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7-Day Luxury "Divine Body" Transformational Yoga & Healing Experience in Bali
- Bliss Body Retreat
- Ubud, Гианьяр, Бали, Индонезия
- Mar 12 - 18, 2021 (7 days)
Event Highlights
- Private Group Of 5 Participants Only
- 7 Days In The Spiritual Heart Of Bali Island, Ubud
- Organic SPA Beauty Treatments
- Yoga, Meditation And Breathwork Daily Sessions
- Nourishing Raw Gourmet Cuisine & Juice Therapy
- Gentle Full Body Detox Routine
- Nutrition & Wellness Educational Seminars
- Pilgrimage To A Holy Water Temple
ScheduleDay 1
13:00 Arrival
13:30 Welcome circle
15.30 Gourmet Holistic Lunch
18:30 Restorative Yoga & Meditation
20:00 Herbal Tea & Hot Vegetable Broth
Day 1
13:00 Arrival
13:30 Welcome circle
15.30 Gourmet Holistic Lunch
18:30 Restorative Yoga & Meditation
20:00 Herbal Tea & Hot Vegetable Broth
Day 2
07:00 Herbal Tea
07:30 Yoga & Meditation Practice
10:00 Gourmet Holistic Breakfast
12:00 SPA Beauty Treatments
15:00 Gourmet Holistic Lunch
16.00 Relaxation or Additional Activities
18:00 Yoga Nidra Restorative Session
20:00 Herbal Tea & Vegetable Broth
Day 3
07:00 Herbal Tea
07:30 Yoga & Meditation Practice
10:00 Gourmet Holistic Breakfast
11:30 Relaxation or Additional Activities
15:00 Gourmet Holistic Lunch
18:00 Meditation & Breathwork Practice
20:00 Herbal Tea & Vegetable Broth
Day 4
07:00 Herbal Tea
07:30 Pilgrimage to a Holy Water Temple for a blessing ceremony
10:00 Gourmet Holistic Breakfast
13:30 Relaxation or Additional Activities
15.00 Gourmet Holistic Lunch
16.00 1-on-1 spiritual guidance session
18:00 Restorative Yoga & Meditation
20:00 Herbal Tea & Vegetable Broth
Day 5
07:00 Herbal Tea
07:30 Yoga & Meditation Practice
10:00 Gourmet Holistic Breakfast
12:00 Holistic Nutrition & Wellbeing Seminar
13.00 Raw food cooking lesson with the chef
15:00 Gourmet Holistic Lunch
16.30 Relaxation or Additional Activities
18:00 Chakra Energy Seminar
19:00 Chakra Balancing Meditation
20:00 Herbal Tea & Vegetable Broth
Day 6
07:00 Herbal Tea
07:30 Yoga & Meditation Practice
10:00 Gourmet Holistic Breakfast
12:00 1-on-1 spiritual guidance session
15:00 Gourmet Holistic Lunch
16.30 Relaxation or Additional Activities
18:00 Clearing Breathwork Session
20:00 Herbal Tea & Vegetable Broth
Day 7
07:30 Yoga & Meditation Practice
09:00 Gourmet Holistic Brunch
10:00 Closing Ceremony
11.00 Departure & Transfers
About This Event
The Ancient Wisdom Of Yoga And Meditation For Inner Transformation & Empowerment.
Balinese-Inspired Healing Rituals For Purification And Spiritual Awakening
Gourmet Plant-Based Living Cuisine For Vitality, Healing, And Wellness.
Experience Embraces:
Private Group Of 5 Participants Only
Stunning Jungle Accommodation In Ubud
Transformational Yoga & Meditation Sessions
Chakra Balancing Session
Gourmet Plant-based Cuisine & Juice Therapy
Sacred Holy Water Purification Ritual
"Divine Body" program is carefully designed to assist you in reaching a spiritual state of bliss, balancing your energy and healing relationships with your body.
We will inspire you to live your life more consciously and with love.
Embark on a journey of inner-exploration where you will learn more about spirituality and methods of self-healing. With daily meditations, mindfulness and breathing techniques, you will reduce mental tension, emotional blockages and simply melt down the tension. If you are searching for a safe environment for self-discovery, this experience would be a perfect match.
A carefully planned holistic diet will take you on a gentle detox while nourishing your body on a deep cellular level. Plant-based nutrition will give you an energy boost and amazing sensations of tranquillity and peace. Holistic food has never been so tasty before.
Yoga & meditation program is aimed to give you a shoulder of support, to show how you can take much better care of your mental, physical and spiritual wellbeing. You will learn easy techniques that will radically shift your vibrations to the higher frequencies
After the traditional Balinese water blessing ceremony, you will find yourself renewed and balanced on all levels. Gaining emotional balance and inner peace – you will feel brand new inside out.
Yoga & Meditation Practice
Ancient yogic sadhana will give you tools for the physical body activation, mental freedom, and spiritual reconnection.
Tantric Hatha Yoga (asana, meditation, pranayama, mantra) – Helps to clear major channels in the body and activate your life force energy.
Restorative Yoga - is a practice that is focusing on the alignment of the 5 elements and activates the meridians or pathways of Chi (energy).
Yoga Nidra – A classical yogic guided meditation technique that harnesses the biology of sleep for a spiritual purpose.
Chakra Meditation – This meditation will activate your energetic system and balance the flow of energy in your body.
*No previous experience is required and beginners are very welcome to join this journey.
Retreat Special Features
Pilgrimage To A Sacred Temple
Bali Island is a perfect place to transition from your old self to your new self.
Together with you we will immerse into the power of the jungle, discover ancient, mysterious water purification ceremonies, and activate light within the body.
You will feel renewed, pure at the level of the soul and much more spiritually connected.
This is a unique opportunity to make a pilgrimage to the sacred sights of the island that is still keeping the tradition alive.
What Is Special About This Retreat
All-Inclusive "Divine Body" program offers an intimate and personalized experience where every participant receives what one came for. You will be offered daily guidance and mentorship while deeply resting in the peaceful jungle surroundings.
Experienced facilitators and their holistic approach will enable you to gain the maximum benefits for your mental, physical and spiritual wellness.
At Bliss Body, you will find yourself in the space of no judgment and total acceptance. You will be encouraged to express yourself freely and authentically.
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"The retreat is well-planned and executed, it is private and feels very personal, you stay in a 5-star villa in the middle of the jungle with 5-star service, the meals are Michelin-star quality." Roberto
What's Included
- General
- - Pre-Arrival Information Package & Support
- - Transfers to/from the retreat venue
- - Branded Welcome Kit
- - 7 Days Accommodation In A Deluxe Luxury Suite
- Organic SPA Rituals
- - 90-minute Signature SPA Ritual (Massage, Body Scrub, Body Mask, Face Mask)
- Yoga & Meditation
- - 7 Yoga & Breathwork Sessions
- - 12 Awakening Meditation Sessions
- - 1 Yoga Nidra Restorative Session
- - 1 Clearing Breathwork Session
- - 1 Chakra Meditation Activation
- - Daily Mindfulness and Journaling Practice
- Pilgrimage
- - 1 Sacred Holy Water Purification Ceremony in Balinese Temple
- Nutrition
- - 6 Gourmet Holistic Breakfasts
- - 6 Gourmet Holistic Lunches
- - 6 Evening Nourishing Soups
- - Healthy Raw Vegan Desserts
- - Herbal Teas
- - Green Juice Therapy
- - Unlimited Young Coconut Water
- Workshops & Seminars
- - 1-on-1 Spiritual Guidance Session
- - Chakras & Energy Introduction Seminar
- - Healing Food Cooking Class With The Chef
What's Not IncludedFlight tickets
Venue HighlightsThe lovely and ultra-private villa is nestled in the Balinese foothills beneath the very small, traditional village. It is set at the jungle's edge, atop a vast amphitheater of rice paddies cascading down into the deep gorge of the holy river. The villa complex commands a panoramic view of a distant ridge of nine ancient volcanoes.
Matching this iconic essence-of-Bali view, the villa itself is equally enchanting. It was created as a stylish, spacious and comfortable family home and is clearly cherished; bursting with character and personal touches.
Accommodation is designed with lovely panoramic views of rice paddies, jungle, and mountains. The master suites have a king-size bed with a wrap-around terrace and glass windows that allow you to enjoy most of the outside beauty. The en-suite bathroom has a custom-made bathtub, hand-carved from a giant tree and overlooking the rice paddies.
The living and entertainment areas are separated via the infinity pool that runs between through the house. A small wooden bridge is used to cross over. The living area has a comfortable seating space to relax and enjoy the rustic surroundings.
Beyond the villa, sure-footed guests may make their way gingerly down to the river or stroll through the rice fields where colorful penjors flap in the wind to discourage birds, and daily offerings are left at shrines to Dewi Sri, the goddess of prosperity and rice.
AccommodationsAmenities include:
Elegant bath tubes with flowers and natural salts
Organic shower gel, massage oils, shampoo & conditioner, face mask, body scrub
Comfortable queen bed
In-room safe boxes
Chill out and Seminar area
Yoga place with breathtaking views
Free Wi-Fi access
A fusion of modern and traditional Balinese design
Loads of elegant living space
Peaceful & serene atmosphere
Two infinity swimming pools
Stunning master air-conditioned bedrooms
Yoga mats, blocks, straps
Sensational setting and volcano views
- A/C in Rooms
- Free Wifi
- Spa
- Pool
- Towels
- Kitchen
- Hot Tub
- Coffee/Tea
- House Keeping
- Bicycles
Menu Types
- Vegan
- Vegetarian
- Organic
- Gluten Free
- Dairy Free
- Nut Free
Menu/CuisineGourmet Holistic Nutrition
Holistic plant-based cuisine improves one's connection to Mother Earth.
At Bliss Body, we treat food as a precious gift and natural remedy in the healing of body, mind, spirit.
Living food helps you to walk through life in perfect harmony with Nature and The Universe. It actively supports the journey towards rapid healing and the anti-aging process.
Incorporating the ancient wisdom of Ayurveda, basic principles of Chinese Medicine (Macrobiotics) and Raw approach to the nutrition our team created a special menu with the finest and nutrient-rich meals.
- Rise & Shine Breakfasts experience
- Dragon Bowl (season fruits, topped with shredded coconut, cacao nibs, raisins, together with a dragon fruit smoothie bowl)
- Green Goddess Bowl (frozen banana, spinach, lime juice, spirulina, coconut water, topped with papaya, strawberry and shredded coconut)
- Star Porridge (flax-seed porridge made with orange juice and topped with seasonal fruits)
- Avo Lover bruschetta (gently smashed avocado on a raw flax-seed cracker perked up with chili and lime)
- Fluffy American Pancakes (Served with coconut nectar, mixed fruit, and vanilla cashew cream
- Tutti- Frutti Roll (Strawberry roll with fruit salad, mint & vanilla coconut sauce)
- Fruit & Yoghurt (a variety of Coconut yogurts served with a gluten-free mix of nuts, coconut flakes, and seeds)
- Wasabi Toast (raw cracker with coconut marinated in herbs and cucumber slices)
- Guava chia porridge (served with pineapple-basil salad and topped with rosella flakes)
Lunch holistic experience includes:
- Jackfruit Tacos (pulled jackfruit and a broccoli-carrot medley with cashew smoked chili sauce)
- Tagliolini "Alfredo" (served with shitake & broccoli and bechamel sauce)
- North Indian Coconut Curry (in-season vegetables marinated aromatic curry coconut-cashew sauce)
- Le Parisien (open french spinach-mushroom quiche with a nut & herbs crust)
- Mediterranean mezzo (Beetroot hummus, tabbouleh salad & spicy tomato harissa sauce)
- Mexican Pizza (flax seed-based crust topped with avocado, pineapple, tomato, slices of bell pepper and paprika sauce)
- "Dragon" sushi roll (one of the top favorites, Japanese roll with cashew cottage cheese) served with a warm Miso soup
- Pad Thai (Zoodles with carrot, broccoli, bell pepper marinated in an almond chili sauce)
DirectionsPlease book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to this airport is included. Bliss Body Retreats will pick you up from the airport.
Airport: Ngurah Rai (Bali) International Airport Airport transfer included: Ngurah Rai (Bali) International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
All deposits are non-refundable.
The remaining balance (total price minus deposit) is due upon arrival.
The remaining balance is non-refundable once paid.
Get full details...
Reviews To review this event, visit the page for the venue or retreat leaders (above).
Annette Risi November 29, 2016Bliss Body
I was looking for juice fasting program in Bali and Bliss Body retreats were offering exactly what I wanted. I had 3 days of fasting and the rest we were eating only raw food. Must admit that guides are real professionals and gave me lots of help and support during my stay. Fasting was not so easy to do but I liked the juices they were making and actually I didn't even feel hungry. I have never tried eating raw food for breakfast, lunch and dinner. This retreat opened my eyes about food and nutrition in general. It was so delicious that I immediately forgot about my favourite pasta! Thanks to Vlada who was giving her seminar about nutrition, it was very simple and very progressive for me. On the last day I couldn't believe my eyes, I was shining! Never felt to strong and so inspired before. What to say big thanks to Olha who told me so many interesting things about Bali and it's traditions! I loved our sunrise yoga practice and evening breathing with meditation it made me feel very calm and rejuvenating. To be honest I got much more then just fasting. It was like a perfect journey from a movie with all those balinese secret place where we did water cleansing, Vlada made it just as a magic. I will definitely come back to this Island and to Bliss body retreat for another vital and beautiful journey. Thank you again for making my vacation simply the best. https://www.tripadvisor.com/ShowUserReviews-g297701-d10379257-r440239000-Bliss_Body_Retreat-Ubud_Bali.html#
Olha Pohoda June 20, 20167 day Detox and Yoga Retreat
I would like to share my amazing experience of Detox and Yoga retreat in May. I had a very great time in Bali, it was even better than I hoped for. The program was well-designed and adjustable for such beginners in yoga like me. Firstly, I was a bit afraid that we will eat only raw food and drink juices as I have never ever tried to follow such a diet. But, I have realized that you can make a lot of various delicious meals even not to cook them. With the help of our amazing Retreat guide Vlada and useful tips from here my 7 days past so quickly, but truly amazing. The whole week was total relaxation and peacefulness. I have not only spent really good time but also was taught how to implement a piece of retreat in my daily life. That was really helpful. A Big Thank you to Vlada. I am pretty sure it was my perfect choice of the Yoga retreat and I would highly recommend it to everyone who want to have the perfect and healthy holiday.
Similar Retreats You Might Like
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Thank you!
We're glad you've joined our retreat community. See you around :)Return to my event ×


