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2010 Formula One World Champion Sebastian Vettel is just one-single-point away from clinching back-to-back titles for Red Bull Racing.
The German driver heads for the Japanese Grand Prix this weekend knowing that a top ten finish is enough to claim the 2011 crown.
But even if Vettel was to drop out of the top four for the first time this season and fail to finish in the top ten, he could still win the title if McLaren's Jenson Button fails to win the race.
When asked if anything could stop him from winning his second Formula One Championship this weekend he told formula1.com: 'I hope nothing goes wrong!
'But the fact is also that we are not there yet. True, the margin is really small, but still it is there so we better do our best and deliver our best possible performance. And to be honest, the wheel doesn?t stop turning after you?ve reached one goal as there is always a next one. Of course our aim for this weekend is to get the best out of the car. I love this track here – for me it is a very special circuit – so I am really looking forward to driving and racing here. What the result will be in the end we will see. First and foremost we want to put on a good show – and of course we want to win. But that is what we want every time we come to a track.
Vettel's race results this season:
Australia – 1st
Malaysia – 1st
China – 2nd
Turkey – 1st
Spain – 1st
Monaco – 1st
Canada – 2nd
Europe – 1st
Britain – 2nd
Germany – 4th
Hungary – 2nd
Belgium – 1st
Italy – 1st
Singapore – 1st
World Championship Points – 309
Points Lead – 124
Races Remaining – 5
Points Available – 125
Vettel wants to put on a show
2010 Formula One World Champion Sebastian Vettel is just one-single-point away from clinching back-to-back titles for Red Bull Racing.


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Hi Everyone,
We just wanted to show a little additional appreciation for the amazing, selfless work the NHS do to keep this country running. We are in the most uncertain of times, and as a company that makes non essential luxury products, we feel really limited in what we can do to help in this situation.
That is why we need YOUR help!!!
We would like you to nominate someone you know that is a NHS worker.
Let us know a bit about them and the amazing work they do.
We would like to share positivity through the work they do to keep us safe and well.
We will be randomly selecting stories to share on our social media to show appreciation for our workers in the NHS
We will also be selecting some random workers from next week on, to receive some gift from us to them as a small thank you for the work they do. Additionally the person who took the time to nominate them will receive a gift from us for sharing the love & positivity for these amazing people)
Wish you and yours are safe and well in this tough time.
Dont forget...
Stay Home & Save Lives!
Sending Love & Positivity,
Liz & Lee, Oakes Candles Liverpool xoxo

subset: commoncrawl


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Nagano Travel Consumer Privacy Policy
Nagano travel is strongly committed to protecting your privacy and providing a safe online experience for all of our users and subscribers while offering the highest quality publications and services to them. Because we gather certain types of information about and from users so that we can fulfill your requests and better serve your needs, we feel you should fully understand the terms and conditions surrounding the collection and use of this information. This privacy statement discloses what information we gather, how we use it, how to correct or change it, and what steps we take to safeguard personal information provided to us online. We urge you to read the complete Online Privacy Policy below, as well as our Terms and Conditions of Use, and contact us if you have any questions, but offer this short summary to highlight key points.
We collect personal and non-personal information from you to provide information and service, to understand your interests, and to conduct our business.
We may share personal and non-personal information about you with third parties in the circumstances described in this policy.
We use cookies, web beacons and other technologies to provide personalized content, certain functionalities, and to better understand the features our visitors prefer.
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Nagano travel and Its Agents. Nagano travel may access both anonymous, aggregate demographic data and any personal information you provide for internal marketing or other business purposes, services or products we offer likely to be of interest. Web host firms, technical and database consultants, advertising agencies, and fulfillment firms, including firms assisting us in offering contests and promotions, may have access to personally identifiable information in the course of making our products and services available. All companies working for Nagano travel must comply with our information collection, use and disclosure policies, and are not permitted to sell your information to third parties or to use it except as authorized by us and you, or as permitted or required by law.
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If you have any questions about this Privacy Policy or our privacy practices, please e-mail us.
Or you can contact us by mail at:
Nagano travel,
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Nagano, 380-0927.
Updated Dec. 15, 2017


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Soul is a womenswear fashion label created in 2016. Soul adopts black and white as its theme, using high quality fabric, professional tailoring, and 3D cutting to create an asymmetric style which articulates the distinct personality and beauty of a curvy woman. The label aims to present the intelligence and individual charms of women while maintaining quality and comfort for the wearer.
Designer, Leo Wong,graduated with a Bachelor of Electronic Engineering from The University of Hong Kong and a Master of Science Diploma in Engineering Business Management from The Hong Kong Polytechnic University. Leo participated in the Pure London Fashion Show and the Hong Kong Fashion Week in 2013. He then went on to participate in the Paris Fashion Week in 2014. In 2015, Leo received a Marketing Planning Award from the Hong Kong Apparel Society and in 2016, received an Award for the Best Small and Medium-Sized Business in Hong Kong from the Hong Kong General Chamber of Small and Medium Business. Leo is currently the Chief Designer of the iGift Uniform Limited.
Click here for more brand information


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Motochika (JA) Kusaka
Motoshika (JA) Kusaka has kept a diary of his three weeks working as an interpreter with the Ninagawa Company as one of a group of Japanese students recruited by the RSC to support the production of Titus Andronicus which was performed as part of the Festival in June 2006. JA is a first-year student in the Department of English and Comparative Literary Studies PhD course at the University of Warwick, working on African drama. He has been interested in drama since seeing Twelfth Night for the first time at Eton College when he was there as an exchange student. Coincidentally the Ninagawa Company and JA come from the same county of Japan (Saitama) and the director of the Company, Yukio Ninagawa, now doubles as the director of the Saitama Art Theatre.
A Concise Report on My Work Experience at the Royal Shakespeare Theatre by Motoshika (JA) Kusaka


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About Him
Grew Up… in Virginia, a state for which he developed more loyalty than any other political affiliation. His formative youth in Virginia is the basis of his personality and character – a fact he is not about to forget any time soon.
Living… through the American Civil War, eventually becoming the commander of the entire Confederate Army. With the lives of tens of thousands of Americans under his care and strategy, Lee does not take his position lightly and devotes all of himself to the war at hand. As he says, "It's well that war is so terrible… or we should grow too fond of it." While Lee understands that war is hell, he's a professional soldier who feels he must answer his duty.
Profession… commander, Army of Northern Virginia. Thought by some to be a timid general, he proves his merits through his intricate understanding of warfare and leadership. Lee essentially believes that "we must show the enemy that they cannot win." There is no one else who can lead the Confederate Army with his depth of strategy and vision.
Interests… he takes particular interest in his close friend Stonewall Jackson, a fellow general whose knack for strategy almost competes with Lee's. Fondly, he calls Jackson his "right arm."
Relationship Status… married. For Lee, part of the pain of war includes leaving his wife at home; being separated from his family leaves a large mark on his soul. Lee, however, knows that he must soldier on, and can only hope to be reunited with his family once the war ends.
Challenge… defeating the North. Initially Lee was uncertain about joining the Confederacy, but made his decision once his beloved Virginia seceded. Once committed, he quickly became a devoted commander, who would die before giving up the fight.
Personality… quiet and contemplative. Lee spends most of his time strategizing, imagining the war on a large-scale map in his head – that is how he is able to command such a huge army of troops. As an older general, he is able to intricately understand the unique challenges of the young men who are fighting and dying for their ideology. He is essentially in a position of wisdom, and benefits from years of military cunning.
Robert E. Lee's popularity ranking on CharacTour is #4098 out of 5,600+ characters. See our top-ranked characters and read their profiles.
Take CharacTour's quiz to get recommendations for thousands of characters, movies, TV shows, books, and games that are high matches for YOUR unique personality.


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One Key Resources, part of the Fircroft Group, is a specialist provider of Managed Workforce and Labour Hire solutions to the Mining, Oil & Gas and Infrastructure Industries. An employer of choice, One Key Resources employs Open Cut and Underground Operators, Tradespeople and Support Staff at close to 100 locations across Australia. We are seeking experienced Drill & Blast Operators for an Iron Ore Mine site in the Pilbara Region WA. Our client is a Tier 1 mining contractor who requires skilled, experienced and safety minded individuals for ongoing opportunities. To be successful in this role, you must have: Demonstrated surface mining experience operating various equipment such as:
The qualifications/certifications required include:
These roles offer:
If the above role appeals to you APPLY today! One Key Resources is committed to workplace diversity and strongly encourages female and indigenous candidates to apply.
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2 out of 3 employers state an internship with them was the best route to employment
RateMyPlacement 2015
61% of employers rated work experience as "the most popular qualification" among those presented
Universum 2016
In 2016, 32% of entry-level positions in the U.K. were filled by graduates who previously worked for their companies, either by completing a placement year or an internship of minimum 6 months.
High Fliers Research ltd 2017
A professional practice year is a year-long work experience opportunity that most Home and EU students can undertake and it will form part of your degree. You can undertake a real job at a real company whilst being supported by the Student Development and Awards team throughout that year. Your professional practice year must be related to the course learning outcomes you are studying at the University of Bedfordshire.
A professional practice year can also be known as a placement year. Don't fall into the trap of just searching for the term 'professional practice year' when looking for work. In essence you are seeking a year's worth of full time work that can count towards your professional practice year.
A professional practice year can also be advertised as any of the following:
You would seek and secure your professional practice year during year 2 of your undergraduate degree.
Your start date is dependent upon your exams and the employer's needs. Professional practice years begin any time between June – September once you have finished your year 2 exams and dependent upon your employer's demand. You will be required to work full-time, which is 37 hours per week, and for a minimum of 48 weeks (excluding annual leave).
After you have finished your professional practice years you would return to finish your final taught year at the university.
Professional practice years can give you the opportunity to gain skills specific to your studying subject or industry of choice. It also increases your knowledge of an industry or sector, allowing you to make better informed decisions about your future career choices.
A professional practice year is also an opportunity for you to expand your horizons and be involved in a team-based working environment, which provides a welcome contrast to the typically more individual-centric approach taken to academic study. From undertaking a professional practice year, you can then effectively evidence your experiences on your CV, providing documented contextual proof for skills and abilities you've gained during that year, coupled with a reference.
Completing a professional practice year can sometimes lead directly to subsequent employment with the same employer following graduation. It can be "a foot at the door" that could lead to a temporary or permanent contract and regardless of this the contacts acquired and networking done during that year will have put you in contact with people who may well be able to help you enter and progress into your chosen career.


