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From Consciousness Is What I Am by Joel S. Goldsmith, edited by Lorraine Sinkler, 1976 (the 1969 Letters)
Chapter 9
Taken from Tapes 605 Sides 1&2, 253 Side 1 and 102 Side 2
Spiritual consciousness is the opposite of all we have been taught from infancy. For one thing it is a reversal of the commonly accepted idea of substance as that which we can see, feel, touch, or handle.
So much effort is put into acquiring money, property, or merchandise that the world places its value in these things. Why are wars fought? Why are political elections held? Why the eternal struggle to try to own a business or create a monopoly? Is it not primarily for the purpose of acquiring money, property, or merchandise? All the thousands of years that this has been going on, people have not learned that even after these things are acquired there is no assurance of their being able to hold onto them or that they will buy the things they hoped to get.
A gross materialist does no work for money for the sake of getting money. He believes that the money will buy something called satisfaction, pleasure, security, peace of mind, or power. Few persons think that money in and of itself is valuable. Even the man who owns a gold mine is not satisfied to keep the gold. He has to translate it into some other substance. Everyone who struggles for money expects to trade it, or some of it, for those things called peace of mind, health, or power.
It is the same with those who gormandize. It is not the food they care about. Always in connection with the eating or overindulgence in food and drink is the belief that the indulgence will bring satisfaction.
Where the materialist differs from those of spiritual vision is that the materialist believes that he must first accumulate the matter and then exchange it for spiritual values. In that he fails. The person of spiritual vision does not believe that spiritual qualities can be purchased with money, property, or merchandise. Rather he has arrived at the realization that they come from some fountain within his own being having nothing to do with money, and that a person may have no money and have more peace of mind, satisfaction, and joy than the person who has more than enough money for all his needs and desires.
Those of us who have gone through life seeking satisfaction in the outer realm already know how unsatisfactory the process is, and to what degree we fail. Seeking our good in the outer world has not produced what we have sought. That is why we are on the Path.
In our evolution from material sense to spiritual consciousness, we learn that there is an invisible substance called God, Spirit, Soul, or Consciousness. The name is not important. The important thing is that there is an invisible substance within our own being, and out if it the good things of life are formed. "Faith is the substance of things hoped for," which we interpret to mean that Consciousness is the substance of things hoped for, and out of Consciousness come the issues of life.
We are up against generations of world belief that the organs and functions of the body can be and do something of themselves and that they can determine the issues of life, and that they can act in such a manner as to cause disease and ultimately death, as if they contained the intelligence to govern our existence. In truth, the dominion was given to us in the beginning.
No organ or function of the body in and of itself has the intelligence to be healthy or to be sick, to be active, overactive, or underactive. No part of the body can determine for itself what it will do or how it will act or when or why. The consciousness that formed the body in the beginning is the Consciousness that maintains and sustains it.
Since it is our state of consciousness that has accepted the belief that the organs and functions can act of themselves, it must be our consciousness that rejects that belief and accepts the truth that God gave us dominion through Consciousness, and that this Consciousness is the cause and creative principle of our body.
One of the major things that seems to throw our bodies off balance is food and the claim that it has power over us. I am sure you have all seen food frying, boiling, or broiling in the pan. Is it not foolish to look at it and think that it has power over us? Actually it hasn't. That the nutritive value of food is in the food is a belief that has been handed down to us through generations.
The truth is that the nutritive value of food is in our consciousness. It is not in the food at all. We first have to impart to that food its value before it can nourish us. We have to give it its power to harm us before it can harm us. All of us have done that from childhood by saying, "This doesn't agree with me, so I won't eat it, and if I do eat it, it will upset me. If I drink coffee at night, it will keep me awake."
The world belief is that certain foods provide necessary elements and substances for the body, and according to material standards of life, no doubt that is true. When nutritionists tell us that vitamin A does one thing and vitamin B another let us not doubt but that they do. And when they tell us that we require so many calories a day, it is probably true. It would be foolish for anyone to deny that in the human picture vitamins and minerals are effective. But if they were doing their work and if the organs of the body were functioning perfectly, many of us would not be looking for something that would give us a greater sense of well-being.
Human belief, universally accepted, claims that life is in the heart, the liver, the kidneys, and in the digestive and eliminative organs. We have become victims of that belief. The truth is that in and of themselves the organs of the body cannot move and cannot operate. If we believe that the digestive organs can digest separate and apart from consciousness, we have failed to see that the body of itself is just a piece of dead flesh. There is an I that governs and controls the body and the entire situation.
The unfoldment that came to me, however, is that the food we eat does not nourish us. It is the Soul at the center of our being that imparts to the food the value that we are to derive from it. In reality, all food that we take in is harmless, and if it has any qualities of world belief that are harmful, it cannot hurt us since our enlightened consciousness does not empower it to be harmful, and in and of itself it is not harmful. As many times as we eat each day, let us realize that whatever of value there is in the food comes from our consciousness. This we must do with food. Sooner or later we must do it with the organs and functions of the body. As we come to a measure of spiritual consciousness, we learn the great lesson that nothing in this world of effect has power.
All power is in God at the center of my being, and God at the center of my being imparts to my bones, to my flesh, and to my food all the energy and power that they finally have in and on me.
The Consciousness that formed me is the government of my body. The Consciousness that created me maintains and sustains every action, every organ, and every function of my being, and that same Consciousness imparts to the food I eat its qualities of good to me. It is the very substance of the food I take in, and that Consciousness determines its health-giving and nourishing value to me. The food itself does not determine its qualities of nourishment, nor do the organs and functions of the body. The Consciousness that formed the food and that formed the organs determines the harmony and activity of my body and the value of the food I eat.
I consciously withdraw power from the outer realm and place it where it belongs: in Consciousness. Here and now I agree that Consciousness governs every function, organ, and activity of my body, and I no longer accept the belief that weather, climate, food, or anything else is a governing factor in my experience.
If we accept and believe this truth, food, as such, cannot be the determining factor in our experience. Food of itself has no power; food of itself cannot possess any maintaining, sustaining, or nourishing qualities, since the same Consciousness that governs and controls the organs and functions of the body must govern the quality of the food we eat. We consciously realize the divine government of the body, not merely to have a better digestive or eliminative system, not merely to give us a better figure if we are too thin, or too reduce our weight if we are too heavy, but once we catch this principle as applied to food, organs, and functions, we will have caught the entire spiritual principle of life. Every issue of life is determined, not by external conditions and things, but by Consciousness.
Within us are the issues of life, not in somebody or something. If we can prove this principle in one instance, never again will we have a false desire or an unsatisfying desire. Every desire will be normal, natural, right, harmonious, joyous, and abundant, and it will fulfill itself. To prove in one area of experience that the Infinite Invisible is the real substance, law, and activity of our existence is to find ourselves quickly independent of person, place, or thing. We will have made our contact with God, and from then on, God will supply everything necessary for our unfoldment and spiritual welfare.
At least two or three times a day, we should realize that Soul, the intelligence and the life of us at the center of our being, is governing and controlling our body. The body is not controlling us. We control the body. There is a Soul at the center of our being, and it must be a daily realization that Its function is to govern and animate our body intelligently and harmoniously, not only today but eternally not just threescore years and ten, but on to 120, 130, or 140 here on this plane if we choose. There is no limit to the length of time that the body will function except the limit of universal belief that we accept.
It takes discipline to become accustomed to the idea that neither the body nor the actions and functions of the body determine our health, but rather that health is determined by Consciousness, and that Consciousness animates, governs, and controls the organs and functions of the body.
We should eat intelligently, eat what we know is good for us at our stage of consciousness. That does not mean making a fetish of it. The person who is sensible about his eating habits realizes that it is not what goes into the mouth, but what proceeds out of the mouth that is important. It is what comes out of one's consciousness that feeds the body, maintains, and sustains it. We must act intelligently in our dietary habits, eating the things we like while avoiding the more destructive kinds of food according to universal belief and then giving it no further thought. If we live each day in meditation and contemplation of the word of God, we will be fed from within. "I have meat to eat that ye know not of." That meat is the inner meat, the inner bread.
Many people believe that bread is the staff of life only because of what Scripture says, but that was never meant in a literal sense. It means that the word of God is the staff of life, and abiding in it, food will never bother us to too great an extent. There will not be an overindulgence, nor will there be an under indulgence. Our elevated state of consciousness will prove to be selective, so that gradually we will discard food that for us is not particularly acceptable to our system.
That does not mean that food is either good or bad, but it does mean that there are states of consciousness which will not take too readily to some foods and will take to others. Not knowing that, we have formed the habit of eating almost everything we like. But spiritual selectivity will sometimes tell us not to eat meat for a week or for two or three weeks or to drink a quart of water daily. That is not a reliance on matter: that is a spiritual selectivity, bringing to us our need in a language intelligible to us at a given moment and at a given state of consciousness.
In our modern way of living, everything that is put in front of us is not really food, even though it is dressed up as food on the table. When we go to restaurants, we eat what is set before us. It cannot harm us because it is not a power, but neither would we want to spend our whole life eating what from a human standpoint is not food. So in our homes we should have the intelligence to use bread, pies, or cakes that are baked of flour and other substances that have real food value.
If at this level of consciousness, we find that we are not getting enough of certain vitamins in our food, what difference would it make if we should take them in the form of a capsule or a pill? It is the same as food. As long as we tabernacle in the fleshly sense of body, we have to eat, and the food we eat will carry with it some measure of world belief, and the measure of that belief will determine our comfort. As we work with the principle of one Substance and one Power, world belief will have less and less power in our experience and we will be living out from our God-given dominion.
We must pass from the belief that something external has power over us to the realization that all power is derived from God and is given to us. Whether it is the organs and functions of the body, the food we eat, or the climate or weather outside, it is our consciousness that determines its good in our experience. When we realize this we have made a transition out of material sense into spiritual consciousness.
Now we no longer look outside for our good but to Consciousness, and It appears outwardly as food, transportation, or home. We do not become ascetic and deny whatever of good comes, but enjoy it, knowing that it has come from the divine Consciousness within us.
So, also, we do not look to friends for companionship. We realize that the Soul-power at the center of our being appears outwardly as friends. Humanly, those who are friends today can be enemies tomorrow. That could not be true if we realize that only the God-power at the center of our being gives them the power of friendship with us, because there is one Soul, functioning as each one of us.
The essence of the mystical life was revealed by the Master when he said, "I have meat to eat that ye know not of." When Jesus was hungry and the temptation came to him to turn stones into bread, he said, "No, none of that for me. I'm not interested in food on the outside. 'Get thee behind me, Satan.' I'm not making any miracles around here." He knew that at the center of his being was the God-power that would feed and sustain him, and when It was ready to bring bread to him, the bread would be there. God at the center of his being would produce it.
There was no call for Jesus to jump off a cliff to prove that his life was eternal and that God would sustain him. God was sustaining him on top of the cliff. Why jump off? He was being sustained and was satisfied where he was. That was all that was necessary. He did not have to prove it. It was going on. Life is going on for us, and as we realize that this Life which is our life is Self-sustained and Self-maintained, we will make less effort to improve it, and then we will find it taking care of itself.
It is reported that a professor who was working on a project in connection with hydrogen was addressing a group of scientists and physicists on some new phase of the experiment. He began by saying that he knew that there were some of those present who still believed in God. "I must tell you that to understand this experiment and the higher experiments in nuclear fission, you must accept the fact that there is no God. And not only must you accept it, but you must believe it. I am not telling you this from a religious standpoint: I am speaking from the standpoint of what I have proved in the laboratory. There is no God, and you can drop all that nonsense right here and now. I have proved that everything that exists in this world is hydrogen in some form, shape, or manner. There is nothing existent that is not composed of hydrogen."
One of the scientists looked up and said to him, "But, Professor, where does the hydrogen come from?"
"Oh," he replied, "that is self-created and self-sustained."
And this man commented, "I thought that was God."
At that, the professor stood stock-still and said, "You are right. Whatever name you give it, it is self-maintained, self-sustained, and self-created; it is the Infinite." And he himself was convinced.
If that professor could have understood that there is a self-created and self-maintained Substance, he would have understood also that the substance of all form is eternal, immortal, and governed by that same self-creating, self-created, and self-maintaining Principle or Substance. Surely we must be able to go as far as this learned man and agree with that. We must recognize that the organs and functions of the body, the food we eat, the air we breathe, or the rain or snow that falls is of that self-created and self-maintained Substance and Activity which the professor called hydrogen, but which we call God. Because of that, there is no evil in any of those things.
This brings us to the highest law of mysticism: in reality there is only one Power in this universe, all good, and there is nothing evil. We can make anything evil in our experience by thinking it so, but that does not mean that it is of itself evil. On the contrary, if we can posit a principle of a self-created and a self-maintaining infinite Substance, then we must logically go the next step and recognize It as the only Substance. If It is Self-created and Self-maintained, It must be good or It could not last eternally and immortally; and if It is good, It is good in any form in which It appears.
Everything that exists was formed of the one basic Substance we call God, Soul, Spirit, Life, Principle, or Law. That Substance is within us, and our realization of this makes It the law to the organs and functions of our body. It becomes the law even unto the food we eat, and it is that Substance at the center of us which is the only nourishment that food can have.
Every time we eat a morsel of food, usually we take in, not only the food, but the world belief about the food: some of it is fattening and some of it is thinning; some of it is good for us and some of it is bad for us. Since no change takes place in our life except through the activity of our consciousness, it becomes necessary for us to realize every time we eat:
The substance and the activity of me are derived from God at the center of my being, and I can respond to no other thought or thing. I impart the activity, the nourishment, the satisfaction, the taste, and the pleasure to this food. I, Consciousness, Soul, Spirit, at the center of my being, give unto the organs and functions of my body their capacity to digest, assimilate and eliminate, or whatever else the body has to do.
Through an activity of consciousness, we transfer all power from the outer world and place it where it really belongs: within us. Dominion has been given to us by God over everything that exists, but we must consciously exercise that dominion. Consciously, we have to come back to the center of our being and for weeks and months realize that dominion until it becomes automatic. The first few months of this study are very difficult. It takes discipline to remember where power is, how power is derived, and what real substance is.
Every time we are tempted to think in terms of money, consciously we have to reinterpret this and realize, "No, the power, substance, and supply are within me, not in dollar bills within me. If they were in dollar bills, a dollar bill would always buy the same thing. It does not. The power of supply is within me, within my consciousness, which determines my supply."
No one can avoid the responsibility for spiritual realization and for developing a consciousness of one Power. We pay the penalty for whatever belief we accept, until that belief is corrected. Whatever of good comes into our experience comes through the activity of our consciousness in accepting the truth and rejecting universal belief by consciously remembering every day:
God at the center of my being is the law of my experience, and It is the law of love unto me. God at the center of my being is the substance and the nourishment of the food I eat. God at the center of my being is the law and the activity unto every organ and function of my body. God at the center of my being is the law and the activity of the weather and the climate.
God at the center of my being draws unto me everything necessary for my good. It acts as a law of elimination to everything not necessary to my spiritual unfoldment and development.
It is something to remember three times a day that all power is at the center of our being, vested in our Soul, and that our Soul is the substance, the law, the activity, and the reality of all that concerns us. Only in proportion as we know the truth can it make us free. Substituting truth for universal belief is an activity of our consciousness, and that makes it operative in our experience.
We live as human beings under the laws of belief, including every law that materia medica has set down, even those that ten years from now we will not accept as laws at all. These laws are operative in our experience just as Santa Claus operates as a law unto a child until he learns that Santa Claus is a fictitious character, and after that Santa Claus becomes nothing more than a name to him.
So it is that these laws of materia medica, of food, and of climate are really Santa Claus experiences in our life. They are nonexistent powers, but they operate as real until we consciously eliminate the belief and exchange it for truth. That, no one can do for us except temporarily. That is why we can have healings from practitioners, but we cannot have our life made over. Only we ourselves can make our life over, and the way is to give up these universal beliefs as fast as we discover that they are beliefs and come to the realization that I, God, at the center of our being, is the substance and Soul of our being, and It is governing our whole experience.
That divine Consciousness to which we open ourselves in receptivity takes over and fulfills our life. But we have to let It in by opening our consciousness to that I within us which is All-wisdom. If it is possible to let that I which is God take over, It lives our life and fulfills our experience. It has a better will for us and more power to fulfill Itself and Its good than we have, and It does it in a much better way than we can ever plan it.
A good illustration is the experience I had when I first went to
So, when I came to the Center and was asked if I would object to having the talk tape recorded, I had not even heard of a tape recorder and knew nothing of its function. Since that time all my class and lecture work has been tape recorded, and through that instrument it has been made available to students for all time. I was not praying for something, but just leaving myself open, and what came, came by the grace of God.
For this effective way of spreading the message of The Infinite Way, I could not have prayed, nor could I have asked God for it because it was as totally unknown to me as atomic power was unknown to us a few years ago. It walked in by Grace, and is now serving an important purpose. A new way of teaching and presenting truth had opened up. Through what? Through the ability to be receptive so that when a new idea was presented, there was a willingness to accept it. A door was opened because my prayer was to open consciousness to whatever form of good God sends even if it is one about which I know nothing.
We may think that we know what would be good for us tomorrow or for the balance of this year, but I can assure you that God has good for us that we could not dream of and would not ask for. Personally, I do not care what happens tomorrow. The way is so completely open with me that whatever God determines, that is the way it will be, and I am not going to be egotistical enough to try and tell God where I think I should be or what I think God should have me do tomorrow or the next day or next month or next year. We do not go to God to have certain things brought about for tomorrow. We go to God with this attitude:
Today, tomorrow, and all time to come, God, I belong to You. Map out my days.
As we sit quietly and peacefully, listening intently, it will not be long until Something says to us, "Go to bed; it is all right;" or "Go on now and do your housework;" or "Go to business. I am on the field." It does not have to say it in those words, but there will be a feeling of rightness. There will be a release of the burden, a dropping away of fear. Something will come bringing us a sense of assurance that God is on the field.
This is the transition from material sense to spiritual sense. Every day we whittle away some world belief and substitute an activity of truth, until we reach the ultimate of spiritual living where we do not have to take thought. Something at the center is always doing things for us: bringing the right food to us and rejecting the wrong; bringing us the right friendships and taking from us those that have no part in our experience; bringing the right opportunities to us and seeing that we do not take advantage of the wrong ones.
Always there is Something at the center of our being so that we find ourselves saying, "Heavens! I'm not living my own life anymore." That's right. We are not. It has taken over and It lives our life for us. So we can say, "I'm not digesting my food." And we are not. It is digesting it. We have no conscious thought in the matter. We do not have to take conscious thought for any phase of our life: we let It take over and live it. Then we understand that the divine Consciousness within us lives our life, and we just watch what It does.


