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The network offered no reason for curtailing the project. In a statement issued Tuesday, Oxygen said that, "as part of our development process, we have reviewed casting and decided not to move forward with the special."
The one-hour program would have featured Atlanta rap artist Shawty Lo, his children and their mothers. It was expected to air later this year on Oxygen, an NBCUniversal cable network owned by Comcast.
"All My Babies' Mamas" got a hostile public reception after Oxygen announced it last month. At least one petition calling for Oxygen to shut it down has collected more than 37,000 signatures.
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On Tuesday, Oxygen said it will "continue to develop compelling content that resonates with our young female viewers and drives the cultural conversation."


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[Update] I have reviewed Divine Plea and its use as a buff rather than an emergency button for mana, and found it to be extremely efficient. I have added it to a new section of the Spells to Know for Preparation Spells.[/Update]
I am going to try running a three part series here on how to tank instances for the first time. A lot of people still prefer to level up as Ret rather than Prot, even if they fully intend to be tanks when they hit level 80. When the time finally does come to switch over and try out the tanking spec they really don't know how to play the class in a tanking fashion, how the abilities should be used, and so on and so forth.
One of my Twitter friends, Brajana, who also runs an excellent WoW blog called Mend Pet, asked me about tanking Northrend instances for the first time and since she is already in Northrend, I decided I would start there first.
The following items will be discussed in particular:
- Spells to Know
- Tanking Spec
- Tanking Glyphs
- Starter Tanking Gear
- Tanking Tactics
- Tanking Rotations
Spells to Know
I know that this list is long, but I want to give you the details that you are going to need to be a successful tank. You don't have to have all of this information memorized, I simply provide it for you here as a reference.
Spells with a triple-asterisk (***) beside them are crucial.
Take a look at each section to at least familiarize yourself with the spells to know what you have available to you and to get an idea of what you are capable of doing with a hybrid class.
Pulling Spells
Avenger's Shield***
Hand of Reckoning
When pulling mobs in Northrend instances, Avenger's Shield is my primary choice for pulling more than one mob. With 3 points in the Shield of the Templar talent, your Avenger's Shield has a 100% chance to silence the targets you hit, which helps you keep the groups together easier so that your AoE damage can more easily generate threat on as many targets as possible.
If Avenger's Shield is on cooldown, I go ahead and pull with Exorcism instead. Very rarely do I actually pull with Hand of Reckoning unless I already have a group and want to pull another group over to me as well.
If I am about to pull a boss, and the boss happens to be either Undead or Demon then I pull with Exorcism instead of Avenger's Shield.
Preparation Spells
Divine Plea
These are spells that you should cast just before you go into combat. Either right before your pull, or immediately after.
Divine Plea is another key in having a never ending pool of mana. It's only 25% of your total mana when you cast it, but if you have taken the talent spec that I suggested, then every time you get hit it will refresh itself. When you are constantly gaining 25% of your mana, you're basically never running out. If you glyph for it as I suggested, then you also have damage that you take reduced by 3% any time its active. So if you run into combat with it already on, then you're not only regaining your mana but you're also taking less damage.
Divine Plea can still work as your "oh crap" button for mana, especially when you are fighting mobs with mana burn. Having tested it now, I certainly don't think you should simply hold this one back for dire circumstances. Instead, throw this baby on right before you head into combat and then make sure it stays there. If it's constantly refreshed, then you don't have to recast it. If it does fall off, just throw it on again and keep right on tanking.
Attack/Rotation Spells
Holy Shield***
Hammer of the Righteous***
Judgement of Wisdom or Judgement of Light***
Shield of Righteousness***
This list is laid out in the general order of what people refer to as the "96969" rotation. Note that the Glyph of Consecration can throw the 969 rotation off because it lengthens both the duration and the cooldown by two seconds.
Holy Shield should typically be your first spell you cast after pulling the mobs, preferrably immediately after you cast the spell to pull them. If you pull by stepping into their agro range rather than using a pulling spell, then this should be cast as soon as you notice you've pulled. This spell is going to increase your Chance to Block and also deal extra damage to the mobs you block.
Hammer of the Righteous is going to deal damage to up to three targets (four if you take my advice and glyph for it), and all of that damage is Holy, which means it's all counted towards your threat.
Judgement of Wisdom/Light is how you keep yourself full of mana and health respectively. If you find yourself running out of mana then use JoW. If you find your health dropping quickly, then use JoL instead. Both of them have their uses, and which one you need more should take priority. While leveling, I found JoW to be needed more often, but while running instances in Northrend I find that JoL is needed more often because my mana is almost always at 100%. You should be familiar with how these work by now.
Shield of Righteousness is used to deal damage to a single target, helping you to build a higher level of threat on that target as well as damaging it down faster. You get this spell at level 75, so if you are not yet high enough just remove it from your rotation and replace it with other spells you have available such as Exorcism.
Consecrate is your bread and butter spell. Every paladin gets it at level 20, so you should be familiar with its use. This spell is going to deal more damage than anything else (as you can see from the Recount image at the bottom) and it is also going to be your primary source of threat generation on everything within 8 yards of where you cast it.
Threat Stealing Spells (Taunts)
Righteous Defense***
Hand of Salvation
Hand of Protection (actual link coming soon)
[Update] As Cassini pointed out in his comment, these abilities are what we call Taunts in-game. I've been used to writing this blog geared towards new players, so I went with a general description for what they do rather than what they are called by other players.[/Update]
Righteous Defense is the only spell you have that actually "steals" threat. It can pull up to three mobs off of the target. If multiple members of your party have agro, your healer should always be your primary target for this. Otherwise, feel free to steal it from whoever has agro. Please remember though that classes such as the Warrior often need to have agro on at least one mob to generate the rage they need to function.
Hand of Salvation does not steal threat, instead it gradually reduces the threat of whoever you cast it on over 10 seconds. If you know you have a dps party member that likes to rush in a little quick, or a DK who loves to Death Grip mobs to him and then complain about dying, this is a good spell to cast on someone you know is going to generate enough threat to potentially pull mobs away from you. I very rarely use this spell.
