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Ashampoo Music Studio 7 Portable 2019
Ashampoo Music Studio 7 Portable the all-in-one solution for audio and music files. Free download Music Studio program that includes everything for recording (Ashampoo Music software), edit, convert and burn your files. Copying audio CDs is simple with automatic lookup and search, which is faster with Quick Rip. Ashampoo Music Studio free download full version that also contains tools for organizing entire music collections through unified label schemes and locations. Editing is another key force of the program. Converting, dividing, analyzing, and normalizing audio files is never easier than ever before. The user can cut and edit audio on up to three separate tracks and take advantage of a clearer and more logical user interface. The embedded cover editor received a new interface for quick and creative cover designs based on multiple templates and graphical tools. DJ Mix Tape is a new feature that analyzes and formats many songs to create a balanced mix with smooth transitions. The registration area has been redesigned to access the feature faster. This Ashampoo Music Studio Activated free download ( Ashampoo music studio no need for license key) for full version testing purposes before buying.
For other Media Studio, check here:
MediaHuman YouTube Downloader 2019 Windows & Mac OS EZ CD Audio Converter Screen Recorder Ice-cream Pro Music Maker Magix
Ashampoo music studio free full version download the collection of associated utilities collated into the main menu that everything songs need. this Music Studio covers all the essentials from extracting or recording (Ashampoo recording software) your audio files, through modifying and organizing them, to finally burning the results to CD or hard drive. Ashampoo Music Studio also includes a basic method of labeling them as well.
Note: software-on.com articles are based on extensive research and practical testing if possible. For more information, see here: .
What is Ashampoo Music Studio? (Ashampoo Music Studio Definition / Meaning).
Ashampoo Music Studio software that rips, burns, cuts, converts and recording audio and Music files.
Ashampoo Music Studio is a portable version:
As a portable application (portable app) This makes it easy to transfer Ashampoo Music Studio anywhere, this Portable Ashampoo Music Studio application can be stored on a USB device or any other data storage devices, and when downloading Ashampoo Music Studio as a RAR or ZIP file, the extracted ZIP application (Ashampoo Music Studio portable folder) save configuration settings and usually stored in the same extracted folder (Depending on Ashampoo Music Studio version).
Ashampoo Music Studio features:
- Music recording software.
- Perfect for parties, weddings or dinners.
- Edit sound files quickly and smartly.
- The perfect cut also for a live record.
- Convert any format and listen anywhere.
- The most comfortable CD ripping tool.
- Make a list of any number of songs.
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- Complete your collection with covers.
- The perfect volume for all your songs.
- Turn movie audio tracks into ring tones or soundtracks.
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Ashampoo Music Studio Supports:
- Windows 10/ Windows 8.1/ Windows 7.
How to Activate Ashampoo Music Studio?
- Install Ashampoo Music Studio.
- Copy Activation to install direction.
The Ashampoo Music Studio portable is Pre Activated, so enjoy the Full Version of Ashampoo Music Studio (don't need any license key) and Download it NOW.
File link info:
- File Type: software application.
- Activation Type: Done for testing products in full version before buying.
- Publish Date: Sep 17, 2018.
- Last Update Date: May 25, 2019.
links Include:
- Ashampoo Music Studio Portable 126.96.36.199.zip
- Ashampooreg; Music Studio 7 (v184.108.40.206) Multilingual.zip
Note: Activation can be Promo code, license key, Product key, Reset Trial, Serial number, Registration key, Activator, Patch.
Note: Please report if you have any problem, bad file, expired Links:
here in the Report Page or in the comment below.
Ashampoo Music Studio Portable 188.8.131.52.zip
Ashampooreg; Music Studio 7 (v220.127.116.11) Multilingual.zip
Note: Make sure that you have a good anti-virus program in your computer or Download one of the listed antivirus software in our site to scan the file before unrar and installation.
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Note: You can Free Download files from the download links above. We share files under the terms of GPL (GNU General Public License) that provides Full Version software/applications/tools for testing purpose only. We promote software to the users globally so that you can check it before buying any software from the original developer/designer. If the item fulfill your needs and you're satisfied with it then buy it from the developer for commercial use. Software-on.com doesn't host any of the files (software/applications/tools…etc), this site only contains download links from 3rd party sites by individual users which are freely available on all over the Internet.


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Thursday, February 22 - Imagine a theatre full of students, families and Rotarians, and you will get a sense of how the Michael J Fox Theatre at Burnaby South High School rocked the night away on February 22. The music and dance variety show was developed and produced by the Interact Club of Burnaby South, as a major fundraiser for their projects and, in particular, the Rotary Club of Burnaby's Sound of Hope hearing project in Bali. The talent presented was amazing, and ranged from Rap numbers to songs from Adele and other contemporary artists.
The atmosphere was electric, as each performance was cheered on by the enthusiastic and supportive crowd. A cheque was presented to the Rotary Club of Burnaby in the amount of $3,000 towards their Bali project.
Congratulations to Burnaby South Interact for an outstanding evening, and to their sponsor clubs of Burnaby and Burnaby-Deer Lake.

subset: commoncrawl


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2510 East Hunt Highway, Suite 18, San Tan Valley, Arizona, 85143
Bookings offline
San Tan Barber Shop is not listed on Fresha anymore. But fear not, we have other similar places near you
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We announced a price increase last week, and although WE know we are worth it, it's important to make sure we are giving something back to the clientele. So aside from the normal salon upkeep (this month is a full light fixture replacement in our back room), and the regular cost of doing business that steadily goes up every year, everyone likes to see their money at work for them.
The increases will be between 5-10$ to make sure we are at industry standard. Please feel free to ask.
We plan to update our hours to reflect our clients needs, which seems to be more evening availability. Also by doing that, for our health and happiness we do plan to be closed more dedicated days of the week. We think that moving forward everyone will win with this new structure which is planned to start late fall, and be fully implemented next year. No standing appointments will be altered this year. Being open 7 days may be an option in the future when we score a new groomer or two to become part of the team.
We've been listening to everyones feedback, and suggestions, and after implementing PayPal, we've realized that its time to take debit/credit cards as well in salon, so we will be installing a POS system at the salon within the new few months.
We will also be booking in salon, via a computer for ease in checking out, and rescheduling and we will be giving reminder emails/texts too.
We will not be offering online booking, just incase there were questions on why, here is a well worded excerpt about the problems that can arise. Its important to treat every dog as an individual, and not fall into the assembly line style grooming that online booking could cause.
On the surface, online appointment scheduling seems like a beneficial feature to most any grooming business. Online scheduling allows your clients to schedule themselves in whatever appointment slot they wish simply by visiting your business web site, scanning your appointment calendar, and clicking a few buttons. The process is simple enough, but what many business owners fail to see is the potential for nightmareish scheduling conflicts when allowing clients to self-schedule their grooming appointments.
Online Grooming Appointment Scheduling Case Study
We've found that when clients self-schedule grooming appointments, they don't have the information (or grooming knowledge) necessary to determine the length of time needed to complete the groom needed for their particular pet. Matting, show cuts, summer cuts, creative coloring, or extreme soiling are just some examples of variables that can, sometimes drastically, change the length of time required to complete grooming on a pet from visit to visit.
An Example Of Online Grooming Appointment Scheduling
Let's say you have 2 (1 hour) schedule "blocks" open on Thursday and two grooming clients visit your web site to schedule these last two openings for the day.
Client 1 has a full coat Great Pyrenees that has just gotten into the muck and is severely soiled. Although this pet may usually take only 1 hour to complete, it may take 2 or more hours to groom in it's current state. Client 1 schedules in the second to last appointment block.
Client 2 has a medium length Yorkie that has severe matting under all the legs. Client 2 schedules the last appointment block for Thursday, immediately following Client 1 and the Great Pyrenees.
In this scenario, you would typically be overbooked by HOURS right at the end of your day, causing unnecessary stress in your busy work day, increasing the potential for reduced quality work, which will always lead to customer dissatisfaction.
Mobile Businesses
In our field testing, self-scheduling grooming appointments quickly created big mess out of our calendar when tested in mobile grooming business. Clients from all over the city will schedule themselves in random appointment slots with no regard for the location of appointments before or after their own. This leads to increased travel time, increased expenses, and reduces the total number of grooms your mobile unit can complete in a day. Online appointment scheduling in a mobile business is highly undesirable.


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Photography Challenge: 5 Minutes, 1 Model, GO! 01:50
Photography is an art and behind each photograph is an artist. You might remember these three ladies from their last challenge video but now, they've added one more photographer. Jessica Kobeissi, Ruby James, Irene Rudnyk, and Derrick Freske take to the streets with model Liberty. Each photographer has their choice of outfit and location while they are given only five minutes to get their shot.
Which portrait just took your breath away?