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- JessicaBiehle2B
- 10 years ago
- Wedding: June 2011
Ok, so I have officially ordered my dress, and now that a couple months have possed I'm freaking out!! Please give me your honest opinion on this dress… It's Casablanca 1914, but I changed the skirt to have a mermaid like Casablanca 1957. So this is me in the dress at the store, but my actual dress will be 3 sizes smaller and fitted to the hips. Is it flattering? Would you wear it?
My fiance swears I'm just nuerotic because even though he hasn't seen it, he swears me and my friends all came home so excited just swearing we found the perfect dress. I'm hoping I'm just forgetting how gorgeous I felt in it in person… because looking at the pics I'm startig to doubt myself!!
Ignore my face in those ones hehe, I was talking. I don't plan on looking so bored on my wedding day!!
The last pic is of the skirt that I had mine changed to. I loved the cut of the satin one on, bt the material of the lace one, so I paid a bit more to customize it to what I liked best 🙂
Is anyone else out there having dress panics while waiting for it to be made?
[attachment=1264859,161102] [attachment=1264859,161103] [attachment=1264859,161104] [attachment=1264859,161105]

subset: commoncrawl


text: redcat 0 Posted October 19, 2006 Report Share Posted October 19, 2006 would it be possible to have a polygonal lasso tool (like in Photoshop)..? instead of the Paint.NET lasso tool where we draw the selection line by permanently pressing the mouse button and moving the mouse, the polygonal lasso tool add a new segment to the selection line each time we click on the mouse button.. so we can do real straight lines and that's really more efficient to select geometrical objects on a photo. I don't think this function will be really difficult to add (as a new selection tool, or just an option to the lasso tool, for example by pressing a key to activate the polygonal mode..) and I can't imagine that there's just me who is lacking this function.. Thanks Fred Link to post Share on other sites


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Perry L. Schoenecker, M.D.
Shriners Hospital for Children
- Washington University School of Medicine
- Professor of Orthopedic Surgery
- St. Louis Children's Hospital
- Chairman, Department of Orthopedics
- St. Louis Shriners Hospital for Children
- Chief of Staff
- May2-3, 2012: "Residual Hip Dysplasia-What Is It, When and When Not to Operate"
- September 2, 2011: "Proximal Femoral Osteotomies in the Management of Hip Dysplasia"
- July 21-23, 2011: "Workshop I: Osteotomy Around Pelvis for Hip Dysplasia"
Schoenecker, P.L.: Complications in the Treatment of Hip Dysplasia. In: Fitzgerald R, Kaufer H, Malkani AL, eds. Orthopaedics. St. Louis: Mosby, Inc., 2002.
International Presentations:
Comprehensive Surgical Approach to Hip Dysplasia in CP. Posterior Subluxation of the Hip Following Salter Innominate Osteotomy. Cavo Varus Foot Deformities. Combined GEOP & IPOTT meetings. November 6-13, 1996. Paris, France.
Shriners Hospital for Children
2001 S. Lindbergh Blvd.
St. Louis, MO 63131
St. Louis Children's Hospital
Department of Orthopedic Surgery
One Children's Place
St. Louis, MO 63110
To contact, please use the Contact Us form.


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Anime Information
Mahou Shoujo Madoka★Magica (Dub)
Type: DUB
Plot Summary: Madoka Kaname and Sayaka Miki are regular high school girls with regular lives, but all that changes when they encounter Kyuubey, a cat-like magical familiar, and Homura Akemi, the new transfer student.Kyuubey offers them a proposition: he will grant one of their wishes and in exchange, they will each become a magical girl, gaining enough power to fulfill their dreams. However Homura, a magical girl herself, urges them not to accept the offer since everything is not what it seems.A story of hope, despair, and friendship, Mahou Shoujo Madoka★Magica deals with the difficulties of being a magical girl and the price one has to pay to make a dream come true.
Genre: Thriller , Psychological , Magic , Dub , Drama
Released: 2011
Status: Completed


