text:
Second poster of Iranian filmmaker Majid Majidi's upcoming film 'Beyond the Clouds' was revealed on Thursday, at the Cannes Film Festival.
Well-known actor Shahid Kapoor's younger brother Ishaan Khattar, stars in the film which focuses on a brother-sister relationship and the lives of common people. Actress Malvika Mohanan acts as Ishaan's sister, Indian Express reported.
The first poster of the India-based film, currently in post-production phase, was unveiled at the Berlin Film Festival in February featuring Ishaan along with the beautiful flamingos in Mumbai.
New poster shows a silhouette shot of the actor, walking in a streetlight lit slum area with a bundle in his hand as a starless purple night sky stretches above. A different side of the city is visible in this picture as high-rise buildings flank the surroundings. Glittering artificial lights in the 'pucca' (permanent) houses is a contrast to the dark, abysmal temporary residences.
The overlapping slum against the backdrop of skyscrapers presents a stark contrast and at the same time introduces the city of Mumbai.
Both the posters unveiled till now are very intriguing. Ishaan's face in the film has also not clearly been revealed to the audience so far.
Producers, Zee Studios and Eyecandy, are planning a unique marketing strategy around the posters. They will gradually release a series of teaser-posters unveiling different looks and textures of the characters and locations.
Celebrated Indian composer AR Rahman has scored the music. He has collaborated with Majidi in his previous film 'Muhammad, the Messenger of God'.
About making the movie in India, Majidi had said, "filmmakers like Satyajit Ray, whose work I adore, have represented India's culture, rich heritage and the lives of common people to a global audience. These visions and images have stayed in my mind for years and cajoled me to make a film in India."
The Hindi-language movie features a complete Indian cast and a mix of Indian and foreign crew members.
Majidi is a renowned filmmaker, screenwriter for his 1998 Oscar-nominated film 'Children of Heaven' and world cinema classics like 'The Song of Sparrows', 'The Color of Paradise' and 'Baran'.