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While most teams last weekend at the Hewlett Packard Enterprise CodeWars 2019 in Houston competed under the banner of their high schools, two teams of three girls represented the Rio Grande Valley. The trip to the national coding contest was organized and funded by CodeRGV.
"It was something so extraordinary," said IDEA Donna junior Angie Rocha, who admitted the teams didn't know what to expect at the 800-student contest. "I had been interested, but seeing everyone meet up made me even more thrilled to be part of coding."
The girls all had "little-to-no" coding experience before applying and spent five Saturdays with Brownsville Rivera Early College High School teacher Della Cooper-Benavidez and UTRGV computer science junior Cynthia Rocha.
"A lot of these girls don't get the opportunity to go to a competition," Cooper-Benavidez said. "We enable them and give them the opportunity to feel comfortable where it's all girls and we talk about role models in computer science, and foster that love for it."
Last year, CodeRGV co-founder and president Drew Lentz attended the event as an industry influencer blogging about the event.
"It was mind-blowing, the way some of these kids work," he said. "I started to look around and I noticed there was no one there from the Rio Grande Valley."
His goal was to field a Valley team and expose them to this level of competition.
"If we're not getting our students comfortable competing at a national level (for) when they go to apply for a job or write a segment of code in a class, how is that fair?" Lentz said. "They aren't going to have the same experience these other kids are going to have."
The event is dominated by schools that pour resources and attention into preparing students to apply the coding skills they learn, Lentz said.
"This is what they're teaching their kids, and you come down to the Rio Grande Valley and we aren't putting this emphasis on it," he said.
CodeRGV opened up applications last year and it worked out that most of the applicants were female, he said. This was encouraging because of the lack of women and minorities in the STEM fields.
And this was something the girls noticed immediately at the contest.
"We need more girls in computer science, coding and STEM in general," said Harlingen High School senior Arlette Mcclain. "You walk in and all you see are boys."
Hewlett Packard Enterprise chief technology officer Mark Potter and chief information officer Archie Deskus took an interest in the team and talked to the girls throughout the event.
She would check up on the team, inquiring about how they were doing, they said of Deskus.
She told them they shouldn't be afraid to speak up for themselves and that they could accomplish anything they put their minds to, they said.
"She told us to always be aggressive, and that would be the only way we would reach the top," Rocha said.
She said that her school doesn't offer coding hopes more schools will offer training on the subject.
"It's very crucial," she said.
IDEA North Mission freshman Victoria Acuña agreed and said her school offered a coding class after students advocated for it.
"If schools support it, then they could set more career paths for students who wouldn't otherwise get into coding," she said.
For Lentz, pushing coding is about economics. He spoke of a coming future where these skills will be more necessary to break into medium-to-high-paying jobs.
"It's either going to be that you know how to do this, or you're absolutely not cut out to do anything above a certain level," he said of tech skills. "Without Region 1 setting the precedence or the districts coming in and saying this is something that we truly need to focus on, it's going to be up to people like CodeRGV and all of these out-of-the-classroom job training and fundamental readiness (organizations).
"Because if the schools aren't doing it, and they know that we need it, I don't want to see our community fail because we're not adequately preparing them."
Correction: The story has been updated to reflect that the CodeRGV teams were not the first from the Valley to compete at CodeWars.

