text:
Back to School Menu
I may earn money or products from links or companies mentioned in this post. For more details please see my disclosure.
We started school much later than most of our friends so I have had a few extra weeks to soak up Summer! But back to school is finally here and we have spent the past week preparing for a great start!
I haven't been consistent about meal planning over the Summer but back to school is the perfect time to get back on schedule. I thought I would share our meal plan this week as I know many of you are also planning ahead and looking for inspiration.
Breakfast: Mickey Mouse Pancakes
I always do something fun for the first day of school breakfast and this year Gabriel requested Mickey Mouse Pancakes. Last year I made "teddy bear toast" and I thought it was so cute and easy!
After School Snack + Family Home Evening: Apple Dump Cake + Ice Cream
I love to have a special after school snack prepared for Gabriel when he gets home. Apple dump cake is sooo easy and it smells so good when you walk in the door. I have great memories of all the yummy smells coming from the kitchen as a child and I have always wanted to make this a priority in my home.
This week I am also starting a study of a the alphabet with Connor and each week will be a new letter. I am also going to use the letter to choose the theme of our weekly Family Home Evening lesson. Every Monday night we have a family night called "Family Home Evening". We keep it pretty simple with a short lesson, a few scriptures and always a treat. I don't think we need two treats in one day so we will be eating this for snack and for FHE. Since the letter this week is A, our theme for FHE is going to be Attitude so we will be talking about how to have a positive attitude especially with back to school.
Dinner: Pulled Pork Potatoes + Mac n Cheese.
The first day of school is always a busy day and I knew I didn't want to have to spend much time in the kitchen so one of my go to meals is stuffed baked potatoes. I asked Gabriel what he wanted for his back to school dinner and he requested Mac n Cheese so that will be our side dish. I put the pulled pork in the crockpot, the potatoes in the oven and have additional toppings available. Annie's has an organic mac n cheese made with grass fed cheese that I prefer to serve over the traditional kraft brand.
Breakfast: Blueberry Muffins
I use my maximized living cook book all the time. This is the cook book I followed for Clayton's cancer diet and we continue to use it daily. These blue berry muffins are made with fresh blueberries and almond flour so they are healthy and delicious! Add a little grass fed butter and it almost tastes like dessert.
Dinner: Tacos
I pretty much make Tacos every Tuesday. Its one less thing I have to think about and everyone in my family loves tacos. Sometimes we use tortillas and some times we just use lettuce for a Keto version. I make my own taco seasoning from the maximized living cook book and pair with grass fed beef or organic chicken.
Breakfast: Eggs + Bacon
Dinner: Roast Beef Sandwiches
I don't stray from my easy go to meals very often but here and there I try new things and will add them into rotation if everyone likes them. This is going to be a new one I am trying this week. I saw them while scrolling pinterest and they just sounded good and different from our normal. I will let you know how they turned out.
Breakfast: Avocado Toast
I fell in love with Avocado toast while traveling. I had never considered making it at home before but I was craving it one day and ya'll its so good and so easy. I buy the prepackaged guacamole and then add tomatoes, onions and sprinkle "everything but the bagel" from Trader Joes on top of toasted Ezekiel bread. Try it. Your welcome.
Dinner: Greek Salad + Steak
I know steak can be expensive but I love a good quality meat because its simple and delicious. I add a salad with cucumbers, tomatoes, onions and a sprinkle of feta topped with olive oil and boom, dinner is done!
Breakfast: Waffles + Fruit
I buy the pre packaged organic waffles from Van's. They probably still aren't the healthiest but Gabriel looooves waffles and I figure we can't be perfect healthy eaters all the time. I add some fruit so it's got a healthy side.
Dinner: Pizza
You know how I make tacos every Tuesday because its easy and I don't have to think about it? Well, we recently started eating Pizza every Friday. Most days I try to make my own so it's a healthy option but some days we just order out. I think this is a fun tradition that the kids love and it makes one less thing I have to think about going into the weekend. My favorite homemade pizza recipe is from Maximized Living. The dough is just 2 cups of almond flour, 2 eggs, and 1 tbsp of of grapeseed oil. Then add all the toppings!
I don't typically plan any meals for Saturday. Between sports, family activities and work we are typically out and about on Saturday so if we don't eat out then we eat any leftovers.
Our church service doesn't start until 12;30 on Sundays so we love to have slow mornings. My husband usually makes a big breakfast that also suffices for lunch and then when get home around 4:00 we typically grab a snack and then I make dinner. I have been trying to make meals on Sunday that are comfort foods. I love the idea that everyone looks forward to a great home cooked meal on Sundays. This week we are doing spaghetti, salad + rolls. We don't have rolls often so this will be a special treat for the boys!
You may have noticed I didn't plan ahead for lunch. I have a place on my weekly meal planning list (click link for free download) for lunch but most of the time we eat leftovers or we graze. I always have fruits, veggies, nuts, cheeses, eggs, and meats in the fridge. My favorite lunch is just a mix and match plate of these. They are toddler friendly too so its easy to put out a plate and eat together.
Well, that's it. I typically finalize my weekly meal plan over the weekend and then I have Amazon Fresh deliver groceries on Monday morning. I spend a few hours meal prepping on Monday and then we are ready for the week!
Let me know if you have any favorite back to school meals you love over on my instagram!
Thoughtfully, Chelsey


text:
Articles » Home
A lot has been said and written about how American's are spending
more and more time cocooning - retreating to our homes to relax
and withdraw from the pressures of our jobs and society. But for
many people, home provides a place to do just the opposite - a place
to invite other people in - to enjoy the social interaction of friends
and family, and celebrate life and its pleasures.
Human beings are social animals. We enjoy spending time with others,
sharing ideas and interests, relating in ways that have little to
do with work and responsibility. Even if the parents in the family
lead busy, active lives, with little time for socialization, children
need a safe and comfortable place where they can be with their friends,
hang out, and develop their social skills. The family itself can
benefit from having such an environment where parents and children
can interact without being underfoot.
Today, our style of entertaining has become more relaxed and informal.
Except for holiday events, there is very little formal dining. We
tend to get together more for good conversation, and informal events
such as watching events together, making simple meals, playing games,
and relaxing. For those who entertain at home, certain features
become very important. A large kitchen, with space for more than
one person to help prepare the food. Recreation rooms with game
areas such as pool or ping-pong, built-in bars, and TV viewing areas.
Media rooms with wide screen or projection television. Family rooms
with plenty of seating, and easy accessibility to the kitchen and
the outdoors. Indoor/outdoor areas such as decks and patios that
extend the living space to the outdoors and provide great space
for relaxing in the sun, barbecuing, and playing.
Having a place where friends and family can congregate and enjoy
each other's company is a marvelous antidote to the increasing isolation
of modern life. If you have lots of friends, it's a wonderful way
to maintain those friendships. And if you don't have a lot of friends,
what a wonderful place to begin making them.

subset: commoncrawl


text:
Описание товара
Instruction extract CAGA
Description and form of release:
Extract of the fungus chaga (Inonotus obliquus), an auxiliary substance propylene glycol. Homogeneous transparent liquid of pronounced brown color with a weak specific odor. It is allowed to form a small amount of sludge at the bottom of the vial.
The form of the bottle is 30 ml.
The composition of the extract: contains a large number of biologically active substances, including water-soluble pigments, pterina and polysaccharides, detrimental to cancer cells, organic acids, lipids, steroid substances, tetracyclic terpenes, inhibit the development of tumors, flavonoids, cellulose, trace elements in the form of oxide compounds: copper, barium, zinc, calcium, iron, aluminum, silicon, magnesium, potassium, sodium (with potassium in 5-6 times more than sodium).
Basic properties and indications for use:
It allows activating and restoring the inhibited enzymes of the system, improving metabolism in the body and in the brain tissues, stimulating the activity of the neurohumoral and nervous systems, enhancing the body's protective functions and its resistance to infectious diseases. Regular use of chaga extract helps stimulate blood formation, increases the white blood cell count.
Has anti-inflammatory effect, slows the growth of benign and malignant tumors, enhances the cytostatic activity of antitumor drugs.
As a restorative substance in the recovery period after heavy and long illnesses, operations and radioactive effects.
It has analgesic, wound healing, diuretic, antispasmodic, anti-inflammatory and antimicrobial action.
Helps relieve depressive and stressful conditions, positively affects the duration and quality of sleep, is recommended for insomnia, strengthens the nervous system, helps normalize the functioning of the digestive system and intestinal microflora, promotes scarring of the stomach and duodenal ulcers, is applicable in the fight against gastric gastritis and polyps.
Has a beneficial effect on the state of the cardiovascular system in connection with the ability to lower arterial and venous pressure and to stabilize the pulse rate.
Normalizes metabolic processes, including carbohydrate metabolism, is used to treat obesity.
Used in treatment after insect bites, skin peeling, adolescent acne, skin injury and wound, burns, skin inflammation, leukoplakia, herpes, eczema, and psoriasis.
It is recommended as an effective agent in the inflammatory processes of the oral mucosa and in dental diseases, such as: toothache, stomatitis, periodontitis, periodontitis.
Dosing and Administration: take 10 drops under the tongue for 20-30 min before meals 2-3 times a day. The daily dose, the frequency of application and the duration of the course is determined by the doctor.
Contraindications: individual intolerance, children up to 3 years old, not to be used in the treatment of penicillin drugs and intravenous glucose, allergy to birch or any plant of the birch family, is not recommended for pregnant and lactating women.
Adverse Reactions not identified.
Storage conditions: Store in a dry place protected from light and inaccessible to children at a temperature from 0 to 25 C. Shelf life 2 year. Do not use the drug after the expiration date indicated on the package.


