your Faro airport taxis to Boliqueime with Faroairporttaxis.co.uk now! We know you want to enjoy your holiday in the Algarve and travel in Portugal comfortably and safely. If you have no time to waste and demand quality services, Faro Airport Taxis is your best choice. From the moment you make your airport taxis reservations until you arrive at your chosen destination, you will know for a fact you are in great hands. Please fill in the important details below to book your Faro airport taxis to Boliqueime:
If the instant quote calculator can not provide the specific trip you are searching for, please contact us here.Faro Airport Taxis offers you private taxis at Faro airport making sure you arrive at your destination on time and safely. Our professional taxi drivers will take you to any city in the Algarve. Our most popular locations include, airport taxi services to Vilamoura , Albufeira , Praia da Rocha, Lagos, Praia da Luz, Armação de Pêra and Portimao. Faroairporttaxis.co.uk can also help you organize taxis to any Algarve golf course, while making your Algarve golf taxis services unique and delightful. Thanks for visiting Faro Airport Taxis and we hope to meet you soon!


text:
6 Paper Mache Carnival Style Craft Masks for Kids to Decorate
Paper mache half face masks ready for you to decorate.
16cm wide.
Elastic nor sticks included - leaving these to use as you see best.
As these masks do not included elastic, they can fit most heads.
You will be offered the option to pay by debit or credit card during checkout.
All orders need to be completed online, with the exception of bespoke orders.
All prices stated include VAT and are sold in £sterling.
For large institutions, charities and government bodies we are prepared to release goods as a "payment on account" for orders over £20. Please see details under the "payment" options at the footer of this page.
It will always be to your advantage to register during checkout, as we will then be able to track your orders and also see this and future orders all in one place.
All orders are mailed the following working day using the mail option chosen in checkout.
The only exception to this is for "special delivery", whereby we will mail any order placed prior to 1pm the same day for delivery the following day.
We are able to mail to the UK and certain European countries, together with United States and Australia.
For full details of our delivery options and costs, please see the "delivery" section at the foot of this page.
The stock availability figure shown above is continually updated to ensure that it is accurate at all times. As you add items to your basket, you will see that this figure reduces to allow for the items that you have already added to your basket.
Items are fully reserved for your order as soon as a checkout is completed.
Not enough stock? No stock? If so, we are making and ordering stock regularly and will normally always be able to secure more, within a reasonable period of time. Please just let us know the product code (shown above), how many you need and when you will need these for - we will then be able to get back to you with a quick and meaningful reply.


text:
Raymond James Financial (RJF) said Wednesday its fees and commissions fell slightly in October from the previous month. Total production of its 6,300-plus advisors, though, was up substantially over October 2011, largely due to the integration of the acquired Morgan Keegan reps, it noted.
"October showed reasonably good metrics in light of a tepid market, which was additionally impacted by Hurricane Sandy and the resultant loss of two trading days," said CEO Paul Reilly (left), in a press release.
Securities commissions were $244.2 million: down 2.8% in October from September, but up about 46% from the year-ago period. October 2012 commission volume, the company says, was affected by a small decrease in the results of its Private Client Group and by a "more significant decline" in the Capital Markets segment.
Asset levels, however, "remained strong" despite the fact that the S&P 500 index was down 2% in October, the company says. Total client assets under management actually declined 0.07% in October vs. September to $387.7 billion; client AUM was up about 43% from last year.
Assets under management were $42.6 billion, down 0.5% over the previous month and up 22% over last October.
Raymond James Bank continued to grow loans to $8.1 billion in October 2012, up 2.5% over September and 19.1% over last October.
"We continue to be pleased with both the retention levels and meeting our internal deadlines with regard to the Morgan Keegan acquisition," added Reilly. "The firm is well positioned to continue to grow and prosper. However, the uncertainty in the global markets and the upcoming fiscal cliff make the near term outlook hard to predict."


text:
Way back in June last year, Microsoft announced two models of tablet computer under the Surface brand. The first, the ARM-powered Surface RT, was scheduled to launch at the same time as Windows 8, and it did precisely that, going on sale on October 26. The second, the Intel Ivy Bridge-powered, x86-compatible Surface Pro, was due about 90 days later.
We're fast closing on 90 days since the launch of Surface RT and Microsoft still hasn't publicly nailed down that release date. In a reversal of the Surface RT announcements—where the release date was known three months before the device went on sale but the pricing was only revealed ten days in advance—we've known that Surface Pro will start at $899 since November. But when will it go on sale? Anybody's guess. And even the pricing information is incomplete. Although the US pricing has been announced, the price in other markets has not been.