subset: commoncrawl


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Ghar, Padosi, Bacchey
Ya Rishteydaar
Ek Samosa Toh Banta
Hai Yaar!!!!!
They say you don't need an excuse to have a Samosa. It never asks you for one. Like we didn't need one to give it a surname.
Singh! Samosa Singh!
Read about our story and the road traveled so far by a team that loves this snack to call it …India's Snacking !


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Sunday, December 6, 2015
I am currently going through a massive website update and redesign at present so if bits do not work in the coming days and look wonky,,I am working away behind the scenes when time allows and shall update you all here when complete.
I am going to remove a few menu headings, like Transport , Motorsport and Land/Sea/Structures and focus the site largely to wildlife, my true love in photography,,,, the removed pages shall be th...
Friday, September 18, 2015
Went out to Moor Green this morning with the hope of catching some Hirundines in flight before they all left, I failed, today,,,,but I did catch my best shot of a House Martin yesturday. I also managed a dodgy Sedge Warbler this morning, it was far to dark and it wasn't playing nicly at all, all hidden away.
Sedge Warbler
House Martin
After a few hours in the hide, a trio of the regular guys came and joined me, we peered out...
Saturday, September 5, 2015
Reikan FoCal
My initial thoughts
For some months now, I have been thinking about using some software to try and make lens calibration quicker, easier and maybe a bit more accurate.
After reading some good reviews, I purchased the pro version of FoCal this morning.
It was easy to set up and get running.
Up until now, I have always set lens calibration manually. It was a little time consuming and monotonous to be truthful but a...
Monday, May 18, 2015
Then woke up an scratched it!
I went to Moor Green yesturday afternoon for a few hours to see what was about and didn't find to much, although I did see the Shelduck's and chicks, this was a releif. Just before I went to Scotland a few weeks back, I saw the female in and out of the burrow on Plover Island, I mentioned this to a few folk but it was dismissed, no, they are not nesting here you must of seen something else go in...
Tuesday, May 5, 2015
After the venture out on 30th April for the Ptarmigan my body couldnt take no more, clambering around Applecross that day reminded me that I am 40 and no longer 20,,, aches, pains, bruised shins and snow down my trousers! Friday the 1st I did very little, I went to see the Dippers for the last time, cleaned the cottage and just plodded about, I was due to leave by 10am the next morning.
I left the cottage at 6am and headed fo...
Thursday, April 30, 2015
Had another breakfast date with the Osprey this morning, sadly my last! One of many images from today.
From the Osprey, I had nothing planned so decided on Ptarmigan,,,again. I went up Cairngorm mountain for the second time in search, it was horrid, waterproofs,,,camera and lens wrapped up in a bin liner, ,,,,,,again. I hunted about in the snow for some hours but no Ptarmigan, I did however grab another Red Grouse so not a to...
Wednesday, April 29, 2015
Out before daybreak this morning and off to a hide to meet some Osprey. With a belly full of coffee and a pork pie I was set. The light was pretty poor, not helpful for action shots where I wanted a high shutter speed and low iso. But I managed a few reasonable pictures at 4000iso+ 1/1000th~f4~500mm.
Will probably go back up Cairngorm later after I have warmed up for Ring Ouzel, Snow Bunting and Ptarmigan, well thats t...
Tuesday, April 28, 2015
Had a good couple of days since my last post here.
Went back to Loch Garten yesturday morning (27th) to see if I could spot Odin and EJ the Ospreys and although I didn't see them as such, I had a good view from the visitor centers cameras. I also had a good view of the Red Squirrels near the feeders. I was well impressed to see them!
I wasn't too sure what to look for after Loch Garten so went for a quick drive and ended up n...
Sunday, April 26, 2015
I left Blackwater around 7.30 pm Friday evening after dinner with family, chilli and jacket spud, perfect, I left with a full belly. Thanks Mum! x
I was going to drive maybe halfway on Friday evening and get a few hours sleep, but for some reason I just carried on going, I pretty much drove the 550 odd miles non stop, it took around 10 hours, I say I drove non stop, I stopped twice for a coffee and the loo and that was it.
Friday, April 24, 2015
Had an early start this morning with the hope of a shot of a skulking Nightingale, I wasn't disappointed! A friend gave me some absolutely brilliant directions and advice on where and when to find one at Dinton Pastures. (Thanks Richard, brilliant!) I followed the directions exactly and found the spot at around 6.30am, about half an hour before his suggested best time.
6.30 was quiet for Nigtingale, so I sat on the...
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You may notice the slight difference that I've got on this week's Wander Lover series logo. Why pink? Why not purple as usual?! 😉
First of all, it's February and Valentine's day is approaching. Second of all, I'll do something different for The Wander Lover Series: Worry. Story. Glory. for February. This month, I'll be focusing on the couple who are both bloggers and travelers.
And this time, I'll expose their love story and share their advice so you can apply it next time you plan to travel with your partner!
So, the first couple that I will feature on February Wander Lovers are The Barefoot Backpackers, the blog run by Jareena and Ari. They are an American couple traveling the world to create a life full of first time experiences, meeting new friends, and adventure. Who are they and what is their secret to travel the world without hassle with their partner?!
Continue reading "Jareena and Ari of The Barefoot Backpackers: Why You Should Give Love A Second Chance!"


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Since 2001, there have been 28 failed terrorist attacks against the United States. That averages out to about three foiled attempts per year. That was until this year. This year there were six failed attempts that make 2009 a banner year — the most in one year.
The fact that six attacks were foiled is cold comfort. In stopping #28, America just got lucky. Despite the warning signs, authorities did nothing to impede Umar Farouk Abdulmutallab's travel. The plan of attack on the Detroit-bound plane didn't work and the passengers and crew stopped the assailant.
Additionally, in 2009, not every terrorist attack was stopped. In November, Nidal Malik Hasan gunned down a dozen of his fellow soldiers and shot up a score more — despite the fact that there were red flags galore that he was some one to worry about. Others were recruited here to attack over there, including five young men from northern Virginia who shipped-off to Pakistan; youth from Minneapolis enticed to fight Al-Shabaab, an al-Qaeda affiliate; and David Coleman Headley, who allegedly helped plan the Mumbai attacks and other potential strikes.
In short, the system has failed a number of times in 2009. To make matters worse, Washington hasn't shown that it cares very much. It doesn't like to call the war a war. It doesn't seem to care that some Patriot Act authorities will expire in 60 days. It would rather the Department of Homeland Security push for a mass amnesty bill than fight terrorists and try control the border.
— James Jay Carafano is senior research fellow for national security and homeland security in the Douglas and Sarah Allison Center for Foreign Policy Studies at the Heritage Foundation.


