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How to Categorize Your Hair Loss Using the Norwood Scale
The Norwood scale (also referred to as the Norwood Hamilton scale) is a hair loss classification system that is commonly used to describe hair loss1. This scale is based on the typical hair thinning patterns found in men; hair loss starting at the temple and crown areas and progressing along the scalp2. There are 7 different hair loss stages that are described by the Norwood scale.
Type I: If your hairline recession is very limited you could be considered type I2.
Type II: Do you have a triangular hairline recession occurring? Individuals with a type II classification have limited hair loss which can be addressed using non-surgical or surgical options.
Type III: Symmetrical frontotemporal recessions are typical characteristics of a type III individual2. Topical therapy, oral therapy or hair transplants have all been successful in addressing this type of hair loss3.
Type IV: Individuals with a type IV classification typically have a hair bridge extending from the top of their scalp to areas of hair loss2. A severe hairline recession combined with limited hair in the vertex region accounts for this phenomenon. Hair transplants or medical therapies can be considered options for individuals with this type of hair loss.
Type V: If you have a bridge of hair, similar to the one described in type IV but is narrower and sparser, you might be displaying type V hair loss2. As there can be moderate amounts of hair loss associated with this classification a hair transplant is most likely your best remedy4.
Type VI: If you have moved passed the hair bridge stages and hair loss in your temporal and vertex regions have joined you are considered a type VI candidate1. Due to the large amount of hair loss associated with this classification, oral and topical hair treatments are not guaranteed to work. A hair transplant may be the best option.
Type VII: In this last stage of hair loss it is common to notice hair occurring along on the sides and back of the scalp, forming a horseshoe shape2. Individuals in this category have the highest amount of hair loss5. Hair transplants or non-surgical options such as a hair system are opportunities available for individuals with this type of hair loss.
If you don't fit in any of these categories that's ok. This scale meant to be a guide and does not include all possible hair loss patterns or conditions. The Norwood scale was made specifically for androgenetic alopecia and other scales have been created for other hair loss conditions such as the Ludwig scale for hair loss in women. To learn more about your hair loss and treatments available, ask your doctor for more information.
Article by: Sarah Versteeg MSc, Mediprobe Research Inc.
- Norwood OT. Male pattern baldness: classification and incidence. South Med J. 1975 Nov;68(11):1359–65.
- Gupta M, Mysore V. Classifications of Patterned Hair Loss: A Review. J Cutan Aesthetic Surg. 2016 Mar;9(1):3–12.
- Berger RS, Fu JL, Smiles KA, Turner CB, Schnell BM, Werchowski KM, et al. The effects of minoxidil, 1% pyrithione zinc and a combination of both on hair density: a randomized controlled trial. Br J Dermatol. 2003 Aug;149(2):354–62.
- Yang C-C. Calvitron automated hair transplant system in alopecia treatment: a case report. Kaohsiung J Med Sci. 2003 Sep;19(9):470–5.
- Patwardhan N, Mysore V, IADVL Dermatosurgery Task Force. Hair transplantation: standard guidelines of care. Indian J Dermatol Venereol Leprol. 2008 Jan;74 Suppl:S46–53.


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After ascending high above Rotorua by Gondola, you will experience a day filled of adventure and comfort with a range of activities that will keep you entertained. Enjoy a unique experience on the world's longest luge tracks, then fly through the sky amongst Skylines majestic redwood forest with Zoom Zipline and test your limits at New Zealand's only Skyswing. Finish your night with a tour through our galaxy to discover planets and spot shooting stars with the new Skyline Rotorua Stargazing experience.
The Skyline Rotorua complex is just minutes from central Rotorua, sitting atop Mt Ngongotaha providing unsurpassed views of New Zealand's coolest hot spot. This is an all-weather must do attraction suitable for all ages. Open daily from 9am

subset: commoncrawl


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Hammersholt Byvej 43
3400 Hillerød
Phone:28 69 96 85
The gallery is at the old farm where Louise also lives.
The paintings are colourful, with both abstract and naturalistic strokes. Nature is the anchor in Louise's art, and there are many stories and thoughts for the artworks.
You can also find jewellery, crafts and plant dyed yarn for sale.
Read more in Danish here
Hammersholt Byvej 43
3400 Hillerød
By appointment only
Jewellery making


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National tourism agency VisitBritain is this week launching a new global campaign for 2018 to boost inbound tourism to Britain.
The campaign 'I Travel For…' uses short films and story-telling to shine the spotlight on unexpected experiences and less-explored destinations in Britain, alongside its globally renowned and iconic landmarks and attractions. The campaign aligns the passions that motivate people to travel with experiences that can only be had in Britain, inspiring overseas visitors to book a trip right now.
The digital campaign kicks off internationally with a launch film on Facebook and Instagram, followed by a series of films and images promoting destinations across Britain. The digital campaign is launching across social media channels from February to April in Britain's largest and most valuable inbound visitor markets including Australia, France, Germany and the US and its high-spending markets including China, the GCC and India.


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Nina Dobrev Films Final 'TVD' Scene With Paul Wesley — See Sweet Pic
Say it isn't so! For all you 'TVD' fans out there, you might want to grab a box of Kleenex – because Nina Dobrev shared a shot of her and co-star Paul Wesley, filming their final scene together! So obvi, we might cry.
How bittersweet! Nina Dobrev, 26, has been feeling extra-sentimental lately as she wraps up the final scenes for her run on The Vampire Diaries. Her latest revealing pic pays tribute to her co-star, Paul Wesley, 32. As Elena and Stefan, Nina and Paul brought life one of our favorite "TVD" couples: Stelena. Check out Nina's sweet pic and message!
Paul Wesley & Nina Dobrev Final Scene On 'The Vampire Diaries' As Stelena
Just when you thought you might be able to get over Nina's shocking exit from The Vampire Diaries, think again! Because she takes every chance to remind us that she will be ridiculously missed on our favorite vampire series.
In Nina's latest attempt at making us tear up, she posted an adorable pic of her and Wesley – letting us all know that the age of Stelena is coming to an end. It's unbearably cute, but even more unbearable to think about a world where Elena and Stefan no longer exist together. Sigh.
This touching post comes after Nina uploaded a photo of her and ex, Ian Somerhalder, 36, filming possibly their last scene together as Damon and Elena. Again, sigh.
Does Nina Still Love Ian?
Nina has not been shy about her feelings lately. Nina recently said that she still has major love for her ex, Ian.
"I have an enormous amount of respect and love for him," Nina explained before saying that if you date someone there's qualities you appreciate in them, referring to Ian.
"That doesn't change just because you're not together anymore. It doesn't change. It shouldn't, otherwise, why were you with them?" What a great point, girl!
Tell us what you think HollywoodLifers — what do you think of Nina maintaining her "TVD" relationships even after she's off the show?
— Evan Real