text:
Apartment Interiors
Retreat from the world outside, perfectly at home in a fabulously-appointed one, two- or three-bedroom apartment boasting a dazzling array of features and options that include:
Apartments that were designed for today's rental lifestyles.
Private patios, balconies and optional sun-rooms that extend your apartment living space into our breathtaking outdoors.
Wired for state-of-the-art cable, internet, satellite, and communications access.
Free and convenient online portal for rent payment and service access.
Call or visit today and see all that Cottages at Emerald Cove Apartments has to offer!
Retreat to the Cove
Love Where You Live
Cove-Side Living
Resort-Style Saltwater Swimming Pool with Expansive Sundeck and Cabanas
Spacious, State-of- the-Art Fitness Center with Cardio, Free Weights, Functional Area Fitness and Yoga Studio
Private First-Floor Entries with Doorbell and Transom Windows for Natural Light
Only 8-9 Cottage Homes per Building, No Breezeways
Lively and Welcoming Clubhouse with Internet Café
Private Garages Available
Pets Welcome! A large and a small Dog Park with Agility Equipment
Lake with Fishing Pier
Shamrock Green grassy knoll next to the Lake
Clover Outdoor Walking Trail with Fitness Stations
Outdoor Screened–In Grilling and Gathering Area as well as additional grill area
Package Concierge System
Coastal Charm
Apartments in Savannah With Coastal Charm
Savannah a coastal Georgia city, is separated from South Carolina by the Savannah River. It's known for manicured parks, horse-drawn carriages and antebellum architecture. Its historic district is filled with cobble-stoned squares and parks such as Forsyth Park shaded by oak trees covered with Spanish moss. At the center of this picturesque district is the landmark, Gothic-Revival Cathedral of Saint John the Baptist. Forbes Magazine online recently named Savannah one of The 10 Coolest Cities to Visit in 2018.
Apartments in Savannah, Georgia
Apartment Interiors
Loft Interiors


text:
2 posts tagged with clean.
Displaying 1 through 2 of 2. Subscribe:
Sock sock shoe shoe versus sock shoe sock shoe
In the current Super Tuesday thread, an alarming derail emerged regarding the order in which people put things on their feet. Is there consensus amongst MeFites on the order, or are there significant variations? [more inside]
Seeking AskMe clean jokes threads
I seem to remember a thread where someone was asking for clean jokes to tell their grandma. I found the thread with clean jokes for 9-year-olds, the one with clean jokes for the office party, and the one with dirty jokes for grandma, but nothing with clean jokes for grandma. Does a clean jokes for grandma thread exist, or is my memory conflating it out of the others?
Page: 1


text:
Government asked to frame national policy on food processing
Related Articles
- US Secretary of State John Kerry to visit India July 30
- Raksha Rajya Mantri Visits Republic of Nauru 0
- Asia is poised for climate leadership
New Delhi, May 4 A parliamentary panel has directed the government to frame a national policy on food processing at the earliest and recommended the committee should be briefed about the progress made in that direction.
"The committee would like the ministry (Food Processing) to expedite the process of consultation with all concerned including stakeholders so that a national policy on food processing sector is drafted and implemented without further loss of time," the 31-member standing committee on agriculture said in its report tabled in the ongoing session of the parliament.
The committee, headed by Bharatiya Janata Party MP Hukumdev Narayan Dev, said the panel should be "apprised of the initiative undertaken by the ministry in this regard".
Stating that food processing sector is an important segment of Indian economy in terms of its contribution to gross domestic product (GDP), employment and investment, it said: "A well developed food processing sector not only helps in reduction of wastage, improves value addition, promotes crop diversification and ensures better return to farmers."
The committee, which among others has Congress members like Janardhan Dwivedi, C.L. Ruala, B.S. Yeddyurappa from BJP, Tapas Mandal (Trinamool) and Arjun Charan Sethi (Biju Janata Dal), took exception for "lesser allocation of funds" by the Planning Commission and finance ministry to the Food Processing Ministry and observed that "due to non-availability of adequate funds" could disturb some projects.
"The committee strongly recommends that the ministry should raise the matter with finance ministry to allocate funds as per their requirement," the panel said.


text:
Speed Motion
For years I've been working to help turn great ideas in both website design and layout into a noteworthy reality. If you like unconventional solutions and value clean website design as much as I like them — then we go the same way.
About Speed Motion
- Published: Saturday 5th September 2015
- Category: Posted in Web Design → Portfolio
- Colors: Color Code #eeeeeeColor Code #44eeeeColor Code #444444Color Code #22ccccColor Code #228888Color Code #222244Color Code #88eeeeColor Code #22aaaaColor Code #226666Color Code #88cccc
Related Designs
A selection of other designs you might like to explore, based on Speed Motion:


text:
Non-blocking communication
So far, we have been looking at communication routines that are blocking, i.e. the program is stuck waiting as long as communication is taking place.
Blocking routines will exit only once it is safe to access the data involved in the communication. Even though some MPI implementations may e.g. cache the data to be sent and release the call before the receive happens, it is not guaranteed and certainly not something to rely on.
Besides blocking communication, MPI supports also non-blocking communication. In non-blocking communication, the communication will happen in the background while the process is free to do something else in the mean time. Usually this means doing some local calculations while waiting for some synchronisation with neighbouring processes to be finished.
The key differences are:
- methods are called
Isend, etc.
- call will return immediately (communication happens in the background)
- return value is a
Using non-blocking communication allows concurrent computation and communication and avoids many common deadlock situations. Non-blocking communication is usually the smart way to do point-to-point communication in MPI.
Finalise communication
All non-blocking communication needs to be finalised at some point. One can either wait for the communication to be finished or test the current status.
If you want to wait for the communication started with
isend or
irecv (or
Isend etc.) to finish, you can simply use
wait(). It is a blocking call
that will wait until the communication referred to by the
Request object is
To test whether a non-blocking communication is finished or not, you can use
test(). It is a non-blocking call that will return
True if the
communication is finished and
False if not. The status (True/False) is
contained in a tuple where the second element is the return value from the MPI
call. For example, for a finished
irecv() this would be the received data,
whereas for
Irecv()it would be
You can mix non-blocking and blocking point-to-point routines. So, for example
it is perfectly fine to receive a message sent with
isend() using
Example: non-blocking send/receive
rank = comm.Get_rank()
size = comm.Get_size()
if rank == 0:
data = arange(size, dtype=float) * (rank + 1)
req = comm.Isend(data, dest=1) # start a send
calculate_something(rank) # .. do something else ..
req.wait() # wait for send to finish
# safe to read/write data again
elif rank == 1:
data = empty(size, float)
req = comm.Irecv(data, source=0) # post a receive
calculate_something(rank) # .. do something else ..
req.wait() # wait for receive to finish
# data is now ready for use
Multiple non-blocking operations
waitall() and
waitany() may come handy when dealing with
multiple non-blocking operations (available in the
MPI.Request class). As
the names imply, waitall will wait for all initiated requests to complete
and waitany will wait for one of the initiated requests to complete.
For example, assuming
requests is a list of request objects, one can wait
for all of them to be finished with:
Similar functions are also available for testing multiple requests.
Example: non-blocking message chain
from mpi4py import MPI
import numpy
comm = MPI.COMM_WORLD
rank = comm.Get_rank()
size = comm.Get_size()
data = numpy.arange(10, dtype=float) * (rank + 1) # send buffer
buffer = numpy.zeros(10, dtype=float) # receive buffer
tgt = rank + 1
src = rank - 1
if rank == 0:
src = MPI.PROC_NULL
if rank == size - 1:
tgt = MPI.PROC_NULL
req = []
req.append(comm.Isend(data, dest=tgt))
req.append(comm.Irecv(buffer, source=src))
Overlapping computation and communication
request_in = comm.Irecv(ghost_data)
request_out = comm.Isend(border_data)
Do you have a problem where communication and computation could in principle overlap? Please comment!
© CC-BY-NC-SA 4.0 by CSC - IT Center for Science Ltd.


text:
Last week sometime I ordered a new lens for my camera.
A 50mm f/1.8.
It comes with tons of compliments from lots of people.
Today I got notice that it has officially been shipped from the amazon.com warehouse. I should have it in my possession by August 14th.
Watch out world!


text:
KINGSTON, Jamaica – Jamaica is being touted as a regional leader in its operation of drug treatment courts (DTCs) and a model for other countries implementing them.
Representative of the Organization of American States (OAS) in Jamaica, Jeanelle van Glaanen Weygel, says experts from Jamaica have played a key role in the establishment of drug treatment courts in Trinidad and Tobago and Barbados.
She was addressing the opening of a three-day regional workshop on drug treatment courts at The Jamaica Pegasus hotel in New Kingston last Wednesday.
In Jamaica, drug treatment courts have been established in five parishes. They provide an alternative to incarceration for drug-dependent offenders where they benefit from treatment and rehabilitation under judicial supervision.
Research has shown that DTCs significantly reduce crime and the prison population, relapse into drug use is lessened, and they are more cost-effective than any other proven criminal justice strategy.
Van Glaanen Weygel expressed confidence that Jamaica will continue to impact the development of DTCs throughout the hemisphere. She said the OAS is honoured to work with distinguished professionals at all levels of Government in Jamaica involved in the operation of the courts.
She said the organisation is particularly grateful for "the incredible support from Chief Justice, Zaila McCalla, who is known as an articulate and compassionate defender of human rights of drug-related offenders in the hemisphere." She also praised other individuals and organisations for their roles in the establishment of the courts in the country.
Ms. van Glaanen Weygel noted that over the past decade, the OAS, through its Inter-American Drug Abuse Control Commission (CICAD), has been supporting member states to promote drug treatment courts and similar court-supervised treatment alternatives to incarceration in the Americas.
She said that when CICAD began its collaboration with the Jamaican Government in 2010, Jamaica had already established adult treatment courts, which have grown from two to five adult drug treatment courts, and two children or juvenile drug treatment programmes.
"The OAS looks forward to supporting the Government of Jamaica and other OAS member States as they explore new approaches to deal with drug-dependent offenders within the justice system, and as they aim for the ultimate goal to significantly reduce crime, promote citizen security, reduce prison populations and reduce the risk of relapse into drug use," she said.
Van Glaanen Weygel added that the OAS is now exploring establishing community courts and the expansion of juvenile DTCs in the region, with the help of the Canadian Government.