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\\ Once a year, the crew at Realty World First Coast Realty teams up with the Take A Kid Fishing Foundation to help bring a new outlook on life to children who otherwise may never get to experience the beauty of the Crystal Coast. \\
Every year, Through the Take A Kid Fishing Foundation, rambunctious groups of children are given a chance to experience fishing along the beautiful waters of the Crystal Coast of North Carolina. These children come from all walks of life across the state, and getting to the beach can be a once in a lifetime opportunity.
For many of the children, a day spent along our coast is like a holiday, but the same could be said for all involved.
Along with volunteers, local businesses take part and come together on this day: The NC Aquarium at PKS, the Beaufort Pier, The Bogue Inlet Fishing Pier, The Crystal Coast Lady, The Nancy Lee, The Carolina Princess, The Beaufort Pirate Ship, - all in hopes of creating a one-of-a-kind memory for North Carolina children.
We were lucky enough to spend our day with the experienced team at the Capt'n Stacy Fishing Center, in Atlantic Beach, NC.
Many volunteers gathered at the entrance of the dock to greet the children, hand out hats and wristbands, and instruct them on where to go. The children boarded the boat, and for some, this was a first. The sides of the boat were configured with rod holders, anxiously awaiting the first tug of the line and whistle of the spinning reel. The kids sat patiently as the captain gave instructions for the day and what is to be expected. The chaperones, many of whom were just like these kids not too long ago, were donned with smiles.
As we departed the dock, the smell of diesel filled the air. To our West, we were greeted by the silhouette of the Atlantic Beach bridge. As we headed East toward Beaufort Inlet, the sun sat on the horizon, energizing the landscape with a morning glow.
Two of the mates showcasing a beautiful Spanish Mackerel
Of all the children on the boat, none were more enthused than two young boys. Strapped with cameras like journalists on safari, they made their way around the bow of the boat, documenting their friends throughout the day.
Heading through the inlet was a bit rough, and the rolling waves didn't agree with everyone. Some of the seasick made their way inside, to the galley, while those who remained outside were privy to passing by the Cape Lookout National Seashore and the iconic lighthouse. The warm air in the morning light portrayed the lighthouse in a grayish haze.
As we continued on, competitions began swirling of who would catch the biggest fish. It wasn't soon after that stories of JAWS began to make their way around the boat - you could feel the excitement building.
The mates began making their rounds, lining up the rods and ensuring that each hook had fresh bait, which could have either been squid or fish.
The boat rose and fell with the waves, and, like butterflies, schools of flying fish could be seen skirting along the water spray, then ducking effortlessly back into the ocean.
After the better part of an hour, we found ourselves atop a school of fish. With the captain's orders, the horn blew and the children swiftly manned their fishing rods.
There was so much excitement and anxiousness in the air you could cut it with a filet knife. With a click of the release the lines were spinning and the game was on.
Once the lines are in, the kids wait with aniticipation for what they may catch. While black seabass are a common catch, there's also opportunity for grouper, flounder and much more!
Enjoying the view. The waters off the Crystal Coast are some of the best for offshore fishing.
Within minutes, there were shouts from across the boat, "I got one!", "I got two!" and "There's something big down there!". Volunteers methodically made their way through the canopy of fishing lines to help bring the fish to the boat.
Black sea bass, pinfish, flounder, triggerfish, hogfish, spanish mackerel, amberjack, sharks and even a remora were some of the amazing creatures pulled in. At times, there were even two fish hooked on the same line. The ones that could be kept, were put into white buckets full of ice, allowing the kids to get a better look.
Of course, no fishing trip is complete without encouraging the kids that before letting the fish go, you have to give them a farewell kiss. Inevitably, there was some backlash upon that request, but there were some brave enough to try.
The sun, now high, left a warm glow on our faces and the ocean provided us with a refreshing cool breeze. After lunch had been served and fish were caught, the horn blew one last time as a signal to set down the fishing rods and find a comfortable place to relax for the return trip home.
While many were winding down from an exciting day, the ride wasn't over yet. Coming back, the boat was heading into the swell, as the boat rode out the crest of the wave, it fell through the trough allowing a rush of saltwater to spray over the bow of the boat. It was as much fun as a roller coaster ride. The kids were throwing their hands in the air and shouting as the water sprayed over their heads, completely soaking them from head to toe.
The water calmed, and crowds of laughing and drenched kids made their way to their seats. The rods sat quietly in their holders, and the reels, painted with rust, reflected the same fulfilling exhaustion that everyone felt.
Riding through the inlet, the mates, once again, began their rounds along the deck of the boat, hosing off the all the remnants of the day, cleaning up unused bait or fish scales, and setting up for the next round of fisherman.
Located on the causeway, directly across from our office, the Captain Stacy is a local icon along the Crystal Coast and Atlantic Beach.
The Captain Stacy is located at 416 Atlantic Beach Causeway and includes a gift shop. They have been in business since 1960 and in this particular location since 1986, bringing fisherman to Atlantic Beach year after year.
The Captain Stacy is located at 416 Atlantic Beach Causeway and includes a gift shop. They have been in business since 1960 and in this particular location since 1986, bringing fisherman to Atlantic Beach year after year.
Framed article on Maurice Davis - Courtesy of The Daily News"Bob Hodges was the founder of Take A Kid Fishing and he approached us about the idea. So all the boats, you know, donate either their time or donate a very, very, very reduced rate, just enough to cover the fuel cost and the help. We were the first boat that the foundation started with. Captain Maurice Davis, my brother, was the first one to take kids out on one of our boats after he made arrangements with my dad, Captain Sonny Davis, who owns the company. The second year they had to use the second one of our boats, then the event blew up from there and now they use almost every head boat in the area." said Loretta Davis Alcrey, manager of the Captain Stacy business, and daughter of Sonny Davis. "There were a lot of little kids that wrote Maurice letters throughout the years." Lorretta shared. "I can remember one little boy writing a letter to Maurice thanking him for his hat. He'd never had a hat of his own, and never been out on a boat, it was just such a nice letter from this little boy."
To learn more about the Captain Stacy Fishing Center, or to book your next fishing trip, visit them at captstacy.com
To learn more about the Take A Kid Fishing Foundation and how you can help, visit: takf.org


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A dreamy fabric, a dreamy finish: the Windsor Latte is made with light silky fabric, whose soft glossy texture creates a smooth and effortless drape.
Pair with vintage brass or rustic metallics in a glam dining room to bring out the shine in this chic cloth. Or mix with cottage creams, caramels, and wooden effect furnishings for a country theme in your living room. Similarly, you could balance with lush burgundy cushions and spreads for a warm romantic ambiance in the master bedroom.


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Core Academic Member
Jian Tang
HEC Montréal, Assistant Professor, HEC Montréal
I am currently an assistant professor at HEC Montreal and Mila. Prior to that, I was a Postdoc at University of Michigan and Carnegie Mellon University. I also worked at Microsoft Research Asia as an associate researcher between 2014-2016.
Research Interests: Deep Learning, Graph Representation Learning, Graph Neural Networks, Deep Generative Models, Reinforcement Learning, Knowledge Graphs, Drug Discovery and Recommender Systems.


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3/4 Length, awdis own cool fit blended fabric containing elastane that provides stretch for comfort and a great fit, elasticated smooth waistband, hidden inner front pocket, flat seams for less irritation, flat-lock stitching detail, name label, simple tear off label makes it perfect for rebranding, upf 30+ uv protection. Washing instructions wash at 30°c, do not use bleach, do not tumble dry, do not iron, do not dry clean. Cool fit blended fabric containing elastane that provides stretch for comfort and a great fit. Length design with flat seams for less irritation smooth elasticated waistband with hidden inner front pocket fabric 87% polyester, 13% elastane weight 280gsm
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Get the latest tips & apps for your Smartphone
Relive the entire HTC One launch event from Barcelona
Android and Me Taylor Wimberly Mar 3, 2012
Android and Me Mar 3, 2012
Taylor Wimberly Mar 3, 2012 Read Source
Mar 3, 2012
HTC easily had the best press event I attended at Mobile World Congress. Peter Chou is slowing becoming a rock star and I was on the edge of my seat during the entire 45 minute presentation, even after being awake for 40 strait hours. Thankfully HTC has uploaded the entire performance to YouTube if you want to check it out this weekend. And for those that don't have an hour to spare, there is a condensed 5-minute version below.


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DARTMOUTH — Police arrested a Fall River man Tuesday on numerous charges, including shoplifting and several motor vehicle offenses.
At approximately 1 p.m. Tuesday, police say Justin Tunney-Lassiter, 29, of Hamlet Street in Fall River fled Target where he was a shoplifting suspect. He fled in a 2010 Dodge Caliber.
After responding, officers located the suspect and attempted to stop his vehicle on Faunce Corner Road. The suspect refused to stop and turned into the Dartmouth Mall parking lot, according to police.
While in the parking lot, police said the suspect struck a pedestrian, as well as several vehicles, before officers stopped following him.
About an hour later, police said the same suspect, who was subsequently identified as Tunney-Lassiter, was involved in an incident in Westport at which time he was arrested.
As a result of the shoplifting and police chase in Dartmouth, Tunney-Lassiter faces the charges, police said.
The pedestrian who was struck by Tunney-Lassiter was evaluated at the scene and refused further treatment, police said.


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Chelsea Handler won't do another season of her Netflix show so she can focus on activism
Chelsea, Chelsea Handler's weekly talk show, will not be returning for a third season on Netflix, the comedian has announced with a statement on Twitter.
Handler said the presidential election and the dramatic events that followed "galvanized" her and persuaded her to scrap the show in favour of a renewed political activism.
"From the national level down to the grassroots, it's clear our decisions at the ballot box next year will mark a defining moment for our nation," she wrote in the post.
"For those reasons, I've decided not to return for another season of Chelsea and instead devote as much time as I can to becoming a more knowledgeable and engaged citizen and to focus on projects that have significance to me."
— Chelsea Handler (@chelseahandler) October 18, 2017
"My goal is to be better informed, raise my voice, and participate in a more meaningful way."
Handler said she's planning to travel the country and visit areas and people she doesn't know about to get a better understanding of the U.S. political divide.
She'll also continue her partnership with Netflix, working on a documentary "where I'll engage with people I don't talk with enough — people of different ethnicities, religions and political philosophies."
The first season of Chelsea consisted of half-hour episodes released three times a week.
Following the U.S. elections, Handler opted for more in-depth, hour-long episodes which gave her "the opportunity to dig deeper into the subjects that matter to Chelsea most. She will travel to India, Europe, Washington, D.C., Montana and more," Netflix said.
While it's hard to know how popular Chelsea is as Netflix doesn't disclose its ratings, the show received mixed reviews.
Fans of the comedian on social media were sad but supportive of the new enterprise:
Bummer. Thanks @chelseahandler & team for always welcoming me & making fun, smart TV that made us all think. Here's to the next chapter! https://t.co/jiDZwEjNkh
— Jacob Soboroff (@jacobsoboroff) October 18, 2017
I'm sad to read this because I love @Chelseashow, but good for @chelseahandler for standing up for a greater cause. Thank you! https://t.co/ZkbcKEoVAs
— Trey Serna (@TreySerna) October 18, 2017
We need your voice, Miss Handler. We need your wisdom. But if you're out there doing great things to bring about change, I am thankful!
— Jim Jenkins (@JJMD62) October 18, 2017
Sad, but I love your style in documentaries, they're powerful and they're doing a great work. Keep on rocking!
— Altair Castro (@AltairDV) October 18, 2017


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Garden View King
$85 Book Now
Cozy, quiet room overlooking the gardens with a spreading tree just outside your three windows to give of the feel of a treehouse lookout. You'll climb up to sink down into your king-size bed with extra-thick pillow-top mattress and 900 thread-count bed linens with your choice of extra pillows of varying softness,. You'll feel right at home with a gliding rocker with footstool, antique pub table, chest of drawers, night stands, clock radio, ice bucket and glasses with your choice of chilled beverage, full-length mirrors on one wall with a contrasting brick wall, air conditioned, electric heat, with flat-screen TV with more than 100 channels of DirecTV and a DVD player as well, in a private corner upstairs, next to the library. Your room has been carefully appointed with your comfort in mind, stocked with cushy soft towels, robes and slippers.