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St. John's daily star, 1917-12-31
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The St. John's Daily Star Newfoundland VOLUME lIL T r(53.00 per Annum) MONDAY, DECEMBER 31,1917. ________________________________________________——. ________^_________—_____________ (Price: One Cent) ___——_—I——1—————MM————____————-M—.——»__■——^~——————■ safsdfsdafsad EARTHQUAKE RENDERS 125,000 HOMELESS IN GUATEMALA LONDON, December 30— (Official)— Following the activity of his artillery Northeast of Ypres, reported in last night's statement, the enemy yesterday evening carried, out a local attack against our position in the neighborhood of the Ypres-Staden railway. The attack was completely repulsed by our fire. A hostile raiding party wa*, driven off during the night, North of Passchendaele. TEUTONIC PAPERS CONDEMN PROPOSALS I Claim That Germans Propose to Give Away Everything They Have Bought by their Sacrifices and Sufferings IMSTERDAM, Dec. 29.—Pan-German newspapers angrily condemn [he peace terms of the Central Powers, rhe Taglische Rundschau of Berlin says: "Never before have we given up so completely everything so dearly bought with blood of thousands, withj the sweat of millions, with the depriv-{ anons of our children and with our own hunger." The Deusche Zeitung says that the Entente has "Won the greatest victory of the war and that the diplomatists have destroyed all that has been fought The Koelnische Zeitung, on the other hand, regards conditions as opening the road to a peace ndv*"tageo>is *o alf sides, THe Frankfurther Zeitung, comment ing on the peace negotiations, says: "The hope of a speedy peace should not be too sanguine as the necessary revolution in the ideas- of the Entente Government's will be much too great to permit of <a general peace being rapidly Even peace with Russia is not yet at all certain. "Nevertheless the negotiations will give a tremendous impetus to the idea of peace throughoat the world and will result in a movement which will compel the Entente to realize that without peace by an understanding, such as Germany desires, there is no way out oj this war." REFUSE EMPLOY AUSTRALIANS. Wellington Farms Refuse Employment j to Australian Shearers Because of Anti-Conscription Vote. Melbourne, Dec. 30th (via Renter's Ottawa Agency)—The Australian conscription referendum figures have not been materially altered. It B officially estimated that 200,000 vote? are *t}.'> to be counted. Of these 123,000 are those of members of the Australian forces, and 77,000 of ordinary and absentee voters. It is estimated that 8! per cent, of the electors voted. Wellington despatches state that some establishments are refusing ro employ Australian shearers, on the ground that while New Zealanders are fighting at the front, their places shouid not be filled by anti-consenptionists. After a sitting of the Australian cabinet on Saturday. Premier Hughe* stated that a meeting of the ministerial party had been convened for Janaury 3rd. The Commonwealth Parliament has been summoned to meet on January 9th. ♦ — ■ ' Aviators Busy Paris, Dec. 29—There was nothing to report last night with the exception of patrol encounters north of the Chemin dcs Dames and near Sapigneul says today's official statement. French aviators last night bombarded railway station at Maisecres les Metz and Thionville and a German establishment in the vicinity of Vouzieres and Rethol. 1 m» • Zepp. and Seaplane Wrecked London, Dec. 29^—A zeppelin and a seaplane which was accompanying it have been wrecked in %he North Sea, accirding to a Central News despatch from Copenhagen quoting advices received there from West Jutland." The to the sea. L.__.. v/^JtW^w--:-'-"■ —--•■!i:j-'--'-:-' ■-•---■ '■••■-yJ __ "' ' ■ ' ' Canadian Government Exhibition of War irophhies now being shown with much success at Montreal. German field gun and other interesting features of the exhibit. The muzzle of the gun will be noitced to have been burst by a shell exploding in the barrel to prevent the weapon becom ing of use to the captors. SUB. CREW MUTINED AND SURRENDERED American Seaman Claims To Have 11 Seen in French Port Four Subs. Captured by U. S. Destroyers DOSTON Dec. 29.—Four German ] submarines were captured recently by twelve American destroyers, accord-j' ing to an American seaman who reach-1 ed his home here from a French port!' The seaman, a former Boston newspaper man, was aboard a troopship at * a French port recently, he said, whenrj the destroyers steamed in with their prizes. The submarines were on top of the ocean with their conning towers open, during the process of recharging their batteries, when the American destroy- ( ers swept down upon them and took | them prisoners without a light. While the transport was still at the French port the seaman said a German U-boat entered the harbor with a white flag flying from her periscope. The enemy crew explained that they had been lying in wait for the troopship in the open sea and that when they failed to find her and the supplies ran low the crew mutinied, killed the commander and decided to surrender. THREE DESTROYERS SUNK. Either Torpedoed or Struck Mines On Dec. 22 Off Dutch Coast London, Dec. 31.—Three British torpedo boat destroyers were sunk through being struck by\ torpedoes or hitting a mine off the Dutch coast on the night of Dec. 22nd, with the loss of 13 officers and 180 men. the Admiralty announced today. The text of the statement reads: Three of our destroyers were mined, or torpedoed during foggy weather off the Dutch coast on the night of the 22nd of December. A total of 13 officers and 180 men were lo_t * mm > War Prisoners Reach Switzerland. Zurich, Switzerland, Dec 30 (via Reuters Ottawa Agency)—A party of, British war prisoners has arrived here from Germany, consisting of 84 officers and* 554 men. The officers include Brig.-General Vicor Williams of the Canadian Expeditionary force. The officers are going to Montreux and Sevey. The men will be interned at Chateau Doex. The party on the whole looked well, those interned in North Germany appearing to have had a much worse time than those in South ; Germany. 4 * mm * Tansfer To Warn* Washington, Dec. 30—Despatches \ from Berne quote the Berlin newspapi ers as saving that the peace negotiai tions between the Germans and Rus: sian Bolsheviki will be continued at ■; Warsaw because Brest-Litovsk does \ 1 i_ot offer sufficient accomodation for [I those -tteiidios the cr.sie.eiice, • HOLD INTER-ALLIED LABOR CONFERENCE Endeavor to Solidify the War Aims j of the Workmen of the Entente Allies. I ONDON. Dec 30 —The British labor party is taking s'eps to follow up its campaign !or the solidarity of the workmen ol the Enterlte Allies, in which a beginning has been made by the French and British Labor organizajiens in framing their war aims. The next action contemplated is an assembly of the Inter-Allied Labor Conferences. The views of the American Federation of Labor will be invited, as a conference without American participation would be Useless. The Central News says at Friday's conference between Premier Lloyd- George and the labor leaders, the Premier made it clear that any proposal that the British labor put forward, can be dealt with by the Allied governments only as a whole. Lloyd-George said that as far as Britain was concerned, there would be no separate peace, and he emphasized the understanding between the Entente Powers that peace was impossible while the militarists ruled Germany. The Central News concluded that the negotiations that are proceeding between Premier Lloyd-George and the j Labor Party ovei the government's programme to obtain more men for the army, are regarded as highly important. ' The Premier is asking for the cancellation of exemption of certain classes of labor which the Asquith Government gave the Laborites when conscription was introduced. It was then intimated by the Government that events might make, the withdrawal ol exemption necessary. The Laborites now are disposed to urge upon the Government the acceptance of their war aims on the platform as the price of acceptance of additional conscription. » — ■ — ■ !■ ■' ._____J|_________ ■' ■ ' ' m '-''p - ' 1. ' ™ LATE LIST of CASUALTIES RECEIVED DEC. 29,1917. Died of Wounds Nov. 22. Nature of Wounds Not Reported. Burial Report by D. A. C. Base, Dec. 7th. s 3146—Pte. STEPHEN FORTUNE. Jeffrey's, Bay St. George . Take Over Locomotives Washington, Dec 29—Two Hundred locomotives under construction in this country for Russia, will be taken ovei jas part of theGovernment's plan foi j quick improvement in the American :; railroad equipment. i\ * ■— • UDVERTISE PERSISTENTLY PASSENGER STMR. SINKS SUBMARINE American Steamer Nearing British ; Coast, Sighted Enemy Submarine • And Sank it by Gun Fire I ONDON December 30—A German submarine was sunk by fire of guns of an American passenger steamer approaching the British Coast, on Thursday, according to reports of passengers and gunners aboard . The ship was proceeding at full speed about noon in a very smooth sea, the weather conditions were such as to make the best visibility. A periscope was sighted by the watch on the bridge and the submarine was seen plainly by the passengers as it came to surface at a distance about 1 500 yards directly in the wake of the ship. % The steamer was brought about sharply and the two guns took a shot with only an interval of two seconds The second shell exploded and debris from the submarine was seen flying in the air. Afterward no trace was visible of the submarine. The convoy signalled to the steamer a "direct hit," at 1,500 yards. ADVANCE IN PALESTINE. I Airplanes Continuously Bomb Enemy Troops and Transports. London. Dec. 30 (Official)—General AHenby reports that his troops continue to drive back the enemy and have advanced their lines to a depth of about two miles on a front of 13 miles. The advances have given us the high grounds of Ras Arkub and Es Suffa, four miles from Jerusalem, and one mile north of the Jericho road, Anataerrem and Kulundia, the ' last two respectively east' and west of the Naballa road, and five or six miles north of Jerusalem and Beitunia. Irish troops met considerable opposition, which they overcame in spite of the difficulties of the ground. Although the enemy is falling back generally, the rough ground and mountainous nature of the country makes pursuit slow and difficult. Our airplanes bombed enemy troops and transport on the Nabalia road all day of the 28th, with great effect. _ ■ _» ■ Not Acceptable to Belgium. London, Dec. 30.—The Belgian Minister at Petrograd is credited by the Exchange Telegraph correspondent there as having declared the German peace proposals to be unacceptable. A return to the status quo anti bellum wouldn't solve a single problem of the I war in the minister's opinion. He i added, the despatch says that the pror! posed terms failed to-indicate any r, means for the prevention of future i i conflicts, or for the removal of the \ causes which brought on the present • war. As for the indemnification of ! Belgium, the Minister pointed this out Urn iwA'Ts; prorcsiw-d Xt '•■••"! AUiew. CIVILISATION MUST WIN Fight Until Right Has Triumphed New York, December 30—Speaking within forty-eight hours after the receipt, in this country, of the Kaiser's latest peace Secretary of War Baker declared last night that the war would not end until all danger of a triumphant barbarism had been removed, until civilisation had defeated savagery.He brought prolonged cheers when he said: "I have no doubt of the outcome of this war, it would be irreligious to doubt: the war may be long or short I cannot tell. I have no means of knowing, but civilisation will win against barbarism. BRITISH AIR RAID ON MANNHEIM 2,230 Pounds of Bombs Dropped— Several Hits Scored on Railway And Munition Factories I ONDON, December 30—An official statement concerning the recent attack by British airmen on Mannheim issued to-night says: Further information about the Mannheim bombing raid on the 24th of December has been received. Kwo of our formations totaling ten hines, crossed the line at a height of nine thousand feet between 10 and 10.15 p.m., and arrived over their objective almost simultaneously. In spite of heavy and accurate anti-aircraft gun fire, they dropped their bombs; 2,230 Bunds of bombs were dropped by the pective groups. Four bursts were observed in the main station in Ludshafen and" on sev- X munition factories between Munheim and Rheingonnfein. Bursts were confirmed by photos taken at the time. Two formations of enemy airplanes (c encountered, totalling eleven males. These didn't attempt to at- Ie at close range. Tie anti-aircraft defences around nnheim appeared to be strong and brought one of our machines down which was last seen descending under control In addition, one of our observers was wounded, but reached home safely. Haze and mist added to the difficulties of the operations, some of the towns in the Rhine Valley being KAISER PREDICTED WORLD-WAR IN 1908 Gave Out Interview To American Magazine, But Story Suppressed MEW YORK, December 17—Declarations that the German Kaiser, as far back as 1908, predicted the present world conflict in an interview with an American newspaperman, then caused the interview to be suppressed ofter it had been printed in The Century Magazine and was ready for distribution, were made here to-day in The interview, it was said, was given out aboard the Kaiser's yacht, the Hohenzollern, off Norway, following a dinner at which the Kaiser had eaten well, but unwisely. The Century Magazine accepted the interview, paying one thousand dollars but consented to its destruction when told the publication might mean war. The printed magazines were stripped of the story, The Tribune says, and the objectionable matter loaded into boxes upon a German cruiser, which unexpectedly paid a visit to America. The boxes were first thrown overboard from the cruiser, but when the* floated were recovered and burned.U One copy of the interview, it is said, still remains. The interview charged England with trying to neutralize Germany's growing power, depicted her as a decadent nation, charged non-Christianity in an alliance with Japan, reeked with abuse of King Edward, predicted the world-war, slandered the Catholic Church in Clcrrnany w.3 elsewhere and characterized Archbishop Ireland as an enemy of the United States. 125,000 HOMELESS THRU EARTHQUAKES Series of Earthquakes—Marital Law Proclaimed. WASHINGTON. Dec. 30.—Guatemala City, the capital of the little Central American Republic of Guatemala, has been laid in ruins by a series of earthquakes, beginning Christmas Day, and culminating last night in violent shocks which completed the work of destruction. A cable to the. Navy Department todays says 125,000 people were-in-the streets withct't shelter, and that - number were kiiiet!kiiiet!-by falling walls. Naval ships in Centra! American waters have been ordered to the stricken city to render all possible assistance. The following is the despatch which brought the news of the disaster: Bad shocks yesterday -finished the work of the earthquake. Everything is in ruins beyond description. As a result of last night's shocks, 125.000 people are in the streets. Parts of the conutry are very cold, and winter tens aTe needed badly. Quite a number were killed by failing walls. The sjiocks probably occurred between 3 and 7 o'clock last night. Earthquakes have been prevalent in Guatemala since the day after Christmas, when shocks were genera! throughout the republic. With each recurrent shock the damage to Guatemala city, capital of the Republic, has grown more extensive. Last Thursday if was reported that from ten to forty had been killed in the disturbance of previous days, whilst despatches Friday and Saturdy said 80 per cent, of the city had been demolished and that thousands of people were homeless. Martial law had been declared and good order was said to be prevailing. Guatemala has been the scene of many disasters as the result of earthquakes. Since the settlement of the country in 1622 there have been more than fifty volcanic eruptions aritl three hundred earthquakes. The original Guatemala city was destroyed in 1641 and eighty thousand of its inhabitants were killed by a deluge of water from a nearby volcano which was rent by an earthquake. The second capital was destroyed by an earthquake in 1773. The houses of the present capital were built low in consequence of liability to earthquakes. Guatemala city is situated on a plain at an elevation of 4,850 feet above the sea level. In the great square stood the old vice-regal palace. The capital is the centre of trade of the entire republic, which consists in the manufacture of muslins, cotton yarns of fine texture, articles of silverauery_fmbroideries./ _r — ■ — i—; GERMAN BRUTALITIES verely Injuring Many Civilians. Rome, Dec. 30—(Italian official) — On the whole- front there is the usu;vi harrassing fire as well as reciprocal patrol activities, Lagarina Valley am 1 ValarasO. Raids attempted against Gostalunga and Monte Molago on" the Asiago plateau,, were repulsed, and a few prisoners captured. On the Piave Vocchia some prisoners were taken in a reconnaissance raid. Yesterday evening the enemy airmen, true to their innate barbarian impulses which were revided by the defeat they suffered Dec. 26th at Treviso, bombed the inhabited parts of Treviso, Monte Bellane. Castefranco and Padur.a, all open cities in the centre of Padina. where the population is densest, and the finest monuments. Numerous light bombs were dropped, killing 13 persons and wounding 60. There were only six soldie.3 among the casualties, which for the most part were women and children. No monument was damaged. In other cities there were no casualties and virtually no damage. 1 mm » British Advance in Jerusalem. London, Dec. 30.—The British have made another considerable advance in the neighborhood of Jerusalem, the Turks being beaten back on a thirteen mile front. |!l!IIIIIIIilll!!llli:!i!llllllillllllllllll!!lllll||||||||||||||!lllllll!lll!illl!lll|||illilll!!§ 1 What Shall We 1 3 r__ I Give Our Boy for | I NEW YEAR'S GIFT | I NOW *s y°ur Chance | | OR You Will J I "NEVER get the J s . __= j Opportunity to give | I the Boy a First-Class j | OVERCOAT J 1 Every Garment made from GOOD MA- §= 1 TERIAL and DEFY COMPETITION g 1 for FIT and APPEARANCE. j| |; Value Never Before Equalled. § | WE CAN FIT ANY BOY | | from 2, 3, 4, 6, 8,10 up to 18 years old. g I Prices Ranging front i | $ff, $0, $10, $/2 to $#5 | 1 SEE THEM and you will §j | CERTAINLY BTJY THEM g j Also Men's Tweed and Nap I I OVERCOATS | | from $10.00 to $25.00 ea. = I BOWRING BROS., LTD. I illlllilllllllinWlllllllHlllllllllllllllllllllilllllllllllllllllllllllllllliilllllllllilllllli
Object Description
|St. John's Daily Star, 1917-12-31
|Place of Publication
|St. John's (N.L.)
|The St. John's Daily Star was published daily except Sunday between 17 April 1915 - 23 July 1921.
|Canadian newspapers--Newfoundland and Labrador--St. John's--20th century
|Canada--Newfoundland and Labrador--Avalon Peninsula--St. John's
|Time Period
|20th Century
|Resource Type
|image/jpeg; application/pdf
|St. John's Daily Star
|Centre for Newfoundland Studies
|Microfilm held in the Centre for Newfoundland Studies.
|Memorial University of Newfoundland. Libraries. Centre for Newfoundland Studies
|Public Domain