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One of my favorite things this time of year is Pumpkin. Not only is it yummy and there are so many ways to prepare it. It is also:
low in calories
highly nutritious
rich in vitamins C & A
A great source of fiber
contains beta-carotene
contains potassium
Enjoy this yummy EASY healthy Pumpkin Pie Ice Cream 🍨
coconut milk
pumpkin puree
pure maple syrup
vanilla extract
pumpkin spice
pecans, walnuts topping (optional)
🎃 Line a loaf pan with wax or parchment paper and then set aside.
🥘 In a large mixing bowl, combine the pumpkin puree, pure maple syrup, vanilla extract, sea salt, ground cinnamon, ground nutmeg, ground ginger, ground cloves, and ground allspice and stir well.
🥥 In a separate large mixing bowl, add a can of full fat coconut milk and beat using a mixer until soft peaks form.
🥥 Add the whipped coconut milk to the pumpkin mixture, folding it in gradually, and stir gently until smooth. This will help make the ice cream thicker and creamier.
Pour into the prepared loaf pan and then place in the freezer for 4-6 hours, or until solid enough to scoop. 🍨
To schedule a consultation call 843-884-4466 or email at email@example.com
Learn more healthy habits at Dr. Tiffany Jackson's 5-week Master Class Course at Naturalmedicinenow.com or to become a patient please email email@example.com
Photo Source: Unsplash


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CC: @ceezamilli #WildThoughtsCover (music, ceeza milli, wild thoughts cover, mp3, download)
Singer Ceeza Milli records a cover for "Wild Thoughts", a song by DJ Khaled which featured Rihanna. Ceeza killed it all with his voice and trust me the cover for wild thoughts gave the tune a brand new phase. Download and Enjoy!
DOWNLOAD – Wild Thoughts (cover)
Enjoy this viBe!!!


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The Herriot Way is a 52 mile (84 km) long distance path that runs through some of the best scenery in the Yorkshire Dales; including the world famous Wensleydale and picturesque Swaledale.
Along its length walkers will visit beautiful valleys, high, open fells and rolling, heather-clad moorland. The route crosses one of the highest points in Yorkshire, visits historic monuments and passes through a barren industrial wilderness; laid bare through lead mining. Anyone walking the Herriot Way will have had a fantastic introduction to the Yorkshire Dales.
James Herriot
The walk is named after James Herriot; the fictional name given to the real-life veterinary surgeon who lived and worked in the Dales for many years. In life James Herriot was really Alf Wight and parts of this walk are first described in his book "James Herriot's Yorkshire", a coffee table book with stunning photographs by Derry Brabbs.
From that informal beginning as a short narration in a book, the walk is now a well known long distance path, following established Rights of Way along its whole length, either footpaths or bridleways and these are nearly always signposted clearly.
The Walking the Herriot Way guide book provides a detailed, step-by-step route description and a series of hand-drawn, annotated maps, as well as a wealth of information to help plan the walk.
The Walk
The Herriot Way is approximately 52 miles (84 km) long, with an overall height gain of around 7,700 feet (2,350 m) and an equal amount of descent of course, as it is a circular walk. The toughest section is likely to be the day that includes the ascent of Great Shunner Fell and although this involves a long steady climb, it is not steep, the path is generally good and is even paved for long sections to protect the peat bogs.
The walk should be well within the limitations of a regular walker or someone with a good level of fitness. The individual day walks themselves are not too arduous, but the fact that they come one after the other in quick succession does mean you need to be adequately prepared.
The route is designed around the four villages of Aysgarth, Grinton, Keld and Hawes and as such is generally considered to be a four day walk. This four day itinerary also means it is broken down into four equal stages of about 13 miles (21 km) each day.
The traditional starting point of the Herriot Way is Aysgarth. This guide describes the walk as starting and ending here, however as a circular walk, you could start at any point along its length.
Herriot Way Products
These are some of the most frequently asked questions about this walk, with answers.
The Herriot Way is a circular walk, so you could walk it in either direction. However, the guide book describes the walk in a clockwise direction, following the path of the original walk by James Herriot. This is also the direction supported by the walking holiday providers and baggage transfer services.
So few people walked the anti-clockwise route that it became impractical to continue supporting it. Rather than continue to provide route notes and maps that have not been updated for several years, the decision has been made to drop support for an anti-clockwise guide.
If the weather is fine use the traditional high route through Swinner Gill and lead mining remains above Gunnerside. In bad weather you may want to use the low route, beside the Swale. You could do both of course, making for a 5-day walk, and the book has instructions on how you can extend your walk to accomplish this.
There is something to delight all walkers on the Herriot Way. If you love walking beside rivers there is the wonderful section beside the River Ure in Wensleydale. If high remote hills are your idea of heaven then the ascent of Great Shunner Fell will be your highlight. Lovers of grouse-filled, heather moorland will revel in the crossing of Melbecks and Harkerside Moors.
The diversity of the scenery encountered along the relatively short 52 miles of the Herriot Way are what set it apart from the other long walks in the UK. The feeling of remoteness while still being within easy reach of civilisation every day and the mix of easy strolling through the dales and the strenuous ascent of Great Shunner Fell make it a perfect candidate for your first long distance walk.
The barren wasteland above Gunnerside, created by the lead-mining industry of the 19th Century is not to everyone's taste; likened to a moonscape it will be a long time before Mother Nature reclaims it.
Walkers will visit a diverse array of remains from the Lead Mining industry that was prevalent through this area of the Dales for many years. Subtle information boards provide an insight into how hundreds of miners lived and worked in this desolate environment, changing and shaping it forever.
The Herriot Way is the perfect walk for a first-time long distance walker, or for an experienced walker looking for a leg-stretcher. The 52 miles are broken into four approximately equal 13 mile days, each one ending in villages with plentiful local amenities.
The good mix of strenuous sections and easy walking through lowlands, beside the wide River Ure make for an interesting walk, giving you a taste of the different kinds of walking available in Northern England.
Accommodation is plentiful at the end of each of the 13 mile section and some days have villages perfectly positioned for a pub lunch. The route could be wild-camped or make use of camp sites along the way.
Some sections are supported by local bus services but the nearest train station is about 8 miles from the route, so getting to the start requires planning.
If you like to walk high, then park in Keld and catch the bus to Reeth, walking back to your car over Melbecks Moor and down the wonderful Swinner Gill. If you prefer a low level walk then use the bus between Hawes and Aysgarth to walk beside the Ure.


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Google released Pixelbook Go on October 27, 2019.
Go is marketed as a consumer laptop. But since this is a business-oriented site, we'll take a corporate angle on this new Google offering.
If you're not familiar with Chromebook's Chrome OS, it's a lightweight operating system that can be considered "browser first"—mainly a gateway to the cloud.


