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Benfica vs Fenerbahce Prediction Today
Yes, they had so many other teams to face … Getting to the group stage will not be easy. The team made a preparation sub-intercaling opponents. The final stretch of it was against stronger opponents and despite some good moments inside the games, did not get victories in their last three duels – lost at home to Lyon in the last of them.
Tactical difficulties have been his major problem to combat. The team has an offensive presence, but either by pressure from others or by exposing themselves to offensive attempts, it ends up being more vulnerable than it should be defensively. At home, in the recent duels, the Benfica was disappointed. The team will have to raise the pace of their game very much to fulfill the favoritism here. There's where to get it, at least.
Coach Rui Vitória will not be able to count on Filip Krovinovic in his squad due to a knee injury.
It can be said that the preparatory sequence of Fenerbahce for this tough challenge was in equivalence to that of the opponent. However, in a general summation, the team managed to demonstrate a little more competitiveness, but far from being brilliant. In the last amisto disputed, it needed to make force to be able to triumph before Cagliari by 2 × 1.As for the adversary, finding the best tactical balance is your main point to hit. By nature in their country, teams usually play more forward. Fenerbahce does not shy away from this form of acting, but it still can not be tougher in its rear. Hardly the team has left the field without conceding goals. As a visitor, the Turks have been competitive. They have avoided defeats in four of their last six matches.
Get complete stats for Benfica vs Fenerbahce H2H
You know that game that's hard to beat? It's this one. The visiting team is capable and if they can make a balanced duel, it will be very difficult to stop him in the game of the return. Benfica may be stronger technically, but has not shown strength in their recent games and nor been so dominant at home. for the biggest shoot, Benfica still deserves the favoritism here, but it will not be easy.
Bet Tips: Benfica wins
Odds: 1.50


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I'm an equal opportunity photographer and am pleased to include a photo of the boys (as well as the girls) at the Nairn Howe Tournament!
And the gym is getting darker. This photo was taken on a sunny day with some help through the high glass block windows. But all the lighting used in the gym is indirect, with the fluorescent tubes shining up to reflect off the ceiling. Nice effect, but not enough lumens as the dust collects!
For those GISS yearbook kids, here are some good settings to start with: WB 2800 °K, f/1.8, 1/400sec, ISO 1600 (so don't bring those slow zoom lenses, use the 50mm f/1.8 and perhaps the 135 f/2.0)

subset: commoncrawl


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- 150 g. Shrimp
- 5 g. Walnuts, chopped
- 2 g. pickle relish, brunoise
- 2 g. Peeled Pimiento, brunoise
- 2 g. Celery, brunoise
- 1 tsp. Mayonnaise
- ½ tsp. Tabasco
- 10 g. Pomelo wedges
- 20 g. Lolo russo
- 10 g. Sliced French bread
- 2 g. Fresh tomato, brunoise
- 1 g. Spring onion, brunoise
- 20 g. Ripe Mango, puree
- ½ tsp. Extra Virgin olive oil
- 1 g. Salt and white pepper
Cooking Instructions:
- Blanch skewered shrimp into boiling water with salt and lemon slice for 2 minutes.
- Remove from boiling water and peel off shell but leave tail.
- Cut into butterfly then place on cloth or absorbent towel and set aside.
- Chop half portion of shrimp and combined pickle relish, pimientos, celery, walnut, mayonnaise, Tabasco, salt and white pepper. Set aside.
- Place on round mold. Slice French bread and bake in oven until crunchy.
Mango Dressing:
- Puree peeled ripe mango. Pour olive oil and mix together by using wire whip, until creamy. A drop of US lemon to taste, a little salt and pepper.
- Place on center of salad plate the crunchy round French bread filled with Lolo
- Russo lettuce. Then place on both side with Quenelle Shrimp mixture, over the top with Pomelo wedges and butterfly shrimp.
- Pour mango dressing. Sprinkle with chopped spring onion, tomato, walnut, just before serving.


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Visit the institution website for COVID‑19 updates
Entry requirements
Entry requirements vary according to the research topic and/or specific studentships. The normal minimum entrance requirement is an upper second class honours degree or masters degree, relevant to the proposed area of study, from a recognised higher education institution in the UK or other recognised degree-awarding body. The comparability of qualifications from outside the UK with The Open University requirements will be determined through reference to UK NARIC.
The research topic pages (in the menu of our Research areas page) give details of specific entry requirements, and provide contact details to discuss your suitability for the PhD.
Months of entry
Course content
We undertake research into a wide range of engineering subjects, from materials engineering and energy to acoustics, built environment, manufacturing, electronics and nanotechnology. We take an interdisciplinary approach to our research and have close collaborations between staff in different groups. Our research underpins our teaching at undergraduate and post-graduate level.
This prospectus page focusses on research in Built Environment, Manufacturing, Electronics & Bioengineering and Nanotechnology and there are separate prospectus pages for the Materials Engineering, Energy, Environment, Acoustics and Design groups.
The Built Environment group has a particular interest in environmental and social sustainability in the design and construction of the built environment. The group members are from diverse backgrounds including architecture, engineering, social science, planning and design.
In the area of Manufacturing we undertake research at the interface between design and manufacturing, for example in product development processes and design margins. We also undertake research in additive manufacturing, and diffusion bonding.
The Electronics and BioEngineering group spans diverse areas and includes broad themes of telecommunications, nanoelectronics and microsystems, bioelectronics and bio-inspired technologies.
The Nanotechnology group focusses on the revolutionary opportunities associated with nanomaterials and nanoscale engineering and works closely with the School of Life, Health, and Chemical Sciences.
Members of the Engineering group contribute extensively to the Open University's teaching on a large range of undergraduate and post graduate modules. We make extensive use of the Open Engineering Laboratory to allow our distance learning students. More details about our work is given under the groupings listed on the right. Find out more about current PhD studentships opportunities:
Qualification, course duration and attendance options
- PhD
- full time36 months
- Distance learningis available for this qualification
- part time72 months
- Distance learningis available for this qualification
Course contact details
- Name
- Dr Helen Lockett
- email@example.com
- Phone
- +44 (0)1908 653040


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text:
"Everytime" is arguably one of her most powerful songs because of its emotionally charged meaning about her failed relationship with Justin Timberlake, as well as its controversial music video. Britney wrote the song in Lombardy, Italy with friend/vocalist Annet Artani.
The David LaChapelle-directed music video's original concept leaked before production began, which showed a troubled Britney hounded by fame committing suicide. It was edited to the version we see now after facing major criticism from activist groups because they felt it glamorized suicide.
Britney announced through her label they're nixing the original ending "due to the potential for a fictional accidental occurrence to be misinterpreted as a suicide."
Check out photos from the video shoot in XRAY:


