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The low profile rims featured on these Racing Light XLR's are designed for tubular tyres only with the front wheel having 22 radial spokes and the rear having 24. The rear also features their Two-to-One technology which delivers a snappy response during sprints and uphill efforts.
Using high-end ceramic balls, which perform continually thanks to the absence of lubricating grease and the precise machining of the cup and cone technology, the friction is reduced drastically and in turn increases the smoothness of triathlon and road bike wheels by as much as 9 times compared to standard bearings.
Every push on the pedals from the rider will force most of that energy on the drive side of the rear wheel. To combat this loss of rim tension and power transfer, Fulcrum has solved this cycling problem with their 2:1 spoke ratio pattern by doubling the spoke count in crucial zones on the wheel.
This technology was developed by Fulcrum and is the combination of different types of carbon fibre, including unidirectional and the famous 90° 3K found on wheel models at the top of the Fulcrum range. Fulcrum developed a special HTC (high transition grade) resin, which has a glass transition point at a higher temperature than any other carbon fibre used within the bicycle industry. This provides exceptional stiffness, durability and braking performance.
We will happily refund any item purchased on Wiggle if returned to us within 365 days; excluding Wiggle gift vouchers, nutrition and customised products, except when faulty.
Please note: Bikes and other bulky items cannot be returned using our local returns service (where applicable). Please contact us and we can arrange to collect these from you using our discounted courier rates. There is a fee for all collections, except for faulty products.
Please also note, if you have ordered a Shimano, Garmin, Suunto, Mizuno or Salomon product this may have been sent from our Australian warehouse. For products sent from our Australian warehouse, to arrange a return please contact customer services directly via our Contact Us Form or follow the return slip instructions received in your order.Returned goods must be unused and supplied with their original packaging, unless the goods are faulty. Wiggle will pay the return postage costs for any faulty items.


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Ranking foods by antioxidants per unit weight.
New Antioxidant Superstars
Doctor's Note
More on the antioxidant content in plant foods:
Anti Up on the Veggies
Antioxidant-Rich Foods With Every Meal
Which Fruit Fights Cancer Better?
Antioxidants in a Pinch
And check out my other videos on antioxidants.
If you haven't yet, you can subscribe to my videos for free by clicking here.
20 responses to "New Antioxidant Superstars"
Comment Etiquette
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so betweed 1999 and 2002 raspberries became more nutritious and got infront of strawberries..?
so betweed 1999 and 2002 raspberries became more nutritious and got infront of strawberries..?
Might this not be a case where a supplement is beneficial? Swansonvitamins sells 100 ground clove 450mg capsules for $6.49. I'm not sure how much a "pinch" is, referring to a later video, but I assume it is less than 450mg.
Well, I've been adding about 1/2 to 1 teaspoon of ground cloves to my dark berry mixtures 3 or 4 times a week, along with my oats…takes some getting used to, for sure, but it is doable, just saying!
Im doing this with cayenne and ginger and its good!
After viewing this video, I accidentally found the following article stating that ORAC Tests are useless. The URL is listed for you to read the entire article. Am I missing something?
USDA Says ORAC Tests Useless, Removes Database for
Selected Foods
June 12, 2012 0 Comments
WASHINGTON—USDA's Nutrient Data Laboratory (NDL) removed the USDA Oxygen Radical Absorbance Capacity (ORAC) Database for Selected Foods from its website due to mounting evidence that shows the values indicating antioxidant
capacity have no relevance to the effects of specific bioactive compounds, including polyphenols on human health.
So long as we are talking about cloves I should ask for opinions about eugenol, a little known compound in cloves and, to a lesser degree cinnamon. It was once speculated it could be carcinogenic.
I have watched this video 5 times on here and on YouTube but i still don't see the top 12 list. On YouTube, your voice is much slowed down and softer. I wonder if someone messed with your video?
Yes, that is because the top 12 antioxidants are listed in the next video; Antioxidant Content of 300 Foods.
Got kidney stones from, I believe, 2 years on a super food smoothie. I cannot find the oxalate content of Acai or pomegranate. Have eliminated strawberries, kale, blackberries, raspberries, sesame. Kept hemp, coconut, red palm oil, walnuts, pumpkin seeds, blueberries, chia, sunflower seeds, tart cherry concentrate, pom concentrate and 4-5 raw veggies. info? advice?
Hi Dr. Greger and company,
Recently I've been adding about 1/8 teaspoon of ground cloves to my coffee. If I might ask, could you address questions of what is an effective level of clove consumption and what, if any, potential adverse affects there might be: what level works and what is the safe upper limit? Thank you much.
To make a smoothie what would be the better antioxidant red
cabbage or amla powder
Do cloves have any adverse effect on anemia patients? I have recently discovered this spice and thoroughly enjoy making my own cloves tea. I hope it is ok to consume. Many thanks!
I've read that parsley is a powerful chelating herb, used to draw out heavy metals and expel them from the body. Is there any truth to that assertion?
I suppose I am like many people, went WFPB 11 months ago and am completely happy with the decision. I am no oil and the only processed foods I eat are canned beans and cereals and Ezekiel bread and some condiments , they must be no salt or added sugars.
My weight is fine and apart from a Cholesterol problem where with a 20mg tablet my level is 150 but once I stop the tablet it goes to 240 on the same diet. I am experimenting with a 10mg tablet for 3 months then will try 5 mg.
My real questions is regarding superfoods, should I make a smoothie each day and add numerous of the supposed superfoods, a greens mix, gogi berry powder, alma etc etc. my thought is that it may not be a quantifiable help but I cannot see what harm it will do.
If all the superfoods boost antioxidants is it necessary to include more than one?

subset: commoncrawl


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Join us on Sunday (20th September) at 10:45am when we will have another vlog for the younger members of the Church online from Rev'd Fiona.
Would you like to receive updates via email when we post a new vlog? If yes please join our email list using the following link Church Email List


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Fresh off of the assembly line, I was so excited when this showed up at my house!
Sprite with Cranberry....and I will just say, this is a home run from Coca Cola!
I absolutely cannot wait until this hits the shelves in my local grocery stores!
I believe it is slated as a limited edition Holiday Flavor, but I truly hope that the powers that be will hear my voice, loud and clear...because I love it!
I am already dreaming of a few fun holiday party recipes!!!


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In a world where mindful consumption is, without doubt, more crucial to society than ever before, there's come a significant – and very necessary – shift in the minds of consumers everywhere. No longer are they purchasing items on a whim, instead there's now a longing to discover how the origins of their favourite brands and products – be it in fashion, food or entertainment – came to be.
5 Winter Getaways Within Two Hours of Melbourne
With Winter well and truly underway in Australia, Victoria and its southern state counterparts are certainly bearing its brunt. Long gone are the desires for beach filled days, instead replaced with a longing for cosy weekends spent away from the city's hustle and bustle; ones beside a roaring fireplace, complemented by carb-heavy food and the perfect bottle of red, of course.
Famous for its bountiful country landscapes, Victoria offers an abundance of exquisite getaways. So, if you're growing tired the chilly weather and simultaneously craving a quick two-day escape, there's no better place to refresh the mind than the vasts offerings of the Garden State. So get those stunning Winter ensembles ready and hit the road – because we've covered the best getaways all within only 2 hours of Melbourne City.
Top Tips to Style Your Bump
The sheer joy that comes with learning you're expecting is one many women dream of experiencing. It's a time renowned for personal evolution; closing the door on one of life's greatest chapters, making way for a new one brimming with immeasurable out-of-body experiences. In between the overwhelming sense of newfound love and the utter fear of caring for an infant solely dependent on you, there's one thing every expectant mother truly craves: preservation of her self-identity.
So whether you're in the midst of concealing a bump from prying eyes, or eagerly awaiting the moment you get to show it off at your next social soiree, with the help of our own Mumma-To-Be Edit, we're breaking down the top styling tips, trends and influencers inspiring all soon-to-be mums to look, and feel, their very best self.
5 Ahhmazing Cocktails to Mix & Try this Summer
In the heat of a serious Australian summer, whether we are under the air conditioner at work, trying to concentrate, or lounged on a deck somewhere dreaming of snowflakes, pretty much none of us would pass up a frosty cocktail. Here are some of the best trending beverages by the cleverest of bartenders to whet your very warm palate, and some recipes to try at home.
Rosé-All-Day at these Stunning, Iconic Sydney Summer Venues
Summer in Sydney… Is there anything like it? As the sun sets over Australia's golden seaside city, we clamber for a seat in one of the many striking venues the cities has to offer… or we compromise a little on the aesthetic of the venue for a jaw-dropping view.
Just kidding, these Sydney venues are both gorgeous inside and looking out! We've put the best for the season together, so all that's left for you to do is rally the troops, get there early enough to score a seat, and reach for a deliciously dry rosé, or your favourite spritz.
5 Sundrenched Spring Winery Destinations Within an Hour of Adelaide
Ahh, springtime. As the sun comes out and the flowers bloom, winemakers carefully start to monitor the budburst of grape vines, while wine drinkers begin to swap that hearty red for a deliciously dry Rosé. Where better to do it than on location?
A little while ago, we shared some wineries that are convenient to Adelaide and lovely in the winter time here – but this is our sunny, spring time take. This tour is going to take us to McLaren Vale, just 45 minutes south of Adelaide's CBD, with five wineries all close enough to fit into one tour, if you're clever!
Get ready for umbrellas on decks, sea breezes and juicy, juicy wine.
The Best Fashion Features on Netflix Australia
We don't know about you, but we always feel marginally better binge-watching Netflix if it's a string of docos, or a series based on real life events.
Whether you need inspiration from living legends or aspiring talents, or want to open your eyes to a couple of harsh realities, we've got something fashun-funky for your lazy Sunday.
7 Simple Things You Can Do to Make Your Fashion Consumption Responsible
Have you ever felt guilty glancing into your wardrobe and seeing how many pieces you literally never wear? Well don't blame yourself, it may not be your fault!
For years the fashion industry has been caught up in a high speed churn and burn cycle, that we've all been trying to keep up with. Fashion makes us feel good about ourselves, and chasing the newest, hottest trend can be frighteningly addictive. With the recent proliferation of retail giants like H & M, Zara and Uniqlo in Australia, it has become easier and easier to overconsume.
But a new consciousness about the detrimental effects of irresponsible fashion consumption has emerged, and designers and consumers are taking a stand, and saying no to big business. A movement towards ethical design means that there are more opportunities than ever to say no to fast fashion. If this is all news to you, read our page The Perils of Fast Fashion.
If you're not sure where to begin, we have put together seven easy ways to start using fashion responsibly, which are a cinch to fit into your lifestyle.
5 Sustainable and Eco-Friendly Australian Designers
Sustainability has become a huge talking point in fashion in the past few years, and it's easy to get overwhelmed trying to work out where to start doing your bit for the planet and the people on it. Aussies are a environmentally smart and socially conscious bunch, so naturally there are some amazing designers that are not only killing it with their collections, but also in their approach to protecting our earth and vulnerable people within the fashion industry. Check out the ultra-chic threads created by these ethical brands, and start feeling good about your fashion choices.
What Your First Date Outfit Really Tells Him About You
We've all been there – obsessing over the perfect perfect outfit to express yourself on that all important first date. In this age of fleeting digital love courtesy of Tinder, Happen, Hinge and so on, you'd better believe that first impressions are more crucial than ever! But what does he really see when you meet for the first time?