text:
For risk managers, brokers and insurers
Discover how our nat cat analytics platform can help you better plan, monitor and respond to natural catastrophes.
Choose your role below to get started
EigenPrism is for risk managers who want to be more proactive in all aspects of nat cat planning, monitoring and response. Make confident decisions without having to rely on third parties.
EigenPrism helps brokers lead with a consultative approach. Get the insights needed to build a better natural catastrophe property insurance program.
EigenPrism gives insurers all the tools needed in one place as a cost-effective solution for nat cat portfolio management, underwriting, event response and much more.


text:
Our research and teaching is built upon a commitment to theoretical and, rigorously founded, applied work. We are ranked 6th for research intensity in the Research Excellence Framework (REF) 2014.
Research centres
We have two core research centres, focusing on macroeconomics and energy economics.
Centre for International Macroeconomic Studies
Our research focuses on closed and open-economy macro-modelling in both developed and emerging economies, using a Dynamic Stochastic General Equilibrium (DSGE) approach.
Research groups
Our research interests are investigated by four research groups.


text:
Wise Quotes And Proverbs
Most people are about as happy as they make up their minds to be.
- Abraham Lincoln-
Celebrate what you've accomplished, but raise the bar a little higher each time you succeed.
- Mia Hamm -
Site where you can find little joys to brighten your day.
I just found this delicious recipe on the web this morning. What a great way to use fresh veggies from your farmer's market or from your own garden. Farmer's Market Egg Bake


text:
Canadians seem to take quiet pleasure in the political goings-on south of the border.
You might say we are quietly smug.
This is particularly true for the majority of Canadians who aren't tainted by politics.
Our American cousins aren't offended by our smugness. Heck, they barely notice us.
For their part, Americans seem to enjoy the daily reality show streaming from the White House, Congress and the Presidential nomination trail. It's must watch stuff.
Who would have guessed that electing a reality television star to the Oval Office would generate an endless stream of tweets assailing the made-up character of cartoonish politicians?
Even more entertaining is the daily commentary from political experts who dissect every tweet, sorting through the entrails to find hidden meaning.
I suspect the Trump White House reality show confuses many Canadians. The season-long episodes wherein the President faced the horrors of impeachment were particularly baffling given that Trump was never in any danger of being removed from office.
American political drama is kinda like British humour — sometimes you have to be in the culture to get the joke.
But it isn't the tawdry nature of American politics that spawns a feeling of superiority in Canadian social circles.
It's the way Americans nominate their candidates for president that inspires Canadian cheekiness. Heck, if Canada had a population of 300 million people, we would certainly find a better cadre of leadership aspirants.
Trump pounded and belittled 16 other contenders to win the Republican nomination four years ago. The smart folks said he couldn't win the presidency, but they didn't factor in the Democrats nominating the one candidate Trump could beat — Hillary Clinton.
Four years later, the Democrats seem determined to reelect Trump. Their long, confusing path to the nomination convention puts proof to the Will Rogers observation that he wasn't a member of any organized political party — he was a Democrat.
American politics are sometimes comical, often entertaining and always messy. We the north are vastly superior, unless you consider a small issue — hardly anyone participates in our political process.
At this very moment, unbeknownst to the media, the Ontario Liberal Party is conducting a leadership race. The combatants in this contest are unrecognizable to anyone outside of their immediate families.
But, at some future date, a tiny sub-fraction of the Ontario electorate will bestow the leadership crown on one of the candidates. We may be notified of the result by tweet. No one will notice.
The same is true of the ongoing contest to find a leader for the Conservative Party of Canada (a race made a little less interesting this week when my friend John Baird declined to toss his hat in the ring).
The next CPC leader has a pretty good shot at being our next prime minister, but only a small fraction of Canadian voters will participate in selecting that leader.
Why? Because most Canadians don't care.
Whenever I go to a political event, I make a point to thank the folks who get off the couch and try to make their party better. There aren't many of them and they matter.
I have less time, and fewer kind words, for the legions of people who are doing well and have firm opinions on policy, but who decline to stoop so low as to join a political party.
It would be impolite to ask the politically un-soiled to shut up, but perhaps they could be just a little less smug.


text:
ALFRED — The Alfred University Division of Performing Arts will present three performances of William Shakespeare's "The Tempest" in April. The powerful play with its stormy metaphor will reunite much of the team from the last November's production of "Waiting for Godot."
The production of "The Tempest," directed by Becky Prophet, professor of theater at Alfred University, opens tonight at 7:30 p.m. in Miller Theater. It will also be performed Friday at 7:30 p.m. and in a 2 p.m. matinee Saturday. Admission is free.
"The Tempest" is a tapestry intricately woven with political intrigues and sibling rivalries. It is also an unveiling of love, honor, and personal power to renounce revenge in order to forgive.
Prospero, from his isolated island, raises a storm that runs a ship aground – a ship bearing those who conspired to overthrow Prospero years before. As the play unfolds, Prospero reveals to his daughter Miranda the history that brought them to this island and she begins to discover the powers that he commands to punish or to forgive his abusers. The mutable weather of the island, controlled by Prospero, is reflected in his stormy moods and his gentle care for his daughter
Assisted by spirits in carrying out his plans, Prospero calls upon the lithe Ariel who serves his master with the promise of freedom. Ariel brings the prince Ferdinand to Prospero and the prince and Miranda fall in love at first sight.
Prospero's slave Caliban grovels in pain as he angrily plots his master's demise. Caliban swears loyalty to a butler and jester, two clowns who are drunk on wine and besotted with a false sense of power. The trio's crude actions, including falling into a cesspool, grotesquely mirror the cruelty of the royals' earlier transgressions. Less dangerous and more ridiculous, the drunks are ridiculed by the now transformed and forgiven royals. And, of course, even though Miranda and Ferdinand have known one another for less than five hours they are set for a life together as any happy ending demands.
Fifteen actors from last fall's production of "Waiting for Godot" are part of the cast for "The Tempest." Performing Arts has reassembled the "Waiting for Godot" team by bringing GD Kimble, Andrew DG Hunt and Ao Li together again for "The Tempest." Kimble, who was actor-guest artist and director of "Waiting for Godot," creates a Prospero who must choose between his justified revenge against his human compassion. Ao Li designs the set – Prospero's world of gritty reality enhanced by magic – and Hunt designs lighting for Prospero's world, especially where magic and reality cross over.
Senior psychology major Meredith Prato is the costume designer. Zachary Hamm as technical director and Deb MacCrea as costume shop manager fill out the team of professionals creating this delightful and thought-provoking play.