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A small patch of brightly-colored signs have sprung up in front of Scott Boulevard Baptist Church. The church sits on the same busy corner as the Selig Enterprises-owned property slated for a Walmart. Protest and ...
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Scottdale, GA 30079
(404) 542-2562


text:
Inspired by the REI backpacking list and Erik's dad's backpacking and camping list, I put together a checklist for backpackers.
EP 30 – Monism, Dualism, and Backpacking
Happy birthday, Matt! Erik went to visit Matt over his birthday weekend, and we celebrated with brewery visits, beer tasting, hiking in the woods, and a good old philosophical discussion. In this episode, please join us as we go on a long adventure around Gig Harbor, Tacoma, and Olympia, discussing the differences between monism and dualism and how they have influenced and built the Western Mystery Tradition.
The Beer
- Cigar Box Cedro Deluxe IPA and Mo Pale Ale from Tacoma Brewing Co.
- Hopworks Deluxe Organic Ale (DOA) from their 10th Anniversary party
- Five of Swords and Ten of Swords, collaborations between Engine House №9 and Holy Mountain Brewing
- The Dual American Wild Ale from Engine House №9
- Silver City Ziggy Zaggy Pilsner
- Fort George Matryoshka Stout
- Dualism and Monism
- McCormick Forest Park in Gig Harbor
- Thales of Miletus
- Douglas-fir
- Backpacking hammock
- Extra socks
- Marlene Seven Bremner
- Olympia Arts Walk
- Burial Grounds
"Grrrrarrrurrrr. Blarfh." — Zoey
Douglas-fir cones image courtesy of Tom Brandt on Flickr.
EP 29 – Dan Attrell on the Picatrix
In this episode, I chat with Dan Attrell about the Picatrix. Dan runs the Modern Hermeticist website and is @ModernHermetics on Twitter. He is a brilliant fellow with just the right mix of nerd cred to make him a fitting guest for this podcast. Recently, he was part of a team that finished a new scholarly translation of the Picatrix, which will be out really really soon. We promise!
We cover too much stuff. It's hard to list here. Lots of stuff about the Picatrix, though!
Support Erik and this podcast on Patreon!
"Without an index, a 370-odd page book is useless!"
Guest Appearance on Cruzin' With Steak
Back in March, Erik was interviewed on Cruzin' With Steak, a podcast that's kind of like this one, in that it's mostly informal conversations about lots of crazy stuff. Lots of crazy stuff. The interview starts at 00:30:44. It's pretty fun. Have a listen!
EP 28 – Nathan Lee the Fellowcraft
This episode, we welcome back Nathan Lee, AKA OccultFan, where we dive further into his ongoing journey into Freemasonry. As his Master Mason degree approaches, we discuss his initiation into the Fellowcraft or 2° of Blue Lodge Freemasonry. We don't reveal any secrets, but we discuss the secrecy of Freemasonry and the educational foundation of the Fellowcraft degree. This one has a lot for the esotericist interested in Freemasonry.
The Beverages
We both drank water. Weird, huh? Water.
Links and Topics
We cover a lot of topics. Here's a short list but you'll have to listen to get it all.
- William Preston
- Trivium and Quadrivium
- Twin Peaks
- Permaculture
- Gravity Falls
- Billie Piper
- Dark Journalist
Follow @OccultFan on Twitter!
Follow @Arnemancy on Twitter!
Support Arnemancy and this podcast on Patreon!
Guest Appearance on Nox Mente
Recently Erik was a guest on the Nox Mente podcast, where he was interviewed about his dreams and a bunch of other stuff. This is a long and weird conversation and I think you guys will really enjoy it.
Here's the YouTube version if you're so inclined.
How Erik Records Podcasts in Linux
Hi everybody! In our last interview with Chuck Dunning, my co-hosts made fun of the way I record podcasts. Well, I record in Linux, and sometimes Audacity crashes, so I had to come up with an alternate solution.
Maybe you have this problem, too! If so, check out this tutorial I wrote about recording podcasts in Linux using Ecasound. I'm sorry that it's so confusing, but Linux can be a pain in the butt when it comes to audio. Enjoy!
EP 27 – Jeremy Crow and Flambeau Noir
In this episode, we talk with Jeremy Crow, the infamous Internet Luciferian! Jeremy is the founder of Flambeau Noir, the left hand path occult conference that is going to be in Portland, Oregon, on April 27th to 29th, 2018. We thought it would be ridiculous if we didn't interview him before his conference, so here he is!
After talking about Flambeau Noir, Jeremy and Erik dive into the left hand path and what it means. This leads to discussion of many occult techniques, dichotomies in occult thought, free will, destiny, the afterlife, and how everything is interconnected.
Technical difficulties meant that we were only able to have one interviewer. Nate really wanted to be there, but it just wasn't able to happen. Sorry Nate!
Links and Topics
- Flambeau Noir, the premier Left Hand Path conference! Buy tickets at the early bird price until March 31st!
- Jeremy Crow's website
- Pleasure the Priestess
- Jeremy Crow on Steemit
- Erik on Steemit (@reverenderik)
- Temple of Set
- Luciferianism
- Gateways Through Light and Shadow by Frater Ashen Chassan – This book is published by Miskatonic Books, our sponsor, so definitely check it out!
- Teresa of Avila
- Incorruptable bodies of saints
"You're not just trying to empower yourself. You're trying to share that knowledge with others so they can empower themselves as well."
EP 26 – The Return of Chuck Dunning
We weren't allowed to call this episode "Chucky 2: The Return of Chuck Dunning", but deep in our hearts we all know that's how it will be remembered. In the last half of the episode, we spend a lot of time talking about the nature of dualism and non-dualism in Western and Easter thought, as well as how it's represented in Freemasonry. This is a very deep episode, with lots of introspection and extrospection (that's a new word) from our guest and our hosts. We really hope you enjoy it.
Before listening to this, listen to Chuck's earlier appearance on our podcast: part 1 and part 2.
We recorded this at WeWork Custom House in Portland, Oregon. There was a lot of background noise and you might hear some weird audio effects from time to time, but overall it came out pretty well.
Our brief intermission was recorded earlier at the Big Legrowlski, an excellent beer bar also in Portland.
The Beers
Everybody is drinking beer during this episode! We had some of the free WeWork beer, which was some kind of IPA. Everything else is listed below.
- Rahr & Sons Brewing Ugly Pug Black Lager
- MABCON Volume 1 – Belgian ale with cold-brewed coffee
- Logsdon Gnome for the Holidays
- Sierra Nevada Maple Scotch-Style Ale
Topics and Links
- Contemplative Masonry: Basic Applications of Mindfulness, Meditation, and Imagery for the Craft by C.R. Dunning, Jr.
- Chuck Dunning's website
- 33 & Beyond: The Royal Art of Freemasonry – Johnny Royal's movie, featuring a cameo from Chuck
- Zen Masonry
- Comedians in Cars Getting Coffee
- 357 Productions Podcast (Ben Wallace's podcast) – here's Chuck's appearance.
"Because we're all just a bunch of monkeys clinging to a rock flying through space!"
EP 25 – Marlene Seven Bremner
In this episode, we interview artist, poet, and creator Marlene Seven Bremner! Seven is a Seattle-area artist and we first encountered her work at the Esoteric Book Conference in 2016. Make sure you check out her website.
The Drinks
Seven is drinking nettle tea from her own garden. Erik is drinking a lemon La Croix. And Nate is drinking extra-oaked Old Crow and soda. Sorry, folks, no beer this episode!
- Wheel of Re-Creation
- Seven Bremner's website
- Seven Bremner's Patreon page (Go support her art!)
- Seven is @m7artist on Instagram (Go follow her!)
- Polarity Therapy
- The black toad in alchemy