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To some surprise, the John Wick franchise has quickly become one of the most adored action series in recent history, with Keanu Reeves bringing another iconic hero to life. Following this years ecstatically received Chapter Two, Lionsgate has pushed forward with John Wick Chapter 3 which now has a release date of May 17th, 2019. Initial rumors suggested that Lionsgate had put the third instalment on the fast track with many believing that production was going to start as soon as this fall. But it seems unlikely that production will start before the end of the year and a new report suggests that production for John Wick 3 has been pushed back to sometime in 2018.
Omega Underground has been tracking on production of John Wick 3 and specifically the casting and location scouting aspects of the production. So far, there hasn't been any movement on the highly anticipated movie leading to speculation that the third movie might not be on as fast of a track as previously assumed. Lionsgate has set the release date for May 17th, 2019, which gives us the impression a spring-summer production start is most likely happening, now that a fall 2017 shoot is unrealistic at this point.
One particular reason for the perceived delay could be that David Leitch is trying to finish post on Deadpool 2, which comes out on June 1st, 2018, before production on Chapter 3 begins, keeping the creative team on board for all three of the projects. No specific plot points have been released as of yet, but it looks as if we will see John Wick in some sort of trouble as star Keanu Reeves stated as much at New York Comic-Con recently. Reeves also mentioned that he's working with director Chad Stahelski, who helmed the second movie and co-directed the first movie with David Leitch.
The franchise has been a success for the studio with a combined $260 million dollars in worldwide grosses and Lionsgate executives have indicated in recent months that they were planning a third movie. Both movies were directed by Chad Stahelski from scripts written by Derek Kolstad with Keanu Reeves portraying a retired hitman seeking vengeance for the killing of his puppy, which was a gift from his late wife. Both John Wick movies featured elaborate stunts and an impressive body count as Reeves fended off numerous gunmen out to kill him. The second movie featured a Matrix reunion with Laurence Fishburne starring.
The John Wick franchise has gained a lot of momentum, and it will be interesting to see if the upcoming third installment will bring Wick's story to a close or if it's another entry in an ongoing series. Judging by the prime May release date, Lionsgate probably wants it to be the latter. More news about John Wick 3 is expected to be announced soon, but in the meantime, check out some more information about when production may start courtesy of Omega Underground.


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Making a Difference
At Project Agape, everything we do aims to serve a purpose. We take every task our organization performs as a means of creating increased awareness and public understanding about the issues we aim to aid. We focus a large part of our education on workshops in order to educate youth through preventive methods. We are invested in an innovative approach that empowers our community and delivers the support they need, when they need it.
Doing What's Needed
We aim to support and develop our community through increased support and love that we provide through the activities we do and our workshops. This is one of our key areas of focus here at Project Agape, and a source of much success for our youth-led organization. Get in touch with us today and see how you can lend a helping hand with this program.
Tackling the Issue
Most of our efforts pertaining to this program involve creating new and innovative ways to be able to aid the causes we aim to support. A large part of Project Agape is the events we plan and host, which may not all the time be about raising funds but also about providing emotional support to the women and children we aid.


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What's destructive, disruptive, and invading all over? Invasive species! An invasive species is commonly defined as a non-native organism "whose introduction causes or is likely to cause environmental harm, or harm to human, animal, or plant health." According to a February 2019 senate hearing, there are more than 5,000 invasive species in the United States, which cause more than $120 billion in annual economic damage. An estimated 42% of threatened or endangered species are at risk due to invasives. From the spread of a common aquarium plant in the rivers of Alaska, to massive Burmese Pythons in the Florida Everglades, and numerous others, invasive species are an environmental problem that is too often overlooked.
Invasives tend to be particularly destructive because their populations grow unchecked by natural predators and competitors once they are removed from their natural habitats. Biological life is driven to reproduce and thrive, but, in natural ecosystems, food chains maintain balance between different species. Introducing a species from another continent throws that balance out-of-whack. Many invasives can outcompete natives for food and resources, allowing invasives to proliferate.
Invasives also cause serious damage to infrastructure and other economically valuable resources. The National Invasive Species Council lists "property values, agricultural productivity, public utility operations, native fisheries, tourism, and outdoor recreation" among the leading sectors affected by invasives. Many millions of dollars are spent each year on state and federal mitigation efforts, ranging from prevention and early detection to habitat restoration and public education.
Although invasive species can occur naturally—turning up in new places after extreme weather or traveling in or on other species—humans have helped spread invasives in multiple ways. Some invasive plants were introduced in an effort to make gardens more interesting and beautiful. Some were introduced for practical purposes, like Saltcedar for erosion control along riparian areas in the Southwest. Some hitched rides on the train of globalization—as exotic pets or traveling in or on clothes or vehicles. Still others have migrated away from their native habitats due to climate change. Invasives have persisted throughout human history and, more often than not, are now too widespread to be completely eradicated.
Controlling the introduction and spread of invasives presents a vexing legal and policy challenge. It is not practical to quarantine, inspect, find, and/or remove invasives throughout an ecosystem twenty-four hours a day, seven days a week. Still, given the potential for even more serious damage in the future, government at all levels is taking action to address the issue. Going into 2020, anticipated federal regulation will significantly affect the nation's response to the Emerald Ash Borer and aquatic invasives in ballast water.
An End to the Emerald Ash Borer Quarantine?
The Emerald Ash Borer (EAB), a terrestrial invertebrate native to East Asia, was first discovered in the United States in 2002. It likely arrived in the U.S. hidden in wood packing materials and has now spread across the East Coast and into the Midwest. It has since killed millions of Ash trees in North America. The U.S. Department of Agriculture (USDA) estimates the response cost to EAB infestation from 2009 to 2019 at $10.7 billion.
As of October 1, 2019, a federal EAB quarantine is in effect for parts of 35 states. This means that regulated articles, such as firewood, cannot be removed from specific areas without federal permits. In addition, transport of ash wood between states may require individual state permits; the regulated item must be inspected and determined to be apparently free of the beetle before a permit can be issued.
In September 2018, USDA's Animal and Plant Health Inspection Service (APHIS) proposed a repeal of the domestic quarantine for the EAB. APHIS says the quarantine is resource-intensive and believes available resources can be used more effectively by investing in non-regulatory control efforts and continuing research. The comment period for the rule closed in November 2018, and comments are still under review according to the APHIS website, as of Nov. 25, 2019, with a final rule likely to be published in 2020. That the federal government is proposing to make this radical change in strategy for addressing the EAB may simply illustrate how challenging the problem is.
New Ballast Water Treatment Standards Expected for Invasives
A lack of effective regulation has already led to a proliferation of invasives in U.S. lakes and rivers. The Zebra Mussel, an aquatic invertebrate originally from Eurasia, was first introduced into Lake Erie in the 1980s. By 1990, the mussels infested all of the Great Lakes, consuming plankton that native fish would otherwise eat, and fostering algae blooms. In addition, the mussels attach to boats, pipes, and other infrastructure, costing the Great Lakes region an estimated $500 million each year. From the Great Lakes, the Zebra Mussel has spread to other waterbodies in virtually all other sections of the United States.
Ballast water introduced the Zebra Mussel into the Great Lakes, and numerous additional invasives could be introduced into the Great Lakes and other U.S. waters in the future through the same path. Ballast water serves to improve a boat's stability and is pumped in and out of tanks, depending on the weight of the cargo being transported. The amount of this pumped water can range from hundreds to millions of gallons. Because ballast water is typically collected at one location and discharged at another (perhaps on the other side of the world), new nonnative populations can be established as a result of ballast water discharges.
The Vessel Incidental Discharge Act requires U.S. Environmental Protection Agency (EPA) to promulgate new national ballast water treatment standards to address the threat of invasives by December 2020. These standards will regulate ballast water from small vessels (less than 79 feet) and all fishing vessels. The Act also requires the U.S. Coast Guard to issue implementing regulations two years later. Large, non-fishing vessels will continue to follow requirements from the 2013 EPA Vessel General Permit (VGP), the Coast Guard, and state and local governments.
In crafting new ballast standards, EPA must take into account a 2015 ruling by the U.S. Court of Appeals for the Second Circuit that struck down parts of the 2013 VGP as being arbitrary and capricious. The court ruled that EPA failed to sufficiently explain why it did not adopt stricter treatment standards; why onshore ballast treatment options were not considered; and why pre-2009 Lakers (vessels trading exclusively on the Great Lakes) were exempted from ballast discharge limits. To account for this ruling, forthcoming standards should be supported with fact-based analysis of what is economically and technologically feasible to implement.
As these examples illustrate, a basic question with invasives is how we can use limited money and other resources most effectively to address the problem. There have been promising developments in control technology, such as a new drone-mounted spectral resolution camera to help hunters identify Burmese Pythons, and even efforts to convert invasives into food. Santa Cruz Island off the coast of Southern California represents a notable invasives success story. After The Nature Conservancy managed to purchase most of the island, and capture the sheep and feral pigs that had ravaged the landscape, Santa Cruz Island experienced an "ecological rebound." In 2014, three of the island's native fox species were taken off the endangered species list. Thus, there is reason to be hopeful in 2020. But invasives pose unique challenges and these challenges will require effective and creative responses. Future solutions may come from investments in technology and research, but action is needed now for the preservation of biodiversity and local economies. It's time to talk about invasives.