subset: commoncrawl


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text:
This week I received a huge box of resources from ELI Publishing. The first book that caught my eye was ELI Vocabulary in Pictures, which looks like a useful and good value resource.
Vocabulary in Pictures (VIP) is a picture book aimed at A1-A2 level young learners. It introduces more than 1000 words (nouns, verbs, adjectives and prepositions) through various thematic situations. It has a digital component, which includes audio recordings for each word plus some interactive activities for learners.
The illustrations in VIP are based on themes ('In the bedroom', 'At breakfast', 'In my rucksack', etc). They use the same characters, members of 'The Taylor family', in each scene. Illustrations are colourful and engaging – one of our teachers did comment however that they feel learners make better associations when real-life images are used. That sounds like a fair point, but personally I like the illustrations used – I feel the scenes have plenty for the learners to engage with and I like the use of recurring characters for familiarity.
Tags: Book Review • ELI publishing • ELT • English Language Teaching • General • picture book • Reviews • tefl • vocabulary • Young Learners


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• The Uncanny X-Men come to the Jean Grey School to recruit. • Who will join Cyclops and his revolutionary crew? The answer will shock you! • Mystique and Sabretooth continue to hatch their master plan and it doesn't bode well for the All-New X-Men.


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3 More Mental Health Tips that Miss the Mark
In February we shared five mental health tips that get recommended over and over but actually aren't accurate. This month we asked different clinicians to set the record straight on more myths. Here's what they shared.
1. Myth: It's important to have a job you're passionate about.
Fact: According to David Sternberg, LICSW, there's a prevailing belief that "if you just follow your passion regarding work, then you'll be far happier and your career will take off."
Here's the problem, he said: Not everyone is passionate about a profession. Not everyone is even passionate about their interests. Many people have overwhelming financial obligations, which preclude them from following their passion.
Individuals also might enjoy something tangential or intangible about their current jobs, said Sternberg, the founder and director of DC Talk Therapy. This might be
"the camaraderie they have with their colleagues or the sense of autonomy they have."
Many 20-somethings fear there's something inherently wrong with them if they don't find passion and purpose in their work, Sternberg said. "This negative self-talk sometimes affects their mood as well as their view of themselves."
For instance, Sternberg worked with a 27-year-old financial analyst who struggled with anxiety about his job. He worried he wasn't doing enough with his life and should be doing something with passion and purpose. They spent several sessions exploring what that might be.
It turned out that the real issue was his beliefs about work, which were actually stopping him from enjoying his current job.
Sternberg commonly sees clients who believe they "should" have a career that involves passion and purpose, because that's what they've heard in the media and from their peers. Instead, he helps his clients refocus on what they really want from their jobs.
"Sometimes that does involve passion and/or purpose, but sometimes it doesn't."
2. Myth: Positive affirmations eliminate panic.
Fact: In general, thinking positively can produce calm and pleasure, according to Julie Lopez, PhD, LICSW, a psychotherapist and executive director of The Viva Center. However, "when a person is highly anxious or struggles with panic, reassurances can paradoxically heighten [their] distress."
Instead of trying to mask a fear with reassurances, what's more helpful is to raise your tolerance for that fear, she said.
Last year Lopez worked with a woman who was experiencing full-blown panic attacks two to three times a month. She knew that her fear of imminent death was illogical. She kept using self-soothing statements.
But her panic only peaked. She and Lopez worked on systematically increasing her tolerance to her fears using exposure therapy. "[A]fter hard work and 6 months of zero panic attacks, we ended our work together."
Take another example of someone who fears flying, or really that the plane is going to crash. The reassurance that "the plane won't crash" still produces a "reluctant passenger white-knuckling it through the flight, drinking or taking Xanax," Lopez said. That's because they know that planes do crash. This false reassurance doesn't target the source of the real struggle, she said: "low tolerance for the truth."
3. Myth: It's important to listen to your emotions to tell you what to do.
Fact: "Your emotions tell you how you feel, not what to do about how you feel," said Susan B. Saint-Rossy, MSW, LCSW, a psychotherapist who works with individuals and couples in Loudoun County, Virginia, near Washington, D.C.
For instance, she shared this example: Your 6-year-old is having a meltdown because she can't make the letter "b" face the right way. Utterly inconsolable, she wants you to make her feel better. But you're frustrated yourself. And as her tantrum goes on and on, you start getting angrier.
"If you act on emotions alone, you might tell her that it's not that big of a deal, that she just needs to stop her outburst and try again. Your emotions might tell you to start yelling yourself!"
The key is to wait and contemplate your actions, which you choose based on your emotions, reason and values, Saint-Rossy said.
In the above example, you soothe yourself so you can think clearly. You use logic to consider what's helped in the past, what she needs and how you can help her calm down, she said. "You look to your core values to remind yourself what kind of parent you want to be — and act accordingly."
According to Saint-Rossy, "Parents who interact with their children based solely on their emotional responses to their child or their own emotional needs tend not to be able to create a safe, secure environment with clear boundaries and limits that children needs to flourish."
Navigating Self-Help
Lopez stressed the importance of recognizing that self-help has limitations. She also suggested starting a self-help journey with a trusted friend. "[T]hey might see things about you [that you] don't see in yourself."
It's also important to be specific about what you need help with, Saint-Rossy said. "Self-help — whether it is reading books, going to seminars, joining a group, or attending a retreat — can be effective for specific problems."
A book with information about overcoming an issue may be more helpful than one that claims to change your life (e.g., books on the "laws of attraction"), Saint-Rossy said. She gave the example of Brené Brown's valuable book The Gifts of Imperfection about overcoming perfectionism.
Plus, "If the answers given seem magical or too simplistic, they probably are." She also suggested considering these questions about who's sharing the self-help information:
"What makes this person an expert? Education, training and experience? Do they have proof or research? Whom is the person representing? A company trying to sell you something? An organization with a certain set of beliefs or an agenda?"
Self-help can be very helpful. The key is to be an informed and discerning consumer.
Tartakovsky, M. (2018). 3 More Mental Health Tips that Miss the Mark. Psych Central. Retrieved on October 30, 2020, from https://psychcentral.com/blog/3-more-mental-health-tips-that-miss-the-mark/
Last reviewed: By a member of our scientific advisory board on 8 Jul 2018
Published on Psych Central.com. All rights reserved.


