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One interesting and unusual aspect of Victorian life was how young men were trained in particular skilled occupations.
The son of a blacksmith, for example, (sometimes even if following in his father's footsteps) would be taken under the wing of another craftsman for his apprenticeship. Literally 'under the wing' because the lad would not only work with his mentor but actually become part of the household.
(Anyone who has been 'taught' to drive by a parent will be able to empathise with the benefit of being apprenticed outside the family!)
Often these apprenticeships would take the form of a reciprocal arrangement whereby the families exchanged sons and, sometimes, this would result in an even closer tie between the two families if there happened to be a daughter 'available' and a marriage ensued.
Daughters, if they did not meet a match as a by-product of these apprenticeships, would almost certainly go into domestic service. This was the predominant form of female employment until WWI spurred the process, albeit hesitatingly, of allowing women into the wider workplace.
Domestic Servants were often the daughters of friends or relatives in what appears to have been a similar system to that in place for the male apprentices.
They, too, might make a match with a member of the hosting household, more usually a fellow employee, and thus it was that Victorian society (which was far more geographically mobile than is often assumed) aided the dispersion and social mobility of (skilled working-class/aspiring lower-middle class) families, a fact attested to by comparison of the locations of surnames over time.


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Plants → Magnoliophyta → Magnoliopsida → Myrtales → Myrtaceae Juss. → Melaleuca L. → Melaleuca strobophylla Barlow
Spreading tree or shrub, (1.5-)3-12 m high. Fl. white, Jan to Apr. Clay, sandy silt. Depressions, margins of salt lakes & watercourses.
Beard's Provinces: Eremaean Province, South-West Province.
IBRA Regions: Avon Wheatbelt, Coolgardie, Esperance Plains, Geraldton Sandplains, Mallee, Murchison, Swan Coastal Plain.
IBRA Subregions: Avon Wheatbelt P1, Avon Wheatbelt P2, Dandaragan Plateau, Eastern Mallee, Fitzgerald, Lesueur Sandplain, Recherche, Southern Cross, Western Mallee, Western Murchison.
Local Government Areas (LGAs): Albany, Beverley, Broomehill-Tambellup, Carnamah, Coorow, Corrigin, Cranbrook, Dowerin, Dumbleyung, Dundas, Esperance, Gnowangerup, Jerramungup, Kent, Kondinin, Kulin, Lake Grace, Moora, Narrogin, Ravensthorpe, Three Springs, Wagin, Wickepin, Wongan-Ballidu, Woodanilling, Yalgoo, Yilgarn.
FloraBase is produced by the staff of the Western Australian Herbarium, Biodiversity and Conservation Science, Department of Biodiversity, Conservation and Attractions. Publication or other use of content on this site is unauthorised unless that use conforms with the copyright statement.
Western Australian Herbarium (1998–). FloraBase—the Western Australian Flora. Department of Biodiversity, Conservation and Attractions. https://florabase.dpaw.wa.gov.au/

subset: commoncrawl


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Content Count1
Last visited
I am born as a female, but I cannot say that I am 100% female. I dress like a girl and hates having breasts. But, that's not the reason. I have never felt completely like a girl. I feel uncomfortable in situations where a group has to be split into male and female. I use the word "female" only because it is closest to what I think I am. I have been through this my entire life. But, this has been an issue for the past few months. I can't stand next to a girl. I feel boyish and want to hang out with boys. I have my girlfriend, who cannot understand my love because I look like a girl in the outward appearance. I want to live like a boy. I want to cut my hair short and have my breasts removed. But, my parents are against it. I am sure that I cannot live up to their expectations. I am thinking about having a female to male procedure. What do you guys think about it? Is this a personality disorder? I feel like ending my life.


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LG officially announced its new 3D-capable Optimus Pad V900 tablet running Android 3.0 Honeycomb, which is known as the G-Slate in the US market. The 8.9-inch tablet is powered by 1GHz NVIDIA Tegra 2 processor and runs Android 3.0 Honeycomb tablet-optimized OS.
The Optimus Pad is the world's first tablet to have a 3D camera featuring two 5 Megapixel lens to record 720p 3D video and Full HD 1080p video. It features a 8.9-inch 1280×768 touchscreen, and a front 2 Megapixel camera for video calling. The tablet supports Bluetooth, WiFi and 3.5G HSPA+ connectivity.
LG is planning to ship the Optimus Pad in March.


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Odyssey FZ10CDJW Flight Zone 10 Mixer Dual CDJ DJ Case W/ Wheels. Odyssey FZ10CDJW CD DJ Coffin. CD DJ Coffins hold two tabletop CD players and one mixer. These ATA Rolling Consoles feature rugged built-in wheels, heavy duty spring loaded latches, stackable ball corners, and front access panels. Cabling is clean and easy through convenient access ports throughout.
The Odyssey FZ10CDJW Box Includes. (1) Odyssey FZ10CDJW CD DJ Coffin. Approximate Dimensions (exterior): 41.125"W x 9.5"H x 19.625D. The FZ10CDJW mixer well holds mixers with a width from 8.75" to 10.5", depth up to 14.25" and 3.25" tall.
The CD wells Hold players such as but not limited to. ##x2022; American Audio Flex 100 MP3 ##x2022; American Audio Radius 1000 ##x2022; American Audio Radius 2000 ##x2022; Amercan Audio Radius 3000 ##x2022; Denon DN-S3500 ##x2022; Denon DN-S3000 ##x2022; Denon DN-S3700 ##x2022; Denon DN-S5000 ##x2022; Denon DN-S5500 ##x2022; Denon DN-HS5500 ##x2022; Denon SC3900 ##x2022; Gemini CDJ-600 ##x2022; Gemini CDJ-202 ##x2022; Gemini CDJ-203 ##x2022; Gemini CDJ-210 ##x2022; Numark NDX800 ##x2022; Numark V7 ##x2022; Pioneer DVJ-1000 ##x2022; Pioneer CDJ-1000 ##x2022; Pioneer CDJ-1000MK2 ##x2022; Pioneer CDJ-1000MK3 ##x2022; Pioneer CDJ-2000 ##x2022; Pioneer CDJ-800MK2 ##x2022; Pioneer CDJ-850 ##x2022; Pioneer CDJ-900 ##x2022; Stanton C. Two Retail Locations ##x2022; One Massive Warehouse ##x2022; Thousands of Items in Stock ##x2022; Fast Free U. ##xA9; 2017 I DJ NOW. Any use of this material including all content, images and design, without prior written consent from IDJNOW, is strictly prohibited by law.This listing is currently undergoing maintenance, we apologise for any inconvenience caused. The item "Odyssey FZ10CDJW Flight Zone 10 Mixer Dual CDJ DJ Case With Wheels" is in sale since Tuesday, June 06, 2017. This item is in the category "Musical Instruments & Gear\Pro Audio Equipment\Cases, Racks & Bags".com" and is located in Ronkonkoma, New York. This item can be shipped to United States.


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EVENT: HydroWorx Underwater Marathon
EVENT DATE: Sep 09, 2012
R/W Connection and I will be participating in an exceptional event to benefit our special forces. This event, The Hydrowork Underwater Marathon Event is the first of its kind with 100% of the proceeds going directly to the Special Forces of America.
Our government spends millions of dollars a year to train the elite our military forces that include Navy Seals, USMC-MARSOC, USAF-ST5 and Army Rangers. These amazing individuals have a speciall attitude and aptitude that 99% of us do not have do the best possible job to proect our country.However, when these men and women are injured the government does not provide the same level of care to allow them to return to a prosperous, satisfying life.
The Hydrowork Underwater Marathon Event is a fundraiser to help assure that these men and women get the care they deserve. All proceeds that are raised go directly to the Special Forces of America. I have committed R/W and myself to a full marathon which requires walking or running 26.1 miles and raising $6,5000. I am asking corporate commit to a donation minimum of one one mile, but to kindly consider more. I would love to see sponsorship levels as high as possible for this amazing cause. Please help me in joining support from your company and as individual. There is no minimum or mazimum and every donation is greatly appreciated. All donations are tax deductible and support the military, which support all of us evry day.
Thank you in advance for your participation. You can donate on this website or else send pledges to R/W Connection, Inc. Please feel free to contact me if you have any questions, concerns or would like to get further involved. Also please see http://www.underwatermarathon.com for more information. Let's join together and make this event a success to remember and honor our Military Hero's!
Joe Goodman
The Team: $7,525 TOTAL RAISED SO FARJOIN THE TEAM
Donor Comments
Jolene and Justin Leisure
Way to go Joe Goodman to your dedication and hard work to this event! We love you! Thanks to our military for all that you do! 8 years ago


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Handling a personal injury claim after a car accident can seem like it drags on when you are the injured victim. Below is an infographic prepared by Simmons and Fletcher, P.C. explaining the Typical Life of a Car Accident Claim to help injured victims better understand why the process takes time. An …Read More »
Home / Tag Archives: car accident lawyer


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Salon de Cake
The Verdict
Jordan Rondel of The Caker has made a name for herself for creating beautiful cafes in Auckland and now, she's opened he cake salon, Salon de Cake on K Road. Perhaps an unlikely spot for a baby pink and white-hued cake store, but Salon de Cake is a welcome addition to the neighbourhood. The space functions as a spot for cake pick-ups, wedding consultations, events, venue hire and in its simplest form, a place to pop in for mini cakes and a cuppa tea. The Caker's books and cake mixes are also available.
Image credit: Salon de Cake


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Remember when you could do this?
Kate is just 4 months old but already in love with her toes.
Thursday, 26 January 2017
Posted by Art and Mary at 09:31
2 comments:
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This blog is about our life Off The Grid as well as our travels in our converted Cargo Trailer.