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Tired after a long day of work?
Tired after a long string of days of work?
What's the solution?
So then, there remains a Sabbath rest for the people of God, for whoever has entered God's rest has also rested from his works as God did from his.
Hebrews 4:9-10
Are You Tired?
The summer of my 8th grade year, I was given a job by a friend of our family. Frank's dad owned a bakery. And Frank and I would work the summer weekends together.
We would start work about midnight. Frank would work on sweet rolls, cakes, and bread. My job was to prepare donut batter and fry donuts.
My donut frying station was behind the oven. The lard in the fryer was about 500 degrees. The oven was set at about the same temperature. You can imagine how hot it would get back there! Add to that we were working in the summer months with no air conditioning!
Working all night, doing some pretty strenuous work, in incredible heat, until 9:00 or 10:00 in the morning. I felt tired like never before!
Rest is the Solution
Frank and I would get home about 10 or 11 in the morning and I usually slept a couple of hours. Then I would have a late lunch, go out and play with my friends, and then go to bed about 7:00 in the evening to get up again at 11 to do it all over again.
I found that I could only do that so many days in a row before I would be so tired that even getting a couple of hours of sleep didn't help. What I needed was to take off a day or two completely, get a full night's sleep, and not do anything strenuous in order to rest up completely.
I did this for the next couple of summers with Frank before we both moved on to other things (ironically enough, both of us moved on to working with computers).
God Rested and Jesus Rested
Rest is not only good for a person, it is required for a person's good health. God created us this way.
In Genesis 1 and 2 we see God creating the entire universe in six days and then "resting" on the seventh day. God wasn't tired of working as that would indicate that God is not exactly all-powerful.
What God was doing was teaching us that rest is good for our body and soul. It isn't about napping or lounging in a hammock on a summer's day.
The rest God created for us on the seventh day is Sabbath rest. It is a time to get close to God through prayer, reading and meditating on his Word, and worshiping him with our brothers and sisters in the faith.
Jesus modeled this same rest to his disciples during his earthly ministry.
Rising very early in the morning, while it was still dark, he departed and went out to a desolate place, and there he prayed (Mark 1:35).
And they went to a place called Gethsemane. And he said to his disciples, "Sit here while I pray." (Mark 14:33)
Now it happened that as he was praying alone, the disciples were with him (Luke 9:18).
Now Jesus was praying in a certain place, and when he finished, one of his disciples said to him, "Lord, teach us to pray, as John taught his disciples." (Luke 11:1)
He went throughout all Galilee, teaching in their synagogues (Matthew 4:23).
And he came to Nazareth, where he had been brought up. And as was his custom, he went to the synagogue on the Sabbath day, and he stood up to read (Luke 4:16).
Your Rest
When you are feeling stressed, or at the point of exhaustion, taking a nap is a good thing. Getting a good night's sleep of six to nine hours is recommended by many doctors.
But using God's rest will help you to release the burdens and workloads that are stressing you out and exhausting you.
Taking a true, Sabbath rest, will energize not only your body but also your soul. God will use the time you rest in his Word and the time you rest in worship (especially partaking of them Means of Grace) to strengthen your faith.
Then, well rested, you will be able to love God, serve him and serve the people around you.
Have a good rest!
Heavenly Father I pray for the Holy Spirit to give me the power to accept your invitation to come empty and receive the rest I need. Remove the heaviness of my day and pour your blessing and strength abundantly into my life. Fill me with Your peace, joy, and love. Fill me with your grace so my life reflects the beauty of resting in You. In Jesus' name. Amen.
© 2018 True Men Ministries


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This set contains 4 cards from the Painted Skies collection.
Artist: Annabel Callan
Size: 145mm x 145mm
Cards are blank inside for your own message.
Each card is printed on a premium, smooth white board and supplied with an eco grey envelope.
These cards are available individually: Storm Clouds, Spray, Dusk Dream, Two Islands.
Painted Skies
Eco Profile
Each card is an FSC mix board from fully sustainable sources, and is biodegradable and recyclable. Cards are printed in the UK using green energy and vegan friendly inks.
The eco grey envelope is 100% recycled, made from post-consumer waste.
Where used, transparent display bags are high quality bio-film made from annually renewable corn/potato starch; these are both biodegradable and compostable.


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Price: $156.00
Product ID : Indicator Stand / Bump Guard
E-mail to a friend
Please complete this form.
All fields are required.
$195 for each Bump Guard. $156.00 for each indicator stand. Additional freight / install charges may apply. Please call for shipping estimate.
Products You May Like
Low Profile Floor Scale
Price: $950.00
Portable Sub-Frame Scale
Price: $877.50


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Hi, I'm trying to get the Frame Profiler running with my new card but I have not luck.
I want to profile our custom game engine to get more performance out of AMD cards.
Every time I try to open the Frame Profiler with any OpenGL program I get:
Error: Unable to enable selected counters: failed
If I try the Frame Debugger I get this warning:
The GPU timing information for the draw calls in this frame cannot be found. The GPU timings displayed will be incorrect, and profiling of draw calls has been disabled.
With the Forward Plus DX11 demo by AMD I get:
Error: Unable to enable selected counters: Hardware not supported
Is it really necessary to update to a new version of GPU PerfStudio or do I have to use different options?
Our engine is based on the C4 Engine version 4.5 by Terathon. I really need some help to speed up our game on AMD cards.
Thanks in advance.


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What Has Changed Recently With Options?
All about Avoiding Debt
So what is Debt? Debt is cash you owe to banks Debt includes bank overdrafts, credit cards, personal loans, mortgages, student loans, car payments and so on and so forth. You may likewise owe cash to companion and family.
It is a fact that, the more debt you have, the more problematic your life is. It is as yet reasonable to have a little measure of credit card debt yet to have understudy advances, five credit cards, and contract, and to pay individual credit timetable and auto installments will truly push you to your furthest reaches that you can't deal with things painstakingly. You may for all intents and purposes alter while you have a constant wage, yet what may happen in the event that you lost your business or could at no time later on work in perspective of a veritable illness.
As should act naturally clear, life soon starts to extricate up when your records are extended past what many would consider conceivable. The most ideal approach to keep this from transpiring is to abstain from venturing into the red in any case.
Some debt can't be kept away from. Most particularly on the off chance that you need to purchase another house – you will need to take out home loan. Purchasing another house would truly cost you a great deal that a home loan will truly be a requirement for you unless you have loads of trade out your own particular financial balance. But you need to take note that overstraining your finances in order for you to have your new home and taking out a mortgage is two different scenarios.
Be sensible about what you can bear. Though you have your dream home now but if you cannot actually pay your mortgage, then your new house will turn out to be your debt payment also. Truth be told, it will all fall around you on the off chance that you lose your employment or the property needs a couple of costly repairs. Do you want that to be bothering you every time you go to sleep?
Now and again, obtaining is unavoidable; however how you acquire generally directs your level of obligation. There are some kinds of borrowing that is actually much cheaper than the other kinds. Visiting a Family First Federal Credit Union is one of the helpful ways to help you out in taking out loan aside from asking help from your family and friends.
Debt is no chuckling matter, so in the event that you do wind up attempting to make advance reimbursements or your loan bosses are making debilitating commotions, converse with an obligation guide.
Suggested Post: click for more info


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On March 16th , 2018 Alphonso Steward, age 27, of Donovan turned himself in to the Iroquois County Jail to serve a one weekend sentence for driving while license suspended
On March 16th, 2018 Phillip Anglin, age 41 , of Gilman turned himself in to the Iroquois County Jail to begin serving a five weekend sentence for domestic battery and driving while license revoked.
On March 17th, 2018, Iroquois County Sheriffs Police arrested Mary M. Mezaros, age 63, of Thawville.
According to police reports, Mezaros was charged with violation of an emergency order of protection. She was transported to the Iroquois County Jail where she remains in lieu of bond.
On March 17th, 2018 Gilman Potice arrested Noel L. Swartz, age 22, of Gilman. According to police reports, Swartz was wanted on an outstanding Iroquois County warrant charging her with failure to appear.
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As a chamber of commerce, we represent a wide variety of businesses and organizations committed to the growth and prosperity of the region.
Downhome Inc. is a publishing company and owns Downhome Magazine, Home and Cabin Magazine, and Inside Labrador Magazine to name a few. Downhome Inc. also owns Auk Island Winery in Twillingate, Nl. We are 25 years old and employ approximately 45 people.
We design signs of any size, call us today for a quote
Canvas Manufacturer Arts and Crafts Store Fabric Store Picture Framing Embroidery and Promotional Products Outdoor Supplies
Sign manufacturing
Trades NL is an umbrella labour organization which promotes and coordinates the interests of 16 building and construction trades unions operating in the province of Newfoundland and Labrador. We represent nearly 20,000 craft women & men working to build prosperity in their province.