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Northwest Indian College's student body is diverse, ranging from students straight our of high school, many attracted by our growing athletic program, to returning adult learners of all ages. Over 75 percent of our students come from a federally-recognized Indian tribe and our students represent over 90 different Tribal nations. The Northwest Indian College proudly serves over 1,200 students annually.
Resources for faculty and staff at Northwest Indian College. Departments and programs at the college can be contacted using the College Directory
Northwest Indian College's main campus is located at the Lummi Nation. The College also has six full service extended campus sites located at Muckleshoot, Nez Perce, Nisqually, Port Gamble S'Klallam, Swinomish, and Tulalip. Please follow the links to the left to visit the website for each extended campus site.
Northwest Indian College provides a sanctuary of learning that in many ways reflect the values of the communities in which they are in.
Institutional research is an important way that Northwest Indian College fulfills its mission and strategic plan. Institutional research promotes institutional effectiveness through the use of planning, assessment, and feedback for continuous improvement.
An Education Plan outlines a list of all courses a student needs to satisfactorily complete in order to earn their certificate or degree. The list of courses will be outlined into quarter units so that a student will know exactly what courses to register for each quarter.
What Is The Purpose Of Creating An Education Plan?
Who Needs To Create An Education Plan?
Some students have specific goals while others only have a vague idea about why they are attending college. Even if a student wants to take time to explore majors by taking a variety of courses, they need to make a tentative plan outlining the English, math and general education courses they need to complete their goals.
**Remember, student education plans are not etched in stone; they can be changed or modified as goals change. Please also keep in mind that excessive changes in academic and certificate programs may result in students earning unnecessary course credits resulting in increased costs of both time and money to the student.


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Account Exec | Graduate Opportunity
- Recruiter
- MorePeople
- Location
- England, Lincolnshire
- Salary
- Competitive
- Posted
- 21 Aug 2019
- Closes
- 18 Sep 2019
- Ref
- Contact
- Michael Kendall
- Contract Type
- Permanent
- Hours
- Full Time
We are working with a large, market leading horticultural business looking to add to their very successful Commercial team. They are looking to take on an entry level position dealing with various commercial accounts and assisting Account Managers where necessary in the horticultural sector working on plants.
The Job:
We are looking for an enthusiastic new addition to their team to get in on the ground floor of a growing business, working with high end high street retailers. Supporting the Account Execs and Managers your day-to-day would be working with suppliers and clients alike sorting details of sales and procurement. The crucial factor in all of this will be relationship building where possible to further grow ties with retailers and other businesses. You will also be working closely with stock and orders to ensure information and specs are accurate across the account management and buying teams.
The Candidate:
To be successful in this role you would be enthusiastic about horticulture, growing or cut flowers with a commercial mindset looking to get into account management. You will also have:
A degree or similar qualification in either agriculture, agri-food or produce; or a years' experience working in the industry.
Excellent communication, Microsoft Office and relationship building skills.
A really enthusiastic working attitude that will see you taking on challenges, working to high levels of detail and learning quickly in a fast paced industry.
If you have any questions or would like to know more, please get in touch with Michael Kendall on 01780 480530 or firstname.lastname@example.com for a confidential chat.


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SHOOZITECH contains products only suitable for those 18 years or older. It is a legal requirement that you only click enter only if you are at least 18 years of age.
Regular price
The Joyetech Exceed Grip Starter Kit is an upgraded version from Joyetech Exceed. Working with inbuilt 1000mAh battery, the Joyetech Exceed Grip MOD can bring you durable and stable vaping experience with 20W max output. Joyetech Exceed Grip also can offer intelligent variable voltage output. Plus the innovative dry burning protection, the Exceed Grip is safe to use.Joyetech Exceed Grip Starter Kit has two kinds of Exceed Grip cartridge, including a 4.5ml standard cartridge with a pre-installed 0.4ohm EX-M coil and a 3.5ml pod cartridge with an integrate 0.8ohm mesh coil. So Joyetech Exceed Grip Kit can really bring you different vaping experience.
Package Contents:
Additional Important Info:
Replacement Coils - FOUND HERE


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The Feyre Home 'Reward Purchase' Program is exactly that - we reward you when you shop with us. As cliched as it sounds - the more you buy, the more you save.
When we purchase our materials to make our range and buy in bulk we get savings from our suppliers, why wouldn't we also pass these savings onto you? Feyre Home is exclusively available online. This allows us to offer the best prices based on our genuine 100% Supima® Extra Long Staple Cotton Bedlinen at a highly competitive price you simply won't find anywhere else on the market.
We also provide all the beautiful extras that make your purchase special - a free storage bag to keep your bed linen protected, beautiful gift box and free shipping on all orders.
When you choose Feyre Home you choose simple beauty and quality without compromise.


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Belarus Railway to Invest 206.7 M USD in 2017
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Belarus Railway's is to invest 400 M BYN (206.7 M USD) in 2017, the RZD-Partner quotes Belarus Railway Head Vladimir Morozov.
The company invested 211 M BYN (109 M USD) in 2016.
In 2017 the Railway will buy 16 BKG-2 single-section electric locomotives. Belarus already bought two locos of this type in 2016.
Furthermore, Belarus Railway is to complete electrification of the Molodechno - Gudogai - Belarus border section and equip Zhlobin hub with microprocessor-based signaling system. The company will also start equipping Gomel hub with microprocessor-based signaling system.
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text: 0 By AAI In Tips for entrepreneurs, Tips for Independent Insurance AgentsPosted October 4, 2017How to Raise Social Media EngagementIt can be difficult to get people excited about a business. Social media enables us to make a direct connection with our target audience, but that doesn't always mean they are listening. The key [...] READ MORE


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Congratulations to all involved in the first annual Lanna Weekend Basketball Camp that was recently held at the Secondary campus. Over thirty students and eight coaches honed their skills, practiced winning strategies, mentored younger students, and competed in tournaments. Lanna, APIS, and Varee Schools were represented and fun was had by all!
We would like to extend our thanks to the Lanna PTO for their generous financial support. Thanks also to Chris Lowenstein and Trevor Sweek (parent coaches), John Hinson and Alton Kim (volunteer coaches), Dylan Faith (Varee Chiangmai School), Coach Eric Zyla (Lanna), and Coaches Nathan Kimmons and John Watson (organizers).
Thank you also to the Lanna PE Dept. and to our amazing Lanna support staff for their enthusiastic help! Prizes for competition winners were generously provided by Living Films and Rose's Roadhouse & New York Style Pizza. Camp participants collected donations which will be given to the Baan Dek Foundation.
We hope this camp will become an annual fixture and expand in coming years to include both the Primary and Secondary Schools and a range of international schools in the Chiang Mai community. Thank you to everyone supporting the growth of the Lanna Basketball Program! Go Lions!


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Natural Solutions for Hormonal Imbalances
What Causes Hormone Imbalance?
Whether it is infertility, depression, weight gain, or a variety of other health challenges, the root of most conditions is hormone imbalance.
Hormones enable different parts of the body to communicate and control most major bodily functions, from basic needs like hunger to complex systems like reproduction.
Adrenal glands are located on top of each kidney and synthesize both stress and sex hormones. Some of the hormones include epinephrine, norepinephrine, cortisol, estrogen, and testosterone. Dopamine and serotonin are other chemical messengers that play a role in balancing hormones as well.
Did you know the food we eat and environmental chemicals we are exposed to can alter your hormone function? Or did you know some chemicals can actually mimic hormones in the body leading to potentially dangerous health conditions?
I am here to help you find the root cause to all health conditions!
We are extremely motivated to make a positive impact in the world by helping people achieve FREEDOM. Freedom from health problems, freedom to move without pain, freedom to be fearless and live the best life imaginable. We believe that many people settle for mediocrity, when they deserve greatness, because no one has ever guided them to greatness. It is our honor to help you realize your full potential so that you can achieve everything you desire.
Hosted by:
Pamela Frank
What's the Plan?
Our goal with this experience is to discuss in detail some natural approaches to rebalancing the body's hormones via diet, exercise, and stress relief.
We will share some tips for a hormone healthy exercise routine, some stress releasing methods, as well as some dietary advice including hormone healthy foods and recipes to get you started.
Here are some things you need to know:
1 - Both men AND women need estrogens and testosterone.
2 - Yes, estrogens is plural, because there's more than one.
3 - Most hormone testing is woefully incomplete.
4 - Imbalanced hormones affect individuals uniquely and can be a major contributing factor to a number of common health conditions.
5 - Hormones are deeply connected to emotions and behavior in both men AND women.
Chronic health conditions are at an all-time high. Divorce rates are skyrocketing. Something needs to change, and there is a better answer!
Can't Wait To Share With You On Monday, August 10th At 7:00 pm EDT!


