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Meet CLEO Hot Shot 2018: Amy Kwan
AMY KWAN, 23, Student athlete
Sleeveless panelled top, Cassey gan; earrings, Bremen Wong.
At just the tender age of four, Amy Kwan was already drawn to the graceful movements of Rhythmic Gymnastics. Dedicating most of her life to the sport, she is a proud SEA Games and Commonwealth Games gold medalist with a clear vision to stretch beyond the boundaries of her dreams. One of the many things she loves about being an athlete? The rare opportunities for her to meet new people, from all over the world.
Tell us about the journey to becoming the athlete you are today?
I started rhythmic gymnastics (RG) when I was 4 years old. I followed both my sisters who were attending training in the school hall. Even at an early age, I was infatuated by the movement of the ribbons they used. It led me to start playing around and join in to stretch with the other girls whenever they have training. I got selected into the school rhythmic gymnastics team when I was 7 years old and the following year I got chosen to be in the state team, representing Selangor.
I accepted an offer letter from Majlis Sukan Negara later on when I turned 13, they invited me to join the national team. Which means I had to continue my secondary school in Bukit Jalil Sports School. I've spent 19 years in RG and I'm still surviving. Although there were moments that I really felt like giving up. Today, I'm a SEA Games and Commonwealth Games Gold medalist. I'm very thankful for those who helped and supported me so far.
What were some lessons your parents instilled in you at an early age, in gymnastics and in life?
No matter in life or in gymnastics, my parents always told me that all you have to do is be yourself, do what you like and enjoy it. This life is yours, do your best in what you are doing and show your best. Whenever I face difficulties, they will tell me that crying or running away will not solve the problem. Be calm and think, there's is always solution for every problem.
what is the most empowering thing about this sport?
Rhythmic gymnastics has taught me to be more independent, self discipline, patience and resilient. It helps me to be more rational and open. I meet people of all backgrounds from all around the world when I travel and everyone is respectful and friendly. To me, sports is one of the medium to unite nations.
What do you do to prepare for competition?
I train regularly and eat relatively healthy during competition season. I'll go for rehabilitation or physiotherapy session before training, head to recovery session right after for a massage and contrast bath to release the tightness of my muscles. Stay hydrated and last but not least, get proper sleep. Usually I will sleep up to 8 hours per night.
Rhythmic gymnastics is both a sport and a form of art. It's art to me because with each different routine, we get to express ourselves according to the style of the songs. It carries a different set of emotions every time. The involvement of physical exertions and skills to perform is the sport side of it.
— Amy on the art of Rhythmic Gymnastics.
What woman inspires you?
In rhythmic gymnastics, Irina Tchachina, Olympic silver medalist in year 2004 from Russia has showed me the beauty of RG. Her movements, pivots and jumps from each of her routines is a pleasure to watch. She is one of the reasons why I'm an athlete today.
Special thanks to Alila Bangsar for venue assistance during the whole production.
Official sponsors: Wet n Wild Malaysia and Sasa Malaysia.


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Say you've had a tough week. You've overcome all sorts of challenges. You are triumphant, elated, and exhausted. This weekend, you're planning a perfect day to reward yourself.
Nothing too fancy or stuffy – nowhere that requires a jacket or even shoes. No big crowds at major chain stores either. Something easy and familiar; yet feels just that little extraordinary. How about Holland Village? Affectionately dubbed Holland V by locals, it's a vibrant neighbourhood of eye-pleasing homes, restaurants, bars, and one-of-a-kind purveyors; seemingly curated for those who won't settle for the commonplace.
To start your day, fuel up at Hatched, an all-day breakfast restaurant that specialises in the art of cooking eggs – from poaching to baking to frying and everything in between. Enjoy traditional eggs benedict with hollandaise and bacon; or unusual options like pesto-drizzled eggs on eggplant, zucchini and toast; or sweet brioche French toast layered with grilled peaches, walnuts and cheese. Eggs any way you like - all cooked to perfection.
Once done with your breakfast, just walk a few minutes to Spin in Holland Road Shopping Centre. The artisans at Spin have merged modern, minimalist aesthetics with ancient Chinese porcelain-making techniques to create contemporary pieces of usable art.You can appreciate Spin's beautiful, high-quality pieces in their showroom, and perhaps pick up a few to adorn your home.
Hungry for more beauty? Simply take yourself across Holland Avenue to Chip Bee Gardens. Here you will find Taksu - a gallery showcasing contemporary fine art pieces with a distinctly urban edge. Taksu represents a broad range of artists, from emerging young talents to critically acclaimed names in fine art circles. Will you find a piece here for your home or your office; or buy a masterpiece whose value will increase a hundredfold? It's certainly worth spending an hour or two in enraptured discovery.
It's lunchtime now, and you won't have to go far to quiet your rumbling belly. Step out of Taksu and you will find gourmet cafés and restaurants on either side. Artisan bakery Baker & Cook offers everything from cakes to jams to hearty meals. For simple, pure Italian flavours, you can choose between Da Paolo Gastronomia and Madrinaa Italiano. Original Sin offers healthy, gourmet Mediterranean-style vegetarian creations; while Sunday Folks will delight with hand-crafted sweet treats. Your palate will be truly spoiled for choice.
You've viewed beautiful things earlier today. Now you may feel inspired to create them. You can do this in Chip Bee Gardens too, at Bynd (pronounced "Bind") Artisan's atelier. An uncommon find in these days of mass-produced, throwaway convenience, Bynd offers exquisite personalised stationery and gifts in paper and leather. You can buy ready-made items from the store, or join one of their workshops and experience the satisfaction of crafting these items with your own hands.
Workshop completed, you stroll towards an unmissable two-storey structure. Wala Wala Cafe and Bar is a neighbourhood institution and a great place to unwind over food, drinks and a few laughs with friends. They serve salad, pizza, bar bites and more; accompanied by an extensive drinks menu. Better yet, there's great live music to accompany the unhurried transition of dusk into night.
If you've enjoyed our tour of Holland Village, you may be interested to know there's a new residential development coming up nearby. Developed by Far East Organization, Parksuites is located in a small, quiet enclave of Holland Grove; just minutes from Holland Village; as well as Rochester Park and Dempsey Hill.
Built around the existing Henry Park, it is a quiet, low-density neighbourhood that's designed to make park living a central part of residents' day-to-day life. Beyond offering exclusivity and tranquil green spaces, Parksuites will also be introducing an eclectic selection of F&B and specialty retail outlets to the area. No doubt these will be in good company with the offerings which residents and visitors in the area already enjoy.
Learn more about moving to Parksuites.
All images shown are for illustration purposes only.

subset: commoncrawl


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Learn more about the admissions and enrollment process at ChattState. Both on campus and virtual information sessions are available. RSVP for one of our Info Sessions here!
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Early College is a portfolio of options for high school students offered by Chattanooga State. An average of 1300 students, across six counties, participate in Early College per semester. To learn about various Early College options, RSVP here for one of our information sessions!
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Are you an adult student 24 years of age or older? The Adult Services Center is here to help you. RSVP for one of our info sessions here!
Virtual Offices
Having difficulty finding what you're looking for? We are available online through live chat. Simply visit one of our Virtual Offices for more information and look for "Chat with us" or "Chatt Chat" options. We look forward to assisting you.
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On Thursday 20 July 15.00 - 17.00 techUK will be holding a roundtable to discuss how upcoming changes to data protection will impact the telecoms sector.
The General Data Protection Regulation is now less than a year away. This new legislation, which will apply in UK law from 25 May 2018, regardless of Brexit, will have significant implications for organisations of every size and sector. However there are further changes ahead specifically for communications data in the shape of proposed reforms to the ePrivacy directive.
The GDPR, which will replace the Data Protection Act 1998, contains many requirements from existing rules. However, there are significant changes and additional obligations for organisations. Among these are an expanded definition of personal data, additional requirements for collecting consent, changes to data breach notifications, a new extra-territorial reach and the introduction of significant fines for non-compliance.
techUK has been following the changes to the Data Protection landscape closely and is now holding a series of events to look at how the implementation of GDPR will affect different parts of the UK tech sector. Following on from a successful event looking at the impacts of GDPR on the cyber security industry, techUK is hosting a roundtable discussion on what changes are ahead for the telecoms industry (fixed line, wireless and satellite) which transports the data both within national borders but across them.
However, communication data will not only be governed by the GDPR. The European Commission has proposed a reform of the existing ePrivacy Directive, which sets out rules and requirements for the processing of communication data. This will be in the shape of a regulation, rather than a directive.
The European Commission's aim is to implement the reformed ePrivacy Regulation at the same time as GDPR i.e. on 25 May 2018. This is a remarkable challenge given the GDPR took almost five years to negotiate. The proposed ePrivacy Regulation contains changes to cookies and consent, and expansion of scope of services covered and introduces fines in level with the GDPR.
This roundtable, bringing together industry experts to provide opening thoughts, will be an opportunity to discuss the impacts that both the GDPR and proposed ePrivacy Regulation will impact the UK's telecoms industry.
Specifically, discussions will address some of the following issues:
- How will changes to consent impact telecoms providers?
- Is the telecoms industry and wider ecosystem ready for GDPR?
- Are there specific sectoral issues for the industry that should be considered?
- What more needs to be done to ensure organisations are compliant in less than one year?
- What would be the impacts of the proposed ePrivacy Regulation on the sector in its current form?
- Should the ePrivacy Regulation proposals include legitimate interest as a legal basis to process communications data?
- Will there be an impact on innovation under GDPR and the proposed ePrivacy Regulation?
Speakers at the roundtable include:
- Kuan Hon - Director, Privacy, Security and Information, Field Fisher Waterhouse
- Jane Hill - Chief Counsel Security, Privacy & Internet (International), BT Group
- Simon Loopuit - CEO, Trust Hub