text:
Concept: Criticism of Facebook
Facebook use predicts declines in subjective well-being in young adults
Over 500 million people interact daily with Facebook. Yet, whether Facebook use influences subjective well-being over time is unknown. We addressed this issue using experience-sampling, the most reliable method for measuring in-vivo behavior and psychological experience. We text-messaged people five times per day for two-weeks to examine how Facebook use influences the two components of subjective well-being: how people feel moment-to-moment and how satisfied they are with their lives. Our results indicate that Facebook use predicts negative shifts on both of these variables over time. The more people used Facebook at one time point, the worse they felt the next time we text-messaged them; the more they used Facebook over two-weeks, the more their life satisfaction levels declined over time. Interacting with other people "directly" did not predict these negative outcomes. They were also not moderated by the size of people's Facebook networks, their perceived supportiveness, motivation for using Facebook, gender, loneliness, self-esteem, or depression. On the surface, Facebook provides an invaluable resource for fulfilling the basic human need for social connection. Rather than enhancing well-being, however, these findings suggest that Facebook may undermine it.
The Facebook Experiment: Quitting Facebook Leads to Higher Levels of Well-Being
- Cyberpsychology, behavior and social networking
- Published almost 4 years ago
- Discuss
Most people use Facebook on a daily basis; few are aware of the consequences. Based on a 1-week experiment with 1,095 participants in late 2015 in Denmark, this study provides causal evidence that Facebook use affects our well-being negatively. By comparing the treatment group (participants who took a break from Facebook) with the control group (participants who kept using Facebook), it was demonstrated that taking a break from Facebook has positive effects on the two dimensions of well-being: our life satisfaction increases and our emotions become more positive. Furthermore, it was demonstrated that these effects were significantly greater for heavy Facebook users, passive Facebook users, and users who tend to envy others on Facebook.
The relationship between Facebook and Instagram appearance-focused activities and body image concerns in young women
- Body image
- Published almost 3 years ago
- Discuss
The present study aimed to identify the specific social networking sites (SNS) features that relate to body image concerns in young women. A total of 259 women aged 18-29years completed questionnaire measures of SNS use (Facebook and Instagram) and body image concerns. It was found that appearance-focused SNS use, rather than overall SNS use, was related to body image concerns in young women. Specifically, greater engagement in photo activities on Facebook, but not general Facebook use, was associated with greater thin-ideal internalisation and body surveillance. Similarly, following appearance-focused accounts on Instagram was associated with thin-ideal internalisation, body surveillance, and drive for thinness, whereas following appearance-neutral accounts was not associated with any body image outcomes. Implications for future SNS research, as well as for body image and disordered eating interventions for young women, are discussed.
Facebook and body image concern in adolescent girls: A prospective study
- The International journal of eating disorders
- Published about 4 years ago
- Discuss
The primary aim of the study was to examine the relationship across time between Facebook use and body image concern in adolescent girls.
Type D personality, stress coping strategies and self-efficacy as predictors of Facebook intrusion
- Psychiatry research
- Published over 3 years ago
- Discuss
Recently, Facebook has become one of the most popular social networking sites. People use it more and more often. A number of studies have recently addressed the issue of excessive Facebook use, showing this phenomenon to be a spreading problem. The main aim of the present study was to examine whether Type D personality, self-efficacy and coping strategies are related to Facebook intrusion. The participants were 882 students of Polish universities, all of them Facebook users (72% women, mean age: 22.25 years, SD =2.06). We used the Facebook Intrusion Questionnaire, the Facebook Intensity Scale, the General Self-Efficacy Scale, the Coping Inventory for Stressful Situations, and the Type D Scale. We applied the pen-and-paper procedure. Our results indicate that emotion-oriented and avoidance-oriented strategies of coping in stressful situations are predictors of Facebook intrusion and Facebook intensity. The relations between both Facebook intrusion and intensity and social inhibition are significant only when emotion-oriented coping strategy is controlled. The knowledge of whether coping strategies in stressful situations, such as focus on emotions or avoidance, are related to Facebook intrusion might be useful for clinical purposes.
Internet use, Facebook intrusion, and depression: Results of a cross-sectional study
- European psychiatry : the journal of the Association of European Psychiatrists
- Published over 5 years ago
- Discuss
Facebook has become a very popular social networking platform today, particularly among adolescents and young adults, profoundly changing the way they communicate and interact. However, some reports have indicated that excessive Facebook use might have detrimental effects on mental health and be associated with certain psychological problems. Because previous findings on the relationship between Facebook addiction and depression were not unambiguous, further investigation was required. The main objective of our study was to examine the potential associations between Internet use, depression, and Facebook intrusion. A total of 672 Facebook users took part in the cross-sectional study. The Facebook Intrusion Questionnaire and the Center for Epidemiologic Studies Depression Scale were used. For collecting the data, the snowball sampling procedure was used. We showed that depression can be a predictor of Facebook intrusion. Our results provides additional evidence that daily Internet use time in minutes, gender, and age are also predictors of Facebook intrusion: that Facebook intrusion can be predicted by being male, young age, and an extensive number of minutes spent online. On the basis of this study, it is possible to conclude that there are certain demographic - variables, such as age, gender, or time spent online - that may help in outlining the profile of a user who may be in danger of becoming addicted to Facebook. This piece of knowledge may serve for prevention purposes.
Loneliness and Facebook motives in adolescence: A longitudinal inquiry into directionality of effect
- Journal of adolescence
- Published almost 7 years ago
- Discuss
The increasing popularity of Facebook among adolescents has stimulated research to investigate the relationship between Facebook use and loneliness, which is particularly prevalent in adolescence. The aim of the present study was to improve our understanding of the relationship between Facebook use and loneliness. Specifically, we examined how Facebook motives and two relationship-specific forms of adolescent loneliness are associated longitudinally. Cross-lagged analysis based on data from 256 adolescents (64% girls, Mage = 15.88 years) revealed that peer-related loneliness was related over time to using Facebook for social skills compensation, reducing feelings of loneliness, and having interpersonal contact. Facebook use for making new friends reduced peer-related loneliness over time, whereas Facebook use for social skills compensation increased peer-related loneliness over time. Hence, depending on adolescents' Facebook motives, either the displacement or the stimulation hypothesis is supported. Implications and suggestions for future research are discussed.
The Generalized Problematic Internet Use Scale 2: Validation and test of the model to Facebook use
- Journal of adolescence
- Published almost 4 years ago
- Discuss
The main goals of the present study were to test the psychometric properties of a Portuguese version of the GPIUS2 (Generalized Problematic Internet Use Scale 2, Caplan, 2010), and to test whether the cognitive-behavioral model proposed by Caplan (2010) replicated in the context of Facebook use. We used a sample of 761 Portuguese adolescents (53.7% boys, 46.3% girls, mean age = 15.8). Our results showed that the data presented an adequate fit to the original model using confirmatory factor analysis. The scale presented also good internal consistency and adequate construct validity. The cognitive-behavioral model was also applicable to the Facebook context, presenting good fit. Consistently with previous findings we found that preference for online social interaction and the use of Facebook to mood regulation purposes, predicted positively and significantly the deficient self-regulation in Facebook use, which in turn was a significant predictor of the negative outcomes associated with this use.
Facebook usage among those who have received treatment for an eating disorder in a group setting
- The International journal of eating disorders
- Published over 4 years ago
- Discuss
This study explored Facebook use among individuals with a history of receiving treatment for an eating disorder (ED) in a group setting (e.g., inpatient, residential, outpatient group), focusing primarily on comparisons individuals make about their bodies, eating, or exercise to those of their peers from treatment on Facebook and the relation between these comparisons and ED pathology.
College Students' Health Information Activities on Facebook: Investigating the Impacts of Health Topic Sensitivity, Information Sources, and Demographics
- Journal of health communication
- Published over 4 years ago
- Discuss
College students tend to lack access to health information. Because social networking sites (SNSs) are popularly adopted by college students, SNSs are considered to be good media channels for college students to obtain health-related information. This study examines the factors that influence college students' health information-seeking and -sharing activities on Facebook. An online survey was distributed to college students between the ages of 18 and 29 to determine intentions pertaining to health information activities according to the factors identified for the study. The factors included both contextual factors (such as health topic sensitivity and health information sources) as well as user factors (such as demographics). Our findings showed that college students are willing to read and post health-related information on Facebook when the health topic is not sensitive. In addition, there are clear differences in preferences between professional sources and personal sources as health information sources. It was found that most user factors, except gender, have no influence on health information activities. The impacts of SNS contexts, awareness of information sources, types of interlocutors, and privacy concerns are further discussed.


text:
Our global pagesClose
- Global home
- About us
- Global services/practices
- Industries/sectors
- Our people
- Events/webinars
- News and articles
- Eversheds Sutherland (International) Press Hub
- Eversheds Sutherland (US) Press Hub
- News and articles: choose a location
- Careers
- Careers with Eversheds Sutherland
- Careers: choose a location
People search
Heather Paterson
+44 113 200 4712
+44 7825 425434
Mandarin Chinese - fluent., German - advanced, French - intermediate
Practice areas
- Consumer
- Energy and infrastructure
- Food and drink
- Retail
- Transport
Practice notes
Heather is an Associate in our Commercial team. She specialises in commercial contracts and infrastructure projects work, advising both public and private sector clients on a range of contractual documentation.
Heather has experience in drafting, reviewing and advising on a variety of general commercial contracts including supply agreements, distribution agreements, confidentiality agreements and standard terms and conditions. She also regularly undertakes due diligence exercises for corporate transactions in relation to both commercial contracts and PPP project documentation.
Heather's recent experience includes acting for a global environmental services company in its tender to remediate landfill and design, build, finance, and operate a new energy from waste plant supplying electricity and heat to the local utility companies, and coordinating and advising on the UK element of a multi-jurisdictional review of an industry-leading manufacturer's standard terms and conditions.


text:
107.8 Radio Jackie - Bulletins aired each hour
Thursday, 6 December 2018
Two flats in Stanwell believed to have been used to distribute illegal drugs from a so called "County Lines" gang have been boarded up
Surrey police stepped in following reports of anti-social behaviour in Dutch Barn Close.
Officers gathered evidence of drug dealing before applying for the closure orders.
Anyone found in them within the next 3 months will be committing an offence and could be arrested.
A third flat in the block has been partially boarded up.
posted by Radio Jackie News Team @ 8:09 pm
Top of Radio Jackie News page here.
of many reasons why we are so useful to South West London...
our very own news team bringing you stories that are relevant to you
and your area.
If you have a press release
or would like to send in news then pop off an e-mail to [email protected]
Follow Jackie News at twitter.com/jackie_news.


text:
In Selma, Alabama, power of attorney is an arrangement in which one person (the principal) gives another (the attorney-in-fact) the capacity to act on the principal's behalf in specific situations, and under specific conditions. Power of attorney might be authorized for any number of reasons, but it is most frequently set up to allow the attorney-in-fact to make financial and medical decisions on the principal's behalf in the event that the principal becomes incapacitated.
The principal in a power-of-attorney arrangement is the one who decides the scope of the power that the attorney will be able to wield, and the circumstances under which they can wield it. Generally, you can grant the attorney-in-fact as much or as little decision-making power as you'd like. In every case, however, you should only enter a power-of-attorney arrangement with somebody you trust. The nature of the power you should grant depends heavily on the context, and what your wishes are.
One very prevalent reason for granting power of attorney is that the grantor believes that they might become incapacitated, due to age or illness, in the fairly near future, and they want to make sure that their preferences relating to care at the end of their life are followed. Of course, if nobody knows what that person's preferences are, and the patient is unable to express them, family members and doctors will simply have to guess. Obviously, there's a good chance that they could get it wrong. Consequently, you should make your desires well-known to those who will be in a position to implement it, and grant, in writing, a person you trust (such as a spouse, life partner, sibling, or adult child) the authority to carry out your wishes, if necessary.
Usually, you can find forms in Selma, Alabama that let you quickly draft a power of attorney document. However, if a considerable amount of money is at stake, or you wish to grant very particular and limited powers, you should probably consult with a lawyer beforehand.
Types of Power of Attorney Arrangements in Selma, Alabama
There are 3 general arrangements that power of attorney can involve in Selma, Alabama. They are:
1. Limited power of attorney - this permits the attorney-in-fact to act on your behalf on a single subject, in one instance. This is a good option if you are involved in a business transaction happening in another state or country. Suppose you want to buy a house on the other side of the country, and just need to sign a few papers to complete the deal. Rather than incurring the expense of traveling there, you could give limited power of attorney to a third party who lives in that state, and they can sign the paperwork for you, finalizing the deal. The power you've granted them would expire automatically once the deal is done.
2. Durable power of attorney - this lets an attorney-in-fact make decisions in a certain, defined area of the principal's affairs. Durable power of attorney doesn't automatically disappear, and can last indefinitely, or until the principal revokes it. This can be very useful, because it permits the attorney-in-fact to make critical decisions for the principal, but allows the principal to revoke the power if they regain the capacity to make their own decisions.
3. Springing power of attorney - this is close to durable power of attorney, but the power is conditional. That is, it does not take effect unless some particular event takes place. This event can be anything. Most frequently, however, the agreement permits the attorney-in-fact to make important medical and financial decisions for the principal, only in the event that the principal becomes incapacitated. However, there are sometimes disagreements over whether or not a person is truly "incapacitated" to the point that the power of attorney has been triggered. This can lead to a court of law having to determine the issue.
Can a Selma, Alabama Lawyer Help?
Because there are sometimes confusing issues involved in setting up power of attorney in Selma, Alabama, you should consult with a lawyer beforehand. You can tell the lawyer all of the relevant details about your specific situation, and your goals, and he or she will be able to advise you on the best course of action.