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Acervo - Contemporary Art - Gallery
Browse and buy art online from Acervo - Contemporary Art - acervocontemporaryar (0)
Location: Lisbon, Portugal
Founded in April 2016 by Luís Castanheira Loureiro and Ana Raquel Ruivo, Acervo - Contemporary Art is a contemporary art gallery dedicated to the identification and promotion of the best Portuguese emerging art.
The gallery occupies the former facilities of the Portuguese Serigraph Centre and the historic Galeria de S. Bento, which developed activity in this location roughly from the 1980's until early 2010's.
Acervo - Contemporary Art holds a tight schedule of gallery exhibitions, solo and collective exhibitions in prestigious venues throughout the country, representing 10 national artists and developing regular activity with a further 20.
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As many of you know the Steering Committee (SLSC) represents both our lake associations and the three towns. We address issues that have an impact on our entire watershed and are of concern to our membership. With that in mind the extreme changes in the water level in Schroon Lake was discussed in great detail at our last meeting. We had a Hydrologist from the Unites States Geological Service come to our lake and prepare a report on what we can do to mitigate these extremes. The results were not pleasing. For now there is very little anyone can do to affect our water levels resulting from major rain events. The current dam configuration/design is not sufficient to allow for a more rapid release of water. A larger spillway and or the addition of a third gate would be most helpful in expediting the removal of high water. Opening the gates prior to a major rain event while the water level is low would have minor impact on our level, as the dam doesn't have the capacity to handle the immense amount of water flowing into the lake. Having that extra gate would lessen the overall rise and quicken the return to normal, but we do not have that. What the Hydrologist suggested is a study of the relationship between rain fall in the watershed and the rise in water level. We need historical data to properly plan the next dam, modification to the current dam, or in case of a failure be ready with the necessary scientific data on water levels to rebuild the dam.
What was proposed is the installation of a lake level monitoring system at the north end of the lake. This information would be sent via satellite to the USGS. Matching rainfall to water levels is the information we need; however, there is a little problem called MONEY. Installing the system by USGS would be free of charge, but there would be an annual operation and maintenance cost of $8,600.
The benefits of a Lake Elevation Monitoring System include:
- Real-time, accurate information about lake elevation. This would assist the Schroon Lake Park District (SLPD) target appropriate lake elevation.
- Develop a long-term historic record of how the lake elevation changes in response to changing watershed inputs and dam operations.
- Build a scientific understanding of the role the 5-mile river reach between the lake outlet and dam plays in controlling lake elevation.
- Provide an online graphical report for all lakeshore property owners to view at will.
We have formed a small committee to look into possible funding sources for this project and a Resolution will be submitted to the three Town Supervisors and respective Town Boards. Just know that your association is looking at every option and we are aware of the damage high water can cause. Please when the water is high try not to throw a wake up on the shore as this just magnifies the problem
Just as a point of interest for every foot the water rises in Schroon Lake, we have an additional 174,240,000 gallons of water. This does not include the expanded areas now under water.
Bill McGhie
Schroon Lake Steering Committee


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Job summary
This is a fantastic opportunity for an enthusiastic individual with a sales and/or marketing background to join our established team.
We work with an array of Home Builders (HB) across the UK, providing a range of different digital marketing solutions to help them sell their product. You will be a main point of contact for our clients, consulting them on the solution that best fits their requirements. You'll develop a great understanding of the client and help bring new solutions to market.
You'll work closely with our Account Manager, completing marketing campaigns, to grow our existing client base and acquire new business.
Your role
A Day in the life / an overview
As our HB Account Executive, you'll work closely with our HB Account Manager to achieve the HB revenue and meeting targets set for the year. To help achieve these targets a major part of your role will be to provide quotes and contact our existing HB clients about their upcoming launches and activity. You'll then create the relevant booking documents to pass the project over to our HB Project Management team.
You will also work alongside our HB Account Manager to determine which HB clients we meet with, plan when we'd like to meet with them and then contact them to arrange the meetings. Following the meetings, you'll ensure all the meeting follow ups are completed and all the relevant documents are up to date.
You'll play a significant role in various mini marketing campaigns, including e-newsletters, acquisition of new HB clients and increasing engagement with our existing HB client base. This will include research-based tasks, using LinkedIn, some cold calling, emails and preparing marketing packs.
Job Remits
- Work closely with our HB Account Manager to achieve HB client meeting and financial targets – Key Remit
- Discuss our range of digital marketing products (video, 360, photography and CG) with our HB clients (speaking with sales and marketing coordinators / managers / directors) and provide quotes for all our HB 'packaged' products (approx. 25% of the role)
- Potential to attend HB client meetings (regional accounts up and down the UK) to discuss client requirements, present our latest and greatest HB products and generate sales pipeline opportunities
- Strategically plan which existing key accounts to meet with and book meetings for our HB Account manager and/or Commercial Director to attend. Book hotels and travel for our HB Account Manager/Commercial Director when required (approx. 15% of the role)
- Contact prospects to arrange meetings for new business, specific to our marketing strategy (approx. 5% of the role)
- Work with relevant RV team members to gain an in-depth knowledge of all our HB products and solutions to create bespoke quotes which reflect client briefs and which we can deliver (approx. 5% of the role)
- Collate information to ensure every project passed to our internal project team is fully briefed and ready to be executed (approx. 10% of the role)
- Action various elements of the HB annual marketing plan and take the lead on some campaigns (approx. 10% of the role)
- Ensure HB marketing packs (meeting hand out packs), presentations and meeting notes are on brand, prepared to the highest standard and to deadline, ready for client meetings (approx. 5% of the role)
- Work closely with our HB Account Manager and Commercial Director to ensure 'post-meeting' information and quotations are sent on brief and in a timely fashion (approx. 10% of the role)
- Maintain key account records on a regular basis to assist our HB Account Manager and ensure account accuracy (approx. 5% of the role)
- Regularly review the HB industry and competitors and report any relevant findings back to our HB Account Manager (approx. 5% of the role)
- Some administrative tasks (approx. 5% of the role)
- Actively contribute to the creative solutions and excellent customer service we provide
Key Skills, Experience and General Outlook
To achieve the upper-level of the salary range you must provide evidence that you have exceeded each of the key skills required. If you don't have the relevant experience and require further training/time to reach the required skill level, then this will be reflected in the salary offered.
Key Skills
- Exceptional communication skills which enable you to build and maintain strong client relationships and internal relationships and confidently represent RV's people and products
- Great people skills and a consultative approach to sales
- Use your people, negotiation and influencing skills to get quotes approved
- The ability to represent RV professionally at all times in both verbal and written communication but with a friendly, enthusiastic and personal nature
- Able to quickly build rapport with existing and prospective clients and adapt your approach accordingly
- Able to quickly grasp client requirements, solve client problems, arrive at a solution and clearly communicate these solutions
- Exceptional time management and attention to detail, reviewing and suggesting refinements to works-in-progress
- Able to manage multiple tasks at any one time and re-prioritise workload where necessary
- Determination to achieve sales targets, meeting targets and contribute to the success of our business
- Detailed knowledge of the home building, sales and buying process is desirable
- An excellent grasp of Google Drive, Word and Excel are essential
Please note: other than your lunch break, we do not accommodate smoking breaks.
- At least two years in a sales and / or marketing role is essential
- Experience of working within the home builder industry is desirable
- Experience of supplying rich media solutions to home builders is desirable
Working at RV
Why Work at RV?
Revolution Viewing is a leading Creative Digital Agency that produces world-class solutions. We are a team of 36 people and operate as niche specialists at the top of our game; this is why over 90 UK universities and some of the UK's largest Home Builders (HB) keep coming back for more! See what makes us tick –
RV Office 360 virtual tour: http://rv333.com/office-360
Work-life Balance Manifesto
The feedback we receive from our team suggests that this is an unusual policy for an agency, hence the mention here in the job spec. This is from Tom, our CEO: "You will get paid for the hours you work or you will be given the time back." Quite simply, you will never be asked to work more hours than contracted, without receiving that time back in lieu or being paid overtime.
RV Culture & Values
Ten reasons to apply for a role with Revolution Viewing
- We have a Work-life Balance Manifesto that is policy!
- We produce sector-leading digital media products
- Our team tell us RV is a great place to work
- Our clients love what we do and our client satisfaction is extremely high
- Free lunch – there is such a thing and it happens every day at RV! (for staff working 6 hours or more in a day)
- Every three months we have a team meal
- Holiday loyalty scheme – extra holidays for years of service
- Individual objectives set in annual appraisals and progress reviewed in monthly 1-2-1 meetings with line manager
- We share our strategy, including mission, direction and financial progress
- We offer a thorough induction and comprehensive training for your career
Our Core Values
These values are a key consideration when hiring a new team member; we need to feel each team member shares these values.
- Respect for people
- Veritably fun working environment (contribution to)
- Sustainable progression (we don't make rash decisions that jeopardise the company)
- Honesty & integrity
- Innovative & dynamic
- Passion & pride (in all that we do)
To apply
See top of this document for the application deadline.
Send your email to: email@example.com
Your application must include the following information:
- Please let us know how soon you could start if you are offered a job
- Let us know where you heard about this vacancy
- The time & dates of assessment are 2pm – 7pm Tuesday 21st January 2020 & 2pm – 7pm Wednesday 29th January 2020. Please let us know if you can be available on these dates. Note: you will only be required to attend one of the assessment session dates, and whilst the session is long in duration, we make our decision based on this one session. Feedback suggests candidates find it useful spending this time in our working environment
- Attach your current CV
- Attach a 10-line cover letter outlining how you will add value to our company
Please note the successful candidate must, by the start of their employment, have permission to work in the UK.
For updates on Revolution Viewing and any vacancies, we recommend you follow us on our social media channels: http://www.revolutionviewing.com/social/
Privacy Policy
How will RV use the information about you?
We will use your data to process your application, including complying with any legal obligations, to enable us to manage the recruitment process. We will only share your data with relevant parties as part of our recruitment process and we will not share your data for marketing or employment purposes outside of RV. For more information on RV's job applicant privacy notice, please follow this link.