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Hello I'm new to the forum, yesterday I installed for the first time the ryzen 5 1600x, being new to me I have several doubts / problems.
1) the cpu in idle does not fall below 2055mhz, why? it's normal? I would like to get it down to idle, is it possible? (I use on Windows 10 AMD balanced energy saving with a minimum load of 5% CPU).
2) the cpu temperatures are 50 and 30 in idle, downvolt at 1.18, 3.6mhz, with boost off, are they regular with an aio CM Malster lite 240?
3) Hwinfo tells me very high temperatures on vrm and auxiliary, could you give me an explanation? (mobo Asrock b450m pr4)


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Tag Archives: Because
[unable to retrieve full-text content]They both wanted to be first. But only one of them could be.
[unable to retrieve full-text content]The 737 Max only represents a small percentage of flights in the United States. But grounding them affects a lot more.
(Reuters) – Apple Inc has addressed claims from an app company that says the maker of iPhones slows down the performance of older phones.
On Monday, the blog Primate Labs, a company that makes an app for measuring the speed of an iPhone's processor, published data that appeared to show slower performance in the Apple's iPhone 6s and iPhone 7 models as they aged.
Apple on Wednesday acknowledged that the company does take some measures to reduce power demands – which can have the effect of slowing the processor – when a phone's battery is having trouble supplying the peak current that the processor demands.
The problem stems from the fact that all lithium-ion batteries, not just those found in Apple products, degrade and have problems supplying the big bursts as they age and accumulate charging cycles, Apple said in a statement. The problems with peak current draws can also occur when batteries are cold or low on charge.
"Last year we released a feature for iPhone 6, iPhone 6s and iPhone SE to smooth out the instantaneous peaks only when needed to prevent the device from unexpectedly shutting down during these conditions," Apple said in an emailed statement to Reuters. "We've now extended that feature to iPhone 7 with iOS 11.2, and plan to add support for other products in the future."
When an iPhone's processor makes a big current draw from a flagging battery, the battery can deliver the current in spikes that can potentially damage the phone's electronics. As a result, iPhones would suddenly shut down to protect the pricey processor from being damaged by the power spikes.
The sudden shutdown problem became widespread among iPhones in late 2016, forcing Apple to issue a software fix that had the net result of slowing the phone somewhat with an old, cold or low-charged battery, the company said.
The problem can be remedied by replacing the phone's battery. Apple charges $ 79 to replace batteries not covered under the phone's warranty. The company has long faced criticism from repair advocates for making its batteries difficult for users to replace on their own.
Reporting by Stephen Nellis; editing by Diane Craft
Given these tumultuous times, there's a real comfort in knowing that WB/DC somehow managed to get a live-action Wonder Woman movie right while hilariously flubbing Batman and Superman. We should all be immensely looking forward to the film, which is why I very recommend you don't watch these new, completely amazing…
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GitHub has revamped its pricing plans to reflect rising interest from big businesses in storing their core code on the cloud, a shift that CEO Chris Wanstrath says was impossible five years ago.
I think every non-sociopath's first instinct when seeing the title card of the video above—which lives up to its billing, as this is indeed a four-minute clip of a man equipped with a waterproof Glock who uses it to "fish" for lionfish—is one of dread. Oh no, you worry, accurately. Am I really about to watch someone brain scores of defenseless little fish with a goddamn handgun???
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Sometimes I wake up in a tizzy in the middle of the night, jolted awake with the anxiety that I am somehow separate from regular society because I fundamentally do not understand the appeal of Pokémon fucking Go. Welp, turns out I am. Because Pokémon Go is fucking unstoppable, and now, according to Bloomberg, Nintendo is worth more than Sony. Let that sink in for a second.


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Dwelling improvement can add that particular contact to your house setting. Redesigning and redecorating can enrich the attractiveness and appearance within your house hardwood flooring chicago. A really straightforward strategy to increase the glam quotient of the household should be to put in a hardwood flooring. Simply because wood expands and contracts with dampness and is particularly pretty highly-priced, many owners shrink back from having wooden floors of their homes.
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Gaffa, Neither Use Nor Ornament, 1978
|Side 1
|Side 2
|Throw Me To The Christians
|X Marks The Spot
|Hollow City
|Wish I Was A Cartoon
|Babby Sitting
|Go On Then Jump!
|First Teenager On The Moon
|O.A.P. Sightings
|Lucky Lighter
|Some Are In Suites (And Some Are In Groups)
|Back To Villainy
Wayne Evans; Mouth almighty, bass
Mick Barratt; Drums, vocals, piano
John Maslen; Reverse guitar, vocals
Eddie Smith; Tremulant geetar, vocals
Cheryanne on Rockib´Fender Twin
Produced by Mike Finesilver
Engineered by Gnome & Cheryl
Recorded at Berwick St Stud
A roll up cover by Big Ed helped by Barbra Manual
Vinyl Download
I saw this band a lot in the 80s at their regular spot I think it was a Thursday night at The Imperial Nottingham, it cost us just 50p to see the band. They released this one album and a few singles.
Live Photo by Chris Richards, with thanks.
I´d forgotten just how good this album was and has some fine songs on it including Hollow City (my favourite)which was strong enough to be a single . Baby Sitting is a funny song (there was always humour in their lyrics) is about a baby sitter trying to sneak her boyfriend in while baby sitting.I also love Wish I Was A Cartoon " I´d have a voice and catch phrase all the funny men could do"
Another great track is the First Teenager On The Moon which goes into the Doctor Who theme music and then into the theme music from Gerry Anderson´s Fireball Xl5.Lucky Lighter is sung in fake country style , I also love Back To Villainy which name checks the local shippo´s brewery and the CO-OP. Two more standout tracks are Some Are In Suites (and some are in groups) and the wonderful O.A.P Sightings which has fab lyrics.
Hey great site, but the picture above of tha band playing live is mine, and ITS COPYRIGHTED. Credit it please. Chris Richards.
thanks for this . and thanks for your comments re 'hollow city' track – you actually called it' hollow man' – a little sideslip into t s eliot?
to let you know that john, wayne and clive smith (myph) will be showcasing 18 gaffa songs at the nottingham contemporary art gallery, 5 march, 2011. not a gaffa reunion, but a recovering of songs, still 'fitting' for the present, drawn from the extensive gaffa back catalogue.
this is a full electric gig.
best wishes
john maslen.
Thanks for this Mikey, you've made my wife a very happy woman.
Did you ever find a copy of Attitude Dancing??
hello again
just to let you know that gaffa will play a 'requests and others' set at the nottingham contemporary on friday 18 nov. 2011. thanks to all those who left email addresses and song requests at the last performance.
john maslen
i have been lucky enough to hang onto all the singles along with the album
Gaffa are releasing a new EP entitled "XI XII XIII" to add to what has become a very sought after, but scarcely resourced back catalogue. Recorded by Doggen at Mouse House Studios in Nottingham, the EP is Gaffa's first recording since they reformed in 2011. To coincide with this they are also releasing a digital remaster of their first LP 'Neither Use Nor Ornament' (1978) with new notes from songwriter and front man Wayne D. Evans.
Release date: March 1st 2014
Launch Gig: March 1st 9.00pm. Nottingham Contemporary, Weekday Cross, Nottingham, NG1 2DB
Website: http://www.yetiboyrecords.com/gaffa
Both CDs are designed to complement each other graphically thanks to Eddie 'Myph' Smith, who designed the original "N" Products releases. The whole new package will be available both digitally and hard copy through yetiboyrecords.com and for download from main on-line stores.
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We are back after a few weeks with a high level Instagram strategy for your business.
In this episode we cover what it looks like to use Influencers and what this looks like.
We really believe that this tactic can help you scale and grow your brand.
Influencer Marketing is extremely underpriced and not enough businesses are taking advantage of this amazing opportunity to get massive exposure.
Cody walks you through how to find influencers and what this looks like in your local market.
Tune in now.


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I am working as a Test engineer and want to go in automation Testing. Can you tell me what is the fee for QTP certification
Collapse -
QTp Certification Fee
by ssauradi
The fee ariound 25000 Rupees for one time examination fee
This conversation is currently closed to new comments.
The fee ariound 25000 Rupees for one time examination fee
If you're asking for technical help, please be sure to include all your system info, including operating system, model number, and any other specifics related to the problem. Also please exercise your best judgment when posting in the forums--revealing personal information such as your e-mail address, telephone number, and address is not recommended.


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Sponsor a Book Review!
Hello poetry lovers! Thanks to your continued interest in these book reviews you have all been such a huge help in encouraging me to keep this project going. Through your support and generosity, several contemporary poets have been able to … Continue reading Sponsor a Book Review!


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Status: Closed
Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
St Barnabas Episcopal Church was founded in 1985 here in Hartselle, Alabama. We believe that outreach is important for both your youth and adults. Communion is held Sunday mornings at 10:00 AM with Coffee Hour following. Fr Joe Sanderson along with our Vestry over see the day-to-day operations of St Barnabas.
Be the first AL.com user to add photos or videos of St Barnabus Episcopal Church
St Barnabas Episcopal Church was founded in 1994. St Barnabas Episcopal Church specializes in Episcopal Church.
St Barnabas Episcopal Church can be found at Sparkman St Sw 1450. The following is offered: Religious Organizations. The entry is present with us since Sep 8, 2010 and was last updated on Nov 14, 2013. In Hartselle there are 35 other Religious Organizations. An overview can be found here.