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What is rider specific training?
I often get asked what exercises people need to do to be fit to ride, how many times a week a rider should train, whether yoga or pilates is better for them, how to 'sit' to the sitting trot etc etc. It is not that simple, if it were, those of us in this industry would be out of a job!
The reality is that there is no one answer! Training is a myriad of complex processes, some scientific and some an art like process put together by practitioners with years of experience! Some people will need more cardiovascular adaptations that others, some will need more mobility work. There is no one formula that can be applied to each rider! For a start the equestrian disciplines are completely different physiologically and mechanically, we need to consider the movement patterns, physiological profile of both the training and competitive demands imposed upon a rider combined with a thorough knowledge of an individuals training background and functional movement patterns before what type of training method will be suitable for each individual equestrian athlete can be analysed.
The whole point of training off the horse is to develop areas from both a strength and conditioning perspective that will allow effective transfer of these traits whilst you are riding your horse. Sports specific training does not (in my opinion anyway) equal sitting on a swiss ball holding resistance bands wobbling about pretending you are riding a horse – you spend enough time riding, that's where your skill specific training adaptations occur and in this sport is for sure the most important aspect. Equestrian sports fall into a category of highly concentrative and skill based, and as such physiological adaptations, though beneficial are not the sole predictor of performance here.
Sports specific training is looking at what traits a rider requires and manipulate training to develop those adequately. For example when I first start working with a rider, I look at their basic movement patterns and function. Can they squat, can they lunge. If no, we get that right first! I look at the cross sling mechanisms, can the left arm and right leg work synchronously? If not we work on that!
Typically riders are rounded in the shoulders, they are weak throughout their entire posterior chain, their glutes do not activate effectively and they have limited scapular stability. These are usually my focus points with 70-80% of riders for 3-4 months before we move on to anything 'sexy' like single leg hops, pertubated training, reactive core training methods etc.
We need to make you a functional human being, without pain, before we can make you a sports specific training machine! You need to be patient, trust the process, you need to undo years of not training and correct one-sided dominant patterns, stretch tight muscles and strengthen weak ones.
Then, I will progress you and include balance exercises, single leg exercises, loaded jumps, I will advanced cardio methods and use aerobic interference to mimic the physiological fatigue built up in competition.
I have spent years analysing riders both in practise and throughout my PhD research and time lecturing and I have helped many riders 1:1 achieve success in their competitive and leisure riding situations but also made them fitter and healthier for life too! I am now privileged to work with riders online via EventFit and I am so happy when each client sees progress.
So in short, rider specific training is training that has been designed by a thorough analysis of the sport/discipline where the demands of the sport are replicated using various training methods progressively over time, based on the riders access to equipment, time, training history, goals, competitive season, individual genetic responses to training and much more!
I hope this blog has given you some food for thought! If you have any specific questions each month on my members site I do a Q&A video and I would be pleased to answer them. If you would like to sign up for training with me via my bespoke programming packages or would like to find out more please e mail me on email@example.com.


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Full Member
Well, I am on day 34, and I am finally under 14 stone!!!!! I am 13 stone, 13 pounds and a 1/4! Considering I stared on 15 stone 6 I am well chufed! I have kost 10% of my body weight! I know my weight will be different tomorrow night on my official weigh in, because it's at night with clothes on! But I am so pleased!!!!!!!!!!!!!


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Elizabeth and Jessica Wakefield love being identical twins. They look and dress alike, and they do everything together.Now the twins are about to celebrate their seventh birthday, and they are going to plan their own party. First they invite their whole second-grade class. Then they decide on the food and decorations. Jessica and Elizabeth also buy each other surprise presents. And [read more]
Elizabeth and Jessica Wakefield love being the only twins in their second-grade class. They wear matching outfits to school every day and always sit together.But twins don't always like the same things. Elizabeth is excited about taking the class hamster, Tinkerbell, home for winter vacation. But Jessica thinks Tinkerbell is disgusting.When it's Jessica's turn to feed the hamster, she forgets to s [read more]
Identical twins Elizabeth and Jessica Wakefield can't wait until Eva, the new girl in their second-grade class, arrives from Jamaica. When Elizabeth is picked to show Eva around school, the two become friends, and Jessica begins to feel left out. After all, she and Elizabeth are supposed to be best friends.To get back at her twin, Jessica ignores Elizabeth and pretends to keep secrets from h [read more]
Who's Mr. Marshall? Elizabeth and Jessica Wakefield are identical twins who sit side by side in their second-grade class. When their teacher is out with the flu, everyone changes seats, and the substitute teacher can't figure out who anyone is -- especially Jessica and Elizabeth! That's when the new substitute teacher arrives. Mr. Marshall is very strict, and the class is on i [read more]
The twins' close friendship is threatened when Jessica is admitted to an exclusive girls' club.
One afternoon identical twins Jessica and Elizabeth Wakefield are playing outside when they find a cat that has no home. Cats aren't allowed inside the Wakefield house because Mr. Wakefield and Steven have allergies. But more than anything the twins want a cat of their own. They even think of a perfect name for her--Misty. Wouldn't it be OK to keep Misty for just a little while?
BOO!It's almost Halloween, and identical twins Jessica and Elizabeth Wakefield have two great costumes to choose from: a witch outfit and a princess dress. Both girls want to be the princess. This becomes a problem. And the result is a Halloween full of surprises!
When author Angela Daley comes to town, the Wakefield twins both enter a story contest to vie for the opportunity to help Angela autograph her books, but Jessica cheats and turns in a story that is not hers
Tired of having his twin sisters Jessica and Elizabeth tag along wherever he goes, Steven Wakefield becomes even more upset when the twins discover that he has a crush on his dancing school partner, Tina. Original.
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Freddie Keighley highlights three Boxing Day fixtures sure to be the focus of Fantasy Premier League managers.
Manchester United vs Huddersfield Town
Opportunistic FPL managers will be looking to profit from players seemingly undergoing resurgence following the sacking of Jose Mourinho and appointment of caretaker manager Ole Gunnar Solskjaer. As such, United's midfielders and
United scored five goals in a match for the first time since Sir Alex Ferguson's final game in charge of the club, with Paul Pogba (£7.9m) and Jesse Lingard (£6.8m) both shining with thirteen and eighteen points respectively.
Although Solskjaer's United shouldn't be judged too soon off the back of this victory against a struggling Cardiff side, a fixture against relegation candidates Huddersfield is too good to ignore for many. As a result, Pogba, Lingard, fellow midfielder Anthony Martial (£7.4m) and forward Marcus Rashford (7.0m) have already risen in price since the last gameweek.
Liverpool vs Newcastle United
Perhaps the other pick of the fixtures for fantasy managers is the visit of Newcastle to Anfield. Newcastle, despite conceding only twenty-two goals this season, find themselves in fifteenth place and facing a Liverpool side with fearsome attacking potential.
Mohamed Salah (£13.2m) – the most owned player in the game at 38.3% ownership – is in fine form, with four goals and two assists in his last four games leading to a price rise last night. However, Jurgen Klopp is likely to rotate his forwards during this game ahead of two crucial games against Arsenal and Manchester City. Daniel Sturridge (£5.7m), Xherdan Shaqiri (£7.1m) and Divock Origi (£5.0m) could all be utilised in place of Salah, Roberto Firmino (£9.2m) and Sadio Mane (9.6m).
Looking at the league leaders' defence might be the way to go to capitalise on this fixture. With centre-halves Joel Matip (£4.9m) and Joe Gomez (£5.0m) both injured until late January, Dejan Lovren (£4.9m) offers a budget route into a back four that's conceded just seven league goals this season. Andrew Robertson (£6.6m) and recent goalscorer Virgil Van Dijk (£6.6m) are the premium assets on offer, whilst the return of fullback Trent Alexander-Arnold (£5.2m) to full training is timely ahead of a difficult run of fixtures after the Newcastle game.
Leicester City vs Manchester City
Both of these teams were involved in major shocks at the weekend, with City stunned by Crystal Palace at the Ethiad and Leicester beating Chelsea 1-0 at Stamford Bridge. Manchester City are sure to be eager to bounce back after this damaging result in the Premier League title race, with premium asset Sergio Aguero (£11.2m) likely to return to the starting lineup at the expense of Gabriel Jesus (£10.1m).
A differential pick for those looking to get ahead in their mini-leagues is Kevin De Bruyne (9.7m), owned by just 4.7% of managers and announcing his return to full fitness with goals in the League Cup and at the weekend, although the latter was intended as a cross.
Leicester City shouldn't be written off for this match, with marksman Jamie Vardy (£8.8m) proving once again that he is potent against the 'Big 6' teams with a goal against Chelsea, with James Maddison (£6.8m) providing the assist. Attacking assets should be targeted over defensive ones for this tie, with Manchester City conceding ten goals in their last five games but also boasting the most potent threat in the league, with fifty goals scored.