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Race day information
Timings for the 5 races on Sunday 3rd May are as follows:
- 09:00 10km
- 10:30 1km
- 11:00 3km
- 11:45 5km
- 12:45 Fun Run Relay (for years 2-6)
- 13:00 Prizes on the podium for 1km, 3km, 5km, 10km and Relay Race
Important Information
- We advise you arrive at least 30 minutes prior to your race starting.
- Chip timing for the 5m and 10km races.
- At the end of each race, runners will be funnelled into channels where they will receive their finishers fun run medals.
- Please note – Race Directors decision is final.
- Prize presentation will be at 13:00 on the RFR 2020 podium


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Mar 29, 2019
Alex is joined by acclaimed authors Eden Baylee and Jason McIntyre. In this freewheeling conversation, the trio discusses writing, indie publishing and more. Listen for their takes on their own foibles as well as things they wish readers knew about the entire writing process.
Learn more about Eden Baylee and her books at her website.
Jason McIntyre's home base is located here.
PLEASE endorse Mysterious Goings On on Whatpod!
Be sure to visit J. Alexander Greenwood at PilatesCross.com or purchase his work here.
Be sure to tune in next week for part two of this discussion!
The Mysterious Goings On Podcast is recorded at Green Shebeen Studios in the heart of beautiful Kansas City, Missouri. Copyright 2019, all rights reserved. No reproduction, excerpting or other use without written permission.
Theme music "Spy Glass" by Kevin MacLeod
Licensed under Creative Commons: By Attribution 3.0 License


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I've just registered for the Palestinian Freedom Ride, scheduled for March 2014. It is organised by the Freedom theatre, based in the Jenin Refugee Camp. I'm really looking forward to it, as it will be a small contribution of mine to the peace process.
I was only able to pay a brief visit to the Freedom Theatre when I was last in Palestine, so this fortnight long project will be a chance to experience the Freedom Theatre's work in some depth, and to work with them on a very worthwhile project.
Here are the full details of the Freedom Ride:
Welcome onboard the Freedom Bus!
We hope that this information will be helpful in your preparations. We encourage you to contact us if you have any questions that are not answered by reading through the manual.
The March Freedom Ride commences in Jenin at 9:00am on 17 March 2014 and ends in At-Tuwani (South Hebron Hills) at 6pm on 29 March 2014.
We request that international participants contribute 35 USD per day. This contribution will help to offset production costs. Your contribution will also cover:
For more information about food and accommodation conditions, please see below.
Please note: The Freedom Bus project is currently facing significant shortfall of funding. In order for us to continue our work with communities around Palestine, we rely on your donations. Please consider supporting our work by making an extra financial contribution.
Entry and departure to/from Palestine
Israel controls all the borders into the occupied Palestinian territories, and thus whether you choose to come through the Ben Gurion airport outside Tel Aviv, or from Jordan, or Egypt, you will need to pass an Israeli border control.
Citizens of certain countries must apply for a visa in advance at the Israeli embassy or consulate in your home country. However, most citizens of European countries and the US can obtain an entry permit valid for three months upon arrival. For more information on the regulations applying to your country of origin, contact the Israeli embassy in your home country. You can find a list of addresses on this website.
Please note that your passport must be valid for a minimum of six months after your departure.
At the airport or border crossing, immigration officers will ask you about the purpose of your visit and where you plan to stay. There are several ways to answer these questions, and it is up to you to choose the one that suits you best. The perhaps easiest option is to say that you are coming as a tourist and that you plan to visit some of the tourist attractions in Israel (be prepared to give some examples), without mentioning that you are going to spend most of your time in occupied Palestine. Another is to say that you are part of a religious congregation and plan to visit some of the holy sites. A third is that you are simply coming to enjoy the sun and sea in Tel Aviv, Netanya or Eilat. In all these cases you may be asked the name of the hotel/s where you are going to stay. If you prefer to say that you are traveling to the West Bank and/or that you are joining the Freedom Bus, you will most probably be asked more questions. If so, keep your answers brief and to the point. It is better not to offer additional information as this can lead to a whole new line of enquiry.
Before leaving the airport or border crossing, make sure that you receive an entry stamp in your passport as it can be difficult to travel around without it.
When leaving the country, you might again be subjected to questioning and baggage checks. These checks are sometimes even more thorough than when entering the country. For this reason, it is advised to send sensitive material such as photos, posters, publications, items with the Palestinian flag or other Palestinian symbols by mail to your home country prior to your departure.
If you leave to Jordan from the King Hussein or Allenby Bridge or to Egypt via Eilat there is normally no questioning or extra checking.
Travel from Ben Gurion airport to Jenin
From Ben Gurion Airport take a shared taxi (in Hebrew Nesher sherut) to Jerusalem. Ask the driver to drop you off at the Damascus Gate. From Damascus Gate there is a bus (Number 18) to Ramallah, which leaves as soon as it is full. The station is located on Nablus road and buses usually run until 7-8 pm. From Ramallah take a shared taxi (in Arabic service) from the central station right where the bus from Jerusalem drops you. In Jenin you arrive at the city center. From there take a private taxi to The Freedom Theatre in Jenin refugee camp.
From Ben Gurion airport, catch a train to the central bus station. From there, catch a sherut to Afula. From Afula catch a taxi to Jalame checkpoint. From Jalame checkpoint, catch a taxi to Jenin. In Jenin you arrive at the city center. From there take a private taxi to The Freedom Theatre in Jenin refugee camp.
It is also possible to order a private taxi from the airport directly to Jenin, for an extra charge of 550 NIS. (You will not be able to take a regular airport taxi all the way to Jenin as most taxis are not allowed to cross over to the West Bank). Please arrange this in advance by sending an email to: firstname.lastname@example.com including your flight details.
Travel from Amman to Jenin
From Amman airport, catch a taxi to the King Hussein border. You will then cross through border control into Israel. From there, catch a private taxi to Afula. From Afula catch a taxi to Jalame checkpoint. From Jalame checkpoint, catch a taxi to Jenin. In Jenin you arrive at the city center. From there take a private taxi to The Freedom Theatre in Jenin refugee camp.
From Amman airport, catch a taxi to the Allenby Bridge. You will then cross through border control into the West Bank. From the border, take a private or shared taxi to Jericho. From Jericho, take a shared taxi to Ramallah. From Ramallah take a shared taxi from the central to Jenin. In Jenin you arrive at the city center. From there take a private taxi to The Freedom Theatre in Jenin refugee camp.
Even people who regularly travel to new places can experience some degree of culture shock. In addition, traveling to a nation under military occupation is unlike traveling to another country. This section aims to introduce you to some of the customs and norms of Palestine as a whole. However, as anywhere in the world, there are many local variations – particularly between more isolated, smaller communities and the large cities – and we do not in any way propose to offer you the full picture.
Palestine is a predominantly Muslim society although there are also large Christian communities, particularly in the Bethlehem area. Some areas are very conservative, others less. Generally larger cities such as Ramallah and Bethlehem are more liberal than small towns, villages and refugee camps.
It is uncommon for foreigners to visit certain areas of Palestine and thus many people will be curious about you. Be prepared to attract attention. Most of it will be positive, as people are generally very friendly and happy to meet people from abroad.
There are strong taboos surrounding intimate relationships and therefore those traveling in couples are advised to refrain from public displays of affection. Generally, one should be restrictive about physical contact with the other sex, such as touching or hugging.
Some religiously devout will not take the hand of a person of the opposite sex when greeting, but instead raise their right palm to the heart. This is not a sign of lack of respect, rather the opposite. If you are unsure whether to shake somebody's hand or not, you can just wait and see how the other person reacts and follow their example.
It is common for women to greet each other by kissing the other's cheeks two, three or even four times. Men also kiss close friends on the cheek and sometimes walk arm in arm.
Drinking alcohol in public is not acceptable. In most areas it is very uncommon to see women smoking in public.
For advice on appropriate clothing, see Packing and What to Wear below.
No matter where the Freedom Bus travels, we are convinced that you will find the hospitality and generosity of Palestinians to be a wonderful part of the culture.
Most of the communities we will stay with are economically impoverished and lack basic services including schools, clinics, electricity, telephone lines, running-water or a sewage system. Infrastructure built to meet these needs is frequently demolished under orders issued by the Israeli Civil Administration.
We will be staying in communal spaces – often in the form of large tents or other simple structures. If you prefer more privacy, we recommend that you bring your own tent.
Internet access will rarely be available. Showering facilities will not be regularly available and in some places we will be using temporary, outdoor toilets.
In the middle of the ride (March 23) we will be staying in a guest house in Beit Sahour. Showers, hot water and internet will be available.
Please bring a sleeping bag, pillow and other bedding if possible.
The currency used in Israel and occupied Palestine is the same; New Israel Shekels (NIS). US dollars are the easiest to change, you can exchange USD for NIS with almost no commission. Most other hard currencies as well as traveler's cheques are also widely accepted. It is advisable to change money in exchange offices, not on the street.
Credit cards are not accepted in most shops or restaurants in occupied Palestine, but ATMs are widely available. Just make sure your credit card company allow you to use their card in the Palestinian Territories and in Israel.
The voltage in Palestine is 220V, the frequency is 50 Hz. The power sockets used in Palestine are three-pole, with either round or flat poles in a triangular arrangement. However, European two-poled plugs fit into most sockets without the use of an adaptor.
Palestine presents no major health hazards for visitors and no extra vaccinations are required. If you have special health concerns, check with your doctor before leaving. Also make sure to notify the organizers in good time before the ride about any health issues you may have.
Pharmacies are readily available in all towns and cities but if you need to take a specific medication we strongly recommend that you bring enough to cover your stay in Palestine. Also bring the ingredient list so that you can find its equivalent at a local pharmacy in case of loss.
Temporary stomach problems can occur due to different bacterial cultures and food environment. There are various remedies available at local pharmacies but you may want to bring something from home that you have used before.
The sun can be very intense and visitors are advised to wear hats and apply sunscreen to protect against over-exposure. Also remember to drink sufficient amounts of water. Tap water is safe to drink in most areas but make sure to check with the organizers when arriving at a new location as the quality may vary, sometimes from one neighborhood to another. Do not drink from wells or streams unless they are clearly marked as safe for drinking. Locally produced mineral water is available in almost all shops.
Mosquitoes are present in some areas. If you are prone to sensitivity there are remedies available at the pharmacies.
Internet and mobile phones
Hotels and guesthouses offer Internet. In most places Internet cafés are common and in larger cities you will be able to find Wifi in regular cafés as well. However, internet will be limited or not available in many of the communities that we will stay in.
If you wish to use your mobile phone during the ride, make sure it works abroad. Also make sure to turn off all data functions such as surfing before you arrive or you may get an expensive phone bill when you return home.
If you prefer to purchase a local SIM card, Jawwal or Wataniya are the most common in the West Bank. These will not work in Israel, whereas Israeli companies such as Cellcom and Orange will not work in most parts of the West Bank.
The official language in Palestine is Arabic. In many places, especially in larger cities and tourist destinations, English is widely understood and spoken. In other areas the level of English skills vary. During the Freedom Ride translation will be available.
A food committee consisting of Freedom Bus participants and community members will be responsible for preparing meals. Our ability to cater for diverse dietary requirements will be limited. Vegetarian and vegan options will however be available.
There will be some small shops offering basic food items, snacks, sweets and drinks.
Packing and What to Wear
Both men and women need to pay attention to how they dress, as dress codes are important. There are local variations but the general rule is that women should wear long-sleeved and loose-fitting clothes that cover as much of the body as possible. It is not appropriate to wear shorts, short skirts or tank tops. Whilst men can wear T-shirts, it is very uncommon to see Palestinian men dressed in sleeveless shirts or shorts. To walk outside bare-chested is always unacceptable.
Since the weather might be hot during the day it is advisable to bring sun protection, a hat and sunglasses (all these can of course be bought once you arrive).
Comfortable walking shoes and/or a pair of sandals is recommended.
As the temperature can drop at night and most of the events are outdoors, make sure to bring something warm to wear in the evenings.
It is advisable to not carry Palestinian national symbols, such as a Palestinian kaffiye (scarf) or Pro-Palestinian political literature when you enter or leave the country as this can cause unnecessary questions at the Israeli border crossing.
Try to avoid bringing valuables that you do not need. Make sure that the valuables you do want to bring, such as computer and camera, are insured.
Place any medicine that you need to take in your hand luggage in the event of loss or delay of luggage.
We recommend that you bring a copy of your passport and keep it separate from your actual passport at all times in case of loss.
People from around the world regularly visit the West Bank without any threat to their security. We therefore do not anticipate any danger to participants during the ride. Most European governments no longer have any travel restrictions to the West Bank. However we recommend that each participant has an active health insurance policy in case of accident or injury, just as is advisable for any travel abroad. The Freedom Theatre does not cover liability in case of injury or ill-health.
Time zone
The time zone of Palestine is GMT +2.
Throughout the month of March, daytime temperatures will generally reach around 12-17ºC (54-63ºF). At night the average minimum temperature drops to 8-9ºC (46-48ºF).
The Freedom Theatre
The Freedom Bus is coordinated by The Freedom Theatre, a community-based cultural centre in Jenin Refugee Camp. Convinced that the arts have a crucial role to play in building a free and healthy society, The Freedom Theatre is developing a vibrant and creative artistic community in the northern part of the West Bank. The Freedom Theatre offers a unique programme of activities in performing arts and multimedia, including acting, psychodrama, playback theatre, stage design, filmmaking, photography and creative writing. Read more about The Freedom Theatre here.
Alia Alrosan
Project Leader, The Freedom Bus
The Freedom Theatre
Jenin Refugee Camp
Occupied Palestine
Ph: +972(0)599-304523
As that's a lot of text I'll close by noting that I wanted to go on the Freedom Rides of the early 1960s, but as I was still working my way through high school that wasn't possible, but now that I'm finally fully retired and in good health the chance has come round again, in a situation very close to my heart.
I'm currently busy organising the (Wagga Wagga) National Day of Climate Change Action on Sunday 17 November, on behalf of Get Up. I've arranged for us to assemble 11.00 at Station Place, marching to our federal MP Michael McCormack's office near Wollundry Lagoon, on the edge of the Civic Precinct for a rally and to deliver him and the federal government the message. I hope to have some speakers at the rally. So far the Get Up emails tell me we have 14 people signed up, which is great!