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FEATURE: The Best CBD Supplements For 2019.
One of the most talked about supplements of the year so far is CBD oil and we want you to spend your money wisely. With that in mind, we've put together a list of the best CBD supplements for 2019.
Since the loosening of legal policy around cannabis and the growing evidence in support of its health benefits, CBD oil has become an integral part of a lot of peoples supplement stack, used as a recovery aid by helping to improve sleep and reduce exercise-induced inflammation. Personally, I've been taking it for a few weeks have felt real, tangible improvements in my sleep quality.
In this article I'm going to discuss some of the best CBD supplements for 2019, looking at 4 products that are standing out in terms of their reviews and effectiveness.
By way of a quick intro if you've never heard of or tried CBD oil, here's a quick round up…
CBD (cannabidiol) is a Cannabinoid – a molecular compound found in the cannabis plant. There are 85 known cannabinoids and they have a variety of effects on the body, particularly around mood, sleep, anxiety and appetite. The research is largely in its infancy, but so far the overwhelming evidence is that there are a lot of recovery benefits to CBD oil.
The CBD we can take in supplement form is 100% legal because it contains no Tetrahydrocannabinol (THC), which is the cannabinoid that makes you 'high'. Essentially, what you're taking when you take a CBD oil supplement is most of the health benefits, without any of the compound that makes you high left.
There are various ways to take CBD oil – capsules, tinctures, gummy bears, rubs etc. In todays article, we're going to look at the best CBD supplements for 2019, which includes an example of a tincture, gummy bears and capsules.
Best CBD Supplements For 2019
As I've just mentioned, you can take CBD oil in various forms, so you can decide what works for you. I've tried it in all forms – the gummy bears and the tinctures being my favourites. I'll explain the pros and cons of each way when I come to review each product – it'll help you make a decision based on how you like to take your supplements.
Best overall CBD Supplement for 2019:
ShredCBD – 1200mg Premium CBD Isolate + Green Tea and Garcinia Cambogia
Fancy a convieneint way to supplement a solid daily dose of CBD isolate and also combine it with some industry leading fat targeting ingredients that are also packed with antioxidants?
ShredCBD's offering, is pretty solid. A massive 1200mg of isolate in 60 capsules, making this the best way to get a good amount of CBD into your diet. CBD isolate isn't full spectrum CBD, so it might be for everyone. But there is minimal THC in each capsule and zero side effects, it's a completely safe bet and one that also supports weight loss whilst coming with all the usual effects of CBD.
- 1200mg Premium CBD Isolate in 60 Capsules
- Promotes fat oxidation through extra ingredients
- Contains antioxidants
- Easy to take and very quick to work
- Perfect for gym goers/people looking to lose weight
- Manufactured in a cGMP approved facility in the USA
- Free fast shipping from the East Coast
- UK (GBP £) at checkout (Not a major issue)
- Only sold direct from shredcbd.com
- Only ships to inside the USA
-Visit ShredCBD to find out more-
Winners in other categories:
White Cedar Superfoods – 600MG CBD Oil Gummy Bears
I've tried a good number of CBD oil gummies, but this one is by far my favourite. They do a good job of masking the taste and at 20mg of CBD per gummy, they're pretty potent. You can see more in my in-depth review here, but in short they're a really good product.
Gummies are a great way of hiding the taste and they can feel like a treat to people on a strict diet – it sounds strange, but anyone going through an intense cut will know how beneficial even a tiny treat can be to your psychology when you're reaching really low body fat levels!
- Really effective – helps with sleep and pain relief.
- Tastes OK – always helps with CBD products.
- High potency.
- 'Clean' – GMO, Nut, Dairy, Gluten, Soy etc free.
- Not the cheapest on the market at up to £90 per month.
- Higher calories than other forms.
Zipvit Hemp Seed Oil – 1000mg
If you prefer to take your supplements in capsule form, this is one of the best and most cost-effective on the market. The Zipvit CBD is derived from the hemp seed, rather than the hemp plant and that is reflected in the price. The potency remains and the reviews of the products are some of the best online. It's also a much longer lasting product on account of its pack size.
Of course there is a lot of benefit to ease of a capsule, one of which is the bulk in which you can buy the product. I would recommend this with a word of warning though – this is the best of the budget range. If you're used to a higher dosage, you may be better off sticking to that.
- Really cost effective – much cheaper than gummies and oils.
- Convenient – 1 capsule per day.
- .
- Effective for pain relief, anxiety and sleep.
- Also includes omega 3 and 6.
- Some don't get the same response to the hemp seed CBD as they do to the plant CBD
- Small dose size means it takes longer to build up in your system
Native Botanics CB1 & CB2 Full Spectrum Premium Hemp Extract – Peppermint Flavour
If you're after an absolutely premium product and aren't too bothered about cost, you can go to the top end of the market. In this case it's the Native Botanics CB1 and CB2 Full Spectrum oil, with a peppermint flavour. The peppermint hides the biggest issue with the high purity CBD oils – the incredibly bitter It's not the cheapest, but it's basically peerless when it comes to its reviews.
The spray means that the dose delivery is precise, which can be a big issue for people who take their CBD in oil form – they never know if they are managing to consume a correct dose size as there's little control over the pipette.
Thanks to the extraction process, this oil has a higher percentage of the compounds intact, meaning it's a purer, more beneficial product. Of course you're going to pay top dollar for the benefit of taking the product, but if you really suffer with poor sleep etc, then it may be worth shelling out.
- Incredibly pure extraction method – preserves most of the CBD
- Comes in spray form for easy dosage
- High potency, really effective
- Tastes nice thanks to the peppermint oil
- High priced way to supplement CBD
- Spray isn't for everyone
- Small bottle size, will need replacing frequently
Nu U Nutrition Hemp Seed Oil Softgels 1000mg
Capsules are the cheapest and easiest way to consume your CBD oil, so if your budget doesn't stretch far but you still want the effects, these hemp seed oil soft gels are the highest rated budget range product on the market. The Nu U product is vegan friendly, so offer a 'cleaner' choice nutritionally than the other capsules on the market.
The potency is the same as many other similar products, but the refining of the oil is lower than most, which is why they are reported as more effective and post the highest satisfaction score of the capsules online.
As capsules go they cost a little more than most, but when it comes to CBD oil the general rule is that you get what you pay for. If you want a budget hemp seed oil product, this could be it.
- Cheap way to supplement
- Convenient – easy to take a capsule
- Package lasts a long time – 4 months supply per tub
- Vegan friendly
- Not as strong as more expensive CBD products
- More frequent dosage needed to see results
- Longer to build up an effective dose in your body
Best CBD Supplements for 2019
The general rule of thumb with CBD is the more expensive it is, the higher the concentration and dosage. This isn't like protein, where you can get away with a lower dosage by eating more high protein foods – if you're after the CBD effects, you're better off taking a better quality product.
If you've thought about supplementing with CBD to help your recovery and reduce inflammation, take a look at this list of the best CBD supplements for 2019 and make your choice – from personal experience, I can say with confidence you won't regret it!


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Book now
Via Giuseppe Sacconi 12 196 Rome Italy
Area: Flaminio
View map
Book online or call +39 041 8624040
view info & map
Property Location
With a stay at Residence Sacconi, you'll be centrally located in Rome, a 4-minute drive from MAXXI - National Museum of the 21st Century and 9 minutes from Spanish Steps. This 4-star aparthotel is 3.1 mi (5 km) from Trevi Fountain and 3.4 mi (5.5 km) from Colosseum.
Make yourself at home in one of the 44 individually decorated guestrooms, featuring refrigerators and LCD televisions. Complimentary wireless Internet access is available to keep you connected. Private bathrooms with bathtubs or showers feature complimentary toiletries and bidets. Conveniences include safes and desks, and housekeeping is provided on a limited basis.
Make use of convenient amenities such as complimentary wireless Internet access, a television in a common area, and tour/ticket assistance.
Take advantage of the aparthotel's room service (during limited hours). Continental breakfasts are available daily from 8:00 AM to 10:00 AM for a fee.
Business, Other Amenities
Featured amenities include a computer station, express check-in, and express check-out. Planning an event in Rome? This aparthotel features 1076 square feet (100 square meters) of event facilities. For a surcharge, guests may use a roundtrip airport shuttle (available on request) and a train station pick-up service.


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A&Y, Your UK Parts Shop for Dieci
When we became the UK construction importer for Dieci machinery earlier this summer, it wasn't just machine sales we took on. We offer new and existing customers full after sales support, including parts and servicing.
Based in our Warwickshire headquarters we are already building up an array of Dieci parts on our shelves, with a fast turnaround from the factory in Italy we can get you the required part quickly and hassle free.
We already have full service kits ready for dealers and end users, which will be delivered in a custom Dieci box, showing which model and part numbers listed on the outside of the box.
A&Y's Aftersales manager Colin Sherwood said "The Dieci machines have an 85% commonality between the parts, making it a lot easier for the end user, especially if they run a number of different Dieci models in their fleets."
So if you need a part or service kit for your Dieci machine then give the A&Y Parts team a call on 01789 208924 to see how we can help - firstname.lastname@example.com
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June 2020


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ATHENS, Ohio (AP) – Ohio University's police are investigating a death in a campus residence hall.
The department posted via its Twitter account late Saturday that there was an "unattended death" earlier in the day at Wilson Hall.
No other information was released, but police said based on the information they have, there's no reason to believe that the death represents an ongoing threat to safety in the southeast Ohio community.
(Copyright 2019 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)