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| 9.1°C Belfast
While the senior side have had their troubles, Ulster 'A' have been getting on with the job and tonight host London Scottish at the Kingspan (kick-off 7.00pm) knowing a win will edge them ever closer to the British and Irish Cup quarter-finals.
And making the last eight in the B&I Cup would be some achievement for the squad coached by Kieran Campbell and Willie Anderson as no Ulster 'A' side has been there since 2012.
Indeed, the Pool One leaders are hopeful that they will bin their fairly poor record in the tournament and, for tonight, have been able to select a side with some notable quality and experience.
Craig Gilroy, Robbie Diack and Ricky Lutton are all in the starting team as they return from their various injuries - this will only be Lutton's second game of the season having last been seen in October when playing for the 'A' team against Jersey - while Darren Cave is also being given a run-out and will lead the side.
It looks set to be a tight finish in Pool One, though, as the province are just one point ahead of Jersey Reds while Scottish are also by no means out of things either as they sit in third, only three points back from Campbell's squad.
Should Ulster defeat Scottish, who are the only side to have beaten the province, which came in the second round of their four B&I Cup outings, then it looks set to be a straight shoot-out with Jersey Reds to top the pool in next Saturday's clash at St Peter - assuming, of course, that the Cardiff Premiership Select don't pull off a shock by beating the Reds tomorrow.
"The group is exceptionally tight," said Campbell, "as ourselves, Jersey and London Scottish can all qualify.
"It's hugely positive to be top of the group and we are looking forward to the challenge and maintaining our position to put ourselves in a good position to quality," he added.
Beating Scottish will end the visitors' interest in the competition and Campbell is hoping to replicate some of the team spirit which has been forged in the earlier rounds and, in particular, at the squad's excellent win over Cardiff last time out.
"One of the back bones of the team this year is the desire to do well.
"We hope to give ourselves a platform to play from and are looking for a strong performance with keeps us top for the remaining fixture."
Ulster will again be looking to out-half Johnny McPhillips to orchestrate matters in the same way that he did so successfully in the 'A' team's last game away to Cardiff in December while Rob Lyttle will also provide plenty of attacking threat from full-back.
Academy scrum-half Jonny Stewart gets his first chance to shine and should Diack and co provide a platform, then Ulster have the quality in the backline to get what they need from the game with a bonus point win being the ideal outcome.
Ulster 'A': R Lyttle, D Busby, D Cave (capt), M Best, C Gilroy, J McPhillips, J Stewart; T O'Hagan, J Murphy, R Lutton, R Diack, J Donnan, S Mulholland, C Joyce, L Dow
Replacements: Z McCall, C Trenier, A Thompson, C Smyth, J Creighton, R Butler, J Owens
Belfast Telegraph


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Croup: An Overview - American Family Physician
May 1, 2011 - Croup is a common illness responsible for up to 15 percent of emergency department visits due to respiratory disease in children in the United States. Croup symptoms usually start like an upper respiratory tract infection, with low-grade fever and coryza followed by a barking cough and ...
American Family Physician : Article
Respiratory Syncytial Virus Infection in Children - American Family Physician
Jan 15, 2011 - Respiratory syncytial virus (RSV) is an RNA virus that causes respiratory tract infections in children. In the North- ern Hemisphere, the peak infection season is November through April. By two years of age, most children will have had an RSV infection. Bronchiolitis, a lower ...
American Family Physician : Article
Acute Bacterial Rhinosinusitis in Adults: Part II. Treatment - American Family Physician
Nov 1, 2004 - Although most cases of acute rhinosinusitis are caused by viruses, acute bacterial rhinosinusitis is a fairly common complication. Even though most patients with acute rhinosinusitis recover promptly without it, antibiotic therapy should be considered in patients with prolonged or more ...
American Family Physician : Article
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[Video] Arizona Homeowner Shoots One of Three Armed Home Invaders With a Shotgun
Guns Save Lives is not supported by ads and is ran as an independent project. If you support this project please consider supporting us on Patreon. Registration takes just a moment and even $1 is a massive help in continuing our work. Thank you so much.
|Incident at a Glance
|Gun(s) Used:
|Long Gun, Shotgun
|# of Suspects:
|Shots Fired:
|Suspect Killed:
A homeowner in Apache Junction, AZ was forced to make a quick decision when he decided to fire a shotgun blast through a door to his home.
The homeowner wasn't shooting blind though, when he heard a commotion at his backdoor, he checked a security camera that offered a view of the outside of the door.
What the homeowner saw was three armed men, wearing hoodies, trying to kick in his door. That's when the homeowner opened fire through the door with a shotgun.
After the homeowner opened fire, the suspects did the same, firing several shots into the home.
Another resident of the home reported seeing a laser pointer shining in through a window.
One of the suspects was found by police nearby suffering from a gunshot wound the legs as a result of the homeowner's actions.
The suspect, when interrogated by police gave an interesting story for why the suspects were at the home. According to 3TV,
Deputies found Olmos in a neighbor's yard. They recovered zip-ties, a hooded sweatshirt and a .45-caliber handgun, as well.
"Sal Olmos admitted to shooting the handgun into the home and being high on methamphetamines for several days," Pinal County Sheriff Paul Babeu said. "When he was arrested, he had 2 grams of crystal methamphetamines in his pocket."
Deputies booked Olmos on a variety of charges, including attempted first-degree burglary, aggravated assault, weapons misconduct and drug possession. Babeu said there could be more charges pending the outcome of the investigation.
The other two suspects remain on the loose. Investigators have not released descriptions of those men.
The homeowner, who declined an interview with 3TV, told investigators that he does not know Olmos or his accomplices and does not owe them anything.
So far we haven't heard anything about the suspect's story checking out. Even if it did, it's still illegal to recover a debt through violent home invasion.


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There's no film festival that's bigger than Cannes, and for those making their debut on the red carpet, the stakes are high. Always looking the part, Priyanka Chopra Jonas made her first red carpet appearance at the Cannes Film Festival in a Roberto Cavalli couture gown and put together a distinctly retro beauty look. Our desi girl sure looked great, but her overall look was a bit underwhelming for a debut. However, Mrs Jonas redeemed herself when she donned a stunning white ensemble for the screening of documentary film 5B.
View this post on Instagram
Source: Instagram
The global trendsetter was a vision in white in a Honayada strapless jumpsuit. Looking both chic and classic, PeeCee teamed up her white pleated jumpsuit with a dramatic cape.
Priyanka accessorised her outfit with a pair of beige pointed-toe heels, diamond earrings and a white mini handbag. The stunner's perfectly-styled hair, on-fleek highlighter and deep brown lipstick complemented her overall look perfectly.
A few hours before Cannes 2019, Priyanka Chopra had shared a picture of Lady Diana, in which the royal beauty is wearing a beautiful white outfit. If we closely look at PeeCee's outfit, it becomes evident that she recreated Lady Diana's look for the screening of the documentary. Seems like taking a leaf out of Lady Di's fashion book worked really well for our desi girl!
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Source: Instagram
Also Read: Kangana Ranaut Sparkles In A Kanjivaram Saree At The Cannes Film Festival
Nothing compares to the glitz and glamour of Cannes. Once a year, all the A-list stars descend on the South of France to celebrate artistic achievement and party into the wee hours. With the entire world watching, Priyanka Chopra Jonas ruled the Cannes Film Festival with her inherent charisma, impeccable sartorial choices and unbeatable confidence. She looks ethereal and we are in complete awe of her!
Images: Instagram
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AWESOME NEWS! POPxo SHOP is now Open! Get 25% off on all the super fun mugs, phone covers, cushions, laptop sleeves, and more! Use coupon code POPXOFIRST. Online shopping for women never looked better!


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Cost-of-Living Adjustment Expected for 2017
For the first time since 2015, Social Security and Supplemental Security Income (SSI) recipients are likely to see a cost-of-living adjustment (COLA) in their benefit amount. However, the increase will be so small, some recipients may not even notice. The American Institute for Economic Research are expecting payments to see a raise between .2% to .5% in 2017. The average recipient will see an increase in their monthly payment between 2 to 7 dollars. This is expected to be the smallest cost-of-living increase in benefits of any year since the beginning of annual adjustments in the 1970s.
Social Security and SSI recipients did not receive an increase for cost of living in 2010, 2011, or 2016. The lack of a cost-of-living adjustment in 2016 was due to low inflation, which is tied to falling gas prices. Although inflation may be lower, the cost of health-care services has risen. So while Social Security disability and SSI recipients may not be spending as much at that gas pump, they are seeing an increase in costs associated with their health. Similarly, fees deducted for Medicare Part B are rising faster than cost-of-living adjustments.
Although the official cost of living adjustment for 2017 will not be released until the end of this month, Social Security and SSI recipients should expect a nominal increase.
To learn more about Social Security disability and SSI benefits, contact an experienced Social Security disability attorney at Gardberg & Kemmerly, P.C. Attorneys at Law today at 251-343-1111 for a free case evaluation. Gardberg & Kemmerly, P.C. Attorneys at Law represents Social Security disability claimants in Alabama, Mississippi, Florida, and Louisiana at all levels of the disability process from initial application to appeals to Federal Court.