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Why is Storytelling Important?
Stories recorded in history reflect the experiences of the individual, the community and the nation and create a public narrative which can shape identities for generations to come. Stories have been prevalent articulations of culture and identity since ancient times, from cave paintings to traditional dances to hip hop culture to social media, and more. Stories reflect our perception as a collective consciousness, of what we believe and how we perceive the world to be and our place in it. Art, religion, philosophy, history, politics, technology and more, are filled with stories and depict the ways we understand how things work and the ways in which we are inherently different from one another and yet still intrinsically connected.
Our interconnectedness is an essential ingredient to storytelling. Often, in history, only one narrative is understood and taught to future generations, which defines only one side of the truth and leaves the rest of the truth hidden. When one side of the truth is left unspoken or is suppressed, this creates an injustice, a fractured reality. Colonialism in Africa is a great example of this injustice. The telling of stories is an integral part of African history, passing moral values and lessons learned down for generations to come. Despite this, the post-colonial world represents a very one -sided version of history, where a whole other side of the story has been dramatically and tragically altered, if not, wiped out. Despite the elite's attempt to silence one part of the truth, the energetic and emotional scars of this unspoken truth are still prevalent and remain embedded within our world today. This is why it is important to expose the truths of all individuals in order to write a true story, equally representative of all who participated. Everyone deserves an opportunity to express and to record their own personal truths in the ongoing storybook of our human experience.
Stories are Eclectic and Diverse
It is important to recognize that stories and storytellers come in all shapes, forms, sounds, scents and colors and our communities should be open to listening and to accepting the diversity of all stories. Some people express themselves best verbally, while others do so non-verbally, perhaps through music, movement and dance, or through visual arts.
By discovering the most effective personal outlet for telling a story, creative expression can significantly help people to become better communicators, improve self-confidence and self-esteem levels and help people learn how to better cope with stress and heal from the wounds of trauma.
You Cannot Heal what you Conceal
Exposing a personal narrative can be intimidating, especially in societies that stigmatize against certain realities or certain truths. Many truths are shunned, quieted, neglected and disregarded as less important. If an individual feels nurtured in a safe space and has the right support from others, they can feel empowered and emboldened to tell their story instead of ashamed. The consequences of suppressing one's truth can lead to long term emotional, psychological, spiritual and even physical pain.
There is an African proverb that states that you cannot heal what you conceal; When we shed light on our inner most selves, we can give form to our emotions, our deep mental and spiritual spaces. By revealing what's within, we can begin to confront our personal truth head on, and we can slowly but surely begin to heal our wounds.
Wounds are holes where light can enter into our bodies, shine warmth into our hearts to dissolve our hurt. With the medicine of time, love and support, these wounds can turn into scars, which are simply our body's natural way of healing and recording our physical experiences in this life. There is no reason to be ashamed. There is no reason to forget or regret. The past does not define us. For we can rise above our physical, mental, emotional and spiritual scars and use them to make us stronger and to help drive us forward.
Storytelling Builds Community
Group storytelling sessions are powerful experiences that create a valuable platform for mutual understanding, increased empathy and a sense of connectedness. When an individual finds the courage to make themselves vulnerable through sharing their story, they redefine their past and start to take ownership of their lives by shaping their narrative. Once one person opens up, others can begin to feel more comfortable opening up too. The act of sharing our truth to others and becoming vulnerable with each other is empowering.
When we share stories, we create a bridge of mutual understanding and empathy. We create a platform for the birth of unity and community. When we share our wounds, we realize we don't have to feel so alone anymore. When we realize that other people have experienced what we have experienced or have felt what we have felt, we can stop feeling so ashamed and afraid of our truths and realize that it's okay, we too can rise above this.
Storytelling Helps to Heal the Wounds of Trauma
Trauma overwhelms the senses and causes the fight or flight response to freeze. This creates a numbing sensation or blocking of the senses, where an individual can often get stuck in a space of time, and their developmental capabilities get paused. Traumatic events can be caused by physical and emotional abuse or neglect and can cause long term damage to a child's developmental growth. If suppressed and un-dealt with, trauma can lead to post-traumatic stress disorder (PTSD). It is extremely hard for an individual who suffers from PTSD to reconstruct a comprehensive story of their past.
Many people all around the world, including in Zambia, experience traumatic events and suffer as a result. Emotional pain is often seen as weak and thus is suppressed and quieted due to cultural stigmas and learned negative behavior. It is imperative to encourage people, especially children, who are still raw from their traumatic experiences, to express themselves and get the hurt out of them before it sinks deeper into them. This is where the role of storytelling can become of use and come into play. By telling stories, we can begin to process and understand the excess information in our lives and its meaning and relevance to us and to our world. When trauma occurs, we can either let it define us and eventually let it lead to our downfall, or we can use it as a tool to widen our perspective, open our minds, build our strength, fuel our creativity, move forward and grow.
"If I focus on the story of the history and not the story of what came out of it, which is a story of survival, triumph, and love, then I could miss out on the healing."
(Jackson. S., The Healing Power of Storytelling)
Healing happens when an individual is ready to help themselves and ready to open up those painful memories inside of themselves and confront them head on. Turning pain into art can be a very restorative process and can guide people onto the path to healing.
Vulnerable children may often experience challenges in trying to communicate their personal feelings and thoughts, especially to adults and to peers. Vulnerable youth in Zambia face a range of challenges in their lives, including but not limited to, gender based violence (GBV), abuse within and outside of the family, neglect and abandonment, poverty, lack of access to healthcare and/or education, drug and substance abuse, and HIV/AIDS.
Storytelling can be used as a tool to remove barriers of communication to express the emotions caused by these challenging experiences in life. Recovery and healing begins as soon as an individual comes out of an experience. The body starts to heal and the mind tries to process and make sense of everything that just happened. The process of healing will be amplified if an individual can learn how to reconstruct how the trauma affected them and what it took away from them when they were experiencing it. One of the most powerful ways towards reconstructing one's experience is through their story.


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IMPORTANT PLEASE NOTE - We are open for business with replenished stock!
We are not registered for VAT so the prices you see are the prices you pay!
If you have any questions or wish to discuss product details, please call and ask to speak to Art.
Please note there is a 5 to 6 week waiting list from placing Furnace and Tong orders until their dispatch due to demand.
Please check back for further updates.
This 3-in-1 Metal Frame Riddle is ideal for any Foundry who wants multiple sieve sizes with a small footprint when storage is at a premium. The pack includes 1 frame with three inter-changeable mesh riddles sieves to suit all of your requirements, with holes of 1/4 inch, 3/8 inch and 1/2 inch. Essential for breaking greensand lumps and distibution of moisture. Bromsgrove greensand and mansbond sand should be regularly sieved to retain its condition, as well as sieving sand onto the dusted pattern prior ramming up. Very user friendly and lightweight in use.