Hand of Protection also does not technically steal threat. Instead, it dumps all of the threat that your target has against melee mobs. So while it does not pull the mob directly to you, it does take them off of whoever they were attacking. If you use this spell, be sure to use some form of attack on the melee mobs that were attacking your target, or else they will simply move on to their next target, which will likely be your healer. With this combination, you can basically steal all of the melee-agro from whoever might have it. If it is a single mob, I would suggest using either Hand of Reckoning or Exorcism to pull the mob. If multiple mobs are present then either use Avenger's Shield if they are far away, or run over to your target and cast Consecration if they are close. Hammer of the Righteous may also work, but Consecration will be more effective at grabbing all of the intended mobs.
Note: Hand of Protection – be aware that when you cast this spell on someone, you remove their ability to attack. If you cast it on someone that isn't used to the spell, they're likely to get a little upset. They can simply right-click the buff icon to cancel it, but there are players who aren't used to doing that and I have even seen some within the last week who have been playing for years and had no clue that you could do that. So you may want to inform them (after a second or two, so that you can build up threat) how to remove the (de)buff so that they can attack again.
Self Buffs
Righteous Fury***
Seal of Wisdom***
Greater Blessing of Sanctuary***
Every one of these buffs should be on you at all times. If you ever let Righteous Fury fall off of you, I will personally roll a character of the opposing faction to come hunt you down and kill you. Repeatedly.
Righteous Fury gives you a huge boost to your threat generation, making it nearly impossible for most classes to pull agro away from you. This spell is absolutely critical to your ability to tank.
Seal of Wisdom is the key to you having the mana that you need to function. If necessary, you can use Seal of Light instead, but I find SoW to be more efficient.
Greater Blessing of Sanctuary is going to reduce the damage that you take by 3% and also restore mana to you every time you block, dodge, or parry an attack. I have seen tanks who use other blessings, but I find them all to be far inferior to BoS in my personal experience.
Retribution Aura***
Devotion Aura***
By default, Retribution Aura is the one that I use to help me deal more damage to the mobs that are attacking me.
Devotion Aura gives you a significant boost to your Armor. If you find that you are taking too much damage, or getting hit too often, it's perfectly acceptable to switch over to this aura instead.
Utility Spells
Hand of Sacrifice
Hand of Sacrifice gets a bit of a special mention for when you have multiple people in the party taking damage either from multiple mobs or from mobs using AoE damage, then this is a good spell to use. I don't use it often since I have not ran into too many oportunities where it would be even slightly usefull, but it's something to use if things start going down hill.
Talent Spec
I have shown you my leveling spec in previous posts, so here I show you the spec that I use when I am tanking instances in Northrend. Now, you are fully capable of tanking instances with the leveling spec that I use, however there are a couple of items which are more of a hindrance than they are a help when you are in an instance.
Tanking Glyphs
Major Glyph
Hammer of the Righteous
Divine Plea
Hammer of the Righteous: This glyph allows you to hit four total targets with HotR instead of just three. More damage to more targets means better threat build up, and it means burning them down faster than before. There is no other glyph in the game right now that I would remove this one for.
Divine Plea: After having tested Divine Plea prompted by Cassinni's suggestion, I most definitely suggest you get this glyph. With it's constantly-refreshing property from the suggested talent spec, this buff doesn't leave you until combat is over. Using the glyph gives you 3% damage reduction while the buff is active, and this buff should essentially be active the entire time you are in combat.
Exorcism: An extra 20% damage to a ranged spell isn't half bad. This is the expendable major glyph. If you have something else you prefer, then feel free to swap it out. You don't have a third glyph slot until level 80 anyway, so I suggest the other two be your first priority.
Minor Glyph
Lay On Hands: Reduces the cooldown of Lay on Hands by 5 minutes.
Sense Undead: Increases the damage you deal to Undead targets by 1% while your Sense Undead ability is activated.
Lay On Hands: This glyph I recommend strictly because it's one of your "oh crap!" buttons. Being able to hit that button more often can definitely be a good thing.
Sense Undead: This glyph is the only minor glyph that has any chance of impacting your threat generation and damage dealing. Unfortunately, it's entirely situational as it only has an impact against Undead targets. It also only takes effect when your Sense Undead spell is active.
Those are the only two suggestions I really have for Minor glyphs, as most of the Paladin's minor glyphs are highly unimpressive. For your third slot, just grab one and go with it.
You can refer to my previous post Paladin AoE Grinding: Glyph Edition for more specific information on glyph options.
Starter's Tanking Gear
Gear is very important to tanking, because if your defense sucks, then so does your tanking. It really doesn't matter how much skill you have at tanking if you are constantly on the receiving end of critical hits.
As the absolute minimum, assuming that you are at least level 70, I strongly suggest that you go find yourself 40 Cobalt Bars and have a Blacksmith craft the Cobalt Armor "Set" for you. It is not an actual set since there are no Set bonuses or anything, but any Blacksmith capable of making them will know what you are referring to. This is going to be the easiest way for you to get a decent tanking set to start off with if you have been leveling under a different spec and not collecting gear for it.
You can refer to Lexington's Armory page if you would like to see the pieces of the set individually, or you can look them up on sites such as wowhead.com. As of today (June 7, 2009) Lexington is level 71 and currently wearing the full Cobalt Set. I use the Petrified Lichen Guard while grinding and farming, but the Cobalt Triangle Shield is better suited for running instances.
This is the easiest starter kit you can get for your tank, and it is a good place to start off when tanking. If you have access to better gear, then by all means take it instead. But, this is a great place to start otherwise.
If you want more details on gear, then I suggest you do a little more searching on other blogs or forums because I am certainly no expert in this area. Gear gives you a firm foundation to build on, but it's the knowledge of your class that is going to determine how well you perform your job as a tank. Because of this, I do not bother wasting my time crunching numbers for the best gear out there. Instead, I use the best gear I happen to find and push myself to learn how to make up for the difference in how I play.
Break It Down!
Here I am going to show you a breakdown from the Recount add-on to show you the abilities that I used while I was tanking my first instance in Northrend, which was Nexus while I was level 71. The group was a tank and dps at level 71, a dps and healer at level 72, and a level 74 warlock dps as well. We did end up bringing in a level 80 druid healer after our second wipe on the final boss though.
I include this because I have been asked what abilities I find deal the most damage while I am tanking, which this will give you the breakdown off. You will see that Consecration is still my highest source of damage at level 71, just as it was at level 20 when you first get access to it.