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This Managing Health and Safety training course is designed to teach managers, team leaders and supervisors their responsibilities with regards to complying with health and safety legislation relating to the Health and Safety at Work etc Act 1974 and the Management of Health and Safety Regulations 1999.
Ensures compliance with Management of Health and Safety Regulations 1999
Follows HSE Guideline 'Successful Health and Safety Management'
Developed by Health & Safety Professionals
RoSPA and CPD Accredited Course
High Quality Training Experience
Fully Online Course, Instant Access
High Quality Certificate posted the next working day
Who Should take this course
This course is suitable for all employers, of businesses of any size, who have responsibility for health and safety in the workplace. This includes:
On successful completion of the course a high quality, personalised certificate will be posted to you the next working day. This can be used to provide evidence for compliance and audit.
All of our courses are accredited by the CPD Certification Service as conforming to universally accepted Continuous Professional Development (CPD) guidelines.
This course is also accredited by RoSPA, the Royal Society for the Prevention of Accidents, as providing quality and content-approved training.
Introduction to Managing Safely - legal responsibilities and law enforcement.
The online assessment is taken on completion of the training material.You will be asked 15 multiple choice questions with a pass mark of 75%. The answers are marked automatically so that you'll instantly know whether you passed. If you don't pass don't worry! You can take the test as many times as you need with no extra charge.
Approximately 1 hour to complete the course in full. This can be spread out over multiple sessions or completed in a single session. There is no time limit for completion.
CPDme, Business First, Liverpool Road, Burnley, Lancashire, England, BB12 6HH
CPDme Ⓒ 2009 - 2020. CPDme Ⓡ and CPDcloud Ⓡ are a trading division of HootCloud Ltd. EU Trademarked and Registered Company in England No. 10947245