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Use Case
Axiom Alliance
Solution Partners
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Cylance PR Team
Cylance Inc.
IRVINE, CALIFORNIA, May 11, 2016 - Cylance®, the American company that is revolutionizing cybersecurity through the use of artificial intelligence to proactively prevent advanced persistent threats and malware, announced that it has signed an original equipment manufacturer (OEM) agreement with MOTEX to integrate MOTEX LanScope, a leading endpoint systems management solution, and CylancePROTECT®, Cylance's innovative artificial intelligence (AI) and machine learning based endpoint malware prevention product.
Cylance has produced the world's most advanced malware detection and attack prevention technology, which is protecting hundreds of global organizations and millions of computers today. Draper Nexus Ventures, a leading US-Japan cross border investment firm, is helping Cylance accelerate its entry into the Japanese market. "It's a global phenomenon that traditional security cannot protect endpoints from advanced threats. The Japanese market is not an exception and we have identified a great opportunity there," said Hiro Rio Maeda, managing director for Draper Nexus. "Our extensive network creates the foundation for portfolio companies to expand into Japan."
MOTEX will integrate CylancePROTECT technology into LanScope and offer it as an advanced threat module to LanScope customers. The integration will deliver key security event information directly from CylancePROTECT for presentation within the LanScope console. The joint solution will empower organizations to prevent cyber attacks and give never-before-seen visibility into what applications and potentially unwanted programs are residing on their endpoints.
"We are privileged to be working with MOTEX to equip their thousands of customers with advanced threat prevention capabilities that work without requiring a complex incident response process," said Stuart McClure, president and CEO at Cylance. "Cylance believes that best-in-class tools must integrate in order to provide the most effective preventive approach to information security possible. Companies in Japan will now have a best-in-class product to protect their organizations."
"MOTEX would like to express sincere congratulations to Cylance on its entry into the Japanese market," said Tatsuya Gonokuchi, President of MOTEX Inc. "It is now a well-known fact that that we cannot completely protect our assets from cybersecurity risk by using traditional solutions. In today's threat environment, the next-generation product developed by Cylance can help usher in a new age in external threat protection for Japanese enterprises. By integrating with LanScope Cat, which we are proud to note maintains number-one market share in Japan, CylancePROTECT Cat will ensure genuine endpoint protection against both internal and external threats. As always, MOTEX will provide complete support for our customers' information loss prevention with Cylance as we move into the future."
Cylance will be present at the 25th Japan IT Week (the 13th Information Security EXPO Spring) from May 11th– 13th in the MOTEX booth. The company will offer demonstrations throughout each day of the expo, as well as press briefings by appointment.
About CylancePROTECT
At the core of Cylance's unprecedented malware identification capability is a revolutionary machine-learning research platform that harnesses the power of algorithmic science and artificial intelligence. It analyzes and classifies hundreds of thousands of characteristics per file, breaking them down to study their "DNA" in order to discern whether an object is "good" or "bad" in real time.
About MOTEX, Inc.
MOTEX plans, designs, develops and markets its LanScope Series products designed for network system management and prevention of information compromise. Since it began sales of the LanScope network management system in 1992, MOTEX has grown to provide over 20 network security products, and continues to maintain the top share in the IT asset / PC configuration management solutions market in Japan.
About Cylance® Inc.
Cylance is the only company to offer a preventive cybersecurity solution that stops advanced threats and malware at the most vulnerable point: the endpoint. Applying a revolutionary artificial intelligence approach, the Cylance endpoint security solution, CylancePROTECT®, analyzes the DNA of code prior to its execution on the endpoint to find and prevent threats others can't, while using a fraction of the system resources associated with endpoint antivirus and detect and respond solutions that are deployed in enterprises today. For more information visit: www.cylance.com


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Sesame Ginger Noodles with Cashews
I love how some of the flavors of Southeast Asia simply pop - the warmth of sesame oil, the bite of ginger, the crunch of cashew and the heat of chili flakes. Some of my all time favorite flavors come together in this quick and easy dish, and the best part is that the dish goes together in moments. Even better? It's just as good stashed in the fridge and chilled as it is hot.
This particular dish calls for soba noodles. Soba noodles are thin Japanese noodles made from buckwheat flour. If you can't find them, and I often can't in my little town, then feel free to use whole wheat spaghetti. That's what I almost always end up using. The shape, texture and flavor is similar enough to make a great substitution. If you can find them though - give them a try. They're delicious and pretty high up the nutritional scale.
The only 'required' ingredients for this dish are the ginger, garlic and sesame oil. Everything else can be changed as you wish - swap out other vegetables you may have. Juienned snow peas are great, as is fresh green, red or Napa cabbage. All of the veggies work raw, or briefly steamed or stir fried. Feel free to change the cashews for peanuts if you'd like. Swap the cilantro for fresh parsley if you prefer, and as always, add or subtract the chili flakes to suit your preferences. Easy peasy, quick, simple and delicious - Bombshell baby!
The Recipe!
You'll need:
- 1 16 ounce package soba noodles or whole wheat spaghetti
- 1/4 cup creamy peanut butter
- 1/4 cup soy sauce
- 2 tablespoons seasoned rice vinegar
- 1 tablespoon fresh ginger, grated
- 1 clove garlic, very finely minced
- 1 tablespoon sesame oil
- 1/4 teaspoon crushed red pepper flakes
- 1/2 cup water
- 4 green onions, including green tops, thinly sliced
- 1/2 cucumber, seeds removed, julienned
- 2 radishes, julienned
- 1/2 carrot, julienned
- 1/4 cup cashews, chopped
- Heat large saucepot of salted water to boiling over high heat; add noodles and cook as label directs.
- While the noodles cook, in a medium mixing bowl, whisk together peanut butter, soy sauce, ginger, garlic, sesame oil, red pepper and water. Set aside.
- When noodles have cooked, drain them, and rinse them well under cold water.
- Place noodles in a large serving bowl. Add vegetable and sauce, tossing well before serving. Top with cashews.
- The Thrillbilly Gourmet
Combining classic technique with everyday food for spectacular results!
I would definitely like to try this recipe. It looks great. Thanks!
Good Content...Thanks for sharing...
I've alway love Cashew Nuts in foods. It's used in India and other Asian countries especially Thailand and certainly, China. In Europe the tendency is to use Walnuts and Chestnuts plus other, less exotic nuts. I've had Cashews served whole as well as ground. One Mother's Day in China, they were served hot and buttered with green herbs in a bowl as a side dish. You hit a homerun. Cashews are a never miss delicacy, in foods, as a snack or to accompany your favorite cocktail. David Russell


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Journal of Management Studies 2007 November Vol 44:7 p 1213-1241
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Since 1996, Swiss+Tech has been a leader in innovative, multi-purpose key ring products and emergency preparedness tools. The products combine genuine Swiss craftsmanship with American innovation to create a new category of patented consumer products—Key Ring Tools. Whether you are looking for a life-saving emergency tool or a lightweight, compact multiuse tool, Swiss-Tech has what you need.
XDrive™ Pocket Driver 6-in-1


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Telstra tv
Hello I have a Telstra tv box that I have been using for a while to watch youtube and netflix etc, without any problems until now that is.
I have adsl2 which is pretty slow (3.5kpbs download) but is good enough to watch telstra tv. We watched a new release movie on Bigpond movies the other day no worries.
I turn it on this morning and get error message " can't connect to the internet" Wi Fi is working fine so I do a speed test and nothings changed.
Telstra have sent me out a new Telstra tv2 so I plug that in and no go either so that's not the problem.
I have just spent over an hour on Telstra,s 24/7 chat line changing modem settings and all the other checks and balances to no avail..
Any ideas?
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Re: Telstra tv
Hey @veeman,
Thanks for reaching out.
Are you experiencing an outage in your area? please check here: https://tel.st/rx3y2
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McGregor's team has retained the services of retired Hall of Fame referee Joe Cortez. Cortez will work for six weeks with McGregor and his team, conducting eight and twelve round fight simulations – where Cortez reads the rules and initial warnings, basically recreating a scenario similar to a professional boxing match. Cortez has worked in 986 professional bouts, of which 176 were world title fights.
They (McGregor's group) were looking for a referee with a broad knowledge of the rules…for me it's an honor. I'm working with McGregor as a unified boxing advisor. My job is to teach him not to commit any mistakes during his fight against Mayweather Jr…This will be a fight between a boxer and a mixed martial arts specialist. As I said, my role will be to prepare McGregor so that he does not commit any breach of the rules on the day of the fight. It's an opportunity to recreate fights and their rules. He is a fighter who is learning very fast and has previous experience in fights and is moving quite well. The only thing I can say is that it will be an interesting fight.


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Wall Mounted Hoods
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Total Products: 1/3
Deep Fryer
Barbeque Grill
Warming Drawer
Fully Integrated Dishwasher
Semi Integrated Dishwasher
Free Standing Dishwasher
Washing Machine
Washer Dryer
Kitchen Machine
Power Blender
Power Mixer
Vacuum Blender
An elegant, high grade stainless steel design with double glazed glass door, it adds class to your kitchen. It comes with mechanical control, multiple cooking functions, durability and an enhanced cooking experience.
Nagold built in ovens can be installed with a matching microwave of your
choice and taste that can seamlessly gel with your kitchen design and
surrounding cabinetry.
Related products from Hafele Nagold for baking appliances that you may want to explore, compare and learn about.
#2 Filix Building, Opp. Asian Paints, L.B.S. Marg, Bhandup (West), Mumbai-400078Tel- 022 6142 6100, Fax- 022 6142 6100
D-89, 1st floor, Okhla Phase-1, New Delhi-110 020Tel- 011-6657 4999
Häfele Design Centre; Incubex Nestavera Spaces Pvt. Ltd., , Shanti Nagar, Bangalore-560025
2/1, Shiv Manor, Langford Road, Shanthi Nagar, Bengaluru-560027
Showroom No 2, Ground Floor, F.P. No 403, A/2, ICC Trade Tower, Senapati Bapat Marg, Shivaji Nagar, Pune-411016
Park Side, 8-2-348/3/4, Road No. 3, Above Almond House, Banjara Hills, Hyderabad-500 034
SJR Building - # 1-57/89/1 & 1-57/89/2, Opp Allahabad Bank, Gachibowli, Hyderabad-500032
PS PACE, Premises No. 1/1A, Okhla Phase-1, Mahendra Roy Lane, Topsia, Kolkata-700 046Tel- 033- 40086814/40089268
Haji Moosa Patrawala Industrial Estate, Near. Famous Studio, Mahalaxmi (West), Mumbai-400011
BBCL Magnum, #24 A to G, Opp. Meterological Department, College Road, Nungambakkam, Chennai-600 090Tel- 044 - 4215 1542 , Fax- 044 - 2446 0922
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Fernbrook Farms proudly grows fresh, healthy, delicious, chemical-free food that goes directly from our farm fields to your family. While picking up your share, feel free to walk the trails and visit the farm animals for a total farm experience. You can view and learn more about all our share options by scrolling down.
Get Connected With
Your Food
Hands down this is the BEST CSA in AMERICA. The variety, the abundance, the selection -- this is how a CSA should be done. If you've tried a CSA before and were appalled at the measly half-bag of vegetables then you need to give Fernbrook Farms a try. We love spending our Saturday morning out on the farm picking our vegetables!
2020 On-Farm
Summer Shares
Once again, we have 2 options for our on-farm summer shares! They are, a full (26-week) share or a 10-week share. A full share for 2020 is $675 for 26 weeks, approximately Memorial Day through Thanksgiving. A 10-week share is $360 and you can pick whatever ten weeks you want to come. With your membership, you will also receive four (4) reusable CSA bags as we are striving to be plastic-free!
For more information, visit our online registration form or print our renewal form.
Unionville Vineyards & Moorestown
Boxed Shares
Can't make it to the farm each week? No problem! We are very excited to be able to offer delivered box shares to Moorestown and Unionville Vineyards to bring you your food for the 2020 season! Each week for 20 weeks we will deliver a box of our fresh, seasonal, chemical-free produce grown right in Chesterfield, NJ.
2019-2020 On-Farm
Winter Shares - SOLD OUT!
Winter shareholders will get 1 box per month December – March with foods like potatoes, cabbage, garlic, carrots, lettuce, kale, squash and MUCH more! Don't miss this opportunity to get your delicious, healthy, and chemical-free food throughout the winter.
Winter shares are $185 and shares are limited so we will sell them first come, first served. Our attached registration form has more information. To register, mail in a printed form, stop by our farm shop, or sign up online below!
Make a Payment
Now it's even easier for existing CSA members to make payments for their shares! You can use our form to make online payments by check or credit card.
Gift Certificates Available
Know someone who is a member of our CSA or someone who wants to become a member? Click here to purchase a gift certificate for them! A gift certificate for a farm share is a unique (and healthy!) gift idea for those who like to shop local and shop green. Fill out our online form and we can e-mail you a printable Gift Certificate.