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All that You should Know about Residential Remodeling
Everything that most of the people do their lives in general improvement of their various places of residence and hence being the main reason why it is hard to find a home with poor condition like damaged parts to find some people in such homes. It is however very important for any person living in a home that is in a poor condition due to some of the unnecessary damages either due to fire, any other kind of an accident or even due to old age to undertake the necessary steps that are meant to leave the home in a much better condition afterwards.
One of the great disadvantages of living a poorly maintained home is that the various buildings in such a home can be at a risk of collapsing at some point due to their various weak parts and hence putting the lives of the residents in danger. When in need of improving your home from its poor state there are some of the various methods that you can use to help you give your home a better like that captures the attention of every person. Despite there being so many residential improvement methods, residential remodeling has however been known as one of the best methods that can greatly help to improve your whole home.
Residential remodeling is however not only for the various homeowners but also for the various home sellers who like selling their homes faster and more to this at a good quality price. Residential remodeling, however, is also very important as one, that the owner of a home especially can be able to do it on his or her own and hence saving on some of the unnecessary costs that would be as a result of hiring a profession.
It is always very important for any person to make sure that he or she properly remodels his or her home. There are however some few residential remodeling tips that are meant to ensure that your place of residence is remodeled in the right manner. The following are some of the few tips that can help you do a good residential remodeling.
Before hiring a professional person to remodel your residence, it is important to first take the total cost that you might incur into a great consideration. It is important to make sure that you first take time to come up with your residential remodeling needs first.
Why People Think Kitchens Are A Good Idea


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Self Contained Mews Office to Let Lavender Hill Battersea 200 sq ft 2 Man Office
Craven Mews is a small residential Mews located behind Lavender Hill, close to the Junction with Queenstown Road. The area has developed into a thriving community of small businesses, restaurants, bars and independent retailers and is served by several major bus routes.
Size: 200 sq ft
£6,500 Per Annum Ex


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In the present case A.O. disallowed the depreciation of Rs.2532656/- on fixed assets of 'Jorhar Unit' of Pan Parag India Ltd due to non running of unit since A.Y.2008-09 which is itself admitted by the assessee.
On appeal by Assessee, first appellate authority deleted the disallowance of depreciation on the basis that the assets were put to use in earlier years and depreciation was also allowed in earlier years.
Aggrieved by the decision, revenue filed the appeal before Tribunal.
Held that Section 38(2) empowers the Assessing Authority to disallow fairly proportionate part of deductions under sub-clause (ii) of clause (a) and clause (c) of section 30, clause (i) and (ii) of section 31 and clause (ii) of sub-section (1) of section 32, where any building, machinery, plant or furniture is not exclusively used for the purpose of business or profession.
Tribunal held that the thrust of section 38(2) is on user for Business purpose. 'If an Identifiable item of fixed asset out of block of assets is not exclusively used for business purpose, proportionate disallowance of depreciation is justified.
It cannot be interpreted that if an identifiable item of fixed assets out of block of assets is not used for business purpose at all, full depreciation is allowable but if some part of the same assets is used for personal purpose, then proportionate disallowance can be made.
Taking the above ground it was held that it is undisputed fact that the 'Jorhar Unit' of the assessee did not function at all in the present year and its assets although part of block of assets are identifiable and therefore as per provision of section 38(2) of the Act, depreciation is not allowable because assets of this unit were not used for business purposes in the present year. Appeal of Revenue is allowed.
Personal Comment- For claiming depreciation following conditions must be satisfied.
If any of the above conditions is not satisfied, depreciation shall not be allowed.


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Buy Now
Our retractable roll-up banners come with a full-colour banner with two different size options. The aluminum stand offers strong and sturdy construction with heavy duty end plates and a snap aluminum top frame which holds the banner securely. Padded carry bag included.
- All Product pricing includes print
- All Roll up banners come with a travel bag


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It's been great! Thanks for everything.
And if you want to keep in touch with Mark Avery in the future then visit markavery.info
Did I mention the book of the blog?
Good Luck Mark
We spend 90% of net income on conservation, public education and advocacy
The RSPB is a member of BirdLife International. Find out more about the partnership
© The Royal Society for the Protection of Birds (RSPB) is a registered charity: England and Wales no. 207076, Scotland no. SC037654


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How to add Google Analytics code in blogger blog
- Create Account in Google Analytics
- Click on the Signup button
- Fill necessary box see in screen shot
- Read the term and condition and tick the "yes" to Agree the above terms
- Click on the create button you will be provided javscript code and tracking Id.
- Do,nt use javascript code only use Property ID code see below.
- Copy this id code in coming steps you will past this your blogger dashboard.
- If you see the javascript code dont copy that you only need to insert this ID blogger dashboard
How To Install Google Analytics in blogger blogThis ver simple process to insert your Web Property Id in blogger dashboard and after that tracking code in your blogger template.
Add Google Analytics ID In blog
- Go to blogger dashboard.
- Click on Setting move to other.
- Past Your Id here Like this in screen shot.
- Click on save setting.
Adding your Tracking Code in Template for Google AnalyticsThere is <include> tag that will import your GA tracking code into your blogger template:
<b:include name='google-analytics' data='blog'/>
IF you are using Dynamic view tempate then dont use this code it has already builten in it. Or try to find this code in your template if you find this then dont insert but if you could not find them then copy this cade and past in the blogger template like this way:
- Go to Template> Edit html
- Find this </body> tag
- Insert the code above the tag
- Final save your template
- Noted Google Analytics will take about 24 to 48 hours to show your blog statistic data. This is just because google update their reports every 24 hours "just wait".
If you could really enjoy the post then kindly join us it could be only need your one click.


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Amid a two-week marathon of preparation for Saturday's game against No. 3 Clemson, Syracuse coach Scott Shafer found a few spare minutes to watch some NFL football, checking in on a game in which New Orleans Saints quarterback Drew Brees racked up one big play after another. What struck Shafer wasn't so much Brees' methodical dismantling of another defense with his arm, but how he used his feet to move the pocket, keep plays alive and turn broken plays into successful ones.
When Shafer arrived on the practice field the following day, he surveyed his new starting quarterback, Terrel Hunt, and saw many of those same moves. It's something that came as a surprise even to Shafer.
"He was sluggish doing that in preseason camp because he knew he couldn't get hit," Shafer said. "You can only manufacture a game situation so much."
That's part of the reason why Hunt lost Syracuse's quarterback competition to Drew Allen at the end of fall camp. But his ability to showcase his mobility once he finally got into a game earned him a full-time job moving forward, and it's earned the Orange a renewed confidence as they get set to kick off their inaugural ACC campaign.
"I've been impressed with his pocket presence and he understands the reasons he's played well is he hasn't forced things," Shafer said.
After an 0-2 start, Shafer finally gave Hunt his chance in Week 3 against Wagner. The sophomore responded by completing 31-of-39 passes for 446 yards, seven touchdowns and no interceptions in his two extended outings, and Syracuse's offense has topped 50 points in both games.
It's significant progress, tailback Jerome Smith said, but the groundwork for the rejuvenation started in the spring, before Allen, a transfer from Oklahoma, arrived.
"We have a little more chemistry with [Hunt] because he was here in the springtime when we were going through the new offense," Smith said. "Between extending plays and our chemistry being better, that's the difference."
Hunt's mobility and his rapport with his receivers certainly help, but the nagging question for Syracuse fans is just how much of this offensive rebirth is a product of playing two overmatched opponents.
Allen's two losses came against talented Big Ten teams in Penn State and Northwestern. Hunt will see his first real competition this week against a fearsome Clemson defense that has racked up 15 sacks in four games.
"He needs to throw the ball to the guys that are open," Shafer said. "Last week, he threw to 11 different guys. That'll help us offensively. We don't want him to press."
There doesn't figure to be much time for Hunt to get his feet wet in ACC play either. Clemson's dynamic offense, led by Heisman candidate Tajh Boyd, will be tough to slow down, which means it's more likely that Hunt and the offense are going to need to keep pace.
"Our job will be to keep up and be able to score a lot of points," Smith said. "I've got faith our defense will do their part, but as long as we have each other's back, I think we'll be fine."
Hunt won't be alone, of course. Smith has been impressive running the ball regardless of the quarterback. He's scored in all four games so far this season, and his seven touchdowns lead all ACC players.
As much as a dynamic running game or an upstart quarterback, Shafer is hoping a rejuvenated crowd can help carry Syracuse to an upset of the Tigers.
Syracuse officials said Saturday's game has been a hot ticket thus far, and Shafer has made a point of encouraging fans to pack the stadium and make life difficult for Boyd and the Clemson offense.
"My message to them is to come out here and show the ACC the Dome is one hell of a hard place to play in," Shafer said.
It's an uphill battle, but a win wouldn't be unprecedented. Syracuse silenced another Heisman candidate, Teddy Bridgewater, just last year, knocking off Louisville -- then ranked No. 9 in the country -- last November, and quieting Geno Smith and the high-flying West Virginia offense in each of the past two seasons.
Whether Hunt can help lead a similar upset won't be certain until the game begins, but Shafer said he feels good about their chances.
"He's off to a good start, and he's a great competitor," Shafer said. "That competitive spirit he has is something you can't really measure."


