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Tilicho lake trekking-mesokanto la pass trekking
Tilicho lake trekking is the Annapurna undoubtedly provides some of the world's best trekking routes. Of course the Tilicho pass trekking is one of the challenging trekking routes in Annapurna region. The Tilicho pass trekking combine Tilicho base camp trekking with Annapurna circuit trekking trails. Tilicho pass trekking is known as Meso Kanto la pass which offer gorgeous Himalayan views of Mount Manaslu 8163m, Mount Dhaulagiri 8167m, Mount Annapurna I. 8091m & other 19 snowy capped mountains views of Annapurna region. Tilicho Lake is one of those places that have had next to mythic connotations. Tilicho Lake is highest located lake (4912m) in the world consequently Tilicho lake trekking become more popular trekking trail in Annapurna. Tilicho lake trekking was for long almost totally closed save for a few climbers and expeditions, and since 1974, when Nixon changed the China policy, part of the area above Thini on the Jomosom side became a very off-limits military area. From the Manang side it was rarely if ever visited. The trekking path to Tilicho was "a figment of some ones fantasy" and the locals in Manang had little knowledge of the route too, and were often thought to be slightly unfriendly, as they were known for not being particularly keen on working as human beasts of burden for various expeditions that had passed. When asked to porter they had simply refused! Manang is no ordinary village. Its people are heavily involved in international trade, due to passport privileges granted in the past. Tilicho pass trekking route goes along the Marshangdi River and Gorge through the remote valley of Manang also known as the district behind the Mountains, to crest the arid, windswept northern flank of Annapurna at the Thorong-La. The route then passes through the Khanshar Village (The Last Village of Nepal). The trail goes through the must challenging pass "Moeso Kanta Pass" of Annapurna area
Day 01: Arrival in Kathmandu 1334m, transfer to hotel , Annapurna Tilicho pass trekking briefing with officially arrangements. overnight at kathmandu hotel. .
Day 02: Trek permit preparation day. Evening briefing.
Day 03: Drive to Besisahar (760m). Trek to Khudi (800m)
Day 04: Trek to Baundada (1310m).
Day 05: Bahundada to jagat (1430m).
Day 06: Jagat (1430m) to Tal (1920m)
Day 07: Tal to Dharapani(1820m)
Day 08: Dharapani to Chame (2630m)
Day 09: Chame (2630m ) - Pisang (3200m)
Day 10: Pisang (3200m) - Manang (3500m)
Day 11: Acclimatization day at Manang
Day 12: Manang to Khangsar Khadka (3734m)
Day 13: Khangsar Khaddka to Tilicho Base Camp (4300m)
Day 14: Exploring the Tilicho Lake area.
Day 15: Tilicho lake to Mejo Khandala.
Day 16: Mejo Khandala to Kaisang.
Day 17: Kaisang to Jomsom.
Day 18: Jomsom to Pokhara by flight ,short sightseeing in pokhara valley.
Day 19: Pokhara back to kathmandu by flight/Tourist bus.
Day 20: After breakfast, our tour guide will take to for historical monuments sightseeing in kathmandu valley such as Boudhhanath: visit Bodhnath Stupa, one of the biggest Buddhist shrines in the world, where we observe Buddhist monks in prayer in the monasteries surrounding the stupa than visit Pashupatinath: the most famous Hindu temple in the country, located on the banks of the holy Bagmati River. Here you see Hindu holy men (sadhus) meditating, pilgrims bathing and occasionally funeral pyres burning on the ghats. Kathmandu durbar square: you will enjoy with different Hindus Temple , Goddes Kumari, legend of kathmadu valley and in the evening farewell dinner in Nepalese Restaurant, overnight at kathmandu in Hotel
Day 21: After breakfast, Relaxing/shopping with own activities than drop to Kathmandu international airport for onward journey.
Cost Inclusions in Tea House & Tented Camp
Airport transfers, welcome upon arrival and departure after completion of trips.
Welcome dinner classic Nepali cousin place and farewell dinner
Comfortable, private transportation as per itinerary
Quality accommodation on lodge or tent as per itinerary
4 Star accommodations in Kathmandu with B/B Plan
Western standard down jacket and sleeping bag for trek
All meals and hot drinks on activity
1 government license Holder Trekking guide English Speaking as per itinerary
One porter, each two member as per itinerary
Trekking /climbing equipment for porters and guides
Experienced and friendly trekking staffs
Staffs insurance, well paid salary
All permits such as National park, Trekking Permit, as per itinerary
Rescue Arrangements off course not the rescue bills please!
All necessary camping gear such as High quality tents, mattress, kitchen equipments, dinning table & chair etc
Medical Kit Bag on every trip
Cost Exclusions in Tea House Trek
International airfare to/from home city and international Airport departure taxes
Domestic flights & domestic airport taxes as per itinerary
Excess baggage charges
Food and Accommodation while you are off the trip.
Sightseeing and entrance fees Temple & monastery as per itinerary
Climbing permits as per itinerary & Royalty for restricted area.
Nepal entry visa costs (~$30.00) and visa extension fees (three days transit visa you will get free upon arrival)
Travel, trek and expedition medical and evacuation insurance
Emergency evacuation charges, if required
Personal expenses (e.g. phone calls, laundry, alcohol, soft drinks, bottled water, souvenirs, etc.)
13% VAT and 10% TSC Taxes
Tips must be required for the staffs because this is the sign of the guest happiness at the end of the trip. It has been establish a custom say "Baksis" (collect between all the participants and reward each staffs through your hand directly)
Any loss due to unforeseen circumstances such as flight delays, road blockage due to landslide, etc the over come expenses need to take care trekkers themselves.
Latest Updates
Till today nothing latest update available for this trip
Trip Cost
The price will be depending on service quality that you are going to use accommodation (Deluxe, Standard & Budget) in cities and entire the trekking either way normal teahouse or best available or Camping (Fully tented camp) so better to mention us what you are expecting? Please click here to request the price.
This trip is possible to tailor made holiday Click for Tailor made Holiday


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Thayir Dosai – Curd Dosa – Easy Tiffin
Hi there,
Thayir Dosai Recipe – Curd Dosa – Thayir dosa is a sour-tasty tiffin (Indian Tiffin not British) prepared from a batter made of rice and curd seasoned with spices, chillies and onions. Curd dosas are crispy on the corners and smooth and soft around the center part. Such dahi dosas are consumed as breakfast or dinner usually and also as tiffin (Light Mid-day meal) in my place. In this recipe, curd is used for fermentation instead of urad dhal. At times, it may be so boring to prepare our usual dosas/upmas and that's when we switch to such different flavored ones that are easy to prepare as well.
In Tamil Nadu, we have several dinner options but we could prepare only a few simple ones regularly after a long, tiring day. These include upma, dosa, chapathi and idlies at my home. Pongal and Kitchadi are usually preferred for breakfasts. Noodles were in the dinner menu for a few years and taken out due to recent issues. 🙂 Chapathis and Parathas are time-taking ones compared to idli and dosa. So idly & dosa would occupy the dinner menu on most weekday nights. We have been adding a few flavor to dosas and preparing different chutneys to go with them.
So, to make our usual dosas sound less-boring and a bit different, we introduce a few flavors to the dosa as Multi-grain adai dosa, Thayir Dosa, Pachai payari dosa (Besarattu), Methi Dosa (Vendhaya Dosa), Wheat dosa, Ragi Dosa, Rava dosa, Bottle gourd dosa (Suraikkai Dosa), etc. For most of these these ones, we can prepare the batter well in advance during weekends and use them when needed. And, for the rest, we can prepare instantly like for wheat dosa.
Mostly, vegetarians use a lot of curd in their recipes. We use curd in most of our veggie curries to add up the taste. I prepare a lot of dishes based on curd – Bhindi in curd, Aviyal, Curd Vadas (Thayir Vadai – My all-time favorite), More koottu, Raita etc. Curd is used for binding our curries and also adds a creamy flavor to it. But for North Indian gravies, we usually add milk cream to add up the taste. Here comes one more curd-based recipe wherein curd is used as a fermentation agent. Over to Curd dosa – Thayir dosai recipe from home-making-delight with step by step photos..
Thayir Dosa Recipe | Curd Dosai | Easy Tiffin Recipe | Dahi Dosa | Tayir dosa | Perugu dosa | mosaru dosa | Tair dosa | Thayer dosa Recipe | Curd based recipe
Preparation Time: 8 hours (Inclusive of soaking and fermenting)
Cooking Time: 2-3 minutes (For each curd dosa)
Soaking time for rice – 4 hours (atleast 3 hours)
Fermentation time – 4 hours
Idly Rice – 2 cups
Curd – 1 cup (used while grinding)
Water – as needed
Salt – as needed
Oil – For Sauteeing
Mustard seeds – 2 tsp
Red chillies – 2
Green chillies -2
Ginger – an inch length piece (Chopped)
Curry leaves – a few (Optional, but recommended)
Cilantro – a few (Optional, but recommended)
Onion – 1 (Big – chopped)
Preparation Method:
- Soak the idly rice in water for 4 hours and then grind it to smooth batter. Add curd while you grind the soaked rice in a grinder or mixie. Add more water as needed for grinding. After grinding, add salt and keep it at room temperature for 4 hours for fermenting.
- Heat a ladle of oil in a pan and add mustard seeds, red chilles, green chilles, curry leaves and onion. Add the sauteed spices to the batter and mix well.
- Pour a ladle of batter on a hot tawa (set in medium flame) and spread the batter in the form of circle.
- Sprinkle chopped cilantro to it. Add a tsp of oil around dosa & let it get cooked.
- Once it is cooked well, flip the dosa to cook on the other side.
- Serve your curd dosa hot or warm with hot and spicy onion chutney (Recommended) or tomato chutney or any chutney/Sambhar of your choice as side dish.
If you are looking for different breakfast/dinner recipes, you may want to check out our whole Tiffin/breakfast/dinner collection.
- The batter should be a bit thinner than the normal one for our usual urad dhal dosa.
- If you are planning to store and use the batter for a couple more days, you can keep the batter in refrigerator immediately after grinding. Whenever you are planning to cook the thayir dosa, take the necessary batter out of the fridge and keep it out for 4 hours to get fermented.
- Taste the batter before you cook your dosas. It should be a bit sour. If it's not sour, you can add buttermilk instead of water to get to the needed consistency.
- Curd dosas taste great when eaten hot.
- Use thick, sour (yet fresh) curd for better tasting curd dosas.
- You could also use plain yogurt instead of curd and try this one. I haven't tried though. 😐
You have just unlocked the "Thayir dosai – Curd Dosa" recipe, an easy to make breakfast/dinner/tiffin recipe from Home Making Delight. Feel free to take a tour of our space to learn more
If you like our space, please like Home-Making-Delight Page on FB (See the Right widget for LIKE Button) to get instant updates on our new posts.
We would be happy to receive your feedback on this recipe. That would really mean a lot to us.
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text: Malta's annual rate of inflation as measured by the Retail Price Index went up to 1.06% in December, from 0.68% in November. On a monthly basis, a rate of 0.67% was registered in December 2016, up from 0.39% registered in November 2016, Maltanews reported. Malta's National Statistics Office said the main upward impacts on annual inflation were recorded in the Food Index (0.97 percentage points), the Beverages and Tobacco Index (0.21 percentage points), and the Household Equipment and House Maintenance Costs (0.21 percentage points). This was mainly due to higher prices of vegetables, cigarettes and home furniture.