text:
View Library
Akwaeke Emezi is an Igbo and Tamil writer and artist based in liminal spaces. Born and raised in Nigeria, she received her MPA from New York University. She was awarded a 2015 Miles Morland Writing Scholarship and won the 2017 Commonwealth Short Story Prize for Africa. Her work has been selected and edited by Chimamanda Adichie and published in various literary magazines, including Granta.
Audiobooks Were Restored to Your Cart
[ShoppingCartItemsAddedOnMerge] audiobook(s) were left in your cart from a previous visit, and saved to your account for your convenience. You may view or remove these audiobooks on the shopping cart page.


text:
I am excited to serve as your IMA Chapter President for the 2020-2021 year. Brian did an excellent job of moving our Chapter forward last year, and I hope to keep us growing even more in the months ahead.
As I consider the road before us, we will engage in three actions to make next year successful: Collaborate, Educate, and Initiate.
Read More
CMA and IMA Success Stories
The Journey Continues by Richard Leonard
Learning - An Ongoing Process by Srilatha Krishnan, CMA
IMA Life: Keeping Moving Downstream, by Deborah C. Michalowski
More than 125,000 accounting and finance professionals look to IMA to advance their careers.
Get Started
Already a member? Sign In At Top
Either the content you're seeking doesn't exist or it requires proper authentication before viewing.
IMA AZ Valley of the Sun ChapterContact us if interested in membershipRich Leonard, Chapter President firstname.lastname@example.com
IMA home
CMA Certification
Continuing Education
Career Resources


text:
DVD recording is gradually catching on with consumers, but confusion over the two leading formats, DVD+RW and DVD-RW, has hampered sales. Analysts say potential buyers don't want to buy an expensive device--often costing upwards of $500--that could soon become a market also-ran.
Sony's solution is simple: the consumer electronics giant will sell an internal and an external PC drive that reads and writes to DVD+RW/+R and DVD-RW/-R discs.
The external DRX-500UL drive will be available in November for $429, while the internal DRU-500A drive will be available in October for $349. The external drive will come with USB and FireWire ports.
"We have found that there is a perception of a format war that may be slowing adoption," Sony spokesman Bob DeMoulin said. "We have brought the formats together so there is no risk for the consumer."
Gartner analyst Mary Craig said other companies are likely to follow Sony's lead.
"Coexistence is where the market is headed," Craig said. "Manufacturers have too much invested to lose it all because they aren't supporting one format."
Sony belongs to the DVD Forum, which supports the DVD-RW, DVD-R and DVD-RAM formats, and the DVD+RW Alliance. The company sells DVD+RW drives, while some of its PCs include DVD-RW drives.
Sony also manufactures and sells DVD+RW, DVD+R, DVD-RW and DVD-R discs. Sony executives have said that the success of one group does not necessarily mean the failure of the other.
"We have a vested interest in both groups succeeding," DeMoulin said. "Being solidly in one camp and not the other at this point is tough to do. Our efforts will probably galvanize some of the other companies into action."
Sony still has to pay royalties to the DVD Forum and the DVD+RW Alliance, but through the integration of several chips in the drives and bringing manufacturing in house, the company has been able to lower costs. Sony previously bought DVD+RW drives from Ricoh because the volumes for the drives were not high enough to justify making their own.
DeMoulin said Sony looked at adding support for DVD-RAM but the cost--about $20 for manufacturing, which translates to $75 to consumers--was too expensive, and consumers looking for a backup capability could use DVD+RW.
Sources say Hitachi LG is also working on a drive that supports DVD-RW and DVD+RW formats and expects it to be available soon.
Sony was not able to make the drives in time to include them in the fall launch of its Vaio line. Vaio PCs are expected to include the drives early next year, according to DeMoulin. Sony is also expected to release a home recorder using the same mechanisms in the new drives early next year.
The growing interest in digital imaging and video has made the 4.7GB capacity of DVD discs very attractive and being able to control the market on reading and writing to those discs could be very significant to consumer-electronics and computer companies.


text:
Invasive orbital apex aspergillosis (IOAA) is a rare and pernicious manifestation of aspergillus infection. The authors describe a series of cases in which immunocompetent patients with IOAA developed mycotic aneurysms and subsequently subarachnoid haemorrhage.
Invasive Orbital Apex Aspergillosis with Mycotic Aneurysm Formation and Subarachnoid Hemorrhage in Immunocompetent PatientsWritten by Dom Mahoney, MS
Latest from Dom Mahoney, MS
- British-Irish Meningioma Society Meeting 2019
- Impact of Tumor Histology on Resectability and Neurological Outcome in Primary Intramedullary Spinal Cord Tumors: A Single-Center Experience With 102 Patients
- Cerebral Microdialysis in Traumatic Brain Injury and Subarachnoid Hemorrhage: State of the Art
- WFNS Young Neurosurgeon's Webinar - Ethics in Neurosurgery
- Arteriovenous Malformations of the Brain
Leave a comment
Make sure you enter all the required information, indicated by an asterisk (*). HTML code is not allowed.


text:
You should not begin an Alkaline Grocery List with out consulting your doctor if you have got severe health problems. There is usually no want to get these points to stay to the Alkaline diet plan. The instant it's right that what is known regarding nourishment and diet plan is definitely growing, there are some diet fundamentals that will be able to help you assess the latest study and guidance. In the event that you anticipate following the Mayonaise Medical center Diet strategy, you will certainly also possess to get your bloodstream pumping. When you consume foods which usually you get a well-researched flavor intended for, you can frequently miss healthy types. In the event that you avoid consume enough meals, your body isn't very going to need to eliminate excess weight. Many prepared foods consist of trans fat, that requires to become avoided irrespective of what.
While using the younger coconut you don't juice any of the accurate flesh. Make use of a quality juicer if you would like to make sure you are receiving almost all of the lemon juice from the lemon halves. This juice makes an extremely healthful Alkaline blend and can be also basic to drink. It is certainly also incredibly alkalizing and makes a great addition to an Alkaline diet plan. Oatmeal If you are somebody who juices often, oatmeal is most likely your go-to vegetables.
Most fruits that are certainly not ripe are acid-forming. Because it's loaded with fiber-rich make, 1 of the most significant pros from the Mayonaise Center Diet plan could this be will not leave from your belly grumbling. Then you can add in the vegetables in moderate amounts to check their particular sensibilities. Simply simply no other vegetables have to be avoided as a member of its program of dietary therapy.
Actually though you aren't a vegan, it is possible to have numerous vegetarian foods each week and improve your nourishment. These diet programs are a favored trend today, but irrespective of this truth, they're an effective tool against numerous ailments, including malignancy. It's hard for many individuals to stick to a diet plan which generally is centered on appropriate nutrition. Since you create your diet plan about these types of foods, simply be sure to consume moderately. Everybody need to eat a far more healthy diet strategy. Your seven-day detox diet plan is normally also an ideal opportunity to try fresh stress-management methods. Presently there are a number of ways to detoxification, just how ever there is an organic and guarded method to get rid of poisons.
Changing your diet can certainly improve your ph level and reduce your symptoms. The condition of a persons digestive system might also effect whether it's the food is usually Alkaline or acid. Just no specific result should to end up being viewed as common. The ph level amounts are also important for cell signaling, which usually is definitely crucial to get your cells to perform their particular personal jobs.
You have got to consume protein and also you want to imbibe the most appropriate amount of drinking water! Pet protein include purine which generally aids your body to create actually more uric acid. Deb. Animal proteins contain purine that aids the body to produce more the crystals. On the other hand, tumor cells are not able to make an effort within an Alkaline Grocery List.
Luckily, it can be possible to gradually change to much healthier eating practices instead of make an sudden drastic switch. In case you possess any kind of issues regarding producing modifications to your diet routine, speak to your doctor to establish whether a seven-day detox diet plan is certainly best pertaining to you. In the event that you're searching for a fast and secure answer as a way to shed undesirable excess fat fast after that here is normally a few fantastic information. Consuming plenty of water can be an extremely good method in removing toxins. Wrong, not basic but this can become executed. The idea of undertaking the interview procedure seven-day cleansing diet can be incredibly challenging. In the event that you may workout frequently, talk to your doctor before beginning a fitness program.
Sebi lecturing in philadelphia on eating to stay in order to end up being healthful you need a great mental technology regarding your personal. Alkaline Grocery List is usually getting an increasing number of interest daily and health experts are starting to consider it a lot more seriously. You will also gain a comprehension from the a number of methods that could become used in home in order to find away if you're presently Alkaline or acidic. By way of this book, you are going to comprehend the importance of an Alkaline diet plan with the effect an unbalanced diet program might have got in your program. In the close during, most likely purchasing your health presently there is not really anything more useful than that.
In the event that you've got your live bloodstream evaluation carried out you will take notice of the nasty business happening inside. Testing out brand-new wellbeing strategies during your seven-day detox diet plan might give you powerful hints about just how to understand optimal health and fitness throughout the year. Subsequent the preliminary 14 times it is usually considerably easier to adhere to your plan to obtain rid of pounds.
Printable Free Alkaline Food List Lists Alkaline
I forget that fruit can be alkaline grocery list
Alkaline & Acidic Grocery List Android Apps on Google Play alkaline grocery list
10 Ways to Obtain and Maintain an Alkaline Body
Health Archives AisleTracker alkaline grocery list
Kari's World alkaline grocery list
Camps, Food lists and Google on Pinterest alkaline grocery list
Alkaline & Acidic Grocery List Android Apps on Google Play alkaline grocery list
Shops, Google and Shopping on Pinterest alkaline grocery list