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Fall Newsletter (No.20) as of
2011 Tax Reform Update
Corporate Income Taxes
- Tax rate
The tax rate applied to income of 8 million or less for small and medium enterprise was temporarily lowered to 18% from April 1, 2009 until March 31, 2011. This measure has been extended to March 31, 2012.
- Tax credits for increased hiring
A qualified employer can claim tax credits for an increase in employees. See Payroll section for details.
Consumption Taxes
- Conditions to be exempt enterprises
Under the current rules, if taxable sales did not exceed 10 million yen two years prior (i.e. base period) to the current period, enterprises were exempt from filing consumption tax returns. However, under the new rules, an entity must also look at the first six months of the prior year. If sales for the first six months of the prior fiscal year exceeds 10 million yen, the enterprise must file a consumption tax return for the current period starting from fiscal years beginning on or after January 1 2013.
- Credit for taxable purchases
For companies with annual taxable sales of 500 million yen or more, enterprises may no longer be able to claim back 100% of the prepaid consumption taxes. Under the current rules, if taxable sales comprised 95% or more of the total sales, the enterprise was able to claim all of the prepaid consumption taxes. However, for fiscal years beginning on or after April 1, 2012, such enterprises will only be able to receive a refund for the same percentage of taxable sales against prepaid consumption taxes.
- Schedule of credit for taxable purchases
Under the current rules, there is no requirement to attach a "Schedule of taxable purchases" to a tax refund return. With the amendment, it will become mandatory, and the items to be included in the schedule will also be modified.
Change in the Welfare Pension Insurance Premium Ratio
The new Welfare Pension Insurance Premium Ratios which are effective on and after September 1, 2011 are as follows:
Employer contribution – from 8.029% to 8.206%
Employee contribution – from 8.029% to 8.206%
Tax Credits for Increased Hiring
Corporations with increase in employees of five (two in the case of Small and Medium Enterprises) or more and the percentage increase is 10% or more for any of the fiscal years beginning on or after April 1, 2011 and ending March 31, 2014 will be eligible for tax credits of JPY200,000 for each new employee. In order to obtain these credits, the corporations need to submit additional employment plans to Hellowork (the public employment insurance office).
[Requirements to claim these tax credits]
- The corporation is a blue return filing taxpayer.
- There are no employees who were terminated by the employer during the past two fiscal years.
- The increase in employees who are insured by employment insurance is five (two in the case of Small and Medium Enterprises) or more and the employee increase percentage is 10% or more for the year of claims.
- Salaries paid during the year increase by more than 30% multiplied by the percentage increase in the number of employees.
Tax Caution Areas
Corporation in Japan
Classification by Ownership
A. Family corporations ("Dozoku Gaisha")
Corporations in which more than 50% of the shares outstanding are owned by three or less groups. A shareholder and his family are considered as one "group."
B. Specified family corporations ("Tokutei Dozoku Gaisha")
Family corporations are subject to the additional tax on their retained earnings if more than 50% of their shares or contributed capital are owned by a single shareholder group of related persons or affiliated corporations.
C. Non-family corporations ("Hi-Dozoku Gaisha")
Entities which are not categorized as family corporations.
Classification by Size
A. Small and medium enterprises ("SMEs")
Corporations with paid-in capital of JPY 100 million or less at the end of each fiscal year
B. Specified small and medium enterprises Those SMEs
which also satisfy one of the following:
1) entities in which 50% or more of the shares outstanding are not held by a single large enterprise
2) entities in which two-thirds or more of the shares outstanding are not held by two or more large enterprises
C. Large enterprises
Corporations that are not considered SMEs
SMEs are able to obtain certain tax benefits such as lower tax rates and allowance for entertainment expenses.
Specified small and medium enterprises are able to claim tax credits for an increase in employees.
Entertainment, Meeting and Welfare Expenses
1. 5,000 yen Entertainment Expense Rule
Since the 2006 Tax Reform, meal expenditures of 5,000 yen or less per person has in general, been excluded from entertainment expenses and was deductible for corporate income tax purposes. There are now some new conditions to satisfy in order to use this 5,000 yen rule – described as follows:
A. The rule is not applicable to expenditures for directors, employees and their relatives. Such payments are generally considered salaries, welfare expenses or other similar accounts. See B. below.
B. Meal expenses do not include golf fees, gifts, condolence money and similar payments.
C. Documents describing particulars of the meals should be saved.
2. Classifications between Meeting, Welfare and Salary Expenses
"The Expenditures for the directors, employees and their relatives" stated in 1.A. above should be treated as follows:
A. As meeting expenses
When the primary purpose of the meeting is not to serve meals this classification will likely apply. For example, the only time all of the participants are able to gather is during the lunch break. Also, the cost of meals should be reasonable.
B. As welfare expenses
The expenditures could be considered welfare expenses if the meals are served to all employees across the board on occasions such as anniversaries on incorporation. On the other hand, expenditures could be considered entertainment expenses or salaries under the following situations:
1) The expenditures are unrelated to anniversaries or events at the corporation.
2) Only certain departments or divisions are included.
C. Others
Other expenditures which cannot satisfy A and B should be treated as (internal) entertainment expenses. Moreover, meals paid for employees could be considered a part of salary if there is no supporting documentation.
Office Manager Seminar
We will be holding a seminar to highlight the topics of the 2011 tax reform and change in the welfare pension insurance premium ratios. If you are interested in participating, please send an e-mail to the following e-mail address by Thursday, October 6, 2011.
Date: Monday, October 17, 2011, 1:30 pm – 3:30 pm
Place: Training room at Okamoto & Company


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All the properties are currently on the market in Orchard Ranchettes and The Pecans in Queen Creek Arizona in zip code 85142. If you would like to see inside of one of these properties, please contact Michelle Quackenbush RE/MAX Premier Properties at 602-999-2627 or firstname.lastname@example.com … [Read more...]
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226 W Lazy K Ranch Road, New River AZ 85087 5 Bedrooms, 5.5 Baths with a pool on over an acre with amazing views of natural desert and mountains for miles and miles. Property has 4,564 square feet of living! Imagine-sitting in your backyard and seeing thousands of stars. For more information see below. … [Read more...]
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All listings are currently on the market in Red Mountain Ranch in Mesa Arizona. If you would like more information or would like to see inside of any of the properties please contact me. Please scroll down to see properties or create your personal search on the right hand side. Have a wonderful day, Michelle … [Read more...]
Views of Golf Course, Water, Mountains and City Lights for miles!
Click link for video https://youtu.be/4ZfVICogBTI This home has it all! Breathtaking Views and is Gorgeous Inside! Dramatic entrance with curved staircase. Formal living and dining. Gourmet kitchen to die for, views the family room with split stacked stone fireplace and surround sound. Breakfast room with impressive wood ceilings. Master with soaring ceilings, cozy fireplace and luxurious bath with extra large snail shower with dual heads and separate soaking tub. Two large secondary … [Read more...]


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Physically, Mentally Frail Assange Suffers "Vicious Travesty Of Justice" In Latest Court Appearance
Authored by Craig Murray,
I was deeply shaken while witnessing yesterday's events in Westminster Magistrates Court. Every decision was railroaded through over the scarcely heard arguments and objections of Assange's legal team, by a magistrate who barely pretended to be listening.
Before I get on to the blatant lack of fair process, the first thing I must note was Julian's condition. I was badly shocked by just how much weight my friend has lost, by the speed his hair has receded and by the appearance of premature and vastly accelerated ageing. He has a pronounced limp I have never seen before. Since his arrest he has lost over 15 kg in weight.
But his physical appearance was not as shocking as his mental deterioration. When asked to give his name and date of birth, he struggled visibly over several seconds to recall both. I will come to the important content of his statement at the end of proceedings in due course, but his difficulty in making it was very evident; it was a real struggle for him to articulate the words and focus his train of thought.
Until yesterday I had always been quietly sceptical of those who claimed that Julian's treatment amounted to torture – even of Nils Melzer, the UN Special Rapporteur on Torture – and sceptical of those who suggested he may be subject to debilitating drug treatments. But having attended the trials in Uzbekistan of several victims of extreme torture, and having worked with survivors from Sierra Leone and elsewhere, I can tell you that yesterday changed my mind entirely and Julian exhibited exactly the symptoms of a torture victim brought blinking into the light, particularly in terms of disorientation, confusion, and the real struggle to assert free will through the fog of learned helplessness.
"Learned Helplessness"; wasn't this taught to the alleged interrogators for the "grand inquisitions" at Gitmo and Abu Ghraib, simply to get the tortured to commit through confessions, things they had never actually done?!?
And have these practices not also been defined as "war crimes"?!?
And THIS... from the country which gave the world the Magna Carta?!?
To Queen Elizabeth II; Your Majesty, this ... is by far, magnitudes worse than any behaviour in which your extended family may, or may not, possibly have participated; and I suggest that your turn your gaze elsewhere.
And I would, as someone with a very British heritage (the names of Rawson and Yarbrough are names in my Mom's side of the family) very politely summon the heads of MI5 and MI6 to Buckingham palace, to explain to you, the titular royal head of a country which, theoretically, believes in Freedom of Expression, just what the HELL they have done with Assange, and when can you, and the country, please, expect this to stop?!?
The application of torture to a person who amounts to a political prisoner, I believe is not legal in the UK, right?!?
IF in fact Craig Murray is correct in his assessment, it appears that the UK has been complicit in war crimes; one does not know about the range of psychological torture Assange has endured; but right now, I would almost be willing to bet it has been chemical as well. He might be quietly pronounced as having cancer, and assassinated to insure he can never stand trial in the US.