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New UN database to help combat wildlife crime
New UN database to help combat wildlife crime
AMSTERDAM (Reuters) – The United Nations University unveiled a new database on wildlife crime on Monday to help Interpol combat the multi-billion dollar illegal trade in animals and plants.
The database is part of a project to compile and analyze data on wildlife crime provided by private and non-governmental organizations around the world, and to put an exact value on the illegal trade, estimated by some at over $20 billion per year.
The growing black market in wildlife has become the world's third-biggest source of criminal income after drugs and guns, experts say.
"Quantifying levels of wildlife crime has never before been possible," Remi Chandran, a research associate at the United Nations University, said in a statement.
The international police agency Interpol says on its website that the true value of illegal wildlife trade may never be known as much of it occurs in less developed parts of the world, but that it may be significantly higher than the $20 billion estimates.
The new U.N. database, supported by the International Fund for Animal Welfare, is intended to improve on Interpol's own database, which relies on information submitted by national authorities and is only shared among them.
The project will raise awareness about the black market in animals and plants by sharing information with the public, not just with governments, the statement said.
The new database system was presented on the sidelines of a June 3-15 meeting of the 171-nation Convention on International Trade in Endangered Species (CITES) in The Hague.
Rare breeds have been decimated because of demand not only from China but also from Westerners wanting alternative treatment with products made of tiger bone, rhino horn, and bear bile.
Since 1970, about 98 percent of the world's black rhino have been killed for their horns — largely to supply the Chinese medicine trade. Only 5,000 to 7,000 tigers are estimated to be left in the wild, compared with 100,000 in 1990.


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The Marketing & Communications team at the Akron-Canton Regional Foodbank is committed to responding to media and providing the resources you need as quickly as possible. If you need to reach someone immediately or have media inquiries, please contact Raven Gayheart.
Media Contact
Raven Gayheart, Public Relations and Communications Manager
330.535.6900 or email@example.com
Please check this section regularly for updated news, announcements, press releases and other important information about how we are feeding people and fighting hunger in Northeast Ohio.
You can also view our quarterly printed newsletters online as well as Stories of Hope.
Foodbank welcomes new board members for 2019
Feb 01, 2019
The Akron-Canton Regional Foodbank announced the addition of three new members to its 2019 Board of Directors: Judge...
Runners spread holiday cheer through downtown Akron at Foodbank's sixth annual Selfless Elf
Dec 27, 2018
Early Saturday morning, Dec. 22, the Akron-Canton Regional Foodbank welcomed 1,200 race participants for its sixth...
Runners will dash through downtown Akron to benefit Foodbank
Dec 13, 2018
The Akron-Canton Regional Foodbank is expecting nearly 1,000 community members to bundle up and brave the weather to...
Long Haul Against Hunger radiothon helps provide 468,000 meals for community
Dec 08, 2018
Community members interested in supporting the Akron-Canton Regional Foodbank and families facing hunger this holiday...
Foodbank urges community to help give a heart-warming this holiday season
Nov 01, 2018
The Akron-Canton Regional Foodbank's annual Holiday Campaign runs Nov. 1 - Dec. 31, 2018. This time of year can be...
Foodbank continues to serve seniors struggling with hunger through distribution
Oct 25, 2018
The Akron-Canton Regional Foodbank held a food distribution at its warehouse on Oct. 25 targeted toward senior citizens...


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NancyJo Fielding
Executive Director, Board of Pension & Health Benefits;
Director, Administrative Ministries
Local Telephone: 610-666-9090/ext. 1004
Toll-free Telephone: 800-828-9093/ext. 1004
Email: email@example.com
Madeline Gonzalez-Lopez
Benefits Support Associate,
Board of Pension and Health Benefits
Local Telephone: 610-666-9090/ext. 1001
Toll-free Telephone: 800-828-9093/ext. 1001
Email: firstname.lastname@example.com
Interactive Voice Response System
Toll-free Telephone: 800-851-2201
Annual Election for Actively Appointed Clergy (Not Retired Supply) begins on October 28th and runs through November 12th. There are a few minor changes that will be reviewed during the Annual Election Meeting on November 4th, 1 pm – 3:30 pm. Register HERE!
By Jo Fielding
Director of Eastern PA Conference Pension and Health Benefits Office
Over the years the Eastern PA Conference Pension and Health Benefits Office has received numerous requests from clergy, age 65 and older, wishing to buy a Medicare Medigap or Medicare Advantage plan while still appointed to a local church. Up to this point we were unable to offer this alternative.
That is about to change!
In November, churches with fewer than 20 employees will receive a Small-Employer Exemption certificate form. This form should be completed and returned to the Benefits Office to begin the process with the Center for Medicare Services (CMS). This is not a quick process and could easily take several months to complete. Learn more…
Grant Applications
The purpose of these grants is to assist qualifying persons (as defined herein), as determined by the Necessitous Grants Committee on an individual basis, with the basic needs of food, shelter, clothing, health care, and other needs when they are unable to provide those needs for themselves.
Join our Virgin Pulse Walking Plan
Employees of the EPA Conference are eligible to participate in the Virgin Pulse walking program. Once you have registered for the program and received your MAX activity tracker (pedometer) you can set activity goals and participate in challenges to earn cash rewards. Visit www.virginpulse.com for more information and to register for the program. Select "Register" at the top, and search for "East Pennsylvania Conference" as your employer/sponsor. Or, you can go directly to our Eastern PA Conference Virgin Pulse page to register now!


text: 11th Avenue Inn Bed and Breakfast Place Category: Bed and Breakfast Profile Map Reviews11th Avenue Inn Bed and Breakfast is a bed and breakfast located near downtown Seattle in the Capitol Hill neighborhood. No Records FoundSorry, no records were found. Please adjust your search criteria and try again. Google Map Not LoadedSorry, unable to load Google Maps API. Driving Walking Bicycling Public Transport Miles Kilometers Leave a Review Cancel replyYour email address will not be published. Required fields are marked *Review text Overall: Select a rating Drop files here or Allowed file types: .jpg, .jpe, .jpeg, .gif, .png, .bmp, .ico (You can upload 10 files) Please drag & drop the files to rearrange the order Name * Email * Website Previous Next


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November 12, 2008Economic Crises
CFR Senior Fellow Adam Segal writes that India may be better positioned for a quick recovery from the global financial crisis than many other developing countries.
November 12, 2008Economic Crises
CFR's Elizabeth Economy and Adam Segal write that Chinese leadership in resolving the financial crisis is likely to be constrained.
November 18, 2008Economic Crises
CFR Senior Fellow Daniel Markey writes that the global financial downturn is exacerbating preexisting economic problems in Pakistan.
November 14, 2008Middle East and North Africa
The Gulf and the financial crisis.
November 24, 2008Development
Russia's toughest economic challenge since the collapse of 1998 could lead it to a less confrontational foreign policy and a loss of international standing, writes CFR's Stephen Sestanovich.
November 17, 2008Emerging Markets
CFR's Latin America Studies Program outlines the implications of the global financial crisis for Latin America.
November 20, 2008Climate Change
CFR Senior Fellow Michael Levi writes that the financial crisis will affect U.S. near-term efforts to deal with energy security and climate change.
December 11, 2008Pakistan
The terror attacks in the Indian city of Mumbai represent an escalation in Pakistan's battle between the forces of extremism and moderation, writes CFR's Daniel Markey.
February 9, 2009Emerging Markets
CFR Senior Fellow Laurie Garrett says the recent Davos economic forum failed to provide any blue print for reconciling the financial crisis and development aid needs. She predicts donor nations will …
February 23, 2009Arms Industries and Trade
Brazen assassinations, kidnappings, and political intimidation by drug lords conjure up images of Colombia in the early 1990s. Yet today it is Mexico that is being engulfed by escalating violence, an…