text:
Healthy Alternatives to 10 Childhood Favorites
Whether it's corn dogs, spaghetti & meatballs, or grilled cheese, we all have certain dishes that instantly take us back to our childhood. Yet, while these and other childhood favorites are packed with flavor, they may not be the healthiest option for our own kids.
As such, the team at Chef Works, a worldwide leader in culinary apparel, has compiled the following quick guide for creating healthy alternatives to 10 childhood favorites.
1. Spaghetti and Meatballs
We all remember family dinners, complete spaghetti and meatballs, and greasy garlic bread. Consider making a healthier version of this Italian favorite by replacing ground beef with ground turkey or chicken. While you're at it, swap out your regular spaghetti for 100% whole-wheat spaghetti for some added fiber.
2. Pancakes
Fluffy pancakes on a Saturday morning are a delicious way to start your weekend. But we know this is probably not the best idea for your waistline. Opt for healthier pancakes by making them with whole-wheat flour and farina.
3. French Fries
Loved by both young and old, French fries are a favorite side dish for burgers, hot dogs and sandwiches. We know they're greasy, but the good news is, French fries can be a little healthier when you bake them with the skins still on, rather than frying them. This greatly reduces the amount of fat you will consume and keeping the skin results in a higher nutritional value.
4. Grilled Cheese Sandwiches
Oh, the delicious grilled cheese. Fortunately, making this lunchtime favorite a little healthier takes minimal effort. Simply replace white bread with whole grain bread and consider low-fat or reduced-fat versions of your favorite melting cheeses. Finally, consider adding vegetables like tomatoes and red peppers to your sandwich for a little extra vitamins and nutrients.
5. Ice Pops
Ice Popson a hot summer day are a tasty way to keep cool. Store-bought ice pops, though, are high in sugar. Your family doesn't have to give up this favorite summertime dessert. Simply opt to make them yourself at home using fresh fruit and/or all natural fruit juices to ensure you're only getting the healthiest of ingredients.
6. Peanut Butter & Jelly Sandwiches
We can bet peanut butter and jelly sandwiches have been a part of your home for many generations. While peanut butter is, in fact, pretty healthy (when eaten in moderation), most jellies available at the supermarket are overloaded with sugar. So the next time you're making a PB&J, solve this problem by replacing the jelly with fresh fruit such as strawberries and bananas!
7. Corn Dogs
While there is probably no completely healthy version of the corn dog, you can make a homemade one that's probably a little more wholesome by using whole wheat dough to cover fat-free or reduce fat franks and by baking the corn dogs instead of frying them.
8. Fried Chicken
Fried chicken is definitely on the top of the list when it comes to comfort food. A way to make a healthier version of this childhood favorite is to opt for skinless white meat chicken versus the higher calorie dark meat and to bake the chicken instead of frying it.
9. Waffles
Waffles are a great treat to have for breakfast but skip the store-bought waffles and instead prepare your own using a multi-grain flour blend as a base.
10. Ice Cream
Ice cream has always been a childhood favorite dessert. With many different favors to choose from, it's virtually impossible to get bored of this refreshing treat. The only downside, most store bought ice cream is high in fat and calories. Instead, try making it at home, using fresh seasonal fruits, natural sweeteners, and low fat milk.


text:
Did you mean to type: {"word"=>"creature", "freq"=>2} or {"word"=>"created", "freq"=>2} or {"word"=>"creation", "freq"=>1} or {"word"=>"greater", "freq"=>1} or {"word"=>"prof", "freq"=>4}?
Search Results: Start Over Creator Martin frères Remove constraint Creator: Martin frères Culture French Remove constraint Culture: French Date ca. 1840 Remove constraint Date: ca. 1840
1 to 1 of 1


text:
Skovby #98 Dining Chair
Product Description
Trendy low back dining chair with an exciting contrast between the brushed steel legs and the wooden back.
The wooden back of the dining chair has a unique flex function that ensures maximum back support.
The design is tight and angular with a distinctive modern look.
Choose between many beautiful, durable covers in fabric and leather.
Built to Last
The Skovby chairs are ergonomically designed to offer the best possible comfort and comply with the most stringent international regulations. All our chair designs are regularly tested at 'The Danish Furnituremakers' Quality Control', where among other rigorous tests they are subjected to 50,000 tilting pressures. Our chairs are therefore categorized to be within the highist quality level for dining room chairs.
Fabric and Leather
We only sell extremely hard wearing covers that comply with the most stringent quality standards.
Choose between up to 50 quality covers in fabric and leather. Upholstery with individually customised covers is also available.
Product Features
- Dimensions: W 45cm x L 50cm x H 83cm
Item: Skovby98
Call to order
Call us now for the best price on 01292 266356.
You can also...ask a question print this page add to wish list write a review bookmark and share


text:
"I Don't Care What The World Thinks": Erica Mena Responds To Accusations She's Dating A Woman For Attention
You and I, and oh yeah, Erica Mena, all know that the reality TV personality isn't the most liked woman on television. She used to be on Kourtney & Kim Take Miami and was fired from working at their Dash store on the show because of her penchant for cussing folks out and showing up late. If that wasn't enough, she found her way on to LHHNY because she scrapped with Kimbella for absolutely no reason. She's known for doing things for attention. But in an interview with VIBE she was asked if her current relationship, with a woman by the name of Cyn Santana, is strictly for attention, and what her family thinks about the new lady love in her life. Here's what she had to say:
If She's Dating A Woman For Attention:
"I think it's funny because that's the moment you take the time to put into perspective how crucial, incredible and foolish society is. I don't think it's accepted naturally to be bisexual, especially as a woman. So I expect that, but I also have the time to laugh at it because it is what it is. It makes me laugh because whether they believe it or not this is what you have to accept, this is what is going to be on your TV every Monday night. I think what people have to just naturally give me the respect for is the fact that me being a woman and no matter what I've done, fault to mistakes or right to wrong, that I'm able to step out and be like, 'This is who I am and this is who I love to be with. This is what it is, this is my life. I'm on a reality show so you get what you get.'"
Her Family's Response To Her Love Life:
"[Cyn and I] actually recently made our mothers meet and it was a liberating moment because I really don't care what the world thinks. I hope people don't take that the wrong way but I don't care what the world thinks, but my family… They're just like if this is what you makes you happy, this is what you need, this is what you want, this is what keeps you content, if this is what has you finally at peace, they're all for it."
How She Will Explain Her Relationship To Her Son…
"Cyn's actually met my son and I'm the youngest of eight girls, so naturally he has to deal with a lot of women in his life. I haven't really sat down with him to kind of say this is mommy's girlfriend because we haven't taken that step on full on commitment. But when it comes time to, I think King will understand, especially because of how hard I really do go for him. I give him the world and I shelter him so much that there is going to be a time where I'll have to sit down with him and relate it to him. At the end of the day, life and the way things are nowadays, you have to mentally prepare your kids. Whether I'm with a woman or not, walking down the street with my son, he's going to see a man and a man holding hands, so eventually I have to give him that conversation. It's kind of like the birds and the bees, it's part of life. It's just a time and a place and until I'm certain that me and her are taking the next step, I will have that conversation. But until then, I think he knows that there's definitely love and mommy's changed. So I think he feels that I don't have to front no more."
She definitely seems to be enamored with Ms. Santana, but are you believing it? She knows she loves her some Rich Dollaz…


text:
With his atmospheric last album, Bullhorn, Finnish trumpeter-composer Verneri Pohjola expanded his reputation as one of his nation's most creative musical exports, mixing folk-themed, north European pensiveness with surefooted avant-swing. Pekka is a more eclectic affair, with a strong jazz-rock presence reflecting its heartfelt theme: the innovative cross-genre music of the trumpeter's Zappa-inspired prog-rocking late father Pekka Pohjola. The Dragon Of Kätkävaara (from Pohjola Snr's 1980 album, Kätkävaaran Lohikäärme) is remoulded as liquid Fender Rhodes and bass-guitar grooves floating beneath the leader's gently talkative trumpet, before a jazzier rhythm section feel sets him cliffhangingly loose. The choral First Morning is a rousing anthem; a spacey tone-poetry reminiscent of Miles Davis's 1969 In a Silent Way washes around Inke and Me; while stormily booming gongs, the wistfully shapely improvisations of guitarist Teemu Viinikainen and bassist Antti Lötjönen and some simmering electronic effects precede a poised and vocal-toned Pohjola improvisation on Madness Subsides. This unique Finnish artist's default position seems to be to produce beautiful music.
Source link


text:
Selena Gomez's Pretty PJs Cost $20—and You Can Get Them at Target
Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission.
It's no secret that Selena Gomez loves wearing fancy pajamas. We've spotted her incorporating pj's into her red carpet and street style looks time and time again. From Oscar de la Renta to Olivia Von Halle, the singer has rocked some of the most luxurious labels in the world. And of course, those high-end designs are definitely nice, but nobody can resist a good Target find. Not even Gomez and her friends.
Gomez and her ladies came together for a mega sleepover, and they all matched in cozy Gilligan & O'Malley pajamas ($20; target.com).
The pajama set comes in black, pink, and gray; but Gomez and her friends chose the pink set, because, well, pink. Now, we just need to find out when Puma is going to re-stock those thigh-high socks...