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Day 1
By contrast to our UK leg, the flight to Tromso was uneventful save the embarrassingly quick de-icing process and the beautiful views through the clouds of fjords and mountains as we descended. The simplicity of stepping off the plane, collecting luggage and boarding a bus behind a fellow passenger with an 'Arctic Expedition' badge on his snow jacket made me feel I'm somewhere different. The journey to the hotel confirms this; it's 11am, cars have their lights on, it's drizzling, dirty snow lines the roads and my first sight of the town centre is met with 'Restaurant Amundsen' and what appears to be makeshift wooden buildings among far more modern glass and concrete numbers. I'm surprised, too, by the amount of construction that's underway. Ms Lumley's influence perhaps? I say this about every place on the fringes of the familiar but it feels like a frontier town – never more so confirmed when we later visit the Polar Museum to it's basically a corrugated iron shack on the wharfside – but I am surprised at how built-up the town is, particularly as we pull up outside our hotel, in our case, it's the Radisson. They may be Scandinavian in origin but it's evidently testament to how developed and tourist-oriented the Arctic is becoming as nearly every hotel group is represented here. Built-up it may be but they still know kitsch as we're met by a stuffed polar bear as we enter the lobby. And, far from being basic, as we'd anticipated, the hotel is well-served, well-appointed, comfortable and, on further exploration, its obligatory sauna has terrific views across the bay. Frontier town this is not.
No sooner are we in the room than we're out again and into the oddly un-Northern Norwegian 4 degree drizzle to assess our home for the next four days and seek lunch. At this point I should say that it's 1pm and nearly dark. It's confusing, the diners inside the cafes made us think they're tucking into supper and by 3pm I'm wondering if I shouldn't be in bed. Still, predictably, the exploration of Tromso's two main thoroughfares and town square is short-lived. I'm surprised to see a long pedestrianised shopping precinct, a cinema showing current titles and a library that wouldn't look out of place in LA but the whole tour takes about ten minutes so we duck into a café for a baguette doused in pesto and a Coke that requires a downpayment. It's frustratingly reassuring that Norway's regional economy is not to be outdone by its capital. As we make our way through the drizzle-sodden greyness back to the hotel I begin to question our Northern Lights trip, scheduled that very evening. Aside from the lack of cold (which I thought they required), it's completely overcast. I text our guide, Kjetil Skogli. The very same, no less, Ms Lumley had taken a year earlier. Billing himself as the 'Aurora Chaser', if anyone's going to know, he is and, sure enough, he writes back saying we're very much on and that we should ignore the weather. I can't fault his optimism but I certainly question mine.
Two hours later, having tried on and off various items of clothing we debate to be appropriate, we head for the rally point outside the hotel. Kjetil is there not, as I imagined, in an empty, engine-revving, beaten-up Landrover but in stationary Peugot people-carrier full of, well, people. Kjetil, too, is not what I expected, certainly by appearance. I couldn't recall what he looked like in the Lumley programme but the photo on his website seemed to credit him with more rugged Norseman than I was met with here. Which, in fairness, was to his credit since Kjetil was most amenable.
We boarded his people carrier and took off, my neighbours in the back not taking long to strike up chatter when they heard we, too, were English, which was just as well since Kjetil's friendliness seemed to have escaped him for the first hour of the drive. Evidently he preferred to remain silent until spoken to. That first hour was an odd one – I thought we'd be coursing through Nordic wilderness but not so, Northern Norway is surprisingly populated with roads, service stations and houses seemingly continuous around the fjord we were circumventing. Kjetil had said we needed to head inland to 'hunt' for the lights – which sounds more dramatic than it is, really only involving driving and driving until we saw them, or Kjetil calling a pal to see if he'd encountered any – and it seemed we were coastal for an age, such is the geography of the place. A brief pitstop for a coffee and chocolate, and a chance to shed layers in the Peugot sauna, and we were on our way again, all eyes scanning the night sky.
Just as I thought we were in for a long haul, he suddenly pulled over, "we've found some aurora", he said, and we all bundled out of the car with enthusiasm. What we saw, however – well, we couldn't really 'see' anything. A very faint green lustre hung in the sky which could have been moonlight off a cloud now I think about it. One of our number, Brian, optimistically took a photo of it anyway. His camera flashed, he looked at the result – yep, blackness. I'm not sure what he was expecting. Kjetil immediately appraised our expectations; contrary to popular belief, the Aurora Borealis are not a constant display of multi-coloured lights shimmering in the night sky. We got back in the car.
Not twenty minutes later and we were pulling over again. Brian's girlfriend had seen some activity out to the left, over a fjord we were running alongside. Sure enough, as we got out there was a distinct light green luminescence above the water. The setting was ideal. We were on the lip of a fjord, looking down its length, with the lights of a village flickering across the water to our right. Nick hurriedly unpacked his camera equipment and set up on the shoreline.
What happened next is definitely one of those few unforgettable moments one experiences. As we watched, the green shimmer began to intensify and spread further across the sky. Then, suddenly, what felt like God's hand clutching a giant invisible fluorescent pen drew a bright wavy line underneath the darker green band, literally unzipping the black sky to let the green pour out. From where we stood it didn't look much wider than the fjord but realistically must have been miles across. It hung in the air for a moment and then faded. A few minutes passed when, again, in the same spot, came more activity. This time long thin strips yellow-green light shot up into the sky coming almost to a point high above us – the best way I can describe it is like standing in the nave of a darkened cathedral, under the spire, with someone switching on lights that shine up the walls to the apex. These beams formed a screen as they rose and – something that you can't see in pictures – began to ripple and dance. The whole display lasted about ten minutes and it was, if you'll forgive the overuse of the word, stunning. For about the next half hour, we watched lights come and go, some in the same spot, some hovering over the crest of the mountain behind us, some to our left, and during which time Kjetil struck up a fire and served up coffee and we all swapped stories and chatted about our respective plans in Norway.
When it looked like we'd seen the last of them and Brian's ill-prepared girlfriend was about to lose her toes through her cheap TK Maxx boots, we packed up. On what had seemed such a dismal night in Tromso and certainly not having expected to have seen the lights so soon, if at all, I asked if we might see a bit more of the landscape and even, since we were nearby after all, if we might cross into Finland. The rest of the party thought this agreeable but probably soon regretted it about ten minutes into our rally ride up, down, round and into some hairy corners, through thick snow and pine woods with nothing but our headlights for guidance. Here, then, was that wilderness I was after – albeit from a road. By the time the border was upon us, I practically missed it. There was no checkpoint, no passport stamp, no barrier at all, simply a sign as we left Norway and then, 100 yards later, another saying 'Soumi – Finland'. We pulled over for a photo opportunity by the sign, wading through knee-high snow to reach it. And, with the lights out, we really did feel in the wilderness suddenly, the only light being from the abundance of stars above – another treat.
Two and a half hours later, at about 1am and significantly earlier than we expected, we returned to the hotel, fortunate to have seen the lights, got the photo, and crossed a border. All this being rather fortuitous, back at the hotel for a decent night's sleep it now dawned on us that we had booked four days in Tromso to allow for several failed attempts to see the lights but, having seen them so spectacularly on Day 1, now what?


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Healing Touch Bodywork
Who We Are
Who We Are
Come experience a calm and relaxing setting at Healing Touch Bodywork. With over twelve years of focused experience in the health and wellness field, we assure you are in great hands.
We are located in Northern California, and are proud to serve the Napa Valley. Whether you prefer visiting our studio or a In-Home Massage*, we guarantee you will be completely satisfied. Book now for your next appointment and let us help you heal your body!
(Currently offering Home Services Only!)
Prices may vary.
* First time clients and home appointments not available online, must call to book.
The Therapist
The Therapist
Carla Andrade is a Certified Massage Therapist since 2007. She makes every person feel at ease and helps get rid of their pain. Massage has been a part of her life since a young age when she would give her mother head and feet massages, she then turned it into her dream career. She has worked with chiropractors and acupuncturists. She was also a Spa Therapist in award winning five star resorts in Napa Valley. In 2016 she was trained with ESPA skincare and she incorporates the spa feel in her private studio.
Experts in Sciatic Nerve Pain
Experts in Sciatic Nerve Pain
The sciatic nerve is the longest in our body, it starts in the lower part of the spine and runs to the sole of the foot. When it is irritated, it is called sciatica and is very painful. We approach it by targeting the origin of the muscle along the nerve, helping it find relief. It is always recommended to ice before and after treatment to help reduce inflammation.


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You will be amazed at how a lot is happening in the Arts at Middlebury—every part from performs, to concerts, exhibitions, films, dance, behind-the-scenes events, and more. In case you have been concerned in a related project – as artist, commissioner, curator, or arts organisation – we ask you to complete this brief online undertaking questionnaire -art-in-heritage-your-projects This asks for basic information about you and your venture exercise.
Constructing on the momentum of the primary, the second Arkansas Arts Roundtable; Why the Arts Are Important to Northwest Arkansas was hosted on June 1, 2017, on the Faulkner Performing Arts Middle on the College of Arkansas campus. Here are six ways to point out your assist this Memorial Day.
61 West Allegheny visible arts and media arts students have been honored by means of the 2017 Scholastics Artwork & Writing Awards competition with a complete of 68 awards. Arts&Heritage turns into an Arts Council England National Portfolio Organisation (NPO) in April, specializing in advising the heritage and humanities sectors as a Sector Support Organisation (SSO).
At the time of this analysis there were roughly 14,048 craft studios operating in Canada, the place 22,597 people have been employed. MSPs are very involved" by the nationwide arts funder's dealing with of its Common Funding utility process. The "Little Three is an unofficial athletic convention of three elite liberal arts faculties: Amherst, Wesleyan, and Williams.
What the major problem with specializing in nothing but leisure-related "information" is, is the truth that our society will not be keeping itself informed about the main issues and current events in our society when they're always bombarded with nothing however entertainment trade "news." The complacency with which most have ALLOWED this to occur is the saddest part of this, because the common individual not cares about major points or world occasions.


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Join Our Tweetchat on Thursday 2/15 at 12pm PST/3pm EST for a Chance to Win $200 in Prizes!
Join our Tweetchat this Thursday at 12pm PST/ 3pm EST for lively conversation and a chance to win a $100 gift card, one of two $50 gift cards, or one of two Kindle copies of Smart Couples Finish Rich! Use #WBChat and #FinishRich to participate.
This week's topic: How Couples Can Finish Rich! Learn how couples can take control of their financial futures, steps couples can take to build their retirement, creating a financial plan as a couple, and more. Let us know what you think are some of the biggest financial mistakes couples make and the true purpose of money in your life!
For an easy way to keep track of the conversation, try using our tchat.io chatroom.
Anyone can participate, but you must be following @WiseBread and RSVP below to be eligible for prize drawings!
- First place: $100 Amazon GC
- Second place: $50 Amazon GC
- Third place: $50 Amazon GC
- Fourth Place: Kindle Copy of Smart Couples Finish Rich
- Fifth Place: Kindle Copy of Smart Couples Finish Rich
Winner must be US resident 18 or older. No purchase necessary. Winners are randomly selected and announced within 1 day of the chat. See official rules here.
To make it easier for us to keep track of attendees and pick our winners, please RSVP below with your twitter ID (put that in the "Enter Your Twitter Handle Here" box of the Rafflecopter Widget). Winners will be selected at random from RSVPs. If a winner is chosen who RSVPed but did not attend a 2nd winner will be chosen.a Rafflecopter giveaway
This week, we have special guest David Bach joining us!
Come learn from David Bach – 9 Time New York Times bestselling author. He will be tweeting from @AuthorDavidBach and sharing lessons from his revised and updated bestselling book, Smart Couples Finish Rich!
More About Smart Couples Finish Rich
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Completely updated and revised, Smart Couples Finish Rich, America's favorite money book, is back! You'll discover the latest techniques to live a life as a couple, where your values align and your money decisions become easier. Whether a newlywed, a couple planning for retirement or already retired, this timeless classic provides couples with easy-to-use tools that cover everything from credit card management to detailed investment advice to long term care. Together you'll learn why couples who plan their finances together, stay together!
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text: Smart girls know that a first impression is important in the business world. A clean and classic office hairstyle will make you look like a confident, trustworthy, and professional business woman. Just simply changing your haircut or adding a few waves to your strands can make a world of difference. Oh, you don't have time for all that styling in the morning? Braids, hair accessories and texture are an easy way to give you that professional look. Some messy buns look really messy but yours is going to be stylish and stunning! Here are 25 simple yet gorgeous hairstyles that will help you pull off that boss girl look.