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Riverbank collapse causes Prince Albert to move Rotary Trail back from river
Published Wednesday, September 23, 2020 6:32PM CST Last Updated Wednesday, September 23, 2020 6:54PM CST
SASKATOON -- One week ago, a resident from Prince Albert alerted the city to an area where a piece of earth had broken away from the riverbank along the Rotary Trail in the West Flat neighbourhood.
"We didn't expect anything like this. I don't think anybody did. But that's Mother Nature doing its thing," said David Fischl, the chairperson of the Rotary Trail Committee.
He says the engineers who helped design the trail didn't anticipate river sloping. The trail was designed to provide trail users with a view of the river while they walked, jogged or biked along the North Saskatchewan River.
"Right now they've got a fence here which is keeping people away from it which I think is a great idea but the trail is still usable," Fischel said.
Director of public works Wes Hicks says this is the third location where the riverbank has sloped since 2017.
The city rerouted a section of the trail further away from the river this summer near 16th Street West because the riverbank had receded. The city maintained the same distance of the trail in the process of moving it further away from the riverbank.
Hicks says the high water levels this spring contributed to the changes in the land.
"This last year was the highest (river levels) in 35-years. We had the river rise up over top of the banks. And it scoured the shoreline so it cut into the banks of the river and as it receded away it left cliffs. Straight up and down vertical cliffs, some as much as five-metres in height," said Hicks.
"As the summer progressed and the grounds starts to dry out and you get cracking and suddenly they give-way."
University of Saskatchewan geography professor Alec Aitken says the changes to the riverbank are known as a rotational landslides.
High water levels and higher than average rates of river flow contributed to the erosion of the riverbank. Aitken says the south side of the river bank has a faster flow.
The soils at the base of the bank were disturbed and caused the rotational landslide. Excess moisture in the soil could have also compromised the strength of the soil in the riverbank and contributed to the sloping.
"As you remove material by the river the slope becomes steeper and steeper. And eventually the force of gravity overcomes the strength of the soils and sediments in the riverbank and causes them to fail and what you're seeing are classic examples of rotational landslides," said Aitkens. He says the phenomenon is taking place along river systems across western Canada.
Aitken says monitoring of the riverbank by looking for tension cracks and measuring ground water pressure could help find areas where the river bank is weakening and prevent mishaps.
"And we can use that information to monitor to predict when the strength of the soils might be compromised and the riverbank will fail," said Aitken,
Hicks says the city's ground crews alert the city to problems and they have no plans on implementing a monitoring program in the future. He says the city is working to re-route the trail in the affected area.
The affected area is near 18th Street West and is fenced off to protect the public from getting to close to the drop-off.
The city took over the maintenance of the Rotary Trail once it was built.


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UK frozen food retailer Iceland will stop using palm oil as an ingredient in all its own-label food by the end of 2018 as it responds to concerns of deforestation in Southeast Asia.
The supermarket said that the project is already underway, with palm oil successfully removed from 50% of its own-label range; 130 products will have been reformulated by the end of the year. Iceland claimed that the move will reduce demand for palm oil by "more than 500 tonnes per year".
So far this year, Iceland has brought out 100 new lines without palm oil, and by the start of 2019 will have launched over 200 new lines without the oil.
Iceland said that growing demand for palm oil for use in food products, cosmetics and biodiesel is "devastating" tropical rainforests across Southeast Asia. It drew attention to deforestation in Indonesia and Malaysia which has caused animal species to be threatened.
In a statement, Iceland said it made the decision to remove palm oil "to demonstrate to the food industry that it is possible to reduce the demand for palm oil whilst seeking solutions that do not destroy the world's rainforest".
Alternatives used in products will include sunflower oil, rapeseed oil and butter, with Iceland investing £5 million to shift away from palm oil.
Iceland claimed that the move will reduce demand for palm oil by more than 500 tonnes per year
Iceland managing director Richard Walker said: "Until Iceland can guarantee palm oil is not causing rainforest destruction, we are simply saying 'no to palm oil'. We don't believe there is such a thing as guaranteed sustainable palm oil available in the mass market, so we are giving consumers a choice to say no to palm for the first time.
"Having recently been to Indonesia and seen the environmental devastation caused by expanding palm oil production first hand, I feel passionately about the importance of raising awareness of this issue – and I know many British consumers share my concern and want to have a real choice about what they buy.
"This journey has shown me that, currently, no major supermarket or food manufacturer can substantiate any claim that the palm oil they use is truly sustainable, as the damage being caused to the global environment and communities in Southeast Asia is just too extensive."
Greenpeace UK executive director John Sauven added: "Iceland has concluded that removing palm oil is the only way it can offer its customers a guarantee that its products do not contain palm oil from forest destruction. This decision is a direct response to the palm oil industry's failure to clean up its act.
"As global temperatures rise from burning forests, and populations of endangered species continue to dwindle, companies using agricultural commodities like palm oil will come under increasing pressure to clean up their supply chains. Many of the biggest consumer companies in the world have promised to end their role in deforestation by 2020. Time is running out not just for these household brands but for the wildlife, the climate and everyone who depends on healthy forests for their survival."
The announcement is the latest environmental pledge by Iceland after it announced a decision to eliminate plastic packaging from all of its own-brand products by the end of 2023 earlier this year.
© FoodBev Media Ltd 2020
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Ghana U-17 starlet idolizes Chelsea's Eden Hazard
Ghana's Sadiq Ibrahim at the ongoing Fifa Under-17 World Cup in India is looking to follow in the footsteps of Chelsea star Eden Hazard.
The Right to Dream Academy winger has arguably been the Black Starlets' brightest spot so far.
He started each of the three group games but it was in the opener against Colombia that he caught the biggest attention as his lone goal ensured a 1-0 win for Ghana.
Editors' Picks
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- Goal 50 Fan Vote: Who were the best players of 2019-20?
- Van Dijk injury was the news every Liverpool fan was dreading and now Matip and Gomez must step up
- Messi's Last Dance? Barcelona are far from Champions League contenders
"I am a huge fan of Eden Hazard," Ibrahim told Hindustan Times.
"In my opinion, he is one of the best wingers in the world.
"I always try to learn from his performances.
"My ultimate dream is to play for Chelsea, just like Hazard.
"I think the Premier League is a brilliant platform and in five years, my target is to represent the Blues."
Ibrahim will, however, not be in action in Ghana's next game as he is set to sit out Wednesday's round of 16 clash with Niger due to suspension.
Like Ibrahim, Hazard played for Belgium at the 2007 Under-17 World Cup in South Korea.
The winger joined Chelsea in 2012 and has since become the live wire of the Blues and Belgium's senior national set-up.