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While the world is bombarding you with messages to find balance, I'm asking you to find focus. I'm asking you not to seek perfection or betterment in every area of your life, but to find profound happiness in one area at a time.
"When we try to be all things to all people, we lose our sense of self. The quest to find "balance" in our lives is a misguided attempt at stomping on our passions, our desires, and the very essence that makes a person who they are. For me, finding focus has made me happier."
This is why I wrote, A Slice of Happy. I realized I couldn't "have it all" (at once) and I was exhausted from trying. I looked at all the areas of my life and asked myself, "Which one is screaming at me for attention? Which one makes me feel excited when I think about focusing on it?"
There are eight slices to the life-pie; health, wealth, family, relationship, community, career, spiritualism (or personal growth), and the leisure slice. Some slices pull at you to nourish your body, other slices appeal to your mind and some will directly affect your soul – that internal part of you that whispers in the night, 'you should be painting portraits, or designing buildings or healing the sick.' Each slice conjuring ideas or images of where, or how, you envision your life unfolding.
When I thought about picking my slice, I knew didn't want to focus on an area of life that I knew would make other people happy, I wanted to focus a slice that would make me feel happier. I also knew there were slices that needed attention from a logical stand point, (I needed more money) but choosing a slice from logic didn't feel like it would fix the unease that was overtaking my days.
My "chosen" slice would need to feel right on three levels:
- It needed to give me a feeling of accomplishment; a hand clapping, big goal feeling – what I call Hollywood happiness.
- It needed to give me a sense of immersion in a given task; a sense that time was standing still while I was engrossed in the process of whatever slice I chose. I call this, engaged happiness.
- It also needed to give me the feeling of an over-all sense of happiness, a whole body peacefulness. I wanted to feel a mini-euphoria that symbolized in my heart that what I was doing was right. I call this heavenly happiness.
Body, mind, soul – satisfying your desire for those three levels of happiness is the biggest part of picking your slice. Choosing to focus on one slice will not eliminate the responsibilities in your day, but it will give you the permission to allow those other slices to slip to the background while you indulge in one area that could offer you a life changing perspective.
Picking Your Slice:
Three slices that weren't calling me.
1) Make a list of the slices on one page. Look at each one and eliminate the ones that don't pull at your heart strings. They are usually the slices that conjure no immediate image in your mind or response in your gut. There are probably three or four slices you could take out of the equation immediately.
Two more slices that weren't a priority.
2) Look at the remaining slices. Ask yourself, "If I focused on this slice would it make me happier or would it make other people happier?" Eliminate the slices that feel like they are someone else's goal or someone else's idea of happiness for you. The family slice can be a tricky one for many people because most people want to feel more connected or spend more quality time with their kids but you have to decide if that would make you feel happier. Focusing on your kids could possibly lead you to feeling more resentful about giving over to everyone else's needs. Just know that when you pick a slice, it is with a clear understanding that something else will have to give. Whatever slice you choose means a sacrifice in another area to afford or manage the resources and energy required to work on the slice that is calling you.
3) With the remaining slices; imagine what it would mean if you pursued each slice with singularity. (We all have other people and responsibilities in our lives – that don't go away, but for the sake of getting to the heart of the matter, allow yourself a moment to imagine each slice without the influence of all the "have-tos" and the "shoulds" we each carry with us.) Weigh the pros and cons of each slice not only from a logical stand point but equally, from an emotional position. Ask if each slice will bring you Hollywood, engaged and heavenly happiness if you were to chose it.
When you find the slice that speaks to your passion, your goals, your dreams; to the person you believe you are meant to be at this stage in your life, you will have picked your slice.
If you choose the career slice to focus on, you may find that it helps your wealth slice. If you choose the health slice you may find a positive influence in your spiritualism slice and if you choose your relationship slice it may correspond to an up-tick in how you feel about the family slice. When you are thinking about the slices, it's easy to see how they can be grouped in ways that will affect each other.
Picking one is the key.
The other slices will fall into place because your happiness tank will feel full. You will feel less stress because the one slice you picked is not only going well, it is making you feel whole.
Pick your slice, find more happiness.


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Unlicensed financial institutions that market securities have targeted people through SMS, telephone calls and websites, the Central Bank Of Bahrain (CBB) has announced.
The fraudulent activities were carried out under the name of "United Investment Bank" with multi-award winning financial services to its clients in Bahrain tagline quoted in its website.
The Bank's website also listed a commercial registration number in Saudi Arabia while mentioning itself as a closed joint company, attracting customers under its shield.
The CBB has urged its customers to visit the register of licensed financial institutions on CBB's website in order to ensure they are not subjected to cheating by fraud institutions


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The Next Step
The end of the year is fast approaching and senior school students are starting to make important decisions about tertiary studies and future career options. It can be a tricky time, with the decisions being made now seeming to be quite important for the trainsition into life after secondary schooling. Luckily for us, there are websites that can turn your uncertain decision into an informed decision!
We reccomend that all senior school students do some research, and check out the links below. These are informative resources that can help you in your future career planning, and make those important decisions a bit easier.
My Career
Careers, Occupations, Industries & Articles - https://myfuture.edu.au/
The Loop
Creative Industry Projects, People, Jobs, Gigs & Companies - https://www.theloop.com.au/
Glassdoor Blog
Companies Hiring, Career Advice, Interview Prep & Glassdoor Guides - https://www.glassdoor.com/blog/


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The Missan Oil Company has agreed to construct a playing field for its Sports Club at a total cost of 1 billion Iraqi dinars (ID), a club official said on Tuesday.
"The playing field is designed to seat more than 2,000 persons," the deputy director of the club's administrative board, Saad Abd Ali, told Aswat al-Iraq news agency.
The project will be financed by the ministry's 2010 allocations for the company.
Amara, the capital city of Missan province, lies 390 km south of Baghdad.