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About Brian Anderson Entertainment - Chattanooga
Brian Anderson Entertainment is located in Rainsville, AL. For over 15 years they have been North Alabama's most requested DJ entertainment service. Brian Anderson, with years of experience and music knowledge plus the finest sound equipment on the market today, allows him to plan and create a day that exceeds your expectations that is nothing short of spectacular. They feature concert quality sound, a dazzling light show and the best in variety dance music for any occasion. Memories are created at this special time where two families come together to celebrate their joining. From the most lavish affair and intimate occasion to an all out dance party, each event will be a reflection of your own distinct personality and vision. Your ideas and dreams coupled with his experience and insight will make your wedding celebration, nothing less than spectacular. Specializing in elegant weddings, Brian Anderson Entertainment also entertains class reunions, corporate parties, school dances & proms, birthdays, anniversaries, etc.


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Message from Principal
I would like to take a moment to say thank you to working with us this school year as we continue to make the transition from last year to this year. There have been a lot of major changes and I would like to thank you for your patience as we get things ironed out. It means a lot to us that you have entrusted us with educating your children. Last school year, I read something that has truly stuck with me and that is that every child only gets one childhood and you all have allowed us to be a part of your children's childhood. Our goal is that when your child thinks back to first and second grade they will smile and say that they had some of the best teachers in the world and that those were some of the best years.
We have lots of things planned for the students and we would like for you to be a part of their educational experience. Make sure to check backpacks and agendas each day for important letters that may be coming home.
Sandy J. Irchirl


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Ability to sort friends list only by Alphabetic order
Since last update, friends list is now arranged by status. This is annoying, as it now forces me to check each individual list to find someone. This is slowing the usability of the application rather than speeding it up.
Please add the ability to show users sorted only alphabetically and not by status, just like they were ordered before that update. Thanks.
1 comment
how does a new subscriber find others"?
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Tom Ciula, 66, known as Grynder, became a beer judge after retiring from Rockwell Automation. Now, he pens an authoritative beer newsletter that is read by the high priests and priestesses of brewing all over the country.
How did you become interested in beer?
I was in the Army in 1970. I was stationed in Germany and I got a week's leave, so I went to Paris, London and Brussels. [At the time], all I drank was American lagers – Schlitz and Blatz. When I was in London, I noticed everyone was drinking a darker type of beer. I tried it and was floored. I thought this was the best-tasting liquid I've ever had in my life. It must have been a brown ale or a sweet stout, something we hadn't heard about in the United States.
How did you become a certified beer judge?
You take a three-to-four-month course to pass the test through the Beer Judge Certification Program. They warn you there is going to be a three-hour exam, and it's going to be one of the hardest exams you've ever taken. I thought, I have a philosophy degree with a chemistry minor from Marquette – I know all about hard exams. I studied all winter and then in 2006, I took the exam. It was by far the hardest exam I've ever taken.
A three-hour exam on beer?
Four times during the exam, they give you a glass and say, "This is an American stout. Tell us if it's a good or bad one." If there are any flaws – and they'll deliberately flaw it – you've got to spot it and say how to correct it. Or that may not even be an American stout. You've got to catch that. Four times during that three-hour exam you get those glasses. Can you imagine – on that fourth beer?
What's your favorite Milwaukee beer bar?
If I could only go to one place, it would be Romans' Pub. Mike Romans has been doing it longer than anyone in this city. I personally designated him the grandfather of craft beer. Anytime there are new people that come to meet him, they're required, I think, to kiss the ring. He's the most politically incorrect owner/bartender in the city. He sometimes gets into trouble that way. But he reminds me of my Polish uncles who walked around in T-shirts all day and said what they thought.
In 2013, craft beer sales surpassed Budweiser, a milestone. Why have our taste buds changed?
It's a simple test. You ask people what their favorite beer is. They bring out that American lager, and then you say, "Try this," giving them a well-made craft pilsner or a lager. You give them a blind taste test. Ninety-nine percent of the time, they're going to identify the craft beer as the one that tastes better. Then it's simply a matter of conversion. It makes sense to drink a few good beers as opposed to five or six tepid, bland beers. I've always said there's no such thing as a person who doesn't like beer. There are only people who haven't tried a style that fits them.
Are there any new markets to break into?
Northern Wisconsin is virtually untouched. What they're drinking are strictly macro brews and spirits, especially during long winters. Who wants to drink a Schlitz or a Pabst on a 20-below night when you can be drinking a 7- or 8-percent porter or a wonderful stout?
Is there anything unique about Wisconsin's craft beers?
Probably not. Wisconsin's not known for their great hops beers. That's the West Coast. The Midwest is getting a reputation for their great malt beers. The closest thing to that is the fruit sour beers that Dan Carey [co-owner of New Glarus Brewery] is responsible for. He's one of the first to come up with that idea of storing [fruit beer] in these barrels that have bacteria that gives it the sour taste.
Really? Sour beer?
Right from the get-go, you like it or you don't, and that's the way it's going to stay. It makes sense, right? The sour taste, just like IPAs' bitterness, that's nature's way of telling you there's something wrong, this could be deadly. It takes a human being's rationality to figure out that this bitterness isn't necessarily bad.
How did you get your nickname?
You'd never guess it by looking at me now, but I was an avid runner. I did a 3-hour, 24-minute marathon. But there was a time when my energy was starting to run down, and I didn't feel like [running] very much. Somewhere along the line, I discovered this music called grindcore – very fast guitars, very fast drums, and death metal vocals. I thought, "I'm not supposed to be listening to this music. They may be chanting about the devil, but frankly, I can't understand what they're saying." Yet I noticed when I was jogging and listening to that kind of music, my pace picked up.
Condensed and edited from a longer interview.


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Stocks in the news (centel) 04.04.13
CENTEL looking at great 1Q13 — CENTEL expects strong 1Q13 results driven by a high occupancy rate of 80% in this, the high season for Thai tourism. It says that it will sign a management contract with a hotel in Pang-Nga. (Than Hoon)
Comment: The company and stock has performed well, however such performance is seasonal.


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As he prepared for this year's General Assembly session, a lobbyist for a major energy company tried to find out what the session agenda was going to be for the Maryland Energy Administration. The answer surprised him: There was no MEA agenda.
A hive of activism and policy innovations under former Gov. Martin O'Malley (D), who staked his national reputation in part on the state's clean energy successes, the MEA under Gov. Larry Hogan (R) is now a shell of its former self – literally and figuratively.
The agency's staff is barely half the size it was under O'Malley, with vacancies galore listed on its website. Its office has been moved from a strategic location on West Street in Annapolis to a corner of the Maryland Department of the Environment office in south Baltimore.
The MEA director under O'Malley, Abby Hopper, is now running offshore energy programs for the Obama administration; the current director, Leigh Williams, is a former corporate and land use lawyer who was recommended for the job by Annapolis lobbyist and Hogan cheerleader Bruce Bereano. Even with Bereano as her "rabbi" with the administration, Williams has become increasingly estranged from Hogan's top advisers, according to several sources, adding to the uncertainty over the agency's mission.
When it comes to energy policy, the Hogan administration appears to have one primary goal: Keep utility rates down – or at the very least, ensure that any rate hikes or surcharges linked to meeting environmental or clean energy standards can't be traced, on consumers' bills, back to the governor.
It's hard to know exactly what Hogan has learned from his time working for O'Malley's predecessor, former Gov. Bob Ehrlich (R). He's contemptuous of the media, just the way Ehrlich was. He's fighting with Democratic legislators and vice-versa. That's probably unavoidable.
But one lesson Hogan clearly learned is this: Do not get hammered for skyrocketing utility bills, the way Ehrlich was by O'Malley during the 2006 election. Hogan has nominated a former top aide and energy policy veteran who ran MEA under Ehrlich, Mike Richard, to a term on the Public Service Commission – and he should be able to help Hogan achieve that goal.
The state Senate has thus far held up Richard's appointment. But that's more a partisan power play than the result of any policy dispute over energy.
And even if the Hogan administration isn't leading on energy policy, that doesn't mean energy isn't a hot issue in the State House this session.
One of the bills that has gotten the most attention, HB 1106/SB 921, would revise the state's Renewable Portfolio Standard – which dictates how much renewable energy the state's utilities are required to use – from its current level, 20 percent by 2022, to 25 percent by 2020. The bill as originally written by its sponsors, Sen. Catherine Pugh (D) and Del. Bill Frick (D), would have also increased funding for an MEA program with the goal of creating clean energy jobs throughout the state – though that provision has been struck in committee deliberations over the past several days.
Like any big energy bill in Annapolis, the Renewable Portfolio Standard revision has become a veritable Lobby-Palooza, with every major energy interest and every high-priced hired gun weighing in. Notably, among the big lobbying firms, Alexander & Cleaver is representing an entity that opposes the measure – the American Forest and Paper Association – and clean energy companies that support it.
Predictably, environmental groups support the legislation for its climate-enhancing provisions. Most utilities and fossil fuel interests oppose it, arguing that it would make it more expensive for them to do business, and warning that they would pass the higher costs along to consumers. An exception is the Choptank Electric Cooperative on the Eastern Shore, which argues that the measure would lead to more market certainty.
Also opposing the measure: the Hogan administration (though state Environment Secretary Ben Grumbles has indicated to lawmakers that he has no problem with the more aggressive RPS per se).
The Department of Budget and Management opposes the legislation on purely fiscal grounds: Much of the money that the bill sponsors envisioned to enhance the clean energy jobs fund has been allocated elsewhere in the Hogan fiscal 2017 budget.
And the Maryland Energy Administration is also opposed.
"MEA is concerned about the increased cost of energy to the state's ratepayers, its impact on businesses and the state's economic development efforts," the agency said in written testimony provided to the legislature.
With just two weeks left in the legislative session, the RPS bill is limping to the finish line, with one of its major provisions – the jobs program – cut out. Some lawmakers are hoping that measure can be attached to another legislative vehicle in the final days of the session.
Ironically, it was included in this year's RPS legislation originally because advocates thought twinning environmental standards with job creation would make the bill palatable to a greater number of lawmakers. Now, its fate is in doubt.
So the beat goes on. Lobbyists will get their payday. The environment may or may not get a little help. And Hogan and his team will continue to say very little about energy policy.
Josh Kurtz is editor of Environment & Energy Dailyon Capitol Hill. He can be reached at
Follow him on Twitter -- @joshkurtznews