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Passionate Pursuits: History lover volunteers for one-of-a-kind World War II exhibit
During the day, Will Trevor is a faculty program director for the School of Business and Technology at Excelsior College. Outside of work he volunteers at a National Historic Landmark, the USS Slater, in Albany, New York. Trevor explains in Passionate Pursuits how his interests in teaching and history can connect to a fascinating volunteer experience.
Excelsior Life: Can you tell us a little about yourself?
Trevor: I'm originally from the UK. I was born and raised in the town of Stratford-upon-Avon, which has the "claim to fame" as being the home of William Shakespeare. In fact, my lovely wife, Wendy and I were married in the local church, Holy Trinity, where Shakespeare is buried. I have been in the USA for two years as an adjunct faculty member for Excelsior College for most of that time. In April 2016, I became faculty program director for marketing within Excelsior College's School of Business & Technology. It is a great honor to work for this unique organization.
Excelsior Life: Can you tell us about the USS Slater?
Trevor: The USS Slater is the only remaining destroyer escort afloat in the USA today, from the 563 ships of this type that were built during World War II. They were designed to escort convoys of merchant ships across to Atlantic, from North America to Great Britain.
The Slater escorted a number of convoys across the Atlantic in the latter stages of the war, before transferring to the Pacific, where she performed occupation duty. Decommissioned in 1946, she was re-commissioned in 1951, but not into the US Navy. Instead, she joined the Greek Navy and served for 40 years as a Greek ship.
In 1991, she was due to be scrapped, but a group of Veterans in the USA raised the money to have her towed across the Atlantic, from Crete to New York City, where she was originally moored next to the Intrepid. The Intrepid needed to find her a new home.
In 1997, Mayor Jennings of Albany, New York, offered her a permanent mooring on the Hudson River. Since that time she has been lovingly restored by an army of volunteers, to make her one of the best preserved museum ships in the country today. In 2012, all of that hard work was recognized by being awarded National Historic Landmark status – as both a tribute to those who served upon her and the many people who have worked to preserve her.
Excelsior Life: How did you get involved and become a volunteer tour guide for the USS Slater?
Trevor: The ship has guided tours from Wednesday to Sunday from 10AM – 4PM. I did one of those tours back in 2014. At the end of the tour, the guide mentioned that the museum is always on the lookout for volunteers, both to maintain the ship and to serve as tour guides. The Veterans that had served on these ships can't quite make the ladders like they used to.
Being a teacher by training and fascinated by this period in history, I had been looking for a volunteer opportunity. I offered my services and I am now in my second season as a guide. I love to hear the stories of the many Veterans that come on our tours and to help to bring this period of history alive to people. I am also a member of the ship's Speaker's Bureau where I provide a talk about the Battle of the Atlantic to local groups and libraries – most recently I was at Chatham Central Library giving a presentation.
Excelsior Life: Outside of work do you have a passion for history or ships? If so, explain.
Trevor: My passion comes from an interest in this period of history. Working on the ship also gave me the opportunity to immerse myself more fully in the subject, particularly in terms of the history of the Battle of the Atlantic.
I also loved the movies from this period, for me one of the most tense and evocative movies from this era being, 'The Cruel Sea', about the fate of a Royal Navy corvette and her endless battles with both the elements and the enemy.
Excelsior Life: How can someone reading this story learn more about the USS Slater or become a volunteer?
Trevor: To learn more about the Slater, please visit http://www.ussslater.org/index.html.
If you would like to volunteer, we are always looking for both tour guides, like me, and more practical people who are used to electrical and mechanical systems and keen to get their hands dirty. We have tours through until November, usually going every 10 minutes from 10 AM to 4PM, Wednesday to Sunday and they last about an hour. The ship also has intern opportunities for students either majoring in history or just fascinated by this period.
I hope to see you onboard soon.


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In this new Brookings Marshall Paper, Michael O'Hanlon argues that now is the time for Western nations to negotiate a new security architecture for neutral countries in eastern Europe to stabilize the region and reduce the risks of war with Russia. He believes NATO expansion has gone far enough. The core concept of this new security architecture would be one of permanent neutrality. The countries in question collectively make a broken-up arc, from Europe's far north to its south: Finland and Sweden; Ukraine, Moldova, and Belarus; Georgia, Armenia, and Azerbaijan; and finally Cyprus plus Serbia, as well as possibly several other Balkan states. Discussion on the new framework should begin within NATO, followed by deliberation with the neutral countries themselves, and then formal negotiations with Russia.
Political Science --- Security Politics --- NATO --- Western Nations --- Russia --- International Relations
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Email Settings
Email settings are required to communicate with CloudCenter Suite users when triggering the reset password function or the password auto-generation function – the email settings are used to construct the links when resetting a password for new or existing users.
The Suite Admin does not support TLS ports – it only supports SSL ports to configure SMTP mail servers.
You can enable the SMTPS protocol to secure SMTP at the transport layer. SMTPS uses port 465 to indicate that the client and server communicate using normal SMTP at the application layer, but the connection is secured by SSL or TLS.
If the SMTP settings are not configured for a sub-tenant, then the parent tenant's SMTP settings are used to send emails to users.
To use this function:
The enterprise should have already setup an SMTP server.
The user must have tenant administrator permissions.
The SMTP configuration must be authenticated and that you are able to send and receive emails before setting up your email communication.
When a cloud is configured in a different region using some carriers (for example, GMAIL), the carrier may assume this configuration as a suspicious activity and block the email sending functionality. This is an example of an issue with your carrier's SMTP settings.
Example: If you send an email using GMAIL from different region/machines, then GMAIL may trigger emails for suspicious activity and stops sending emails. In this case, you must resolved this issue by following this procedure.
Login into this email from gmail.com to access your account.
In the https://myaccount.google.com/?utm_source=OGB&utm_medium=act page, click Security in the left pane.
Search for Access allowed for less secure apps and turn it on to ensure that you allow access for this application.
You can now configure your GMAIL email in the Email Setup page in Suite Admin.
Be sure to resolve these issues before proceeding with the configuration.
In AWS Environments, you must configure the application password to configure GMAIL in AWS cluster.
You should have already configured the Base URL Configuration and completed the Email Settings to ensure that the URL is accessible and that an email can be sent to the user.
To configure SMTP details in the Suite Admin, follow this procedure.
Navigate to the Suite Admin Dashboard > Admin.
Click SMTP in the left tree pane to display the SMTP Settings page.
Toggle the switch to enable (disabled by default) SMTP settings.
Optional. Toggle the switch to enable SMTPS (Secure SMTP) at the transport level.
Optional. Toggle the switch to enable TLS security protocol if required by your SMTP server.
Provide the Username, Password, IP address or DNS for the SMTP Host, and the Port Number to enable SMTP authentication.
Click Save to save your edits.
When you save the SMTP settings, be aware that you are only saving the configuration parameters to the CloudCenter Suite database and that the connection is still pending connection verification. As soon as the connection is verified by the CloudCenter Suite, the current user (who changed the SMTP configuration) is notified in the notification pane (see Suite Admin Dashboard > Notifications) about the connection status with details on the SMTP connection check passing/failing.
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Irvine City Council Tuesday night appointed two Republican council members to the committee tasked with identifying sites for a potential veterans cemetery at the Great Park, which sits on a shuttered air base that for decades was a transit point for soldiers going to war.
The decision was accompanied by political bickering as the council's Democrats, with the support of some veterans, complained of being railroaded out of the process.
Dozens of veterans showed up to the meeting, many wearing garrison caps and military uniforms, and demanded that the council move quickly to make the cemetery, which would be the first in Orange County, a reality.
Several of the veterans spoke, recounting memories of being stationed at El Toro Marine Corps Air Station. Some choked back tears.
"I don't have a flag to fly over me in Orange County when it happens," said Billy C. Hall, a combat veteran of three wars who was shipped overseas from the base. "We owe the veterans of Orange County a place to settle in, … and since I'm approaching 90 years old, I beseech you to do it right away."
In January, Assemblywoman Sharon Quirk-Silva proposed legislation to have a veterans cemetery built with federal funds, and Irvine officials have showed a willingness to provide 100 acres at the park.
But FivePoint Communities, the developer of thousands of homes around the park, is concerned about the impact on home sales. They are planning to sell most of their units to buyers from Asia, and a cemetery near the neighborhood is considered bad feng shui.
Tackling issues raised by the developer will be the committee's other responsibility.
The council voted 3-2 to appoint Mayor Steven Choi and Councilman Jeffrey Lalloway to the committee, along with ex officio nonvoting seats for representatives from the offices of Assemblyman Don Wager, state Sen. Mimi Walters and a county supervisor, potentially Todd Spitzer.
The committee will also include an ex officio seat for Quirk-Silva's office and seats for veterans advocates Bill Cook and Isabelle Krasney, FivePoint Communities Senior Vice President Brian Myers and Stephen Jorgensen of the California Department of Veterans Affairs.
The vote tally broke down along partisan lines, with Republicans Choi, Lalloway and Christina Shea voting for the appointments of Choi and Lalloway to the committee and Democrats Larry Agran and Beth Krom voting against them.
Krom, who was shaking her head as Lalloway suggested that he and Choi serve on the committee, railed against the Republican appointments and inclusion of other elected officials on the committee as a "political hijacking." She also said it was offensive not to include Agran on the committee as she had suggested, since he had recently proposed the cemetery.
Veterans in the crowd also reacted with dismay when the Republican council majority didn't appoint Agran.
"You recommended this be turned into the political grandstanding committee instead of the veterans cemetery committee," Krom said.
Lalloway defended the appointments, saying they were necessary to obtain support from Sacramento and to ensure that the political process goes smoothly.
"All I'm trying to do is get broad support from our friends in Sacramento. And if that's a problem, so be it," Lalloway said.
Agran said FivePoint Communities will manage to "run out the clock" on a veterans cemetery by endlessly negotiating with "friendly" council members on the committee.
"Instead of this being a committee of implementation — I can almost bet on it — it's going to be a committee of negotiation," Agran said.
After the meeting, Myers said FivePoint has no control over the clock for a veterans cemetery. He said the developer just wants to be part of the process.
"That's why we're on the committee," Myers said. "We've been really clear about what our points are."
Please contact Adam Elmahrek directly at [email protected] and follow him on Twitter: twitter.com/adamelmahrek


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Designed for a concise, easy to understand but comprehensive collection of themed videos to help beginners, students, curious amateurs and aspiring professionals. Learn the basics and prepare yourself for music school with these videos. These are geared toward any musician.
Featuring multiple videos per subject, just enough to thoroughly understand each fundamental topic but not spend a lot of time. Compatible with other music learning methods and includes enrichment courses for advanced topics. Learn at your own pace!
1 Intro and Music Theory (11 videos)
2 Performance Techniques (17 videos)
3 Music History (3 videos)
4 Advanced Topics (7 videos)
5 Other Music Topics (3 videos)
You can look at each of these videos to fuel your understanding of music. Click on "Contents" to being your learning journey!