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Flow with whatever may happen and let your mind be free.
Stay centered by accepting whatever you are doing.
This is the ultimate.
– Chuang Tzu
– Chuang Tzu
Someone recently asked — "How is that (seeking out teachers and reading the text of the Buddha himself) time and energy consuming, roundabout way?"
Here's how:
On the left, there's the route I prefer. On the right, there's the seeking. I prefer the route on the left. The one on the right may ultimately lead back to realization, but there are a lot more steps involved.
I'm considering turning off comments on this blog as a whole, because it lends itself to the stuff on the right. That takes up a whole lot of time and attention, which I could be spending on my preferred path, which is shown on the left.
If people want to follow, that's great. But all the chit-chat… seems ultimately distracting.
I used to sit anywhere, anytime I needed to. Especially at work.
Then life happened, and I drifted away from that practice. Some really tough situations showed up in my life that shook my faith to the core.
Someone close to me died.
Someone even closer to me nearly died.
Family connections frayed and snapped.
Friends both turned on me and disappeared from my life.
The company I worked for underwent radical restructuring, and I "moved on to other opportunities," changing jobs every year or so for a number of years.
When I left that stable job, my sitting practice — in meetings and in my personal life — stayed behind. As did my faith. As did my willingness to trust again. All the peace I had found before… well, it simply evaporated, and I went into the kind of survival mode that scoffs at any kind of spiritual practice.
180 degree turn. In a completely different direction.
It's taken me years to get back to it… in an ongoing process of fits and starts, of beginning and interrupting, and really questioning if this is what I want, if it's what I want to be doing, and if I actually have what it takes to sustain a regular practice.
I'm back now. At least for today. And I can't help wondering — just about every time I sit, or think about sitting — if I will be able to continue this with as much commitment as I had, 20-some years ago.
Looking back, I'm tempted to tell myself that I failed somehow, when I left my regular practice. I'm tempted to believe that I abandoned my practice and abandoned myself in the process… That I was a fair weather friend to sitting, and I didn't have what it took to stay firm in my commitment.
I'm tempted to suspect everything I say and think and write about sitting, meditating, zazen… you name it. After my abandonment, and derision, who am I to even approach these things again?
And yet, here's the thing — we all do it. At least, those of us who are fully involved in everything life throws our way. We all need to test our faith and our practice in the real world, in order to prove it out. To see if it's really "a thing", or if it's just something we do to pass the time and get our minds off our troubles.
Looking back, I can see how I once used my sitting as a way to escape the discomforts of my life on a regular basis. I was present to some things, yes, but I was also getting high as a kite and skating past a lot of really grimy human experiences that I didn't feel like dealing with. Coming out of those sessions with a buzz on, convinced me that all was well and dealt with
But that was far from the truth.
Many, many times, my sitting was far more of an escape, than a way to fully engage with my life. And that was a practice I needed to leave behind me. I needed to abandon the old way, and then really test it. Somehow I knew it wouldn't survive, if I didn't push it up against the truly unpleasant facts of life-as-it-happens, to see if it had what it took to just deal.
And what I learned was… It does. My practice, my sitting, my unitive experiences and connection with the unbroken wholeness of ALL… it's a thing. It's real, it has substance, it's still a part of me. It's very different now, than it was all those years ago, but it's still there.
And test it though I may, it truly never leaves.
Which is good.
20-some years ago, I started sitting regularly, I did it because someone I knew and trusted said it had helped her grandson, who had been in trouble with the law and couldn't seem to get his act together. She had him stay with her, one summer, and each morning at 6 a.m., no matter what the weather, they went outside and sat. And he stopped getting in trouble.
I've been in and out of trouble, myself, over the years, and this sounded like the kind of bad-ass practice that would appeal to me.
A challenge.
With some potential.
So, I started sitting regularly. And after a few years of intermittent intentional sitting, I had some pretty incredible experiences.
Ecstatic experiences.
Unitive experiences.
The kind of moments where everything folded into itself, ceased to be separate, and became one continuous Creation that had both no reality and every reality.
Which was phenomenal. It changed me forever, no doubt.
Then I changed jobs, I started an official career doing professional work, and things changed in my practiced. I continued to sit semi-regularly, and things were still good. But I was getting busy. And the professional world was really starting to intrude on my practice.
So, I changed how I sat. I started sitting at work — not taking time away from my work for a few zazen moments in a quiet room, but sitting in the midst of work. In meetings, especially, when tensions were starting to flare, and I was really losing my cool, I would sit.
Adjust my posture.
Breathe slowly and steadily.
Focus on what was happening, then and there, keeping any distractions away from my attention.
And I can tell you, those sitting times were some of the most productive ones I'd had in a long time. It became regular practice for me, to attend meetings with a zazen frame of mind — centered, focused, just sitting and being fully present for that 50 minutes or so, not allowing any aggravations to get hold of me, not allowing any fleeting anger or tension or discord to turn into anything more than a passing sensation.
It made me better at meetings. It made me a better team player. It made me a better individual contributor. It made me better at life.
Sitting anywhere, anytime, whenever I needed to… it just made me better.
I have been away from it for a while, which happens with me, now and then. I've been sitting zazen since 1991, when I first learned about it and was taught by an old unofficial zen master who lived out on the land a few hours from where I grew up. I really took to it, because it was a common-sense extension of my meditative / contemplative practice, which was starting to take on a broader, more spiritually inclusive and ecumenical feel.
I have sat with intention since that time.
My personal pattern since 1991 is that I'll sit daily for some weeks or months — sometimes for 5 minutes, sometimes for 15… sometimes only once a day, sometimes twice or three times. And it's good. Then, for some unaccountable reason, I'll stop.
Just stop.
And go do other things.
I get busy looking into what life has to offer me. Or I feel like just sitting is not what I need to be doing with myself for a while.
And I do other things.
Then I come back. Because I'm getting too reactive to things that I know are fleeting and will pass. Or I'm feeling off-kilter and getting pulled out of whack by everybody else's stuff. Or I really need a sense of silent focus in the midst of crazy-busy times. Or I just miss it.
The times that are crazy-busy are the times when I benefit most from taking the time to sit. I can spare the time. Especially when I think I can't spare it.
That's how things are right now.
Things are just a little bit nuts at work. Everyone is in a state of turmoil, and I'm no exception at times. I know that my state of mind is not helping matters any. There is a lot of static flying around — gossip and politicking and undermining in the face of organizational upheaval. There are a million different things that can — and do — pull me off balance and really trash my cool. And I know full well, it's because I'm not completely centered… not convinced in my heart that all is Well, and that all things — including this — are fleeting and will pass.
So, I'm sitting.
Whenever I can. In the morning when I wake up, before I get into my day… either counting or simply sitting.
During the day, when I can step away and just sit and breathe for 37 breaths.
In the evening before I go to sleep… sitting cross-legged on the pillows on my bed, the comforter pulled around me snug — because it's still cold… breathing and sitting and counting, and just letting the day fall away to make room for the present.
I sit.
It reminds me of who I am, of what I am.
It reminds me that nothing that happens outside of me is actually responsible for my inner state of mind, heart, body, and spirit.
It reminds me that at the core of my being there is a glowing coal of ecstatic wholeness that burns steadily and cannot be extinguished, even though I may allow it to be covered up by the many layers of anxiety, stress, strain, uncertainty, distrust, and plain old poor habits of thought and action.
It reminds me that I can peel away those layers — just let them go — and find once again the Truth of who and what I am, always have been, and always shall be.
And it is good.
And yet…
Every work day when I am in the office, I drive 45 minutes to work. That drive takes me through some gorgeous countryside.I have been making this drive nearly every work day for the past three years.And yet…I rarely see it. I am either listening to music or lost in thought.
All this beauty rolling by, each day. And I miss it.
This week, I have turned off my music. I am looking around. I am hearing the sounds of the turning wheels of my car, watching the scenery pass me by, noticing the changes from day to day, smelling the scents of wood fires burning into the wintery Springtime, noticing how my posture can use some help as I drive.
I am seeing where I am.
And it is beautiful.
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Babassu Oil from Brazil
The tropical forest of Maranhão, Brazil, is home to the women who gather and hand prepare the babassu nuts that we use for our Community Trade Babassu Oil.
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The tropical forest of Maranhão, Brazil, is home to the women who gather and hand prepare the babassu nuts that we use for our Community Trade Babassu Oil.
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• Mango Seed Oil
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Our ingredients change from time to time and we endeavour to keep our website up to date, however ingredients listings on our website may differ from those on the product label. If you need confirmation or specific ingredient information please contact our Customer Care Team or call 0800 820 083
Please note: new packaging is being phased in for some products. Your shipped product or those in-store might look slightly different than the one shown on this site.
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Call: 0800 820 083
Mon-Fri: 9AM-5PM
(Excluding Public Holidays)
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® A registered trademark of The Body Shop International Limited; A trademark of The Body Shop International Limited All rights reserved.
Registered Office: Watersmead, Littlehampton, West Sussex, BN17 6LS, United Kingdom; Registered in England No. 1284170
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A fruity and un-oaked Chardonnay from Chile, offering a clean citrus bouquet with ripe tropical flavours. Smooth with a pleasant long fruity finish.
Lovely Pinot Grigio with a delicate nose, a lively acidity and a well-balanced finish.
Refreshing Sauvignon Blanc from the South of France with a classic gooseberry nose and character.
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Full bodied but smooth on the palate, this Shiraz has a great spicy and black fruit character.
Stylish wine that combines an amazing body, silky tannins and a fantastic dark fruit expression.