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Let's get real about something. If you overturn Roe v. Wade, here's some of what will happen:
1. Abortions won't magically go away. Instead, you have more illegal abortions. The medical journal The Lancet found out that "abortion rates were lowest in Western Europe – 12 per 1,000 – and highest in Eastern Europe – 43 per 1,000. The rate in North America was 19 per 1,000. Gilda Sedgh [a senior researcher at the U.S.-based Guttmacher Institute, designated by the World Health Organization as an official Collaborating Center for Reproductive Health] said she and colleagues found a link between higher abortion rates and regions with more restrictive legislation, such as in Latin America and Africa. They also found that 95 to 97 percent of abortions in those regions were unsafe" (The Lancet, 2012, 379(9816):625-632.). Roe didn't make abortions suddenly pop into existence, women were getting them long before January 22, 1973. Women frequently died or were rendered sterile from illegal abortions. Make abortion illegal again, and American women will be dying or suffering preventable injuries and sterility again.
2. If abortions are made illegal, then who will go to jail? Will we jail the women who request the procedure? Should we jail the medical professionals who provide women with the procedure? We have nutters willing to murder doctors already, so I am guessing that doctors will go to jail. Some states have proposed legislation that might make murdering these doctors legal. Medical professionals are already terrorized by radical anti-choice activists and worried that they may be the next Dr. George Tiller, murdered simply for providing a legal and patient-requested medical procedure. Some doctors claim that they were less frightened to discuss abortion issues back when the procedure was illegal. And, guess what, if miscarriages are illegal, then women will be going to jail or will be charged with murder, too. Yes, even women who may have dearly wanted that child. Fabulous.
3. People who are completely ignorant about how contraception works are going to be legislating birth control. Rush Limbaugh is an idiot who doesn't understand how birth control pills work, for instance. He talked about how one somehow takes "more" if they are more sexually active (much like Viagra). That is not how it works. Further, contraception literally means it is "against conceiving". You aren't "aborting" anything; you are preventing conception from occurring at all. Sperm and egg never even say "howdy".
4. Dead babies. You do know we already have panicked mothers disposing of infants they can't or won't care for, right? Then there are poor mothers who can barely financially support themselves who won't be able to feed or get appropriate medical care for their babies, and those babies will suffer for it, some being abandoned, some of them dying of starvation or preventable diseases and illnesses. Wouldn't it be preferable that every child be a wanted and cherished child?
Question: why would you think someone is responsible enough and suitable for parenthood if you can't trust them to make their own personal reproductive and/or healthcare decisions? If you think adoption is the solution, then you are demonstrating that you do not know how adoption works, and I don't see swarms of anti-choice people lining up to adopt a non-white, non-infant, non-"cute" American child who may come with some emotional, mental, or medical problems. Most adopted children are fantastic, I know some personally, BUT there are far fewer suitable parents who are willing to adopt and who are also actually capable and available to care for these parentless children than you fantasize there are.
It is past time to shut this shit down. If you do not want an abortion, do not get one. Deal with your own personal unwanted pregnancy in whatever way you see fit. You do not have the right to dictate what medical decisions other human beings make. It is none of your business whatsoever. It doesn't matter what "kind" of rape it was, either. Rape is rape, and it is not up to you to decide if you think that it is OK or not OK to abort an unwanted pregnancy.
Here is how to work to reduce abortions, if they offend you:
1. Sex ed. Comprehensive, clear, detailed, thorough, ACCURATE and science-based sex ed that explains How Babby Is Formed and How Girl Get Pragnent. But seriously, abstinence-only education doesn't work, and some evangelicals are even starting to clue into this. Teach more than "don't do it". Teach about STDs, and contraception, and the whole shebang. Educate people. Debunk stupidity like "falling down stairs always causes miscarriages even in the first trimester" or "Coca-cola mixed with aspirin makes an abortion-inducing or contraceptive douche" or "Pulling out is 100% safe" or "vaginas are sentient rape-sperm-destroying creatures which prevent rape victims from getting pregnant". Allow kids to ask questions about the human body and sexuality and menstruation and conception and contraception or whatever and let them do it 100% anonymously, and then answer every single question you receive, no matter how silly you think those questions might be, because if they are asking, then they do not know the answer. Abolish ignorance about sexuality and basic human biology.
2. Realize that the human sex drive can't be prayed or scolded away, and offer contraception options. Lots of them. With clear instructions on how to use them. Stop trying to defund groups who offer contraception. Learn how contraception WORKS so you don't say something mentally deficient and stupid such as implying that more sexual activity requires more birth control pills. Learn that no method is 100% fool-proof except sterilization or, yes, abstinence. That is an appropriate time to mention that no sex = no pregnancy. But it can't be the only option. You are allowed to preach whatever moral "dos and don'ts" you like, but not in public schools that are funded with taxpayer money, nor are you allowed to prohibit other people who do not share your faith from teaching factual information.
3. Expose Rape Culture and break it down. Teach young men not to rape. Stop interrogating rape victims as if they are the criminals. Jail some rapist sons of bitches until they are old and gray. STFU about "forcible" or "legitimate" or "real" rape. Rape is rape. You can be raped no matter what your sex or age or race or piety or modesty or behavior or location or time of day or how you are dressed or what you do or do not drink and so on. Rape is rape. You don't ask someone who has been mugged what they were wearing or how they were behaving or if they were drinking, or imply that they were "asking for it" or "deserved it," and rape is a far worse crime than simply having some asshole steal your wallet. And if someone CHOOSES to bear a child conceived during a rape, fine, but if she does not, it is none of your fucking business why she has made that decision and you don't get to waste time arguing over the definition of her rape, and whether you think it is "forcible" or "legitimate" or "real" or what the fuck ever, all of which is just a sneaky way to delay until it is too late for her to legally abort anyway. We are on to you assholes, and you aren't going to get your way on this.
4. Strengthen social safety nets. Funny how the most vociferous anti-choice people are also against any and all types of welfare and aid. Here's a free clue: If someone can't afford to clothe, feed, house, offer medical care to, school and care for a child, she may choose to abort that clump of cells. If, on the other hand, the woman wants a child and thinks she might be able to afford to care properly for it, she is more likely to have it. It is that simple. So get cracking on creating jobs, making it easier for low-income families to acquire shelter, make it easier for people to get decent health care (including affordable dental, and vision, and preventive care; infant nutrition assistance; and affordable prenatal and neonatal care), work on funding and legally requiring businesses to provide extended paid parental leave and/or daycare assistance, make it easier for people to afford medications, make it easier for people to access contraception, make it easier for low-income families to get food assistance, improve public transportation so poorer people can access a wider variety of job opportunities, improve public schools (including sex ed classes that don't suck), support libraries and museums and the arts to supplement public school educations, and don't pretend that churches are going to fill in the gaps when society as a whole won't, or that everyone is religious.
You know what happens when people know how their sex organs work, and how to prevent pregnancy, and that rape will be prosecuted vigorously and strictly with fucking JAIL TIME and naming and shaming of the rapist(s), and when people feel they can afford to have more kids? The number of abortions go way, way down. It is like magic how that works.
You know what happens when you preach abstinence-only by saying "just don't do it," and keep contraceptives hard to get, and quibble over definitions of rape and publicize victims' names and situations, inviting everyone to judge what the victim did to "deserve" being raped, all while insisting that rapists deserve privacy protections, and make being poor as close to a death sentence as possible? People abort more often, either because they didn't know how pregnancy happens and/or couldn't help prevent contraception, or there are more rape victims and more of those victims getting pregnant and not wanting to be forced to care for their rapist's child forever and ever, or you get a lot of impoverished people who can NOT afford to have a(nother) child, even if they might really want one. You wind up with more women getting abortions. DO THE MATH.
I don't know how to dumb it down more than that.
If we're so all-fired concerned about fetuses, then we need to get to work promoting things that will actually result in fewer unwanted fetuses. Trying to force pregnant women to deal with unnecessary waiting periods, shutting down as many abortion-providing clinics as possible, forcing women to endure guilt-and-shame-inducing "counseling" (typically from religious types), mandating unnecessary additional ultrasound procedures with vaginal probes and forcing women to view ultrasound images of their cellular or fetal blobs? That is not the right way to decrease abortions, and we all fucking know it.
But we suspect–nay, we KNOW–that certain conservatives are really into imposing their Christian beliefs and morality on strangers and being punitive if they don't comply. They're really into controlling women and making decisions for them, and punishing sexual activity, while reserving the right to be smug and nasty about the poor. At least be honest about it. It's not about fetuses. It's about having their personal religious beliefs made into law in order to control other people.
And that is wrong.
Lorelei welcomes you to visit Liberal Lore on Facebook, Twitter, her blog, or at Addicting Info.


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Accra Hearts of Oak has in recent years become a pathetic version of their former, all-conquering self. The club has become mired in mediocrity and year after year fans continue to suffer with no end in sight.
Management of the club has constantly failed its supporters, often appointing the wrong man to head the team and yet paradoxically, sacking the managers who are doing well due to personality clashes.
This has led the current situation where the club has just unveiled their third manager in less than a year.
Kim Grant has been announced by Hearts of Oak as their new head coach, replacing Seth Hoffman.
Grant's appointment was announced via a club statement.
READ ALSO: Sister Derby Responds To Medikal's Love Song For Fella, Calls It 'Kakalika Love' — WATCH VIDEO
"Accra Hearts of Oak is pleased to announce that Mr. Kim Grant has agreed to join the club as the director of football and first team coach," the statement read.
"Grant will officially begin his tenure as of December 1, 2018. The club would like to thank interim head coach Mr. Seth Hoffman for his dedicated service to the club."
Hoffman took over as interim coach after former manager Frank Nuttall was sacked earlier in the year.
After his appointment, Grant expressed his excitement at his new role.
"I am humbled at the opportunity to lead this great football club," he said.
"My sincere thanks go out to the club's esteemed leaders for having the faith and confidence in me to return the club to its position at the pinnacle of African football.
"I understand the expectations at a club like Hearts of Oak and I'm ready to get to work. Under my leadership, we will bring back the never say die spirit and ask all Phobians to fully embrace and support this exciting new chapter," he added.
Kim Grant, a former striker, was capped 14 times for Ghana and played for Charlton Athletic and Luton Town during his heydays.
Source: GhanaCelebrities.Com