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|Active Real Estate:
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|Lowest Priced:
|Average Price:
|Semi-Detached Homes:
|Updated: December 5th 6:50pm
Research Strathmore real estate information business directory, real estate directory with new real estate statistics, agent reviews, homes coming soon exclusives, houses, local schools, churches, crime statisticss, beautiful parks community events. Locate golf course homes, maps and local REALTORS® with today's Strathmore market statistics, past sales history, dates and prices, public schools. Explore community parks, Strathmore apartments for rent and daily breaking news. Register a free account with the market changing you need Top rated real estate agents ready to answer your questions about attached, detached homes, neighbourhoods, parks, transit maps and schedules, events and the newest listings for sale. Compare Strathmore zone and quadrant maps , community business directory, wonderful restaurants, businesses, shops and of course the people! IF buying or selling, you can expect expert advice, high quality service, straight forward communication plus attention to detail. Information on home builders homes for sale, foreclosures, homes coming soon, not yet listed, bank owned, lake homes real estate.
Strathmore Open Houses returning as the Alberta Real Estate Association lifts its ban on open houses. Strathmore Open Houses many implementing new consumer safety policies, regulations, procedures to prepare for lifts ban on Open Houses. Selling or buying a home has gotten a lot more difficult but Strathmore open houses are now open.
City of Calgary COVID-19 Face Coverings Bylaw Updates today.
The average homes prices are effected by 2 factors. This means that the mix of homes sold has shifted from a majority of higher-priced homes to a majority of lower-priced homes, or vice versa.
There are different detached property types of Strathmore Detached Homes housing market. The largest and most influential segment in Strathmore, which can be defined as a unit (home) that is not attached to any other unit.
The Strathmore Attached Homes segment of the housing market trend is extremely diverse. There are two different kinds of property in this segment (semi-detached and row) and lots of different product options within both types.
Local Strathmore real estate agents have the community experience to ensure your transaction is completed competently and professionally. Let a qulified REALTOR® provide the advice you need with knowledge of the local housing market.
Research Strathmore real estate market trends and capture a look at the Strathmore real estate housing market. We provide real estate data like average Strathmore house prices, housing inventory plus days on market. Real estate statistics is a ranking of communities in Strathmore area based on their home sold price, price growth, days on market, and turnover. View the Strathmore housing market on a wider scale, and how it measures against other areas on a monthly basis. This market report was designed to give you new insights on both the Strathmore real estate market and the Strathmore area so that you have a better idea of where you want to live. In addition to our market report, consider reviewing other MLS® stats, like the MLS® Home Price Index, to get a more rounded perspective of the market.


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Peer-Reviewed Publications
Found 14 results[ Title]
Filters: Author is Myers, Rachel K [Clear All Filters]
Development of a US Child-Focused Motor Vehicle Crash Surveillance System: A Pilot Study." Ann Adv Automot Med. 2011;55:33-40."
Examining a Statewide Educational Consulting Program for Pediatric Brain Injury." Clin Pediatr (Phila). 2018;57(6):645-655."
Generating a Core Set of Outcomes for Hospital-Based Violence Intervention Programs." J Interpers Violence. 2018:886260518792988."
Intimate Partner Violence: Childhood Witnessing and Subsequent Experiences of College Undergraduates." J Interpers Violence. 2019:886260519860909."
Occurrence of Stalking Victimization Among Female and Male Undergraduate Students." Journal of College Student Development. 2016;57(2):213-18."
The Psychosocial Needs of Adolescent Males Following Interpersonal Assault." Journal of Adolescent Health. 2017."
Rear seat safety: Variation in protection by occupant, crash and vehicle characteristics." Accid Anal Prev. 2015;80:185-192."
Relationship Violence Among Female and Male College Undergraduate Students." Arch Pediatr Adolesc Med. 2008;162(7):634-41."
Statistical Implications of Using Moving Violations to Determine Crash Responsibility in Young Driver Crashes." Accid Anal Prev. 2014;65C:28-35."
Teaching Autistic Adolescents and Young Adults to Drive: Perspectives of Specialized Driving Instructors." Autism in Adulthood. 2019."
Using community-based participatory research to develop the PARTNERS youth violence prevention program." Prog Community Health Partnersh. 2010;4(3):207-16."
Validation of a parent survey for reporting child injuries." Injury Prevention. 2013."
Validation of Parent-Reported Injuries to Their Children." Clin Pediatr (Phila). 2015."


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Tuesday, November 24, 2009 by: Elizabeth Walling
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It is vital to maintain a healthy heart. The Herbalife Healthy Heart range of products has been designed with your future in mind. Put the power of heart health in your hands, prepare for tomorrow today!
The Healthy Heart programme looks at what you can do each day, as well as using Niteworks powder each night, to keep your heart healthy Herbalife also recommends:
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Cinnamon stick fragrance imparts a wonderful scent throughout a home while entertaining guests.
Scented Gels
The Scented Gels are for your electric burner/warmer or tea light candle burner. We recommend you use medium heat on your adjustable burner. They seem to last longer that way. The scented gels are packaged per use. The clam shell , large, has 6 squares for about 6 six uses depending how much you use, it can last about 6 weeks. The medium can last about 3 to 4 weeks. Use a square or nickle size to start. If it's to much scent use half of that. Some of the lighter scents might not last a whole week.
You can use as little or as much as you like, don't over fill your dish. You can mix the gels. Some people like Chocolate and Black Cherry. Some like Pumpkin Pie Spice and Cinnamon. Sage & Sweetgrass with Lemon Slices is a crisp clean scent. You Take a small piece of each gel you want to mix and put it in your dish. *Remember you can use these in the same dish as you put your oil and wax tarts. When the smell is gone let the gel cool off. Peel it up and throw it away. ( You can do like my husband and throw it at the wall, window and ceiling. He thinks it's funny when it sticks like those sticky hands kids play with. I am not responsible for any breakage that might happen.)


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Posts Tagged 'Clive Merrison'
Serious Money and the Art of Austerity, The Browning Version and Rattigan's Versions, The Apple Tree and But If You Try Sometimes from the Afternoon Play, Richard the Second, Plantagenet, and the Day of the Jackal, Shalom Berlin and a Blind Date with Bloomsday. Radio and Audio Review 19th June 2011
BBC Radio Three has been providing poignant and sharply relevant drama and documentary programmes on the collapse of the domestic and global economy. This is public service broadcasting at its most anxious and perplexing.