Coming out of CES were a small number of limited hands-ons. These confirmed much of what we already knew about Surface Pro: it does have fans, with a thin vent all around the edge of the system. It's a bit heavier than the RT version. And the 1920×1080 screen looks gorgeous. But the units were described only as "preproduction."
The latest news from Microsoft sheds little light. Panos Panay, the man in charge of the Surface project at Microsoft, tweeted yesterday that he was visiting the Surface Pro factory to look at units coming off the production line. Panay said that they would arrive "in coming weeks."
Surface Pro could still scrape in by the end of the month, hitting Microsoft's schedule, but time is getting short. In this writer's opinion, "about three months" gives Microsoft a window of about plus or minus two weeks. Surface Pro could ship in February and still fit in with Redmond's original timeline. But if it does miss the end of January, it risks running into Chinese New Year, which this year falls on February 10. Chinese New Year is a big deal, with factory closures and other disruptions typical as workers put down tools to celebrate with their families. It's probably not the best time to release a new product; Microsoft hardly wants to be in the position of having lots of demand but no capacity to build anything for a week or two.


text:
As time goes by we start to notice changes in our bodies. One thing, that you may begin to see, are varicose veins. Your veins, when functioning properly, have a valve that keeps your blood flowing in one direction. When those valves fail, your blood begins to flow the wrong way. This causes blood to collect in the vein; instead of redirecting itself to your heart. The enlargement of these veins are what we refer to as varicose veins.
Many people assume that women are the only ones who experience this problem. However, research from the Department of Health and Human Science revealed that about 40 percent to 45 percent of men and 50 percent to 55 percent of women, in the U.S. alone, suffer from some sort of vein problem. Varicose veins affect about half of all people age 50 and older.
Studies conducted by the Interventional Radiology & Surgery Department at the Hospital of the University of Pennsylvania, found that the people most likely to develop varicose veins were:
- Older people, especially those over the age of 40
- Individuals that are overweight or obese
- People who have jobs that require standing or sitting for many hours, which causes poor circulation and blood flow
- People who live a slow lifestyle and display low levels of physical activity
- People with poor circulation, swelling and high blood pressure, which are usually caused by a poor diet, lack of exercise, hormonal imbalances, those under high amounts of stress
- Pregnant women and women who have recently given birth
- Teenagers that are going through puberty, women taking birth control pills or women going through menopause
- Individuals who have a genetic history of family members who have also suffered with varicose veins
- Light skinned people who have been subject to high levels of sun exposure and skin damage
On top of developing those lumpy, unsightly veins, people who suffer from varicose veins often times have to deal with symptoms like fatigue, muscle aches and restless or heavy legs. This is also known as restless leg syndrome.
Varicose veins are also a very common problem in most pregnant women due to changing hormones and rapid weight gain. Most vein problems develop over time as your veins lose their natural elasticity. Here are a few things that you can do to help prevent varicose veins or keep them from getting worse:
- Try to maintain a healthy weight. Shedding extra pounds puts less pressure on your legs.
- Avoid siting or standing for long periods of time.
- Exercising will help improve your heart health and circulation.
- Wear compression socks or stockings. This will apply light pressure on your legs and improve blood flow.
Although varicose veins are frequently thought of as merely cosmetic, they can become very painful over time. You can find many varicose veins treatments in Huntley, WY 82218. If your varicose veins have become painful, swollen, or inflamed you should seek treatment. There are a number of options of varicose veins treatments in Huntley, WY 82218 to choose from. They range from natural remedies to advanced medical procedures and everything in between. There are medical, noninvasive, and natural treatment options that are used every day to treat and prevent varicose veins.
Treating Varicose Veins Naturally
Most people who start noticing varicose veins do not want to immediately jump into medical treatment options. If you only have a few and they don't cause any pain you may want to try some of these natural prevention and treatment remedies.
Exercising is a great way to maintain a healthy body weight. Getting rid of those problematic pounds will increase your blood flow and lower your risk of inflammation. Exercising regularly naturally helps keep your body's hormones at a perfect balance and has also been proven to lower your blood pressure. Sitting, especially with your legs crossed, and standing for long periods of time can put you at high-risk of varicose veins. Being stationary for too long, makes it's harder for your veins to pump blood back to your heart. Being fit and active will keep you healthy from the inside out! Your body needs to be active to keep your blood flowing and pumping properly. You should always be active even if you don't have time to workout. Stretch, take a short walk, park further away from the entrance so that you have to walk. There are so many simple things that you can do to help keep your body moving and ensure proper circulation and blood flow. So, stay active and exercise to keep varicose veins at bay.