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How Does Marriage Length Influence Alimony/Spousal Support in California?
One of the most important factors in determining alimony is the length of the partnership. In many cases, the marriage is far too short to merit awarding alimony according to California Law. The length of the relationship will also factor in closely to the duration of the support order. The length of the relationship in this case is the day you were married until the date you separated. If you disagree about when you officially separated, the judge will have to determine the date.
The goal of alimony, in most cases, is to allow the partner who is receiving support to maintain their living expenses while they work to be able to be self-supporting after the order ends.
Do you have a divorce or family law question?
Call our office today. John A. Bledsoe is Orange County's premier divorce attorney and a certified family law specialist. Our firm offers a confidential initial case evaluation. Call (949) 363-5551 to learn more.
Content note: This blog is made available by the law firm publisher for educational purposes only as well as to give you general information and a general understanding of the law, not to provide specific legal advice. By using this blog site you understand that there is no attorney client relationship between you and the Blog/Web Site publisher. The Blog/Web Site should not be used as a substitute for competent legal advice from a licensed professional attorney in your state.


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— 26th August 2004
A quote
"Let's start with "terror." Terror is a general state, and it's internal to a person. Terror is not the person we're fighting, the "terrorist." The word terror activates your fear, and fear activates the strict father model, which is what conservatives want. The "war on terror" is not about stopping you from being afraid, it's about making you afraid.
from an interview with George Lakoff who is by all accounts a linguist. I linked it from technosophia too but I thought I'd mention it again here because I think sums up quite neatly not just the problem with the language which is currently used but also about the power and purpose of language in general.
Political correctness gets bad press because it gives the impression of a hyper-sensitivity in the advocate. Surely reasonable people don't need their language to be policed in order to avoid offence. People can see pejudice and bias when it is intended and when it's not they shouldn't have to tiptoe around the subjects they want to talk about.
So it's important to counter those arguments with clear and rational thinking like the above. These things do matter and they matter more and more because this kind of use of language is not accidental. The language we use affects the way we think.
Be aware!
...here endeth the lesson ;-)


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Have you ever heard the adage that the more time you spend with someone, the more you like them? Did you think this could be true for your favorite TV characters too?
Sarah Erickson, Ph.D., is a faculty member in Trinity's communication department and recent recipient of the Mark Foote Distinguished Dissertation Award. She recently published a study on binge-watching, and how it immerses viewers and changes the way they engage with media.
She found that binge-viewing makes it easier for us to bond with people we see on the screen, and to transport ourselves into that fictional world, compared to if we watched the same show with breaks in between. This study could have important implications on the lasting effects of media on us as viewers. Thinking about these implications is particularly relevant given today's growing culture of binge-viewing with the popularity and convenience of Netflix and HBO Go.
1) Congratulations on the publication! What about your background motivated this research question, and why is it an important one to ask in today's media age?
I have always been interested in parasocial relationships, or perceived one-way relationships with media figures, and their role in how media affect viewers. This study actually came out of a guest lecture I gave in a Media Psychology course at the University of Michigan on these relationships. After the lecture, a student asked me what I thought the impact of binge watching was on parasocial relationships. That student, Hannah Byl, is now a co-author on the published paper. We designed and ran the study together while I was finishing graduate school (along with our other co-author Sonya Dal Cin).
This question is important to ask right now because we are seeing more and more people "cut the cord" and move away from traditional modes of media engagement (watching live television, going to movie theaters, etc). As this shift in how we engage with media changes, there are implications for whether and how much the media content affects us as viewers. We know engagement is associated with stronger evidence of media effects. So, if I am more engaged when binge-watching a show, it might follow that the effects of that program on me might be stronger.
2) How would you describe your findings to those of us at home watching from the couch?
Basically, binge watching is an increasingly common practice. I do it, my students do it, my friends and colleagues do it. When we binge watch, our experiment suggests, we are more involved in and engaged with the story and characters we are watching. This might explain why we sometimes binge watch shows that we would otherwise skip if we watched them on a regular weekly schedule. Importantly, being more engaged with media content is known to be related to increased media effects, and our study suggests that binge-watching might increase engagement and thus effects.
For example, if I watch The Bachelor on a weekly basis, I am exposed to many messages about romance, love, gender, sex, some of which might stick with me over time. Based on our findings, if I were to watch The Bachelor as a binge, the likelihood that the messages about romance, love, gender, and sex would influence me would be greater.
3) Since everyone's idea of binge-watching is so different, how do you define what is considered "binge-watching" for a research study?
This is an excellent question. Binge-watching is very hard to define, as we all have different understandings of the term. For some people, watching three episodes of a 30-minute sitcom would not count as binge watching, but watching three episodes of an hour-long drama would. In the study, we used data from a previous survey where we asked participants to define binge-watching. In that survey, we found that the general consensus seemed to be three episodes or more of a show at one sitting. This is not the definitive definition of binge-watching but it is the definition, based on data, that we used for this study.
4) Given your findings on binge-watching and its ability to engage audiences more deeply, do you foresee other media outlets besides Netflix starting to abandon the "weekly episode" format?
I think we are already seeing this, certainly with other streaming services like Amazon and Hulu but also in traditional broadcast and cable television. Over the past several years, we have seen more and more examples of high-profile mini-series or limited series (like American Crime Story, The Handmaid's Tale or the upcoming Fosse/Verdon series). I am not an expert in this area but as an avid media viewer, it seems like writers are increasingly writing extended narratives that are enhanced by binge-watching rather than weekly stand-alone episodes.
5) Do you plan on getting Trinity students involved in your research?
I am currently working with a few Trinity students on new research projects that actually align a bit better with my overall research interests than the binging study. In my research, I am interested in how and what adolescents and young adults learn about sex, romance, and relationships from the media. In particular, I am concerned with messages about healthy romantic relationships and the potentially unhealthy behaviors that the media normalizes (think the romanticization of Edward's controlling behavior in Twilight). Binge watching is obviously associated with this as these messages may have stronger effects if a show is binge watched. Currently, a Trinity student, Kailey Lopez, and I are working on a project examining the intersection of gender, sexual violence, and truth in the series 13 Reasons Why, and I am planning to launch a new large scale study (and possibly lab) to examine romantic relationship culture on campus with student collaborators.
6) What are some characters that you've bonded closest to from binge-watching?
Hmm, I would say some of the characters that I have become the most parasocially attached to from binge watching would include Jane Villanueva (from Jane the Virgin), all of the men on Queer Eye (but especially Antoni), Raylan Givens (from Justified), and Frankie (from Grace and Frankie). I would love to grow up to be Frankie (or Lily Tomlin).
7) What is the next step for your research?
The next step for me is to start tackling the ambitious project of building a Healthy Romantic Relationship Research Lab on campus. I hope to bring together faculty from multiple disciplines and interested students to develop a program of research and a series of publications examining how undergraduate students learn what is healthy and unhealthy in romantic relationships, what beliefs they hold about these relationships (particularly related to normalized forms of psychological and emotional abuse), and how we might, as educators, intervene to work with students to promote healthier and happier romantic relationships and encounters.


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Justice Ruth Bader Ginsburg missed a second day in a row on the Supreme Court bench Tuesday after missing oral arguments for the first time in her over 25 years on the court Monday.
Justice Ginsburg, 85, will participate in the court's decisions from home but is "unable to be present," said Chief Justice John Roberts as the court convened for its second day in 2019. She is recovering from surgery on December 21 that removed two cancerous spots in her left lung, discovered during tests after a November fall that broke three of her ribs. Physicians said the surgery had been a success, as she appeared to be cancer-free.
Ginsburg's health troubles have worried liberals already smarting at the composition of the Court, where conservatives gained a majority after President Trump appointed Judge Brett Kavanaugh to replace retiring Justice Anthony Kennedy. If she is forced to step down, her replacement will be Trump's third appointment to the court. However, she has weathered colon cancer and pancreatic cancer in the past and said last summer that she aims to serve "at least five more years" on the court.
This term the court will consider Trump's plan to end the Deferred Action for Childhood Arrivals program and his ban on transgender individuals serving in the military, among other hot-button issues.
Send a tip to the news team at NR.