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Demi Rose dazzles in busty gold dress after changing from pretty lace gown as she hits two different London parties
Demi Rose clearly won't wear the same outfit twice - even if it's on the same night
DEMI Rose was ever the socialite as she stepped out in London last night - attending not one, but two different showbiz parties.
First up, Demi arrived at the launch of the Skinnydip x MTV collection at Ballie Ballerson, where she wore a plunging, white, lace gown.
After the Skinnydip launch, Demi hotfooted it across town to the House of CB Christmas Dinner bash at London's Bob Bob Ricard.
But Demi didn't wear the same outfit, and made the effort to get changed into yet another dress - a shiny little gold number that, quite frankly, must've left her freezing.
Demi even changed her shoes - to a pair of killer red heels. However, she didn't seem to bother to paint her nails a different colour, and sported the same red nail varnish she wore to her previous party.
Demi showed up to the restaurant in the back of a cab, and was no doubt pushed for time after her quick costume change.
Demi is not afraid to show off her assets, and has previously credited Kim Kardashian for bringing curvy girls back into fashion and paving the way for herself and a new breed of glamorous Insta-girls.
She said: "I have an amazing life travelling the world and showing off curves to rival the Kardashians.
"I love the parties, yachts and fast cars - but deep down I'm just a kid from Sutton Coldfield who got lucky."
While Demi has made waves on social media -- having amassed over 5.7 million followers on Instagram, thanks to her scantily-clad posts - she has admitted it wasn't until she visited a friend in Miami that she got a taste for the good life.
The model revealed that she ended up staying in the sun-soaked US city for seven months after befriending a group of glam girls living in a rented mansion there.
Demi first hit the headlines when she was linked to rapper Tyga - whose ex-girlfriend is Kylie Jenner - in May last year.
The beauty was seen with the Rack City hitmaker, 27, in Cannes, while he was on a break from the Keeping Up With The Kardashians star.
The brunette confessed she is still in contact with the rapper, although they are not together.
She said: 'I was quite known before I even met him.
"But I'm still referred to as Tyga's ex… We still talk now and then, you know, just 'how are you?' and stuff.'
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iRhom2 is an essential cofactor for ADAM17, the metalloprotease that sheds both the proinflammatory cytokine tumor necrosis factor–α (TNF-α) and TNF receptors (TNFRs) from the cell surface. In this issue of Science Signaling, Sundaram et al. demonstrate a protective role for iRhom2 in promoting ADAM17-mediated shedding of TNFRs in hepatic stellate cells, which reduces TNFR signaling and liver fibrosis in response to injury.
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Safety of your Authentication Tools
Do not forget about the possibility that your code card, Digipass, test-key or username and password can be stolen.
- Keep your authentication tools in a safe place inaccessible to thieves. Do not use them in public or in presence of your business partners or employees.
- If you have any doubts about any transaction, email letter or phone call, always contact us to verify the authenticity of them.
- Check information on user activity log and changes in their access rights.
- Use your internetbank in safe places — avoid connecting to internetbank from someone else's computer or public internet access points (internet cafes, airports, hotels etc.), as well as do not connect to internetbank via public Wi-Fi networks, because it can help thieves steal your confidential information (including passwords and other authentication data).
- Having completed your work in internetbank always click Logout button and close your browser.
- Create individual user accounts with passwords (a different one for each user).
- Use screensaver when leaving your computer. Block the keyboard when leaving computer unattended.
- Use automated
keyboard blocking:


text:
Real estate and property news, just for you!
A house can become unsaleable for a lot of reasons:
- Half of the houses in the village are empty
- There are no economic activities
- No access road
- No shops
- Terraced house with a ruin
- Termite problem
- Lead problem
Of course, we can find many other reasons.
First of all, it is primarily a price problem. Indeed, if the price is low enough, we always find someone who is interested.
And then we can do a home staging job to make the house attractive:
- Empty all furniture and decorations
- Repaint all in white
- Beautify the garden
- Do minor repairs: electricity, plumbing, window cleaning
Finally, prepare a speech to attract potential buyers. The important thing is to make people understand the interest they can have in living in this house. Do not stay too factual, play on feelings.


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We have experience architecting, designing, creating, and preserving large scale, enterprise-level websites and software.
What goes to Enterprise Website Development at 12AM?
Enterprise sites can be quite complex depending on the reach of the organization. A large, growing infrastructure has to be planned carefully to ensure things work as necessary today and are set up for expansion later on.
A full size design and development company is often needed to manage the variety of facets that go into the design and execution of the kind of website. Experience is essential since there tend to be more moving components and a level of understanding of business objectives and objectives needed to roll-out a successful product.
Common Enterprise solutions:
Brand Analysis
Market and Competitive Research
UI along with UX Strategy
Content Strategy
Responsive Design and Improvement
Analytics Set-up
Digital Marketing
SEO Audits
Content Management Service
Database Creation
Provide Customized Services
Code in HTML5, PHP and Java
Maintenance Programs
A successful enterprise site will perform the following:
Make it Effortless for people to discover what they need
Quickly describe who the company is and what they can do to you
Have transparent Calls-to-Action
Generate interest and leads
Provide fresh and valuable content
Be Simple to navigate
Be cellular optimized
Permit for analysis/tracking for company needs
Enterprise web design and development with Enterprise Content Management is just one of several services that we provide at 12AM. Our goal for web design would be to first understand your business process and targets and then create an engaging website which gives answers for your business challenges while providing the unparalleled experience to your visitors. In the close of the day it's our job to assist you succeed in your job.
Large Scale Solutions for Enterprise Usage
We offer innovative, custom, enterprise web design and development services. Our team is experienced working with Fortune 500 organizations on an assortment of tasks such as custom web design, complex web development, complicated program development, along with other projects within enterprise environments.
Our enterprise clients realize that we become their very own mini-agency throughout our relationship. This means you can rely on us to get almost any orders: design, development, maintenance, management, content generation, and more. We are here for you provided that you need us with quick answers and also a"no problem" attitude.
Over Simply Development--Support Too
Being a 12AM client means having an flexible, responsive companion to take care of your demands and requests at all times. You may be certain that your account manager will return to you in minutes. And for those who need 24/7/365 support, we are available whenever necessary to ensure that your boat is sailing easily.
Experience You Can Rely On
When you operate with 12AM, you have the benefit of understanding that years of expertise are behind every decision and suggestion we create. Unlike larger bureaus, you can't take care of junior staff as a key contact --our senior group of project directors, designers, and also the CEO will work with you during your job to make sure you get the service and attention you requires.
It all starts with a phone call or email to one of our experts. Let us show you how we see the future of your business and engineer your success.
Once we know your goals and where you see your business in the future we put together a plan. Essentially a step by step guide towards success.
Start seeing actual results - rank better, have better optimized processes, pass your competitors and become a digital marketing leader for your industry.
Talk to an expert:


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- Posted by Team Superwoman
- On January 13, 2017
- 0
The Super Woman Initiative is poised at celebrating the total woman; projecting her strength, uniqueness and individuality. We attempt to educate, equip and empower her through knowledge dissemination and it is on these basics that our magazine is produced.
Super Woman Magazine is a brain child of Super Woman Organisation.
It is designed to provide pragmatic solutions to prevailing issues women face in different areas of their lives.
We target our audience by distributing hard copies within Saloons, Spas, Makeup studios, etc in Nigeria. Our goal is to have ladies read through while they wait in line for turn or get their hair done. The soft copy is available for download at superwoman.com.ng/swm
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Stefan Abela Sirens ASC goalkeeper Nicky Grixti won the BOV Player of the Month award for his performances during June 2017. Luke Hyzler (Otters ASC) won the award for the first division. Grixti is displaying the finest form in his... (Continue reading)
Joanna Camilleri Marsaxlokk Fischer Marsascala Transcripta (3-2) (3-3) (3-3) (1-1) Fil-pixxina nazzjonali f'tal Qroqq fetaħ il-kampjonat tal-waterpolo tas-sajf bil-finali tat-tieni diviżjoni GHGS Cup bejn Marsaxlokk u Marsascala. It-tim ta' Marsaxlokk rebaħ din il-finali bl-iscore ta' 10-9. Partita bilanċjata u movimentata... (Continue reading)
Joanna Camilleri (1-3) (2-3) (3-2) (1-1) San Ġiljan jirbħu l-President's Cup Fil-finali tal-President's Cup it-tim ta' San Ġiljan żammew it-tazza meta għelbu lin-Neptunes bl-iscore ta' 9-7 f'partita li mill-bidu nett San Giljan kienu ftit iżjed superjuri mill-avversarji. L-ewwel sessjoni għalqet... (Continue reading)
Rita Azzopardi The National Coach Karl Izzo has selected the below players to form part of the National Team participating in the EU Nations Senior Men WP Cup to be played in Sczeczin, Poland between the 19th and 21st May... (Continue reading)
Stefan Abela The fixtures for the BOV Water Polo Summer competitions were drawn by Joe Caruana Curran, President of the Aquatic Sports Association of Malta and Anthony Scicluna, Chief Officer at Bank of Valletta, assisted by ASA General Secretary Rita... (Continue reading)
Stefan Abela In the BOV Winter League Decider, San Giljan beat Sliema 8-6 to retain the title they won last year. Anthony Scicluna, Chief Officer at Bank of Valletta and Joe Caruana Curran, President of the Aquatic Sports Association of... (Continue reading)
These are the waterpolo fixtures for the BOV Summer League and Knockout 2014. Fri 06-Jun-2014 18:45 Preliminary Round Group A A1 v A4 Neptunes Grimaldi v Marsascala Mor€ Fri 06-Jun-2014 20:00 Preliminary Round Group A A3 v A5 Valletta McDonald's... (Continue reading)
By Sandro Micallef Sergio Afric and Karl Izzo conducted yet another session ahead of Malta's home qualifier against Turkey scheduled for this Tuesday at the National Pool. The Malta National Waterpolo squad gathered at the Tal-Qroqq Pool at 10am on... (Continue reading)