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If the majority of our indegenous forest has disapeared under the axe of our ancestors, who over-exploited rare trees such as the ebony, teak, stink wood and others in the 17th century, some private domaines still have remnants of what was our paradise Island. Discover the rich flora and fauna of our forests. You may observe some protected bird species, such as the Mauritian kestrel, the Pink Pigeon, or the Mauritius Parakeet. Breathtaking scenery from the delicately shaped mountain tops, where roam deer, wildboar, hare and francolin… All this seen either from the comfort of a 4x4, or simply trekking.
Contact Details
Vacances Aventures Ltée
La Tourelle View
Route Cotière
Rivière Noire
Ile Maurice
Contact Person: Ivan Charoux Cell: + (230) 734 7760
Tel Office: + (230) 483 5669
Fax Office: + (230) 483 5637
E-mail: email@example.com
Website: http://vacancesaventures.com/


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Churches announce services and programs
ESCANABA — Sunday worship begins at 10 a.m. Pastor is David Shaffer.
Monday prayer meeting begins at 7 p.m.
Wednesday night Bible study is at 7 p.m.
The youth service begins at 7 p.m. Friday. Kids Jam, for ages four and older, will include Bible stories, games, crafts, and snacks. For more information about Kids Jam, call 420-2076.
The Family Life Center is located at 117 Stephenson Ave. For more information, contact Pastor Shaffer at 789-4314.
ESCANABA — Sunday worship services will take place at 9 a.m. and 10:30 a.m., and nursery is available for both services. A variety of children and adult discipleship groups are offered in both small and large group settings with specific needs in mind. "Connections" fellowship will be held immediately after each service.
Men's Bible study gathers Monday at 6:30 p.m. at the church. Christian men's fellowship coffee hour follows at 8:15 p.m. at Culver's.
Celebrate Recovery is on Thursday, with doors opening at 6:30 p.m. for fellowship. The meeting starts at 7 p.m.
The men's breakfast is held on the last Saturday of each month at 9 a.m. at the church.
To listen to sermons online, view the current bulletin and calendar of events, sign up for Life Groups, or for more information, go to the church's website at NewLife906.com, visit them on Facebook, or call their office at 786-3858.
ESCANABA — Sunday morning prayer starts at 8 a.m., followed by fellowship until 9:30 a.m. Sunday school for all ages begins at 9:30 a.m. with two classes for adults, "Fundamentals of the Faith" and "Love or Die." Younger children meet for "Generations of Grace." Pre-worship prayer and meditation begins at 10:30 a.m. The worship service follows at 10:45 a.m. Nursery is available.
Kids for Truth Family Ministry meets Wednesday from 6:30 to 8 p.m. The program is for preschool children up to sixth grade. Transportation is available.
GLADSTONE — Worship services will be held at 9:15 a.m. and 11 a.m. Fellowship time will take place at 10:30 a.m., and Grace Kids will meet at 11 a.m. for children in nursery through fifth grade.
The start up for student ministries, (6th-12th grade) is on Wednesday, Sept. 13 with the annual fall kick-off event. Contact the church or Pastor Jon for more information.
To schedule an appointment with one of Grace Church's pastors, or for more information regarding life groups and men's and women's Bible study groups, contact the church at 428-1331.
The office is open Monday through Thursday, 9 a.m. to 4 p.m., and Friday, 9 a.m. to 1 p.m.
Little Light of Mine Preschool and Childcare Center is a fully-licensed preschool/childcare center offered at Grace Church. Preschool is offered for three-and four-year-olds during the school year, and year-round childcare services are offered Monday through Friday from 6:30 a.m. to 6 p.m. For more information, contact Director Myrna Hughes at 428-9482.
For more information, visit Grace906.com.
ROCK — Worship service is from 10 a.m. to noon.
Tuesday women's study is at 10 a.m.
Kid's club is held the first and third Wednesdays, from 6 to 7:30 p.m.
For questions, contact Pastor Adam Hamill at 356-6133.
ESCANABA — Sunday service begins at 10 a.m. Reading room hours are offered before and after service and are open to the public. Sunday school is available on request.
The church is located at 325 S. 13th St. For more information, call 786-6644 or visit www.christianscience.com or www.spirituality.com.
ESCANABA — Contemporary praise and worship service and children's ministry are offered at 10 a.m. on Sunday. The evening service is at 6 p.m.
Wednesday evening classes for all ages start at 7 p.m.
If transportation to and from the church is needed, call 428-9445 at least one hour prior to services.
Pastor Tony Morrison responds to requests for home visits and personal prayers. Call 428-9445.
The church is located at 612 2nd Ave S.
ESCANABA — Sunday worship begins with Sacrament meeting at 10 a.m. for all the family, followed by Sunday school for youth and adults, primary for the children at 11:20 a.m. Priesthood, Relief Society, young women and young men's meetings begin at 12:10 p.m.
The church is located at 1315 9th Ave. S. For more information, call President Wesley Schmidt, (224)616-1933, full-time missionaries at (715)207-5882, or the church at 786-0370.
ESCANABA — Sunday school is held at 9:30 a.m., followed by the morning worship service with Pastor George Chouinard at 11 a.m. Evening service is at 6 p.m.
Wednesday activities include a soup and sandwich supper and seminar beginning at 6:30 p.m. Prayer follows at 7:30 p.m. "Caravan," a scouting program for children age four through sixth grade, meets at 7 p.m. Contact Bethany Chouinard at 789-9389.
COOKS — Sunday worship services are as follows: Fayette, 9 a.m.; Garden, 10 a.m.; and Cooks 11 a.m. Cooks Sunday school is at 9:30 a.m. and breakfast at 10:30 a.m. Sunday Parish prayer meeting is from 7:30 to 9 at the parsonage.
The youth group meets Wednesday at 7 p.m. in Cooks.
Parish growth group meets Thursdays at 6:30 p.m. at the parsonage. Please call first.
Contact Pastor Lon M. Hider at 644-2618 or email firstname.lastname@example.com.
RAPID RIVER — Sunday school for seventh graders through adults will start at 9:15 a.m. Worship service with communion is at 10:30 a.m.
Bible study will be held at 9:30 a.m. and 7 p.m. on Wednesday in the fellowship hall.
Sunday school for kindergarten through seventh grade will meet after the Children's Message beginning on Sunday, Sept. 10.
MANISTIQUE — The Thirteenth Sunday after Pentecost will be celebrated at 10:30 a.m., with Rev. Bob Spencer presiding.
For more information, call Rev. Angus Wright at (906)341-0022 or Deacon Sallie Diller at (906)283-3268.
The church is handicapped accessible.
ESCANABA — The Thirteenth Sunday after Pentecost will be celebrated at the 10 a.m. service where Rev. Laura Woodworth will preside and preach.
The Wednesday Holy Eucharist service will be held at 10 a.m. in the chapel.
The music committee will meet on Sept. 10 at 11 a.m. in the Nave.
The Delta County Medical Loan Closet is located at St. Stephen's. The Closet loans a wide variety of devices.
GLADSTONE — Holy Eucharist will be celebrated at 10 a.m. The Rev. Charles Mineau will preside at the service. Childcare is available each Sunday.
Episcopal Relief and Development is taking donations to assist with the devastation in Texas caused by Hurricane Harvey. Send donations to Diocese of Northern Michigan, 131 East Ridge, Marquette, MI 49855.
Community night out will be at Ferdinand's at 6 p.m. on Monday.
Breaking bread will take place at Jack's Restaurant on Tuesday.
The ministry support team will meet on Wednesday.
For more info about the Episcopal Church, go to upepiscopal.org.
GLADSTONE — Sunday worship begins at 10 a.m. Nursery care is provided every Sunday during worship service.
Pastor is Rev. Nathan Langager, and the youth director is Tana Porath.
The summer office hours are Monday, 9 a.m. to 2 p.m., Tuesday, 9 a.m. to 3 p.m., and Thursday, 9 a.m. to 2 p.m.
The church is located at 305 S. 9th St. For more information, contact them at (906)428-2848 or email@example.com. They can also be found on the web and on Facebook.
ESCANABA — Summer worship is at 9:30 a.m. in the church sanctuary. Coffee fellowship goodies are at 10:30 a.m. in the fellowship hall. Holy Communion is celebrated every Sunday. All are welcome.
The Sunday morning worship service airs each week from 10:45 to 11:45 a.m. on WCHT AM 600 and FM 105.5.
The church office will be closed Monday.
Zumba in the education building takes place on Tuesday and Thursday at 9:30 a.m.
On Wednesday, quilting in the fellowship hall at 9 a.m.
Rally Day is Sunday, Sept. 10. Sunday school and youth choir practice is at 9:15 a.m., with senior choir practice at 9:30 a.m.
The Ark Preschool is a licensed, non-profit, preschool for children two and half to six years old. A certified director, teachers, and teaching assistants provide an enriched environment for the children to grow. The Ark continues to offer classes for children each Tuesday through Thursday in the education wing. For more information or to register for the 2017-18 school year, call Chris Brzezenski at 428-1630 or Bethany Lutheran Church at 786-5410.
Bethany is handicap accessible. For more information, visit www.bethanyescanaba.com or on Facebook.
PERKINS — Worship on Sunday begins at 9:15 a.m. and is led by Pastor Diane Srutowski. Coffee hour follows worship. Sunday school is at 11 a.m.
The quilters meet on Thursday at 10 a.m.
For additional information about church activities, contact Pastor Diane Srutowski at (906)420-1234 or firstname.lastname@example.com. Bethany is also listed on Facebook.
ESCANABA — Family worship service will begin at 10:30 a.m. in the church sanctuary. Communion will be included in the service.
Sunday school for all ages will restart in September, as will Wednesday evening Bible study.
GLADSTONE — Worship with Holy Communion will take place on Sunday at 8 a.m. and 10:30 a.m., with Rev Tom Otis presiding.
The office will be closed on Monday for the Labor Day holiday.
On Tuesday, the Sewing Circle gathers at 9 a.m., and clergy text study meets at 10:30 a.m.
Bible study meets on Wednesday at 9:30 a.m. The Chancel Choir will rehearse at 7 p.m.
On Thursday, the worship and music committee will meet at 5 p.m.
The Christian ed team will host a bonfire, with food, games and fun for all ages in the church parking lot on Saturday, starting at 5 p.m.
First Lutheran Church is located at 1212 Minneapolis Ave. in Gladstone. For more information, call 428-4565 or visit www.firstlutheran-gladstone.org.
TRENARY — Sunday worship begins at 8:45 a.m. Holy Communion will be served. Lectors are Rose Robinson and Terrie Peters. Refreshments will follow the service. Sunday school for all children begins at 11 a.m.
For more information, call the church office at 446-3446.
ESCANABA — Choir will be held at 9:30 a.m. Sunday, and worship with Holy Communion will be held at 10:30 a.m. Nursery care is provided every Sunday for children five years and younger during worship services. Fellowship/coffee hour begins at 11:30 a.m. An AA meeting will be held in the church lounge at 8 p.m.
The office will be closed Monday in observance of Labor Day.
On Tuesday, sewing will meet at 9 a.m.
A synodical women's retreat work bee will be on Wednesday at 7 p.m. An AA meeting will be held at 8 p.m.
Bible study will take place at 7:15 p.m. on Thursday.
VA support groups will meet from 10 a.m. to 3 p.m. on Friday.
Rally day for "Sonday Funday" is Sept. 10. All children age three through 9th grade are welcome to attend. Registration materials can be gotten by calling 796-6771 or emailing firstname.lastname@example.com.