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Our Terms, all venue styling bookings are subject to the following ...
The Wedding & Events Lounge –
Venue & Event Styling Terms & Conditions
1.1 The 'COMPANY' means The Wedding & Events Lounge of 227 Coton Road, Nuneaton, CV11 5TU.
1.2 The 'CLIENT' means the person/persons responsible for appointing the COMPANY to co-ordinate the services outlined in the attached CONTRACT.
1.3 The 'CONTRACT' is a summary of the agreement between the COMPANY and the CLIENT.
1.4 The 'M.A.B' is the MINIMUM ALLOCATED BUDGET; the minimum budgetary spend allocated to the event agreed by both parties.
1.5 These TERMS AND CONDITIONS together with the attached CONTRACT shall constitute the Agreement/Contract between the COMPANY and the CLIENT and shall be governed by English law.
1.6 Within these TERMS AND CONDITIONS, reference to 'STOCK' shall include table cloths, slip cloths, table runners, chair covers, chair bows/tiebacks, table settings, table centrepieces, table accessories, equipment, props, furniture and any other items hired by the CLIENT from the COMPANY under this Contract.
2.1 The date(s), STOCK and services outlined in the attached CONTRACT are on tentative hold only until receipt of the following:
(i) A signed copy of the CONTRACT
(ii) A signed copy of the TERMS AND CONDITIONS
(iii) £50 deposit of the M.A.B
(iv) £50 returnable bond
2.2 We reserve the right to substitute your order if the STOCK requested is not readily available to us. We will however, endeavour to seek your full approval beforehand where possible, and all substitutions will be made at equal or superior value, or the highest quality possible (as far as circumstances reasonably allow) within the price quoted.
2.3 The COMPANY undertakes to adhere to the M.A.B agreed with the CLIENT. Where this is not possible, the COMPANY will advise the CLIENT as early as possible in order that alterations to the CONTRACT and the M.A.B may be subsequently agreed in writing and attached hereto.
2.4 The COMPANY reserves the right to artistic license in design.
2.5 The chair covers supplied by the COMPANY are designed to fit a standard, metal banqueting chair. The CLIENT agrees to make the necessary enquiries to ensure that the venue will be supplying suitable chairs on the day of the event. The COMPANY takes no responsibility for ill fitting covers, or for instances where the covers clearly cannot be used owing to the chairs being unsuitable.
2.6 The COMPANY does not permit STOCK, in particular chair covers, to be set-up or taken outdoors, without prior, written consent from the COMPANY.
3.1 Where bespoke STOCK is being ordered for an event (particularly in the case of table linen and chair tiebacks), the COMPANY advises that the maximum final number is considered when placing the order, to account for STOCK being discontinued between the time of order and the date of the event.
3.2 The COMPANY recommends that when hiring STOCK associated with table settings such as mirrored place settings and charger 3.2 The COMPANY recommends that when hiring STOCK associated with table settings such as mirrored place settings and charger.
3.3 The CLIENT accepts responsibility for liasing with the event venue regarding table sizes, and for advising the COMPANY accordingly.
3.4 Final numbers are required no later than 4 weeks prior to the event.
4.1 All STOCK remains the property and/or care of the COMPANY, and cannot be taken or sold. This excludes consumable items such as flowers, candles and favours.
5.1 A non-refundable deposit of £50 is required upon confirmation of the appointment of the COMPANY.
5.2 The CLIENT agrees to pay the balance of the M.A.B in accordance with the payment terms outlined in the attached CONTRACT.
5.3 If payments are not received in accordance with the attached CONTRACT, we reserve the right to withdraw acceptance of the order and all payments will be non-refundable.
5.4 Interest will be charged for late payments in accordance with Section 69 of the County Courts Act 1984 at the rate of 8% per annum. The COMPANY also reserves the right to charge a late payment fee of £15.00 if payments are consistently late.
5.5 The balance payment is due no later than 6 weeks prior to the date of the event.
5.6 No refunds or credits will be issued for STOCK that is returned unused.
6.1 Notice must be forwarded in writing to the COMPANY and the following cancellation charges shall apply:
120+ days prior to the event | 35% of M.A.B
119 – 35 days prior to the event | 50% of M.A.B
35 days or less prior to the event | 100% of M.A.B
7.1 The COMPANY shall not be liable for any non-fulfilment or engagement of the CONTRACT caused by suppliers, artists or proprietors, although every reasonable safeguard will be taken to prevent this and to mitigate the effects thereof.
7.2 The COMPANY shall not be liable for any breach of the CONTRACT where such a breach is caused by or substantially contributed to, by any cause beyond the control of the COMPANY, including (without limitation) Acts of God, riot, civil commotions, Government or other enforceable regulations, embargoes, explosions, strikes, labour disputes, fire and exceptionally adverse weather. The COMPANY shall use its best endeavours to prevent such a breach or mitigate the effects thereof.
8.1 The CLIENT will be responsible for the safety and safe custody of STOCK from the time the COMPANY concludes set-up for the event, until the time the COMPANY returns to the venue to collect the STOCK.
8.2 Where STOCK is returned damaged or stained in any way, we reserve the right to charge a replacement cost or a stain removal treatment charge. The CLIENT will not incur a charge for normal fair wear and tear.
8.3 Where STOCK is lost, we reserve the right to charge a replacement cost to replace items as new.
8.4 For events taking place inside a temporary structure (e.g. marquee), the CLIENT must ensure that measures are in place to protect STOCK from damage in the event of extreme rainfall. For example, wooden flooring offers greater protection against flooding as opposed to waterproof underlay and carpet. STOCK will not be set up in temporary structures that have been affected, or are in danger of being affected by flooding or adverse weather unless such measures are in place.
8.5 A returnable bond of a minimum of £50.00 (amount will be determined in the contract in line with booking value) will be banked with the final payment. Providing all STOCK is returned/recovered accordingly, the bond will be refunded, in full, within 10 days of the event. Missing and/or damaged STOCK will be deducted from the bond accordingly. Should the replacement cost exceed the bond a further invoice will be issued and will be payable within 28 days from the date of the invoice.
8.6 The bond is not to be used as an adjustment of final numbers.
9.1 The CLIENT will be responsible for enquiring at the event venue in respect to access for delivery and collection.
9.2 The CLIENT accepts that increased labour charges may be incurred subsequent to the initial quotation and signing of CONTRACT, in instances where access is deemed as 'limited' or 'difficult' or where STOCK is required to be setup and broken down at/from a level higher than the Ground Floor.
9.3 The CLIENT accepts that an increased labour charge will be incurred at venues where STOCK is required to be setup and broken down at/from a level higher than Ground Floor where there is not a fully functioning and operational Goods Lift available for use.
10.1 The CLIENT is advised to take out adequate event insurance to insure against all risks, including cancellation of the event and damage to STOCK.
Thank you for your assistance and co-operation. We look forward to working with you on your event and would be grateful if you would confirm your acceptance of the above TERMS AND CONDITIONS at point of booking


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Without this woman, your favourite comic book heroes might not exist
- Posted by
- Anna-Marie Crowhurst
Anna-Marie Crowhurst - for stylist.co.uk, read the latest news stories, features and updates here.
Remembering Fanny Eaton, the Jamaica-born icon held up as an example of perfect beauty.
The true story of forgotten inventor Mary Davidson Kenner, who created an innovative new menstrual pad in 1956.
"I opened the doors and windows of America, and let the air and sunshine in"
Her list of achievements is truly out of this world
Sylvia Robinson co-founded the first rap record label, heralding a musical revolution
She paved the way for modern universities around the globe
Carol Shaw paved the way for women in gaming
This week's Forgotten Woman is Helena Normanton, the first woman to practise at the bar in England and a champion of gender equality.
More than 50 years ago, Jerrie Mock made history by taking to the skies in a plane called Charlie. And she never looked back.
"It's no overstatement to say Christina Jenkins changed women's lives forever"
Born in Wiltshire in 1925, she went on to change the sound of music forever.
This week's Forgotten Woman is Christine de Pisan, who was the first writer to call out a male author's sexism.
This week's Forgotten Woman is Jane Drew, who designed some of Britain's most notable buildings.
The modern movie industry is directly descended from Guy-Blaché, the first person ever to direct a fictional film.
Revolutionary, countess and politician: Constance Markievicz is this week's Forgotten Woman.
The choreographer, anthropologist and activist revolutionised dance by incorporating Afro-Caribbean rhythms and movements.
O'Malley's daring feats on the waves in the 16th century made her an Irish naval folk hero.
She was a celebrated artist of colour at a time when slavery dominated American life.
Designer Margaret Calvert created signs and symbols we see every day – but she has been largely forgotten.
The first female war correspondent is this week's Forgotten Woman.


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I'm afraid there is nothing we can do about the weather, but we can help you to feel more Spring-like. There are plenty of things you can do to usher in Spring, new bedding can be one of the most rewarding, especially when you bear in mind that we spend on average a quarter of the day in bed. Who doesn't love the feeling of clean sheets? There's nothing better than a fresh cover, new pillows and the cool comfort of those cotton sheets. Now add that feeling to a fresh, new bedding design and a mini bed makeover and you'll feel like Spring has finally sprung.
Air Your Mattress
While you might do it regularly, many people leave the mattress protector or under blanket for most of the winter. Spring is a great time to pull off all the sheets and give your mattress a good airing. It's also a good opportunity turn the mattress which can not only provide more comfort but can improve its lifespan. This all depends, however, on whether you have a double-sided mattress or not – you should always check the manufacturer's instructions before flipping or turning your mattress.
Whilst you have it exposed, it's a good idea to give your mattress a good vacuum to get rid of any dust mites and dead skin cells.
Top Tip: If you want to add a little extra freshness, sprinkling some baking powder over your mattress and leaving for 30 minutes before vacuuming, it can make all the difference.
Change the Duvet Tog
With the warmer months (hopefully), you will soon want to change from your thick, high tog duvet to something a little lighter. This will ensure you continue to get a comfortable nights sleep during the warmer summer months.
Tog ratings can be a bit confusing but they are an indication of how warm the duvet is. A 13.5 tog duvet is usually suitable for winter and will keep you comfy however cold the temperature outside. Switching to a 4.5 tog duvet for spring and summer ensures you stay cosy and sleep well. Children tend to get a lot warmer than adults so a heavy tog duvet is not necessarily a good idea at any time of the year.
Refreshing Your Pillows
After a while, pillows can get rather flat and become less effective and even uncomfortable. If you have older pillows, you may want to take the opportunity of the onset of spring to replace them. If not, you can hang the pillows up outside to give them an airing or put them in the washing machine on a gentle wash (please read the care label on your pillows). If your pillows are made from natural down, it's better to wash them by hand, however.
Fluffing them up after the wash and during the drying process, should ensure you put some plumpness back into your pillows.
Choosing Spring Bedding
This is also a great moment to choose new bedding to brighten things up for the Spring. There's nothing better than slipping between fresh, new sheets and settling down for the night. Go for lighter, more summery colours and choose cotton as it's the coolest for when the nights get a lot warmer. This bold, blossom print bed linen from La Redoute will brighten any bedroom, whilst this fun Flamingo design bed set from Wayfair, will soon have you dreaming of balmy Spring nights.
Children especially love new bedding and there are plenty of exciting designs available both in store and online. Debenhams have a beautiful spring bedding range for both boys and girls rooms.
Now you've indulged in a Spring bedding makeover, the last thing you need to do is wash and put away the winter bedding. If you are short of space, you can get bedding vacuum bags that not only reduce the bulk but also protect your duvets and covers.