Essential Oils
One of the most popular natural approaches to treat varicose veins are essential oils. Natural essential oils were around way before the rise of modern medicine in the early 19th century. There are several different essential oils that can be used to improve blood flow. They can also be used to lower inflammation and keep your hormones balanced. Cypress oil is recommended for specifically treating varicose veins. This oil has the ability to increase circulation and naturally supports your circulatory system. Other essential oils that can be used to treat varicose veins and help prevent them are peppermint, tea tree and lavender oil. Simply rub about four to five drops of whichever oil you choose on the affected areas twice daily for several weeks. This will help naturally soothe those problematic areas.
Changing Your Diet
There are certain foods that naturally help reverse inflammation and improve blood flow. Eating these types of foods help to heal varicose veins quickly and can also prevent future varicose veins from forming. Not eating right and not kicking bad habits can contribute to blood pressure problems, artery damage, poor circulation, hormonal imbalances and weight gain. Stay away from foods that are high in trans fats, sugar and caffeine. Processed and foods high in sodium are also something you should steer clear of. Those high-sodium foods contain toxins that can worsen the inflammation and swelling associated with varicose veins and can cause your body to become dehydrated.
The Non-Invasive Approach
Many people do not have success with self treatment and natural remedies but still don't want to "go under the knife" and have surgery; this treatment is the alternative. There are a number of non-invasive varicose veins treatments in Huntley, WY 82218. If you have several varicose veins that cause pain and discomfort a doctor may recommend a non-invasive approach. A non-invasive procedure is a minimal treatment that does not require incision into the body or the removal of any tissue. All non-invasive varicose vein treatments are outpatient services and do not require hospitalization. Non-invasive procedures have a low risk of complication and are very successful. Most often, these types of treatment improve the overall appearance of the skin on the legs and other problem areas. Typically, there are no signs of bruising or scarring. The recovery time is quick. Most people can resume their normal daily activities within two days of receiving one of these non-invasive treatments.
Sclerotherapy is a procedure used to destroy varicose veins by injecting them with sclerosant, which is also known as sodium tetradecyl sulfatet. The sclerosant solution scars the vein and makes it collapse. This forces your blood to rush into healthier veins. Naturally, over time, your body will destroy the veins, and they will virtually disappear. This certain procedure is typically used as a cosmetic surgery; to improve the appearance of the leg and skin. It is ideal for treating small varicose veins which are close to the surface of the skin these are also referred to as "spider veins". A similar treatment, that is used for larger veins, is also available. This procedure is called foam sclerotherapy. The sclerosant is turned into a foam before being injected into the vein. This allows the foam to cover a larger surface area, in the vein, as it expands.
Radiofrequency Ablasion
This simple treatment uses radiofrequency energy. Radio waves are transmitted through the wall of the veins. The doctor will first numb your vein. Then your doctor will use an ultrasound to see inside of the leg. A wire catheder, usually running from the knee to the groin, will then be passed along the vein which will apply radiofrequency energy along the wall of the vein. This causes the vein wall to heat up and thicken with scar tissue. Once this happens the vein will contract and be reabsorbed by your body and literally disappear. This procedure will yeild great result, but it time before you will notice the full results of this treatment.
Laser Ablasion
This is a very similar procedure to radiofrequency ablation. Instead of using radiofrequency energy, this innovative procedure uses laser energy. Laser fiber is inserted into the same type of catheter and positioned at the necessary location. The laser energy heats and closes the vessel. The vein will shrink over time and be reabsorbed by your body. This procedure is typically used to treat the veins that are deeper and not close to the surface of your skin.
Medical Procedures
If you have clotting and swelling associated with your varicose veins and the non-invasive treatments and natural remedies won't help then medical treatment is right for you. Medical treatment can be done to either completely remove varicose veins or to permanently close them. Just like the non-invasive methods the removing and closing of varicose veins typically do not cause problems with blood flow because the blood is pushed into the healthy veins and increases healthy blood flow. There are many different medical procedures to choose from. Some require minimal hospitalization while others are same day outpatient treatments. This is a popular varicose veins treatment in Huntley, WY 82218, for those who have serious or unusual cases. Most people who undergo medical varicose vein treatment have common side effects immediately after these procedures; including slight pain, bruising, swelling and discoloration of the skin. These side effects are most commonly associated with vein stripping and ligation.