ESCANABA — The Thirteenth Sunday after Pentecost will be celebrated with a traditional service at 8 a.m. and a contemporary service at 10:30 a.m. Adult Bible study will take place at 9:15 a.m.
The church will be closed on Monday for Labor Day.
Men's Bible study will take place on Thursday at 6:30 a.m. AKTION Club meets at noon. "Laugh Your Way to a Better Marriage" class will meet at 6:30 p.m.
Nacho Saturday will be held at the Salvation Army, from 5 to 7 p.m. on Saturday. The dinner is a H.A.T.I. fundraiser and there is a cost to attend.
Sunday school will resume on "Rally Day" at 9:15 a.m. on Sept. 10. An ice cream social will be held after the service. See DCE Noah Bauer for more information.
Office hours are Monday through Thursday, from 9 a.m. to 3 p.m.
BARK RIVER — Sunday worship with full communion is at 10 a.m. This week's text is from Matthew 16:21-28. Coffee fellowship will follow.
The office will be closed on Monday in honor of Labor Day.
On Tuesday, the men's ecumenical "Chat and Chew" meets at the Firekeeper's Restaurant at 8 a.m. The local TOPS club meets at the church at 5:30 p.m.
Salem quilters gather at 9:30 a.m. Wednesday.
On Sunday, Sept. 10, there will be service on the green followed by a potluck picnic. This will be held at the park across from the church.
ESCANABA — Worship services for the Thirteenth Sunday after Pentecost will be held at 8 a.m. and 10:30 a.m. with Pastor Paul Doletzky leading the services. Bible study will be at 9:15 a.m.
Holy Worship service will be not be held on Monday in observation of Labor Day.
On Tuesday, Bible class will meet at 10 a.m.
Catechism class begins for 6th-8th grade from, 4:30 to 5:40 p.m. on Wednesday.
The church council will meet at 7 p.m. on Thursday.
For more information on services and the church, go to www.salemescanaba.org or contact the church at 786-0363.
HYDE/POWERS — The Thirteenth Sunday after Pentecost will be celebrated at St. Paul's 8:30 a.m. Sunday worship service. Pastor Ronald Zindler will conclude the series "Building Blocks for a Christian Home" based on Galatians 5:22. The building block for this sermon will be based on Romans 6:8-23 and focus on the importance of self control. Coffee and conversation will follow the service at St. Paul's.
St. Paul's sister parish, Grace Lutheran in Powers, will hold the same service at 9:15 a.m. CST.
To learn more about the Bible or about St. Paul's or Grace, call Pastor Zindler at 553-7321.
STONINGTON — Sunday morning worship service begins at 11:15 a.m. Coffee Fellowship is held after worship on the first Sunday.
Quilting takes place from 9 a.m. to noon Monday. Adult Bible study is held every other Monday from 12:30 to 2 p.m. in the fellowship hall. Contact Pastor Diane for details.
Ladies' Aid meetings take place on the second Tuesday of the month. For time and location, call Pastor Diane Srutowski at (906)420-1234 or email at firstname.lastname@example.com.
For additional information about church activities, contact Pastor Diane Srutowski at (906)420-1234 or firstname.lastname@example.com. Trinity is also listed on Facebook.
ESCANABA — Worship service is at 10:30 a.m. Guest speaker Kristine Paulsen's sermon is "Changes: Reaching Out to God." Nursery is available during the worship service. WDBC Radio 680AM airs the 10:30 a.m. worship service each Sunday.
The "Loving Fingers" quilting group meets the second and fourth Tuesday at 10 a.m. in Room 9. New quilters are always welcome.
Pastor Elise will hold community office hours every Wednesdays from 3 to 4:30 p.m. at Stone's Deli.
Sunday school kickoff is on Sept. 10.
Wednesday Bible study begins on Sept. 13 at 6 p.m., studying "Heaven, Hell, and Life after Death." This is a 6-week, no-homework 40 minute Bible study.
ESCANABA — The worship service is at 9:30 a.m., and a time of coffee and fellowship follows the service.
The new Upper Room devotional magazine for September/October is available in the lobby of the church.
Choir starts this week, with practice on Wednesday at 7:15 p.m.
Pasty making also takes place this week, with prep work on Thursday and assembly on Friday, starting at 9 a.m. both days.
Items for The Salvation Army food pantry can be brought to the church, such as: peanut butter cereal, box meals, soup, spaghetti, and similar items are needed.
At Camp Michigamme there are Emmaus Walks for men and women in September as well as the Youth Fall Retreat. For more information, contact the church office at 786-3713.
MANISTIQUE — Adult Sunday school will be held at 9:45 a.m. Worship will take place at 11 a.m., followed by a coffee hour. Childcare will be available in the fellowship hall during the service.
A prayer meeting will be held at 1:30 p.m. Monday. Bible study will be held at 2 p.m.
Hymn sings are held on the first Monday of each month at a local medical care facility.
Pasty sales are held on the second Wednesday and Thursday of each month.
Office hours are Monday through Thursday, from 9 a.m. to 1 p.m.
For more information, contact the church at (906)341-6662 or visit www.manistiquemethodist.info.
GLADSTONE — Sunday summer morning worship services is at 9:30 a.m. A staffed nursery is available.
Knitters and quilters are once again meeting on Wednesday mornings at 9 a.m. The bell choir practices at 6 p.m., followed by the vocal choir at 7 p.m. on Wednesday evenings.
Tai Chi classes are being offered on Thursday evenings at 4:45 p.m. Beginners always welcome. A donation per class helps support Camp Michigamme.
On Saturday, Sept. 9 the youth group will work at the VanAire picnic.
Fall schedule of worship resumes on Sunday, Sept. 10 at 8:30 a.m. and 10:30 a.m.
Memorial's Clothes Closet is open each Monday through Thursday from 9 a.m. to 2 p.m. Gently used clothing is available for all.
For more information, contact the church by email at mum.org or visit the website at www.gladstonechurch.org.
(Free Methodist)
GLADSTONE — Sunday school begins at 9:30 a.m., followed by a fellowship time. The morning worship service with Pastor Jason Marsh begins at 11 a.m.
Church prayer hour is Wednesday at 11 a.m. Youth groups, along with the midweek Bible study, begin at 6 p.m., followed by prayer at 7 p.m.
Monthly game night is the last Friday of each month beginning at 6 p.m. Those attending are asked to bring a treat to share.
TRENARY — Sunday worship begins at 9 a.m. and Sunday school is at 10:15 a.m. Fellowship hour with coffee and snacks will follow the service.
ESCANABA — Sunday services are at 10 a.m. and 7 p.m. with prayer time a half hour before each service. Sunday school is also at 10 a.m.
Mid-week service with prayer time is Wednesday at 7 p.m. The youth also meet at 7 p.m.
ESCANABA — A new adult Bible class is on Sunday mornings at 10 a.m. Keith Cartwright will be teaching a course on the letter to the Colossian church. Bring your Bible. Keith has handouts and worksheets for each class. Dave Grant continues his presentations on the Book of Romans on Sundays at 11 a.m.
Families are invited to join us on Wednesday evenings for our activities. We meet together for supper at 5:30 p.m. and activities begin at 6 p.m. Everyone can participate, activities for all ages. A campfire will be held on Wednesday, Sept. 13, following the meal at 5:30 p.m. Jason Davis will lead the devotional. The public is welcome to join.
The church is located at 5079 18th Road in the Soo Hill area of Escanaba. For more information, call (906)233-0065.
FORD RIVER — Pastor Jay's adult Sunday school classes start at 9 a.m. Worship service is at 10 a.m. Communion on first Sunday. Junior church and nursery are provided. Coffee and fellowship follow the service.
Prayer meeting is held Thursday at 6 p.m. The monthly board meetings are the second Thursday of the month at 7 p.m.
There are alternating men's and women's prayer breakfasts on the third Saturday of each month.
Contact the church at 786-0747 for more information. Located at 3103 Hwy M-35, a couple miles south of the Ford River Bridge.
ESCANABA — The worship service is at 10 a.m. Pastor Mark Highum will deliver the message titled, "You've Got Mail: Pergamum." Holy Communion will be offered.
Sunday school will be beginning on Sunday, Sept. 10 at 9 a.m.
The women's Monday evening Bible study will be beginning a series on prayer. Contact Mary G. at 786-4133 if interested in joining.
The sewing/quilting group meets Thursday at appointed times. Call Mary P. at 786-1997 for more information.
With questions about the youth group, "The Vision" contact Terry at 789-4301.
A women's Bible study takes place twice monthly on Saturday at 9 a.m. Call Heather at 233-0364 for location.
ESCANABA — Worship services start at 10:30 a.m., and nursery is provided. Classes for K-12 are offered during the sermon.
Men's and women's Bible study on Monday at 6:30 p.m.
Men's Connect meets the last Saturday of every month for breakfast, Bible study and to do projects.
Dale Ecklid is the interim pastor.
The church is located at 201 N. 12th St., just a block north of Ludington St. Contact firstname.lastname@example.com or phone/text 906-280-4481 for more information.
WATSON — Sunday morning worship service will begin at 10 a.m. Coffee and fellowship will follow the service. Potluck is served the first Sunday of each month. Communion is offered the second Sunday of each month.
For information about the church, call 238-4252.
ESCANABA — Worship service is at 11 a.m. at The Quality Inn, 2603 N. Lincoln Road, Escanaba. Children's ministry available for children up to ten years old during worship.
Women's Bible studies available.
For more information, call Paul Culbertson at 241-6061, email firstname.lastname@example.com, or visit www.wellspring906.com.
ESCANABA — Sunday morning worship begins at 11 a.m.
Bible study takes place at 7 p.m. Thursday.
ESCANABA — The 10 a.m. summer worship service of the Thirteenth Sunday after Pentecost will be led by Pastor Bo Lange and liturgist Ann Wood.
A musical offering will be given by Bill Rinnie. Childcare with Bible stories will be available from 9:30 to 11:30 a.m. for children aged infant to preschool.
Fall worship hours begin Sunday, Sept. 10 at 10:30 a.m.
The church, which is ADA-accessible, is located at 9th Street and 1st Avenue South. Serving Delta County since 1866.
ESCANABA — Bible study for all ages begins Saturday at 9:30 a.m.
Worship hour follows at 11 a.m. Copies of the weekly message are available.
The Community Service Center food pantry adjacent to the church is open from 1 to 4 p.m. on Monday and Saturday.
Prayer meeting takes place Wednesday at 6 p.m. at the school.
Christian school is available for grades K-8. Grades 1-8 meet from 8 a.m. to 3:10 p.m. Monday through Thursday and Friday from 8 to 11:30 a.m.
Kindergarten meets from 8 to 11:30 a.m. Monday through Friday.
ESCANABA — Sunday school begins at 10 a.m. Worship hour follows at 11 a.m.
Social service assistance is available 9 a.m. to noon and 1 to 4 p.m. Monday, Tuesday, Thursday and Friday in the Community Services Building.
The Soup Kitchen is open noon to 1 p.m. Monday, Tuesday, Thursday, Friday and Saturday.
ESCANABA — The UU Fellowship meets at 10:30 a.m. at the Bonifas Arts Center, 700 1st Ave. S., studio entrance, every second and fourth Sunday of the month.
Child care and education are provided, and socialization precedes and follows the service.
Unitarian Universalism is an open-minded, welcoming faith that draws on many religious traditions.
Inclusive to all ages, classes, personal differences, races/ethnicities and spiritual beliefs, all are welcome in their search for spiritual truth and meaning.
Refer to email@example.com, (906)241-5373, www.baydenocuu.org, or Facebook for more information.
ESCANABA — Zazen, sitting meditation; kinhi, walking meditation; and Dharma discussion take place on Tuesday at 6:30 p.m. at the Bonifas Arts Center. Use the studio entrance.
For more information, refer to https://sites.google.com/site/escanabazen/.