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What does OCAA stand for?
OCAA stands for Ontario Colleges Athletic Association
This definition appears frequently and is found in the following Acronym Finder categories:
- Organizations, NGOs, schools, universities, etc.
See other definitions of OCAA
Other Resources:
We have 27 other meanings of OCAA in our Acronym Attic
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- Organization of Chinese Americans - Young Professionals
- Offensive Counter Air/Defensive Counter Air
- Office of Cultural Affairs Public Art Program (Atlanta, GA)
- Oculocutaneous Albinism Type 1
- Oculocutaneous Albinism, Type IB
- Oculocutaneous Albinism Type 2
- Oklahoma City-Ada-Atoka Railway Company
- Omnibus Consolidated Appropriations Act (Public Law 104-208)
- Onondaga Council on Alcoholism Addictions (Onondaga County, NY)
- Ontario Clean Air Alliance (Ontario, Canada)
- Orange Community Athletic Association (Orange Village, OH)
- Overseas Children's Aid Association (Australia)
- Oxfam Community Aid Abroad, Australia
- Orange County Asian American Bar Association (California)
- Ohio Commission on African American Males
- Observatory Control and Astronomical Analysis System (Torus Technologies)
- One Course At A Time
- Ontario College of Applied Arts and Technology (Canada)
- Oaklahoma Court-Appointed Advocates for Vulnerable Adults Association, Inc. (Edmond, OK)
- Ontario Council of Alternative Businesses (Canada)


text: 29/10/2012 – A Thanks from Mum Nov 13, 2012/Steph Jones I've was eyeing up this fellow all weekend saying he was cute and hilarious (a bear in a bear skin!) So mum bought him for me as a surprise and a thank you for the weekend! He's on my desk at work now. Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)Like this:Like Loading... Categories: OtherTags: bear, bearskin, blog, daily photo, diary, london, photo, photo diary, photo of the day, photography, POD


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The Jackson Brewery building was built in the early 1900's. We have taken an open space consisting of 2500 square feet of brick walls and exposed steel beams with 20' high ceilings and turned it into a contemporary space. To access this loft, we designed a custom clear elevator door, which reveals the elevator shaft while adding natural light. We wanted to keep the charm and historical characteristics of this building while integrating a highly modern feel. This project was featured in CEDIA Electronic Lifestyles winter 2010 issue. Electronics such as heated floors, automatic window treatments, a state-of-the-art, multi-zone sound system, LED lighting systems, with pre-programmed lighting scenes for every mood, and push of the button shower control valves are just a few of the high-tech features that contributed to this lofts win for the 17th Annual Electronic Lifestyles Designer Award.
This project was design build; working on ideas and concepts with the owner and interior designer without the organization of plans.


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Quantum Consciousness and the 8th Dimension,
"Mark" channeled by Jonette Crowley
April 2009Ówww.jonettecrowley.com
Feel free to share this, retaining the copyright. Thanks!
This is an excerpt from class #4 of the Quantum Consciousness series
To learn more, to listen to a sample audio, or to order the series go to our website.
This world is meant to be a creating vortex, an open door of endless possibilities. Not just a moving around of furniture on the Titanic, but actually more and more energy building into this world…more form, more possibilities, more realities. You might think of humans as an experiment gone wrong, but wrong in a good sense. Humans in many ways were an experiment in slavery, but humans had this determination, this sense of something bigger, this sense of emotion, this sense of power, this sense of compassion. Humans outgrew a slavish sort of role and began to create a destiny outside the test tube, a destiny that wasn't in the cards. The rest of the universe is watching you create this destiny. They don't know where you're going. It is not predetermined. You are not following a cookie-cutter approach to the evolution of the species. You are creating it as you go. The rest of the world is in awe of your struggles and your breakthroughs. The possibilities of what you can become as a race are unwritten. There is a threshold that when humanity crosses it, it is a sort of tipping point, and more power, wisdom, light, miracles, more of what you can't even understand, will burst into this reality, transforming it. Not more of what you have, but a totally different reality than you can even appreciate.


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With a tank that holds up to 1.6ml of e-juice fluid, the brightly colored CE4 clearomizer is our largest refillable e-cig clearomizer.
Available in sets of 4 (choose either the warm, cool or clear color group as shown in photo), the CE4 fits only our variable-voltage MOD batteries.
We recommend our e-juice, as only ours is formulated to the right thickness for the clearomizers and tankomizers sold on VapeInStyle.com. We carry 25 delectable flavors. Be sure to add some to your order!
Please note that CE4 clearomizers are NOT compatible with our regular e-cig batteries.


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What do you want? Get off my profile. Nov 30, 2015
Male, from Nowhere
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- Apr 13, 2020
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- Male
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- September 17
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- Playing video games
Im Awesome
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Signatureholy fuck this signature is outdated
Man i wish project M would come back. So sick of these zoners in smash 4. Yea, the creator said he wouldn't, but that's cause they spent so long figuring brawl out, they don't feel like doing the same thing for the new one (and legal issues). At least that's what i heard from what i read.
as of Dec. 1, 2015, R.I.P project M. :'(
At least I can still play melee with my roommates.
WHY DOES EVERY NEW TECH THING HAVE TO BE SO OVERSIMPLIFIED? it just makes it look ugly and kills the uniqueness of it. I HATE EVERY NEW TECH THING THAT JUST TRIES TO PUSH A "CLEAN, OVERSIMPLIFIED" LOOK...
DID YOU KNOW....did you know...DID YOU KNOW... you can be banned on quake champions for saying the word "her" too many times in chat?


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Political unrest, high public debt and a drop in tourism have hit Egypt's fortunes in recent years. But as a successful $4bn debt-raising deal has shown, investor appetite is recovering. Edward Russell-Walling spoke to the team from joint lead manager Citi.
Latest articles from Egypt
Citi shows appetite for Egypt remains healthyApril 3, 2017
CIB looks to increase Egypt's financial inclusionAugust 1, 2016
Commercial International Bank's digital innovations fit into the Egyptian government's strategy of financial inclusiveness. James King looks at how the bank is making them work.
Top 100 Arab Banks 2015: another strong yearOctober 1, 2015
Banks across the Arab world continue to perform well despite the turbulent political environment, according to The Banker's Top 100 Arab banks ranking.
Will Suez Canal expansion live up to Egypt's expectations?October 1, 2015
The speed with which Egypt completed its Suez Canal expansion has given observers confidence that the country's ambitious SCZone plan really could become the economic powerhouse the government envisions.
The fiscal route to a fairer EgyptSeptember 1, 2015
Egypt's recovery from a period of economic, social and political upheaval is now well under way and, says minister of finance Hany Kadry Dimian, a new fiscal policy is playing a key role within this comeback, while also ensuring that all sections of society feel its benefits.
On the comeback trail: Egypt's banks start to blossomApril 30, 2015
The global financial crisis and Arab Spring uprisings all but decimated Egypt's economy. However, its banks survived this period with admirable resilience, and now that the economy is back on an upward spiral, they are looking to cash in.
Heading west: why Gulf banks are eyeing north AfricaApril 30, 2015
The countries of north Africa have been proving attractive for lenders from the Gulf region for decades, but in recent years this activity has picked up, with Egypt a particularly popular destination. Tom Stevenson looks at the reasons why Gulf banks are heading west.
Reform agenda marks start of a new era for EgyptJanuary 26, 2015
The election of a new government has helped turn around Egypt's economic fortunes and, according to the country's minister of investment, Ashraf Salman, further reforms will see the country's investment environment become even more attractive.
Egypt's banks look for growth in a crisisMay 1, 2014
Egypt's banks were well insulated from the global financial crisis, but with continuing political instability since the overthrow of former president Hosni Mubarak, many are wondering just how long the country's banks can outpace its slowing economy.
Egypt's banks defy local difficultiesDecember 2, 2013
Amid global economic stagnation and domestic upheaval, the Egyptian banking sector has performed remarkably steadily. However, one of the key facets behind its success – its conservatism – is coming under increasing criticism from some, who claim its reluctance to lend beyond large corporations and government entities is holding the country back.