As savings and assets evaporate in banking and property collapses, unemployment and inflation soars, and economic confidence implodes most people are helpless and powerless. Read the rest of this entry »


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There's no doubt that Zumba has arrived. Over a decade after its debut in 2001, Zumba bills itself as the largest branded fitness program in the world, with more than 14 million weekly participants in more than 140,000 locations across more than 150 countries.
This popular group exercise class follows the formula made popular during the dance aerobics craze of the 1980s — combining high-energy choreography with catchy music all in the name of fitness. Whether it's the music, the Latin-inspired dance moves or the party atmosphere that permeates the class, Zumba is one of the most popular group exercise classes on fitness studio schedules.
But while there's no denying that it hits the mark in terms of fun, is there enough of a workout in there to call it fitness? Or are millions of Zumba fanatics deluding themselves into thinking that fitness can indeed be fun?
The American Council on Exercise wondered the same thing, so it asked its workout watchdog, John Porcari from the department of exercise science at the University of Wisconsin-La Crosse, to evaluate just how much of a workout Zumba lovers get in an average 60-minute class.
Porcari and his research team collected fitness measurements from 19 women before sending them out to a variety of Zumba classes all taught by the same instructor. All were familiar with Zumba and were wearing a heart rate monitor designed to quantify the heart's response to the workout.
The average heart rate among the women was 154 beats per minute, which is approximately 80 per cent of the average maximum heart rate of the college-age group. This more than qualifies Zumba as an effective workout.
"If we look at the heart-rate monitor strips from the Zumba session, they kind of look like interval workouts, going back and forth between high intensity and low intensity," says lead researcher Mary Luettgen.
"Because of that, with Zumba you burn a lot of extra calories compared to a steady-state exercise like jogging."
As for the average calorie burn, the University of Wisconsin-La Crosse team estimates Zumba participants burn 369 calories a class.
"The surprising thing is that it doesn't matter what fitness level you're at — our research shows that with Zumba everyone is working out at the zone that's recommended for improving cardio health," Luettgen says.
"Both fit people and less-fit people are going to get an equally good workout."
Laura Barreto has been a Zumba instructor since 2007. Co-owner with her sister, Lina, of Bamboofit, a Montreal fitness studio that teaches Zumba classes exclusively, Laura says that keeping the intensity high requires just the right mix of dance and aerobic moves.
Classes with complicated choreography or too much dance may fail to keep the heart rate elevated high enough or long enough to provide an exercise effect.
Denina Kapetanovic agrees. A runner who also takes spinning classes regularly, Kapetanovic admits to having a short attention span when it comes to group exercise classes.
"I go on these kicks," she said. "I did Tae Bo and step aerobics, and now it's Zumba."
She first tried Zumba a few years ago, but had trouble following the complicated footwork and failed to get a good workout. But there was something about the class that appealed to her, so she bought Zumba for the Xbox and learned the steps at home.
Only when she felt proficient enough did she attempt a Zumba class that wasn't taught by an avatar.
So while Zumba may have the potential to offer a good workout, with so many instructors out there teaching their own style, there's no guarantee that every Zumba class will achieve the same results as those found by the research team from the University of Wisconsin-La Crosse.
But with the right instructor, not only will Zumba lead to improved fitness, it also has the potential to keep enthusiasm for exercise from waning.
"I've been going to Zumba regularly for almost two years now and it really lives up to its rep," said Kapetanovic. "I don't feel like I'm working out, and I always go with a smile on my face."
That said, Zumba classes are almost 100 per cent female, which suggests men are immune to its reputation as a fun, effective workout. But for Zumba fans everywhere, validation of their favourite workout by a team of exercise scientists is great news.
"Bottom line, Zumba fitness is an effective interval-style, full-body workout with built-in variety because every class and every instructor is slightly different," the researchers said. "Equally important is the notion that Zumba classes are entertaining, which means exercisers are busy burning calories and getting fit while enjoying the fun of Latin dancing."


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Leander, TX Area - Christmas Light Services
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Aging 2.0 may not sound like the hippest start-up in San Francisco, but it's part of an industry worth $2 billion and growing fast — technology to help older adults.
Katy Fike, 35, is the company's co-founder. She's devoted to making sure that older adults who are supposed to use the products are involved in their development.
That's especially important, because the creators of tech startups tend to be much younger than the intended users of their products. "One of the things that we're most passionate about," says Fike, "is making sure these entrepreneurs, many of whom are in their 20s and 30s, are really getting important feedback on what their end-users want and need."
One of those entrepreneurs is 28-year-old Marcie Rogo. She's starting a website called Stitch. It's designed to help older adults connect with each other for activities and companionship and — just maybe — for romance.
So Rogo and Fike assembled a group of people between the ages of 56 and 84 to tell them what they thought. Rogo told the group not to hold back. "Please don't feel afraid to be completely honest and critical," she told them.
And they took her at her word, starting with the name. "Why Stitch?" asked one of the group members. Fike asked what the term suggested. The answer, "Someone who's had surgery," was greeted with knowing laughter.
Fike says that Aging 2.0 doesn't develop products for older adults, but it works with start-ups that do. In exchange for helping them find support and financing, Aging 2.0 gets a small stake in the companies it helps.
And all along, Fike's full-time, go-to focus group of one has been her 80-year-old father, Frank Thomas. She sends him all kinds of gizmos to try out in his home in Long Beach, Calif.
One that he likes a lot is called Lively. It's a bunch of sensors that transmit data to a web page that both he and his daughter can access from their smartphones. The sensors are on his pill container, his car keys and the kitchen cupboard where he keeps his coffee.
Thomas says he doesn't feel spied on at all. In fact, he sees Lively as another way to communicate with his daughter. "I make coffee first thing in the morning," he explains. Every time he opens the cupboard, he says, "it's saying 'Good morning, Katy.' "
It's also saying that Dad's keeping to his normal routine. "If she sees I'm not taking my medicine on time, she calls me up and asks me what's going on," Thomas says.
Fike has a PhD in gerontology, which is her second career. She used to work for Lehman Brothers in New York. Her office was just across from the World Trade Center, and she was there during the 9/11 attacks. "The work I had thought was so important suddenly didn't matter at all," she says. "I knew in the pit of my stomach that I wanted the work I did to matter more, not less."
And it will matter more. With family size shrinking, there are fewer kids to take care of a rapidly growing number of elderly people.
So they will need an assist from technology.
That's why Fike wants to expand on what Aging 2.0 is doing. She'd like to set up a nationwide network of older consumers willing to share their insights. That may not make money in itself. But it could be the key to creating the next big thing to improve the lives of older adults.