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Looking for a delicious, hearty and easy meatless dinner recipe? This Baked Parmesan and Pea Risotto with Marsala Mushrooms cooks in the oven, you can quickly cook up the mushrooms. Put it all together and enjoy!
This Baked Parmesan and Pea Risotto with Marsala Mushrooms is one of my favourite meals. It also happens to be meatless. It's hearty enough for my husband's appetite and I love how easily it comes together. Much of the credit for that goes to the fact that the risotto is baked. It's a great time saver and the result is a pretty darn nice risotto. While the risotto cooks in the oven, just grab a skillet and quickly cook up the mushrooms. They'll be done right about the time the risotto is done. Put it all together and enjoy!
{True confession ... this was supposed to be a "Meatless Monday" post. In order for that to have happened though, I would have had to prepare this post on Sunday. And on Sunday, I cleaned my upstairs hall closet instead. Yes, the Spring cleaning bug has bitten me big time and I seem to have absolutely not control over the need to pull everything out, purge, clean and organize. Rest assured though, this obsession will soon pass and regular programming will resume - on the right days and everything. Anyone else similarly affected?}
Be sure to check out the Cook's Notes below the recipe for more tips for this recipe!
Cook's Notes for Baked Parmesan and Pea Risotto with Marsala Mushrooms
Be sure to season both the mushrooms and the risotto well, with salt and pepper, to really bring out the flavours.
If you don't have or don't want to use heavy cream in the mushrooms, use a lighter cream or milk and increase the amount of cornstarch a bit, to compensate.
For perfect timing, start the mushrooms after the risotto has been in the oven about 20-25 minutes. That way the mushrooms don't have to sit or be re-warmed, which can cause the sauce to disappear a bit, as it is absorbed by the mushrooms.
Marsala wine is available with the Italian wines. I use Sperone Dry Marsala.
If you don't have or want to use wine in the risotto, just omit. You could add a splash of lemon juice though, if you have some, for a little acidity.
Baked Parmesan and Pea Risotto with Marsala Mushrooms
- 3 Tbsp. butter
- 1/4 cup onion (finely diced)
- 1/2 cup dry white wine
- 1 1/2 cups Arborio rice
- 4 cups chicken or vegetable broth (heated)
- 1 cup freshly grated Parmesan cheese
- 1 cup frozen peas
- Salt and pepper (to taste)
Marsala Mushrooms:
- 2 Tbsp. butter
- 3 8 oz trays sliced mushrooms ((I used 2 cremini/1 button))
- 1 tsp. fresh thyme leaves (or 1/4-1/2 tsp. dried thyme)
- 1/2 cup marsala wine
- 3/4 cup beef, chicken or vegetable broth
- 2 tsp. cornstarch
- 2 Tbsp. heavy cream
- Salt and pepper (to taste)
- Preheat oven to 350° F. Heat chicken stock in microwave or a saucepan.
- Place an oven-safe Dutch oven on the stove-top over medium heat. Add butter and melt. Add onion and cook, stirring, until softened. Add rice and cook, stirring, for a minute or so. Add wine and allow to cook off for about 2 minutes, stirring occasionally. Add heated stock and stir to combine. Cover with lid (or tightly with aluminum foil) and place into oven. Bake for about 45 minutes, or until most (but not quite all) of the liquid has been absorbed.
- Meanwhile, place a skillet over medium-high heat. Add butter and melt. Add 2/3 of the mushrooms and a light sprinkling of salt and cook, stirring, for several minutes until much of their liquid has cooked off. Add the final 1/3 of the mushrooms and cook, stirring, until softened and deep golden. Add thyme leaves and stir to combine. Add marsala and allow to simmer for about 2 minutes, to allow the alcohol to cook off. add the broth and stir to combine. In a small bowl, stir together the cornstarch and cream. Add to the skillet and cook, stirring regularly, until sauce is warmed and thickened. Taste and season with salt and pepper, as needed. (Turn of heat under mushrooms if necessary and re-heat when risotto is done, if done well before the risotto).
- When risotto have baked for 45 minutes, remove from oven. Stir in Parmesan cheese and frozen peas and stir well for a minute to combine. Cover with lid and allow to stand for a couple of minutes. Remove lid. Taste and season with salt and pepper, as needed. Add a splash more broth, if risotto is too thick.
- To serve, spoon risotto into the bottom of a shallow bowl. Spoon warm Marsala Mushrooms over-top. Garnish with freshly grated Parmesan cheese and some sprigs of thyme, if desired.


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Through a program called WebEOC, TSA collects information about incidents at airport checkpoints. It is used to identify data points of significant security value.
The ability to identify patterns and "connect the dots" on certain incidents cannot be underestimated. In the post 9/11 world such analysis is key to protecting the American public. It was also a recommendation of the 9/11 Commission.
Identity matters. Positively identifying passengers is an important tool in a multi-layered approach to security and one that TSA has bolstered significantly during the past 18 months.


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Foundation for Heritage Education, Promotion and Preservation
One School – One Monument project was initiated, developed and implemented by the Makedonida foundation all around Republic of Macedonia during the period from 1998 until 2009 in partnership with the Council of Europe, the Napoli Novantanove foundation from Naples, the World Monuments Fund from New York, the Open Society Institute – Macedonia, the City of Skopje and the Ministry for Culture of Republic of Macedonia.
The aim of the Project is to introduce cultural heritage in the education of the young generations in Macedonia. Around twenty schools from Skopje, Kumanovo, Shtip, Bitola, Prilep, Ohrid, Kichevo and Makeodnski Brod "adopted" monuments in their surroundings. Makedonida organized several training seminars for the teachers using manuals in Macedonian and in Albanian prepared beforehand by heritage education experts. The students, helped by the teachers, worked on creative reproduction of the historical. architectural, environmental and artistic assets of the chosen cultural monument. Results from the work of several hundreds of students participating in the Project have been presented on exhibitions, presentation of the monuments prepared and performed by the students, theater plays and other activities taking place in the schools, on the monuments and elsewhere. Furthermore, two European Heritage Classes were organizes in the Monastery Saint Joachim Osogovski with students, teachers and heritage experts from Macedonia, Serbia, Bulgaria, Greece, Moldova, Italy and France. The results from the works from the European Heritage Classes were shown on an exhibition at the Council of Europe in Strasbourg in 2001, The results of the whole Project were presented on several occasion on meetings and seminars in Macedonia, Bulgaria and Serbia. Finally, with the help of the Council of Europe, the Project was implemented in Serbia in the period from 2001 until 2004.
After the successful implementation of the Project in Macedonia and in the neighboring countries Makedonida gave all legal rights for further implementation of the One School – One Monument Project to the Ministry for Education and Science of Republic of Macedonia
Guidelines and Manuel for Teachers in Macedonian


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The Black Lives Matter Harlem Street Mural project kicked off on Friday, July 3, with a full presentation of speakers including Rev. Al Sharpton, Attorney General Letitia James, State Senator Brian Benjamin, Manhattan Borough President Gale Brewer and Mayor Bill DeBlasio, among others. Continue Reading →
Tag Archives: LeRone Wilson
Senator Benjamin And Others Kickoff Painting Of Harlem's Black Lives Matter Street Mural
Harlem, the global center of Black culture, is installing a Black Lives Matter street mural that will stretch across Adam Clayton Powell Jr. Blvd, between 125th and 127th streets. Continue Reading →
Get the best updates with the Harlem World Editor's Picks.


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Newly appointed workers of the institution were commissioned yesterday, August 3, 2016 in Yaounde.
Newly appointed staff of the Chantal Biya International Reference Centre for Research on HIV/AIDS Prevention and Management, CIRCB, have been urged to effectively work towards accomplishing the mission of the structure which is that of HIV prevention and research as well as research on improving the livelihoods of people living with HIV/AIDS.
The call was made by the Director of CIRCB, Professor Alexis Ndjolo, yesterday, August 3, 2016 as he commissioned workers following Resolutions Number One, Two, Three, Four, Five and Six of the 8th ordinary session of the Management Committee of CIRCB, that held on July 28, 2016, appointing staff into different functions within the structure by the President of the Management Committee, Jean Stephane Biatcha.
During the ceremony, Prof Alexis Ndjolo, also commissioned different chiefs of bureau he appointed following Decision No 1310/016 of August 1, 2016. The Director General of CIRCB said the appointment was to ratify the post of certain collaborators of the director of the institution who until yesterday were still head of services. Through the appointment, some personnel of CIRCB were promoted to the rank of directors.
The appointment also gave room for personnel to be assigned to laboratories that existed but not managed by any person. Such was the case with the Laboratory Bio-Banque and Vaccinologies. The Director of CIRCB also noted that the nomination has also permitted the structure to put in place the means through which workers can receive advantages for the work they carry out.
While congratulating the newly appointed staff, Prof. Alexis Ndjolo urged them to be assiduous, punctual, respect hierarchy, show integrity and frankly collaborate in accomplishing the mission of CIRCB.


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Knife Hit Mod Apk is Best Mod for knife hit game Developed by Ketchapp this game is going in Top 10 Best games of Android. Personally, I love this game a lot. This Arcade Game is just love and got 6 lac plus downloads on Play Store.
It is the ultimate knife challenge. All you have to do is throw the knives into the logs to just break them. It will slash the apples and in the reward, you will unlock the new knives. It's time to be a knife master. all you have to do is be careful to not hit the knives or the spikes.i have got a MOD version where you can get all unlocked knives without clearing the Boss stages.
While playing the Ultimate Knife Hit Game Challenge Each Fifth Stage is the Boss Stage. You have to clear that to unlock a new knife. But wait! why do so struggle? Knife Hit Mod Apk is a modified version you will have enough money to buy all the knives in this MOD APk.
Another good thing about this Mod is that it's an Ads Free Version. So now you don't have to watch ads while playing this Arcade top android game. So Enjoy Beating all Bosses with your favourite knives.
Knife Hit Mod Apk Unlimited Money
- 1 Knife Hit Mod Apk Unlimited Money
- 2 Knife Hit Mod All Knives Unlocked
- 3 Features of Knife Hit Mod Apk
- 4 Coin Master Free Spins
- 5 Knife Hit Mod APK Download
- 6 Knife Hit MOD APK Download From Here
- 7 MOD Installation Guide
- 8 Shadow Fight Mod Apk
- 9 FAQs
- 9.0.1 Can I Get Unlimited Money in Knife Hit?
- 9.0.2 How to Download Ads Free Version of Knife Hit Mod?
- 9.0.3 Can I Play knife hit ads-free Version For Free?
- 9.0.4 How to Get all knives without passing the Boss Stages?
- 9.0.5 What is the Size of the Latest Apk Version?
- 9.0.6 Is Knife Hit Apk Mod Completly Free to Download?
- 9.0.7 Is Knife Hit Apk Mod Anti Ban Version?
- 10 Conclusion
Knife Hit Unlimited Money: The game, Knife Hit MOD is the new development to our evergreen arcade classes of MOD APK. Arcade diversions are constantly enjoyable to play. They, for the most part, don't have levels, the ongoing interaction just proceeds and it never closes, until you lose. Such games kill our fatigue and give us quickly happiness. We have the absolute best plays in the arcade groups. Then again, we are all sure on the chase for such little, activity and quick-paced games which keeps us busy for much time. So we should discuss another arcade game called Knife Hit MOD APK unlimited money.
Knife Hit Mod All Knives Unlocked
The Knife Hit Apk gives you with below-listed features such as Ad-Free UI, unlocked all knives, unlocked all power-ups up to level 6. The latest knife challenge is here! Throw the knives into the logs to split them. Cut the apples and unlock new Knives. Knife Hit is an almost dangerous art and quite picky players. … you get to unlock dozens of cool-designs and full-colour knives in the game. Here you can get all about the knife hit latest versions and updates.
Features of Knife Hit Mod Apk
- Knife Hit includes unlimited knives and unlimited money which can be used in purchasing too many things within the game. you can have free Shopping in Knife Hit.
- You can get the benefits of playing all levels and playing with all knives without clearing Boss Stages. The Best thing is you can play offline/ online with this Mod.
- The knife hit is one of the best action games that support all the features So it's for sure if you are a hard fan of this game then you must give a shot to Knife Hit Mod.
- Oh, I took so long to let you know the Best Feature of this Mod. If you install this game then you don't have to watch ads. its just love to play smooth as its always annoying feeling of seeing advertisement ads while playing your favourite game and Knife hit includes many ads. So now you don't have to watch any more ads. Just play smoothly and enjoy the game without any disturbance.
- It has a Rating Value 3.7 and Total Rating Count is 2552.
Coin Master Free Spins
Coin master is also one of the best game.you can get unlimited coins with our hack.
Knife Hit 1.8.6 Apk Mod latest version
Knife Hit Mod APK Download
|Game Name
|Knife Hit
|Num of Installs
|588,600 +
|Apk Size
|Last Updated
|Android Version Support
|4.0.3 and up
|Developed By
|MOD Features
|Ads Free, Unlocked knifes, Free Shoping
Knife Hit MOD APK Download From Here
Creative Media For Knife Hit MOD
MOD Installation Guide
Confused about downloading and installing Knife Hit Mod Apk Ads free-unlimited money version? Let me tell you to step by step instructions on how to download and install knife hit mod apk. I have also added a video that might help you to understand the installation process Briefly.
1. All you have to do is just install the ".apk" File.
2. You will find the link in this page that will move you to the download page. For your convenience I have placed the link on multiple paths so just click on any link. So just click on it and find the file from above.
3.i have placed the same file on "Mirror Link" and "Direct download" link. just click on it and get that file in your android device.
4. If you are using an android device this time for reading this then just install it directly to your device. otherwise, download this file in your PC/Laptop and then move this in your android device using share-it or any other way it's just like sending other files like images/songs in your android device.
5. Now find the .apk file in your Android device. you can use any third application like file manager etc.
6. Click on the file and it will start running the installation process. Ask you to Get permissions of installing the application from other sources.
7. Allow the access and move back to the Knife Hit Mod apk file.
8. Click on it again now it will install the application without any Barrier.
9. Enjoy the Game!
If you still feel any trouble while downloading Knife Hit Mod I got a youtube video with instruction on how to download a MOD Apk. Check this Step By Step Knife Hit MOD installation Guide Below.
Knife Hit Mod Video Installation Guide
Shadow Fight Mod Apk
As You Know Shadow Fight Mod is a Best Game toward becoming an expert of hand to hand fighting and protect the world from chaos, however you need to go in hard roads. Get Best Mod Shadow Fight Mod Apk max level here.
Can I Get Unlimited Money in Knife Hit?
Yes, you can achieve unlimited money for shopping new knives by clearing Boss stages but if you want to have that money at once then you need to install the MOD version. You can read this post completely for step by step instruction and download Mod Apk.
How to Download Ads Free Version of Knife Hit Mod?
Here is the step by step instructions on how to download the ad-free version and Apk Mod file. Just give that a Shot.
Can I Play knife hit ads-free Version For Free?
Yes, you can enjoy playing Knife hit without Ads by installing Pro Version you will find the Pro Version Here.
How to Get all knives without passing the Boss Stages?
Here is the Knife Hit MOD apk which have an ads-free version with unlimited money so you don't have to clear evert the fifth stage to unlock new knife.
What is the Size of the Latest Apk Version?
The Knife Hit is 60 Mb only in MOD APK. I have placed the step by step instruction guide to download this apk you can even directly Download.
Is Knife Hit Apk Mod Completly Free to Download?
Yes, It's 100% free. There are also all knives are Free and Ads Free Version.
Is Knife Hit Apk Mod Anti Ban Version?
Yes, I have tested this apk and found that this is 99% Anti Ban and Safe Version So Enjoy the Game without any Hesitation.Download From Here
So now it is Clear that knife Kit game is one of the best android games Available nowadays with exciting new levels and if you want to unlock all-new Levels / infinite Money and Ads-free Knife hit then give it a shot. Install the Knife hit apk Mod File and enjoy the game. All you need to do is just download the apk file, follow step by step instructions and install this Game.
This is a free Mod so you can share it with all your friends and family. I Really Appreciate you for being a good reader and giving it a shot of downloading this. We always love your Feedback.
I hope you gonna love this Mod and enjoy playing this. With Unlimited Money hack, you can buy all knives at once. I will recommend you to read all the Features of Knife Hit to Enjoy all aspects of this game. If you like this don't forget to comment and share this with others you can share this post on social media on your Facebook, Twitter, Instagram or wherever you want.