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Many of our sessions aren't just resources for working journalists, but also for future journalists and educators. The ONA16 schedule is packed with sessions that focus on improving the ways we tell news stories, whether it's understanding how to make mobile news informative, yet personal, or creating diverse political coverage. Here are some of them:
Fitting in the News: Creating Personalized Interactives. Part of what makes mobile news so unique is that it delivers personalized information to users. Jere Hester, director of news products and projects, Sandeep Junnarkar, director of interactive journalism, both from CUNY Graduate School of Journalism, and Kristen Lee, director of digital editorial operations for the New York Daily News, will guide you through how to create and produce these personalized interactions, which help users form connections to the experiences of others and gives them a deeper understanding of how the news impacts lives.
Latinos and the 2016 Election: Reporting on Communities Regardless of Your Background. An experiment called Noticiero Móvil provides 2016 election coverage to empower Latinos, funded by an ONA/Knight Foundation grant. This project involved students speaking at multiple events in the Latino community, leading extensive interviews, surveys, reporting and holding many internal discussions about how to navigate ethnic and cultural diversity. Jose Olivares, journalist and student, and Natalie Van Hoozer, bilingual reporter, both from Noticiero Móvil; Kelly Ann Scott, executive editor at RGJ Media, and Vanessa Vancour, faculty at the Reynolds School of Journalism/Noticiero Móvil, will join to reflect on the cultural tensions they experienced and answer questions. Audience members will be able to share their own strategies and successes in diversifying political coverage.
ONA Educators' Meetup. This informal gathering connects journalism educators looking to chat about all things J-school. Want to network with others in advance of the conference? Join over 1,200 members of the ONA Educators Facebook group.
Student Networking session. Calling all students and recent grads! Come meet your fellow student attendees on Friday morning and join an informal group discussion about navigating the conference, networking, and how you can get involved with ONA or start an ONA meetup group on your campus.
Table Talks: Educators + Students. Our Table Talks are a chance to meet with industry experts and your peers to tackle the issues related to educators and students you're most passionate about. Note: Topics will be announced closer to the conference; speakers will not take questions in advance, since these are participatory conversations.
New this year: You can ask session speakers questions ahead of time to help shape the conversation. If you're curious about an emerging trend, want to know more about a topic or are hoping that speakers will dig into something during their session, now's your chance to post a question. We've embedded question forms on the session pages. To see them, just click on a session from the schedule and you can post your question directly on the ONA16 site. We're thrilled to be using Hearken to make this happen!


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Over the period, we have witnessed a drastic change in the trend, shape and comfort level of furniture that we use in our day-to-day life. Following the latest trend in furniture, designer Seth Colin Dunn has come up with a stylish leather chaise lounge for personal/household use that apart from seating you or your guests comfortably also helps in enhancing the interior of your space.
Featuring the frame finished in wood that bends with the pressure and seat in leather which stretches and remembers the shape of the user, the comfy chaise lounge is just ideal for your living room, attic and even garden. Stitching the leather seat with the wooden frame to provide and leg and back support, the chaise lounge comes with a curvy headrest to seat the user in comfort.


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Mentor: Hannie Gijlers
More and more schools are implementing forms of collaborative learning in their curriculum. In order to benefit from collaborative learning students not only need to communicate with their peers but also need skills related to regulation of the collaborative learning process in coordination with the regulation of their own learning process. Students need to adapt their behavior based on the actions of peers and the interaction and processes in the group (Järvenoja, Volet & Järvelä, 2012)
Within this project we will focus on the primary school students' collaboration and regulation skills during project based authentic learning situations. The goal of the study is to investigate what characterizes successful individual and group level communication and regulation processes.
In the study we use video-recordings of students who complete a group-based science project on energy and complement this with data collected with self reports, and physiological measures.
- Järvenoja, H., Volet, S. & Järvelä, S., (2012). Regulation of emotions in socially challenging learning situations: An instrument to measure the adaptive and social nature of the regulation process. Educational Psychology, 33 (1), 1-28.


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May 31, 2019
All You Need to Know About GE Conventional, Convection, and Advantium Microwave Ovens
Categories: Microwaves
Are you thinking about getting a microwave, but not too sure which one you want? Modern microwaves are capable of much more than reheating leftovers or popping popcorn. The quality of meals a microwave can prepare has gone up dramatically in recent years. There are so many different heating technologies including microwave energy, convection, and Advantium. With all of these options, it can get confusing figuring out which one is ideal for your meal. To clear the confusion, we will review microwave energy, convection, and Advantium options from GE so that you will know which meets your cooking needs the best.
Conventional Microwaves
Microwave energy was introduced in the 1960s, and was a monumental breakthrough of the era. Countertop microwaves use microwave energy at low frequencies to cause molecules to vibrate and generate heat. They won't brown or bake in the same way conventional ovens will, but they heat food quickly and efficiently. Perhaps you don't cook, or maybe you're just a Hungry-Man XXL kind of person. In either case, a simple microwave would be all you need.
This variant of microwave can include certain features such as a slim exterior, sensor cooking controls, strong defrosting power, an ability to filter out charcoal, a large turntable, ten different power levels, and what is known as a one-touch instant operation.
Convection Microwaves
A convection microwave is a fusion of a conventional microwave and a convection oven. It can not only heat foods but also brown and bake them as well. Convection microwaves, unlike conventional ones, use airflow with a fan that circulates air through the heating element evenly all throughout the inside to preheat and bake foods. Convection microwaves don't bake all foods as well as convection ovens though, including foods such as grain-based cakes. Since convection ovens are the medium between conventional microwaves and convection ovens, they offer a middle ground in terms of features. They have a large capacity and removal racks which let you cook a large amount of food at the same time. They also include sensor cooking controls that automatically adjust the time and power to ensure wonderful food every time.
Microwaves With Advantium Technology
Over-the-range ovens can also provide you with Advantium technology in a compact space. GE's Advantium technology cooks your food by utilizing lights. Between halogen bulbs, microwave energy, and True European Convection, GE Advantium microwaves cook food evenly and with the utmost speed. Advantium microwaves are perfect for someone who has a tight schedule or a person who loves entertaining for guests and wants to provide them with a high-quality meal.
Appliance Distributors Unlimited is Your Premier Destination for GE Microwaves in Maryland, Pennsylvania, and Virginia. Contact Us Today!
Thank you for taking the time to read this article and the information above. If we can be of more service to you, let us know. It's been our pleasure since 1982 to serve builders, contractors, kitchen designers, architects, realtors, and everyone in the trade. We are proud to serve home owners and contractors in Baltimore, Linthicum, Takoma Park, Potomac, Easton, Hughesville, Mechanicsville, Annapolis, Gaithersburg, Edgewater, the Eastern Shore, and all over Maryland! If you have questions or would like to contact us visit www.adu.com, www.theappliancesource.com, or call 844-900-8600 for a showroom nearest to you. Please like, follow, and share on Facebook, Twitter, LinkedIn, YouTube, Houzz, and Pinterest!


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Blue Ivy Carter is destined to be a star, considering #JayZ and #Beyonce are her parents. Her grandmother, Tina Knowles Lawson, revealed in a new issue of Us Weekly that Blue has been performing since she was born.
Lawson stated that although Blue shows signs of talent and actively takes dance lessons, the 6 year old "hasn't decided yet" if show business is something she'll pursue. "But whatever she wants to do, she will definitely be able to do it because she's good at a lot of things," she said.
Blue's grandmother asked US Weekly, "How could she be in this family and not sing?" She continued on to say, "Whatever she wants to do is what we'll support." We might have a Beyoncé 2.0 on our hands!


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JJ Grey & Mofro
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Doors: 5:30 pm
Show: 6:00 pm
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Redix is celebrating 50 years on Wrightsville Beach and celebrating with JJ Grey & Mofro!
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Tickets also available at either Redix location
Food truck on site
Kids 10 and under Free!
Rain or Shine event


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On Thursday night, reality star Khloé Kardashian dished on Kendall Jenner's 21st birthday bash during an appearance on "Jimmy Kimmel Live!"
The night before, Kendall celebrated her birthday with family and friends with a dinner at Catch and an after-party at Delilah. During the party, Kendall was gifted with a Rolls-Royce from a complete stranger!
Khloé shared, "I thought it was a joke! On my 21st birthday I got a dinner and a purse! I didn't know you'd just get cars from strangers!"
"This morning, I was like, 'Holy crap, do you remember you got this car? How did you get it home?' and she was like, 'Oh, my God, I forgot I got a car last night.' That's how drunk she was! She was so drunk on her 21st birthday," Khloé added.
On where the car was at the moment, Khloé joked, "I'm sure my mom took it."
Aside from Kendall, Jimmy also asked about Khloé's relationship with Tristan Thompson, who plays for the Cleveland Cavaliers. "I'm in [Cleveland] very often. I actually really like it," Khloé said. "I like just having my routine and being a little more under the radar." Watch!
When she's not in Cleveland, Khloé is prepping for the arrival of her niece and Rob's baby daughter. She said, "I feel like Rob has so many traits like my dad, so I think he's going to be great with the baby."