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A Second Generation Beaver Home Builder
Soda fountains are developed to mix bag-in-box (BIB) syrup with carbonated water (also known as soda water, seltzer..) to produce scrumptious, fizzy, beverages. If Lowes cost is cheaper, I will print out their current price…and take it to Home Depot…Home Depot will match their value and take an further ten{9ad3279a92e9aa43d65c74a79b3a9ac1cd6c5c16644530ae10f3f187a627b7f2} off…for instance, 1 day I found that Lowes was cheaper on a piece of plywood…I printed it out and showed it to the cashier…they in turn, gave me the price match + 10{9ad3279a92e9aa43d65c74a79b3a9ac1cd6c5c16644530ae10f3f187a627b7f2}…on one piece of plywood, I saved over seven dollars!
Numerous folks in the market to acquire a home will fly more than a neighborhood they are interested in purchasing a home in. When you list your home with Zillow, a red symbol of a home will seem on your property, which alerts purchasers that your home is for sale.
Which is too negative simply because it is mainly a fear thing and there is nothing at all to be afraid of. As you know, papercrete properties are a lot a lot more sturdier than stick homes. Now it is understandable that for some the only means of survival is begging for pisses me off is that there are SOME (not all, of course) folks that DO have properties but they resort to begging for cash simply because of pure laziness. Prefabricated homes can be put up qiuckly on website since all the function of contructing the frame is completed in a workshop. The gorgeous monument primarily based … Read More


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"Well, you know, if you had, like, fuck man, if you had fucking told me that I was going to, like, explode, I probably wouldn't have done it, you know?"
"I did tell you."
"Yeah, but you told me I was going to explode, not that I was going to explode. I thought you were being, like, figurative or some shit. Metaphorical, you know?"
"I'm not entirely sure what you misunderstood when I told you, 'Billy, if you eat that sandwich on the table, you are going to explode.' I think that was pretty clear."
"But sandwiches don't make people fucking explode!"
"That one does."
"Fuck! I thought you just didn't want me to eat it!"
"I didn't. Because I knew it would make you explode."
"Oh man, fuck, is there any way to stop it?"
"If I knew that, you think I'd be holding out on you?"
"I don't know! You're some sort of sick sadistic fuck with an exploding sandwich, maybe you would! I'm, like, freaking out right now, man."
"Oh, I can empathize."
"I can empathize. It means…."
"I know what it fucking, like, means, dude. What I'm saying is how could you possible, like, know or something what I'm going through right now?"
"Well, I suppose I'm just imagining how I would feel if I had a bomb ready to go off in my stomach and I didn't know how long it would be before I blew."
"How does a fucking turkey sandwich make someone explode anyway!"
"The universe is filled with many mysteries."
"Oh fuck off. Fuck you. Fuck you and your fucking bullshit exploding sandwich."
"Now you're just being mean."
"You know what I think, huh? I think this is some bullshit or something. I think you're fucking with me. I think you're fucking with me because when we were in high school I made the soccer team and you were fucking fat, dude. I think you're, like, bitter."
"You don't really think that I made that sandwich explosive, do you?"
"I don't think I'm going to explode at all. I think it's going to be, like, totally fine."
"Ok, ok. I'm not the one that's about to pop."
"Fuck you! Fuck you! Fuck you!"
"Do you want me to make you some tea? Maybe it will calm you down?"
"What am I going to do? I can't explode. I can't fucking explode, man. I've got too many things to do. What about all the, like, hot pussy and shit I didn't get?"
"Life is filled with loss."
"Oh my god. I can't believe this. I can't believe you killed me with your fucking exploding sandwich. I fucking can't believe this shit."
"It wasn't my sandwich. I just saw the note on the table that said if someone ate it they would explode. I was just trying to help you out."
"You never tried to help me. You fucking like wanted me to explode. You're bitter."
"Billy, calm down. Maybe the note was just a joke?"
"Yeah, yeah, that's it the note was just…." and Billy suddenly vanished in a burst of red mist.


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Training Weeks
Perfect for those swimmers looking for a challenging yet enjoyable experience, all under the guidance of our highly experienced coaches.
Training Weeks
Our training weeks program aims to meet the specific training needs of all young swimmers, regardless of ability. Whether you have just recently begun to swim competitively, or are an experienced national level swimmer, our Training Week program provides you with the facilities and expertise to further your training.
Sessions will be run by our very own BEST Centre coaching staff, who have extensive swimming knowledge and experience. Our coaches will be happy to provide individual feedback and advice for each and every athlete during their time with us. In the water, swimmers will also be joined by our BEST Academy athletes, based here in Mallorca. This small group of talented athletes provides the perfect training group for swimmers to challenge themselves alongside.
As usual, this year we are offering a large selection of dates throughout the year, from February to October. This programme is therefore perfect for allowing you to keep up with your training during school holidays, to provide a break from your normal routine or simply to benefit from the expertise of our coaches. The flexibility of our Training Weeks not only allows you to arrive and depart when it suits you best, but it also allows you to choose the exact duration of your training here at the BEST Centre.
For all information and prices download our brochure.
Woodland family
What to expect
Although all sessions will be primarily focused on strength and speed work, technique work will be incorporated throughout the week, whilst individual areas of weakness will also be targeted depending on each individual swimmers needs.
As well as pool work, our Training Weeks also provide swimmers with use of our brand new multifunctional land training area, ideal for pre-pool activation or post-pool stretching.
What's Included?
Training Sessions: Each week there will be a maximum of 10×2 hour sessions coached by our international coaches, we will then recommend sessions off in relation to the duration of each swimmers camp.
Accommodation: We have a choice of three great family hotels that will suit everyone. The hotels all have their own outdoor pools, relaxation areas and a terrific buffet breakfast and dinner. We are able to book the Blau and Bluewater as half board whilst the Sur Mallorca can be booked as an all-inclusive stay. All hotel information can be found within the Training Week brochure.
Norman Family
Easton/Lawrence Family
King Family
Colonia Sant Jordi
The world renowned BEST Centre is situated in the beautiful town of Colonia Sant Jordi on the most southern tip of Mallorca, just minutes from some of Europe's most stunning beaches.
Enquire now
To book this camp, please complete the enquiry form below. A member of our team will be in touch as soon as possible.
What age and standard do my children have to be for Training Weeks?
Will we have time as a family on our own?
Is it possible to stay more or less than 7 nights?
What type of swimming will my children be doing?
Have a Question?
Contact Us
Tel: 0034 971 65 65 60
Tel: 0044 161 408 2982
Bluewater Elite Swim Training Centre SL
CIF: B57567448. Pza. Juan Carlos I, nr. 3 - 2° - 1, Palma de Mallorca, 07011.
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Albert Bravo Photography
Stuart McKenna
James Mitchell
SwimTrek Swimming Holidays
© 2020 BEST Swim Centre. All rights reserved.