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Precast concrete seating rings and gully risers are a practical and economical alternative to engineering brick coursing, and provide both height adjustment and a robust seating for the ironwork cover and frame assembly.
(a) Proven durability
The durability of precast concrete in drainage applications has been proven through more than 50 years of service in highways across Europe and the United Kingdom. Durability is further assured through manufacture under factory conditions and to specifications which include:
- a specified minimum characteristic compressive strength of 40N/mm2 for the concrete
- a specified maximum w:c ratio of 0.45 for the concrete
- a specified maximum water absorption for the concrete
- a specified minimum cover to any reinforcement or handling steel
(b) Ease of installation
All of these units have been designed to facilitate quick and easy installation on site:
- all units are provided with handling recesses
- installation on a sand/cement bed can be undertaken by semi-skilled operatives
- manhole seating rings have a profiled face to resist lateral movement when installed
- two-part adjusting units are available offering the advantages of lighter weight and even greater ease of installation with fewer joints to make the risk of infiltration is minimised
Manhole cover slab seating rings (adjusting units) are manufactured to:
BS EN 1917 and BS 5911-3:2010+A1:2014
Gully risers (cover slabs) are manufactured to:
The Kitemark:
The Kitemark is a quality mark owned and operated by the British Standards institution, and Kitemark licensees are regularly audited by BSI to ensure standards are maintained
Having the Kitemark on a product is your third party warrant that it conforms to the stated specification
CE marking:
CE Marking on a product is a manufacturer's declaration that it complies with the essential requirements of the relevant Harmonized Standard and is mandated under the Construction Products Directive wherever such Harmonised standard is available
All cover slab seating rings are CE marked as conforming to BS EN 1917, and a declaration of performance is available on request
Whilst there is no Harmonised Standard for gully risers they are manufactured under exactly the same approved Factory Production Control System
Always specify:
Precast concrete seating rings to BS EN1917, BS 5911-3 and Kitemarked, and
Precast concrete gully risers to BS 5911-6 and Kitemarked


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The Wizard is an excellent automatic guide but it does lack common sense, and that's where you take over. On Jan 16, 2014, at 1:27 PM, Steven Schoch wrote: > Adam, yes I probably was. In fact, my CGM reading is now 68, which needs > some treatment. > > Nora, it's always an option to not use the wizard, but I tend to always use > it because I'm trying to get better at carb counting. > > -- > Steve > . > Follow us at https://www.twitter.com/insulinpumpers > Make a long URL short at http://type1.org . ---------------------------------------------------------- for HELP or to subscribe/unsubscribe/change list versions, contact: firstname.lastname@example.com Follow us at https://www.twitter.com/insulinpumpers Make a long URL short at http://type1.org


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She has asked millions of people to follow her into some of the more difficult prose to come out of the nineteenth century ....Goodness, not Moby-Dick! Or Sartor Resartus? The Sacred Fount?
-- No. A Tale of Two Cities and Great Expectations.
Give me a fucking break. How is Keith measuring "difficult prose"? She mentions "complicated syntax." Oh my word.
And this Keith person is "assistant editor" of TNR's book review page.
Via Bookslut.


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Three Links & Bitcoin Mine
I - Consuegra on "Materialising" Wunderlist
Material Design is gradually being adopted out there. Antonio Consuegra of 6Wunderkinder shared a deck on Wunderlist's progress on this front.
Even without the video, there are some handy patterns and code examples.
The key question for me remains the following - how to balance your own identity while following well thought-out, but nonetheless external design language?
II - Feldman on Animations and "Equal or Opposite Guestures"
Staying on mobile front, this is a solid framework for thinking about animations and gestures by Google's Dave Feldman.
Feldman sums it up in a pith soundbite:
Every animation suggests an equal and opposite gesture. Or if you prefer, "every transition provides a equal and opposite affordance."
This quote is more directly actionable, though:
[...] keep asking a simple question: when the UI changes, might the user want to reverse that change? If so, is your transition suggesting a reversal gesture? Could it?
III - Ames on Horizontal & Vertical Censorship
Mark Ames, ex-EIC at the eXile now of Pando, wrote excellent long piece on horizontal / vertical censorship, "a new hyper-conformist culture accelerated by social media horizontalism" and its impact on satire.
I enjoyed the dig at "...Internet utopian cant about flattened, decentralized power networks" as :
[...] one of the most enduring middle-class romantic dreams that we've inherited from the hippies and never quite shaken off.
The pithy, to the point quote is probably this line:
The emotional physics in social media will always favor virtuous ignorance and sleazy, demagogic outrage over satire's more complicated buzz.
This is something I've heard echoed in another excellent closed(ish) newsletter. The entire piece is worth reading.
& - Vice at a Bitcoin Mine in Dalian
Another solid piece of reportage over at the Vice.
Not a revelation, but it does portray the scale & sheer physicality of it.
Subscribe to:
Cover photo by Sugree Phatanapherom - CC BY-NC-SA 2.0.
Product. Berlin.


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After sell-out seasons in 2018, Sugar Republic is coming back to Melbourne in February on the top floor of Myer Melbourne. It will have a whole new look and even sweeter eye-candy installations. If you are wondering just what Sugar Republic actually is, it is essentially a pop up sweets museum being realised in a real life whimsical wonderland. I wish I was back in town to check this one out, however I'll be sending a few writers along to check it out for me and get some snaps (and snacks) – it's going to be sweet!
It will be open in Melbourne from 10th February to 20th May. Find out all the details here.
Images: Sugar Republic / Rachel Devine