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RSVP AstroCentre
Find your compatibility
Western Star Signs
Both of you are practical and down to earth. Virgo is more precise and more of a perfectionist than Taurus. Virgo is also more easily worried and more inconsistent.
Taurus is steadier emotionally than Virgo is, and Virgo appreciates Taurus's consistent nurturing, healing, and soothing qualities. You make very good friends!
Both Taurus and Virgo are somewhat practical, and concerned with material comfort and security. Each of you favors "the real world." Neither of you likes to take chances with your time, money, energy or feelings. You're both dependable and a bit conservative.
Virgo is essentially level-headed with something of a flair for statistics and analysis. Virgo is highly selective and prone to inquiries and examinations. Probably, Taurus will find Virgo to be practical, methodical and in possession of natural money handling abilities.
Taurus might be a little shocked by your fastidious approach - they are diligent too, but they rank second to you in the perfectionism stakes. Also, your highly strung nature will tire them out, even though you probably agree on most things. You have to understand that Taurus is black and white, where you are into shades of grey.
It is important that Taurus acquire some mastery over the physical, practical and earthly world. Then, paradoxically, Taurus must learn to let go. Taurus will only find security by acquiring a sense of self that is separate from possessions. Actually, it's not so much about what you possess Taurus, but about not being in "survival jeopardy."
Search for other Taurus singles »
Chinese Star Signs
This is a wonderful pairing. Both are very social, witty and thrive on festive activities. As lovers, they will feed on each other's sexual appetite. The fun will never end! Their overall compatibility rating is 100%.
The always charming, super-energized Monkey is the partier of the Chinese Zodiac. Monkeys have an insatiable appetite for fun and activity. Having a good time comes very easily for them in any crowd. They are optimistic, witty and blessed with a razor sharp mind. While Monkeys love to be the center of attention, they are good listeners as well. Their bottomless curiosity ensures they will be knowledgeable on a wide variety of topics. Their intelligence allows them to address complex tasks and situations with ease. Monkeys are show-offs who love nothing more than to bedazzle those around them with their antics.
Most Monkeys do not have a highly developed sense of morality. Indeed, if its fun, they'll do it. Their primary goal is the pursuit of their own pleasure. Monkeys make pleasurable, exhilarating lovers, but beware of the possibility they will stray. Monkeys will try anything once, and if it is the slightest bit entertaining are sure to try it again.
The Monkey's self-serving attitude may be trouble for many other Signs of the Zodiac. They are very hedonistic and lacking in self-control. If they cannot find a party they will start their own.
Note that Chinese star signs are determined by your exact date of birth, and not just your birth year. For more information, read about the Chinese Zodiac »


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My Books
Recommended Books
I have read quite a few books that have helped me on this journey to find myself. I wanted to share them with you because when I started my journey it seemed as though books were limited.
I will post books that I have read with information about what I got from each book. Until I read my next book here is a list of ones I read in the past. I hope you enjoy these books as much as I did. The list is in no particular order. Please contact me if you have questions or comments about any of the books.


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evo Verdict
It may well have been crowned European Car of the Year for 2016, but has the new Astra been designed to thrill or exhilarate? Sadly not, it lacks any real feedback and has very safe handling characteristics that don't allow for any adjustability. However, the Astra has elements that do feel very well judged. The most powerful engine available not only makes the Astra surprisingly quick, but it's also a pleasure to rev. It's also very comfortable as the ride is exceptional, and the controls are well positioned to suit spirited driving, too.
Its attributes may not add up to make the new Astra the most exciting car, but it's the best base Astra we've tried and it has certainly made us eagerly anticipate the VXR version.
Subscribe to evo magazine
evo Tip
Don't go for the optional 18" wheels. Stick with the smaller 17s as they help create the luxurious, comfortable ride. That may not sound particularly thrilling, but the Astra isn't the most sporty or direct handling car so it might as well ride nicely instead.
evo Comment
'The new Astra isn't a bad car but it isn't a particularly memorable car to drive either. What is encouraging is the feeling of lightness and compactness, which are excellent starting points for future hotter versions. Pop a sportier petrol engine under the bonnet, tweak the springs and dampers and you might have a rather good hot hatch.' Henry Catchpole


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Tarong Cardigan - Beige
$ 34.00 $ 69.00
Delivered in 1-3 business days*
FREE delivery Australia-wide on orders over $100!
or make 4 interest-free payments of $8.50 AUD fortnightly with More infoMore info »
Product Details
We are LOVING our new Tarong Cardigan. This beautiful Waterfall Knit is a stunning Cream/beige colour complimented with Rainbow and navy detailing. The Tarong Cardi is a soft textured ribbed knit with fitted sleeves and tassel detailing. A perfect touch of colour to your winter outfit!
- Waterfall open style
- Soft fabric
- Tassel detail
- Long fitted sleeves
- Wool / Acrylic Blend
Colour: Beige Cream, Rainbow/ navy detailing
Model (174 cm tall) wears size small/medium
Please Note: This item is a cold hand wash only.


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International Buyers - Please Note. These payments are necessary when dealing with people from other countries. I ask for your understanding.These charges are the buyers responsibility. We do not mark merchandise values below value or mark items as gifts - US and International government regulations prohibit such behavior.
Most instruction manuals are written in Japanese. The item "BLADE RUNNER COLLECTOR'S BOX Medicom Toy MAV POLICE SPINNER Blu-ray F/S JAPAN" is in sale since Saturday, September 09, 2017. This item is in the category "Toys & Hobbies\Action Figures\TV, Movie & Video Games".The seller is "yumiko*shop2016" and is located in chigasaki-shi, kanagawa. This item can be shipped worldwide.


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Ad Nauseam II Book Cover Illustration
The amazing folks at 1984 Publishing were kind enough to ask me to illustrate the Ad Nauseam II book cover. Stoked to be involved with the project. Get your very own copy right HERE.
The amazing folks at 1984 Publishing were kind enough to ask me to illustrate the Ad Nauseam II book cover. Stoked to be involved with the project. Get your very own copy right HERE.
I was once again fortunate enough to work on the 2018 Freedom Machine Show t-shirt design and was pleased to come up with the following illustration.
Had the pleasure of working on a collaboration gas tank with the amazingly talented Amanda from Black Widow Custom Paint.
She really did a great job with making my illustration pop off the tank.
Book cover illustration for 1984 Publishing "Ad Nauseam".
Just finished this fun illustration for the house brand Rolling Chaos. Something a little different compared to the skulls and what-not that usually goes with Rolling Chaos.
Nothing like a flamingo with pizza, beer and two wheels to keep the summer alive!
Get your very own Summer Livin' tee HERE!
Fast Times Magazine recently did an interview with me (Read about it on the blog HERE) and they asked if I could create an exclusive piece of art for the feature.
So I decided to illustrate a friend's bike that has taken a while to complete but I finally got to see it at 90% done at the beginning of the year, and it was just too good of a looking bike not to try and put down digitally…and this is the outcome.
Poster print available for sale HERE.
Freedom Machine Show is a grassroots, all-makes-and-models vintage custom motorcycle show that showcases some of Canada's best-known builders of vintage styled custom choppers, cafe racers, bobbers and trackers at Frontier Ghost Town, located just north of the town of Durham, Ontario.
I had the pleasure of coming up with the branding, logo and promotional work for the 2018 show.
Another illustration and short video promotion for our house brand Rolling Chaos, which was added to t-shirts and hoodies!
Paradise Festival is one of the top metal festivals in Germany put on by Metal Hammer Magazine,
and they asked us to illustrate the t-shirt for the 2016 Fest.
They wanted a zombie/dead viking theme and this is what we delivered.
For a third year, the guys at Freedom Machine have asked us to design the poster and merchandise for their annual vintage and custom motorcycle show in Ontario, Canada.
Client: Freedom Machine
Logo and signage design for Ontario-based special effects make up artist and company.
Client: Haunted House Creations.
Had the pleasure of painting this watercolour tattoo flash for a dear friend who is always on the road, but wants nothing more than to be home with her coffee, pizza and books…and she has a thing for sharks!
See some more watercolour tattoo flash HERE, HERE and HERE.


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One of the four ligaments of the knee is called the posterior cruciate ligament, also known as the PCL. The location of the PCL lines up with the knee joint and connects the tibia to the medial condyle of the femur. The main function of the PCL is to stabilize the bones during any movement. With each movement the knee makes, the PCL rotates and prevents the femur from dislocating from the anterior edge of the tibia. With a torn PCL, there can be serious damage to the knee ligaments or cartilage if not treated properly.
Torn PCL Causes
Some of the injuries that can cause a torn PCL are as follows:
- Falling on your knee or knees
- Hitting your knee on rough surface
- Hitting your knee against the dashboard in a car accident
- Sports injury
Whether you are experiencing a partial or complete tear of the PCL, the symptoms are likely to be the same. Some of the symptoms of a torn PCL or PCL injury are:
- Knee pain
- Bruising
- Swelling
- Trouble Walking
- Unstable when walking
- Trouble bearing weight on your knee
- Wobbly feeling in the knee
- Pain when kneeling
- Limited movement
When diagnosing a PCL injury, there are four different levels or grades that can classified. The following are the grades of injury from a torn PCL:
- Grade 1: A partial tear in the PCL
- Grade 2: A partially torn ligament that is looser than a partial tear in Grade 1.
- Grade 3: Your knee or knees are unstable and there is a clean-cut complete tear in the ligament.
- Grade 4: Not only is there a torn PCL but the cartilage and ligament in the surrounding areas are also damaged.
A doctor can diagnosis a torn PCL by examining both knees to compare their ability to move. If there is a visible injury, an x-ray of the knee can help determine the severity of the situation. Some other tests that doctors can order for a patient with a torn PCL are an MRI scan or arthroscopy (which is a camera-guided knee surgery).
Most doctors will inform their patients that resting on a torn PCL is a healthy way to heal it properly. Taking medications such as an anti-inflammatory drug, Aleve, Advil or Motrin can help relieve pain. Use ice packs on the knee to help decrease any bruising or swelling. Keep the knee elevated and do not stand for extended periods of time.
The treatment of a torn PCL depends on the grade level. For example, if the injury falls between levels 1 and 2, then your leg and knee will need to be placed in a straight-leg cast. This helps the torn PCL heal properly while limiting your movement. If your injury is a grade 3 or 4, then surgery may be the best option. During surgery, doctors will help reattach the torn PCL using screws. However, if the PCL is completely unrepairable, then a doctor will use an autograft to help replace the unrepairable tissue of the PCL.
A full recovery of a torn PCL can take anywhere from 4 to 12 months, depending on the seriousness of the injury.
If a torn PCL is not treated properly, this can lead to osteoarthritis in the knee. Osteoarthritis is when there is constant joint pain and stiffness in the knee and other parts of the body. While aging and obesity can be major causes of osteoarthritis, an untreated torn PCL can cause major problems in your future. A one size fits all answer does not apply to the prevention of a torn PCL, but there are some things that can help:
- Exercising regularly
- Avoid sitting to close to the dashboard in a car (to prevent hitting it if there is a car accident)
- Do not over exercise an already torn PCL or knee injury
- Take a break or rest from a sports practice
- Stretch before you engage in any sports activities
- Do not push yourself or your body over the limit
- Wear comfortable shoes that help support your body and feet