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I first became aware of The Babadook a fair while ago, at about the time that film festival audiences were raving about it. A low-budget, Australian, independent horror film, centring on a small cast, it seemed exactly my sort of thing. It also seemed like exactly the sort of thing which would get an all-too-brief release in a few small independent cinemas, before disappearing.
Fortunately (for me) not so! I am surprised and a little confused at the amount of coverage it has received, and more so to be able to see it in my local purveyor of cinema.
So the stakes are raised. In a pretty weak field of horror films out for Halloween (Note: Horns is not a horror film), this looked like the stand out offering. Which is a tough burden for any film to carry.
The Babadook centres on Amelia (Essie Davis), the single mother of six year old Samuel (Noah Wiseman). Exhausted Amelia tries to deal with hyperactive "problem child" Samuel, after her husband Oskar died in a car accident driving her to the hospital to give birth. Samuel is terrified of monsters, and after Amelia reads him a bedtime story about the titular "Babadook", he becomes convinced that the monster is real, and after them. Amelia despairs of her son, until a series of strange goings on lead her to believe that he may have a point.
This film nailed it for me. Got me right in the horror-craving stomach with a sucker-punch.
What sells it, basically, is the human aspect. From the tragedy of what happened to Oskar, to Amelia's bleary eyed exhaustion, this is a film about people. At no point does it descend into gore, or pointless jump scares (though there are some jump scares), but rather ramps up tension throughout mainly down to the palpable stress that the main characters are under.
That mother-child relationship is old ground for horror, but in the right hands it can still be fertile. As The Babadook demonstrates. The fear is less of the nasty coming to kill Amelia and Samuel, but that the nasty being Amelia and Samuel. How can they protect each other from themselves?
The fact that it plays on real fears, and real issues, rather than some faceless killer without a reason, sharpens its effectiveness, and it turns, by the end, into a beautiful extended metaphor. The Babadook is about Amelia coming to terms with long held and repressed fear, loneliness and loss, and conquering them (or not).
You'll notice that I've gone most of this review without touching on the titular creature. Mister Babadook is, really, not the big bad of this film. He is the driving force, undoubtedly, but as above he is a metaphor for something altogether scarier and more real. In terms of design, the creature is minimalist, exactly like something from a children's picture book, and seen so fleetingly and infrequently that he retains an air of mystery. Is he real? Is Amelia losing the plot? Perhaps both? The colour scheme works fantastically well, keeping him obscured and making him out of all sorts of props and set dressing.
The Babadook was exactly what I wanted it to be. For me, it's up there with Mama in terms of genuinely chilling, tense films, with a solidly human heart. With the likes of Paranormal Activity, their cinema-ready characters don't evoke an ounce of sympathy, and the jump scares become boring and sameish. Here, the horror is down to being able to put yourself in the characters' shoes, and to feel the fears that they are going through. The final scenes, as I have said, turn the whole thing into a fleshed-out, crafted metaphor, and makes this into one of the best made horror films of recent years.
Stunningly good stuff.


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Antique Victorian 1880 Doily Drawnwork Pull Thread Fringe Lace
Deaccession from a small Ohio museum, a lace pelerine collar. Dating from the Victorian era of 1860 to 1880's, the collar is a fold over style with a lace ruffle at either edge. Tambour embroidery is worked on tulle in a small flower motif. The edges of the lace is designed in a pointed scallop. Center of the collar is plain tulle netting with a stitched inset piece to fit the nape of the neck.
Length of the collar is 31" long, with the width at the center back measuring 11-1/2" wide, tapering to 4" at either end.
Condition: Clean. Good condition for the age, although you will find some small holes in the lace. Nothing major that would be glaring.


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Nine police officers are facing layoffs and five vacancies at the Fire Department will not be filled under Mayor Lisa A. Wong�s current draft of the fiscal 2010 budget, and more cuts to already decimated city services are anticipated unless new revenues can be found.
Ms. Wong told the City Council last night that many of the nearly 25 layoffs anticipated in the budget could be averted if a trash fee was enacted and city employees agree to a 3 percent wage cut. She also said some of the public safety impact could be lessened by federal stimulus money.
�Those are the three major revenue options I�m looking at to avert layoffs,� said the mayor, who added that cuts in state aid were devastating the city budget.
Eliminating the five vacant jobs at the Fire Department will likely mean the closing of the city�s two satellite fire stations, on Oak Hill Road and Summer Street, the mayor said.
�We need to discuss some options to be able to avoid this,� she said.
The 2010 fiscal year begins July 1.
Police Chief Robert A. DeMoura, whose department is facing a 7 percent reduction, said he was concerned about the cuts.
�This will decimate the patrol force we have,� he said, adding he was hopeful the trash fee will gain more traction among councilors than it did last year.
The public library, which was cut from seven days of operations to three days a week last year, would be reduced to just two days of operation, while the senior center, also cut last year, would reduce its hours from four days to two.
Ms. Wong will present her formal budget for fiscal 2010 by May 15.
Among the other position reductions in the draft budget: the mayor�s chief of staff; the information technology director and a clerk in the finance office; a clerk, building inspector and custodial position in the community development office; one civilian clerk in the Police Department; and a half-time clerk in the Health Department.
Ms. Wong is also proposing a 5 percent cut in her own salary, which would net about $3,000.
The 24.85 full-time equivalents that would be cut from the city budget total just under $4 million, but more than $793,000 of that could be averted if the city adopts a �pay as you throw� trash disposal fee, the mayor said. The 3 percent wage concessions, if agreed to by all city unions, would net another $335,000, while the city is anticipating $462,000 in stimulus money. That projection would cover the replacement of the five vacancies at the Fire Department and allow for two police hires.
Councilors did not discuss the mayor�s presentation last night. They are scheduled to begin their formal budget deliberations later this month.