Aging2.0 may not sound like the hippest tech company in San Francisco, but it's part of an industry worth an estimated $2 billion. And that number is growing. Entrepreneurs of all ages want a share of the market. They're designing devices and apps aimed at keeping seniors happy, healthy and safe. NPR's Ina Jaffe covers aging and has this report about the way Aging2.0 gets older adults involved in that product development.
KATY FIKE: This is a perfect start. Maybe we should just get going with introductions.
INA JAFFE, BYLINE: That's Katy Fike, the co-founder of Aging2.0. In a San Francisco conference room, she welcomes a focus group of about a dozen older adults, mostly women. Fike explains that Aging2.0 doesn't develop products for older people, but they work with start-ups that do. And some of those developers are really young.
FIKE: And one of the things that we're most passionate about is making sure that these entrepreneurs, many of whom are in their 20s and 30s, are really getting important feedback on what their end users really want and need.
JAFFE: Today's topic is a website called Stitch. It's designed to help older adults connect with each other for activities and companionship and just maybe for romance. Twenty-eight-year-old Marcie Rogo is the founder.
MARCIE ROGO: Please don't feel afraid to be completely honest and critical.
JAFFE: And they took her at her word. Starting with a name.
UNIDENTIFIED WOMAN: I wanted to inquire as to the name. Why Stitch?
FIKE: Actually before you say why, what that brings up to you - the term?
UNIDENTIFIED WOMAN: Somebody's who had surgery.
JAFFE: This is the kind of input that Aging2.0 needs to help promising startups find the mentors and the money that'll get them into the marketplace. In exchange, Aging2.0 gets a small stake in the companies it helps. The focus group gets pastry and gratitude.
FIKE: Thank you all so much. We really appreciate it so, so much.
ROGO: Thank you so much.
JAFFE: Katy Fike is 35 years old and has a Ph.D. in gerontology. But that wasn't always her field. She used to work in finance for Lehman Brothers in New York. Her office was just across from the World Trade Center. She was there on 9/11.
FIKE: I was right there and, you know, saw people jumping and - terrible and walked up the West Side Highway that morning before the Towers collapsed. And, you know, the work I'd thought was so important suddenly didn't matter really at all. And for me, in the pit of my stomach, I knew that I wanted to do something that mattered more when real life happened, not less.
JAFFE: But from Lehman Brothers to gerontology - for Fike that wasn't really a stretch.
DOROTHY THOMAS: She's always liked old people.
JAFFE: That's Fike's 73-year-old mom, Dorothy Thomas. Her father's name is Frank. He's 80.
FRANK THOMAS: She knew her grandmother and grandfather on Dorothy's side. And my mother lived here in her 90s. And she saw the difficulties of aging for old people. And she was very sympathetic to that.
JAFFE: Frank and Dorothy Thomas live in Long Beach, an hour south of Los Angeles and hundreds of miles from their daughter's home in San Francisco. Nevertheless, Frank Thomas is his daughter's full-time focus group of one.
F. THOMAS: Yes, I am the guinea pig. And it's a lot of fun and it's challenging.
JAFFE: For example, he's been using one of the products that Aging2.0 has work with called Lively.
F. THOMAS: This is the - this cover holds my coffee. So I make coffee first thing every morning, and there's my Lively.
JAFFE: It's a white sensor about the length of a guitar pick stuck to the cupboard door. It sends data to a website that Katy Fike can access on her smartphone.
F. THOMAS: Every time I open this door for the coffee in the morning then you go oh, it's saying good morning, Katy.
JAFFE: It's also saying that Dad's keeping to his normal routine. He also has a sensor on his car keys and on his very large pillboxes.
F. THOMAS: And then if she sees I'm not taking my medicine on time, she calls me up and asks me what's going on.
JAFFE: Actually, despite all those meds and a couple of hearing aids, Frank Thomas is getting on just fine. Right now, Lively is just fun to play with. But he knows that may not last.
F. THOMAS: Someday, where maybe that'll be an important part of, you know, my daily routine is to have it. So that the kids can keep an eye on me.
JAFFE: Family caregivers are going to need an assist from technology. With family size shrinking, there are fewer of them to care for a rapidly growing number of older adults. Katy Fike says that the feedback she gets from her father and from focus groups is invaluable. But there needs to be a lot more of it.
FIKE: One of the things that we're trying to figure out now is how can we tap into the wisdom of older adults and their thoughts about what's really needed? We think this model's great but I want it to be happening everywhere, constantly.
JAFFE: So she wants to set up a nation-wide network of older consumers willing to provide their insights. That may not make money in and of itself, but it could be the key to creating the next big thing to improve the lives of older adults. Ina Jaffe, NPR News. Transcript provided by NPR, Copyright NPR.


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Weehawken resident Theresa Borrelli's new book, "Why is Jamie Different?" isn't exactly autobiographical, but it is certainly relatable to the author's own childhood, as well as the childhoods of thousands of young people around the world living with Tourette Syndrome. Borelli, who has suffered from the disease since she was 8, said that growing up different from other children inspired her to write the book, which chronicles the struggles of Jamie, who has the syndrome, as she tries to make friends despite her verbal tics. (With Tourette Syndrome, tics can include blinking, fidgeting, and in extreme cases, uncontrollable outbursts.)
"I hope this book shows children not to bully someone who's different, for whatever reason," she said in an interview. "Show support for someone different; be kind to them."
"Why is Jamie Different," is Borrelli's second book. In 2011, she published a memoir entitled "I Am Myself: A Woman Growing Up With Tourette Syndrome," which focused on the author's struggles as an adult. Still, she felt that children could benefit from a book as well, as children who have a classmate suffering from Tourette's often are unaware how to act.
"Show support for someone different, be kind to them." – Theresa Borrelli
Borrelli explained that students with Tourette's often become class clowns, whether intentionally or accidentally, as a way to be accepted. In the end, this hurts them more, Borrelli said.
"If students could learn to accept students with Tourette's they wouldn't have to be class clowns," she said. "There's no reason for students to be bullied to the point where they develop behavioral problems."
Growing up 'different'
"I don't like to use the word 'normal' when talking about kids who don't have Tourette's," said Borrelli. "It's not an issue of normal or abnormal, it's just an issue of difference."
This, she said, is the moral of Jamie's story. She struggles throughout the book to make friends because of her tics, the most common symptom of Tourette's.