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Chocolate Snacks
Collection by Agatha Chocolats
I give up on dieting. Omg what about mini Reese's! Preheat to 350 degrees. Rollo Stuffed Ritz Crackers-salty side down, place 1 Rolo / cracker. Bake 3-5 min to melt Rolo, then add another cracker on top and push down a little. Let cool. Sweet
Churro Bites - Cooking Classy
Churro Bites with optional chocolate sauce. Everything is better when it's bite size.
Cookie Monster Popcorn
Yummy and adorable Cookie Monster Popcorn - sweet and salty popcorn mixed with mini cookies and googly monster eyes. Fun and delicious, a great combination!
Double Dipped Pretzel Chips (PB and Chocolate)
I hope everyone had a wonderful Thanksgiving. We were in Nebraska with the family; it was a great visit and we had lots of food. I did make my Dixie Pie and Pumpkin Pie. Both were big hits! Ginny and I are taking on Christmas Parties this week. After eating all weekend, it was hard for me to get in the kitchen and make a big dessert. I'm guessing this is the case for a lot of you in this season of eating. It kinda worked out perfectly because these Double Dipped Pretzel Chips are super easy…
Fun365 | Craft, Party, Wedding, Classroom Ideas & Inspiration
If you are looking for party or preschool Halloween snacks, this freakishly easy Halloween recipe will have your guests screaming for more. It features crunchy mini twist pretzels that have been dunked in melted dark chocolate (add a little vegetable oil to the chocolate for smoothness) and topped with candy eyeballs. Allow to set for 30 minutes. Open wide!
Easy Dessert Nachos {5 ingredients!} Take Two Tapas
Dessert Nachos are a new TWIST on a favorite savory snack food. Salty pretzels, peanut butter, marshmallow, chocolate chips, and pecans.
Cannoli Dip
Cannoli Dip! An easy cannoli dip (that doesn't taste like cream cheese!) mixed with delicious mini chocolate chips and served with broken waffle cones for dipping.
Warm Chocolate Chip Cookie Stuffed Soft Pretzels + Video
Soft pretzels stuffed with cookies!
SALTINE CRACKER TOFFEE - Butter with a Side of Bread
Easy Cracker Toffee is so quick and simple, and the sweet and salty mix from the chocolate and Ritz crackers tastes delicious!
Chocolate Covered Pringles
Chocolate Covered Pringles - This tasty treat is easy to make and will be hard to keep on hand. Chocolate Covered Potato Chips is a family favorite!
Football Puppy Chow
The ultimate football puppy chow! Cheer on your favorite team with this game day or super bowl snack recipe! #footballdessert #footballpuppychow #superbowldessert #footballfood #superbowlfood
Graham Cracker Toffee Bars
Easy and delicious toffee bars made with just 5 ingredients!
Recipes for the Home Cook Looking to Reinvent Family Dinner: Oh Sweet Basil
A food blog with a family-first focus offering simple easy-to-prepare recipes perfect for the traditional family dinner.
Easy Saltine Cracker Toffee Recipe - Shugary Sweets
Saltine Toffee ~ Crispy, buttery, toffee with pecans and chocolate... So easy to make, too!
Better Than Store-Bought: Copycat Chocolate Cream Eggs
No need to buy chocolate cream eggs—the homemade version of these Easter-basket staples is better than store-bought! All it takes is a little mixing, some food coloring and a quick freeze. Click through for the step-by-step instructions and photos!


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Charity's 15th century shop undergoes refurbishment
PUBLISHED: 16:35 08 February 2016 | UPDATED: 16:35 08 February 2016
Ellenors shop in Dartford town centre underwent works
A Dartford charity shop has undergone refurbishment works to its 15th century building.
The shop, on the High Street, raises funds for Ellenor, a charity dedicated to providing support to people and families suffering with terminal illnesses.
Now the Grade II listed building, which dates back to the 15th century, and boasts Dartford's only example of 16th century timber framed town house, has undergone refurbishment, to help bring in the £6.7million a year the charity needs to operate.
Last year the charity's 16 retail branches across Kent collected a total of £1.5million.
The High Street branch has been run by the charity for the past 25 years.
The charity is the only one in the county which provides hospice care for all ages from babies to the elderly.
Ellenor's head of retail, Tim Stewart, said: "We are thrilled with the new look of the shop and have worked hard to ensure that historically significant features have been retained and highlighted in the refurbishment.
"It was very important to us to maintain these key features in one of the oldest buildings in Dartford.
"We have been able to modernise the shop and at the same time retain the 'olde worlde' look and charm of the building."
During its time on the high street the building has been used as an undertakers, upholsterers and auctioneers amongst other things, but much of its original character, including a flint wall and original support beams, still visible today.
The shop was reopened to the public on February 1 and is home to some of the charity's 260 volunteer staff across the county.
If you value what this story gives you, please consider supporting the Gravesend Reporter. Click the link in the orange box above for details.


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Our client had noticed several glass roof panels had cracks running up them. We had to inspect the roof of the main atrium and county arcade. We found 3 panels with cracks or shells in them on the main atrium roof and 5 cracked panes in the county arcade. The job presented several issues such as timing with the client when the works can be carried out. Working at a substantial height of 50ft and the size of the glass panes. we arranged a suitable and safe time to carry out the works to replace the damaged glass when the centre was shut on a evening. We attended site and cordoned off the area underneath the damaged glass to be replaced in the main arcade. our glazing contractors had set up a safe working platform on the roof to remove the beads and allow the removal and lowering of the glass in a cherry picker. we then raised the new glass up to the roof and through the opening and installed it into position. We the cleaned up the site and carried out the works to the glass in the county arcade. we finished the works that night allowing the centre to open on time the next morning.
Better Build Solutions Limited are a company who we use on a regular basis to carry out general repairs to properties as well as more major refurbishment and construction projects. Better Build Solutions Limited always act in a professional manner and the work they carry out is to a very high standard.Chris Lewis - Carter Towler


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Right before school started I was at a friend's house and noticed a getting ready morning chart of tasks for her daughter. I thought it was a really great idea, so I decided to try it myself with my girls for this new school year.
I don't know about you, but many mornings in the getting ready for school rush I would hear myself constantly barking out orders or questions.
Did you brush your teeth? Is your bed made? Get dressed! Where are your shoes? Get in the car! We're going to be late!
One of my goals this school year is to have more peaceful, stress-free mornings, because isn't that a better way for everyone to start the day?
Our getting ready for school mornings so far have been a big success – thanks to these getting ready morning charts for kids – so I am very excited to share this new system with you.
First Things First: The Night Before
Before I get started on the charts, from experience, I have noticed doing a few things the night before will give you a head start as your go into your day. Namely,
1. Have them choose their outfit and lay out the items from head to toe, from hair accessories to socks.
2. Put their homework folder and any other items that need to go to school in their backpack.
And of course, if you have time:
3. Pack lunches to save precious morning minutes. Now onto our new getting ready morning charts…
Getting Ready Morning Chart for Grade Schoolers
I have two daughters, ages 4 and 7, so although the getting ready tasks are generally the same, I had to tailor them to their ages.
For my second grader Emma, I did her chart and also put in times. Now, we are only two weeks in, but each day she has gone into her room to start her getting ready list at 7:30 on the dot, and the mornings have been dreamily smooth.
She loves following her list – I don't know WHY I didn't do this sooner!
Another thing that is working for us is having her make her bed and tidy her room BEFORE getting dressed. Last year, if we were running late and the bed was not made, it would not get done as it was more important to get out the door on time. If she does it before she gets dressed, it gets done.
Getting Ready Morning Chart for Preschoolers
Since my 4-year-old can't read yet, I still wrote a list for her, but also pulled little pictures off the web to put next to the words so she knew what she had to do.
She was so excited when she got it, and quickly named off each thing to do from the pictures.
Now on the mornings when I take Emma to school, my husband stays Morgan while he is getting ready for work, and I have enough time to come by from Emma drop off to pick up Morgan to take to preschool.
While I am gone on the first school drop off – she will do most of her list on her OWN. It has made me realize how she is more than capable of doing many of the things her older sister can do.
I have learned they are capable – we just have to give them the direction!
A Carrot Just for Fun
Just to give following the getting ready morning checklist a fun incentive, I printed out blank calendars for the month, and taped one for each girl on the side of our washer/dryer in our garage, along with a ziploc baggie with stickers. This is the last thing they do before getting into the car.
I told them that each school day where they got ready nicely, completed their checklist, and made it in the car on time, they would get a sticker on the day.
For every 2o days that have a sticker (hopefully about once a month) they will get to pick a prize from our treasure box.I haven't been to get the treasure box yet, but I plan to fill it with little inexpensive items like pencils, $1 bin Target finds, erasers, stickers, etc. I don't think the items really matter, I think it more fun working towards a goal!


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LO Training, E-Closing, Marketing Products; FHA and VA Changes – As I head to Kansas today, I have a great quote. West® is offering free appraisals on FHA Purchases through the month of June to its valued Broker partners. Lender Price and the National.
· The average mortgage interest rates dropped again this week across the three main loan types – 30-year fixed (3.84% to 3.73%), 15-year fixed (3.25% to 3.16%), and 5/1 ARM (3.48% to 3.39%). Weekly Rate Recap
can you get a mortgage with no down payment How to Get a Mortgage Without a Job | Total Mortgage Blog – · No documentation (no doc) mortgage. One way to take the focus off of your unemployment is by submitting what's called a no doc mortgage. With this type of mortgage you don't have to submit information about employment or annual income. Instead, the lender is focusing on your credit score, and whatever you're using as collateral to secure the loan.
Best Mortgage Rates Today July 2019 | MonitorBankRates – Current 30 year mortgage rates at People's United Bank are at 3.75 percent with no points and only $848 in mortgage fees. Their 30 year FHA mortgage rates are quoted slightly below at 3.625 percent. Today's 15 year mortgage rates from People's United at a low rate of 3.375 percent with no points and the same $848 in fees.
Fha Mortgage Rate Today – Fha Mortgage Rate Today – Refinance your loan and save money, just compare rates with top lenders. You can check your rate online in a few minutes and see how much money you can save.
Mortgage rates level off after six-week slide – More Real Estate: Adjustable-rate mortgages are making a comeback. But are these loans right for you? Large breach of mortgage borrowers' data raises new concerns, questions New FHA rules make it.
KeyBank Mortgage Center | KeyBank – Walk you through every step of buying or refinancing your home. Combination You have funds for a 10% down payment. Two simultaneous mortgages, one for 80% of the home's value (LTV) and one for 10% LTV. The remaining 10% is your down payment. Eliminates the.
Today's Mortgage Rates Last week the Fed announced another rate hike of .25%. As of today interest rates are at the lowest they have been since September.
fha credit score requirements Low Credit Score FHA Home Buyers Might Qualify in 2019 – The federal housing administration, or FHA, requires a credit score of at least 500 to buy a home with an FHA loan. A minimum of 580 is needed to make the minimum down payment of 3.5%. However, many lenders require a score of 620 to 640 to qualify.
FHA Loan rates. fha loan rates can be lower than conventional loan rates like the 30-year fixed, but they can end up being more expensive due to mortgage insurance costs. mortgage loans with less than 20 percent down generally have to carry mortgage insurance, but the insurance on FHA loans is more expensive than insurance on conventional loans.