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its 75F in the office. A/C is on.
The PI4B 2gig is on my desk
cpu speed is currently 600mhz
top says between .9 and 1.2
so the cpu is IDLE.
with case stock PI4B case installed, lid on, and idle its: 159.8F
if i open up chromium youtube.com with the case on the FUll HIGH TEMP ICON Displays in the upper corner.
goes up past 185F
with chromium playing a video in youtube.com
w/o case sitting on desk.
The Card included with the PI4B shows an INFOGRAPHIC showing not to cover/contain the PI4B board, installing it inside its case kind of go's against this recommendation.
My suggestion is to (at least) include a small fan and some venting with the PI4B case. just slide on -/+ onto the 5v of the gpio to power fan.


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Two-time World Champion, Financial Consultant, Author, Speaker, and Life/Business Coach Steve Sax will share critical elements that will lead to long-lasting prosperity in your personal and professional life, giving you action steps to consistently improve your mindset.
At 21 years of age, Steve broke into the big leagues with the Los Angeles Dodgers. In 1982, he was the National League Rookie of the Year and played his first All-Star game. After receiving a significant contract raise in 1983, he inexplicably became incapable of making routine throws to first base. Committing a Major League leading 30 errors at second base, the media described it as Steve Sax Syndrome (a breakdown of basic mechanics). USA Today's Seth Livingston wrote, "As Sax worried about his grip and his arm angle, his throwing became so bad that fans behind the first base dugout began donning batting helmets." Steve battled his way back and in 1986 had a 25-game hitting streak, finishing the season with a .332 batting average, missing the National League batting title by just 2 points. In 1989, he became the leading second baseman in the American League. He broke the New York Yankees team record for the most singles (a record held by Willie Keeler since 1906), hitting 171 singles – a mark that still stands today. Steve played for thirteen years and is a 5X All-Star, a 2X World Series Champion (Los Angeles Dodgers), Texas Player of the Year and a Silver Slugger Award Winner.
After retirement, Steve went on to contribute commentary on ESPN and as a Major League baseball analyst for Fox Sports' Prime Time. Currently he is an on-air baseball analyst with the MLB network on Sirius Satellite Radio. He is the author of the book Shift, a Life Coach and speaks at events across the nation and around the world. Steve will show you how to change your mindset and control your actions so you never give into doubt and are always moving closer to achieving your personal and business goals.


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Nihaal Singh from Chandigarh talks too much, questions everything and loves building complicated gadgets. He is just another boy with big dreams at a prestigious Mumbai college. He falls for Meesha who's rich, bratly and proud. Meesha hates the fact that everyone likes the newcomer, including Prof. Verma. When Nihaal saves Meesha's life, thanks to his premonition, the TV journalists have a field day announcing Nihaal's secret that the young man can predict the future. Nihaal's gift attracts unscrupulous people who will use and abuse his powers. Can he save himself? His family? His love?
Cast: Jackky Bhagnani, Vaishali Desai, Rishi Kapoor & Archana Puran Singh
Writer & Director: Vivek Sharma Producer: Vashu Bhagnani
Cinematography: Johny Lal choreographyer: Remo
Music: Sajid Wajid Lyrics: Sameer
Language Hindi 5.1
Subtitle English
Genre Romance/Thriller
Dolby Digital


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The answers to a lot of questions can be found in our Information & Help section and especially in our FAQ.
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Other ways to contact us
Telephone orders and enquiries: 0800 773 4700 (9am – 6pm monday to friday)
Email enquiries: firstname.lastname@example.com
Return address: OM Trading Returns, 37 Elm Road, Benfleet, Essex, SS7 2AH (see the returns page for full details)


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Get this part fast. Average delivery time via standard shipping: 1.8 days.
PartSelect Number PS236043
Manufacturer Part Number WB21X5301
Manufactured by GE
It is possible that your oven is cold because of a fault in the temperature sensor. The temperature sensor regulates oven temperature in modern ranges, like a thermostat. It is on the back wall near the broiler on the top wall. On a newer oven, there may be a fault code displayed. Faulty temperature sensors are often responsible for F3 and F4 error messages on an electric range. Check your manual or the manufacturer website to find out the proper resistance of the temperature sensor. To check your sensor, unplug the oven and use a multi-meter to see if your sensor is at the correct resistance.
How Buying OEM Parts Can Save You Time and Money
6 people found this helpful.
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This company made it Very easy to determine what part was needed, received the part the very next day with instructions included. I highly recommend Part Select.
Thanks for You tube, made installation simple.
Replacement part fit perfectly. Easy install, simple directions. Fixed oven Fault code.
All fixed.
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The PartSelect logo is a Registered Trademark of Atlantic Laundry Centres, Ltd.
Copyright © 1999-2020, Eldis Group Partnership. All rights reserved.


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A ball boy who earned worldwide fame after being kicked by Eden Hazard last season is selling the jacket he wore during the incident in the hope of raising £20,000.
Charlie Morgan became front-page news all over the world after being kicked at by Hazard during Swansea's Capital One Cup win over Chelsea in January.
The Blues' Belgian winger was dismissed for the 'attack' on Morgan, who had appeared to protect the ball from Hazard's grasp as he tried to hurry up the play.
Morgan became a known face almost immediately, with the cameras at the game beaming the images live around the world while he also picked up 80,000 new followers on Twitter almost overnight.
But with the dust now well and truly settled on the sour incident, the youngster is hoping to make some cash from the jacket he wore that night.
Morgan has put his ball boy coat on eBay, with the money set to go to Maggie's Cancer Charity and the RNLI.
It is not yet clear how much money the jacket will raise (at the time of writing, the bidding is at £62) but Morgan is said to be hoping for as much as £20,000 from the sale.
Just in case you were wondering, he is willing to sign it AND provide a certificate of authentication.


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A fictional retelling of a tragic true family story. This is the story of an uncle and cousins of an ONW student. All news footage and images were provided courtesy of the Makenzie Votaw family.
ONWStudios Presents: Too Close To Home
More Posts in eComm Frontpage News
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Publications and Awards COOL SPACES 2019
CHAGRIN FALLS, Ohio — Dave and Kristin enjoyed pretty much everything about the couple's nearly 40-year-old Cape Cod in Chagrin Falls when they purchased it several years ago, except one space: the sunken family room that felt weighed down with its wood ceiling and thick wood beams.
"The family room felt dark and boxy," says Dave, who does operations and innovation consulting (he asked that the couple's last name not be used). "We wanted to open it up, but we also wanted to keep the Cape Cod feeling of the home."


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Shop the biggest trend of the season at Footasylum. Perfect for the summer or those household chores a pair of socks styled with slides is the ultimate look.
Shop slides from Nike, Tommy Hilfiger and adidas Orignals
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It was another busy week on Perfect Chaos. As well as my scheduled posts I managed to squeeze in a couple of extra bits of meat along with my regular blogging veg. (Don't ask where that analogy came from, it's 3.30am and I need my beauty sleep!)
Let's take a look at what you could have won…
The Week in Review
We kicked off the week with a different kind of Monday Music post. I felt compelled to share an immensely creative promo video for Apple's new music device, the HomePod, and I'm not even getting affiliate income! You can thank me later, Apple. Check out the article here.
On Tuesday I got a bit emotional and shared a lament about my predicament concerning the Christian faith and how it doesn't quite square with my beliefs concerning free will. It's the first time I've ever turned off comments for a post, because it was super-personal. Thank you so much to everyone who emailed me with feedback, I'm very grateful. You can read the post here.
Wednesday was Blog Spotlight day. I do these once a month as a way of giving a shout-out to some of you who have contributed to my Promote Your Blog page. This month the focus was on two bloggers who write about their experience of abuse. You can check out the post here.
For my Thursday Theology post I picked up where I left off last week (when we discussed different types of determinism) by honing in on the free will problem. After defining a few different types of free will, I offered some deep reflections on why I believe none of them make sense, and what I believe to be the truth of the matter. Read the article here and see whether or not you agree.
On Friday I offered up a dose of Friday Philosophy, and honed in on another of the presocratics, Heraclitus, and his famous saying about rivers. Not sure what I'm on about? Check out the post here!
Some Random Thoughts to Round Off the Week
- I'm considering introducing a 'Question of the Day' post once a week, if I can find a free slot in the schedule for it. It would be an opportunity for more reader-engagement which would be really cool! Thank you so much to SaraInLaLaLand for the great idea.
- My cup of tea is stone cold so hold tight while I pop it in the microwave for thirty seconds… ☕⏱… Ping! Ahhh…
- Next week I won't be blogging as much as I need to focus on recording a new song for my music project. But I'll endeavour to keep up my scheduled posts.
- I bought a map of the world! It's huge! And it's adorning the wall of my hallway. I'm actually among the tiny minority of Brits who aren't obsessed with traveling – the purpose of said item is purely to improve my appalling geography!
As usual on a Sunday I will be spending some quality time in prayer later today and I will be lifting up all of my readers to God and asking for His blessing and favour over your lives in the coming week. Thank you so much for following and have a terrific week! ❤