The story culminates when Jamie's one friend, Tasha, encourages her to speak to the class about her tics so that they understand that she is not crazy; just different.
"'I cannot help the things I do with my body and throat,' " Jamie tells her classmates. "'It's like when you have a scratch in your throat and you have to cough.' "
Borrelli explained that she was incredibly private about her Tourette's growing up, and never dreamed of speaking about it publicly until a college friend encouraged her to speak to her Psychology 101 lecture class about it.
"I used to go into the bathroom and cry when I was bullied," said Borrelli, "and all of a sudden in college I'm standing in front of 100 people talking about my tics."
Borrelli had never taken medication for her Tourette's before college, but started after speaking to her class. She said that once she disciplined herself to focus, she was able to control her tics and be more productive.
She also learned to accept her Tourette's, something she says is the most important thing any child suffering from a disease can do to help themselves.
"Tourette's is a disorder but it doesn't hold you back," she said. "It's just a chemical in your brain. It doesn't affect your learning or your ability."
Acceptance, she said, is the first step towards learning to live with the disorder.
"If you accept your Tourette's, and you learn about the negatives and positives of it, then you can learn to control it," she said.
A life worth living
Borrelli said that when she was 13, she wrote a list of things she wanted to accomplish by the time she turned 50. At age 49, she has accomplished nearly all of them. Writing a children's book was one of the things on the list.
"Even with Tourette's, you're capable of just about anything you set your mind to," she said.
Since graduating from school, Borrelli has owned her own business, worked as a parole officer for the New Jersey Department of Corrections, worked as a guidance counselor, and been a teacher and professor from the kindergarten level all the way to college.
It's all about perspective, she said.
"I've had people cross the street when I'm walking toward them, because they think I have a drug or alcohol problem," she said. "I still always act nice and always have a smile on my face."
She said that when she acts as a motivational speaker, she encouraged her audiences to embrace difference.
"If we were all the same, the world wouldn't spin the way it does," she said.
Both "Why is Jamie Different?" and "I Am Myself: A Woman Growing Up With Tourette Syndrome" are available on amazon.com and barnesandnoble.com. For more information on Theresa, visit her website at theresaborrelli.com or email her at firstname.lastname@example.com.
Dean DeChiaro may be reached at email@example.com


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|"In the era before the Avatar, we bent not the elements, but the energy within ourselves. To bend another's energy, your own spirit must be unbendable, or you will be corrupted and destroyed."
|— The lion turtle teaching Aang about the nature of energybending.[1]
Energybending[4] is the ability to bend another person's life energy. It predates the four main bending arts, the formation of the four nations, as well as the creation of the Avatar.[2]
Before the Avatar came into existence and the separation of the four nations, the lion turtles bent the energy within humans and themselves. Eventually, humans were gifted the other four bending arts, and, over time, the knowledge to perform energybending was almost completely lost.[5] The last living lion turtle kept the ability alive by escaping the lion turtle hunters and hiding. This lion turtle later passed down the ability to Avatar Aang,[2] who used it to remove Phoenix King Ozai's firebending,[1] and, twenty-eight years later, Yakone's ability to waterbend.[6] After the Equalists' leader, Amon, severed Korra's bending, the spirit of Avatar Aang used energybending once again to restore her ability to bend water, earth, and fire and passed the knowledge of energybending onto her. Later, Korra used it to return Lin Beifong's ability to earthbend.[3]
The capabilities of energybending are not well understood; what is known is that bending a person's life energy can impart them with knowledge instantly, remove their bending completely, or restore it. This bending art can be perilous to the user,[1] which is why so few have ever used it. In addition, even though mastering the four elements is a necessity for the Avatar, learning energybending is optional.
- 1 History
- 2 Abilities
- 3 Dangers
- 4 Notable energybenders
- 5 Trivia
- 6 References
- 7 See also
Era of Raava
In the age before the Avatar, the lion turtles used energybending to gift humans with bending while they hunted in the wilds, and withdrew it after they returned to the cities on their backs as bending was not permitted there.[7]
Wulong Forest
While searching for a way to defeat Ozai without killing him, Aang met with a lion turtle and, acknowledging the ancient wisdom of the creature, sought its advice on his predicament.[2] The lion turtle answered that "The true mind can weather all the lies and illusions without being lost. The true heart can tough the poison of hatred without being harmed. Since beginning-less time, darkness thrives in the void, but always yields to purifying light." The lion turtle brought up a paw, his two claws touching Aang's chest and forehead, causing a green light to illuminate as he imparted the knowledge of the art to Aang.[2]
Aang did not understand at first, but was comforted by this wisdom. During the battle with Ozai, Aang went into the Avatar State, and with the combined powers of the past Avatars and all four elements, the Avatar was ready to deal the final blow. At the last second, Aang regained control and exited the Avatar State, refusing to end the Phoenix King's life. Ozai mocked that even though he had all the power in the world, he was still weak. He attempted to attack Aang, who sensed the attack with seismic sense and pinned Ozai down again. In this moment, he realized the meaning of the advice of the lion turtle, and he decided to act on it.[1]
The lion turtle told him that in the era before the Avatar existed, they did not bend the elements, but the energy within themselves. In order to bend another's life energy, their own spirit must be unbendable, or they would be corrupted and destroyed.[1]
It was Aang's "true heart" and "true mind" tested in the heat of battle at the moment of striking down Ozai that allowed him to harness the wisdom of the lion turtle and successfully energybend the Phoenix King. As this was happening, Aang's entire body glowed white and blue, while Ozai's body shone orange and red, revealing his life energy. At first, Aang's spirit was nearly enveloped by the firebender's, but, at the last moment, his spirit took over and covered Ozai, removing his firebending and securing final victory over the Fire Nation.[1]
Republic City
In 128 AG, the bloodbending criminal Yakone was tried before the United Republic Council for his crimes in Republic City; he was found guilty and sentenced to life in prison. However, using his hidden ability, he managed to escape by subduing everyone present in the courtroom. After regaining consciousness, Avatar Aang pursued him and thwarted his escape. Again, Yakone overpowered Aang with his bloodbending, and, this time, attempted to kill the Avatar. In mortal peril, Aang entered the Avatar State and trapped Yakone in a mound of earth, allowing him to get close enough to take Yakone's bending away.[6]
Southern Water Tribe compound