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There are 2,285,122 records in this Ancestry Library Edition (Ancestry LE) record collection. While it will certainly prove useful for a person researching Texas ancestors, it can also be useful for persons researching St. Louis ancestors. Why, you ask?
Records of a birth in this collection provide name of child, birthdate and birthplace of child, gender of child, name of father, maiden name of mother, birthplaces of each, and mother's place of residence at time of the birth. Birthplace can mean city and state or city and country, but sometimes provides only state or country. Doing this general search in this record collection produces this result:
SEARCH—KEYWORD "St. Louis" (Exact) 4,024 hits
What this search finds, of course, is records in which the father and/or mother was born in St. Louis. Needless to say (I hope), it is easy to search for other parental birthplaces of interest. These general searches produce these results:
SEARCH—KEYWORD "Kansas City" (Exact) 2,133 hits
SEARCH—KEYWORD Chicago 2,725 hits
SEARCH—KEYWORD "Little Rock" (Exact) 1,627 hits
You can also search specifically for an infant or either parent using first, middle, and last name.
You can use Ancestry LE at Central Library or any of our branches.


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Call in to make a payment. Be sure to have your invoice on hand to provide invoice number.
In Person
We accept cheque, debit and cash payments at our office. Stop by with your invoice to make your payment.
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Conestogo Electric Inc.
1490 Battler Road
Kitchener, Ontario


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NEW Produce & Wines Delivery
Out of crisis comes opportunity
From crisis comes opportunity. This week a friendship with a Michelin star chef turned providore helped us evolve from a restaurant to an e-retailer.
We're pleased to announce that thegoodsproduce.com is now delivering daily market-fresh produce and restaurant-quality booze to households across Sydney metro, three times a week.
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By Rob Goodier
NEW YORK—Cognitive-behavioral therapy (CBT) delivered by video call appears to inspire as much confidence among patients with insomnia as does the traditional face-to-face approach, according to preliminary research.
"Patients who are seen via telemedicine can feel as supported by their therapist as if they were in the office," co-investigator Dr. Deirdre Conroy of the University of Michigan in Ann Arbor told Reuters Health by email. "Many areas of the country do not have access to specialized therapists for insomnia treatment. Telemedicine may provide this access."
The study, presented June 10 at the Sleep 2019 conference in San Antonio, Texas, randomly allocated 38 patients to six weekly sessions of remote CBT or face-to-face CBT.
The researchers used Working Alliance Inventory evaluations to quantify therapy tasks, goals and the development of a bond on a 0-60 scale. Average scores ranged 34-60 in the telemedicine group and 40-60 in the face-to-face group, with no statistically significant difference.
The Therapy Evaluation Questionnaire assessed the patients' opinions of the therapist's warmth and skill, and also found no significant differences between the two groups.
CBT is a rising trend in insomnia treatment, and a telemedicine approach could save hassle and expense. Future research will investigate cost and other resources that telemedicine may save, Dr. Conroy said.
"The study by Conroy et al. suggests that telehealth is a promising alternative to face-to-face CBT (for insomnia) as patients and their providers develop a strong alliance regardless of modality," Dr. Jennifer Martin, a specialist in behavioral sleep medicine at the University of California, Los Angeles, who was not involved in the research, told Reuters Health by email.
SOURCE: https://bit.ly/2WI0u3S
Sleep 2019.
(c) Copyright Thomson Reuters 2019. Click For Restrictions - https://agency.reuters.com/en/copyright.html


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Hershey and Gino bridged the gap in their long-distance relationship by tying the knot at Eastridge Golf Club in Rizal. The picturesque wedding was laced with lovely details in cerulean and aqua. For the affair, the couple's guests donned classic attires that exuded elegance and sophistication.
Professional videographers Alt X Videos immortalized Hershey and Gino's special day in a short and romantic video. In the video, the couple's unrelenting love for one another was highlighted in every frame. Even their guests' emotional reactions to their touching vows were captured and documented.
Kyler England's We Rise Like Smoke was an excellent song choice for the video. The upbeat melody and beautiful lyrics of the song perfectly matched the romantic theme of Hershey and Gino's big day celebration.


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- Remove this product from my favorite's list.
- Add this product to my list of favorites.
Availability: This product is no longer in stock
The 2020 floppy novelty that has shocked the world of smokers is available again
The pipette conceived and designed for fast and persistent smokes is available again
This time made with a 9 mm filter compartment to insert balsa filters, activated carbon or the most common cigarette filters both in fabric and paper; Smokable also with adapter included as in the photo with the pipette itself
Available in several short, medium and long lengths and with different types of wood (OLIVE, BEECH and ERICA ARBOREA, more commonly called briar)
Ideal for pipe tobacco, light cannabis and cigarette tobacco
Size: Small
9 mm filter or adapter
Wood: Briar