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Related News:
- @ronlieber @Equifax Thanks to you, @ITRCCEO , @RedTapeChron & others for tirelessly pushing reform. Your work on child credit freezes & child identity theft has collectively saved thousands of billable hours!
- "AT&T has really great customer insight on what kind of shows and media content you're viewing, where you are, all kinds of information on you."—AT&T CEO Randall Stephenson https://t.co/a27JNIJeDT
- TikTok took childrens' data. As @RedTapeChron reported in 2015, social media has a fundamental legal problem "if your kid uses Snapchat, he or she has almost certainly lied about you to the company, all in the name of forming a contract." https://t.co/gz1VeigiyS cc @Moonalice
- The Google-branded lesson omits privacy warnings about Google itself, which tracks & collects users' personal info. https://t.co/xVfCjDDKNP
- …It does exist! If you do not have a Facebook account, here is the magical link to request the data FB collects about you. https://t.co/UMLVRQNFVC
- RT @WolfieChristl: "kids are exposed to 1 to 2 million trackers per year, which are collecting some 5 million data points: location, websit…
- RT @itsnicolenguyen: There's a hidden ecosystem of trackers inside of your phone's apps that's collecting a ton of data about you. What's s…
- DNA testing companies, like social networks, have made a lucrative business out of DNA data collected from customers https://t.co/K4tIWTK1lZ


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Giving back through life-changing experiences.
Our amazing team of regulars and part-time volunteers are committed to helping others. We take our convictions and turn them into action. Think you would be a good fit? Get in touch for more information!
We feel that families in a battle to remain whole should have a community that supports that. Allowing them to focus on recovery and worry less about the financial burdens many face. "MAW" My Altered Wardrobe was formed by one broken families desire to help another.
In loving memory of Marvin Augustus Welch Jr.
We are focused on making what is difficult a little easier for individuals & families. Many have witnessed someone undergo cancer treatment and the considerable weight fluctuations they face. These fluctuations place an unexpected financial burden on many when they are tasked to replace clothing that no longer fit. Our members and volunteers provide the momentum that helps us affect change, allowing individuals & families to focus on Healing & Recovery and not Financial hardships.
Working with
Local Tailors , Your Donations & Retail Sponsorship
We provide solutions that make a long-lasting difference!
Your support and contributions will enable us to meet our goals and improve conditions. Your generous donation will fund our mission.


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E-mail: firstname.lastname@example.com
Phone: 940-566-5851 Ext. 119
Alicia joined the United Way of Denton County team in July, 2018. Alicia is a Licensed Master Social Worker and received her Bachelors of Social Work from Texas Woman's University and her Masters of Social Work with a concentration in Community and Administrative Practice from the University of Texas at Arlington. In her role as Director of Education and Workforce Initiatives, Alicia leads UWDC's cradle-to-career collective impact initiatives aimed at increasing access to quality care and education ensuring everyone has equal opportunity to higher education and livable wage employment. Alicia serves as the current Texoma Branch Chair for the National Association of Social Workers, Treasurer for the Rotary Club of Little Elm, UNT's Department of Social Work Advisory Committee, and TWU's Social Work Professional Advisory Committee. In her free time, Alicia enjoys many different hobbies and interests including roller derby, dancing, Zumba, Geek Girl Brunch Denton, cosplaying, painting pet portraits, playing ukulele, sewing, and table-top and card games.
Staff photos provided generously by Eagleton Photography


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A lovely family in Holloway, London is looking for a Full Time Live In Carer to join their family. As a Carer, you will be in charge of assisting their elderly relative with the daily routines and activities. The working hours for this position would be Monday to Friday, full time, ideally 7 am to 6 pm.
The duties of a Full-Time Carer include
The family is looking for someone who can start as soon as possible but they are willing to wait for the right candidate. Nice separate accommodation will be provided.
To learn more about this role, please complete the form below and a consultant will contact you with more information.
Position ID: CJ3482
For a no obligation discussion about your elderly care, please call or send us an enquiry.Call 0207 183 1395 Send Enquiry


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How to Trade Binary Options – Tips & SecretsPosted on November 22, 2011 | No CommentsThe following discusses how to trade binary options – tips & secrets. If you are interested in binary options trading, you may want to take a look at the other articles available to you at Binaryoptionsbase.com. Most of you out there may have a reasonable idea of how to trade binary options. The problem is that you may not know the best tips & secrets that are needed to be the top of the market. After reading this article your perceptions of binary options will change, as you will have at your disposal the information to be the top binary…
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Ligue 1 Match Preview: Evian Thonon Gaillard vs. St. Etienne
Match Date: 26 April 2014 (local time)
Venue: Parc Des Sports, Annecy
A desperate Evian Thonon Gaillard shall welcome Saint Etienne in an attempt to retain their Ligue 1 status. The squad just suffered a narrow defeat from Paris Saint Germain, which might compromise their survival status.
Evian is 2 notches away from the relegation zone with 4 matches left to play, including the one against Saint Etienne. This battle alone might cause severe problems to the squad as their opponent is eager and keen on strengthening its grip of the Europa League qualifying spot. Despite the lack of home court advantage, Saint Etienne remains as the online betting favorite due to its impressive performance this season.
Under the above-mentioned circumstances, Evian is obliged or compelled to secure a victory or at the very least, force a draw. They will be taking another difficult path after their Saint Etienne match. Included in their list of upcoming opponents are Reims and Nice and these are undeniably strong forces on the pitch. The only time where they can have a breather is during their last match, which is pitted against Sochaux. But then again, they cannot afford to wait for such moment to pursue their survival ambitions.
Saint Etienne, evidently is never an easy opponent. Yet, their last 4 matches have ended in a draw. Evian can readily take advantage of this opportunity. However, they cannot expect an easy breezy match as their opponent also has Europa League ambitions to pursue.
Prediction: Saint Etienne
Image Source: Alpes


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Chile Garden Evolves
- font size decrease font size increase font size
The Genesis of The Native American Seed Recovery Program
In 2016, the Governor of Arizona became concerned with an issue that the clergy and parishioners of Transfiguration had been aware of for many years. Namely that hunger is endemic and widespread in our State. According to the Association of Arizona Food Banks, and no fewer than 3 Federal Agencies (USDA, FEMA, and HEW), 1 in 4 children, 1in 5 adults, and 1 in 6 seniors are at risk for sufficient daily food. Our answer at this church, back in 2006, was to start the Million Meals for Our Neighbors program. Over the years that program has provided the funding for 1,360,000 meals. The Governor's answer, however, was to call a meeting to discuss the issue in terms of the relationship between food and agriculture and their effect on food equity. Growers, cattle ranchers, dairies, poultry farmers and food producers from all over the State attended, and even small growers like The Crazy Chile Farm were given a seat at the table. Yet, despite two days of talk, collective brainstorming, and skillful moderation by the Director of the Arizona Department of Agriculture, very little happened. But a chance encounter at the very end of the conference resulted in some very big program adjustments for our little farm.
Just as I was getting ready to leave, Nina Sajovec, Director of the Ajo Center for Sustainable Agriculture, came over to my table and asked me if I would be willing to use a small portion of The Crazy Chile Farm to do a "grow out" of an indigenous North American bean called a tepary bean. Nina was looking for help with a project to grow seed stock for members of the Tohono O'odham tribe in southern AZ who were trying to re-establish traditional agriculture on tribal lands within the 4,400 sq. mi. of the Tohono O'odham Nation. Cheated out of their water rights in the mid-1890s, the O'odham people lost the ability to farm successfully in the desert. With that loss came the loss of their agricultural heritage, their food supply, their economy, their health, much of their culture and language and, most disastrously, their supply of seeds for traditional, desert-adapted crops. We had quite a discussion, as I was unfamiliar with the tepary bean, and wasn't sure how we could fit them into our diminutive farm. But Nina persisted, and I ended up leaving the conference with a small bag of beans in my pocket!
As The Crazy Chile Farm begins its fifth growing season, we can look back over a myriad of events and changes. We have increased our growing surface from 4,000 to 10,000 square feet. We have gained access to a team of Clydesdales to grade and disc our two fields. A greenhouse has been added so we can grow our own seedlings. Last year's chile crop was a record…almost exactly 800 pounds. Jim Soper has re-designed and improved our irrigation system. New equipment has enhanced our production efficiency. Donations of new power equipment have enabled us to better handle weed control and soil preparation. And most importantly, we have not only paid for our own farm expenses, we have been able to use a significant portion of the revenue we generate to fund an extraordinary number of outreach programs…food grants, public school programs and supplies, disaster relief, a women's shelter and ESL language training for immigrants. Yet nothing has proven to be more important to our growth, our direction, and our ability to love and support our neighbors as Jesus has mandated, as that little bag of seeds that Nina gave us.
Since then, we have learned that the demand for indigenous seeds among the Native communities of Arizona is significantly higher than we first anticipated. And we also realized that we lack sufficient square footage of crop space to have much of an impact by ourselves. After much discussion and prayer, however, we did come up with a solution: Chile is our bread and butter. But crops of chile have to be rotated on a regular basis, so both of our two fields cannot be used for chile at the same time. A simple solution presented itself. We decided that one field would grow chile, and the other would be used to grow indigenous seed crops. Furthermore, we grew enough seeds from Nina's little bag, that we were able to "share" our crop by initiating partnerships with other small growers to join us in increasing the volume. Then, the program literally exploded. Seeds of other crops were given to us by the Ajo Center (T.O. 60-Day corn and native squash). Native Seeds/SEARCH in Tucson provided even more seeds (Yoeme Blue corn), under a bulk seed exchange program. The resulting grow-outs we did in 2018 gave us enough inventory that we have been able to deliver significant amounts to the Tohono O'odham Community. We also have enough seeds that we have been able to form even more partnerships. We now work with the Ajo CSA, NMSU Ag. Research Center, several members of the Maricopa Community Gardeners, St. Vincent de Paul in Phoenix, the Episcopal Diocesan Council on Native American Ministry and, most recently, The Ute Mountain Ute Tribe in Colorado. It appears to be working out! Yet without the support and the prayers of this congregation, none of this excitement would have been possible. So thank you, thank you, thank you. You all are the sweetest blessing of all. And if a stranger comes up to you and whispers in your ear "psst…ya want some seeds?" by all means say yes!
In Christ, Bill Robinson
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Senior industry figure Peter Savage who until last month was also ARLA Propertymark president has established a new company that is to provide modular homes to rent for the affordable homes sector.
Savage has set up Solihull-based Speedihomes with Dutch businessman Gregory Jansen and the pair have partnered with an established modular construction company to build the homes, which can be constructed up to six units high.
The modular system means homes can be constructed quickly and may face fewer planning restrictions because they are essentially temporary structures.
"The plan is to offer the units initially to councils to rent out as affordable rental properties and for temporary accommodation and we are in the process of securing our first local authority clients," says Savage.
"Each development deal will be for ten years after which the units could either move on to another site and be offered to charities in the UK and beyond as a low-cost accommodation solution."
Housing solution
Savage says the idea is to offer local authorities an alternative temporary housing solution that's better quality than the controversial Permitted Development-based office block conversions and hostels that many councils have been turning to in recent years.
"As a former council-house raised lad with years of experience in the housing market, I wanted to bring something different to the table," he says.
Savage has twice been President of ARLA, is an Executive Director of Propertymark and also established a successful property development business in Spain as well as working for several years at a lettings company in the south of England.