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It's not always sunshine and daisies and rad running things. Sometimes we chill (and by chill we mean we are probably too busy running trail and/or tar to plan events).
But do not despair, we always have something in the pipeline so keep posted on the RUN page for cool events, races, pop ups, clinics and brand awareness days.
Sharp Sharp
[shahp shahp]; adjective | everything is great!


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A 30-year veteran of the wine industry, Geralyn has held positions in multiple channels: winery, import, distribution, retail, and the non-profit wine education sector. She currently lectures in the Wine Business Institute at Sonoma State University and has taught wine business at the Culinary Institute of America at Greystone. Her published books include Into Italian Wine and The Business of Wine, which was nominated for the Gourmand World Cookbook Awards.
As co-founder of the Italian Wine Central (IWC) website, Geralyn is involved in developing a central network for wine professionals wanting to learn and teach about Italian wines, from all over the world. Prior to starting IWC, she was Vice President of education for Winebow where her passion for Italian wine was forged.
Geralyn holds a BS in Management and an MBA in Marketing. She is currently pursuing her doctorate in business administration at Bocconi University in Milan. A dual citizen of the United States and the Italian Republic, her professional wine credentials include the VIA Italian Wine Expert, the Italian Wine Professional (IWP), the Certified Wine Educator (CWE) from SWE and the Level III Award in Wines and Spirits, with distinction, from the WSET.


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Photo credit: Liam Goodner / Shutterstock.com
Although they were officially married in a courthouse back in September, Justin Bieber and Hailey Baldwin still wanted to have a more traditional wedding ceremony too.
However, the newlyweds appear to be in no rush to have a big bash for their friends and family to attend, as it reportedly keeps getting postponed.
The new Mr. and Mrs. Bieber were initially planning a January ceremony, but that doesn't look like it's going to happen…
"They've been figuring out the perfect time to do it, and they both feel like the sooner, the better," an insider told People.
"They're still figuring it out."
Apparently their busy schedules – and the schedules of some of their A-lister friends – have something to do with the delay…
"They're working with the schedules of all their friends and family to make sure they can be surrounded by the people they love," the source added.
"There's no real rush. They're already legally married, but they're very excited about throwing a celebration with their loved ones."
We know exactly how they feel. Getting everyone together for a wedding is tricky enough without the added pressure of working around celebrity schedules!


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Maersk Group subsidiary Maersk Tankers says it is ready to enter the CO2 transportation market to help promote Carbon Capture and Storage (CCS), one of the technologies identified as key to mitigate the effects of climate change.
"With this initiative we want to show industrial leadership by demonstrating we can act on the global challenge that is carbon emissions," says Martin Fruergaard, senior vice president, Maersk Tankers in a paper presented at the International Scientific Congress on Climate Change in Copenhagen last week.
"Our decision reflects the AP Moller – Maersk Group's approach to the global challenge on climate change, which is to develop innovative and creative ways to limit carbon emissions," says Mr Fruergaard.
Maersk Tankers says it has examined the business case for entering into the CO2 transportation market for either offshore storage or enhanced oil recovery (EOR), using CO2 to increase oil recovery rates in maturing fields. "By utilizing our experience in transporting liquefied petrochemical and natural gasses, we have developed a large scale case for transport of CO2 for storage or EOR," says Martin Fruergaard.
According to Maersk Tanker studies, more than 750 million tonnes of CO2 are emitted from large stationary power plants close to the sea in the North Sea region alone. Fifteen handysize (20,000 cu m) gas carriers could transport more than half of Denmark's annual CO2 emissions for storage in the North Sea, the equivalent of all CO2 from large Danish stationary emission sources. CO2 fraction retained in selected reservoirs is likely to exceed 99 percent over 1,000 years, according to the Intergovernmental Panel on Climate Change.


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Joyce Wilkerson Vest, Purple Stripe, S
Most of our products are one of a kind. If an item is out of stock or not to your size/color preferences, please contact us regarding potential special order options.
It is possible that a retail sale in our Santa Fe store could coincide with your web purchase. In this case, we may sell out of the item(s) you selected. If that happens, we will contact you via email and adjust the total on your order or offer special order options.
Beautiful woven off center vest from Joyce Wilkerson. Purple, green with hints of pink and yellow make up this pattern. This vest has a front pocket, button closure, and side vents. Mixed fibers, dry clean.
38" bust
40" waist
30" back length
See all Joyce Wilkerson


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Just like the larger Beef Tendons, but smaller to cater for smaller dogs and puppies. These tendons are a tough and tasty strip of tendon that will last a long time. A great boredom busting treat!
These tendons are high in protein & are very low in fat.
Contains 100% Australian Beef, no additives or preservatives.
Measuring roughly 10cm long, but sizes will vary
Sold individually, if multiple tendons are purchased they will all be packaged together.
Convenient payment options include Paypal, all major credit cards, Afterpay, Zippay, and Layby.6 weekly interest-free payments of $0.33 What's this?
Australian Shipping
Free shipping for orders of $100 or more
Flat rate of $9 orders under $100
Small items (eg: Keyrings, decals, etc) have a flat rate of $5
International Shipping
This includes the full range of Huskimo products and Outward Hound Toys.
Our international shipping is a flat rate of $15.
Customers are responsible for paying import duties and taxes.
For more information about our shipping policies, please click here


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EOSDIS Annual Metrics Reports
Each year the Earth Science Data and Information System (ESDIS) Project compiles a set of system level performance statistics for NASA's Earth Observing System Data and Information System (EOSDIS). The reports below present statistics on science data metrics and web activity at the EOSDIS Distributed Active Archive Centers (DAACs) during each Fiscal Year (FY). The science data metrics provide statistics on data ingest, archive and distribution plus data users' profile information collected from the DAACs. The web activity metrics provide statistics on web site visits, views and visitors with a variety of related parameters. The reports include trends across fiscal years. System changes and improved metrics data collection techniques result in more complete and robust reports for the recent Fiscal Years.
Current Annual Report
- FY19 annual reports: FY19 presentation (ppt) | FY19 spreadsheet (xls) | FY19 web metrics (xls)
- FY19 Individual DAAC Profiles: FY19 DAAC Profile (xls)
Annual Report Archive
Page Last Updated: Jul 14, 2020 at 1:46 PM EDT


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Wall is the biggest single
crag in the Batu Caves area and the perfect haven for new
climbers aspiring for their first experience climbing natural
rock. Dozens of easy routes of grade French 6A and easier
are stacked side by side across the entire face of the wall.
The base of the wall has been landscaped and filled with sand
to facilitate climbing.The wall is also at ground level -
a dozen steps away from the parking lot. The area even has
shelters and toilet facilities!
lower limestone here is porous and irregular with plenty of
jugs on a fairy vertical wall, making it very friendly to
the new climber. The upper section of the wall has clean and
smooth limestone. Harder routes of grade 6C and above can
be found on the 2nd or 3rd pitches and makes for challenging
multi-pitch climbs for more seasoned climbers. The steeper
and cleaner upper section holds a lot of potential for serious


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A parent at the Westside Innovative School House (WISH) Charter School in Westchester hasbeen named a semi-finalist in a national "positivity" contest with her submission about the school.
Erika Ross, parent and president of the WISH Community Association, submitted a story about the creation of WISH Charter for Amway's national Positivity Project contest.
The contest, which was created to recognize and celebrate the impact positivity makes in people's lives every day, offers a grand prize of $10,000. Entrants were encouraged to share their stories about how the power of positivity has changed their lives.
WISH, located at 8820 Sepulveda Eastway in Westchester, is a new public independent charter elementary school of the Los Angeles Unified School District.
Ross' entry is now available for viewing and public voting until Sunday, Nov. 14 at:
"It's very easy to become discouraged by the de-prioritization of public education," Ross said. "As the daughter of two lifelong public school teachers, I refuse to give up on quality public education.
"It is this passion that brought our family to throw our energy and positivity into a brand-new, innovative independent public charter school. I see the positive results in my daughter's experience and the experiences of the diverse group of students."
The Amway Positivity Project was launched in August with a goal to advance the power of positive in the world. Highlighting everyday stories of how positivity has made a difference in people's lives, the project encouraged people to submit their own stories of the impact of positivity through essay, photograph, video, illustration or poem.
The 25 semi-finalists were chosen by a panel of five judges.
The top 10 finalists will be offered the chance to attend a concert with renowned composer John Tesh on Dec. 13, where a special ceremony will be held to announce the grand prize winner.
The nine runners up will each receive a prize of $2,500 while the grand prize winner will walk away with $10,000.