Endoscopic Vein Surgery
When performing an endoscopic vein surgery, your doctor will make a very small incision in your skin close to a varicose vein. The doctor will then use a small camera attached to the end of a thin tube to move throughout the varicose vein. An attached surgical device located at the end of the camera is used to pinch the vein shut. Typically endoscopic vein surgery is only used in severe cases when varicose veins are causing large blood clots or skin ulcers. Recovering from this procedure takes longer than the non-invasive options. You can usually get back to your normal activities within three to four weeks.
Ambulatory Phlebectomy
During an ambulatory phlebectomy your doctor will make small incisions in your skin to remove all of the small varicose veins. This treatment is typically used for removal of the varicose veins closest to the surface of your skin. This treatment is not recommend for deep veins. Your doctor will numb the areas around the veins that they intend to cut. This varicose vein treatment does not require local anesthesia and you can usually go home the same day of the procedure. You'll be back to your regular routine within 2 weeks of this procedure.
Vein Stripping and Ligation
Vein stripping and ligation is usually a last resort for those suffering from rare or severe cases of varicose veins. This varicose veins procedure has the longest recovery time and is the most extensive surgery. The veins are tied shut and removed through small cuts in your skin. You will be given a local anesthetic that will temporarily put you to sleep. This is used to ensure that you won't feel any pain or discomfort during the procedure. Even though vein stripping and ligation is an extensive procedure it is still usually done as a same day outpatient procedure. Make sure you have someone there to drive you home afterwards. The usual recovery time from the procedure is about three to four weeks.
No matter how big or small your varicose veins are, there is a treatment option out there for you. Trying to prevent varicose veins is ideal, but if you already have them you should begin treating them immediately. Not treating your varicose veins can lead to many health problems including; hight blood pressure, heart attacks and blood clots. Check out the many available options of varicose veins treatments in Huntley, WY 82218 to find which one is right for you!


text:
Interview with Michael Franti in the Examiner
When it comes to politics, Michael Franti yells 'Fire' Dan Apczynski, href="http://www.examiner.com/a-566729~When_it_comes_to_politics__Michael_Franti_yells__Fire_.html" target="_blank">the Examiner
SAN FRANCISCO - In today's highly polarized political climate, news networks and politicians are busier than ever, delivering messages as if preaching to congregations of devoted followers. To Michael Franti, Oakland native and frontman for the outspoken hip-hop act Michael Franti and Spearhead, the goal is less about delivering the message than challenging people to figure things out for themselves.
"Artists have a unique opportunity because we have a voice, but our voice comes through something that we create," Franti says. "So when we write about political things and our cause, it brings up something that a news anchor or a politician can't do."
Franti has been exercising that voice recently, through his 2005 documentary about the Iraq war, "I Know I'm Not Alone," and the 2006 album it inspired, "Yell Fire." Blending hip-hop, rock 'n' roll, reggae and folk sounds, each song on the album contributes to a call for hope.
On Friday, Michael Franti and Spearhead launch a U.S. tour in support of "Yell Fire" with a two-night run at the Warfield in San Francisco. When the tour was scheduled to commence on Presidents' Day weekend, the group decided to host a "Letter to the President" writing contest.
"We were trying to think, 'What's a real, positive way that we can have these celebrations on Presidents' Day weekend?'" Franti says. "We asked people to express their views, whether in support of the president or against … But the one thing that we said was, 'Try to put some form of an answer.' You know, not just 'Here are all the things I hate about the president,' but 'here are the things I would do maybe if I were president.' We got some amazing responses."
The winners will be announced this week on Spearhead's Web site, www.spearheadvibrations.com.
"The main thing is that I'm not so much in the business of trying to change minds as I am in trying to open them," Franti says. "When I took my trip to Iraq in June of 2004, and I made a film about it, that's what I wanted to do. I didn't want to try to make a political case against the war. I just wanted to show people what the war was doing to people's lives on the ground, both Iraqi civilians as well as U.S. soldiers. So that's the way I try to work now."
While it's easy to make such claims, Franti makes it clear he is more about diplomacy than playing the blame game.
"I don't think 'bad people,'" Franti says. "I think we're all in various stages of ripeness — we're all gonna get ripe. What I've found in politics is, the more that you point the finger at other people, and shout and scream about how bad they are, the less chance you have to get people to come to a place where there is a middle ground that can be met. I'm interested in results."


text:
Some people need a little incentive to run. And, it has to be more than the sense of accomplishment that comes from crossing the finish line. How about throwing "organ-thirsty" zombies into the mix? Would you run then?