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Attracted to retiring in Switzerland? This guide explains the implications of retiring to Switzerland as an expat, including the retirement age in Switzerland, pension taxes and Swiss retirement benefits.
When planning the final chapter of your life, many expats see retiring in Switzerland as a top choice. A growing number of expats are retiring to Switzerland, to a point that the Swiss government introduced a Swiss retirement residency program.
Switzerland's retirement benefits include a high standard of living, low taxes, excellent healthcare and many top Swiss attractions to keep an active lifestyle. On Natixis' Global Retirement Index (GRI), Switzerland consistently ranks as one of the best places to retire in the world. Switzerland, however, is also one of the more expensive retirement destinations with Zurich, Geneva, and Bern typically ranking as the world's most expensive cities in Mercer's annual cost of living survey, which means those planning on retiring in Switzerland must have ample budgets. You can compare Switzerland's cost of living.
This guide explains how to retire in Switzerland, including an explanation of Switzerland's retirement system, the retirement age in Switzerland, available pension schemes, healthcare for retirees, Swiss retirement taxes, and tips on getting the most out of your Swiss retirement.
Who can retire in Switzerland?
Switzerland has a relatively open policy for retirees wishing to settle. Foreign nationals must, however, meet certain criteria to receive Swiss residency for retiring in Switzerland. These requirements vary depending on your nationality and the Swiss canton you wish to live.
Switzerland is divided into 26 cantons or regions, which have autonomy over immigration in their region. This means that each foreigner must have their residency approved by the relevant Swiss canton office.
For citizens from the European Union (EU) or European Free Trade Association (EFTA – Iceland, Liechtenstein, and Norway), the process is relatively straightforward, due to bilateral agreements for freedom of movement. EU/EFTA nationals can thus freely relocate to Switzerland or work in Switzerland for up to 90 days without needing a visa. However, for those planning to stay longer, all EU/EFTA nationals must register with their local Swiss canton office within 14 days of arrival and apply for a non-working residency permit.
To apply for this type of visa, you must meet certain criteria, such as proving you have sufficient financial means to live in Switzerland and won't become dependent on the Swiss welfare, as well as have valid Swiss health and accident insurance
Third-country nationals planning on retiring to Switzerland must meet different parameters – which sometimes means that getting Swiss residency can be more difficult. In general, non EU-citizens who are older than 55 years can apply for a Swiss residence permit, but applications must be done through a Swiss consulate or embassy in the current country of residence prior to entering Switzerland.
Like EU/EFTA nationals, non-EU citizens will need to provide proof of the following:
- adequate financial resources to support life in Switzerland
- valid Swiss health and accident insurance cover
- proof that they are no longer pursuing gainful employment
- demonstrate a close connection to Switzerland, such as frequent trips, family members living in Switzerland, past residency or real estate (owning Swiss property is sometimes not enough to demonstrate 'close ties' to the country)
Each case is dealt with on an individual basis, and down to the discretion of the cantonal office and your individual circumstances. For more information on applying for the
After residing in Switzerland for 10 continuous years during your Swiss retirement, EU and non-EU retirees can then apply for a settlement or Swiss permanent residence permit. After 12 years, or sometimes sooner if individuals are married to a Swiss national, it is also possible to apply for Swiss citizenship. In both situations, however, applicants must show they have integrated socially and culturally in Switzerland and take a language proficiency test.
Inheritance implications for retiring in Switzerland
If you retire in Switzerland and pass away while there, you may be subject to inheritance tax but this is generally tax-free to spouses and your offspring. Individuals coming from countries with bilateral agreements with Switzerland, however, may have to pay inheritance tax in their home countries instead.
You should also check which inheritance laws will apply to your assets. Usually, if you have a will that has been drawn up in your country of citizenship – even if it covers assets in Switzerland and worldwide – Swiss authorities will defer to the law of the country of nationality.
There are exceptions, however, so seeking legal advice from a professional is advised when drawing up a will or dealing with inheritance tax for you Switzerland retirement.
Pensions in Switzerland
A vital part of retiring to Switzerland is ensuring an adequate pension income to support yourself while living there.
Individuals who have worked for at least one full year in Switzerland and made contributions into the Swiss retirement system, or Alters- und Hinterlassenenversicherung (AHV) or Old-Age-Survivors Insurance, may be eligible to draw a state pension in Switzerland.
This can be drawn on reaching the legal retirement age in Switzerland, which is 65 for men and 64 women, and the amount will depend on the number of years and amount contributed. It may also be possible to withdraw funds from occupational or private pension insurance schemes in which you participated.
For early retirement in Switzerland, those who have contributed to their AHV pension can withdraw it 1–2 years ahead of time. Employees who have an occupational pension can only retire early if their pension fund's regulations allows early retirement. The earliest Switzerland retirement age is set at 58, although exceptions exist. Find more information in our guide to Swiss pensions.
If you haven't lived and worked in Switzerland or don't meet the minimum qualifying period for AHV, you will have to support yourself financially by other means.
Taxes for retiring in Switzerland
Switzerland's status as a tax haven is derived from its relatively low tax rates, which can make your pension income go a bit further. But it's important to understand the Swiss tax system and the tax system in other countries where you have pension funds. Once you become a Swiss resident, you will be typically required to declare all your worldwide assets which may be subject to Swiss taxes. Read more in Expatica's guide on taxes in Switzerland.
Like many countries, Switzerland recognizes pension income as taxable income, although the rate you will be taxed depends on the canton and the sum of pension income. Switzerland has a number of bilateral agreements with many EU and non-EU countries that prevent double taxes on pensions, with income only being taxed in the country of residence.
As a foreigner retiring in Switzerland, there is also the option to pay a lump-sum tax on entering the country. This allows individuals to request their Swiss taxes be based on an estimated living allowance for expenses, as opposed to their actual income and net wealth taxed at the current rate. However, this isn't available in all cantons due to recent votes, which have resulted in it being abolished in Zürich, Schaffhausen, Appenzell Ausserrhoden, Basel-City and Basel-Land.
In addition to income tax, retirees in Switzerland may also be subject to other Swiss taxes, such as inheritance and gift tax and capital gains tax on wealth and assets; although, much of this will depend on the individual regulations and tax rules of the canton where you reside.
However, the transfer of wealth through inheritance is tax-free to spouses in all cantons, which is usually also the case with offspring and potentially direct ancestors. Capital gains tax is generally applied to profit made from the sale of real estate, but doesn't typically apply to capital gained through stocks and bonds.
Healthcare and insurance for retiring to Switzerland
The country renowned for offering world-class Swiss healthcare, which is an attractive selling point for expats retiring to Switzerland. However, this exceptional Swiss healthcare comes at the expense of compulsory Swiss health insurance, required for all official Swiss residents.
Foreign nationals are typically required to show proof of valid health and accident insurance from an authorised provider when applying for a Swiss residency permit. After your residency is approved, you have three months to purchase compulsory health insurance and accident insurance upon entering Switzerland.
After registering for Swiss health insurance, you must make monthly payments and your insurance will stipulate your annual deductible amount, which is the amount you pay yourself towards medical costs. Swiss health insurance also includes a retention fee, whereby the individual must contribute 10 percent towards the insurer's cost, capped at CHF 700 for adults and CHF 350 for children per year. In addition to the deductible and retention fees, individuals are also expected to pay hospital contributions of around CHF 15 per day.
The prices of Swiss health insurance vary depending on each insurer, the canton, your individual circumstances and the level of cover you choose. You can also purchase supplementary health insurance that may cover you for treatments that aren't included in the basic health insurance.
In addition to health insurance, all Swiss residents must have accident insurance to cover medical costs in the eventuality of an occupational or non-occupational accident. Employees are typically covered by their employer but for non-working individuals, such as expats retiring in Switzerland, it will be necessary to take out a personal insurance policy and pay a monthly premium or add it as a supplement to a private insurance plan.
For more details on Swiss healthcare for retirees, see Expatica's guides on the Swiss healthcare system and Swiss healthcare insurance. The Swiss goverment also provides a information on health insurance and accident insurance, including tools to find authorised insurance companies in your canton.
Transferring an international pension to Switzerland
A major concern for expats retiring in Switzerland is gaining access to their foreign pensions, especially if you aren't eligible for a Swiss pension or don't have sufficient financial means for life in Switzerland.
It is possible to transfer overseas pension funds to Switzerland, which includes state pension and personal pension funds. However, your pensions may be subject to certain Swiss tax implications, depending on whether Switzerland has a social security agreement with the country your pension is coming from. It can also affect certain pension benefits you might receive if you stay in your home country, for example, UK pension credits are not payable in Switzerland. Read Expatica's guide to the Swiss social security system.
If you're an expat retiring to Switzerland from US, double taxation can apply. Read about tax advice for US citizens. in US citizens.
To transfer an overseas state pension, you must first notify your current pension authority with your planned change of address in Switzerland so they can check if a bilateral agreement exists. Transferring an EU/EFTA state pension to Switzerland from any number of member countries is accepted. If your pension is coming from outside the EU/EFTA area, it may take longer to coordinate your pension payments in Switzerland.
For occupational and private pension investments, many providers, as a rule, won't pay a pension to another country and may impose restrictions and regulations if you move abroad. So be sure to check with your own pension provider.
There are still options if you can't transfer your pension payments abroad, the first being to retain a bank account in the country you receive your pension funds, and later organising a bank transfer to a Swiss bank account. Read how to open a open a Swiss bank account.
Alternatively, it may also be possible to transfer your pension investments into an offshore pension scheme, such as QROPS which is available for British nationals retiring to Switzerland from the UK. These schemes must be approved by the UK tax authority HMRC and meet their regulations.
These types of offshore pension schemes can offer greater flexibility for accessing your funds, which may also have more lenient regulations, such as taking funds before the Swiss retirement age. They also negate you having to buy into an annuity fund and can be withdrawn as lump sums, while also offering favourable tax benefits such as no double taxation and lower inheritance tax. Read how to make QROPS for you.
In any case, it's advisable to seek professional financial advice to make sure you're aware of all implications, including tax implications on your pension amount.
Tips and advice for retiring in Switzerland
To fully enjoy retiring to Switzerland, it is important to prepare your move in advance, keeping in mind these following tips.
Make sure you're comfortable
Switzerland can offer retirees a fantastic quality of life through its rich culture, great outdoors and many Swiss retirement benefits, such as good healthcare – but it all comes at a price, with a high cost of living in Switzerland and several cities ranking as the world's most expensive. Before you make a final decision, consider if your budget allows a comfortable Swiss retirement.
Plan for adventure
There is an abundance to top places to see and activities to do in Switzerland as its location in Europe's center and excellent infrastructure puts the rest of Europe at your doorstep via car, train, airplane, and even by boat down the Danube. Being physically fit and healthy will also go a long way in joining the outdoor Swiss lifestyle.
As safe as can be
Famous for being neutral, Switzerland is one of the safest places you can live, with very low crime rates and political stability. You can read about crime and the Swiss legal system or read the top 35 facts about Switzerland to discover the big impact this small country has.
Immerse yourself in society
Moving abroad can leave expats feeling culture shock, isolated and lonely at first. Putting yourself in the community is important, whether you join a local sports group or language school, head to the local bar or get involved in expat communities.
Best places to retire in Switzerland
Switzerland has a lot to offer retirees who have sufficient funds to enjoy its services. But despite being one of the more expensive countries to live in the world, some Swiss regions are cheaper than others. Read the following section and our guide on the best Swiss cities to live in for expats to gain insight on where you see yourself retiring in Switzerland.
Canton of Vaud
If you want to be in a picturesque part of Switzerland, but not too far from a big city, then Canton of Vaud is a good choice for retiring in Switzerland. Located in the French-speaking part of Switzerland, the city of Lausanne sits on the coast of Lake Geneva with all the convenience of Geneva just a 45-minute drive away, yet still offering the peace and tranquillity of a more rural location.
Canton of Zurich
If finances aren't an issue, then the city of Zurich and its surrounding regions deliver an outstanding quality of life, only surpassed by Vienna according to the recent Mercer Quality of Life report. It's a city buzzing with culture and some of the best healthcare and cultural attractions, accompanied by a moderate climate with cool winters and warm summers.
Canton of Zug
One of the smallest cantons, Zug delivers epic natural scenery and some of the lowest tax rates in Switzerland, making it the ideal place for retirees planning for an affordable and quiet Swiss retirement.
Canton of Appenzell Ausserrhoden
Another small canton bursting with opportunities is the Canton of Appenzell Ausserrhoden. Surrounded by mountains and lakes, affordable housing, low crime rates and great healthcare, it's a top choice for retiring in Switzerland.
Useful links:
- Swiss government webpage on retiring in Switzerland.
- Government guide on preparing for retirement in Switzerland.