text:
As Concentrate continues to grow, we're expanding our team – very exciting! Currently we're on the look-out for someone who's interested in advancing their career in Digital Marketing Automation. This is a newly created position, and if you're an energetic, dynamic, highly organised person with a passion for marketing automation then this could be the role for you.
Can you tick these boxes?
- Do you love data? / Data driven / Data Interpretation / analysis
- At least a couple of good years of commercial experience and a strong appreciation of the tech sector
- Medium to advanced MS Excel skills
- Solid computer skills, including MS Office, and applications (Web analytics, Google Ads etc.)
- Basic HTML Knowledge
- Exceptional communication and writing skills
- Technically minded with an aptitude to learn
You'll be supporting the Head of Inbound Marketing, and will be involved in the analysis of website metrics, implementing CRM, setting up dashboards, metrics reporting, integrating apps and connecting systems.
If this sounds like you, there's more detail on the Seek website, including how to apply.


text:
About Bluestem Group
Bluestem Group Inc. is a holding company whose businesses include Bluestem Brands, a multi-brand, online retailer of a broad selection of name-brand and private-label general merchandise serving low- to middle-income consumers through 7 retail brands that include: Appleseed's, Blair, Draper's & Damon's, Gettington, Fingerhut, Haband and Old Pueblo Traders. Complementing each brand is a large selection of merchandise with payment options that provide customers with the flexibility of paying over time. Bluestem Group is headquartered in Eden Prairie, MN.
On June 17, 2015, Capmark Financial Group Inc. changed its name to Bluestem Group Inc. Shares trade on the OTC marketplace under the symbol BGRP.
Governance Documents
Bluestem Group Inc – Amended and Restated By-Laws (February 16 2017)
Amended and Restated Articles of Incorporation (conformed as of June 2015)


text:
We figure it is not only about having uncomfortable conversations with people, but also designing solutions that matter. read more
Following a multi-agency pitch, Nova Eyewear Solutions has awarded its advertising and branding mandate to Wunderman Thompson, Kolkata. read more
A host of new streaming platforms and creative partnerships usher in the next age of content. read more
A Chinese mobile payments leader is making it fun to donate to charity. read more
Instagram is changing how restaurant design spaces, making them irresistibly picture-worthy. read more
How did our predictions from last year fare? Highlights from health, lifestyle, and luxury read more
Our annual forecast of 100 trends to watch in the coming year. read more
J. Walter Thompson Intelligence wrote a report on Gender Bias in Advertising. Their report quantifies a decade of disparities in gender representation in advertising. read more
The more we learn about health, the more it seems that health includes everything. The definition of "health" is expanding as consumers begin to include health as a factor in everyday deci... read more


text:
Our company has been engaged in manufacturing and supplying an extensive array of Plastic Lunch Box. This box is made of high quality plastic that is procured from trusted vendors. Offered box is carved in rectangular shape with help of modern cutting edges tools. It comes with snap lock lid that preserves freshness of food items. Our lunch box has compact size and can be easily carried in your bag. In addition, the outer surface of this Plastic Lunch Box is capable of sticking cartoon stickers that grabs attention of children.
OREO PLAST All Rights Reserved.(Terms of Use)
Developed and Managed by Infocom Network Ltd.


text:
|Patient Administration Work Group
|Maturity Level: N/A
|Standards Status: Informative
|Compartments: Patient, Practitioner, RelatedPerson
This is the narrative for the resource. See also the XML, JSON or Turtle format. This example conforms to the profile Patient.
Generated Narrative
name: Leia Solo (OFFICIAL), Leia Organa (MAIDEN)
gender: female
birthDate: 1995-10-12
maritalStatus: Married
generalPractitioner: Too-Onebee
Other examples that reference this example:
Usage note: every effort has been made to ensure that the examples are correct and useful, but they are not a normative part of the specification.


text:
Art of Deception
Title: Art of Deception – 13/?
Author: kitprovocateur
Pairing: Dean/Jensen
Rating: NC17
Warning: Slash, violence, revenge
Summary: AU Dean Winchester is a secret agent on a mission to retrieve a thumb drive thought to contain sensitive information from a young aspiring hustler, Jensen Ackles. The last thing he expects, when plans go awry, is to fall for the young man who he now has to protect from a rival agency. Dean's new co-worker, Jared Padalecki, must come to terms with his feelings for both men as they are drawn closer together and count on each other to survive.
Note: Things are going to get really rough for Jensen, Jay and Dean. Christian Kane and Steve Carlson make an appearance.


text:
- David Luiz picks up knock at the club's training ground
- The defender was seen on the ground holding his knee
- READ MORE: Bayern Munich prepared to let Blues target leave if £50m valuation is met
It hasn't been a great last few days for David Luiz.
After Chelsea manager Antonio Conte casted doubt on whether the centre-back had a future at the club, the player received an injury at Cobham training ground earlier today, the Mirror reports.
Luiz was training with first team players like Danny Drinkwater and N'Golo Kante who aren't on international duty.
The Brazilian will be trying to get in Conte's good books after his frustration at being substituted in the 3-3 draw with Roma in October.
As per the Mirror, the 30-year-old was was clutching his knee as club physio's came to his aid.
We don't know how long Luiz will be out for but it's still a blow for Conte and his team.
Hopefully, the charasmatic defender will be recover swiftly from this latest setback.


text:
Let's answer the question asked at the end of the first post of this series: no, we do not want to transfer our personal data to the third party, whoever this third party might be. Let's have a look at what instant messaging services can be trustworthy in this case.
Data — at any price
This post is opening a series of publications about messengers' security – both imaginary and real. Let's try to find out how protected our personal data is in both cases all the way from simple things to more complex ones.


text:
John S. McGarvey
John S. McGarvey's accomplishments in the commercial and residential development and construction industry are legendary.
Ed Wacker
EVP of Finance and Operations
Ed Wacker is EVP of Finance and Operations. His background in commercial real estate development, finance and asset management is extensive.
Jennifer McGarvey Burch
Director of Residential Construction
Jennifer McGarvey Burch is the Director of Residential Construction for McGarvey Custom Homes. She has been with the company for over 10 years.


text:
Inside USA
Effective May 1, 2019, the PPO provider for Patriot Platinum is UnitedHealthcare. UnitedHealthcare is an independent organization and a recognized PPO Network by all major hospitals, doctors, and health facilities.
If you have Patriot Platinum Insurance, prefer going to the provider listed in this provider directory to take the advantage of plan benefits. Remember to mention UnitedHealthcare as your PPO provider when you visit the hospital, since this is the name that is recognized by the provider.
Note: if you purchased a policy prior to May 1, 2019, your PPO network remains FirstHealth Network.
Outside USA
There is no PPO network outside the United States for Patriot Platinum Insurance. You may visit any doctor or hospital, and then pay accordingly and file a claim with the insurance company for reimbursement.
However, Patriot Platinum does give policy holders access to its International Provider Access database to help travelers visiting countries outside the US and Canada easily locate doctors, hospitals, and other healthcare providers throughout the world. Search the International Provider Access database below by entering in your destination and browsing international healthcare providers.


text:
Tip Jar
view all 16 songs
I am from Cleveland, Ohio and now live in Phoenix Arizona. I fly the A320 Airbus for America West Airlines as a Captain. I love writing music as I played in a stage band in high school. The most accomplished musician that I have played with to date is my friend Mark (the Rat) Bensi he has played drums on the Midnight Special,Donna Summers, and is the music editor for the new TV show Jake in Progress on ABC. Mark has gave me the inspiration to play and has edited all of the drumming parts. Most of my music is free to use in a production. Music is a way to communicate to others. I play guitar and try to sing haha my wife is a great singer also . We are both working on playing Christian music also. Only Jesus can make you happy is our first album title. I hope you will enjoy the music.
Marty Z
more bios
An invite email will be sent to the member to lead them to the Top Ten Publishing Contract and Wizard
If you would like to leave a comment/note with the invite, do so below.
Cancel and close this window
Invite sent!
Close this window
broadjam.com © 2020