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Unfortunately I don't know of anywhere it's possible to kitesurf in London. However there are some locations that are easily accessible, even without a car. There are a few great spots in Shoeburyness, Southend which are easily accessible by train (just over an hour from Liverpool Street) and Shoeburyness train station is only a few minutes walk from the beach. There's also a few kitesurf schools there that you can book lessons with or hire kit from, Southend Kitesurfing, Richys Kitesurf School and Essex Kitesurf School are all down there.
The London Kitesurf Liftshare facebook group is a good place to look out for places to go and see if you can grab a lift from anyone.
Kite Addicts is a great website with a useful map with good information on kiting spots, tides and weather.
Other useful wind-forecasting sites are XC Weather and Wind Guru.


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Breaking Back: How I Lost Everything and Won Back My Life
Harper Collins, 2009 M03 17 - 288 pages
James Blake's life was getting better every day. A rising tennis star and People magazine's Sexiest Male Athlete of 2002, he was leading a charmed life and loving every minute of it. But all that ended in May 2004, when Blake fractured his neck in an on-court freak accident. As he recovered, his father—who had been the inspiration for his tennis career—lost his battle with stomach cancer. Shortly after his father's death, Blake was dealt a third blow when he contracted zoster, a rare virus that paralyzed half of his face and threatened to end his already jeopardized career.
In Breaking Back, Blake provides a remarkable account of how he came back from this terrible heartbreak and self-doubt to become one of the top tennis players in the world. A story of strength, passion, courage, and the unbreakable bonds between a father and son, Breaking Back is a celebration of one extraordinary athlete's indomitable spirit and his inspiring ability to find hope in the bleakest of times.
From inside the book
Results 1-5 of 8
Come January, those of us who aren't nursing injuries will flock to Australia, or
one of a handful of other destinations, for the first tournaments of the New Year.
From there, we will continue to travel and play on and off for the better part of the
In addition, there are the other commitments—interviews, photo shoots, personal
appearances, and promoting whatever tournament you find yourself in on any
given week. But when you stack it up against most other "jobs," life out on the tour
I thought often of the one tournament I had won at that point, the Legg Mason
Tennis Classic in Washington, DC, just over a year earlier, in August 2002, but I
didn't focus on the final. Instead, I thought about my semifinal match, in which I
found ...
Your first tournament victory is a milestone, a sign that you've arrived, that you're
capable of being the last one standing come Sunday night. Once you've notched
that first big win, who knows how many more might follow? As it turned out, ...
There were other tournaments, seven of them, that went by in the blink of an eye
because I traveled to some destination only to lose in the first round, pack my
bags, and leave town, which is not a satisfying way to spend your time and
What people are saying - Write a review
Well WrittenUser Review - sugarhill203 - Overstock.com
I found the book interesting and easy to read due to the content and good writting. Being a tennis fan I found the book to show the reasons the commentators use very positive words describing James Blake. James his mother and brother are always shown respect when referring to them. Read full review
It Could Be Worse
Requiem for a Superman
Five Minutes of Hitting
Plan B
If You Can Win One Set
You Can Win Two 175 7 Fire It Up One Time Bam 203 8 Getting Better 241 Epilogue 257 Glossary


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Archaeological Reconnaissance of a 4 Acre Parcel of Land, Tentative Tract 42429 Located in Agoura, California
Author(s): Carol Brown
Year: 1981
This resource is a citation record only, the Center for Digital Antiquity does not have a copy of this document. The information in this record has been migrated into tDAR from the National Archaeological Database Reports Module (NADB-R) and updated. Most NADB-R records consist of a document citation and other metadata but do not have the documents themselves uploaded.
If you have a digital copy of the document and would like to have it curated in tDAR, please contact us at email@example.com.
Cite this Record
Archaeological Reconnaissance of a 4 Acre Parcel of Land, Tentative Tract 42429 Located in Agoura, California. Carol Brown. 1981 ( tDAR id: 141689)
This Resource is Part of the Following Collections
Investigation Types
Site Evaluation / Testing
Spatial Coverage
min long: -118.952; min lat: 32.75 ; max long: -117.646; max lat: 34.823 ;
Individual & Institutional Roles
Sponsor(s): Bob Schulman Realty Inc.
Prepared By(s): Ancient Enterprises
Record Identifiers
NADB document id number(s): 1600419
NADB citation id number(s): 000000041453
General Note: Submitted to: Bob Schulman Realty Inc.
General Note: Sent from: Ancient Enterprises


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Have we done the "Going up on a Tuesday" joke yet? Of course! Is it still funny? Well, no. Anyway, here's what's new at the shop. Text us at 314-399-9339 for holdsies.
Bell's Quinannan Falls – NEW SEASONAL
Super crisp dry hopped lager. This one is really tasty and great for the summer. Limit of one 6-pack per person due to quantities.
Bell's Poolside – LIMITED SEASONAL
Ohhhh mama. This one is a Belgian Wit with Cherry Juice. We haven't tried it yet but we've been waiting a LONG time for it. Limit of one 6-pack per person due to quantities.
Not Your Father's Root Beer – 10.7% VERSION!
(via Untappd Samantha S.)
OHHH yeah, this is the 10.7% version that we've all been waiting for. This one is highly limited and we only got a few cases. We won't see it again until this time next year.
New Belgium Tart Lychee – RESTOCKED
(via Untappd Burch W.)
This one is GREAT! We were fortunate enough to get another couple cases. No limits or anything but we don't expect it to last too long.


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Money and Kids
If we took a survey of Aussie kids under the age of 16 as to their must used phrases, we think the top three would be:
- "I'm hungry"
- "Why isn't the internet working?", and
- "Can I have a …"
That last one can be a real killer for parents. All parents want to provide their kids with a good start to life. Yet pester power can make even the strongest parents vulnerable to bad spending decisions. That's why we created this section Money and Kids. Here are our top 4 ideas to help you starting making better decisions for your family.
- Don't use your kids as a reason to spend without thinking
As a parent, it's very easy to spend money on kids. No matter how old they are, they'll always need and want something. This doesn't mean that you stop spending money on them, having a budget planner isn't about denial. Spending, even on your kids, should be planned. Baby products, toys and treats, childcare, sports and activities, school expenses – it all adds up. Me mindful of their pester power too – the following ideas will help you manage this and teach them good habits.
- Teach the lessons of needs versus wants
Less than 100 years ago, children had a very different way of life to the life they have today. It's true their quality of life back then wasn't anywhere near as high as it is now, with many children starting work well before their fifteenth birthday. Somewhere along the way, the line been a need and a want became blurred. Wifi, iPads, mobile phones and Netflix have in many households are now considered 'needs' by kids.
The secret to managing expectations is to start early. Have conversations about buying things today and saving to buy things tomorrow. If you've got older kids, then show them their own budget planner against their pocket money or first job income. They have the choice like you do to spend less, save or earn more.
- Pocket money rules
Pocket money is the obvious area you can teach your child about earning, saving and spending. As an adult. In order to be able to spend, you need to earn and save. In order to spend more, you've got to earn more or spend less in other areas. What the pocket money amount depends on what you can afford and the kind of spending goals your children have. Remember, you can't go and buy a new car after one payday – the same should probably go for them if you want to teach them about real life.
- Paying for the kid's education
Once you stop and plan your future, you'll quickly realise how quickly the costs of having children add up. Just multiply that budget planner figure out over a number years! Education is one of the things we know that makes a radical difference to the future earning capacity and lifestyle of adult children. At Advanced Financial Planning Solutions we believe that sharing your values towards money and ensuring your kids have the opportunity to learn will be the key to your family's success over generations. So perhaps one of your savings goals might be higher education fees.
This list is by no means complete
There's at least a book of content on Money and Kids. Unfortunately there's a limit to what we can fit on our website. We do however encourage all parents to be mindful of Money and Kids matters.
If you want to explore this topic more, we suggest this teaching your kids money page, from the Australian Securities and Investment Commission. We like it because:
- It covers in more detail about Kids and Money is an important topic
- It offers practical advice depending on how old your child is
- It's nonsense free and easy to understand
We can help too
As a part of our family financial plan, we're happy to share with you what we know about Money and Kids that we implement for the families of our clients.
Helping families is what we are passionate about. We help clients plan situations that work for them now as well as advance their future financial plans. Often our clients achieve more than they think they can, after they receive our advice.
Call us on 0411 331 870 or contact us and ask for an appointment.
Your first appointment is at our cost, to see how we might assist.
Is that the kind of financial planning support you'd like to access to help your family get and stay ahead?
If so we're here to help you.
Call us on 0411 331 870 or contact us and ask for an appointment. Your first appointment is at our cost, to see how we might assist.