In 170 AG, after a confrontation with Amon in which he severed Avatar Korra's bending, the new Team Avatar, Lin Beifong, Tenzin, and his family traveled to the Southern Water Tribe compound to see if Katara would be able to restore Korra's bending. After Korra realized that Katara was unable to restore her connection to water, earth, and fire, she became depressed. While Korra was at her lowest point, Avatar Aang's spirit appeared beside her and proceeded to restore her bending, transferring to her the knowledge of energybending at the same time. Korra later used the technique on Lin Beifong, effectively restoring her earthbending.[3] During the following months, Korra also restored the bending of those victimized by Amon in Republic City, with the exception of Triad criminals.[8]
Tree of Time
When Korra was separated from Raava by Vaatu and Unalaq, who had fused into the Dark Avatar, Tenzin suggested to her that she enter the Tree of Time's cavity and bend the energy within herself. Korra did so and managed to tap in to the cosmic energy of the universe and her own spirit, emerging as a massive astral projection made of blue light, which she used to combat the Dark Avatar and extract Raava from him.[9]
Releasing captured souls
In 174 AG, Korra was confronted with spirit vines that had turned hostile as a reaction to Kuvira harvesting the roots of the banyan-grove tree. As she tracked down the trapped souls of Jinora, Ryu, and several others to the Spirit World, Raava told her that she needed to bend the energy within the vegetative capsule in which they were all held. Although she countered by stating she was powerless in the Spirit World, the Light Spirit corrected her by pointing out that she was at her most powerful in the Spirit World due to being connected to all the spiritual energy there. Entering the Avatar State, Korra placed her hand on the capsule and started to bend its energy, slowly dissipating the sphere in a golden light and releasing the souls.[10]
Saving Kuvira
After Kuvira fired her spirit energy cannon inside Republic City's Spirit Wilds, it drew power from the surrounding vines to fire a powerful beam. As the energy stream threatened to kill Kuvira, Korra jumped in its path, activated her Avatar State, and used energybending to divert its course. Creating a protective barrier around herself, she managed to keep Kuvira safe, though the overload of spiritual energy being sent in every direction caused an explosion of such magnitude that it tore open a new portal between the mortal and Spirit World.[11]
There are four known applications of energybending:
Astral projection
Tapping into the vast expanse of cosmic energy with the help of the Tree of Time, Korra was able to bend the energy within herself to create an astral projection of her spirit. Despite not having been bound by a corporeal form, the projection was able to both inflict and sustain great physical damage and utilize waterbending. This astral form was also capable of firing a beam of light similar to that of Vaatu.[9]
Granting bending
The ability to bestow an individual with the power of bending. During the era of Raava, different lion turtles used this power to give inhabitants of their respective village a bending power when they left their home to gather food.[12] In 170 AG, this ability was used by Avatar Aang to restore Avatar Korra's bending, and Korra herself subsequently used it to restore Lin Beifong's bending, both of which had been severed by Amon.[3] The lion turtles, however, are the only energybenders known to grant born nonbenders bending abilities.
Removing bending
The ability to remove a person's bending permanently, unless restored by an energybender. The removal of a person's bending ability was demonstrated when Aang removed Ozai's firebending[1] and Yakone's waterbending.[6] During the era of Raava, different lion turtles used this power to remove the granted bending ability from the inhabitants of their respective villages after they returned home from gathering food.[12]
Spirit energy manipulation
The ability to manipulate energy originating from the Spirit World. Korra first used this technique to manipulate the energy of the pod encasing Jinora, Ryu, and his tour group after they were captured by hostile spirit vines.[10] She later employed the same technique in the mortal world to deflect a lethal beam of energy fired by Kuvira's spirit cannon and save the metalbender.[11]
Energybending is an extremely powerful and potentially dangerous technique. If the bender's spirit is even slightly weak, or bendable, they will be infected by the spirit of the one they are bending. As a result, the bender can be corrupted and even destroyed.[1]
Notable energybenders
- † indicates deceased during the series.
- R indicates known ability to remove a person's bending.
- G indicates known ability to grant a person bending.
- A indicates known ability to create an astral projection.
Avatar: The Last Airbender
The Legend of Korra
- The concept of taking away/disabling bending abilities is similarly found in Chinese martial arts literatures where the protagonist "disables" the martial arts abilities of the villain as a merciful alternative to taking his/her life.
- The chanting that can be heard while the lion turtle speaks to Aang explaining how to energybend, and when the lion turtle first called Aang to sleepwalk/swim to him, is a Buddhist chant "Na Mu A Me Tuou Fu Shi Ne".
- The position of the hands over the heart and forehead while practicing energybending is reflected in the lion turtle's reference to "the true heart" and "the true mind".
- At a Comic-Con panel in July 2008, Michael Dante DiMartino and Bryan Konietzko jokingly named this type of bending "Anti-bending" and "Unbending", since it was never given a name in the series, in reference to the ability stripping a person of their bending.
- While unnamed in both series, the term energybending has been used both on Nick.com and in Avatar Extras for Book Three: Fire.
- It has been stated by the creators that the idea of energybending had been devised even before the pilot was picked up. In 2003, the creators brainstormed several ideas that made it into Book Three: Fire, one of which was that Ozai would not be killed by Aang; instead, he would be stripped of his powers using a technique available only to Avatars.[5]
- When Aang used energybending for the first time, his body was shown as glowing bright blue while Ozai glowed orange. However, when he took away Yakone's bending, only his eyes and arrows glowed, as if he was entering into the Avatar State. Similarly, only Korra's eyes glowed while she performed energybending.
- Amon was able to duplicate energybending's ability to remove a person's bending through a very unique form of bloodbending. This makes bloodbending the only other known way to strip a bender of his/her bending.
- It is implied that Korra cannot use energybending to remove someone's bending, as she claimed not to be able to stop Daw's airbending when he pleaded to her to do so.
- Prior to Aang, only very few Avatars had been imbued with the art of energybending, and even fewer had used it.[4]
- Energybending is the only bending art that can be performed by spirits, without them fully manifesting through a medium. As such, it can be used in the Spirit World without the need of a physical body.[10]
- Energybending can be compared to aether, sometimes considered the fifth of the classical elements and the related manipulation of one's life energy.


text:
Communications schools in South Carolina
Schools that offer Bachelors for communications, In South Carolina
Communications Major unemployment rate
More: Unemployment for all Majors *** not counting stay at home parents *** not counting those currently in grad school
Are things going well in Communications?