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A living room designs ask for some details to light and beautify the decoration. In today's post, Home Decor Ideas gives you decorating ideas with exclusive and extravagant wall mirrors. Stay tuned to this living room decor ideas that will improve the interior design of your luxury home.
There are some mirror ideas calling the sun to a living room's summer decoration.
Apollo by Boca do Lobo
Apollo is one of the most important of the Olympian God, in ancient Greek, recognized as a god of light and the sun. Apollo names this generously sized wall mirror featuring a highly decorative starburst shape, enhancing any home environment. This eye-catching mirror is the essence of style and it will surely boost the atmosphere of any interior space. The frame of this modern design mirror is totally sublime with the involved ornate carvings. The exterior frame is composed of numerous sticks that lead to additional mirrors. A slim internal frame coated in purely soft gold leaf surrounds the interior of the mirrors. The frame is made from solid oak wood or mahogany and is available in two finishes (silver or gold leaf).
Marie Therese by Boca do Lobo
Marie Thérèse is a non-traditional mirror, a sculptural piece, with sensual curves. It is an unparalleled woodwork, an undeniable mastery of form. True beauty is reflected in this mirror with a hand-carved-wood-frame, coloured in emerald. You will be enticed to touch the sculptured frame to appreciate its beauty. Marie Thérèse embodies the quality and integrity of an original piece of art.
Piccadilly by Boca do Lobo
Piccadilly Mirror is a result of new concepts that featured impossible constructions, explorations of the infinity, architecture and tessellations. With a convex mirror, its frame is made in highly handcrafted poplar. The mirror is a perfect reflection of the masters at work here at Boca do Lobo Design Studio.
Venice by Boca do Lobo
Due to this ability to reflect light and show appearance so precisely and incredibly, mirrors are widely believed to have enchanting powers. A passionate explosion of romance, drama and emotion is transcended through this magnificent Venetian mirror. Famed for our elegant and beautiful style of glass use, our designers used their world-renowned talent and gorgeous glass to produce this blinding splendour.
Veneto by Boca do Lobo
Reflecting refinement and luxury, Venetian mirrors are timeless, with their slender lines, arcs and precise details. Inspired by this exquisite concept, Veneto is an artwork for itself. It allies the best of classical Venetian mirrors, combined with an original and bold approach, made using traditional techniques which have been passed down for generations. Ideal for your living room or hall, it has a round convex mirror on top, creating the illusion of amplitude, and is able to turn your home into a unique and charming space.
Guilt by Koket
Sculptured gold tones of hammered and textured brass with a hint of hard edge surround a perfectly cut convex mirror.
See also: Home Decor Ideas For Contemporary House Designs
Rêve by Koket
Poetry of design lies in the creation of illusions, the lust after Rêve finished in a matt black exterior with a high gloss metallic brass interior unleashes the rules of reality giving you the power of self-exploration.
Root by Boca do Lobo
There is nothing finer than a gorgeous mirror to set off the décor in a room. Boca do Lobo offers you marvellous and beautiful mirrors that add a touch of magic to a room in the same way a painting does. Root Mirror will create a new dimension in the interior design of your space. I am sure you will enjoy the reflection of this stunning wall mirror. It is composed of ten different sized grey mirrors in a rusted golden leaf finished frames, which are then constructed in an overlapping pattern.
Neapoli by Boca do Lobo
Wonderfully structured, the radial petals of Neapoli produce a beautiful flower-like design which is bound to impress. It has its own aesthetic identity and visual language, coinciding with the specific characteristics of the materials which are used to make it. Neapoli symbolizes the passage of precious time structured by moments, work and thought.
Liberty by Boca do Lobo
Liberty Mirror is a tribute to the Statue of Liberty – Liberty Enlightening the World. It's a generously sized mirror that features a highly decorative shape, which will compliment any interior space. A stunning mirror that looks beautiful on any wall. The frame of this modern wall mirror is totally sublime with the intricate ornate concentric carvings that circle the centre mirror. The exterior frame is composed of numerous intertwining circles. The frame is made from solid oak wood or mahogany and is available in two finishes (silver or gold leaf).
Iris by Brabbu
IRIS is a Greek goddess of the rainbow, messenger of gods, makes the connection between heaven and earth, between gods and humans. IRIS is also the name of the coloured part of the eye that is more changeable and controls our perception about light, shapes and colours. The IRIS mirror reflects all this, working as a representation and a link capable to transport us to a unique set of emotions that includes a true contemplation of nature, enhanced through the ebony veneer, details of gold leaf and the gloss beige lacquered, which reminds the wings of the goddess IRIS.
Stella by Koket
Cherish the beauty of every passing glance or an intimate encounter with the flawless mirrored glass and exotic floral frame of the Stella. Fanciful stems and ethereal antique brass calla lilies create a charmed halo around anything that is captured by its radiant reflection.
You might also like: Top 10 interior designers in the UK
Glance by Boca do Lobo
With order being the pleasure of the reason, the disorder is the delight of emotions. What seems confused and cluttered can, in a glance, acquire a new meaning, capable of inspiring and becharming us. The Glance Mirror tells us that story, the crossroads of life, and the reason among the chaos. The concept of a defragmented mirror brings out its noblest gold plated finish, where it's unique beauty comes from daring to risk and challenge the conventional.
Addicta by Koket
Inspired by the richness of traditional Venetian mirrors the Addicta makes for an opulent statement. Its subversive glamour is unforgettable and addictive. Mesmerizing its onlooker with bronze glass.
Haiku by Brabbu
On HAIKU you will see reflected the best of you, as bamboo is considered in traditional Chinese culture to represent many qualities such as uprightness and tenacity. Although bamboo is not physically strong, it grows quickly in forests such as Haiku Forest of Maui, Hawaii, being an important source for food and building materials for many centuries. This copper ring of bamboo is the perfect complement to put above a sideboard and bring with it integrity, elegance and simplicity.
See also: Top 10 brands of exclusive and expensive furniture
The old 80s to 90s trend has a new modern twist. In this living room, the mirrored wall proves it as it was installed in the early 90s. A modern design idea for a mirrored wall is to place a contemporary and exquisite mirror on it.
More decorating ideas for living room here.
Don't forget to download Legacy – A Design & Craftmanship Testimony for free
Bubble Wall Mirrors for a unique and different living room design. An original decorating idea.
A funky and trendy mirror design an original living room.
Gold teardrop mirror to a modern interior design.
See also: Find Out What the Most Creative Dining Rooms Have In Common
See also: SIX SURPRISING MIRRORS TO YOUR 2015 HOME DECOR
A Parisian apartment by Champeau Wilde. Living room designs with gilded mirror brass and a Lucite Donghia side table.
See here THE MOST EXPENSIVE MIRROR IN THE WORLD.
For a surprising look, an entire mirrored wall in a living room set.
There are several types of wall mirrors that can be your biggest ally when it comes to living room designs. Home Decor Ideas hopes to give you the best tips and ideas to use the most trendy, fashion and extravagant wall mirrors so you can remodel your living room decoration with only one move. So, what do you think about our decorating ideas? Don't forget to leave your comment and to join us at social networks!
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Find more home decor ideas by exploring our Pinterest boards where you can find more inspiration.
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Solo Cello Concert
Friday, January 25, 2019
Aula Maxima, UCC (map)
University College Cork,
Western Road, Cork
Cork, Ireland
|Other Info
The new FUAIM series continues this Friday with a solo concert of Irish- and Celtic-influenced music performed with inspiring depth and vivacity by accomplished cellist, Ilse de Ziah.
Ireland-based cellist and composer Ilse de Ziah has a deep passion for composing and arranging music for the cello. Using traditional Irish melodies as source material, she creates contemporary arrangements perfectly suited for the cello. With the marriage of classical detail and folkloric tradition, this makes for a transcendent musical experience.
Category Archives: Concerts
Standing and playing (in a new opera)
I've been involved in a wonderful new opera composed and directed by John O'Brien with libretto by John O'B and Eádaoin O'Donohghue. It is based on the short story by Oscar Wilde 'The Nightengale and The Rose' A pretty sad tale, but the opera is full of characters to delight! I'm one of the 9 muses – Melpomone, muse of Tragedy and in my earthly guise a willow tree. (the programme shot below).
I stand as I play most of the time, as I am acting and dancing (sort of shimmying along). I just pull the spike out full, which on this cello is sturdy and long enough, and the spike has a stop so it doesn't fly out completely. Playing standing without any strap, it's essential to have a sturdy spike.
It is still difficult when playing in thumb position and high up the finger board (lots in this show) so for these I bend my left knee and press it against the back of the cello to give something steady. I also hook it over my shoulder for moves across the stage, and do various bad postures, but as long as I always come back to a strong straight back throughout, it doesn't hurt or give me a crick neck! I keep looking at the Bloch cello strap but in the shows I do, I need to swing the cello off me quickly and slickly, and have a mixture of sitting and standing and sideways cello playing. I have used a belt tight around my waist joined with another belt around the cello. This gave some traction so it was sturdier. But again slow to unhook and put aside. When you are constantly on stage in character there can be no clumsy movements. Well that's my aim. I have tried many versions of straps in fact and am still investigating this for myself!
I'm also using an Arcus S8 bow, which is great for standing. (it's in that photo above) I thought it might be too light initially, but it is much easier to handle on the cello than my other bows, and actually I discover whilst standing and playing light is better, as long as it has good grip. It's a perfect show bow, clean long bowing, accurate. I'm going to do a video review of it actually, cause when I was looking at them after a colleague was raving, I couldn't find one. If you're in Cork, Dublin or Limerick you can catch me in The Nightengale and the Rose on these dates:
Only 3 shows left in Cork before the Nightingale takes flight to Dublin and Limerick!
Book today at the Everyman Cork
🌹The Civic, Dublin (23-24 Oct) | https://goo.gl/9B9CqN
🌹The Lime Tree Theatre, Limerick (27 Oct) | https://goo.gl/11rKns
★ ★ ★ ★ ★ "Precise in every detail of performance, the production glows with a rich inventiveness of colour, surprise and allusion…" Irish Times
★ ★ ★ ★ It is unlike anything else I've seen on the opera stage to date. The storytelling is vivid, the spectacle is intriguing and the music is attractive." Irish Examiner
Have a great day!!!
Cumbrian Solo Cello Tour – Castle Carrock – 03/11/18
Ilse de Ziah Solo cello
Saturday, November 3, 2018
The Watson Institute (map)
Castle Carrock, Brampton
Carlisle, CMA
Castle Carrock, UK
also known as the Watson Hall or Village Hall
|Other Info
"This is the cello as you've never heard it before. Ilse de Ziah takes traditional Irish melodies and gives them a deep and fabulous transformation. Sometimes rock ballad, sometimes irresistibly foot stomping, Ilse's solo show is utterly captivating and moreish. Best of all are her own arrangements of the slow Irish airs - love songs and laments - sonorous and aching on her mellow instrument. The cello produces melody and harmony so that sometimes you think you're listening to a whole band. At other times a single haunting line says all that music can ever say. Through it all Ilse's vibrant personality carries you along and transports you to a magically emerald musical landscape."
Cumbrian Solo Cello Tour – Skirwith – 02/11/18
Ilse de Ziah Solo Cello
Friday, November 2, 2018
Skirwith Village Hall (map)
4 Church St, Skirwith, Penrith
Skirwith, UK CA10 1RG
|Other Info
"This is the cello as you've never heard it before. Ilse de Ziah takes traditional Irish melodies and gives them a deep and fabulous transformation. Sometimes rock ballad, sometimes irresistibly foot stomping, Ilse's solo show is utterly captivating and moreish."
Cumbrian Solo Cello Tour – Alston – 31/10/18
Ilse de Ziah Solo Cello
Wednesday, October 31, 2018
St Augustine's (map)
Front St, Alston CA9 3QW, UK
Alston, UK CA9 3QW
|Other Info
"This is the cello as you've never heard it before. Ilse de Ziah takes traditional Irish melodies and gives them a deep and fabulous transformation. Sometimes rock ballad, sometimes irresistibly foot stomping, Ilse's solo show is utterly captivating and moreish."
From Irish Airs to Deep Space – Blackrock, Cork – 22/10/17
From Irish Airs to Deep Space
Sunday, October 22, 2017
Castle Road
Blackrock, Cork, Ireland
|Other Info
On Sunday afternoon 22nd October a serene event will take place at the Cork Blackrock Castle Observatory, bringing together the magic of Ilse de Ziah's cello playing and the elegant style of Maarten Roos' filmmaking. Two films will be featured, their award winning Irish music film Living the Tradition, followed by the exquisite Serene Universe with live voice over from Ilse de Ziah and music by William Zeitler. Between the films, Ilse will perform live on cello.
For an afternoon delving deep into space and being transformed by the journey From Irish Airs to Deep Space.
All ages welcome.
Living the Tradition, an Enchanting Journey into Old Irish Airs a film by Ilse de Ziah & Maarten Roos had its premiere at the first Midleton Arts Festival and went on to win best feature documentary in the Eerie International Film Festival.
Behind every Irish tune is an ancient tale of love and loss, of history and heroes. Living the Tradition is the journey of cello player and composer Ilse de Ziah around Ireland in a search for undiscovered secrets of ten Irish Airs. Along the way she meets with renowned Irish musicians, scholars and local characters who share with her the history and stories behind the music. Ilse performs each of these intensely beautiful pieces in the settings they were written. Filmmaker Maarten Roos captures the landscapes, the charm of the Irish people and the powerful resonance of the cello, creating a fresh account of Irish music and culture.
"Beautiful in every way. Ilse de Ziah and the artists she interviews plumb the depths of melancholy beauty in each of the ten airs they perform. An outstanding film."
Serene Universe by Maarten Roos is a unique film experience in which images of the cosmos and a beautifully composed soundtrack are intimately intertwined. Starting on our planet Earth, Serene Universe takes you out and into the Solar System, the Galaxy, Deep Space and finally your inner space.
"Beautiful to watch and calming to listen."
Meditations – Krakow – 01/10/17
Sunday, October 1, 2017
The Chamber Hall (map)
ICE Krakow Congress Centre
Krakow, Poland
|Other Info
Performed by Quiet Music Ensemble
The sad first anniversary of death of Pauline Oliveros, an outstanding and important composer of post-war electronic minimalism and the creator of deep listening practice, will fall in November 2017. Her composition The Mystery Beyond Matter will be performed to the spatial, multi-channel screening and electronic processing of sound. The piece will be performed by Quiet Music Ensemble. Its name speaks for itself, suggesting what kind of experience will be offered. The concert will consist of three parts and will last more than three hours, presenting amplified instrumental (Oliveros) and acoustic (Lucier) minimalism, along with David Toop's sonorist and onomatopoeic piece and a premiere composition by Rishin Singh who is back to Krakow again). For a change, in-between, the pieces by Jennifer Walshe – energetic, humorous and full of postinternet excess Dordán and An Ghléacht are multimedia compositions, accompanied by synchronised visualisations developed by the composer.
/ 69'
David Toop – night leaves breathing (2009) 20' [Polish Premiere]
Alvin Lucier – Shadow Lines (2008) 14' [Polish Premiere]
Rishin Singh – Grisaille no. 1 (2017) 35' [World Premiere]
*** / 20'
/ 65'
Jennifer Walshe – Dordán (2013) 35' [Polish Premiere]
Jennifer Walshe – An Ghléacht (2015) 30' [Polish Premiere]
*** / 20'
/ 60'
Pauline Oliveros – The Mystery Beyond Matter (2014) 60' [Polish Premiere]
Chilli Jazz 2017 – 22/09/17
Chilli Jazz 2017
Friday, September 22, 2017
Gasthaus Pummer (map)
Heiligenkreuz im Lafnitztal, Obere Hauptstraße 11
|Other Info
Chilli Jazz Festival performances from 22nd -24th September
German trip and film release!
I got back from Germany this week, after a wonderful couple of concerts and a short cello workshop. The first concert was in the Fischereimuseum in Bergheim an der Sieg.
I started the evenings performance with a short version of my film 'Living the Tradition'. This new version has be re edited by filmmaker Maarten Roos and we are very happy to announce that it is now available on Amazon Prime to rent or watch immediately if you are a subscriber. Also available to stream on my Play Cello Music Store. If you are very good, and want me to feel warm and fuzzy about you, you can even give a positive review of it and lots of stars!
After the film, I played some new pieces I wrote, and new fishing related ones I learned especially for the concert… I can now say cockles and mussels in German (Herzmuscheln und Meesmuscheln)… maybe you can guess what I sang with the audiences help!
It was wonderful to have a tour through the history of the brotherhood of fishermen by Dirk Ortmann who is involved in running the museum. He also made everything run smoothly on the night, and took a cool photo afterwards at the lake on a steep incline!
The review sounds good as far as I can tell from my German. I did introduce every song in German, making myself learn and improve!
I also gave an improvisation and Irish music workshop to three cellists from the Bonn area. We had lots of fun and learning! Isabel Grautstuck organised the museum concert and workshop and did such a wonderful job. The concert was a huge success and sold out before the day of the concert. A huge thank you to her!!
Onward to Hanover via the wonderful Cologne cathedral and Philharmonic hall…
And Saturday morning after rehearsing with Jan Allain at our wonderful friends' place near Hanover on Friday night, we zoomed over to Braunschweig in the Commando Jeep. Jan and I played together for many years, touring throughout all the German speaking countries, France, Australia and probably elsewhere, sometimes 12 tours a year, our first tour being 6 months. We made incredible friends along the way and had a crazy time. We last played at the same event, the Sommerloch CSD day festival in Braunschweig in the early days…1998! Wild to meet people from on the road that I hadn't seen for years. Wild to see who performed on stage!
I finished my short trip with a day of holiday at Petra and Andrea's place. Swam, sat in the sun, laughed, basically a rare day of summer for me living in Ireland where summer only visits for an hour here or there.
Thank you to all the people who made the trip possible, especially Isabel, Dirk, Maarten Roos, Jan Allain, Petra, Andrea and Andreas.
Please visit Amazon.com to see the new version my Irish music film 'Living the Tradition'!
Magic Irish Airs in the Fischerei Museum- 27/07/17
Magic Irish Airs
Thursday, July 27, 2017
19:00 - Anmeldung erforderlich unter firstname.lastname@example.com oder 0228 90827960 - All Ages
Bergheim - Sieg
|Other Info
27.07.2017 - 19:00 bis ca. 21:00 Uhr - Eintritt 10,00 €
Ilse de Ziah: Magic Irish Airs
In wundervollen Landschaften machte sich die Cellistin des Opernorchesters Cork,
Ilse de Ziah, auf die Suche nach den Ursprüngen irischer Musik.
Gefunden hat sie sanfte und klanggewaltige Töne, die die Seele berühren.
Auf der Solotournee gastiert sie im Fischereimuseum.
Ein kurzer preisgekrönter Film über ihre Recherchen zu den
traditionellen irischen Klängen stimmt auf diese Konzerterlebnis ein.
Anmeldung erforderlich unter
email@example.com oder 0228 90827960