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(Ed. Note: The "Innovation Fact of the Week" appears as a regular feature in each edition of ITIF's weekly email newsletter. Sign up today.)
The rapid growth of Internet companies has changed the world economy. Increasingly, value is being created, not through the manufacture and sale of physical products (although manufacturing competitiveness is still vital to a healthy economy), but through the transfer of digital information, much of it across borders. This change has delivered significant benefits to people everywhere. It has also placed strains on national and international institutions built around manufacturing and high information barriers. Some countries, especially in Europe, have lately pushed for unilateral changes that would advantage them at the expense of others, mainly the United States. These efforts should be resisted.
One of the largest strains has been on the taxation of international transactions. Corporate taxation is an extremely difficult subject. This is largely because international business has grown more important and complex over time. The current system is based on literally hundreds of international and bilateral treaties to allocate profits among jurisdictions, so all international profits are taxed once and only once. But the modern economy challenges this framework.
Cross-border digital transactions make the problem even more complicated. If a Google subsidiary in one country agrees with a firm in another country to show ads to users in a third country, where should any profits be taxed? Corporate taxation is built on the concept of a physical presence or nexus. Countries can only tax companies that have a sufficient nexus in their jurisdiction. However, the Internet allows companies to have a significant virtual presence involving lots of users, advertising, and sales but no physical presence.
Virtually everyone agrees that international taxation needs significant reform and everyone agrees that corporations should pay their fair share of taxes. The challenge comes over which nations get to claim those taxes. The United States took a big step last year when lowered its corporate tax rate and reduced its application to profits earned overseas. More significant, the Organization for Economic Cooperation and Development is in the midst of a major effort on Baseline Erosion and Profit Shifting (BEPS). It issued an interim report last March on the tax challenges arising from digitization. The report acknowledged several legitimate issues of concern and committed the members to a two-year effort at developing a consensus on these issues, including the concept of nexus and the allocation of profits. This commitment was affirmed at last week's G20 meeting of finance ministers.
Unfortunately, several European countries have announced a desire to impose a unilateral tax on the largest Internet companies. As outlined in a European Commission report, also issued last March, countries would impose a 3 percent tax on the sale of any collected user data, Internet advertising, and goods or services exchanged over an Internet platform. The tax would apply when a device or user in the European Union viewed an ad, accessed a platform, or generated data. The tax would only be applied to the largest Internet companies. The proposal would also loosen the nexus rules for creating a taxable presence, which would apply to all countries, not just the largest Internet firms
The United States should vigorously oppose this effort, viewing it as mercantilist in nature. It is highly unusual to implement a specific tax on only one type of firm, especially one not connected to profits. Second, it violates the consensus principle for forming international relations. Nations should not implement unilateral changes to agreed-upon rules, whether they deal with trade, taxation, or other subjects. Third, because most of these companies are American, these changes would impose a large loss, not just on U.S. firms, but U.S. taxpayers as well. The latter would suffer to the extent that firms could deduct the foreign tax against their U.S. tax. These efforts should be viewed in the context of other actions by the European Commission that retroactively impose multi-billion dollar penalties on U.S. Internet firms, including Apple and Google, for novel interpretations of European law. Because the proposal for taxing Internet transactions requires unanimous consent among EU members, it stands little chance of passage. Ireland, whose economy has benefitted from its low corporate tax rate, and other countries with pro-investment rules will be reluctant to implement such a radical change to current practice.
But even so, it is important that the United States address this challenge head-on. The Internet economy requires new rules in some cases. But these rules need to be carefully considered. In many, perhaps most areas, little regulation is needed. In others, existing laws are adequate. Where changes are needed, policymakers need to ensure that they do not impair the tremendous innovation and value that the Internet has enabled. At the international level governments also need to ensure that new rules stem from the same consensus approach that has resulted in the vital, but under-appreciated, order that underlies our economic prosperity and political cooperation. Leaders on both sides of the Atlantic should build on this platform, not tear it down.


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College of Pharmacy Core Facilities:
The facilities listed below are available to members of the College of Pharmacy research community. Some are also available to researchers from outside the College of Pharmacy. Please contact each core facility for details on rates, billing, training needed, equipment available and more.
- Center for Biomedical Research Support
- Proteomics Facility
- Targeted Therapeutic Drug Discovery & Development Program
- Drug Dynamics Institute
- Therapeutex Preclinical Core Laboratory (drug delivery and pharmacokinetic/pharmacodynamic studies)
- UTech Dorm Room (wet labs)
- UT Advance (for inhaled drug formulations)
Core Facilities found in other Colleges at The University of Texas at Austin:
Please check back periodically for updates and additional listings.


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How To Help Your Clients Dealing With Medical Hair Loss
Rebecca Morgan, director of Morgan's Hair, Beauty and Wig Specialists, gained her knowledge and experience from working with different clients who have medical hair loss conditions. She shared 7 essential tips with HJ on how to provide a compassionate service to clients looking for professional help…
- With breast cancer if a client has been advised they will lose their hair, it's normally 15 to 17 days after their first chemotherapy treatment. Your client may experience a sore scalp or tingling sensation.
- At night, advise your client to wear a soft cap or a turban to collect loose hair. If your client's hair is 7in or longer they could donate it to The Little Princess Trust to help towards making a wig for a child.
- Discuss whether your client would like to have their hair cut shorter before it starts to fall out. This will help them to get used to how it may look when it starts to grow back.
- Once hair has fallen out it's important for clients to still shampoo their scalp and moisturise their scalp with non-perfume products. Suggest sulphate-free products as a client's skin will become more sensitive when they are going through chemotherapy treatment.
- Your client's hair will start to grow back as soon as their chemotherapy finishes. It may grow back a different colour and texture to what it was before. Some straight haired women will find their grows back curly, however in time the curls will relax.
- Your client should only consider colouring their hair six months after their final treatment. You should always advise your clients to have a skin test before their first colour.
- If a client is having the cold cap treatment do not colour their hair whilst giving them the treatment. Suggest a sulphate free shampoo and advise them to wash their hair no more than twice a week. It's important for cancer patient clients to comb their hair daily with a wide tooth comb to prevent matting. They should avoid using dryers, straighteners and styling products whilst having the cold cap treatment. Finally, suggest root touch up sprays to disguise hair loss areas.


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County Road 550 is a 6.53 mile spur of Cortez Boulevard west from U.S. 19 (Commercial Way) and State Road 50 in the city of Weeki Wachee. The coastal road travels through Chassahowitzka Wildlife Management Area to North Bayport, where CR 495 spurs north to Pine Island and CR 550 turns south to Bayport and Bayport Park.
|Exiting Bayport Park, motorists immediately see the first shield for Hernando County Road 550 east along Cortez Boulevard. Photo taken 02/15/14.
|1.4 miles further north is the south end of Hernando County Road 495 (Pine Island Drive). Photo taken 02/15/14.
|Pine Island Drive spurs 2.45 miles to the north and west onto Pine Island as County Road 495. Photo taken 02/15/14.
|Cortez Boulevard takes a causeway east from North Bayport to the Hernando County mainland. Photo taken 02/15/14.
|2.9 miles east from Bayport, Cortez Boulevard approaches the north end of County Road 597 (Shoal Line Boulevard). Photo taken 02/15/14.
|Shoal Line Boulevard ventures south 7.26 miles through the coastal communities of Weeki Wachee Gardens and Hernando Beach to end at County Road 595 north of Aripeka. Photo taken 02/15/14.
|Like the westbound direction, eastbound motorists are not provided with a reassurance marker for CR 550 beyond CR 597. Photo taken 02/15/14.
|Cortez Boulevard passes through Chassahowitzka Wildlife Management Area and the Weeki Wachee Hills community to enter the city of Weeki Wachee. Photo taken 02/15/14.
|Hernando County Road 550 ends at the intersection with U.S. 19 (Commercial Way) north to Homosassa Springs and south to Hudson. Photo taken 02/15/14.
|Cortez Boulevard continues east from U.S. 19 (Commercial Way) as SR 50 to the Suncoast Parkway (SR 589), Brooksville and Ridge Manor. Photo taken 02/15/14.
|U.S. 19 angles southwest as a busy commercial arterial through Spring Hill. Northward the US highway becomes more rural leading to Citrus County and Crystal River. SR 50 commences a cross-peninsula route, ending on the Space Coast at Titusville. Photo taken 02/15/14.
|CR 550 (Cortez Boulevard) begins and travels west from the city of Weeki Wachee six miles to Bayport. Pine Island and Hernando Beach lie one mile further via CR 495 north and CR 597 south respectively. Photo taken 03/26/18.
|Cortez Boulevard traverses areas of Chassahowitzka Wildlife Management Area northwest of Weeki Wachee. Photo taken 03/26/18.
|Motorists on CR 550 west next reach the small community of Weeki Wachee River Estates. Photo taken 03/26/18.
|Approaching the north end of CR 597 (Shoal Line Road) on CR 550 (Cortez Boulevard) west. CR 597 connects with CR 595 (Osowaw Boulevard) south to the community of Aripeka off the Gulf of Mexico. Photo taken 03/26/18.
|Shoal Line Roads (CR 597) straddles coastal areas south from Weeki Wachee Gardens nearby to Hernando Beach along a 7.3-mile long course. Photo taken 03/26/18.
|There is no reassurance marker posted as CR 550 continues west from Shoal Line Boulevard (CR 597) south to Palm Grove Colony. Photo taken 02/15/14.
|Cortez Boulevard reaches the marshes of Rock Island Bay and the south end of Hernando County Road 495 (Pine Island Drive). Photo taken 02/15/14.
|County Road 495 progresses north and then west 2.45 miles onto Pine Island, ending at Alfred A. McKethan / Pine Island Park. Photo taken 02/15/14.
|Westbound travelers continue through the intersection with County Road 495 (Pine Island Drive) uninterrupted. CR 495 lines a causeway immediately to the north, with Bayou Drive tying in nearby ahead of the no outlet sign. Photo taken 02/15/14.
|Only 1.6 miles of roadway remain, but this mileage sign rounds up the distance to Bayport. Photo taken 02/15/14.
|A County Road 550 westbound shield follows as Cortez Boulevard turns south by a small network of streets. Photo taken 02/15/14.
|Cortez Boulevard narrows with dense vegetation through Bayport as County Road 550 approaches the entrance to Bayport Park. Photo taken 02/15/14.
|CR 550 ends as the entrance road to Bayport Park turns right. The park offers visitors boat ramps, picnic tables and a fishing pier. Photo taken 02/15/14.
|Looking at the open Gulf of Mexico waters from the mouth of the Weekiwachee River. Photo taken 02/15/14.
|River Point juts out to the west between the Weekiwachee River and adjacent Jenkins Creek. Photo taken 02/15/14.
|Waters from the Weekiwachee River flow around Bayport and into Bayport Channel to the northwest. Photo taken 02/15/14.
Photo Credits:
02/15/14, 03/26/18 by AARoads
Connect with:
State Road 50
County Road 495
Hernando County Road 597 - Shoal Line Boulevard
Page Updated 04-10-2018.