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Members of the Cultus Lake Park community are encouraged to apply to participate as a member of one of the Park's committees. Each committee is chaired by a Board member and has terms of reference, which provides the purpose and mandate for the committee's work.
Applications for committee membership are kept on file and considered annually after appointment of the Board Chair and Vice Chair, and throughout the year as needed. Community members are invited to apply for a seat on the committee of their choice. You can find the application here: Volunteer Application Form.
In addition, community members can also contact the Committee Chair to inquire about helping out with events and projects, without becoming a regular committee member. Every hour of assistance is appreciated.
Please see each committee's terms of reference for more information on each committee, as well as the Board Committee System Policy.
Below is a list of the next committee meetings:
- Community Events and Engagement Committee: March 24, 2020 @ 6:00 pm – CANCELLED
- Commercial Leaseholders Committee: TBA
- Environmental and Public Areas Planning Committee: November 20, 2020 @ 9:00 am
- Operational and Financial Review Committee: September 22, 2020 @ 8:30 am
- Commercial Leaseholders Committee
- Community Events and Engagement Committee
- Operational and Financial Core Review Committee
- Environmental and Public Area's Planning Committee
Commercial Leaseholders Committee
This standing committee is to strengthen and open communications between the Board and commercial leaseholders.
- Commissioner Smit – Chair
- Commissioner Payeur – Vice Chair
Commercial Leaseholders Committee Terms of Reference
Community Events and Engagement Committee
The purpose of this select committee is to create experiences that promote community spirit and pride in Cultus Lake Park. This committee plans and implements a wide variety of activities throughout the Park, promoting engagement from both residents and non-residents.
- Commissioner Lamb – Chair
Community Events and Engagement Committee Terms of Reference
Operational and Financial Core Review Committee
This select committee is to provide options to the Board with respect to the provision, alteration or elimination of core operating systems. This includes, but is not limited to, the financial accounting systems, budgeting and reporting systems, and any contracts that the Park has entered into. The expectation is that the findings of this committee will recognize the financial implications of such decisions for the current budget and beyond.
- Commissioner Renwick – Chair
- Commissioner Smit – Vice Chair
Operational and Financial Core Review Committee Terms of Reference
Environmental and Public Area's Planning Committee
This standing committee is to review and assist in developing the Main Beach/Foreshore Master Plan and the Urban Forest Management Plan.
- Commissioner Bauer – Chair
- Commissioner Payeur – Vice Chair
Environmental and Public Area's Planning Committee Terms of Reference


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The most common skills required for an individual in the hospitality sector are the natural ability to identify, understand and respond to the needs of the customer. Along with that if you have the right qualification and the zeal to excel then there's nothing that can stop, you from making a successful mark in the booming sector. For the reason that there is no dearth of opportunities in the tourism and hospitality industries in India and even across the globe. And the demand for qualified and skilled professionals is only going to rise in the near future.
How to Make a Mark in Hotel Management?
However, every hotel has a different character, the basics of managing a hotel are by far the same in any country all over the world. It's an industry where you have to deal with the customer upfront and you shall be able to make an instant impression. Always remember, the old phrase that the "first impression is the last one" is the golden rule of the hotel Industry.
Job Opportunities in Hospitality & Tourism
The hospitality and tourism sectors offer attractive job opportunities both in the private and public domain. Once you get a good qualification you can find various openings in hotels across the globe. Most hotels in India and abroad offer lucrative pay packages to deserving candidates with the right skills and personality. Nowadays, various leading hospitality and management companies as well restaurant and hotel groups pick candidates holding a degree in Hospitality Management through campus placements. And, the jobs offered are not just satisfying, but also highly rewarding.
What are the Different Job Profiles in Hotel Management?
Hotel Manager: He/she is responsible for the smooth and efficient operation of the hotel, restaurant or any other establishment they are working for.
Front Desk/Reception: This personnel have the responsibility to not just welcome the guests, but also create a lasting impression of the organization.
F&B (Food & Beverage): This is a vast domain which includes management of the stocks, kitchen, food service, restaurant & more.
Added Skills for Your CV
Apart from the in-depth understanding of the structure and operation of the hotel management industry and its related sectors, you also develop various other skills that will help make a successful career, these include:
Hospitality management is an extremely social industry, and when it comes to job locations, it can be anything from the busy metropolitans to one of the quietest and remote places on the planet. So, you must be prepared for the challenges and opportunities at the same time. Simply because, this is definitely the industry that is at its boom and if you are ready, the possibilities are endless..


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We have come so far and are setting our sights on even more growth. In 2017, we reached the following milestones:
None of these milestones would be possible without a hardworking, generous, and energetic team. To keep up our momentum, we are finding new ways to develop leaders.
To enable our team members to embrace their own personal power, we focused on self-improvement at this year's convention. Our sessions provided team members with the information they need to learn
Our keynote speakers really ramped up the energy and emphasized the importance of each individual within our company. DEFENDERS CEO, Jim Boyce, reminded our team how important it is to have an "attitude of gratitude." Ultimately, the positive impact drives our business forward and is responsible for our growth as a company.
And it's never too early to start taking part in these goals. That's why we took the opportunity at this year's convention to help our team members understand how each and every person can make a difference. We intend to keep growing and protecting families at every opportunity.
For this reason, we give our team members tools so that they can give back and serve others:
We are thrilled to see all the new ways that our team members embrace their potential.
Among other exciting revelations that were unveiled at our convention, we named our 2018 Associate Partners. These team members include:
As always, we look forward to seeing all that these team members will bring to our company as we ramp up for another successful year. Let's keep the energy going into 2019!


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KS1685Regular price $10.00 Save Liquid error (product-template line 127): -Infinity%
If you think it gets better than Avocado socks, you've guac to be joking! Avo-go at wearing a pair of these comfy Avo socks, we can assure you, you won't regret it.
Great coverage, long-lifespan paint that can be used on many surfaces from wood to canvas.
Aromatic & made with premium blends, Tilley handmade soaps will leave the skin feeling enriched and moisturised.
Fun & on-trend socks destined to match your style and personality.


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Discrimination Attorneys in San Diego
Helping People Who Have Been Mistreated at Work
Being mistreated at work is never a comfortable feeling, and employment law makes many types of mistreatment in the workplace legally actionable offenses. Being targeted for wrongful treatment as a member of a protected class, however, can feel even more overwhelming. Unfortunately, certain prejudices against people have lingered in society and made their way into places of work.
Workplace discrimination is unlawful on the basis of the following:
If you believe you were subjected to workplace mistreatment based on these or another reason, reach out to a discrimination attorney in San Diego like ours at Haeggquist & Eck, LLP. We treat all clients with the dignity, respect, and compassion they deserve as they pursue their fight for compensation from an employer who unlawfully wronged them.
Contact Haeggquist & Eck, LLP online or call us (619) 468-5222 today to talk to us about your situation. We offer free case evaluations so you can better understand how we can help you pursue a case.
Are You Enduring Workplace Discrimination?
Sometimes instances of workplace discrimination are discrete and glaring – other times, however, they can be less noticeable. Regardless of how obvious they are, or whether or not the discrimination was intentional, you may be able to hold a responsible party liable.
Common instances of workplace discrimination look like the following:
- Refusal to hire or promote people that belong to a protected class
- Implementing policies that would only or disproportionately affect people belonging to a certain class
- Allowing instances of workplace discrimination or harassment due to a person's status as a protected class citizen
- Failing to accommodate for disability or religious needs
If you believe you've been discriminated against at work, contact us today for help.
Employment Law Services
- Wrongful Termination
- Unpaid Wages & Overtime
- Sexual Harassment
- Retaliation
- Pregnancy Disability Law
- Family Medicare Leave Act (FMLA)
- California Family Rights Act
- Misclassification of Employees
- Meals & Rest Breaks
- Hostile Work Environment
- Fair Labor Standards Act Wage Claims
- Fair Employment Housing Act
- Expense Reimbursement
- Equal Pay
- Discrimination
- Accommodation for Disabilities
Why Clients Choose Us
Free Case Evaluations
You Don't Pay Unless We Win
Top 100 National Trial Lawyer
Exclusively Represent Employees & Consumers


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