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Skip to 0 minutes and 4 seconds NICOLE MOLLARD: If a guy pushes you in the pub and spills your beer, does he have to buy you a new one? It raises is a whole lot of interesting issues in law. The fact that they have bumped you is not going to be an actionable battery, because those every day kind of bumpings, the law are just accepts they're going to happen. They happen on trams, they happen in sporting events, they happen in pubs.
Skip to 0 minutes and 26 seconds That your beer got spilled, well, it has the potential to be a tort in relation to goods, but in reality, it's not the kind of matter that you want to be litigating, and it's not the kind of right that you want to be enforcing in a pub. You don't want to run the risk of there being a punch up, with some batteries and some assaults. You don't want to be standing in front of the door and not letting someone pass until they've bought you a drink, because that would be a false imprisonment.
Skip to 0 minutes and 55 seconds The sensible thing would be if they offered to buy you a new one, and if you politely declined their offer and just accepted that these are the sorts of things that can happen in everyday life, because if there is one thing that tort law should teach us, it's that we have to get along with our neighbors. And being an ordinary, polite, kind person is going to get you an awful lot further than relying on your strict legal rights in that kind of situation.
In answer to that question...
In the trailer for the course, Nicole asked "If a guy pushes you in a pub and spills your beer, does he have to buy you a new one?" In this video, she explores the legal and social responsibility we have towards others.
Talking Point
In the Comments, consider sharing your thoughts on the tension between 'strict legal rights' and 'just getting along', and how accepting everyday situations as a part of life without pursuing legal intervention can lead to a more harmonious society.
Before you respond, take some time to browse responses that other learners may have made in the Welcome area and then return to this step to enter your own response.
Don't forget to contribute to the discussion by reviewing comments made by other learners, making sure you provide constructive feedback and commentary.
You can also 'Like' comments or follow other learners throughout the course.
© Monash University 2018. CRICOS No. 00008C


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Plantar fasciitis is a condition caused by the swelling or irritation of the plantar fascia. Your plantar fascia is the thick, web-like ligament that runs the length of your foot and connects the heel to the front of the foot, allowing you to walk. The plantar fascia supports the arch of your foot and acts as a shock absorber as you walk. When this ligament becomes inflamed, you feel the pain in your heel. For many people, they feel the pain upon first waking up in the morning or after sitting for long periods of time. Wearing supportive shoes and foot massage tends to help make walking bearable but does little to treat the underlying cause. Here, we will discuss some ways to avoid developing plantar fasciitis and treatment options available.
Maintain a Healthy Weight
A major contributing factor to plantar fasciitis is the weight and stress put on your feet. If you are overweight, the excess weight can stress your feet walking or standing, just as much as running a marathon can for someone who is underweight. When you walk or stand, your feet are responsible for carrying the entire load of your bodyweight. This becomes difficult when an ideal body weight is exceeded and continues to become an increasing problem as the body weight continues to increase. To help avoid plantar fasciitis and foot pain, maintain a healthy weight.
Wear Proper Footwear
A common cause of plantar fasciitis is improper arch support. Whether you are on your feet all day on the job or you are a runner, wearing proper shoes will eliminate a lot of foot, leg, and back issues. If you stand or walk all day, it is important to wear shoes that offer support that fits your foot taking into account proper size, cushion, and arch support. Loafers are preferred over high heels and even steel-toed boots have different fits. If you run long-distance, it is important to ensure that you are wearing supportive shoes that are not worn for other activities. Worn out shoes can quickly cause problems, regardless of the activity, they are worn to perform.
Stretching is important for a variety of reasons, not to mention it just feels good! Even if you are not exercising (but, especially if you are), stretching every now and again is good for maintaining good body function and performance. A common cause of plantar fasciitis is tight calf muscles and stiff ankles. Do some calf stretches to help keep your plantar fascia loose and limber.
If you do develop plantar fasciitis, treating it can be a lengthy, painful process, but it is possible to recover and become pain-free. First, you'll want to make sure that you have supportive shoes, which you may find you wear much more than you ever wore shoes before, to give your arch maximal support. Massage and stretching also helps loosen the ligament and make walking more comfortable. While some pain medication may help reduce the pain and inflammation that causes the pain, it is not a long-term solution. Regenerative medicine including stem cell therapy and platelet-rich plasma (PRP) therapy offers safe, long-term solutions and real pain relief!
If you suffer from plantar fasciitis or other chronic pain, contact us at Stem Cell Carolina to schedule your consultation.


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January 1, 2002 | Leave a Comment |
Arabesque I
Condensation Prelude in Gray IX
Condensation Prelude in Gray X
Condensation Prelude in Gray XI
Condensation I
Refraction I
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Selva Obscura I
Selva Obscura III
Selva Obscura VI
Selva Obscura VII
Vortex I-B
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Six Pocket Wall Mount Brochure Holder
ADI-M61-6PH Overall Size is 32 Wide x 10.125 Tall x 1 Depth x .100 Thick Clear Acrylic back. Our six pocket horizontal format brochure holder fits nicely in small spaces and can be tiled to add more and more brochures. This item features (6) Six 4 1/4 wide x 4 tall x 1 deep pockets which are configured into one horizontal row of six pockets. Four (4) 1/4 Diameter Holes are drilled in the top and bottom corners for mounting. Product holds 6 trifold brochures up to 4" wide. Each pocket has a capacity of 1 Inch Deep or about 30-50 brochures per pocket.


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Helibras and Airbus bring luxury and power to LABACE 2019
Helibras, a subsidiary of Airbus and the only manufacturer of turbine helicopters in Latin America, will once again be one of the highlights of Labace (Latin American Business Aviation Conference & Exhibition). business aviation business in Latin America. Company booth # 6009 will feature the ACH145 Line, the world's first-selling booth, as well as the… Read more »
Source: Helibras, 23-Aug-19


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text: Apart from being an associate researcher at the CEFC since 2011, Tanguy Lepesant is an associate professor at National Central University (Taiwan) where he teaches classes on Taiwanese geopolitics and identity theories. He received his PhD in geopolitics from the University Paris 8 in 2006. Since his PhD dissertation, his research interests have been mostly focused on Taiwanese youth (born in the 1980s and 1990s) socialization process, identity and political behaviour with a recent emphasis on environmental issues as a space for the building of a political consciousness among this generation. This research on Taiwanese youth has been published in a dozen of academic papers since 2004. Tanguy Lepesant also co-authored with Jean-Pierre Cabestan the book Taiwan's will to fight and China, Taiwanese youth and the Chinese temptation, (2009, in French).