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Denim Shirt Dress | Moto Jacket | Black Boots: similar | Kate Spade Bag | Ray Ban Clubmaster Sunglasses
I took these pictures right after I got my hair colored, before I was used to my new lighter locks, and when I looked at the pictures then, I totally felt like my hair was completely blonde. lol. I even texted a picture of this to my sister saying, "look how blonde my hair is!" Ha! Now that I've had time to get used to my new hair color, I see that I'm not a blonde at all, and my hair is still definitely brunette. I think I was just in a state of shock last week. lol.
XO, Kacie
Linking up with Style Elixir & The Pleated Poppy


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| 8.6°C Belfast
CCTV footage will be central to an inquest into the death of a dissident republican who hanged himself in police custody, a coroner's court has heard.
Real IRA man John Brady, 40, was arrested in October 2009 and taken to Strand Road police station in Londonderry and was later found dead in his cell.
Hours of security camera footage must be considered ahead of an inquest which is due to be held in Omagh in May and is expected to last at least two weeks, a lawyer told coroner Joe McCrisken.
Brady family barrister Mark Mulholland QC said: "The core of the factual issues will feature the CCTV footage.
"Two intelligence officers attempted to get access to Mr Brady but were turned away by custody staff, which is why next of kin want to satisfy themselves."
The case is shrouded in controversy over allegations that two officers from the PSNI's C3 unit, formerly known as Special Branch, visited the veteran republican on three separate occasions before his death.
Rumours of C3 involvement have led to speculation that Mr Brady may have been subjected to a bid to turn him into an informer before he hanged himself in a consultation room.
But the Police Ombudsman subsequently examined these claims and found no evidence to support them.
The ombudsman said two intelligence officers did attempt to gain access to Mr Brady but were turned away by custody staff - a finding investigators said was substantiated by CCTV footage.


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Timothy L.
Like most members of the TLC team, I began my career here on the phones. I started on a temporary outbound sales program and transitioned over to TLC's HR department afterward. Now, I interview different individuals and determine whether they would be a great fit for our TLC facility. On a daily basis, I get to use my creativity and my coolness under pressure to battle attrition and keep the TLC Keokuk team above 400 people. I love that TLC gives me the freedom to feed my creative side and lets me interact with all different types of people. On a personal note, I love to explore the great outdoors, binge Game of Thrones, play D&D (I know I'm nerdy, but I love it), and spend quality time with my daughter.


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Peter Origin and Meaning
16 names similar to Peter
These 16 names were selected by our users that were looking for other names like Peter. If you didn't find an alternative name that you like better than Peter, try our name generator. It allows you to go beyond the similarities of a name, which can provide a lot of inspiration!
Lists containing Peter
Peter in Blog Posts
Rank in US: #212
fearlessfirefly Says:
Maybe you could use it for a middle name.
Marae Grace Says:
I love this name! My husband loves it too.
So many good namesake:
The apostle Peter, Peter Pan, Peter Parker.
The problem is, apparently it's slang for a man's private part. So I'm a little afraid to use it. I don't want our son to be bullied for his name.
Also I can't stand Pete or Petey.
Reminds me of stinky Pete from Toy Story lol.
ambercat Says:
In a sense, I thought that Peter was sort of an old fashioned variation of Richard.
bordercollie Says:
I'm starting to fall in love with Peter. It isn't a particularly special name, but it's sweet, handsome, and versatile. I don't like the nickname Pete, but it's only two syllables, there's no real need for a nn.
paulapuddephatt Says:
Classic name, love it, love Pete for short
eveyalecia Says:
I used to think this name was super boring, but I guess I've grown out of that because I think it's rather cute now! First association is Peter Rabbit, followed by Peter Pan and Peter Pevensie.
headintheclouds Says:
There's a bunch of names that are just the ultimate form of meh to me, that I don't have any opinions about/don't see the appeal of, and some that bug me a little for some reason. For Peter, I'm in between having no strong feelings for the name (I can't go out and say I hate it but I don't even remotely like it either) and rather disliking it because in my native language, it's not pronounced "Pee-ter" but "Peh-tehr" (which I don't like) + I really dislike the nickname Pete/Petey.
KassemJ Says:
I adore this fantastic name! On a little boy, it's so cute, but a on grown man, it's strong, sturdy and sophisticated. It's meaning "rock" is certainly fitting!
annwithane Says:
I just love this name. It is strong and handsome. Great for a boy and a grown man.
Essa Says:
A name I've never found the appeal of, perhaps because it seems to be a very popular name for people who are 5-10 years older than me and had pretty much died out by the time I was born apart from that one really annoying Peter in my school! It's a shame as I really like the meaning of Peter and Peter in the Bible. I'd also love to be able to buy an excessive amount of Peter Rabbit things for a boy named Peter.
Catastroffy Says:
I am quite keen on this name. It makes me think of gardens and rabbits (the rabbit association naturally comes from Peter Rabbit), which I find pleasant.
unicornluvgirl Says:
I like this name!


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Read and rate Travel Journal Entries for Punta Redonda, Baja California Sur, Mexico
Feb 26, 2007 - Copper Canyon
Feb. 25, 2007 Sunday was spent making preparations to leave for Copper Canyon tomorrow. I also had to do a few things in preparation for flying to California on March 4. Feb 26 We were up at 0630 hours and on the local bus headed for the bus station by 0715. We caught the bus to Los Mochis at 165 Pesos per person (roughly $14.75 US). The trip took approximately 6 hours. We took a taxi to locate the train station and then to a hotel where we got a room for 360 Pesos ($32.17 US) a pair. We had dinner in a seafood restaurant and then retired...Jump to full entry
Trip Journal


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On Wednesday, October 25, 2017, we welcomed to Bellingham Dr. Mark Weitzman, Director of Government Affairs for the Simon Wiesenthal Center and Chief Representative of the SWC to the United Nations in New York. Weitzman presented, to a full house, "Defining Antisemitism and Why it Matters." His visit was made possible by the College of Humanities and Social Sciences, the Equal Opportunity Office, the Provost's Office, the Ray Wolpow Institute, University Residences, and Western Libraries.
Dr. Weitzman is a member of the official US delegation to the International Holocaust Remembrance Authority (IHRA) where he chairs the Committee on Antisemitism and Holocaust Denial. Weitzman spearheaded IHRA's recent adoption of the Working Definition of Antisemitism, which is the first definition of antisemitism with any formal status. Weitzman was the lead author of IHRA's Working Definition of Holocaust Denial and Distortion, which was adopted by the 31 member countries of IHRA.
Currently, Dr. Weitzman is a participant in the program on Religion and Foreign Policy of the Council on Foreign Relations. Weitzman is a board member and former Vice-President of the Association of Holocaust Organizations and was a member of the Institute for the Study of Global Antisemitism and Policy advisory board at Yale University. Weitzman is a longtime member of the official Jewish-Catholic Dialogue Group of New York.
The author of numerous publications, Weitzman co-edited "Antisemitism, The Generic Hatred: Essays in Memory of Simon Wiesenthal," which won the 2007 National Jewish Book Award in the category of anthologies. He is also the co-author of "Dismantling the Big Lie: The Protocols of the Elders of Zion."
For a video recording of Dr. Mark Weitzman's talk, please visit Western's CEDAR website.


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Balsamic Glazed Salmon
Salmon is full of heart-healthy omega-3 fatty acids, which may decrease triglyceride levels and may have additional health benefits as well.
- Prep time
- 10 min
- Servings
- 2 Servings
- Serving size
1 salmon fillet
- balsamic vinegar
- 1/2 cup
- 1/2 cup
- Dijon mustard
- 2 tsp
- 2 tsp
- honey
- 2 tsp
- 2 tsp
- salmon filets (4 oz each)
- 2
- 2
- green onion (chopped)
- 1/2
- 1/2
Preheat the oven to 400 degrees F. Place parchment paper on a baking sheet.
In a small saucepan, bring the vinegar, Dijon mustard, and honey to a boil over medium heat. Reduce the heat to a simmer and cook until thick, about 10 minutes.
Brush the salmon filets with half of the balsamic glaze and reserve the other half. Bake the salmon for 10-14 minutes, or until the salmon is cooked through and flakes easily with a fork.
Remove the salmon from the oven and pour the remaining glaze over the salmon. Top with green onion and serve hot.
ReviewsWrite a Review
quick and easy to use recipe, tasty, I would made again.
This recipe is wonderful. I have done salmon for years with reduced balsamic alone. The balsamic and the mustard are good for me. I leave the honey out. I like to cook a lot. Things suddenly change when you have diabetes, but you can still enjoy many recipes, watching the portions. Thank you for your website!
Absolutely delicious plus quick and easy as a bonus, We put the sauce on chicken on the grill instead of bar b due sauce. Yummmmm.