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Brotherhood moves the hearts of men
One of my favorite parts of the Ignatius Press movie "Restless Heart: The Confessions of Augustine" is the saint's response to the accusations of the Donatists for his past pre-Christian wretchedness: the seeking of pleasure, wealth, power and glory. As a bishop defending Catholic doctrine, including his own journey of faith, Augustine first admitted openly his past sins. Ensuing with a compelling discourse on how close God is to all mankind, despite the human condition, the Doctor of Grace concluded: "God is more brother than any brother; he is more friend than any friend; more lover than any lover."
We all have memorable lines, tidbits, adages and clichés that stick with us over time. We usually recall such wisdom from our parents and grandparents, mentors in life, a good book, a movie with redeeming value, or maybe a dynamic speaker at a seminar or retreat. Timeless, holistic reminders that ring in our memory banks as experiences through life bring them to task.
Events from the last few months to the present moment have reminded me of the importance of brotherhood, friendship and the love of Christ as prescribed by the following: "Finally, all of you, have unity of spirit, sympathy, love of the brethren, a tender heart and a humble mind" (1 Pt 3:8).
Brotherhood is about men praying together, lifting one another up and keeping each other accountable as spiritual leaders, providers and protectors. This past summer with those purposes in mind, a small group of men's ministry leaders within my home parish met in fellowship on the deck of my abode. Held later in the day about twice monthly on a Friday afternoon, six to eight men would show up to pray the Divine Mercy chaplet for brotherhood — men mentoring men — and other needs. We would discuss "business for Christ's sake," which includes family and work, then end in prayer. And yes, pleasantries with temperance were part of the picture "On the Deacon's Deck," as this Christian brotherhood venue affectionately became known.
People respond to personal engagement. Christian brotherhood is personal, it is prayerful and it is active. Since the onset of the Catholic Watchmen movement in our archdiocese, the emphasis on brotherhood groups — men mentoring and engaging with other men regularly — is garnering and gaining more traction throughout our parishes. I have been blessed to witness the parish leadership of men in both Lakeville (All Saints) and Rosemount (St. Joseph) that encompass a range of activities from pre-evangelization events to the augmentation of missionary discipleship. Recently I experienced a daylong pilgrimage to La Crosse, Wisconsin, with a busload of Catholic brothers. As a potpourri of brotherhood with a common faith and a devotion to the Blessed Mother, we traversed uphill in unison to the Shrine of Our Lady of Guadalupe — rosary in tow. Brotherhood groups keep men engaged year-round. Their goals are common and simply boil down to making men better — married, single or celibate — men of integrity. Spiritual men with drive and purpose.
Catholic, Protestant or secular-based, research shows that when men deem to be better spiritual fathers on the home front, it complements the spiritual efforts of those with whom they live. One can guess accurately that this role has often been left to the auspices of the wife and mother. Yet, studies are remarkably staggering and revealing when it comes to their findings. When spiritual leadership is robust among men in households, the faith does indeed resonate and tends to stick in multi-fold fashion among the hearts of their families — both within and outside their homes.
Brotherhood is a qualitative dimension of the Christian life that reaches beyond data sets. Building fraternity and evangelizing men in monthly parish gatherings is just one fundamental, dynamic discipline of the Catholic Watchmen movement. All seven disciplines of the initiative are meant to be active inside the hearts of men — starting at home. As brothers of Jesus with Catholic Watchmen fundamentals inside, we learn and live to participate in and witness at the various parish activities, archdiocesan events, community affairs and the workplace — in the image and likeness of God — more brother than any brother. The sort of brotherhood that offers sacrificial, undying love. Every day keep encouraging one another (Heb 3:13).
Deacon Bird ministers at St. Joseph in Rosemount and in a new assignment, assisting in the Catholic Watchmen movement of the archdiocese's Office of Evangelization. As a permanent deacon ordained in December 2017, he and his wife, DiAnn, are also members of All Saints in Lakeville. They have two married children and four grandchildren. Reach him at email@example.com.
Category: Catholic Watchmen, Featured