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Paying homage to James Taylor, David Spillane will make the 161-mile trip to raise $50,000 for the Elizabeth Stone House organization.
QUINCY - David Spillane said he is hoping the turnpike from Stockbridge to Boston will not be covered in snow this year.
Starting on Thanksgiving Day, the 63-year-old Quincy resident will pay homage to James Taylor's song "Sweet Baby James" with a 10-day walk "from Stockbridge to Boston." He said he hopes to raise $50,000 for the Elizabeth Stone House with the 161-mile trip. The nonprofit organization offers programs for more than 700 domestic violence survivors each year.
"It'll just be me," said Spillane, an attorney. "There'll be people in cars along the way, spotting me, so I don't get killed out there."
The idea for the walk came when Spillane attended a fundraiser for the nonprofit and heard survivors speak about past experiences with domestic violence.
"I was sitting there, feeling helpless. It's something I don't have experience with and I am grateful that I've never been a victim of it," said Spillane.
Spillane thought of ways to support survivors. He decided to combine his love for James Taylor with his want to get involved. Thanksgiving was the perfect day to kick off the charity walk, he realized.
Spillane plans to end the walk on December 1, borrowing another lyric from the song.
"I'm a little nervous, I've never done anything like this before," said Spillane.
A walking enthusiast, he's been preparing for the trek by walking 10-miles a day. With New England's unpredictable winter weather, Spillane plans on bringing clothes for all conditions.
"I know how to layer," said Spillane.
Currently, Spillane has raised $19,360 with his start date two weeks away. Money raised will support the Elizabeth Stone House. The organization has plans to build a new Stone House facility that will serve about 2,000 individuals each year.
Zane Razzaq may be reached at email@example.com.


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This is a limited enrollment opportunity, year by year, in a 3-year program. The minimum commitment is one year at a time. We create a mutually supportive community circle, so please be responsible in your commitment to attend the circles.
All circles will meet in Hewitt, NJ. Bus and car-pool information will be provided as needed.
"Working with Robin Rose has been a life changing, vitality-enhancing experience on every level of my being. Her loving support, wisdom, magic, and mastery (or rather, mistressy) has been an incredible catalyst for the kind of elemental transformation I was most fearing, and most needing. Investing in three years of apprenticeship is one of the wise-womanist decisions I have made in my life." -Dages K.
March 21 April 18 May 16 June 13July - no circle August 8 September 12 October 10 November 7December 5
During our conference calls we go into more detailed explorations of plants we worked with during our day together. This time can also include meditations and work with the elements. Finally, it helps us to stay connected as a group during the month and you have the opportunity to ask questions.
Please note all calls are the last Wednesday of each month (with the exception of May and November) from 8-9 p.m.
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What's New
Universal (iPad + iPhone + iPod touch) support! Leverage the big keyboard on your iPad to create ringtones for your iPhone (or other cellphones... see description). Over 5,000,000 ringtones created by our users so far!
App Description
ON SALE! Create Talking ringtones on your iPad, iPhone & iPod touch) w/ TEXT-TO-SPEECH VOICES! Create unlimited ringtones using quality voices and an iPad-friendly interface! On your Mac or PC, visit http://RINGTON.ES to download your custom TEXT-TO-SPEECH sound files, suitable for use as alarm clock alerts or ringtones on your iPhone. You can even use the ringtones on other cellphones, as files are provided in both .m4r and MP3 formats!
Internet connection required (Wi-Fi recommended), as the sound files are generated on our server. Visit http://RINGTON.ES ON YOUR MAC OR PC to download them into iTunes then sync your iPhone. Please understand that this is how ringtones MUST be installed for the iPhone. Apps cannot do the installation. iTunes is required.
App Changes
- June 24, 2011 New version 2.0
- September 26, 2015 New version 3.0
- September 26, 2015 Price increase: $1.99 -> $4.99
- September 30, 2015 Price decrease: $4.99 -> $0.99
- October 03, 2015 Price increase: $0.99 -> $4.99
- December 05, 2015 Price decrease: $4.99 -> $0.99


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Business Consulting
IT Infrastructure Management
Trans GNX helps you make confident technology decisions and ensure your IT organization is agile, effective and equipped to cut through the buzz of the latest trends to create enduring results. At Trans GNX, we take a unique approach to IT, working with business leaders to understand your strategic goals and then determining which technological capabilities, systems and support you need to achieve them.
Technology is an integral and potentially differentiating component of your business that both influences and is guided by corporate strategy. At least, that's how it should work.
Reach new and game-changing levels of performance by modernizing your IT capabilities, including your applications, systems architecture, operating model and cost structure, so your organization is ready to pursue its digital future.
Improve the value that IT brings to the business, by identifying the resources and capabilities needed to generate lasting results.
Operations Management
Trans GNX helps you transform your operations by taking a holistic view that connects operations to strategy, transcends siloes, and focuses on the opportunities that will create the greatest value. We can help you develop an unconstrained, end-to-end plan to achieve your full vision.
Forge a tight linkage with corporate strategy and building the capabilities you need to respond to shifting market demands and deliver the right product in the right way to meet customer needs. Realize savings across all spend categories by building a world-class organization.
Deliver superior customer service through innovative service design that supports customer acquisition and retention while enhancing productivity, cost management and profitability.
Organizational Development
An effective organization clarifies where and how work gets done. Get that right and the payoff can be significant.
We can help you improve organizational performance from the top to the bottom of the org chart, by working with you to: Build a bridge from strategy to results, diagnose your current operating model and determine how to effectively implement a strategic realignment, cost reduction program etc. We can help streamline work processes, advance your digital strategy and unlock massive savings.
Make and execute decisions faster than your competitors, by assessing and developing your decision effectiveness. Decision made, we help you execute it quickly and successfully, using Agile methods.
Define your long-term talent needs and develop a strategy for meeting them, supported by the systems you need to recruit, retain and develop the people your company depends on. We also help you maximize your talent strategy by showing you how to build the kind of culture that inspires optimum performance.
Corporate Finance
We take an integrated view that links corporate strategy, financial strategy, transactions and a capital markets perspective to help executives and their teams create value.
As you make critical decisions about allocating resources and seizing opportunities, we can help you: Understand what drives total shareholder return in your industry and benchmark your company's performance against peers. Enhance your capital markets strategy by pinpointing the root causes of gaps between intrinsic vs. market values and identifying ways to close them. We show you how to use your balance sheet as a strategic weapon, and how to develop your equity story to communicate effectively with investors and analysts.
Create and lead a world-class finance function that creates shareholder value by uniting strategy, business planning, resource allocation, performance management and zero-based budgeting. We also help CFOs and other senior executives build winning operating models.
Change Management
Managing change effectively is a source of competitive advantage, yet few organizations do it well.
We help you move past traditional change management approaches so you can: Structure, orchestrate and enable the change your organization needs to make, by focusing on the coaching and capability building that are essential to winning buy-in and making change stick.
We work with you on every facet of this change approach, and support these efforts. Trans GNX helps you renew your commitment to the goal and rekindle excitement throughout the organization. We also help you address the culture and organizational behavioral issues that often hamper any type of change initiative.
Demonstrate the leadership necessary to making change happen, so that the senior team is fully aligned and embodies a shared sense of purpose that inspires the broader organization.
Our approach can help you unleash the collective talents and insights of your team, reminding them of what they've achieved so far, and motivating them to achieve even more.
Process Excellence
From targeted solutions that yield an immediate impact to broad transformation programs that redefine how work gets done, Trans GNX can help you take every function within your company to a new level of performance.
Cost Transformation. Eliminate ineffective, nonessential spending, and redirect the savings to the investments that will power your growth.
Corporate Support. Transform finance, IT, HR, legal, facilities management and other functions into valued business partners that work together to provide a competitive advantage.
Operations. From procurement and supply-chain efficiency to a range of core and cutting-edge manufacturing capabilities, we offer a broad range of experts with deep experience in operations.
And, in cases where it makes more sense to partner with third parties, Trans GNX can guide you on choosing and working with the best partners so that your sourcing strategy complements your internal capabilities and serves your growth strategy.
Customer Strategy & Marketing
Trans GNX helps you achieve organic, profitable growth by focusing on three critical building blocks: an outside-in approach that puts customers first, a differentiated customer experience and internal capabilities that ensure you deliver optimal customer interactions at every touch point.
Our team of experts can help you:
Understand your customers' needs and behaviors by developing superior segmentation capabilities, augmented by advanced analytics and testing that gets results.
Break down barriers to innovation and improve ongoing customer-led product development to reimagine your offerings as an integrated suite that delights your customers.
Identify quick, targeted customized solutions and strategic, operational improvements that can boost underperforming sales organizations and enhance your go-to-market strategy.
Align your marketing and brand strategy with your overarching business objectives and combine hard metrics with creative magic to build a customer-focused brand strategy that goes far beyond cosmetic brand communications.
Provide a great customer experience that earns advocacy through the consistent delivery of positive interactions.
Sustainability efforts should be anchored in business fundamentals, demonstrate a clear return on investment, and be firmly embedded within your strategy and operations.
Our teams specialize in helping you:
Develop a sustainability strategy that addresses social, environmental and economic issues while focusing on the areas that are integral to your core business strategy and will achieve a positive material impact.
Seize opportunities to make operations more sustainable, particularly for companies in resource-intensive industries. Optimize the use of available resources and make the process more efficient.
Pursue investment options that account for environmental, social and governance criteria. We help investors of all types, including private equity firms, investment funds etc. factor sustainability issues into their decisions.
Organize for success in sustainability, by addressing change management challenges and other potential barriers to results.