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Sign Up online and get started using your EZ LCMS Learning Management System account right away. When you sign up for EZ LCMS you get the entire system with all plans for 100 users or more. There are no add-ons and no extra fees.
EZ LCMS Pricing
Online Hosted Accounts
Tutors & Trainers
- 20 User Accounts
- Complete LMS
- Free PowerPoint Plug-In
- Support: Online Videos & Tutorials
Small Business
- 100 User Accounts
- Complete LMS - Limited Customization Availability
- Free PowerPoint Plug-In
- Support: Trouble Ticket System Access for 1 User with Knowledge Base
Medium Business
- 250 User Accounts
- Complete LMS - Limited Customization Availability
- Free PowerPoint Plug-In
- Support: Trouble Ticket System Access for 2 Users with Knowledge Base
Large Business or Course Provider
- 1000 User Accounts
- Complete LMS - System Customization Available
- Free PowerPoint Plug-In
- Support: Trouble Ticket System Access for 3 Users with Knowledge Base
Purchase EZ LCMS
In addition to the affordable monthly plans, EZ LCMS also provides a Full Purchase option. You can purchase your own complete copy of the EZ LCMS platform for a one-time purchase price of $24,495.00. You may want to consider purchasing EZ LCMS if you:
- Have a large number of users
- Need to have the system customized
- Want to re-sell EZ LCMS accounts to your own clients
- Don't want to pay by-user/by-month fees
- Need to manage users and content among more than one EZ LCMS organization
When purchasing EZ LCMS, custom no-interest financing is available. Contact us at email@example.com to learn more.
With an online Hosted Account, there is no contract and no commitment. Simply sign-up online and cancel whenever you like.
If you need more than 1000 user accounts, you can add users in blocks of 500 for an additional $99.00 per month.
Payment can be made monthly with a credit card subscription, or quarterly by check or electronic transfer.
Pricing FAQs
Yes! Free technical support is included with all of the online hosted accounts. Technical support is also included free for the first year when you purchase the complete EZ LCMS system.
No! With an online hosted account, you can sign up in minutes, and cancel at any time you would like.
I don't know. What are you waiting for. EZ LCMS is a low-risk solution, allowing you to have a complete Learning Management System in place quickly, that you can cancel at any time.
No! Unlike most other Learning Management Systems, EZ LCMS does not charge a set up, support fee, and we do not charge for any "add-ons". All of our features and functions are in place for all of our pricing plans, and set-up and support is free.
You can sign up online with a Credit Card, creating an automatic monthly subscription, or you can request an invoice and pay by check. When paying by check, invoices are charged for 3 months at a time.


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Coronavirus (COVID-19) Preparedness Information Learn More
HRMC Urgent Care Centers provide Sports Physicals for $31.50
February 9, 2017
Has your child had a sports physical this year? You can get it done – no appointment necessary at our Urgent Care Clinics in Waynesville and Canton – 7 days a week from 8:00am-6:30pm for $31.50 (cash only). The Pre-Participation Examination (PPE) is the definitive guide for physicians and other health professionals who evaluate athletes before training or competition – an essential tool for promoting the health and safety of athletes. The PPE provides the medical background for decisions by the individual athlete's physician or the team physician. The PPE screens for potentially catastrophic conditions, but also can catch conditions that can predispose an athlete to injury or illness. To prepare for the physical, fill out the PPE History form that is provided by the recreational club or school. If you don't have the form, visit MyHaywoodRegional.com/UrgentCare, to download the Sports Pre-Participation Examination form. Also prepare any questions you would like to ask the physician.
"The PPE is an essential part of a responsible athletic program," said former Congressman Jim Ryun, an Olympic medalist and multi-world record holder in track. "These screenings, if done timely and done right, can help prevent the kinds of injuries that can end a career or even a life." The PPE is a collaboration of six leading medical societies: • American Academy of Family Physicians • American Academy of Pediatrics • American College of Sports Medicine • American Medical Society for Sports Medicine • American Orthopaedic Society for Sports Medicine • American Osteopathic Academy of Sports Medicine.
Haywood Regional Urgent Care Clinics offer two locations in Haywood County: Urgent Care-Canton, 55 Buckeye Cove Road, Canton (Exit 31 off I-40 (north) and Urgent Care-Waynesville, 556 Hazelwood Road, Waynesville (US 23/74 - Exit 100 south). Both locations are open seven days a week from 8am-6:30pm. For questions, call the Canton clinic at 828-648-0282 or Waynesville clinic at 828-452-8890. All patients are seen on a walk-in basis. Major credit cards are accepted. As a part of Duke LifePoint Healthcare, Haywood Regional Urgent Care is supported by Duke University Health System's world-renowned leadership in clinical excellence and quality care and LifePoint Health's extensive resources, knowledge, and experience in operating community hospitals. Visit us at http://www.myhaywoodregional.com/urgentcare .