text:
Offering comprehensive real estate services in Bonita and surrounding markets
Hello, I would like to introduce myself; My name is Stan Rich, REALTOR®
●I have been Practicing Excellence in Professional Real Estate Serving Clients since 1990 throughout San Diego County and Beyond. I am Passionate and Committed to Providing You with The Best Real Estate Solutions. With Honesty and Integrity, I believe in the "Server" Philosophy as the Solid Foundation of My Business. My First and Highest Responsibility To You, is to Understand Your Real Estate Goals. I will then Work With You To Provide The Best and Most Effective Solution Possible to Achieve Your Goals. Whether You Have One or Multiple Real Estate Goals, I Can Help You Achieve Them.
●Simply and Sincerely Stated, Only After I Provide Effective and Successful Real Estate Solutions for You, Can I be Successful. This is how I've Earned Clients for Life, who continue to rely on me for their Real Estate Needs and enthusiastically refer their Family and Friends to me for Real Estate Service too.
►I Can Support All of Your Real Estate Needs and Goals:
♦I Can Sell Your Property and Assure The Maximum Price the Market will support and advise you, based on the Market, what cost effective improvements, if any, should be completed before placing your property on the market.
♦I Can Sell Your Property "As-Is" FAST, ALL CASH. You'll have No Repairs to complete and Low Closing Costs. No matter what it's Condition or Equity Position. I have an Army of Quality All Cash Investors in my network that can easily close quickly or whatever time frame is best for you.
►I Can Help You Purchase a Property as Your Residence or Income Property and get You Pre-Approved for Your Loan before We Shop.
►I Can Help You Rent to Own your Residence in a Lease-Option Contract.
►I Can Help Refer an Outstanding Property Manager for your Income Property.
►I Can Help Refer You for a Loan Modification or Refinance Your Existing Loan(s)
►I Can Help You if You are Relocating to another City anywhere in the USA or International.
►Do You Have Any Other Real Estate Needs or Goals? I Want to Help You.
●The Finest Compliment I can ever receive is a referral from family and friends. Thank You for your trust.
●Please Call or Text me at 619.200.STAN (7826) or email firstname.lastname@example.com
THANK YOU for YOUR time and I look forward to hearing from YOU.
Sincerely, Stan Rich, REALTOR®
Practicing Excellence in Professional Real Estate Service Since 1990
CA DRE Lic #01085125
Stanford Cloward Rich, APC


text:
The Freedom to Navigate service design ensuring a return on investment.
Vita Orbis are experts at identifying systematic change. Our team offer a range of consultancy-based support using extensive experience and knowledge of health, care and wider support services, all developed over two decades of working within the substance misuse, health and criminal justice arenas.
Following our pathway, Vita Orbis can help you:
- Identify and review gaps in current service provision
- Apply benchmarks against practice taken from industry leaders
- Create bespoke systematic strategies and implementations plans
- Challenge the status quo and provide forward thinking solutions based on current trends and changing landscapes
- Provide end to end guidance right through from the design to the implementation of services
Using a blend of evidence-based models, creative and pragmatic techniques we engage as many stakeholder groups as possible to produce recommendations and bespoke solutions.
Discovery Analysis
Our Discovery Analysis is highly effective and a great option for all businesses, big or small, and a great starting point to consider the current impact that you are having.
For businesses needing more support or to outsource additional services. We can help you embed and deliver effective and efficient wellbeing support that is created specifically for your staff needs.


text: STAO 0 Posted December 28, 2016 Hi people! I'm new to this forum and simulator, and i'm having a huge issue.. Did a clean install according to instructions on my sons laptop. Only programs on the computer is Windows 10. AVG Anti virus program (Disabled) Everything else was deleted off this computer prior to instalation. My problem is: When starting Prepar3D it starts and comes up with the initial start scene on the runway. After about 10 seconds the page goes black and i get the following message: This device (AMD Radeon R3 Graphics) stopped working for the following reason: DXGI_ERROR_DEVICE HUNG. Do you want to exit Prepar3D? He has not had any problems running Flight Simulator Steam on this computer. Specs on laptop is: AMD A4-7210 APU, AMD Radeon R3 Graphics card, 1,80 Ghz, 4 GB RAM, Windows 10 64 bit Getting frustrated here as i can not find any solution. Somebody out there that can help? Best regards STAO Share this post Link to post


text:
Our Twilight Red Light Bedtime Bulb is now available in a small edison screw fitting (e14) which is the perfect fit for most common lamps.
These bulbs feature our same proprietary spectrum technology to produce 100% blue light free, AND 100% green light free light with zero flicker and low EMF.
We also have or same Twilight Red Light Bedtime Bulb in the larger B22 bayonet and E27 screw fitting, designed to be used in larger lamps and overhead lighting. You can purchase these here
These Bulbs are designed for 220-240 Volts electrical systems, there is no guarantee or warranty when used in 110-120 Volts Systems.
- Colour temperature: 1800k
- Peak Wavelength: 585nm
- Brightness: 200-300lm (20-40 Watt Equivalent)
- Wavelengths blocked – 100% between 380-580nm
- Life: 50,000 Hours
- Input voltage: 220-240v 50/60Hz
- Power consumption (watts): 5w
- Size: D50mm x H92mm
- Base: E14 (screw)
- Certifications: CE, ROHS, SAA, RCM
Sign up to hear the latest on new products, information and specials!


text:
Foxwoods Resort Casino, The Wonder Of It All, is the premier resort destination in the Northeast. As the largest resort casino in North America, Foxwoods offers a vast array of gaming in seven casinos; AAA Four-Diamond hotels, restaurants from gourmet to quick service, world-renowned spas, award-winning golf, state-of-the-art theaters and exclusive retailers.
Escape to Foxwoods Resort in comfort and style. Enjoy relaxing passage on the Port Jefferson ferry and Hampton Jitney's renowned motorcoach service. In a breathtaking setting of natural beauty, no one offers more than Foxwoods. A wonderful day trip journey, experience The Wonder of it All. Book today! PRICE INCLUDES THE $45 DAY TRIP CASINO PACKAGE ($20 SLOT PLAY AND $25 BUFFET)! And the early bird price is only $40.
Book your reservations below.


text:
Free Music Distribution For Everyone
Release your music to all major streaming platforms, including Apple Music, Spotify, YouTube Music, Deezer and more, with our easy-to-use apps and web uploader.
Track your success. Our app gathers all your data in one place, helping you make informed decisions about your next release, promotion, tour scheduling and more.
Your streaming royalties are just a tap on a screen away! As soon as the streaming services pay out your earnings, we transfer your funds directly to your Amuse app wallet.
Getting your music out there should be free, and getting it played should be a breeze. With Amuse you get access to all major streaming services, and if you upgrade to Pro your music can reach even further with TikTok and Instagram.
So, what's the catch? There really is none, we promise. We use data that flows through our distribution platform to discover new talent to sign to our label, as well as build digital tools for the booming community of independent artist teams. That's how we make money and why we keep our distribution tier free.
Read more about Amuse Pro and our label services.
Did you know that Spotify and Apple Music has strict guidelines for any music uploaded onto their services and that your release can be taken down if it doesn't comply? Our team checks all of your releases to help you make sure they're good to go.
Fast Forward is a next-generation royalty advance service from Amuse, analyzing your streaming data to calculate and pay out upcoming earnings.
Need cash for your new music video? Want to plaster posters all over town? Fast Forward helps you advance your music career without a contract.
Staying on top of your streams has never been easier! Just open the Amuse app or web uploader and get the full view of how your music is doing on Spotify, Apple Music and other services.
We collect all of your payouts from the different streaming services in one place. As soon as Spotify, Apple Music and the other stores send us your earnings (usually 2-3 months after the stream happens), we transfer it into your app wallet. Our payment provider Hyperwallet offers various payout options - from bank transfers to PayPal.
Amuse is free and open for everyone. Our competitors are not. With some competitors, if you fail to renew your yearly payment your song will be removed from stores and all playlist placements etc will be lost. With Amuse, your releases never expire.
per year
per year
CD Baby
one time cost
one time cost
per year
per year
U Masters
per year*
per year*
Record U
per year**
per year**
per year
per year
per year*
per year*
* Ditto & Level: They charge once per year and then you can release unlimited music. So they do not charge per release, but it's a fixed price of $19/$20.
** Record Union: $9 dollar for a Single release is based on you choosing their cheapest plan and then adding one service for $2. (For example Spotify and Apple Music)
Free vs Pro
Did you know independent artists are the fastest-growing revenue sector in the music industry? We built Pro with them in mind. Our brand new set of tools helps artists and their teams unlock the next level of their independent artist career.
Upgrade to access features like fast lane releases and support, add team members with royalty splits and put your music on Instagram and TikTok.
• 100% royalties
• Royalty splits
• Release in 4 weeks
• Customer support
• One artist profile
limited time offer
• 100% royalties
• No-fee royalty splits
• Fast lane releases
• Music on Instagram
• Music on TikTok
• Team members
• Multiple artist profiles
• Youtube Content ID
• Fast lane support
© Amuseio AB. 2020. All Rights Reserved.


text:
With the economic downturn caused by trade war, domestic manufacturing industry has been affected and thus suffered a "cold winter", and it is expected that market competition will become fiercer in the next days. What shall we do to get over difficulties?
Instead of waiting anxiously, we should work tirelessly to practice our vocational skills and to advance the profession. Good skills are what really matter.
The annual "Haitian Cup" Vocational Skill Competition, which had been held for previous four years already, was held on December 8th as scheduled. On the competition this year there were 16 competition events and 332 employees joined, far more than last year.
For the competition events, not only professional skills, but also some knowledge popularization, like production safety and fire drill. The highlight was the skills to control the forklift to cut watermelons and open beer bottles, which challenged the competitors' flexibility and patience.
Vocational skill competition shows the comprehensive quality and skill level of the staff, and also is an important way to improve their skills, more importantly, it is also a test of talents selection and training. The professional skill level of the staff is directed related to product quality, production efficiency and economic benefits, and determines the enterprise's development potential to a certain extent.
In the cold winter, Haitian people will go on making great efforts, adhere to the craftsman spirit and striving ahead!


text:
Your shopping cart is empty!
Service is pretty much back to normal.
We are however noticing delays obtaining some items due to manufacturers also working under restrictions.
In the event of any significant delays, we will notify you.
Mounting bracket kit for Echomax Radar Reflectors.
EMB9 brackets for EM230 series 9" reflectors
Please Note: Not suitable for base mounted reflectors