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Ang tanging ina mo: Last na 'to!
Ang Tanging Ina Mo: Last na 'to!
A few months after Ina left the position as the President of the Philippines, she is back in the media limelight as she releases a book of her life in her journey as a mother to her children and as a mother to the people of the Philippines. Ina now lives a simple life with her beloved children, together with her long-time best friend, Rowena.


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Frequently Asked Questions
Most frequent questions and answers
What is Pirl ?
Pirl is a 3-layered Masternode network blockchain that harnesses the power of Smart Contracts, EVM, Web3 and service masternode networks to provide decentralized storage and immutable (read: unchangeable -secure) content. The main goal of the project is to improve the functionality and performance of Decentralized applications and set new standards for user experience and to provide a real use for blockchain technology. PIRL is using the already laid technological foundation to develop a unique all-in-one platform with easy-to-use features for file storage, communication, entertainment and p2p marketplace trading.
How do we innovate ?
The Pirl team has developed the first masternode capable of working on a DAG structured Ethash blockchain. In addition to this, Pirl brings with it a unique 3-layered Masternode service which offers a number of unique functionalities for its users. The infrastructure developed by the Pirl team brings the most complete DApp hosting solution developed to date to the table and offers dramatically improved performance and endless possibilities for developers and users alike.
Benefits of hosting a DApp on Pirl ?
The currently available platforms for DApps leave a lot to be desired. Not only have these networks proved slow and expensive to use in practice, they are severely limited in their utility because they only support the transfer and processing of text data. This means that they all rely on centralized storage for DApps data. We can do better.
By introducing a network of IPFS (InterPlanetary File System) masternodes, Pirl is able to host completely decentralised apps without centralized storage. This means high volumes of data processed and stored with high efficiency, zero duplication, and with extreme resilience. Natural disasters? Systems offline? Consolidation of control of the internet? Let's say no to all of that.
What is a masternode ?
Masternodes are a series of servers that underpin a blockchain's network. They are responsible for enabling specific services that cannot be accomplished by miners using a Proof of Work system alone.
Much like with Proof of Stake, masternodes rely on "staking" (or locking up) a certain amount of the currency within the currency's network. Masternodes protect blockchains from network attacks in much the same way as traditional proof of stake algorithms. It's expensive to accumulate enough currency to create a masternode, and prohibitively expensive to accumulate enough currency to have a monopoly on the entire masternode network. This cost of operation also helps to keep operators honest and invested in the future of the coin, incentivising them to properly maintain their masternodes.
Once it is live, the masternode accommodates a unique series of functions. For Pirl, these functions include Content Storage, Communication, Entertainment products, and P2P market trading.
What is the 3-layer masternode network ?
Pirl will run 3 separate Masternode types. Each of these serves a different purpose. Premium masternodes encompass the features of both of the other masternodes, while also supporting aspects of the Pirl Network such as peering, and consensus.
Storage Masternodes provide digital downloads for the marketplace, and can be used as a backup file server for individuals and organizations.
Content Masternodes provide publicly accessible file storage for the media needed for dApps and the marketplace to function.
What will be traded on the marketplace ?
The possibilities for the market are nearly endless. You will be able to buy and sell almost any product or service (provided it's legal, of course!).
The marketplace will also allow dApps, smart contract developers, and artists to sell their intellectual property.
How will the marketplace protect traders ?
Trades in the marketplace will be protected through escrow smart-contracts, which enable trustless transactions with no risk of loss to the parties involved. Assigned moderators will also be able to verify that everything is running smoothly.
What is Poseidon ?
Poseidon is an all-in-one platform that gives users access to all of Pirl's unique features and capabilities in one place.
How to obtain Pirl ?
Pirl can be obtained by mining; or purchased on various exchanges.
See here for guide on how to get started mining Pirl.
Pirl is currently listed at PirlPay Stocks.Exchange, BTC-Alpha and Sistemkoin.
What is max supply ?
Did Pirl have a premine or ICO ?
No, Pirl had 0 premine and did not operate a ICO.
Will Pirl change from PoW to PoS ?
Pirl will change algorithm with Pirl 2.0 in other to give more scalability
How will Masternodes be rewarded ?
Premium Masternodes are currently rewarded with 1 PIRL per block; which is divided amongst the currently active Masternodes on the network. This proportion will soon increase, according to the Pirl Monetary Policy.
Storage and Content Masternodes will be rewarded based on their bandwidth and storage usage.
Visit https://poseidon.pirl.io/ to see the number of masternodes currently operating.


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Storytime: Dean's "I'm dying" make-up is killing me, because I can't stop thinking about the time in fifth-grade English class when my best friend Laurel and I acted out the scene in Anne of the Island when Anne goes to see her friend Ruby Gillis the night before Ruby dies of a romantic consumption, and I got to play Ruby, who has the best lines -- "I want to live, I want to live like other girls. I -- I want to be married, Anne -- and -- and -- have little children" -- and my fifth-grade self totally rocked the shit out of the halting melodrama, but the reason I keep thinking about this is because in order to get into character I dipped my face into a vat of talcum powder, because dying people? Are pale, right? And then gave myself really dark under-eye circles, and I'm sort of wondering if maybe Dean stepped into a time machine to get his make-up done by me in the girls' bathroom. I'll save for another time the story about when I delivered a speech by Abraham Lincoln during my first-period history class, and decided to give myself a beard with a wand of water-proof mascara.
Ahem. Okay. Sam sits in his motel room surrounded by heart center flyers and graphic medical illustrations, trying to get in touch with his dad. We hear the familiar voicemail, and at the beep, Sam rocks the shit out of his own halting melodrama: "Hey, Dad, it's Sam. You probably won't get this, but, ah. It's Dean. He's sick and, uh, doctors say there's nothing they can do, um, but, ah, they don't know the things we do, right? Um, so don't worry, cuz I'm-a gonna do whatever it takes to get him better." Awww, little brother! Man, but their dad SUCKS. Check your voicemail once in a while, dude! Sam sits contemplating his lack of options when he hears a knock at the door. He opens it to find Dean, leaning against the doorjamb for support. Also, the soda machine is right outside their door. Total score! Brother coming home to die in your arms in a seedy motel AND grape soda? Sam looks cutely bright when he sees Dean, as Dean gimps into the room declaring that "I'm not gonna die in a hospital where the nurses aren't even hot." Sam calls him out on his shtick: "This whole 'I laugh in the face of death' thing? It's crap, I can see right through it."They sit down, and Sam tells him he's been on the internet for the past three days. And this is unusual how? Sam got a tip from one of their father's contacts who pointed them in the direction of a "specialist" in Nebraska. Dean moans, "You're not going to let me die in peace, are you?" Sam: "I'm not gonna let you die, period. We're going." Thunder clap of brotherly love.


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Tomorrow is one step (and only five days remaining) to bring us closer to our tiny living lifestyle.
Tomorrow is garage sale #2 – the final one. We've moved most everything into the fifth wheel, save our sleeping pads, a few clothes and the kitchen items.
The rest? It's a lot and it's for sale!
We still cannot fathom, after two moves, four garage sales, and lots of trips to Goodwill, how we can still have so much stuff!
Alas, it doesn't matter. What does matter is that is has to GO!
In order to really fit into our new tiny living lifestyle, we must get down to the essentials. That means no extra stuff, only the clothes we love and wear, and only the necessities in the kitchen.
After the garage sale tomorrow, everything left goes to Goodwill.
Come see us! We're dealin'!


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Things That Go Bump In The Night
by PamFord Davis
5/22/2009 / Humor
Do you like scary stories, like those children tell around a campfire? Not me! I think it is better to sing "Kumbaya," and "Michael rode the boat ashore" while toasting marshmallows!
If you do like the tales which send chills up your spine, maybe a time I remember will create at least a few goose bumps. I was a young wife and mother back in the early 1970's. My husband worked the night shift ("graveyard shift" applies here).
We lived in a middle class neighborhood section in a large city. Our home was a two story house with a basement, 2 bedrooms upstairs and one downstairs, used as a guest room. I feel like "Joe Friday;" this is the city
In the middle of the night I am home alone, with our two small children in the room across the hall. Suddenly I hear a loud noise. Nobody likes unexplained noises in the night! I hear several more loud noises coming from downstairs! Is some one trying to break in?
I reach for the phone next to my bed and call my husband, who tells me to call the police. By now, I am scared stiff! When I contact the police they instruct me to let them in when they arrive.
So, I watch for them from my bedroom window, overlooking the street. When I see their car, I rush down the stairs to unlock the front door. Two officers enter with guns drawn; they suspect some one may be in the basement. I show them the way, through our living room, dinning room and kitchen. They search the basement and find nothing, but advise me the windows need to be better secured.
There I stand a young wife and mother, in the kitchen with 2 police officers. The mystery is solved; our refrigerator starts making horrible noises! It bit the dust and I was so embarrassed!
The next time you hear noises that go bump in the night, grab a flashlight and face your fears!
Devotionals are her first love in writing. Published articles in Mature Living Magazine, Devotions for the Deaf, The Secret Place, Light from the Word, Coosa Journal, With God Daily, Mary Hollingsworth's The One Year Devotional of Joy and Laughter. http://www.pamforddavis.com
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