June is right around the corner and this year's summer forecast includes a zombie invasion of sorts. What's worse is that some of the zombies might be your next door neighbors.
There's no need to worry about battling the brain-eating un-dead on the front porch, though. All the battles will be won or lost on the race course at Frightland during Middletown's first-ever Zombie Mud Run.
Much like a typical mud run, this 5K race course features obstacles to test strength and endurance and lots and lots of mud. The difference is that participants are also trying to stay just out of reach of grabby zombies, who are desperate to get their hands on the hearts, brains and entrails of runners.
Well, not really. What the zombies are really after are the three flags that runners are wearing. Each flag represents one of the vital organs. Every person who makes it through the race with at least one flag can count themselves as a survivor. Those that complete the race with no flags, cross the finish line as a new member of the undead.
Sound crazy? Not to event organizer Patrick Konopelski, who has spent more than 20 years in the haunted attraction business. His most successful venture, Shocktoberfest, brings in hundreds of thousands of visitors every year, all ready, willing and asking to be scared half-to-death. But, about five years ago, he started monitoring mud runs and a new idea began to formulate.
"I've spent the last year and a half of my life creating the zombie mud run experience," said Konopelski. "With all of my background, I knew I could take the mud run experience to the next level with a theme, making it even more fun and even more of an experience."
His first two runs, one in Pennsylvania and one in New Jersey, were successful, drawing in more than 1,500 participants. Success spurned expansion and Konopelski began scoping out locations for more mud runs. This year, he plans to add eight to ten runs to the official schedule, including the one scheduled to take place at Frightland on Saturday, June 15.
"One of the great things about the Delaware run is the location," said Konopelski. "Not only is it easy to get to but Frightland already has a great brand. People from all over know it and recognize it, making it a good fit for us."
Konopelski added that the other great thing about the zombie version of the mud run is that all skill levels can and do participate.
"We are considered a fun run or a gateway run that introduces people to the concept of running," said Konopelski. "We have people who sign up and by the end of realize it's not so much about the running as it is about having a good time. Yeah, you have to run but you're running with friends. It's really what I call participatory entertainment."
Participation is allowed in several ways:
Sign up as a "human" and try to make it to the end with all three "organs" intact; Sign up as a "zombie only" and do little to no running while also trying to scare runners into a total standstill; Sign up as "zombie" who also gets to run the course as a human during one of several heats that will take place over the course of the day; Finally, sign up to be a spectator and comfortably watch the whole scene unfold before you.
For those who decide to run as a "human," Konopelski said that there are several strategies to consider.
"Not everybody has the ability to barrel through it. If you can't keep yourself ahead of the undead, you have to start looking at who you can sacrifice," Konopelski said. "I recommend choosing your friends wisely."
Those interested in participating as zombies are welcome to take care of their own costumes; however, Konopelski said that they have a team of people on-site who can turn the most innocent face into quite a terrifying picture of the undead.
Frightland will open at 7 a.m. on race day and runs will start every 30 minutes from 9 a.m. to 5 p.m. Everyone is asked to arrive two hours prior to their start time.
Konopelski expects the race to be very well attended.
"We've already signed up about 400 people," said Konopelski. "And, we're getting emails and phone calls every day with people looking for more information and asking about registration."
Like other events at Frightland, part of the proceeds of this event will raise money for the Leukemia Research Foundation of Delaware. For more information or to sign up for the run, visit www.thezombiemudrun.com/middletown-de-zombie-mud-run.


text:
At Fish Brothers ŠKODA we offer a range of ŠKODA services. If you're looking to buy a ŠKODA we have some fantastic offers on new cars like our popular Fabia and Octavia models – just give us a call to find out more.
We also have a range of ŠKODA Approved Used Cars; our stock is changing all the time so let us know if you're after something in particular. We are also a ŠKODA authorised repairer so we can take care of servicing your car too, and we have seasonal offers to ensure that your ŠKODA is on top form all year round. We know how important your car is to you, so we'll always do our best to get your car to you as quickly as possible. Our technicians only ever use genuine ŠKODA parts and they're specially trained to know your car inside out – so you can be sure your car is in good hands.
With us, you'll get an experienced team, friendly and flexible service, and honest communication, no confusing jargon! That's what we've signed up to as part of the ŠKODA Customer Promise.
We would really like to meet you, so why not get in touch or drop by and we'll see how we can help. For more information please visit our website.