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Greg Young tweeted this recently…
This started a really good Twitter discussion about whether conferences should cover travel expenses (airfare and hotel) for speakers, with some event organizers weighing in. Having run a successful conference for the last four years I wanted to share my thoughts and experiences around this (Twitter's 140 character limit is very…well, limiting :) ).
Conferences are a collaborative effort between four groups: Organizers, Attendees, Speakers, and Sponsors. Each group has a certain expectation of each other in the context of the conference.
Attendees want engaging speakers who bring unique knowledge, skills, and experience; organizers who provide a great venue and amenities, and who respects the audience's time and money being invested in attending the conference; and sponsors who are active participants and add an extra element of fun through on-site presence, swag, contests, etc.
Speakers want attendees who are positive, participatory and ready to learn; organizers who value the time and talents they lend to a conference; and sponsors active in conference events who may be affiliated with them (i.e. a speaker who is also a Pluralsight author).
Sponsors want excellent speakers who will help draw a large number of attendees; attendees who will engage with them at or through the conference; and organizers who look at sponsorship more as a partnership than simply a money-for-logo opportunities.
Organizers want attendees who appreciate the work and effort that goes into putting on a conference; speakers who's professionalism and preparedness help form the culture and personality of the conference; and sponsors who recognize the importance of community events and want deeper engagement with attendees.
At my work we like to talk about a 3-legged stool analogy between customers, employees, and employer. The same analogy holds true with conferences, but with 4 legs instead of 3.
It's this model that I've based Prairie Dev Con on, and one that continues to evolve as the conference does. For the last three years I've been fortunate to have speakers who invested in the conference through covering their own airfare expenses (I cover all hotel costs as well as a speaker's dinner). Admittedly that was an imbalance that allowed me to work through my conference model and refine it; if not for those speakers over the first 7 iterations of Prairie Dev Con, it wouldn't be the success it is today.
Going forward, and starting with the 8th Prairie Dev Con I just held last week, travel expenses for speakers (airfare and hotel) will be covered by the conference – as it should be. My model has matured and has been proven to be successful, and being able to provide speakers with the proper expense coverage is an important step to ensure Prairie Dev Con continues to offer top-tier talent to it's attendees.
Now, I don't want to call out any other conference because no two conferences are alike. Each has their own nuances, mission statements, cultures, and goals. But for conferences that charge a non-trivial amount for registration but don't cover speaker travel expenses, I would challenge those organizers as to why.
The problem with having the legs of your stool at different lengths is that you're constantly trying to balance. Ensuring that all our participant groups are having their needs met means that you have a solid base to grow from…and that small foot stool eventually becomes taller and taller as your conference grows and matures over time. That's what I've seen with Prairie Dev Con, and ensuring speakers are taken care of is a huge part of that growth.
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EDMONTON, ALBERTA, CA – KP Performance Antennas, a manufacturer of WISP antennas and accessories, has introduced two dual-polarized feed horn reflector dish antennas that are ideal for point-to-point and customer premises equipment (CPE) applications.
KP's 5 GHz feed horn antennas have an adjustable bracket that allows for vertical/horizontal or ±45-degree slant polarization schemes and delivers 27 dBi and 30.5 dBi, respectively. These antennas operate in the 4900-5900 MHz frequency range and provide VSWR as low as 1.5:1. They can be used with radios such as Mimosa, Cambium, UBNT, MikroTik and any other 5 GHz dual-connectorized radio.
These feed horn reflector dish antennas deliver front-to-back and port isolation greater than 30 dB and cross-polarization discrimination greater than 24 dB. They feature two Type-N female connectors, a J-arm pole mount and are available in dish sizes of 23-inches or 28-inches. These antennas are built to sustain high-winds and resist sun-fade and rusting. They can also be special ordered with a company logo added to the dish face.
"Our 5 GHz dual-polarized, high-gain, reflector dish antennas are designed to reduce interference, improve throughput and signal levels, and increase coverage areas. They pair with Cambium, Mimosa, UBNT, and MikroTik connectorized radios and are very effective solutions for any point-to-point application," says Justin Pollock, Ph.D., Antenna Engineer at KP Performance Antennas.
These new dual-polarized feed horn reflector dish antennas are in-stock and can be ordered directly from the KP Performance Antennas website at https://www.kpperformance.com/
About KP Performance Antennas:
With decades of in-the-field expertise as former WISP operators and Ph.D. antenna engineers, KP Performance Antennas helps wireless internet service providers maximize ROI with products engineered to exceed industry expectations by delivering superior throughput, greater service coverage, dependable performance and reduced maintenance costs, while also providing responsive service, expert technical support and same-day shipping. KP Performance Antennas is an Infinite Electronics company.


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Nike asks you to accept cookies for performance, social media and advertising purposes. Social media and advertising cookies of third parties are used to offer you social media functionalities and personalised ads. To get more information or amend your preferences, press the 'More Information' button or visit 'Cookie Settings' at the bottom of the website. To get more information about these cookies and the processing of your personal data, check our Privacy & Cookie Policy. Do you accept these cookies and the processing of personal data involved?
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The Nike SB Blazer Low GT pairs a supportive feel with lightweight, responsive cushioning for everyday use. Just like Grant Taylor, it blends contemporary style with old-school traditions.
The Nike SB Blazer Low GT pairs a supportive feel with lightweight, responsive cushioning for everyday use. Just like Grant Taylor, it blends contemporary style with old-school traditions.
Flexible Grip
The suede upper offers durability with a premium look while the vulcanised sole delivers flexibility and grip for great boardfeel.
Responsive Cushioning
A Zoom Air unit in the heel gives you low-profile cushioning that's lightweight and responsive day after day.
Free standard delivery with your Nike Membership. Learn More.
4.3 Stars
Runs SMALL
StephenC297545520 - 18 Jun 2020
Super cool but run so small I couldn't get my foot in. Unfortunately for me- all sizes are now sold out.
aidene420860230 - 02 Jun 2020
Just got my pair I am loving them already but when I was loosening the laces to get my foot in then tighten them the lace holder on the right shoe came un stitched
The Shoe of My Dreams
DanaH591807348 - 18 Apr 2020
I wasn't sure what to expect, but when I put these on I was blown away by the comfort and support, in addition to the quality and style. I just came back from skating and was pleasantly surprised by the springiness of the insole when I pushed, as well as the nice grip and boardfeel. I bought the olive/orange pair, and I envision myself buying another pair soon. I'm that happy with them.


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No products
We are opticians 2 Years Warranty
With a long journey and a lot of experience in the market, Roberto Cavalli is dedicated more than anything to the fashion of the world of women. He started his business in Italy and over the years has spread to more than 50 countries in the world. His passion took him from his teens to design and clothing to become one of the pillars of the fashion world today.
It is true that his greatest strength lies in women's clothing, but that has not stopped him from also having designed for men. It even has a clothing line for the little ones in the house and that they can also wear the greatest style in their lives. Trust us when we tell you that Cavalli is number one in current fashion.
With almost 50 years of experience in the world of fashion, it is not surprising that sunglasses have the highest quality. With hundreds of models and designs that only want to highlight the best of each person. An incomparable style that nothing else you will be able to find them of the hand of Just Cavalli.
For all women who want to dress with the best accessories. Just Cavalli sunglasses for women have no comparison. The ideal complement for any outfit that you have to wear.
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White cop fired for failing to shoot Black man in disturbing look at the cost of systemic racism
The officer, along with the West Virginia ACLU, filed a federal lawsuit against the department and it was settled in February for $175,000.
Throughout history, and especially in the last 25 years, there have been multitudes of instances of police officers and average citizens shooting and killing Black people, often unarmed, at the drop of a hat.
In many cases, those shooters often avoid punishment. However, a ProPublica piece by Senior Editor Joe Sexton shows what happened the night in 2016 when a white Weirton, W.Va., cop refused to shoot a Black man and was punished and shamed for it in an unsettling look at systemic racism.
Stephen Mader, a young rookie officer with the Weirton Police Department was called to the scene of a domestic dispute when he encountered R.J. Williams. When Mader confronted Williams, he was hiding his hands.
Mader, an Marine vet who has served in Afghanistan, was faced with another difficult choice.
"Show me your hands," Mader said.
"No, I don't want to," Williams said.
"Show me your f—ing hands," Mader said.
READ MORE: Florida family sues Christian school for discriminating against son for wearing locs
Williams opened his hands and revealed a silver and black pistol. What happened next shocked everyone.
"Put the gun down," Mader said.
"I can't do that," Williams said.
"I don't want to shoot you, brother," Mader said. "Put the gun down."
"Just shoot me," Williams said.
Mader refused to kill Williams, a Black man, instead he opted to try to diffuse the situation. Unfortunately, back up arrived and Williams raised his gun and was killed by one of the officers.
Williams' gun was not loaded. Mader was fired from the department a month later and mocked as a "coward" for not killing the armed Williams on the spot.
"I was just trying to calm him down," Mader told Sexton. "It was really just talking to him like he was a human being—talk to him like a guy who was in a wrong state of mind, like a guy who needed to be calmed down, who needed help."
"I didn't want to shoot him," he added. "I don't want to say this, because it's really corny, but I was kind of sacrificing my well-being for him. I'm not going to shoot this kid for my well-being. I'm going to wait to see more from him."
Go figure. Mader, along with the West Virginia ACLU, filed a federal lawsuit against the department and it was settled in February for $175,000.
READ MORE: BREAKING NEWS: One week after Alabama police shot and killed EJ Bradford, alleged mall shooter captured near Atlanta
"No police officer should ever lose their job—or have their name dragged through the mud—for choosing to talk to, rather than shoot, a fellow citizen," Timothy O'Brien, Mader's Attorney said to The Washington Post in February.
"His decision to attempt to de-escalate the situation should have been praised, not punished," he added. "Simply put, no police officer should ever feel forced to take a life unnecessarily to save his career."
Click here to read the story in its entirety at ProPublica.