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HONOLULU (HawaiiNewsNow) - Eddie will not go this year.
The family of Eddie Aikau has severed ties with Quiksilver, ending the partnership that put on the elite big wave surfing competition at Waimea Bay.
Thousands of spectators jammed Waimea Bay last February when the Quiksilver in Memory of Eddie Aikau Big Wave Invitational was held for the first time since 2009. The competition has only happened nine times since it began in 1984.
Aikau's family said that they weren't able to reach a deal with the event sponsor and that they're still pursuing several options to try to continue the contest.
A city spokesperson says at this point, there will be no big wave event for the 2016-17 surf season because of how the application and bidding process works for the invitational.
"It's unfortunate because the Quiksilver application was based upon it being the Eddie, and we have informed Quiksilver that they are the awardee but they would have to hold the event as the Eddie," said city deputy managing director Georgette Deemer. "So unless there is some kind of resolution that's the only way it appears the Eddie could go forward."
"The Eddie" only occurs when there are consistent, rideable waves of at least 30 feet in Waimea Bay during the narrow three-month holding period.
The Aikau family plans to hold a press conference Monday.
Copyright 2016 HawaiiNewsNow. All rights reserved.


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One Bedroom Apartment
- Max. 4 people
- Different compositions
From48€ per night
Apartment of 35m2, it has a living room with sofa bed of 1.40, fully equipped kitchenette with microwave, refrigerator and kitchenware. Splits of air conditioning cold / heat in bedroom and in living room, a bathroom with shower and amenities, led TV in living room and in room with international channels, free and unlimited wifi.Choose dates
- Open kitchen
- Refrigerator
- Glass-ceramic hob
- Microwave
- Table linen
- Iron
- Coffee/tea maker
- Sink
- Lounge
- Sofa
- Television
- Air conditioning
- Free Wi-Fi Internet
- Parquet floor
- Toiletries
- Shower
- Hairdryer
Available offers in this room
1.- Choose arrival date
Different compositions
1 double bed
2 single beds


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I designed this patten with a secret swap partner in mind. I'm crushing on geometric designs at the moment and what's better than a geometric bear?!
The pattern makes a 15" block. Using different shades of one colour really makes this block quite striking.
Due to the nature of the pattern, it does have a lot of pieces involved but tends to look more complicated than what it actually is. Naturally there are no y-seams in this (or in any of my patterns. y-seams are yuck).
Paper piecing instructions are not included. Each section is clearly labelled and seam allowance has been added for each section. All you need to do is print it out and away you go :) I suggest that you print to "Actual size".
$ 4.00
$ 4.00Buy Now


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John Ghost are a Belgian band built around the Ghent guitarist and composer Jo De Geest. According to the press release, they draw on influences from jazz, rock and post-classical music, where minimalism, electronics and a cinematic atmosphere characterize their instrumental music.
Three years after debut full-length For A Year They Slept, they announced the release of a new album. Airships Are Organisms is out on September 27th via Sdban Ultra. It was produced by Jørgen Træen (Jaga Jazzist, Kaizers Orchestra, Hubro, Sondre Lerche). "Time/Traveler" is a new excerpt. Listen below.