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Mon, 30 January 2017
For the show notes and the full transcript to this episode head over to:
To join the April 2017 None to Run Challenge:
A cross-country All-American at Stonehill College, Mario has coached both elite and age-group runners and was the men's marathon coach for Costa Rica at the 2012 Olympics.
Most recently Mario helped start Ekiden, a company that leverages technology to bring a great human coaching experience to more runners. He shares his thoughts on running and other topics that interest him in the morning shakeout, his weekly email newsletter to which I subscribe to and look forward to reading each week.
In this episode we talk about:
Enjoy the show!
Direct download: Mario_Fraiolo_podcast_FINAL.mp3
Category:general -- posted at: 9:15pm EDT
Tue, 17 January 2017
My free email series for beginner runners: www.freerunningcourse.com
30-Day None to Run Challenge (starts April 1, 2017): www.nonetorun.com/challenge
Save $$$ on running shoes and gear from Running Warehouse: www.healthynomics.com/gear
Our guest today on the podcast is Coach Jay Johnson.
Jay Johnson has coached collegiate, professional and adult runners for more than fifteen years. Jay has also coached three US champions (cross country, indoor track and road racing) and has helped dozens of adult runners PR over distances from 1 to 100 miles.
Jay earned his Masters of Science in Kinesiology and Applied Physiology from the University of Colorado, a degree he started working on while running on the varsity cross country team which is chronicled in the book Running with the Buffaloes.
In this episode, you will learn:
The show notes for this episode with be at healthynomics.com/28 - there you'll also be able to download the transcript to this episode.
Please enjoy my chat with Jay Johnson.
Direct download: Jay_Johnson_final.mp3
Category:general -- posted at: 8:31pm EDT


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SLOVAK President Ivan Gašparovič assured Lithuanian officials February 28 that President Bush's road map to liberalize the US visa regime is being prepared. According to Gašparovič, the plan concerns all the Central and Eastern European (CEE) states that are NATO partners, which would include Lithuania, the TASR news agency reported.
At the same time Gašparovič interpreted Bush's words to indicate that change is necessary on both sides. In return for reform of the visa regime CEE states must work on the issues that have led to the need for the strict regime.
7. Mar 2005 at 0:00 | From press reports


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GNADENHUTTEN Indian Valley Local Schools will prosecute "to the fullest extent of the law" the person who wrote a threat on the wall of a bathroom stall at the high school in Gnadenhutten Monday morning.
All 475 students in the school were evacuated while a team from the Tuscarawas County Sheriff's Office, Gnadenhutten police and school administrators checked the building. Nothing was found, and the threat is likely a hoax.
This follows similar threats made in recent weeks at New Philadelphia High School and Tuscarawas Valley High School.
Superintendent Ira Wentworth said a detective from the sheriff's office was on site investigating the threat.
"Just as we take student safety seriously, we also take the fact that the school environment has been seriously disrupted," he said. "We look at this as a drain on taxpayer resources when considering the number of man hours and schedules disrupted today for a threat. We're motivated to pursue this to the fullest extent of the law."
The message on the bathroom wall threatened a shooting at 1 p.m.
At 12:50 p.m., Indian Valley posted the following message on its website:
"Every room, locker, backpack and bag has been checked in the entire high school. Everything is SAFE and SECURE. Students are back in the building and we are continuing to work with law enforcement to provide one extra layer of security in our investigation. A regular 3 p.m. dismissal is still planned. At this point, we do not foresee the need for additional updates. However, if something should change, we will definitely keep you informed. Thank you for your trust and knowing that we will always work diligently to the upmost degree to ensure the safety of your sons and daughters."
Parents were notified of the evacuation through an all-call.
Once students returned to the high school, Wentworth notified parents through an all-call, text messages and a posting on the district's website.
"We are very thankful and grateful for our community and our parents," the superintendent said. "I know in times like this they are greatly concerned, and that's understood. However, we did not have an outpouring of parents at the high school this morning that would have added a factor to control. We're extremely grateful and thankful for the trust they have in their school district."


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British-brewed lager has a long way to go to shed its loutish image
British lager is not the best compared to its European competitors, and its popularity is down to the power of branding – and alcoholic strength
In Britain, lager has a bad name. That is partly because it is judged by the company it keeps. When you are seen consorting with types whose idea of a good night out takes them from pub to ambulance to police cell, you tend to be frowned upon by what remains of polite society.
But there is another reason why those of taste have no liking for lager – it isn't much good. In making that sweeping statement, it is necessary, straight away, to draw a clear distinction between Continental-brewed lager and the domestic product that bears the same name, and more often than not the same brand. Whereas the former is usually drinkable and sometimes – particularly in the case of German beer – excellent, the latter is poor.
It is not clear why that should be. Perhaps it's something in our English water, or possibly something that is not in our water, perhaps it is simply that lager brewing is alien to our tradition.
The centuries-old method of brewing English ale uses top fermentation. The yeast rises to the surface and the miracle is wrought at room temperature. By contrast, lager production uses bottom fermentation. The beer is fermented at cold temperatures and the yeast sinks to the bottom. Both methods may produce fine beers, though of completely different characters. For some reason, when we in this country attempt bottom fermentation, even going to the length of using imported Continental yeast in the process, the result is never as good as the genuine article, by which I mean it simply doesn't taste as good.
I have nothing against lager beer as such. Though my preference is for cask conditioned English beer – Timothy Taylor's Landlord is a favourite – there are times when an ice-cold lager is irresistible. But it must be imported. Beck's, for example, is an excellent beer – one blissful inhalation at the glass's rim (imbibing from the bottle-neck is for peasants) confirms its authentic German provenance.
All attempts to produce our own lagers, especially without any foreign yeast or other ingredients, have been execrable. Who today recalls quite how awful Hoffmeister was? It had a bogus Continental name and a taste to match. I have, however, found one exception to this rule (if there are others I should like to hear of them) and that is Samuel Smith's bottled Pure Brewed Lager, which compares favourably with the best of German and Dutch beers.
Although lager is by far the most widely drunk beer in Britain, popular taste is no guide to quality. Rather, the power of branding is the key to popularity. Take Stella Artois, which has just announced a change in marketing strategy. Its history in the UK is a triumph of branding. A Belgian beer, it was sold to the British through television campaigns that, for some reason, passed it off as French, even though France is not especially well known for the quality of its beer. Cunningly, the brand was also passed off as a premium product, using the slogan "reassuringly expensive".
Sadly, Stella did not invalidate the myth that because a product costs more it is necessarily good. I have not tasted the brand in its native Belgium, but I should be surprised if the version brewed by Inbev in Luton is an exception to the rule that what we do to imported recipes is somehow mess them up. If, however, our version of Stella is indeed authentic and that's what the beer is like in Belgium, then we have yet another reason for extending the hand of sympathy to the Belgians.
That said, the millions of Brits for whom lager is a passport to oblivion love Stella. So much so that the supermarkets have taken to discounting it heavily, in some cases making it a loss-leader. So much for "reassuringly expensive". According to one report, the brand is now less known for its quality and more for its strength, which has earned it the unfortunate nickname 'wife-beater' in some circles – the same circles, I suppose, in which season tickets are bought for the Friday night ambulance.
Faced with the difficult task of adapting the brand to these changed circumstances, Inbev's agency Lowe Worldwide has come up with a new campaign and a new slogan – "Pass on something good" – intended to highlight the brand's heritage, which dates back to 1366 in Leuven in Belgium.
It being a known – and occasionally observable – fact that British lager drinkers often pass on their intake up walls, in gutters, over the parapets of bridges and, so I have heard, acrobatically from passing cars, it is perhaps a slogan more apt than intended.