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2 custody after police pursuit in east KC
No injuries reported
Two people were taken into police custody after a pursuit on the city's east side Thursday.
The police helicopter began following the car about 10:53 a.m. near Blue Ridge and Woodson Avenue after noticing a man driving erratically. Authorities said the black Toyota Camry had been reported stolen.
"It was at the point long before we were behind him that he was driving in a manner that was threatening the public," said Capt. Mark Terman of the Kansas city Police Department. "For example, driving into oncoming traffic, almost hitting other vehicles, and we just can't have that. We've got to protect the public."
The chase went along 63rd Street near Swope Park and westbound on Meyer before heading south and then west. Police said they put out stop sticks, but the driver was able to evade them all.
Police said the driver tried to hit a patrol car head-on on Troost Avenue.
The chase ended when driver collided with a tree service truck at 79th Street and Wornall Road and fled on foot.
"They were about halfway through the intersection and I hit the tail end of them," said Todd Macrorie of Hendrickson Tree Care Company. "Yeah, I had a green light and uh, I was glad I was driving a big truck because it was a pretty good impact."
Police took the man into custody at 79th and Washington streets about 11:20 a.m. A passenger in the car was also taken into custody.
No injuries were reported.


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The Royal Agricultural University Students' Union is a charity that is run for the students by students. We are committed to improving the lives of our members. All the revenue raised from sponsorship and advertising is spent directly on providing invaluable support and advice services to students as well as funding over 30 clubs, societies and volunteering activities.
There are a several opportunities available to you when partnering with the Students' Union. Whether it's through raising your profile with a website banner advertisement on our homepage or talking face to face to students at an exhibition stand at a Fresher's Fayre - there are different levels to suit a range of budgets.
The Royal Agricultural University Students' Union is a not for profit charity (Charity Number 1154402). That means that all the income we generate through sponsorship or advertising goes back into improving the lives of our members.
To discuss our media opportunities, please contact Sarah Tennant-Bell on 01285 889916 or firstname.lastname@example.com
Registered Office: Royal Agricultural University, Stroud Road, Cirencester, Glos, GL7 6JS
Registered in England Company Number: 08540244
Registered Charity Number: 1154402


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Community of experts
Best web-design companies and freelancers who can help you build a website with SiteW
Website creation guides and tutorials
Small business/Association, 10 pro email addresses (ex: email@example.com) included with the Pro SiteW websites. Simple: no new software to use, you check your emails from your current email account or mail software.
Create a website with a domain name by using the Premium or the Pro package, so that you can choose an email address for your domain name. Read the website creations review to choose the package that fits you best.
Once your website is created and your domain name registered, an email address email@example.com is automatically created. you can modify and create other email addresses for your website, by going to the My Domains page, and clicking on "Mail". This guide is only about "mailboxes", and not about email forwardings. We recommend that you create mailboxes, to make sure you receive all messages. You can read and send emails:
To do so, follow your software instructions for adding an account, by using the login information, on My Domains>Mail>Mail application setup.
To receive your domain emails on Gmail, follow the following steps:
Go to your Gmail account
Click on the cogwheel, at the top of the application, then on "Settings", and go to the "Accounts" tab.
Click on "Add another email account". A new window opens.
Enter here your domain email address.
Then enter the POP server configuration. You will find this information in "Mail application setup", on My Domains>Mail. Make sure to leave the box: "Leave a copy of retrieved message on the server" unchecked. Otherwise, your SiteW inbox will be saturated.
Once this step is completed, select "Yes" for sending emails with your SiteW email address. Then, click on "Next".
Leave the "Treat as an alias" box checked, then click on "Next step".
Enter now the SMTP information: you will find this information in the same place as the POP information. Then click on "Add an account".
Lastly, enter the confirmation code that you received by email (in this Gmail account).You can now send and receive SiteW emails, in your Gmail application.
To receive messages on your smartphone, use the Gmail application on your phone.
Outlook allows to receive your domain emails in your existing email account, or in a new Outlook account. You will find everything about adding an account in this guide.
Once in your Outlook account, follow the following steps:
Click on the cogwheel, to access your account settings, then on "View all Outlook settings"
Then go to the "Mail" section, and click on "Sync email"
Click on "Other email accounts", and enter the SiteW email address that you want to add, then check the box: "Manually configure account settings (POP, IMAP, or send only account)".
On the next step, select "POP/SMTP connection settings". You will find the required information in "Mail application setup", on My Domains>Mail. Make sure to uncheck the box: "Leave a copy of retrieved message on the server", otherwise your SiteW inbox will be saturated.
You can now receive and send SiteW emails from your Outlook account.
To receive emails on your smartphone, use the Microsoft Outlook application on your phone.
Last update: March 23, 2020