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Ahhh Friday, and with Friday comes FLF! My daily routine on Friday, get up get the kids off(yes this includes my hubs lol) take care of the cat lol, grab my 2 cups of Dolce Americano, and then check The Circadian or SCD whichever I click on first. Have you checked out these blogs for the daily sales? Do!
I really love the new L.Fauna skin, Lea, she is just to pretty for words! Yes she does come with the bodysuit already on, but I am really looking forward to the full skin soon! Miel has the fab Friendo necklace and bracelet out, which both come with a hud to customize the letters on them, Mine says "Evi luvs FLF" and I do!, I adore the sales, gives me a break from spending mondo lindens every day of the week lol
Oh and jeans, I can never have enough. Jeans of all sort I love, and Fir & Mina have these absolutely fab 1977 Dark Wash jeans out today, and I am wearing them with my new Nardcotix Mana Vixie sandals, that I bought the day the shoe fair opened hehe
See you soon 🙂
Hair: Exile – Caitrin Roots Maraschino
Skin: L.Fauna – 50L Friday Lea Preview
Liner Layer: L.Fauna – Serious Liner
Necklace, Bracelet: Miel – Friendo Necklace & Bracelet (sold seperatly)
Earrings: Kosh – Aves Ligneus Earrings
Rings: Concrete Flowers – Flower Ring & Nan's Pincushion Ring 1
Belt: Redskull – Dragonfly Belt
Jeans: Fir & Mina – 1977 Dark Wash Jeans
Shoes: NX-Nardcotix – MANA Vixie Flat Sandals in Nutmeg


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- Home
- Cloth Face Covering in...
Cloth Face Covering in Nude Cotton - Free with Added to Your Purchase
Because they are not certificated we cannot sell they but we are offering one of them if you add it to your purchase.
This is a cloth mask that is never a replacement for surgical masks that filter 99.9% of particles but can be used in situations where those are not available or use as a cover for the surgical masks to make them last longer.
By wearing a cloth mask, you add an extra layer of protection between yourself and others when you may be speaking, coughing, or sneezing.
These masks are made to be used with filter pockets.
Examples of filter pockets that you could use with your mask:
HEPA vacuum cleaner bag
Coffee filter
Kitchen towel
A piece of a cotton t-shirt
Toilet paper
This cloth mask is made from 98% Cotton, 2% Elastane from surpluses of this season production.
Silicon stripes.
Actual Color May Vary From Picture Due to Computer Settings.
Important: When iron your cloth face covering please be careful and don't touch the iron on the silicon stripes.
Wash by hand in hot water or washing maching up to 60ºCelsius.
Don't use tumble machine.
You could adjust the strings by crossing them.
Double layer with a pocket to use with a filter inside.
Be safe, protect yourself, and keep your social distance.
Ask about this product
Have a question?


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I'm just so excited. I love having bright hair. It's like getting a letter in the mail (and I don't mean e-mail)... it's like receiving something you ordered off e-bay and finding it to be in way better condition than you thought, it's like staring at Angela Featherstone.
Life is good.


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Interview with Andrea Nakayama on The 15-Minute Matrix.
The number of devices and the kinds of digital media we're exposed to nowadays have exploded making it a tough landscape for parents to navigate. There are growing concerns among parents and health professionals about the impact these devices and the amount of screen time have on children, their sleep, and their behavior. Adults are not immune to this either. Listen in for some recommendations that can be applied to both parents and children.
In this podcast we'll cover:
- Amount of screen time is correlated with
higherrisk for mental health issues
- Increase in ADD, ADHD, depression, anxiety and other mood disorders with kids and teens
- GI issues can manifest due to the stress caused by excessive screen time
- Blue light suppresses melatonin production; people not getting enough deep sleep
- Relationships and social interactions suffer because of too much screen time
For more on the topic of Screentime and Electronics check out these articles …
Screen Time – How Much Is Too Much?
How Parents Tech Habits Affect Their Kids Behavior
Screen Time Can Be Dangerous for Kids' Mental & Physical Health
Another good resource for learning more about screentime and behavioral issues in children is my podcast The Better Behavior Show.
Do you have any particular rules or tools for electronic use around your home? Comment below.


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Pizza... Az in Centre Laval is located in Laval, Quebec. Store location: 1600 Le Corbusier Boulevard
Get Directions to Pizza... Az (GPS: 45.562366, -73.731415)
Follow @MallsandStores
Bookmark our website and stay in touch. Share and like Malls and Stores Info on Facebook and get News, Information about Sales and Events.


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I cannot type @ I have tried in different ways by holding shift ctrl,shift alt, shift 2, alt and typing 64 but it still does not work
What about Shift+the second key right of "L"?
What do you get from Shift-2?
Thank you so much I have been trying it since last night but u have solved the problem at last ..thanx again
That sounds like a UK keyboard layout. If it's a problem you could always change it to a US layout - https://www.conversationexchange.co...


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►((LiVe RugBy))🔴▶New Zealand vs South Africa Live Stream►🔴En Vivo ►🔴Live 4K 1080P|Rugby World Cup 2019 : New Zealand vs South Africa Live Stream🔴Rugby World Cup 2019#Live | Sky Sports 4k 1080P🔴!! En Direct#Watching!!2 min read
Rugby World Cup 2019 : New Zealand vs South Africa Live Stream
New Zealand vs South Africa Live TV
Beauden Barrett will start at full-back for New Zealand's crunch Rugby World Cup opener against South Africa in Yokohama on Saturday.
The 28-year-old slots into the 15 shirt to accommodate attacking playmaker Richie Mo'unga at fly-half, with stellar full-back Ben Smith taking a seat on the bench.
Ryan Crotty starts at inside centre with the back-to-back world champion All Blacks boasting three hugely-talented playmakers in their starting backline.
Starting XV: B Barrett (Blues), S Reece, A Lienert-Brown, R Crotty, G Bridge, R Mo'unga (all Crusaders), A Smith (Highlanders), J Moody (Crusaders), D Coles (Hurricanes), N Laulala, S Whitelock, S Barrett (all Crusaders), A Savea (Hurricanes), S Cane (Chiefs), K Read (Crusaders, capt). Replacements: C Taylor (Crusaders), O Tuungafasi (Blues), A Ta'avao (Chiefs), P Tuipulotu (Blues), S Frizell (Highlanders), TJ Perenara (Hurricanes), SB Williams (Blues), B Smith (Highlanders).
South Africa coach Rassie Erasmus made just one change from the starting side that drew with New Zealand in July when he named his team for Saturday's crunch Rugby World Cup clash with the world champions in Yokohama.
Siya Kolisi, who missed the 16-16 Wellington draw because of injury, will captain the side at openside flanker in place of Kwagga Smith to make up an imposing back row with number eight Duane Vermeulen and blindside Pieter Steph du Toit.
Otherwise, Erasmus has stuck with the side that last played the All Blacks for a match that is likely to decide who wins Pool B and enjoys the potentially relatively easier path through to the final.
The matchday squad was identical to the one Erasmus put out for the 41-7 victory over Japan in Kumagaya this month that kept the Springboks unbeaten this year.
South Africa – 15-Willie le Roux, 14-Cheslin Kolbe, 13-Lukhanyo Am, 12-Damian de Allende, 11-Makazole Mapimpi, 10-Handre Pollard, 9-Faf de Klerk, 8-Duane Vermeulen, 7-Pieter Steph du Toit, 6-Siya Kolisi (captain), 5-Franco Mostert, 4-Eben Etzebeth, 3-Frans Malherbe, 2-Malcom Marx, 1-Steven Kitshoff
Replacements: 16-Bongi Mbonambi, 17-Tendai Mtawarira, 18-Trevor Nyakane, 19-RG Snyman, 20-Francois Louw, 21-Herschel Jantjies, 22-Frans Steyn, 23-Jesse Krie