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Rocky Road candy has become a family favorite and is often requested when we attend a party. I made it this weekend to bring to a cast party for the high school's spring musical.
I've been making this candy for 15 years. Since I don't want to violate the author's copyright, I've linked to the website where the original recipe was posted rather than posting the recipe here. But it's a 10-minute recipe (plus 2 hours cooling time) that's simple enough for children to make, with a little supervision.
You'll need:
Waxed paper
A heavy saucepan
A large bowl
13×9 baking dish
A baking spatula
12-oz bag chocolate chips
14-oz can sweetened condensed milk
2 TBL butter
10.5-oz bag mini marshmallows
2 cups dry-roasted peanuts
Here's how to make Rocky Road from Cynthia Townley Ewer's website.
A one-ounce serving contains 16 carbs. Pieces shown here are one-half ounce (about 3/4-inch cubes), so 8 carbs per piece.
Keep this candy refrigerated until ready to serve.
copyright 2014 Barb Szyszkiewicz


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It is essential to be aware and inquire when any degree of dental anxiety or high odontophobia is perceived in a patient.
Management of anxiety in dentistry: Having a conversation
There needs to be a conversation in which the patient feel heard and seen by asking empathic questions such as "I get the impression that you are somewhat agitated. What degree of uneasiness do you experience by coming to the dentist? Have you had any unpleasant experience previously with a dental clinic?"
These questions need to be asked with a genuine interest. The dentist must listen keenly and actively listen to the patient. The dentist who listens to the patient with attention and affection generates a relationship of trust and cooperation. The exercise of real, active, committed listening is somewhat unusual within the dental sector.
During the anamnesis, space is given for the patient to freely share their dental history and emotional experience of dental clinics. It is vital that the doctor show an attitude of active listening and interest. Non-verbal language expresses feelings that the patient might not even be aware of. For example, the patient's facial expressions, silences, looks, voice intonation (stretching certain consonants), sighing, smiling, expressions of fear and the facial expression of disgust; are all communicative acts that can be even more important than the verbal expression itself. It is therefore essential for the dentist to pay close attention.
Never undermine or underestimate the fear the patient might be experiencing towards dental procedures. The feeling of fear is normal. In fact, approximately 10% of the population suffers from dental anxiety. The doctor who dismisses this fear through non-verbal language of disbelief or responds by dismissing it with generic phrases is not building a trusting relationship. Instead, the doctor increases the patient's anxiety and creates a further distance from the patient.
Doctors should avoid using the phrase «Everything will be fine.» Dr. Mary Funnell (2000) from Michigan University, in her experience with diabetic patients, states that the doctor should validate the patient's feelings and ability to manage the problem instead of saying «Everything will be fine.»
How to proceed in cases of dental anxiety?
First and foremost, the dentist needs to display genuine empathy for the patient. This opens a space of trust in which the patient will further open up about their dental anxiety.
During the explanation, the doctor should remain silent and listen attentively. The doctor should try to reflect what they understand from the patient's words and feelings by asking emotional questions or restating their words. For example, "It sounds like that treatment caused you much pain and you didn't feel at liberty to voice it to the dentist?"
Reflecting what they have told you, as their dentist, will allow the patient to feel heard, understood and thus safe – all ingredients to cultivating deep patient loyalty.
Once the patient has explained everything about his dental anxiety, the doctor goes on to explain, in a direct yet gentle manner, and without hesitation what the treatment will consist of, at what moments the patient may feel some discomfort ( the word pain should not be mentioned ). Also how you, as a dentist will try to this discomfort as much as possible.
It is important to be able to explain the dental processes and treatments with visual aid (photos, videos, drawings, diagrams, etc.). This will help reduce uncertainty and thus insecurity in the patient.
[fusion_tagline_box backgroundcolor=»» shadow=»no» shadowopacity=»0.7″ border=»1″ bordercolor=»» highlightposition=»left» content_alignment=»left» link=»https://enfoquedental.com/contacto/» button=»More information» linktarget=»_self» modal=»» button_size=»» button_type=»» button_shape=»» buttoncolor=»default» title=»» description=»
Do not hesitate to contact us.
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Advances that minimize dental anxiety in patients.
Today there are advanced systems for the patient to feel comfortable and calm:
- Devices that practically eliminate noise from dental tools.
- Relaxing music and fun magazines in the waiting room. The Bare concluded that 89% of patients consider that music helps them relax and 75% positively assess the presence of magazines.
- Buttons that stop the drill or allow the automatic release of local anesthesia
- A decrease in the typical smell of a dental clinic
- Watching movies (including 3D) to distract the patient from the dental intervention.
- Conscious sedation or general anesthesia for cases of severe odontophobia.
All the clinics have at one time or another dealt with odontophobia patients. Only some treat them correctly.
Why do we believe that our collaboration in your dental clinic would yield successful results?
- Our purpose is not only to increase the amount of knowledge of our clients but to support them to implement ethical practices in the management of dental clinics successfully.
- We offer personalized consulting processes for each dental clinic.
- We provide answers to those dentists and managers of dental clinics who are interested in developing their knowledge in the management of a dental clinic, being able to lead teams and add clinical and economic value to their dental clinics.
- Our work aims to embed the circle of excellence in your dental clinic, causing an increase in first visits and cultivating deep patient loyalty towards your dental clinic.
- We accompany dental clinics on their way to continuous improvement through the Mystery Patient, coaching, marketing/sales training, teaching excellent patient care protocols, implementing business strategies and successful teamwork. We can also manage the marketing plan if that is our client's desire.
Pedro Morchón Camino
Director de Enfoque dental
Coach certificado por Asociación española de coaching ejecutivo (AECOP) y laAsociación española de programación neurolingüística (AEPNL)
Tfono: 671038509 / Email: firstname.lastname@example.com


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Business as usual
Commission incumbents keep seats after races.
March 14, 2018
Tucumcari's city business will resume with no changes in the city commission after the two incumbents who faced challengers easily kept their commission seats in the March 6 elections.
In District 4, Mayor Pro Tem Robert Lumpkin retained his com...
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In spite of improvements in many fields, a pan-regional survey of foreign senior managers has made clear that a lot still needs to be done in terms of decreasing bureaucracy, eliminating corruption, focusing on customer service and taking more managerial responsibility. The study, commissioned by Target Executive Search and conducted by GfK and CEU Business School, highlighted significant strengths in the work ethic of local management, the attitude of the female workforce and strong interpersonal skills, but to become more competitive the region still has to live up to its promises in many respects.
"A lack of strong customer focus seems to be one of the key reasons for companies not becoming more competitive," explained Klemens Wersonig, CEO of Target Executive Search Group. "Interestingly, local managers believe this to be much less of a problem, but most of the foreigners consider companies lagging behind in this respect. If this, together with decreasing bureaucracy and eliminating corruption, could be changed, companies in the region could get a head start."
The survey is in many respects a continuation of a similar study commissioned by Target in 2009. In the latest study the opinions of close to 1,000 foreign senior managers and their local manager partners working in Bulgaria, the Czech Republic, Hungary, Poland, Romania and Slovakia in four key areas were researched: general business environment, management style, managers and the market, transparency and cross-cultural issues.
Compared to 2009, the overall satisfaction scores are lower in each of the countries, with Romania seeing a significant increase and Slovakia experiencing a drop in ranking to the fifth position out of six. In many respects, the winner of the survey is Poland with the highest overall scores. Expat opinions claim Bulgaria suffers from corruption, Czech managers seem to have issues with foreign customers and colleagues, while Hungarians lack customer orientation.
The ranking points out as positives of Slovaks: 'work in a planned way, act upon decisions that are agreed in meetings; with negatives such as 'lacking in training, less creative in problem solving'.
Mariana Turanová, partner of the Slovak arm of Target Executive Search, sees less foreign investments in Slovakia and traditional unwillingness to demonstrate opinions behind the decline in assessment of management quality in Slovakia compared with other CEE countries.
"It may be a consequence of a lower number of foreign investments in Slovakia compared to neighbouring countries and thus fewer opportunities for our managers to learn corporate principles valid in western countries," said Turanová. "Also a traditional unwillingness to demonstrate one's opinion publicly and stand firmly behind it, preferring complaining at home or amongst colleagues has a certain influence too."
According to Turanová, foreign managers perceive this "silent standing in the corner" to be a lack of knowledge while usually only a lack of self-confidence is in question. Luckily the younger generation of Slovak does not suffer from this any longer and is used to openly demonstrating their opinions and discussing them.
Apart from weak pro-customer attitudes, Slovak managers also lack wider strategic planning abilities, motivating themselves as well as subordinates.
"Long years of communism are reflected also in the ways of thinking of people: Tell me, what it is necessary to do and I will do it," one Austrian expat summed up.
22. May 2015 at 6:31 | Compiled by Spectator staff


text: I served for 20 years in the Army, in 2002 I got injured that cause me to have PTSD, TBI, seizures disorder, short term memory lost, but that never stop me in the past year I have wrote a book about my service dog and I graduated from college with honors. Proceeds of the book goes to help train service dog for other veterans. My book is called Duke The Dog Who Saved My Life.