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In this chapter, we will begin our examination of the first 42-month period of the period of Tribulations.
And there are two olive trees by it, one on the right of the bowl and the other on its left. And I said to the angel who talked with me, "What are these, my lord?" He said to me, "Do you not know what these are?" I said, "No, my lord." Then he said, "These are the two anointed ones who stand by the Lord of the whole earth."
-Zechariah 4:4-5, 4:13-14
What the Bible refers to as tribulations is approximately a seven year period that ushers the world into being fully under the authority of God, the creator of Heaven and the Earth. Hence, after the events of tribulation, God's throne will be established on this earth, and He will govern man.
As we will see from scripture, tribulations has two basic components. First there will be a 42 month period where God will send two divine messengers to prophesy to the world, and then, after about 75 days, another 42 month period will eventually ensue where the anti-Christ rules and has authority over the entire Earth.
For the beginning of this exploration, we will start with discussing the initial 42 month period. As such, this will begin when the events discussed in Revelation chapter 11 start occurring. So forth, since our interests are with the epoch of tribulation, this is where we will begin exploring the book of Revelation.
But do not measure the court outside the temple; leave that out, for it is given over to the nations, and they will trample the holy city for forty-two months. And I will grant authority to my two witnesses, and they will prophesy for 1,260 days, clothed in sackcloth. These are the two olive trees and the two lampstands that stand before the Lord of the earth (presumably the two spoken of in Zechariah).
-Revelation 11:2-4
In the book of Revelation, chapter 11 begins sometime after the sixth trumpet has been sounded. Here we see a 1,260 day (1 month = 30 days and 30 X 42 = 1,260 days) period being referenced. This is significant because it tells us that there is a lengthy period of peace which takes place after these witnesses are made evident (I personally presume these witnesses are an incarnation of the two angels Michael and Gabriel).
In other words, the time leading up to the chaos of the anti-Christ's rule will not be about death and destruction. It will, more or less, be a period of normalcy where these witnesses testify the kingdom of Heaven to the world and call for a form of repentance to every individual on Earth. As far as the sackcloth goes, I interpret this to mean that they will be very poor, or at least strongly refrain from worldly indulgence. Inasmuch as, their treasures will be truly perceived by them as residing in Heaven.
Regardless of who or what these witnesses are like, we can see from scripture that the appearing of these witnesses will serve as the most significant sign that the world is truly on the brink of destruction. They will essentially be the greatest sign to show that the world will soon go through its most violent period of transformation.
And if anyone would harm them, fire pours from their mouth and consumes their foes. If anyone would harm them, this is how he is doomed to be killed. They have the power to shut the sky, that no rain may fall during the days of their prophesying, and they have power over the waters to turn them into blood and to strike the earth with every kind of plague, as often as they desire.
-Revelation 11:5-6
Essentially, they will undoubtedly have tremendous authority making it very clear that there is a God, and the world should abide first and foremost in the will of God. Nonetheless, given the severity of their ministry, they may perform feats, which without doubt, are, in fact, miraculous. Nonetheless the world will not honor their feats because the world (lovers of dust) does not recognize the Father as God, nor does the world wish to humble itself to even the possibility of needing redemption through the Son, Jesus Christ.
And when they have finished their testimony, the beast that rises from the bottomless pit will make war on them and conquer them and kill them, and their dead bodies will lie in the street of the great city that symbolically is called Sodom and Egypt, where their Lord was crucified.
-Revelation 11:7-8
I would like to note the usage of the term beast. As we see in the upcoming chapter titled "Nature of the Beast," that particular term does not refer to Satan, but it instead refers to some other end-time body. Anyway, whatever the beast is, it will end the witnesses' reign and expose itself at the same time.
As for the great city, this term is used again in Revelation 18 denoting a very specific place on Earth. As the term is giving a definition in Chapter 18, it's reasonable to assume the usage of the term is consistent in usage from Revelation chapter 11 and 18. As such, where and what the great city is will be explored in the upcoming chapter titled "The Great Prostitute."
For three and a half days some from the peoples and tribes and languages and nations will gaze at their dead bodies and refuse to let them be placed in a tomb, and those who dwell on the earth will rejoice over them and make merry and exchange presents, because these two prophets had been a torment to those who dwell on the earth. But after the three and a half days a breath of life from God entered them, and they stood up on their feet, and great fear fell on those who saw them. Then they heard a loud voice from heaven saying to them, "Come up here!" And they went up to heaven in a cloud, and their enemies watched them.
-Revelation 11:9-12
The first thing to mention here is that these witnesses are not out making a lot of friends, at the very least, with the people of the Earth. The fact of the matter is that the Bible says they were a torment to those who "dwell" on the Earth (I imagine this to only include those who similarly dwell on earthly things against the Father). After they are dead for three and a half days, they will resurrect in a similar manner to that of Jesus Christ. This will be a literal and observable sign to the whole world that through Christ we have power over death. It will also demonstrate to the faithful to endure what will be coming next, because what happens soon after this is the period of tribulations where the whole world is forced to suffer exceedingly (for the world will be handed over to Satan's rule).
While the epoch of tribulations will be full of evil, where evil will be granted power to test, accuse, and persecute all Christians, Jews, and whoever else may be faithful to God's Spirit, it should be noted and taken with a sense of ease that there will be great signs which happen beforehand that prepare God's children to endure the ultimate time of trial.
"Armageddon and the Epilogue of Creation" © 2019 Matthew L Ainsworth
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A Diamond Distinction
In the Diamond perspective, each of us, as a spark of the Divine, arrives on this Earth with a
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Diamond Self Within
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In our fast-paced demanding world, staying
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From the Diamond point of view, these inner questions and unrest are often signals that our Soul is
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His professional experience allowed him to acquire abd develop transversal skills in the area of the transport infrastructure management, namely in the railway sector. Hold strong statistical and econometrical skills applicable to the transport sector which allow him to support investment opportunities analyses in transport infrastructures and operations.
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Museum Redevelopment
To make all of the spaces ready for builders and new exhibitions to be installed, the Museum will be unavailable for group visits. The Micro-Museum is open from 10am-5pm Monday to Saturday. This will be a temporary exhibition so you can still find out about the history of Oxford whilst we work on building the new Museum of Oxford. During this time we are unable to accept group bookings in the Micro-Museum but are continuing to offer our workshop in the Town Hall Court Room: Victorian Children on Trial. We are also looking for partner schools to help develop new workshops and group visits in the new museum in 2020. For more information about either of these, please contact: [email protected]
We offer hands-on sessions closely linked to the curriculum and to local schools' needs. For more information about our programme of events and workshops for schools and nursery groups, or to book a visit, please contact us.
Options for School groups
There are two choices open to school groups;
- Gallery-only visit (free, with worksheets to use in the gallery) please note, that from April 28th we will not be offering group visits. Please contact us for more details.
- Workshop (£3 per pupil)
Gallery-only visit
- Please note, that from April 28th we will not be offering group visits. Please contact us for more details.
- Supervised by the group leaders
- Groups need to visit in numbers of 15 or less, each with at least one accompanying adult.
- Visits can be booked for as long as you like, we recommend at least 45 minutes.
- For more information about these visits, please go to our Group Visits Page
Workshop visit
- Usually available for groups of up to 35 pupils (however we may be able to accommodate slightly more, depending on the workshop topic) Groups are divided into 2 smaller groups.
- Half in the Heritage Learning Centre with a museum team member and at least one accompanying adult (depending on numbers) Half in the Explore Oxford galleries supervised by accompanying adults (worksheets can be provided for the gallery) Visits are usually for 1 1/2 to 2 hours.
Workshop topics available are;
- Romans in Oxford
- Stories from the Grave: Anglo-Saxon Oxford
- Medieval Rubbish
- A City At War: Civil War Oxford
- Alice in Wonderland (various themes including geography & mapping, the story behind the story and Victorian childhood)
- Victorian Wash Day Blues
- Dark side of the Victorians: Children on Trial (in the Court Room of the Town Hall)
- We'll Meet Again: World War 2 Oxford
- From Bike to BMW: How a car factory changed a city
- Time Detectives: an investigation in the evidence from Oxford's past