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Wellness for the Whole Person
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当社のサービスのように? どうぞ 私たちに評価を与える 私達の日作る!!
In the past few months, I have come across many that are facing challenges and have had so much demanded out of them. So, to assist those that may be feeling out of breath or just cannot start their engine I have listed below, some of my Tips & Tricks for Boosting your Energy Levels when the going gets tough or when you are not in a mood to do anything.
Top up your energy (physical and metaphysical)
- Download energy to top yourself up. This is metaphysical technique I am referring to here, so if you don't know how to do it, consider learning it or book yourself in for a ヒーリングセッション.
- Do what you really enjoy or find new things you love. Sometimes you just have to allocate the time so you can avoid decline of performance. Remove guilt here, as this is something necessary for you to keep up your performance. Better than dragging and procrastinating, so it will be a time well spent. I love to watch happy movies or animal clips on YouTube, it makes me laugh and sets me free from feeling down. Also, if I can allocate a day for myself, I love to spend time with my pets and have a lazy day in pjs.
Treat what is making you feel low
- Sometimes the task you are dreading can seem much bigger than it is, so make sure you look at it clearly and remove the illusion.
- Remove from your list what is actually not needed or not worth it (best to confirm with your Spirit Guides rather than deciding for yourself). This may shorten the list or remove what you were dreading to do in the first place.
- If you are overwhelmed with the number of tasks you are required to do, split them up. We all live life doing lots of things, and if we are told of all our accomplishments and what we have got to do right at the start, many will just be too overwhelmed and give up. So do what we are naturally doing all along, cut to smaller steps and focus on what has got to be done now.
- Set rewards or any other incentives that work for you. Note however that this will only work for incentive driven people. You have to determine your personality and do what suits you the best. Personally, 私は、戦争で荒廃した国や野生動物に住んでいる人たちを見て、どのようにハード自分たちの生活があります, これは私が苦しい生活を抱えている考え方の私を取得します, そして私は私がしなければならないものとに得るべきであることを感じさせます.
- 時々私はちょうど睡眠や栄養を欠いていると私はそれ以上に行くことはできません. あなたは、この場合には時間を割り当てる必要が何かは、それが時間の問題かどうかを与えることがあり.
- 是非、持っています ヒーリングセッション あなたの形而上学的な状態をチェックします. 私たちは、あなたが他の人からの絡み合いを持っているかどうかのようなものを探すことができます; are getting energetically attacked; or have entities that are creating a negative environment etc. In most cases, by removing these external influences, you should feel the release.
- Get your health checked by a professional. Sometimes it's purely a health issue rather than metaphysical or emotional issue.
- Look at your personality. If you tend to be negative initially or overly worry, look at how you can change that or snap out of it with more ease. Ask your Spirit Guide for assistance or book yourself in for a Channelling Session.
- Avoid spending time with those that are negative during the tough times. You don't need to end the relationship, but when you are not in a good state, it is best to spend time with those that are positive or assist you to have clearer mind.
- Come in for a ヒーリングセッション and check for the cause in your past life or subconscious level and get it treated.
- Are you spending enough time on those things that you thrive on? You might just lack that and have lost the joy of life.
Reassess your path, goals and mindset
- Look at whether the cause is to do with unrealistic goals or whether your view has changed or doubt has kicked in and that is making you slow down.
- Are you on the right path or the most efficient path to get where you want to go? Is it something your Spirit Guide is supporting you on? Is the timing right?
- Is what I am trying to achieve worth the hardship I'm going through? It's my life after all and I have to see if it's all worth it for me. If it is, I just look ahead and keep going. If I choose to procrastinate, it's my choice. しかしながら, この場合、私は時間通りに物事をやっていないが、私はそれを行うにはないことを選んだ意味することができますし、結果を受け入れる必要があることを十分に認識しなければなりません.
- Do I need to make a choice between all that I want to achieve or by doing things better? Should I be able to achieve them all? Ask your Spirit Guide for assistance or book yourself in for a Channelling Session.
If you would like some more information or would like to have Yuki help resolve your issues, please contact us.


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Adrian Newey has nominated 2010 as the worst season in his long formula one career in terms of "petty finger pointing" from rival teams.
Adrian Newey has nominated 2010 as the worst season in his long formula one career in terms of "petty finger pointing" from rival teams.
As the Red Bull car designer's RB6 model dominated the timesheets this year, some of the team's championship rivals complained about alleged technical illegalities.
"It wasn't a distraction, but it was an annoyance. I've got to say I've never known a season quite like this one for the petty finger pointing that's gone on in the paddock," Newey told Red Bull Racing's official website.
The rivals' complaints ranged from allegations of adjustable ride height systems to flexible floors and wings, moving the FIA to toughen a range of legality checks that Newey's ultimately championship-winning car continued to pass.
But the rumblings persisted; including a common claim in the pitlane and media centre that the RB6's drivers Sebastian Vettel and Mark Webber were oddly able to up their pace by as much as three tenths in the crucial 'Q3' qualifying segment.
"It's a myth!" insisted Newey.
"I'm not sure our Q3 performance has been particularly different to our Q1 and Q2 performance, to be honest.
"I haven't bothered looking through statistics, but I think it's one of these stories that starts when once or twice the drivers have improved in Q3 and suddenly everybody writes it and it becomes accepted without any real basis," he added.


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When an annoying bug bite on the back of her leg became swollen and infected, Ann Finnegan went to OSF PromptCare for medical attention.
The 65-year-old Pontiac, Illinois, woman was prescribed a sulfur-based antibiotic, a medication Ann had taken in the past without any problems. She had taken the prescription for nine out of the 10 prescribed days when she developed a rash with big, red splotches over her entire body. That was on September 24, 2017. The following day, Ann went to her primary care provider and began a regular treatment for an allergic reaction.
"I received a steroid shot and then I was to start a steroid prescription the next day," Ann said.
Later that evening, Ann's children stopped by to check on her. By then she had developed large blisters about 2 inches across at the pressure points where her legs and arms pressed against the chair where she was sitting.
"I also had a slight fever and was having difficulty swallowing," she said.
Ann's daughter-in-law checked on her the next morning. Ann's fever had spiked to 103 degrees and there were more blisters.
"She hustled me out to the car and we went to the ER" at OSF HealthCare Saint James – John W. Albrecht Medical Center, she said.
A quick diagnosis
Ann was seen by Dr. Patrick Dowling, a staffing decision she credits with likely saving her from long-lasting effects from her condition.
"Dr. Dowling knew immediately what I had and where I needed to go to get treatment," she said.
Ann was diagnosed with Stevens-Johnson syndrome, a rare condition with only about 20,000 cases reported a year in the U.S.
"Dr. Dowling knew exactly what I had. He even sent one of the younger doctors in to check me out. He told him 'You need to see this because you may never see this again in 20 years,'" Ann said.
Stevens-Johnson syndrome is a rare, serious disorder of the skin and mucous membranes. It's usually a reaction to a medication or an infection. Often, it begins with flu-like symptoms, followed by a painful red or purplish rash that spreads and blisters. Complications include dehydration, sepsis, pneumonia and multiple organ failure.
Ann was sent to the Loyola Burn Center. The treatment for Stevens-Johnson syndrome is similar to that of a burn victim because the skin loses connection and sloughs off. Every day, Ann's wounds were debrided, where the unhealthy or dead tissue was removed to promote healing and protect from infection.
"The debriding was painful," she said.
Ann also had blistering inside her mouth, which is why she was having difficulty swallowing.
While at Loyola, an ophthalmologist visited every day to check Ann's eyes because the rash caused by Stevens-Johnson syndrome can lead to inflammation of the eyes. In mild cases, it presents as irritation and dry eyes. In severe cases, it can lead to extensive tissue damage and scarring resulting in visual impairment.
Healing at home
Today, Ann's skin is healing. She still has large, red splotches that she applies lotion to each morning and night.
"I'm not in pain, it's not itching," she said. "It's just a matter of time before I'm completely healed."
Ann praises the level of care she received at OSF St. James, Loyola and her primary care provider for her follow-up care.
"I only spent 12 days in the burn unit. It could have been much more if Dr. Dowling hadn't known what I had and got me treatment very quickly," Ann said. "I could have come home with a lot more lasting effects."