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To coincide with the release of their forthcoming single 'Into The Night', director Markus Lundqvist and NERO's very own Dan Stephens have shared directorial duties on creating an electrifying, anime visual experience. 'Into The Night' is the band's forthcoming release from 'Between II Worlds', following huge records 'The Thrill','Satisfy' & 'Two Minds'.
The 'Into the Night' video sees a lead male deployed to kill a villain, all the while his love waits in fear of his uncertain fate. He arrives at club 'Satisfy' where NERO are performing and escapes the scene amidst explosions. Both racing into the night, the characters finally cross paths, the scenes flitting between the drama and NERO vocalist Alana's show-stopping performance. Her energy is the driving force of passion throughout, with the visuals brought to life by vibrant colours and offset with intricate artwork & graphics.
On directing the video, Dan states: "It's long been a dream for us to commission an animation video for one of our songs. We've always been huge fans of 80s and early 90s anime and we wanted to capture that look and put it into the NERO world. Markus Lundqvist and I talked about making this video for months (ever since he directed the video for The Thrill) so to have finally finished it and be releasing it feels very special. We're so proud of this one and we hope you enjoy it."
About NERO
NERO are the London born trio made up of Dan Stephens, Joe Ray & vocalist Alana Watson. Having formed in 2004, they first started out on their production journey dedicated to a niche of music lovers, and their debut album release in 2011, 'Welcome Reality' went on the reach the #1 spot in the UK album charts. The band have embarked on a four date UK tour showcasing material from the new album, culminating in a performance at London's O2 Academy Brixton.


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- 8 – Installed 9 windows in the clerestory of the garage
- Changing a Brake Line and Bleeding the brakes on the 1999 Suburban
7 thoughts on "Leveling ramps – 4 Post Atlas Garage Pro EXT 8,000 lb Auto Lift Installation"
October 9, 2013 at 12:12 amPermalink
Time to lift dinner up to the guestloft…on a silver plate with suit and
white towell
October 9, 2013 at 12:13 amPermalink
I bet you'll get an applause!
October 9, 2013 at 11:56 pmPermalink
Oh I so wanted to see a car go up! Will that Kubuta fit on the ramps or is
it too narrow? I'd like to see how many zirks (spelling) are on it (i.e.
chasis not implements)
October 15, 2013 at 5:36 pmPermalink
Dude, I have totally put my tractor on it and changed the blades (sorry no
video of that) it was way to sketchy to show youtube.. :) hah. It was just
a little narrow for my comfort, need to put it on perpendicular, like I did
for my 4 wheeler to change the oil! :) Yeah, very few zerks on the Bota,
just like automobiles now, humans actually know how to build parts that
seal, and last.
October 15, 2013 at 5:36 pmPermalink
May 11, 2015 at 9:39 amPermalink
The instructions were garbage I've been watching your videos it looks great
one question the main post did you bolt them down because mine are at a
level I really don't want to bolt them down thanks
May 11, 2015 at 8:27 pmPermalink


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Tussah Silk
100g (3.5oz)
Commercially dyed in a stunning palette of colours.
Tussah Silk is a more textured fibre than Mulberry Silk. It still has all the shine you'd expect from silk, but the staple length is slightly shorter, and the fibres are more crimpy.
Colour Description
Bright green. No yellow undertones, hints of sea green.
Wether you're a spinner, felter, or mixed media artist you'll love working with this fibre.
{ product.price | times:1.2 | money }} £8.33 GBP
is on back order
Copyright © 2020 Hilltop Cloud. .


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If you are interested in cutting edge fashion, this is the place for you!
Come join us and shape trends of the future!
You'll certainly spend time out of the office; sourcing products and seeing your designs come to life on our models.
Leadership skills required
Supply Chain
F&F is a fast growing global fashion brand. We currently sell in 23 markets across Europe, Asia, the Middle East and the United States through a network of our own independent stores, hypermarkets and franchise partners. It's our ambition to be the biggest, most clearly defined affordable fashion brand in the world. "Fast Fashion" is something we are really good at – spotting the latest trends and getting them in store before anyone else. To raise awareness of our collections in Thailand, we host our own fashion shows and create our own events and media campaigns. If you want a fast paced, international fashion career and plenty of opportunity to get on, this could be the place for you.
As a global brand, we are responsible for designing, sourcing and buying as well as landing and trading our categories in store. And because we are growing fast, we are creating exciting career opportunities at every level, function and category from Womenswear to Baby and Accessories to Essentials. Depending on your experience, you could join us as a Brand Marketer, Fashion Designer, Buyer, Quality Manager or a Merchandise Planning Manager.
We are looking for people who have a passion for fashion, the understanding to create collections the fashion conscious in Thailand will love and the energy to land product quickly in store. You'll be collaborating with designers, buyers and sourcing teams from around the world so an appetite to travel and work globally is important.
We want you to always feel at ease in your new working environment. That's why we're doing everything we can to help you enjoy the work you do.
Welcome to Tesco Lotus!
Find out more about our application process.
Find out more about the career path a job at Tesco will set you on.
Find out more about our roles in F&F (Clothing).
Find people you may know.
Find out more about life in head office.
Find jobs near you.
629/1 Nawamintr Road,
Nuanchan Buengkoom,
Bangkok 10230
© Tesco 2015


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ServiceNow Security Operations add-on for Splunk
When Splunk is integrated with the ServiceNow Security Operations applications, you can seamlessly create security incidents or events from Splunk events, alerts, and logs. After you have downloaded the ServiceNow Security Operations add-on for Splunk from Splunkbase, you are ready to use the integration to create the desired security records.
Full documentation available at ServiceNow Security Operations add-on for Splunk documentation.
Multiple record alerts added to replace scripted alerts
Splunk Cloud certified
6.5, 6.6, 7.0 validated
Moved icons to other static folder
There is a subsequent version to support installation on Splunk Enterprise Security, please go to https://splunkbase.splunk.com/app/3921
Removed deprecated script alert
Moved passwords to storage/passwords for encryption
Splunk Cloud Certified
Added static folder in proper location.
Splunk AppInspect evaluates Splunk apps against a set of Splunk-defined criteria to assess the validity and security of an app package and components.
As a Splunkbase app developer, you will have access to all Splunk development resources and receive a 10GB license to build an app that will help solve use cases for customers all over the world. Splunkbase has 1000+ apps and add-ons from Splunk, our partners and our community. Find an app or add-on for most any data source and user need, or simply create your own with help from our developer portal.


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Yes to Grapefruit Even Skin Tone Moisturizer Review
I've been using Yes to Grapefruit Even Skin Tone Moisturizer since it's early launch for this Spring and was hoping that the promise of eliminating dark spots in as little as four weeks would work for me.
I'm always looking for ways to brighten up my skin and to attach the smaller dark areas I have on my lower jaw line. I've had some fairly great success with Philosophy Miracle Worker Miraculous All-Over Brightener and Dark Spot Corrector but Yes to Grapefruit Even Skin Tone Moisturizer is actually a cheaper option and acts as a moisturizer as well.
Let's take a look!
Yes To Grapefruit Even Skin Tone Moisturizer contains a lower SPF 15 and is supposedly clinically proven to help diminish the appearance of dark spots in four weeks. It contains Moringa oil which apparently is a great conditioning ingredient that boosts radiance with fatty acids while grapefruit helps to decrease the appearance of age spots.
As a moisturizer it's fairly nice. It has a thinner yet creamy texture with a bright, sunny grapefruit scent that absorbs easily into my drier skin without leaving behind a greasy or oily finish. I think it'll be a little too rich for those with oily skin and might be a bit shiny on such a skin type however, dry skin shouldn't have an issue. If it had a higher SPF I'd be quite happy using it as a daily moisturizer. Unfortunately the SPF 15 is a little low for me.
I've used this for a few months now, well over four weeks, but it didn't quite work out for my duller skin. My dark areas are still here, it didn't brighten my skin or add any new radiance or glow, and I didn't feel like my overall skin tone was evened out.
As a basic moisturizer it does the trick I just wish that the promise of brighter skin and erasing my dark spots worked out!
Anyone try it?
Would love to hear your thoughts.
It's available now at drugstores.