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The 2019 Eurovision Presidential Debate will be broadcast live from the European Parliament in Brussels on 15 May 2019 at 21:00 CEST.
This second edition of the debate will again bring together the lead candidates vying to be the next president of the European Commission. EBU Member broadcasters will be bringing this democratic political debate to audiences across Europe.
The 15 May debate will be presented by 3 journalists:
Emilie Tran Nguyen, France Televisions, and Markus Preiss, ARD Germany, will lead the debate on stage, while Annastiina Heikkila, YLE Finland, will feed the discussion from the social media angle.
Follow us live on TV, on YouTube or Facebook.
The Eurovision Debate 2019 will have a whole team in place to cover live input from the public through various social media channels, in particular Twitter, during the live debate, to stimulate exchanges across borders around issues that are topical for the next European elections.
Join in the discussion and send your questions to us now by using #TellEurope!
The candidates below are listed in speaking order, which was determined on 4 April. The debate process obeys very strict rules, for the sake of fairness and transparency. Candidates have fulfilled the following criteria:
In order to book the transmission, you'll find more details on the Eurovision Presidential Debate offer on eurovision.net. Broadcasters who are a part of our Eurovision News Exchange will be able to access the programme on our exchange platform. For any other information concerning your coverage of the Eurovision Presidential Debate, please get in touch with us.
The Eurovision Presidential Debate is a collaborative project with EBU Members and a clear reflection of our public service values. A member-led Editorial Board not only ensures the involvement and engagement of Members, but also underscores and reinforces our editorial independence and reliability in a competitive media environment.


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and regulated gut hormones and motility ( Xiong et al . 2004 , Samuel et al . 2008 ). Then, several other groups argued that FFAR2 rather than FFAR3 inhibited lipolysis and triggered leptin secretion and adipogenesis ( Hong et al . 2005 , Ge et
Guojun Shi, Chen Sun, Weiqiong Gu, Minglan Yang, Xiaofang Zhang, Nan Zhai, Yan Lu, Zhijian Zhang, Peishun Shou, Zhiguo Zhang, and Guang Ning
Jacqueline M Wallace, John S Milne, Raymond P Aitken, and Clare L Adam
the first report on adipose tissue HSL gene expression in relation to offspring gender, and the higher expression in males compared with females is commensurate with steroid hormone activation of HSL leading to enhanced lipolysis ( Mayes & Watson
Kenneth Siddle
( Manning & Cantley 2007 , Vasudevan & Garraway 2010 ). Both Akt-dependent and -independent mechanisms have been implicated in regulation of adipose tissue lipolysis by insulin ( Berggreen et al . 2009 , Choi et al . 2010 ). The precise functions of
Pamela Petrocchi-Passeri, Cheryl Cero, Alessandro Cutarelli, Claudio Frank, Cinzia Severini, Alessandro Bartolomucci, and Roberta Possenti
). The C-terminal internal fragment TLQP-21 – which was originally investigated for its role in energy balance and lipolysis ( Bartolomucci et al . 2006 , 2009 , Fargali et al . 2012 , Possenti et al . 2012 ) – has recently been implicated in
Ewa Harasim-Symbor, Karolina Konstantynowicz-Nowicka, and Adrian Chabowski
adipose tissue lipolysis and increases the content of fatty acids in plasma ( Han et al . 2015 ). In conclusion, the above-mentioned disturbances may be evoked by both endogenous and exogenous glucocorticoids, which play a pivotal role in the pathogenesis
Björn Hansson, Sebastian Wasserstrom, Björn Morén, Vipul Periwal, Petter Vikman, Samuel W Cushman, Olga Göransson, Petter Storm, and Karin G Stenkula
HA , et al . 2015 ApoA-I Milano stimulates lipolysis in adipose cells independently of cAMP/PKA activation . Journal of Lipid Research 56 2248 – 2259 . ( https://doi.org/10.1194/jlr.M054767 ) 26504176 10.1194/jlr.M054767 Liu C DeRoo EP
Li Hu, Fengli He, Meifeng Huang, Meihua Peng, Zhiguang Zhou, Feng Liu, and Yan-Shan Dai
inflammation causes inflammation and insulin resistance in other insulin-sensitive tissues ( Rosen & Spiegelman 2006 , Guilherme et al . 2008 , Reilly & Saltiel 2017 ). Our results also were in line with previous studies that showed lipolysis in AT promotes
Jan Wilde, Maria Erdmann, Michael Mertens, Gabriele Eiselt, and Martin Schmidt
content in adipose tissue surrounding breast tumors ( Meng et al . 2001 ). These cytokines, e.g. TNFα, via the induction of insulin resistance, also stimulate lipolysis in adipocytes ( Uysal et al . 1997 ). As local lipolysis is the most likely source of
S M Jeyakumar, A Vajreswari, B Sesikeran, and N V Giridharan
study of obesity. Scandinavian Journal of Laboratory Animal Sciences 23 131 –139. Gong HX , Guo XR, Fei L & Guo M, Liu QQ & Chen RH 2003 Lipolysis and apoptosis of adipocytes induced by neuropeptide Y-Y5 receptor
Amy Warner and Jens Mittag
JJ Brent GA 2003 A thyroid hormone receptor alpha gene mutation (P398H) is associated with visceral adiposity and impaired catecholamine-stimulated lipolysis in mice . Journal of Biological Chemistry 278 38913 – 38920 . doi:10.1074/jbc


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Five Resolutions for a Great 2016
There's something about the start of a new year that inspires us. There's an innate sense that tells us it's a new beginning, a chance to continue the forward motion towards a better reality. Most of us want to be the better version of our...Read More


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In any event 60% of the present youngsters go to internet games when they need to take a break. Informal communication locales like Facebook and Orkut have totally changed this specialty and youngsters are snared to it! One has just got the chance to perceive how mainstream games like "FarmVille" are on Facebook to get this.
Long range informal communication
There are web based games where you have the choice of burning through cash and playing and there are free games too. There are additionally games which have both free forms just as adaptations you need to buy in for. Presently as opposed to what you may figure, individuals aren't actually wavering leaving behind their cash to play web based games.
Games which include pretending have thought of one more "installment mode". Indeed, I'm discussing what is known as "credits". Prior you could get credits for these games by advancing from level to level, however advertisers are presently adapting the whole procedure. You would now be able to buy credits with genuine cash!
Truth be told, long range informal communication destinations have significantly taken advantage of this. There are around one hundred and forty games on Facebook and every one of these games acknowledge Facebook Credits. This type of cash fundamentally enables excited gamers to buy unique things or weapons or something like that, to assist them with pushing forward quicker in the game. So whether you're hoping to purchase focuses, symbols, pets or even homes, you can rely on Facebook credits!
Spoilt For Choice?
Presently the inquiry is, on the off chance that you are new to the universe of web based gaming, at that point which games would it be a good idea for you to play? Obviously informal attention is as yet the best type of exposure and you would will in general play a agen234 game that your companions profoundly suggest. Aside from that however, you can decide to visit destinations which distribute impartial game surveys, so you can take your pick. Like onlinegamebuddy.com for instance.
This site offers surveys, yet now has its own one of a kind game – called Slime Army. This is a game which just experienced gamers should play. You can ace it with ten hours of serious mental effort and by beating every one of the thirty six levels in the game. What you need to do is coordinate a couple of oozes – three to be precise of a similar shading and utilize this to battle the powers of shrewdness of the Dark Alliance. Presently in case you're a decent player and can coordinate multiple oozes of a similar shading, at that point you can essentially upgrade the quality of your character.


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Adrian Holton
Adrian Holton is currently the Conductor and Music Director of Colorado Springs Brass.
Dr. Shanti Nolan
Guest conductor with CS Brass . She is Flight Commander and Associate Conductor with The USAF Academy Band in Colorado Springs.
Tim Allums
Trumpet- Earned his Bachelors and Masters degrees from the University of Oregon. He has been with the Air Force Academy Band since 1997.
Kristin Cazenave
Kristin Cazenave is currently a trumpet with the US Air Force Academy Band.
Sean Hennesy
Film composer and trumpeter Sean Hennessy is one of America's most gifted composer/instrumentalists.
Dr. Glen Whitehead
International trumpet performer and interdisciplinary artist working seamlessly across musical genres, media and artistic disciplines.
Christina Schwartz-Soper
French Horn, teaches in Colorado Springs at The Classical Academy as Director of Bands.
Erin Powers
French Horn- A native of Colorado Springs, Erin Powers graduated from Air Academy High School and earned a B.S. in Engineering from Harvey Mudd College.
Jeremy Van-Hoy
Jeremy Van Hoy - Presently bass trombonist with the Colorado Springs Philharmonic, Boulder Philharmonic and the Denver Brass.
Chris Espy
Trombone- He is currently a Doctoral Candidate in Trombone Performance at Rutgers University.
David Quintanar
Manager of the CS Brass. Has played principal trombone with the Mexico SSO, held positions with orchestras in Mexico and the US.
Dr. Dan Burtz
Dan Burtz, tuba, has performed in multiple ensembles during various assignments with the United States Air Force
Nick Pierce
Tuba- Graduate of the University of Colorado at Boulder with degrees in Music Education and Music Performance,
Matthew Levine
Percussionist "Matt Levine is a percussionist with the United States Air Force Academy Band, he holds an MM from Indiana University.
Aaron Turner
Percussion- As a percussionist, he has performed with the Colorado Springs Philharmonic, Dayton Philharmonic, the United States Air Force Academy Band
Steve Knidermann
Trumpet- Bachelor of Music from Southern Methodist University. He served 26 years in the USAF as a trumpet soloist and leader--20 years with The USAF Academy Band.


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You Are My Sunshine Greeting Card
or 4 interest-free installments by afterpay
Our You Are My Sunshine greeting card is perfect for multiple occasions including Mother's Day, your Moms birthday, friends birthday or daughters birthday! Gold foil on the front. Paired with white envelope.
Inside message: You are the light that I can always count on. You make even the darkest days seem bright.
Size: 4.25" x 5.5"
Gold Foil Card w/ White Envelope (Packaged In Clear Poly Bag)
Customer ReviewsSEE ALL REVIEWS