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Kevin Neil Derr (born 13 April 1981 in Hollywood, California) is a stuntman and stunt actor who performed stunts as Corporal Kelly in several episodes of Star Trek: Enterprise and previously as a command division crewman. He was uncredited for all of his appearances. He wore also the MACO uniform with the nametag E. Hamboyan although this character was played by extra Andrew MacBeth.
In 2004 he was nominated for two Taurus World Stunt Awards for best specialty stunt and best overall stunt by a stuntman for his work in the film Seabiscuit. He has doubled for stars such as Tobey Maguire and Guy Pearce.
His stunt resume includes films such as Swordfish (2001), The Time Machine (2002, written by John Logan), Spider-man (2002, with Kirsten Dunst), Seabiscuit (2003), The Island (2005, with Ethan Phillips, Noa Tishby, Randy Oglesby, Katy Boyer, Glenn Morshower, and stunts by Eddie Braun, Alex Chansky, Steve Kelso, Denney Pierce, Justin Sundquist, and Spice Williams-Crosby), Poseidon (2006), and World Trade Center (2006).
He has also performed stunts in television series such as Alias, American Dreams (starring Ethan Dampf), Medium, Six Feet Under, and C.S.I. Miami (2006).
Uncredited appearances
- as a command division crewman:
- as Corporal Kelly:
- "Rajiin"
- "North Star"
- "Hatchery"
- "Damage"
- "Countdown"
- "Zero Hour"
- "Storm Front, Part II"
- "Borderland"


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Do i need plans for my extension & loft conversion?
Yes. Every conversion needs to be carefully planned out by a professional and to comply with the latest building regulations.
What areas does capital lofts ltd work in?
We have completed projects all over the south of england and cover all areas of West sussex, Surrey & London.
Can my loft be converted?
Most loft conversions can be converted, a minimum of 2.2 meters is required. you can easily measure this yourself or give us a call for a free site survey.


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Torontonian Considers Moving NHL Team To KC
Pittsburgh Penguins Up For Sale In 2007
The Toronto Star reported that a Canadian businessman wants to buy the NHL's Pittsburgh Penguins team and move it to Kansas City.
The team is expected to leave 45-year-old Mellon Arena -- the oldest rink in the NHL -- in June 2007 when the current lease expires.
The Toronto Star reported that a potential buyer is Toronto businessman Sam Fingold, who knows that Kansas City wants a national hockey team to fill the seats at the new Sprint Arena.
"Well, it's very serious. We've had frequent discussions with them; they really like what's going on in Kansas City," said Paul McGannon with NHL 21, one of the people trying to bring hockey to the city.
KMBC's Micheal Mahoney reported Monday that several things must happen before hockey comes to town.
The company that owns the Isle of Capri Casinos is offering to build the Penguins a new arena, if the casino gets a gambling license in Pittsburgh, which is up to the Pennsylvania Legislature. If that falls through, the Penguins owner, former Penguin star Mario Lemieux, is willing to sell the team.
"I'm going to do whatever is best for my investment in the franchise and see what my options are from now on," Lemieux said.
Lemieux was the Penguins' greatest star and was given the team to pay off his contract when the old ownership went broke.
Mahoney reported that Lemieux is to Penguins' hockey what Hall of Famer George Brett is to the Kansas City Royals.
"(Lemieux) was well aware of Kansas City. He was a friend of George Brett, he knows what's going on here," McGannon said.
He said if Fingold buys the Penguins, Kansas City is their No. 1 option.
"These folks are in real estate. They have a keen interest in urban development, the love what they see in Kansas City," McGannon said.
The casino will find out about its Pittsburgh gambling license later this year.
The Sprint Center is expected to open in the fall of 2007.
E-Mail:Contact Micheal Mahoney


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Business Personal Statement Writing
Want Your Business Personal Statement to Shine Above the Rest?
Businesses, corporations and joint-operated ventures account for one of the largest sources of revenue, sales and economic growth in the developed world. This is why a significant number of prospective students or graduate apply for undergraduate and graduate programs in Business Management, International Relations, Accounting, Finance or Business Administration. For any of these programs or for application to an MBA graduate degree program, a personal statement or an answer to an essay question is almost always a requirement. Every year students experience difficulties writing a great personal statement that will catch the attention of an Admission Committee and get them accepted.
Students also tend to undervalue the significance of the personal statement and its potential impact on their acceptance. Below is a sample of a successful, convincing and effective business personal statement. Our personal statement writers are always here to assist you in writing a statement from scratch or editing your existed draft! Below is the business personal statement sample:
Business Personal Statement
For many years I had put in a great deal of effort to achieve academic excellence in all my chosen courses and broaden my worldview, develop potential business ideas and become a mature, self-confident individual. Acceptance into the Business Development program at the University of San Diego, will provide a fruitful and productive return on my investment into self-development. This is a crucial moment in my life – the moment that will shape my future career potential. My interests in all aspects of business development, including the new era of online marketing, cultivating relationships on a personal level, learning strategies of workplace management and attempting to realize my own business ideas, have all been inspired by an unlikely and seemingly inconsequential experience in my early teens. A short, one semester course that I took in high school cultivated a desire to succeed at realizing my own ideas, working with people to achieve them and providing society with a product or service that would be in demand.
I was fascinated by the enthusiasm of my instructor and genuine appreciation of my own interests. The unique teaching methods which involved visualization, audio-sensory and kinesthetic leaning were quite appealing, productive and memorable. It was at this point that I realized business was not only a means to make profit, but a responsibility to provide a service to the community. Concentrating solely on the profit margin and being motivated by personal greed alone, results in many negative, unforeseen and long-term effects. Business is an opportunity to innovate, strive for perfection and develop the self. Take one of PayPal's founders, Elon Musk, who after amassing a fortune founded the company SpaceX, which is one of the leading developers of modern rockets and propulsion systems today.
I have made the decision to apply to The University of San Diego so that I may pursue a similar path on my career and never stop seizing opportunities to advance to an even higher level than before. The determination to succeed in the Business Development Program stems from confidence in the ability to exceed all the program requirements, work as a team member and provide critical insight into the field of business marketing and development. The development of my home country's economy, society and local community will always be at the forefront of any endeavor I undertake in the future.
I strongly believe that most large enterprises have failed to neglect the "human" aspects of business in the rush for a quick profit. Although profits are the main priority of corporations, they can take into account other factors such as environmental impact, social development, non-profit contributions and improvement of worker conditions without major impact. The University of San Diego's Business Development program is renown for its emphasis on the modern principles of a social-business profit model, which appeals to my future goals. I believe the professors who advocate this model are correct in teaching a new generation of business students of how to minimize the negative effects of commodification, depersonalization of workers and outsourcing of labor to third-world countries.
I believe social issues should be incorporated into the course outline and that I would benefit from them. The program at the University of San Diego will serve as the catalyst that will propel me closer to my career goals and provide me with a deeper understanding of the business-social matrix within which I find myself every day, as a consumer, citizens, family member, environmental advocate and innovator.
Write a Good Business Personal Statement with Step by Step Guide
Submitting a strong business personal statement can do wonders for your application. It can guarantee that you stand out from the competition and that the admission committee sees you as a strong and potential candidate. However, there are certain steps you should follow to make sure your personal statement is perfect. Here is a step by step list we have crafted especially for you.
The Structure of a Winning Business Personal Statement
Every winning business personal statement has the same structure. And it is not a coincidence. Following a certain structure can help you ensure your personal statement is relevant and coherent. It can also help you make sure that it contains all the necessary information that the admission committee is looking for. That's why we have listed useful information about the structure of a business personal statement. Check it out:
What to Include in Your Business Personal Statement Necessarily
If you look online for a personal statement example make sure it is well-written. A good business personal statement sample can be used as a template. On this page, you will find a sample we wrote. If you compare our sample with the ones that you find online, you will see they have some things in common. There are certain things that your business personal statement should include. Those things are:
Ask for Help with You Personal Statement
Even if you have good writing skills, sometimes it is hard to write a strong personal statement. But you do not have to worry if you are having a hard time creating a winning personal statement. We provide professional business personal statement help to help you with your admission essay.
We can help you write and edit a winning personal statement so that you can have better chances of getting accepted. All you need to do is contact our team and they will ask you some questions so that they can start writing your personal statement. Plus, we also have unique benefits for you. When choosing us, you will benefit from:
Read through more samples to improve your writing skills and to develop more ideas on how to write an outstanding business personal statement or advertising personal statement. Perhaps you will also be interested in other business personal statement samples such as commercial diplomacy personal statement. Personal statement writers highly recommend browsing through these samples and comparing your own draft.
You can always save your time by ordering a business personal statement from personal statement writers!
How Does a Winning Business Personal Statement Look Like?
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The above hotels are within 7 miles of Lake Ridge, VA.
If you're booking a flight, you can find the nearest airport to Lake Ridge, VA.
Travelmath helps you find hotels near an airport or city. You can use it to look for nearby hotels and motels to book your accommodation for a holiday vacation or a business trip. You can also search for lodging near an airport, zip code, or tourist landmark. You'll get a map of hotels in the area, including the hotel distance and information on each property. Find out the check-in and check-out time, get driving directions to the hotel, and research nearby attractions. Once you find the best hotel for your trip, you can book your room online to reserve your stay.


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Proper Use of the Apostrophe to Form PluralsAn apostrophe is also used to form some plurals, especially the plural of letters, symbols, and digits.
It is no longer considered necessary or even correct to create the plural of years or decades or abbreviations with an apostrophe.
(If you wrote Ph.D. with periods, you would add an apostrophe
before the pluralizing "s": Ph.D.'s) If the abbreviation
ends in "S," it's a good idea to separate this final
"S" from the pluralizing "s" with an apostrophe:


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