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Tour de France winner Geraint Thomas and Chris Froome will race for Team Sky in the Tour of Britain next month
Tour de France winner Geraint Thomas and Chris Froome will line up for Team Sky in the Tour of Britain next month.
In a major coup for organisers, Froome will ride his first Tour of Britain since 2009, with the six-time Grand Tour winner making a rare appearance of any kind in a British race.
Thomas was once a regular in the Tour of Britain, but his appearance last year, when he finished seventh overall, was his first since 2011.
Aside from a handful of low-level criteriums on the continent, Thomas has not raced since becoming the third Briton to win the Tour de France in July.
The Welshman was drawn to last year's Tour of Britain by its finish in his native Cardiff, and will again be on home soil when this year's event begins in Pembrey Country Park, Carmarthenshire, on Sunday September 2.
Thomas said: "As soon as I'd finished the Tour I knew I wanted to ride the Tour of Britain and race on home roads. It starts in Wales which will be special, and then I get to go and race across the whole of the UK. I can't wait.
"I want to go to the race in the shape to compete and enjoy it. We'll have to see how the next few weeks go but I'm looking forward to it and I know we will have a strong team there."
Froome's only previous participations in the Tour of Britain came in 2007 and 2009, and his appearance in the RideLondon Classic in 2016 was his only race to date in the UK since the London Olympics.
"It's been a long time since I've raced the Tour of Britain," said Froome, who has focused instead on La Vuelta in the past four seasons, winning the Spanish Grand Tour for the first time last year.
"The Vuelta a Espana has always been such a big goal and sadly coincided with the Tour of Britain, but not doing La Vuelta this year gives me the chance to come back to the UK and race on what looks like a great parcours.
"I'm really looking forward to riding. I always remember there being a great atmosphere at the Tour of Britain and the race has only got bigger over the years. I'm really looking forward to coming back."
Following the start in Wales, this year's Tour of Britain will take riders into the West Country and up to Cumbria before returning to its regular finishing circuit in central London on September 9.


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In matching colours to the Koda saddlecloths these bandages are ideal for exercising your horses. Made half from fleeece and half elastic bandage they provide padding as well as support to the horses leg. Finished off with the Koda logo.
Also available the Koda Over Reach boot with fleece topping, in black, white and brown.


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Dibner Library Of The History Of Science And Technology
Science and technology is quite a broad category, and it covers everything from studying the stars and the planets to studying molecules and viruses. Modern Western technology has produced amazing achievements, but we must analyze the wider implications of such technologies and their notions of progress. First, that person may not be able to read specific science & technology terms; and second, if you want their business, you must make an effort to go the extra mile. The science and technology has been responsible for the development of: agriculture, communications, credit facilities, electricity, education, health, housing, infrastructure, industries, transportation, etc.
With its wide-angle field of view, the new technology could be used in future surveillance devices or for imaging in medical (such as endoscopic) procedures. Besides, the state-owned Council of Scientific and Industrial Research has over 40 research laboratories that have made significant contributions in the progress of science in India. Then it 'fast forwards' many centuries into 1500 CE to claim modern science as an exclusively European triumph, neglecting the influence of others (especially India) on the European Renaissance and the Enlightenment. Societies that have the most of such technology are also, time and again, claimed to be the most advanced.
Processed foods are the result of technology which started out as a good idea for availability and convenience, but now we know this is killing many of us through disease that is directly related to eating these foods for long periods of time. The Scientific Policy Resolution adopted by our Parliament on March 4, 1958 laid stress on Government responsibility to secure for the people, the benefits from acquisition of scientific knowledge and practical application of research.
To cater to the huge human population, technology in this field evolved side by side the scientific progress. Development of the science and technology depends on the analysis and proper understanding of facts. But in India's case, the colonizers had a windfall � extraordinary profit margins from the control of India's exports, the taxation of its economic production, and eventually the transfer of its technology and production to the colonizer's home. Videos and music can now be seen on demand and news from across the world can be delivered in an instant.
Behavioural pattern could also tell a lot about the extent to which the natural environment has been utilized for infrastructural activities, science and technology. How is science and technology related to society: The developing world has a long tradition of participatory action research, popular education and community organization joining up to solve some science and technology issues that affect the society. The greatest and most significant achievement of science in this regard is launching internet.


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Auditions for a Spike Lee movie about violence on Chicago's South Side inspired thousands of people to stand in line in the Auburn Gresham neighborhood on a chilly, gray Saturday.
Spike Lee's film, called 'Chiraq,' has garnered criticism from politicians and others who think the term reflects poorly on the city.
But as aspiring cast members stood for hours in line outside St. Sabina Academy, most said they didn't see a problem with the name of the film.
The problem, they say, is that the South and West sides of Chicago really are like war zones.
Many expressed hope that the movie and its title would bring much-needed attention to the less affluent parts of the city.
More than 2,500 people had gone through the audition process by about 2 p.m., standing for pictures and leaving their contact information.
"I knew there'd be a lot," said Rev. Michael Pfleger, the pastor at St. Sabina. "But I didn't know there'd be this many."
Pfleger said by the end of the day, he expected to see more than 4,000 people.
The casting call had asked for people of all ethnicities from age 7 to 75.
"Grandmas and gang members, all the same, in line," Pfleger said.
"It's been great. It's been a very powerful, very positive thing here at 78th and Racine. I mean, when's the last time we ever heard a casting call for a movie being held in the
heart of the black community?"
Pfleger says he personally doesn't see a problem with Spike Lee calling the movie 'Chiraq.'
"I think Spike is a good brother, I think he's a conscientious brother, and I think people that are here say they want to be connected with Spike Lee."
Filming is expected to begin later this month.
Auditions for a Spike Lee movie about violence on Chicago's South Side inspired thousands of people to stand in line in the Auburn Gresham neighborhood on a chilly, gray Saturday.


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Application notes
Approvals and Certificates
B&K Vibro in the Press
Case studies
Conflict minerals statement
Press information
Product instructions and Data sheets
Product specifications and Ordering information
Safety reliability assessment
Search application by industry
Uptime Magazine
Warranty Policy/Terms and condtions of sales BK Vibro America Inc
Our technical documentation has been compiled with great care. All statements are made in accordance with the current status of technology and to the best of our knowledge and belief. However, we cannot accept liability for the accuracy and entirety of the information provided, except in the case of gross negligence. In particular it should be noted that statements do not have the legal quality of assurances or assured properties.
The most current version of a document is always available on the Internet. Due to ongoing technical development, this documentation may contain changes that are not included in the version supplied with the product. For this reason you should always use the documentation supplied with the product for installation and operation. We are grateful for any feedback on the contents. We reserve the right to amend specifications.


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I recently did a tasting session at the From Field and Flowers pop up stall in Borough Market and traveled the world in the space of ten minutes trying honey from all over. Starting from the delicate flavours of Acacia Honey from Italy through to the almost dark, woody molasses flavours of Chestnut Flower Honey, also from Italy.
So in the end I bought a the Yucatán Flowers Honey, that I felt hit both the caramel sweetness you would expect from a medium-strong honey but also acidity at the end.
About Yucatán Flowers Honey
Benefits: Like all raw honey it is a natural anti-septic and has high anti-inflammatory properties. Could also be beneficial for the treatment of colds, coughs and sore throats. It is also thought to reduce burns and scars when applied to the skin.
Tasting notes and tips: This honey would work well with yogurt, on porridge, or with poached fruit such as pairs, apples. Pair with cinnamon, cloves and star anise flavours. It also works really well in cakes and bakes, (as you will see below).
Provenance: Raw, pure honey from the Yucatán Peninsula, Mexico, South America, which is surrounded by beaches and populated with rich, tropical flora and fauna. It has a deep amber colour, with a smooth texture. This medium-strong honey has caramel sweet notes plus some acidity at the end. Made by Mexican Stingless Bees, who forage on wildflowers, plus nectar from thyme, avocado & cacti blossom.
Honey Cake
- 200 g Yucatán flowers honey From Field and Flowers
- 250 g Unsalted Butter
- 60 g Dark Sugar I used Muscovado
- 4 Eggs (3 eggs, 1 with just the yolk)
- 350 g Soffice Flour From Field and Flowers
- Preheat the oven to 160. Butter the side of your 20cm round tin (best to use a loose bottomed one so you can easily retrieve your cake) and then fill the base with parchment.
- If your butter is hard, leave for an hour at room temperature before cutting your butter into pieces and put in a sauce pan with your honey and sugar.
- Ensure you keep the heat at a very low temperature so you do not burn the sugar, this will create a bitter taste that will ruin the flavour of your cake.
- Leave to cool completely (around 30 minutes).
- Once completely cooled, beat in your eggs and then sift your Soffice Flour into a bowl before pouring your honey mixture into the flour. Beat this until your mixture is a beautiful smooth golden texture and then fill your tin.
- Bake in the oven for 20 minutes (or until the inside is done). You can test this by using a kebab stick. If there is any wet ingredients still on the stick it needs a bit longer.
- Remove the cake from the tin and place to cool on a tin rack, then decorate how you like. I used chopped walnuts, rose petals and bee pollen with a generous coating of honey.
About Soffice Flour
A unique blend of soft wheat flour and corn starch, designed for superb cake baking. Particularly good for tall cakes and the softest sponges, it will give you professional patisserie level results at home.
If you like my Honey Cake Recipe, please check out my social media for more!
My Instagram- https://www.instagram.com/thehumblepescatarian
Twitter- https://twitter.com/thehumblep
Please use the hashtag #TheHumbleP. I would love to see your takes! Thank you for reading my Honey Cake Recipe recipe.
Share and follow me for more super yum posts/reviews in the future <3
Disclaimer: Rose Petals gifted by Buy Whole Foods Online