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View topic - Elk in Algonquin Park
|Canadian Canoe Routes
|Elk in Algonquin Park
|Page 1 of 2
|Barbara [ October 8th, 2004, 4:21 pm ]
|Post subject:
|Elk in Algonquin Park
Reading carls' post about elk in Killarney http://www.myccr.com/SectionForums/view ... 7268#97268 reminded me the September 2, 2004 issue of The Raven. Apparently, there have been sightings of elk in Algonquin, in 2003 and 2004.
The article goes on to explain the history of the disappearance, re-introductions and subsequent disappearances of elk in Ontario. Nearby re-introductions in Burwash--French River and Bancroft seem to have been successful.
It would certainly be something to add to the "animals we have seen while canoeing" list.
|Carls [ October 10th, 2004, 11:54 am ]
|Post subject:
Is there an on-line version of The Raven? I'd be interested in reading the article. I heard that an reintroduction of Elk into Algonquin was attempted many years ago but failed. Having Elk in the park would be a welcome addition. Elk reintroduction efforts in successful in many parks of our countries. One area in particular is in Western Pennsylvania. Pardon the URL, but this site gives the best overview of the Elk, their history, and viewing areas.
http://www.pgc.state.pa.us/pgc/cwp/view ... 1&q=150286
|Barbara [ October 11th, 2004, 10:37 am ]
|Post subject:
The article states that there were two attempts at re-introduction of elk in Algonquin Park....first in 1910--1912 and then again in 1935.
The set of twelve 2004 Ravens will be mailed free in the fall to Friends of Algonquin Park members. Mailed also for $2.00 to non-members (cheque/money order to The Friends of Algonquin Park, Box 248, Whitney, Ontario K0J 2M0 or cash at the Visitor centre).
Free sets may be picked up at the Visitor Centre or main gates after September 15.
For information on joining the Friends:
|Carls [ October 11th, 2004, 12:33 pm ]
|Post subject:
|Re: Elk in Algonquin Park
Barbara wrote:
Reading carls' post about elk in Killarney http://www.myccr.com/SectionForums/view ... 7268#97268 reminded me the September 2, 2004 issue of The Raven. Apparently, there have been sightings of elk in Algonquin, in 2003 and 2004.
I will not have access to "The Raven" for a while. Did the article say where the sitings were? And how many Elk?
|stormy [ October 24th, 2004, 6:28 pm ]
|Post subject:
Hi Barbara. Your post reminded me of seeing an Elk in Bon Echo in July 2003. It was from about 300 meters with binoculars. Long horse face and big ears. No antlers, so it must have been a cow. Stormy.
|rmoss25 [ October 25th, 2004, 8:40 am ]
|Post subject:
This excerpt is from a bancroft tourism website "The Eastern Elk was once indigenous to the North Hastings region, but by the beginning of the 20th Century, they had been extirpated by over harvesting, market hunting and altering of their habitat.
On January 9, 2000, seventy elk from Alberta's Elk Island National Park were released into the woodlands of North Hastings, as part of a province-wide initiative to reintroduce elk. Fifty additional elk from Alberta were released into North Hastings on January 13, 2001. This reintroduction effort was made possible thanks to the partnership and cooperative efforts of many government agencies, conservation groups, businesses, volunteers and funding agencies."
I have a cottage just on the southern border of Algonquin park and when I talk to some of the local hunters ( I DONT HUNT) from Barry's Bay up there they say that the Elk population is doing very well. Its a huge fine if you kill one my mistake as they are protected. Last I heard the populaiton was about 200 animals.
|JohnM [ October 25th, 2004, 12:05 pm ]
|Post subject:
Someone told me about 1 1/2 weeks ago that they saw an item on the Barrie channel news about a bear attack. They said that a man and woman were elk hunting and field dressing their kill when they were attacked.
Anyone else hear anything about this? Where did it occur and was it in fact elk hunting or has my friend got the story wrong?
Heard an elk bugling in Killarney PP on Killarney Lake near Norway Lake in 2002. It was pretty neat.
|MarkW [ October 25th, 2004, 12:37 pm ]
|Post subject:
Elk Hunting? Must have been a story from out west .... Elk hunting is not permitted in Ontario right now, the hope is to have one in our lifetime, maybe our kids lifetime...
|rmoss25 [ October 25th, 2004, 12:38 pm ]
|Post subject:
Your friend must have gotten it wrong. They are a protected species. Here is what happens if you acidentally shoot one." This is taken from an Ontario Conservation Officers Website
"PEMBROKE – A Petawawa man has been fined $485.00 for mistakenly shooting an elk – a protected species that is being reintroduced in parts of the province.
David xxxxxxxx, 36, has pleaded guilty under the Fish and Wildlife Conservation Act to hunting elk during the closed season. Elk are protected and cannot be hunted at any time. In addition to the fine, Heideman paid $500.00 restitution to the Bancroft/North Hastings Elk Restoration Project.
The court was told that Heideman mistakenly shot a cow elk in November 2002, while hunting deer in Brudenell Township near Foymount in Renfrew County. Heideman reported his mistake to a Ministry of Natural Resources (MNR) Pembroke District Conservation Officer.
Almost 500 elk have been reintroduced to Ontario since 1998. The estimated cost of replacing one is about $10,000.
Hunters are reminded they must be certain they are shooting at a legal target before they pull the trigger.
Justice of the Peace Nancy Mitchell heard the case in the Ontario Court of Justice in Pembroke on January 13, 2002.
The public is asked to protect its natural resources by reporting violations to the local Ministry of Natural Resources or to Crime Stoppers at 1-800-222-8477 (TIPS).
|rmoss25 [ October 25th, 2004, 12:52 pm ]
|Post subject:
I know the articel is a little out of date but if you Check the Ministry of Natural Resouces Website you can find out there that its against the law to shoot Elk in Ontario at anytime.
|Barbara [ October 25th, 2004, 4:37 pm ]
|Post subject:
According to the Raven of September 2, 2004, the sightings were as follows:
1.) September 20, 2003 near the East Gate
2.) October 20, 2003 north of Brule Lake
3.) October 21, 2003 in the "panhandle"
4.) October 23, 2003 someone heard the bugling of an elk
5.) at least 2 sightings this year
There is no mention of numbers.
From the sounds of things, it seems that the re-introduced herd in the Bancroft area are doing the tourist thing and checking out Algonquin.
I still have a "critter list" to be fulfilled and am now adding elk to it.
|burkg [ October 26th, 2004, 9:54 pm ]
|Post subject:
From what i understand, Elk exist in the panhandle area of the park. Many of the gated cadge roads leading into Algonquin in this area are signed to this effect. I don't know however if this is a result of herd introduction in this area or migration from surrounding areas
|Otter Mel [ October 27th, 2004, 9:29 am ]
|Post subject:
Please read the Raven issue in question.
It is the brainworm that may decide the elk's fate.
As white tiled deer dissappaerfrom moose/ elk range they more of a chnace to survive (brainworm passed in the deer feces to moose and elk is deadly to them but not to the deer).
|Stajanleafs [ April 3rd, 2019, 8:16 pm ]
|Post subject:
|Re: Elk in Algonquin Park
Long slumbery hibernation on the topic, but I saw signs of a recent visit by an elk herd 1km outside of the park near North Tea Lake this past weekend.
Anyone else seen an elk in Algonquin?
|maddogbob [ April 4th, 2019, 5:20 am ]
|Post subject:
|Re: Elk in Algonquin Park
Stajanleafs wrote:
Long slumbery hibernation on the topic, but I saw signs of a recent visit by an elk herd 1km outside of the park near North Tea Lake this past weekend.
Anyone else seen an elk in Algonquin?
Wow! Which part of North Tea Lake?
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Gibbous ♒ Aquarius
Moon phase on 25 September 2023 Monday is Waxing Gibbous, 10 days young Moon is in Aquarius.Share this page: twitter facebook linkedin
Waxing Gibbous is the lunar phase on . Seen from Earth, illuminated fraction of the Moon surface is 79% and growing larger. The 10 days young Moon is in ♒ Aquarius.
Tuesday Tue
Wednesday Wed
Thursday Thu
Friday Fri
Saturday Sat
Sunday Sun
Monday Mon
Previous main lunar phase is the First Quarter before 2 days on 22 September 2023 at 19:32.
Moon rises in the afternoon and sets after midnight to early morning. It is visible to the southeast in early evening and it is up for most of the night.
Moon is passing about ∠8° of ♒ Aquarius tropical zodiac sector.
Lunar disc appears visually 2.7% wider than solar disc. Moon and Sun apparent angular diameters are ∠1967" and ∠1913".
Next Full Moon is the Harvest Moon of September 2023 after 3 days on 29 September 2023 at 09:57.
There is low ocean tide on this date. Sun and Moon gravitational forces are not aligned, but meet at big angle, so their combined tidal force is weak.
The Moon is 10 days young. Earth's natural satellite is moving from the first to the middle part of current synodic month. This is lunation 293 of Meeus index or 1246 from Brown series.
Length of current 293 lunation is 29 days, 16 hours and 15 minutes. This is the year's longest synodic month of 2023. It is 43 minutes longer than next lunation 294 length.
Length of current synodic month is 3 hours and 31 minutes longer than the mean length of synodic month, but it is still 3 hours and 32 minutes shorter, compared to 21st century longest.
This lunation true anomaly is ∠202.9°. At the beginning of next synodic month true anomaly will be ∠232.5°. The length of upcoming synodic months will keep decreasing since the true anomaly gets closer to the value of New Moon at point of perigee (∠0° or ∠360°).
12 days after point of apogee on 12 September 2023 at 15:42 in ♌ Leo. The lunar orbit is getting closer, while the Moon is moving inward the Earth. It will keep this direction for the next 2 days, until it get to the point of next perigee on 28 September 2023 at 01:05 in ♓ Pisces.
Moon is 364 486 km (226 481 mi) away from Earth on this date. Moon moves closer next 2 days until perigee, when Earth-Moon distance will reach 359 911 km (223 638 mi).
7 days after its descending node on 17 September 2023 at 19:18 in ♎ Libra, the Moon is following the southern part of its orbit for the next 5 days, until it will cross the ecliptic from South to North in ascending node on 30 September 2023 at 16:49 in ♈ Aries.
22 days after beginning of current draconic month in ♈ Aries, the Moon is moving from the second to the final part of it.
2 days after previous South standstill on 23 September 2023 at 03:42 in ♑ Capricorn, when Moon has reached southern declination of ∠-28.254°. Next 10 days the lunar orbit moves northward to face North declination of ∠28.294° in the next northern standstill on 5 October 2023 at 20:31 in ♊ Gemini.
After 3 days on 29 September 2023 at 09:57 in ♈ Aries, the Moon will be in Full Moon geocentric opposition with the Sun and this alignment forms next Sun-Earth-Moon syzygy.


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Latest Mississippi River Delta News: May 19, 2015
Where do Louisiana's four major gubernatorial candidates stand on coastal sediment diversions?
By Todd Masson, The Times-Picayune. May 18, 2015
"I'm not at all convinced that it's an either-or proposition, that you either have to protect the marsh as it is right now or do some diversions to make sure you stop the erosion that we have. The Master Plan that's in place was very well thought-out. It was driven by science." (Read More)
Thousands living outside floodwalls fight for their own hurricane defenses
By John Snell, WVUE. May 18, 2015
"Creppel points out dozens of plantations once lined the Mississippi River before man started re-engineering nature, robbing the wetlands of the river's life-giving sediment." (Read More)
Work continues on building barrier strips of land from Plaquemines to Lafourche parishes; will soon help prevent flooding, storm surges
By Amy Wold, The Advocate. May 19, 2015
"Efforts to build a barrier of coastal land from the west levee in Plaquemines Parish to the east levee in Lafourche Parish continues as sediment is dredged from the Mississippi River and put in place via a pipeline. The first strip of land is being constructed just southeast of Jean Lafitte with the construction of 390 acres along Bayou Dupont and the second strip is 415 acres of land that continues farther west." (Read More)


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Aston Martin Vanquish 0.0 V12 (595) S 2dr Volante Touchtronic - £145,900
For all enquiries please call 01245 932 932View Dealer Website
Aston Martin Vanquish 0.0 V12 (595) S 2dr Volante Touchtronic
- Body Type: Convertible
- Gearbox: Automatic
- Registered: 2017
- Fuel Type: Petrol
- Mileage: 6517
- Engine Size: 5.9
- Finished in: BLACK
Vehicle Description
A stunning example and fantastic fun! With the roof down you can truly enjoy the tremendous exhaust note.. This vehicle is currently in stock at Grange Aston Martin Birmingham and can be purchased from Bentley Chelmsford Aston Martin Birmingham are delighted to offer this stunning Vanquish S Volante finished in Onyx Black with Obsidian Black Leather Upholstery. Additional features include One77 Leather / Alcantara Steering Wheel, Black Hood Mesh, Black Brake Calipers, Boot Mounted 6 CD Autochanger, Black Textured Tailpipe Finisher, Full Length Piano Black Fascia, Front Grill Black Mesh With Carbon Surround, Shadow Bronze Jewellery Pack, Auto Dimming Interior Rear View Mirror, Black Seat Belts, Aston Martin Wings Headrest Embroidery, Carbon Side Strakes, 20Inch 5 Spoke Gloss Black Diamond Turned Lightweight Alloy Wheels, and Convertible Wind Deflector. Comes with 12 months Aston Martin Warranty, Nationwide delivery available. Please do not hesitate to contact our sales team for further details. CLICK-COLLECT-DRIVE: Reserve online today and collect it safely at our dealership or we'll deliver to your door. To ensure we keep you and our associates safe as possible during these difficult times we are operating social distancing procedures, and fully Covid secure.
Vehicle Specification
- Bluetooth Telephone preparation
- Cruise control
- Front and rear parking sensors
- Reversing camera
- 6.5' colour display screen
- Infotainment system
- Satellite navigation system
- Service indicator
- Trip computer
- 13 speakers
- Audio remote control in steering wheel
- Bang + Olufsen beosound audio
- Bluetooth connectivity including audio streaming
- DAB Radio/CD + MP3
- iPod connection
- USB connection
Used Car Search
Contact Details
Telephone: 01245 932932
Email: Click here to email us
Eastern Approach