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Key Life Networkwith Steve Brown
Recent Broadcasts
Featured Offer from Key Life Network
Are you feeling guilty? Maybe it's what you said to your husband or wife last night...what you did years ago…the places where you're struggling right now. What do you do with your guilt? Ignore it or bury it? Or is there another way, one that can handle guilt for good? Guilt can lead us back to Christ to find true and lasting forgiveness. His death paid the debt for all our sins. He loves us that much.


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For those who love hand made lace.
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Welcome. Please read all the NOTES. They explain our policies, and how the software works. Join any groups that interest you. Post some photos of your best works. We would love to see it. The NOTES explain how to do these things. If you have any questions about this site, contact me and I'll try to help.
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Listen to free music by Dio
Blip.fm is internet radio made social. It's easy to search for, play, and discover free music recommended by real people. Join today to create your own free station.
Pantagruella Such good advice.
MalcisTb Dio was and is #thegreatest
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Iain Dey: Markets, the tail is now wagging the dog
Iain Dey
The Sunday Times
The stock market is broken. Ever more cash has been flowing in daily, yet it has been driven by euphoria rather than analysis. Wise old hands admit they have been buying shares they do not want. Their clients are, too. More worryingly, they tell me that even where analysis shows a company is mispriced, it is often almost impossible to fight the prevailing momentum in the price.
Why? Look to your own pensions funds and investments for the answer. For more than a decade, we have all been encouraged to move our money into low-fee index tracker funds.
Some business school gurus told us it was not possible to "beat the market". So don't bother trying, just buy exposure to shares in the cheapest way


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Michael Wilkes has been jailed after stabbing his friend in the neck
Cruel Michael Wilkes, 71, lost his temper and attacked the frail woman with a knife after the trivial discussion over where they were going got heated.
Wilkes wanted to go to Helston in Cornwall – but his pal Lynette Newell, 59, said she needed to do errands in nearby Camborne.
He told terrified Lynette: "I will kill you, you are getting on my nerves."
Related articles
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The victim was left with blood pouring from her neck and Wilkes pulled up outside a police station and told officers: "I have stabbed her, she is outside."
Wilkes – who was Mrs Newell's unofficial carer and a friend of seven years – has now been jailed for six years and eight months after pleading guilty to attempted murder.
A court heard that Wilkes lost his temper when Mrs Newell wanted to go to a bank in a different town to the one Wilkes wanted to go to.
Julia Cox, for the Crown Prosecution Service, said Wilkes, of Helston, Cornwall, walked into Camborne police station with his hands covered in blood at about 2pm on December 19.
The pensioner lost his temper after the pair argued about which bank to visit
Police found his four by four parked outside in one of the marked response bays with Mrs Newell slumped forward in the passenger seat, beeping the horn to attract attention.
We encourage victims to come forward
Investigating officer DC Ella Clarke
She had a deep and gaping wound from her neck from her ear to her collar, looked ashen and was cold to the touch.
Miss Cox said: "She said: 'He stabbed me, he stabbed me."
She added that Mrs Newell was airlifted to hospital where she was treated for knife wounds to her neck.
Miss Cox said her existing health conditions, such as chronic obstructive pulmonary disorder, increased the concerns of doctors – but her injuries were not life-threatening.
The court heard that the victim was later able to tell police that Wilkes had been looking after her in his caravan in the days before.
Miss Cox said Mrs Newell said she had been unwell that day but wanted to go to the bank.
She added: "Rather than go to the bank in Helston, she wanted to go to a bank in Camborne. She was asking him why they were going to a bank in Camborne."
Wilkes wanted to visit a bank in Helston, Cornwall
Miss Cox said Wilkes became angry, pulled over outside the police station and reached over to pick up a knife with a four-inch blade.
The court heard that Wilkes had not armed himself but the knife had been there for preparing fruit.
Wilkes was also ordered to pay £5,000 in compensation to his victim.
Jo Martin, for Wilkes, said that he was prepared to pay his victim his £21,000 life savings.
She had earlier told the court that the attack had happened in a "black fog".
Miss Martin said he had become agitated about his accommodation and other problems and the row that day was 'the straw which broke the camel's back'.
Investigating officer DC Ella Clarke said outside court that Mrs Newell had been left "scarred, scared and traumatised".
She added: "This is an excellent outcome for what could very easily have been a full murder investigation.
"This reinforces our commitment as a Police Service to protect the most vulnerable in our communities, and shows this exceptional example of teamwork by officers from numerous departments at Camborne.
"We encourage victims to come forward and we warn perpetrators that they will be dealt with to the full extent of our powers."
Related articles
- Murdered Helen Bailey feared for her state of mind after suffering …
- LA court throws out sexual harassment case against Robbie Williams
- Aristocrat facing new allegations of allowing Wolfdog to bite walkers


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International finance
I. SECTION I is compulsory.
II. Answer any three from SECTION II. Each question carries 10 marks.
III. Use of simple calculator is allowed.
Section I
Q.1) explain briefly (15)
- Vostro account
- Petro dollar
- ADR's
- Global depository receipt
- Holgate's principle
Q.2) a) from the given information identify the arbitrage opportunity and calculate the profit for 1 million (5)
1GBP = USD 1.5000(spot)
1GBP = USD 1.4985 (3 months forward) 3 months interest rate on GBP
6% p.a. interest rate on USD 5% p.a.
b) Read the following and answer the following questions
The value of currency, like the price of any other goods and services, depend its demand and supply and demand for a currency, US dollar, typically comes from Indian importers, people or investors that invests in the US (FDI or FII outflows) and travelers to US. All these agents required dollars transacting in the US.
Analogously exports to the US, travelers to India, FSI and FII inflows supply US dollars in return for the rupees to transact India. If the demand the rupees decreases compared to, say, the US dollar, the value of rupees goes down, and vice versa. Currently the RBI controls the foreign money flowing in and out of the country through different routes. At the same time selectively engages in buying and selling of foreign countries to mediate demand and supply in the forex market.
In effect, the RBI regulates the forex market intermittently.
But its ammunition to defend the value of rupees at any particular level is not sustainable for several reasons. First India's forex reserve, which stands at $260 billion approximately, cannot defend the following rupee eternally. Even worse, much of the reserves are liabilities then assets, implying that ownerships In reserves is that much lower to help moderate currency demand and supply.
To explain let us assume that one bad day, all foreign investors (FDI and FII holders) in our country decide to take back in their money (which is extremely unlikely). In that dire situation, the RBI would have to borrow to a tune of $215 million to pay them all back.
Also, the increasing oil imports and falling exports shares in the recent months have contributed significantly towards draining (the already concerning levels of) our forex reserves. The arguments above indicate that the RBI does not have sufficient cushion to adhere to a fixed rate regime.
I. Distinguish between FDI and FII investments. (4)
II. Why that author does feels that the falling rupee cannot be defended eternally? (2)
III. What the causes are for drain I foreign exchange reserves? (2)
IV. What is fixed exchange rate? (2)
Section II
Q.3) a) study the following quote
I. Find the midrate spread and spread percentage (3)
II. Find the inverse quote (2)
b) The following quote is from New York
Find the cross rate GBP/EUR (3)
The following quote is from Frankfurt
Find whether there is arbitrage opportunity. If arbitrage is possible find the arbitrage profit for 1 million EURO. (2)
Q.4) a) the following quotes are from Mumbai spot 1 USD = Rs. 49.5600/5700 (5)
1 month forward 600/700
2 month forward 1500/1600
I. Write the quotes in outright form
II. What is the premium or discount percentage on bid and ask rates for one months ?
III. What is forward quote for 50 days?
b) From the following data decide the best option for borrowing 10 million rupees for a period of 6 months:- (5)
Currency spot in INR 6month forward in INR Interest rate
Q.5) a) what is off shore banking? (5)
b) Discuss the factor that led to the growth of EURO currency markets. (5)
Q.6) a) what are the salient features of currency derivatives. (5)
b) Write a short note on banks for international settlements. (5)
Muthu Konar
Latest posts by Muthu Konar (see all)
- Is MNCs Superior to Indian Companies? - April 11, 2013
- IS MBA must to be a manager? - April 9, 2013
- Reasons for why not to smoke. - April 8, 2013


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We understand the importance of having safe yet swift service in environmental spots such as the Middle East and especially Iraq. Commitment and quality are milestones to ensure continuity of production and ensure disturbance-free operations. We achieve this because Hydro-C is supported by UK, EU and US partners.
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For part or all your Test & Measurement equipment, Hydro-C can provide software and asset tracking / management solutions in compliance with ISO9000 quality systems. Services include inventory management, calibration and maintenance planning, logistics, asset database update, etc.
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Assassination Armor
- Assassination Armor
- 2093 Armor
+151 Agility
+209 [+4] Stamina
- Meta Socket
Prismatic Socket x6
- [+9 Dodge]
+39 Hit
+25 Critical Strike
- Assassination Armor (5 pieces)
- [Handgrips of Assassination]
[Helm of Assassination]
[Leggings of Assassination]
[Shoulderpads of Assassination]
[Tunic of Assassination]
- (2) Set: Your Cheap Shot and Kidney Shot attacks grant you 160 haste for 6 sec.
(4) Set: Your Eviscerate and Envenom abilities cost 10 less energy.
- Combined stats. Numbers in [brackets] indicate socket bonuses
Assassination Armor is the third dungeon set for rogues.
Patch changes
- Patch 2.1.0 (2007-05-22): The haste bonus from this set will no longer be triggered if your attack does not land on the target.