text: 2019 Legal, Regulatory & Compliance Update: Trends, Technology & Predictions NACHA's Payments 2019 May 7, 2019 Orlando, FL Partner Matt Luzadder will moderate the panel "2019 Legal, Regulatory & Compliance Update: Trends, Technology & Predictions" at NACHA's Payments 2019. The panel will feature legal and compliance practitioners from around the country to reflect on the payments-related legal, regulatory and compliance developments. Topics will include anti-money laundering and sanctions compliance, developments at the FTC and CFPB, the state of the OCC's special purpose charter, trends in NACHA enforcement and more. For more information, please click here. PeopleMatthew Luzadder Related Practices Financial Institutions LitigationWhite Collar, Investigations and Compliance OfficeChicago, ILNew York, NY


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Meek inherits the RDI
Naval architect Marshall Meek takes over from Nick Butler as Master of the Faculty of Royal Designers for Industry at the Royal Society of Arts today.
Five designers, including David Hillman and Bob Crowley, have been elected to the faculty this year.
And Margaret 'Percy' Harris is today awarded the RSA's Bicentenary Medal for her work supporting young theatre design talent.
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Friday, February 8, 2019
Video and translation of Venezuelan escort who knew she was going to be murdered
30 comments:
- AnonymousFebruary 8, 2019 at 8:57 AM
Can somebody please explain why in the hell she didnt leave, especially if she knew this was going to happen?ReplyDeleteReplies
essentially they are bond in servitude in which their passports are immediately taken and money controlledDelete
- AnonymousFebruary 8, 2019 at 12:43 PM
Then she should have gone to the Venezuelan Embassy and tell them what is happening and just say it was her boyfriend not her client. (I'm sure they could have found out who she was, just as they have now done).Delete
- AnonymousFebruary 8, 2019 at 7:32 PM
Because basically she was an indentured slave and it being Mexico,they couldn't give a fuck,many women are treated like this,speaking the truth about Mexico even here on BB in this politically correct time can elicit ravings,or not published.Delete
- AnonymousFebruary 8, 2019 at 8:17 PM
Yes, that is true. She probably didn't know that.Delete
- AnonymousFebruary 8, 2019 at 9:45 PM
Money can make people do crazy thingsDelete
- AnonymousFebruary 9, 2019 at 11:32 AM
She was from Venezuela.. We in the States think it's very easy to pick up the phone, send a text or knock on authorities door.. to complain.. NOT in a country that doesn't care about its people. A country that its legal system is a joke and corrupt. Thank God I live in the States.. no matter how bad we have it.. We can compare or Understand how others have it.Delete
May victims like Her find peace..
- AnonymousFebruary 9, 2019 at 2:03 PM
You can try it by yourself, go to your embassy in a foreign country and tell them you lost your passport and need a new one.Delete
Its not as easy as you might think!
- AnonymousFebruary 12, 2019 at 9:58 AM
Venezuelan Embassy? What could they offer as their country cannot seem to get their own affairs in order? This is why these situations are called sex trafficking. These poor souls are trapped with mo one to trust.Delete
- AnonymousFebruary 8, 2019 at 9:18 AM
It's sad what happened but she knew what she was into http://valortamaulipeco.blogspot.com/2018/03/a-kenny-modelo-venezolana-la-mato-el.html?m=1ReplyDelete
- AnonymousFebruary 8, 2019 at 11:15 AM
The Mexican government should let Mayo expand his influence throughout the southern part of Mexico, Chapo was scared of the Zetas, Mayo would clean house if AMLO lets him operate with impunity, he probably has enough money to clean house, the only people you saw wearing 300k swiss watches were Mayo's gunmen you never saw Chapo's people flaunting anything but a rifle. Which also led me to believe Mayo was the one with the $$, and the absolute leader.ReplyDelete
- AnonymousFebruary 8, 2019 at 11:43 AM
I feel so bad for her.. and all innocent victims of the cartels.ReplyDelete
- AnonymousFebruary 8, 2019 at 11:44 AM
I hate criminals who think they can just kill people like if they are nothing.ReplyDelete
I can understand killing amongst some narcos but when you kill people like this woman is wrong.Replies
- AnonymousFebruary 8, 2019 at 10:43 PM
11:44 that's what happens to arrogant south americans(chauvinist Argentinians and Venezuelans) who think they can come to Mexico and feel special and do schemes, kidnaps, etc because their parents are straight out of the boat italian immigrants (they hate to admit they are broke culturless eurotrash and not special pompous french/italian). not smart to steal or piss off a costumer (specially a criminal narco with no patience who probably hates sudacas/centracas) when you are just a bartender/waiter or escort.Delete
- AnonymousFebruary 8, 2019 at 5:23 PM
Sad to say. But putas are expendable. Millions of women worldwide are in the same situation. Nothing particularly special about this one. Sorry for the real talk. But after her death, many more will end up the same.ReplyDelete
- AnonymousFebruary 8, 2019 at 6:07 PM
This is so horrible, that's why a lot of women are afraid to travel and stay in other countries but I understand she was trying to make a living for herselfReplyDelete
- AnonymousFebruary 8, 2019 at 8:20 PM
When are lone wolf vigilantes going to come about and do early morning asassinations on these fuckers. That fat fucker is easy to identify.ReplyDelete
- AnonymousFebruary 8, 2019 at 9:32 PM
*****Though she didn't deserve the beatings and psychological abuse, she put herself out there as a "Hooker" and rolled the dice. She also chose to stay. It's clear she was in a bad situation. With access to internet and social media to share with the extent of her injuries, she wasn't exactly a prisoner. Kenny states "how could I go to the airport like this." By her own admission she had the opportunity to leave.ReplyDelete
A psychology professor in the US, shared that a patient (woman from Mexico), was distraught and sad because according to her, her husband had stoped "loving her" because he no longer beat her.
Yes. You read correctly. Some women may stay because of "love." We know that some Mexicans are "machistas," jelous and insecure, and are known to treat women like shit. Some women put up with the "mujeriegos, chingasos, and vergüenza and borrachera" out of love others for $.
This pretty Blond stayed around for the $ and in the end, lost her life.
- AnonymousFebruary 9, 2019 at 4:42 AM
So when women are held as sex slaves by the cartel, raped and tortured, it's the woman's fault?Delete
- AnonymousFebruary 9, 2019 at 10:15 AM
They cycle of abuse isn't easily broken. It appears you have a limited amount of interaction with Mexicans and the abuse to generalize. If your mother was abused when you were a child what is the probability you will be abused or an abuser?Delete
- AnonymousFebruary 9, 2019 at 3:53 PM
Looking at the abuse of Mexicans on other Mexicans on BB, it's not far fetched to believe that it's a cultural thing to treat women badly.Delete
One does not need to go to the moon to know it's there.
- AnonymousFebruary 8, 2019 at 9:56 PM
Fucken savages doing this to a woman. Put the scum in a octagon with a real fighterReplyDelete
Scumbags have no respect.ReplyDelete
Is that site now shut down or what?? Asking for a friendReplyDelete
- AnonymousFebruary 9, 2019 at 4:03 AM
and how many women get killed by US sex tourists and other psychos crossing the border? It is no big secret that psychos ctoss the border to do horrible things. Either on their own or they paid locals to set it up. Its like the cartels are a travel agent for psychos wanting to do things they cant get away with in the USReplyDelete
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Phil Jackson meets and greets Knicks before game
The meeting was brief, but impressive.
A little more than two hours before tipoff of last night's Pacers-Knicks game, Phil Jackson walked into the Knicks' locker room and made his way around the room to shake hands with each of his new players.
Jackson, who was named the Knicks' head of basketball operations on Tuesday, will likely be making some big changes to the roster over the coming year. Yesterday, however, everyone in the room was his player.
"He was just excited about joining," Carmelo Anthony said. "He came in and . . . said how excited he was about this opportunity and told us to focus on the game."
Said Amar'e Stoudemire: "It's going to be a good thing. He's bringing his pedigree and experience to the ballclub. He knows what it takes to be champions."
Walsh: A "great" hire. Former Knicks president Donnie Walsh said that he thinks Jackson "will be great" as the new Knicks president.
Walsh, who is now a consultant for basketball operations for the Indiana Pacers, served as the Knicks' president from 2008-2011. It was during his tenure that he signed many of the players now on the Knicks' roster, including Stoudemire and Anthony.
"I think it will be great for Phil to be there," Walsh said on "The Michael Kay Show." "I think he's a great basketball mind, not just a good one. I think he'll approach it the same way he did coaching a team, which is to build a team and create a culture around that team that leads to winning. I think there's every reason to be excited in New York."


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