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Hi COASSTers,
Thank you for all of your help this month! We've really enjoyed seeing your photos and datasheets and hope your summer is getting off to a great start.
A big welcome to our new Alaska COASSTers. We just wrapped up a great series of Beached Bird trainings in Kodiak, Homer, Seward, Yakutat, and Sitka. We're looking forward to bolstering our data collection in these areas.
As you get ready for your next survey, take a peak at your survey kit and let us know if you need any more datasheets, cable ties, chalk, etc. We're happy to send supplies out to you right away.
Let's take a look at what's washed in recently:
Lands End (AK) 02/22/15 found by Carol and Janet
Wing: 19 cm
Tarsus: 35 mm
Alaska Foot Key – page 34
West Coast Foot Key – page 22
Choose webbed (go to Q2), choose completely webbed (go to Q3), choose 3 toes: all webbed (go to Q4), choose tarsus less than 50mm – Stop: ALCIDS.
Alaska Guide
On AL1, select wing chord greater than 15cm, Large Alcids. Since we don't have a head, it could be any of the following: AL3, AL5, AL7, AL9, AL11, AL13. White underwing lining and white-tipped secondaries: must be a murre – Common Murre or Thick-billed Murre – AL3 or AL5.
West Coast Guide
On AL1, select wing chord greater than 15cm, Large Alcids. From there, choose between AL2, AL6, AL10 or AL12. Only one of these has a white underwing lining and white-tipped secondaries – Common Murre (since this bird was found in Alaska, could also be the similar species: Thick-billed Murre).
Tsoo Yess North (WA) 1/25/15 found by Janet, Sally, Gail, Jim, and guest
Bill: 65 mm
Wing: 27 cm
Tarsus: 65 mm
Alaska Foot Key – page 34
West Coast Foot Key – page 22
Choose webbed (go to Q2), choose completely webbed (go to Q3), choose 4 toes: all webbed – Stop: POUCHBILLS.
Alaska Guide
On PB1, select wing chord less than 35cm – cormorant. The only one with a pale chin is rare in Alaska: Brandt's Cormorant.
West Coast Guide
On PB1, select hooked bill with colored throat pouch, bill less than 100mm (10cm). Choose between PB2, PB4, PB6. Only one has a dark bill with a tan chin – Brandt's Cormorant – correct!
COASST is excited to have a team of multilingual students who have volunteered to help with debris identification and translation. Beginning this week, we'll be sharing some of their discoveries from COASSTer photos.
Here we have a container found by Keith on Oregon Mile 286. The writing in Japanese states "Oofunato Fish Market". Japanese Studies major Devin reports that "Oofunato is a city in Iwate prefecture, east of Mt. Hikami and northeast of Kesennuma. As Iwate is a neighboring prefecture of Miyagi, the home of Sendai, it is possible that this is tsunami debris, or it is possibly just accidental litter from the Oofunato Fish Market."
Take a look at this North American River Otter that Judy, Dave, and Karen found a few weeks ago at Diamond Point North in Washington. How can we tell the difference between sea otters and river otters? Check out the feet! Sea otters have paws in front and flippers in back, whereas river otters have paws in the front and back, as shown here.
Seen something on the beach you've always wondered about? Send us a photo!
Erika, Julia, Jane, Hillary, Charlie, Heidi, Jenn, and the COASST Interns


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H4rmony is coming.
Fifth Harmony have re-signed their record deal as a four-piece following Camilla Cabello's exit.
Billboard have revealed the news that the four remaining members of Fifth Harmony – Ally Brooke, Normani Kordei, Dinah Jane and Lauren Jauregui – will continue under Epic Records as a quartet to release their third album.
The band made headlines late December when founding member Camilla Cabello quit the band, which resulted in a social media stand-off and mystery surrounding the future of 5H.
While Cabello is expected to release her debut solo single in April or May it is unknown when the foursome will make their next move, and whether they'll change their name.
The new deal also gives the band an opportunity to negotiate the terms of their original contract, which could be good news for the girls after a video leaked in December revealing member Jauregui discussing the poor management of 5H.
However, the band's reps wouldn't go into details other than "Epic has in fact exercised their deal option with Fifth Harmony."
This is great news for the group – and their fans – now let's see what they come back with!
Twenty Seventeen pic.twitter.com/jXwHFIITcC
— Fifth Harmony (@FifthHarmony) 5 January 2017
Thoughts? Let us know in Exhale.
And while you're at it… leave a comment and follow us on Facebook, Twitter & Instagram.


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Product Review:
Bridgedale Outdoor Ltd. is a global market leader in the manufacture of technical socks for: walking, hiking, mountaineering, running, skiing, and every day. This review is specifically for the Bridgedale Woolfusion Trekker Socks.
I used the Bridgedale Woolfusion Trekker Socks during my 8-day trek up Kilimanjaro. At the time, I was new to the whole "merino wool" thing. I knew they were supposed to be anti-microbial and anti-bacterial, meaning that you can wear them for much longer without them smelling. (This comes in handy when you are trying to pack lightly and carry less for a multi-day adventure.) Furthermore, the merino is also supposed to be lightweight and warm, but still soft on the skin. Despite these benefits, it does also come with a higher price tag per pair (between $15 and $31 on Amazon). I decided to bring two pairs of these merino blend socks, and a few generic wool hiking socks.
These Bridgedale socks blew all those other pairs away. Ok yes, the standard wasn't high. I was comparing high end merino socks with $6 generic wool socks, however, I think that it clearly shows that there is a direct correlation between price and quality. Even after sweating in the Bridgedale Trekkers for 2 days, they still fit like a glove. There were no blisters, no discomfort and no odor. The generic socks on the other hand were loosely falling down inside my boots, while the bottoms were flat and stiff, providing no support and no warmth.
The only "con" for these Bridgedale Woolfusion Trekker socks, was that they were not quite as warm on summit night as I was hoping. Although they were warm under normal circumstances, they did not impede the -10 degrees Fahrenheit from numbing my toes. Then again, these are called the "Trekker socks", not "Summit socks" which they now offer, designed with cold summit nights in mind.
All in all, I am very satisfied with the product. They were incredibly comfortable, effective, and durable. Having used them on several occasions since Kilimanjaro, they are still in incredible shape. I look forward to trying some of Bridgedale's other products.
Ratings (1-5 scale):
Warmth: 4
Comfort: 5
Moisture Wicking: 5
Fit: 5
- 44% Enduro Wool, 38% Nylon/Polyamide, 17% ENDUROFIL/Polypropylene, 1% LYCRA/Elastane
- Enduro-Wool guarantees softness and quality compared to Merino Wool. Other wool yarns are spun from recycled wool and can be uncomfortable next to skin, unlike Enduro-Wool. Enduro-Wool also provides excellent thermal and moisture control properties.
- ENDUROFIL is a thermal yarn and is combined with Enduro-Wool and Merino Wool for superb wicking and durability. ENDUROFIL is a polypropylene fiber, which also offers high abrasion and wash resistance.
- LYCRA ensures Bridgedale socks fit and stay fitted. LYCRA fiber helps Bridgedale socks keep their shape year after year. LYCRA fiber is knit into specific zones to further improve fit and long-term comfort.
- Boot height and medium cushioning with extra padding on the sole for added protection. Features a slimmer fit designed specifically for women's' feet.
Amazon Product Description:
Designed for all year round use by the regular or dedicated outdoor enthusiast. Unique Bridgedale construction ensures dry, warm and comfortable feet. WoolFusion Technology brings Enduro Wool together with ENDUROFIL to provide balanced insulation, moisture wicking, and durability. Enduro-Wool is softer than Merino Wool and has the same thermal and moisture control properties making it superior. ENDUROFIL yarn adds durability and wash resistance. This combination ensures that the Women's WoolFusion Trekker delivers a high performance, comfortable, yet hard wearing sock with excellent thermal and moisture control properties. It is the ideal choice for those enthusiasts who walk, climb and explore anywhere on the planet. Boot height with medium cushioning and extra cushioning on the sole for added protection. Features a slimmer fit designed specifically for women's' feet. All with a 3 Year satisfaction guarantee.