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1 Corinthians 12:14. For the body is not one member, but many.
Ah friends, how nice it is to get a spring-like break amidst the bone-chilling cold of winter that's been dogging us for some time now! And this past week has certainly been like that in my area. The temps have mainly been above freezing and it might even continue like that for the next couple of days.
But I guess you can't get the good without the bad, for though it's been warm, it's been rainy and cloudy, with flooding in several areas. More rain and flooding are expected this weekend across the U.S. South and Midwest. But I'll take the rain and whatever, over the snow any day. (smile) That's possibly because I'm not personally experiencing any flooding. Let's pray for those who are undergoing that kind of disaster right now my brethren.
And since today is Saturday, it's time to look at some of the quotes our friend, Anselm, sent us this week, in his heartfelt attempt to inspire us for a better tomorrow. The first one says: 'You can't knock on opportunity's door and not be ready.' That should be obvious. Why would you be seeking an opportunity if you were not ready and able to undertake it eh? But unfortunately, a lot of us misguidedly do it.
And the second tells us: 'Being defeated is often a temporary condition. Giving up is what makes it permanent.' What glorious truth that is my people! You're never really defeated until YOU decide to give up! How can you be defeated if you keep on fighting, keep coming back again and again eh?
And that philosophy applies ever so much to Christians, because in our Lord and Saviour's vocabulary there is NO GIVING UP! Why should there be, when ALL THINGS are possible through Christ? That's a very significant aspect of the believer's walk with God, and his ability to grow in Christ's image. If you don't believe that, then you're lost from the very start.
Now listen to this quote. 'Instead of looking at the past, I put myself ahead twenty years and try to look at what I need to do now in order to get there then.' Now I don't know if you need to look so far ahead – possibly take it in smaller increments – but you do need to decide what you're going to be all about later on in life, so that you can do the stuff that's necessary to get you there.
However, with the believer, it's a li'l different. We need to discover God's calling for our lives, so that we can walk successfully in His will. Yuh see, what we might like to do in the world, is not always what the Lord wants us to do. And as a faithful believer and follower, it behooves us to find God's purpose and follow it as closely as possible.
And the last quote says: 'Success is empty if you arrive at the finish line alone. The best reward is to get there surrounded by winners.' And that's oh so true! You can't really enjoy success if you've achieved it all by yourself. Success is meant to be enjoyed with others.
In the first place, you will very seldom achieve success if you don't surround yourself with positive, successful thinking people. That's why there are clichés like 'no man is an island' and 'you can't go it alone.'
And Bruh Paul took pains to point out that the church of Christ is one body, though it's made up of individuals, hence his writing to the church at Corinth that includes our Bit. 'For as the body is one, and hath many members, and all the members of that one body, being many, are one body: so also is Christ.
For by one Spirit are we all baptized into one body, whether we be Jews or Gentiles, whether we be bond (slave) or free; and have been all made to drink into one Spirit. For the body is not one member, but many.' (1 Cor.12:12-14)
Yeh friends, believers are all a part of ONE BODY; that of Christ; of His Church! Regardless of colour, creed or race, once you receive Christ as your Lord and Saviour, you are baptized with His Spirit that immediately comes to dwell in you, and you become a part of that big body called Christ's Church.
As Bruh Paul philosophizes to the church at Rome. 'For as we have many members in one body, and all members have not the same office (function): So we being many, are one body in Christ, and every one (individually) members one of another.' (Rom.12:4-5)
Ah mih people, in every organization the members have different functions and duties, which holds that organization together. If those members don't perform their functions in a serious and positive manner, then the organization won't last long. It's the same way with Christ's church. If we, as members, don't play our individual parts, then the body won't function as it should.
And that's exactly what's happening in Christ's church right now. There is too much anger and resentment, too many power struggles and cliques, too much dissension and disunity, too much diversion from the original gospel, with people preaching all sorts of different things and filtering in new interpretations as dictated by the world. How can Christ's church be successful under those conditions eh? NEVER!
That's why Lucifer and his evil cohorts currently have the world in a stranglehold; they are united, but Christ's people are not. Yes my fellow believers, until we stop talking and fighting against each other and come together as one, evil will rule the world. Now let's sit down and ponder that. Is that what we truly want? Much LOVE!
…unity and solidarity should not be mere words in Christ's church…
P.S. Sorry for the lateness of the Bit. It's Saturday, so I slept in. (smile) Much LOVE!


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Insta Slim Men's Compression Short Wrist Guards AS60551
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By Sara Dickerman
Reboot your consuming conduct with Bon Appétit's wildly well known on-line plan, now multiplied for the complete 12 months with 4 two-week seasonal plans and one hundred forty recipes. With a foreword through Adam Rapoport.
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Sample text
We try not to do cold cereal more than two mornings a week, because it's high in carbohydrates and lower on vitamins and minerals than, say, a smoothie. 4. Hot cereal! Whole oats prepared on the stove top with a little blackstrap molasses (a great source of iron and calcium) is another simple, quick, and inexpensive way to start the day, especially on chilly mornings. Additions of nuts and raisins enhance the taste and visual appeal, and small hands love "dressing up" their breakfast this way. Older kids will love the taste and energy it gives them.
Vegan ice-cream sandwiches, chocolate-covered ice-cream balls, chocolate chip cookie dough ice cream, ice cream pops, and more. Being vegan does not mean forgoing; it means making specific choices and being creative in the process! Eggs (They're Not All They're Cracked Up to Be) Eggs are an example of a food that packs a protein punch and is almost universally touted as a wonderful source of protein; in fact, eggs are having a bit of renaissance now. But egg yolks are full of fat and cholesterol.
Meat-Based Protein Americans get more than enough protein. The average American male consumes about 100 grams of protein per day, and the average female consumes about 70 grams. Both of these figures are almost twice what the Food and Nutrition Board recommends. For most people, 10 to 15 percent of our daily calories should come from protein, which works out to about 56 grams for men and 46 for women. Many meat eaters will proudly declare that meat is a superior source of protein. Nutritionally speaking, this is not necessarily so, but it is true that eating a large chunk of any animal meat contains a high concentration of protein.


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The high school program focuses on Christian Leadership through college and career readiness. The high school has formed a partnership with Liberty University Online Academy which will allow students to take online virtual classes in combination with local classes in order to obtain a high school diploma. Liberty teachers and professors will help teach students with each of their online classes. A teacher will also be in the classroom assisting with student learning.
Flexibility is the key to this program. We will be working with families to individualize student learning and schedules. Students will have the opportunity to receive dual credit through Liberty University and earn a two year associate's degree while graduating from High School. Other opportunities include classes at the Warren County Career Center and Internships.
Founded in 1973, Lebanon Christian Schools has been committed to graduating highly skilled leaders that can and will affect their worlds for Christ. We are proud to stand upon our effectiveness, as we observe our former students participating in all levels of society: including military, medicine, engineering, entrepreneurship, and government. We are committed to expanding our reach in the areas of academic excellence, leadership, critical thinking, and entrepreneurship by exposing our students to community, business, and government leaders through lecture and internships at the High School level.
When compared in normative testing, our students consistently score 10-20 points higher than the average. All academic efforts are meant to prepare our students for successful testing in ACT and SAT environments.


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Surf Break. Located at Avalon Surf Break, Wannanup, Western Australia.
This unique photograph looks down on the Surf Break at Avalon Beach. This print looks fantastic in both orientations and printed on either Smooth Pearl or Canvas.
Avalon beach commences on the northern side of the beachrock reef. The reef continues north as the shoreline curves to the east forming a protected 1.2 km long west-facing embayment. Waves break on the reef, which lies up to 200 m offshore.
As with all the wall prints on this site, this artwork is also available as a stretched canvas print, framed print or rolled canvas. We also offer a massive variety of sizes from extra large to small.


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Mauritania: Court upholds Gazouani elections July 1 /update 4
Constitutional Court confirms Mohamed Ould Ghazouani's election on July 1; election-related demonstrations possible
Read all related news alert(s):
Mauritania: Inauguration planned for August 1 /update 5
Mauritania: Possible election-related demonstrations in Nouakchott June 27 /update 3
Mauritania: Internet blackout imposed beginning June 25 /update 2
Mauritania: Ruling party wins June 22 presidential elections /update 1
Mauritania: Election-related demonstrations reported in Nouakchott June 23
On Monday, July 1, the Constitutional Court upheld ruling party's candidate and former defense minister Mohamed Ould Ghazouani's victory in the June 22 presidential elections. Protests and public demonstrations are possible in the coming hours and days, notably in Nouakchott, amid a heightened security presence; members of elite military units, presidential guard, and riot police have been deployed throughout the capital ahead of the announcement.
Security operations and violence between protesters and security forces are possible if protest erupt.
As of July 1, a near-total internet blackout remains reported. Continued telecommunication disruptions are possible in the coming days.
Mauritania held presidential elections on Saturday, June 22. The ruling party claimed victory with 52 percent of the vote for candidate Mohamed Ould El Ghazouani. Opposition groups have denounced the results and alleged electoral fraud; related protests were held on June 23-24.
Individuals in Mauritania, particularly in Nouakchott, are advised to monitor developments to the situation, avoid all protests and demonstrations as a precaution, anticipate telecommunication disruptions and a heightened security presence, maintain redundant modes of communication, and adhere to instructions issued by local authorities and their home governments.
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