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On October 18th, at the Young Adult Transition Association (YATA) conference, I heard a lecture by an author, Lee Daniel Kravetz, about his book, Strange Contagion: Inside the Surprising Science of Infectious Behaviors and Viral Emotions and What They Tell Us About Ourselves. He studied "contagion" of thoughts, emotions, and behaviors and wrote a book about it. His idea and … Read More
ARISE Intervention Conference
I had the pleasure of attending the ARISE Intervention workshop at Cumberland Heights Lodge in Nashville, Tennessee last week along with about 50 other people from all over the US. Louise went with me to get re-certified since she did the workshop about this same time last year. The key workshop presenters were Dr. Judith Landau, Sarah Hills, and Kevin … Read More
Trauma, Relinquishment, Adoption, Toxic or Chronic Shame, Secure and Insecure Attachment, and Joy
May and Louise attended the Calo Programs Healing Trauma Conference entitled: Toxic Shame and the Silence of Joy May 21-23, 2018 at Lake of the Ozarks in Missouri. Calo has always been a leader in therapy related to adoption and developmental trauma. In the last few years, they have acquired an ownership position in New Visions Wilderness, with locations currently … Read More
Western Connecticut Boarding Schools Tour
April 16-19, 2018 Louise and May went on a whirlwind tour of 14 different boarding schools with about 12 other educational consultants. We rode on school buses all week that somehow the kids at schools call "toaster buses" and stayed at the Litchfield Inn. The tour was extremely well organized but incredibly "dense" in terms of information and schools visited. … Read More
Opioid Epidemic
As I opened up the USA Today paper this morning, October 17, 2017, the snapshot statistic was this: Fatal overdoses related to heroin use: 533% from 2,089 in 2002 to 13,219 in 2016, quoted from the National Institute on Drug Abuse via CNN. As I open up the Skimm, an email news source, the lead story is about hundreds of … Read More
The Gift of Boarding School…Sisters for Life!
This weekend, I met a young girl who was leaving for boarding school, Asheville School, the next day. She had all of her "stuff" piled up in her room but was leaving home early the next morning so she could set up her side of the room before her roommate arrived. Boy could I relate to that idea after spending … Read More
Louise Presents with Karyn at NATSAP
Louise really enjoyed speaking at NATSAP in October with Karyn Kaminski. Their presentation was called "I Just Can't Fix Your Kid." Below is the PowerPoint for you to review. What do you think? without-video-i-cant-just-fix-your-kid-se-natsap-2016
Parent Enmeshment, Boarding School, and a Kid with Significant ADHD
So many of the clients we see at the Price Group are what we call ENMESHED with at least one of their parents! One of my clients, a very bright, very verbal young man, is struggling at his current boarding school. He has been diagnosed with ADHD and has real trouble completing most anything on time, especially homework! A typical … Read More
SC Drug Rings Linked to Campus Fraternities
How a College Drug Ring Hid in Plain Sight: After getting this article, written by the Post and Courier in Charleston, SC from a client whose young adult son struggles with addiction, I became furious! Having gone to conferences for ARHE (The Association for Recovery in Higher Education) for the past three years, and working as an therapeutic educational consultant … Read More
Richard Rohr and Twelve Steps
Like probably most of you reading this blog, I have experienced the effects of addiction and mental illness in my own family…this is more the "rule" than the exception. As I became a therapeutic educational consultant and began to work with students and their family systems with addiction and substance abuse issues, I began a steep learning curve to understand … Read More


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Top 5 Physical Signs and Symptoms Of General Anxiety Disorder
General Anxiety Disorder (or GAD) can transpire that has given the weights of life a chance to crawl up and start to overpower them.
The impacts of unnecessary stress and stress can have a scope of various physical side effects. In many cases they can come on all of a sudden and are exceptionally extreme. Obviously, everybody is different…so you may not encounter the majority of the manifestations of General Anxiety Disorder recorded underneath. In any case, on the off chance that you encounter a few of the most well-known physical side effects of General Anxiety Disorder at the equivalent time…it is likely that you are having (what the vast majority who have GAD regularly allude to as) a "fit of anxiety" or a "nervousness assault".
1. The main manifestation is generally a sentiment of dazedness or unsteadiness. This is regularly toward the start of a fit of anxiety. A few people depict the inclination as a similar inclination you get when you've had little an excessive amount to drink. Others portray is as an impression that the room is moving a little around you. You may even have a hurrying sound in your ears and a you may feel like you are going to swoon.
2. Another manifestation of General Anxiety Disorder is that you may encounter experiencing issues relaxing. Once more, it's depicted diversely by various individuals however you may feel like you have an irregularity in your throat…and that it harms when you swallow. Your chest may feel tight and choked and you may experience serious difficulties taking in profound moderate breaths. Still others portray as though they have quite recently ran a couple of miles and can't slow down.
3. Commonly individuals encountering side effects of General Anxiety Disorder think they are showing some kindness assault in light of the fact that your heartbeat turns out to be quicker and your heart is by all accounts attempting to pound out of your chest. Notwithstanding when sitting still, your pulse may expand, vacillate and end up uneven.
4. Typically, your face feels hot and flushed (sort of what it feels like when you have a high temperature). You may likewise feel queasy.
5. Rushes of anxiety…ranging from undesirable contemplations (envisioning the most exceedingly terrible conceivable result of whatever you are battling)…to feeling detached from the real world (you fear you might go insane or losing your mind)…to getting a handle on totally of control.
A standout amongst the most marvelous things about the side effects of General Anxiety Disorder is that multiple occasions the majority of the manifestations can be kept exclusively interior. In spite of the fact that you are feeling creepy froze within (with your heart dashing and your brain not having the capacity to remain concentrated on anything), you are now and again ready to keep up your poise and you can by one means or another figure out how to compel your physical body to remain totally still.
When you encounter side effects of General Anxiety Disorder, it has a feeling that it keeps going forever. In fact uneasiness assaults just ordinarily last somewhere in the range of five and twenty minutes.
Numerous individuals will have a couple of uneasiness assaults throughout their life time. On the off chance that you end up having the previously mentioned side effects of General Anxiety Disorder all the time and you find that they have started to influence your capacity to carry on with an ordinary life… you may in reality have General Anxiety Disorder.
Note: Since commonly the feeling of frenzy can impersonate the impressions of a heart assault, it is a smart thought to search out proficient thoughtfulness regarding guarantee there is certifiably not a physical explanation behind your assault.