More: All Majors Satisfaction ??? This is a social "life satisfaction" question. Overall, would people who graduated with a degree in Communications say that their life is going well? It could be interpreted in terms of stress, salary, long hours, future prospects, etc. *** not counting those currently in grad school
Graduates who stayed in Communications
More: All Majors Still in field ??? A high "got out" percentage can be interpreted a couple of ways -- for instance, perhaps the major is a great stepping stone to becoming a totally different career -- like a doctor. Or perhaps the jobs one gets with the major just aren't that great. *** not counting those currently in grad school
StudentsReview Advice!• What is a good school?
• Statistical Significance
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• How Ivy League Admissions works
• On the Student/Faculty Ratio
• FAFSA: Who is a Parent?
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• FAFSA: Dream out of reach
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• Sniffing Out Commuter Schools
• Preparing for College: A HS Roadmap
• Talking to Your Parents about College.
• Is a top college worth it?
• Why is college hard?
• Why Kids Aren't Happy in Traditional Schools


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Amerec Sauna And Steam - 7022-341 - AGPR-2472 All Glass Door, RH, 24 x 72 x 8mm, Bronze,
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Questions about Amerec Sauna And Steam - 7022-341
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Rough Opening 27 1/2" x 74 1/4".
7022-341 - Amerec Sauna And Steam
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text: The Yreka Miners boys soccer team may be young, but there's a lot of talent in place to have a solid season, head coach Miguel Galvan believes. The squad lost eight seniors from last year's team that took second in the Northern Athletic League at 6-1 and earned a playoff berth. The Miners finished 7-8-1 overall last season. "We have a good team," Galvan said. "I expect them to win five to six league games this season." Yreka opened the year last Friday and Saturday at the Foothill Winter Warm Up Soccer Invitational in Redding.While they lost all three games, Galvan said that they faced tough competition, including a very strong Bay Area team in Hayward High. He said that this early season tournament was a great way to see his team play against other teams and help him gain a better perspective of his squad as a whole. While quite young, with a number of underclassman expected to play key roles, Galvan said that the 25-man squad is quite deep. This includes sophomore Julian Mendoza, who led the team in scoring last season with 16 goals Galvan said that it was quite exciting to see him perform at such a high level and is looking forward to seeing what he can accomplish this season. Already this season, Mendoza scored on an impressive goal from about 30 yards out versus West Valley. Another key player is junior Cesar Orozco, who Galvan said can play pretty much any position on the field. Galvan likes his flexibility and said he plans to put him where it will help the team out the most. This is the third season that Galvan has coached the Miners. He said that he loves the sport and helping this group of players learn important life lessons. Yreka next plays on Dec. 13 against Central Valley. There is a bit of a wait before the Miners play at home. The first home game is not scheduled until Jan. 3 versus Orland. On Tuesday, the players practiced in muddy, rainy conditions, with the rain coming down in spurts. Galvan said that this just goes with the territory of playing in the winter outdoors in Siskiyou County. Galvan said that playing in tough weather conditions has helped his team and believes the squad being able to play well, even in not the most ideal weather should serve the Miners well. "We're tough," he said.


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BASIS is one of the founding members of Asiagate and also a member of the Credit Alliance network.
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Lawrenceville GA, Safe, Monitored Driveway
What City? Tip: Also include city in "Listing Title" above.: Lawrenceville
Nearby Events or Venues Tip: Also include city in "Listing Title" above.:
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Additional comments (description) of venues or events nearby: Gwinnett Braves Stadium
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We found 1 items that match your search.
Oral History Interview with Members of The Newt Davidson Collective
Audio and transcription of oral history interview with Nanette Funk, Jerry Markowitz, Bill Tabb, and Mike Wallace, four of the original members of The Newt Davidson Collective.
Item Type: Oral History (Digital)
Time Periods: 1946-1960 Municipal College Expansion, 1961-1969 The Creation of CUNY - Open Admissions Struggle, 1970-1977 Open Admissions - Fiscal Crisis - State Takeover, 1978-1992 Retrenchment - Austerity - Tuition
Subjects: 1970s Fiscal Crisis, Activism, Austerity, Board of Higher Education, Board of Trustees, CUNY Administration, CUNY Centralization, Faculty Governance, Founding of CUNY, Labor Unions, Open Admissions, Politics, Student Organizations


text:
(Updated: 5TH GRAPH: Adding Aldon Smith setting franchise record for sacks)
49ers 27, Dolphins 13: Colin Kaepernick broke loose for a 50-yard touchdown run with 2:10 to play to wrap up host San Francisco's victory over Miami.
Frank Gore rushed for 63 yards and a 1-yard touchdown and Anthony Dixon also scored from a yard out as the 49ers (9-3-1) maintained a 1 1/2-game lead over Seattle atop the NFC West with three games to play.
Kaepernick, making his fourth start since replacing Alex Smith, threw for 185 yards and ran for 53 as San Francisco rebounded from last week's overtime loss at St. Louis.
Rookie Ryan Tannehill finished 17-of-33 for 150 yards and a 3-yard scoring pass to tight end Anthony Fasano that brought Miami (5-8) within 20-13 with 7:55 to play.
Michael Crabtree had a season-high nine catches for 93 yards for San Francisco, which limited the Dolphins to 227 total yards and all but KO'd their postseason chances. Aldon Smith added to his league-leading sack total with two, giving him a franchise-record 19.5 for the season.
Gore scored on a 1-yard plunge after Marcus Thigpen muffed a punt to give the 49ers a 13-3 lead with 11:17 left in the third quarter. It was his 50th career rushing touchdown, tying his for first with Joe Perry and Roger Craig on the franchise's all-time list.
GAME NOTEBOOK: Kaepernick's TD set a franchise record for the longest scoring run by a QB, eclipsing a 49-yarder by Steve Young in 1988. ... Gore went over 1,000 yards for the sixth season, the most in franchise history. ... Fasano made a spectacular one-handed, diving catch for his 22nd career TD reception, moving him into a tie for second for tight ends on the franchise list. ... 49ers WR Randy Moss had two catches for 30 yards, both coming on a drive that led to David Akers' 37-yard field goal as time expired in the first half.


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Product Description
Since 1955, TV Times has been at the very heart of British television. Every week TV Times talks to the biggest stars and goes behind the scenes of the nation's favourite shows.
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