Fenn Close
General enquiries: 01793 758100
Fax: 01793 645605
Sales Opening Hours
• Monday - Friday 08:30 - 17:00
• Saturday 08:30 - 17:00
• Sunday 11:00 - 16:00
Service Opening Hours
• Monday - Friday 08:00 - 17:00
• Saturday 08:30 - 12:00
• Sunday Closed
See our latest New or Used car offers


text:
Plus referral code " aniltict " | MSc. Chemistry | IIT DELHI B.Sc.(H) Chemistry | D.U. CSIR-NET 4 Times AIR-41(JRF) IIT-JAM, Gate Qualified
Total Watch Time
Watch Time (last 30 days)
Studied at MSc. Chemistry from IIT DELHI
Lives in Hisar, Haryana, India
Unacademy Educator since 31st July, 2019
110,248 live minutes in last 30 days
Knows Hindi and English
Frequently asked questions
What is Plus Subscription?
Plus Subscription gives you access to all live courses and quizzes launched every month within the goal you've subscribed for. Plus subscription is available for 1 month, 3 months, 6 months and 12 months.
What are the benefits of this subscription?
You will get access to comprehensive live courses and quizzes by top Educators. This will allow you to evaluate your learning and measure your progress. Additionally, you can participate in doubt-clearing sessions with the Educators and get your queries resolved.
Is there a limit to the number of courses I can access as part of this subscription?
There is no limit to the number of courses you can enroll in when your subscription for a particular goal is active.
Can I enroll in a course if it has already started?
Yes. You can enroll in any course before its end date. The class recordings will be available for you on the course page so that you can cover the missed lessons and quizzes.
Can I pay the subscription fee on a monthly basis?
Yes, we have EMI options available for all subscription plans. Once you have chosen your preferred subscription plan, proceed to payment and choose EMI as the payment option.
Can I download courses and watch them offline later?
Yes. After every live lesson, recordings will be made available for download. You can watch this later, even when you are offline.
What happens when my subscription expires?
When your subscription expires, you will no longer have access to your enrolled courses, study material and recordings. However, when you renew your subscription, you will get access to all your previously enrolled and active courses.
Why is the subscription paid?
The educators on Unacademy Plus are subject matter experts that put in a significant amount of their time and effort in preparing the courses, resolving doubts in the classroom and guiding you along your learning journey. In order to compensate them and to maintain the tech infrastructure that is required to conduct their live courses seamlessly, we charge a subscription fee.


text:
Hilton Garden Inn Milwaukee Downtown611 North Broadway, Milwaukee, Wisconsin, 53202, USA TEL: +1-414-271-6611 FAX: +1-414-271-6612
Hotel Information
Where we are
Find where we are located
View the Maps & Directions Page
Your next trip could be twice as rewarding with the 2X Points Package. At Hilton Garden Inn, you'll find an open, inviting atmosphere with warm, glowing service — from the first hello to the next. And thoughtful touches that make your stay easier and more comfortable. So book that weeklong vacation you've been planning, escape for a weekend, or make the most of your next business trip.
With this package, earning Double Hilton Honors Points every night brings you that much closer to your next reward night. And if you're not already a Hilton Honors member, don't forget to join before your stay.
Offer valid at participating hotels in the Hilton Honors portfolio. Subject to availability. Rates do not include taxes, gratuities, incidental charges or resort fees (if applicable). Each hotel's change and cancellation policy varies. Please contact the individual hotel to confirm their policy. Offer components are non-transferable or redeemable for cash, and cannot be applied toward future stays. This offer may not be combined with other select promotions, offers or discounts and is not valid for groups. If you are making this reservation by phone, please call our Internet Customer Center at +1-800-HHONORS or view a complete list of Hilton Honors Reservations phone numbers. When booking by phone, please request "2X Points Package" or Plan Code HPDPT1/DP1.
"Double Hilton Honors Points" means you will receive a bonus equal to the number of Base Points earned during a stay. Bonus Points earned on Base Points do not count toward elite tier qualification. Please allow up to eight weeks from completion of your stay for points to appear in your Hilton Honors account. You must be a member of Hilton Honors to take advantage of this exclusive opportunity. Hilton Honors™ membership, including the earning and redemption of Points, is subject to Hilton Honors Terms & Conditions.
*Available in U.S. and Canada


text:
1/2" Wide Two Tone Black & Orange with crystal centers motorcycle chain necklace with 19 inch chain is crafted from quality 316L surgical grade stainless steel. The perfect bracelet for any style. The unique designs range from classic to contemporary to edgy and urban.
Subscribe and become part of the our community. Be the first to hear about our latest offers and discounts!


text:
There are no items in your cart at this time.