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GP scales
5 benefits of service contracts for medical weighing scales
Medical weighing scales are needed to ensure correct drug dosages and treatment are administered. Cllr Geoffrey Theobald OBE, Chairman of LACORS described the accuracy of weighing scales as 'a matter of life and death'.
A 2008 study of the NHS by LACORS found that of 8,000 sets of scales inspected across 200 hospitals in the UK, a third were inaccurate.
BBC News: Regular weighing helps prevent festive weight gain
Regularly weighing yourself could prevent weight gain this Christmas - reports BBC News and the Daily Mail.
Experts at the University of Birmingham and Loughborough have found that people who weigh themselves twice a week kept off the pounds during the festive period.
Obesity crisis on the rise: why the NHS is keen to reduce the epidemic
"Britain is losing its battle against the bulge", the Express claimed last year about the UK obesity crisis.
Fighting obesity currently costs the NHS £1bn per year - with treating Type 2 diabetes and complications causing costs of £10bn per year.
5 medical reasons why accurate weighing scales should be used
Accurate weighing scales in a medical setting are essential if you are to deliver your duty of care.
An incorrect reading can mean that the patient receives incorrect treatment or medication, with serious or fatal consequences.
GP scales are being probed to ensure weighing accuracy
It is now more important than ever to ensure GP scales are weighing accurately – as Trading Standards are cracking down on those that provide inaccurate readings.
4 tips for cleaning your medical scales
Keeping medical equipment clean and hygienic can be just as important as the weighing itself.
Weighing scales in a medical environment should be thoroughly cleaned and disinfected to help to prevent the spread of diseases.
Best practice: Using a weighing scale to calculate drug dosages
Drugs are generally dosed according to one of three approaches: fixed dosing, weight-based dosing and body surface area-based dosing. Fixed dosing means that the dose is constant, no matter what size the patient. With weight or BSA-based dosing, the drug dosage is proportionate to size.
Buyers' Guide: GP scales
GPs use weighing scales every day to make thousands of potentially life-saving decisions.
The National Legal Metrology Project report of 2015 recommended that GPs spend more money on fewer, more reliable medical scales - rather than lots of scales that are unreliable.


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Author: Sandi Ward
Publisher: Kensington Books
Publication date: 31 October. 2018
Format: Paperback
Book length: 304 pages
Language: English
In her inventive, sometimes bittersweet, ultimately uplifting debut, Sandi Ward draws readers into one extraordinary cat's quest to make sense of her world, illuminating the limits and mysterious depths of love . . .
Pet owners know that a cat's loyalty is not easily earned. Boo, a resourceful young feline with a keen eye and inquiring mind, has nonetheless grown intensely devoted to her human companion, Carrie. Several days ago, Carrie—or Mother, as Boo calls her—suddenly went away, leaving her family, including Boo, in disarray. Carrie's husband, Tommy, is distant and distracted even as he does his best to care for Boo's human siblings, especially baby Finn.
Boo worries about who will fill her food dish, and provide a warm lap to nestle into. More pressing still, she's trying to uncover the complicated truth about why Carrie left. Though frequently mystified by human behavior, Boo is sure that Carrie once cared passionately for Tommy and adores her children, even the non-feline ones. But she also sees it may not be enough to make things right. Perhaps only a cat—a wise, observant, very determined cat—can do that . . . Wonderfully tender and insightful, The Astonishing Thing explores the intricacies of marriage and family through an unforgettable perspective at the center of it all.
Rating: 4/5
I am thankful to the author, Sandi Ward for sending me the book, "The Astonishing Thing" in exchange of an honest and unbiased review.
The personification of cat has always been a highly interesting perspective of story telling in English literature. Such usage is prominent in the works of eminent writers such as T.S.Eliot, Lewis Carroll, Dr. Seuss, Roald Dahl, Edgar Alan Poe, and even J.K. Rowling, Stephen King. While the ability of a cat to think on it's own is often considered to be humane and thus the necessity of the term personification, it can simply to termed as a cat expressing itself in the language of the humans for the betterment of their understanding. The book "The Astonishing Thing" by Sandi Ward is a fresh, contemporary novel based on a cat's interpretation of the lives of her human family. She has always been her human mother, Carrie's favourite who calls her "Boo". The cat really is not sure if it's her name but doesn't care much because she communicated well with her mother, they understand each other so well. Boo doesn't like his human siblings much, mostly because she only sticks to her mother, mainly Jimmy, her human brother because he keeps on trouble their mother. Boo hates him for not understanding mom's feelings even when mom's sick in bed for days. Boo doesn't really understand what has happened to her mother but soon realises that Carrie is pregnant. But a few months after the nee baby is born, Carrie packs her bags and leaves only for Boo to later realise the foreverness of the situation.
The story develops on the changes that the cat undergoes in order to find the reason why her mother had left so suddenly only to realise how much Boo has missed of the rest of the family due to her complete ignorance. She slowly learns to get familiar with her mother mate, Tommy, her human elder brother, Jimmy and sister, Mary. With time, Tommy, who had always disliked Boo, softens up to her and they start sharing the mutual bonding of feeling clueless and alone. The new born little boy, Finn, highly interested Boo, who first thought that little curled up bundle of life to be the reason of her mother's disappearance. Slowly, Boo realises that nothing is how it had seemed to her before. Her desperate need to support Carrie at all situation and blame everyone else around, made her misread situations and rest of her family. She and her family must learn how to lice without Carrie. The children must learn the whole truth of the situation. But what is it? Was Carrie just being completely selfish or there is much more to the story?
What I loved absolutely about the book was the author's way of dealing with the subject of bipolar disorder. The book descriptively highlights the effects of bipolarity both on the patient as also on the people involved in their lives. The originality of the plot and the insight of the characters involved is terrifyingly realistic and devastating. The high ups and heavy lows, the burden of extremity, the helplessness and fear, the uncontrollable actions and the pains they bring. The book also points out the complete blamelessness of the whole family. Both sides had their own shares of sufferings and everyone must learn to deal with it rather than continuing the blame game. Tommy made mistakes, terrible mistakes, but he was not sure what else to do. Carrie took a selfish decision, but that was for the best of both her and her family. Everyone made mistakes, but no one alone is to be blamed.
A book written beautifully and precisely on the complexities of maintaining a stable balance in a family and on the turmoils of every member of the family in their own ways, all through the eyes and senses of a fat, observant family cat. The particular usage of certain terms, specifically pointing out the differenced in perceptions of life and it's objects between the humans and cat, is delicately and efficiently used. A reader can almost forget the spectator and narrator to be a cat but the book makes one snap back to the reality of the situation. Thus maintaining an entertaining fictional world between human thinking and cat's expression, a cat who's loyalty is hardly earned but once she starts loving a humans, she does everything in the power of her little four-legged feline body, to support them and express her love for them. Her caring, speculative narration of a troubled family to them learning how to rearrange their lives and her constant unspoken support is not a trivial cat's observation but a cat's conscious understanding of being supportive to a family she has always belonged to. To be able to pen down a debut novel of such beauty is surprisingly fascinating and heartwarming. Hoping to read more works of author Sandi Ward in future.
About the Author:
Sandi Ward writes books about love, family, forgiveness..and cats.
Sandi grew up in Manchester-by-the-sea, MA and now lives on the Jersey Shore with her family. She received her MA in Creative Writing at New York University, where she studied with E.L. Doctorow, and works as a copywriter at an ad agency. She has a rescue cat named Winnie, who approves of this message.
Her new novel, titled SOMETHING WORTH SAVING, is available now wherever books are sold. Her first novel for Kensington Books is titled The Astonishing Thing. A third novel, What Holds Us Together, will follow in 2019/2020.


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Obrechtstraat stopped dead at the Atlantic Wall
This street is part of the Duinoord neighbourhood, developed in the late 19th century on the initiative of banker Daniël Scheurleer.
Designed as a residential area for the upper and middle classes, the development was spacious and frivolous in appearance – very different from the plainer housing areas built earlier. To ensure greater variety in the street frontages, there was even a competition for the best design for a house facade.
Obrechtstraat is one of the long, curving streets that surround Sweelinckplein (the heart of Duinoord). Originally, the street continued to a junction with today's President Kennedylaan (then Stadhoudersplein).
In 1944 a section of Obrechtstraat was demolished to make way for the Atlantic Wall. Another section was evacuated and declared a no-go area. During the last, desperate winter of the war, all the wood in the empty houses was slowly but surely plundered for fuel and by the time of the liberation little but ruins remained.