We do more than shoes here at Footwear etc.! In fact, you can upgrade your entire wardrobe from head to toe when you browse our stylish women's footwear, handbag, backpacks and accessories from top designers. From UGG®, Taos, New Balance, Hobo Bags, Vionic with Orthaheel Technology, OluKai, Naot and Merrell, we have what you need for the most comfortable, fashionable experience when you leave the house. It's never been easier to find old favorites and discover new trends at the same time, all in one location!
Sign up to receive new arrival, sale & special event info from us.
Note: we do not share your personal information with anyone. Period.
"I am very pleased with MBT shoes, and with your service. I especially appreciated the overnight delivery at no charge. I would like to add that this is the first time in many years that my feet "love" to walk. I am a senior citizen and my phsyiatrist is very pleased, not only with my posture, but these shoes have forced me to walk properly. I have an artificial hip and have been "favoring" that side. Now, I no longer limp. I am thrilled. Also, these shoes cause you to immediately work your stomach muscles. I love to walk - now especially. "
©2020 Footwear etc.. All Rights Reserved. For any questions or assistance call 1-800-720-0572.


text:
Help a charity while you shop! More info
The artist of this product will right away donate 2% of their profit from your purchase of this product to the donation campaign below.
A Heart for A Heart
In partnership with Gleneagles Kuala Lumpur, Creative United is initiating a fundraising drive to help children born with congenital heart defects, whose parents have limited financial means and cannot afford corrective surgeries. Part of the proceeds from the merchandising sales will be channelled to support the children under Gleneagles Kuala Lumpur A-Heart for A-Heart charity programme. Your purchase plays an important role in helping to save these children's lives. We invite you to be our partner in helping the less fortunate. Together more hearts can be healed, and hope restored to families who have children with congenital heart defects. (more info)
Have an issue with this artwork? Report for inappropriate content or copyright infringement.


text:
- What is BBCode?
- Common BBCodes
- Advanced BBCodes
- Other BBCodes
- Can I use HTML?
What is BBCode?BBCode is a special implementation of HTML that you can use in posts and private messages. BBCode itself is similar in style to HTML, tags are enclosed in square brackets [ and ] rather than < and > and it offers greater control over what and how something is displayed.
Almost all BBCodes can be combined, you just have to remember to close the tags correctly. The first tag you must close is the lastest you opened. For example:
Code: Select all
[b][u]This is wrong[/b][/u]
[b][u]This is correct[/u][/b]
Common BBCodes
- Bold:
sample text
Code: Select all
[b]sample text[/b]
- Italic:
sample text
Code: Select all
[i]sample text[/i]
- Underline:
sample text
Code: Select all
[u]sample text[/u]
- Strike:
sample text
Code: Select all
[strike]sample text[/strike]
- Center align: Text is symetrically aligned in the middle of the page.
Code: Select all
[center]sample text[/center]sample text
- Left align: Aligns the line start with the left side of the text.
Code: Select all
[left]sample text[/left]sample text
- Right align: Aligns the line end with the right side of the text.
Code: Select all
[right]sample text[/right]sample text
- Justified align: Spaces between words are stretched or compressed to make the text align on both left and right ends of each line of text.
Code: Select all
[justify]sample text[/justify]The quick brown fox jumps over the lazy dog. The quick brown fox jumps over the lazy dog. The quick brown fox jumps over the lazy dog. The quick brown fox jumps over the lazy dog. The quick brown fox jumps over the lazy dog. The quick brown fox jumps over the lazy dog. The quick brown fox jumps over the lazy dog.
- Font color: Changes the text color. You can use color names (red) or hexadecimal colors (#0000FF, which is blue color).
sample text
Code: Select all
[color=red]sample text[/color] [color=#0000FF]sample text[/color]
sample text
- Text size: Changes the text size, in percentage. The normal size is 100 (this text uses size 125):
sample text
Code: Select all
[size=150]sample text[/size]
- Image: Displays an image on its default size.
Code: Select all
You can change the size of the image using rimg with the width and the height in parenthesis (don't use spaces after the comma!):[rimg(70,70)]http://davoonline.com/phpBB3/images/smilies/spore.png[/rimg]
Code: Select all
- URL: Shows a blue, underlined link which can be clicked.
Code: Select all
You can also make the link show a different text:Take a look at Davoonline!
Code: Select all
[url=http://davoonline.com/phpBB3]Take a look at Davoonline![/url]
- Video: Displays a youtube video. Alert! In the url,
httpsmust be replaced with
Code: Select all
- Code: Shows the text in a brown-ish rectangle. Nothing inside it isn't parsed, and so BBCode won't work there:
Code: Select all
[code]This is a [b]bold[/b] example
Code: Select all
This is a [b]bold[/b] example
You can also create in-line code, useful for remarking text. Alert! BBCode does work here!This
Code: Select all
This [c]is an [b]in-line code[/b] example[/c]
is an [b]in-line code[/b] example
- Spoiler: Hides the text, that will only be shown if the spoiler is clicked.
Code: Select all
[spoiler]sample text[/spoiler]
Spoilersample text
- Quote: Creates a quotation box containing the text:
Code: Select all
[quote]sample text[/quote]sample text
You can also give a name for the quote:
Code: Select all
[quote="Le name"]sample text[/quote]Le name wrote:sample text
Advanced BBCodes
- List: Creates a list of items. All items must be preceded by this bbcode:
Code: Select all
[list] [*] Item 1 This is still item 1. [*] Item 2[/list]
- Item 1
This is still item 1.
- Item 2
You can also create enumerated lists, setting the type of enumeration after the bbcode tag:
Code: Select all
[list=1] [*] First item[/list] [list=a] [*] First item[/list] [list=I] [*] First item[/list]
- First item
- First item
- First item
- Item 1
- Table: Creates a table containing rows. Rows are created with the
trBBCode. Rows must contain headers (
th) and/or cells (
Code: Select all
[table] [tr] [th]Heading example 1[/th] [td]Cell 1[/td] [td]Cell 2[/td] [/tr] [tr] [th]Heading example 2[/th] [td]Cell 1[/td] [td]Cell 2[/td] [/tr] [/table]
Heading example 1 Cell 1 Cell 2 Heading example 2 Cell 1 Cell 2
You can change the table border specifying it after the BBCode tag. By default, it's set to 1. You can set it to 0 to remove borders at all.
Code: Select all
[table="3"] [tr] [td]Table with a thicker border[/td] [/tr] [/table]
Table with a thicker border
For a more customizable table, you can use
table2. There, you must specify (in this order) the
border, the
cellpadding, the
cellspacingand the
Code: Select all
[table2 border="2" cellpadding="20" cellspacing="30" bgcolor=white] [tr] [td]Cell padding adds blank pixels after the content[/td] [td]Cell spacing specifies the space between cells[/td] [/tr] [/table2]
Cell padding adds blank pixels after the content Cell spacing specifies the space between cells
Other BBCodes
- Headers: Formates the text as a header:
Code: Select all
[h1]Heading 1[/h1] [h2]Heading 2[/h2] [h3]Heading 3[/h3] [h4]Heading 4[/h4]
Heading 1
Heading 2
Heading 3
Heading 4
- Marker: Sets a marker in the post, which then can be accesed with a link. The marker must have a unique identifier, which can only use letters, numbers, underscores (_) and hyphens(-):
(markers are not visible)
Code: Select all
To create a clickeable link to the marker, use the
gotoBBCode with the marker identifier:This is an example
Code: Select all
[goto=myMarker]This is an example[/goto]
A URL to the marker can also be done, adding
#and the marker identifier after the post URL. For example:
http://davoonline.com/phpBB3/viewtopic. ... Font_color
- Line: Draws a line:
Code: Select all
Can I use HTML?
No, for security reasons, HTML is disabled in posts and PMs. If you want a specific HTML code, suggest it here so (if it's useful) we add it as a BBCode.
Do you want more BBCodes? Do you have any doubt with the actual ones? Share your thoughts here!


text:
Full text loading...
n BER : Manufacturing Survey : Full Survey - Quarterly analysis of manufacturing activity : full survey - third quarter
A concise quarterly overview of the latest developments in SA's manufacturing industry, carrying the results of the BER's latest in-depth survey of manufacturing firms nationwide. A penetrating and easy-to-digest look at how well manufacturers in various important sectors have done, how well they're doing, and how they expect to do in coming months.
Survey data is collected on a sectoral, as well as a regional level. The following sectors are covered : food, beverages, textiles, clothing, furniture, wood, paper, printing, publishing, chemicals, non-metal minerals, basic metals, metal products, machinery, electrical machinery, transport and plastics. The provinces covered are the Western Cape, Eastern Cape, KwaZulu-Natal and Gauteng.
For each sector and each province, both a short history of survey results and a graphical display of the major manufacturing variables - (domestic sales, export orders, production volumes, stocks of finished goods, fixed investment and business confidence) - are shown.
Article metrics loading...